Podcasts about for black

At first glance, authors and entrepreneurs might seem like they live in separate worlds. But they are more connected than you might think. Traditionally, books have been treated as stand-alone works, limiting their potential impact. Out of the 11,000 books published every day, only about 1,000 make over $1,000 a year. But what if your book could do more than sit on a shelf? What if it could spark a movement, create consistent income, and build the foundation of a thriving business?   In this episode, we're diving into how your book can be the blueprint for your brand, the manifesto of your mission, and the seed that grows into a profitable platform. For Black entrepreneurs, who often face barriers to capital, mentorship, and visibility, authorship can be a powerful form of ownership and authority. That's why we're joined by Taurea Avant, a graduate of Hampton University, a two-time TEDx speaker, and the Queen of Book Profiting. She has helped over 6,000 speakers and coaches become published authors and turn their books into multiple streams of income. In this masterclass style episode, she walks you through the exact steps to go from book to business while giving you the tools to scale your impact along the way.   DURING THIS EPISODE YOU'LL LEARN: Why most books don't generate real income and how to change that The mindset shift needed to go from author to entrepreneur How to turn chapters from your book into offers, services, or experiences What systems and tools you need to run a book-based business How to use your book to land speaking opportunities and media features Why your book should be a core part of your brand, not just a side project   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/248   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Got a question? We'd love to answer it in an upcoming Q&A. Simply record your quick question → https://blacktobusiness.com/QA    Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist

The financial reality nobody calculates: that's what this episode tackles head-on as we dig into the hidden costs of what I call "the middle management tax." For Black introverted women, every year spent in middle management when you're ready for executive leadership extracts a heavy toll – financially, professionally, and personally.  It's called the middle management tax. ______LET'S CONNECT!* Ready to implement these strategies? Join my free webinar on April 12th, From Invisible to Incredible: Strategies For Black Introverted Women To Get An Executive Promotion In 5 Months Or Less Path  where I'll share my complete executive sponsorship blueprint with specific implementation tools. Register here: https://services.thechangedoc.com/execpromotion**Leave the podcast a 5 start review (https://ratethispodcast.com/leadingherway) and help other introverted women find and join our community.***Connect with me on LinkedIn : www.linkedin.com/in/thechangedoc

When it comes to growing a brand online, we're often told to follow trends, look polished, and stick to what's “proven.” But the truth is, real growth and real connection often starts with creativity, curiosity, and a willingness to be yourself. For Black entrepreneurs, there's a lot of pressure to get it right from the beginning. But what if your breakthrough came not from being perfect, but from being free?   In this episode, we're breaking down how rediscovering your creativity and honoring your inner child can unlock authenticity, consistency, and visibility in your content. We understand how confusing and overwhelming it can feel trying to show up on social media while staying true to your brand and your mental wellness. That's why we brought in Aaron Chism, a creative strategist and former TikTok Creator Manager who's worked with some of the top digital voices in the game. Through his work with content creators and now as the founder of Inner ChYld Creative, Aaron shares how to build your brand without losing yourself in the process.   DURING THIS EPISODE YOU'LL LEARN: What it really means to tap into your inner child as a creative entrepreneur How to use authenticity as a competitive advantage in branding Key content strategies for building an engaged audience on platforms like TikTok and Instagram How to stay consistent with content without feeling overwhelmed How to work with social media algorithms instead of fighting them Tools and techniques to track your content's performance and improve over time Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/247   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Got a question? We'd love to answer it in an upcoming Q&A. Simply record your quick question → https://blacktobusiness.com/QA    Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist   

The pen is mightier than the sword and the ability to read opens up an entirely new world to someone who lacked that ability before.  That's why the issue of Black literacy in the South has such an important history.  For Black citizens, it was a weapon of empowerment and rebellion, while for whites, it … Read More Read More

Send us a textWatch on Youtube Now!Postpartum hair loss is a reality for many women, yet it's rarely discussed in mainstream pregnancy and postpartum care. In this episode, Hillary Washington-Goodner shares her personal journey; from minimal shedding after her first pregnancy to significant, unexpected hair loss after her second. She opens up about the emotional toll of watching her hair change, the surprising timeline of postpartum shedding, and the lack of medical guidance that leaves many women unprepared. For Black women, the conversation is even more limited, making it difficult to find relatable experiences and resources. Hillary sheds light on these gaps and offers insight into the unique challenges faced by women with textured hair during this time.Beyond the physical changes, we explore postpartum hair loss's mental and emotional aspects, emphasizing self-care, patience, and resilience. Hillary shares her approach to nurturing her hair back to health with product recommendations, lifestyle adjustments, and a mindset shift that turns hair care into an act of self-discovery. Whether you're experiencing postpartum shedding or simply want to understand it better, this episode offers valuable knowledge, support, and encouragement to embrace the journey with grace.Stay Connected with Hillary Washington-Goodner by Following Her on Social Media:Instagram AccountInstrumentals: duwhop_2.0 Support the showDo you have a story to share that's worth our listeners hearing, please fill out the Listener Letters Form and tell us your story! We would love to hear from you! Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website Hair What I'm Saying for more.Please leave a review and rate the show. Let us know how we are doing!

Ever wondered why some careers seem to rocket upward while others plateau despite stellar performance? The answer lies in a hidden power structure rarely discussed openly: executive sponsorship.Beyond skills and performance metrics exists an invisible infrastructure that determines who advances to leadership roles. For Black introverted women, understanding and navigating this terrain is particularly crucial, as research reveals stark disparities – while 63% of men have sponsors, only 39% of Black women do. Yet those with sponsors are 65% more likely to receive career-advancing opportunities.This episode unveils the mechanics of this hidden system, and how you can navigate around it without playing office politics. ——-LET'S CONNECT!* Ready to implement these strategies? Join my free webinar on April 12th, From Invisible to Incredible: Strategies For Black Introverted Women To Get An Executive Promotion In 5 Months Or Less Path  where I'll share my complete executive sponsorship blueprint with specific implementation tools. Register here.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.****Want to improve your executive presence? Download MastHER Your Executive Presence email course here.*****Connect with me on LinkedIn

February is Black History Month, the time of the year when we pay particular attention to the accomplishments and contributions of African Americans to our society. It's also a time when we reflect on how we can tackle some of the pressing problems still plaguing our community, including our health. The facts are sobering — heart disease is the leading cause of death in the U.S., and Black Americans are 30% more likely to die from it than White Americans, according to the U.S. Department of Health and Human Services. For Black women, it remains the leading cause of death. Risk factors such as high blood pressure, obesity, diabetes, high cholesterol, smoking and a sedentary lifestyle are disproportionately higher within the Black community. The good news is that you can make changes to lower your risk -- Cardiologist Dr. Keith Newby will tell us how.

Episode 233 – The Defiant Legacy of David Fagen** Welcome back to *Trey's Table*, the podcast where we explore the rich tapestry of African American history, politics, and culture. In **Episode 233**, we dive into the incredible and often overlooked story of **David Fagen**, the Black American soldier who defected during the Philippine-American War and became a captain in the Philippine revolutionary army. ### Who Was David Fagen? David Fagen was born in Tampa, Florida, around 1875. Like many African Americans of his time, he enlisted in the U.S. Army seeking opportunity and stability. He served in the **24th Infantry Regiment**, an all-Black unit, during the Spanish-American War. But when his regiment was sent to the Philippines to fight in the Philippine-American War, Fagen's story took a dramatic turn. The Philippine-American War (1899–1902) was a brutal conflict between the United States and Filipino revolutionaries fighting for independence. For Black soldiers like Fagen, this war posed a moral dilemma. They were fighting for a country that denied them basic rights at home, while also being asked to suppress another people of color fighting for their freedom. This tension would ultimately shape Fagen's decision to defect. ### The Defection That Shook the U.S. Army In November 1899, David Fagen made history by deserting the U.S. Army and joining the Filipino revolutionary forces, known as the *Katipunan*. His defection wasn't just an act of desertion—it was an act of defiance. Fagen quickly rose through the ranks, becoming a captain in the revolutionary army and leading guerrilla attacks against U.S. forces. Fagen's decision to defect was likely influenced by the racism he experienced in the U.S. military and a sense of solidarity with the Filipino people. His story is a powerful reminder of the global connections between struggles for freedom and equality. ### A Legacy of Resistance David Fagen's story doesn't have a clear ending. In 1901, reports claimed he was killed, and his head was delivered to U.S. forces as proof. However, some historians believe Fagen may have faked his death to escape the war and start a new life. Regardless of how his story ended, Fagen's legacy lives on as a symbol of resistance and solidarity. ### Why David Fagen's Story Matters Today David Fagen's story challenges us to think critically about the intersections of race, identity, and power. It reminds us that history is full of unsung heroes—people whose actions defy the status quo and inspire us to think differently about the world. In this episode, we explore Fagen's life, his decision to defect, and the broader implications of his story. It's a tale of courage, defiance, and the enduring fight for justice. --- **Listen to Episode 233 Now** If you haven't already, tune in to **Episode 233** of *Trey's Table* to hear the full story of David Fagen. You can find the episode on all major podcasts platforms including Spotify and iTunes. --- **Resources and Further Reading** Want to learn more about David Fagen and the Philippine-American War? Check out these resources: - *The Counterrevolution of 1776* by Gerald Horne - *Race to Revolution* by Gerald Horne - *The Philippine-American War: A Captivating Guide to the Philippine Insurrection* by Captivating History https://youtu.be/teRFAMCTCZI?s...https://www.kirbyaraullo.com/ --- Thank you for joining me at *Trey's Table*. If you enjoyed this episode, please share it with a friend, leave a review, and subscribe to the podcast. Until next time, keep exploring, keep learning, and keep making history. --- Let me know if you'd like to add or change anything!

For Black identity, the color blue goes beyond the sky and water and speaks to the fabric of daily life. Imani Perry is a National Book Award–winning author, Henry A. Morss Jr. and Elisabeth W. Morss Professor of Studies of Women, Gender, and Sexuality and of African and African American Studies at Harvard University, and a 2023 MacArthur Fellow. She joins host Krys Boyd to talk about the significance of the color from indigo cultivation, singing the blues, even how “Blue Lives Matter” was used to counteract “Black Lives Matter” protests. Her book is “Black in Blues: How a Color Tells the Story of My People.”   Learn about your ad choices: dovetail.prx.org/ad-choices

TRUST IN LEADERSHIP Clint Longenecker, Ph.D. | Distinguished University Professor Emeritus | UToledo Two years ago Clint Longenecker did a study with two-star retired Army Gen. John Gronski. Longenecker says the gist of the study is this simple fact that if you do not trust your leader or boss - it creates a strange and less than productive work environment. There are certain leader behaviors that drive leadership trustworthiness and another set of behaviors that breed a lack of trust and even mistrust which can have devastating organizational and career consequences. MENTAL HEALTH JOURNEY & BREAKING THE STIGMA AMONG MINORITIES Bernadette Joy Graham - MA, LPCC | Licensed Professional Clinical Counselor Graham wrote in a recent edition of the Sojourner Truth newspaper: Being a therapist is a rewarding but often challenging profession that requires compassion, patience and a deep understanding of the human experience. For Black therapists, the journey is uniquely shaped by both their professional training and the cultural context in which they grew up with experiencing their own lived experiences.

