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The Time Riders: Part 4 A daring attempt to rescue Becky from Cardinal Richelieu. Based on a post by BiscuitHammer, in 16 parts. Listen to the Podcast at Explicit Novels. “Your Becky sounds like a very strong woman." Lady Alexandra reflected when Mark told of their conflicts in the time journey to old France. "Actually," Mark said, blushing again. "She reminds me of you, or you remind me of her. You actually look quite a bit alike." She smiled sweetly and reached forward to touch his knee. "High praise for me indeed, then. Am I right in assuming that she speaks French since you do not?" Mark nodded. "Then she should be safe inside the Louvre, which is where my mistress the queen is currently staying," Alexandra concluded. "So his Eminence is playing another little game, to make my mistress feel bad by bringing beautiful women into her service? We shall see to this, Mark, I promise you." "Thanks," he said. "I really, really appreciate this. You have no idea." "She must be very special to you." Alexandra said slyly. "Well, we're not in love, or anything," he said hastily, wishing he didn't have to keep explaining this. "But yeah, I guess you could say we're fond of one another, and she's the only person I time travel with." "Were I you," Alexandra said, sitting back now and taking another sip of one while crossing one leg over the other. "I would try to keep it that way. It has been explained to me, and it seems perfectly logical, that things just get more complicated when you involve other people or try to do too many things?" "You don't look at all like you're from this time," Mark admitted. "Are you actually from the Sun King's France?" She nodded. "That I am, to a noble family of ancient lineage, going even back to the reign of Charlemagne. But in service to my queen, I take very good care of myself and am in the peak of health." "No kidding," Mark breathed, earning a smirk from Alexandra. "Chester said you're good with a sword?" She shrugged in a non-committal manner. "Suffice to say that I am not afraid to take on Les Troi Inseparables." Mark assumed that she meant Athos, Porthos and Aramis. "D'Artagnan too?" She laughed, a beautiful, crystalline sound. "Aye, even the irascible Gascon. Nor do I cringe before the Duke of Buckingham, who is said to be the greatest swordsman in Christendom, barring possibly my brother." "No recognition for you?" She shook her head. "I dare not, my service to the queen would be compromised. I am not driven by fame, Mark, but devotion and duty. Secrecy is all that allows me to continue in my task." "You're like Wonder Woman." Mark laughed. She looked at him and tilted her head. "Comment?" "A fictional heroine from my own time," he said, waving it off. "She's powerful, she's brilliant, she can fight, she can fly, she's compassionate. They've been writing and drawing stories about her for about seventy years now." "It sounds fun," she sighed. "But I do not wish to be ensnared in these time troubles, and I do everything I can to avoid them. The less I know, the better. Protecting my queen is enough." He nodded. "I promise to try and not add to your troubles in this, and I'm sorry." "You needn't be," she said easily, draining her glass. "The debt I owe Chester for this is many years old, I am surprised that he has not called it in before now, to be honest. How long has Becky been at the Louvre?" Mark thought about that. "Uh; a week to get to the palace from where we were; then three weeks; and then it took me a week to get here, so best guess is four weeks." Alexandra nodded and considered. "The initial intense scrutiny she would have been under will be relaxing after a month. They are no doubt still training her, but she sounds very bright, so they will be eager to move her into the court." Mark nodded. "Alright, what do we do? Run in with pistols blazing and swords unsheathed?" She paused in her ruminations and looked at him for a moment before shaking her head slowly, saying nothing. She poured herself another glass of wine and nocked it back before sighing and returning to her thoughts. "Uh, may I ask a question?" Mark said somewhat meekly. Alexandra looked at him and waited. "If; you're one of the queen's ladies-in-waiting," Mark said somewhat awkwardly. "Shouldn't you have at least seen or have heard of Becky by now? I gotta admit, she's like you, she's really hard to miss." The French woman smiled prettily. "I have been away some two months now on a delicate errand for my queen, one that took me south to Spain." "Pretending I was from Spain got me shot." Mark grumbled. Alexandra raised her eyebrows. "Ah, tu hablas español?" "Nope," Mark said, holding up his hands. "Not goin' through this again. So, what do we do, Miss; uh, Miss;” "Just call me Alexandra, cher," she said easily. "And if we become friends, you may call me Alexa." He nodded. "Okay, Alexandra. What is our plan?" "I shall think on that," she replied. "We will not be doing anything until at least tomorrow, I assure you. I only returned this morning and even the queen does not know I am back yet. That being said, you will be my guest here in my private apartments." "Uh, okay," he said. "That doesn't sound too bad, I guess." "It is convenient, for one thing, but another is perhaps a bit more personal and selfish on my part," Alexandra added. "Be honest with me, Mark." "Okay." "Would your Becky be hurt or jealous if you and I were to fuck?" she asked plainly. Mark thought about that for a moment and then shook his head. "She'd probably think there was something wrong with me if I didn't; to be honest. Besides, if she thinks I'm dead, what's the harm?" "Bien," the woman stated, nodding and standing. "Tonight, you and I shall, oh, what is that English saying; ride below the crupper." "Never heard that, but I'm in," he said, chuckling. "And do not worry, unlike most people of this day and age, I bathe daily, so you should not find my closeness offensive." Alexandra added. "I'm pretty sure you could smell like a federal stimulus pork bill and I wouldn't notice," he laughed. "Don't you have quarters at the Louvre?" She nodded. "Oui, but my mistress allows me to stay here when possible, since I am closer to the people of Paris this way. I can look out my window, see them and remind myself of my duty to them." "You're pretty complicated for a noblewoman." Mark admitted. "History doesn't think much of your class of people." "A deserved indictment, no doubt," she sighed. "Alors, I did not keep you here to bore you with such ephemera, I intend to pleasure you before making you risk your life again in the days ahead." The French Art of Feminine Disrobing. He watched from his chair as she slowly turned around and began the French art of feminine disrobing. She began by removing the rather poufy blouse she was wearing, revealing her shapely back. She was beautiful, but now he could see the lines of athleticism in her shoulders and torso, and still somehow with the affectation of being delicate and womanly. Alexandra then lifted one leg and removed her short boot deftly, then reversed her pose as she removed the other boot. Her feet were surprisingly dainty, but they seemed to be planted firmly on the floor. Undoing the tie of her breeches, she wiggled them down over her lovely hips, exposing her incredible behind. She bent over to push the article of clothing down the rest of her statuesque legs and in spite of the dim light, he could almost see her cunt just below those temping cheeks. She stood up straight and stepped elegantly out of the pool of her breeches, putting her hands over her bust as she turned her head to smile at him coyly. As he watched, she slowly came around so she was facing him now. If Mark's jaw could have literally fallen off, it would have. In the flickering candlelight, she was bewitching to behold. Her skin was creamy and flawless, fair and yearning to be kissed. Her womanly hips carried strength, melting into her glorious legs. Her snatch was hairless, something he didn't associate at all with the period; especially the French. "So, do you like what you see?" she purred, enjoying his reaction. He nodded dumbly and she allowed her hands to fall away from her tits, revealing them. Large and perfectly shaped, sitting high no doubt because of her strong back and shoulders, and crowned with small, pink nipples that made his mouth water. "Now perhaps it is time for you to show me the man I will enjoy?" Alexandra said softly, smiling. "Stand up and let me see you, Mark." He couldn't do a thing about his hard-on, so he didn't even bother trying to conceal it. Still sitting, he removed his boots and socks before standing. Without any of the grace displayed by his anticipated new lover, Mark fumbled off his shirt, revealing his chest. He wasn't overly muscular, of course, but he had more than enough tone and definition because of the sports he'd played. She smiled and just watched quietly. He undid the tie of his breeches and bent over to pull them off. When he stood back up, his cock sprang to full attention, wobbling in front of him slightly. Alexandra nodded, apparently in approval. "Men of days to come seem to be gifted." Alexandra stated in a sultry voice as she stepped forward, moving toward him. “Or, perhaps today, for you; my dear Alexandra?” Mark flirted in a manner even he found uncharacteristically competent. He could feel his heart thundering in his chest as the blonde goddess stepped closer and closer to him. She was then standing directly in front of him, her glorious pelvic mound almost touching the tip of his pulsing erection. He thought he might cum right on the spot. Her elegant hand slowly reached out to take hold of his turgid shaft, the fingers wrapping around gently and giving him the lightest of squeezes. "And now," she said in a whisper. "We shall' The lock on the door clunked before it flew open and in stepped a young woman with wavy dark hair and eyes, apparently not noticing the activity within. "I am back, mistress," the girl chirped as she shut the door and locked it again. She seemed cheerful and energetic, her green dress twirling about her prettily. "I bought some wine and also the soap packets that you; oh! My apologies, mistress, I did not know you were busy!" "Do not worry, Lisette," Alexandra said easily, clearly not at all surprised to see the girl while Mark just gaped. Her hand was still on his cock and stroking gently as she acknowledged the newcomer. "You're just in time to share dessert with me;” Cirrhosis Of The Louvre Mark blinked as he stared at the young woman who had just sauntered in. About his age, she was rather short, but cute in a quirky kind of way, with wavy dark hair that reached her jawline and cheerful brown eyes, over which she wore small round spectacles. Her green dress looked like elegant and well-maintained peasant wear. She seemed rather surprised to see him as well. "A new playmate, mistress?" she asked in French, clearly not surprised to see Lady Alexandra naked on her knees and stroking Mark's cock. "For now," Alexandra said easily, smiling at her servant. "He actually is an associate of Monsieur Edgeworth and needs our help." "Oh, not that pain-in-the-ass again," muttered the girl named Lisette as she walked into the dimly-lit room, clearly put off by the mention of Chester Edgeworth. Her accent was distinctly different from Lady Alexandra's, more coarse and unsophisticated, even to Mark's untrained ears. His translator device was having trouble keeping up. "Like our lives are not difficult enough." "Perhaps, but we have time for some fun, I am happy to say." Alexandra pointed out, not at all bothered by her servant's mutterings. "You will be delighted to know that in helping this young man, we will be putting the spurs to the Red Duke." "Well, there's that at least," Lisette admitted, dropping the linen bags she had been carrying and coming toward them, beginning to shed her dress and underthings without batting an eye. "This one is tall, Mistress. And he has a blank expression about him. English? A colonial?" "Close enough, my love," Alexandra giggled, watching as her beloved servant removed the last vestiges of her modesty, standing naked before them now, except for her spectacles. Her tits were small, her figure trim, but rounded in a youthful way; and devoid of fat excess fat, but not skinny. Living and fighting alongside her Mistress meant Lisette had no time for being indolent. She was probably also the best marksman outside of the Sun King's army with a caliver. "He is indeed from the colonies." "And probably from some other time, if he's involved with Edgeworth, but I have learned not to care," the brunette sighed as she joined Alexandra in kneeling in front of Mark. "Very well, let's fuck this one, before he gets killed, or unavailable like the others." "Wait, what?" Mark asked, his eyes widening and his erection threatening to retreat into his abdomen and his translator bud did its job. "Ignore her," Alexandra said easily, smirking at her companion. "She is just being salty about a boy she liked to fuck down at the market, no longer being available." "He die of dysentery or something?" Mark asked. Alexandra shrugged. "No, he got married." "I'm still going to fuck him the next time I see him;” Lisette said sullenly. "Oh, sorry," Mark said, somewhat embarrassed. "I guess I'm in the habit of assuming that you're the only person in this time I'm ever gonna meet who isn't riddled with a pox or sexual disease." "A fair assumption, my friend;” the blonde woman cooed as she began kissing along the length of his veiny, rippled shaft and making him shiver. The fireplace kept the room warm and also gave it an amber glow that was so comforting and conducive to their current activities. Lisette nestled in closer, smiling and fondling his sac gently while watching her mistress pleasure their new plaything. "He is large, Mistress," she mused, smiling slyly. "Nearly the size of Buckingham, I think." "Umm, the men of days to come do indeed seem to be gifted," Alexandra murmured as she tilted his hard cock up and traced the tip of her tongue along the vein on the underside. "Mark here is no exception, it would seem." Lisette's surprisingly well-kept fingernails grazed along his thighs while she edged inward, wanting to be closer to her mistress. Alexandra now swirled her tongue around his throbbing head before putting it inside her warm, wet mouth. She opened her eyes and looked up at him before slowly sliding in his length in one slow, steady motion. Mark shuddered in pleasure, feeling her tongue swirling around his length, even as she kept her mouth on him. His fingers found their way into her lush, golden hair, kneading at her scalp, and steadying himself while she began to bob back and forth expertly. In the back of his mind, he realized that she was as good as any girl from his own time at sucking cock. He shouldn't have been surprised, but sex seemed to be the one human endeavor that didn't really progress as time moved forward. People were either good at it, or weren't, and the best techniques had probably been around for thousands of years, needing no refinement. Alexandra was living proof of that theory. Lisette moved in and began kissing her mistress' neck and collarbone, her hands now wondering and caressing the noblewoman's body with a practiced ease. Alexandra continued to suck on Mark's cock readily, not at all distracted by her servant's touch, but rather excited by it. She squirmed as her cunt grew moist, yearning to feel this man's tool inside her. Alexandra's strong lips held his glans and her tongue rolled around his purple tip. Lisette's mouth now joined Alexandra's in sliding up and down the sided of his length before they kissed around his cock tip, tongues flickering and sliding wetly as they moaned. His hands were on the back of their heads and he shivered again, lost in the unreal sensations. He felt the brunette girl take over sucking on him, while her blonde mistress nipped at the skin of his waist. "Umm, he has a big tool, mistress," purred Lisette before bobbing along his shaft again. "A pity he will not be available to us regularly." "I think my friend is pleased with you, Mark," Alexandra said, smiling up at him slyly. "Do you wish to fuck us both?" "That; sounds great;” he grunted, closing his eyes and concentrating on not cumming so damn quickly. These two were a wicked tag team. "But what if one of you;” "Fear not, cher, we will not," Alexandra assured him. "I am classically trained, including in Roman medicines and can prevent unexpected complications from arising. Or our bellies." Mark didn't know exactly what 'Roman medicines' had to do with contraception, but she was the expert in this time, so he'd take her word for it. From what he'd read, the alternative in this era was a condom made of linen, which wasn't even meant to prevent pregnancy so much as inhibit pleasure. Hell with that. "Are you any good with that tongue, man of the New World?" she asked now, smiling at him wickedly. "Becky seemed to think so." Mark replied, trembling as he fought to hold on. He would welcome a chance to lick cunt if it would keep him from embarrassing himself before he had properly fucked either of them. "Then Lisette will continue to see you your needs down below, while I become acquainted with your face." Alexandra breathed. Mark sighed as Lisette stopped sucking on his cock long enough to retrieve several large, plush pillows and lay them on the floor near the fireplace. He was almost in a daze as the blonde noblewoman led him to the scarlet and gold oreillers, plump with down and feathers, and then rested him on top of them. Without more ado, she nestled over his face, looking down his body, allowing him to examine her while Lisette knelt between his legs and resumed wrapping her lips around his cock loudly. He marveled at her shining, slippery cunt, so tempting in the flickering orange light of the hearth. He had now fucked a few French girls in this time period, along with Becky, and they were all completely natural, often unusually hairy between their legs. This glorious woman, however, kept her twat completely smooth, a total aberration from the norm. Lisette was almost shaven clean, which he could only assume was at her mistress' behest. He