The Visible Voices

In this episode I speak with Marina Gerner PhD, financial journalist, professor, columnist, and award-winning author of "The Vagina Business: The Innovative Breakthroughs that Could Change Everything in Women's Health."  Dr. Gerner explores the paradoxical world of FemTech, a trillion-dollar market opportunity that faces systematic underfunding, particularly from male venture capitalists who struggle to discuss women's health innovations, as detailed in a 2020 Wired article she wrote. The conversation delves into how shame and stigma around women's health including periods, menopause, and sexual health sustain billion-dollar industries while simultaneously creating barriers to genuine innovation. Website marinagerner.com LinkedIn @marinagernerphd Instagram @marinagerner If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

This episode is part of The Visible Voice Podcast Mini-Cast series dedicated to exploring coaching resources and professional development tools to help professionals improve their workplace journey and well-being.  Dr. Karen Leitner is a primary care physician who transitioned to become a full-time coach for medical professionals. In 2020 after gaining certification, Karen founded Karen Leitner MD Coaching. She has coached hundreds of women physicians to set boundaries, finish their charts, reduce guilt, and reconnect with their identity outside of medicine. Some conversation take-aways: —Overwhelm is a common challenge for physicians. —Self-compassion is crucial for personal and professional growth. —Healthcare systems often contribute to physician burnout. —Practical strategies can help manage workload and stress. Website: https://www.karenleitnermd.com/ Book with Karen: https://www.karenleitnermd.com/how-to-feel-better Instagram: https://www.instagram.com/karenleitnermd/ If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode I speak with Cedric Dark MD MPH, an emergency medicine physician and healthcare policy expert, about gun violence in America. June is Gun Violence Awareness month. Our conversation focuses on prevention, advocacy, and content from his book Under the Gun: An ER Doctor's Cure for America's Gun Epidemic Cedric is an Associate Professor in the Henry J. N. Taub Department of Emergency Medicine at Baylor College of Medicine. He currently is on the Board of Trustees for Semester at Sea and is the Medical Editor-in-Chief for the monthly publication ACEP Now. From 2019 to 2024 he served on the Board of Directors for Doctors for America. Cedric argues that gun violence is a public health issue that healthcare workers are uniquely positioned to address. He explains how mental health factors into gun violence discussions and why access to firearms increases suicide risk. The conversation touches on how advocacy work can help healthcare workers deal with burnout and how organizations like Doctors for America approach health policy change.  If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode I share a profound conversation with Rhode Island State Senator Tiara Mack.  Senator Mack shares her experiences running for office, finding her voice in politics, and the significance of human-centered design in legislation. Tiara is Democratic member of the Rhode Island State Senate. She represents district six comprised of 20,000 constituents. She studied public health at Brown University.   We discuss the power of social media, legislative goals, and the importance of self-care and resilience in leadership. We explore themes of joy in advocacy, the journey to politics, the importance of community and education, navigating identity, and the role of sex education in personal growth. Finally, we reflect on the role of books as a framework for envisioning a better world. Episode highlights:—Education can bridge gaps in access and opportunity. —Community involvement is crucial for civic engagement. —Human-centered design should guide legislation. Self-care practices are important for effective leadership. Website Instagram If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this minicast (short + focused podcast) episode on coaches, emergency medicine physician and coach  Dr. Gita Pensa shares insights from coaching physicians facing malpractice litigation and from her 12-year legal battle. She discusses how fear pervades these experiences and offers practical approaches to managing anxiety while working to change medicine's culture of shame. Gita is based in Rhode Island. She is the CEO and founder of DoctorsAndLitigation.com, where she coaches clinicians facing litigation stress. Dr. Pensa is also the creator and host of Doctors and Litigation: The L Word podcast and has pioneered work in physician litigation stress. Key Take-awaysFear is the dominant emotion among physicians facing litigation Many malpractice cases are eventually dropped, but the anxiety persists The culture of shame in medicine surrounding litigation needs transformation Communication resolution programs can heal patient-doctor relationships after adverse events Documentary: A World of Hurt Book a consultation session with Gita Website: DoctorsAndLitigation.com YouTube: @DoctorsandLitigation If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode I speak with Dr. Terry Wahls, an internal medicine physician,  multiple sclerosis patient, researcher, and advocate.  Her TedTalk Minding your Mitochondria has over 4.1 million views.  Terry Wahls MD is a clinical professor of medicine who was diagnosed with multiple sclerosis in 2000. After conventional treatments failed to halt her disease progression, leaving her wheelchair-dependent, she developed the The Wahls Protocol, a nutrient-rich dietary approach that helped her regain mobility. She authored a book The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles book. We cover how nutrition choices can transform health outcomes, the critical role of family support in sustaining health changes, and the emerging science behind using biosensors to identify personal health triggers.  