Diabetes can damage the eyes, kidneys, nerves, and heart, and is linked to some types of cancer. Preventing diabetes and taking charge of your health as soon as possible after diagnosis may help you prevent these health problems. This can include building healthy lifestyle habits, taking medicines on time, managing your stress, and working with your health care team to get the personal care you need. In honor of National Diabetes Month this November, we talk with Dr. Griffin Rodgers to raise awareness about the impacts of diabetes. Next a conversation with Jor-El Caraballo about self-care for men. His Self-Care for Black Men became a popular guidebook with features in Men's Health, Prevention, Self and more. Leaning into that success, Caraballo's guided audio meditation program MEDITATIONS FOR BLACK MEN is filled with unique insights and tools for Black men everywhere to prioritize mental health, empowering listeners to create a deeper connection with their mind, body, and spirit over the course of ten guided meditations. For Black men, self-care too often feels like a luxury. But being in touch with your emotions, deepening sensory awareness, and taking time to quiet the busy mind are essential tools for a healthy lifestyle. Mindfulness can be a pathway to emotional and psychological freedom. Over the course of ten guided meditations, this audio program covers topics such as redefining Black masculinity, connecting with your ancestors, and creating sacred space, as well as physical practices such as breath work and a walking meditation. The program closes with affirmations: short, positive messages to further instill self-confidence and emotional well-being.

As 2024 comes to a close, this special solo episode is all about reflection, celebration, and intention. It's been an incredible year for the Black to Business community, and Monique T. Marshall is here to share some of the biggest milestones, the lessons learned, and an exciting look ahead to what's coming in 2025.   For Black entrepreneurs, closing out the year is more than just wrapping up loose ends, it's about honoring the work you've done, reflecting on the challenges and wins, and setting the stage for what's next. Whether you're celebrating a year of growth or regrouping after a tough season, this episode will inspire you to move forward with clarity and purpose. DURING THIS EPISODE YOU'LL LEARN: Insights about the Black to Business audience, including favorite podcast episodes and audience demographics. The significance of consistency in entrepreneurship and how it opens unexpected doors. Reflections on top podcast episodes of 2024 and the lessons they offered. Behind-the-scenes highlights from the Black to Business community, including events and partnerships.   Thank you so much for listening! If you liked this episode, please subscribe to “The Black to Business Podcast” and rate and review on Apple Podcasts:   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/232   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Got a question? We'd love to answer it in an upcoming Q&A. Simply record your quick question → https://blacktobusiness.com/QA    Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist

The United States has the highest rate of maternal deaths among high-income nations and women of color, are disproportionately affected. For Black women in this country, the rate jumps from 22 deaths with every 100,000 births to 50 deaths for every 100,000 births. When it comes to postpartum depression, these same women are several times more likely to suffer, but less likely to receive treatment. To understand these disparities and discuss ways to combat them, we are joined by three experts. Shaleah Dardar, MD, and Brigitte McClellan, PsyD, specialize in child and adolescent psychiatry at Children's Hospital Colorado and are both assistant professors at the University of Colorado School of Medicine. Whitney Dunlap is a lactation consultant and health educator. Some highlights from this episode include:  Barriers and biases that put Black mothers and their babies at a disadvantage  How primary care providers can create a safe space for parents to be vulnerable  The overlap of adult care and newborn care during post-partum   For more information on Children's Colorado, visit: childrenscolorado.org.   

Queer Activist and Cultural Advisor Chris Cabrera joins Greg and Damon to unpack the fallout from the November election. They discuss what this means for queer people and undocumented immigrants in the service industry, and Chris points toward resources people can use to fight back. We're getting into our feels on this one y'all.Plus, are you a bro, but not a total dick? Here's what you can do to help the people you care about.Follow Chris on instagram at @chrscabHere are some resources for those in need:Checklist for Queer Married CouplesLegal DocumentationCreate wills listing your spouse as your beneficiary.Obtain a medical power of attorney and provide a copy to your insurance provider.Set up a financial power of attorney.Ensure you have copies of your child's adoption papers (if applicable).Organize and Store DocumentsCompile all critical documents in a file.Digitize the file and save it securely on your phone for easy access.HRT (Hormone Replacement Therapy) PrecautionsIf you are on HRT (Estrogen or Testosterone) and travel frequently, request a letter from your endocrinologist or doctor approving the medication.Keep the letter with your medication while traveling.Mutual Aid and community networks (links to stay current with changing laws and bills)https://anotherroundanotherrally.org/ (Grants, relief funds, mental health care)https://safebars.org/ https://www.aclu.org/issues/lgbtq-rights (keep up with bills and laws being changed for LGBTQ+, Immigrants and people of color)https://www.folxhealth.com/- (Gender affirming care, mental health care, therapy, primary care, sexual and reproductive healthhttps://lgbtlifecenter.org/wellness/support-groups/ https://www.globalgiving.org/learn/lgbtq-mutual-aid/https://glaad.org/resourcelist/Legal support services (some offer advice and others offer inexpensive or pro bono legal services)http://lambdalegal.org/https://www.nclrights.org/https://www.lgbtbarny.org/https://avp.org/ (Anti Violence Project)https://nylag.org/lgbtq-law/https://srlp.org/ - Sylvia Rivera Law Project Mental Health Servcies (inexpensive and accessible programs and therapists) Humantold.comhttps://mhanational.org/lgbtqhttps://www.ihitherapy.org/feeshttps://thrivelifeline.org/ https://www.callblackline.com/ (For Black folx)https://www.deqh.org/ (For South Asians) https://www.themasgd.org/innara-helpline (For Muslims)https://strongheartshelpline.org/ (For Native folx)Immigrationhttps://citizenpath.com/trump-immigration-policy/https://www.mmhpc.com/practical-tips-for-what-you-can-do-to-prepare-for-trump-2-0/https://www.americanimmigrationcouncil.org/https://www.nyc.gov/site/immigrants/legal-resources/immigration-legal-services.pagehttps://camba.org/https://immigrantjustice.org/Love The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, video podcasts, access to pre-sales and drink recipes from all our guests. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.  Don't forget to click SUBSCRIBE and RATE the show if you can. 

Feeling stuck or overwhelmed? You're not alone. In this episode of This Woman Can, we explore why confusion isn't a setback—it's the door to clarity and transformation. For Black women navigating life's transitions, confusion often feels like failure. But what if it's actually a sign of growth? Listen on as we break down: How confusion helps you reflect, grow, and discover new paths. Practical tips for navigating confusion with grace and power. Inspiring personal stories of finding clarity in the fog. If you've ever felt unsure about your next step, this episode will inspire you to see confusion in a whole new light. Don't forget to subscribe for more episodes of This Woman Can—empowering conversations for the mature Black woman ready to take the next big step. ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

Metroid Prime 4 is back on track for 2025! Plus, snag the Asus ROG Ally handheld for just $350 this Black Friday. But, PS Plus gamers, beware: your library is about to shrink.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Support the podcast on Cash App: https://cash.app/$2BGPodcastJoin our Discord Server! https://discord.com/invite/M3exFfVDListen to our episodes live on Kick! https://kick.com/2brothersgamingListen to our episodes live on YouTube! https://www.youtube.com/channel/UCNS1AE-B-hU_Lsx5Lb5UBnAWatch us play games on Twitch! https://m.twitch.tv/2brothersgamingpodcastHere is Ashton's (armoury987) personal Twitch Channel https://www.twitch.tv/armoury987Here is Ryland's (Quixs) personal Twitch Channel https://twitch.tv/QuiixxssHere is Ashton's (armoury987) personal Kick Account https://kick.com/armoury987Here is Ryland's (Quixs) personal Kick Account https://Kick.com/QuixsHere is Ashton's (armoury987) personal YouTube Channel https://www.youtube.com/@armoury987Here is Ryland's (Quixs) personal YouTube Channel https://youtube.com/@QuixsHere is our merch on RedBubble 2BrothersGaming.redbubble.comHere is our merch on Printify https://2-brothers-gaming-merch.printify.me/Here is our merch on Tee-public http://tee.pub/lic/2bgpodcastHere is our Flowpage https://www.flowcode.com/page/2brothersgamingMusic: Credit to https://www.FesliyanStudios.com for the background music.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Sources: Metroid Prime 4 Re-emerges, Reiterates 2025 ReleaseGameSpothttps://www.gamespot.com › articles › metroid-prime-4...Asus ROG Ally Gaming Handheld Is Only $350 For Black ...GameSpothttps://www.gamespot.com › articles › asus-rog-ally-ga...PS Plus is Losing 16 Games on December 17Game Ranthttps://gamerant.com › Video Games › Core NewsOur Sponsors:* Check out Uncommon Goods: https://uncommongoods.com/2BGSupport this podcast at — https://redcircle.com/2brothersgaming/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode Summary: In this episode, we delve into the powerful and often challenging process of releasing old narratives and stories that no longer serve us. For Black women, especially those with perfectionist tendencies, there's often a cycle of overthinking and repeating the same concerns without moving forward. I break down how these stagnant stories can block us from fully embracing pleasure and reclaiming our mental and emotional energy. Listen in as I reflect on my personal journey of letting go and offer practical advice on choosing action over repetitive thought. If you've ever felt stuck or caught in a loop, this episode will empower you to make a conscious decision, freeing up your energy for what truly matters. Key Takeaways:- The Weight of Unresolved Issues: Natasha discusses how dwelling on the same issues keeps us stuck in cycles of indecision and frustration, limiting our pleasure and peace.- Recognizing When You're Just “Talking About It”: Learn how to identify when you're merely venting rather than moving toward resolution, and why it's essential to let go or take actionable steps.- Steps to Release Mental Clutter: Discover practical steps Natasha uses to release mental “gray clouds,” allowing for a clearer, more intentional path forward.- The Power of Making a Decision: Natasha shares the freedom that comes from deciding to act or letting go, and how this shift can help you show up more fully in all areas of life.Listen Now:Curious about how freeing your mind from repetitive, unresolved issues could open up new possibilities for pleasure and satisfaction in your life? Hit play to learn how a decision, big or small, can make a world of difference in releasing stagnant energy and creating space for joy.---- Join Our Email List: Be the first to know about upcoming episodes, special offers, and more. Sign up here.- Join Our Patreon: Want spicier, deeper content? Access exclusive episodes and behind-the-scenes insights by joining our Patreon here.- Book a Free Consultation: Feeling stuck or need support? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here.- Get 10% Off with Our Sponsor: Use code Javerywellness at Organic Loven for 10% off your order and experience pleasure-centered, body-safe products.Connect with Us:- Instagram: @natasha_is_satisfied- Facebook: @NatashaChentille- Tiktok: @ChentilleandCo---Sponsor: Organic LovenSpecial thanks to our sponsor Organic Loven, your trusted source for high-quality, body-safe intimacy products. Don't forget to use the code Javerywellness for 10% off!