could see Alexandra's tiny, pink clit just peeking out from under its hood, begging for attention. The wet, exquisite heat of Lisette's mouth made his belly groan. He pulled the blonde down onto his waiting mouth, needing to distract himself. His tongue snaked between her wet nether lips and inside her. Alexandra sighed shamelessly and squirmed on his mouth while fondling her opulent tits. His fingers gripped her thighs tightly, flexing into her delicate flesh. She was not kidding about taking care of herself compared to her contemporaries. Her scent and her taste reminded him of Becky more than anything. He pushed his tongue deeper inside her, massaging her walls and core and making her gasp and shudder in delight. She pulled at her nipples as she rocked back on forth on Mark's mouth, enthralled by how skilled he was proving to be at pleasuring her orally. He was quite possibly as good as Lisette, which was no small feat in her opinion. Her calves pressed in around his ears, her pert derriere bumping against his face. Mark's tongue flickered inside her and he buzzed his lips on her, sending jolts through her whole body. "Mistress, he is ready for you," Lisette said, pulling her mouth off his cock and looking up at her lady while pumping her tiny hand along his shaft. "Would you like to fuck him now?" "Non, ma couer," breathed Alexandra, her body now showing a sheen of sweat. "You may fuck him first. I assure you he will bring you bliss. I am fine where I am for now." Lisette nodded and moved to straddle Mark's hips, facing her mistress. She took hold of his cock, biting her lip as she toyed it against her cuntlips and clit. Finally, she pushed down, taking the head inside herself. She sighed while Mark shuddered as he penetrated hervery tight cunt. She then groaned loudly as she sank down, taking him all the way inside herself. She was very tight and Mark made an incoherent sound into Alexandra's twat, making her gasp and shudder violently, cumming suddenly. She leaned forward and grappled onto Lisette, kissing her greedily as she came. Mark could feel her wetness soaking his face, the heady aroma enthralling him. Enveloped in a type of pleasure he had probably never experienced before, even with Becky, he simply fought to control himself, lashing Alexandra's inside with his tongue while Lisette squirmed up and down on his cock, fucking him. Her cunt flexed and clenched expertly around him. He made a guess about the blonde noblewoman above him and took hold of her ass cheeks, pulling them apart before sliding a thumb through her puckered knot. Alexandra wailed in unexpected delight at the intrusion inside her back passage, pressing down and back against his hands and face. She rocked wantonly, genuinely thankful for the meddlesome Chester Edgeworth on this occasion. Mark showed no signs of relenting in his carnal assault. Whatever courtesies men of days to come were taught about a woman's pleasure, she envied the recipients. "Uh, mistress," whimpered Lisette as she squirmed, leaning backward while pumping her cunt on his cock. Alexandra could see the burgeoning shaft splitting her servant-girl's puffy cuntlips wide, glistening now with her wet desire as she squeezed around him. "Mistress, he's going to make me cum!" "Then cum, my dearest," Alexandra cooed, eager to see her beloved Lisette in the throes of unbridled passion. "And then I shall fuck him and we can cum; all of us, non?" The mere mention of cumming with her mistress made Lisette moan loudly, gyrating on Mark's cock with wild abandon. She was fairly bouncing as the liquid heat washed through her, followed by the unreal tingles of la petit mort. She leaned forward and kissed her mistress passionately, her cunt clamping around Mark like a silken vise as she came. "And now you, mistress!" she panted as she regained control of her body, sliding off Mark's throbbing tool to make room for the blonde woman. Somewhat reluctantly, Alexandra pulled her gooey cunt away from Mark's mouth, shivering as his finger popped out of her ass. She leaned down his body sensually, leaning over to take his cock in her mouth, moaning in pleasure as she tasted Lisette's cum on his rigid staff. Her head rose back up and her mouth left his coc,k and she smiled back at him while she stroked his length. "Perhaps you could take me from behind, my friend? It has been some time since I have felt it done properly." Mark nodded and clambered up to his feet, moving around while Alexandra arranged Lisette, lying the brown-haired girl on her back. She then sank down onto her, their arms wrapping around one another and they kissed deeply and passionately, the mere sight of it driving Mark wild. They were so total in their devotion that he wondered if they were in love. Lisette then moved around deftly, so that her mouth was beneath her mistress' dripping cunt, while the blonde woman hovered over her servant, on her hands and knees. Mark stood behind Alexandra and settled onto his knees. Lisette confidently reached up and took hold of Mark's pulsing cock, guiding him closer, until he was holding Alexandra by the hips. She placed the knob of his cock against her mistress' cunt lips, teasing it up and down for a few moments. Alexandra's response was to sigh and kiss her servant's cunt lovingly, making her shiver. Mark pursed his lips as Lisette finally guided him inside the aristocrat's snatch, with a slow, steady push. Already wet and ready, Alexandra's cunt yielded before him easily, but he soon groaned as he realized that further in she was as tight, if not tighter, than her servant, who was considerably smaller in frame. Alexandra moaned into Lisette's cunt while Mark trembled at the exquisite, wet heat. Once he had sunk in right up to the hilt, he paused for several moments, adjusting to the wicked sensation. He already understood he was no match for this woman's sexual prowess, and he was thankful for her indulgence. Once he was inside her, Lisette released him and wrapped her hands around her mistress' thighs, holding them firmly while she began kissing devotedly at her cuntlips, clit. Mark's visible shaft and balls bounced upon her forhead. Clearly she intended to facilitate their mutual climax and make sure they both experienced as much pleasure as they could handle. Knowing not to wait any longer and to simply take cues from Lisette, Mark made sure he had a firm grip and began pushing back and forth inside Alexandra, using long, slow, and deliberate thrusts to begin. The blonde moaned in appreciation of his efforts. "Hmm, you are very skilled with your phallus, my friend," she sighed, smiling back at him before returning to kissing Lisette's cunt and sliding a slender finger inside her. "You do not just fuck, like so many men of this day, but you know how to make love. Your Becky is a lucky girl." "Thanks;” he managed to say, praying for endurance as he felt her rhythmically squeeze herself around him with every thrust, even while she pleasured her servant girl. This woman was a succubus. Hadn't she said she was an agent of Anne of Austria? She'd be formidable indeed. And if she was one tenth as good with a sword or pistol as she was at fucking. Alexandra giggled at his inability to speak in full sentences, resolving to go easy on him and simply enjoy herself. A small allowance, perhaps, since she was obligated to help him. She pushed back slightly until her ass cheeks met his hips and her wet cuntlips pressed against his skin, enveloping his cock entirely. Beneath her, Lisette kissed and slid her tongue all over them, lost in a dutiful reverie. She realized Mark could take guidance and instruction without words, if she made her intentions known. She made him fuck her a little faster now by not only moving back and forth, but by squeezing him inside her more quickly, a technique she had taken years to perfect, but always to advantage. Soon, he was sliding in and out of her rhythmically, almost pulling his cockhead out of her before pushing all the way back in. Given his ample length, this was a wicked delight for her; fucking his cock was even better than sitting on his long eager tongue! Lisette was not only pleasuring them, but helping to regulate their coupling, something she could now do instinctively. Her devotion to her mistress was total. If Alexandra was fucking a man, Lisette was not jealous (usually), but simply played her part in making sure everyone enjoyed the experience as much as possible. They were practiced lovers who knew one another's needs and desires completely, and Lisette now fulfilled her role in the tryst with sublime skill. Mark shuddered as he felt Lisette's fingers massaging beneath him, along his balls and even his taint. To his surprise, it served to help distract him from the unreal pleasure if being deep inside Alexandra, allowing him to last longer than he had any business hoping to. He began pushing in and out a little harder, asserting himself and making the blonde goddess moan in pleasure. Soon, Mark was slapping his hips against her ass cheeks loudly, increasing the tempo to the place where Lisette couldn't readily use her dainty fingers on him. She instead continued lapping at her mistress' clit and massaging the split lips as he fucked her. Lisette trembled as Alexandra pushed two fingers deep inside her now, finding her pleasure points with unfailing skill while she sucked on her servant's clit, moaning around it. Alexandra squirmed back against Mark lustily and onto Lisette's mouth, panting in delight. "Oui!" she gasped, gyrating her pelvis expertly, the rings of her cunt muscles rippling along Mark's throbbing cock. "Right there! So good!" Mark was finding his body trembling, the familiar tingle starting to well up within him. His thrusts were faster but less controlled now, his hips performing an almost shoving and scooping motion as he dug inside the French noblewoman. Lisette was massaging her Mistress' cunt eagerly, delighting in the mingling taste of desire on her two lovers. She watched as Mark's glistening shaft slid back and forth, pulling wetly at Alexandra's nether lips. "Gonna cum!" he grunted, stiffening, trying to hold on while making sure that was what she wanted. "Yes!" Alexandra purred, her body flushing with warmth at his words. She heard him groan and press as hard as he could against her. She obliged by pushed back against him and squeezing for all she was worth. She sighed loudly, sliding her fingers as deeply into Lisette as she could, shivering in pleasure as her orgasm blossomed through her. Her wanton cunt fluttered around Mark's cock as she felt it pulsing and spurting his pearly cum deep inside her. They heaved and ground against one another for nearly a minute until Mark sagged back on his haunches, while Alexandra slowly laid forward, his cock sliding out of her with a wet pop. She rested her tits now on top of Lisette, who busied herself by tilting her head up between her mistress' legs, kissing her cunt and then lapping at it hungrily, her tongue finding the creamy globules of Mark's cum inside her, thrilling to the tangy taste. Alexandra sighed in contentment, her eyes closed, squirming gently. Not long had passed before the dutiful girl had cleaned her mistress thoroughly, ending her task with loving kisses of devotion. Alexandra rolled gently off to the side while Lisette got on her hands and knees, moving over to between Mark's legs, He was serenely staring at the rafters and trying to catch his breath. Without waiting for any particular permission (not that any was forthcoming or needed), she took hold of his still-swollen but softening cock and laved it with her mouth, once again thrilling to the taste of his cum mixed with her mistress'. She cleaned him off readily, loving how responsive he was to her touch. Finally, Alexandra rose to her feet and came to stand beside them. She pulled Lisette to her feet and wrapped her arms around the shorter girl, kissing her deeply and lovingly. Lisette melted into her embrace, submitting completely and with reverence. The kiss finally ended, and the patrician smiled down at Mark before offering her hand to help him up. "I found Lisette in Provence maybe three years ago, trapped in a tiny chapel and being disgraced by a priest. I ran him through with my blade and took her under my wing." "Mistress has had my undying devotion and unconditional love since then." Lisette added in very thick English, the first sounds of it she had offered. The phrase sounded almost practiced or rehearsed to Mark's ears, then he realized it probably was. Alexandra had taught Lisette what to say about herself once she had initiated a beginning statement she'd recognize. It was how they protected her in English, because it demonstrated the depth to which they were devoted to one another; Alexandra would kill a man of God for Lisette, and there was nothing in creation she would not do for her mistress. "I believe it," Mark replied, nodding. "I'm glad she saved you, Lisette, and Alexandra's lucky to have you." Lisette was taken off-guard by what Mark had said once her blonde mistress had translated for her, and she blushed and looked at the floor. It occurred to Mark that she probably wasn't used to anyone aside from Alexandra expressing any concern about her life or safety. She was just another peasant, after all. "Let us clean ourselves lightly and then prepare for a light meal and then bed, shall we?" Lady D'assaut suggested. "Mark, I do not know if you are a man of faith or not, but Lisette and I usually have about an hour of devotional time just before we turn in. You may join us or do as you please, as long as you're respectfully quiet." Mark nodded and joined the pair in going to another room that was clearly dedicated to bathing, something he doubted was all that common in this time and place. Lady Alexandra really was out of the ordinary. He watched with interest as Lisette helped her mistress into the large, round wooden tub, under which a contained fire was glowing. Easily big enough for the three of them (no doubt by design, he thought), he allowed himself to be helped in before the two women began washing him, giggling as they used tiny packets of powdered soap and their bodies to make sure he was clean all over. "Normally, to come across water like this is rare and expensive," Alexandra explained as she knelt patiently and looked at him while Lisette squeezed her tits into her mistress magnificent orbs, lathering her. "But this particular building has an underground stream running below it, so retrieving water from a well in the courtyard is comparatively simple. And I do love to be clean." "I can get behind that." Mark agreed. "Maybe in the morning." Alexandra quipped readily, winking at him. They finished bathing and then Lisette dutifully dried them both off. Linen shifts were provided and then Mark sat with his host in the study while Lisette prepared a light meal for them all. He'd never eaten a pigeon before, but it was surprisingly good. Small nibs of sweetened chocolate comprised dessert, and of course there was the wine. Once they had finished, Alexandra and her companion excused themselves and went into another small room to say their devotionals for maybe an hour. Then they invited Mark to come and sleep with them in Alexandra's massive, plush bed, covered in crimson sheets threaded with gold. Everyone removed their linen shifts and clambered into bed. Alexandra and Lisette kissed one another and then Mark goodnight. In spite of having two naked women nestled into his sides, he slept surprisingly well. A Louvre Incarceration. The moon was a bright white orb overhead as Rebecca looked out the window from her stately bedroom. A tear glistened on her cheek, as it had every night since her abduction and arrival in Paris. Not only was she stuck here, in the Sun King's France, with no method of returning home, but she was the unwilling 'guest' of Cardinal Richelieu, who was seeing her trained to serve Queen Anne. Worse still, and what truly broke her heart, Mark was dead. Killed by the Cardinal's men and no doubt still lying in that fateful field, his body ravaged by scavengers. She bit her lip as tears started to roll down her face, willing herself not to break into sobs that everyone on this floor of the palace would hear. She buried her face in her hands and surrendered to the grief, shuddering as she wept, not caring about the moon framing her in rays of silvery light. She was so alone. Mark had to exercise patience that morning, since they were eating a leisurely breakfast and casually discussing matters. But the matters were nothing of import, at least not from his point of view; they were not improvising plans to save Becky, which was foremost on his mind. Alexandra was well aware of the agitation just under his calm surface and she finally sought to allay it. She smiled and put a hand on top of his as she sat next to him at the table. "My friend," she said gently in her impeccable English. "Worry not for your Rebecca." "How can you say that?" he asked, trying to keep any exasperation out of his voice. "It's all that really matters to me, not that I'm not grateful, of course. But I feel; I feel like we are dawdling." "I understand," she allowed, smiling her beautiful smile that would drive the clouds away. "But I assure you, she is in no immediate danger, now that she is in the Louvre. And as you have already noted, she has been there for a month. We cannot simply rush in and storm the palace, because we would be risking her life, along with many others, not the least of which is my queen, Anne." He sighed and nodded. "But you are helping me rescue her, right? As in, we free her from the palace and she and I can get away, find my time machine and go home?" She smirked and nodded. Maybe she didn't blame him for his suspicions. "Yes, Mark. That is the only end here. I cannot remain indebted to our mutual associate Chester Edgeworth, especially not since this is one of his temporal matters. I want nothing to do with them, so leaving; oh, what is the term; 'loose ends', if you will, does not suit me. It pains me to say so, since I like you, but with any luck, I will never see you again once we have rescued your Rebecca." She smiled and squeezed his hand again. "Please trust me. And exercise patience. I already have a plan in