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Le président kenyan William Ruto s'est engagé mardi à réprimer fermement la "violence et l'anarchie" après les manifestations contre les projets de taxes de son gouvernement, marquées dans la journée par au moins 5 morts, selon des ONG, et une intrusion au Parlement.
Send us a Text Message.Ever wondered how to truly survive a horror movie scenario? We've all groaned at characters who drop weapons or squander chances to take down their attackers, and we're here to break down every frustrating misstep. Get ready for a deep dive into the physical realities of combat, like why withdrawing a knife after stabbing isn't as easy as it seems and why removing an impalement object might not be the smartest move. With a mix of humor, critique, and personal anecdotes, this is the ultimate guide to overcoming the odds in a horror movie.
Veteran security journalist and podcaster Ryan Naraine joins the Decipher podcast to discuss the challenges of separating fact from fiction when reporting on complex incidents such as the Snowflake breach.
In this episode Cath is joined by Anna Butcher. We talked about Anna's journey to motherhood, how she experiences mothering and how the act of becoming a mother is an intrusion into our lives (on multiple levels). There is some deeply personal storytelling illustrating the concepts being discussed and we focused on how control turns up for both Cath and Anna and the antidote to this. Anna Butcher is a counselling psychologist specialising in perinatal psychology and the experience of motherhood. She came to the field of perinatal psychology after becoming a mother herself and becoming fascinated in the magnitude of the process which is often simplified and misunderstood. Anna is a lover of psychoanalytic theory and practice, for its richness in exploring early life experiences, relationships with caregivers and what it is to be a person.She loves marrying these ideas with her new found enthusiasm for the journey into and process of becoming a mother. She is also an advocate for speaking about the darker sides/emotions of motherhood which psychoanalytic theory give voice to. Anna taught and trained psychologists for ten years and teaching remains a passion of hers. Anna is trained in perinatal and infant mental health as well as newborn behavioural observation and Watch, Wait & Wonder, a parent-infant psychotherapy approach. She runs monthly support groups for mums in Amersham, Buckinghamshire and you can find her on Instagram @mums_and_microwaved_teaIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.
Dr. Reid Wilson is a licensed psychologist who has spent over 30 years in the field of self-help for anxiety disorders and OCD. He is the Director of the Anxiety Disorders Treatment Center and an author of several self-help books catering to anxiety disorders. He is also Clinical Associate Professor of Psychiatry at the University of North Carolina School of Medicine. In 2014, he was honored with the highest award given by the Anxiety and Depression Association of America, and was presented the Service Award by the International OCD Foundation in 2019. In this episode we talk about: ◾️ A deep dive into anxiety and OCD ◾️ Deciding whether tools or medication are fit for your recovery ◾️ How OCD and anxiety treatment has evolved through the years Find Dr. Reid here: anxieties.com Find Zach here: zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call. Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client's situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional. Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/) Virtual OCD Therapy - Zach Westerbeck I've partnered with NOCD to bring you effective, affordable and convenient OCD therapy.
Welcome to "Memoirs of an LDS Servant Teacher" with Maurice Harker. In this gripping excerpt from a live training session, Maurice sheds light on the sinister effects of miscommunication in marriage, exacerbated by satanic interference. With astute insight and unwavering clarity, Maurice illustrates how unchecked communication without spiritual alignment can lead to unintended hurt and discord in relationships. Through vivid examples and practical advice, he underscores the importance of preparing oneself spiritually before engaging in crucial conversations with a spouse. Drawing parallels to construction, Maurice emphasizes the necessity of building a strong foundation through spiritual readiness to safeguard marriages from crumbling under the weight of miscommunication. Join us as we uncover the hidden dangers of miscommunication and learn invaluable strategies to fortify marital bonds against satanic intrusions. Want to read more about this topic? https://www.lifechangingservices.org/improving-intimacy-in-your-marriage/ Rather Watch Something? https://www.youtube.com/watch?v=EfBZj-uCiGI&t=3s Check out the Marriage Repair Workshops: https://www.lifechangingservices.org/marriage-repair/