Jor-El Caraballo's Self-Care for Black Men became a popular, instant seller. Leaning into that success, Caraballo's audio meditation program MEDITATIONS FOR BLACK MEN is filled with unique insights and tools for Black men everywhere to prioritize mental health, empowering listeners to create a deeper connection with their mind, body, and spirit over the course of ten guided meditations. For Black men, self-care too often feels like a luxury. But being in touch with your emotions, deepening sensory awareness, and taking time to quiet the busy mind are essential tools for a healthy lifestyle. Mindfulness can be a pathway to emotional and psychological freedom. Over the course of ten guided meditations, this audio program covers topics such as redefining Black masculinity, connecting with your ancestors, and creating sacred space, as well as physical practices such as breath work and a walking meditation. The program closes with affirmations: short, positive messages to further instill self-confidence and emotional well-being. The ten meditations vary in length from 5 to 20 minutes and are designed for all levels. Each is performed by the author and includes music and rich sound design for an immersive listening experience. This inspiring program will provide everything you need to develop your own meditation practice and find mindful moments every day. This audiobook has something for everyone -- whether you're a first-timer or an experienced meditator, and whether you have hours to spare or just a few minutes between meetings for a mindful moment.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

The Department of Housing and Urban Development (HUD) has announced over $420 million in funding to eliminate lead hazards from homes across 32 states, Washington, D.C., and Puerto Rico. The goal is to protect low-income families, particularly children, from the dangers of lead exposure, which can cause severe health issues. The funding includes $395 million to support local governments in reducing lead-based paint hazards and $10 million for research on improving safety and cost-effectiveness in addressing housing-related dangers. This initiative is a part of the Biden-Harris administration's broader efforts, which includes $2.6 billion from the bipartisan infrastructure law for nationwide lead pipe replacements. HUD Acting Secretary Adrianne Todman emphasized that removing lead hazards is crucial to creating safe homes for all, especially vulnerable children. For Black and brown communities, the impact will be significant due to long-standing disparities in housing quality and access to safe environments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think generational wealth is the key to long-term success? Think again. In a world where the racial wealth gap remains a harsh reality, simply passing down money isn't enough. In this eye-opening episode, Dr. LaTanya White challenges conventional wisdom by introducing the concept of Dynastic Wealth™—a revolutionary framework that goes beyond financial assets to include the transfer of knowledge, values, and cultural wealth.   Dr. White's research reveals that the ultra-wealthy don't just focus on passing down wealth—they build entrepreneurial dynasties that thrive across generations. For Black entrepreneurs, adopting this approach is essential to breaking the cycle of starting from scratch. If you're serious about creating a lasting legacy, this episode is packed with the insights and strategies you need to build a dynasty that endures.   DURING THIS EPISODE YOU'LL LEARN: What Dynastic Wealth™ is and how it differs from traditional generational wealth. The five forms of wealth that are critical to building a lasting family dynasty. Strategies for effectively transferring wealth across multiple generations. The importance of family identity and values in the wealth-building process. Practical steps to start building a business family that's focused on long-term success.   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/213   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Got a question? We'd love to answer it in an upcoming Q&A. Simply record your quick question → https://blacktobusiness.com/QA    Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist   

Ever felt the weight of trying to fit into a mold that doesn't feel quite right, just to make it in business? Well, let's talk about flipping that script. In this solo episode of the Black to Business Podcast, our founder and host, Monique T. Marshall, dives deep into "The Power of Authenticity in Business." Monique offers a dive into why being genuine can be a game-changer for your business and your community. For Black entrepreneurs, who often encounter unique pressures and expectations, Monique emphasizes that authenticity isn't just beneficial—it's essential. When you show up as your true self, you not only unlock opportunities but also foster trust, loyalty, and meaningful connections with your clients, customers, and team members.   THINGS YOU'LL LEARN: How to question and evaluate the status quo. Creating a safe space for open communication. Leading by example with authentic actions. Controlling your business environment's energy. Representing your community with integrity. Daily routines to show up authentically. Using authenticity to impact your community positively. Thank you so much for listening! If you liked this episode, please subscribe to “The Black to Business Podcast” and rate and review on Apple Podcasts:   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/210   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Got a question? We'd love to answer it in an upcoming Q&A. Simply record your quick question → https://blacktobusiness.com/QA    Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist

“Schadenfreude can't get much better than watching the Republican Party self-humiliate with an abject inability to win while controlling the House, Senate and White House.” - Daniel Henninger, WSJOh, I beg to differ, Mr. Henninger. It most certainly can get better. How about a political party that rigged the game in its favor and had nearly all of the legacy press in its pocket suddenly in the spotlight for the biggest political cover-up in modern American history?The puppet masters are mad that the puppet has gone rogue! If that isn't sweet, sweet Shaudenfreude, I don't know what is.Democracy keeps getting in the way of saving democracy!The New York Times has now published not one but two op-eds to force Old Joe out of power. According to the Times, “Donald Trump's candidacy for a second term poses a grave threat to American democracy.”What exactly is Trump's threat to democracy? They never really say. Maybe it's something different for everyone. For Black voters, the mean old Republicans want to strip away their voting rights. For women, it's abortion. For people like Molly Jong-Fast, it's ideological. They can't get Trump to accept the rigged election of 2020. Say it! Say it! Confess, witch!For those who don't know anything, it's Project 2025, the biggest “threat to democracy” of all, even though they have no idea what's in it.// This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sashastone.substack.com/subscribe