Some takeaways: Terry Walls developed the Wahls Protocol after personal success reversing her MS symptoms Dietary changes can lead to significant health improvements beyond medication alone Family support creates the foundation for sustainable behavior change The Wahls Protocol emphasizes nutrient-dense, anti-inflammatory foods Long COVID patients show promising responses to improved nutrition approaches Food choices can serve as both prevention and treatment for chronic diseases Website Instagram  If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode I speak with Paula Pant, founder of the Afford Anything media platform. Paula is an expert in personal finance and economics. We discuss the philosophy of intentional living, the importance of resilience in career transitions, and the shift from a financial scarcity mindset to one of abundance.  Paula shares her journey from working for a newspaper to building the successful media platform Afford Anything, emphasizing the significance of personal development and understanding human behavior in financial decision-making. We explore financial flexibility, particularly for doctors facing burnout and financial challenges. We delve into productivity habits and the significance of having a voice in personal finance discussions, ultimately highlighting how financial health provides choices in life. A few highlights Voluntary career transitions can lead to tremendous growth despite initial uncertainty Taking action is the greatest affirmation of progress and success Doctors face unique financial challenges due to late starts and high student debt Aggressive contributions are crucial for late starters in retirement planning Financial education should be prioritized in schools  Website: https://affordanything.com/ Podcast: Afford Anything on Apple YouTube: https://www.youtube.com/@affordanything If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode of The Visible Voices Podcast, Resa speaks with  Amanda Litman, co-founder of Run for Something and author of When We're in Charge: The Next Generation's Guide to Leadership. The dynamic discussion explores how millennials and Gen Z are reshaping American politics through grassroots engagement and local office candidacy. Amanda shares her journey building a mission-driven organization that empowers young, diverse candidates to run for local offices—from school boards to library committees—where critical community decisions happen. She offers practical insights on effective leadership, including: Why doctors are well equipped for public office The benefits of a four-day workweek for organizational productivity Strategic approaches to email communication and team onboarding The conversation highlights the unique perspective healthcare professionals bring to public office and why their expertise is desperately needed in local governance. Amanda makes a compelling case for civic engagement as essential infrastructure for a healthy democracy. Website: Run for Something Instagram: Amanda Litman If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this insightful conversation, I speak with Dr. Rob Orman, emergency physician turned physician coach, about the urgent challenges many clinicians face—including burnout, incivility, and a lack of sustainability in traditional healthcare roles. Rob is the creator and host of The Stimulus Podcast and leads Orman Physician Coaching. He holds extensive expertise as a medical educator, is a multiple award-winning speaker with a deep background in communication. He served as chief editor of EM:RAP, created the Stimulus and ERcast podcasts, and for nearly a decade hosted Essentials of Emergency Medicine, the largest single-track emergency medicine conference in the world.  The discussion touches on the structure of physician jobs, how coaching can shift individual mindsets and institutional culture, and how moving from rumination to action can be transformative. Recommended readings and tangible strategies round out this thoughtful episode for anyone rethinking their path in medicine. Key takeaways: —Recalibration is essential for physicians confronting burnout and stress. —Incivility in healthcare environments undermines physician well-being. —Coaching offers sustainable solutions for personal and professional growth. —Coaching can improve not just individual outcomes but also hospital culture. —The traditional structure of medical roles often overlooks clinician health. For further reading: —What Got You Here Won't Get you There Marshall Goldsmith —A Guide to the Good Life William Irvine —The Advice Trap Robert Bungay Stanier Book a  Coaching Discovery Session with Rob If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode  of the Visible Voices podcast, I speak with nutrition expert Dr. Jen Cadenhead about the critical distinction between food security and nutrition security. The discussion centers on the transformative approaches New York City has implemented in their school lunch programs and why school meals often provide the healthiest options for many children. Jen Cadenhead PhD is Research Assistant Professor and Executive Director, Laurie M. Tisch Center for Food, Education & Policy at Columbia University. She is a leading researcher in nutrition science, with particular expertise in how dietary patterns affect health outcomes among cancer survivors. Her advocacy work focuses on improving nutrition education and food quality in public institutions, especially schools. Jen shares insights from her research on diet's impact on health outcomes, particularly among cancer survivors, and makes a passionate case for policy changes and educational initiatives that can create healthier food environments in schools and