Podcasts about Sujata

Hangout with Sujata is back with a new episode featuring Tina Bakehouse. Tina started her own company Tina B. LLC to provide intuitive communication consulting and coaching to guide heart-centered leaders and organizations internationally to communicate more effectively. Tina B. is a published author of Discovering Our Magnetic Speaker Within and has more than 20 years of teaching communication and theatre, including 10 years at Creighton University.  Previously, Tina B. worked in human resources, nonprofit communication strategy, and marketing and storytelling for a bank.  She holds certifications in holistic psychotherapy, Keirsey Temperament, 5-Levels of Improvisation, and has a master's degree in communication studies from the University of Nebraska-Omaha and two bachelor's degrees from the University of Northern Iowa:  one in communication studies and psychology and the other in English teaching, speech, and theatre. As a former Walt Disney Cast Member, Leadership Iowa participant, and TEDx speaker, Tina B. is passionate about educating others to become more self-aware and enhance their authentic speaker style through her individual coaching series, transformational team building workshops, and keynotes in improvisation, storytelling, temperament, and communication to analyze speaker style, craft clear content, and deliver messages that matter on any stage.Playlist included:Intuition by JewelTrust Fall by PinkMiss Independent by Kelly ClarksonTake Me or Leave Me Rent SoundtrackPink Pony Club by Chappell RoanThis is Me Greatest ShowmanGravity Wicked SoundtrackEnjoy!

Jama Masjid | Bhagwat Sharan Upadhyaya | Voice Sujata*Born in Delhi and raised amidst the quiet company of books and mountains — courtesy of her father's postings - Sujata's creative spirit was ignited early by the magical worlds of Enid Blyton. A Delhi University graduate with a touch of the tech world, she writes and creates to honour the dreamer within. Passionate about social change, she collaborates with NGOs, blending purpose with poetry. Here's to meaning, magic, and quiet revolutions together!Listen with Irfan (LwI)A tapestry of voices and stories, spun with careSupport LwI — a soulful creation shaped by affection, thriving on the warmth of its listeners. Your contribution helps keep this free, bringing global stories, rare sound recordings, and personal music archives to all without paywalls. I curate voices, readings from literature, and cultural studies with immense care.Through my recent initiative, Read Aloud Collective, voices from around the world are coming together in celebration of spoken word.Grateful for your love -keep listening, keep supporting!  Curator: IrfanSupport LwI by contributing:  https://rzp.io/rzp/MemorywalaYour comments and feedback are welcome. Write to ramrotiaaloo@gmail.com

Qutub Minar | Bhagwat Sharan Upadhyaya | Voice Sujata**Book Credit: Bharatiya Bhavnon Ki Kahani

In this episode, Melissa Venable, NCDA Director of Professional Development, discusses writing and publishing career development books with guests Sujata Ives and Paula Brand. They discuss their motivations, the long and challenging process of publishing, the costs involved, and the differences between self-publishing and traditional publishing. Sujata and Paula offer practical advice, including the importance of planning, asking critical questions, and reading extensively. The episode provides valuable guidance for anyone interested in writing a book.Sujata Ives, PhD, GCDFI, OWDSI, is a workplace global consultant and leader in the field of career development and employment counseling. She is a sought-after international speaker and international best-selling author of the book and workbook “Activate Success, Tips, Tools, & Insights to Be a Leader in Your Niche” available on Amazon & Kindle. Her keen approach to leadership takes a novel approach through storytelling, self-leading and introspection as foremost to change management, conflict-resolution, and sustainable impact. She was the first to publish an article for SHRM association on the topic of “Common Sense Leadership” and published her counselor story as a foreign-born counselor in ACA's Counselor Stories series. Sujata is the 2023 recipient of the National Career Development Association's Diversity Initiatives Award. She was chosen to participate in the 2024 NCDA Leadership Academy class, where she conducted a national and international study through a needs analysis on intercultural leadership, and after graduating she was chosen to become Chair of the Leadership Academy Class of 2026. In addition, she is also Chair of Programs at the Asia Pacific Career Development Association; member of the Awards Committee; member of the Global Connections Committee; Treasurer of the MCA; and Community Coordinator for the World Council on Global & Intercultural Competencies, UNESCO. Sujata has a limited private practice and can be reached at www.drsujataives.comPaula Battalia Brand is the author of The Purple Parachute: A Woman's Guide to Navigating the Winds of Career Change. This DIY manual walks you through a step-by-step process to learn about yourself and move you through career transitions successfully. It's available in all formats (eBook, audiobook, and hard copy). This book is a manifestation of Paula's passion to empower women in the workplace. Paula is a Global Career Coach & Consultant, LinkedIn Expert, Speaker, Trainer and Author with a background in human resources, workforce development, training and career counseling.  She founded Brand Career Management to provide career services to individuals and employers. Organizational clients have included the World Bank Group, the Caribbean Development Bank, and the Executive Educations programs at Johns Hopkins University (JHU). Her formal education includes a master's degree in applied psychology (Industrial/Organizational) from the University of Baltimore and a bachelor's degree from UNC-Greensboro. Additionally, Paula currently holds three industry certifications including Global Career Development Facilitator, Certified Salary Negotiation Specialist, and Job and Career Transition Coach. Learn more about Paula's book at http://www.purple-parachute.com/. You can learn more about Paula at www.brandcareermanagement.com.ResourcesResources for Aspiring AuthorsSend us a text

In the context of a recent pilgrimage in India, Elizabeth opens up the topic of “engaged” bodhicitta and the six paramitas. She weaves in the story of Sujata, the young woman known for generously offering a bowl of sweet milk-rice to Siddhartha who was debilitated after years of austerities. Revived and refocused, Siddhartha then made his way to the shade of a pipal tree and attained enlightenment, becoming The Buddha. Join the pilgrimage and explore India's conspiracy of great giving.

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Lemi Tamang, a visionary whose artistry has made waves not just in Nepal but around the world, continues to inspire with bold, transformative looks that break boundaries. Sujata Neupane, the creative force behind Sujie Makeup Studio, known for her refined technique and effortless elegance. Together, they represent the evolving face of Nepali beauty, and global influence into every brushstroke.

Infidelity affects millions, yet few openly discuss its impact. Award-winning author Sujata Patel joins The Big Time Talker Podcast to share her deeply personal journey through betrayal and healing, as told in her book, Poorly Wrapped Gifts: Rising and Thriving After Infidelity.Host Burke Allen explores Sujata's experiences of uncovering multiple infidelities, navigating the emotional devastation, and finding the strength to rebuild her life. They discuss the psychology of cheating, the importance of self-care, and how to overcome trauma and reclaim personal power. Whether you've experienced infidelity firsthand or want to understand its effects, this candid conversation provides guidance, hope, and inspiration for moving forward. 

Steve and Nick's special guest for this episode is Sujata Setia. Sujata is a multi award winning photographer and artist. As well as her family and materity photography, Sujata also has her personal projects that combine both photography and art. Her personal work includes "Changing the Conversation", a startling body of work of images of people with challenges including burns survivors and rare conditions. Her latest project, "A Thousand Cuts", is an extraordinary project where Sujata, using a combination of photography and art, has produced powerful images of domestic abuse survivors from South Asia. The title of the project is a metaphor from the ancient form of torture known as Linchi. Sujata has received numerous awards for A Thousand Cuts, including winning the creative category for the Sony World Photography Awards in 2024. Sujata's family and materity photography, under the brand of But Natural Photography has a gorgeous warm and high class style and has led to her building a successful business in Kent, Essex, London and surrounding areas. This show is one of two podcasts Steve and Nick will release as part of the build up to International Women's Day on March 8th 2025. But Natural Photography : https://butnaturalphotography.com/Sujata's personal website : https://sujatasetia.com/Instagram: https://www.instagram.com/butnaturalphotography; https://www.instagram.com/sujatasetia/Nick Church and Steve Vaughan are professional wedding photographers based in the UK. They both use Sony Alpha cameras and lenses. Nick's website : https://www.nickchurchphotography.co.uk/Nick's Instagram : https://www.instagram.com/nickchurchphotography/Steve's website : https://www.samandstevephotography.com/Steve's Wedding Instagram : https://www.instagram.com/samandstevephotography/Steve's personal Instagram: https://www.instagram.com/stevevaughanphotographyAny technical information given by the presenters is based on their understanding and opinion at the time of recording

In this interview with Nusrat F. Jafri, we explore her much-acclaimed biographical fiction, This Land We Call Home (Penguin, 2024). The novel traces the evolution of the Bhantu caste from the 1800s to the 2000s, offering a nuanced perspective on the shifting contours of minority identity across northern India. Jafri delves into the history of the Bhantu, a community labeled as “criminal tribe” under the British Criminal Tribes Act of 1871. She examines how the repeal of this Act in 1952, followed by the denotification of these communities, brought little respite. The replacement of the Act with the Habitual Offenders Act (1952) perpetuated systemic discrimination, continuing to single out and criminalize certain communities. Jafri critiques Indian democracy for failing to protect marginalized groups like the Bhantu—not only neglecting them but actively perpetuating systemic violence. The novel also sheds light on the community's encounters with both social and state-sponsored violence, emphasizing the emancipatory potential of religious conversions. Yet, Jafri presents a complex view of this process, highlighting how conversion did not always equate to liberation, particularly for women and poorer members of the community. Drawing on her personal family history and extensive ethnographic research across northern and western India, Jafri raises a profound question for all democracies: How can democratic systems address historical prejudices and work toward creating a truly inclusive society? Nusrat F. Jafri is an award-winning cinematographer and author. Her debut non-fiction book, This Land We Call Home (Penguin, 2024), traces her family's century-long history through themes of caste, identity and politics – shaping modern India. Her filmography includes Kuchh Bheege Alfaz, Pilibhit, Sujata, and Chacha Vidhayak Hain Hummare. Born in Lucknow, she currently resides in Mumbai. The interview was conducted by Anubha Anushree and Ishita Prasher. Lilit Hakobyan edited the podcast.

In this episode, we dive deep into the life and journey of a stand-up comedian, exploring the stand-up comedy process, the challenges of writing jokes, and the experiences of performing on comedy tours and destinations. From personal anecdotes like the Sujata incident to the role of spontaneity in crafting humor, this podcast unpacks what goes into making people laugh. We discuss the impact of social media and attention span on comedy, how it shapes audience expectations, and the responsibilities and artistic morality in comedy. The conversation also touches on the experiences of event openers, touring with legends like Anubhav Bassi, and the nuances of Bollywood comedy. Gain insights into the behind-the-scenes efforts, from scriptwriting for comedy shows to performing live at events, and the inspirations comedians draw from their personal lives. Learn about the cultural connections to Gautam Buddha, reflections on Kuma Sagar concerts, and why comedians need to adapt to changing trends in modern comedy. Whether you're an aspiring comedian, a fan of stand-up comedy specials, or curious about the life of a touring comedian, this episode offers a unique perspective on the world of humor, spontaneity, and the creative process. Don't miss this engaging discussion packed with laughs, insights, and stories from the stage! GET CONNECTED WITH : Suzta Shrestha: Instagram: https://www.instagram.com/suzta.life/ Aadarsh Mishra: Instagram: https://www.instagram.com/typicalnepali18?igsh=eDhjemc4anExd3Nu  

Danica Shoan Ankele, Osho - ZMM - 12/29/24 - On a liberative path, we know we want to feel better but the enormity of the task, and the continuous “undoing” that it promises, can give pause. Shoan Osho explores the conditions of the Buddha's enlightenment experience, and brings to the center Sujata's role as the nourisher of life, as well as the cosmic female image of Prajna Paramita, the Mother of all Buddhas. Such images are in fact an emanation of each of us, our many forms of no-form, and are as limitless as space.

The podcast features Saradha Sriram, host of *10X Growth Strategies*, interviewing Sujatha Jayagopal, MD Strategic Sales, Accenture. They discuss Behavioral personality types, communication strategies, leadership and management, and personal growth. Topics: 00:00 Introduction  00:23 First Impressions of 'Surrounded by Idiots' 01:07 Sujata's Journey and Career Background 03:37 Personality Types and Workplace Dynamics 07:59 Humor and Misunderstandings in Professional Settings 17:14 Women in Sales and Stand-Up Comedy 22:40 Empathy and Listening in Human Behavior 25:08 Conclusion and Gratitude

Geoffrey Shugen Arnold, Roshi ZMM - 12/08/24 - Having exhausted all the methods that were available at the time, Shakyamuni Buddha turned toward a new path, a simple seclusion and inward turning of mind. He received nourishment from Sujata and courageously defeated Mara on the path of liberation. This inspiring tale is retold by Shugen Roshi on the occasion of the annual Buddha's Enlightenment Vigil.

Nivå: ~A2-B1 Vi alla vet att det just nu är kris på flera olika områden, som t ex den globala uppvärmningen. Men vad är det viktigaste, vad behöver göras i praktiken, och framför allt, hur får man människor att faktiskt agera? Dokumentären A life on our planet Dokumentären Breaking Boundaries: The Science of Our Planet Lyssna också på avsnitt 56 av Simple Swedish Podcast Klicka här för att komma till vår gratis community på Skool. Stöd podden och få transkript till avsnitten - bli patron för bara 5€ per månad – klicka här! --- Transkript   Ja men hej där, välkommen till Simpels Swedish Podcast.   Först och främst, förlåt att det inte kom ut något avsnitt förra veckan.   Jag hann inte helt enkelt, för att jag har mycket att göra, och dessutom så har vi hållit på att flytta. Ja, så att jag bor i en ny lägenhet nu och ja, det tar ganska mycket tid att flytta, att byta lägenhet.   Så ja, och jag har haft väldigt lite tid den här veckan också och därför sitter jag nu på en lördag och spelar in det här. Ja, och vad ska vi prata om idag? Vi ska prata om hur vi räddar världen, okej? Ja, hur räddar vi världen? Inte så mycket hur vi räddar planeten, för att planeten kommer överleva, naturen kommer överleva, men vi människor, vi kanske måste tänka på hur vi ska överleva.   Så det ska vi prata om idag. Vad behöver göras rent praktiskt, och också rent psykologiskt - hur får man sig själv och andra människor att faktiskt göra någonting? Först ska jag tacka nya patrons. Det är Sujata, Yeon, Amin, Dorsa, Xiaojiao, Candace, Sally, Gary, Erdem, Maiten, Tanyue, Kate, Antoni, Sherpa och Amy. Tack, tack, tack, tack till er för att ni stödjer den här podden. Utan patrons så blir det ingen podcast, så det är såklart väldigt trevligt med support från patrons. Gå till www.patreon.com/swedishlinguist om du också vill stödja podden. Och i det här avsnittet finns det några ord som är bra att kunna. Det ena är hållbart, hållbar. Att någonting är hållbart betyder att det håller, helt enkelt, under en lång tid.   Ja, så vi pratar om en hållbar struktur, till exempel en bro kan vara hållbar, det betyder att den håller bra, alltså håller länge.   ....för att läsa hela transkriptet till detta och alla andra avsnitt, klicka här!

Sujata Gadkar-Wilcox has been elected to become the next State Senator representing the 22nd District following Marilyn Moore's exit from the seat. We spoke about Gadkar-Wilcox's goals in her new role. IMAGE CREDIT: Sujata Gadkar-Wilcox

On today's episode of Hangout with Sujata, Karen Tan joins the show. A Meticulous Sales Executive specializing in post-sale support including shipping in the Wholesale Trade. Karen's strengths are to communicate with people from different backgrounds and listen to the needs of the end-users. Listen now.

Sujata Gadkar-Wilcox is hoping to fill Senator Marilyn Moore's seat for the 22nd district, representing Bridgeport, Monroe and Trumbull. We got to know her and her goals for office if elected in November. IMAGE CREDIT: Sujata Gadkar-Wilcox

Today, my guest is Sujata Shyam. Sujata is a real estate investor, underwriter, short term rental operator and fund manager, after using her student loans to flip her first house during her MBA, she spent four years underwriting multifamily acquisitions for institutional buyers. And in just a minute, we're going to speak with Sujata about the math behind the money, how to snowball your wealth through real estate syndication.    Contact info: www.luxecap.com Sujata@luxecap.com   Podcast:  Passive Income Unlocked

J. Darrin Gross I'd like to ask you, Sujata Shyam, what is the BIGGEST RISK?   Sujata Shyam So with what I do, Darrin, where we. Invest as a fund of funds, where we're investing as a group, and placing that capital as one investor into a property or an opportunity of sorts. In in my view, the biggest risk by far that's out of our control is the operator. So the operator, you know, we have trust in the operator. We're basically betting on the jockey. In a sense, there's lots of things we control for can't control for. Do we like the deal? Do we like the market? Do we like the property? Do we like the business strategy? But we're trusting the jockey to execute the business plan, or the operator, as we call it. So the biggest risk for me, really is that the operator either, mostly it's that they start, they start acting in their own self interest, rather than in the interest of all the investors. And we try to put lots of controls on that, but ultimately, they can still cause a lot of trouble if they decide to, if they get squeezed, or if they decide for some reason to get too aggressive, that is by far the biggest risk that we have to look out for, and that's why trust in an operator and trust in the people that you operating with, and that they have not only the integrity that's needed, but also the capacity to manage the types of deals that they're doing, as well as the decision making ability to know, have I gone too far? Am I, is this like a little too far outside my capacity? Do I need to scale it back so that I don't put investors capital at risk? That's really the biggest risk, is the people.  

The dynamic author Sujata Massey joined me in conversation earlier this summer and shared her resolution to make it her best summer by “only reading pleasurable and escapist books”! Why not take this idea into the hectic ‘Back to School' season too? Join us as Sujata shares more about her latest Perveen Mistry historical mystery set in 1920s India and don't miss her fun suggestions for light reading and how to make some free fun for yourself WITHOUT getting on a plane!Sujata was first on the podcast on Ep. 60 which you can catch right here! Hear our latest chat now on iTunes,Spotify or wherever you get your podcasts, and if you enjoyed this, PLEASE SHARE THE EPISODE WITH A FRIEND!SHOWNOTES for Mini-Edit 5:Connect with Sujata through her website and InstagramBuy the Perveen Mistry Book 4 here (The Mistress of Bhatia House)Other books and other tips we discussed on the show:Tehrangeles by Porochista KhakpourThe Hachette Book of Indian Detective Fiction Volumes I and IIWives like Us by Plum SykesThe Lost boy of Santa Chiomia The Franchise Affair and Brat Farrar by Josephine TeySupport the show via Patreon!Questions? Comments? Get in touch @theindianeditpodcast on Instagram! Want to talk gardens? Follow me @readyourgardenSpecial thanks to Sudipta Biswas and the team at The Media Tribe for audio-post production!

Send us a Text Message.In this episode of "The Incubator" at NeoHeart 2024, hosts Ben and Daphna interview Dr. Sujata Chakravarti from the pediatric cardiac critical care unit at NYU Langone Health.Dr. Chakravarti discusses her upcoming panel session on complex neonatal conditions like esophageal atresia, congenital diaphragmatic hernia, and giant omphalocele. She emphasizes the importance of understanding these conditions' impact on cardiac outcomes and the need for multidisciplinary care.The conversation highlights the evolving understanding of organ interconnectedness in neonatal care and the benefits of early cardiac team involvement in non-cardiac conditions. Dr. Chakravarti also mentions her interest in the conference's session on pulmonary vein stenosis.Additionally, she briefly discusses NYU's exciting work in neonatal and infant heart transplantation, noting the excellent long-term outcomes for young transplant recipients.The episode underscores the importance of collaborative, multidisciplinary approaches in neonatal cardiac care and the ongoing advancements in the field. As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

I det här avsnittet går jag igenom en lista med de fem värsta hoten mot mänskligheten. Listan har jag hittat på 80000hours.org, ett väldigt intressant projekt som jag kan rekommendera att kolla in. Speciellt om du är intresserad av mänsklighetens framtid, och hur vi alla kan verka för att göra gott och ha en positiv inverkan på världen. Läs mer om Language Gym här. För att stödja podden och få transkript till avsnitten - bli patron för bara 5€ per månad – klicka här! ------------------- Instagram: swedish.linguist YouTube: Swedish Linguist Website: www.swedishlinguist.com Language Lock-in: https://www.languagelockin.com/ ------------------- Ett smakprov (sample) på transkriptet:   Hej där! Välkommen till Simple Swedish Podcast. Idag pratar jag i lite mer normal hastighet. Så om du har svårt att förstå, då rekommenderar jag att bli patron så att du får transcript till alla de här avsnitten. Några som har blivit patron är Alla 55, Sujata, Shahram och Etezadpour. Tack till er för att ni stödjer den här podden. För dig som vill bli patron, gå till www.patreon.com/swedishlinguist. Idag ska vi prata om existentiella hot. Topp 5 existentiella hot mot mänskligheten. Den här listan har jag hittat på en hemsida som heter www.80000hours.org. Det är ett väldigt spännande projekt det här, 80,000 hours. Det är en del av den så kallade effective altruism-rörelsen. Effektiv Altruism skulle det bli på svenska. Det är ett väldigt intressant koncept. De försöker alltså hitta det mest effektiva sättet att göra så mycket gott för världen och för mänskligheten som möjligt. Deras uppgift är, hur gör vi så mycket bra för världen så effektivt som möjligt? Och så försöker de ge tips på hur man själv kan ha en sån här positiv inverkan på världen. Genom till exempel att välja sin karriär. Det finns massa olika saker där. Jag har vetat om det här länge och har tyckt att det varit ett väldigt häftigt projekt länge. Så kolla gärna in det, www.80000hours.org.   Jag tänkte gå igenom den här listan, inte för att skrämmas och skapa någon slags panik, utan mer för att informera, och för att se vad man faktiskt kan göra. De här topp fem existentiella hoten, de är rankade efter hur stor påverkan en extra person som jobbar med det kan ha. Det finns olika kriterier. Inte bara hur destruktivt det här är, utan också andra saker, som till exempel hur negligerat någonting är. Så om det är en miljon människor som jobbar med ett problem och det är jättemycket pengar som är tillsatt för det problemet, okej, det kan vara ett väldigt allvarligt problem.. ..men det kan finnas ett annat problem som kanske är lite mindre allvarligt, men om det bara är hundra personer som jobbar med det, då kan det faktiskt vara ett större hot. Inte för att det utfallet skulle bli värre, utan för att det är mycket mer negligerat. Alltså mycket färre människor som jobbar med det, mycket mindre pengar som är tillsatt och så.   Så det är lite så den här listan fungerar.   ....för att läsa hela transkriptet till detta och alla andra avsnitt, klicka här!

Sujata is joined today by the brilliant Sue-Yen on today's episode of Hangout with Sujata. Thong Sue-Yen is Director of the Career Services Centre and Assistant Dean of the School of Engineering at the Nanyang Institute of Management. Sue-Yen often says to the people around her, it's never a "no", only a "how". Engineer, entrepreneur and educator- Sue-Yen has donned various corporate hats while juggling the domestic responsibilities of being a daughter, a wife and a mother. Sue-Yen embraces life for all its 'good, bad and ugly', but enjoys most of all being known as the "Butterfly Whisperer". Sue-Yen advocates that perhaps it is from the butterflies that we can draw wisdom for the most basic of life lessons, and believes that the world is a beautiful place if you choose to look at it for the beauty it holds. 1. Cliff Richard - Living Doll 2. Cyndi Lauper - Time After Time   3. Louis Armstrong - Hello Dolly 4. Warrant - I Saw Red   5. Natalie Cole - This Will Be (An Everlasting Love)  6. Ella Fitzgerald, Louis Armstrong - Cheek To Cheek  7. New York, New York (Lyrics) - Frank Sinatra  8. The Chordettes - Mr. Sandman 9. Gordon Lightfoot -If You Could Read My Mind 10. Bob Carlisle - Butterfly Kisses   11. Louis Armstrong - What A Wonderful World Enjoy!

Dr. Ives has twenty-five years of experience in the fields of education, corrections, and business. Hernineteen global moves through her work and military gave her global expertise in interculturalism,adaptability, and leadership styles. She activates success by eliminating psychological barriers through the Bio-Psycho-Social-Cultural-Spiritual Model, her own ‘Ives Neuro-dots Theory™”, and through an empathy ethic. She calls all of this: Work Science. www.drsujataives.com

If you're looking for a whirling political drama centering a mother's feminist awakening… consider this dreamlike exploration of familial ties and civic responsibility. Nearly two years after the killing of her son, Sujata continues to struggle with his involvement in the uprising that resulted in his death. She embarks on a journey to understand her son and in doing so comes to recognize her own oppression as a mother, wife, and woman. Reminiscent of Brecht's The Mother, this powerful and deeply human play examines grief, love, and the cost of revolution.Hosted by Gagarin and Kalina KoMonologue by Shubhra PrakashSupport this podcast at — https://redcircle.com/this-is-a-classic-the-expand-the-canon-theatre-podcast/donations

Sujata is joined by Michelle on today's edition of Hangout with Sujata for a warm and inviting conversation about Michelle's life and stories. Michelle Schmer received her MA in double literature and believes in connecting with each other through stories. Telling stories while drinking coffee feels very comforting and relaxing to Michelle. Listen now to Michelle eloquently narrating her memories to Sujata with the following list of songs: Adam Ant: Stand and Deliver  Joan Jett: I Love Rock and Roll  Cats Broadway Soundtrack: Jellicle Cats Nena: 99 Red Balloons  Eon: The Spice Must Flow  Veer: Keep It Good  Astronaut Country Club: Running Out of Rhymes  Lina and the Lions: Why I Lie

Join us as we continue to celebrate Women's History Month on M3 Minutes! On this episode, we are joined by Sujata Devraj to discuss the IWD themes to inspire inclusion, celebrate women's achievements in the tech industry, and empowerment through education!

Sujata is joined by the wonderful and effervescent company of her good friend Janet Sosna on this edition of Hangout with Sujata. Janet Ruth Sosna, DC, CCSP, is the longest practicing chiropractor in Singapore and is considered one of the pioneers of the chiropractic profession in the Asian region.  She is one of the founding professional members and a past-president of The Chiropractic Association (Singapore).  She is also considered a leader in the profession in Asia and served as president of the Asia - Pacific Chiropractic Doctors' Federation, a regional grouping of national chiropractic associations, from 2007 -2015.  In 2013, she embarked on a project to open a pioneer clinic in Colombo, Sri Lanka, which began treating patients in May 2014 and is the first full-time chiropractic centre in the country. As well as her extensive clinical experience, her academic experience includes a 1-year clinical teaching post at Parker College of Chiropractic, Dallas, Texas, USA, and previous adjunct clinical faculty posts for intern supervision with several Australian and American chiropractic institutions.  She has been an adjunct clinical lecturer at International Medical University in Kuala Lumpur, Malaysia. A feminist since the age of 6, she has always been involved in women's organisations.  In Singapore, she is one of the longest active members of Singapore Business & Professional Women's Organisations, where she is a past president and a current board member.  She is the Immediate Past President of the Federation of Business & Professional Women (Singapore). She is a naturalized Singapore citizen and was born and raised in New York.   She is an experienced public speaker, whose talks on chiropractic and other natural health topics are recognised to be both informative and entertaining. The following songs form the basis of Janet's unique story: 1. Once in a Lifetime – Talking Heads 2. Right Now – Mocean Worker 3.Feeling Good – Nina Simone

This talk was given by Nikki Mirghafori on 2024.03.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Efah joins Sujata on today's episode of Hangout with Sujata, as she navigates us through her unique journey. Efah started her leadership journey in the Singapore Armed Forces fresh after graduating from Temasek Polytechnic. As Singapore's First Female Combat/Infantry Officer, it was tough for her to overcome the various challenges leading men in training and battle simulations. She has trained alongside other men and trained over 5000 men during her 15-year stay in SAF. Having had to shoulder the responsibility of the lives, welfare and training of her subordinates, the army and the invaluable experiences has taught her to lead by example, excel in everything she does with pride and integrity and always overcome adversity with courage, fortitude and determination. Efah's playlist includes: 1. Try by Colbie Caillat 2. Speechless by Naomi Scott 3. Can't Take That Away by Mariah Carey 4. Dangerously In Love by Destiny's Child 5. Sahabat by Najwa Latif 6. The Climb by Miley Cyrus 7. Grateful by Rita Ora 8. Better Together from Descendants: Wicked World Enjoy!

Today's episode of Hangout with Sujata features the brilliant architect of a burgeoning international culinary empire; Simon Rogan. Simon is an internationally renowned, award-winning chef, recognised as one of the pioneers of the farm-to-table movement. In 2002, Simon opened his debut restaurant L'Enclume in The Lake District village of Cartmel, with a focus on hyperlocal and seasonal ingredients. The restaurant currently holds three Michelin stars, the top spot in the Good Food Guide and five AA Rosettes, as well as the top ranking in La Liste with Simon Rogan being the first British chef to achieve this. In 2017, Simon was recognised as the AA chef of the year, and is currently vice president of the Bocuse d'Or UK team.Simon opened Rogan & Co, his second venture in Cartmel in 2008 which won its first Michelin star in 2018 and currently holds three AA Rosettes. In 2016, Simon launched Aulis Cartmel, a six-seater chef's table experience. In 2011, Simon established Our Farm in The Lakes, which provides the restaurant group with high quality, sustainable produce. A London outpost of Aulis arrived in October 2017 as a stand-alone dining destination, a twelve-seater chefs table experience in central Soho. Simon expanded his restaurant portfolio to Hong Kong, opening Aulis in January 2019 and Roganic in February 2019. Roganic Hong Kong was awarded its first Michelin star in December 2019. Simon opened Henrock in October 2019, an informally elegant restaurant set within Linthwaite House, a contemporary country house hotel in the heart of the Lake District. In 2020, in response to the global pandemic, the group launched Home by Simon Rogan, Simon's delivery offering, providing regularly changing three-course 'at home' dining experiences created in The Lakes. In 2021, Simon's efforts towards sustainability were recognised with the newly introduced Michelin green star, awarded to both L'Enclume and Roganic Hong Kong. In 2022, Simon opened a Hong Kong-based bakery and natural wine bar The Baker & The Bottleman. L'Enclume was awarded its third Michelin star, the first restaurant in the north of England to do so. This coincided with the group celebrating 20 years since Simon opened L'Enclume. In early 2023, he expanded his portfolio to Valletta, Malta with the opening of ION Harbour by Simon Rogan. This was followed by an expansion into Thailand with the opening of Aulis Phuket in December of the same year. Listen now to the full episode of Simon explaining to Sujata the meaning behind the following selection of music: 1. So It Again by Steely Dan 2. Live Forever by Oasis 3. Git With Me by Paris Red 4. Unfinished Sympathy by Massive Attack 5. Like I Love You by Justin Timberlake 6. Virginia Plain by Roxy Music

Sujata Koirala is General Secretary of Creation, and Deepak Gyawali, the Deputy Secretary of the Ministry of Forests and Environment, Nepal. They join forces in exploring the pressing issues of plastic pollution, its environmental impact, and the efforts made in regulation and management. Offering insights on emergency disaster response, environmental conservation, and the innovative strides towards plastic recycling. This podcast sheds light on the collective responsibility we share in preserving our planet for future generations.

My brilliant guest today is Sujata Bhatia, Chief Operations Officer at Monzo. Sujata's fascinating career spans from strategist at Bain & Company to 16 years at American Express. In an era where everyone seems to job hop, what does it look like to rise through a company of that size?You can expect to learn how good leaders recognsie the potential for development in staff, working for a brand that means something to you, and finding your tribe to create the conditions for success.Want more? Executive Realness is a community as well as a podcast and you can join us for live recordings and watch the past video interviews here: https://bit.ly/MoreExecutiveRealnessAre you a woman who wants to lead? Find out more about The Stack community here: https://bit.ly/thestackworldExecutive Realness is brought to you by The Stack World, a new media company for women at work. Hosted on Acast. See acast.com/privacy for more information.

Pelvic floor health and pelvic floor therapy are just starting to be understood as having immense benefits for treating infertility and improving reproductive health, as we learn in this enlightening and fun episode with Dr. Sujata Martin, MS OT and owner of Pelvic Soul. She and Elana get into the fascinating ways pelvic floor therapists with specialized training can provide fertility support and improve fertility treatment outcomes for patients, how you can even do a little basic pelvic floor work on yourself, and the importance and effectiveness of combining western and eastern treatment modalities in modern medicine.

In this installment of the "Investing Shorts" segment focused on mindset, host Sujata sits down with Kenny Rose, founder of FranShares. They discuss two key mindset shifts that have helped Kenny in business and life: the "left lane theorem" and starting each day with enthusiasm.   With extensive experience across media, franchising, and alternative investing, Kenny Rose has established himself as an authority reaching over 300 million people. After getting licensed and working in traditional finance, Kenny shifted to franchise brokerage. He guided entrepreneurs through choosing from 600+ brands in 100+ industries. Leveraging this expertise, Kenny founded Semfia, an income-focused franchise brokerage. But he went further by launching FranShares, the first platform enabling retail franchise investing. FranShares has garnered huge interest with $18.4M in subscriptions and a 41,000+ waitlist, cementing Kenny as a leader in the alternative investing space.   [00:02] The "Left Lane Theorem" Kenny's dad taught him this concept as a teen - when everyone is going right, don't be afraid to go left and blaze your own path. Kenny applied this to his career by leaving traditional finance to pursue franchising, an unknown industry at the time. The lesson: Take a step back and consider different options from the herd mentality. [00:05] Start Each Day With Enthusiasm Making your bed each morning starts the day off with accomplishment. Having an enthusiastic mindset is a choice and can change your whole day. Self-talk, believing in yourself, and choosing "yes" leads to more energy and opportunities. [00:09] Benefits of an Enthusiastic Mindset More energy and less fatigue throughout the day Increased luck and opportunities due to positive outlook Tendency to attract the energy you put out into the world   Connect with Kenny:   LinkedIn: Kenny Rose Website: FranShares     Key Quotes:     "Take a step back and look what everyone else is doing and don't be afraid to do something else." - Kenny Rose   "People get very stuck in what's worked in the past and not what's going to work the best in the future." - Kenny Rose   "How you start your day is how the rest of the day is going to go." - Kenny Rose       WANT TO LEARN MORE?   Connect with me through LinkedIn.   Or send me an email at sujata@luxe-cap.com   Visit my website, www.luxe-cap.com, or my YouTube channel.   Thanks for tuning in!   If you liked my show, LEAVE A 5-STAR REVIEW, like, and subscribe!  

I don't want to go look back at the end of my life and say “I wish I'd done this”!But how does she do it!? We all wonder about people with full-time, demanding careers who manage to keep their creative flame burning. My latest guest Dr. Harini Nagendra is a Professor of Sustainability and now a best-selling mystery writer. Join me as Harini shares how she first ‘had a visitation' from Kaveri, the heroine of her historical mystery series, and how she juggles her work in climate change with writing ‘The Bangalore Detectives Club'! Listen now on your favorite podcast app, Spotify or iTunes and please take a second to rate us wherever you're listening so the voices of these inspiring women can be heard all over the world!SHOWNOTES FOR EPISODE 84:Read more about Harini and her books on her website Grab the latest in the series ‘Murder Under a Red Moon' here and pre-order A Nest of Vipers Book 3 hereCities and Canopies here (entertaining and engaging look at Bangalore's trees - highly recommend, also on audio!)Follow Harini on instagram Books and other resources we discussed:Sisters in CrimeSujata Massey's books (hear Sujata on Ep. 60 of the podcast here)Patricia Wentworth's Miss Silver seriesCatriona McPherson's booksRhys Bowen's booksGigi Pandian's locked room mysteriesRobin Hobb's fantasy novels - fun post on where to start reading them hereQuestions? Comments? Get in touch @theindianeditpodcast on Instagram !Special thanks to Sudipta Biswas and the team @ Boon Castle / Flying Carpet Productions for audio post-production engineering!

Sujata is back with a special guest for another episode of Hangout with Sujata. Chutintorn Sam GONGSAKDI, or simply known as Sam, most recently served as Ambassador of Thailand to the Republic of Singapore culminating a remarkable 40 years of Foreign Service. During his tenure at the Ministry of Foreign Affairs, Sam served as the Deputy Permanent Secretary of the Ministry of Foreign Affairs of Thailand responsible for multilateral cooperation. His past professional experience has mostly been in multilateral and regional economic diplomacy, including ASEAN, APEC, OECD and WTO. He was seconded to the APEC Secretariat in Singapore during 2001-2004. As Ambassador of Thailand to the Republic of India during 2017-2020, his objective was to strengthen the Thailand-ASEAN-India relationship in all its dimensions. He graduated with a Bachelor's degree in Economics from Victoria University, New Zealand and a Master of International Studies degree from Birmingham University, the United Kingdom. His playlist as he shares his thoughts with Sujata are the following timeless classics: 1. Här Kommer Pippi Långstrump (Here Comes Pippi Long Stockings) 2. How Can You Mend a Broken Heart by Bee Gees 3. Run to You by Whitney Houston 4. Imagine by John Lennon 5. Heal the World by Michael Jackson 6. Thank You for the Music by ABBA Links right below. Enjoy! https://www.youtube.com/watch?v=I4z7f8wSKVo https://www.youtube.com/watch?v=PciJq0qYJj8 https://www.youtube.com/watch?v=h9rCobRl-ng https://www.youtube.com/watch?v=YkgkThdzX-8 https://www.youtube.com/watch?v=BWf-eARnf6U https://www.youtube.com/watch?v=0dcbw4IEY5w

OT Pioneers: Intro to Pelvic Floor Therapy opens for enrollment on Sept 11-15! Join nearly 1,000 other OTs who have been certified through the Functional Pelvis!The course is 100% online and comes with 4 group mentoring calls with Lindsey!Mentioned in this Episode:OT Empower Hour: Confidently Treating Male Clients with Sujata MartinOTs Map To the World of Pelvic HealthSujata's You Tube channel Sujata's WebsiteSujata's IG Pelvic Soul Pro Circle 

We talk with co-founders Sujata and Taniya (Su and Ta) who decided to quit their well-paying jobs and put their hearts and souls into spreading love through traditional hand-woven sarees. They have a family of 1400 weavers. The process of weaving every saree is a celebration of centuries of tradition and the authenticity of Indian arts. Suta strives to preserve the art of generational craftsman, guaranteeing them a living wage and bringing their products to the urban markets. Learn about their journey in this episode. Be the first to know about our latest episode by subscribing www.mindfulbusinessespodcast.comhttps://suta.in/

Want to see the video version of this podcast? Please visit Youtube here: https://youtu.be/d_dWCSRBQzE Sujata Day advises against putting a time limit on becoming a working professional in the film industry. She believes that art shouldn't be rushed and that setting arbitrary deadlines can hinder success. Instead, she suggests embracing the journey, finding joy in the pursuit of dreams, and being open to new opportunities. Sujata shares her own experience of initially pursuing engineering as a backup plan before ultimately following her passion for acting. She emphasizes the importance of continuous growth, facing rejection, and staying motivated. Sujata also expresses the positive shift in the industry, where artists support and inspire each other, creating their own work instead of waiting to be picked. She finds fulfillment in her art and feels fortunate to live her dream every day, even during challenging times. Sujata took advantage of the pandemic to immerse herself in films, TV shows, and international cinema, learning and gathering inspiration. During this period, she remained productive by writing multiple scripts and pitches for future projects. CONNECT WITH SUJATA DAY https://www.sujataday.com https://www.imdb.com/name/nm1787397 https://www.instagram.com/sujataday https://www.facebook.com/sujataday https://twitter.com/sujataday (Affiliates) ►WE USE THIS CAMERA (B&H) – https://buff.ly/3rWqrra ►WE USE THIS EDITING PROGRAM (ADOBE) – https://buff.ly/44FYkAk ►WE USE THIS SOUND RECORDER (AMAZON) – http://amzn.to/2tbFlM9 SUPPORT FILM COURAGE BY BECOMING A MEMBER https://www.youtube.com/channel/UCs8o1mdWAfefJkdBg632_tg/join CONNECT WITH FILM COURAGE http://www.FilmCourage.com http://twitter.com/#!/FilmCourage https://www.facebook.com/filmcourage https://www.instagram.com/filmcourage http://filmcourage.tumblr.com http://pinterest.com/filmcourage SUBSCRIBE TO THE FILM COURAGE YOUTUBE CHANNEL http://bit.ly/18DPN37 LISTEN TO THE FILM COURAGE PODCAST https://soundcloud.com/filmcourage-com Stuff we use: LENS - Most people ask us what camera we use, no one ever asks about the lens which filmmakers always tell us is more important. This lens was a big investment for us and one we wish we could have made sooner. Started using this lens at the end of 2013 - http://amzn.to/2tbtmOq AUDIO Rode VideoMic Pro - The Rode mic helps us capture our backup audio. It also helps us sync up our audio in post https://amzn.to/425k5rG Audio Recorder - If we had to do it all over again, this is probably the first item we would have bought - https://amzn.to/3WEuz0k LIGHTS - Although we like to use as much natural light as we can, we often enhance the lighting with this small portable light. We have two of them and they have saved us a number of times - http://amzn.to/2u5UnHv *These are affiliate links, by using them you can help support this channel. Please subscribe to our Youtube channel. You can show additional support via our Youtube sponsor tab by going here: https://www.youtube.com/channel/UCs8o1mdWAfefJkdBg632_tg/join or through Patreon here - http://www.patreon.com/filmcourage. Thank you for listening! We hope you've enjoyed this content.

NogginsAndNeurons: The Website Join the Noggins And Neurons Facebook Group   EPISODE TITLE: Sex & Intimacy with Sujata Martin, MS, OTR/L EPISODE SUMMARY: In this episode of NOGGINS & NEURONS: Brain Injury Recovery Simplified, Deb talks with Sujata Martin about sex & intimacy. We covered: Sex, Sexuality, and Intimacy The impact of a neurological diagnosis on the pelvic floor, function and one's identity Where sex and sexuality are addressed in the OT Practice Framework, 4th edition How fine motor deficits impact bowel & bladder management, including catheter management Sexual expression, psychological & physical aspects of intimacy Finding the right practitioner-why properly trained OT practitioners may be able to help & finding a good provider/client fit The role of occupational therapy practitioners in addressing sexual needs of clients, including clinician responsibility in receiving client responses; the importance of withholding judgment to avoid damage to the client Additional training required to treat pelvic dysfunction & to provide sex counseling The importance of client questioning and, sometimes, persistence, when advocating to getting one's needs met Being open to considering other possibilities such as adaptations to enhance connection and intimacy Being mindful not to adapt to the caregiver & sick role only - remembering who you are to maintain relationship Sexuality as a means of strengthening relationships with one's partner(s) and oneself We hope you enjoyed this episode of Noggins And Neurons. As always, we want to hear from you! Email us at Nogginsandneurons@gmail.com   Show References Mellor, R.M. et. al, (2013). Healthcare professionals' views on discussing sexual wellbeing with patients who have had a stroke: A qualitative study. PLOS | ONE, 8(10). Naphtali, K., MacHattie, E., Elliott, S.L. & Krassioukov, A. (2009). Pleasure ABLE: Sexual device manual for persons with disabilities. Disabilities Health Research Network. O'Shea, A., Frawley, P., Leahy, J. W., & Nguyen, H.D. (2020). A critical appraisal of sexuality and relationships programs for people with acquired brain injury. Sexuality and Disability, 38:57-83. https://doi.org/10.1007/s11195-020-09616-5 Prior, S., Reeves, N., Peterson, G., Jaffray, L., & Campbell, S. (2019). Addressing the gaps in post-stroke sexual activity Rehabilitation: Patient Perspectives. Healthcare 7, 25; doi:10.3390/healthcare7010025 Occupational Performance Inventory of Sexuality & Intimacy  University of Indianapolis-https://uindy.edu/health-sciences/ot/opisi Development of the Occupational Performance Inventory of Sexuality and Intimacy (OPISI): Phase One-https://scholarworks.wmich.edu/ojot/vol8/iss2/7/ Find a pelvic therapist: Pelvicrehab.com Sujata's website: pelvicsoul.com Sujata's book:  “Not Just Kegels – The Exhausted Mama's Guide to Pregnancy & Postnatal Wellness” that ranked #1 on Amazon's Pregnancy & Childbirth list.  THERAPY PRACTICE RESOURCES: DEB'S RESOURCES Beyond the Basics: Motor Recovery Bootcamp (Modified Constraint Induced Movement Therapy Guide) The OT's Guide to Mirror Therapy Tri-Fold Mirror (US addresses only) Occupational Therapy Intervention: Scavenger Hunt Visual Scanning for Adults Occupational Therapy Intervention 2 Pack: Scavenger Hunt & Visual Trails for Adults Noggins And Neurons Podcast Creative Learning & Discussion Guide (Free for podcast members) PETE'S blog and book, “Stronger After Stroke: Your Roadmap to Recovery” 3rd edition: Blog: blogspot.com Book: Stronger After Stroke, 3rd edition DORO'S OT PRACTICE – The Neuro Hub REQUEST TO BE A GUEST ON NOGGINS & NEURONS. If you're passionate about stroke recovery and have information or a story you believe will help others, we'd love help you share it on the show. Complete the guest request form below and let's see if we're a good fit! Guest Request Form MUSIC: “Soft Inspiration” by Scott Holmes/Scott Holmes Music/scottholmesmusic.com ✨Google Podcasts  ✨iTunes    ✨Spotify  

How do you create an ideal investment strategy? In this episode of Weiss Advice, we welcome Sujata Shyam, Suja is a seasoned commercial real estate investor with over 12 years of experience across multiple asset classes. Her passion for living her “life by design” and empowering other investors to do the same. This pursuit was the catalyst for the founding of Luxe Capital – a private real estate investment firm that helps busy professionals grow and protect their wealth so they can get off the stock market roller-coaster, gain financial peace of mind, and live life on their own terms.Tune in to this episode as Suja shares how to create an ideal investment strategy through recession-resilient asset classes such as short-term rentals, self-storage, multifamily, mobile home parks, and RV parks![00:01 - 01:43] Opening SegmentWe welcome, Sujata Shyam!Suja is the founder of Luxe CapitalHer first start in real estate is by flipping a house with a friend, using student loans[01:44 - 19:49] Exploring The World Of Real Estate SyndicationHow she became an entrepreneur and started her own syndicationThe possibilities when communities come together to be creative and live wellCreating her own destinyLearning about passive income while travelingListening to real estate podcasts and learning about syndications[19:50 - 31:52] THE FINAL FOURWhat's the worst job that you ever had?UnderwritingWhat's a book you've read that has given you a paradigm shift?“The Soul of Money” by Lynne TwistWhat is a skill or talent that you would like to learn?Learn how to singWhat does success mean to you?Suja says, “Feeling joy and purpose in your life.“Connect with Sujata Shyam: Website: Luxe CapitalLinkedIn: Sujata ShyamInstagram: @seekingsujaLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“My travels really helped me and the way it connects to my real estate is that when I realized that I just didn't want to go back to an office job. So, I needed to kind of create my own destiny.” – Sujata Shyam“For some people, we just don't really fit in an office environment and I really never thrived in that environment.” – Sujata ShyamSupport the show

Children's Health Defense co-council attorney Sujata Gibson joins Shannon to discuss critical civil rights cases, the ratioing of political assassin Peter Hotez and the massive momentum building in the medical freedom movement.Keep the Shannon Joy Show FREE and ON THE AIR By Supporting the sponsors!Consider investing with GOLDCO! Use THIS link for FREE SILVER: https://Goldco.com/shannonjoyThe MOST. Comfortable holster on the planet!! Get $50 OFF the VNSH Holster at http://www.vnsh.com/joyFind real doctors with courage, morals & ethics at https://www.twc.health/shannonjoyuse SHANNONJOY promo code for 10% off ❤️What will you do when the lights go out? Visit https://darkagedefensejoy.comChristiTutionalist Politics podcast (Freedom OF Religion, not From Religion)CTP: Weekly (weekends) News/Opinion-cast from #1 Bestseller Author Joseph M LenardListen on: Apple Podcasts Spotify Support the showKeep The Shannon Joy Show ON THE Air By Supporting The Sponsors! Buy Physical gold and Silver with Augusta at a GREAT price!!!

ChristiTutionalist Politics podcast (Freedom OF Religion, not From Religion)CTP: Weekly (weekends) News/Opinion-cast from #1 Bestseller Author Joseph M LenardListen on: Apple Podcasts Spotify Support the showKeep The Shannon Joy Show ON THE Air By Supporting The Sponsors! Buy Physical gold and Silver with Augusta at a GREAT price!!!

In This Episode, You'll Learn … Why we need to honor the history of our ancestors like Harriet Tubman How struggle and hardship are universal and also necessary to learn and grow How Spring came to explore and write about the spiritual nature of Harriet Tubman The lesson and legacy of Harriet and how we can learn to break free from the “prisons” of our mind Defining internal, outer. and ultimate abolitionism and the significance of each phase How the north star symbolizes a guiding light of hope and freedom How understanding our nation's history can help bring more compassion and awareness to what's happening in current times Why we need to remember that negative media can skew our perception of the world and not realize how much goodness there is The beautiful story of Sujata about the harmonizing of feminine and masculine energy To Learn More, click here!See omnystudio.com/listener for privacy information.

Sujata returns to tell us about her battles with addiction, Punjabis and alcohol, how it affected her life as a dancer, and how she got it all together and took control of her life, her own way. 

Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week's friend is Sujata Allan. We recorded this last week in my home in Portland, OR. Songs in this episode: * Fortune (0:53) * Sleepy Cooper (Sujata Allan original) (12:55) * Possum on a Rail (22:42) * Mist in the Valley / Crumpet Amongst the Chickens (Jhana Allan originals) (35:33) * Dorrigo (42:51) * Bonus track: Nest of Leaves (Sujata Allan original) Whoa Mule on Spotify (https://open.spotify.com/artist/4f91N1j7wja0Y6q0wKuObC?si=8wDd7oEbSwiEZbUaYhQh6Q) Sujata Allan on Instagram (https://www.instagram.com/sujata.allan/) Jhana Allan on Instagram (https://www.instagram.com/jhanaallanmusic/) Rocky Bottom Girls on Facebook (https://www.facebook.com/therockybottomgirls/) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! (https://get-up-in-the-cool-swag.creator-spring.com/) Sign up at PitchforkBanjo.com for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Check out Cameron's other podcast, Think Outside the Box Set (https://boxset.fireside.fm/) Check out Cameron's old time trio Tall Poppy String Band (https://www.tallpoppystringband.com/)

Pranav's childhood bestie--brilliant, beautiful, and hyper talented dancer Sujata--comes on to tell us her travails with retail workers, how it stems from her difficulties as a single woman in India, her unorthodox life as an Indian woman and dancer, and her lifelong friendship with Pranav.