Rules were a major part of Lee's household growing up. But it wasn't until he started to dig into his family's history that he began to realize that the rules that he was expected to follow had a long, dark history. In this episode, Lee speaks with historian Dr. Daina Ramey Berry to better understand the life of Lee's great-great-grandmother Charity, an enslaved woman, and learn about how the slave codes and Black codes shaped her life, and the lives of her descendants. Later Lee speaks with Professor Sally Hadden to learn about the origins of the slave codes, and how they've influenced the rules that govern our modern society.TranscriptWe wanted to give a heads up that this episode includes talk of abuse, and acts of violence. You can find resources on our website, WhatHappenedInAlabama.org - listener discretion is advised.Hi - this is Lee Hawkins and thanks for joining me for episode six of What Happened In Alabama. In this episode we dive into the slave codes and Black codes - what they were, and how they show up in our current day to day. If you haven't already, I encourage you to go back and listen to the prologue first. That'll give you some context for putting the whole series in perspective. Do that, and then join us back here. Thank you so much. INTROEven when we don't realize it, life is governed by rules. We often say we “should” do things a certain way without knowing why. The truth is, many actions have root causes that trace back to how we were raised and what we were socialized to believe – both by our families and the societies we live in.In dictionaries, rules are described as explicit or understood regulations governing conduct. We see these guidelines in everything from the order and cadence of the written and spoken word, to how we move from A to B on the roads, or the ways different sports are played - the “rules of the game.”But “rule” also means to have control or dominion over people or places.This was the way of colonialism around the world for centuries. And this control manifests as laws and codes that yes, create order, but can also have the power to suppress freedoms - and instill fear to ensure compliance. In past episodes you've heard me talk about the rules of my household growing up in Maplewood, Minnesota, and the many layers of history that get to the root of those rules. Talking with my father and other family members who lived under Jim Crow apartheid provided one piece of understanding. Learning of my white ancestry from Wales dating back to the 1600s offered another. But we have to revisit my ancestors on both sides of enslavement, white and Black – back to the physical AND mental trauma that was experienced to really connect the dots to the tough rules that governed the household, and why my parents and some other relatives felt they needed to whip their children. Also, why so many other racial stereotypes were both imposed on us by society, and often internalized by some within our Black families and communities. For that, we have to dig deeper into the story of my Grandma Charity, her experiences as a Black girl born enslaved and kept in bondage well into adulthood, and the rules that governed her life, both during her time of captivity and after that, under Jim Crow apartheid. This is What Happened in Alabama: The Slave Codes. [music up, and a beat]I can't tell you how many thousands of hours I've spent digging through genealogy reports, archives and police records looking for documentation about my family. Sometimes I can do the work from my computer at home, other times, for the really specific details around my dad's family, I've had to make the trip back to Alabama, to gather oral history, go to courthouses, walk through cemeteries, and drive around. [sifting through papers] It can be slow and tedious work. Sometimes you think you've found a lead that's going to take you somewhere that you could have never imagined - but then you realize it's a dead end. Sometimes, you get a huge rush of endorphins when you make a discovery that blows open the doors that once seemed forever closed.One night, in 2015, I'd recently received my DNA results showing a strong connection to the white side of the Pugh family. I was sitting in my dark living room, looking into the illuminated screen of my computer at two in the morning. I'd just found the last will and testament of Jesse Pugh, a white ancestor who genealogists surmise is my great great great grandfather, from Pike County, Alabama. We met Jesse Pugh in the last episode. The will was dated March 24, 1852. Jesse Pugh died two years later. To his wife and children, he left hundreds of acres of land, household furnitures, plantation tools, farming animals, bushels of corn, and a number of enslaved people – all listed as “Negroes.”As I pored over the details of the will, I came across a name I'd heard before: Charity. I read it over again. “Second, I give and bequeath to my son Mastin B. a Negro Girl, Charity…” Fixating on those words,“a Negro girl, Charity” my eyes welled up. She was left to Jesse Pugh's son, Mastin B. Pugh. Charity was the grandmother Uncle Ike told me and my father about on our trip to Alabama back in 1991. I remember Uncle Ike telling us about how, when Charity's son, his own father Isaac Pugh Sr., acquired his own farm, mean ol' Grandma Charity would constantly beat Uncle Ike, my Grandma Opie, and their other siblings, right there in the field, usually because she thought they weren't working fast enough. Rosa: Now I'll tell you the exact word he told me, he said "that was the meanest old heifer I ever seen." That's my cousin, Rosa Lee Pugh-Moore, Uncle Ike's daughter. She has few memories of her father talking about his grandmother Charity. But she says whenever he did talk about her, he always had one thing to say. Rosa: He hated his grandma, said she was just really mean. And that's all he talked about. How mean she was and how people tried to get over on her doing things she didn't like them to do, and she would fight.I'd heard so much about Cousin Rosa - a real Pugh matriarch. In 2018 I headed to Birmingham, Alabama to meet my sweet cousin for what I thought would be a conversation with just the two of us. I didn't realize it was her birthday, and when I arrived, it was cousin Rosa, plus about 30 other relatives - her grandchildren, great grandchildren and even a newly born great-great grandchild. Stepping into the home, I was surrounded by generations of family members - and they were just as excited as I was to hear what Cousin Rosa had to say. There was so much they hadn't heard about her life - from walking for miles as part of the Montgomery bus boycott, to leaving the country in Georgiana for the big city in Birmingham, all the way back to the stories she'd heard about Grandma Charity.Before I settled in, I kissed her cheek and sat in a chair next to her to hear as many of the stories of her life and our family as I could. That's what some of the elders who weren't reluctant to share stories used to do, she told me. Rosa: And at night sit up and they tell us about the families and stuff like that. Pots of peanuts and sweet potatoes, stuff like that.With the rest of the family close by, still celebrating her birthday, I can feel those stories passing through her childhood memories into my recorder. I feel so blessed to be here. And I realize she's my gateway to the family in Alabama, because she's called family members all over the country, and pushed them to talk with me. She was brave, never afraid to talk about Alabama, the good and the bad. And her knowledge went all the way back to Grandma Charity. Lee Hawkins:So when, how old were you when you learned when you first learned about Grandma Charity? Rosa: I guess. Oh, good gracious. I was about nine or ten like that. Something like that.Cousin Rosa and I remember Uncle Ike saying that she hated white peopleUncle Ike: She hated white folk... And uh, and uh one time my daddy was fifteen and one of them told them get out or something and someone knocked them down and Grandma kicked them and she did all three of them yeah. This is a recording of Uncle Ike from 1991, when my Dad and I sat down with him at his home in Georgiana, Alabama. It's hard to hear, but he's telling us about how a group of white men showed up at their house one day and tried to pull Grandma Charity out of the house to whip her, until she came out fighting. Rosa: Yeah, that kind of stuff he told us. I don't know that whole story. I don't remember the whole story. Rosa: So then she had that boy. That boy is Isaac Pugh Sr. Uncle Ike's father, Rosa's grandfather, and my great grandfatherRosa: And daddy say he was too light for Black people like him, and he was too dark for white people to like him. So he's kind of a loner.As I listen to Cousin Rosa talk about Grandma Charity, I can't help but think about the most obvious fact about her that eluded me for so much of my life – Grandma Charity was born enslaved. No one had ever told me that! No one had mentioned it. I only learned this that early morning in 2015, when I found Jesse Pugh's will.As Cousin Rosa said, Uncle Ike hated his grandmother. But understanding that she was enslaved for the early part of her life - around 20 years - added a dimension to this supposedly “mean ol” woman. Just how learning more about my father's experiences under Jim Crow added nuance to him as a man in my eyes. They both went through Alabama's version of hell on earth. We model what we see and many of us adopt the rules and customs of the country we're born into. America, before anything else, was founded on violence.Knowing that, I felt skeptical about the way Grandma Charity was characterized for all those years in the family history. And once I discovered Jesse Pugh's will I realized that she'd been simply pathologized – even by her own family– and that, like me with my father, my ancestors and elders didn't know enough about the atrocities she'd experienced to be able to explain why she sometimes thought the way she did, and was the way she was. For the benefit of this project, for my family, and most of all, for Grandma Charity, I knew I had to learn more about what life was like for an enslaved Black woman in the mid-1800s, to add meaningful context to her story. So, what did Grandma Charity endure? What laws and codes governed her life? To learn more, I started with a conversation with Daina Ramey Berry.Dr.Berry: I am the Michael Douglas Dean of Humanities and Fine Arts and a professor of history at the University of California, Santa Barbara. I call myself a scholar of the enslaved. Most of my time in the academy has been in archives, conducting research, and trying to find and tell stories like people like your Great Great Grandmother Charity.Dr.Berry: A number of historians are skeptical about making connections between the past and the present. But if we trace the past decade by decade, year by year, we can see connections to contemporary America, and if you look at history as a foundation, the foundations that were laid are still what have built our houses, and we need to, we need to dismantle the parts of our history that need to be rewritten to be more inclusive, right?I reached out to Daina Ramey Berry after I found records and research on Grandma Charity and her mother Laner. It was all words and numbers on a page and I needed more context. I don't remember how I found her - I was knee deep in books and papers and articles at the time. But I wanted to understand more about what life was like for enslaved Black women. LEE: What don't we know about Black women during history? What haven't people been able to pay attention to or, as I would believe, haven't always wanted to pay attention to? Dr.Berry: I think the latter is really where I'd like to start because there are conferences over the years that I've attended with historians, my colleagues, and oftentimes scholars will say, well, Yes, Black women were exploited during slavery, but not that much.Dr.Berry: And my question always is, have you tried to calculate it? How do you know it's not that much? What is not that much? When I look at narratives, I've looked at court records, I've looked at letters and diaries and all kinds of different documents, where enslaved girls and women are talking about sexual exploitation and abuse, physical and sexual abuse.Dr.Berry: Mothers were teaching their daughters how to quote unquote protect their principal at a very young age. Young girls did not want their enslavers to know that they had their first menstrual cycle. And on the flip side, some women even bound their breasts up so that they didn't look like they were developing and they were maturing, um, into adulthood.Dr.Berry: So there's a number of things that enslaved women and girls did to try to protect themselves from puberty and from signs of showing evidence of puberty, because they knew what that meant. On the flip side, enslavers were often hyper focused on women's menstrual cycle, and you might ask, well, why something so personal would they be so concerned with?Dr.Berry: That often was because enslaved people were expensive to purchase. To purchase in the auction, you had to be quite wealthy, and the values of enslaved people were high. So if you could quote unquote grow your own enslaved people, or if natural reproduction, forced reproduction, i. e. rape, then you're gonna, you're gonna grow your plantation workforce without having to purchase somebody.This practice of growing your own free labor is in my bloodline - and repeated for generations. Grandma Laner - Charity's mother - was raped while enslaved. Grandma Charity - who was described as a light skinned woman - is the product. Grandma Charity was also raped by a white man while she was held captive under enslavement, and Isaac Pugh Sr is the result. This is the so-called “white man” I saw as an image on Uncle Ike's mantle when I visited in 1991. If I had just seen his picture without the history, I would never have known his mother was Black. Dr.Berry: So enslaved women's bodies, their reproductive capabilities, their fertility was one of the most important aspects of what maintained and grew through the 19th century the institution of chattel slavery in the United States. LEE: Which is inextricably tied to capitalism. Dr.Berry: Yes. LEE: Yes, and one of the most painful things that I've experienced in the course of doing this research was a conversation that I had with a genealogist who said, well, you know, um, how do we know that she was raped?LEE: Maybe she was a mistress? Dr.Berry: No. Like other enslaved women, Grandmas Laner and Charity had no legal right to refuse sexual advances from their male enslavers - because they were property, nowhere near a relationship of equals. They were also often young girls.The sexual abuse of young girls is shocking, yet this is a key part of maintaining the power dynamic during slavery. Ripping enslaved families apart made it easier for white slave owners and other men to prey on young girls. When she was about 14 years old, Grandma Charity was separated from her mother, Laner. Just a child, she had to adjust to a different plantation and community, and a new enslaver, alone. Dr.Berry: Family separation was one of the most traumatic experiences that enslaved people went through. And it's something that they lived in day to day fear of, of being separated from their, from their parents, from their siblings, from any, any kin that they had, um, on their, in their proximity.Dr.Berry: We've seen it from the perspective of a child remembering the wailing of their mother as they were pulled off and put on a wagon and the child is remaining and they hear their wailing cries of their mothers up until like a mile later or just until they can't hear it anymore.Dr.Berry: There's extreme examples of, babies, infants being ripped from the mother's breast and being sold, literally, uh, breastfeeding mothers. There are also examples of fathers and sons standing on the auction block holding hands, you know, and just silently tears coming down their face because they know that after that day, after that moment, they won't, they most likely won't ever see each other again.Dr.Berry: Um, there's other stories of mothers knowing that this, this stranger that's come to the, the property has asked me to put my son in his Sunday best and I, I've said this before, it's like that child was a child and didn't have really any clothes but a smock and their first set of clothings that they received was the clothing that they were going to put for the auction.Dr.Berry: Another mother talked about braiding her daughter's hair for the last time and putting a ribbon in it, knowing. that she was preparing her for the auction and that she would no longer see her again. These were traumatic experiences and we find that the closeness of the families and the desire to be connected to a family was a survival mechanism for Black people.Dr.Berry: And that even if you look at the evidence we have now in information wanted ads,and these advertisements are powerful testimony to Black genealogy from the perspective of the enslaved and formerly enslaved people searching for, I haven't seen my mother since I was two. I'm 40 years old now. You know, I remember her name was Laura. Her hair was shoulder length. She was wearing an apron and a, and a, and a long dress.Dr.Berry: You know, those kinds of testimonies just show the strength and the impact of the desire to connect to your family, but the impact of separation still did not push them away from trying to locate and connect with their blood relatives or kin. In trying to connect my family tree, I found so many sources of loss. There's the parental loss Grandma Laner experienced with Charity, knowing almost certainly the physical brutality her daughter would face once separated from her. Two generations later, Charity's granddaughter, and my grandmother Opie, experienced the loss of her father at age nine, after seeing him blood splattered and slumped over his horse. And then my father - Opie's son and Charity's great grandson - lost his mother to health inequality when he was just 12 years old. These are the building blocks of a cycle of generational loss. So when I hear Daina Ramey Berry talk about the desire to connect to your family and the impact of separation, I get it. Genealogy is like a giant DNA puzzle that stretches across time. Until you dig, you don't learn these things. Geneticists have data that shows that Black Americans have on average 24 percent European blood in their veins. Yet, there's a denial or an unwillingness to acknowledge how prevalent and pervasive rape was. And some of this is embedded in the laws and the codes of slavery…Dr.Berry: We need context to understand, like you said, the contemporary connections to our current bloodlines.Dr.Berry: And that we are, that slavery was an intimate institution. We are interlaced. We are connected whether we want to be or not, but we are connected. LEE: Thank you so much. Thank you for this magnificent work you're doing.Dr.Berry: Thank you. Thank you. Appreciate it.