communities. Key takeawaysNutrition security extends beyond mere access to food, focusing on nutritional quality and health outcomes New York City's school lunch program stands as a model for innovation, including the elimination of fried foods For many children, school meals represent the most nutritionally balanced options they receive The food system heavily influences individual choices, highlighting the need for structural changes Revival of home economics education could provide essential cooking skills for healthier lifestyles Research links ultra-processed food consumption to increased mortality risks Demographic factors significantly impact dietary patterns and related health outcomes Effective nutrition education serves as a powerful preventive tool against chronic diseases Systemic policy changes are essential to create environments that support healthier eating habits If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode of the Visible Voices podcast, we speak with Danny Warshay, the executive director of the Nelson Center for Entrepreneurship at Brown University. We explore the intersection of entrepreneurship and communication, emphasizing the importance of a liberal arts education in fostering innovative problem-solving skills.  Danny shares insights on the significance of the Nelson Center, the process of scaling entrepreneurial ventures, and the value of wild card ideas in breaking mental constraints. The discussion also touches on the role of yoga and non-attachment in enhancing creativity, as well as the transformative experience of writing a book and finding one's voice in the entrepreneurial landscape. Some highlights:Writing is crucial for effective communication. Public speaking is a vital skill for everyone. Teaching entrepreneurship can be viewed as a liberal art. Scaling requires a structured approach to problem-solving. Wild card ideas encourage expansive thinking. Non-attachment fosters creativity and innovation. If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode of the Visible Voices Podcast, Desiree Nielsen — author, podcaster, cook, and registered dietitian — shares her journey into the world of gut health and the importance of nutrition. We highlight the roles of fiber, movement, and how to improve the nutrient quality of what you eat. Desiree advocates for physicians and nutritionists working together and we explore the implications of gut health in the context of long COVID.  Learn all about the health advantages of black coffee, avocado, salmon, plant milks, walnuts, cinnamon and other spices for health. We delve into the Mediterranean diet, the gut microbiome, and practical tips for incorporating fruits and vegetables into meals. If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode I sit down with Dr. Sharon Horesh Bergquist to explore the fantastic concept of hormesis—the science of good stress. We discuss her book The Stress Paradox and how how certain stressors, when applied in the right way, can build resilience, prevent chronic disease, and even slow aging.  Some episode hightights:—Mild to moderate stressors like fasting, exercise, and thermal exposure can strengthen the body and enhance resilience. —Recovery is required: Stress without recovery leads to burnout.  —When you eat: Meal timing and decreasing your eating window support metabolic health, giving cells the chance to repair and detoxify. If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode of The Visible Voices Podcast, Resa speaks with neuroscientist, author, and researcher Dr. Nicole Avena sugar, the brain pathways with sugar addiction, how to move away from the addiction Dr. Avena shares insights from her research on sugar addiction, its neurological parallels to drug addiction, and the implications for brain development, particularly in children and adolescents. In this conversation, We discuss the evolution of our diet, the impact of sugar on health, and the importance of understanding the hidden sugars in processed foods, the effects of various sweeteners on the brain, and the consequences of excessive sugar consumption, including obesity and mental health issues. Nicole emphasizes the need for scientists and doctors and healthcare researchers to engage with the public to communicate research effectively. Buy her book now out in Paperback: Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb your Cravings, and Conquer Your Addiction. If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this episode of The Visible Voices Podcast, Dr. William Li, a physician researcher and CEO founder of The Angiogenesis Foundation, joins to talk about starving cancer with food and more generally about food as medicine. We discuss the concept of angiogenesis, the impact of diet on cancer, and debunk common myths surrounding coffee, soy, and eggs. Dr. Li emphasizes the importance of nutrition education in medical training and shares recent discoveries about the health benefits of oats.  Will reflects on the challenges of communicating complex medical concepts to the public and the significance of empowering patients with knowledge about their health.  Some conversation learning points:Food is a powerful tool in preventing disease. Angiogenesis is a key factor in cancer development. Soy does not cause breast cancer; it may actually help. Nutrition education is lacking in medical training. High-quality eggs can be beneficial for health. Oats contain bioactives that promote gut health. Coffee has anti-inflammatory and anti-cancer properties. Dietary fiber is essential for cancer patients. Empowering patients can lead to better health outcomes. Check out Will's content: 2023 Eat to Beat Your Diet (book) 2021 Eat to Beat Disease (book) 2010 Can We Eat To Starve Cancer? (TED Talk) If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube , subscribe via the Website and forward to a friend.

