Podcast appearances and mentions of chris marhefka

Snippet of wisdom 33.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today's snippet comes from my conversation with Chris Marhefka, who is a Master Coach and worldwide retreat facilitator. The snippet I chose from that conversation is about understanding the three levels of emotional awareness.   I hope it is as insightful for you as it was for me! ⠀

In this episode of The Modern Man, I'm joined by Chris Marhefka, an entrepreneur, coach, and retreat facilitator on a mission to lead men to greater clarity, confidence, and courage. Tune in as Chris and I get honest and vulnerable about the real dangers of working too hard, the power of conscious choice, and how to create an epic life through intentional action.   Chris describes how a stress-induced brain injury that put him on the bench for 7 months was a blessing in disguise that would transform his life forever. He talks about how to find balance between action and rest (& why that's so important for men) as well as how conscious decision-making is the ultimate secret to living the life you want.   “Even though I had successful businesses because I was working so hard, it was at the expense of everything else… I had to learn how to make other things important in my life while not also dropping the goals that I had.” – Chris Marhefka   Remember, don't wait for the pain to make a change. Lean into conscious decision-making so you can show up as a better man and create that epic life you've always dreamed of. We know you can.   Key Takeaways / What You'll Learn: [01:12] About Chris Marhefka. [02:48] Work Ethic, Burnout, & Boundaries: The benefits and dangers of having a strong work ethic. [07:53] From 100 to 0: How burnout led to the darkest time in Chris's life. [13:19] What really happens when you get comfortable in a sedentary lifestyle. [19:44] As men, how can we gain the ability to adapt quicklyand switch between action and rest when necessary? [27:46] The power of conscious choice + The 4 pillars of intentional living. [31:59] The key to creating the life you want. [38:16] How to connect with Chris Marhefka & Attend a retreat. [41:11] As a man, what has shaped your view of the world?   “What creates an epic lifetime is that you're consciously choosing as many moments as you're aware of to fully be in. That's the greatest gift we can give ourselves.” – Chris Marhefka   If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify!   Resources Mentioned: Join The Noble Knights: https://themodernman.gumroad.com/l/NobleKnights Breaking the Habit of Being Yourself by Dr. Joe Dispenza: https://bit.ly/46RopP9 The Alchemist by Paulo Coelho: https://bit.ly/3KNvVAT The Archer by Paulo Coelho: https://bit.ly/3QHryuX   Connect with Chris Marhefka: Visit his website: https://www.chrismarhefka.com Follow him on Instagram: https://www.instagram.com/chrismarhefka Stay tuned for Chris's upcoming book, The Fulfillment Blueprint!   Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg  

Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and a Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3-Step Process he created and how applying it has had an enormous impact on his life and his clients' lives. He is also an experienced entrepreneur, has grown and exited three six and seven-figure companies and was formally the Host of the network TV show, "Altar'd".Chris utilizes thousands of hours of experience in emotional healing, trauma facilitation, somatics, breathwork, masculine embodiment, relationship and communication coaching, men's development, business, entrepreneurship and leadership mentoring. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.https://www.chrismarhefka.com/https://www.instagram.com/chrismarhefka/

Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3 Step Process he created and how applying it has had enormous impact in his life and his clients' lives. He is also an experienced entrepreneur, has grown and exited three six and seven-figure companies and was formally the Host of the network TV show, "Altar'd".Chris utilizes thousands of hours of experience in emotional healing, trauma facilitation, somatics, breathwork, masculine embodiment, relationship and communication coaching, men's development, business, entreprenuership and leadership mentoring. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.In this podcast episode, we discuss Chris's transition from being a frat boy to becoming a coach, reflecting on his college years and the lessons he learned. Chris shares his pivotal moment at 22 when he quit his finance job and embarked on a soul-searching journey. He talks about the importance of clarity, clearing emotional and physical baggage, and living with integrity. We also touch on accepting emotions, cultivating confidence, and managing overwhelm. Chris shares personal experiences and insights to inspire listeners to create a fulfilling and aligned life.#selfdiscovery #confidence #stressmanagement

“What does personal development mean to you?” This is a question I have asked to almost 200 of the previous podcast's guests. Today we continue this topic I started in episode #300 last week. I revisit this question with the answers of 8 more of my guests, as well as my own personal answer.   My intention for this episode is that through the wisdom of these answers you will gain an insight, a deeper understanding about your own journey of personal development.  ⠀ Featured guests in order of appearance:   02:07  David Strickel (#126) 02:31  Adam Cox (#256) 03:07  Joe Moffett (#264) 03:38  Alaina Schwartz (#280) 04:17  Chris Marhefka (#136) 05:00  Matty Lansdown (#260) 05:13  Noah Hammond Tyrrell (#244) 06:01  Allyson Chavez (#276) 06:23  Agi Keramidas ⠀

#16 Today on the show, I have a very unique conversation with Chris Marhefka about the different phases of growth we go through in life and shedding previous identities. Chris has seen a high level of success in his business endeavors and is now going through a transition into stepping into the unknown and following his calling to facilitate personal growth experiences for others. We dive deep into men's self-development, a new way of leading, resistance to trusting ourselves, and showing up in full integrity.Chris and I discuss:The importance of trusting yourselfBalancing financial success with passionThe challenges of moving beyond past identitiesThe 3 phases of self-masteryThe difference between the burden of responsibility and choice of responsibilityConnect with ChrisInstagram: @chrismarhefkaWebsiteConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Suples Bulgarian Bag CertificationSign up for the Kettlebell Lifestyle program and use code “path20” for 20% offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

My guest today is my friend Chris Marhefka, who facilitates transformation by opening hearts, expanding minds, and giving people permission to be their most authentic self. He came into this healing work after over a decade in entrepreneurship and coaching where he has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development. This episode is packed with some incredibly vulnerable storytelling and insights from the school of hard knocks. In this conversation we talk about: Specialization is for insects - why being a generalist is now an evolutionary imperative Intensity vs longevity Minimum effective doses to become an all star in multiple areas Shadow work and why gaining access to all parts of yourself is the key to living an extraordinary life The process Chris uses in his retreats to facilitate transformation Developing much greater range in your life A framework to develop radical sovereignty If you want to learn how to have it all - health, wealth, relationship and an incredible relationship with yourself, you'll really enjoy this heartfelt conversation. Connect with Chris: https://www.chrismarhefka.com/ http://instagram.com/chrismarhefka

1:04- behind the scenes: podcast stats - number of countries, downloads and fan favourite episodes.  6:11 - We're putting the podcast on hold indefinitely.  9:54 - Mark's favourite episode: Chris Marhefka.  14:38 - Adrian Spear episode: distance between stimulus and response.  15:39 - Grant  Herbert episode: be yourself.16:13 - funniest moments: Lisa Linke, Christian Fleck, Daisy Simonis.  19:32 - most inspiring guests: Dr Everett Worthington, Ashley Kesner, Ricardo Gonzalez, Greg van Borssum.  24:29 - most surprising moments: grief (Jillian Rosoff and David Richman) and erotic empathy (Amanda Luterman), backburners (Dr Michelle Drouin).30:45 - the counter-intuitive Danish way of parenting: Jessica Joelle Alexander.  34:07 - most informative: Dr Timothy Levine.  38:43 - episodes on trust: Marie-Clarie Ross and Melanie Marshall.  39:00 - presenting and storytelling: Laurie Gilbertson.  40:26 - story telling: Francisco Mahfuz, Gabrielle Dolan.  44:07 - quick recap of topics covered in the podcast.  45:17 - leadership episodes: David Neal and Ryan Hartley.  48:02 - topics that we would have liked to do?  50:26 - benefits of doing the podcast: meeting people.  51:14 - empathy: Dr Ashok Bhattacharya and Daniel Murray.  53:11 - relationships are at the heart of life: Dr Michelle Drouin, Craig Bulmer and Ashley Fico.  54:48 - knowing better does not mean doing better: Divan's communication mistake.  59:32 - feedback: Jason Rosoff and Paul Farina.  1:01:09 - Tina Robinson: "all behaviour is communication".  1:01:40 - Mark's recommendations: Chris Marhefka, Dr Michelle Drouin, Amanda Luterman, Jessica Joelle Alexander.  1:02:45 - Divan's recommendations: Jessica Joelle Alexander, Francisco Mahfuz, David Neal, Dr Ashok Bhattacharya, Jason Rosoff, Dr Timothy Levine.1:05:15 - practice is as important as knowledge.  1:05:50 - wrapping up the podcast.  1:09:52 - connect with Divan and Mark.  1:10:28 - final words.  You can find more detailed show notes with links to references at: https://candourpodcast.com/the-finale/

On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ I intend to distil and share this wisdom with you in a way that you'll find something that clicks, something that inspires you to take action as a result. ⁣ We continue with the topic of emotions that started in episode #227. The three levels of emotional awareness, feeling your emotions through, sitting in the discomfort of the ‘ring of fire' of our emotions, and emotional prosperity vs material prosperity.   I revisit 3 of the previous episodes and share the wisdom of my guests: Chris Marhefka (#136), Sayyedah Hassanali (#148), and Chris Barrow (#103). ⁣ ݆⁣

Chris Marhefka is a world class facilitator and coach who has done a lot of deep work in the space of plant medicine. Chris and I have shared many of those experiences together in different parts of the world.  Chris shares his story on how plant medicine has found him and how it has impacted his life.  Chris has an amazing story of transformation I hope it supports your journey.   Enjoy the show!

Do you know all the latest personal development tips, tricks, tools, and modalities, yet haven't applied them to your life? Maybe you're a Type-A, hard-charger, that bangs out work. But perhaps there's an easier path that yields better results. Meet our guest Chris is the CEO and Facilitator at Training Camp for the Soul. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root. Thank you to our sponsors Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways You cannot escape your past, and working on it can be extremely high ROI Using Parts Work, IFS, Re-Parenting, Somatics, and other tools to re-program your subconscious When you address your underlying patterns, you won't need quick fixes and hacks Links Watch it on YouTube: https://youtu.be/CArbQqL2bVA Full episode show notes: mindbodypeak.com/41 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/41 and one of us will get back to you! Be an Outliyr, Nick

Ashley starts off this episode with an update involving an encounter with a potential prospect at a laundromat.. giving her some excitement and anxiety. Then, Ashley dives into this week's episode about showing up 100% in relationships through inner workings with Emotional & Spiritual Coach and CEO of Training Camp for the Soul Chris Marhefka. Chris discusses how ways people are raised by their parents, identifying as masculine or feminine, and where you grew up can affect their approach to relationships and how as a coach he helps people work through any intrinsic barriers. Chris also discusses the concepts of independence, codependency, and how people can learn to tune out the judgements of others to focus on their happiest self, leading to better relationships and maybe even a changed life.   You can find Chris: @trainingcampforthesoul @chrismarhefka   You can find us: IG: @swipeeastswipewest TikTok: @ashdavi_   Please rate and review if you like this podcast! Every bit helps!  

Chris Marhefka joins Andrea in talking about the importance of first cultivating a partnership with yourself prior to seeking one with another. Given the lack of healthy role models in our culture, it is necessary to look beyond what we've been taught and address the resistance to looking deeply at our inner world and processing emotions. Chris shares his own experience and the five steps he uses to help men maneuver through the new terrain to wholeness and making the relationship with yourself priority.

BONUS! This is a special episode where we go back and review all of my favorite moments from the podcast with my good friend Cameron! Cameron Morgensen is a great friend, and a great person to include on this special episode. He is smart, very articulate, and has some great stories to tell. We have talked with Cameron on episode 27 and episode 44 of Boundless Body Radio, so be sure to check those episodes out. In those episodes, we talked about his nutrition philosophies, why he started fasting, his service in the Army, and the joy of riding bikes. Cameron also talked about gratitude, love, and kindness, which are all so important to both of us!Find Cameron at-IG- mtbcameronFind Boundless Body at-myboundlessbody.comBook a session with us here! Thank you to our guests for this review! Dr. Bill Schindler, Eranda Wickramasinghe, João Franco, Fred Hahn, David Scott, Chris Marhefka, Tanya Streeter, and Mike Kavanagh! 

“Giving your inspired energy to something will catapult it 100X what just this average, monotonous energy will do when you settle. And it usually takes patience to sit, wait, breathe, and relax your body so you're fully prepared to go all in when (that opportunity) shows up.” On this episode, I am joined by Chris Marhefka, CEO and facilitator of Training Camp for the Soul! Chris's background involves starting multiple businesses where he lived a life conditional on achieving. Now in his late 30's, he's leading men in releasing trauma and developing healthy, masculine leaders. We discuss unconscious belief patterns and developmental traumas, challenges that are often overlooked growing up in an upper middle class family, handling the guilt of “I should be happy but I'm not,” and losing your identity in personal development. Towards the end of the episode, Chris shares the differences between toxic masculinity and healthy masculinity as well as ways for people to express vulnerable emotions in a safe manner.Connect with Chris below!https://www.chrismarhefka.com/

MPF Discussion with Chris MarhefkaHow to Find Your Identity with Chris Marhefka       Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring. Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root. On this episode of My Perfect Failure (How to Find Your Identity with) Chris reveals although he had a very successful career and was ticking all the life goal boxes.  He realised there was something missing. Chris transitioned into entrepreneurship and after later finding the program training Camp for the Soul Chris truly found his calling Chris describes how today he help his clients find their identity and transform their minds by opening hearts, expanding minds, & giving people permission to be their most authentic self.  Some of the areas we cover. ·         Chris discusses his decision to make big life changes on his 30th birthday·         Leaving a success corporate career to become an entrepreneur·         Discovering Training Camp for the soul·         How to find your identity  Schedule a discovery call with Chris·         https://www.chrismarhefka.com/  Contact Chris on Instagram ·         https://www.instagram.com/chrismarhefka/  Training Camp for The Soul·         https://www.trainingcampforthesoul.com/ January 13th 2022: Sign to 90 day expansive, paradigm shifting Reboot training https://www.trainingcampforthesoul.com/   ·         My Perfect Failure contact me ·         Work with me: paul@myperfectfailure.com·         MPF Website: http://www.myperfectfailure.com/ ·         Insta: follow: https://www.instagram.com/padsmpf/ ·         Twitter: https://twitter.com/failure_perfect ·         Facebook MPF Private Group:  https://www.facebook.com/groups/377418129517757/

In episode 73, I interview Chris Marhefka, the CEO of Training Camp for the Soul. He walks us through the healing process and how he gets deep into the soul. Chris provides us his insights on our where our development may take a detour as a child and how that can put pressure on us as a adults. Chris also provides us insight into the "man" and why they may act or think the way they do. It was a fantastic interview and very exciting to have the male perspective. 

  In this episode, our guest is Chris Marhefka. He's got this thing called training camp for the soul. He learned how to go into so many different spiritual aspects of his breathing, called breathwork and somatics work.    [5:27] Why should we listen to you?  I speak authentically. I've been through the wringer myself. I've been through breaking everything from my physical, mental, emotional, spiritual body and everything in between. I've pushed myself to the edges and honestly found myself at 30 years old checking every box of what I said I would do in my life.   [7:16] There's more than what this person is doing Every time I would have a goal, I would just put my head down, and it was all about suffering and hard work. And it taught me the gift of discipline. But that man that was putting his head down towards that goal wasn't seeing anything outside of it. The downside to it was that every goal would just be followed by another one—bigger or more.    [8:29] I'm grateful for that time of fitness. I was a competitive athlete, but I pushed the limits, and it really taught me about commitment to practice and commitment to a daily routine.   [10:06] What was the catalyst moment? It was a moment that lasted about six months. The moment was I was competing at a high level in CrossFit, and I had a traumatic brain injury where the capillaries in my brain literally exploded. I felt like a grenade went off in my head, it was painful, and it stopped me in my tracks. There were many signs that my body was giving me up until that point to slow down and pay attention. I put on somewhere around 40 pounds during that time of just being really depressed. I couldn't work in my business anymore. I just wasn't the same person. [11:28] I was driving home from a trip with my then I had this moment where I was just I don't want to actually go home. I was resenting everything that I had built there. And it was this one, whereas like, what is wrong with me? And then that for me is what I call my emotional rock bottom. I pulled off on the side of the road, and it was just crying and bawling my eyes out. [12:45] Why won't men let themselves feel I think it's that we don't have a model for it. I talk to and work with many men who don't have a model of those things that I shared of opening up, being vulnerable, expressing what's really there. Most men have a model of putting up walls, putting up defenses to look a certain way, act a certain way, and clueless in asking for support.   [14:29] What guided you through that really funky place to get you here During that time, I started diving into meditation and breathwork, and it was fundamental at the time, but it was the first time that I was allowing myself to get out of my mind and into my body. That was my introduction from there. I came across the program which I run now called training camp for the soul. And that was my rocket ship catalyst for growth because it took my entire lifetime of learning of thinking that everything was directed from the mind, and it flipped it on its head.   [16:33] The realm of what you do now Most people that find their way to our program are in some form of a similar state that I was of. They've tried a lot of things in their mind. Like they've done personal development.   [18:23] We're teaching people how to identify the things they don't want in their life and then let them melt away. When you learn how to create space in that space, the right things come through for you. It's like this opportunity shows up, and it was probably there the whole time, but you couldn't see it because there wasn't space. And so we teach people how to shed those layers.   Key Quotes [19:09-19:16] “I find that there's a correlation between how much pain someone is currently in and their level of resistance.” [20:15-20:19] “We ended up finding ways to protect our egos and standing spots. And so we endure pain.”

Inner freedom and fulfillment really is the name of the game. Today I have a wide ranging conversation on a path to just that with Chris Marhefka. Chris is CEO and facilitator at Training Camp for the Soul. He's also a life coach, and the host of the podcast Fully Expressed. You can find Chris' work at www.trainingcampforthesoul.com and www.chrismarhefka.com and follow him on Instagram @chrismarhefka. This episode is brought to you by the #1 Amazon Bestseller– "COACH'S PLAN: The Personal Productivity System That Changed My Life" by Mike Kavanagh. In 1 hour for the price of a cup of coffee, you can learn the simple yet revolutionary approach to self-coaching that is having a profound impact in people's lives. Find it at www.mikekav.comMike Kavanagh is a best-selling author, mental training and performance specialist, and business strategy consultant. Visit www.mikekav.com for books, content, courses, and services for individuals and businesses.

Why do men avoid relationships in favor of video games? Our guest, Chris Marhefka, shares some insights into the masculine brain and how women can motivate and inspire their male partners to engage in their relationships instead of disappearing to play video games or other “zoned out” activities. Taking a deep look at ourselves when we're already in pain in our relationships is hard, courageous, and it can be just what we need to flip the switch in our relationships. "Playing to Win" means giving our partner a chance to be victorious, to feel valued, appreciated, and acknowledged. When you "play to win" you clearly communicate what you want from him and where he is doing a good job.

Part 2 of the interview with Chris Marhefka, we talk more about his current role at CEO of Training Camp for the Soul. This program was that thing that changed Chris' life in 2019, he was a client initially and is now CEO with the founder of the business. This program is to teach how to create real transformation in your life.It teaches the client how to see their lives like a movie, you may be the main character, but this course teaches you to maybe be the writer or producer of the movie. This is a powerful activity to view your life in a different way. Whether it is relationships, purpose, work, health, self-confidence, or self-judgement Chris can rewrite the programming in our life. We inherit a lot of this from our parents, or culture or government, or religion but the belief that this isn't fixed.  Chris talks about the role of the inner child in your life. Your understanding of life is very personal and based on your inner child. We then talk about the role of masculinity as a positive - protector or negatively – destroyer. One practical exercise to do now is to slow your breath down, not full mediation but slowing the breath down. This can regulate your nervous system, and it can tell your body that it is safe. It can give you space to reset the switch to rest rather than stress. This is a fascinating conversation about transforming your life. Support the show (https://www.patreon.com/Absolutebusinessmindset)

2:05 - book recommendations from someone who read over 200 books on business and personal development. 4:47 -want to impact your business, family or community? Be the light. 6:12 - reading addiction. Did reading more books help you to grow?10:33 - why is it so hard to sustain a change in habit? 14:39 – does willpower and discipline work to change a habit? 18:16 – how to get beneath the surface to identify and change thought patterns. 24:40 – we think that stress is normal and a sign of success. 29:34  - isn't stress needed for growth? 35:02 – overcoming fears that seem to trap us. 42:52 – achievement vs fulfilment. 48:27 – we need an appropriate amount of pain before we change. 52:19 – Chris' story of burn out that caused him to change. 59:31 – how do we have a fulfilled life? 1:02:41 – the perfect day? 1:06:03 – relationships can be greatest source of pain or fulfilment. 1:10:23 – we treat other people through the lens of our own experience, often without realising. 1:15:37 – avoiding unnecessary conflicts in relationships. 1:19:22 – navigating conversations when emotions are high. The importance of trust and vulnerability. 1:23:21 – when I do nothing, that's when I find my best something. 1:25:00 – you get to choose. 1:28:08 – get in touch with Chris.  You can find more detailed show notes with links to references at: https://candourpodcast.com/chris-marhefka/

A feature length episode with Chris Marhefka, who is CEO at Training Camp for the Soul. This is a two-part episode, first episode about Chris' education and business career and the second one is more about his current role. Chris started a degree in finance and business, which was a default major, not knowing his true path. At graduation he was planning a corporate career but in 2008 the job was removed, and he had no career. He then joined a local wealth management business but didn't enjoy the suit environment, so he left without a plan. He knew he wanted to start a business, so he started a gym, Chris enjoyed helping people, leading groups, personal training and grew this into a business. He built it as a tribe by organically growing and making connections with his fit family. Chris then started a meal preparation business which rocketed. He created the business with a proof of concept, then a website and had paid customers in 7 days. He then started business coaching, but his story changed when he was married. For 2 years Chris felt he was missing something from his life and had no fulfilment in his business. He attended the Training Camp for the Soul course and was taught to gain control of his life. Chris and his wife went around the USA in a RV. Through the journey he felt his relationship with his wife was going in a different direction. Both parties didn't want to be in a relationship and not be their true self. This was massive forgiveness time for both of them. Chris felt he needed lightness, a slower pace in life, and play in his life. His life needed to base on passion not obligation.  Chris and his wife broke up and started different projects. This podcast was massively powerful for me, it made me think about my life, purpose, and fulfilment. This can bring change in your life too.  Chris is now creating his own light in his life!Support the show (https://www.patreon.com/Absolutebusinessmindset)

“If we all start following our own individual hearts, we can't lose.” -Chris Marhefka   A job has just opened! If you're feeling unfulfilled and unhappy or maybe you feel that there is more beyond you, this job is totally for you! This job is called: becoming the best version of you.    Many people look successful on the outside but lack that inner peace and satisfaction. But this does not have to be true about you! This week, we're going on a training camp with Training Camp for the Soul CEO, Chris Marhefka. Chris had been an achiever, always following the plans and completing the plans. Regardless, he still felt something big was missing in his life. Fortunately, Chris has learned to break away from ingrained beliefs and rewrite his story. In this episode, Ted and Chris talk about the very fragment needed to help you have more control over your life, walk your own path, and set a model for others. They also discuss how to get the most out of all the information we are bombarded with every day, and how making yourself 1% more uncomfortable can benefit you in the long run. This world has conditioned us to move at a fast pace, which is contrary to how we are designed. We are meant to enjoy life and cherish every moment. Slow down and you'll find that life was only waiting for you to give attention to it.   Connect with Ted:  Website Facebook  Twitter Instagram     LinkedIn YouTube Highlights:  02:57 Breaking Apart and Building Up 09:20 The First Stage of Change 13:20 Choose Your Own Path 18:48 Slow Down on Information Consumption 25:44 Choose What to Listen To 31:36 Slow Down Your Life 37:27 Recap

In this episode of The NO Bullsh*t Manifestation Show, Kat has the pleasure of talking with one of her past mentors, Chris Marhefka. Chris facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring.Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root.Key points of this sexy & spicy conversation:Followed the prescribed path & by the age of 30 had everything that was supposed to make him happyHow getting into alignment with his heart's desires allowed him to actually create a life that he lovesHow men in our society are taught to repress & persist through challenging times in order to be “success” & be able to provideThe difference in “Divine Masculine Energy” VS “Wounded Masculine Energy”The power of the masculine energy & how the masculine energy is needed in our societyHow our society teaches us to embody wounded masculine energy & how to start to heal from that wounded energyThe stages of development & how they affect your romantic relationshipsCodependency VS co-creation in relationshipsHow to empower your men to win for you in a way that feels like a win for themHow women can & do emasculate menWhat the masculine finds irresistible in the feminine Giving yourself permission to own your feminine desires If you are interested in learning more about Training Camp For The Soul (TCS) & how TCS can help you heal, check out the links below:Website: https://www.trainingcampforthesoul.com/?r_done=1Instagram: @trainingcampforthesoul https://www.instagram.com/trainingcampforthesoul/ If you are interested in learning more about Chris & connecting with him, check out the links below:Instagram: @chrismarhefka https://www.instagram.com/chrismarhefka/ To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat's Instagram: @katcozadd - https://www.instagram.com/katcozadd/Kat's TikTok: https://www.tiktok.com/@katcozadd

Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self! Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man community and retreats. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breath work, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, energy work, mindset, and other modalities to get deeper into the subconscious and heal at the root of the issue! We are so grateful for Chris and his work!Find Chris at-IG- chrismarhefkahttps://www.trainingcampforthesoul.com/The Fully Expressed Podcast

I've read countless books, listened to boatloads of podcasts, gone on retreats, joined groups, and trained and studied personal growth and development for years. And yet, there are still issues I struggle with today. One of the biggest challenges we face is conflicting information. On this episode, you'll hear from Chris Marhefka, CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper.The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root.Learn more about Chris Marhefka and his work at:chrismarhefka.comtrainingcampforthesoul.com

Chris Marhefka is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. He facilitates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring. Connect with Chris here: Website: https://trainingcampforthesoul.com Instagram: https://instagram.com/chrismarhefka Facebook: https://fb.me/@trainingcampforthesoul Subscribe for more content like this! ---------- https://instagram.com/unleash.love https://www.facebook.com/unleashlovepodcast https://www.linkedin.com/company/unleash-love Read our blog articles, contact us and more at https://unleash.love. Lastly if you're looking for help with your mental health or relationship and you'd like to talk with Clément, you can book a consultation here: http://bit.ly/unleashtherapy --- Send in a voice message: https://anchor.fm/unleashlove/message

Rewriting Your ScriptChris is the CEO and Facilitator at Training Camp for the Soul and the Embodied Man Community and Retreats.  He came into this healing work after over a decade in entrepreneurship and coaching.  Having done countless programs and reading countless books, Chris kept running into the same challenges showing up in his life.  It wasn't until he found Training Camp for the Soul as a participants that he was able to truly transform his life by going deeper. Chris Marhefka Instagramhttps://www.trainingcampforthesoul.com/Training Camp for the Soul InstagramBuilding Men YouTubeBuilding Men FacebookBuilding Men InstagramBuilding Men WebsiteBuildingmencoach@gmail.comCheck out our sponsors Finish The Race – Home of the official Building Men gearParent Brew Coffee – use this link to get 15% off your purchasetype BUILDINGMEN at checkout for 15% off your purchasehttps://gmrevolution.com/Book a free discovery call with Building Men

Bio for Chris MarhefkaChris Marhefka is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. Episode highlightChris Marhefka was raised to be hardworking, and he followed that value until he was burned out. Listen in on how he rejected conventional notions of success to develop a more authentic relationship with himself and others around him. LinksEmail: cmarhefka@gmail.com Websites: http://chrismarhefka.comhttps://www.trainingcampforthesoul.com/?r_done=1Instagram: Instagram.com/ChrisMarhefkaQuotes“It takes a village to raise a child.”“Just because I have one way doesn't mean it is the way.”“Life isn't always positive... things happen.”TakeawaysChildhood IncidentsChris was around five years old when his father arrived five minutes late to pick him up from soccer practice. He inferred that he is alone in what he does and he can't trust others completely, which showed up in his personal and professional relationships later in life.Chris was in his early teens when he was cut from his first soccer team. He realized that he had let his father down. From that moment on, Chris committed to never failing at anything because of a lack of effort. Influential Groups Chris was raised in a conservative Catholic household with a strong commitment to values and community. He credits sports with teaching him about leadership, connection and communication. Being in the student government at university helped him begin trusting people and develop integrity.Temperament and Personality InfluencesChris claims to always have had a “chameleon-like personality,” adaptable to any group and liked by all. However, he has worked to find his true identity, express his authentic self, and allow people into his inner world with trust and vulnerability. Cultural EpiphaniesChris shares that as a leader, he believed he always had the right answer and told others what to do. By asking for opinions, he opened up to other options that exist, giving him a broader perspective. Advice to an Employer Chris finds that being mindful and authentic brings out his best self in any project, and he uses breathing to achieve that state of flow. More Great Insights! Chris leads retreats six times a year and conducts various programs. Check out his website for more information on his offerings.

To connect with Chris Marhefka:Workshops, coaching, and retreats:https://www.chrismarhefka.comTraining Camp for the SoulIG: @ChrisMarkefka@trainingcampforthesoulPodcast: Fully Expressed To Connect with Travis:travisstock.comIG: @travers03Email: travisstock03@gmail.comBecome a contributor:Patreon: https://www.patreon.com/thenewmasculine

Today, Bryn and her ex-husband Chris Marhefka take us behind the scenes of what their 10-year relationship looked like where sex wasn't working and how they each stepped into their best sexual selves on the other side of it. They talk about the spicy energy and wild sex of new relationships, and how the lack of intention and communication led to avoidance, playing a role in their divorce. Bryn and Chris share how individually hiring sex coaches after separating helped them heal limiting beliefs, take personal responsibility, strengthen communication, and now have deeply fulfilling sex lives.Today on That Sex Chick:The start of Bryn & Chris' relationship & what caused the breakdownChris' sexual beginning: lack of sex talks, porn, and being under the influenceNew relationship energy & wild sex leading to avoidance and resentmentHow creating space leads to desireHow they evolved by hiring sex coaches after separatingTips for approaching tough conversations with your partnerResources:Follow Chris: @chrismarhefka Chris' Podcast: Fully ExpressedFollow Bryn: @bryndaylor Connect with Alexa:Instagram: @thatsexchickWebsite: thatsexchick.com Email: hello@thatsexchick.com Free resources: thatsexchick.com/resourcesFacebook Group: That Sex Group Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

In this episode, I will speak with Chris Marhefka. Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. In this episode, we will speak about what does it mean to thrive and create out of self-awareness and a free choice and not acting upon our automatic behaviors and survival mode. And much more. To learn more about Chris Marhefka: https://www.chrismarhefka.com/

Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self.  He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring.In this up front and personal podcast, we dive deep into what stops men from exploring and expressing their emotions and why that can be so hard for them to even start doing this work.What is the turning point for a man to realise there is deeper work to be done and that his life is not the way he wants? Chris shares his own journey of discovery and talks about how difficult it is for men to be seen and heard in this way with the deeper constructs of society and expectations.He also explains that taking control and finding a safe space for this journey is key to the transformation process and being able to really open up and clear the debris to become a new person who is healing and learning but is truthful to their authentic selves. Chris is the CEO and Facilitator at Training Camp for the Soul and Founder and Facilitator of Embodied Man, Mens Leadership retreats and has 15 years of experience as a coach in health, mindset, leadership, business, and healing, and over 10 years of experience as an entrepreneur, growing and selling two, 7 figure companies. https://www.chrismarhefka.com/https://www.instagram.com/chrismarhefka/https://www.facebook.com/trainingcampforthesoul

In this episode, Chris tells us the evolution of his coaching career. Going from fitness trainer to gym owner, and now supporting people with emotional healing. Chris tells us what trends he sees with coaches in the fitness space and what is truly holding them back in life. Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course! Get your 6 figure coaching foundation. Scroll down and click “Get Free Access”https://www.thestrongcoach.com On social media, we share how to grow your coaching business. Follow us: Facebook - https://www.facebook.com/pages/category/Education/The-Strong-Coach-1836711473110013 Instagram - https://www.instagram.com/thestrongcoach Instagram - https://www.instagram.com/mike_bledsoe Twitter - https://twitter.com/michaelbledsoe?lang=en The fitness industry sidelines great coaches by distracting clients with unhealthy expectations on Instagram, magazines, movies, and more. The Strong Coach programs guide coaches to stand out by becoming world-class so they can get life-changing results for their clients. Head to our site and click “Become a Strong Coach” for a free call that will answer your questions. https://www.thestrongcoach.com  

Do you struggle with traumas of your past? Do you have memories of your childhood that continue to resurface? Sam had been tormented by disturbing images inadvertently flashing across the screen of his mind for many years. Daily, he felt forced by his subconscious to watch himself being violently punished by some unrecognizable person. Sam told me that, as a child, he was regularly beaten and slapped around by his father. At first glance, it may seem pretty obvious that the violent images that tortured Sam as an adult were nothing but vivid memories of his traumatic punishments. Yet every form of therapy he'd sought to relieve the effects of these traumas had failed, and a part of Sam continued to project these images onto the screen of his mind. So how did Sam's need for survival lead to these visions? Join me, and Training Camp for the Soul's Anat Peri and Chris Marhefka to explore intergenerational traumas, and beliefs, behaviors and habits that are so ingrained that we don't know why they are there – how they keep us trapped and how we can move past them. READ MORE >>> 3:55 - Men and the suppression of emotions 6:53 - Generational trauma for women and feeling unsafe in their bodies 9:57 - Whether age of client affects how they experience emotional blocks 12:38 - How to no longer avoid our emotions to start healing 15:37 - The three steps of priming ourselves to feel safe 18:40 - Tapping into the cellular memory of our body to address our emotions 24:14 - Do we actually need to transform? Do we need to heal? 30:27 - The important of moving into acceptance from awareness 34:22 - What are ways to open the heart?

Do you struggle with traumas of your past? Do you have memories of your childhood that continue to resurface? Sam had been tormented by disturbing images inadvertently flashing across the screen of his mind for many years. Daily, he felt forced by his subconscious to watch himself being violently punished by some unrecognizable person. Sam told me that, as a child, he was regularly beaten and slapped around by his father. At first glance, it may seem pretty obvious that the violent images that tortured Sam as an adult were nothing but vivid memories of his traumatic punishments. Yet every form of therapy he'd sought to relieve the effects of these traumas had failed, and a part of Sam continued to project these images onto the screen of his mind. So how did Sam's need for survival lead to these visions? Join me, and Training Camp for the Soul's Anat Peri and Chris Marhefka to explore intergenerational traumas, and beliefs, behaviors and habits that are so ingrained that we don't know why they are there – how they keep us trapped and how we can move past them. READ MORE >>> 3:55 - Men and the suppression of emotions 6:53 - Generational trauma for women and feeling unsafe in their bodies 9:57 - Whether age of client affects how they experience emotional blocks 12:38 - How to no longer avoid our emotions to start healing 15:37 - The three steps of priming ourselves to feel safe 18:40 - Tapping into the cellular memory of our body to address our emotions 24:14 - Do we actually need to transform? Do we need to heal? 30:27 - The important of moving into acceptance from awareness 34:22 - What are ways to open the heart?

Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. He creates life-changing experiencesin emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring. Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root.Connect With Chris Marhefka:https://www.instagram.com/trainingcampforthesoul/https://www.instagram.com/chrismarhefka/https://www.chrismarhefka.com/https://www.trainingcampforthesoul.com/Dr Bruce Lipton:https://www.brucelipton.com/Connect with me:Instagram: https://www.instagram.com/lachlan.dunn/Facebook: https://www.facebook.com/lachlan.dunn.161/Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfgTo check out my full SLEEP course head over to https://listenable.io/ for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnnPRODUCT DISCOUTNSMedicinal Mushrooms And Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

What if you could heal just by having the permission you need to become your most authentic self? Today's special guest, Chris Marhefka, has the passion to lead people onto a path where they can do just that - where they can confront their past and accelerate their growth. The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root. He facilitates transformation and creates life-changing experiences by opening hearts, expanding minds, and giving people permission to be their most authentic self. Chris is an incredibly gifted and authentic transformational coach with more than ten years of experience helping men embrace their inner child and heal emotionally. His ability to see the bigger picture in people allows him to ask the right questions and help them feel safe to get out of their minds and into their hearts. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. He is now the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats.

We all have an unconscious belief system that comes with stories we tell ourselves. Chris Marhefka can help us to identify those stories, so they aren't running our lives. In this episode, Liz Coyles has an in-depth conversation with 6/2 Sacral Generator Chris Marhefka. Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring all through the organization he founded Training Camp For The Soul. Tune in as Liz and Chris speak on what it takes to truly tune in to your own emotions in order to trust yourself on your path. When we commit to the deeper healing work and feel our way through life, there is so much freedom in store.

Chris Marhefka is the CEO and facilitator at 'Training camp for the Soul' and the 'Embodied Man' leadership retreats. Before he came into this healing work, he had over 10 years of experience in entrepreneurship, growing and selling two 7-figure companies. He has extensive experience as a coach in health, mindset, leadership, business, and wellness, and his passion is leading people onto a path where they can confront their past and accelerate their growth.   This is the conclusion of this captivating conversation - listen to the first half in the previous episode #136.  

Chris Marhefka is the CEO and facilitator at 'Training camp for the Soul' and the 'Embodied Man' leadership retreats. Before he came into this healing work, he had over 10 years of experience in entrepreneurship, growing and selling two 7-figure companies. He has extensive experience as a coach in health, mindset, leadership, business, and wellness, and his passion is leading people onto a path where they can confront their past and accelerate their growth.   Listen to the conclusion of this conversation in the following episode #137.  

Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic selves. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring.  Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for  the Soul and did the program for himself that he was able to truly transform his life by going deeper.   The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work,  mindset, and other modalities to get deeper into the subconscious and heal at the root.  ___________ Check Out More Of Chris: https://chrismarhefka.com/ https://www.trainingcampforthesoul.com/ https://www.instagram.com/chrismarhefka/ ___________   WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCerchi4_C77ZJAJqCiXYlKA And make sure to subscribe ;) ____________ Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://strongcoffeecompany.com/?ref=-AdnXfp82ojl ___________ Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.thenutritionmanual.com ___________ Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit Follow Coach Jumha On TikTok Here: https://www.tiktok.com/@stoopidfit?lang=en ___________

Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. Chris creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring.Chris is the CEO and Facilitator at Training Camp for the Soul and Founder and Facilitator of Embodied Man, Mens Leadership retreats.Chris has 15 years of experience as a coach in health, mindset, leadership, business, and healing, and over 10 years of experience as an entrepreneur, growing and selling two, 7 figure companies. Working with Chris will fuel the rocket ship like growth in the areas of relationships, business, and over all fulfillment in your life.Connect with ChrisInstagram | https://www.instagram.com/chrismarhefka/Website | https://www.chrismarhefka.com/Training Camp For The Soul | https://www.trainingcampforthesoul.com/?r_done=1Connect with Angelo & Alpha Hippie:Book a CallWebsiteInstagramFacebookFree Facebook GroupSubscribe to the Alpha Hippie Podcast:Apple PodcastsSpotifyIf you are called to support the podcast, please share the show with a friend!!! This is the best way to spread the message ❤️

Hanging with us today on the show is a man who is no stranger to plant medicines & the development that can take place when we use them consciously & with intention. He is the CEO & facilitator of Training Camp for the Soul, which is a program dedicated to helping individuals process stored trauma so they can live their lives FULL out, is the founder & facilitator Of Embodied Man, which hosts men's leadership retreats & has over 15 years of experience in the coaching world ranging from health to fitness, mindset, leadership, business, healing & more!This episode was produced by Shlomo Bowe at the Mass Music Radio Station in Quincy, Massachusetts.

Chris Marhefka is a beautiful human being that facilitates transformation in others by opening hearts, expanding minds, & giving people permission to be their most authentic self through emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men’s development, and leadership mentoring. https://chrismarhefka.com/ https://www.trainingcampforthesoul.com/ https://www.instagram.com/chrismarhefka/ Topics discussed in this episode: Chris’ Journey [3:00] Mission & Purpose [8:20] How To Come into Alignment With Self [10:00] Where Does Our Conditioning Come From? [15:50] The Power of Inner Child Work [23:50] Toxic vs Healthy Masculinity [31:30] Taking Radical Responsibility [43:00] Definition of Success [49:30]

It's always easy to tell when there is another lion in the room. Instead of competing with one another we can join forces, & really achieve something powerful by putting our egos aside. He is a true leader, & I am glad to know him. • Every time Chris speaks I can see myself in his shoes. That is not an easy presence to achieve. It takes a lot of work to be real & grounded in this day & age. I hope you enjoy this episode. • Chris Marhefka (Instagram): @chrismarhefka • Bringing the conversation of community & culture to Austin, TX. Own your space. • Please give us a RATING & REVIEW if you enjoyed the episode & be sure to SUBSCRIBE! We are also on YouTube if you would like to see the episode from inside the Van! • Instagram: @eazy.does.it Email: evan.h.duvall@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharing space with us today is someone who has not only served as a big inspiration for me but has also been an inspiration for countless individuals looking to confront their past, accelerate their growth & embody the role of the creator in their lives. He holds a bachelors in finance & business from the University of Florida, is a lifetime leader & coach, holding certifications in language training, Reiki & life coaching, has founded & sold multiple 6 figure businesses & most recently has embarked upon the journey of CEO & facilitator of Training Camp for the soul, a company focused on connecting with purpose, overcoming fears & living with clarity.

As Chris shares with us, most of us are stuck in this way of living in, and moving from, the mind. We're caught up with the voices in our heads, repeating old patterns, and not actually creating a life that lights us up. Chris and I share a mission to bring people back home to their authentic self and that is exactly what we talked about in this episode. We talked about how and why negative patterns occur, the healing process, the voices in the head, resistance, perspective, and so much more. Chris Marhefka is the CEO and Facilitator at Training Camp for the Soul and Founder and Facilitator of Live and Lead, Mens Leadership retreats. Chris facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men's development, and leadership mentoring. Connect with Chris: Website: chrismarhefka.com Website: trainingcampforthesoul.com Email: cmarhefka@gmail.com Phone: (561) 635-9868 Facebook: /trainingcampforthesoul Facebook: /Chrismarhefka Instagram: @chrismarhefka Skype: @cmarhefka Today's topic is also exactly the process that I help guide people through and I currently have space in my 1-1 mentorship program. If today's conversation woke something in you, I would love for you to book your free discovery call to chat with me and see if we could be a fit to work together 1-1. You can do that here: https://paigeoxleyscheduling.as.me/schedule.php or find the link on my website www.paigeoxley.com or on Instagram @Paige.oxley.

Chris Marhefka understands cultivating warrior energy and how real it is even if we can't see it or understand it. This week Chris kicks off our new year with a wake-up call to the fog of fear, the trap of comfort, and the lack of progress and fulfillment when not living on purpose.   From his work at Training Camp for the Soul, Chris shares practices and perspective to check in on your alignment in life, build new habits, tap into powerful inner energy, reach and maintain your full potential, and to cultivate intuition as a path to uncover and stay on purpose.   Have you ever watched the New Zealand All Blacks rugby team perform the Maori ceremonial war dance before a match? It's something powerful and really special. The energy of it gives me goosebumps every time. Here's a link...   The Greatest Haka Ever?   What if you could tap into that level of energy on demand...individually and even multiply it as a team? And what if you directed it toward your passions and unique purpose?   "There is a lot that we don’t understand as humans. One of the most powerful decisions that I made for myself was giving myself permission to not know everything."    -Chris Marhefka

On today’s episode, we’re chatting with Chris Marhefka who’s the CEO of training camp for the soul where we discuss: - Parental imprinting and patterning - Which aspects of your personality or your conditioning are shaped by your mom, dad or your parental figures - How to stop over-processing uncomfortable physical sensations that can manifest as anxiety - Chris share a very real and relatable story about how he created unconscious scenarios that brought betrayal into his life as a recurring pattern and what he did to break that pattern - How codependent behaviors may be the reason why some of your relationships are bringing out the worst in you - And a very grounded way to have what he calls an outing conversation with someone with who you’re having a toxic relationship with which is probably a better option than just ghosting them completely Enjoy the show! Jessica Depatie Music: Gajumaru by Yaima Resources mentioned: Training Camp for the Soul: https://www.trainingcampforthesoul.com Chris Marhefka on Instagram: https://www.instagram.com/chrismarhefka/?hl=en 5 Personality Patterns Book: https://www.amazon.com/Personality-Patterns-Understanding-Developing-Emotional/dp/0996343903 Special Forces Experience: http://thespecialforcesexperience.com/

Chris facilitates transformation by opening hearts, expanding minds, and giving permission to be our most authentic self. He is the CEO of Training Camp for the Soul. He's served 2000 clients in his 10 years as a coach. Find us & shop liver detox drinks at www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza Guest - Chris Marhefka Podcast production - Andy Havranek (@ajhavranekphoto) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

Chris Marhefka has been hunting for many years. He started originally hunting with friends, had recent experiences that put him off to hunting, and gave it a last chance with Sacred Hunting. In his experience, he was able to reframe hunting and anchor new memories and wisdom. One poignant experience included wounding an animal that taught him many lessons. We dig into his experience hunting elk in Colorado. Chris is a close friend a facilitator of men's work and CEO of Training Camp for the Soul

Chris is the CEO and facilitator of "Training Camp for the Soul", as well as the founder of "Live and Lead", an organization designed to help men become the best versions of themselves and shed the societal stigma of what a man is "supposed" to be. Chris has worked with more than 2,000 clients and has 10+ years experience as a personal trainer, CrossFit instructor, and nutrition and lifestyle coach. https://www.trainingcampforthesoul.com/?r_done=1 SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

In this episode our guest is CEO of Training Camp for the Soul and Live & Lead Men's embodiment & leadership programs. We dive into conversations around embracing the masculine & feminine within ourselves, how to show up and hold space for the masculine / feminine energies in relationships and why boys and men struggle with their emotions. https://www.trainingcampforthesoul.com/?r_done=1 https://www.instagram.com/chrismarhefka/?hl=en https://web.facebook.com/cmarhefka1

My guest today is Chris Marhefka. If you listened to my interview with Anat Peri, you will have learnt about the amazing work that goes on at 'Training Camp For The Soul'. Well Chris is the lead facilitator and CEO of the operation.Chris has founded and sold multiple 6-figure businesses. Worked and served thousands of people as a healer and coach. Chris is also a Certified Enlifted and Procabulary Language Coach, Certified Reiki Levels 1 & 2, and Life Coach.Chris was also featured trainer and lifestyle coach on two seasons of Z Living’s cable series, Altar’d. Marhefka is also the founder of B3 Gym in Gainesville, FL and Founder of Eat the 80, a healthy meal delivery service headquartered in Florida with a nationwide subscription base. We dove deep into many areas of the heart, healing, emotions and living our highest purpose.Me and Chris resonate deeply on many different topics, and I am excited for you to dive deep with us. Learn more about Chris: Instagram - https://www.instagram.com/chrismarhefka/?hl=en Website - https://www.chrismarhefka.com/ Training Camp For The Soul - https://www.trainingcampforthesoul.com/ Enjoy family. Be well.

Thank you for listening to the show! Please visit https://www.trainingcampforthesoul.com/I recently participated in one of their 90 min support calls where Chris and the Founder of the company Anat Peri take you through different exercises to truly feel your challenging emotions and be able to describe from a place of acceptance as opposed to judgement or negativity. Truly transformational! You can follow Chris on Instagram @chrismarhefkaand also @trainingcampforthesoul @mike_bledsoe@anat.peri Thank you for your support! If you enjoy The Core please rate ★★★★★ and  subscribe to the show! Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance. Are you looking for an easy way to improve your health?Dr. Paul Saladino's Heart & Soil Supplements are one of my favorite Nose to Tail/Carnivore Human Multi VitaminsSave 10% when you use the coupon code “TheCore10”https://heartandsoil.co/ Dr. Nick Berry and Essential Oil Wizardry produces the purest essential oils I have been able to find on the market! These are the oils that Paul Chek, Kyle Kingsbury, Aubrey Marcus, and Ben Greenfield use to level up their health physically, emotionally, and spiritually.Save 10% on all essential oils when you use the code “TheCore”https://essentialoilwizardry.com/ One of my favorite quotes recently, comes from Own the Day Own Your Life by Aubrey Marcus:“It's about how you feel, whose lives you connect with, and how much fun you have along the way.”- Aubrey Marcus 

Today's episode covers: The dark night of the soul; Awareness to something greater; Being and becoming; Stripping away beliefs; Your response is subjective; Mountaintop consciousness; Ego; Levels of the mind; Visions and alignment over goals; Surrendering to chaos; and more! For more about Chris: Transformation Programs: https://www.trainingcampforthesoul.com Instagram: @chrismarhefka Facebook: @cmarhefka1 For more about Rajan: Website: https://rajanshankara.com/ Meditation Academy: Create a free account at https://zenmind.teachable.com/ Email: raj@rajanshankara.com

Are you reading all the books, taking the courses and still stuck in the same patterns and programming? Do you feel like you have done many things right in life but are still feeling unfulfilled or unhappy? Are you feeling like you are meant for so much more in your life and have no idea how to find it? Our guest today, Chris Marhefka, is speaking from direct experience as he shares his journey of going from a very stoic corporate male to a free-flowing healer and coach. Chris is the CEO of Training Camp for the soul and shares so much wisdom and beauty around how we can release our past and step into our authentic selves. The world needs you! In this episode you will learn:The 5 stages needed to heal most people aren't talking aboutHow taking a leap and getting out of your comfort zone is exactly what you needWhy it is important to step out of the masculine story society has ingrained in usHow to practice self love and acceptance Release the Past And Redesign Your Life In 90 Days https://www.trainingcampforthesoul.com/ Connect with Chris on Instagram https://www.instagram.com/chrismarhefka/Checkout Training camp for the Soul https://www.trainingcampforthesoul.com/ Interested in free masterclasses around spiritual growth and self improvement? Join our free facebook group https://www.facebook.com/groups/Discoveringthepowerofyou

Chris gives actionable insight on how to counteract effects of “negative” thinking in a time of crisis. He shares that our emotions are neither a negative or positive, but simply part of the process. Chris teaches us how to move through those emotions with awareness, compassion, and resilience!

Chris Marhefka is a facilitator of healing for many. He shares his own challenges that have empowered him to support others in their process. Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course! Get your 6 figure coaching foundation. Scroll down and click “Get Free Access” https://www.thestrongcoach.com On social media we share how to grow your coaching business. Follow us: Facebook - https://www.facebook.com/pages/category/Education/The-Strong-Coach-1836711473110013 Instagram - https://www.instagram.com/thestrongcoach Instagram - https://www.instagram.com/mike_bledsoe Twitter - https://twitter.com/michaelbledsoe?lang=en COACHING. Most coaches grind for years and then feel burnt out. We have a course made specifically to help coaches create a business that will get them paid like they should be. Head to our site and click “Become a Strong Coach” for a free call that will answer your questions. https://www.thestrongcoach.com

Chris Marhefka had the American dream. He owned a number of successful businesses, he had a happy marriage, heck, he was even on TV at one point! But when he dove into personal development, he realized how many of the things that seemed to be perfect were actually holding him back from his full potential and a life lived in true alignment. So he quit...and quit and quit and quit...his way to a new level of happiness. To follow Chris on IG @chrismarhefka and learn more about working with Chris at trainingcampforthesoul.com Links: Check out the full episode post here Keep up with everything Quit Happens here Follow Lynn Marie on Twitter | Facebook | LinkedIn | Instagram Podcast production support by the fine folks at Counterweight Creative

Chris Marhefka is an entrepreneur, life coach, speaker and retreat facilitator. In ten years, he has coached over 2,000 clients and grown and sold two 6-figure businesses.   He went through a transformation after years of achieving business and financial success but feeling run down and depressed. He shares his story of building the life of his dreams here!   Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   Chris's Website: https://www.chrismarhefka.com/   ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development

In this episode we’re blessed to have have a conversation World-Class Human and his Brother-From-Another-Mother, Chris Marhefka. Chris has an exceptionally unique story that's seen him traverse many different experiences in his life so far. He’s achieved an immense amount of personal growth over the past 18 months, and is currently a Facilitator with the Life-Changing "Training Camp for the Soul”. In this episode we discuss Chris' experiences + reasons for his growth over the last 18 months, How We Can Connect with Our True "Self" and How We Can Identify & Break Our Limiting Beliefs. We also dive into Chris' past challenges and discuss how an understanding of himself and a reconnection with his inner child has allowed him, and many others, to change their lives for the better

Talk about timing: Here's a perfect episode for a new year and desire for new beginnings. Chris Marhefka helps point the way. He and his wife Carlee fit an entrepreneurial life into an RV that visits all corners of the U.S. This came from a conviction that you can indeed have it all: Success and enjoyment. And that came from exposure to a Dude-like figure (as in ”The Big Lebowski”) whose relaxed energy opened a new vision: Life can flow with ease and grace, and perception makes all the difference. That helped Chris meet goals such as owning multiple businesses that he can just let run and grow by means of processes and trust in his teams. You know it's an uplifting episode when it leads toward the message ”People are amazing.”   For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb

Chris Marhefka of B3 Gym shares on his biggest lesson learned, data tracking and how personal growth has changed everything.

On this episode of FitBiz Talk, we sit down with Chris Marhefka. He is the founder of The B3 Gym in Gainesville, FL and co-founder of Eat The 80, a nationwide meal delivery service. I met Chris while I was at the Spartan World Championships in Tahoe. Chris was not on my list of guests to have on the show until I met him at the event. Chris graduated from the University of Florida with a degree in Finance and minor in Entrepreneurship. Ironically, we both graduated at the same time, at the same school, with the same degrees. Chris has his shit together when it comes to running a gym and ultimately a business. Having a background in finance has truly allowed him to thrive in creating a profitable and sustainable business. From the get-go, Chris established a strong base for running his gym. He has his gym running like a well-oiled machine to the point where it allows him to travel and focus on other ventures. With this, he was able to co-find Eat The 80. In this episode, Chris gives us the ins and outs of practices he put into place that have allowed him to thrice in 2 highly competitive markets within the fitness industry. He also talks about lessons he learned along the way and the advice he has for gyms owners who are looking to also take their business to the next level.

On this episode Ricky and JC connect with an entrepreneurial power couple Carlee and Mark Marhefka. We talk about the ups and downs on starting a business and running it as both co-owners and husband and wife.

Chris Marhefka is a certified personal trainer, host of the cable television show Alter'd, and owns a nationwide healthy meal delivery service as well as a cross fit gym.  In this episode he talks with Wade about the most effective ways to start the morning in order to crush the day!

Chris Marhefka speaks on how to optimize your body in order to function at the highest levels possible.He talks about ways to maximize energy, positivity, clarity and productivity in leading your enterprise. 

For the month of July, we are interviewing couples that are BOTH business partners AND married to one another. In this 10th episode of the WHOA GNV Podcast, we interview Carlee and Chris Marhefka, founders of Eat The 80. These two are young hustlers out to help everyone be healthier and they are two of the finest entrepreneurs we know. --- Support this podcast: https://anchor.fm/whoa-gnv-podcast/support

Did you miss any of the Gym Owners Growth Summit Sessions? Grab your 30 Day Summit Pass Ready to EXECUTE on everything you learned? Join the Hub for only $10 your first month and have unlimited access to the Summit content, Business and Marketing Templates, and dozens of business and marketing courses. Already a Hub Member? Join us in November for the first annual Hubster Gathering in Charleston, SC for a fun getaway with business and marketing sessions and plenty of good times with fellow gym owners: Reserve Your Spot Today's Partner - InBody USA A huge thank you to our partner for today's episode, InBody USA. For the entire month of October, InBody will pay your 1st month's payment on a 24 month, 0% interest plan and extend your warranty for 2 years FREE. Email John.Ross@inbodyusa.com to learn more. How does decisive leadership help your gym grow? My biggest takeaway from the growth summit is this - There is no "one thing" anyone's done to get more members. There is no "best way to..." There is just decisive action followed by failure followed by learning from those failures. The leaders we all look up to are great leaders because they execute and adapt. This is especially true for today's guest, Chris Marhefka. Chris is probably the busiest guy you know. He routinely has 4-5 HUGE projects in the works, but manages to run several companies, record a TV show, and lead a team. It comes down to a few principles: Core Values, Decisiveness, and Trust. Please take a moment to Subscribe to the Show, share with a friend, and leave us a review!

We’re joined for part two with Chris Marhefka and Wade Swikle from the Attain Anything Podcast. Wade Swikle founded Smarter Moving Solutions, LLC, the parent company to 2 College Brothers, Inc. 2 College Brothers is a moving company with locations in Gainesville, FL, and Tampa, FL, and employs over 60 students and college graduates. Chris Marhefka is the founder of B3 Gym in Gainesville, FL and co-founder of Eat the 80, a healthy meal delivery service in Florida. He has worked with more than 2,000 clients and has 10+ years experience as a personal trainer, CrossFit instructor, nutrition and lifestyle coach. On this week’s episode we dig into some of the formational content and habits that Chris and Wade attribute their success. We talk about influential figures, books, and daily cornerstone habits. We also explore some ways that entrepreneurs can focus more on action and less on ideas and knowledge to find greater success. Find Wade and Chris on the Attain Anything Podcast and AttainAnything.com

Wade Swikle founded Smarter Moving Solutions, LLC, the parent company to 2 College Brothers, Inc. 2 College Brothers is a moving company with locations in Gainesville, FL, and Tampa, FL, and employs over 60 students and college graduates. Chris Marhefka is the founder of B3 Gym in Gainesville, FL and co-founder of Eat the 80, a healthy meal delivery service in Florida. He has worked with more than 2,000 clients and has 10+ years experience as a personal trainer, CrossFit instructor, nutrition and lifestyle coach. Today on the show we talk about the characteristics of successful entrepreneurs and business owners. Find Wade and Chris on the Attain Anything Podcast and AttainAnything.com

  The Attain Anything podcast is hosted by Chris Marhefka and Wade Swikle, young entrepreneurs and athletes with big goals. In this podcast we feature conversations with high achieving individuals who are successful in business, fitness, and life in order to deliver stories, practical tips, and secrets to their success. Wade and Chris also share their own experiences and lessons they have learned on their never ending journeys to achieving their own respective goals. 

Chris Marhefka is the owner of B3 Gym in Gainesville Florida, the co-founder of Eat the 80, and co-host of the Z Living show, Altar’d. This guy has hustle. Serious hustle. Balancing two companies while shooting a TV show is a busy life. Today’s episode is all about using the momentum of your previous experience to capitalize on the opportunities right in front of you. But it takes preparation. My big takeaways from this episode: -If you’re not prepared at the time that opportunity presents itself, it will pass you by. -You must stay in the present moment. Not where you want to be someday or dwelling on past mistakes, but right now. -You must be genuine. You can’t fake authenticity. -Care for and develop yourself. Catch Chris’s premiere of Altar’d here: http://www.zliving.com/altard