Joining me this episode is Mike Strange. Mike's life took a chilling turn when his romantic escapades with Emily ( his first wife for whom the name has been altered) led to spine-tingling encounters with the unknown. From drumming in empty bedrooms to levitating beds, join us as Mike shares his bone-chilling journey through haunted houses, mysterious apparitions, and unexplained phenomena. Tune in to discover the mysteries that haunted Mike and Emily throughout their tumultuous marriage. My Special Guest Is Mike Strange Mike is the author of War Baby: A Dyslexic Life and Further Adventures of War Baby. These personal memoirs chronicle Mike's life experiences beginning with his early childhood during the Second World War and being evacuated to Wales, encounters with the supernatural and later setting up his own Pottery and Studio. His experiences in his home was featured in Psychic News. Mike was a Social Studies Lecturer at St. Albans College of Further Education from 1962. In this episode, you will be able to: 1. Discover some of the supernatural activity experienced by Mike and his first wife during their ten year marriage. 2. Reflect on what may have been behind some of the activity. If you value this podcast and want to enjoy more episodes please come and find us on https://www.patreon.com/Haunted_History_Chronicles to support the podcast, gain a wealth of additional exclusive podcasts, writing and other content. Links to all Haunted History Chronicles Social Media Pages, Published Materials and more: https://linktr.ee/hauntedhistorychronicles?fbclid=IwAR15rJF2m9nJ0HTXm27HZ3QQ2Llz46E0UpdWv-zePVn9Oj9Q8rdYaZsR74I *NEW* Podcast Shop: https://www.teepublic.com/user/haunted-history-chronicles Buy Me A Coffee https://ko-fi.com/hauntedhistorychronicles Guest Links Book Links: https://www.amazon.co.uk/s?i=stripbooks&rh=p_27%3AMr+Mike+Strange&s=relevancerank&text=Mr+Mike+Strange&ref=dp_byline_sr_book_1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hauntedchronicles/message
The days of automated cyberattacks are dwindling: last year CrowdStrike saw a 60% jump in interactive intrusions, a type of attack in which a human is on the other side, working to break in and navigating their target environment as soon as they gain access. Most (75% of) attacks in 2023 didn't involve malware at all — in nearly all cases, the adversary relied on identity-related techniques or exploited an unmanaged device. The threat landscape is constantly evolving as adversaries explore new tactics. And as the CrowdStrike 2024 Global Threat Report shows, a lot can change in a year. We're seeing more adversaries, operating at greater speed and conducting more attacks than ever. In this episode, Adam and Cristian reflect on the early days of the Global Threat Report and examine the key findings of this year's report. Highlights include: 62 minutes: The average time an adversary needs to move from an initial access point to another host in the target environment 232: The number of adversaries CrowdStrike tracks 75%: The year-over-year increase in attacks targeting cloud environments 76% increase in postings on data leak sites Download your copy of the CrowdStrike 2024 Global Threat Report today at crowdstrike.com/global-threat-report
Colin Saunders shares his personal experiences with UFOs and alien encounters, which initially seemed like out-of-body experiences but later took on a more telepathic nature. He discussed how these encounters inspired his contributions to UFO conferences and the intriguing concept of the Hitch IQ effect, where close encounters lead to a series of inexplicable experiences.Colin recounted his close encounter with a UFO on a secluded country road. He described the craft as a large, triangular shape with a distinctive diamond silhouette, adorned with lights and capable of remarkable maneuvers such as de-cloaking. This encounter, so vivid and impactful, not only left Colin in awe but also cemented his belief in extraterrestrial life. Colin revealed how it was the precursor to 18 months of paranormal occurrences.He shared his belief that the beings he encountered were not extraterrestrial but interdimensional, offering a fresh perspective on the nature of these encounters and the reactions of his peers to his stories.More Info At https://TruthSeekah.com/Colin-Saunders
Lumière sur Serena Davis, romancière, nouvelliste et poétesse originaire de Dijon en Côte d'Or. Serena Davis signe deux nouveaux ouvrages atypiques : le roman «Un ruban jaune dans les cheveux» et le livre « Intrusions poétiques, Balade dans l'esprit d'une personnalité multiple (journal intime graphique)». Deux livres sur la différence qui ne laissent pas indifférent. Découvrons-les avec Serena Davis.
Lumière sur Serena Davis, romancière, nouvelliste et poétesse originaire de Dijon en Côte d'Or.Serena Davis signe deux nouveaux ouvrages atypiques : le roman «Un ruban jaune dans les cheveux» et le livre « Intrusions poétiques, Balade dans l'esprit d'une personnalité multiple (journal intime graphique)». Deux livres sur la différence qui ne laissent pas indifférent. Découvrons-les avec Serena Davis.