[MUSIC BEAT]Learning more about what enslaved Black women lived through deepened my love for my strong, brave matriarch, Grandma Charity. And to think she then had to live through Jim Crow apartheid.But I wanted to drill down even more into the specific rules that she – in Greenville in the 1800s - had to live under and follow. For that, I dug up the Alabama Slave Codes of 1852, which governed every facet of Black lives. Under the slave codes, enslaved people were property, not people. The codes were used to regulate the behavior of enslaved people and ensure their subjugation by curtailing many aspects of their lives. Note that I didn't say that these codes only restricted the enslaved, but ALL Black people. I discovered that one widespread myth is that the Black people who weren't in bondage were FREE. Under the slave codes, enslaved people were property, not people. After the abolition of slavery the Black codes picked up where the slave codes ended, and restricted the freedoms of the “free”And then there were the restrictions of Jim Crow policies. In states like Alabama– and the many states in the North that had their own Jim Crow rules – ALL Black people lived under laws and codes, at the country, state or national level, that curtailed their physical and emotional freedom in the United States. As Daina Ramey Berry mentioned in our conversation some of these rules still hold us in invisible bondage and shape how we live and how for some - we parent. For more on “the rules” I spoke with Sally Hadden, a professor at Western Michigan University…Prof.Hadden: I'm a specialist in legal and constitutional history, particularly of early America. My first book was entitled, “Slave Patrols, Law and Violence in Virginia and the Carolinas”. And that book tracked the development of slave patrols as a legal institution from the 1600s to the 1870s.I told Professor Hadden about my family, my white European ancestry, and the enslavement of Grandma Charity and other family members. By then, I'd studied the Slave Codes, the Black Codes, and Jim Crow, and realized that the slave codes that governed Grandma Charity's life informed how she raised her children and grandchildren. And in many ways, the rules my dad learned while growing up under Jim Crow apartheid governed the way my parents raised me.The whip used to punish Slave Code and Black Code violations, became the belt I often faced in the living room. But it was more than the physical. The fear of disobeying the rules added to the mental toll. Those codes also helped shape how many others– both in my family and beyond– expected me to act..it shaped the idea that I needed to stay in my place, or be punished. Prof.Hadden: People parent the way that they experienced being a child with their own parents. It's very hard to break that cycle of parent to child. And I, I'm not a parent myself, I don't have kids. But I see this with my brother's children, and my sister's children, who are all now in their 40s and have kids of their own. And it's remarkable how, to use an old phrase, how close the apple drops from the tree. LEE: So you get it. And, and the academic term is intergenerational trauma. But I like the way you put it because, um, this is my, this was my way to show some level of graciousness to my dad when I got this history. And then for him to show me the grace of being able to go through the journey and study it with me and to say, Hey, you know what?LEE: This should stop in our bloodline.LEE: But one way to heal is certainly, the best way to heal, I think, is to confront it. And that's why the work that you've done is so important, because history just holds so many powerful clues, um, into how, you know, how we got to the way we are. But very few people understand the role of violence and, but the necessity in the context of the capitalism and the, you know, the system of capitalism and what we were trying to accomplish as a nation.Prof.Hadden: A lot of people think that when they discuss slavery, what they think of is, they think of a two party relationship, a master and an enslaved person. And what I was trying to write about was, there's always a third party, and the third party is always government. It's always the state, and whether it's the, uh, at the national level, the state level, or the county level, there's this, third party.Prof.Hadden: And the state is always the backer up of this because the state creates the laws that make it, that, that within the society of that time, legitimated the institution of slavery. Prof.Hadden: So for the purposes of our discussion about the law, we're interested in the common law and how slave patrols were developed as legal institutions. South Carolina had the first laws on the books about, um, slave patrols and, uh, attempts by the state to control enslaved people.LEE: So what did patrols do? Prof.Hadden: Patrols were required by their government, either the, the local or state government or the militia, to perform surveillance and to use violence towards enslaved people. That was their job. They were responsible for going into slave cabins, to see who was there, to make sure there were no runaways.Prof.Hadden: They looked for uh, goods that they thought slaves shouldn't have, they hunted, uh, nighttime music to its source, uh, to look for, uh, dancing groups or for religious meetings where African Americans might be in attendance.Prof.Hadden: Their job was to effectively enforce a curfew. that would have kept every enslaved person on the farm of the master who owned them. They were effectively the government's backstop to a master to make sure that the slaves were where they were supposed to be. So they were a type of government group that used white on Black violence to achieve their ends.The slave patrols enforced the slave codes - created by a colonial or state legislature. Walking into the interview with Professor Hadden, I knew the Slave Codes restricted Black people's movement, requiring written passes for travel. They forbade assembly without a white person present. It was often illegal for Black people to read or write, or for a white person to teach them to do so. Marriage and family rights were non-existent, allowing enslavers to separate families at will. Enslaved people could not testify in court against white people; their testimonies were generally inadmissible. They were also barred from owning property, entering into contracts, or earning wages, with any income typically claimed by their enslavers. Whipping was often the punishment. In Greenville, it was usually 39 to 100 lashes for an offense. And in the case of a rebellion or insurrection, the penalty could be death.And what was most devastating, was that I knew that some of our white family members – mainly Mastin Pugh, the man who inherited Grandma Charity from his father, Jesse – was also in charge of the enforcement of the Alabama Slave Code across Butler County. Him holding that power would have been brutal for Grandma Charity. And eventually, generations later, for me. It made sense that my parents would be overly cautious about us kids not doing anything wrong. They policed us so the law - or those who felt empowered to police us, even without authority - wouldn't. It all goes back to the codes and patrols. Prof.Hadden: The very earliest laws put a requirement on ordinary individuals, uh, to have them be responsible for enforcing slave laws. The idea here was that all whites theoretically would understand that it was in their best interest to keep slaves controlled.Prof.Hadden: Now, this kind of enforcement didn't necessarily work terribly well to ask just everybody walking around in society who's white to keep an eye on everybody who's, um, enslaved. And so, gradually, colonial legislatures switched to other systems of using patrols to say, you people are designated as individuals.Prof.Hadden: Uh, to control slave behavior and so legislatures, um, either required the militia to carve out groups of patrollers and have them do the work or county courts turned to their tax lists and used tax lists to nominate people to serve as patrollers for three months or six months. And, and Alabama's solution was to use the militia, to have the militia be the substitute and say the militia will choose patrollers to work in rotation.Prof.Hadden: So, the militia were ordinary people who were supposed to be self arming. That is to say, you're supposed to show up with your own, uh, rifle, your own gun, uh, with ammunition and enough shot to, um, uh, carry out orders issued by a superior commander. Um, and to do what was necessary to protect your community. Something to highlight here: Patrolling and policing was EVERYWHERE. There was no option for Black people to escape the patroller's whip and gun, and white men were EXPECTED to patrol - they were governmentally required to do so. There was a financial consequence if they didn't. This was the culture and the law. And while it may not be explicit now, we see the ways this culture of being policed versus feeling empowered to patrol plays out along racial lines. There are countless news reports of white people calling the police on gatherings of Black people at cookouts or for watering a neighbor's lawn. Or questioning a Black person's right to be in a gated community - when they live there. That's patrolling - the power of oversight. And then you have some Black parents who continue to have “the talk” with their children, warning them of the ways to address police officers if stopped. Or telling them not to stay out after dark. Or not to gather in large groups in case it draws the wrong kind of attention. That's self policing for preservation and to avoid white oversight. Even though slave patrols came to an end - in theory - with the abolition of slavery, the culture remained.Prof.Hadden: After the Civil War ends, white Southerners are afraid. There's a lot of fear about, um, the African Americans who live around them, who live in their communities, and if patrols no longer exist, um, just like slavery no longer exists, then from the perspective of white lawmakers, Who is supposed to keep African Americans in line? Who is supposed to supervise them if there are no more slave masters? What would be done to stop crime, what would be done to control African Americans?Prof.Hadden: Southern whites in the 1860s were terrified of the possibility of race war, and they lived with that. They talked about that race war was likely to happen, and without patrols, they were sure that they would they had no way to prevent one. So the work done by patrols was divided, you could say. The work that they had done that was about surveillance, that was about stopping crime, became part of the work of police forces. Some southern cities had had police forces, but others had not, in the world when slavery still existed.Prof.Hadden: But the other thing that happens with patrol work after 1865 is that some of the work that patrollers had done, intimidation work, becomes, uh, the, the central feature of the Ku Klux Klan, that, that's, um, that their legacy of intimidation, of, uh, race based violence, uh, very much becomes, um, part and parcel of the Klan's, um, operating uh daily operational activities. Um, the Ku Klux Klan wanted to scare African Americans in the Reconstruction South into doing what the white community wanted. They wanted African Americans to only do agricultural work, not to have schools, not to have guns, not to vote, not to organize, not to demand um, appropriate wages, and the Klan used violence or the threat of violence to get African Americans to do what they want, what they wanted, which was all of those things.This form of control remains, but as we've talked about throughout the series, it's fear based. The whip controlled the enslaved. Scare tactics and violence were used by the Ku Klux Klan. And today, corporal punishment - the threat and the practice - is still perceived by some as a way to keep children safe. LEE: Can you tell us about the differences and similarities between the violence of the slave patrols and corporal punishment that we see in modern times in homes and schools? Prof.Hadden: Well, the, the use of violence usually has one object in mind to get obedience, to get control. And so there's, there's the root of the similarity is if, if corporal punishment or violence has an objective of to get to control, then they spring from the same kinds of beginnings. Now, there are some key differences, obviously. Um, control as a parent might be for an immediate and a transient reason.Prof.Hadden: Um, you know, a mother spanks a child to reinforce the idea in the child's mind that it's a bad idea to go out and chase a ball onto a road where there are lots of cars. Um, I speak on, from personal experience on that one, Lee. Um, having been on the receiving end of my mother's hand when I chased a ball out into the street.Prof.Hadden: I think she probably lost a few years off of her life watching that happen, but she wanted to make sure that I got the message as a preschooler that I shouldn't do that again. Believe me, I remember it firmly. But control can also be about long term domination. And that's different. Um, an abusive parent that beats a child every weekend for no reason, just to reinforce the idea that the parent is bigger, um, badder, a bully, an abuser.Prof.Hadden: Um, you know, the very threat of violence can almost be as intimidating as the actual use of violence in that sort of situation. Um, an abusive father. puts his hand on his belt and the child doesn't have to see anything more because the connection between the belt and its use on them is there. as an instrument of corporal punishment is very live.Prof.Hadden: It's nearly as terrifying that the belt itself is almost as terrifying as, as seeing it in use. Now, of course, there are several large differences between what patrols did and the kind of, corporal punishment or violence one might experience in a home or in a school. One of the biggest is that when a patroller used, um, a rod or a whip against an enslaved person, they could be strangers to each other.Prof.Hadden: That is to say, they might be, the patrol member might not know who the enslaved person was. The enslaved person might never have laid eyes on that patroller before that night. Um, uh, a second difference obviously is, is the racial one. That is to say, patroller is white and the enslaved person is Black. And within the family or within a school, that sort of distinction, both of those distinctions are missing.Prof.Hadden: They're not strangers to each other. They're maybe share the same race as each other. And there are also differences of expectation. Um, we expect, or at least society teaches us to expect, kindness from our family members, from our teachers, that we're going to be nurtured or supported by them. But that may or may not be the case.Prof.Hadden: Whereas, I don't think enslaved people ever thought that they'd see the milk of human kindness coming from a patroller. So they're bearing those differences in mind. There are some similarities, and one of the similarities is the use of an instrument of violence. whether it be a belt or a whip or a rod, um, certainly the instrument by which punishment is inflicted might look very much the same.LEE: Yeah. And you touched on kindness and the expectation of kindness. When I was a kid, I didn't expect kindness from my parents, and the reason was, I did receive kindness from my parents, but I also received the brutality of violence, and in my community, it was stressed to me that violence was kindness, because we're protecting you from the evils of the world, we're protecting you, we're scaring you so that when you go out, you know how to act right, When you're at the mall with your friends so you don't get killed by the police or accused of stealing something you didn't steal or decide to steal something and get arrested and in the process of getting arrested, get killed or join a gang because you're, you're not being disciplined and then get killed on the streets. LEE: And so we're doing this because we have to do this, because the society will kill you if we don't do this, if we don't instill this fear in you. And so it was a very mentally, it was a very, um, hard thing to process as a kid, because I just fundamentally did have that understanding that as a Black kid, there were a different set of rules for me.We talked alot about how concepts and ideas are handed down through generations. Prof.Hadden: But I can tell you that in the early 20th century, um, there was tremendous fear. Again, we're back to a period of fear in American society and fear motivates people to do very strange and dangerous things. And one of the things they were afraid of was the massive influx of immigrants that were coming to America from Southern Europe.Prof.Hadden: Um, this was a time when, um, immigration numbers were going through the roof, nationally, and there's a backlash to that. And for some people, that backlash takes the form of joining, um, uh, political organizations, and sometimes it takes the form of joining a group like the Klan, uh, to demonstrate white supremacy against these perceived outsiders. But it's also just as much about in the 20s, you begin to see the migration, the out migration, of a large number of African Americans from the South to other parts of the country. Um, this is something that had, obviously started in the 1860s and 70s, but it accelerates in the early 20th century, and, um, people moving to Detroit, people moving to Cleveland, people moving to, um, uh, St. Louis, moving to loads of cities where there were industrial opportunities. Prof.Hadden: Um, many of those individuals, African American individuals, moved during, uh, World War I in the late 19 teens. And what this did, it changed the, uh, population complexion of a lot of previous cities that had previously had, um, very large, uh, white, um, populations to being ones that were more racially mixed, where before more than three quarters of the African American population lived in the American South.Prof.Hadden: When you move into the 20th century, this outward migration of African Americans to other parts of the United States meant that, in other communities, a lot of whites begin to experience fear, fear of the unknown. And that concept – the fear of the unknown – also applied to my family and my own community. My father's family moved from Alabama to Minnesota, but those fears of Jim Crow remained. I thought back to my interview with my mother, in which she told me, “we didn't know if something could happen to you, because things have happened.” For Black parents who used the belt to keep their children in their perceived place – or even for Black people who called other Black people “acting white” for excelling in school or having friends of other races – they were paralyzed by that generational fear, which, if you really sit down and read them, are the same attitudes that the Slave Code is rooted in. Prof.Hadden: Um, you know, violence. is something that is passed down just like a family name. And it starts with knowing our history, but then it takes action. And that kind of action, I think, is up to each individual. It can't, you can't wait around for government to do it.It's up to the individual to act and to try to make a change. That's my own personal view. LEE: Okay. Incredible. Thank you, Professor Hadden. Prof.Hadden: You're so welcome, Lee. My research into Grandma Charity's life under the brutal rule of Mastin Pugh and the Alabama Slave Code of 1852, led me to confront a painful question: When my father whipped me with that belt, hoping to mold me into an exceptionally productive Black boy who had to grow up too fast, who was really whipping me? Was it Lee Roy Hawkins Sr., the strong, omnipresent Black father who, drawing on the power of our irrepressible Black village, wanted me to achieve our wildest dreams?Or was it Lee Roy Hawkins Sr., the great-grandson of a Black woman enslaved by Mastin Pugh, driven by the white supremacist DNA in his veins, believing he had no other choice?For me, one of the biggest challenges was accepting that both could be true. As Americans, the same complexity that inspires and haunts the American family hung over my father and our family for generations.To confront this generational tragedy, I had to peel back the layers of truth about the origins of this country and our family's place in it. For only then did I truly understand why so much of my upbringing was defined by rules enforced by the whip, which, for generations, was meant to keep us enslaved. In facing this undeniable American history, I hope that I helped position us to reclaim my family's power and to rewrite our narrative, transforming the pain inherited from “mean ol' Grandma Charity” into a legacy of resilience, and, most importantly, liberation.[outro music]CREDITSWhat Happened In Alabama is a production of American Public Media. It's written, produced and hosted by me, Lee Hawkins.Our executive producer is Erica Kraus. Our senior producer is Kyana Moghadam.Our story editor is Martina Abrahams Ilunga. Our lead writer is Jessica Kariisa.Our producers are Marcel Malekebu and Jessica Kariisa. This episode was sound designed and mixed by Marcel Malekebu. Our technical director is Derek Ramirez. Our soundtrack was composed by Ronen Lando. Our fact checker is Erika Janik.And Nick Ryan is our director of operations.Special thanks to the O'Brien Fellowship for Public Service Journalism at Marquette University; Dave Umhoefer, John Leuzzi, Andrew Amouzou and Ziyang Fu. And also thanks to our producer in Alabama, Cody Short. The executives in charge at APM are Joanne Griffith and Chandra Kavati.You can follow us on our website, whathappenedinalabama.org or on Instagram at APM Studios.Thank you for listening.