mind, I just need more information from the palace." "Oh, okay," he said finally, hoping he wasn't being unreasonable. "Just out of sorts, I guess. Not a lot of experience with the Baroque Period." She tilted her head slightly and smirked. "Baroque Period? Is that what people in your time refer to this era as?" Mark shrugged. "Yeah, I dunno why." "In my language, baroque refers to an oddly-shaped pearl," she mused. "You might have a better understanding of my time and history than I do, in retrospect." "I doubt it," he chuckled, put at ease once again by her gracious manner. "I never really had much of a head for history. Might actually be pretty skewed, since everything I know comes from movies and novels written by people from your future." "I don't know what a 'movie' is, but I think it's best I not either," she mentioned, stroking his wrist. "Once Lisette has finished serving dejeuner, she will proceed to the palace to see what she can find out. While it is known that I am back in Paris, I do not want to appear just yet for my royal duties. Maybe later today or tomorrow. While the Cardinal cannot absolutely confirm that I am more than a lady-in-waiting for the Queen, I wish to not give him any reason to start looking." "Fair enough," Mark allowed. "So, what'll we do until then?" "While I could indeed provide endless hours of pleasant discourse for you, I think that would not be the best idea, since you are a man of tomorrow." Alexandra pointed out. "And, to be honest, I am rather smitten with your lovely cock at the moment. So, I was thinking that we might continue to fuck one another until it is time for us to undertake your mission." Mark laughed. "Yeah, I'm good with that. "Becky would think I had gone totally stupid if I didn't agree to kill time that way." "I do not know her yet and I think I love her," Alexandra mused, smirking. Her sapphire eyes glittered with delight. "We shall make the most of our time together." They went back to eating their breakfast, prepared by Lisette, and if Mark found the fare unusual, he certainly couldn't complain about the taste. Sausages, hearty bread, along with some vegetables and a broth. A new delicacy to the Sun King's France, Chantilly cream, rounded out the meal, and she promised him that later they would share of bottle of a very special new type of wine, from the region of Champagne. Lisette had dressed and excused herself, heading off to the Louvre to find out information for her Mistress. This left Mark alone with Alexandra, and if he was feeling any awkwardness, she certainly wasn't. She smiled and shed her clothes, exposing her glorious body. She took him by the hand and led him back to her bedroom, smiling at him. "Not to seem indelicate, Mark, but; have you ever fucked a girl in her behind before?" she asked. He nodded. "Done it with Becky more than a few times recently. And yeah, I'd really like to fuck yours." She smiled, pleased with his response. "Excellent, it has been a while for me, at least since a man has done it to me." "Lisette certainly has her uses." Mark chuckled. "More than you can ever know, my friend," she agreed as she stood in front of him and helped remove his clothing. She was close enough that her tits pressed to his chest, her hips touched his and her cunt was nestled against his cock, which was beginning to swell. She looked up into his eyes, her own glinting with desire. "I look forward to feeling you in my ass, Mark." She put her arms around him and pressed her lips to his, kissing him deeply. He was thrilled by her assertiveness, even if she wasn't being dominant. His own hands rested on her hips before starting to wander around her divine form, finally finding her ass cheeks, squeezing and massaging them, making Alexandra moan. "What I am starting to appreciate about you men of the future is that you enjoy lovemaking and carnal activity for its own sake," she purred, one of her hands now sliding down to find his cock and stroking it. "You seem free of the confines of the church's strictures, proscribing pleasure through sexual activity." "Not much point in doing it if you don't enjoy it," he agreed, shivering as her nipples poked against his chest while she squirmed her tits around. She bit his lower lip and tugged back on it, wiggling her ass cheeks against his hands. "And you seem to enjoy it a lot for someone from this time." She broke their kiss to look up at him again, her eyes flashing with her growing to fuck. Her hand was fondling his cock, which was now rigid and pulsing. "In my service to the queen, sex is often a weapon I employ. I am required to be proficient in its use to defend her and the realm." "Lucky me," he breathed as she knelt in front of him, dragging her opulent tits down his torso before arriving at his phallus. He shuddered as she began kissing his cockhead before slowly sliding him into her mouth and down her throat. "Uh, God. Beck; I mean, Alexandra." She giggled and pulled her mouth off his cock to look up at him in amusement, her hands still stroking. "Our techniques are that similar? It took much training for me to be this good, if the women of your time are this competent with ease, then I am jealous." She buried his cock in her mouth again, bobbing back and forth lustily and making him shiver and grasp at her golden locks. Her own hand snaked down between her legs and began playing with her increasingly wet cunt, teasing it. She knew they had at least a few hours before Lisette's return and she intended to make the most of them. Mark groaned and fought to control himself, little or no match for her exquisite technique. He knew he'd have to fuck her soon, or he'd be cumming in her mouth. And he was really looking forward to fucking her ass, as she intended. "Hmm," she purred, popping her mouth off of his cock and smiling slyly while sliding her tongue up the underside as she held it up. "Would you care for a chance to reciprocate, lover?" He nodded, and she stood before pulling him onto the bed. She laid him on his back and then crawled over him, facing down his body. She didn't suck on him again, so much as she toyed with his cock to keep him hard, while allowing him to kiss and lick her slick, pliant snatch. Mark buried his tongue inside her and Alexandra moaned loudly, pumping his cock. Mark slid his tongue in and out of her, marveling at her taste. He also began teasing her little knot, slipping the tip of his finger into her ass, making her groan shamelessly. She wriggled back against him, her glorious behind swaying above his face while her cunt pressed to his mouth. His finger pushed further inside her ass, wiggling about, exploring her. He gently added another and she keen as his fingers stretched her knot, preparing her for his cock. She was gasping now, her body incredibly warm and her skin flush with desire. She lunged his cock back into her mouth again, bobbing up and down hungrily. She pulled herself off his tongue and fingers, squirming down his body until she was straddling his cock. She eagerly slid his throbbing cock inside her cunt, causing him to stiffen and arch his back. She rode up and down lustily on him, while reaching back and pulling her ass cheeks apart. Mark took the hint and began fingering her puckered hole again, making sure it stayed limber and ready to receive him when she was ready. He shuddered as she squeezed herself around him, rippling her cunt wickedly until they were both sweating and shaking. Then she looked back at him and he nodded. She pulled off his cock and spun herself around, now facing him. She put on hand on his chest to steady herself, while the other reached back and took hold of his tool, helping to guide it to her quivering notch. Her felt it press against her ring, slippery with her cunt juices and then popping through readily. Alexandra sighed as she slowly but steadily settled down, taking him inside her back passage. Within seconds, he was buried to the hilt inside her. They both sat still for several seconds, just reveling in the feel of their union. Alexandra began slowly moving up and down, Mark's cock sliding inside her ass. She pulled up until only the head was inside her, then sank back down, taking him all the way back in. Mark's hands moved up to her opulent tits and began caressing and squeezing them. She murmured in pleasure at his touch and clenched her cheeks, squeezing him tightly inside herself. "Yes, I will certainly miss this," she breathed, her eyes closed. "You are so deep inside me." He pushed his hips up and down in rhythm with her movements, his fingers now rolling around her nipples, pinching and tugging on them, the sting sending taboo thrills lancing through her. Her fingernails pressed against the skin of his chest before she leaned down and kissed him heatedly, their tongues tangling. The change in the angle of penetration meant she rocked back and forth along his length now. His hands moved down to cup her ass cheeks again, massaging them in circles and pulling them apart, making her whimper in delight. Their bodies churned and writhed against one another heatedly, mingling in pleasure. Their kissing became more fevered as tingling warmth enveloped them both. Then panted through the kiss, with Mark bracing his legs to thrust himself up deeper inside her while she braced her hands outside his shoulders and pushed back against him, burying his cock deeper in her ass than ever. Sweat shone on their skin as she pulled back from the kiss and started down into his eyes. Mark shook uncontrollably and groaned loudly, pushing up with all his might. Alexandra sighed and sat up tall, sinking onto him as he began pumping his cum into her ass. Her knot clenched greedily, throbbing around him as he filled her tight confines with his essence. She massaged her cunt frantically, her fingers flying over her clit. She bathed his groin with her cum. Colors swirled behind her eyes as the climax permeated her being. She couldn't remember the last time a man had made her cum so hard. Not since; She shuddered and collapsed on top of Mark, trembling. He lay beneath her, his hands tiredly coming to rest on her lower back. They lay in exhausted bliss together, unwilling to move. His cock throbbed in her ass, which gripped him possessively, unwilling to relinquish his prize. He showed no sign of softening, which she was thankful for, since she was deliciously pinned to him. A full hour-hour passed before they stirred. She smiled down at him before kissing him again. She rocked on his stiff cock before slowly pulling off and then laying on her side, pressed to him. She kissed his jaw, whispering words of gratefulness to him. She felt the need to do so, since there was a distinct possibility that these might be his last days alive, given the danger they would face in rescuing Rebecca. Alexandra had sworn to try and help him, and she would do everything she could, so long as it did not compromise her service to the queen. She couldn't tell him exactly how much planning and detail this required as a result, since letting the silly boy know the extreme danger he was about to face might make him balk at a crucial moment and then death was inevitable. She could only hope that his excellent physical health and desperation would see him through. It was all they had. Lisette would be back soon, and it would time to plan their mission. God help us all. Rebecca sat in her chair at the small desk of her bedroom, scowling as she drained her glass of red wine, the fourth she'd had in the past hour. She knew she was drunk, but she was too sullen and angry to feel it. She'd done little except drink since she'd been brought to the Louvre. Except for when she was heading to bed, she was rarely alone, surrounded by women who dressed her as a lady of the court and attempted to train her in her duties. She proved predictably reticent, although she had stopped punching her handlers over the last week or so. It wasn't their fault, after all. A few of them seemed worried about her well-being if she continued to prove so difficult, but Becky was mostly beyond caring. What did she have to look forward to, now? Life amongst these backward, stymphian midgets? She had a distinct feeling she was better off dead. She sighed and opened another bottle, pouring her fifth glass of the evening. Oblivion in wine was all she looked forward to. "Oh, there you are. I was hoping to meet you;” lilted an attractive voice from her door. Facing away from the entrance to her room, Becky looked up into the mirror on the wall, and saw a striking silhouette standing in the entranceway. A tall woman in a burgeoning gown stood there, apparently waiting for permission to enter. Slowly she turned around, hoping her eyes weren't too bleary with wine and grief. She rose from her chair and stood quietly, holding her hands primly in front of herself. She dipped her knees slightly in a curtsey, just in case this was Anne of Austria. The figure came into the room slowly, approaching her. The lamps and candle finally illumined her, and Becky's breath was taken away; the woman was stunning! Golden blonde hair spilled down her back, while her sapphire eyes gleamed with a sensual intelligence. Her face was classically beautiful and her impressive bust sat high inside her dress, the cleavage prominently displayed, as was typical of the court. Becky felt a tingle inside herself as she approached. "You are Rebecca, oui?" the woman asked, her voice glorious in Becky's ears. She stopped in front her and smiled dazzlingly before returning the curtsey. "I am Alexandra D'assaut, one of her majesty's ladies. I am pleased to finally meet you." "I; it is a pleasure to meet you, too, my lady." Becky said falteringly. This woman was more beautiful than she thought possible for someone of this era. "I know you are new to the palace, and it is rumored that the circumstances of your arrival were less than ideal," continued Alexandra. "You are even more beautiful than I have been told, Rebecca, and I sense a great sadness in you." She stepped even closer to Becky, who bit her lip and swallowed slightly. Their tits were almost touching, and she could feel her heart thumping in her chest. "But I say to you now, my friend, despair not and take heart," Alexandra said in a voice barely above a whisper, as if what she was saying was a secret meant only for Rebecca. "The days to come will give you hope." Becky didn't know what this woman meant, but she wanted to believe her. The ache in her heart lessened slightly. They stared into one another's blue eyes quietly, lost in what they saw. And then Alexandra leaned in and pressed her lips to Becky's, kissing her gently. Becky did not retreat from the kiss, although it was a second or two before she could react. She then moaned slightly and returned the kiss. The two women moved closer, tits pressing as they held one another by the arms and continued to kiss. Becky trembled, thrilling to the intimacy they shared. Alexandra pulled back from the kiss, a tempting strand of desire hanging between their lips. They both breathed as they stared, but she finally smiled and delicately used her finger to wipe the strand from their lips. "You will see me again soon, my friend," she cooed, her fingers gently caressing Becky's cheek. "I look forward to our reacquaintance." She backed up two steps and curtseyed gracefully, compelling Becky to hastily do the same, before she turned and glided out of the room, like a vision. Becky unsteadily sat back in her chair and let out a heavy sigh. Her heart was still pounding, and for the first time in weeks, she felt something other than heartache. Becky turned back to her bottle, trying to distract herself from the unexpected throb in her loins. "Your majesty." Alexandra said reverently, her curtsey deep and formal. "I have come to speak with you about a matter of some concern." Sitting in an ornate chair in the lavish boudoir, Anne of Austria, probably the most famous woman in Christendom, smiled at her trusted servant. "You have only just returned from Spain, my dearest Alexandra, and you have yet another matter to bring before me?" Alexandra nodded humbly, her hands in her lap. "Yes, my queen. Though it pains me to do so, I must beg a boon and ask you to trust me." "My trust in you is implicit, Alexandra D'Assaut, and needs no confirmation. Has it ever?" the queen intoned, gesturing for Alexandra to approach her, while waving for her attendants to live them alone. The two women curtseyed and exited quickly. Alexandra knelt in front of Anne and put her hand on the queen's knee in supplication, not looking up. "Your majesty, a beautiful young woman has recently been added to your retinue, and is set to enter your service within the next few weeks." Anne smiled and nodded. "I have not met her, but I am told she is quite possibly the only woman in France who rivals you in beauty. Her name is Rebecca, oui?" "Just so, my queen." Alexandra confirmed. "Do you wish for her to serve directly under you as a lady of the court?" Anne asked, knowing full well that Alexandra also enjoyed the company of woman, not merely men. "She is indeed breathtaking to behold, my queen, but no, that is not my request of you. The girl, Rebecca, do you know how she was brought to Paris?" Anne considered. "The rumor is that she was found by the Cardinal, who was convinced she would make a magnificent addition to my household. She did not come willingly, initially, and has proven somewhat intractable since." Alexandra nodded. "It is as you say, your majesty. But I know something about this woman that not even the Cardinal knows or can begin to guess at." The queen frowned slightly. "She is not a danger to us, is she?" "Not as such, no," Alexandra admitted. "But please accept my word on faith that we have no right to her and must not keep her." Anne tilted her head. "Is she secretly a member of a royal family?"
Brigette Ginter talks with Eichholz Foundation Director Amada Cruz about the Encore: 19th-Century French Art from the Santa Barbara Museum of Art show on exhibit October 5, 2025 – January ... The post 19th-Century French Art from the Santa Barbara Museum of Art appeared first on Elizabeth Appraisals.
Cathy Yandell, the author of the book "The French Art of Living Well: Finding Joie de Vivre in the Everyday World" was the guest this episode.