MITRE's ATT&CK knowledgebase, and the intrusion patterns, hacker tactics and response data it provides.While there are a number of indicators showing the positive direction in which industrial cybersecurity is heading, it's still worth taking a look at some of the more alarming facts impacting our current situation. For example, Fortinet is reporting that:Three-fourths of industrial enterprises reported at least one OT intrusion in the last year.Nearly one-third of all ransomware attacks continue to target the industrial sector, with a nearly 10 percent uptick in attacks going undetected until the extortion or blackmail note arrives.Intrusions from malware and phishing attacks have increased by one-third.But there is good news. Fortinet reports that 98 percent of organizations now include its OT cybersecurity posture in briefings with executive leadership. We also know more about the bad guys today, then we ever have before, with some of this progress attributed to the work being done by today's guests - Adam Pennington and Jake Steele from MITRE's ATT&CK knowledge database.We're excited to announce that Palo Alto Networks is sponsoring this episode. For more information on zero trust security for all OT environments and simplified operations, go to www.paloaltonetworks.com/network-security.To catch up on past episodes, you can go to Manufacturing.net, IEN.com or MBTmag.com. You can also check Security Breach out wherever you get your podcasts, including Apple, Amazon and Overcast. And if you have a cybersecurity story or topic that you'd like to have us explore on Security Breach, you can reach me at jeff@ien.com. To download our latest report on industrial cybersecurity, The Industrial Sector's New Battlefield, click here.
Advanced Persistent Threat (APT) attacks are increasingly targeting modern factory floors. Recovery from a cyberattack is a complex task that involves identifying the root causes of the attack in order to thoroughly cleanse the compromised systems and remedy all vulnerabilities. As a result, the provenance analysis, which can correlate individual attack footprints and thus "connect the dots", is very much desired. Provenance analysis has been well studied in traditional IT systems, yet the OS-level attack model, prior work employs, cannot effectively capture application semantics in physical control systems. Recent efforts have been made to develop custom provenance models that uniquely represent physical attacks in cyber-physical systems. Nevertheless, existing techniques still fall short due to their unreliable semantic recovery, inability to reconstruct process contexts, and lack of cross-domain causality tracking. In this talk, we present ICSTracker, which aims to enable provenance analysis in the new setting of industrial IoT. To recover the physical semantics of controller routines, we utilize data mining to identify function call sequences that align with specific physical actions. To establish the process contexts, we resort to the data access patterns in controller code to discover and keep track of critical state variables that are shared among multiple iterations of control logic. To uncover the methods attackers employ in exploiting digital vulnerabilities to cause physical damage, we perform a cross-domain causality analysis, associating controller operations with OS-level events through their mutual access to shared digital assets. We have implemented and tested ICSTracker in a FischerTechnic testbed. Our preliminary results are promising, demonstrating that ICSTracker can precisely capture cross-domain cyber-physical attacks in a semantics and context-aware fashion. About the speaker: Mu Zhang is an Assistant Professor with the Kahlert School of Computing at the University of Utah. Zhang works at the unique intersection between systems security and cyber-physical systems. He is the lead PI of the DARPA HACCS project Semantics-Aware Discovery of Advanced Persistent Threats in Cyber-Physical Systems, which aims to detect advanced attacks in CPS settings. He has also been key personnel on the NSF CPS Frontiers project, Software Defined Control for Smart Manufacturing Systems, and has led the technical effort to develop a security vetting system for controller programs. Zhang has extensively published in top-tier security venues (S&P, CCS, NDSS), and received an ACM SIGSOFT Distinguished Paper Award at ISSTA 2023, an ACM SIGPLAN Distinguished Paper Award at OOPSLA 2019, and a Best Paper Honorable Mention at CCS 2022.
"Strange stories" is the way Robert Aickman (1914-1981) described his fiction and to be honest that's putting it mildly. When he wasn't writing fiction that leaves both his protagonists and his readers in some very weird places, he was involved in an investigation into the haunting of Borley Rectory, was a member of The Ghost Club and he also co-founded the British Inland Waterways Association to restore canals. Matthew Sweet is joined by three fans of his work - critic Suzy Feay, writer Andrew Male and publisher R.B. Russell. Producer: Torquil MacLeod Robert Aickman published the following collections of stories: Powers of Darkness (1966), Sub Rosa (1968), Cold Hand in Mine (1976), Tales of Love and Death (1977) and Intrusions (1980) You can find other spooky Free Thinking episodes including a discussion of Ghost Stories with Irving Finkel and Jeremy Dyson, a ghost hunt in Portsmouth and a discussion of Blade Runner and a programme about the TV programme Ghostwatch
Tommy talks with Ricky Boyett, Chief of Public Affairs for the Army Corps of Engineers, New Orleans division
What are day intrusions and why do they persistently haunt some of us? Dr. Jana Price-Sharps embarks on a comprehensive exploration of these powerful memories, illuminating their ties to PTSD and providing listeners with actionable advice on achieving resolution and tranquility.