Many of us exist in a constant state of burnout. We often take for granted the impact of this urgent lifestyle on our system. In this episode I talk about how increasing sleep and reducing stress has added years to my life. For Black women these are two things you can commit to that will may the quality of your life significantly better.

The Black population of Philadelphia dates to Colonial times but expanded tremendously during the so-called Great Migration that started around 1910.  Sarah A. Anderson came from an educated family – her father was the first Black dentist in Florida and her husband was a politically active podiatrist.  Sarah served 17 years in the Pennsylvania House of Representatives and quietly changed life for the better for thousands of Pennsylvanians, Black and white.  Samuel L. Evans was also from Florida and saw five lynchings before he was 10 years old.  Through machinations that people are still pondering, he managed to make himself the “Godfather of Black Philadelphia” despite never being elected to public office.  His wake was in City Hall. Winifred Harris was the woman you wanted as your next-door neighbor.  She rescued abandoned properties in West Philadelphia and converted them into vegetable gardens for the neighborhood, while planting more than 1000 trees for the city.  Her shocking death at the hands of a home intruder was mourned by all who knew her.  For Black history month, learn about these three lesser-known heroes of Black Philadelphia in the February 2024 episode of “All Bones Considered: Laurel Hill Stories – Three More Black Pioneers”. 

Hey ya'll hey! Thanks for tuning into Episode 99 of Tellemtiptoldyou—"Rhetoric, Reality, and the Need for Community.” This week, I start with a special message about my struggles with procrastination and how that almost shaped this episode. Between Dr. Claudine Gay's resignation, Dr. Antoinette “Bonnie” Candia-Bailey's untimely death, and Florida's permanent ban of DEI on college campuses, this year has already shown itself to be one for which we must be prepared. Unfortunately, at the same time we need to have our best thinkers reasoning through strategies for collective Black freedom and wellness, we are offering seeing a general disregard for intellectualism. For Black folks in particular, this is a dangerous road and we must not travel it alone. I'd love to hear what you think about these ideas. And, if you're really wanting to unpack the ideas around politics, voting, or culture, please consider being a guest on the podcast. Send me an email at drtip@tellemtiptoldyou.com. I'm a life coach helping folks reach holistic success over here while being your FAVORITE HBCU Prof! CORRECTIONS: I really wish I'd spent more time on Black women and our emotional well-being. My time on it in this episode feels a bit rushed, but I'll get to it next week. When speaking about Taraji P. Henson, I misspoke and said her comments were about “higher education.” I actually meant “Hollywood.” Finally, I am no expert on Elon Musk and the source of his money has been up for discussion, but you can read more about his family here. After you tune in, let me know what you think of this episode by leaving me a 5-star review. Take care of each other so we can build together. #tellemtiptoldyou For more on Tellemtiptoldyou (the podcast on Black History, Black Spirituality, and Black Culture, be sure to follow Dr. Tip on Instagram (@tiffanydphd) and Facebook (@tellemtiptoldyou). Be sure to subscribe to our website, www.tellemtiptoldyou.com, so that you never miss an update! And, if you want to send us a message, our email address is drtip@tellemtiptoldyou.com Hosted by: Dr. Tip Guests on this episode: none TAGS: #thoughtleader #BlackHistory #BlackIntellectualism #BlackCulture #AntiIntellectualism #BlackWoman #LifeCoachforBlackWomen #tellemtiptoldyou #lifecoachforwomen #podcast

In this thought-provoking episode of the Black to Business podcast, Monique T. Marshall, the insightful founder and podcast host, guides new Black entrepreneurs through the essential terrain of "Mastering Your Entrepreneurial Mindset and Overcoming Limiting Beliefs." This conversation isn't just a dialogue; it's a transformative journey crafted to resonate with the unique experiences of our community.   Embarking on the entrepreneurial path is a thrilling yet challenging journey, especially for new Black entrepreneurs. This episode tackles a pivotal aspect often overlooked—the power of mindset. Monique delves into the core of our thought processes, examining the beliefs that either propel us toward success or act as invisible barriers holding us back.   Mastering your entrepreneurial mindset is not just about positive thinking. It's a strategic approach to cultivate resilience, confidence, and a proactive outlook. For Black entrepreneurs, this journey is layered with unique challenges and opportunities. Recognizing and overcoming limiting beliefs becomes a cornerstone for unlocking our full potential.   THINGS COVERED IN THIS EPISODE: Define and recognize the limiting beliefs that often hinder the growth of Black entrepreneurs.  Dive into the importance of self-reflection and practical exercises to identify and overcome personal limiting beliefs.  Explore how a limiting mindset influences decision-making, affecting business growth and seizing opportunities. Receive actionable advice on positive affirmations, visualization techniques, goal setting, building a support system, and embracing failure as a learning opportunity.   Thank you so much for listening! If you liked this episode, please subscribe to “The Black to Business Podcast” and rate and review on Apple Podcasts:   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/182   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Got a question? We'd love to answer it in an upcoming Q&A. Simply record your quick question → https://blacktobusiness.com/QA    Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist 

Every had a friend and wanted to ask them a question about their race but didn't wanna get canceled? Or beat the fuck up? For Black and Indian we got ya covered LMAO --- Support this podcast: https://podcasters.spotify.com/pod/show/they-need-a-hobby/support

Ep. 87 Explore how Marie Cannon, a dynamic Black professional woman excelling in a male-dominated industry, balances her multifaceted life while championing radical self-care. As the Commissioner of the Department of Social Services for Erie County, Marie's journey towards prioritizing her health amid the loss of friends to various health conditions is an inspiring testament to self-care. Embracing a holistic approach encompassing mind, body, and soul, Marie unveils her self-care routine and her empowering voyage towards embracing the liberating magic of the word "no." Gain valuable insights into setting boundaries and how others respond to your self-care choices. For Black professional women like you seeking to make themselves a top priority, Marie shares a transformative three-step process: Recognize your worth and that you are deserving of self-care. Make a commitment to take action to improve your well-being. Execute your self-care plan with determination. Join Marie Cannon and host Kelly Marie on their self-care journey, using the guide "Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self Care for Black Women Series)" by Oludara Adeeyo. Discover how they support one another, discussing implementation strategies and overcoming obstacles. "The Self-Care for Black Women" offers over 150 exercises, ensuring that you can boldly choose to put yourself first. Whether you require a quick energy boost during the day, are navigating burnout, or need to process microaggressions, this book equips you with the tools to find inner peace. In this episode, Kelly Marie references an insightful article that delves into the pivotal roles Black women assume in the workplace, both as catalysts for change and as targets when challenges arise: "Black Women in the Workplace: We Cannot Be Your Shield and Your Target" Listen to the new podcast "The Doze" - the short + sweet of what you need to know about sleep. CREDITS Hosted by Coach Kelly Marie, founder of Front Seat Life LLC IG @thefrontseatlife FB @thefrontseatlife Email FrontSeatLife@gmail.com  Produced & edited by Jazzy T IG @Jazzytonair    RESOURCES Suicide Prevention Helpline has someone for you to talk to 24/7 call  988 Text GO to 741741 to reach a trained crisis counselor  Call 211 or visit www.211.org for help finding public services in your area   Podcast Like a Pro! Riverside.FM Promo Code JAZZYCAST for 15% off Remote Recording  JazzCastPros.com for help launching, branding or editing your podcast.  Click Here to rate & review on Apple Podcast  Rate & Share this Podcast from Spotify Add this show to your collection on Pandora. Support the Show with a one-time donation  

For Black and brown professionals, work can be the polarizing experience where you can be celebrated for representing the 'underrepresented', while simultaneously being shunned and silenced for your representation. Drs. Lonnie & Wendy welcome special guest Dr. Rashida Govan to talk about how to stand in the fullness of your "Black power" while at work.  Discussion Insights: What does it mean to advocate for self at work? What happens at the intersection of self-advocacy and activism? How do we navigate the advocacy vs. professionalism debacle? Connect with Dr. Edmonds & Dr. Morris on LinkedIn. Links in order: https://bit.ly/3B3uhqs http://bit.ly/3XrJKcZ Connect with Dr. Govan on LinkedIn. https://bit.ly/454kOep Review the discussion notes, questions, and takeaways on Flipboard. https://bit.ly/3WgXpDC Listen to Pfizer's "The Antigen" podcast today. https://bit.ly/3EIIUQD Listen to Pfizer's "Science Will Win" podcast today. http://bit.ly/3u3uoxW

A prize-winning scholar draws on astonishing new research to demonstrate how Black people used the law to their advantage long before the Civil Rights Movement. The familiar story of civil rights goes like this: once, America's legal system shut Black people out and refused to recognize their rights, their basic human dignity, or even their very lives. When lynch mobs gathered, police and judges often closed their eyes, if they didn't join in. For Black people, law was a hostile, fearsome power to be avoided whenever possible. Then, starting in the 1940s, a few brave lawyers ventured south, bent on changing the law. Soon, ordinary African Americans, awakened by Supreme Court victories and galvanized by racial justice activists, launched the civil rights movement. In Before the Movement: The Hidden History of Black Civil Rights (Liveright, 2023), acclaimed historian Dylan C. Penningroth brilliantly revises the conventional story. Drawing on long-forgotten sources found in the basements of county courthouses across the nation, Penningroth reveals that African Americans, far from being ignorant about law until the middle of the twentieth century, have thought about, talked about, and used it going as far back as even the era of slavery. They dealt constantly with the laws of property, contract, inheritance, marriage and divorce, of associations (like churches and businesses and activist groups), and more. By exercising these “rights of everyday use,” Penningroth demonstrates, they made Black rights seem unremarkable. And in innumerable subtle ways, they helped shape the law itself—the laws all of us live under today. Penningroth's narrative, which stretches from the last decades of slavery to the 1970s, partly traces the history of his own family. Challenging accepted understandings of Black history framed by relations with white people, he puts Black people at the center of the story—their loves and anger and loneliness, their efforts to stay afloat, their mistakes and embarrassments, their fights, their ideas, their hopes and disappointments, in all their messy humanness. Before the Movement is an account of Black legal lives that looks beyond the Constitution and the criminal justice system to recover a rich, broader vision of Black life—a vision allied with, yet distinct from, “the freedom struggle.” Katrina Anderson is a doctoral candidate at the University of Delaware. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

A prize-winning scholar draws on astonishing new research to demonstrate how Black people used the law to their advantage long before the Civil Rights Movement. The familiar story of civil rights goes like this: once, America's legal system shut Black people out and refused to recognize their rights, their basic human dignity, or even their very lives. When lynch mobs gathered, police and judges often closed their eyes, if they didn't join in. For Black people, law was a hostile, fearsome power to be avoided whenever possible. Then, starting in the 1940s, a few brave lawyers ventured south, bent on changing the law. Soon, ordinary African Americans, awakened by Supreme Court victories and galvanized by racial justice activists, launched the civil rights movement. In Before the Movement: The Hidden History of Black Civil Rights (Liveright, 2023), acclaimed historian Dylan C. Penningroth brilliantly revises the conventional story. Drawing on long-forgotten sources found in the basements of county courthouses across the nation, Penningroth reveals that African Americans, far from being ignorant about law until the middle of the twentieth century, have thought about, talked about, and used it going as far back as even the era of slavery. They dealt constantly with the laws of property, contract, inheritance, marriage and divorce, of associations (like churches and businesses and activist groups), and more. By exercising these “rights of everyday use,” Penningroth demonstrates, they made Black rights seem unremarkable. And in innumerable subtle ways, they helped shape the law itself—the laws all of us live under today. Penningroth's narrative, which stretches from the last decades of slavery to the 1970s, partly traces the history of his own family. Challenging accepted understandings of Black history framed by relations with white people, he puts Black people at the center of the story—their loves and anger and loneliness, their efforts to stay afloat, their mistakes and embarrassments, their fights, their ideas, their hopes and disappointments, in all their messy humanness. Before the Movement is an account of Black legal lives that looks beyond the Constitution and the criminal justice system to recover a rich, broader vision of Black life—a vision allied with, yet distinct from, “the freedom struggle.” Katrina Anderson is a doctoral candidate at the University of Delaware. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A prize-winning scholar draws on astonishing new research to demonstrate how Black people used the law to their advantage long before the Civil Rights Movement. The familiar story of civil rights goes like this: once, America's legal system shut Black people out and refused to recognize their rights, their basic human dignity, or even their very lives. When lynch mobs gathered, police and judges often closed their eyes, if they didn't join in. For Black people, law was a hostile, fearsome power to be avoided whenever possible. Then, starting in the 1940s, a few brave lawyers ventured south, bent on changing the law. Soon, ordinary African Americans, awakened by Supreme Court victories and galvanized by racial justice activists, launched the civil rights movement. In Before the Movement: The Hidden History of Black Civil Rights (Liveright, 2023), acclaimed historian Dylan C. Penningroth brilliantly revises the conventional story. Drawing on long-forgotten sources found in the basements of county courthouses across the nation, Penningroth reveals that African Americans, far from being ignorant about law until the middle of the twentieth century, have thought about, talked about, and used it going as far back as even the era of slavery. They dealt constantly with the laws of property, contract, inheritance, marriage and divorce, of associations (like churches and businesses and activist groups), and more. By exercising these “rights of everyday use,” Penningroth demonstrates, they made Black rights seem unremarkable. And in innumerable subtle ways, they helped shape the law itself—the laws all of us live under today. Penningroth's narrative, which stretches from the last decades of slavery to the 1970s, partly traces the history of his own family. Challenging accepted understandings of Black history framed by relations with white people, he puts Black people at the center of the story—their loves and anger and loneliness, their efforts to stay afloat, their mistakes and embarrassments, their fights, their ideas, their hopes and disappointments, in all their messy humanness. Before the Movement is an account of Black legal lives that looks beyond the Constitution and the criminal justice system to recover a rich, broader vision of Black life—a vision allied with, yet distinct from, “the freedom struggle.” Katrina Anderson is a doctoral candidate at the University of Delaware. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

A prize-winning scholar draws on astonishing new research to demonstrate how Black people used the law to their advantage long before the Civil Rights Movement. The familiar story of civil rights goes like this: once, America's legal system shut Black people out and refused to recognize their rights, their basic human dignity, or even their very lives. When lynch mobs gathered, police and judges often closed their eyes, if they didn't join in. For Black people, law was a hostile, fearsome power to be avoided whenever possible. Then, starting in the 1940s, a few brave lawyers ventured south, bent on changing the law. Soon, ordinary African Americans, awakened by Supreme Court victories and galvanized by racial justice activists, launched the civil rights movement. In Before the Movement: The Hidden History of Black Civil Rights (Liveright, 2023), acclaimed historian Dylan C. Penningroth brilliantly revises the conventional story. Drawing on long-forgotten sources found in the basements of county courthouses across the nation, Penningroth reveals that African Americans, far from being ignorant about law until the middle of the twentieth century, have thought about, talked about, and used it going as far back as even the era of slavery. They dealt constantly with the laws of property, contract, inheritance, marriage and divorce, of associations (like churches and businesses and activist groups), and more. By exercising these “rights of everyday use,” Penningroth demonstrates, they made Black rights seem unremarkable. And in innumerable subtle ways, they helped shape the law itself—the laws all of us live under today. Penningroth's narrative, which stretches from the last decades of slavery to the 1970s, partly traces the history of his own family. Challenging accepted understandings of Black history framed by relations with white people, he puts Black people at the center of the story—their loves and anger and loneliness, their efforts to stay afloat, their mistakes and embarrassments, their fights, their ideas, their hopes and disappointments, in all their messy humanness. Before the Movement is an account of Black legal lives that looks beyond the Constitution and the criminal justice system to recover a rich, broader vision of Black life—a vision allied with, yet distinct from, “the freedom struggle.” Katrina Anderson is a doctoral candidate at the University of Delaware. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

The dilemma of mental health for black men when it comes to money almost has a direct correlation. We discussed how finances have become central to a man's identity. We discuss our regrets of what we have given up for money and how we want to start looking at our relationship with money. Forbes Article: https://www.forbes.com/sites/rahkimsabree/2023/05/08/self-worth-and-money-the-dilemma-of-mental-health-for-black-men/?sh=2f48dab0169f Money and mental health as stand-alone topics are riddled with taboos across the general public. For Black men, the relationship between the two is nuanced with a complexity that exists at the intersection of Beliefs; Behaviors; Relationships; And safety.

For Black women who are hospital and health system CEOs, it's been difficult to find and connect with others like themselves. In 2022, the AHA launched the Black Women CEO Roundtable to create a support system and facilitate meaningful connections. In this conversation, roundtable member Asha Rodriguez, vice president, facility executive with Atrium Health Cabarrus, reflects on how the roundtable's support, encouragement and honest dialogue have helped her bond with her fellow CEOs.

For Black workers in this economy, the last couple of years have brought gains in employment and wages. In April, the Black unemployment rate fell to a historically low 4.7%, and the racial wage gap has shrunk slightly over the last five years. But in terms of the economy as a whole, stark disparities still exist for Black Americans. “I’ve looked at the unemployment rates for the last 60 years,” said Algernon Austin, director for race and economic justice at the Center for Economic and Policy Research. “It’s important to remember that a historically low Black unemployment rate still tends to be a high unemployment rate if you’re a white person.” On this post-Juneteenth episode, Austin explains recent gains by Black workers, why the Federal Reserve can’t fix high Black unemployment alone, and how sputtering diversity, equity and inclusion initiatives in U.S. companies could impact the Black workforce. Plus, why racial justice movements have always been economic stories. Later in the episode: Reddit is under growing pressure to walk back changes to its business model. Plus, what does monetary policy look like abroad? And the death of Olympian Tori Bowie is a reminder of rising maternal mortality rates in the United States, particularly for women of color. Finally, listeners call in about the New York City event every mermaid should know about and how much “Make Me Smart” they need in their lives. Here’s everything we talked about today: “The Fed Alone Cannot Create Black Full Employment” from the Center for Economic and Policy Research “Black unemployment is at a record low, but tight financial conditions could change that” from Marketplace “The labor market recovery and pandemic relief measures lifted Black and Brown workers and families in 2021” from the Economic Policy Institute “The Racial Wage Gap Is Shrinking” from The New York Times “Businesses much quieter on social justice issues than in 2020” from Marketplace “Hackers threaten to leak stolen Reddit data if company doesn’t pay $4.5 million and change controversial pricing policy” from CNN Business “China Cuts Key Interest Rates, Hoping to Kick-Start Flagging Economy” from The New York Times “Power companies spend millions to fight Maine's proposed non-profit utility” from The Guardian “Tori Bowie death evokes many Black women’s own pregnancy crises” from The Washington Post “Thousands gather for the 2023 Coney Island Mermaid Parade” from Gothamist We want to know what you’ve been wrong about lately. Send us your answer to the Make Me Smart question at makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

For Black workers in this economy, the last couple of years have brought gains in employment and wages. In April, the Black unemployment rate fell to a historically low 4.7%, and the racial wage gap has shrunk slightly over the last five years. But in terms of the economy as a whole, stark disparities still exist for Black Americans. “I’ve looked at the unemployment rates for the last 60 years,” said Algernon Austin, director for race and economic justice at the Center for Economic and Policy Research. “It’s important to remember that a historically low Black unemployment rate still tends to be a high unemployment rate if you’re a white person.” On this post-Juneteenth episode, Austin explains recent gains by Black workers, why the Federal Reserve can’t fix high Black unemployment alone, and how sputtering diversity, equity and inclusion initiatives in U.S. companies could impact the Black workforce. Plus, why racial justice movements have always been economic stories. Later in the episode: Reddit is under growing pressure to walk back changes to its business model. Plus, what does monetary policy look like abroad? And the death of Olympian Tori Bowie is a reminder of rising maternal mortality rates in the United States, particularly for women of color. Finally, listeners call in about the New York City event every mermaid should know about and how much “Make Me Smart” they need in their lives. Here’s everything we talked about today: “The Fed Alone Cannot Create Black Full Employment” from the Center for Economic and Policy Research “Black unemployment is at a record low, but tight financial conditions could change that” from Marketplace “The labor market recovery and pandemic relief measures lifted Black and Brown workers and families in 2021” from the Economic Policy Institute “The Racial Wage Gap Is Shrinking” from The New York Times “Businesses much quieter on social justice issues than in 2020” from Marketplace “Hackers threaten to leak stolen Reddit data if company doesn’t pay $4.5 million and change controversial pricing policy” from CNN Business “China Cuts Key Interest Rates, Hoping to Kick-Start Flagging Economy” from The New York Times “Power companies spend millions to fight Maine's proposed non-profit utility” from The Guardian “Tori Bowie death evokes many Black women’s own pregnancy crises” from The Washington Post “Thousands gather for the 2023 Coney Island Mermaid Parade” from Gothamist We want to know what you’ve been wrong about lately. Send us your answer to the Make Me Smart question at makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

The countdown to Pride Month ends in just eight days. Soon there will be parades and parties to celebrate LGBTQ+ communities and commemorate the long, continuous fight for basic human rights for queer individuals. For Black queer people, creating space for joy in a time of persistent political and societal oppression is an everyday necessity. One example of that is ballroom culture, which was created and championed by Black members of the LGBTQ community across the nation — and right here in St. Louis.

Get Our Help: https://nomadcapitalist.com/apply/ Join Our Email List and be the First to Hear about Breaking News and Exciting Offers https://nomadcapitalist.com/email Get on the waiting list and join us for the next Nomad Capitalist Live: www.nomadcapitalist.com/live/ ''Giving birth in the US has long been a dangerous affair. In 2021, on average, 32.8 women died of pregnancy-related causes for every 100,000 live births, according to newly released data from the Centers for Disease Control and Prevention (CDC). That is almost 11 times the rate of Greece, Poland, or Iceland, the countries with the lowest maternal mortality rates, and close to three times the European average. For Black women in the US, the rate is much higher, at 69.9 per 100,000 live births.''  (https://qz.com/more-american-women-over-40-are-having-babies-their-ri-1850234597?utm_source=email&utm_medium=daily-brief&utm_content=) In this video, Andrew shares two pieces of news about health care in the USA and where you can find better medical care outside your home country. Andrew is reading these articles: https://www.npr.org/sections/health-shots/2023/03/25/1164819944/live-free-and-die-the-sad-state-of-u-s-life-expectancy https://qz.com/more-american-women-over-40-are-having-babies-their-ri-1850234597  The Nomad Capitalist is the world's most sought-after expert on legal offshore tax strategies, investment immigration, and global citizenship. We work exclusively with seven- and eight-figure entrepreneurs and investors who want to "go where they're treated best."  Work with Us: https://nomadcapitalist.com/apply/ Nomad Capitalist has created and implemented plans for 1000+ clients and helped them to go offshore, keep more of their wealth, and enjoy an unprecedented level of global freedom. Our growing team of researchers, strategies, and implementers add to our ever-growing knowledge base of the best options available. We've built our team around our holistic approach to serving the needs of globally-minded entrepreneurs and investors. Our growing team of researchers, strategies, and implementers add to our ever-growing knowledge base of the best options available. In addition, we've spent years studying the behavior of hundreds of clients in order to help people get the results they want faster and with less effort. About Andrew: https://nomadcapitalist.com/about/ Our Website: http://www.nomadcapitalist.com Subscribe: https://www.youtube.com/subscription_center?add_user=nomadcapitalist Buy Andrew's Book: https://nomadcapitalist.com/book/ DISCLAIMER: The information in this video should not be considered tax, financial, investment, or any kind of professional advice. Only a professional diagnosis of your specific situation can determine which strategies are appropriate for your needs. Nomad Capitalist can and does not provide advice unless/until engaged by you.

The deadline for filing taxes this year is April 18th, and tax season brings on anxiety in lots of Americans. For Black folks, a lack of intergenerational wealth often means fewer contacts and networks that can offer guidance on taxes. On today's episode of A Word, Jason Johnson is joined by Washington Post personal finance columnist Michelle Singletary to talk about some of the tax challenges that disproportionately affect the Black community, last minute filing tips, and how to plan now for a better tax time next year. Guest: Michelle Singletary, Washington Post personal finance columnist and author of “What To Do With Your Money When Crisis Hits: A Survival Guide.”   Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for $15 for your first three months. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The deadline for filing taxes this year is April 18th, and tax season brings on anxiety in lots of Americans. For Black folks, a lack of intergenerational wealth often means fewer contacts and networks that can offer guidance on taxes. On today's episode of A Word, Jason Johnson is joined by Washington Post personal finance columnist Michelle Singletary to talk about some of the tax challenges that disproportionately affect the Black community, last minute filing tips, and how to plan now for a better tax time next year. Guest: Michelle Singletary, Washington Post personal finance columnist and author of “What To Do With Your Money When Crisis Hits: A Survival Guide.”   Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for $15 for your first three months. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The deadline for filing taxes this year is April 18th, and tax season brings on anxiety in lots of Americans. For Black folks, a lack of intergenerational wealth often means fewer contacts and networks that can offer guidance on taxes. On today's episode of A Word, Jason Johnson is joined by Washington Post personal finance columnist Michelle Singletary to talk about some of the tax challenges that disproportionately affect the Black community, last minute filing tips, and how to plan now for a better tax time next year. Guest: Michelle Singletary, Washington Post personal finance columnist and author of “What To Do With Your Money When Crisis Hits: A Survival Guide.”   Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for $15 for your first three months. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The deadline for filing taxes this year is April 18th, and tax season brings on anxiety in lots of Americans. For Black folks, a lack of intergenerational wealth often means fewer contacts and networks that can offer guidance on taxes. On today's episode of A Word, Jason Johnson is joined by Washington Post personal finance columnist Michelle Singletary to talk about some of the tax challenges that disproportionately affect the Black community, last minute filing tips, and how to plan now for a better tax time next year. Guest: Michelle Singletary, Washington Post personal finance columnist and author of “What To Do With Your Money When Crisis Hits: A Survival Guide.”   Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for $15 for your first three months. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gun violence recently surpassed car accidents as the leading cause of death for American children. For Black children – that's been the case since 2006. Dr. Victor Garcia and Joseph Richardson join Meghna Chakrabarti.

As Kai Ryssdal puts it, the United States is like House Lannister from “Game of Thrones”: It always pays its debt. But if Congress isn’t able to increase the debt limit, the government won’t have enough money to pay all its bills later this year. A listener called in to ask how that would affect regular Americans. We’ll get into it and answer more of your questions about the economic consequences of exclusionary zoning, how tariffs work and how households of different income levels are affected by rising inflation. Plus, is Kai an electric vehicle convert? Here’s everything we talked about today: “Secretary of the Treasury Janet L. Yellen Sends Letter to Congressional Leadership on the Debt Limit” from the U.S. Department of the Treasury “Debt Limit Brinkmanship (Again)” from Moody’s Analytics “America’s racist housing rules really can be fixed” from Vox “Understanding Exclusionary Zoning and Its Impact on Concentrated Poverty” from The Century Foundation “What Is A Tariff And Who Pays It?” from The Tax Policy Center “Congress Should Take Back Its Authority Over Tariffs” from Foreign Policy “The Truth About Tariffs” from the Council on Foreign Relations “For Black and Latino families, inflation can hit even harder” from Marketplace “Inflation Disparities by Race and Income Narrow” from Liberty Street Economics “EV Consumer Survey Report” from Plug In America If you've got a question about business, tech and the economy, give us a shout. We're at 508-U-B-SMART or email us at makemesmart@marketplace.org.

As Kai Ryssdal puts it, the United States is like House Lannister from “Game of Thrones”: It always pays its debt. But if Congress isn’t able to increase the debt limit, the government won’t have enough money to pay all its bills later this year. A listener called in to ask how that would affect regular Americans. We’ll get into it and answer more of your questions about the economic consequences of exclusionary zoning, how tariffs work and how households of different income levels are affected by rising inflation. Plus, is Kai an electric vehicle convert? Here’s everything we talked about today: “Secretary of the Treasury Janet L. Yellen Sends Letter to Congressional Leadership on the Debt Limit” from the U.S. Department of the Treasury “Debt Limit Brinkmanship (Again)” from Moody’s Analytics “America’s racist housing rules really can be fixed” from Vox “Understanding Exclusionary Zoning and Its Impact on Concentrated Poverty” from The Century Foundation “What Is A Tariff And Who Pays It?” from The Tax Policy Center “Congress Should Take Back Its Authority Over Tariffs” from Foreign Policy “The Truth About Tariffs” from the Council on Foreign Relations “For Black and Latino families, inflation can hit even harder” from Marketplace “Inflation Disparities by Race and Income Narrow” from Liberty Street Economics “EV Consumer Survey Report” from Plug In America If you've got a question about business, tech and the economy, give us a shout. We're at 508-U-B-SMART or email us at makemesmart@marketplace.org.

For Black women, hair is about so much more than beauty. It can affect how they're treated and what opportunities are available to them. It's tied to history, identity and politics. And though many Black women and girls now embrace their natural curls, Black hair is still a site of discrimination. In this episode, Brittany Luse talks to two women fighting to change that: Rep. Cori Bush (D-Mo.), who has been pushing for a federal law against race-based hair discrimination, and Michaela Angela Davis, whose docuseries "The Hair Tales" is meant to inspire Black women to celebrate their crowning glories. You can follow us on Twitter @NPRItsBeenaMin or email us at ibam@npr.org.

Only 2 percent of sperm donors in the United States are Black. This, in turn, leaves many aspiring Black parents with an agonizing choice: choose a donor of another race or try to buy sperm from unregulated apps and online groups. Read more:Post reporter Amber Ferguson has spent months reporting on why so few Black men donate sperm. She found that the reasons for the shortage are myriad: failure of sperm banks to recruit Black donors; a selection process that demands a three-generation medical history and excludes donors with felony convictions; mistrust of the medical profession by Black men because of a legacy of historical discrimination. The result is a severe shortage, and intense competition for Black men's sperm.“If it's a White woman, she could just so easily get a sperm donor,” Ferguson says. “And if it doesn't work, she can get another one. She can get another one. For a Black woman, if she is lucky enough to find a Black donor, it's really maybe one of her only chances.”For Black gay men who want to donate sperm, there are even more restrictions.

*This will be a frank discussion about homophobia, and our guest will talk about his experience being called an anti-gay slur.* This LGBTQ Pride Month has been marred by a rash of anti-gay and anti-trans laws, and some groups plotting physical attacks at Pride events. For Black members of the community, racism has added even more tension to this year's Pride. On today's episode of A Word, Jason Johnson is joined by Clay Cane, author of Live Through This: Surviving the Intersections of Sexuality, God, and Race. They discuss how anti-Black and anti-gay violence is affecting Pride this year, as well as concerns about ongoing homophobia among African Americans, and racism within the LGBTQ movement.   Guest: Clay Cane, host of SiriusXM's The Clay Cane Show Podcast production by Eric Aaron You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices