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Preparing For a New Day Matthew 9:35-38 Jesus traveled through all the towns and villages of that area, teaching in the synagogues and annoucing the Good News about the Kingdom. And he healed every kind of disease and illness. When he saw the crowds, he had compassion on them because they were confused and helpless, like sheep without a shepherd. He said to his disciples, "The harvest is great, but the workers are few. So pray to the Lord who is in charge of the harvest; ask him to send more workers into his fields." Prepare for a Greater Boldness Matthew 9:35 Matthew 28:19-20 Acts 1:8 Prepare for a Greater Anointing Matthew 9:35 James 5:14-16 1 Corinthians 12:9-10 Prepare for More Compassion Matthew 9:36 1 Timothy 4:1-2 Luke 6:35-36 Prepare for More Workers Matthew 9:37-38 Isaiah 6:8
In this episode of Referrals Done Right, host Scott Grates sits down with Pamela Dale, an expert in sales, marketing, and business automation. Pamela shares her unconventional journey, from struggling to get clients to building a thriving digital marketing business with Go High Level. She also dives into resilience, the power of failure, and how to create financial freedom through monthly recurring revenue (MRR).What You'll Learn in This Episode:The Truth About Failure: Why failure is necessary for success and how to shift your mindset to embrace it instead of fear it.Creating Recurring Revenue: How Pamela built a business that provides financial security and flexibility, and how you can do the same.Rejection as a Muscle: Why handling rejection is a skill that gets stronger the more you practice, and how to use it to your advantage.The Importance of Personal Branding: Why your online presence and social proof determine your credibility in today's world.Avoiding Burnout: Pamela's surprising take on why most people who think they're burned out are actually just overwhelmed and unstructured.This episode is a masterclass in resilience, sales, and business growth. Tune in to learn how to crack the client code and build a business that thrives in any economy!
Text the Bookcast and say "hi"!Welcome to Chapter 69!My guests are Kelleigh Knight-Whitten and Tyler Whitten, owners of KNight's Nook bookstore in Yukon, Oklahoma. We recorded at the store, so the audio may be a bit different than you're used to. Kelleigh and Tyler launched Knight's Nook in October of 2024 and are doing some really great things in their community. You are going to love getting to know Kelleigh and Tyler as we talk about how the store came about, their commitment to indie authors and to their community, and the incredible care they take as they curate their shelves. Connect with Knight's Nook: website | Instagram | FacebookMy new book, College Unpacked: A Practical Guide to Choosing, Preparing For, and Excelling in College, is out! Find out more and get your copy at jhallwriter.comMentioned on the Show:Rose NealNatalie GriffinBerserk - Kentaro Miura & Jason Deangelis Naruto - Masashi KishimotoDragonball - Akira Toriyama & Toyotarou JuJitsu Kaisen - Gege AkutamiDemonslayer - Koyoharu GotougeThe Count of Monte Cristo - Alexandre DumasCemetery of Forgotten Books Series - Carlos Ruiz ZafonDiviners Series - Libba BrayThese Shallow Graves - Jennifer DonnellyStalking Jack the Ripper series - Kerri ManiscalcoCassandra Clare - City of Bones | Mortal InstrumentsColumbine - Dave CullenStiff - Mary Roach Nancy Drew - Carolyn KeeneMary Higgins ClarkThe Great Gatsby - F. Scott FitzgeraldCaptain Underpants - Dav PilkeyAnimorphs - K.A. ApplegateHatchet - Gary PaulsenConnect with J: website | TikTok | Twitter | Instagram | FacebookShop the Bookcast on Bookshop.orgMusic by JuliusH
How Sumedh Basani is Preparing For 2025 #2025 -Life Advice -Selp Help -2024 -2025 -New Year -New Years Resolutions -Bossing Up -Looks Maxing --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtcastofficial/support
Positioning strategist Mischa Zvegintzov shares how video business owners can leverage podcast guesting to reach new audiences and generate revenue without complex marketing funnels. He reveals his simple pitch template and seven key benefits of podcast guesting that create both immediate and long-term business opportunities. Key Takeaways You don't need fancy materials to start podcast guesting - just an email address and your stories Focus on building relationships and providing value rather than direct sales Use podcast appearances to create ongoing content and build thought leadership Look for collaboration opportunities with hosts beyond just reaching their audience About Mischa Zvegintzov Mischa is a seasoned sales expert who once retired to teach yoga and be a stay-at-home dad. Now, as Chief Influence Officer of The Influence Army and host of the top 1.5% podcast the Table Rush Talk Show, he helps heart centered entrepreneurs amplify their message and build influence without costly advertising. Are you ready to go on an Influence Tour? In This Episode [00:00] Welcome to the show! [03:10] Meet Mischa Zvegintzov [11:37] Benefits of a Podcast Tour [20:30] Repurposing Interviews For Social [25:50] Preparing For a Podcast [35:27] Connect with Mischa [36:10] Outro Quotes "The best is the enemy of more than good enough. So I'm constantly like, just do it, press forward, take the action, test and try, learn." - Mischa "Most people, when they decide that they want to guest speak on podcasts, they start thinking, I need to have my bio, I need to have headshots...It's like, no, you don't. All you need is an email address." - Mischa "Don't wait because you have something that can be helpful for others. What you're doing is you're showing up and you're bringing that value and you're helping somebody along the way." - Ryan Guest Links Free Guide: Launch A Successful and Profitable Podcast Tour Connect with Mischa Zvegintzov on LinkedIn Links Find out more about 10xFILMMAKER Join the Grow Your Video Business Facebook Group Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes
TIME STAMPS: 00:45 Maili's MORNING ROUTINE! About Maili: Certified keto & carnivore online coach through the Emmerich's program. Certified in applied quantum biology through the Institute of Applied Quantum Biology. Specializes primarily in helping women over 40 lose weight and optimize their health! She uses a meat based approach to encourage her clients to address their circadian rhythms. www.healthcoachmais.com 01:58 Best practices & dietary considerations to make when you are SICK! 04:00 Did you know you can GROUND on UNSEALED CONCRETE?! Grounding hacks for the winter! 06:02 General rules to use SEASONAL FRUITS for medicinal purposes. 07:32 FRANK - carbohydrates before “bedroom activity” to boost performance? 08:31 Maili's explanation of why “carbohydrates are not necessary” for optimal health. 11:00 KAREN, from Colorado: advice for a METABOLIC RESET and improving THYROID HEALTH. 15:17 Possible WARNING SIGNS of stress on your central nervous system that could be triggered by being in ketosis for too long. 17:00 ADDICTIONS: How to use carbohydrates for PERFORMANCE and not for MOUTH PLEASURE. 20:30 How to identify the most nutritious sources of fruit. 23:30 Advice for personal accountability when you fast or cut! 29:09 Review of BLUE RASPBERRY GHOST ENERGY DRINK! Addictive properties of energy drinks, artificial sweeteners and other ingredients in many low-carb “keto friendly” products. 32:44 Per our post on carbohydrates: The_bearbarian (he's a Swedish guy with really big muscles and scary tattoos and a giant beard) “It's not about needing carbohydrates; it's about what is optimal. Fruit, honey, maple, and dairy definitely have a place here to create a more optimal human being, if their digestive system allows it.” - thoughts and opinions 36:07 Why a SNICKERS BAR is healthier than WHEAT BREAD. 38:52 This week's L.I.S.S. - ANGELA HUCKABEE (North Pole, AK) - last weekend's competition recap from the NPC ARCTIC MUSCLE FEST on a meat-based diet. 45:00 DANIEL, from Houston - thanks for writing in for our Spotify podcast review of the week! 46:30 DAIVA, from Ireland: questions around OXALATE DUMPING - what it is, how long it takes, and how you should adjust your diet accordingly. 51:14 Summary of Colt & Angela's last 9 days of bodybuilding contest prep going into the IPL Apex VIII in Phoenix, AZ! 58:37 Advice on PREPARING FOR and RECOVERING FROM FASTS. Hungry for more?? 1. Check out RICHARDS KETO PRO PODCAST where he and his guests teach how to improve their health and wellbeing using a ketogenic diet. 2. Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY! PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton
Luke 9:27-45 - Preparing For "This Kind" - Pastor Dan Plourde
Episode 371: THE FALL OF ‘SAFE AND EFFECTIVE'The Fight Against WHO Pandemic Treaty Amendments Faces New Pushback; Jefferey Jaxen Reports on Chris Cuomo's Unexpected Reversal on the COVID Vaccine and Ivermectin, and Explosive Revelations About Lithium Batteries; Del's Message to Chris Cuomo and How Del Bigtree “Knew” Before He Did; Unpacking Transhumanism and Preparing For the Age of the Technocrat. Guests: US Senator Ron Johnson, Patrick Wood
Preparing For the "Return" of The Messiah- 3 Red Heifers, The 3rd Temple & Israel- Jerusalem is getting ready to sacrifice the red heifer, in order to build the biblical 3rd temple of Jerusalem Which Many Jewish, and even Some Catholics Say will prompt the return of the "Messiah" However, if we look at all of this through a different lense, are they expecting the return of extraterrestrials? #UFOtwitter #Israel #Jerusalem #ReligiousProphecy #ancientcivilizations 3rd Party Material: www.youtube.com/@SticksAndStonesVideos (RED HEIFERS & The THIRD TEMPLE)Subscribe to the channel on YouTube: www.youtube.com/@totaldisclosure/subscribe Support TDP directly: https://www.paypal.me/TDPstudios767?locale.x=en_US TRY BIO MIND BY EDENTIA HERBALS, 25% OFF EXCLUSIVELY FOR TDP LISTENERS- PERFORMANCE MUSHROOM SUPPLEMENT MADE WITH ONLY THE FINEST INGREDIENTS, PEER REVIEWED, AND BACKED UP BY SCIENCE, I USE IT EVERY SINGLE DAY, AND IT HAS CHANGED MY LIFE—WWW.EDENTIAHERBALS.COM & DON'T FORGET TO USE CODE TOTAL DISCLOSURE AT CHECKOUT FOR 25%OFF YOUTUBE MEMBER; https://www.youtube.com/channel/UCy2Cra7aLAAMVxkA9rSYCxg/join PATREON MEMBER; https://www.patreon.com/Total_Disclosure?fan_landing=true&view_as=public Be A Member On The Audio Feed (Limited Perks: Early Access/Ad Free only) https://www.spreaker.com/podcast/total-disclosure-ufos-coverups-conspiracy--5975113/support GET YOUR TOTAL DISCLOSURE: UFO/ALIEN INSPIRED MERCH, OR A GIFT FOR YOUR FAMILY MEMBER, FRIEND, OR TREAT YOURSELF! : https://pop-culture-corner-store.creator-spring.com/?
Preparing For 21 Days Of Fasting And PrayerFAST FORWARD Book:Free download: https://www.pastorvlad.org/fastforwardfreePurchase a physical copy: https://www.pastorvlad.org/fastforwardGet an Audible: https://www.pastorvlad.org/ffaudibleReview on Amazon: https://www.pastorvlad.org/ffrevamznReview on Goodreads: https://www.pastorvlad.org/ffrevgr21-Day Fast Forward Reading Plan: https://pastorvlad.org/fastforwarddevotional21-Day Devotional for Kids: https://www.pastorvlad.org/kidsdevotional
Overview:Meg is a trusted leader, teacher & coach in the world of sex, relationships & Feminine embodiment. From studying tantra to exploring the depths of plant medicine & psychedelics; Meg has spent a decade on the path of self exploration & expansion. She founded Full Spectrum Woman in 2020 & is the co host (alongside her husband, Jacob) of the top rated podcast; “Sex, Love & Everything in Between”What you will learn:-How to cultivate a passionate and fully expressed relationshipWhat a Full Spectrum Woman isHow to deeply connect and get in touch with your body's intuitionThe benefits of having a self-pleasure practiceHow to develop harmonious relationships and tackle challengesHow to navigate judgment, misunderstandings and shameWhat the path of the feminine journey entailsShownotes:0:00 Introduction5:45 Discovering The Full Spectrum Woman10:28 Walking The Feminine Journey16:49 Crafting a Passionate Fully Expressed Relationship23:10 Emotions: The Untapped Superpower of Every Woman28:50 The Power of Romantic Nicknames32:55 How Every Woman Deserves to be Treated41:25 Rising Above Judgment, Misunderstandings and Shame50:34 The Sacred Transition Into Motherhood56:00 The Art of Self-Pleasure (Celebrating Yourself)1:02:58 The Balance of Masculine and Feminine Expression1:07:30 Creating A Safe Space With Your Partner1:11:12 Women Harnessing Their Inner Masculine Power1:17:11 Getting In Touch With Your Body1:21:50 Creating a Harmonious Relationship and Overcoming Issues1:29:33 Preparing For the Magic of Motherhood1:33:01 How to Connect with Meg.1:34:37 Ryan's Unmissable Million Dollar QuestionIf there are any ‘aha' moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else's life, just by pausing the episode, copying the link and messaging it through to someone you care about.Not only could you change someone's life, but you'll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don't forget to tag myself and Meg when you're sharing this on social media.I'm so excited for you to get into this episode, so without further ado, let's dive in with the one and only Meg O Sullivan.Follow Meg on:https://www.instagram.com/the.meg.o/ https://www.meg-oneill.com/ https://www.meg-oneill.com/explore Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch! Follow us at:https://www.instagram.com/theryanmagic/ https://www.facebook.com/theryanmagic https://www.ryanmagic.com/Instagram | Facebook | Youtube | Website
If we were to ask you about your training week: Do you know what sessions to do and what order to do them in? This is the most common problem we see with athletes, when they reach out to us they've heard too much conflicting advice on what training they should do and when they should do it. Most athletes just want to be able to trust a process they can be sure will work. So in this episode, we're going to talk about 5 reasons you might not be improving, and what to do instead. The answers we give might surprise you. This episode is brought to you by our proud sponsor Giant Australia. For all your bike, training, and racing needs: ride life, ride Giant. Timestamp: 00:00 - Introduction01:18 - Gratitude04:17 - What The NFL Can Teach Us About Racing11:00 - Preparing For a Race Like A Pro14:00 - #1 How Do You Define Improvement?19:44 - Getting More Specific21:15 - Analysing Your Own Performance22:30 - #2 Don't Start A Program Without This25:30 - #3 The Fastest Way To Plateau28:00 - #4 This Will Destroy Your Body Fast30:30 - Use Data Properly35:15 - #5 Is Your Training Specific Enough If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won't be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.
Retirement Lifestyle Show with Roshan Loungani, Erik Olson & Adrian Nicholson
In this episode of the Retirement Lifestyle Show, Roshan Loungani and Adrian Nicholson discuss the most essential component of retirement planning. They cover the benefits of planning for retirement, the average life expectancy in the US, and how to ensure you don't outlive your money in retirement. [00:00] Introduction [01:21] Life Expectancy in Retirement Planning [02:47] Quiz on the Average Life Expectancy in the US [06:23] What is Longevity Literacy? [07:56] You Cannot Plan Without a Goal [09:40] Know Retirement Information in Advance [13:39] Preparing For the Later Stages of Your Life [14:56] Healthcare - The Big Retirement Expense [18:10] The Biggest Driver of Retirement Spending [19:19] The Benefits of Planning Your Retirement [21:25] The Longevity Illustrator [25:12] Parting Thoughts Roshan can be reached at roshan.loungani@aretewealth.com or at 202-536-4468. Erik can be reached at erik.olson@aretewealth.com or 815-940-4652. Adrian can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905. Follow Us At: Website: https://retirementlifestyleshow.com/ https://www.retirewithroshan.com https://youtu.be/hKVzI87v0tA https://twitter.com/RoshanLoungani https://www.linkedin.com/in/roshanloungani/ https://www.facebook.com/retirewithroshan/ https://www.linkedin.com/in/financialerik/ https://www.linkedin.com/in/adrian-nicholson-74b82b13b/ #retirementlifestylepodcast #fire #podcast #FI #Retire #retirewithroshan #retirement #investing All opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.
Get ready to party with a twist as Marisha spills the beans on a unique strategy that could reshape your SLP life — the scheduling party! It might just be the key to turning scheduling from a headache into a collaborative and enjoyable experience for school-based SLPs.Join Marisha in this episode to learn how scheduling parties can revolutionize the way you handle school scheduling. From empowering teachers to pick their slots to fostering a seamless coordination process, Marisha's approach promises more than efficiency – it creates a more connected and productive school environment.In the episode, we cover:Making a Paradigm Shift. Marisha introduces the concept of the scheduling party, which might change the way you approach scheduling forever. Get ready to gain control of your schedule and actually enjoy the process!The Scheduling Party Unveiled. Discover the logistics of hosting a scheduling party. Marisha explains how she brings teachers together to collaboratively create a schedule that benefits everyone involved.Why It Works. Find out how this approach empowers teachers to choose their preferred time slots, fostering a sense of ownership and making sticking to the schedule a breeze.Preparing For a Successful Party. Marisha breaks down the essentials you'll need for a successful scheduling party. From poster boards and sticky notes to donuts and coffee, she's got you covered.Creating a Positive Start. Learn why the scheduling party isn't just about organizing your calendar – it's also a fantastic opportunity to connect with teachers and start the school year on a positive note.SHOW NOTESCheck out the full show notes and transcript at slpnow.com/157
Stream Episode 98 - Preparing For 21 Day FastFor more information, visit pastorvlad.org
Preparing For the End Times - are we living in the end times? How do we know when Jesus is returning? Are you prepared for the times leading up to the second coming of Christ? What will those times be like?
Episode 2643: The Obliteration Of The Deep State; Preparing For 2025
During the high school football season, our Campus Life Club used to have a crowd breaker that provided a lot of entertainment for all of us. We had four cheerleaders up front with a box of football equipment, minus the more personal stuff, of course. They raced to see who was the first to get fully dressed in shoulder pads, hip pads, knee pads, helmets, the rest, you know. Well, they each had a football player providing verbal coaching, but the results were still hilarious. Those cheerleaders had no idea what gear went where. But that's okay. They didn't need to know. You can be sure the players knew. Every day, whether it was for a practice or a game, they got that equipment on. They didn't need it all day in school, of course, because they weren't generally being chased, or run into at high speeds, or thrown to the ground. But when it came time to play, the coaches made sure they had the equipment they needed. The coach wasn't about to send them into the battle without what they would need to protect them. I'm Ron Hutchcraft and I want to have A Word With You today about "Preparing For the Worst." Our missionary son called us one day and, in an uncharacteristically sober tone of voice, he opened with these words: "Mom, Dad, get your grace helmets on." He was preparing us for some bad news. They were in their sixth month of pregnancy with our grandson, and the doctor had just spotted some rare and serious medical problems. Our son knew what he, his wife, and our whole family were going to need for the trying months ahead. We were going to need God's grace; the equipment that God provides to give us that extra strength and protection we will need for the battle we're headed into. Right now, you may be in one of those seasons where all your human resources are just totally inadequate to keep you going. Here's God's open invitation, recorded in Hebrews 4:16, our word for today from the Word of God. "Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need." See, grace is God's enabling power that sustains us when we're running on empty. It's sort of like a reserve fuel tank that kicks in when our emotional and physical fuel tank has run out. And it's not just generic grace, you know; not like "one size fits all." No, it's customized grace, specially designed for the kind of situation you need it for. So, God provides parenting grace when that's needed; forgiving grace when forgiving is what you need to do. He'll give you cancer grace, suffering grace, persecution grace, funeral grace. For our family, facing the deep questions, the deep feelings, and the critical decisions about that little baby, God's grace came in like a Daddy's arms picking us up and carrying us when we couldn't walk any farther. That little guy has had his battles, and he's not a little guy any more, and he's doing okay. But even if we have some more, you know what? His story is already one miracle after another. Not the least of which is the strength and the grace that has protected us like body armor on a soldier, or gear on an athlete. And, as God promised Paul in the pain and limitations of his thorn in the flesh, "My grace is sufficient." (2 Corinthians 12:9) Or, as the original Greek says, "Enough for you - My grace." His grace really is enough for you, no matter how desperate the situation. Because He's said "your strength will equal your days." (Deuteronomy 33:25) Whatever the burden, He will match it with His grace. More than match it, if you'll go to His throne of grace to get it. You have to go for the grace that this moment requires. No matter what hits you, God is no less in charge; His plan is no less on target. Things may be out of your control. They are never out of His control. If you trust Him, He will give you just the equipment you need for the battle you're facing right now, because God's plan will not lead you where His grace cannot keep you.
Marriage is worth dying for. What is what St. Valentine believed. Do you know the history of Valentine's Day? Valentine's day commemorates the martyrdom of St. Valentine in 269 AD. In this episode Dr. Rob and Amy Rienow talk about the history of Valentine's Day and specifically the ministry of St. Valentine who so much believed in the Christian value of marriage that he was willing to die for it. Discover God's purpose for your marriage through Rob and Amy's book, Visionary Marriage or watch the Visionary Marriage 5 part video Bible study – www.visionaryfam.com/marriage Are you engaged or considering engagement? Experience the 9 part video Bible study, Preparing For a Visionary Marriage: https://visionaryfam.com/premarriage/ Watch or Listen & Subscribe on your favorite podcasting service: YouTube: http://youtube.visionaryfam.com Rumble: http://rumble.visionaryfam.com Apple Podcasts: http://apple.visionaryfam.com Website: http://podcast.visionaryfam.com More Resources to Help Your Family: Website: http://visionaryfam.com Parenting: http://parenting.visionaryfam.com Marriage: http://marriage.visionaryfam.com Family: http://family.visionaryfam.com Family Ministry: http://churches.visionaryfam.com Books & Resources: http://shop.visionaryfam.com Visionary Family Ministries is part of the Christian Parenting Podcast Network: http://christianparenting.org
In today's episode of B2B Vault: The Payment Technology Podcast Allen & Justin discuss the importance of Digitizing Your Business & Preparing For 2023. It's time to level up your technology for 2023. Here is a list of things you can do. Get more reviews on Google, Yelp, Facebook, Yelp other sites. Is it time to get a point-of-sale system or a smart terminal so you can service your customers better Time to get an e-commerce website? Or Upgrade your current site. Add a kiosk for self-ordering Add in curbside or in-store pickup options. Marketing and Advertising options - Could you level up your social media? Print Marketing Establish Partnerships Develop a purpose statement and help local charities. Get ready for 2023 - enjoy the podcast! Carpe Diem
The SKATCAST Network presents:SKATCAST with the Script Keeper #48 for your ear-nuts!Today's Bullshit:[Liam the Monster Hunter - SHORT | 1:32 ] "Preparing For the Outer-Lands" - Liam and the gang are getting ready to leave the map![The Adventures of Gunner Halifax - SHORT | 6:15 ] ""Gimtar's Gas and Gulp" - Ever wonder what a gas station in space is like? They aren't human friendly.[Book of Shmoggie | 10:43 ] "Chapter AB: The Murder Maze" - There is a "murder maze".[Santa Claus: Crime Fighter | 16:23 ] "Prelude to the Legend of Jack Frost" - Batman and Santa talk about not killing and Santa shows off his killing.[Ambling Through Religious History | 21:46 ] "Jesus's Birthday" - What is Christmas really all about? The cast of SKATCAST explore the origin story of Jesus.[Nurse Fairy Rhymes | 31:30 ] "Beauty and the Beast" - We did this classic nurse-fairy-rhyme SKATCAST style. Sorry to all the mamas!Have an excellent Tuesday!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/YmDG4gF8agFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Mitigating the chances of a bad trip is a crucial factor in preparing for the unpredictable and often challenging nature of psychedelic experiences. In this episode, Jimmy and Nick will review some actionable steps that can be taken to prevent discomfort, dissolve self-judgment, and redirect the tone of your journey.First, they'll highlight some of the common themes of a bad trip. They'll explain what ‘surrendering' really means and how it applies to not only psychedelic experiences but to life as a whole. They'll also offer some examples of what a psychedelic facilitator might do to ease your mind during the intense parts of the psychedelic experience. Then our hosts will explain why having a psychedelic facilitator or tripsitter present can help you feel a more solid sense of being grounded and safe in your body and in your environment. Nick and Jimmy will clarify just how much personal autonomy you have over the course of your journey and why emotional transparency with your facilitator can be of immense benefit. Additional Resources:Episode TranscriptDoes a ‘Failed' or Unsuccessful' Psychedelic Trip Exist?Preparing For a Psychedelic Journey: A Step-by-Step GuideHow to Surrender in a Psychedelic Experience About Us:Psychedelic Passage is the nation's first psychedelic concierge service. Our platform connects clients with a pre-vetted network of trusted, local facilitators across the country. We serve as an independent body that moderates the network of facilitators who all have their own private practice, which means we can advocate for you without a conflict of interest. Our comprehensive vetting process ensures each hand-selected facilitator serves journeyers with integrity. The goal is to inspire trust, confidence, and lasting change for each journeyer. To date, our network of guides has facilitated hundreds of safe and transformational journeys for people all across the United States. Visit our website or book a consultation to speak with a highly knowledgeable psychedelic concierge. They will get to know you and your situation and you'll have all your questions answered.More Psychedelic Passage:Official WebsiteBook a ConsultationPsychedelic Passage StoreBlog PageYoutubeInstagram: @psychedelicpassage Twitter: @psych_passageReddit: u/psychedelicpassageFeedback & Topic Suggestions BoxLike, share, and follow to stay connected with our growing community of psychedelic-curious folks!
Common question about what your next training block should be. But, how can anyone answer that when they don't know what you've BEEN DOING, and what you are PREPARING FOR. What are your strengths? Weaknesses? Upcoming race details? etc etc Some questions that you can answer to help guide your training more accurately. It just takes a little ownership of your training! 00:00 What should I train next? 00:10 Your race is in 2 weeks?! 00:45 Just finished TDF Route. 115 mile Road Race at the end of August. 01:10 Use your training buddy!01:45 Should I Work on Speed? More Rest? Long weekend rides? 02:25 how do we give him a good recommendation? 03:20 Things we don't know. Past 6 months; past year; how good is he actually? 03:35 The biggest worry in making a recommendation that is responsible 05:05 What CAN we give him as a tip? Full Blog With Training Tips: www.evoq.bike/blog Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Me on Strava: https://www.strava.com/pros/5889 --- Support this podcast: https://anchor.fm/evoqbike/support
Top 5 News Headlines and Commentary for Thurs, July 21, 2022. 1. Missouri Officials Decline FBI's Request to Hand Over Private Concealed Carry Information 2. Mayor Eric Adams Frustrated Over Surge of Immigrants in NYC, Demands Federal Government Pay for Housing 3. Poll: Hispanic Support for Joe Biden Sinks to 19 Percent 4. John Kerry Slammed for Carbon Emission Hypocrisy 5. California Governor Newsom Preparing for Run at the Oval Office Amid Dubious Policies in CA.
Preparing For a New Season pt. 1 - The Decision to Win by The House
When I was young, clothes dryers were a luxury. We took our clothes outside to our clothesline and hung them up for the sun and wind to dry. This required remaining alert for upcoming storms. When dark clouds rolled in or the wind whipped up, we knew to prepare for the storm by gathering ... The post Preparing For the Storm: Part I appeared first on Unconventional Business Network.
Listen to Amica Simmons-Yon, PharmD, PhD and Alyssa Peckham, PharmD, BCPP as they spill the tea on Disaster Psychiatry with special guest, Richard Weisler, MD. During this episode, Dr. Weisler discusses mental health during times of political unrest in light of the current events taking place in Europe. He will highlight an increased need for mental health services during times of disaster, focusing on trauma, post-traumatic stress disorder, and living with uncertainty. Lastly, Dr. Weisler shares key resources with listeners and where they can read more about this topic! Featuring: • Richard Weisler, MD; Psychiatrist, Richard H. Weisler, MD & Associates; Adjunct Professor of Psychiatry, University of North Carolina at Chapel Hill School of Medicine; Adjunct Associate Professor of Psychiatry & Behavioral Sciences, Duke University Medical Center • Amica Simmons-Yon, PharmD, PhD; Clinical & Scientific Liaison, OPDC • Alyssa Peckham, PharmD, BCPP; Clinical & Scientific Liaison, OPDC Links: PsychU Interview | Access To Psychiatric Medications During Times of Natural Disasters & Pandemics: https://bit.ly/3zDarSI Two-part series on “Psychiatry Perspectives On COVID-19” • PsychU Webinar | Part 1 – Impact on Health Care Providers & First Responders And A Path Forward: https://bit.ly/3NQDFBV • PsychU Webinar | Part 2 – Patient Care In A Post-Pandemic World: https://bit.ly/39uB9SD Two-part series on “Emergency Relief Series” • PsychU Webinar | Part 1 – Mental Health Considerations After A Natural Disaster: Clinical Pearls For Those In Nature's Path: https://bit.ly/39wSbzz • PsychU Webinar | Part 2 – Psychiatric Illness Identification & Treatment For Mass Casualty Event Survivors & First Responders: https://bit.ly/3zAaX3R Nine-part series on “After a Natural Disaster or Tragedy” • PsychU Interview | Part 1 – Preparing For & Providing Mental Health Services: https://bit.ly/3xvUZ84 • PsychU Interview | Part 2 – Serving As A Relief Volunteer: https://bit.ly/3zyq8dP • PsychU Interview | Part 3 – Mental Health Awareness Following A Mass Shooting: https://bit.ly/3xQ0jof • PsychU Interview | Part 4 – Engendering Resiliency & Perseverance: https://bit.ly/3zEAU2a • PsychU Interview | Part 5 – Debriefing & Self-Care For Health Care Professionals: https://bit.ly/3xNC6is • PsychU Interview | Part 6 – Psychiatric Distress Presenting In Primary Care: https://bit.ly/3b5ojLn • PsychU Interview | Part 7 – Psychiatry Following A Mass Casualty Incident: https://bit.ly/3xuSTWc • PsychU Interview | Part 8 – Behavioral Health Response Immediately Following A Mass Shooting: https://bit.ly/3MUR5eC • PsychU Interview | Part 9 – Long-Term Behavioral Health Services In Response To A Mass Shooting: https://bit.ly/3xpEg6A Richard Weisler is a paid consultant of Otsuka Pharmaceutical Development & Commercialization, Inc Amica Simmons-Yon & Alyssa Peckham are employees of Otsuka Pharmaceutical Development & Commercialization, Inc. PsychU is supported by Otsuka Pharmaceutical Development & Commercialization, Inc. (OPDC), Otsuka America Pharmaceutical, Inc. (OAPI), and Lundbeck, LLC – committed supporters of the mental health treatment community. The opinions expressed by PsychU's contributors are their own and are not endorsed or recommended by PsychU or its sponsors. The information provided through PsychU is intended for the educational benefit of mental health care professionals and others who support mental health care. It is not intended as, nor is it a substitute for, medical care, advice, or professional diagnosis. Health care professionals should use their independent medical judgement when reviewing PsychU's educational resources. Users seeking medical advice should consult with a health care professional. No CME or CEU credits are available through any of the resources provided by PsychU. Some of the contributors may be paid consultants for OPDC, OAPI, and / or Lundbeck, LLC. US.CORP.X.22.00207
A new MP3 sermon from Faith Baptist Church of Olathe KS is now available on SermonAudio with the following details: Title: Preparing For a Miracle Subtitle: Joshua Speaker: Wes Stewart Broadcaster: Faith Baptist Church of Olathe KS Event: Sunday - PM Date: 6/19/2022 Bible: Joshua 3 Length: 69 min.
This week, please join author Vasan Ramachandran and Associate Editor Mercedes Carnethon as they discuss the article "Temporal Trends in the Remaining Lifetime Risk of Cardiovascular Disease Among Middle-Aged Adults Across 6 Decades: The Framingham Study." Dr. Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast, summary and backstage pass to the journal and its editors. We're your co-hosts. I'm Dr. Carolyn Lam, Associate Editor from the National Heart Center in Duke National University of Singapore. Dr. Greg Hundley: And I'm Dr. Greg Hundley, Associate Editor, Director of the Pauley Heart Center at VCU Health in Richmond, Virginia. Dr. Carolyn Lam: Greg, I'm so excited about today's feature paper. You see, I trained at the Framingham Heart Study and today's feature paper talks about the temporal trends in the remaining lifetime risk of cardiovascular disease among middle aged adults across six decades in the Framingham Heart Study. Truly a landmark study and a discussion nobody wants to miss. But first, let's talk about the other papers in today's issue, and I understand that you've got one ready. Dr. Greg Hundley: You bet Carolyn. I'll get started first. Thank you. So my first paper comes from Dr. Daniel Mark from Duke University and it refers to the ISCHEMIA trial. Dr. Carolyn Lam: Ooh, could you please first remind us what is the ISCHEMIA trial and are you presenting a substudy, is that correct? Dr. Greg Hundley: Right, Carolyn. So the International Study of Comparative Health Effectiveness with Medical and Invasive Approaches, or ISCHEMIA, compared an initial invasive strategy with an initial conservative strategy in 5,179 participants with chronic coronary disease and moderate or severe ischemia. And this sub study of the ischemia research program included a comprehensive quality of life analysis. Dr. Carolyn Lam: So very interesting. What did they find Greg? Dr. Greg Hundley: Right, Carolyn. So this study included 1,819 participants. 907 in the invasive, 912 in the conservative. And collected a battery of disease specific and generic quality of life instruments by structured interviews at baseline. And then at three, 12, 24 and 36 months post randomization, and then finally at study closeout. Now Carolyn, these assessments included an angina related quality of life assessment from the 19 item Seattle Angina Questionnaire, a generic health status assessment, an assessment of depressive symptoms, and for North American patients, cardiac functional status from the Duke Activity Status Index, or DASI. In this study, Carolyn, in terms of results, the median age was 67 years and about 20% were women and about 16% were nonwhite. So Carolyn, getting to the results. The estimated mean difference for the SAQ 19 summary score favored invasive therapy. And remember the SAQ 19 was the Seattle Angina Questionnaire. Dr. Greg Hundley: Next, no differences were observed in patients with rare or absent baseline angina. Next, among patients with more frequent angina baseline, those randomized to invasive had a mean point higher score on the SAQ 19 summary score than the conservative approach, with consistent effects across all of the SAQ subscales including physical limitations, angina frequency and quality of life health perceptions. For the DASI, and remember DASI refers to the Duke Activity Status Index, no difference was estimated overall by treatment. But in patients with baseline marked angina, DASI scores were higher for the interventional arm. Whereas patients with rare or absent baseline angina showed really no treatment related differences. Dr. Carolyn Lam: Oh, okay. So a lot of results. What's the take-home message, Greg? Dr. Greg Hundley: Right, Carolyn. Glad you asked. So in the ISCHEMIA comprehensive quality of life substudy, patients with more frequent baseline angina reported greater improvements in the symptom physical functioning and psychological wellbeing dimensions of quality of life when treated with an invasive strategy. Whereas patients who had rare or absent angina baseline reported no consistent treatment related quality of life differences. Dr. Carolyn Lam: Wow. Thank you, Greg. Very interesting indeed. Now from angina to now cholesterol. Now, cholesterol guidelines typically prioritize primary prevention statin therapy based on 10 year risk of cardiovascular disease. Now the advent of generic pricing may in fact justify expansion of statin eligibility. Moreover, 10 year risk may not be the optimal approach for statin prioritization. So these issues were looked at in this next paper by authors led by Dr. Kohli Lynch from Northwestern University and colleagues who estimated the cost effectiveness of expanding preventive statin eligibility, and evaluated novel approaches to prioritization from a Scottish health sector perspective. A computer simulation model predicted long term health and cost outcomes in Scottish adults, age 40 years or more. Dr. Greg Hundley: So Carolyn, what did they find? Dr. Carolyn Lam: The advent of generic pricing has rendered preventive statin therapy cost effective for many adults. Absolute risk reduction guided statin therapy, which is based on 10 year cardiovascular disease risk and non HDL cholesterol levels, is cost effective and would improve population health. Whereas age stratified risk thresholds were more expensive and less effective than alternative approaches to statin prioritization. So guidelines committees may need to expand statin eligibility and consider new ways to allocate statins based on absolute risk reduction rather than 10 year risk thresholds. Dr. Greg Hundley: Very nice Carolyn. Always important, new information regarding statin therapy. Well Carolyn, my next paper comes to us from the world of preclinical science. And Carolyn, as you know, the regenerative capacity of the heart after myocardial infarction is limited. And these authors led by Dr. Tamer Mohamed from University of Louisville previously showed that ectopic introduction of Cdk1, CyclinB1 and Cdk4, CyclinD1 complexes and we'll refer to those now as 4F, promoted cardiomyocyte proliferation in 15 to 20% of infected cardiomyocytes in vitro and in vivo and improved cardiac function after MI in mice. So Carolyn, in this study using temporal single cell RNA sequencing, the investigative team aimed to identify the necessary reprogramming stages during the forced cardiomyocyte proliferation with 4F on a single cell basis. And also using rat and pig models of ischemic heart failure, they aim to start the first preclinical testing to introduce 4F gene therapy as a candidate for the treatment of ischemia induced heart failure. Dr. Carolyn Lam: Oh, wow Greg. So what did they find? Dr. Greg Hundley: Several things, Carolyn. First, temporal bulk and single cell RNA sequencing and further biochemical validations of mature HIPS cardiomyocytes treated with either LAcZ or 4F adenoviruses revealed full cell cycle reprogramming in 15% of the cardiomyocyte population at 48 hours post-infection with 4F. Which was mainly associated with sarcomere disassembly and metabolic reprogramming. Second Carolyn, transient overexpression of 4F specifically in cardiomyocytes was achieved using a polycistronic non-integrating lentivirus encoding the 4F with each driven by a TNNT2 promoter entitled TNNT2-4F polycistronic-NIL. Now this TNNT2-4F polycistronic-NIL or control virus was injected intra myocardial one week after MI in rats, so 10 per group, and pigs, six to seven per group. Dr. Greg Hundley: And four weeks post-injection the TNNT2-4F polycistronic-NIL treated animals showed significant improvement in left ventricular injection fraction and scar size compared with the control virus treated animals. And four months after treatment, the rats that received TNNT2-4F polycistronic-NIL still showed a sustained improvement in cardiac function without obvious development of cardiac arrhythmias or systemic tumorigenesis. And so Carolyn this study advances concepts related to myocellular regeneration by providing mechanistic insights into the process of forced cardiomyocyte proliferation and advances the clinical feasibility of this approach by minimizing the oncogenic potential of the cell factors, thanks to the use of a novel transient and cardiomyocyte specific viral construct. Dr. Carolyn Lam: Wow. What a rich study. Thanks so much, Greg. Dr. Greg Hundley: Well, Carolyn, how about if we see what else and what other articles are in this issue. And maybe I'll go first. So there's a research letter from Dr. Wu entitled Modeling Effects of Immunosuppressive Drugs on Human Hearts Using IPSC Derived Cardiac Organoids and Single Cell RNA Sequencing. Carolyn, there's an EKG challenge from Dr. Yarmohammadi, entitled “Fast and Furious, A Case of Group Beating in Cardiomyopathy.” And then finally from Dr. Tulloch, a really nice Perspective entitled “The Social Robots are Coming, Preparing For a New Wave of Virtual Care in Cardiovascular Medicine. Dr. Carolyn Lam: Oh, how interesting. Well, also in the mail back is an exchange of letters of among Drs. Lakkireddy, Dhruva, Natale, and Price regarding Amplatzer Amulet Left Atrial Appendage Occluder versus Watchman Device for stroke prophylaxis, a randomized control trial. All right. Thank you so much, Greg. Shall we go on to our feature discussion now? Dr. Greg Hundley: You bey. Welcome listeners to our feature discussion today. And we're so fortunate we have with us today, Dr. Vasan Ramachandran from Boston University and our own Associate Editor, Dr. Mercedes Carnethon from Northwestern University in Chicago. Welcome to you both. And Vasan, let's start with you. Could you describe for us some of the background information pertaining to your study and what was the hypothesis that you wanted to address? Dr. Vasan Ramachandran: Thank you, Greg, first of all for having me. So we know two facts. One is that heart disease and stroke disease death rates and incidents are declining over the last six decades in the United States. Juxtapose against that is also the observation that there is rising incidence of obesity and overweight, and also a rising burden of diabetes. There are a lot of advances in our ability to treat high blood pressure, high cholesterol, as well as high blood sugar. So we wanted to ask the question, given the historic trends in control awareness of risk factors and their control, interrupted by this escalating burden of obesity, overweight, and diabetes, what is the lived experiences of people over time in terms of the risk of developing heart disease or stroke using a metric we call as the remaining lifetime risk of developing heart disease or stroke. Dr. Greg Hundley: The hypothesis you wanted to address? Dr. Vasan Ramachandran: The hypothesis we wanted to address was that perhaps the decline in the incidence of heart disease and stroke may have decreased over time given the escalating burden of overweight, obesity and diabetes. Dr. Greg Hundley: Very nice. And can you describe for us your study population and your study design? Dr. Vasan Ramachandran: Thank you, Greg. So the Framingham Heart Study is one of the oldest running epidemiological studies in the world. We have multiple cohorts. The study began in 1948 with the original cohort, the offspring cohort enrolled in 1971, third generation cohort in 2002, and two minoritized cohorts in the 1990s and 2002. So we have an observation period of different cohorts over a six decade period. So we asked the question, if you were a participant in the Framingham study between 1960 and 1979 and then 1980 to 1999, and then 2000 to 2018, what was your lifetime risk of experiencing a heart disease or stroke in the three different time periods? Is it going down, is it steady or is it going up? Dr. Greg Hundley: Very nice. And so, Vasan, describe your study results. Dr. Vasan Ramachandran: Look, what we found was if you look at the first, the 20 year period from 1960 to 1979, and compare that with the latest, which is 2000 to 2018, in the initial time period, the lifetime risk of developing heart disease or stroke in a man was pretty high. It was about one in two. And that for a woman was about one in three. So when you come to the latest epoch, what we find that the risk of one in two men had dropped to about one in three men in the latest decade. For women, the risk declined from what was one in three in the earlier epoch to one in four. So approximately there was about a 36% reduction in the lifetime probability of developing heart disease or stroke across the six decade period of observation. Dr. Greg Hundley: Very nice. And so help us a little bit, put the context of your results into what that might mean for us today as we are managing patients with atherosclerotic disease. Dr. Vasan Ramachandran: Yes, Greg. What it means is that the permeation of the advances in science in terms of the screening of risk factors, awareness of risk factors, medications to lower these risk factors effectively, the clinical trials that have given us these new medications, they may have translated into a reduction in risk over time. That the lived experience of people in the later decades is better in terms of having a lower risk of heart disease or stroke as the consequence of multiple advances that have happened in heart disease and stroke. Dr. Greg Hundley: Well, thank you so much Vasan. Well listeners, now we're going to turn to our Associate Editor, Mercy Carnethon. And Mercy, you have many papers come across your desk. What attracted you to this particular paper and how do you put these results really in the context of other science pertaining to risk associated with populations that may have atherosclerotic cardiovascular disease? Dr. Mercedes Carnethon: Thanks so much for that question, Greg. And again, Vasan, I really thank you and your team for bringing forth such outstanding research. You know, as cardiovascular disease epidemiologists, we were all raised and taught that what we know about risk factors for cardiovascular disease are based on the Framingham cohort. And so I was really excited to see this very comprehensive piece of work that characterized what the Framingham study has identified and also leverages the unique characteristics of a study that started in 1948. Dr. Mercedes Carnethon: So, you know, we're almost 75 years in and actually has the ability that cross sectional studies don't have to look over longer periods of time at risk. And you know, when we think about papers that excite us, that we really want to feature in circulation, they are papers that teach us something new. And I will say there were aspects of this work that confirmed what I had heard but had not seen using empirical data. Namely that the remaining lifetime risks for developing cardiovascular disease were going down over time, and they were going down secondary to better management and recognition of the risk factors that the Framingham cohort study had really been instrumental in identifying in the first place. Dr. Mercedes Carnethon: There were surprising elements of the paper. The surprising elements being that I think as you brought up earlier, we were concerned that risk factors that were on the rise, such as obesity, were threatening these increases in life expectancy. And it was really nice to see that the findings held, even in the face of rising risk factors. And just to summarize, what I really like about this piece when we situate it within circulation, where we are addressing clinical treatment factors, where we're also featuring clinical trials and even other epidemiologic studies, is that your work identifies for us the overall context in which the clinicians who read the journal are thinking about managing patients and where we're going. It highlights our successes, but it also really brings up what we need to do next. And I look forward to hearing from you about where you think this may be headed. Dr. Greg Hundley: Well, Mercy, you're teeing us up for that next question. Vasan, what do you think is the next study or studies that need to be performed in this space? Dr. Vasan Ramachandran: Thank you, Greg and Mercy, for your kind comments. Like I shared, this is a success story for a predominantly white population in the Northeast. We are very much aware about the heterogeneity and the geographic variation in heart disease burden in our country. So one of the success stories interpretation might be this represents the upper bound. What can happen to a population that is compliant with screening of risk factors, awareness of risk factors, treatment and healthcare access. I think the next set of studies should broaden the study population to bring in additional populations that are more diverse, that are also followed up over a period of time to assess and put the current observations in the appropriate context. Do we see similar findings longitudinally in other cohorts with non-white participants? Is it different, is their lived experience different? If so, why? And that could inform us how we can reach the success story and replicate it across the entirety of our country. Dr. Greg Hundley: And Mercy, do you have anything to add? Dr. Mercedes Carnethon: I do. You know, I really like that focus on broadening to whom these results are applicable. We've undergone a lot of shifts within our country and also around the world. You know, circulation, we have a worldwide readership. I would love to see this sort of work replicated across different countries to the extent that we have the data to do so, recognizing that limitation. But I'd love to see work focus on comparing how these things change in low income countries, middle income and high income countries, so that we can really think about resource allocation and find strategies to try to replicate the successes that we are seeing based on the data from the Framingham heart and offspring studies. Dr. Greg Hundley: Excellent. Well listeners, we really appreciate the opportunity to get together today with Dr. Vasan Ramachandran from Boston University and our own Associate Editor, Dr. Mercedes Carnethon from Northwestern University in Chicago. And really appreciate them for bringing us these epidemiologic data from the Framingham cohort, indicating that over the past decades, mean life expectancy increased and the remaining lifetime risk of atherosclerotic cardiovascular disease decreased across individuals in the cohort, even after accounting for increasing incidences of other cardiovascular risk factors like obesity and smoking. Well on behalf of Carolyn and myself, we want to wish you a great week and we will catch you next week on the run. Dr. Greg Hundley This program is copyright of the American Heart Association, 2022. The opinions expressed by speakers in this podcast are their own and not necessarily those of the editors or of the American Heart Association. For more, please visit ahajournals.org.
Preparing For a Meaningful Ramadan | 1443|2022 | Abu Bakr Zoud
Preparing For a Nuclear Warfrom In Time of Emergency, a citizen's handbook on Nuclear Attackby the United States Department of Defense March 1968I make no claims as to the accuracy of any of the following information, which is presented here for entertainment purposes only. EmailWebsite
“There are no hard and fast rules when it comes to motherhood,” says Yasmine Moussa, blogger and entrepreneur. Yasmine's blog, The Gentle Nursery, helps expecting and current moms take the guesswork out of making safe, non-toxic choices for their families. In today's episode on The Momologist™, Yasmine breaks down how to create the best baby registry for your needs. Yasmine explains that the first step to creating your baby registry is to decide what types of products you want and choose where to register based on the availability of those products. It's important to include items for yourself for during and after pregnancy on your registry as well. She recommends including unique ideas such as a diaper fund, a doula fund, and other crowdfunding-style options to ensure your needs are met once the baby arrives. Yasmine dives into each area of baby care, from formula and diapers to crib mattresses and car seats, to help listeners learn what to look for and what to avoid. Tune into this week's episode on The Momologist™ for a conversation about making healthy product choices for yourself and your baby and how to create the perfect baby registry without getting overwhelmed. Join us as Yasmine breaks down important safety tips for mothers, so they can choose the most natural, non-toxic products for their baby. If you are pregnant, thinking of becoming pregnant, or have a loved one who is pregnant, don't miss out on this episode! Quotes • “Just start with selection. Which stores are going to offer the products that you're going to want for your baby?…Really start with product selection. Look for places that offer what you want or they give you access to the products that you want through a universal baby registry.” (13:20-13:57) • “There's also things that are going to support you as a new mom…you also want to include things that are going to support you in the postpartum like breast pump parts, nursing accessories, parenting books. Remember, this is happening to the whole family, so you want to factor yourself in as well and don't just make it a baby registry but really help your guests provide you with what you're going to need.” (29:13-29:41) • “I think the cooler thing to do is to have a diaper fund on your registry. That's one of those alternative crowd-funding things that you can add to some of your registries. I really like the idea of a diaper fund. And the reason I think it's good to not overwhelm yourself with a diaper stash before your baby is born is because sometimes babies react to diapers. You might have to switch brands.” (45:58-46:27) • “Your baby's crib mattress is the most important item to have nontoxic in your nursery because your baby spends thousands and thousands of hours sleeping in their first year of life and the materials in your baby's crib mattress can off gas into their breathing zone…You definitely want to avoid anything in your baby's crib mattress along the lines of synthetic fabrics, polyester, even things labeled as eucalyptus. Vinyl waterproofing is a really big one because that's a big off-gasser. Flame retardant chemicals. You want to look for mattresses that are naturally flame resistant using materials like wool. Avoid polyurethane film. Whenever possible in life I would say avoid polyurethane film… Ideally when it comes to mattresses, you want to avoid products that are made in China…As far as I'm concerned, your crib mattress is where the budget should go. Do not cut corners on the crib mattress.” (51:29-52:55) • “There's no hard and fast rules when it comes to motherhood.” (1:07:02-1:07:05) • “Keep the baby toys simple in the very beginning especially. Your baby doesn't need a lot in the beginning. They really just want to see your face and do peek-a-boo. Keep it simple, especially when your baby is little.” (1:19:19-1:19:34) • “As far as from a toxicity standpoint, it's very important to consider what your baby's playing with, how sensitive they are and what materials something is made from. A lot of times with babies under ten months, everything ends up in their mouth. So, during this short period of time, you really want to prioritize non-toxic toys, non-toxic materials.” (1:20:02-1:20:28) • “I don't want anybody to get overwhelmed. That is not the goal. The goal is to feel empowered and the goal is to feel like you have a good sense of what matters, what matters to you, and what you can do something about and what you can't do something about. You can't control everything. That's not the goal. It's to control what matters and influence what matters.” (1:25:42-1:26:04) • “Flame retardant chemicals are generally known to be quite ineffective at reducing flammability. Certain product classes require flammability testing and resistance. A lot of mattresses, car seats, manufacturers will use flame retardant chemicals to meet these government regulations. The problem with that is that's kind of the cheap and easy way of doing it, of meeting these regulations, passing these regulations and being able to put your product out on the market. But the problem is these flame retardant chemicals are ineffective, and really unhealthy. There are numbers and numbers of firefighters that have gone on record stating that these chemicals make fires more toxic, are not achieving anything, and are just hurting the individuals that are exposed to them.” (1:30:37-1:31:38) • “The best advice I can give you as a mom who has been there, done it, and learned things along the way is just to be true to yourself. The only time I really regret decisions that I made is when I didn't trust myself and I listened to other people that I thought I should be listening to. That's when I kind of get down on myself and I think okay I wasn't honoring myself. I know I have my own preferences. I know what works for me and when I didn't do that that's when I felt like I wasn't happy with the choices that I made. Really be true to yourself. Know that you can do things differently, you can do things your own way. You can do what works for you and that's okay. That's perfectly a great way to start out your motherhood journey, by really being true to yourself and knowing what matters to you. Everything else will fall into place.” (1:48:33-1:49:26) Notable Links: Episode References: Episode 1: Preparing For a Non-Toxic Pregnancy with Emma Rohmann of Green At Home Episode 9: Child-Proofing In and Around Your Home with Brett Horn, founder of Charlie's House Website: www.gentlenursery.com IG: @thegentlenursery FB: The Gentle Nursery FB Group: Non-Toxic Mommies Join the Wait List for Baby Registry Bliss: https://www.gentlenursery.com/waitlist/ **Use the code MOMOLOGIST to save $5 off your registration** Yasmine Moussa's Prenatal Wellness Company: Biomeology **For a LIMITED TIME, save 10% on your purchase using the link below** * [Note: The link below contains an affiliate link, meaning we'll earn a small commission if you purchase through this link] Biomeology Website IG: @biomeology FB: Biomeology Topic Links: Crib Mattresses: https://www.gentlenursery.com/natural-baby-registry-guide/non-toxic-organic-crib-mattresses/ Car Seats: https://www.gentlenursery.com/natural-baby-registry-guide/non-toxic-car-seats/ Formula: https://www.gentlenursery.com/natural-baby-registry-guide/best-organic-baby-formula/ Subscribe to our Mailing List: www.TheOfficialMomologist.com Connect with The Momologist™: https://www.instagram.com/theofficialmomologist/ https://www.facebook.com/TheOfficialMomologist ------ The Momologist™ is a production of The Reel Media Group. For inquiries, please email: contact@thereelmediagroup.com
Preparing For the Future — Ecclesiastes 11:1 - 12:8 1. The coming year 2. Old age 3. Eternity
A new MP3 sermon from Ridglea Baptist Church is now available on SermonAudio with the following details: Title: Preparing For the Worlds Messiah Subtitle: Revelation Speaker: Scott Cox Broadcaster: Ridglea Baptist Church Event: Sunday Service Date: 12/19/2021 Bible: Revelation 22:14-21 Length: 51 min.
Lea's message for the church today 19 December 2021 called "Preparing For the Days Ahead"
Lea's message for the church today 19 December 2021 called "Preparing For the Days Ahead"
The biggest elections of our lifetime could very well be the 2022 Primary Elections. We are confident the General election will bring a Red Wave of Republican victories – but, will we be electing America First conservative patriots or RINO Ruling Class Globalist saboteurs? Preparing for the 2022 Primaries is […] The post #172 – Preparing For the Primaries appeared first on Primary the Ruling Class.
After 25+ years in Business Continuity, globally recognized Business Continuity industry expert Brian Zawada has released his first book 'The Business Continuity Operating System: What The Best Do Differently to Achieve Success'. I talk with Brian about his book and how organizational leadership (and BC professionals) can: a) align BC to strategic goals, b) achieve lasting focus and buy-in, c) create and maintain meaningful engagement with stakeholders, d) make the role of a BC professions more meaningful, and much much more. Brian walks us through four (4) key questions that all BC professionals can ask their leadership to help create and contribute to, the 'right level of resilience'. Brian also shares his personal experience with contracting COVID19 early in the pandemic and what that felt like. Its a very enjoyable and insightful discussion.
After 25+ years in Business Continuity, globally recognized Business Continuity industry expert Brian Zawada has released his first book 'The Business Continuity Operating System: What The Best Do Differently to Achieve Success'. I talk with Brian about his book and how organizational leadership (and BC professionals) can: a) align BC to strategic goals, b) achieve lasting focus and buy-in, c) create and maintain meaningful engagement with stakeholders, d) make the role of a BC professions more meaningful, and much much more. Brian walks us through four (4) key questions that all BC professionals can ask their leadership to help create and contribute to, the 'right level of resilience'. Brian also shares his personal experience with contracting COVID19 early in the pandemic and what that felt like. Its a very enjoyable and insightful discussion.
In a good marriage relationship, you never stop learning. Dr. Rob and Amy Rienow have been married for 27 years. In this episode, they share how God is helping them grow in this season of their marriage and family life. Learn more about capturing a Christian vision for your marriage in Visionary Marriage. Help a young couple build their future marriage on God's Word through the Preparing For a Visionary Marriage video Bible study
PREPARING FOR, RESPONDING TO SIGNS OF THE TIMES
1:00 beginnings 12:00 trial and error 16:30 Gonzaga program staples 23:00 changes to hs calendar 30:00 Coaching his son and two-sport athletes 33:30 substance over sexy 35:30 Preparing For the next level versus winning games 42:10 Social media + today's athlete 46:00 Undersized players 50:30 Nonconference scheduling 53:30 Vying with MJ to die with the most timeouts 57:00 Competing with Coach Jones 1:01:00 DeMatha vs Gonzaga memories 01:02:45 Britt vs Jenkins 1:05:00 Advocating for his players 1:09:00 High school—> college moves 1:13:00 Team USA 1:17:30 Players that made him lose the most sleep 1:21:30 Positive feedback from college coaches 1:24:30 Quick hitters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hoopthreadspod/support
Karl Staib of DigToFly guides you on how to be ready for your next career. Episode 1995: Be Ready For Your Next Career by Karl Staib of Dig to Fly on Preparing For a Career Change Late in Life Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he courages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://digtofly.com/be-ready-for-your-next-career/ Just visit Audible.com/OLD or text OLD to 500500 for a free 30 day trial of Audible, which offers a variety of podcasts, guided fitness and meditation, and the world's largest collection of audiobooks. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Karl Staib of DigToFly guides you on how to be ready for your next career. Episode 1995: Be Ready For Your Next Career by Karl Staib of Dig to Fly on Preparing For a Career Change Late in Life Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he courages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://digtofly.com/be-ready-for-your-next-career/ Just visit Audible.com/OLD or text OLD to 500500 for a free 30 day trial of Audible, which offers a variety of podcasts, guided fitness and meditation, and the world's largest collection of audiobooks. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Karl Staib of DigToFly guides you on how to be ready for your next career. Episode 1995: Be Ready For Your Next Career by Karl Staib of Dig to Fly on Preparing For a Career Change Late in Life Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he courages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://digtofly.com/be-ready-for-your-next-career/ Just visit Audible.com/OLD or text OLD to 500500 for a free 30 day trial of Audible, which offers a variety of podcasts, guided fitness and meditation, and the world's largest collection of audiobooks. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily --- Support this podcast: https://anchor.fm/optimal-living-daily/support
Karl Staib of DigToFly guides you on how to be ready for your next career. Episode 1995: Be Ready For Your Next Career by Karl Staib of Dig to Fly on Preparing For a Career Change Late in Life Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he courages you to reach out to him at . He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to . He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: Just visit or text OLD to 500500 for a free 30 day trial of Audible, which offers a variety of podcasts, guided fitness and meditation, and the world's largest collection of audiobooks. and in and join our online community: Interested in advertising on the show? Visit
PREPARING FOR ..AND EVALUATING ....YOUR SCHOOL & STUDENT NEEDS FOR NEXT YEAR Dr. Howie Knoff of Project Achieve returns with an essential 'how to' for next year on trauma informed education and other aspects brought about by this crazy year We always appreciate feedback or suggestions . Write to 'larry@ace-ed.org ' You'l enjoy visiting www.ace-ed.org where the online journal "Equity & Access Prek12 ' lives, home website of The American Consortium for Equity in Education. Lots of information there and and its where all our podcasts are archived. All FREE for you.
PREPARING FOR ..AND EVALUATING ....YOUR SCHOOL & STUDENT NEEDS FOR NEXT YEAR Dr. Howie Knoff of Project Achieve returns with an essential 'how to' for next year on trauma informed education and other aspects brought about by this crazy year We always appreciate feedback or suggestions . Write to 'larry@ace-ed.org ' You'l enjoy visiting www.ace-ed.org where the online journal "Equity & Access Prek12 ' lives, home website of The American Consortium for Equity in Education. Lots of information there and and its where all our podcasts are archived. All FREE for you.
My regular chat with Regina Phelps about the latest in vaccines, variants, and COVID. We touch on what might be in store for us in the coming months and how the variants could disrupt things going forward. We also touch on some of the considerations organizations must have when considering a 'Return to the Office'. It's not as simple as communications or scheduling people to return. We have to ask the question 'Why do you need to return now?' Educational as always - don't miss it Bloomberg Vaccine Tracker https://www.bloomberg.com/graphics/covid-vaccine-tracker-global-distribution/?srnd=coronavirus&sref=kHybx9Dp Harvard Healthy Buildings https://forhealth.org/ P1 Variant Resurgence of COVID-19 in Manaus, Brazil, despite high seroprevalence https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)00183-5/fulltext The Amazonian city that hatched the Brazil variant has been crushed by it https://www.washingtonpost.com/world/2021/01/27/coronavirus-brazil-variant-manaus/
My regular chat with Regina Phelps about the latest in vaccines, variants, and COVID. We touch on what might be in store for us in the coming months and how the variants could disrupt things going forward. We also touch on some of the considerations organizations must have when considering a 'Return to the Office'. It's not as simple as communications or scheduling people to return. We have to ask the question 'Why do you need to return now?' Educational as always - don't miss it Bloomberg Vaccine Tracker https://www.bloomberg.com/graphics/covid-vaccine-tracker-global-distribution/?srnd=coronavirus&sref=kHybx9Dp Harvard Healthy Buildings https://forhealth.org/ P1 Variant Resurgence of COVID-19 in Manaus, Brazil, despite high seroprevalence https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)00183-5/fulltext The Amazonian city that hatched the Brazil variant has been crushed by it https://www.washingtonpost.com/world/2021/01/27/coronavirus-brazil-variant-manaus/
Greg Audino answers a listener's question about how to plan for the next phase of life in a way that is free of anxiety. Episode 147: Preparing For the Next Phase of Life - Reduce Anxiety and Plan With Flexibility, Embracing the Now --- Support this podcast: https://anchor.fm/optimal-living-advice/support
Greg Audino answers a listener's question about how to plan for the next phase of life in a way that is free of anxiety. Episode 147: Preparing For the Next Phase of Life - Reduce Anxiety and Plan With Flexibility, Embracing the Now Learn more about your ad choices. Visit megaphone.fm/adchoices
Message 3: Preparing For the Return of Jesus 09-20-2020 by Faith Family Church - Omaha
This show is a proud member of the Stop, Hack, & Roll podcast network. This episode of Game Closet was edited by Taylor LaBresh. Show music was composed by Corv Leary. If you ID as queer/LGBT+ and are working on a project adjacent to tabletop RPGs, DM me on Twitter (@LeviathanFiles) to discuss advertising or … Continue reading Game Closet 77 – Logan & Preparing For Paris →
This week was totally unplanned! We did not anticipate or plan to talk about the return to school, but since it is sounding more and more like a full/normal return to school, we thought it would be a good idea to share our thoughts, reflections and also some of our ideas for how to prepare for the school year.If you like what you hear, we would love it if you could share this episode with a colleague or friend. And make sure you subscribe so that you don't miss out on any new content!We would love to hear from you – leave us a message on our FLIPGRID!Featured ContentWe share some thoughts on:Exposure for students to tech/building community firstUsing Jamboard for getting to know you activitiesDevices - 1:1 vs BYOD, ensuring all students have oneNo share policies - no common supplies can be sharedChromebooks - reshuffling/inventoryTech tools for staff - wacom tablets for exampleCommon spaces issues - cafeteria, library, etcLibrary spaces - engage kids online; online tutorials for staff and students; centre for school community; badge system for learning - students, and perhaps staff as well! Students: google search, plagiarism, databases; THEN tools (GSuite) - prizes (swag? badges?)Google Certification for teachersPandemic paralysis - the struggle is real!Use your PLN!Do you run a badging system to train teachers, students or that you use in your library/school community? Would you like to hear an episode on BreakOutEDU? We'd love to hear from you on our FLIPGRID!Our Best Tips for Preparing For the New School YearTip 1: Flipped Classroom regardless of formatTip 2: Intro Unit on your LMSTip 3: Teachers are people, too!Tip 4: BreakOutEDU for BrightspaceTip 5: Self Care is ImportantResourcesBreakOutEDUEdPuzzle - Flipped Classroom CertificationFlip Learning - A community resourceOntario Teacher's Federation - Teacher Wellbeing resource10 Mental Health Tips for Teachers During COVID-19Check out even more resources on our website: EduGals.com/13Support the show (https://www.buymeacoffee.com/edugals)
This week Laton, Gilles & Khadeem sat down to recap the topic of ordering for your date & also touched on how we get prepared for a first date. The Conch Boyz also discussed the Art of Gifts and the levels needed to be adhered to. We also answered our IG Live Question, as it was our first of many live recordings of the podcast. Tune in to hear our views on these topics and many more. Subscribe anywhere you listen to podcasts! Love Languages Test https://www.5lovelanguages.com/quizzes/ Timestamps: 5:37 - Ordering Food For Your Date 10:30 - Preparing For a First Date 18:30 - Cuffing Season is Amongst Us 27:50 - The Art of Gifts & Love Languages 40:22 - IG Live Responses 57:00 - Time To Think About Marriage & Thoughts On Shacking Up 1:06:05 - Dating Privileges of Children
Mike recently organized and led the first of MIT's four "Innovation Series" events for this academic year, "Preparing For and Competing with the Tech Titans of China", in collaboration with the MIT Enterprise Forum. In this bonus episode, Mike share’s his 15 minute opening keynote talk, and conducts a 10 minute fireside chat with author and Forbes and MSNBC contributor Rebecca Fannin.
Preparing For the PANCE/PANRE Exam: Conversation with Certified Medical Educators The thing standing between you and becoming a PA, other than school of course, is the PANCE exam. The Physician Assistant National Certification Exam is the ultimate goal of your PA training; it is THE comprehensive review of everything you learned in PA school. Passing this test is the last hurdle to becoming a Certified Physician Assistant and getting started in your career. There are multiple tactics people use to best prepare for this test, so for today’s episode I asked Mike Nowak PA-C, director of Certified Medical Educators and a practicing PA to join me on the podcast. Mike has trained thousands of PAs over the years during his three- and five-day review courses and shares his best study tips and test recommendations with us. Find Mike Nowak, PA-C and Certified Medical Educators here: FACEBOOK: CertMedEd facebook page WEBSITE: Certified medical educators Links from Episode 9 Amazon links are “affiliate links” which means I earn a couple of dollars if you purchase using that link at no extra cost you. It’s a great way to help support PA startup, the podcast, and helps us continue our efforts. NCCPA blueprint Current Medical Diagnosis and Treatment, Comprehensive book (The “Blue Bible”) 2019 Edition-https://amzn.to/2HWpY5O 2018 Edition-https://amzn.to/2FKjfbV Flashcards–https://amzn.to/2WJVgk2 CMDT Specialty Guides Family Medicine–https://amzn.to/2FJabE2 Cardiology–https://amzn.to/2HVUbSy Surgery–https://amzn.to/2WKgwGd Pediatrics–https://amzn.to/2CQJdJX OBGYN–https://amzn.to/2Id1WTL Geriatrics–https://amzn.to/2FKM1Jf Orthopedics–https://amzn.to/2I3Hkx7 Gastroenterology–https://amzn.to/2I3HKDH Emergency Medicine–https://amzn.to/2FTt5cx HIGHLIGHTS—Time stamps of pertinent info for quick reference: 0:03–Killer Intro Music 0:27–Chris Darst, PA-C Has a Cold (er, Upper Respiratory Infection) 6:03–Hawaii Review Course! 10:20–Setting up a Study Schedule 13:40–Strategic Studying 15:08–Lag Time for New Information 17:53–Board Review Courses 18:43–Differences Between PANCE/PANRE 20:22–When Should Studying Start? 23:40–Variety with Studying 26:15–Why People Fail the PANCE Exam 29:24–Best Study Advice I’ve Heard 30:49–Test Taking Tips 35:30–Looking Forward: Preparing for your next boards
Subscribe for more updates! Tomorrow we are going to see some crazy action in the crypto market with Bitcoin’s hard fork/chain split over to BitcoinCash (BCH). It’s important not to get too hung up on trying to “get it right” in every way possible so that you’re prepared no matter what the markets throw at you. In this video, we’ll walk through: BTC price and why it’s potentially overvalued right now BTC shorts + their impact Hedging your bets with USDT, portfolio allocation and buying altcoins Which altcoins I’m buying and why Last day checklist to make sure you prepare The post August 1 Game Plan! Preparing For 3 Potential Scenarios – CMTV Ep14 appeared first on Coin Mastery - How To Trade Crypto.
Hey Rebels! In this episode Caroline and Kelly talk what do about when sales are slow. For product based biz this is just one more hurdle we have to get over. Caroline and Kelly give great tips to help you when this does happen. Every biz has a slow season, learn when your slow season is! Think of it like homework-things to do when business is slow. Downtime is sitting down, doing something, and always moving your business forward! Preparing For the Slow Time: -Find of theme for each month-Kelly plans this out in Trello!-Have a dump list for big projects-The financial ups and downs-save money for slower times-Take a class or learn a new skill-Dive into a blog article or email you have not had the chance to read-Reorganize the office/business Maintenance: -Revamp photos, update product listings, tags….All the Things-Update your accounting-Think/design new products Read A Book To Help Your Biz: Kelly & Caroline’s Fav. Business Books: -Big Magic By Elizabeth Gilbert-Art Inc By Lisa Congdon-Show Your Work By Austin Kleon-Make it Happen By Lara Casey-Grace, Not Perfection By Emily Ley Start Teaching What You Know: - Teach online course- Teach a workshop- Great Source for extra revenue- Take courses on Creative Bug, Creative Live, Skill Share- Kelly’s Etsy Action Plan course coming April 2017! Quote Love from Caroline & Kelly We are always moving forward -CarolineWe all have something that we can teach others -Caroline I am always thinking about Christmas -Kelly June can be your new January -Kelly Etsy Action Plan - Kelly’s Course Coming Soon! Follow us on instagram @creativebizrebellion and use hashtag #creativebizrebellion for a shop shout out!!! If you have a second please jump over to iTunes and leave us a review!Click on the link and then click on “view in iTunes” to leave us a review. We give you all the virtual fist bumps. Thank you! JOIN THE REBELLION! Signup for our newsletter and get our fave list of Instagram hashtags FREE! YOU CAN FIND KELLY ONLINE AT: www.helloworldpaperco.com www.kellyparkersmith.com www.helloworldstamps.etsy.com YOU CAN FIND CAROLINE ONLINE AT: www.carolinecreates.com www.carolinecreates.etsy.com
Learning Algorithms: Is It REALLY Necessary? So, some of you really get stuck when it comes to learning algorithms. This might be one of the most asked questions in the programming community. Should programmers learn algorithms? Is it really necessary for a software developer, especially when it comes to doing a good job. I know this topic divides opinions on the internet. Some programmers might say that learning algorithms will definitely make your career stand out from the crowd, while others might say that you should not invest your time in learning algorithms because it is useless. So, where do I stand here? I actually think that learning algorithms can definitely benefit your career and this was one of the major game changes for me in my career. Wanna know more about learning algorithms and if you should do it? Watch this video and find out! Solving Problems, Breaking it Down: https://simpleprogrammer.com/2011/01/08/solving-problems-breaking-it-down/ Preparing For a Job Interview John Sonmez: https://www.pluralsight.com/courses/developer-job-interviews Cracking The Coding Interview Book: https://simpleprogrammer.com/codinginterview So You Want to Become a Better Programmer? (TopCoder): https://simpleprogrammer.com/2010/04/02/so-you-want-to-become-a-better-programmer-topcoder/ Hate Something..? Do More Of It!: https://www.youtube.com/watch?v=_h6AUFgZZww&index=83&list=PLjwWT1Xy3c4XRTEK79UXmtkUT-jsP4rUP
You know you're hardcore when you're snowshoes are bright purple. Despite this episode's title, we don't chat too much mountain man news. Instead, we burned a significant amount of the show incorrectly answering Outside Magazine's "Test Your Survival Skills"quiz! Let's just say, we might not be the first to give advice when it comes to landing a distressed Cessna, saving a child from a subway car, or stopping a vehicle careening down a mountain without breaks. Click here to take the test yourself. Good luck, hope you live. News: Mountain Man Caught Deer Attacks Fly Fisherman Fueled Beavers Update One of Two Lost California Hikers Found (Update: they're both found) Mt. Hood Hiker Rescued After 6 Days 150 Year-Old to Summit Everest Drunk Ski Instructor Dies on Mt. Hood Climbing News: Firsts From Around the World Bomber Gear Founder, Rick Franken, Dies World's Best SUP'ers to Compete for Carolina Cup 2013 Dew Tour Dates Lance Armstrong Returns! Wait, No, Nevermind Events: April 10th – Shad and Brian's Most Excellent Denali Adventure Presentation at Slackwater April 11th – Will Calton Everest Presentation at GEAR:30 “Preparing For and Surving Everest 7pm. FREE. Private Storewide Sale Afterwards April 12-14th – GEAR:30 Sponsored 6th Annual Ogden Climbing Festival April 13th – 15th Annual Spring Session at Powder Mountain April 20th – Earth Day at the Ogden Nature Center April 20th – Mt. Goat Viewing – Little Cottonwood Canyon April 25th – AMGA Single Pitch Instructor Course – Weber Outdoor Program April 27th – GEAR:30 Sponsored - No Limits Half & 5K June 7-8th – Rockwell Relay Series: Moab to St. George July 20th – Rockwell Relay Series: Pamperfest Challenge August 16-17 Ragnar Trail Snowbasin Weber Pathways is offering Wed Night Hikes GEAR:30: Optrix XD5 BioLite CampStove MSR Online Publication – The Summit Register Skillz Session: Stretching Before Exercise Doesn't Work My Lands: Judge Sides with Backcountry Skiers in Land Use Suit “It hurts up to a point and then it doesn't get any worse." - Ann Trason on distance running
Darwinism on display at Antelope Island. This is what happens when you shake a fence and throw rocks at a buffalo. It pins you, embarrasses you, and leaves you to reevaluate your food-chain status. Anyway, turns out this brilliant guy was OK, and maybe only received a bruised ego, we hope. News: Buffalo “Love Tap” Goes Viral Snowboarder Dies at Brighton Man Dies Swinging From Moab Arch Weber County Backs $22.5M Bond for Powder Mountain Utah Launches National Parks Ad Campaign Pineview Boaters Receive Max Sentence 1953 Everest Expedition Workhorse, George Lowe, Dies cryptozoonews.com Sharma Sends La Dura Dura Digiulian Crushing Sequester Slows Grand Teton Rescues Freeride World Tour Champions Russians Hoard Snow Man Shoots Buck in Walmart Parking Lot Events: March 29th – Weber Pathways Presents Dinner w/Pete Fromm March 31st – Snowbasin Easter Brunch Sunday April 11th – Will Calton Everest Presentation at GEAR:30 “Preparing For and Surving Everest 7pm. FREE. Private Storewide Sale Afterwards April 12-14th – GEAR:30 Sponsored 6th Annual Ogden Climbing Festival April 13th – 15th Annual Spring Session at Powder Mountain April 27th – GEAR:30 Sponsored - No Limits Half & 5K June 7-8th – Rockwell Relay Series: Moab to St. George July 20th – Rockwell Relay Series: Pamperfest Challenge Adventure Brief: Karl Meltzer on winning 35th 100 Mile Race Skillz Session: How to Use a Weight Belt for Climbing Training How to Get Sap Off of GEAR My Lands: Judge Upholds Ban on Grand Canyon Mining “Well, George, we knocked the bastard off.” – Sir Edmund Hillary
Welcome to the Software Process and Measurement Cast 148!The Software Process and Measurement cast 148 is sponsored by LeanKit Kanban. The interview in the SPaMCAST 148 is with Mattias Skarin. We talked about kanban, effectiveness and software development philosophy. I think it was a great interview and I hope you will like it! Biography: Mattias Skarin Sun Tzu once said the ultimate responsibility of generalship is to maneuver into a position of success. Mr Skarin asks, "How do we do this in software?" This is his quest. He works as a Lean and Kanban coach, creating systems that leverage the combined effort of many. Mattias solves problems, building people, so they can walk on your own. During his journey he has helped software teams deliver with confidence, scaled Scrum over multiple teams (cutting game cycle time from 24 months to 4) and improved life for operations and support using Kanban. He is the author of the book ”Kanban and Scrum, making the most of both” and regularly traina and coaches in Lean, Kanban and TDD. Contact information:http://www.crisp.se/mattias.skarinhttp://blog.crisp.se/ THe SPaMCAST 148 is sponsored by LeanKit Kanban. LeanKit Kanban is a software tool for kanban that is as simple to use as physical kanban. If you put it up on a touchscreen in your team area, it practically IS physical kanban. But your boards are available from anywhere, and updated in real-time. A slew of colors, icons, and avatars take your visual signalling to the next level. And the system tracks the metrics for you, providing analytics on bottlenecks, lead time, work distribution, process efficiency, and variability - for a single board or a whole company. It's kanban for the Lean enterprise. I have been using LeanKit Kanban for a personnal project my wife and I are working on. This week I was in Switzerland and we could share the kanban board accross continents with ease! Check out leankit.com/trial/spamcast to sign up for an extended free trial of LeanKit Kanban. And don't forget to download the new LeanKit iPad application in the App Store. All SPaMCAST listeners should visit and support our sponsor and thank them for helping defray the cost of providing the Software Process and Measurement Cast! Shameless Ad for my book! Mastering Software Project Management: Best Practices, Tools and Techniques co-authored by Murali Chematuri and myself and published by J. Ross Publishing. We have received unsolicited reviews like the following: "This book will prove that software projects should not be a tedious process, neither for you or your team." Have you bought your copy? If you have please post a review! Contact information for the Software Process and Measurement CastEmail: spamcastinfo@gmail.comVoicemail: +1-206-888-6111Website: www.spamcast.netTwitter: www.twitter.com/tcagleyFacebook: http://bit.ly/16fBWV Next! SPaMCAST 149 features the next entry in my Simple Checklist Series. I have titled this one, Preparing For the CMMI The Right Way. I think you will get a lot out of this essay whether you are beginning a CMMI implementation or any major change program.