This Week: As a federal government shutdown looms, we dig into the often overlooked potential impacts on the education landscape, from Head Start Programs to student loan repayments. Also, in a fascinating profile of “compromise” that stands in contrast to the total insanity of what's happening in places like Florida, Virginia recently passed new Social Studies standards that provide a provocative case study into the dramatic shifting of the national narrative to the right that reveals the corrosive effect these policies are having nationwide. Get your All of the Above swag, including your own “Teach the Truth” shirt! In this moment of relentless attacks on teaching truth in the classroom, we got you covered. https://all-of-the-above-store.creator-spring.com Passing Period is an AOTA podcast extra that gives us a chance to check-in, reflect, and discuss powerful stories in between our full episodes. Watch, listen and subscribe to make sure you don't miss our latest content! Website: https://AOTAshow.com Stream all of our content at: linktr.ee/AOTA Watch at: YouTube.com/AlloftheAbove Listen at: apple.co/38QV7Bd and anchor.fm/AOTAFollow us at: Facebook.com/AOTAshow and Twitter.com/AOTAshow --- Send in a voice message: https://podcasters.spotify.com/pod/show/aota/message Support this podcast: https://podcasters.spotify.com/pod/show/aota/support
Lumu, a startup that helps enterprises identify and isolate security compromises, today announced that it raised $30 million in a Series B round led by Forgepoint Capital, $6 million of which is debt.
In this eye-opening episode of "Not Your Aunty," hosts Kiran Manral and Shunali Shroff shed light on the often unsettling world of unwanted messages on social media. With a blend of candor and sensitivity, they address the serious issue of online harassment and the intrusion it brings to our digital lives. Join Kiran and Shunali as they share personal stories and thought-provoking insights, exploring the emotional toll of unsolicited messages and the importance of setting digital boundaries. With a focus on empowerment, they discuss strategies to maintain mental well-being and protect personal spaces.
Roger Grimes is an industry expert and the Data Driven Defense Evangelist for KnowBe4. In this episode, Roger and host Charlie Osborne discuss some recent findings published by the US Cybersecurity & Infrastructure Security Agency (CISA) relating to company intrusions and spear phishing. To learn more about our sponsor, KnowBe4, visit https://knowbe4.com
It's Not You, It's Them...But It Might Be You with LalalaLetMeExplain
Is it essential to have space between relationship? What would you do if your child walked in on you whilst having sex? Would you be ok if your current partner had a matching tattoo with their ex? All this and more will be discussed this week with Lala and Aaron. Lala is joined by Aaron who you can find on Instagram @raisingboys_2men. Aaron is a father of two and speaks on his Instagram about parenting, raising boys and relationships. He is also the co-host alongside his 16 year-old son Omari, of the podcast Raisingboys2men. The pair share open conversations around relationships, growing up, mindset and family. After tackling your dating dilemmas Aaron shares his red flags and sends you off into the weekend with his Friday Night Reminder. These are tips to make sure you get through it with a f**k person free weekend. Got an Ick story or red flag query? We're all ears! Get in touch @asklalaletmeexplain and let's navigate this romantic landscape together! A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode Cath is joined by Anna Butcher. We talked about Anna's journey to motherhood, how she experiences mothering and how the act of becoming a mother is an intrusion into our lives (on multiple levels). There is some deeply personal storytelling illustrating the concepts being discussed and we focused on how control turns up for both Cath and Anna and the antidote to this. Anna Butcher is a counselling psychologist specialising in perinatal psychology and the experience of motherhood. She came to the field of perinatal psychology after becoming a mother herself and becoming fascinated in the magnitude of the process which is often simplified and misunderstood. Anna is a lover of psychoanalytic theory and practice, for its richness in exploring early life experiences, relationships with caregivers and what it is to be a person. She loves marrying these ideas with her new found enthusiasm for the journey into and process of becoming a mother. She is also an advocate for speaking about the darker sides/emotions of motherhood which psychoanalytic theory give voice to. Anna taught and trained psychologists for ten years and teaching remains a passion of hers. Anna is trained in perinatal and infant mental health as well as newborn behavioural observation and Watch, Wait & Wonder, a parent-infant psychotherapy approach. She runs monthly support groups for mums in Amersham, Buckinghamshire and you can find her on Instagram @mums_and_microwaved_teaCome over and follow Cath on social mediaInstagram: @cathcounihanFacebook: Cath Counihan - Psychotherapy Mum To sign up for the journal prompts please go to https://www.psychotherapymum.com/ and sign up for our newsletter, or do it via the link on the Instagram bio.We would love you to rate and review our podcast as it helps other people like you find us. Thanks for listening. Cath. Hosted on Acast. See acast.com/privacy for more information.
Digital Terrorism - 'A gang of Russian hackers has amassed over 1 billion username and password combinations and more than 500 million email addresses, a security firm reported late Tuesday, calling it the largest-ever haul of stolen Internet credentials. The massive trove - stolen from hundreds of thousands of websites - was discovered by the Milwaukee firm Hold Security, according to a post on its website. According to the post, it took more than seven months of research to identify the gang, whom the firm dubbed CyberVor, or cyber-thief in Russian. Intrusions against large retail or other chains designed to steal payment card information or other personal data en masse have multiplied in recent months. Most famously, retail giant Target was hit over the holidays last year, and 40 million payment card numbers were stolen. Many of the hacker gangs behind these attacks are based in Russia and Eastern Europe, which have grown into global centers of cybercrime while Russian officials have largely turned a blind eye. The U.S. has ramped up extraditions and prosecutions of Russian cyber criminals, but that has not stemmed the tide. Last month, the Justice Department brought charges against the son of a Russian parliamentarian arrested in the Maldives, Roman Seleznev, who it accused of being one of the world's most prolific cyber thieves of credit card information." DigitalMarketing.com, & ReputationManagementConsultants.com
A dream, a nightmare, an intrusion.Ad-free episodes, hours of extra content each week, exclusive merch, and early access to all of the 11:59 Media podcasts. Start accessing hundreds of additional hours! Visit 11:59 PLUS.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5943245/advertisement
An update on Attkisson v. DOJ over the government's illegal computer intrusions. Also we'll hear about weaponization of the FBI and our federal agencies, and a new Congressional committee to investigate. Rep. Thomas Massie (R-Kentucky) is on the committee. Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store. Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sharylattkissonpodcast/message
An update on Attkisson v. DOJ over the government's illegal computer intrusions. Also we'll hear about weaponization of the FBI and our federal agencies, and a new Congressional committee to investigate. Rep. Thomas Massie (R-Kentucky) is on the committee. Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store. Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sharylattkissonpodcast/message
Saskatchewan Premier Scott Moe is a big believer in Confederation, he tells host Brian Lilley . But he thinks it only works when the provinces are strong and Ottawa respects the rules of the game — something he says the Trudeau government isn't doing. Moe joins Brian to discuss how his province's Saskatchewan First Act can prevent Trudeau from using environmental excuses to stomp all over Saskatchewan's constitutional rights to develop its resources. And why he's determined to frustrate Ottawa's plans to pit province against province, and make Canada a place where we celebrate our successes from east to west. (Recorded February 23, 2023) Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're covering an interesting topic that deals with the hijacking of broadcast signals over television and radio air waves. Some of them are funny pranks like " The Max Headroom Incident ". Other's are outlandish attempted hoaxes like " Southern Television Broadcast Interruption" and The "Montana Hijacking of The Emergency Alert System " . While other's are serious stands against "the man" and questionable morality such as " Captain Midnight " And " The Playboy Channel Religious Message" We also cover the inserting of porn into the 1988 World Series and Super Bowl XLII As always follow us on the stuff Merch Store- http://tee.pub/lic/doEoXMI_oPI Patreon- https://www.patreon.com/Artandjacobdoamerica Website- https://artandjacobdoamerica.com/ Network- https://podbelly.com/ Instagram- https://www.instagram.com/artandjacobdoamerica YouTube Channel- https://www.youtube.com/channel/UC0rT6h3N2pWtlkxaqgIvaZw?view_as=subscriber Twitter- https://twitter.com/ArtandJacobDoA1 Facebook- https://www.facebook.com/artandjacobdoamerica/ ALSO! Make sure you're checking out our sponsors https://cavemancoffeeco.com Suiker Apparel: Graphic Statement Tees & Accessories Use Promo code "AMERICA" for 15% off at Caveman Coffee Use Promo code "Artandjacob" for 10% off at Suiker Apparel
Thoughts can be incredibly controlling, but they don't have to be. In the same way that we can learn to respond in a helpful way to our symptoms we can also respond to our thoughts in a way that disempowers them. I talk about the 4 ways I found the most powerful:1. Say No.2. Say Yes.3. Don't itch it.4. Name it. I also talk about religious OCD, (scrupulosity). If you would like an article by Michael Emlet sent to you, shoot me an email! thoughtbythoughthealing@gmail.comIf you want to read my story of recovery or work with me to reduce your symptoms, check out my website:thoughtbythoughthealing.com#mindbodysyndrome #sarno #mindbodyconnection #mindbodysoul #chronicpain #fightorflight #painscience #neuroscience #pne #thewayout #thoughtbythoughthealing #unlearnyourpain #healing #anxiety #scrupulously #intrudingthoughts #doubts
President Joe Biden delivered his second State of the Union. Intrusions by Republicans and ad-libs by the former Delaware senator made for a feisty address.A Neo-Nazi has been charged by the FBI for attacking power stations in Maryland as part of a plot to wipe out the state's power grid.Meanwhile, a devastating earthquake shook southern Turkey and northern Syria this week causing widespread destruction and death. Rescue efforts are underway, but international politics and regional conflicts have made responding to the disaster complicated.Following a rash of drug overdose deaths, the Canadian province of British Columbia will no longer criminally charge people for possessing small amounts of hard drugsWe cover all this and more during the the News Roundup. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Find us on Twitter @1A.
Replacing cracked or chipped tile can be a DYI task. We get you thru the steps to get the job done. Arizona Game And Fish Urban Wildlife Specialist Darren Julian discusses what can done about wildlife intrusion like coyotes in neighborhoods. And callers need help with drain pipe debris, shower drain issue and tips for January is Getting Organized Month.
There is so much noise. There are so many demands for our attention. We are under constant pressure from the things we have to do and the many things we wish we could do. It is possible that it is more difficult to focus on the important things at Christmas than at any other time of the year? In the Christmas Story there are at least four narratives that teach us to make room for some essentials. Study Guide and Videos Available @ www.ordinaryfaith.net/sermons/okay-christmas-intrusions-and-inconveniences/ YouVerion http://bible.com/events/49000171 Check out ordinaryfaith.net for more information Give Or Text to Give @ 84321 Text "Welcome" To 307-224-4408 to get on our text list. Sign up at ordinaryfaith.net for our email list. Be sure to like and follow us on Facebook, Instagram, and Youtube. https://www.facebook.com/trustjesus.honorgod.helpothers/ https://www.youtube.com/channel/UCEeR3fFAPg_fTvi0TaqF_dg/ https://www.instagram.com/ordinaryfaith2012/ CCLI Lyric License #11192290 Streaming License #20391752
Global News story by Sam Cooper, December 13: Secret 2020 Privy Council Office memo found 'active foreign interference network' in 2019 election referencing the Chinese Communist Party. Guest: Sam Cooper. National online journalist, investigative, Global News. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's podcast: 2022 year-ender and '23 look-ahead including possibility of a federal election interview with the Conservative Party of Canada leader. Guest: Pierre Poilievre Global News story by Sam Cooper, December 13: Secret 2020 Privy Council Office memo found 'active foreign interference network' in 2019 election referencing the Chinese Communist Party. Guest: Sam Cooper. National online journalist, investigative, Global News. Global News: Hockey Canada member branches to vote on slate of nominees for 9 board vacancies. Also, year-ender review of the Hockey Canada scandal in 2022 and what must be done to responsibly address the safe sport issue in Canada. Guest: Allison Forsyth, ITP Sport. Mutiple Canadian skiing championships and represented Canada the Olympic Games. Was herself sexually assaulted by the national ski team coach after which Alpine Canada requested Allison Forsyth not reveal publicly what had taken place. 2022 year-ender interview concerning federal spending and other fiscal matters as assessed by the Parliamentary Budget Officer. One headline: Liberals did not show fiscal restraint in fall update. Guest: Yves Giroux. Parliamentary Budget Officer. Federal International Trade Minister Mary Ng was determined to have contravened the Conflict of Interest Act by the parliamentary Conflict of Interest and Ethics Commissioner Mario Dion. Consequences? An apology. Our guest demands more significant consequences for such action. In 2002, then Liberal prime minister Jean Chretien accepted the resignation of federal defence minister Art Eggleton from cabinet for an ethics violation. Guest: Duff Conacher. Co-founder, Democracy Watch. Democracy Watch calling for action against Minister Ng. --------------------------------------------- Host/Content Producer – Roy Green Technical/Podcast Producer – Tom McKay Podcast Co-Producer – Matt Taylor If you enjoyed the podcast, tell a friend! For more of the Roy Green Show, subscribe to the podcast! https://globalnews.ca/roygreen/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Digital Terrorism - 'A gang of Russian hackers has amassed over 1 billion username and password combinations and more than 500 million email addresses, a security firm reported late Tuesday, calling it the largest-ever haul of stolen Internet credentials. The massive trove - stolen from hundreds of thousands of websites - was discovered by the Milwaukee firm Hold Security, according to a post on its website. According to the post, it took more than seven months of research to identify the gang, whom the firm dubbed CyberVor, or cyber-thief in Russian. Intrusions against large retail or other chains designed to steal payment card information or other personal data en masse have multiplied in recent months. Most famously, retail giant Target was hit over the holidays last year, and 40 million payment card numbers were stolen. Many of the hacker gangs behind these attacks are based in Russia and Eastern Europe, which have grown into global centers of cybercrime while Russian officials have largely turned a blind eye. The U.S. has ramped up extraditions and prosecutions of Russian cyber criminals, but that has not stemmed the tide. Last month, the Justice Department brought charges against the son of a Russian parliamentarian arrested in the Maldives, Roman Seleznev, who it accused of being one of the world's most prolific cyber thieves of credit card information." DigitalMarketing.com, & ReputationManagementConsultants.comFor Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv.Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other!That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv
Matz will be discussing how your past life or parallel universe can have an effect on your current life. Matz has been a working psychic for 32 years, and during her career, she has assisted the California Haunts on more than 40 investigations as a ghost investigator and remote viewer. Ghost tours Sacramento City Cemetery six years of 5/6 events each year, with monies earned for repairs of broken head stones. Matz's specialty is communication and visual identification of spirits and ghosts who inhabited our world with us. Her clientele often seek her out including those dying, and who greet us at death, family grieving and recover afterward. Another area of preferred clientele family and children focus issues and children development. Past Life regressions and identifying past life recovery issues. Radio, TV shows and Conferences and events are listed at websites.Sessions https://nancymatz.com/contactme.html for setting up appointments.Websites NancyMatzAuthor.com nancymatz.com Youtube.com/NancyMatzPsychicBooks The Unwilling Sacrifice (Two Worlds:) Help! Get Me Out of This Funk! (Two Worlds: Book 2) Two Worlds: Developing Your Psychic Skills
An update on and some memorable background about my current lawsuit against the government for its illegal computer intrusions before Full Measure, while I was a CBS News Investigative Correspondent. Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store. Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop! --- Send in a voice message: https://anchor.fm/sharylattkissonpodcast/message Support this podcast: https://anchor.fm/sharylattkissonpodcast/support
An update on and some memorable background about my current lawsuit against the government for its illegal computer intrusions before Full Measure, while I was a CBS News Investigative Correspondent. Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store. Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sharylattkissonpodcast/message
Screenwriting, Putting in the Work, and Worldbuilding . . . Whether you write science-fiction and fantasy, thrillers, or contemporary women's fiction you have to develop a world for your characters to live in. Luckily, today's expert has the text to help.M. D. Presley loves to talk all things worldbuilding with a narrative focus. A screenwriter and fantasy novelist, he's studied fantasy worldbuilding from Tolkien's early lectures through Jemisin's masterclass, which he's compiled in his nonfiction series Forging Fantasy Realms. And once a week he likes to demonstrate worldbuilding techniques, tricks, and tips by building a new world on the fly over at his YouTube channel. Also, he once fit three bags of Skittles into his mouth. It's all been downhill since. Check out Matt's YouTube Channel Here.Final Question: How do you build your fictional world? Let's chat on the Facebook page @AuthorWheelFeatured Resource: Worldbuilding for Fantasy Fans and Authors by M.D. PresleyFree Download: Subscribe to The Author Wheel newsletter and download The Top 5 Roadblocks Aspiring Authors Must Overcome, available for free at www.AuthorWheel.com/stuff.Follow Us! M.D. PresleyWebsite: https://www.mdpresley.com The Author Wheel:Website: www.AuthorWheel.comFacebook: https://www.facebook.com/AuthorWheelGreta Boris:Website: www.GretaBoris.comFacebook: @GretaBorisAuthorInstagram: @GretaBorisMegan Haskell:Website: www.MeganHaskell.comFacebook & Instagram: @MeganHaskellAuthor Support the showFREE Mini Email CourseHave you ever struggled to explain to others exactly what you write? Or wondered which of the many fiction ideas running through your brain you should tackle? If so, The Author Wheel's new mini-course might be your solution. 7 Days to Clarity: Uncover Your Author Purpose will help you uncover your core writing motivations, avoid shiny-thing syndrome, and create clear marketing language. Each daily email will lead you step by step in defining your author brand, crafting a mission statement, and distilling that statement into a pithy tagline. And, best of all, it's free. Click here to learn more!
Tune in every Wednesday for a new episode of #ODH ODH TOUR tickets: https://linktr.ee/Ondeezhoes SPONSORS NICKO KITCHEN SHOP @nickokitchenshop https://nickokitchenshop.com code: ODHTV FOLLOW OUR GUEST: HENRY COLEMAN https://www.instagram.com/henry.coleman.773 FOLLOW THE HOSTS: PRECIOUS HALL: https://www.instagram.com/preciousbhall/ KAMIRA WHITE: https://www.instagram.com/kamirawhite GET ODH GEAR: https://www.seamstresstouch.com/products ODH THEME SONG: Jovan J. Dawkins @jovan_drum_producer ADVICE LETTERS & PICS: ondeezhoes@gmail.com
HUGE TOPIC ALERT! Join Liz and Shelsea as they discuss strategies in the Heavenlies. Satan has a strategy to kill, steal, and destroy you. Do you have a battle plan?
HUGE TOPIC ALERT! Join Liz and Shelsea as they discuss strategies in the Heavenlies. Satan has a strategy to kill, steal, and destroy you. Do you have a battle plan?
HUGE TOPIC ALERT! Join Liz and Shelsea as they discuss strategies in the Heavenlies. Satan has a strategy to kill, steal, and destroy you. Do you have a battle plan?
buenas noches, persona normal. vamos a hablar de peña ¿loca? que secuestra las señales de la TV para mandar su mensaje al mundo. tres son los casos que nos van a ocupar hoy, aliens, justicieros y cosas mucho más crípticas e indescifrables e involuntarias obras de arte punk.
The US government attributes cyberattacks on satellite communication (SATCOM) networks to Russian state-sponsored malicious cyber actors. The FBI and CISA are aware of possible threats to US and international SATCOM networks. Intrusions into SATCOM networks could create risk in customer environments. AA22-076A Alert, Technical Details, and Mitigations Attribution of Russia's Malicious Cyber Activity Against Ukraine CISA Shields Up Technical Guidance NSA Cybersecurity Advisory: Protecting VSAT Communications NSA Cybersecurity Tech-Rep: Network Infrastructure Security Guidance Annual Threat Assessment of the U.S. Intelligence Community, February 2022 CISA Tip: Choosing and Protecting Passwords CISA Capacity Enhancement Guide: Implementing Strong Authentication All organizations should report incidents and anomalous activity to CISA's 24/7 Operations Center at central@cisa.dhs.gov or (888) 282-0870 and to the FBI via your local FBI field office or the FBI's 24/7 CyWatch at (855) 292-3937 or CyWatch@fbi.gov.
Intrusions on sites are a real issue. Even in the best or the most remote of areas, it's still a problem. How do you then protect yourself and your business? Shawn Scarlata is the founder and owner of Mobile Video Guard. He joins us today to share easy and effective solutions to increase security in your business location. He discusses the benefits of having a remote video surveillance system and why it's a good investment for your premises and for your peace of mind. Listen in and learn how a virtual guarding center can scale versus a physical guard in the field! [01:09 – 05:15] Opening Segment How the company started A more cost-effective way to protect construction clients Physical Guardian world Frustrations with physical guards Physical limitations of a physical guard [05:18 – 08:22] Multi-Purpose Use Of Having Cameras On-site Dealing with a number of infiltrations, especially in the construction industry Whether it be the best areas or the most remote of areas, there are still going to be intrusions Other uses of having cameras in construction sites Another mode of monitoring people in construction projects [08:24 – 15:02] How The Surveillance Cameras Communicate With Our Clients Monitoring what appears to be illicit behavior How to handle it? What happens from there? How the camera communicates with our clients The different kinds of cameras that can be utilized for different purposes [15:17 –23:12] Closing Segment Want to connect with Shawn Scarlata? You can find him on LinkedIn, Twitter, and his Blog. Visit his website: Mobile Video Guard Let's Connect! You can connect with me, Jeff Hoch on LinkedIn to look into Smart Building and Smart Apartment Technologies. LEAVE A REVIEW + help someone who wants to know more about Industry Leaders in the Property Technology and Real Estate Industry. Your ratings and reviews help get the podcast in front of new listeners. Tweetable Quotes: “We want to make security easy and effective so that, the project manager or supervisor… Security falls under their responsibility for that project, but they shouldn't have to worry about that. It's not their expertise, it's not their specialty.” - Shawn Scarlata “While there are applications that a physical guard is needed and is appropriate, there's a lot of applications that use physical cards that I don't think it's the best option.” - Shawn Scarlata
On a cool, quiet day in late November 1993, Ruth Peck is alone in her home on Devereaux Street, located in the Wissinoming section of Philadelphia. By afternoon, she is found by a neighbor, unconscious and sprawled across her bed.Episode One sets the stage for this four-part series through an exploration of Ruth's life and family.If you love the show, please give us a five star rating, and don't forget to subscribe. Your support means so much.
With fall hunting seasons just around the bend, we've got important dates and changes. We spotlight an educator making the outdoors a priority and share how us two ranch kids are advocating for agriculture and conservation. Catch Bec if you can on The Bend! Episode 42 – August 21, 2021