ถ้าบอกว่า Louis Vuitton, Chanel และ Hermès คือที่สุดแห่งแบรนด์แฟชั่นของประเทศฝรั่งเศส ฟากวงการชา ‘Mariage Frères' (มาคียาร์จแฟรส์) ก็คงจะเป็นแบรนด์ชาระดับไฮด์เอนที่ดีและเก่าแก่ที่สุดของแดนน้ำหอม . สำหรับจุดเริ่มต้นของ Mariage Frères ต้องย้อนกลับไปเมื่อปี ค.ศ.1660 หรือเมื่อ 365 ปีก่อน เมื่อพระเจ้าหลุยส์ที่ 14 ทรงรับสั่งให้ นิโกลาส์ มาคียาจ ออกเดินทางตามหาเครื่องเทศและชาชั้นดีเข้าสู่ประเทศ ก่อนที่ตระกูลมาคียาจจะยึดค้าชาเป็นหลัก โดยที่ยังไม่มีหน้าร้านเป็นของตัวเอง . วันเวลาล่วงเลยผ่านไปธุรกิจของ Mariage Frères ส่งต่อถึงมือทายาทแห่งตระกูลมาคียาจอย่าง มาร์ธ คอตติน ในวัยชรา ที่ตัดสินใจดึงสองหนักธุรกิจไฟแรง ริชาร์ด บูเอโน่ และ กิตติชาติ แสงมณี มาร่วมสานต่อแบรนด์ชาระดับตำนานนี้ ก่อนจะพลิกโฉมให้ Mariage Frères กลายเป็นแบรนด์ชาที่มีหน้าร้านเป็นของตัวเอง พร้อมกับส่งต่อวัฒนธรรมการดื่มชาไปทั่วโลก จนได้รับสมญานามว่า ‘The French Art of Tea' หรือ ‘ศิลปะแห่งชาของฝรั่งเศส' . ปัจจุบัน Mariage Frères แพร่หลายถึง 60 ประเทศ ซึ่งหนึ่งในนั้นคือประเทศไทยที่มีเมนูเด็ด อาทิ Marco Polo Black Tea Paris-Bangkok Tea, Thailand Thé des Offrandes ฯลฯ คำถามน่าสนใจคือ กลยุทธ์การตีตลาดชาในประเทศไทยของ Mariage Frères นั้นมีทีเด็ดยังไง และโอตกูตูร์แห่งวงการชาแบรนด์นี้ทำยังไงให้ยืนหยัดได้ถึง 365 ปี . อย่ารอช้าเตรียมแก้วชาในมือให้พร้อม แล้วมาฟังคำตอบจากคนวงในอย่าง ‘แกม-วิมลพร ชาญพานิชย์ General Manager Mariage Frères Ambassadeur ได้ในรายการ Bonappétit ธุรกิจรอบครัว EP.นี้ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The French Weigh, certified weight losscoach Karen Gombault shares inspiring success stories from two of her clients whohave achieved sustainable weight loss through mindset shifts and habit changes.Karen emphasizes that permanent weight loss isn't justabout the number on the scale but about the process of building long-term habitsthat are sustainable over time. One client, Laura, overcame emotional overeating bydeveloping self-trust and intuitive eating skills. The other client, Tracy,broke her evening snacking habit by planning meals and becoming more mindfulabout her eating choices. Both women learned that mindset is the key to lastingweight loss success, making gradual and natural adjustments to their eatingroutines. Key takeaways:1. Mindset for weight loss: Sustainable weight lossrequires a mindset shift, not just calorie counting or focusing on the scale.2. Healthy eating habits: Developing intuitive eatinghabits helps clients manage their weight long-term.3. Breaking overeating cycles: Addressing emotional eatingand habits like evening snacking can lead to lasting weight loss.4. Meal planning for weight loss: Planning meals ahead oftime reduces stress and mindless eating, leading to better weight control.5. Sustainable weight loss: Focusing on gradual, healthychanges ensures long-term success in weight management and overall wellness.Listen in for the full stories of these women and how theyfound success. Contact Information and Recommended Resources Private One on One Coaching: I help executive women be assuccessful in their weight loss as they are in their careers. Schedule yourfree informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from theStruggles of Overeating. This masterclass will equip you with the tools to achievethis freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of SustainableWeight Loss” :https://www.karengombault.com/thefrenchweighfreeguide Connect with Karen Gombault https://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/
In this episode of "The French Way" podcast, host Karen Gombault, a certified weight loss coach, dives deep into her personal experience with intermittent fasting. She discusses how she began her fasting journey in 2018, exploring the 16:8 fasting method and its numerous benefits, including weight loss, reduced inflammation, increased energy, and improved mental clarity. Over time, Karen transitioned to a more flexible fasting routine that better suits her changing lifestyle and energy needs. Emphasizing the importance of metabolic flexibility and personalized approaches to fasting, Karen encourages listeners to experiment and find what works best for their bodies. She also highlights the significance of maintaining a balanced diet during the eating window to ensure optimal health.Key Takeaways:1. Intermittent Fasting Benefits: Discover how intermittent fasting can help with weight loss, reducing inflammation, and stabilizing blood sugar levels, leading to enhanced energy and mental clarity. 2. Understanding Metabolic Flexibility: Learn how metabolic flexibility, the ability to switch between burning fat and food for energy, plays a crucial role in successful weight management. 3. Flexible Fasting Routine: Karen shares her evolution from the 16:8 fasting method to a more adaptable fasting schedule, highlighting the importance of aligning fasting with your lifestyle and energy needs. 4. Personalized Intermittent Fasting Approach: Explore why it's essential to listen to your body, experiment with different fasting techniques, and find the intermittent fasting method that works best for you.5. Balanced Diet During Fasting: Ensure you're consuming enough proteins, healthy fats, and complex carbs during your eating window to maintain overall health and optimize the benefits of intermittent fasting. Contact Information and Recommended ResourcesPrivate One on One Coaching: I help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly Newsletter : Your weekly wellness boost delivered straight to your inbox. https://www.karengombault.com/weeklyinspirationConnect with Karen Gombault https://www.karengombault.com/Instagram : https://www.instagram.com/thefrenchweigh/Facebook : https://www.facebook.com/karen.hacheygombault/LinkedIn: https://www.linkedin.com/in/karengombault/
We watched a movie at an indie movie theatre
I recently spent summer vacation in Portugal with my entire American family. After 3 weeks of travel, I returned home weighing exactly the same as when I left. In this episode, I share the strategies and mindset that helped me maintain my weight during the trip. Key Takeaways: 1. Plan Ahead: Think about how you'll manage your food and meals before your trip. 2. Stick to the Basics: Maintain the core elements of your regular routine, such as eating protein and vegetables and getting enough sleep. 3. Stay Active: Keep moving and stay engaged in physical activities. 4. Savor Local Foods: Enjoy the local cuisine, but in moderation. Be selective about what you truly want to eat. Nothing is off-limits, but be mindful of your choices. 5. Be Life-Focused: Prioritize connecting with family, learning about the culture, exploring the region, appreciate the laughter. 6. Keep the End in Mind: Focus on how you want to feel at the end of your vacation and make decisions that align with that desired feeling. In short, take responsibility for your health and weight, rather than letting the vacation happen "to you." Anticipate moments of tension where you'll need to compromise and focus on what you can control. It is 100% possible not to gain weight on vacation. Listen in for all my insider tips on how to achieve this! Contact Information and Recommended Resources Private One on One CoachingI help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly NewsletterYour weekly wellness boost delivered straight to your inbox. https://www.karengombault.com/weeklyinspiration Connect with Karen Gombaulthttps://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/
Ever feel like snacking is sabotaging your weight loss journey? I would say it is among the biggest challenges for women who work with me, and you are not alone. In this episode, I want to talk about the urge to snack, the impact it has on your weight loss, and skills you can practice to be able to stop.In this discussion, I explore the primary causes, beginning with physiological factors such as under-eating or consuming unbalanced meals, which can prompt cravings for quick energy sources. I then highlight how our environment, like having bowls of M&Ms within easy reach, can perpetuate these cravings. Lastly, I address the emotional aspects — how snacking can become a coping mechanism for dealing with stress, boredom, or avoidance. But this isn't just about identifying the problem. I also want to share how you can overcome these urges. I outline five comprehensive strategies to address and curb snacking habits. These include practicing self-empathy, fostering curiosity about your habits through methods like journaling, and employing innovative approaches to change your routine — perhaps by trying herbal tea or taking a walk instead. Another key strategy is adopting the perspective of your future self, and lastly, implementing laser-focused actions, one step at a time.This episode is packed with practical advice and real-life stories designed to help you tackle snacking habits that may be holding you back. Tune in to gain actionable insights and start making meaningful changes to your snacking patterns.Key Takeaways From This Episode Snacking Challenges: Understanding why snacking hinders weight loss goals and the detrimental effects on metabolism. Cultural Snacking Habits: Differences in snacking habits between European and American cultures, emphasizing balanced meals and minimal snacking. Reasons for Snacking: Looking at physiological, environmental, and emotional factors that drive the urge to snack Strategies to Tackle Snacking: Empathy, curiosity, innovation, thinking as your future self, and focused action Empowering Thoughts: Adopting empowering thoughts to regain control over snacking habits and avoid victim mentality.Contact Information and Recommended ResourcesPrivate One on One CoachingI help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombaultStop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly Newsletter : Your weekly wellness boost delivered straight to your inbox.https://www.karengombault.com/weeklyinspiration Connect with Karen Gombault https://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/
In July, I carried out a free, 5 Day, 5 Habits Challenge. The objective was to implement some simple, easy, lifestyle habits that would have a big impact on the scale if done consistently.The participants were so engaged and saw such an impact on their health in such a short time frame that I wanted all my podcast listeners to benefit. Thus, I have put together all the content from the challenge into this episode. Key topics:Day 1: Elevating Your Eating Experience -both while at the table and tuning into your hunger Day 2: Right sized portions and sources of overeating and extra calories you might not even be aware of Day 3: Increasing awareness of your vegetable and protein consumption Day 4: Knowing your step count and no-brainer tips for increasing it Day 5: Mindset Matters – how to look at those thoughts that might be holding you back. The bonus of the day was asking a very powerful question that will help you to continue working towards your health and weight loss goals. In this episode I also answer questions around the challenge of snacking as well as how to change your habits. Tune in, and sign up for my newsletter so that you are informed about the next challenge! Contact Information and Recommended ResourcesPrivate One on One Coaching: I help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly Newsletter : Your weekly wellness boost delivered straight to your inbox.https://www.karengombault.com/weeklyinspiration Connect with Karen Gombaulthttps://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/
Welcome back to The French Weigh with your host, Karen Gombault. In this episode, I make a case for walking & why it should be a cornerstone of your wellness routine. My journey with walking began with my father as an example, who was a walking pioneer starting in the 60s! Despite his early example, it wasn't until later in life that I truly embraced it and understood the benefits, many of them unexpected. In my forties, after running extensively for years, I finally found that walking serves me better. During the pandemic, walking became my non-negotiable daily ritual. Now, I walk four miles, five days a week, first thing in the morning. It is more than a stroll—it is a purposeful pace that sets a positive tone for my day. It is the moment where I have my best ideas and my creativity flows.Walking has been transformative, offering benefits like better sleep, weight management, reduced stress, and personal reflection. If you're looking to start or make it a regular part of your week, tune in, lace up your sneakers and discover the simple path to a healthier, happier you.Key Takeaways From This Episode A Journey to Regular Walking: How my walking routine evolved over time Integrating Walking into a Busy Lifestyle: Tips and strategies for making walking a priority despite a hectic schedule Creative Output on Walks: How walking fuels my creativity and helps generate ideas for the podcast and client challenges Positive Intelligence Practices: Using walking time to engage in positive intelligence exercises for mental clarity Natural Benefits of Walking: Discovering the joy of nature and how daily walks enhance my awareness of seasonal changes Health Improvements Through Walking: Uncovering the significant health benefits, including improved sleep and mental well-being Practical Walking Tips: Simple methods to increase your daily step count, such as parking farther away or running errands on foot Making Walking a Priority: Encouragement to prioritize personal health by incorporating a consistent walking routine into daily lifeContact Information and Recommended ResourcesPrivate One on One Coaching I help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Stop Overeating Masterclass (karengombault.com) Thriving You Weekly Newsletter Your weekly wellness boost delivered straight to your inbox. Sign up for weekly email inspiration (karengombault.com) Free Resource, the guide “The French Art of Sustainable Weight Loss” 5 Secrets to French Inspired Wellness and Weight Loss (karengombault.com) Connect with Karen GombaultAbout...
Melvyn Bragg and guests discuss the work of the great French Impressionist Claude Monet (1840-1926) in London, initially in 1870 and then from 1899. He spent his first visit in poverty, escaping from war in France, while by the second he had become so commercially successful that he stayed at the Savoy Hotel. There, from his balcony, he began a series of almost a hundred paintings that captured the essence of this dynamic city at that time, with fog and smoke almost obscuring the bridges, boats and Houses of Parliament. The pollution was terrible for health but the diffraction through the sooty droplets offered an ever-changing light that captivated Monet, and he was to paint the Thames more than he did his water lilies or haystacks or Rouen Cathedral. On his return to France, Monet appeared to have a new confidence to explore an art that was more abstract than impressionist.WithKaren Serres Senior Curator of Paintings at the Courtauld Gallery, London Curator of the exhibition 'Monet and London. Views of the Thames'Frances Fowle Professor of Nineteenth-Century Art at the University of Edinburgh and Senior Curator of French Art at the National Galleries of ScotlandAnd Jackie Wullschläger Chief Art Critic for the Financial Times and author of ‘Monet, The Restless Vision'In Our Time is a BBC Studios Audio ProductionProducer: Simon Tillotson Studio production: John GoudieReading list:Caroline Corbeau Parsons, Impressionists in London: French Artists in Exile 1870-1904 (Tate Publishing, 2017)Frances Fowle, Monet and French Landscape: Vétheuil and Normandy (National Galleries of Scotland, 2007), especially the chapter ‘Making Money out of Monet: Marketing Monet in Britain 1870-1905'Robert Gordon and Andrew Forge, Monet (Harry N. Abrams, 1983)Paul Hayes Tucker, Monet in the '90s: The Series Paintings (Yale University Press, 1990)Paul Hayes Tucker, Monet in the 20th Century (Yale University Press, 1998)Katharine A. Lochnan, Turner, Whistler, Monet (Tate Publishing, 2005)Nicholas Reed, Monet and the Thames: Paintings and Modern Views of Monet's London (Lilburne Press, 1998)Grace Seiberling, Monet in London (High Museum of Art, 1988)Karen Serres, Frances Fowle and Jennifer A. Thompson, Monet and London: Views of the Thames (Paul Holberton Publishing, 2024 – catalogue to accompany Courtauld Gallery exhibition)Charles Stuckey, Monet: A Retrospective (Random House, 1985)Daniel Wildenstein, Monet: The Triumph of Impressionism (first published 1996; Taschen, 2022)Jackie Wullschläger, Monet: The Restless Vision (Allen Lane, 2023)
Melvyn Bragg and guests discuss the work of the great French Impressionist Claude Monet (1840-1926) in London, initially in 1870 and then from 1899. He spent his first visit in poverty, escaping from war in France, while by the second he had become so commercially successful that he stayed at the Savoy Hotel. There, from his balcony, he began a series of almost a hundred paintings that captured the essence of this dynamic city at that time, with fog and smoke almost obscuring the bridges, boats and Houses of Parliament. The pollution was terrible for health but the diffraction through the sooty droplets offered an ever-changing light that captivated Monet, and he was to paint the Thames more than he did his water lilies or haystacks or Rouen Cathedral. On his return to France, Monet appeared to have a new confidence to explore an art that was more abstract than impressionist.WithKaren Serres Senior Curator of Paintings at the Courtauld Gallery, London Curator of the exhibition 'Monet and London. Views of the Thames'Frances Fowle Professor of Nineteenth-Century Art at the University of Edinburgh and Senior Curator of French Art at the National Galleries of ScotlandAnd Jackie Wullschläger Chief Art Critic for the Financial Times and author of ‘Monet, The Restless Vision'In Our Time is a BBC Studios Audio ProductionProducer: Simon Tillotson Studio production: John GoudieReading list:Caroline Corbeau Parsons, Impressionists in London: French Artists in Exile 1870-1904 (Tate Publishing, 2017)Frances Fowle, Monet and French Landscape: Vétheuil and Normandy (National Galleries of Scotland, 2007), especially the chapter ‘Making Money out of Monet: Marketing Monet in Britain 1870-1905'Robert Gordon and Andrew Forge, Monet (Harry N. Abrams, 1983)Paul Hayes Tucker, Monet in the '90s: The Series Paintings (Yale University Press, 1990)Paul Hayes Tucker, Monet in the 20th Century (Yale University Press, 1998)Katharine A. Lochnan, Turner, Whistler, Monet (Tate Publishing, 2005)Nicholas Reed, Monet and the Thames: Paintings and Modern Views of Monet's London (Lilburne Press, 1998)Grace Seiberling, Monet in London (High Museum of Art, 1988)Karen Serres, Frances Fowle and Jennifer A. Thompson, Monet and London: Views of the Thames (Paul Holberton Publishing, 2024 – catalogue to accompany Courtauld Gallery exhibition)Charles Stuckey, Monet: A Retrospective (Random House, 1985)Daniel Wildenstein, Monet: The Triumph of Impressionism (first published 1996; Taschen, 2022)Jackie Wullschläger, Monet: The Restless Vision (Allen Lane, 2023)
Welcome back to The French Weigh with your host, Karen Gombault. What story are you telling yourself about your weight loss journey? That it has been hard? A constant uphill battle? All consuming? How you think about your weight loss journey matters, and it directly influences your energy, attitude, mindset and results. And that's why, it's time to look at your past experiences and rewrite them into a story that is empowering and that serves you. I'll be sharing my personal weight loss journey over the past 40 years, and how each experience, whether it involved dieting, emotional eating, or intense training, shaped my mindset and has helped me remain at my goal weight for several years now. We'll explore how positively reframing past experiences can strengthen your resolve and ultimately help you maintain a healthy lifestyle. Instead of looking at experiences from my past and only seeing the negative outcomes, I look at the lessons learned. Reframing those moments with compassion allows me to move forward and stay committed. “When I look at my story and just tell myself that I showed up for me, I had my own back. For example, I never tell myself, I need to get back on track, and I never tell my clients, you need to get back on track. You just need to keep going. You just need to take one more step.” Through coaching, mindset shifts, and rewriting my story, I have learned to trust myself and love my journey, and I want the same for you too. Tune in to this episode of The French Weigh and learn to love your story too.Key Takeaways From This EpisodeThe Power of Positive Reframing: How positively reframing past experiences can boost mindset and influence current efforts Insight into my decades-long journey and the pivotal moments that shaped me Emphasizing the importance of mindset, as opposed to solely focusing on strategies Emotional eating and mind management Coaching and Mindset Shifts: How working with mindset and macro coaches helped me transform my approach to weight loss Compassion and Self-Empathy: The significance of treating oneself with compassion throughout the weight loss journeyContact Information and Recommended Resources The French Weigh One on One Coaching Yes! you CAN feel more confident, energetic and healthy as you age, even if right now it doesn't feel that way. You know if you could make lifestyle changes, lose some weight and generally feel healthier, you'd be able to enjoy this season of life more. Unlock timeless French secrets to shed those pounds and savor life with more joy and confidence than ever. Introducing, The French Weigh - Savor Life and Shed Pounds: The French Art of Mindful Living and Eating. Schedule your free call here.Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Learn More Here.Thriving You Weekly Newsletter Your weekly wellness boost delivered straight to your inbox. Sign up here.Free Resource, the guide “The French Art of Sustainable Weight Loss” Free Download Here.Connect with Karen Gombault
Welcome back to The French Weigh with your host, Karen Gombault. Today, let's talk about the fascinating world of the Tour de France and the learnings you can take away regarding your health and weight loss goals. If you haven't watched it – go binge the Netflix documentary on the mythical race. I loved it and as we roll into July 2024, it's the perfect time to chat about what these elite cyclists can teach us about our own weight loss journey. From the get-go, I was surprised to learn that the race is much more than just pedaling to the finish line. It's a strategic endeavor where teamwork and the dynamic between the leader and team play crucial roles. I drew so many parallels to weight loss here—it's really about having a clear goal and a support system. We'll cover how the riders deal with doubt and adversity, and how they show incredible grit and determination. Plus, I'll share why it's crucial to have a strategy tailored to your strengths, just like these cyclists do. And remember, when plans go awry—which they will—it's all about how you show up and adapt. Tune in to hear what the toughest bike race in the world can teach us. Enjoy the journey, celebrate the process, and keep pushing your limits. "Find something that works for you. There is never a one size fits all, ever. … play to your strengths, play also to things that you like and that you can stick with."Key Takeaways From This EpisodeOvercoming self-doubt is essential for success Navigating unforeseen challenges and setbacks using resilience and determination Discovering personal strengths and leveraging them for success in various goals Embracing the journey with gratitude and finding joy in the process Drawing parallels between elite sports training and weight loss strategies Viewing setbacks as learning opportunities and adapting accordingly Finding inner resilience and staying committed to your goalsContact Information and Recommended Resources The French Weigh One on One Coaching Yes! you CAN feel more confident, energetic and healthy as you age, even if right now it doesn't feel that way. You know if you could make lifestyle changes, lose some weight and generally feel healthier, you'd be able to enjoy this season of life more. Unlock timeless French secrets to shed those pounds and savor life with more joy and confidence than ever. Introducing, The French Weigh - Savor Life and Shed Pounds: The French Art of Mindful Living and Eating. Schedule your free call here.Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Learn More Here.Thriving You Weekly Newsletter Your weekly wellness boost delivered straight to your inbox. Sign up here. Free Resource, the guide “The French Art of Sustainable Weight Loss”Free Download Here. Connect with Karen Gombault KarenGombault.comInstagram
Join Scott Rizzuto and Tim McKernan for a deep dive into one of the most important anecdotes of historical lore. In our very first episode, we explore a peculiar aspect of Napoleon Bonaparte's life that never made it to your history textbooks. We're talking about his most private part—yes, his penis. How did a part of a French emperor end up in New Jersey? Tune in to uncover this absurd journey from the battlefields of Europe to a collector's bedroom in the Garden State. Topics Discussed: Introduction to "Stupiracy" and its focus on stupid history and conspiracy theories. The historical figure of Napoleon Bonaparte: His rise and fall. The peculiar story of Napoleon's penis: How it was allegedly removed and preserved. Its journey across the world from Corsica to New Jersey. The various owners of this bizarre relic over the centuries. Detailed discussion on the implications of Napoleon's height and how myths can overshadow historical facts. The impact of the Napoleonic Wars on Europe and Napoleon's strategies. The Louisiana Purchase and its connection to Napoleon's financial needs. Napoleon's exile and return, and his final defeat at Waterloo. An overview of Napoleon's personal and romantic life. Entities Mentioned: Napoleon Bonaparte Corsica New Jersey Museum of French Art, New York Dr. John Lattimer French Military Academy Battle of Waterloo Elba and Saint Helena Louisiana Purchase Josephine Bonaparte Marie-Louise of Austria Napoleon II British and Prussian military forces Louis XVIII of France Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Scott Rizzuto and Tim McKernan for a deep dive into one of the most important anecdotes of historical lore. In our very first episode, we explore a peculiar aspect of Napoleon Bonaparte's life that never made it to your history textbooks. We're talking about his most private part—yes, his penis. How did a part of a French emperor end up in New Jersey? Tune in to uncover this absurd journey from the battlefields of Europe to a collector's bedroom in the Garden State.Topics Discussed: Introduction to "Stupiracy" and its focus on stupid history and conspiracy theories. The historical figure of Napoleon Bonaparte: His rise and fall. The peculiar story of Napoleon's penis: How it was allegedly removed and preserved. Its journey across the world from Corsica to New Jersey. The various owners of this bizarre relic over the centuries. Detailed discussion on the implications of Napoleon's height and how myths can overshadow historical facts. The impact of the Napoleonic Wars on Europe and Napoleon's strategies. The Louisiana Purchase and its connection to Napoleon's financial needs. Napoleon's exile and return, and his final defeat at Waterloo. An overview of Napoleon's personal and romantic life. Entities Mentioned: Napoleon Bonaparte Corsica New Jersey Museum of French Art, New York Dr. John Lattimer French Military Academy Battle of Waterloo Elba and Saint Helena Louisiana Purchase Josephine Bonaparte Marie-Louise of Austria Napoleon II British and Prussian military forces Louis XVIII of France Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Scott Rizzuto and Tim McKernan for a deep dive into one of the most important anecdotes of historical lore. In our very first episode, we explore a peculiar aspect of Napoleon Bonaparte's life that never made it to your history textbooks. We're talking about his most private part—yes, his penis. How did a part of a French emperor end up in New Jersey? Tune in to uncover this absurd journey from the battlefields of Europe to a collector's bedroom in the Garden State. Topics Discussed: Introduction to "Stupiracy" and its focus on stupid history and conspiracy theories. The historical figure of Napoleon Bonaparte: His rise and fall. The peculiar story of Napoleon's penis: How it was allegedly removed and preserved. Its journey across the world from Corsica to New Jersey. The various owners of this bizarre relic over the centuries. Detailed discussion on the implications of Napoleon's height and how myths can overshadow historical facts. The impact of the Napoleonic Wars on Europe and Napoleon's strategies. The Louisiana Purchase and its connection to Napoleon's financial needs. Napoleon's exile and return, and his final defeat at Waterloo. An overview of Napoleon's personal and romantic life. Entities Mentioned: Napoleon Bonaparte Corsica New Jersey Museum of French Art, New York Dr. John Lattimer French Military Academy Battle of Waterloo Elba and Saint Helena Louisiana Purchase Josephine Bonaparte Marie-Louise of Austria Napoleon II British and Prussian military forces Louis XVIII of France Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Scott Rizzuto and Tim McKernan for a deep dive into one of the most important anecdotes of historical lore. In our very first episode, we explore a peculiar aspect of Napoleon Bonaparte's life that never made it to your history textbooks. We're talking about his most private part—yes, his penis. How did a part of a French emperor end up in New Jersey? Tune in to uncover this absurd journey from the battlefields of Europe to a collector's bedroom in the Garden State.Topics Discussed: Introduction to "Stupiracy" and its focus on stupid history and conspiracy theories. The historical figure of Napoleon Bonaparte: His rise and fall. The peculiar story of Napoleon's penis: How it was allegedly removed and preserved. Its journey across the world from Corsica to New Jersey. The various owners of this bizarre relic over the centuries. Detailed discussion on the implications of Napoleon's height and how myths can overshadow historical facts. The impact of the Napoleonic Wars on Europe and Napoleon's strategies. The Louisiana Purchase and its connection to Napoleon's financial needs. Napoleon's exile and return, and his final defeat at Waterloo. An overview of Napoleon's personal and romantic life. Entities Mentioned: Napoleon Bonaparte Corsica New Jersey Museum of French Art, New York Dr. John Lattimer French Military Academy Battle of Waterloo Elba and Saint Helena Louisiana Purchase Josephine Bonaparte Marie-Louise of Austria Napoleon II British and Prussian military forces Louis XVIII of France Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Scott Rizzuto and Tim McKernan for a deep dive into one of the most important anecdotes of historical lore. In our very first episode, we explore a peculiar aspect of Napoleon Bonaparte's life that never made it to your history textbooks. We're talking about his most private part—yes, his penis. How did a part of a French emperor end up in New Jersey? Tune in to uncover this absurd journey from the battlefields of Europe to a collector's bedroom in the Garden State.Topics Discussed: Introduction to "Stupiracy" and its focus on stupid history and conspiracy theories. The historical figure of Napoleon Bonaparte: His rise and fall. The peculiar story of Napoleon's penis: How it was allegedly removed and preserved. Its journey across the world from Corsica to New Jersey. The various owners of this bizarre relic over the centuries. Detailed discussion on the implications of Napoleon's height and how myths can overshadow historical facts. The impact of the Napoleonic Wars on Europe and Napoleon's strategies. The Louisiana Purchase and its connection to Napoleon's financial needs. Napoleon's exile and return, and his final defeat at Waterloo. An overview of Napoleon's personal and romantic life. Entities Mentioned: Napoleon Bonaparte Corsica New Jersey Museum of French Art, New York Dr. John Lattimer French Military Academy Battle of Waterloo Elba and Saint Helena Louisiana Purchase Josephine Bonaparte Marie-Louise of Austria Napoleon II British and Prussian military forces Louis XVIII of France Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Scott Rizzuto and Tim McKernan for a deep dive into one of the most important anecdotes of historical lore. In our very first episode, we explore a peculiar aspect of Napoleon Bonaparte's life that never made it to your history textbooks. We're talking about his most private part—yes, his penis. How did a part of a French emperor end up in New Jersey? Tune in to uncover this absurd journey from the battlefields of Europe to a collector's bedroom in the Garden State. Topics Discussed: Introduction to "Stupiracy" and its focus on stupid history and conspiracy theories. The historical figure of Napoleon Bonaparte: His rise and fall. The peculiar story of Napoleon's penis: How it was allegedly removed and preserved. Its journey across the world from Corsica to New Jersey. The various owners of this bizarre relic over the centuries. Detailed discussion on the implications of Napoleon's height and how myths can overshadow historical facts. The impact of the Napoleonic Wars on Europe and Napoleon's strategies. The Louisiana Purchase and its connection to Napoleon's financial needs. Napoleon's exile and return, and his final defeat at Waterloo. An overview of Napoleon's personal and romantic life. Entities Mentioned: Napoleon Bonaparte Corsica New Jersey Museum of French Art, New York Dr. John Lattimer French Military Academy Battle of Waterloo Elba and Saint Helena Louisiana Purchase Josephine Bonaparte Marie-Louise of Austria Napoleon II British and Prussian military forces Louis XVIII of France Learn more about your ad choices. Visit megaphone.fm/adchoices
Bonjour, everyone, and welcome to another episode of The French Weigh with your host, Karen Gombault. In today's episode, we're talking about something that can truly transform your life—asking powerful questions. This might sound simple, but the questions you ask yourself make a world of difference in how you navigate life's challenges. My husband and I recently went golfing for the first time in a while, and let's just say, my irons weren't cooperating. I spent the whole game bombarding myself with negative thoughts like, "Why can't I get better?" and "Why don't I just give up?" But then it hit me—these negative questions were holding me back, big time. So, I decided to flip the script and ask myself empowering questions instead. That one small shift had a huge impact. By asking "How can I make this fun?" and "What one small change can I do differently?", I came up with a list of 20 fun and innovative ideas to improve my game. This technique is a game-changer for any struggle you're facing. Whether you're trying to lose weight or master a new skill, the quality of your questions will determine the quality of your results. "When you ask your brain negative questions, it's going to find all the evidence to support the negative question." I'll also explain how this ties into my coaching philosophy of Positive Intelligence. We'll touch on recognizing your saboteurs and tapping into your sage powers like empathy, curiosity, and innovation to flip those negative thoughts on their head. Grab your coffee, sit back, and let's explore how the right questions can set you on a path to a happier, healthier life.Key Takeaways From This Episode The transformative power of asking yourself quality questions and how it impacts life. Negative self-talk and comparisons can hinder progress in any endeavor. Recognizing negative thoughts and how they affect performance and well-being. Sage powers such as empathy, curiosity, and innovation can be used as tools for overcoming challenges. Practical ways to implement powerful questions in daily life for self-improvement and weight loss. Setting action goals rather than just outcome-based goals to drive consistent progress. Contact Information and Recommended Resources The French Weigh One on One CoachingYes! you CAN feel more confident, energetic and healthy as you age, even if right now it doesn't feel that way. You know if you could make lifestyle changes, lose some weight and generally feel healthier, you'd be able to enjoy this season of life more. Unlock timeless French secrets to shed those pounds and savor life with more joy and confidence than ever. Introducing, The French Weigh - Savor Life and Shed Pounds: The French Art of Mindful Living and Eating. Schedule your free call here. Stop Overating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Learn More Here. Thriving You Weekly Newsletter Your weekly wellness boost delivered straight to your inbox. Sign up here. Free Resource, the guide “The French Art of Sustainable Weight Loss” Free Download Here.Connect with Karen Gombault
Welcome back to another episode of The French Weigh with your host, Karen Gombault. I'm excited to share my latest adventures with you, and today's topic is one that's close to my heart—choosing your thoughts and showing up as your best self. In this episode, I get real and personal about my recent move and all the chaos that came with it. Imagine movers showing up a day early, a bank account mysteriously dipping into negative six figures, and our washing machine giving up the ghost—all within a span of a few weeks. Yep, things got intense! But this isn't just about my moving saga; it's about how I managed to keep my cool and navigate these challenges with positive thinking and deliberate action. I explore the concept of managing your mind and thoughts, a skill that I've cultivated over the years through coaching. You'll hear how I tackled each of these 'situations' (because they're not problems if you choose to think differently) and the mantra I kept repeating: "It is not a problem. We are going to find a solution." One of the key takeaways is the importance of deliberately choosing your thoughts. As I say in the episode, "Choosing how you want to think about something will change your life." I look at practical ways to shift from a victim mentality to proactive problem-solving using the five sage powers: curiosity, empathy, innovation, big picture thinking, and laser-focused action. Whether you're dealing with your own move or just everyday obstacles, this episode is packed with tips on how to show up as your most empowered self. So tune in, take a deep breath, and remember that you have the power to choose your thoughts and transform your life. Au revoir and talk to you soon! Key Takeaways From This Episode The skill of choosing how to think and its transformative impact Understanding the brain's default tendency to avoid risk and change The importance of setting boundaries in stressful situations Embracing curiosity and empathy in problem-solving Utilizing positive intelligence and sage powers in daily life Managing stress during significant life changes with coaching techniques The benefits of proactive and solution-focused thinking Appreciating the outcomes of intentional mindset shifts and decision-making Contact Information and Recommended Resources The French Weigh One on One CoachingYes! you CAN feel more confident, energetic and healthy as you age, even if right now it doesn't feel that way. You know if you could make lifestyle changes, lose some weight and generally feel healthier, you'd be able to enjoy this season of life more. Unlock timeless French secrets to shed those pounds and savor life with more joy and confidence than ever. Introducing, The French Weigh - Savor Life and Shed Pounds: The French Art of Mindful Living and Eating. Schedule your free call here. Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Learn More Here. Free Resource, the guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly Newsletter Your weekly wellness boost delivered straight to your inbox.
Bonjour, everyone, and welcome to another episode of The French Weigh with your host, Karen Gombault. Today's episode is a special one as I'm greeting you from my brand-new office in the picturesque southern France. It's been quite a journey settling in, but I'm thrilled to return to our podcasting routine with fresh insights and a beautiful new backdrop.In this episode, we're diving into a topic that has been incredibly transformative for both my life and the lives of many of my clients—journaling. We'll discuss how this simple yet powerful practice ties into my coaching philosophy of Positive Intelligence. Positive Intelligence (coaching based on the work of Shirzad Chamine) revolves around understanding our saboteurs—the negative voices in our heads—and harnessing our sage powers like empathy, curiosity, innovation, and more. I'll walk you through my personal journaling routine, a practice I've fine tuned over many years. From the morning thought download to intentional thought creation, you'll learn how journaling can help you identify negative thoughts and replace them with empowering ones. We'll also explore the significance of asking powerful questions and how the quality of your questions can drastically improve your mental and emotional well-being. Whether you're already journaling or considering starting this beneficial habit, this episode is packed with practical tips and insights to help you harness the power of your own mind. So, grab your notebook, pour yourself a coffee, and let's uncover the impact journaling can have on your life. “Journaling helps us recognize when our saboteurs are present and how we can switch to a sage mindset.” Key Takeaways From This EpisodeImportance of journaling and the impact it has had on Karen's life, as well as the lives of her clients Explanation of negative and positive thought patterns Connection between journaling and recognizing negative thoughts Karen's journaling practice and daily routine Curiosity and empathy when it comes to investigating one's thoughts Generating positive or neutral thoughts to replace negative ones Examples of powerful questions for weight loss and other goalsContact Information and Recommended Resources The French Weigh One on One CoachingYes! you CAN feel more confident, energetic and healthy as you age, even if right now it doesn't feel that way. You know if you could stop the dieting cycle, make lifestyle changes, and generally feel healthier, you'd be able to lose the weight for good and enjoy this season of life more. Unlock timeless French secrets to shed those pounds and savor life with more joy and confidence than ever. Schedule your free call here. Free Resource, the guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Stop Overeating MasterclassImagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Learn More Here.Thriving You Weekly NewsletterYour weekly wellness boost delivered straight to your inbox. Sign up here. Connect with Karen Gombault
In this episode, we will be discussing the history of slavery and colonialism during the early modern period as evidenced through French art. This episode aims to examine slavery and colonialism in the context of the Atlantic World. Joining me, is Professor Meredith Martin. Dr. Martin is a Professor of Art History at New York University and the Institute of Fine Arts. A specialist in early modern French art and empire, she is the co-author (with Gillian Weiss) of the award-winning book The Sun King at Sea: Maritime Art and Galley Slavery in Louis XIV's France (Getty, 2022).
In this episode, I discuss the concept of "life focus," drawing inspiration from French culture. It's crucial to shift focus away from obsessive thoughts about weight and food, as constant preoccupation with weight and diet can hinder weight loss or health goals. I explore three ways to become more life-focused: Learning: French people prioritize continuous learning, whether through reading diverse materials, watching documentaries, or visiting museums and exhibits. Experiencing: This involves embracing travel, taking guided tours, attending cooking classes, and enjoying tastings or live shows. Connecting: Additionally, fostering connections with others through meaningful conversations and shared experiences contributes to a fulfilling life. To shift towards a life-focused mindset, the episode outlines practical steps such as identifying topics for further learning, planning new experiences, and reconnecting with friends and family. Embracing the French approach to life focus not only enhances overall well-being but also helps with sustainable weight loss as a natural byproduct of a more balanced and fulfilling lifestyle.Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
Podcast By Committee is back! Segments include News and Notes, Hall of Fame/Lame?, Mock Draft!!!, and Real News! Please listen and share!
In this episode I dive into 5 ways that can help you navigate change with more resilience and less overwhelm. Reflecting on my past year of personal transformation, I share insights and practical advice for anyone facing significant shifts in their lives. From leaving a secure corporate job to becoming an entrepreneur, to relocating to Southern France, my journey (and how I think about it), illustrates the benefits of changing with intention and desire. The episode covers these 5 topics:The importance of making decisions out of genuine desire rather than obligation or “should”. Acknowledging the presence of fear, how to think about and manage it. Yes, discomfort is part of the process. Trusting yourself and the process of change, and how to keep moving forward even when things are not linear. The importance of building a support system and practicing thoughts and beliefs that will help you sustain momentum and overcome obstacles. My personal thoughts that help me navigate along the way. Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
What exactly is French art de vivre? In this petite podcast episode, we explain all, where it comes from, what it is and how to practice art de vivre, a fundamental part of the French psyche and a way to elevate the ordinary things of everyday life to the extraordinary.Follow us: On Twitter On Instagram On Facebook On The Good Life France's website On Paris Chanson's Thanks for listening!
In this episode, I reflect on my transformative journey over the past 10 years, emphasizing the importance of mindset work in achieving health and wellness goals.Initially, I was overwhelmed with stress due to my high-profile career, family responsibilities, and societal pressures, leading to emotional eating and dissatisfaction with my weight.Through mindset work, I learned to distinguish between facts and thoughts, recognizing the power to consciously change my thoughts.By shifting the energy behind my thoughts, I was able to navigate challenges more effectively and maintain sustainable weight loss.This episode offers insights into mental fitness, and I explain how it can reshape one's self-concept and lead to significant life changes and encourages listeners to explore mindset work for holistic transformation. Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguideBook your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombaultOr follow me on Instagram at https://www.instagram.com/thefrenchweigh/
In this episode Karen shares her personal "spring glow-up" challenge, focusing on implementing changes to her health and wellness routine over the next 30 days.Karen discusses her motivation behind the challenge, emphasizing the importance of trying new strategies for sustainable weight loss and addressing mindset issues. Karen outlines the strategies she plans to implement, including fasting lengths and different eating styles based on Dr. Mindy Peltz's book, "Fast Like a Girl." She emphasizes the importance of metabolic flexibility and hormone regulation in achieving weight loss goals. Karen also talks about the mindset work she will be focusing on, including identifying and weakening saboteur voices and strengthening sage powers for constructive thinking and action. Throughout the episode, Karen invites listeners to follow along with her journey on Instagram and encourages engagement and questions from her audience.Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguideBook your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombaultOr follow me on Instagram at https://www.instagram.com/thefrenchweigh/
In this episode, Karen reflects on her journey of maintaining a healthy weight for over five years, offering practical tips and mindset shifts that have contributed to her success. Karen discusses key strategies she started implementing, such as prioritizing consistent actions aligned with her body's needs, finding motivational hacks to stay on track, simplifying meal preparation, and adopting a mindful approach to planning. Additionally, she highlights three crucial habits she stopped, including avoiding breakfasts that spike blood sugar, prioritizing her own needs over others', and reframing the concept of "starting over" to maintain momentum and self-compassion. Tune in to learn how Karen's holistic approach to weight loss combines practical strategies with a nurturing mindset, empowering listeners to embark on their own journey towards sustainable wellness. Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
Alors que Roche Bobois a publié un chiffre d'affaires record pour l'année 2023, Guillaume Demulier, président du directoire de la référence internationale de l'ameublement haut de gamme et du French Art de Vivre, vient répondre à nos questions sur les perspectives de l'entreprise pour les mois à venir. Ecorama du 20 février 2024, présenté par Aude Kersulec sur Boursorama.com
I encourage my listeners to cook as much as possible at home, there are huge benefits, and it can be very simple. In this episode, I take you deep into my world and talk about how I choose my food, shop for food, cook and eat. Meal planning, leftovers, the Farmer's market (& my regular vendors), processed food, restaurant frequency, meal services… I detail it all. I also talk about what I don't eat! Bon appetit! Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
In the past, with feeling some sort of negative emotion (frustration, anger), I would have turned to food for comfort. In this episode I walk you through how I processed a recent disappointment, and the steps I used. Not turning to food when you are upset is a skill that can be learned, and I outline how to do this. This skill is the number one reason I have not regained weight. Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
2024 is going to be the biggest year for tourism EVER in France (80th DDay anniversary, Summer Olympics & Para-Olympics, re-opening of Notre Dame). The experience when you travel to France can be OK but not really what you expected…or it can be simply amazing. And both are fine, you get to choose how you want to travel. Just like losing weight, and deciding on the support you get. This episode makes the case for investing in you, individual support and why private personalized attention is worth the investment. (It also gives quite a few tips if you are travelling to France in 2024!) Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
Recently I spent the weekend away on the French coast with new friends. The weekend could have been about social anxiety and people pleasing, which would have led to overeating and / or overdrinking. The weekend was not about that at all. Instead, the weekend was about connection, great discussion, fun, time in nature, games and food, of course! (we are in France!). This episode illustrates my before and after story when it comes to food freedom. Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
Even if you love your life, you have the right to change. In this episode I talk a bit about how and why I moved to France from the US, how happy I've been for the past 30 years in Paris, and why I am moving!Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
I believe that life doesn't happen to you. You have the ability to create the life you want. Setting a goal and putting a specific intention behind it has been a key reason for me personally reaching my professional and personal objectives over the years.In this episode, I explain my reasoning and the process I use to do that. I also talk about my WOTY (Word Of The Year) for 2024.Want more insight into the French Way of Life? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguideOr follow me on Instagram at https://www.instagram.com/thefrenchweigh/
As I reflect back on 2023, there are things that happened, choices I made or life events that could have been perceived as hard, a source of fear, frustrating or discouraging. I choose to look back and with hindsight, see these events as a gift or an opportunity. Listen in to today's episode, it will help you to think of this past year in a different light. Want more insight into the French Way of Life? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/
In this episode I share my secrets for keeping cooking as simple as possible. I had to learn to cook when I moved to France, so I share the ways that make it easy for me. Learning to cook has had such a huge impact on my health, and I promise, it doesn't need to be difficult. Bon appétit! Want more insight into the French Way of Life? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide
I deep dive into the structure of French meals (throughout the day and the meal itself), specifically what French people eat, and how. I provide some very concrete examples, and many ideas that you can adapt to your lifestyle, no matter where you live. Bon appétit! Want more tips? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide
Anyone who has ever been to Europe knows that people just seem to enjoy life there far more than we Americans enjoy our lives here. What is it about those Europeans?! How we can find joie de vivre in our everyday lives, even if we don't live in Paris. Julie is joined by Cathy Yandell a Professor of French and Francophone Studies in Carleton College. She has authored, edited, or co-edited several books, including ones on Early Modern France and the Renaissance. Her most recent book is The French Art of Living Well: Finding Joie de Vivre in the Everyday World https://a.co/d/bKhlwdc Check out other Julie Hartman videos: https://www.youtube.com/@juliehartman Follow Julie Hartman on social media: Website: https://juliehartmanshow.com/Instagram: https://www.instagram.com/julierhartman/ X: https://twitter.com/JulieRHartman See omnystudio.com/listener for privacy information.
Get ready for an insightful dialogue in our upcoming podcast episode featuring Walter Butler, President of Butler Industries, hosted by Godfrey Deeny, Global Editor-in-Chief of Fashion Network. Walter unfolded his journey from founding Butler Capital Partners to shaping Butler Industries, unveiling the core principles guiding his investment choices. Dive into the world of French Art de Vivre investment with Walter's first-hand experiences, exploring acquisitions like Groupe Flo and the strategic adaptations made in response to industry nuances. Discover the profitability of French Art de Vivre and Walter's take on why the world sees the French as masters of luxury. From experiential businesses like Paradis Latin to successful ventures in chocolate with the Pierre Hermé acquisition, Walter shared the stories behind strategic diversifications. Join the conversation on the future of luxury, the growth of the experiential economy, and Walter's perspective on data and artificial intelligence in decision-making. Don't miss this episode filled with industry wisdom, real case studies, and Walter's advice for young professionals. Stay tuned for a captivating discussion on the dynamics of luxury business.
Get ready for an insightful dialogue in our upcoming podcast episode featuring Walter Butler, President of Butler Industries, hosted by Godfrey Deeny, Global Editor-in-Chief of Fashion Network. Walter unfolded his journey from founding Butler Capital Partners to shaping Butler Industries, unveiling the core principles guiding his investment choices.Dive into the world of French Art de Vivre investment with Walter's first-hand experiences, exploring acquisitions like Groupe Flo and the strategic adaptations made in response to industry nuances. Discover the profitability of French Art de Vivre and Walter's take on why the world sees the French as masters of luxury.From experiential businesses like Paradis Latin to successful ventures in chocolate with the Pierre Hermé acquisition, Walter shared the stories behind strategic diversifications. Join the conversation on the future of luxury, the growth of the experiential economy, and Walter's perspective on data and artificial intelligence in decision-making.Don't miss this episode filled with industry wisdom, real case studies, and Walter's advice for young professionals. Stay tuned for a captivating discussion on the dynamics of luxury business.This podcast is brought to you by Luxurynsight, the pioneer and leader in providing data-driven solutions for luxury, fashion, and beauty industries, and FashionNetwork.com, the leading source of information for fashion professionals worldwide.
Today's episode is all about the French holiday season, and key lessons I have taken away over the years of living here and spending the time with my big French family. I share my top tips for feeling fabulous January 1st… specifically how to navigate parties, how to manage food pushers and how to put your needs first. The holiday season can be crazy if we let it take over our life. Be intentional about your choices and putting you first. Want more tips? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide
Often you start a new habit or initiate a new behavior to improve your health or lose weight. But along the way, you get bored, lose motivation or simply your weight loss stalls. Introducing change and variety into your journey and habits is often enough to find renewed motivation. In today's episode, I explore one French attitude and two French behaviors that can inspire you to find that spark again. I talk about curiosity, shopping and snacking. Listen in for the details. Want more tips? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide
What inner dialogue do you have about yourself and your weight loss journey? Are you telling yourself I am fat, weight loss is difficult, I'll never lose the weight? Those are not facts, they are thoughts. And they generate feelings of helplessness, frustration and defeat. Becoming aware of the thoughts your brain feeds you is the first step to changing that dialogue, and finding the motivation to keep going. Want more tips? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide
Are you looking to set a goal? Make a change? In this episode I outline and detail the 3 foundations of the process I use to ensure success of my clients: knowing your starting point, knowing your destination, building resilience and self confidence to help you stay focused on the destination. It is impossible to anticipate everything that comes your way, but imagining that future, course correcting, and adapting to the circumstances will accelerate you towards that final outcome you are looking for. It's part skill and part mindset. Listen in for the details! Want more tips? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide
As a group, we went in-depth on who was Ambroise Vollard, Cezanne, Diana, Actaeon, and St. Anthony. Secondly, we went into Cezanne's nude paintings. We gained knowledge about Cezanne's Temptation of St. Anthony. Lastly, we researched the 19th-century French Art Business, the 19th-century French Art world, and the 19th-century art styles.Music Used: Celtic Romance by Purple Planet Music on Adobe Stock Music
What secrets do the French hold when it comes to living well and enjoying the simple pleasures of life? Join us as we chat with Cathy Yandell, author of The French Art of Living Well: Finding Joie de Vivre in the Everyday World.Discover how French culture values celebrating the senses, taking time, and making time. Cathy shares her experiences attending a French wedding and the atmosphere in Paris during the 2018 World Cup, both of which highlight the importance of conversation in their society. Cathy also discusses the differences between France and America and shares her recommendations for places to visit, things to do, shopping tips, and more.BOOK:The French Art of Living Well by Cathy Yandell on Amazon or Bookshop.SHOW NOTES & BOOKLIST: Find the episode show notes and a list of all the books mentioned here.MORE RESOURCES: Visit bibliolifestyle.com for more information and resources to help you in your reading journey.Download your free copy of The BiblioLifestyle 2023 Summer Reading Guide by visiting thesummerreadingguide.com. This year's guide features forty-eight new books, organized across eight categories, plus a minimalist reads list of eight must-read books. The guide also includes fun recipes, summer activities, reading and lifestyle tips, classic books, and a fun challenge. Get your free guide today! Join the members-only BiblioLifestyle Community & Bring Your Own Book (BYOB) Club! Here we read what we want, make friends, and encourage each other along the way. Attend our online book club, seasonally-themed brunches, workshops, plus more. Visit bibliolifestyle.com/community for more details and to join us.
The French Art of Seduction! I chat with the fantastic Aurelie Hervert - Love Coach, Certified NLP Practitioner and Relationships Mastercoach - about helping people attract and create high quality relationships.."The French Way"! Originally from the country of Love, Aurelie teaches The French Art of Seduction and is on a mission to spread the Love across the globe! Aurelie is simply awesome and challenges us to think about dating and relationships from a different perspective.. A MUST SEE EPISODE VALUE PACKED WITH INSIGHTS AND FUN! Feel free to get in touch with Aurelie! Website - https://aureliehervet.com/ FB - https://www.facebook.com/aureliehervetcoaching LinkedIn - https://www.linkedin.com/in/aurelie-hervet/ Instagram - https://www.instagram.com/thefrenchartofseduction/
Stephane has been the French location Art Director on films such as: Hugo, Dunkirk, and The 15:17 To Paris. His Production Design work includes: the film At Eternity's Gate and the mini-series The Chalet. Stephane's Art Director work includes past and recent films: Sylvain Chomet's Attila Marcel, The Last Duel, Stillwater, and The French Dispatch and Asteroid City for Wes Anderson.
We are talking with Lilya today about an amazing whisky from France. Ninkasi Chardonnay Cask! Let's travel to France OUR AD BARREL-TEA Meer info over het Podcast Abbonement! Volg Max op Instagram Volg Lucia op Instagram Volg ons op Facebook
Queen of Paradis and Faces/Places. Also, JillianAnn.com
Aurelie Hervet What do French cuisine, fashion, and romance have in common? Authenticity and passion are the key ingredients for the most delicious meals and gorgeous-looking garments, they are also the essence of thriving romantic relationships. Originally from the country of Love, Aurelie Hervet is the Founder & CEO of The French Art of Seduction. She is a certified NLP practitioner and Relationship Master coach helping singles and couples to become and attract their ideal partner and create their dream love story. Aurelie believes love is not just a romantic concept, it is the essence of life. In this episode learn that to create fulfilling relationships you need to first accept yourself and others, communicate your boundaries in a healthy way and create space and flow in your life. Listen as Aurelie explains why it can be so difficult for women in business to find their feminine. Why the shift to stop triggers must come from you and why your relationship is a mirror of you. Remembering that your experience of life is a projection of your own mind. That's why it is so important to get a different perspective and learn new ways of thinking and focus on what you want in a relationship, not what you don't want. The French Art of Seduction Aurelie Hervet Email: hello@aureliehervet.com Ph: 0488150550 https://www.linkedin.com/in/aurelie-hervet/ https://www.facebook.com/aurelie.hervet.1/ https://www.facebook.com/aureliehervetcoaching https://www.instagram.com/thefrenchartofseduction/ #seduction, #relationships, #love, #acceptance, #podcast, #podcast for women, Remember to leave a 5 Star Rating or Comment if you have enjoyed this episode of the We Are Women Podcast. You can email Janeen at info@speechperfect.com.au
In this episode of Talking History, Patrick Geoghegan finds out about the life, music and legacy of JS Bach; discusses the last thousand years of female composers like Clara Schumann and why they have been silenced throughout history; and explores the story of a recently discovered self-portrait of Van Gogh. Joining him on the show are musicologist Markus Zepf of the Bach Museum, Classical Women author Dr Noel Culleton, and Professor Frances Fowle, Senior Curator of French Art at the National Galleries of Scotland.
Hozpitality Group- Jobs, Courses, Products, Events and News- One stop shop for Hospitality Industry
The group strikes again in Egypt with the new luxury property set to open in 2026. #SofitelCairoNewCapitalHotel #accor #hotelsinEgypt #NewAdministrativeCapital #EdgeHolding #AlBoroujMisrDevelopments #AlMashariq #HazemElSherif #MarkWillis #sofitel #LivetheFrenchway #FrenchArtdeVivre #hozpitality https://www.hozpitality.com/accor_hotels/read-article/accor-set-to-bring-french-art-de-vivre-to-cairo-with-new-sofitel-cairo-new-capital-hotel-amp-residences-egypt-6549.html
Today we're headed into the heart of Burgundy for an education on French cuisine and hospitality. We'll start by meeting an infinitely interesting cast of characters - first, my guest Bérangère Loiseau. Then we'll learn about her mother, Dominique (a biochemist turned top hotelier) and finally, Bérangère's world-famous chef of a father, Bernard Loiseau. Along the way we'll learn interesting tidbits on what it takes to become a 3 Michelin Star Chef, how Chef Bernard Loiseau changed the culinary world, and how the family turned their passion for food and hospitality into one of the top hotels in France - Le Relais Bernard Loiseau. Bérangère and I also discuss the glitz and glamour of old Burgundy, why this is the perfect stop on your route across France, and how to enjoy the French art of living. Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn
Stephane has been the French location Art Director on films such as: Hugo, Dunkirk, and The 15:17 To Paris. His Production Design work includes: the film At Eternity's Gate and the mini-series The Chalet. Stephane's Art Director work includes past and recent films: Sylvain Chomet's Attila Marcel, The Last Duel, Stillwater, Wes Anderson's The French Dispatch and Wes Anderson's upcoming Asteroid City.
Bonjour! For our fifth episode, we chatted with Erin Kim. Erin has learnt French with LFBK before spending the summer in France while working remotely. She shares her enthusiastic appreciation for French culture and Parisian DVD stores! To see Erin's snaposhots from France, visit her Instagram: @agnesonduty And to learn about Erin, visit www.erin.kim Music: Southside by Lee Rosevere Clips from Cinéma Cinémas - Chantal Akerman & Jacques Rozier
With the letter D, A.B.C.Dior invites you on a summer escapade within the Dioriviera universe. An irresistible destination, the French Riviera fascinated Christian Dior, with its colors, flowers and light a constant source of inspiration for his collections; a sunny fusion bridging French art de vivre and couture.
Let the spicy topics continue! Many of us are introduced to the concept of "The French Academy" when we begin studying art and art history, but what actually is it? Was it just a building that people could go and study at, or did it transcend a physical space and become a highly influential cultural representative? Follow your favorite BYWAP hosts as we take a sojourn to France and take a critical look into the history and controversies of such a lasting monolith. Join us as we butcher the French language, get surprisingly heated over the Hierarchy of Painting, make apt 21st century connections to their 17th century historical counterparts, and remind folks that the last thing you need to worry about is what some dumb art school tells you is art versus not art. Things have changed, but we're changing with it. Donate. Sign petitions. Support Black-owned businesses. Challenge racism. Educate yourselves. Listen. Speak. Repatriate. Stay Safe. Don't Touch Your Face. Wash Your Hands. Donate! Donate to Black Lives Matter LA, the Action Bail Fund, Black Visions Collective. Please be sure you've signed petitions. If you like what we do, you can support BYWAP over on our Patreon! Find us online! You can follow BYWAP on Twitter and Instagram. You can also find us over on our website! We want to hear from you, to share this time with you. We're in this together, and we're better together. Please leave us a review wherever you listen to podcasts. Every little bit helps as we grow, and we cannot wait to talk to you all again. This is global. Your voice matters. Systemic change is possible. It will not happen overnight—so keep fighting! We stand with you. Our music was written and recorded by Elene Kadagidze. Our cover art was designed by Lindsey Anton-Wood.
Amy Kupec Larue has been living, working and traveling in Europe for 30 years. Her passion for flowers, plants and the French Art de Vivre led her to a career that beautifully combines her wide knowledge, keen interests and vast experience with gardens. Since 2005 she has been guiding individuals and groups including the Pacific Horticulture Society, the New York Botanical Garden and the Garden Club of America on tours through public and private gardens in Paris, Normandy, the Loire River Valley, the South of France and Tuscany. A true rose-lover, she has been a permanent jury member of the Bagatelle Rose Commission since 2009.https://www.gardenguideparis.com/Join Amy Next Wednesday, March 31st - the Hidden Gardens of Paris Online Offerings | Garden Guide ParisSupport the show (https://www.patreon.com/join/Laviecreative)
In this episode we explore the life of Gertrude Stein (1874 - 1946) who was a queer writer and art collector as well as the leader of one of the most influential Parisian art salons of the early 1900. In her home she entertained the likes of Pablo Picasso, Ernest Hemmingway and Ezra Pound, becoming a key voice in the radical art world of that time. As a writer she was experimental and often wrote illuminating and personal stories about her life, love between women and insight into the lives of the artists she knew. We will cover not only Gertrude's work and impact but also her relationship with her life partner Alice B Toklas. Images Instagram @themuseumofemininty SourcesIn Momartre by Sue Roehttps://www.biography.com/writer/gertrude-steinhttps://jwa.org/encyclopedia/article/stein-gertrudeWikipedia
The second episode travels back to March 31st, 2020, with the recreation of Ingres, Madame Moitessier, 1851. Find out why Em picked that portrait, our deep dive into French Art, and get a few facts about the other portrait featuring the Madame! See the Post - https://www.instagram.com/p/B-lY3b8jDBK/Follow her Instagram at - https://www.instagram.com/portraitpersonas/Read more about the art - https://www.nga.gov/collection/art-object-page.32696.html See the other portrait - http://www.worldsbestpaintings.net/artistsandpaintings/painting/128/ More Info on ArtistsJean Auguste Dominique Ingres - https://www.jeanaugustedominiqueingres.org/ Tissot - https://www.jamestissot.org/ Manet - https://www.manet.org/
Aftab Hossain (Twitter: @iamDCinvestor) is a strategic advisor and private investor to projects in the cryptocurrency and blockchain space, with special focus on decentralized finance ("DeFi"). He specializes in technologies related to the Ethereum public blockchain -- the world's largest decentralized blockchain for programmable financial activity.SELECTED LINKS FROM THE EPISODEConnect with Aftab Hossain: Twitter | RedditWhat Are NFTs and How Do They Work? | CoinDeskFungible vs. Non-Fungible Tokens: What is the Difference? | BlockgeeksSmart Contracts | InvestopediaHow to Create, Buy, and Sell the Crypto Art Selling For Millions | EsquireThe Gray Market: Why Selling the Mona Lisa Would Be a Ridiculous Way to Try to Dig France Out of Massive Debt (and Other Insights) | Artnet NewsMost Valuable Beanie Babies | Mental FlossThe Role of Freeports in the Global Art Market | ArtsyWolverine Comics: What Are Your Vintage Comics Worth? | Sell My Comic BooksMagic: The Gathering: How to Spot a Fake Card from a Distance | Bleeding CoolWhat Is DeFi? | CoinDeskCryptoPunks | Larva LabsPeople Are Paying Thousands of Dollars to Own Pictures of Pepe the Frog | FiveThirtyEightNBA Top ShotJPG File Sells for $69 Million, as ‘NFT Mania’ Gathers Pace | The New York TimesWhat do NFTs Mean for the Art World? | ARTnewsGrimes Sold $6 Million Worth of Digital Art as NFTs | The VergeMark Cuban Mints First Ethereum NFT on Rarible, Buyer Spends $81,000 | Crypto BriefingBurned Banksy NFT Sale Captures Close to $400K, Critics Claim Buyers Are 'Morons' | Featured Bitcoin NewsPeople Are Buying and Selling Crypto Collectibles in a $250 Million Market — Check Out the Sites Where You Can Browse and Bid on Them | InsiderNFT Marketplaces | ConsenSysSuperRareNifty GatewayRaribleOpenSeaFoundationGenerative Art: Origins, Artists, and Exemplary Works | InvaluableArt Blocks: One of the Most Unique Platforms in NFTs | ONE37pmTalking Ringers with Dmitri Cherniak | MetaversalGenerative Art — An Analysis of Archetype | NFT Conaisseur the Future of French Art, MediumLarva Labs (CryptoPunks) | DiscordArt Blocks | DiscordPathfinders #28: Art Blocks Playground | OpenSeaAutoglyphs | Larva LabsColorglyphs Marketplace | OpenSeaHashmasksEulerBeatsToken 17465084160 (#10) | EulerBeatsToken 13371638787 (#17) | EulerBeatsBonding Curve Offering Explained | DeFi PrimeUnisocks ExchangeUniswapDCinvestor's Account | OpenSeaEtherCardsNFTs: The Next Gaming Revolution? | LedgerNFT Game Axie Infinity Raises $860K in Governance Token Sale | CoinDeskGods UnchainedThe Future of Virtual Assets: Introducing the Fractional NFT | Hacker NoonSHOW NOTESWhat is an NFT (non-fungible token)? For that matter, what is a fungible token? [02:20]We've been able to freely download copyrighted material from the Internet for decades, so what makes NFTs valuable? How does something like a piece of art become a uniquely accountable asset when it's tied to the blockchain? [04:22]Why might a collector (of art, baseball cards, comic books, or any scarce asset) find the NFT market so appealing? [07:44]Why an NFT has better provenance than a mint copy of Marvel's Wolverine #1 or a rare Magic: The Gathering card. [11:44]What is DeFi? [15:26]What were the first NFTs, and how valuable are they today? [15:48]How NFTs have infiltrated the mainstream, and what any collector should keep in mind about investing in anything that wildly fluctuates in value. [20:19]How can someone "burn" an NFT? [26:49]Where can someone check out curated NFTs for sale? [30:27]What is generative art, and how is it represented in the NFT world? [32:11]What is the first instance of generative art being tied to the Etherium blockchain? [38:04]There are multiple new NFTs launching every day. What's caught our attention of late, and how does a potential collector discern between NFT-based art created by a legitimate artist that is likely to go up in value and junk churned out by some Photoshop-savvy teenager trying to cash in on the NFT gold rush? [40:32]As the owner of two EulerBeats NFTs, what can Aftab do with those assets? What are the potential benefits of an NFT to an established artist? [42:21]To someone asking if NFT collectibles are a bit like a Ponzi scheme, Aftab asks: aren't all collectibles a Ponzi scheme if you extend the analogy far enough? [45:02]What are Unisocks, and how can they be used? Why, from a practical standpoint, is this whole NFT phenomenon something worth trying to wrap your mind around? [48:10]Other projects in this space Aftab finds worthwhile. [53:43]Will NBA Top Shot live up to its hype? [56:46]Where can people learn more about NFTs? [1:01:12]PEOPLE MENTIONEDGary VaynerchuckBeeplePablo PicassoRembrandt van RijnGrimesMark CubanErick Calderon (Snowfro)Dmitri CherniakKjetil GolidLeonhard EulerPharrell WilliamsSteph Curry
Aftab Hossain (Twitter: @iamDCinvestor) is a strategic advisor and private investor to projects in the cryptocurrency and blockchain space, with a special focus on decentralized finance ("DeFi"). He specializes in technologies related to the Ethereum public blockchain -- the world's largest decentralized blockchain for programmable financial activity. LINKS Connect with Aftab Hossain: Twitter | Reddit What Are NFTs and How Do They Work? | CoinDesk Fungible vs. Non-Fungible Tokens: What is the Difference? | Blockgeeks Smart Contracts | Investopedia How to Create, Buy, and Sell the Crypto Art Selling For Millions | Esquire The Gray Market: Why Selling the Mona Lisa Would Be a Ridiculous Way to Try to Dig France Out of Massive Debt (and Other Insights) | Artnet News Most Valuable Beanie Babies | Mental Floss The Role of Freeports in the Global Art Market | Artsy Wolverine Comics: What Are Your Vintage Comics Worth? | Sell My Comic Books Magic: The Gathering: How to Spot a Fake Card from a Distance | Bleeding Cool What Is DeFi? | CoinDesk CryptoPunks | Larva Labs People Are Paying Thousands of Dollars to Own Pictures of Pepe the Frog | FiveThirtyEight NBA Top Shot JPG File Sells for $69 Million, as ‘NFT Mania' Gathers Pace | The New York Times What do NFTs Mean for the Art World? | ARTnews Grimes Sold $6 Million Worth of Digital Art as NFTs | The Verge Mark Cuban Mints First Ethereum NFT on Rarible, Buyer Spends $81,000 | Crypto Briefing Burned Banksy NFT Sale Captures Close to $400K, Critics Claim Buyers Are ‘Morons' | Featured Bitcoin News People Are Buying and Selling Crypto Collectibles in a $250 Million Market — Check Out the Sites Where You Can Browse and Bid on Them | Insider NFT Marketplaces | ConsenSys SuperRare Nifty Gateway Rarible OpenSea Foundation Generative Art: Origins, Artists, and Exemplary Works | Invaluable Art Blocks: One of the Most Unique Platforms in NFTs | ONE37pm Talking Ringers with Dmitri Cherniak | Metaversal Generative Art — An Analysis of Archetype | NFT Conaisseur the Future of French Art, Medium Larva Labs (CryptoPunks) | Discord Art Blocks | Discord Pathfinders #28: Art Blocks Playground | OpenSea Autoglyphs | Larva Labs Colorglyphs Marketplace | OpenSea Hashmasks EulerBeats Token 17465084160 (#10) | EulerBeats Token 13371638787 (#17) | EulerBeats Bonding Curve Offering Explained | DeFi Prime Unisocks Exchange Uniswap DCinvestor's Account | OpenSea EtherCards NFTs: The Next Gaming Revolution? | Ledger NFT Game Axie Infinity Raises $860K in Governance Token Sale | CoinDesk Gods Unchained The Future of Virtual Assets: Introducing the Fractional NFT | Hacker Noon
There's nothing more wild yet utterly predictable than a child's tantrum. But in Maurice Ravel's opera L’enfant et les sortilèges, the consequences take the child completely by surprise. Vanderbilt Opera Theater's production of the piece is Nashville's latest example of how performing arts have pivoted to create new and interesting projects during the COVID-19 pandemic. In this episode of Classically Speaking hear from director Gayle Shay and music director Jennifer McGuire about how Vanderbilt students learned a whole new set of skills to put on this production.
In this mini episode I will be analysing the painting Olympia by Édouard Manet, which was painted in 1863 and caused a huge scandal for it's salacious subject and unrefined technique. Although composed like a classical image of the Goddess Venus, this painting was thought to depict a prostitute, and was therefore considered highly problematic, due to it's contemporary display of direct brash female immorality. This also unveils the double standards in the art world as nude women has always been a hallmark in the academy and something wealthy men evidently enjoyed viewing. In this episode I will discuss the history of this work of art, why it was considered scandalous, the symbolism within the painting, Manet's artistic methods and the identities of the models, which can shed light on how women of colour were viewed. To suggest a painting and for visual references visit our instagram @themuseumoffemininity Sourceshttps://www.bbc.com/culture/article/20190320-how-art-history-erased-black-peopleArt of the Western World edited by Denise HookerArt the Definitive Visual GuideWays of Seeing by John Berger
Source: http://www.bbc.com/travel/story/20200831-why-the-french-love-to-complain French Conversation Group meets weekly in Los Angeles, New York or online. It is meant for non native speakers (beginners, intermediate, advanced) to practice their French and have fun. You're more than welcome to join! Check out this link for more info: https://www.meetup.com/French-Conversation-Group-online/ If you enjoyed this video, please consider supporting the channel on https://www.patreon.com/frenchconversationgroup https://rafaelleloup.com --- Support this podcast: https://anchor.fm/frenchconversationgroup/support
Here is a fun little show. In the box is the March Madness Hollis Pack, - Partisans from the gents in Kansas City. It's a great scenario pack with a historical board included. Wow! We did not know what we were missing when we missed out on all the March Madness Packs. We always heard great things about them. There is a lot of Advanced Squad Leader product here and we hold a drawing from our
Educator Nicolas Fyhrie discusses French art from the late-18th and 19th centuries through Elisabeth Louise Vigée-LeBrun's Portrait of Theresia, Countess Kinsky (1793), Édouard Manet's The Ragpicker (c. 1865–1870) and Claude Monet's The Artist’s Garden at Vétheuil (1881). Produced as part of the Museum's Videos for Schools series.
Malcolm White speaks with Betsy Bradley, director of the Mississippi Museum of Art as well as Ryan Dennis, the Museum’s new chief curator and artistic director of the Center for Art & Public Exchange (CAPE). The group discusses the Museum’s current exhibit, Van Gogh, Degas, Monet and Their Times: The Mellon Collection of French Art from the Virginia Museum of Fine Arts, as well as their experience of operating the art museum during a pandemic. See acast.com/privacy for privacy and opt-out information.
The Governor extends his mask mandate and provides guidance for high school activities.Then, one Mississippi community college has hundreds of students quarantined after an outbreak. We check in with the college's President.Plus, some 19th century painters are making an "impression" at the Mississippi Museum of Art.Segment 1:Governor Tate Reeves is extending his executive orders, which include a statewide mask mandate and social distancing, until the end of August. Reeves made the announcement last week during a press briefing. He says he is encouraged by the decline in daily cases over the last week, and encourages residents to remain diligent. Reeves also sees the downward trend as a promising sign for high school and college athletics. He says many students need sports or activities as a motivator to maintain grades and succeed. Segment 2:Hundreds of students at a community college in North Mississippi are quarantined after a coronavirus outbreak during the first week of school. Nearly 300 students who began in-person classes at Northeast Mississippi Community College in Booneville last week are now quarantined after at least nine cases of COVID-19 were confirmed on campus. Also in quarantine are more than 25 employees. College President Dr. Ricky Ford, tells our Ashley Norwood the high number in quarantine are result of the response measures the college has put in place to limit transmission.Segment 3:After briefly closing during the early months of the pandemic, the Mississippi Museum of Art is back - welcoming patrons to a variety of galleries. On view now through January 10 - Van Gogh, Monet, Degas, and Their Times: The Mellon Collection of French Art from the Virginia Museum of Fine Arts showcases major schools of French art including Romanticism, Impressionism, and Cubism spanning 150 years. Betsy Bradley is Director of the Museum. She says the beauty and color of the new exhibit is a great way to welcome visitors back. See acast.com/privacy for privacy and opt-out information.
Fabrice Midal is hugely popular in the Francophone world with a best selling book that has been translated as ‘The French Art of Not giving a fuck’—but relatively unknown elsewhere. He is also the author of about twenty other books, which include a biography of Chogyam Trungpa, and various books about philosophy, art, poetry, chivalry and meditation. He is also the founder of a unique school of meditation called ‘L’École occidentale de méditation’—which teaches not just traditional buddhist meditation and texts, but also has a strong emphasis on western philosophy, poetry, and the arts in general. I’ve known Fabrice for many years and he has taught me many things, and I have always wished that something like his school were available in other countries. L’École occidentale de méditation is a good example of what is called in German ‘bildung’ where philosophy and mediation are linked in creating movements that have the potential to change society as a whole. Some of my listeners in the contemporary bildung movement could learn a great deal from Fabrice’s efforts and genius in my opinion. In this wide ranging discussion we talked mostly about meditation and how meditation can be the ground for genuine renaissance in all areas of society, rather than merely a ‘technique’ for inner calm—which, in Fabrice’s view is a gross distortion of its origin, meaning and purpose. Links https://www.ecole-occidentale-meditation.com/ https://www.fabricemidal.com/fabrice-midal/ https://www.amazon.com/Fabrice-Midal/e/B001JOVG86%3Fref=dbs_a_mng_rwt_scns_share DONATE ON PAYPAL Patreon Medium Rebel Wisdom Articles Twitter Facebook Intro music: Beautiful Machines by Andrew Sweeny --- Send in a voice message: https://anchor.fm/podcast-c709ee4/message
Do you live a mindful life? And have you ever learned to meditate? Today, we're in Paris and we're honored to be interviewing Fabrice Midal, the guru of meditation and mindfulness in France. Fabrice discovered meditation by accident at the age of twenty-one when a friend spoke to him about it while he was studying at the Sorbonne, thirty years ago. At first, he was a little afraid to try it out because nobody spoke much about meditation back then. When he did, however, he recognized something very deep there, and he knew that it was right for him, so he engaged with the practice and began to study meditation in earnest. In today's episode, Fabrice explains what mindfulness is, and he shares some of the struggles and challenges he faced when trying to find the most effective way to present meditation authentically. Be sure to listen in today, to hear the fascinating story of Fabrice's journey. Fabrice has a Ph.D. in Philosophy from the University of Paris and he is the founder of the Western School of Meditation. He had written more than thirty books, of which several have become bestsellers, including his latest book, The French Art of Not Giving a Shit. Tune in now, to find out more! Show Highlights: Fabrice felt that it was his duty to teach meditation in a way that would be direct, down to earth, and would help people relate to their own lives. Fabrice has written more than thirty books, and he has tried to rethink Buddhism, to find its real meaning. Fabrice felt that we needed to find, within our own culture, where meditation would be honestly grounded. And that was how he developed his meditation technique. Many challenges went with opening of the Western School of Meditation. Fabrice wanted to make the teaching of meditation more profound and grounded, rather than making it simpler and lighter. Using mindfulness as a means of becoming able to say "no" to the things that are not right in the world. Why Fabrice feels that the way mindfulness is taught today is creating more confusion and suffering for people. Fabrice explains what mindfulness is. Developing the right attitude towards mindfulness with his book, The French Art of Not Giving a Shit. Any change begins with kindness towards yourself. Meditation, for Fabrice, is political, and it is rooted in the deepness of humanity. To meditate is to dare to be human. Developing gratitude rather than greed through meditation. Embracing suffering through meditation, and overcoming fear. And creating a better world for future generations through mindfulness. What equanimity means for Fabrice. There's a new kind of violence that has emerged in our society, that's causing people a lot of suffering. Talking about the idea of "coming home". Creating real intimacy through meditation. Resources: Maison de la Meditation Center in Paris Fabrice Midal Website
I'm back! And I'm sending love to everyone facing the horrible election results in the UK, in the form of a rerun of the episode I ran right after Trump was elected. It's about why pleasure isn't optional, even in these worst of times - it's a key ingredient in both our humanity and our political resistance. Let historian Hanne Blank explain as she talks with Jaclyn about what she learned during the 80s AIDS crisis, the importance of marshmallows when the world is on fire, and why an old slogan from a 1960s French Art movement should be our mantra right now. (Rewind) See acast.com/privacy for privacy and opt-out information.
Our guest this week is Nicolas Houzé, CEO of Galeries Lafayette and BHV Marais. Follow along with our host, Olivier Guyot, as he talks about what it means to nurture and grow a family-run business, while maintaining the ‘French Art de Vivre'. Learn how Nicolas is redefining what luxury retail experience means in today's world.Support the show (https://www.luxurynsight.com/)
Our guest this week is Nicolas Houzé, CEO of Galeries Lafayette and BHV Marais. Follow along with our host, Olivier Guyot, as he talks about what it means to nurture and grow a family-run business, while maintaining the ‘French Art de Vivre’. Learn how Nicolas is redefining what luxury retail experience means in today’s world.
Episode Six of The Museum of Femininity kick starts a new regular series, investigating the lives of female artists who started their careers as artists models or were predominantly remembered for their relationships with famous male artists.For the first episode in this series Charlotte Appleyard will delve into the life of Suzanne Valadon, a self taught artist who painted a variety of subjects and is one of the first female artists to joyously depict the male form from a female perspective. Before her successes as a painter she gained access to this male dominated environment through her work as an artists model for famous painters like Renoir and Toulouse Lautrec.For references to artwork please check out the Museum of Femininity social media accountsTwitter @Museum_of_Fem Instagram @themuseumoffemininity
It's time for our annual reminder that pleasure isn't optional - it's a key ingredient in both our humanity and our political resistance. Let historian Hanne Blank explain as she talks with Jaclyn about what she learned during the 80s AIDS crisis, the importance of marshmallows when the world is on fire, and why an old slogan from a 1960s French Art movement should be our mantra right now. (Rewind) See acast.com/privacy for privacy and opt-out information.
On this episode, we’re discussing the art dealer Paul Durand-Ruel. Born in Paris in 1831, Durand-Ruel took over his father’s business as an art dealer a few years before the outbreak of the Franco-Prussian War, during which time he escaped to London. It was around this time that he became familiar with a new group of artists called the Impressionists. He became an advocate of their artistic work, seeing their potential for commercial success long before many others in the art world. He is credited with helping to establish some of the best-known artists of this period, including Degas, Manet, Monet, Pissarro and Renoir. Stating the case for Paul Durand-Ruel as a revolutionary is Professor Frances Fowle, Personal Chair of Nineteenth-Century Art at Edinburgh College of Art and Senior Curator of French Art at National Galleries Scotland. Her specialist area is European and American nineteenth-century art, with an emphasis on collecting, the art market, national identity, cultural revival and artistic networks. She is Senior Trustee of the Burrell Collection in Glasgow and sits on the Burrell Renaissance Board. She is also a founding Board member of the International Art Market Studies Association and is on the steering committee for the European Revivals Research Network, initiated by the Ateneum Art Museum in Helsinki. Revolutionaries is produced and recorded at Edinburgh College of Art, and is hosted by Ardie Collins from the Engagement and Communications team. Music is Noahs Stark by krackatoa.
Pleasure isn't optional - it's a key ingredient in both our humanity and our political resistance. Let historian Hanne Blank explain as she talks with Jaclyn about what she learned during the 80s AIDS crisis, the importance of marshmallows when the world is on fire, and why an old slogan from a 1960s French Art movement should be our mantra right now. (Rewind) See acast.com/privacy for privacy and opt-out information.
Welcome to the inaugural episode of Movies I Masticate To!In which your host David Johnson takes you through the process of enjoying that most nerdy of nourishments: The Twinkie Wiener Sandwich - popularized by the great French Art film UHF!(Probably one time) guest host Jonathan louses things up.Twitter:UHF 62nd | Hostess | Oscar Mayer | Kraft | Wienermobile
Pleasure isn't optional - it's a key ingredient in both our humanity and our political resistance. Let historian Hanne Blank explain as she talks with Jaclyn about what she learned during the 80s AIDS crisis, the importance of marshmallows when the world is on fire, and why an old slogan from a 1960s French Art movement should be our mantra right now. (Encore) See acast.com/privacy for privacy and opt-out information.
Pleasure isn't optional - it's a key ingredient in both our humanity and our political resistance. Let historian Hanne Blank explain as she talks with Jaclyn about what she learned during the 80s AIDS crisis, the importance of marshmallows when the world is on fire, and why an old slogan from a 1960s French Art movement should be our mantra right now. See acast.com/privacy for privacy and opt-out information.
I’m going to go out on a limb and say that this may be the first and last NBFS interview in which George Clooney’s name comes up more than once. My guest, Elizabeth Karlsgodt, and I ended up talking about Mr. Clooney’s latest film, The Monuments Men, at the end of our discussion of her book, Defending National Treasures: French Art and Heritage under Vichy (Stanford University Press, 2011). Focused on art, museums, and monuments, Karlsgodt’s book examines the war as an important moment for cultural reform in France, including the implementation of new “preservationist” policies with the intention of defining and protecting France’s patrimoine national, or national treasures and cultural heritage (as Vichy saw these). The study looks at the evacuation of French public collections, the administrative reorganization of the nation’s artistic and historical sites, and the painful history of Jewish-owned art collections and works belonging to those who had fled France and others who were victims of the Holocaust. In the second half of the book, Karlsgodt focuses on the complex field of conflict and negotiation (including accommodation) between the French and German governments. Defending National Treasures is a book with implications for how we think about continuity and change from the interwar through the Vichy years and into the postwar period. It uses the realm of art to further complicate our understanding of collaboration and resistance and to illuminate the role of the state and its bureaucracies in shaping culture. Beyond these already worthy accomplishments, Karlsgodt’s work has made her an expert reviewer of the Clooney film noted above. She has appeared in Slate and US News & World Report, as well as the National Geographic documentary Hunting Hitler’s Stolen Treasures: The Monuments Men (which aired in January 2014). The book is thus a wonderful example of how the best scholarship can also be engaged with readers (and viewers) beyond a traditional audience of scholars and students. Learn more about your ad choices. Visit megaphone.fm/adchoices
Launch Your Life - online course and coaching experienceErika Owen is a Midwest-raised, Brooklyn-based author and self-proclaimed Iceland enthusiast. Her most recent work, "The Art of Flaneuring: How to Wander with Intention and Discover a Better Life," was published by Simon + Schuster in October 2019. You can find also her writing on Vogue, Travel + Leisure, Bon Appetit, Healthyish, Departures, and more.In This Episode, You Will Learn:The history of flaneuring.How Erika flaneurs in New York City and around the globe.How flaneuring can clear your head and increase creativity. The benefits of flaneuring in the workplace.Connect with Erika:The Art of Flaneuring: How to Wander with Intention and Discover a Better LifeErikaRaeOwen.comInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations