POPULARITY
3 episodes with main types
3 episodes with main types
2 episodes with main types
2 episodes with main types
2 episodes with main types
2 episodes with main types
2 episodes with main types
Today I am joined by my dear friend Erin Claire Jones, one of the world's leading experts on Human Design and founder of Human Design Blueprint. Through her coaching content and digital products, Erin has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow in life, love and work. And she now has a gorgeous book out: How Do You choose? A Human Design Guide to What's Best for You at Work, in Love and in Life.Personally, I love Human Design as a tool to understanding myself and the people around me. In this episode, Erin and I dive deep into my own blueprint as well as my family's to illustrate how knowing one's Human Design can empower your relationship with yourself, as well as with your partner, children and anyone else you are close to and/or care about.Tune in to hear more from us on:My family's Human Design charts and what they meanUnderstanding the gifts and challenges of each of our designs (including my 4 year old's)Being seen and recognized for your soul's unique blueprintThe Types and Authorities in Human DesignHow your blueprint can define your relationships and ways to navigate thatResources + LinksOrder Erin's book How Do You Choose? A Human Design Guide to What's Best for You at Work, in Love and in LifeLook up your own design on Human Design Blueprint and use code ‘BELONGING' for a 10% discount on your guideStudy Human Design with Erin: humandesignblueprint.comFind Erin on Instagram @erinclairejones and @humandesignblueprintListen to my first podcast episode with Erin, #105: Human Design for Parents and PartnersMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introduction and Celebrating the Book Launch: Making Human Design Practical [13:12] Understanding People's Human Design [16:46] Finding Recognition in Relationships [20:17] Navigating Family Dynamics and Parenting through the Lens of Human Design [33:32] A Partnership between Two Sacral Authorities and Making Gut Decisions [41:32] Observing People as a Human Design Expert [45:53] Growing Up in a Family with Projectors and Manifestors [48:58] The Main Types and Authorities within Human Design
Did you know that over one in five Americans will develop skin cancer in their lifetime? Yet, despite the widespread use of sunscreens, skin cancer rates have continued to rise. In this episode, Gary Brecka explains the critical topic of skin cancer prevention, and why relying solely on sunscreen might not be enough. Do you know what's inside your sunscreen? Are you doing enough to safeguard your health from the sun? Watch the full video to learn the facts – and let's rethink how we approach sun protection and long-term skin health! BAJA GOLD – EVERY 10 BAGS SOLD PROVIDES A THANKSGIVING MEAL TO A VETERAN FAMILY: https://bit.ly/40CQKYK 00:00 Intro of Show 01:40 What is Skin Cancer? 02:04 3 Main Types of Skin Cancer 03:28 UV Radiation Exposure Risks 04:20 Risks of Developing Melanoma 04:37 Types of Sunscreens And What They Actually Do 06:56 Vitamin D Deficiency Side Effect 07:32 What's Inside Your Sunscreen? 09:03 Natural Alternatives to Sunscreens 10:16 Actionable Steps to Protect Your Skin And Reduce Risks of Skin Cancer GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU ORDER THE #1 GENETIC TEST THAT WILL GIVE YOU RESULTS FOR LIFE: https://bit.ly/3L5k8hl GET THE SUPPLEMENTS THAT GARY RECOMMENDS: https://bit.ly/4cMDGm7 SIGN UP FOR 10X HEALTH AFFILIATE PROGRAM: https://bit.ly/3ROGPd6 EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV TAKE YOUR STRENGTH TO THE NEXT LEVEL! SHOP THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT AND TURN EVERY WORKOUT INTO A TRANSFORMATION: https://bit.ly/3zYwtSl SUPERCHARGE YOUR RECOVERY AND OPTIMIZE YOUR WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE. CLICK THE LINK TO DIVE INTO OUR LINEUP OF COLD PLUNGES: https://bit.ly/4eULUKp KETTLE AND FIRE PREMIUM & 100% GRASS-FED BONE BROTH - USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
با ما همراه بشید تا چند دقیقهای به فکرکردن فکر کنیم و یاد بگیریم چطور درک بهتری از مسائل پیچیده داشته باشیم.این اپیزود دربارهی درست فکر کردن و به چالش کشیدن ایدههاست.متن: علی بندری | ویدیو و صدا: مصطفی وهابیبرای دیدن ویدیوی این اپیزود اگر ایران هستید ویپیان بزنید و روی لینک زیر کلیک کنیدیوتیوب بیپلاسکانال تلگرام بیپلاسکنجکاوی بیشترکانال یوتیوب آزادکانال یوتیوب Munk Debates ویدیوی محاکمهی جادوگران و چالش بزرگ جی کی رولینگ در کانال چنلبیخلاصه کتاب اثر هالهای در پادکست بیپلاسخلاصه کتاب سوگیری تفرقهانداز در پادکست بیپلاس خلاصه کتاب دوباره فکر کن آدام گرنت در پادکست بیپلاس خلاصه کتاب تفکر نامطمئن در پادکست بیپلاس خلاصه کتاب هنر پیشبینی در پادکست بیپلاسخلاصه کتاب طرز فکر پیشاهنگی ویدیوی چطور کتاب بخوانیم که بفهمیم و یادمون نره ویدیوی سوگیری و خطاهای شناختی6 Main Types of Critical Thinking Skills Critical ThinkingDefining Critical ThinkingStanford - Critical ThinkingCritical Thinking definition with examplescritical thinking: a literature review/ Emily R. Lai/ 2011راهنمای تفکر نقادانه مصطفی ملکیان Hosted on Acast. See acast.com/privacy for more information.
Are you hungry? Did you know there are 5 different types of hunger?? Before you reach for a little something just because you think you are hungry, let's delve into the multifaceted nature of hunger in all it's many forms. In today's episode, we'll explore the intricacies of hunger, the subconscious drives behind our cravings, and how hunger has deeply woven itself into our culture and consciousness. Recognizing these different hungers, understanding their motivations, and learning how to manage them are vital steps toward reclaiming control over our eating habits and achieving our wellness goals. So, whether you're hungering for nourishment or fulfillment, grab your empty plate, and come on in! Review Contest – Chance to Win a FREE Live Shift Process! Write a review of the Thin Thinking podcast on your podcast platform and send us a photo of the review on the platform. We will send you a coupon for a free hypnosis download and you will be in the drawing for a FREE seat in the upcoming Spring 2024 LIVE Shift Process! Write a review on your favorite podcast platform. Take a screenshot of the review. Send it to support@shiftweightmastery.com. Get a coupon code for a FREE Shift Hypnosis download. Be entered into the drawing for a LIVE Shift Weight Mastery Process. In This Episode, You'll Also Learn… How long can a human go without food. The concept of hunger numbers: what it is and how you can use it. Why do you want to avoid getting to the point of starving and getting too empty. Links Mentioned in the Episode: Episode 126: Prevent Emotional Eating Part 1 Episode 126: Prevent Emotional Eating Part 2 Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies
Have you ever started writing a story, and the words rush onto the page. But then you start worrying that your writing or your ideas aren't good enough.You start rewriting chapters over and over again. You can't shake that voice in the back of your head that says you're doing this wrong. Something isn't right, but you can't pinpoint what that is. Or worse—you scrap the whole project and give up. In today's episode, Erin shares how finding the right editor can help you avoid or blow through all of that confusion and doubt. You'll also learn the major differences between development editors, inline editors, and proofreaders. Erin also shares when beta readers fall into the picture and what type of feedback to watch out for. You'll also get the answers to what these editors do, when's the right time to use their services, how much they cost, and what you should look for in order to find a quality editor. So stay tuned to find out which editor you might need right now and how you can find your right editor.Editing w/ Parents Who Write: Ready to stop circling around your manuscript? As an experienced professional editor, I can help you finish your book with confidence and direction. Learn more by visiting ParentsWhoWrite.com/editing, and book a free 30-minute call with me to discuss what's right for you. Connect with Parents Who Write: Facebook: https://www.facebook.com/parentswhowrite Facebook group: https://www.facebook.com/groups/parentswhowrite Instagram: http://www.instagram.com/parentswhowrite Book a free 30-minute consultation call to learn about my editing services: https://calendly.com/parentswhowrite/30min-meeting Resources discussed during the show: Reedsy.com Ready to stop circling around your manuscript? As an experienced professional editor, I can help you finish your book with confidence and direction. Learn more by visiting ParentsWhoWrite.com/editing, and book a free 30-minute call with me to discuss what's right for you.
We know the goal of independent work systems is to help students build independence. Both the way these work systems are set up and the strategies we use within them are key to helping our students build independence. It is important that we use effective, evidence-based practices within these independent work systems.When teaching students how to work independently, we must provide the appropriate amount of support to help guide the student toward independence. In this episode, I walk you through 5 strategies for teaching and supporting the systems in your classroom. We'll discuss the importance of nonverbal prompting, waiting students out, how to get students back on track, why you should fade out your presence, and when to provide reinforcement.04:49 - Why you should only use nonverbal prompts during independent work08:20 - Tips to help wait the student out to build independence and initiation11:23 - An effective way to use a nonverbal prompt to get students back on track12:17 - The importance of fading out your presence 13:14 - Why you should only be providing reinforcement once all their work is completedShow Notes: http://autismclassroomresources.com/episode203Resources:Check out my TpT store for Independent Work ResourcesWatch the Independent Work Systems WebinarWhat are Prompts? 5 Main Types of Prompts in a Free InfographicGet My Book: Building Independence: How to Create and Use Structured Work Systems - Future Horizons Publishers Shop my Book: Building Independence: How to Create and Use Structured Work Systems on Amazon (Affiliate Link)Join the Autism Classroom Resources' Free Resource Library Get more information about the Special Educator AcademyJoin the Free Facebook Group If you're enjoying this podcast, could you please take a quick moment to leave your review on Apple Podcasts? It would mean the world to me and will help spread the word to other special educators. ⭐️⭐️⭐️⭐️⭐️
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: The 6 Main Types of Hormone Issues Don't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.com Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3 Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingood Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood... Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Wealth Management - Financial Growth And Money Tips With Hunter Lowry
Book a Call @www.speakwithhunter.com
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: The 6 Main Types of Hormone Issues Don't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.com Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3 Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingood Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood... Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
"Welcome to a journey of transformation and empowerment with 'Putting a S.H.I.N.E on Your G.R.I.N.D Podcast Experience', proudly presented by T.E.A.M Outlaw for The NextProgression. Join us on this captivating seven-part series, where we dive into the realm of our FEARS and uncover the P.O.W.E.R within us. We are not just talking about fears; we are exploring H.O.W they can inadvertently create distraction and cause us to drift away from our true potential. Together, we will discover compelling insights and strategies to understand and overcome these barriers, paving the way for you to pursue your dreams and cultivate a L.I.F.E filled with P.R.I.D.E and purpose. Let's embark on this adventure to unleash the exceptional within you!" --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinethegrind/message Support this podcast: https://podcasters.spotify.com/pod/show/shinethegrind/support
To watch this episode on YouTube visit: https://www.youtube.com/watch?v=lRF4rhdNtRY In this episode Chris Hammond discusses the main types of annuities on the market today. And how to understand which one could be the best one for you. To download a free copy of the Essential Step-By-Step Retirement Guide click here: https://retirementplanningmadeeasy.com/ I am a financial advisor, but I'm not your advisor financial planner. Please consult with your own tax, legal and financial advisor for personalized advice. Investment advisory services offered through Retirement Wealth Advisors, LLC (RWA), a registered investment advisor. RWA and Hammond Wealth Advisory are independent of each other. Insurance products and services are not offered from RWA but are offered and sold through individually licensed and appointed agents. This information is designed to provide general information on the subjects covered, it is not, however, intended to provide specific legal or tax advice and cannot be used to avoid tax penalties or to promote, market, or recommend any tax plan or arrangement. Please note that Hammond Wealth Advisory and its affiliates do not give legal or tax advice. You are encouraged to consult your tax advisor or attorney. Chris Hammond and/or Hammond Wealth Advisory are not affiliated with or endorsed by the Social Security Administration or any other governmental agency.
Interested in Laundry Delivery, but not sure about the Logistics Options? Already doing Delivery and want to Increase your Profit Margin? In this episode with Dave & Carla Menz, they explore the different Logistical Models for Delivery and help you navigate which is the best for you. Additionally they share tips for creating a model the customers will love! Also, learn about WDF & Delivery Dynamics: The Complete Business Blueprint, the handbook from their workshops, now available for individual sale!Referenced Links: Our Website: www.laundromatmillionaire.com Our Online Course: https://dave-menz.mykajabi.com/sales-pageOur Youtube channel: https://youtube.com/c/LaundromatMillionaireOur Podcast: https://laundromatmillionaire.com/podcast/Our Facebook: https://www.facebook.com/laundromatmillionaire/Our Facebook Group: https://www.facebook.com/groups/laundromatmillionaireOur LinkedIn: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/Our Instagram: https://www.instagram.com/laundromatmillionaire/Our laundromats: www.queencitylaundry.com Our pick-up and delivery laundry services: www.queencitylaundry.com/deliveryH-M Company Drain Troughs: www.draintroughs.comLaundroBoost Marketing Company: https://laundroboostmarketing.com/Suggested Services Page: www.laundromatmillionaire.com/servicesWDF & Delivery Dynamics: A Complete Business Blueprint: https://laundromatmillionaire.com/wdf-delivery-dynamics-a-business-blueprint/WDF & Delivery Workshops: https://laundromatmillionaire.com/pick-up-delivery-workshop/Timestamps00:00 Service Provider Spotlight: Mopit01:47 The Laundromat Millionaire Show Intro02:12 Topic Overview03:43 Impact of Logistics Costs04:13 The 3 Main Types of Logistic Models05:14 The On-Demand Model13:36 The Windows-Based Model18:49 The Route-Based Model25:35 Route Design Tips32:19 Logistics Cost Targets34:25 Business Blueprint Details38:51 Closing RemarksPractice Partnership: Monetizing Your Dental PracticeDoctors – are you interested in building long-term wealth and continuing on as an...Listen on: Apple Podcasts Spotify Soaring to New HealthWe're talking Medicare Stars– what it is, why it's important, challenges & strategies. Listen on: Apple Podcasts Spotify
There are a lot of myths about discrete trial teaching, like when it is used and how it needs to be implemented. Discrete trial teaching is an evidence-based practice that allows a high level of repetition for students to practice a particular skill. They can be incredibly effective in helping students with autism learn new skills when they are used properly. But there are certain elements that need to be included in discrete trials to actually make it true discrete trial teaching.In this episode, I am breaking down the components that make up discrete trial teaching. We are looking at the evidence behind DTT, what discrete trial teaching actually is, what skills discrete trials are useful for, and what skills DTT is limited for. 01:54 - The history and research behind ABA and autism08:17 - What discrete trials are and why they are so effective10:52 - The importance of attending behavior in discrete trials12:38 - Why we need to use clear and concise directions during discrete trials17:31 - How prompting is used in DTT18:55 - The role of reinforcer and consequences21:36 - Some considerations in the ways you can provide discrete trial teachingShow Notes: http://autismclassroomresources.com/episode189Resources:Discrete Trials Kit: Beginning Learner Skills Discrete Trials Kit: Colors (Matching, Receptive, Expressive)20 Ways to Change Up How Students Respond in Discrete TrialsWhat are Prompts? 5 Main Types of Prompts in a Free InfographicDoes DTT Have to be 1-1? 3 Ways to Provide Discrete Trials in a GroupWhat is Applied Behavior Analysis or ABA?Join the Autism Classroom Resources' Free Resource Library Get more information about the Special Educator AcademyJoin the Free Facebook Group If you're enjoying this podcast, could you please take a quick moment to leave your review on Apple Podcasts? It would mean the world to me and will help spread the word to other special educators. ⭐️⭐️⭐️⭐️⭐️
What are our choices when it comes to errors when working with our students? We know that there is no one approach that will work for all of our students with autism because each student is different. However, it may be helpful to have a default approach that we begin with and make adjustments as needed based on the student, their needs, and their performance. In this episode, I am sharing how to decide when to use errorless teaching or correct errors, how prompting fits into this, tips for using these approaches, and what action steps you can take to improve the consistency of handling errors in your classroom.02:47 - What errorless teaching is, and examples of how it is used04:40 - How to handle errors when you allow them to happen06:18 - Options for what to do when students wouldn't respond well to being told their answer is wrong07:06 - The role of reinforcement in error correctionShow Notes: http://autismclassroomresources.com/episode185Resources:What Are Stimulus Prompts? Or If I Don't Tell Them the Answer, What Other Kinds of Prompts Are There?What Do I Do About Errors in Discrete Trials? The Errorless Learning v. Error Correction ConundrumWhat are Prompts? 5 Main Types of Prompts in a Free InfographicJoin the Autism Classroom Resources' Free Resource Library Get more information about the Special Educator AcademyJoin the Free Facebook Group If you're enjoying this podcast, could you please take a quick moment to leave your review on Apple Podcasts? It would mean the world to me and will help spread the word to other special educators. ⭐️⭐️⭐️⭐️⭐️
If you need to learn the main types of thinking with specific and concrete examples, this post is for you. Learn to improve your thinking now.
This lecture was given on June 13, 2023 at the Dominican House of Studies in Washington, D.C. as part of the 2023 Civitas Dei Summer Fellowship: "Friendship, Happiness, and the Search for God: Aristotle, Augustine, & Aquinas" For more information on upcoming events, please visit our website: https://thomisticinstitute.org/upcoming-events Speaker Bio: Michael Gorman is professor of philosophy at The Catholic University of America. He has doctorates in philosophy and theology. He has authored over thirty academic papers and a book entitled Aquinas on the Metaphysics of the Hypostatic Union (Cambridge University Press, 2017). His main interests are metaphysics, human nature, and ethics.
In this episode, I talk about the two main types of lists used in direct mail marketing. Interested in learning more about my Direct Mail Masterclass course? DM me on Instagram @grego_37 To contact me: Email me at greg@velocityhousebuyers.com Follow me on Instagram: @grego_37
Success Unscrambled | Blog Traffic Tips | Business Success Stories
Anna felt stranded, she heard that growing a community on social media is a great way to generate a consistent income online. But she wondered, how to build an online community that is engaged. A few years ago, Anna made a first attempt at building an engaged group on social media but it went quiet pretty quickly. This time she wants to do it right so that she can have over 1,000 engaged group members in 90 days. As you know, social media has become a part of our everyday lives. Whether we're talking about posting pictures and updates on Facebook, tweeting about our latest activities on Twitter, or sharing funny memes on Instagram, social media has become a major source of entertainment and information. Social media platforms are also powerful tools for connecting people and building community. Platforms such as Twitter, Facebook, and Instagram bring people together. Facebook groups in particular are great online communities. If you want the students in your online course to be able to connect and learn from each other you are probably interested in how to build an online community. But building an online community isn't always easy. This guide will walk you through the steps needed to build an online community. What Is an Online Community? An online community is a group of individuals who share common interests and goals. The members of an online community may be connected through a website, blog, forum, Facebook group, or any other form of digital communication. Online communities provide a platform for individuals to interact and collaborate around specific topics. They also allow businesses to connect with customers and prospects. For course creators, online communities serve as a powerful learning tool. Facilitating connection between your students and allowing them to learn from each other improves the overall learning process. Your vibrant online community can also drive sales of your online course. Why Build Your Own Online Community? As a course creator, the online community you create will be focused on bringing your students together. This has obvious benefits for your students in the form of a space for them to ask questions about course procedure or content, and to learn from each other. However, it also has benefits for your online training business including turning satisfied students into brand ambassadors. Creating an online community can ultimately increase the money you make from selling online lessons. Students who actively engage in your online community are more likely to find that they receive a benefit from your course. This will lead them to purchase further courses and increase your revenue. Happy students will also help you reach a larger audience. If they are happy with the benefit they have received from your course, and from being with like-minded people in your shared space, they can refer new people to your online platform. Your online community will also afford you the opportunity to present yourself as a leader in your field with the social proof of a large online community behind you. The students engaging with you in your community will also feel a connection to you and be more likely to refer others to your course. Social networks and blog posts can only take you so far. Having real people see and attest to your expertise is great for content creators to showcase their abilities. Online communities will not only highlight your strengths and build brand loyalty but also point out your weaknesses. Don't worry! This is a good thing. Taking the temperature of your online community and finding the content your students are struggling with allows you to improve your course offerings. Students in your community will also be able to point out any potential technical glitches. Your engaged community can be your first line of quality assurance. Main Types of Online Communities for Entrepreneurs
J. J. Keller experts explain the three main types of hazards that cause falls: unsafe environment, unsafe equipment and unsafe behavior. They'll also cover three fall prevention strategies: eliminating hazards, using passive methods and using administrative controls. You are listening to audio from a webinar in the Safety+Health Webinar Series presented on March 16, 2023, by J. J. Keller. Watch the archived webinar video to see the presenter's slides at https://www.safetyandhealthmagazine.com/events/318
J. J. Keller experts explain the three main types of hazards that cause falls: unsafe environment, unsafe equipment and unsafe behavior. They'll also cover three fall prevention strategies: eliminating hazards, using passive methods and using administrative controls. You are listening to audio from a webinar in the Safety+Health Webinar Series presented on March 16, 2023, by J. J. Keller. Watch the archived webinar video to see the presenter's slides at https://www.safetyandhealthmagazine.com/events/318
When a patient is diagnosed with Scoliosis, usually they are not told what type of Scoliosis they can have and Scoliosis has many different types of variations. Because scoliosis has high variables ranging from mild and moderate to severe to even very severe and Scoliosis can develop in many different areas of the spine, this includes the neck, which is the cervical spine, the thoracic spine, which is the mid-upper back, and of course, the lumbar spine, which is the lower back. There are different types of curve types and patterns that can occur with scoliosis, and all these have different nuances to the treatment process in terms of what type of treatment you should receive. 4 main types or categories of Scoliosis: Idiopathic Scoliosis - there is not one clearly associated known cause with the condition. It is thought to be a multi-factorial problem and there are many different things that can contribute to the cause of Scoliosis. And since there are multiple variables, patients can have two or three different factors that can be contributing to Scoliosis. One thing we can definitely talk about is genetics. We know that Idiopathic Scoliosis is NOT 100% caused by genetics because studies have been done on identical twins and they have only found about 50% to 60% of identical twins both have Scoliosis, and these are patients that have the exact same DNA. Degenerative Scoliosis - this is the second most prevalent type in the adult patient. Adult Scoliosis, Degenerative Scoliosis or Denovo Scoliosis is caused because the spine goes through a degenerative phase. Doctors would often say that this is just age-related degeneration. I don't believe that to be true at all because if that is the case, that means every single adult patient would have Degenerative Scoliosis because everybody's aging. What I believe happens is there's a small injury or a small misalignment that tends to occur to the spine, which causes the spine to shift out of alignment. It remains uncorrected for years and this causes abnormal or accelerated aging in that area. Unlike Idiopathic Scoliosis, with Degenerative Scoliosis, we know the cause but by the time we actually find it, the curve has become significant enough that the curve itself becomes its own problem. Neuromuscular Scoliosis - is a very complex problem, and the reason why is because there's normally a neuromuscular condition.2 Components of Neuromuscular Scoliosis Muscular Component – affects the connective tissue of the body Neurological Component – something at affects the nerve system. It can also be a brain condition. Interestingly enough, Neuromuscular Scoliosis is almost treated like Idiopathic Scoliosis because most of these neuromuscular conditions are also Idiopathic. Congenital Scoliosis – a type of Scoliosis you're born with. This actually develops in the utero and it's basically one of the bones of the spine. Instead of being equal, rectangles stacked upon each other, we have something like a triangle or a hemivertebrae in between some vertebras and you can have multiple hemivertebrae in a row, or you can have some bones that don't fully separate or become distinct, and they actually stay partially fused. Congenital Scoliosis can become the most difficult to treat because it's a bone deformity. To get to know more about the 4 different types of Scoliosis and the different types of treatments associated with each type, check out Dr. Tony Nalda's podcast. Musicbed SyncID: MB01JNEWL1J7IBV
EP#134: Want help deciding what kind of homeschool support is best for you right now? Listen in as Jean describes the four main types of support and offers a simple 4-question quiz to help you choose what's best for you.Find the Show Notes Here (www.artofhomeschooling.com/episode134)The Summer Reset (www.artofhomeschooling.com/summerreset)Inspired at Home Membership (www.artofhomeschooling.com/inspiredathome)Support the showThanks for listening! Follow us on Instagram or find us on Facebook.
In this episode of Story of Buddha, Alvin is talking about Buddhist Meditation. I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate 5-stars on Apple Podcasts! 100% of net subscription will be donated to Buddhist charities around the world. Source: BBC --- Send in a voice message: https://podcasters.spotify.com/pod/show/storyofbuddha/message
This episode is also available as a blog post: https://tcpaworld.com/2023/04/25/here-it-is-your-critical-breakdown-of-the-four-main-types-of-california-invasion-of-privacy-act-violations-that-could-cost-you-millions-even-if-you-dont-do-business-in-cali/
Do you find yourself putting things off until the last minute? Me too. I am not proud to admit it, but I am a chronic procrastinator.But what's the harm, anyway? How bad can procrastination be? It turns out that procrastination is connected to anxiety, low self-esteem, and depression. So, if you're putting off doing your taxes, starting that project, or having a tough conversation, this episode will resonate with you. In it, Denise and I discuss the things people procrastinate the most and dig deep into the four main types of procrastinators. We'll also offer hope by giving specific suggestions to meet you where you're at and help you move toward a less anxious reality. Guest Co-Host: Dr. Denise Bickel, Ph.D., MSW, LCSWWith over 20 years of counseling experience, Denise's areas of expertise include oncology, end-of-life care, and grief work. She has also been an adjunct professor at the University of Denver and a facilitator of guided meditation walks at the Denver Botanic Gardens. She's also Robin's mentor and a returning guest on the podcast.For more thoughts from Denise, check out her blog, Words To Live By, at www.DeniseBickel.com.Show Notes:The Real Reason You're Procrastinating https://www.mcleanhospital.org/essential/procrastination#:~:text=Procrastination%20is%20not%20laziness%3A%20it's,ADHD%2C%20or%20another%20underlying%20issue.The 4 Main Types of Procrastinators and How to Not be One of Themhttps://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coaches#:~:text=They%20say%20that%20there%20are,overbooker%2C%20and%20the%20novelty%20seeker.
This “Ask Us Anything” show answers your questions and discusses topics suggested by our viewers and listeners.In this episode:You've made up your mind to get rid of something, but your heart hasn't caught up with your head. We'll talk about what to do about stuff when breaking up is hard to do.Learn to apply Clutter Fairy principles to planning the contents of a room on the smallest possible scale: organizing a tiny bathroom.We're not lazy, and we don't lack self-control, so why do we procrastinate? We'll explore causes of procrastination and suggest strategies for breaking the cycle.Articles mentioned in this episode:4 Main Types of Procrastinators, and How to Avoid Being OneWhy You Procrastinate (It Has Nothing to Do With Self-Control)Show notes: http://cfhou.com/tcfw156The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show
In this episode, Mark and Jeff discuss wine and break them down into nine main types. We also discussed things we learned this week (Existentialism, Titan Space Plans, failed destroyer programs) and the media we have been consuming (Andor, Dark, Ozark and audiobooks).
Today I'm going to be talking about the different kinds of incarnations you may choose to undergo. We will talk about the differences between different types of incarnations. I will provide a classification for you. By the end of the video you will understand what your type of the incarnation is and how you can use this information. 02:19 Master Incarnations 08:11 Master Number 11, 22, 33 10:05 Sister Incarnations 21:37 A Loop Incarnation 28:22 Mirror Incarnation 33:18 Redemption Incarnation 38:57 Ascension Incarnation 42:33 Layered Incarnation 44:37 How do you know what incarnation you are going through? 50:00 Multiverse and Incarnations *** Instagram: @thisismariyaofficial Website: thisismariya.com Youtube: @thisismariyaofficial *** If you enjoyed the podcast, would you please consider living a short review on Apple Podcasts? It will help us to spread the word and bring more light to this world. You can also help us with upcoming episodes. Leave a review and ask a question; this question can become a topic for our next episode. We encourage you to think about a question that can be important for as big audience as possible.
Welcome Magic Pants Collective! Today we discuss drawing love art and the three main types of art we make for loved ones. |Horns & Halos/Dharma, YouTube Channel — https://m.youtube.com/channel/UCLBGKtTNRrAfsPqIFOpGPPw | | Rainbowrific Redbubble — https://www.redbubble.com/people/rainbowrific/shop | | Course — https://theartninjaz.thinkific.com
Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create brain-science based solutions for today's workplace challenges. Britt is the former CLO for Lynda.com (LinkedIn Learning) and has over 10 million views worldwide of her online courses. She regularly consults with organizations on leadership development and learning strategy. Britt is the author of several books on the brain science of success including Wired to Grow, Wired to Resist, and Wired to Connect. In 2021, she was named a Top 20 Learning Influencer and a Top 20 HR Influencer for Leadership Development. In this interview, Dr. Britt and Cindra discuss: Why people are experience more burnout than ever before 4 Steps to Post Traumatic Growth The emotions people experience during change 4 Main Types of Change Journeys Organization recommendation How fear and failure get in the way of embracing change HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/508 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong TO REACH DR BRITT: https://www.brittandreatta.com/ Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901
For this episode, we will be with an amazing womens mentor and podcast host of “How Dare She!”, Ali Merris. She has been in her coaching practice since 2019 and uses the Human Design tool and a lot more. We dive deep into the topic of the ancient systems of Human Design and its energetic soul blueprint. You will also get to discover The Great Creators, The Multi-Passionate Energizer Bunnies, The Guides, The Trailblazer and The Sage of the collectives. You may want to know your type of Human Design first by going to this link: myhumandesign.com Learn More About 5 Main Types in Human Design What type at their best self and how they are usually conditioned The typical limiting beliefs of each type Ali's journey to self discovery “Human Design, it is a tool, it is a map to your soul. It is about your unique, energetic blueprint. It is literally an instruction manual of how you as an energetic being can live your life in ease and in flow. It's all about the whole chart is all about energy. It's about your internal energy, how it works inside of you and then very much so how your energy works with the external world and other people.” - Ali Merris Connect with Ali: Instagram: @iamalimerris Tiktok: @iamalimerris Website: https://www.alimerris.com/ Podcast: How Dare She! Connect with me: Instagram: @nazgrimley Website: www.nazgrimley.com Linktree: linktr.ee/cincofn Book FREE date with Naz call here: https://calendly.com/fitwithnaz/self-love-date-with-naz Download your free Cycle Syncing Guide here: https://wondrous-hustler-7902.ck.page/cc547ed3e7
5 Signs of a Cheating Woman Karen is just an inch away from being ousted by her husband's best friend who is also a co-worker. --> READ THE BLOG POST HERE https://lolaandola.com/5-signs-of-a-cheating-woman/ --> WATCH VIDEO VERSION HERE https://youtu.be/1XwuVU01Ezc He suspects that the rumors floating around work about the dude she hangs out with for lunch is true. What's the rumor? Well… the rumor is that they have been going to eat something else during lunch and not food. I know why you are here; you are wondering if your woman is cheating on you. That's sad! Not the part where you want answers, but the fact that you are in this position to even have to question the loyalty and faithfulness of your woman. I can only imagine what you are going through because trust can be extremely difficult to build back in marriage or relationship. It's damn near impossible but it's possible. Never mind what all the lames are saying on the internet and social media these days. Projection is at an all time high. I am sure there are over-exhausted list of signs of a cheating woman out there designed to scare the sh*t out of you. Trust me… it's not that deep. After this, your fear will disappear. We are going to spell out 5 signs of a cheating woman for you in the next few short minutes. But before that… What is Cheating? LOLA: Without some form of agreement between two people to some code of conduct or standard, there is no such thing as cheating. Cheating is what happens when one person steps outside of the code they agreed to with another person. Let's keep it simple. If you couldn't share the full nature of the relationship you have with another person with your partner, it's probably cheating. But… Who is a Cheating Woman? Like you said, a cheating woman keeps a relationship she wouldn't necessarily be comfortable sharing the details of with her partner or husband. It doesn't matter if physical intercourse was ever involved or not. If not yet, it's only a matter of time anyway. That's true. So there are… 2 Main Types of Cheating Emotional Cheating and Physical Cheating What is Emotional Cheating? Whenever a woman keeps a relationship with another person who fills emotional void for her in romantic way even if there is no sexual intercourse, this is emotional cheating. One trend we've seen is that women who participate in this bad behavior tend to do it with some types of blast from the past; maybe an ex. This type of cheating actually feels worse to the victim because you'll never know what happened. None of the types of cheating feels good to a victim of infidelity. From a feeling standpoint… speaking as a man… the last thing I expect is for my woman to entertain romantic attention from another man. I am sure women will say the same thing. So what about… Physical Cheating LOLA: This occurs when physical intimacy has occurred between a cheating woman and another man. Let's dive through the 5 signs you should look out for. But I have to give you a quick… Warning: Overreaction and directly querying your woman if you notice these signs will backfire and make matters worse for you personally. Sign #5 - She hangs out on the other side of the house There is nothing wrong with a healthy space between romantic partners because distance does make the heart fonder. But the point and ideal is that she can't wait to get back with you whenever there is space. If she is actively and consistently fighting for space from you in the same house, it could be a sign of cheating. More importantly, it's a sign of disconnection and the beginning of eventually cheating. Sign #4 - She dresses very sexy but is often not in the mood for intimacy. Typically, when a woman is going through it without necessarily cheating, she also does not feel sexy. But women can eventually get to a stage where she is enjoying attention outside of the relationship. She would then do more to continue to attract such attention. If this correlates with a phase when she doesn't want to be intimate with you as a partner or husband, that could be a sign of a cheating woman. Not only could she be enjoying some type of value for staying with you, she could be actively cheating you out of your freedom to go find happiness somewhere else. Sign #3 - She spends up to an hour with her phone in the bathroom Are you noticing a pattern here? She can't wait to spend time away from you with respect to engaging other people... and yes potentially romantically. She may still be in a phase where she is fantasizing about the idea of being with another person so she entertains long conversations by text message with an emotional tampon on the side; emotional cheating. Sign #2 - She calls you by another dude's name in bed. Yea... you never know how far these types of fantasies can go. Again, this could be a sign of physical cheating or it could very much still be in the fantasy stage. The flip side of this is that this is a sign of an emotional void being filled. Sign #1 - She panics whenever she leaves her phone behind. This sign right here clearly shows that she is hiding something. Like we said earlier, cheating is as simple as engaging in romantic activities with someone outside of your partner even if it is purely... virtually... a.k.a emotionally. If you've noticed this to be a consistent behavior, it should be a concern for you. It's not a guarantee that she is cheating but she sure is hiding something. Could she be hiding details about a surprise party for you? I'm going to leave you with this warning again. Overreaction and directly querying your woman if you notice these signs will backfire and make matters worse for you personally. Instead, engage a personal, individual and wise counsel first.
During this webinar, J. J. Keller experts explain the three main types of hazards that cause falls: unsafe environment, unsafe equipment and unsafe behavior. They also cover three fall prevention strategies: Eliminate hazards; use of passive methods (e.g., guardrails, covers and fall-restraint systems); and use of administrative controls (e.g., safety monitors, warning lines and designated areas. You are listening to audio from a webinar in the Safety+Health Webinar Series presented on April 7, 2022, by J. J. Keller. Watch the archived webinar video to see the presenter's slides at https://www.safetyandhealthmagazine.com/events/260-fall-prevention-best-practices-for-the-three-main-types-of-hazards
During this webinar, J. J. Keller experts explain the three main types of hazards that cause falls: unsafe environment, unsafe equipment and unsafe behavior. They also cover three fall prevention strategies: Eliminate hazards; use of passive methods (e.g., guardrails, covers and fall-restraint systems); and use of administrative controls (e.g., safety monitors, warning lines and designated areas. You are listening to audio from a webinar in the Safety+Health Webinar Series presented on April 7, 2022, by J. J. Keller. Watch the archived webinar video to see the presenter's slides at https://www.safetyandhealthmagazine.com/events/260-fall-prevention-best-practices-for-the-three-main-types-of-hazards
Hi Everyone! Thank you for watching. Please like, subscribe, and reach out to Legion Law for your estate planning and probate needs at any of the following: www.legionlawpllc.com/contact-us/ derek@legionlawpllc.com 682-400-0200
Join 300+ Attendees from Top Universities & Top IB/PE/HF/FinTech Firms for this exclusive Elevate Investment Banking Careers: Internship Success. Speakers from: Goldman Sachs, Morgan Stanley, JP Morgan, BAML, Evercore, LionTree, Qatalyst, RothschildElevate is the largest Investment Banking, Private Equity, Growth Equity, Hedge Fund & Fintech Career platform in North America, and is partnered with the top IB/PE/GE/VC/HF Firms in the world on Elevate's Recruiting, Networking, Training & Investing Platforms.Website: https://www.elevatecareernetwork.com/Training: https://elevatecareer.teachable.com/02:40 Intros07:08 Managing Communication & Staying Organized - Will, BAML08:28 Prioritization of Workstreams & Networking - Thomas, Goldman 10:23 Being Responsive & Dependable - Lance, Morgan Stanley11:42 4 Main Types of Projects as an Intern - Kaushik14:12 Daily Schedule & When to Come in? - Om, LionTree15:22 Being Efficient with Time & Navigate Bank-specific Tools & Folders - Thomas, Qatalyst18:10 Evolution of Responsibilities over course of summer - Avni, Rothschild19:10 Learning Curve & Shift after Mid-Summer Feedback - Nihal, Evercore20:00 Feedback Process & Mindset - Kaushik25:22 How to Gather Informal Feedback - Lance, Morgan Stanley27:20 Powerpoint & Get to Know Your Class - Thomas, Goldman Sachs30:30 Reaching out to Senior People - Will, BAML32:48 Network & Get to know First Years - Namrita, Morgan Stanley34:42 Being Responsive - Lance, Morgan Stanley37:02 Carry a Notepad Around & Shadow your Analysts - Avni, Rothschild38:12 Full-Time Lateral Recruiting - Thomas, Qatalyst40:50 Add Value Where Possible - Om, LionTree42:02 Anticipating Comments on Work & Achieving a Balance - Nihal, Evercore
Did you know that most people are deficient in magnesium? Magnesium is a vital nutrient for our heart, digestive and brain health, among other things. In this podcast, Dr. Livingood is going to cover the 6 main types of magnesium, and how and when you should take it. This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=N4EdCPSYy9I
Get 3 Audiobooks Free -
The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We've done the research and that's the question we answer this week! Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. What is collagen? Dictionary result for collagen /ˈkäləjən/ noun the main structural protein found in skin and other connective tissues, widely used in purified form for cosmetic surgical treatments. “vitamin C plays a vital role in the formation of collagen” Different collagen molecules make up about ⅓ of the total protein in a human body Found in bone, skin, muscles, and tendons The substance that connects cells and gives skin elasticity as well as strength Collagen and Aging Your body naturally produces collagen every day. After the age of 25, we break down more collagen than we make. Collagen supplements are an easy way to add more collagen to your diet. Collagen has been shown to reduce wrinkles, keep joints strong and flexible, support strong bones, and increase skin hydration. Why is collagen so good for you? Collagen is vital for maintaining the structure and integrity of your entire body. #1 – Strong Cartilage and Muscles Cartilage is a type of connective tissue that is made up of collagen When you lack collagen, joint instability, stiffness, and pain can result. Likewise, muscles need cartilage to adhere themselves to the ends of bones. This is why muscle aches are one of the most common complaints of individuals with low collagen levels. #2 – Healthy Teeth. Collagen is needed to keep teeth in place in the gums. Loose teeth, toothache, sensitive teeth, and even tooth loss can result from a lack of collagen overall. #3 – Thick Hair Collagen plays an important part in hair growth since it fills in the spaces around each hair follicle. One way to tell if you are collagen deficient is to notice the quality and state of your hair. Dull, thin hair is a sign of low collagen levels. Collagen also helps fight free radicals that can damage hair. #4 – Smooth Skin Wrinkling and cellulite are other unfortunate results of low collagen in the body. Not enough collagen means skin begins to lose elasticity and sag, causing those pesky wrinkles as we age. Cellulite is another telltale sign of low collagen. #5 – Good Gut Health. Collagen helps heal the gut because of its ability to “seal the gut.” Leaky gut has been linked to autoimmune conditions and neurological conditions like autism. Types of Collagens There are over two dozen kinds of collagen, although roughly 85% of the collagen in the body is made up of Type I, II, or III (or a combination of these three types). Type I collagen is the most prevalent type of collagen. It is the substance that makes up the skin, tendons, and bones as well as the structural framework of the organs. It should be your go-to for hair, skin, and nail health, especially for recouping lost collagen stores that occurs naturally as we age. It is also a “well-rounded generalist,” in that it is a good type for supporting overall health. Type I is also found in the digestive tract, which makes it (along with Type II) great for gut healing and repair. Type II collagen is the structural component of cartilage in the body. Because of this, it is great for the joints and to rebuild cartilage in ligaments, tendons, skin, and bones. Type II collagen contains a variety of specific amino acids that are particularly helpful for the body. The first one, again, is glycine, which is beneficial for brain health and metabolism. The second one is proline, which helps clean artery walls. Type II may also be good for the respiratory system, detoxification pathways, and more because it contains arginine, another amino acid that is vital for nitric oxide production. [Note: Nitric oxide is produced in the body and is beneficial for supporting blood flow and lowering blood pressure.] For the most part, Type II collagen is where you want to turn for joint health and possibly even for arthritis support. Type III collagen is typically found where ever Type 1 collagen can be found as well as some other unique places. It is housed in what are called reticular fibers, the substances that make up connective tissue. It is also found in the muscles, bone marrow, blood vessels, and reproductive organs such as the uterus. Type III collagen is also crucial for the healthy functioning of the cardiovascular system. Low Type III collagen has been linked to ruptured blood vessels and can be life-threatening. Type IV collagen helps to strengthen endothelial cells that form the tissue protecting organs as well as muscles and fatty tissue. Endothelial cells also line the majority of the surfaces along the digestive tract and respiratory organs. Type V collagen helps create the surface of cells while Type X helps with bone formation. There are at least a dozen others, all doing their job to keep your body lubricated, moving, and functioning at its best. How to Help Your Body Create Collagen Naturally Eat a diet and live a lifestyle that promotes the healthy synthesizing of your own natural healing and repair mechanisms Avoid UV radiation exposure Do not smoke cigarettes Reduce/Manage stress levels What To Look For In A Collagen Supplement Look for multiple types of collagens Clean sourced and organic Bio-Availability – what is the delivery system – fermented, sprouted Whole food and not synthetic ingredients Contains Vitamin C – Without adequate amounts of dietary vitamin C, the body can't actually form or store collagen Be sure the manufacturer does consistent batch testing for heavy metals Watch out for Natural Flavoring Ingredient List for Organixx Clean Sourced Collagens, Multi-Collagen Blend: Hydrolyzed Grass Fed Pasture-Raised Bovine Collagen Peptides, Bovine Bone Broth Hydrolyzed Protein, Chicken Bone Broth Collagen Concentrate, Clean Marine® Wild Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Acerola Cherry (natural source of Vitamin C), Camu Camu (natural source of Vitamin C), Silica from Organic Horsetail, Zinc Gluconate, Fulvic Acid, and Pyroxidine Hydrochloride (Vitamin B6). Natural Flavors – Buyer Beware Important to note, a governmental or independent agency does not approve or oversee the safety of the food flavors. Resources: Organixx Clean Sourced Collagens All Collagen articles and recipes Collagen 101: What It Is and Why Your Body Needs It The Benefits of Collagen for Healthy Skin & Joints (+ 5 Ways to Make More of It) 12 Amazing Benefits of Collagen for Health (and Beauty) Understanding Collagen: The 3 Main Types of Collagen & Their Unique Health Benefits 5 Ways Collagen Can Help Soothe the Gut The Collagen-Boosting Benefits of Zinc Hair Loss or Thinning? Studies Show Collagen Can Help Vitamin C and Collagen: What's the Connection? Collagen: A Natural Solution for Joint Pain? How Collagen Improves Skin Health and Firmness Food Babe - Vani Hari The “Natural” vs. “Natural Flavors” Conflict in Food Labeling: A Regulatory Viewpoint. A randomized, double-blind, multicenter, controlled clinical trial of chicken type II collagen in patients with rheumatoid arthritis Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain
The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We've done the research and that's the question we answer this week! Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. What is collagen? Dictionary result for collagen /ˈkäləjən/ noun the main structural protein found in skin and other connective tissues, widely used in purified form for cosmetic surgical treatments. “vitamin C plays a vital role in the formation of collagen” Different collagen molecules make up about ⅓ of the total protein in a human body Found in bone, skin, muscles, and tendons The substance that connects cells and gives skin elasticity as well as strength Collagen and Aging Your body naturally produces collagen every day. After the age of 25, we break down more collagen than we make. Collagen supplements are an easy way to add more collagen to your diet. Collagen has been shown to reduce wrinkles, keep joints strong and flexible, support strong bones, and increase skin hydration. Why is collagen so good for you? Collagen is vital for maintaining the structure and integrity of your entire body. #1 – Strong Cartilage and Muscles Cartilage is a type of connective tissue that is made up of collagen When you lack collagen, joint instability, stiffness, and pain can result. Likewise, muscles need cartilage to adhere themselves to the ends of bones. This is why muscle aches are one of the most common complaints of individuals with low collagen levels. #2 – Healthy Teeth. Collagen is needed to keep teeth in place in the gums. Loose teeth, toothache, sensitive teeth, and even tooth loss can result from a lack of collagen overall. #3 – Thick Hair Collagen plays an important part in hair growth since it fills in the spaces around each hair follicle. One way to tell if you are collagen deficient is to notice the quality and state of your hair. Dull, thin hair is a sign of low collagen levels. Collagen also helps fight free radicals that can damage hair. #4 – Smooth Skin Wrinkling and cellulite are other unfortunate results of low collagen in the body. Not enough collagen means skin begins to lose elasticity and sag, causing those pesky wrinkles as we age. Cellulite is another telltale sign of low collagen. #5 – Good Gut Health. Collagen helps heal the gut because of its ability to “seal the gut.” Leaky gut has been linked to autoimmune conditions and neurological conditions like autism. Types of Collagens There are over two dozen kinds of collagen, although roughly 85% of the collagen in the body is made up of Type I, II, or III (or a combination of these three types). Type I collagen is the most prevalent type of collagen. It is the substance that makes up the skin, tendons, and bones as well as the structural framework of the organs. It should be your go-to for hair, skin, and nail health, especially for recouping lost collagen stores that occurs naturally as we age. It is also a “well-rounded generalist,” in that it is a good type for supporting overall health. Type I is also found in the digestive tract, which makes it (along with Type II) great for gut healing and repair. Type II collagen is the structural component of cartilage in the body. Because of this, it is great for the joints and to rebuild cartilage in ligaments, tendons, skin, and bones. Type II collagen contains a variety of specific amino acids that are particularly helpful for the body. The first one, again, is glycine, which is beneficial for brain health and metabolism. The second one is proline, which helps clean artery walls. Type II may also be good for the respiratory system, detoxification pathways, and more because it contains arginine, another amino acid that is vital for nitric oxide production. [Note: Nitric oxide is produced in the body and is beneficial for supporting blood flow and lowering blood pressure.] For the most part, Type II collagen is where you want to turn for joint health and possibly even for arthritis support. Type III collagen is typically found where ever Type 1 collagen can be found as well as some other unique places. It is housed in what are called reticular fibers, the substances that make up connective tissue. It is also found in the muscles, bone marrow, blood vessels, and reproductive organs such as the uterus. Type III collagen is also crucial for the healthy functioning of the cardiovascular system. Low Type III collagen has been linked to ruptured blood vessels and can be life-threatening. Type IV collagen helps to strengthen endothelial cells that form the tissue protecting organs as well as muscles and fatty tissue. Endothelial cells also line the majority of the surfaces along the digestive tract and respiratory organs. Type V collagen helps create the surface of cells while Type X helps with bone formation. There are at least a dozen others, all doing their job to keep your body lubricated, moving, and functioning at its best. How to Help Your Body Create Collagen Naturally Eat a diet and live a lifestyle that promotes the healthy synthesizing of your own natural healing and repair mechanisms Avoid UV radiation exposure Do not smoke cigarettes Reduce/Manage stress levels What To Look For In A Collagen Supplement Look for multiple types of collagens Clean sourced and organic Bio-Availability – what is the delivery system – fermented, sprouted Whole food and not synthetic ingredients Contains Vitamin C – Without adequate amounts of dietary vitamin C, the body can't actually form or store collagen Be sure the manufacturer does consistent batch testing for heavy metals Watch out for Natural Flavoring Ingredient List for Organixx Clean Sourced Collagens, Multi-Collagen Blend: Hydrolyzed Grass Fed Pasture-Raised Bovine Collagen Peptides, Bovine Bone Broth Hydrolyzed Protein, Chicken Bone Broth Collagen Concentrate, Clean Marine® Wild Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Acerola Cherry (natural source of Vitamin C), Camu Camu (natural source of Vitamin C), Silica from Organic Horsetail, Zinc Gluconate, Fulvic Acid, and Pyroxidine Hydrochloride (Vitamin B6). Natural Flavors – Buyer Beware Important to note, a governmental or independent agency does not approve or oversee the safety of the food flavors. Resources: Organixx Clean Sourced Collagens All Collagen articles and recipes Collagen 101: What It Is and Why Your Body Needs It The Benefits of Collagen for Healthy Skin & Joints (+ 5 Ways to Make More of It) 12 Amazing Benefits of Collagen for Health (and Beauty) Understanding Collagen: The 3 Main Types of Collagen & Their Unique Health Benefits 5 Ways Collagen Can Help Soothe the Gut The Collagen-Boosting Benefits of Zinc Hair Loss or Thinning? Studies Show Collagen Can Help Vitamin C and Collagen: What's the Connection? Collagen: A Natural Solution for Joint Pain? How Collagen Improves Skin Health and Firmness Food Babe - Vani Hari The “Natural” vs. “Natural Flavors” Conflict in Food Labeling: A Regulatory Viewpoint. A randomized, double-blind, multicenter, controlled clinical trial of chicken type II collagen in patients with rheumatoid arthritis Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain
As you get older, it is integral that you take your insurance into consideration. You cannot let your life insurance plan fall by the wayside! In this episode of World of Marketing, Keith Burgess joins us to discuss all the ins and outs of life insurance and what you need to do to secure yours. Keith shares a ton of insight as he lays out the 3 primary options: Term Life Insurance Permanent Life Insurance Long-Term Care Insurance If you don't have life insurance at the moment, you won't want to miss this one. Keith Burgess will explain exactly why you need it, how it helps, and all that can go wrong if you don't have the right plan for you. Timestamps: 0:00 Introduction 1:14 Keith's Background 4:46 Life Insurance Is About Family 6:08 Term Insurance 6:35 Permanent Insurance 6:46 Whole Life Insurance 7:14 Variable Life Insurance 10:44 Finding The Right Insurance For You 16:01 Biggest Life Insurance Mistakes 21:18 All About Long Term Care 26:16 The 3 Main Types of Life Insurance
فراوری قهوه و سه روش اصلی آنXav Coffee Works | کارخانه قهوه ژاوxav.coffeeمنبع:وبسایت پرفکت دیلی گرایند (جولای ۲۰۱۶)
This episode is an exploration of the 4th pillar of Love Alignment healing: boundaries. We go into the 4 main categories of boundaries that are relevant when it comes to creating space for healthy love in our lives, and how you can begin to reflect on them. Learn more about Love Alignment and working with me: www.megansherer.com Follow me on TikTok @healwithmegs for more relationship and self love content!
Is your anxiety true or false? You might be thinking “It's TRUE anxiety—it's real, not false, and I'm not making it up.” It turns out your anxiety might be of both types, but this does not mean you're making up anything at all. Tune in to explore: The difference between true and false anxiety, and which one to tackle first Why many people have become culturally conditioned to seek the “coddling” approach to mental health issues, and how this detracts from self-empowerment The relationship between anxiety and physiology (especially blood sugar levels) In what ways psychedelics can help people access inner truths, inspiration, and true engagement in their lives “Genetics loads the gun, environment pulls the trigger.” This simple phrase reflects the underpinnings of Dr. Vora's work as a holistic psychiatrist. She believes everyone has the ability to influence their mental health, simply because a person's diet and lifestyle determine how their mental health manifests. People who seek new avenues of relief for their anxiety—beyond or altogether outside of prescription medication—come to see Dr. Vora. These avenues almost always lead straight to the physiological conditions of the body that relate to mental health, such as blood sugar levels, hormonal imbalances, digestion, and sleep patterns. After that, Dr. Vora works with patients on a deeper, often psycho-spiritual level. Interested in learning more? Follow Dr. Vora on Instagram @EllenVoraMD, check out ,https://ellenvora.com/, and find a copy of her book The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response. Episode also available on Apple Podcast: http://apple.co/30PvU9C
In this episode of the ibogaine podcast, we look at the two main types of addiction which are the psychological and the physical that most addicts go through on a daily. Getibogaine.com is out to inform and educate people on addiction and the way forward from this through the plant iboga.
Setting boundaries (and following through) when raising teens is tough! In this episode we cover areas: WHAT successful boundary setting entails2 MAIN TYPES of boundary settingWHY setting boundaries is so important (it's a gift, actually!)If you aren't already, I'd love to have you join my FREE Facebook group called The Empowered T(w)een Parent Community. Here's the link: https://www.facebook.com/groups/theempoweredteenparentcommunityOr send me a message directly right here to learn more about how I work with teens and partner with parents: http://m.me/reneesinning
The Two Main "Types" of Arabic are Fus7a and 3ammiyya. thouriabenferhat.com FULL COURSE ON YOUTUBE : Intro to Arabic Course https://www.youtube.com/playlist?list=PLFslpDArE_UBAX_Z-7PAWXkXrxs17cb19 cViXccHruyC3AM8sMEgm More on my YouTube channel: https://www.youtube.com/c/THOURIABENFERHAT Send a voice message: https://anchor.fm/thouria-benferhat/message Support this podcast: https://anchor.fm/thouria-benferhat Visit my website: https://www.thouriabenferhat.com/ --- Send in a voice message: https://anchor.fm/thouria-benferhat/message Support this podcast: https://anchor.fm/thouria-benferhat/support
The Two Main "Types" of Arabic are Fus7a and 3ammiyya. thouriabenferhat.com FULL COURSE ON YOUTUBE : Intro to Arabic Course https://www.youtube.com/playlist?list=PLFslpDArE_UBAX_Z-7PAWXkXrxs17cb19 cViXccHruyC3AM8sMEgm More on my YouTube channel: https://www.youtube.com/c/THOURIABENFERHAT Send a voice message: https://anchor.fm/thouria-benferhat/message Support this podcast: https://anchor.fm/thouria-benferhat Visit my website: https://www.thouriabenferhat.com/ --- Send in a voice message: https://anchor.fm/thouria-benferhat/message Support this podcast: https://anchor.fm/thouria-benferhat/support
Welcome faithful listeners! Today will be about Character Flaws and the 3 main types: Major/Regular, Minor, Dealthy. Let's get on with it!
The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We've done the research and that's the question we answer this week! Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. What is collagen? Dictionary result for collagen /ˈkäləjən/ noun the main structural protein found in skin and other connective tissues, widely used in purified form for cosmetic surgical treatments. “vitamin C plays a vital role in the formation of collagen” Different collagen molecules make up about ⅓ of the total protein in a human body Found in bone, skin, muscles, and tendons The substance that connects cells and gives skin elasticity as well as strength Collagen and Aging Your body naturally produces collagen every day. After the age of 25, we break down more collagen than we make. Collagen supplements are an easy way to add more collagen to your diet. Collagen has been shown to reduce wrinkles, keep joints strong and flexible, support strong bones, and increase skin hydration. Why is collagen so good for you? Collagen is vital for maintaining the structure and integrity of your entire body. #1 – Strong Cartilage and Muscles Cartilage is a type of connective tissue that is made up of collagen When you lack collagen, joint instability, stiffness, and pain can result. Likewise, muscles need cartilage to adhere themselves to the ends of bones. This is why muscle aches are one of the most common complaints of individuals with low collagen levels. #2 – Healthy Teeth. Collagen is needed to keep teeth in place in the gums. Loose teeth, toothache, sensitive teeth, and even tooth loss can result from a lack of collagen overall. #3 – Thick Hair Collagen plays an important part in hair growth since it fills in the spaces around each hair follicle. One way to tell if you are collagen deficient is to notice the quality and state of your hair. Dull, thin hair is a sign of low collagen levels. Collagen also helps fight free radicals that can damage hair. #4 – Smooth Skin Wrinkling and cellulite are other unfortunate results of low collagen in the body. Not enough collagen means skin begins to lose elasticity and sag, causing those pesky wrinkles as we age. Cellulite is another telltale sign of low collagen. #5 – Good Gut Health. Collagen helps heal the gut because of its ability to “seal the gut.” Leaky gut has been linked to autoimmune conditions and neurological conditions like autism. Types of Collagens There are over two dozen kinds of collagen, although roughly 85% of the collagen in the body is made up of Type I, II, or III (or a combination of these three types). Type I collagen is the most prevalent type of collagen. It is the substance that makes up the skin, tendons, and bones as well as the structural framework of the organs. It should be your go-to for hair, skin, and nail health, especially for recouping lost collagen stores that occurs naturally as we age. It is also a “well-rounded generalist,” in that it is a good type for supporting overall health. Type I is also found in the digestive tract, which makes it (along with Type II) great for gut healing and repair. Type II collagen is the structural component of cartilage in the body. Because of this, it is great for the joints and to rebuild cartilage in ligaments, tendons, skin, and bones. Type II collagen contains a variety of specific amino acids that are particularly helpful for the body. The first one, again, is glycine, which is beneficial for brain health and metabolism. The second one is proline, which helps clean artery walls. Type II may also be good for the respiratory system, detoxification pathways, and more because it contains arginine, another amino acid that is vital for nitric oxide production. [Note: Nitric oxide is produced in the body and is beneficial for supporting blood flow and lowering blood pressure.] For the most part, Type II collagen is where you want to turn for joint health and possibly even for arthritis support. Type III collagen is typically found where ever Type 1 collagen can be found as well as some other unique places. It is housed in what are called reticular fibers, the substances that make up connective tissue. It is also found in the muscles, bone marrow, blood vessels, and reproductive organs such as the uterus. Type III collagen is also crucial for the healthy functioning of the cardiovascular system. Low Type III collagen has been linked to ruptured blood vessels and can be life-threatening. Type IV collagen helps to strengthen endothelial cells that form the tissue protecting organs as well as muscles and fatty tissue. Endothelial cells also line the majority of the surfaces along the digestive tract and respiratory organs. Type V collagen helps create the surface of cells while Type X helps with bone formation. There are at least a dozen others, all doing their job to keep your body lubricated, moving, and functioning at its best. How to Help Your Body Create Collagen Naturally Eat a diet and live a lifestyle that promotes the healthy synthesizing of your own natural healing and repair mechanisms Avoid UV radiation exposure Do not smoke cigarettes Reduce/Manage stress levels What To Look For In A Collagen Supplement Look for multiple types of collagens Clean sourced and organic Bio-Availability – what is the delivery system – fermented, sprouted Whole food and not synthetic ingredients Contains Vitamin C – Without adequate amounts of dietary vitamin C, the body can't actually form or store collagen Be sure the manufacturer does consistent batch testing for heavy metals Watch out for Natural Flavoring Ingredient List for Organixx Clean Sourced Collagens, Multi-Collagen Blend: Hydrolyzed Grass Fed Pasture-Raised Bovine Collagen Peptides, Bovine Bone Broth Hydrolyzed Protein, Chicken Bone Broth Collagen Concentrate, Clean Marine® Wild Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Acerola Cherry (natural source of Vitamin C), Camu Camu (natural source of Vitamin C), Silica from Organic Horsetail, Zinc Gluconate, Fulvic Acid, and Pyroxidine Hydrochloride (Vitamin B6). Natural Flavors – Buyer Beware Important to note, a governmental or independent agency does not approve or oversee the safety of the food flavors. Resources: Organixx Clean Sourced Collagens All Collagen articles and recipes Collagen 101: What It Is and Why Your Body Needs It The Benefits of Collagen for Healthy Skin & Joints (+ 5 Ways to Make More of It) 12 Amazing Benefits of Collagen for Health (and Beauty) Understanding Collagen: The 3 Main Types of Collagen & Their Unique Health Benefits 5 Ways Collagen Can Help Soothe the Gut The Collagen-Boosting Benefits of Zinc Hair Loss or Thinning? Studies Show Collagen Can Help Vitamin C and Collagen: What's the Connection? Collagen: A Natural Solution for Joint Pain? How Collagen Improves Skin Health and Firmness Food Babe - Vani Hari The “Natural” vs. “Natural Flavors” Conflict in Food Labeling: A Regulatory Viewpoint. A randomized, double-blind, multicenter, controlled clinical trial of chicken type II collagen in patients with rheumatoid arthritis Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain
The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We've done the research and that's the question we answer this week! Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming. What is collagen? Dictionary result for collagen /ˈkäləjən/ noun the main structural protein found in skin and other connective tissues, widely used in purified form for cosmetic surgical treatments. “vitamin C plays a vital role in the formation of collagen” Different collagen molecules make up about ⅓ of the total protein in a human body Found in bone, skin, muscles, and tendons The substance that connects cells and gives skin elasticity as well as strength Collagen and Aging Your body naturally produces collagen every day. After the age of 25, we break down more collagen than we make. Collagen supplements are an easy way to add more collagen to your diet. Collagen has been shown to reduce wrinkles, keep joints strong and flexible, support strong bones, and increase skin hydration. Why is collagen so good for you? Collagen is vital for maintaining the structure and integrity of your entire body. #1 – Strong Cartilage and Muscles Cartilage is a type of connective tissue that is made up of collagen When you lack collagen, joint instability, stiffness, and pain can result. Likewise, muscles need cartilage to adhere themselves to the ends of bones. This is why muscle aches are one of the most common complaints of individuals with low collagen levels. #2 – Healthy Teeth. Collagen is needed to keep teeth in place in the gums. Loose teeth, toothache, sensitive teeth, and even tooth loss can result from a lack of collagen overall. #3 – Thick Hair Collagen plays an important part in hair growth since it fills in the spaces around each hair follicle. One way to tell if you are collagen deficient is to notice the quality and state of your hair. Dull, thin hair is a sign of low collagen levels. Collagen also helps fight free radicals that can damage hair. #4 – Smooth Skin Wrinkling and cellulite are other unfortunate results of low collagen in the body. Not enough collagen means skin begins to lose elasticity and sag, causing those pesky wrinkles as we age. Cellulite is another telltale sign of low collagen. #5 – Good Gut Health. Collagen helps heal the gut because of its ability to “seal the gut.” Leaky gut has been linked to autoimmune conditions and neurological conditions like autism. Types of Collagens There are over two dozen kinds of collagen, although roughly 85% of the collagen in the body is made up of Type I, II, or III (or a combination of these three types). Type I collagen is the most prevalent type of collagen. It is the substance that makes up the skin, tendons, and bones as well as the structural framework of the organs. It should be your go-to for hair, skin, and nail health, especially for recouping lost collagen stores that occurs naturally as we age. It is also a “well-rounded generalist,” in that it is a good type for supporting overall health. Type I is also found in the digestive tract, which makes it (along with Type II) great for gut healing and repair. Type II collagen is the structural component of cartilage in the body. Because of this, it is great for the joints and to rebuild cartilage in ligaments, tendons, skin, and bones. Type II collagen contains a variety of specific amino acids that are particularly helpful for the body. The first one, again, is glycine, which is beneficial for brain health and metabolism. The second one is proline, which helps clean artery walls. Type II may also be good for the respiratory system, detoxification pathways, and more because it contains arginine, another amino acid that is vital for nitric oxide production. [Note: Nitric oxide is produced in the body and is beneficial for supporting blood flow and lowering blood pressure.] For the most part, Type II collagen is where you want to turn for joint health and possibly even for arthritis support. Type III collagen is typically found where ever Type 1 collagen can be found as well as some other unique places. It is housed in what are called reticular fibers, the substances that make up connective tissue. It is also found in the muscles, bone marrow, blood vessels, and reproductive organs such as the uterus. Type III collagen is also crucial for the healthy functioning of the cardiovascular system. Low Type III collagen has been linked to ruptured blood vessels and can be life-threatening. Type IV collagen helps to strengthen endothelial cells that form the tissue protecting organs as well as muscles and fatty tissue. Endothelial cells also line the majority of the surfaces along the digestive tract and respiratory organs. Type V collagen helps create the surface of cells while Type X helps with bone formation. There are at least a dozen others, all doing their job to keep your body lubricated, moving, and functioning at its best. How to Help Your Body Create Collagen Naturally Eat a diet and live a lifestyle that promotes the healthy synthesizing of your own natural healing and repair mechanisms Avoid UV radiation exposure Do not smoke cigarettes Reduce/Manage stress levels What To Look For In A Collagen Supplement Look for multiple types of collagens Clean sourced and organic Bio-Availability – what is the delivery system – fermented, sprouted Whole food and not synthetic ingredients Contains Vitamin C – Without adequate amounts of dietary vitamin C, the body can't actually form or store collagen Be sure the manufacturer does consistent batch testing for heavy metals Watch out for Natural Flavoring Ingredient List for Organixx Clean Sourced Collagens, Multi-Collagen Blend: Hydrolyzed Grass Fed Pasture-Raised Bovine Collagen Peptides, Bovine Bone Broth Hydrolyzed Protein, Chicken Bone Broth Collagen Concentrate, Clean Marine® Wild Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Acerola Cherry (natural source of Vitamin C), Camu Camu (natural source of Vitamin C), Silica from Organic Horsetail, Zinc Gluconate, Fulvic Acid, and Pyroxidine Hydrochloride (Vitamin B6). Natural Flavors – Buyer Beware Important to note, a governmental or independent agency does not approve or oversee the safety of the food flavors. Resources: Organixx Clean Sourced Collagens All Collagen articles and recipes Collagen 101: What It Is and Why Your Body Needs It The Benefits of Collagen for Healthy Skin & Joints (+ 5 Ways to Make More of It) 12 Amazing Benefits of Collagen for Health (and Beauty) Understanding Collagen: The 3 Main Types of Collagen & Their Unique Health Benefits 5 Ways Collagen Can Help Soothe the Gut The Collagen-Boosting Benefits of Zinc Hair Loss or Thinning? Studies Show Collagen Can Help Vitamin C and Collagen: What's the Connection? Collagen: A Natural Solution for Joint Pain? How Collagen Improves Skin Health and Firmness Food Babe - Vani Hari The “Natural” vs. “Natural Flavors” Conflict in Food Labeling: A Regulatory Viewpoint. A randomized, double-blind, multicenter, controlled clinical trial of chicken type II collagen in patients with rheumatoid arthritis Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain
When the majority of our clients come to us, they've either got2 different, often opposing goals → i.e. “ I want to lose weight & gain muscle” that require 2 different nutritional protocolsORAre unclear on the tradeoffs of their goal of choice & not actually willing to make the changes necessary to optimize for it (oooor, just need some help creating a plan & implementing it)To help you create more clarity in your goal setting & nutritional pursuits, today we're going to bring a bit more awareness to the different types of nutritional goals & their tradeoffs.We'll dive deeper into the different types of goals & what is required of each type of nutritional goal, so that you can:Understand the different goalsDetermine what goal suits you best & recognize if you're ready to pursue itUnderstand the tradeoffs behind your goalStart to create a plan by determining your non-negotiables & establishing if & how this new goal fits within your definition of health & can exist within the context your lifestyleLots of actionable information in today's epi - we hope ya'll enjoy it! Loving the show? We'd love to hear from you - leave us a review for your chance to be our monthly featured listener & win a $50 gift card to use on any of our courses or coaching programs!Want more from Paradigm? Follow us on the gram' at @paradigmnutrition_ , @nicolaspencer and @saracoddfit.And visit our site for tons of free resources, information & tips.Thanks for being here!
IN THIS SPECIAL REPORT for Life Insurance Awareness Day, you will learn the following about life insurance for beginners! Life insurance is an important part of the financial planning process. It can be used to help protect your family, as well as your assets. It protects your loved ones from the financial burden of death, and it can protect your assets from being liquidated if you suffer an accident or disability. PART 1: What is Life Insurance and How It Works? Who needs life insurance? How much does life insurance cost? PART 2: The Main Types of Life Insurance How term life insurance policies work? How permanent life Insurance works? How to Choose a Life Insurance Policy Type? What is the Best Type of Life Insurance? PART 3: What type of life insurance is right for you? How to Choose a Life Insurance Coverage Amount: STEP 1: Find Out How Much Life Insurance You Need! METHOD 1: The DIME Method METHOD 2: The DETAILED Method STEP 2: Get Life Insurance: PART 4: Things You should be aware of when buying life insurance! #1: How to qualify for life insurance? #2: Life Insurance Exclusions: #3: Life Insurance Suitability: Suitability Checklist #1: Is Term Life or Whole Life Better? Suitability Checklist #2: When Term Life Can Be The Worst: the story of Mariana. Do not look for the best type of life insurance, look for an ethical and independent agent or consultant that will consider the full scope of your financial situation and objectives, and help you find the Right type of protection for you and your family. Book a Prosperity Coach today for FREE. --- Send in a voice message: https://anchor.fm/prosperityleaders/message
If you've taken anything – like coffee (3 or 4 cups without experiencing any apparent negative effects) & noticed that after drinking it continuously for a couple of days and you become less affected by it, then what you're experiencing is tolerance. This means that your body is less responsive to the substance taken than before. This is similar to modafinil (or the "smart tab") & other pharmaceutical meds and it can be a very challenging problem. This guide https://modafinil.org/modafinil-tolerance/ has all the info you need to know about modafinil tolerance 101, what you need to do to overcome it, & where to buy it online. You'll know about the types of meds such as caffeine, antidepressants, etc., contributing to tolerance. And about the main kinds of tolerance a drug can give rise to - desensitization tolerance & metabolic tolerance. Both of which play a key role in modafinil. Timestamp 00:57 What Is Tolerance? 02:01 Where to Buy Modafinil 02:23 There Are 2 Main Types of Tolerance a Drug Can Produce: 02:39 1. Desensitization (Pharmacodynamic) Tolerance 03:40 2. Metabolic (Pharmacokinetic) Tolerance 05:06 Does Modafinil Cause Tolerance? 07:01 How to Manage Modafinil Tolerance 07:13 Managing Desensitization Tolerance to Modafinil 08:22 Managing Metabolic Tolerance to Modafinil 09:56 Concluding Thoughts
Christina & Marissa sit down with Lacey Dunn to talk all about thyroid & hormone health. Lacey is a published author, Registered Dietician, Certified Personal Trainer and spends her time helping women discover the root causes of their thyroid issues. It is a great discussion ranging from what the thyroid is, to some root causes, and top advice for thyroid health. (0:00) - Intro (4:40) - Lacey's Story (12:15) - What Is the Thyroid? (16:38) - 3 Main Types of Hypothyroidism (26:20) - Symptoms of Hyper vs. Hypo vs. Hashimotos (28:21) - What Blood Work Can Identify Thyroid Conditions? (32:09) - How Can We Interpret The Lab Results? (36:59) - Root Causes of Hypothyroidism (44:58) - Implications of Being on Thyroid Hormone Medication (48:50) - Top Things to Help Thyroid Health (54:30) - What Are the Gimmicks To Be Aware Of? (58:55) - What is Your Best Advice for Living a Healthy Lifestyle? (59:55) - Final Takeaways Want to reach out to Lacey? Instagram: @faithandfit Twitter: @laceyadunn Website: www.upliftfitnutrition.com Book Link: https://www.amazon.com/Womens-Guide-Hormonal-Harmony-Metabolism/dp/0578884127 Follow us on Instagram: @barbelllifestylepodcast Hosted by: @marissaroyfitness & @christilynnfit Producer: @shane_spellman
When describing the methodology of a kaizen or kaikaku event, I often break it up into two main types: Working session - traditional approach where 80% of the work is implemented during the 2-5 day event Planning session - process mapping approach where the team generates a 90-day action plan during the 2-5 day event I explain the differences and when to use each type, along with describing how projects and point kaizen (or kaizen blitz/burst activities) fit within these activities. Links What is Kaikaku? Video of Kaizen Planning Event: https://www.youtube.com/watch?v=YYsn0X0EVRI Video of Kaizen Working Event (within a larger 8-week project): https://www.youtube.com/watch?v=EedMmMedj3M Video of Kaizen Blitz or Point Kaizen: https://www.youtube.com/watch?v=QA1ddcXfqM0 BIZ-PI.com Creative Safety Supply Have a question? Submit a voice message at Anchor.fm --- Send in a voice message: https://anchor.fm/leansixsigmabursts/message
And good morning, friends! YES we are LIVE on the airwaves this morning! #Phew! Here we are for The Coffee Run LIVE 591. Woot! We chatted this morning about the 3 main types of entrepreneurs: - Coasters - Doers - but we named them the Get Sh*t Done-ers - All-In-Ers The common issue that all of these types of entrepreneurs face is: * Procrastinating. * Overthinking. * Juggling all of the things! From working with business owners and entrepreneurs for the last 11+ years, there are four steps that people need to work through in order to feel like they're winning EVERY day! Not just once per week or once per month - or god forbid once per year!!!!!! 1. Brain dump 2. Big picture 3. Chunk down � 4. Implement Catch up on the replay for the full detail on how to implement these steps in your life. (As an added bonus, you got the pleasure of a house walkthrough of my house this morning as the electrician rolled up while we were live!!!!! Hhahaa! It's always the way, isn't it?!!?) Have a kickass day and I hope to see you at VISIBLE | LIVE in June!!!!! Love ya! https://join.nicolamoras.com.au/visible-live
Have you ever created a brilliant freebie for your community, told them about it, popped it in your 'link in bio', and got so excited to watch your list grow that you forgot about the next part...consistently sending them emails beyond the 'freebie delivery'?I get it, and it happens to the best of us.That's why today's episode covers the 3 main types of email campaigns and when to use them so you feel confident and equipped to actually implement email marketing in your business instead of letting your list get 'cold' because you're not sure what to do next.~ MENTIONED IN THE EPISODE ~001. Email Marketing 101 Course Waitlist002. The Make Marketing Fun Newsletter example003. 50% off your Flodesk membership
There are a myriad of investment opportunities out there, ranging from individual companies to funds will all kinds of strategies. That makes picking out the appropriate investments difficult. Here are some things to consider: How old are you? What are your financial goals? Do you have a specific strategy (high growth, income, diversification, etc?) Main Types of Funds Mutual Funds - Generally actively managed (expensive,) limited liquidity, access to a wide array of companies Exchange-traded Funds - One of the most common vehicles today, mix of passive and active management, another great way to limit risk Index Funds - Aim to track a specific index like the S&P 500. Generally these are passively managed (cheaper) and a great starting point for many investors.
Living Freely Podcast-Here for you one podcast at a time for all things mental health + wellness!
"Set healthy boundaries" is a phrase you may have heard before, but sometimes the process can seem ambiguous and confusing. What exactly are healthy boundaries? How do I set them? And how do I know it's time to set them?! Listen in today as Licensed Professional Counselor, Rachel Ann Dine, defines the what, the how, and real life application tips to set boundaries in your life. Be empowered to set and maintain healthy boundaries in your life! Want to learn more about what Norfolk Public Library is offering? Visit their website to see events and other podcast episodes: https://www.norfolkpubliclibrary.org/ Want to connect with our host, Rachel Ann Dine? Listen to her podcast, The Three L's (on all major streaming platforms) or here: http://anchor.fm/rachel-ann-dine Connect with her on Instagram for more inspiration and empowerment: www.instagram.com/rachelanndinecounseling To find a mental health provider in your area, visit: www.psychologytoday.com
This is one of the biggest fights between the marketing team and the digital team – which type of creative we should use in our campaigns – one prefers more videos, more emotion, long content, state of the art creative, of course, the marketing team; and on the other hand, we have the digital team, Read More The post #013 What are the Main Types of Paid Media Creatives and How to Use Them? appeared first on Rudy Galera | Digital Transformation Leader from startups to multinationals..
In this podcast I talk about the main types (not brands) of dog food. Should you feed dry, wet or raw food. I also talk about how many feedings and when to feed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kimberly-quintanilla0/support
Viral Solutions: Your Chief Marketing Officer | Marketing and Business Strategy
Many business owners are confused and frustrated by just the thought of market research. Since you're here now, you probably feel the same way. Fortunately, we've made it easier for you to grasp by explaining the different types of market research. Moreover, we've provided some advice on when you should take a deep dive into your customers, competition, and industry. But first, it's worth exploring the relationship between market research and marketing strategy… How Are Market Research and Marketing Strategy Connected? Essentially, market research helps build the foundation of your marketing strategy. Think of your marketing strategy as your playbook—it maps out how you play the game (and win). But that strategy doesn't just appear out of thin air. It's something you have to put time and effort into developing. And the most effective, well-developed strategies are those based on data and insights, which you get from—you guessed it—market research. By conducting this kind of in-depth research, you're able to… Build out customer avatars Identify competitors in your industry Pinpoint market trends and opportunities Determine potential product/service performance Further, you can continue to improve your marketing efforts by using research to reveal areas of weakness in your current strategy. Now that you understand how crucial research is to your overall strategy, let's look at the main types of market research… What Are the Main Types of Market Research?
Have you ever dreamt of feeling the adrenaline kick as you step out on stage in front of a keen-eyed audience that is ready to be blown away by your performance? Well, dream no more because in THIS episode of The Successful Mentalist Podcast, Aidan and Ashley will walk you through the basics on how to arrange and produce a stage/theatre show. Topics Discussed Include: Aidan & Ashley's experiences with stage shows Working with Venues (The Golden Rule and Dream Scenario) 3 Main Types of Stage Shows (Pros/Cons) How To Split Tickets Working With A Team The Importance of Production Value Resources Mentioned In This Episode: '10 Tips to Improve Your Mentalism' (FREE PDF) (thesuccessfulmentalist.com/free) Did you enjoy this podcast? If so, don't forget to SUBSCRIBE on https://podcasts.apple.com/gb/podcast/the-successful-mentalist/id1512659543 (Apple Podcasts) or https://open.spotify.com/show/41CivTlicy4DWUkDGoQh5n (Spotify) so you never miss an episode! Share and tag us on Social Media (http://facebook.com/thesuccessfulmentalist (@TheSuccessfulMentalist)) or use the hashtag #thesuccessfulmentalist
With the sports card market booming, its certain to bring new and old heads back into the market. This podcast briefly discusses players that you could invest in not necessarily from a statistical stand point, but from a speculative and certain one. Speculative meaning investing or buying players that are still playing, and could potentially win some hardware in the near future, and certain being the Hall of Famers like Michael Jordan, and LeBron James. These two types of collecting differ as the "Certain" category are a safer bet when it comes to investment. Think of Jordan as buying shares of Berkshire Hathaway, or Amazon. These are guys that have nothing left to prove. They have achieved the greatness label, and like fine wine with time, the value of their cards trend up. With the speculative side you tend to deal with more risk. As players injuries, and performance can create a range of volatility. With that being said these are going to be players you want to keep a close eye on by watching film, or studying their stats, etc... How you buy and sell is what makes the hobby fun. There are going to be some winners and losers in the hobby, but that is the way with everything in life. Please keep in touch on... Twitter Instagram Facebook eBay LBRY *This is not financial advice* This is personal experience from numerous years of being involved in the hobby! Stay safe out there! God Bless! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chantele Francis (@ChanFranFran) from @StarTalentCoaching share how the two main types of motivation can help you succeed in you Arts Career.
Join Tee ☽O☾ at http://TessaLunaLluvia.com FOLLOW MY SOCIAL MEDIA♥♥♥ https://linktr.ee/tessalunalluvia TessaLuna Lluvia "Tee" World-Renowned Psychic Medium, Missing Persons & Paranormal Investigator/Profiler, Author, Radio/TV Host and in Magazines worldwide. --- Support this podcast: https://anchor.fm/tessaluna-lluvia/support
Explaining both product & process coaches.
For you, meaningful work will likely look like one of these 3 types (or a combo). See what fits best for you.
© 2020-2025 Ivy Podcast Discovery LLC
