Podcasts about quantum wellness

In this episode, we explore the groundbreaking world of Quantum Wellness—a revolutionary approach to health and self-care.  Discover how frequency healing, biofeedback, float therapy, and sound healing combine to create a “spa for your DNA,” designed to promote deep relaxation, restore balance, and transform physical health from the inside out. Join us as Dr. Katelyn, co-founder and chief systems architect of Quantum Clinic, shares how these innovative therapies can help alleviate trauma, improve sleep, relieve pain, and reduce migraines, all while nurturing the mind, body, and spirit.

“All disease begins as information. If we can negate the energy of disease, you no longer have any intelligence behind the disease.” - Tom Paladino Scalar energy is not just another energy form; it's a revolution in how we understand and interact with the energy of the universe.  In today's episode, Tom delves into the realm of scalar light, discussing its profound implications and benefits for human wellness and beyond. With a deep-rooted passion inspired by Nikola Tesla, Tom has embarked on a 30-year journey to unlock the potential of scalar energy—a form of energy that transcends traditional electromagnetic paradigms. Tom and Sherry explore the science and spirituality intersection as they discuss how scalar light can be harnessed to treat various ailments, including cancer, viruses, and mental health conditions.  You will learn how scalar energy works, its applications in health and wellness, and Tom's vision for a future powered by clean, limitless energy from the universe. I hope you enjoy this conversation with Tom Paladino on the transformative potential of scalar energy! Listen to the full episode to immerse yourself in the pioneering world of scalar light and its limitless possibilities. Topics Covered: 0:02 - Exploring Scalar Light as a Revolutionary Healing Energy 6:05 - Tom Paladino's Journey of Independent Study and Focused Energy 8:30 - Exploring Scalar Energy for Quantum Wellness and Cancer Treatment 16:46 - Photographic Healing Claims and Cancer Remission Testimonials 18:36 - Exploring Scalar Energy for Healing and Nutritional Benefits 31:03 - Scalar Energy: Free Energy and Spiritual Connections Key Takeaways: Scalar Energy vs. Electromagnetic Energy: Scalar energy is a non-physical, divine intelligence distinct from electricity and magnetism. Applications in Health: Scalar energy can identify and negate disease signatures, including viruses and cancer markers, through quantum wellness techniques. Spiritual and Scientific Integration: Scalar energy, akin to chi or prana, acts on a non-physical level, aligning with spiritual concepts of consciousness and healing. Future of Energy: Tom envisions a world powered by clean, free scalar energy, potentially replacing traditional electromagnetic energy grids and negating gravity. Connect with Tom Paladino: Website https://www.scalarlight.com Instagram https://www.instagram.com/scalarlight Facebook https://www.facebook.com/experiencescalar Connect with Sherry Shaban: Join our CommunEATy https://ourcommuneaty.com/ Get Your Free Food Freedom Workbook https://www.makepeacewithfood.com ⁠Fall In Love With Fitness Podcast http://www.fallinlovewithfitness.com Download HIIT Decks App Now! http://www.hiitdecks.com ⁠Facebook⁠ https://www.facebook.com/SherryShabanFitness  ⁠Instagram⁠ https://www.instagram.com/sherryshabanfitness  ⁠TikTok⁠ https://www.tiktok.com/@sherryshaban  ⁠LinkedIn⁠ https://www.linkedin.com/in/sherryshaban  YouTube https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured  If you're struggling with self-sabotaging behavior and other non-serving habits that have been keeping you from hitting your health goals, I'd like to invite you to join me in Transformation in Paradise: Metamorphosis Greece this October 12–19, 2024, in Lefkada. RESERVE YOUR SPOT NOW! Visit www.tranformationinparadiseretreat.com for more details. If this sounds like something you'd like to learn more about, email me at sherry@sherryshaban.com and let's get in touch to go over all the details and answer your questions to determine if this retreat is the right fit for you. Keep it up, Athletes! Sherry

In this conversation, Carli and Christie discuss their personal journeys in the wellness world and the challenges they faced as registered dieticians. They also delve into Christie's experience with her son's illness and the role of energy work in his healing process. The conversation highlights the importance of self-love, the power of belief systems, and the connection between mind, body, and spirit. In this conversation, Carli and Christie discuss the human experience, the power of belief work, and the evolution of Christie's work from the medical world to becoming an expert in energy healing. They explore the use of muscle testing and pendulums to tap into the subconscious and identify the root causes of physical symptoms. Christie shares her journey of integrating different modalities and expanding her consciousness to provide more efficient and effective healing for her clients. They emphasize the importance of resonance and finding the right approach for each individual. Christie's work focuses on releasing energetic blocks and upgrading subconscious programs to align with one's true desires.TakeawaysSelf-love is a transformative practice that involves recognizing our connection to a higher power.The book 'Dying to Be Me' by Anita Moorjani offers valuable insights on self-love and the miracle of our uniqueness.The traditional role of registered dieticians in hospitals often falls short of addressing holistic wellness.Energy work, such as emotion code and mind-body-spirit release, can be powerful tools for healing.Challenging experiences can lead to personal growth and a deeper understanding of ourselves and the world. The human experience involves experiencing a range of emotions and challenges, which are opportunities for growth and learning.Belief work, such as muscle testing and pendulum use, can help identify and release subconscious blocks and root causes of physical symptoms.Holistic wellness involves addressing the mental, emotional, spiritual, and physical aspects of health.Finding resonance with a healing modality or practitioner is key to effective and efficient healing.Upgrading subconscious programs and releasing energetic blocks can lead to alignment with one's true desires.Chapters00:00Introduction and the Power of Voxer01:00The Importance of Self-Love12:38Christie's Son's Illness and the Role of Energy Work30:17The Human Experience and Roller Coasters31:06Belief Work and the Hamster Wheel32:09Healing and Not Being Alone33:31Tapping into the Subconscious with Pendulums37:01Identifying Root Causes with Muscle Testing39:45The Potential of Energetic Healing44:28Being a Conduit for Source Energy48:05The Energetic Root of Physical Symptoms52:19Embracing the Unknown and Letting Go of Guilt54:19The Body as a Reflection of the Subconscious58:13Finding Resonance in Healing Modalities59:05Upgrading Subconscious Programs for AlignmentREFERENCES:Christy IG:  https://www.instagram.com/joyquantumhealing/Chrity's website where you can get her self-love practice: https://www.joyquantumhealing.com/Book: Dying to be BeText Carli your questions or a suggested podcast topic!Carli's Info:Website: www.wellnessbycarli.comIG: @wellnessbycarli

“To truly create effective and lasting change, you have to address all levels of your being: physical, mental, emotional, subtle, and quantum."  - Dr. Karen Curry Parker, host of Quantum Revolution and creator of Quantum Human Design™ and The Quantum Alignment System™. Join us as Dr. Karen Curry Parker explores how integrative medicine and Human Design can help us achieve quantum wellness. Our narratives impact our health. By addressing both the physical and energetic aspects of our being, we can make lasting changes and rewrite the story of our lifes. Learn how to navigate your own path to wellness and overcome limiting beliefs. Check out the video on YouTube! https://youtu.be/Wvlvt2U1qF0  Links:  Quantum Revolution: Claim your free ebook of Introduction to Quantum Wellness: Integrating Human Design for Optimal Well Being by joining The Quantum Healing Revolution Group on Facebook here: https://www.facebook.com/groups/qasquantumwellness Get your free Quantum Human Design™ Chart: https://freehumandesignchart.com/ To learn more about Karen and her team, head to https://quantumhumandesign.com/ For more information and for full transcripts (starting with season 6), please go to our website at https://quantumrevolutionpodcast.com/ Produced by Number Three Productions, https://numberthreeproductions.com/ Timestamps: [0:00] Introduction to this episode, “Harnessing Quantum Wellness with Integrative Medicine and Human Design,” with Dr. Karen Curry Parker. [1:21] Four basic ideas that are essential to understanding why we need to take an integrative approach to creating wellness and well-being. [2:44] The most important question you need to be asking yourself if your story of who you are creates your experience of reality. [5:56] What happens when you work to shift your personal story. [9:23] Karen's quest to better help people get out of their pain. [12:07] The Quantum Alignment System™. [13:10] Outro to this episode, “Harnessing Quantum Wellness with Integrative Medicine and Human Design,” with Dr. Karen Curry Parker.

Join us as Tom Paladino shares his groundbreaking journey into the realm of scalar energy and its astounding potential to heal and transform lives. Listen in as he recounts his inspirations drawn from the legendary Nikola Tesla and discusses his innovative approach to remote healing through photographs, tapping into the informational essence of our very being. Our conversation sheds light on the seamless connection between all life through the universal energy fabric and teases the possibilities for future healing modalities.Connect Tom,Website: https://www.scalarlight.com/......#soulawakening #consiousness#innerwisdom #quantumfield#higherdimensions #lightbody#raiseyourfrequency #conciousness#thirdeyeawakening #metaphysics#quantumhealing #ascendedmasters#consciousawakening #awakenyoursoul#thirdeyethirst #manifestingdreams#powerofpositivtiy #spiritualawakenings#higherconscious #spiritualthoughts#lightworkersunited #highestself#positiveaffirmation #loaquotes#spiritualinspiration #highvibrations#spiritualhealers #intuitivehealer#powerofthought#spiritualityreignssupreme --- Support this podcast: https://podcasters.spotify.com/pod/show/thehiddengateway/support

How is Quantum Spa different? In this episode,  Adam Torres and Chance Dite, Partner at Quantum Wellness Spa, explore Quantum Wellness Spa and the vision for its Downtown Los Angeles location.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Host Helen Lee continues her interview with Tom Paladino, a researcher and humanitarian based in Florida. Tom is on a mission to bring optimal health to the world through his groundbreaking scalar energy protocol. Drawing inspiration from great scientists like Nikola Tesla, Tom has spent decades studying and harnessing scalar energy to eliminate viruses, pathogens, and other harmful microbes. He shares his vision of bringing free energy to the world and unifying humanity through the power of scalar energy. Helen and Tom discuss the transformative potential of scalar energy, its connection to spirituality, and the positive impact it can have on individuals and the world.  KEY TAKEAWAYS Scalar energy is a groundbreaking modality that offers a new approach to quantum wellness, with the potential to bring optimal health to the world. Tom Paladino, a researcher and humanitarian, has dedicated the last four to five decades to working on scalar energy and has already achieved significant results in eliminating viruses, pathogens, and other harmful substances from the body. Scalar energy is a superior form of energy that permeates the universe and transcends time and space. It is interconnected and can have a profound impact on individuals' physical and spiritual wellbeing. Tom Paladino's work with scalar energy has the potential to bring about unity and happiness by providing free energy to the world, eliminating the need for resource-based conflicts and promoting a more generous and harmonious society. The future is bright for scalar energy and its potential to transform lives and the world. By joining the movement and spreading awareness, individuals can contribute to the advancement of this groundbreaking technology and its positive impact on humanity. BEST MOMENTS "The future is bright because one thing I see about my work, it will unify people."  "That's what scalar energy is. It's free energy from the sun and the stars. If we have free energy from the sun and the stars, we won't have to pay the outrageous energy bills."  "So if this is the free energy of the Universe and people start participating in this, everybody will be subsumed under that group of free energy and the light of God. And then there's no fighting. You're united. If we have this incredible source of energy and we don't have to fight over resources and it benefits everybody, that will unite mankind."  "I likewise, I'm sanctioned by God. I work in God's grace. I always try and honour and acknowledge God, and I try and help his people. And when you do that, you will be blessed. I've been abundantly blessed by God."  VALUABLE RESOURCES To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here: www.transformandthrive.club www.leeheiss.com www.facebook.com/leeheiss https://www.facebook.com/helenleeheiss/ https://www.facebook.com/groups/transformandthriveclub www.instagram.com/helenleeheiss enquiries@leeheiss.com ABOUT THE HOST Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results. Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who's Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore's top coaches.

Host Helen Lee is in conversation with Tom Paladino, a researcher, humanitarian, and pioneer in the field of scalar energy, a new modality that harnesses the energy of the sun and stars for optimal health and healing. Through his custom-made scalar instruments, Tom is able to transmit energy wirelessly to individuals and even disassemble harmful pathogens like viruses and bacteria. He shares his groundbreaking work in quantum wellness and the promising results he has achieved, including the eradication of HIV and Epstein-Barr virus in thousands of individuals. Tom's mission is to bring this transformative technology to the world and create a future of free energy and holistic well-being. KEY TAKEAWAYS Scalar energy is a new and emerging science based on the work of scientists like Nikola Tesla and Dr. Thomas Galen Hieronymus. It is a form of energy that is synonymous with sunlight or starlight and has the potential to revolutionise the way we generate and distribute energy. Tom has developed custom-made scalar energy instruments that can transmit energy wirelessly through photographs. These instruments can disassemble pathogens like bacteria, viruses, fungi, and protozoa, as well as assemble vitamins and minerals in the body. Tom's scalar energy protocol for quantum wellness has shown promising results, including the elimination of viral loads in individuals with HIV and Epstein-Barr virus. Testimonials and PCR test results from individuals who have received scalar energy sessions support the effectiveness of this approach. Scalar energy can be accessed and transmitted through photographs, which serve as instructions for the scalar energy instruments. This process is mistake-proof and does not require human interpretation or reasoning during the administration of energy. Tom is passionate about bringing scalar energy and its benefits to the world. He is actively seeking to expand his reach and introduce this technology to the Pacific Rim, Asia, Europe, and South America.  BEST MOMENTS "I have developed scalar energy instruments... I'm able to broadcast this energy anywhere in the world through the existing infrastructure of the universe." ~ Tom Paladino "There is no other protocol like mine in the world... My instruments are unique. My approach is unique. My results are unique." ~ Tom Paladino "I want to help these people... I see them suffering and I know this technology can help them." ~ Tom Paladino "I strongly feel that traditional coaching can only do so much... We need to go deeper and much further." ~ Helen Lee "Let's create a truly, truly wonderful, balanced, and genuinely caring world together, and great fulfilment and dreams come true." ~ Helen Lee VALUABLE RESOURCES Tom Paladino's scalar light work and achievements: https://www.scalarlight.com/ To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here: www.transformandthrive.club www.leeheiss.com www.facebook.com/leeheiss https://www.facebook.com/helenleeheiss/ https://www.facebook.com/groups/transformandthriveclub www.instagram.com/helenleeheiss enquiries@leeheiss.com ABOUT THE HOST Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results. Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who's Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore's top coaches. 

Carrie Bennett is here this week to talk about quantum health--what it is, and why it's worth a look as an add-on to your health routine. We talk: + The four pillars of quantum wellness + The impact of light, grounding and EMF mitigation on health + Simple light therapy for mood and energy + Recharging your body with grounding + Why you need to take your health into your own hands Check out Carrie's list of recommended products here. Check out the WGT blog with more tips from experts here! --- Support this podcast: https://podcasters.spotify.com/pod/show/wegottatalkwithsonni/support

Episode 8- Quantum Wellness with a circadian birth worker! We are thrilled and excited to be your partners on your health journey.  In this weeks episode, Heather and Vanessa interview Nikko Kennedy a certified quantum biology  birthworker clinician! Nikko shares how circadian biology impacts our health with a focus on pregnancy and labor! If we can improve our circadian rhythm before conception and through pregnancy, we can improve the health of our children! This is an important episode you don't want to miss! The podcast will be on exploring quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenging the conventional paradigm!Enjoy! We would appreciate it if you would like, share and subscribe to this podcast to learn more valuable information to live your healthiest life possible!Find Nikko Kennedy https://instagram.com/sunkissedbirth/nikkokenndey/https://instagram.com/brighterdays.darkernights/nikkokenndey/https://sunkissedbirth.com/virtual-visitsFind Vanessa   https://instagram.com/bright_light_wellness/vanessabaldwin/ https://brightlightwellnesscoach.com/Find Heather https://www.instagram.com/heathercrimson/https://www.enlightenedmood.com/  Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiDFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% off

Join us on an enlightening journey as we welcome the incredibly talented Carly Rose to our podcast. In this captivating episode, we delve deep into the fascinating realm of frequencies and their profound impact on healing. Carly Rose, a rising expert in the field of frequency, shares her extensive knowledge and experiences, guiding us through the enchanting world of frequencies and their transformative potential. Together, we embark on an exploration of what frequencies truly are and how they can be harnessed to facilitate healing on various levels. We also delve into the financial side of the Healy business model, which, I was a major skeptic about until I learned about the ethics, morals, and process behind it all and turned into a major fan. We touch on the feelings of discomfort around the topic of money and why everyone deserves to be financially nourished. Resources: Carly's Instagram and TikTok Get a Healy device here The Frequency Experience FB group Learn more about community-based business x frequency Video: Interview with the founder of Healy Video: The difference between Healy models

Kristin Johnston is one of my favorite people. In our first interview we had so much fun talking about our spiritual journeys.  Kristin has finished her amazing book Heal The People and I cannot recommend it enough.  So much energy was flowing during this energy we knocked out the system a record 10 times!  Kristin explains that Heal the People was written because humankind is destined to undergo a profound shift in consciousness—a global awakening. Now is the time and we are the catalysts.This book was written as a map into a path of human liberation, and an in-depth guide into the profound inner-work that makes this awakening possible. Inside you will discover the miraculous tale of how one woman conquered her demons and healed her life, along with the guide she used to do it. Kristin Johnston combines timeless wisdom with cutting-edge techniques to illustrate what mystical transformation looks like in our modern world.Heal the People is designed to initiate an alchemical process within the psyche of its reader. It will introduce you to the many complex layers of the human experience and reconnect you with the transformational power of your own unique spirit. Herein you will find all the wisdom necessary to reclaim your power, expand your mind, and transform your life.The book unlocks the human energy system.  Here I go over the book and we go deep on Kristin's unique concept of the human energy system and a variety of other topics.The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channelings, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearthAlternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 ay AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5VLike us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999Join our Facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw  Contact us at media@advancedsuccessinstitute.comFor coaching – https://www.advancedsuccessinstitute.comFor all episodes of the Reality Revolution – https://www.therealityrevolution.comFollow Us on Reddit https://www.reddit.com/r/TheRealityRevolution/Follow me on Instagram https://www.instagram.com/the_reality_revolution/Follow me on Twitter https://twitter.com/mediaprimeFollow me on MeWe https://mewe.com/i/brianscott71New to the Channel?  Start Here - https://www.youtube.com/playlist?list=PLKv1KCSKwOo9O95w5w6aOPNdLe2NOgc2NAll My Interviews -- https://youtube.com/playlist?list=PLKv1KCSKwOo_Y78_zt_zv9TI1AGx-WimTAll my videos about Dr. Joseph Murphy - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0MAll My Robert B Stone Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_4YbfCN1F3HvE6Tk61Z5wkAll My Dr. Joseph Murphy Videos -https://www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_All my Audiobooks - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-ArT_9WQ-SrKaEP7VgIPb5Join the prosperity revolution, all of my financial abundance videos https://www.youtube.com/playlist?list=PLKv1KCSKwOo8M7wX4D348BfA2Auj_h0MPAll Audiobooks https://www.youtube.com/watch?v=_jo8qS0B3n0&list=PLKv1KCSKwOo-ArT_9WQ-SrKaEP7VgIPb5All my videos on Florence Scovel Shinn https://www.youtube.com/playlist?list=PLKv1KCSKwOo-R-l_b_l8j-z37bU1_XD4xAll my videos on Orison Swett Mardenhttps://www.youtube.com/playlist?list=PLKv1KCSKwOo9daFLxe21nNa2K-GNqObsxAll My Napoleon Hill Videos - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8w6E042nT560WbNfsWGcFXAll My US Andersen Episodes - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_XHLvIXgYWWKbweUfzocyZAll My Robert B Stone Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_4YbfCN1F3HvE6Tk61Z5wkAll My Lao Russell Videos - https://youtube.com/playlist?list=PLKv1KCSKwOo9kB-BKSGP3KLc8p5dlfUwYAll My Manly P Hall Videos in One Playlist - https://youtube.com/playlist?list=PLKv1KCSKwOo9XRvgyMncsaHQV3sNtdul2#heart #energy #healing

Episode 2 with Karli Kurtz (@revibe_karli) is life changing! Karli is secured as a Functional Nutritionist to her roots and expands her essence into higher planes of existence to facilitate other's into QUANTUM alignment and healing. Karli walks light-beings into their highest radiance without judgement or fear to transmute the low-vibrational physical ailments back to light. These modalities that Karli has accumulated and transformed hundreds of souls with, have been taught and led from Divine. Karli has a FREE/donation based event 4/26 1 pm Eastern, “Anxiety=hidden gifts”, so make sure to enroll through her Instagram bio! --- Support this podcast: https://anchor.fm/amanda-panacea/support

Today we have Kathy Freston, a New York Times bestselling author of multiple health and wellness books, notably The Lean, Quantum Wellness, and Clean Protein. Her advocacy for a more healthy, sustainable, and just food system is inspired by her concern for human health as well as animal and environmental welfare. Kathy appears frequently on national TV, including Ellen, Dr. Oz, Good Morning America, The Talk, Extra, and Oprah, and her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, Fitness, and The Huffington Post. Kathy enjoys hiking and biking, is a self proclaimed foodie, will travel almost anywhere for a good plant-based meal, and is obsessed with her adopted mutt, Trixie. Join us in this episode to hear Kathy's story and big reasons why it can benefit us so much to develop a plant based lifestyle. Her journey 1:08Being aware of animals and slaughter 6:50What changed when she switched 13:05Biggest reasons from her book of being plant based 23:06How you should start 28:16Feeling more clear and aware 33:31Her routine and diet 37:04“I know a lot of people cringe when they say, ‘But where do you get your protein?' because we hear that all the time, but that's a genuine question. People really do, they're worried because Wall Street tells them, all these companies tell them they need to eat a lot of meat and dairy for protein. They really, truly believe that, so I honor that. I take them seriously, and I answer them with as much information in a friendly way as I can because they're not just being rhetorical.” 22:33https://www.kathyfreston.com/

Welcome to The Jimbo Paris Show #47- Achieve Optimal Health with Quantum Wellness (Siannon Lee)This episode will help us understand deeper how our body supports us, not only physically, but also emotionally and mentally. “When you support your body, it supports your mind. And your mind will be very clear, very focused. When you have a cleared and focus mind, you'll be able to create the life that you want.”– Siannon LeeSiannon Lee is a passionate Holistic Health Coach and U.S. Navy Veteran that recovered from a 5-year battle with Gulf War Illness in a remarkable 90 days, over 20 years ago and has been helping people with chronic illness and pain to achieve optimal health ever since. It was during this 20-year career and 100's of successful clients she uncovered as a Master Energy Healer, that wellness is 100% mental. Which means, the fight for your life begins in your mind and your body won't go where your mind won't push it!She created group quantum-wellness programs that address imbalanced energies presenting in the body as mental, emotional and physical health challenges. Working from the quantum field combining ancient wisdom and frequency healing music with the newest advances in quantum physics, epigenetics, neuroplasticity and superconscious coding to support people in raising their vibratory energy fields. It is her mission to set people free from the self-sabotage and limiting beliefs that keep us from achieving our highest expression of ourselves.#TheJimboParisShow #Podcast #Podcasting#PodcastShow #PodcastLife #SiannonLee#Spirituality #FrequencyHealing #HolisticHealingSystem #QuantumWellness#TherapyThursday #ThankfulThursday #ThursdayThoughts►Watch Our Previous Episodes:Jimbo Paris Show #30- A Very Important Meeting (April Dávila)Jimbo Paris Show #45- Transform your Life with Hypnotherapy (Juanita Smith)Learn a lot on meeting new people, gain new friends and new coaches,SUPPORT ME ON PATREON!https://www.patreon.com/JimboParisOfficial Website: https://jimboparis.com/CONNECT WITH ME ON SOCIAL MEDIAFacebook: https://www.facebook.com/JimboParis1Instagram: https://www.instagram.com/mrjimboparis/For more information or contact: jimboparis1999@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to a very special panel discussion today on the topic, Do Healthy Leaders Build Healthy Culture? The reason for the panel discussion is due to the current uncertainty and pressures being felt by organisations and leaders, with the continuing health crisis. Due to this, we are seeing In the continuing crisis and pandemic, we are seeing shifts in the workforce, resignation shifts, a reluctance to return to the office, all being felt by leaders around the worldErin Jewel-Gerst from Erin Jewell Coaching Belinda- Jayne Dolan – CEO of Quantum Wellness, Cindy Corrie- Good Human Inclusion Strategies Some of the key takeaways.- Being healthy is all about your own personal wellness and self-awareness- Culture is the responsibility of everyone in the organization but needs consistent leadership traits to be achieved- Trust, safety, and vulnerability are not something that will just happen. It requires again leadership traits to roar into life.Connect with our panel.Belinda-Jane Dolan https://www.linkedin.com/in/belindajanedolan/Erin Jewell-Gerst - https://erinjewellconsulting.com/Cindy Corrie - https://thegoodhuman.com.au/What were your takeaways? Share you thoughts and takeaways over at todaysleader.com.auNow is the time for you to take control of your leadership growth in this disruptive world we navigate. Our aim is to help you become the best leader you need to be today by providing you access to global leaders and experts.If you are looking to build better leadership skills, check out The Todays Leader website at todaysleader.com.auToday's Leader is a collective mindset, being the best leader today forging greater success tomorrow. The mindset to make a difference and the ability to create an impact.Think & Grow Business Hosts our Today's Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/You are standing Stronger, Braver, and Wiser. Don't forget the golden rule – Don t be an A-HoleCheck Out our Top 10 Leadership Podcasts: https://todaysleader.com.au/the-best-leadership-podcasts-for-2021/

Welcome to a very special panel discussion today on the topic, Do Healthy Leaders Build Healthy Culture? The reason for the panel discussion is due to the current uncertainty and pressures being felt by organisations and leaders, with the continuing health crisis. Due to this, we are seeing In the continuing crisis and pandemic, we are seeing shifts in the workforce, resignation shifts, a reluctance to return to the office, all being felt by leaders around the worldErin Jewel-Gerst from Erin Jewell Coaching Belinda- Jayne Dolan – CEO of Quantum Wellness, Cindy Corrie- Good Human Inclusion Strategies Some of the key takeaways.- Being healthy is all about your own personal wellness and self-awareness- Culture is the responsibility of everyone in the organization but needs consistent leadership traits to be achieved- Trust, safety, and vulnerability are not something that will just happen. It requires again leadership traits to roar into life.Connect with our panel.Belinda-Jane Dolan https://www.linkedin.com/in/belindajanedolan/Erin Jewell-Gerst - https://erinjewellconsulting.com/Cindy Corrie - https://thegoodhuman.com.au/What were your takeaways? Share you thoughts and takeaways over at todaysleader.com.auNow is the time for you to take control of your leadership growth in this disruptive world we navigate. Our aim is to help you become the best leader you need to be today by providing you access to global leaders and experts.If you are looking to build better leadership skills, check out The Todays Leader website at todaysleader.com.auToday's Leader is a collective mindset, being the best leader today forging greater success tomorrow. The mindset to make a difference and the ability to create an impact.Think & Grow Business Hosts our Today's Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/You are standing Stronger, Braver, and Wiser. Don't forget the golden rule – Don t be an A-HoleCheck Out our Top 10 Leadership Podcasts: https://todaysleader.com.au/the-best-leadership-podcasts-for-2021/

Whether you're Harry and Meghan, Simone Biles, a CEO or a single Mom, the time will inevitably come when you simply must stand up for yourself and know when to walk away. Tune in for #MythBusters Walking away is not running away. Knowing when to Call in with questions 1-800-930-2819 we d LOVE to hear from you. Watch live on Facebook. www.facebook.com/transformationtalkradio/

While companies are mandating the return of their employees, many just aren t able. They simply can t. Why? In many cases social isolation mandates have given employees a much-needed break from on-going tyranny in the workplace. Whether you are an employee who just can t return to full duty or a senior leader dealing with unprecedented staffing issues this episode is for you. We re tackling Complex PTSD in the Workplace and offering solutions. Whatever your position, we ve got your back! Watch live on Facebook. www.facebook.com/transformationtalkradio/

If there's one person who put the vegan lifestyle on the map, it would have to be Kathy Freston. For over 10 years, Kathy has been part of the plant-based movement. She has written nine books including Veganist, The Lean, Clean Protein, and Quantum Wellness. Her newest offering, co-authored with Gene Stone, is entitled "72 Reasons To Be Vegan - Why Plant-Based. Why Now" which was released on March 30 of this year. Kathy's appearance on The Oprah Winfrey show inspired Oprah and her entire staff to go entirely vegan for 21 days. In addition, Kathy appears frequently on national TV, including Ellen, Dr. Oz, Good Morning America, The Talk, Extra, and Oprah, and her work has been featured in Vanity Fair, Harper’s Bazaar, Self, W, Fitness, and The Huffington Post. In this episode, Kathy Freston and Nancy touch on numerous subjects including: Kathy's personal journey to veganism Faux meats and processed food How to reduce our environmental impact Soy and breast cancer Dairy intolerance Better sex and glowing skin Keto diet Foodborne illness You can find Kathy's new book "72 Reasons To Be Vegan" here. Follow her on Instagram  and learn more about Kathy Freston on her website. Thanks to Bragg for sponsoring today's podcast. Go to www.Bragg.com and use coupon code VEGAN15 for 15% off your first order. Additionally, you can find my organic vegan CBD products made from hemp on my website. If you have any questions about how CBD may help you, don't hesitate to reach out to me at questions@ordinaryvegan.net. For recipes and inspiration, follow me on Instagram @ordinaryvegan and join our fun Facebook Group and community. Sign up so you don't miss any of Ordinary Vegan's podcasts or recipes. Are you looking for a simple, no-fuss recipe book?  You can purchase my book “The Easy Five-Ingredient Vegan Cookbook” here. Also, if you get a chance, please write a review on Spotify or Apple Podcasts so our community can grow. Thanks for listening and a big thank you to Kathy Freston for sharing her knowledge with the Ordinary Vegan community!  

Kristin is one of the founding members of the Quantum Healing Collective and  is the owner of the Quantum Wellness Center.  We talked about literally everything you can think of.  Krisin is SO well read.  I learned so much. This is one of my favorite interviews ever. You can join the QHC facebook group here https://www.facebook.com/groups/246949150039885 You can find The QHC on instagram here https://www.instagram.com/quantumhealingcollective/ Learn  more about Quantum Health And Wellness at www.quantumhw.com BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V All my Interviews - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_Y78_zt_zv9TI1AGx-WimT All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL All my short meditations (you have 10 minutes) - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-Mc0SiXK8Ef0opJeahwgfM For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgX... Contact us at media@advancedsuccessinsitute.com #kristinjohnston  #quantumwellness #qhc #consciousness #awakening

This is episode 114 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges. Pam cannot wait for you to tune into today’s conversation with the amazing Dr. Carla Burns! Dr. Carla Burns is incredibly passionate about optimizing health and wellness by bridging the gap between science and spirituality. She has formulated wellness products, is an innovator of digital wellness and is a proven expert in applying the principles of quantum success. Her love for healing the mind, body, and spirit began as a child which led her to a career as a Registered Nurse but has expanded to become a Board Certified Doctor of Natural Medicine with a holistic approach to wellness. She is also an established entrepreneur, best-selling author, sought-after online health coach, and even has her own practice in Sarasota, Florida. Dr. Carla also has over a decade of experience in the MLM industry, building teams worldwide with over a billion in sales. On top of all of this, Carla also has her own podcast, Claim Your Power, where she shares captivating interviews from healers all around the world and explores the bridges that link ancient metaphysical teachings and modern science. In today’s fascinating interview, Dr. Carla shares her personal healing experiences through the transforming power of frequency, faith, food, thoughts, and the human potential to overcome life circumstances. She speaks about how we can raise our own frequency, the power of raising our frequency, how to find your purpose in life, and how to claim your power. Carla shares so many incredibly powerful nuggets of wisdom and aha-moments in this episode — you’re going to want to tune in!   Key Takeaways [:00] About today’s incredible guest, Dr. Carla Burns! [2:08] Pam welcomes Dr. Carla Burns. [2:25] Pam congratulates Dr. Carla on her new podcast, Claim Your Power. [2:58] Pam introduces Dr. Carla and the incredible work that she does. [3:25] Pam and Carla reflect on where she started and where she is today. [4:57] Carla speaks about why she decided to start a podcast and the meaning behind its title, Claim Your Power. [6:16] The first steps we can take to begin to identify the beliefs in our belief system that are holding us back in life. [9:11] How to claim your power. [11:41] How to begin feeling worthy through searching within, address old patterns and behaviors, learn to respond rather than react, grasp who you are in spirit, identify false limiting beliefs, and find the truth. [14:55] Quantum physics 101 and how we can shift reality through the power of belief and thoughts. [19:03] The difference between those with a high vs. low frequency. [21:25] What can someone do to heal themselves? How can they raise their frequency? [23:25] How do frequencies work? Can you have different frequencies for the different areas in your life? [25:26] Pam shares a moment in her life when she claimed her power and shifted her frequency. [27:25] The importance of being in alignment. [28:05] Why are we put here in this world? [31:57] What does “we are all one” mean to Carla? [36:06] The boomerang effect of giving and receiving. [37:15] How can we enjoy our time here on earth without getting caught up in thinking that we need to save the world? [38:35] What is the purpose of our existence? What should we be striving to do? [40:10] The impact raising your vibration has on you and those around you. [43:11] Are people able to match frequencies? [43:29] How to handle interactions with those who have lower frequencies. [46:25] Processes and tools that Dr. Carla has used in her everyday life to manage her frequency and balance her energy. [49:26] Foods that can raise your frequency. [50:23] What does it mean to “eat the cookie”? [53:45] Pam thanks Carla for sharing her wisdom on today’s podcast!   Mentioned in this Episode Dr. Carla Burns It Works Rich Girl Poor Girl: How to Become the Rich Girl You Were Always Meant to Be, by Pam Sowder — Pre-Order Today!   Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at PamSowder.com/Connect   Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!  

Today’s episode is all about quantum wellness in medicine and how it unlocks the power to reclaim our health. As Dr. Carla Burns teaches in this episode, understanding the basics of quantum medicine and making simple, subtle changes in our lifestyle can lead to profound shifts in our health. From a quantum and spiritual perspective, you are a spirit being that is made up of five different energy levels (physical, vital, mental, intuition, and spiritual), which all have their own vibration. And as humans, we are light beings intended to radiate light at a high frequency. Knowing your frequencies will give you back your power to take control of your own health. Though this may sound complicated, it’s actually a lot more simple than one might think! In this episode, Dr. Carla Burns gives you the tools to get you started on the path to better health through the understanding of quantum medicine, how and why quantum healing works, and the profound shifts we will notice in our health once we start vibrating at the correct frequencies!   Key Takeaways: [:40] About today’s episode! [1:51] What a morphogenetic field (AKA your ‘vital body blueprint’) is and the five levels that make it up. [6:07] Each of these five energy levels (physical, vital, mental, intuition, and spiritual) have their own vibration. Dr. Carla Burns explains what ‘vibration’ means and what a high vs. low vibration refers to. [8:09] As light beings, we are supposed to radiate light which is a high frequency. So how can we raise our vibration? [8:42] Why is it important to raise our vibration? [9:00] Dr. Carla Burns explains what quantum medicine is when it comes to quantum wellness (and how it can lead to real health!) [10:37] Quantum medicine begins with a universal source: God (where all energy is derived from). [13:17] Dr. Carla Burns provides examples of how quantum healing works. [15:08] What Dr. Carla Burns has discovered through her studies of quantum integrative medicine: bio-radionics. [16:08] What radionics is and how it can help you get to the root of your issues. [17:30] How to get your frequencies tested and get a vital body scan with Dr. Carla Burns! [19:07] Why it is so vitally important to pay attention to our frequencies.   Mentioned in this Episode: Dr. Carla Burns - Vital Body Scan   Follow-up with Dr. Carla Burns! Visit her website at DrCarlaBurns.com Follow her on social media: Facebook, Instagram & Twitter

The RSB Show 8-21-20 - Morality pills, Mask madness, Vax mandate, Quantum wellness, No jab no plane by Robert Scott Bell

Rick Bergen is the CEO and co-founder of the VIBRANZ, dedicated to improving vibrancy, health and wellness through products devoted to enhanced energetic and vibrational alignment. Rick specializes in the field of zeropoint energetics and EMF protection. For many years he worked with the top scientists from NASA, ARIZONA State University, and with scientific and clinical specialists in Sports Medicine, Biomechanics, and Herbalphoresis aswell as a PhD and dean of a top University who specialized in plants and minerals that match and support human body frequencies and specific body parts. These mentors and colleagues guided him to understand the energy maps of the body, brain mapping and raising consciousness with energetic products. His conclusion from these working relationships was that frequency balancing was the future of all healing. He spent many years learning about the human energetic body and human blueprint frequencies to help balance and heal through new technologies grounded in the science of quantum physics. He brought to this field of energy technologies 29 years of entrepreneurial experience and a proven track record of success, skill, and talent in the direct sales and multilevel industries. This expertise led him to found the popular and successful VIBRANZ company and its remarkable energy and conscious raising products. Rick brought the unique energy technology found in ZeroPoint products to the average consumer who was seeking a way to manage the challenges and stresses of daily life, AND address the deeper health issues that can manifest from the big lives we all lead. He continues to contribute to the ongoing healing work of VIBRANZ as its CEO and, along with his team of scientists and field researchers, persists in advancing the ZeroPoint Technology in exciting, new and inventive ways. With great respect and reverence, Rick listens to the whispers of the universe through science, technology and intuition to deliver a unique selection of the highest quality transformational products on the planet.

New York Times best-selling author, spiritual counselor and wellness activist Kathy Freston explains how she believes we can reach our highest level of health and contentment through small, focused changes. In her book “Quantum Wellness,” Kathy outlines what she calls the “8 Pillars of Wellness:” meditation, visualization, fun activities, conscious eating, exercise, self-work, spiritual practice and service. Kathy says if we show interest and lean into these areas of our lives, we can “feel more connected in a soulful way and be a change agent in the world.”

Kathy Freston has been on a path of wellness and helping people make positive changes to their lives for decades.  She is 4x New York Times Best-Seller and Wellness Activist writing books like Clean Protein, The Lean, and Quantum Wellness. In fact, she is the author of 8 books from relationships, to ditching perfectionism, to the future of protein.  Kathy's impact has gone far and wide, appearing twice on he Oprah Winfrey Show, as well as other national shows like Ellen, The Dr. Oz Show, The View, Good Morning America, and Charlie Rose.  She even inspired Oprah and her entire staff of 378 people to go vegan for 21 days!  What I love about Kathy is her approach to making positive change.  She's all about progress over perfection and helping people lean in to new habits.  In today's show, you'll learn how to crowd out bad habits, how to be more gentle with yourself (especially if you make a mistake), what a healthy lifestyle looks like, and about the future of protein. Topics Discussed in the Podcast  The beginnings of Kathy's wellness journey how to change your diet without judgement why crowding out bad habits is better than cutting out what a healthy lifestyle looks like Kathy's pillars of wellness Her latest book, Clean Protein what it's like to go on Oprah  Listen Now   Links Kathy Freston's website Kathy Freston's instagram Kathy's book, Clean Protein A list of Kathy's 8 books Kathy's interviews on Oprah Up Your Game with Four Sigmatic: Four Sigmatic offers medicinal mushroom coffees, hot cacaos and elixir products.  Some mushrooms have incredible health-promoting benefits like helping with sleep, immunity, energy management, and focus.  In fact, did you know that Lion's Mane has been used by Buddhist Monks in meditation practice?  These are not psychedelic mushrooms and they aren't the kind you'd put on your pizza.  They are used like you would an herb.  I'm enjoying the Chaga Mushroom Elixir Mix the most right now! I'm excited about using adaptogenic mushrooms as part of my overall health strategy and recovery process. Try Four Sigmatic Mushroom Elixirs and Coffees! 15% off with Four Sigmatic Discount Code: SonyaLooney    Join! Plant-Powered Tribe Facebook Group Shop My Store – Moxy & Grit   Support the Show If you would like to support the growth my show, I'd love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support! Crowdfunding on Patreon – thank you! Shop my products!  Leave a review or share on social media Don't forget to subscribe! Apple Podcasts Stitcher Google Play Spotify Thanks for listening!

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth.”Kathy FrestonWhere do you get your protein?Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal health and athletic performance, every vegan continues to constantly weather this refrain.So let's put the issue to bed, once and for all.To walk us through the myths, truths and half-truths when it comes to this hotly debated macronutrient, I sat down with the doyenne of all things vegan, my friend Kathy Freston.Returning to the show for a second appearance (Kathy first appeared in RRP #109 in the Fall of 2014), Kathy is a wellness activist and 4-time New York Times bestselling author whose books include of The Lean*,Veganist*, and Quantum Wellness. Her newest offering, co-authored with former podcast guest Bruce Friedrich (RRP #286), is entitled Clean Protein*, a comprehensive primer on all things protein with everything you need to know to get lean, gain energy, stay mentally sharp.A media darling, Kathy is ubiquitous. Her Oprah Winfrey Show appearance inspired the great Ms. Winfrey and her entire staff of 378 to go entirely vegan for 21 days. In addition, she has been featured on Ellen, Dr. Oz, The View, Good Morning America, Charlie Rose, The Martha Stewart Show, Extra and on the pages of Vanity Fair, Harper’s Bazaar, Self, and W.This is a conversation about the future of nutrition. It's about the industry interests that compromise transparency and confuse consumer choice. It's about the truth behind protein and the looming future of culture-grown, so-called clean meat.But most of all, this is a conversation about how to eat right, live well & be kind to yourself and the world we share.Podcast favorite Dan Buettner's better half (although Dan is a pretty good half himself), I adore Kathy and everything she is about.I sincerely hope you enjoy the exchange.For the visually inclines, you can watch the podcast on YouTube here.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | See acast.com/privacy for privacy and opt-out information.

Interviewed my PodCast partner Yuka, the holistic health practitioner also a pediatric registered nurse. Her unique Cellular Memory erasing technique is one of a kind. She explained how emotions can be a cause of many health symptoms. - How Yuka got out of traumatic back injury. - How Yuka got into energy healing. - How Yuka clears our traumatic cell memory that unconsciously triggers negative emotions. - What is "Health" from her perspective. - What are three most important things to achieve the health. ETC. Enjoy!

Please fill out our 2017 Listener Survey: https://survey.libsyn.com/satellitesistersEarly Operation Sea Turtle blueprint?? Wellness expert Kathy Freston joins Liz Dolan, Lian Dolan, Julie Dolan and Sheila Dolan to discuss her holistic views of health and wellness. Freston is known for her "8 Pillars of Wellness" including Meditation, Visualization, Fun Activities, Conscious Eating, Exercise, Self-Work, Spiritual Practice, and Service. The Satellite Sisters discuss them all. Kathy Freston is the author of Quantum Wellness 2009, The Lean 2012, and The Book of Veganish 2016. For complete Satellite Sisters podcast listings, go to Apple Podcasts here, Stitcher podcasts here and our complete Satellite Sisters audio archive here. This is a New To You show from June 2008.

Today on the Jane Wilkens Michael Show...Better Than Before, Jane speaks with Kathy Freston, the New York Times best-selling author of The Lean, Veganist, and Quantum Wellness who has appeared frequently on Ellen, The Dr.Oz Show, Charlie Rose, Good Morning America, The Talk, The Martha Stewart Show, Extra and Oprah, to name a few. A regular contributor to The Huffington Post, she has also been featured in Vanity Fair, Harper’s Bazaar, Self, W, and Fitness. Kathy will discuss how to focus on healthy eating and conscious living through a simple mind/body/spirit approach. In the next segment, Bye Anxiety, Jane will be joined by Dr. Alice Boyes, author of The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points, who will share the tools and strategies needed to manage and overcome both personal and/or professional anxiety.

Today on the Jane Wilkens Michael Show...Better Than Before, Jane speaks with Kathy Freston, the New York Times best-selling author of The Lean, Veganist, and Quantum Wellness who has appeared frequently on Ellen, The Dr.Oz Show, Charlie Rose, Good Morning America, The Talk, The Martha Stewart Show, Extra and Oprah, to name a few. A regular contributor to The Huffington Post, she has also been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness. Kathy will discuss how to focus on healthy eating and conscious living through a simple mind/body/spirit approach. In the next segment, Bye Anxiety, Jane will be joined by Dr. Alice Boyes, author of The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points, who will share the tools and strategies needed to manage and overcome both personal and/or professional anxiety.

Quantum Wellness, Veganist and The Lean

I say it all the time. Change is not an overnight miracle, people. I know there's nothing like the neatly packaged narrative of the overnight success story, but honestly that’s just well, not that honest.The truth is that long-lasting, sustainable personal growth is never instantaneous. It’s messy. Non-linear. Two steps backwards for every step in the right direction. It’s forged out of self-experimentation, research, discomfort, failure, courage, and all too often a lot of stumbling around in the dark.The point? It’s not a clean line. We don’t have to hold on to this perfectionist ideal. In fact, it’s this ideal that generally hold us back. Paralyzes us. Or leads to self-defeatism when we fall short of idealized goals.When I began the process of repairing my health, I made a million mistakes. Slipped up countless times. And when I committed to getting fit, Ultraman didn't even qualify as a fantasy because I had never heard of it. I just wanted to be able to run a mile. Goals and success came later. I was able to get off the dime because I just started. Implicit in this was the permission I gave myself to fail.Let go of perfection. Whether the change you seek is related to diet, fitness, career, finances, education or some specific skill set, the important thing is to allow yourself to just begin, and begin messy. You don’t have to know where anything is leading. You don’t have to change evertything overnight. And the steps you take don’t have to be plotted, overthought or even pretty. But you do have to start.Or as today’s guest suggests, Lean In…My friend Kathy Freston is a 4-time New York Times bestselling author of The Lean, Veganist, Quantum Wellness and Quantum Wellness Cleanse. She has appeared frequently on national television, including The Oprah Winfrey Show, Ellen, The Dr. Oz Show, The View, Good Morning America, Charlie Rose, The Martha Stewart Show, and Extra. Her work has been featured notably in Vanity Fair, Harper’s Bazaar, Self, W, and Fitness. In addition, she is a regular contributor to her pal Ariana Huffington's publication, Huffington Post.Back in 2011, it was Kathy’s appearance on Oprah that inspired the great Ms. Winfrey herself – and her entire staff of 378 — to go entirely vegan for 21 days.In January 2014, Kathy famously launched a Change.org petition campaign urging McDonald's to debut a vegetarian menu item, a petition that went viral with over 106, See acast.com/privacy for privacy and opt-out information.

Join host Shabaka Amen this Thursday at 5:00 p.m. (EST) for an interview with Celebrity Vegan Radio special guest, Kathy Freston!  Kathy Freston is a bestselling author with a focus on healthy eating and conscious living.  She is the New York Times bestselling author of The Lean, Veganist, and Quantum Wellness.  Kathy has appeared frequently on national television, including Oprah, OWN, Ellen, The Dr. Oz Show, Charlie Rose, Good Morning America, The Talk, The Martha Stewart Show, and Extra.  TUNE IN LIVE for an in-depth discussion with Shabaka and Kathy Freston on how 'You Can Lean-In-To Vegan'!  

Join host Shabaka Amen this Thursday at 5:00 p.m. (EST) for an interview with Celebrity Vegan Radio special guest, Kathy Freston!  Kathy Freston is a bestselling author with a focus on healthy eating and conscious living.  She is the New York Times bestselling author of The Lean, Veganist, and Quantum Wellness.  Kathy has appeared frequently on national television, including Oprah, OWN, Ellen, The Dr. Oz Show, Charlie Rose, Good Morning America, The Talk, The Martha Stewart Show, and Extra.  TUNE IN LIVE for an in-depth discussion with Shabaka and Kathy Freston on how 'You Can Lean-In-To Vegan'!  

 Renaissance Unity welcomes EVERYONE to a weekend of Quantum Wellness, May 3-5 and today Lisa Lee, Director of Education for Renaissance Unity, joins InTouch Interviews to invite us all to attend as well as to share the fabulous events and people who will make this such a great way to spend your time.  BMSR's OWN MacroVal (Healthy Cooking with MacroVal) will be preparing one of the meals for everyone and Edward Esko co-founder of Amber Waves Press and VP of the East/West Foundation will be a keynote speaker.  There will also be yoga, meditation, therapeutic massage, reflexology and much more to educate and enlighten you!  www.renaissanceunity.org

Chef Valerie Wilson a.k.a. MacroVal will welcome Edward Esko to her program.  Esko is the co-founder of Amber Waves Press, Vice President of the East/West Foundation and on the faculty of the Kushi Institute in Boston, MA.  Also, Chef Wilson will be the Executive Chef for the Friday, May 3rd dinner being served at the Quantum Wellness event presented at and by Renaissance Unity in Warren, MI.  Edward Esko is the keynote speaker for that event!.  Contact Unity for YOUR reservations to meet both these folks in person and to sample MacroVal's wonderful meal! 586-353-2300

On our 54th podcast we chat with Kathy Freston, the author of Quantum Wellness, the book that convinced Oprah Winfrey to go on a 21 day vegan cleanse. Freston discusses working with Oprah and the wider issues around conscious eating and living. Then we hear from the Quinn band a song called Good People that will have you humming along in no time. And there is a Science Fact about how eating red meat weakens the human body in its fight against the very pathogens that are likely to be present in red meat itself.

On our 54th podcast we chat with Kathy Freston, the author of Quantum Wellness, the book that convinced Oprah Winfrey to go on a 21 day vegan cleanse. Freston discusses working with Oprah and the wider issues around conscious eating and living. Then we hear from the Quinn band a song called Good People that will have you humming along in no time. And there is a Science Fact about how eating red meat weakens the human body in its fight against the very pathogens that are likely to be present in red meat itself.