In todays episode Dr. Resa E Lewiss speaks with Rebecca Winthrop, a senior fellow at the Brookings Institution and director of the Center for Universal Education. They focus our discussion on #educationhealth via her co-authored book The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better. They discuss the importance of engagement in education, the crisis of disengagement among students, and the various modes of engagement that students exhibit. Rebecca  shares her experiences as a parent and researcher, emphasizing: —the need for educational systems to adapt to the changing needs of students in a world increasingly influenced by technology and generative AI —the mental health implications of the "achiever" teen  —relational health, and the impact of parental support on children's learning experiences. —radical downtime as essential for creativity —the detrimental effects of nagging on teen motivation If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube and subscribe via the Website.

Dr. Resa E. Lewiss takes a look back at a year of transformative conversations and storytelling on The Visible Voices Podcast. In this episode she reflects on a few conversations highlighting healthcare leadership, healthcare design, equity, innovation, and action.  You'll hear excerpts from:Wendy Dean (Episode 170): Physician, host of 43cc podcast, Moral Matters podcast, author of If I Betray These Words: Moral Injury in Medicine and Why It's So Hard for Clinicians to Put Patients First and founder of Moral Injury in Healthcare.  Wendy Schiller (Episode 160): Brown University's Interim Director of the Watson Institute for International and Public Affairs, Director of the Taubman Center for American Politics and Policy, and co-author of Inequality Across State Lines  Joanna McClinton (Episode 164): Attorney, politician and 143rd Speaker of the House of Representatives for the State of Pennsylvania Rob Gore (Episode 173): Physician, author ofTreating Violence: An Emergency Room Doctor Takes on a Deadly American Epidemic, and founder of KAVI the Kings Against Violence Initiative Thea James (Episode 133): Physician, Vice President of Mission and Associate Chief Medical Officer at Boston Medical Center, featured in Faces of Medicine docuseries by Khama Ennis. Pooja Kumar (Episode 169): Physician and senior partner McKinsey & Company and leader in the McKinsey Health Institute.   Joe Saul-Sehy (Episode 141): Personal finance expert, co-author of Stacked: Your Super-Serious Guide to Modern Money Management, and host of Stacking Benjamins Show Valerie Jarrett (Episode 136): CEO of The Obama Foundation, and author of Finding My Voice: My Journey to the West Wing and the Path Forward.  Graham Walker (Episode 175): Physician, HealthTech visionary, co founder of MDCalc, the NNT, the Physicians' Charter for Responsible AI, and OffCall, and host of How I Doctor podcast Here's to amplifying voices and creating meaningful change in 2025! If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube and subscribe via the Website.

I speak with Dr. Jordan Grumet—physician, author, podcaster, and personal finance expert—on the Visible Voices Podcast today. We discuss his latest book, The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy. Jordan's journey is both inspiring and thought-provoking. After the untimely death of his father, an oncologist, Jordan focused his professional plans on a career in medicine.  After specializing in Internal Medicine, he transitioned into hospice care, providing compassionate support for those nearing the end of life. This was his "big P" purpose. Over time though, he found himself unfulfilled and not content. Jordan began growing his writing and expertise in personal finance as a speaker, coach advocate, and podcaster , blending his medical insights with financial wisdom. In 2022, he published Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life, a book that explores the intersection of financial independence and the pursuit of a meaningful life. In this episode, we delve into the core principles of his new book. Through this conversation, Jordan offers actionable advice on aligning your life with your values, finding fulfillment, and ensuring your legacy resonates with meaning. If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube and subscribe via the Website.

In today's episode I speak with Graham Walker, MD, the co-founder of MDCalc.  In this conversation we talk about leadership, HealthTech and Graham's visionary HealthTech innovations including  MDCalc, the NNT, the Physicians' Charter for Responsible AI, and OffCall.  Graham is an emergency medicine physician in San Francisco and holds leadership positions with The Permanente Medical Group. He is trained in medical simulation and focuses on clinical informatics and AI in medicine. Graham created, edited, and co-authored the Physicians' Charter for Responsible AI, a practical guide for how AI should be adopted in medical care.  If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube and subscribe via the Website.

Dr. Aditi Joshi is a telehealth and digital health expert, speaker, and emergency medicine physician.  She is the co-author of Telehealth Success: How to Thrive in the New Age of Remote Care. We  discuss her journey and insights in telemedicine, digital health, and remote patient monitoring. An early adopter, Aditi was involved with telemedicine well before it entered the public consciousness. In 2013 she became Doctor on Demand's Assistant Medical Director She then led one of the largest telemedicine programs in the country as the Medical Director at Thomas Jefferson University Hospital.  Some episode highlights: Dr. Joshi's journey as an early adopter and her role in scaling telehealth during COVID-19, How to build a human-centered telehealth experience, including workflows, “webside manner,” and efficient follow-up systems, Practical advice for patients: setting up a quiet space, testing devices, and having info ready for the visit, How recent acts in Congress are driving are expanding telemedicine yet with a questionable future for coverage and reimbursement for care.  If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube and subscribe via the Website.

In today's episode, I speak with Rob Gore MD, an emergency medicine physician and founder of KAVI the Kings Against Violence Initiative. We discuss insights from his book, Treating Violence, and his approach to preventing violence through trauma-informed care and community engagement. We'll look at the impact of violence on health, the importance of early intervention, and the role healthcare providers can play in supporting safer, healthier communities.  For close to 20 years, Rob has been exploring and developing programs and solutions that focus on community violence and other disparities affecting urban and global health. His work is a great example of #healthcaredesign that is human centered and brings the end user to the table to create solutions. Rob is a TEDFellow, has been named a CNN Hero and has been included on the ROOT  100 list. He has been featured on CNN, NBC, ABC BET, and in the New York Times, among others.  If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube and subscribe via the Website.

In today's episode I speak with Elaine Lin Hering, author of Unlearning Silence.  We discuss her book and her mission to help individuals overcome being silenced. Elaine shares practical strategies for finding one's voice, handling difficult conversations, and creating spaces where everyone feels empowered to contribute. Elaine Lin Hering is a facilitator, speaker, and writer. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. Elaine is a former Managing Partner of Triad Consulting Group and Lecturer on Law at Harvard Law School, specializing in dispute resolution, mediation, and negotiation. If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple or YouTube and subscribe via the Website.

In today's episode I drop a conversation recorded on the podcast Dr. Andrea Austin created: Heartline: Changemaking in Healthcare podcast. We discuss her book, which explores burnout recovery and thriving in healthcare: Revitalized: A Guidebook to Following Your Healing Heartline. Andrea is an emergency physician, simulation educator, and Navy veteran, known for her advocacy in physician well-being. We discuss her book, which explores burnout recovery and thriving in healthcare. Dr. Austin has served on the frontlines, including a deployment to Iraq and her work at the Navy Trauma Training Center in Los Angeles. She is the Chair of the American Association of Women Emergency Physicians and is the regular host for the Heartline: Changemaking in Healthcare podcast. She is also a Certified Physician Development Coach, helping healthcare professionals move from surviving to thriving. Subscribe on Apple or YouTube or via the Website

In today's episode I speak with Wendy Dean, MD, is a psychiatrist and co-founder of the non-profit organization Fix Moral Injury. We discuss her book If I Betray These Words and the work being done to address moral injury in healthcare.  "Moral injury describes the plight of tough, resourceful, and resilient clinicians who feel trapped between the patient-first values of their Hippocratic oath and the business imperatives of a broken healthcare system." "Moral injury is distinct from other forms of distress or pain, including burnout. The two conditions may occur separately, or simultaneously, and may influence each other, but addressing one does not guarantee resolution of the other." Her recent article in The New England Journal of Medicine, titled Moral Injury and the Global Health Workforce Crisis, underscores the urgent need for compassionate care within healthcare systems. She is the host of the podcast Moral Matters with Dr. Simon Talbot, which explores moral injury faced by healthcare professionals with a focus on solutions and the need for change. More recently, she hosts 43cc with Dr. Matt Ramsey and they take an in-depth look at medicine's machinery tearing the patient-physician relationship apart and to stitch them back together.  Dr. Dean is a leading voice on moral injury in medicine, highlighting the impact of systemic issues on clinician well-being.  A passionate advocate for healthcare reform, Wendy fosters a culture of well-being and support for healthcare providers. Subscribe on Apple or YouTube or via the Website

In this episode, we speak with Pooja Kumar MD, Senior Partner at McKinsey & Company and Global Leader of the McKinsey Health Institute. Pooja has led transformative change across health systems worldwide.  Pooja's grew up around the world, attended high school in New Jersey before attending Duke University, Harvard Medical School, and the University of Oxford. She has worked with international organizations such as the UN High Commissioner for Refugees, Save the Children, UNICEF, and Doctors Without Borders. She has deep experience contributing to humanitarian efforts in refugee health, aging care, and public health improvement. Pooja's work at the McKinsey Health Institute seeks to impact the historically underinvested areas of health, such as mental health and women's health. Subscribe on Apple or YouTube or via the Website

In this episode of The Visible Voices Podcast, Dr. Sharon Horesh Bergquist, a renowned physician, author (Plantology cookbook), podcaster (The Whole Health Cure podcast)  and expert in lifestyle medicine, walks us through the profound impact of food as medicine and chronobiology. She explains how the timing of meals and the right nutritional choices can influence health, longevity, and the prevention of chronic diseases.  Dr. Bergquist is an Associate Professor of Internal Medicine and a physician researcher at Emory University School of Medicine, and founder Emory Lifestyle Medicine & Wellness. She is an award-winning clinician, named a "Top Doctor" by Atlanta Magazine for multiple years, and a recipient of the Patients' Choice Award. Dr. Bergquist's research and clinical work focus on healthy aging, wellness, and disease prevention.  Subscribe on Apple or YouTube or via the Website

In this episode of The Visible Voices Podcast, Dr. Michael Greger, physician, author, and internationally recognized expert in nutrition, discusses his latest book, How Not to Age, and the science behind using food as medicine to extend healthy lifespan. Dr. Greger explores the most cutting-edge research on how plant-based nutrition and lifestyle interventions can prevent, halt, and even reverse age-related diseases. He shares practical advice on incorporating evidence-based nutritional strategies to slow down the aging process and enhance overall health. Dr. Greger is the founder of NutritionFacts.org, a science-based nonprofit dedicated to providing free updates on the latest in nutrition research. He is the New York Times bestselling author of How Not to Die and How Not to Diet. Dr. Greger is also a sought-after public speaker, having lectured at institutions such as the National Institutes of Health and the Conference on World Affairs. He has been recognized with the ACLM Lifestyle Medicine Trailblazer Award and continues to be a leading voice in the plant-based nutrition movement. Subscribe on Apple or YouTube or via the Website

In this episode of The Visible Voices Podcast, we speak with Corey Feist, CEO and co-founder of the Dr. Lorna Breen Heroes' Foundation, and Dr. Kelly Holder, Chief Well-Being Officer at Brown University, for a conversation on Breaking the Silence, Stigma, and Shame: Corey Feist and Kelly Holder on Physician Suicide and Healthcare Worker Wellness. On National Physician Suicide Awareness Day, our guests shed light on the urgent need to address mental health in healthcare. We explore the legacy of Dr. Lorna Breen, who died by suicide in April 2020, and how her story has catalyzed a nationwide movement to protect healthcare professionals. Corey and Kelly share insights into the systemic challenges that contribute to burnout and mental health struggles among healthcare workers, and discuss actionable steps for fostering a culture of wellness and support. Subscribe on Apple or YouTube or via the Website

In this episode of The Visible Voices Podcast, we speak with special guest Robin Cogan, known as The Relentless School Nurse, to discuss critical issues surrounding school safety and gun violence prevention. As a national leader in school nursing and a vocal advocate for child safety, Robin sheds light on the daily realities faced by students, educators, and health professionals in the wake of escalating school violence. Subscribe on Apple or YouTube or via the Website

In this episode of the Visible Voices Podcast,  Speaker Joanna McClinton, a trailblazer in Pennsylvania politics and the first woman to serve as Speaker of the Pennsylvania House, discusses the importance of voter registration and safety at schools. She shares her insights on encouraging civic engagement and reflects on her journey as a pioneer attorney and politician. Subscribe on Apple or YouTube or via the Website

Today we share the second half of a conversatoin recorded on the The EP Talk podcast.  Hosts Mark Plaster and Jondavid Landon speak with  us- Resa Lewiss and Adaira Landry about MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.  "EP Talk is where emergency physicians aka ER docs hear the latest and most up to date information on relevant research, professional issues and all kinds of practice related topics. On most shows, I'll be interviewing national specialty and key opinion leaders in casual conversations." Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe on Apple: The Visible Voices Podcast

Today we share an episode recorded on the The EP Talk podcast.  Hosts Mark Plaster and Jondavid Landon speak with  us- Resa Lewiss and Adaira Landry about MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.  "EP Talk is where emergency physicians aka ER docs hear the latest and most up to date information on relevant research, professional issues and all kinds of practice related topics. On most shows, I'll be interviewing national specialty and key opinion leaders in casual conversations." Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe on Apple: The Visible Voices Podcast

Today we share an episode recorded on the The Burnout Recovery podcast.  Host Jo Braid speaks with  us- Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.  Dr. Jo Braid delves into the root causes of exhaustion in healthcare professionals, focusing on perfectionism, people-pleasing, and procrastination. She offers actionable strategies to tackle these issues, emphasizing the importance of setting boundaries and practicing self-compassion. Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The Burnout Recovery Podcast

In today's episode I speak with political science professor, and American democracy expert Wendy Schiller of Brown University. We cover the professional journey of Professor Schiller, her co-authored book Inequality across State Lines (2023 Cambridge University press with Kaitlin Sidorsky) and high points of the less than 100 days to the 2024 presidential election! Wendy J Schiller is the Howard R. Swearer Interim Director of the Thomas J. Watson Institute for International and Public Affairs, Director of the A. Alfred Taubman Center for American Politics and Policy, Alison S. Ressler Professor of Political Science. She studied politics at the University of Chicago, worked as a legislative assistant for Senate for Daniel P. Moynihan of New York, and for Governor Mario M. Cuomo as a lobbyist in D.C. for the State of New York. She earned her PhD from the University of Rochester and came to Brown University in 1994 after completing fellowships at the Brookings Institute and Princeton. Trigger warning: Our conversation includes the discussion of domestic violence, firearms, and death from firearms.

Today we share an episode recorded on the Core IM Podcast.  Hosts Marissa LoCastro and Shreya Trivedi speak with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. "Core IM, a virtual medical community! We strive to empower our colleagues of all levels and backgrounds with clinically applicable information as well as inspire curiosity and critical thinking. We promote our mission through podcasts and other multimodal dialogues. We care about publishing high quality educational materials and for most episodes, follow this three-step review process." Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: Core IM Podcast

Today we share an episode recorded on the The Balanced Medics Handover Podcast episode.  Host Isabella Townshend speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.   "... The Handover looks to explore the journeys of people who have changed their life within health through beating burnout, changing specialities, going non-clinical or doing something completely different!" Website:  https://balancedmedics.com to find out more! Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The Balanced Medics' Handover Podcast

Today we share an episode recorded on Explore the Space Podcast with host Mark Shapiro. He speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.   "Examining the interface between healthcare and society, with thought leaders from across the spectrum." Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: Explore The Space

Today we share an episode recorded on Revitalizing Healthcare with host Andrea Austin. Andrea speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.   "Join us as we delve into the stories of patients, medical professionals, and other experts who defy the status quo. We'll uncover the unique characteristics and experiences that propel them to be effective changemakers and the organizational factors that support change. Dr. Austin, host of the podcast, is an emergency physician with real-world experience with the dysfunction in the system. Along with working in the emergency department, she is a medical educator focusing on healthcare worker well-being and how innovative approaches like simulation can improve healthcare..." Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: Revitalizing Healthcare

Today we share an episode recorded on REBEL Cast as an audio REBEL EM Book Club episode.  Host Anand "EMSwami" Swaminathan a REBEL EM author, medical news commentator, emergency medicine physician and expert medical educator speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.  Special thanks to Salim Rezaie. "For those who haven't checked out the site already R.E.B.E.L. EM stands for Rational Evidence Based Evaluation of Literature in Emergency Medicine. The blog was launched in October 2013, and continues to grow every month, and with that growth we are excited to give you REBEL Cast. This podcast will review evidence based literature and end with a clinical take home point for your clinical practice." Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: R.E.B.E.L Cast

Today we share an episode from  The Mind Full Medic Podcast. Host Cheryl Martin and emergency medicine physician in Australia speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. "The Mind Full Medic Podcast explores broader definitions health, wellbeing and optimal performance through the words and wisdom of guests who I consider to be leaders and gamechangers in their respective fields. Guests to date include elite athletes, healthcare professionals, yoga teachers, business school professors, coaches, and entrepreneurs from across the globe." Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The Mind Full Medic Podcast

Today we share an episode from  The Creative Careers in Medicine podcast Host Dana Zhang speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. "Creative Careers in Medicine is an Australian run community, aiming to equip people with the confidence and skills to forge their own unique and fulfilling career path" Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The Creative Careers in Medicine Podcast

Today we share an episode from  The He's Just podcast Host Jules Douge speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. "The He's Just A Social Worker Show is a community-based platform that embellishes the work and pulse of ALL people and backgrounds.  Our show's aim is to discuss how mental health has impacted the work and lives of our invited guests. Moreover, the plight of our messages and the intent of our broadcasting, is to enhance the opportunities of our listeners with resources, new perspectives, and offerings that can enhance their best-self identities." Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The He's Just Podcast

Today we share an episode from  The Whole Health Cure podcast. Host Sharon Horesh Bergquist speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. Dr. Bergquist invites other "pioneers within lifestyle medicine and wellness, for intimate, behind the scenes conversations about the science of health and longevity. Get access to cutting edge research and discover natural ways to improve your wellbeing in your daily life." Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The Whole Health Cure podcast

Today we share an episode from  EM Over Easy- An Emergency Medicine Podcast about #MoreThanMedicine. Host Andy Little speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. The podcast started over breakfast in 2016, where four emergency medicine doctors and friends Drew Kalnow, Tanner Gronowski, John  Casey, and Andy Little and guests began talking about all things emergency medicine with a focus on #MoreThanMedicine conversations. They cover the things you don't learn in medical school and residency, but need to know to be a high functioning! Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: EM Over Easy Podcast

Today we sharing an episode from  Teaching in Higher ED podcast. Bonni Stachowiak speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact. (HarperCollins, April 2024). Bonni Stachowiak is the producer and host of the Teaching in Higher Ed podcast, which has been airing weekly since June of 2014. Bonni is the Dean of Teaching and Learning at Vanguard University of Southern California. She's also a full Professor of Business and Management. She's been teaching in-person, blended, and online courses throughout her entire career in higher education. Bonni and her husband, Dave, are parents to two curious kids, who regularly shape their perspectives on teaching and learning. The podcast focuses on professional development content for professors. From the website: "This is the space where we explore the art and science of being more effective at facilitating learning. We also share ways to increase our personal productivity, so we can have more peace in our lives and be even more present for our students." Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: Teaching in Higher ED Podcast 

Today we sharing an episode from Your Unapologetic Career Podcast.  Dr. Kemi Doll speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact. (HarperCollins, April 2024). We go into some of these MicroSkills specifics: How "Microskills" apply beyond the medical field. Recognizing privilege and the book's role for those not born into it. Setting boundaries and structuring your day for success. Networking for introverts, and why understanding the difference between conversation and commitment is crucial. Maintaining a local reputation amidst growing national recognition. Resa E. Lewiss MD is a Professor of Emergency Medicine at the University of Alabama at Birmingham and creator/host of The Visible Voices Podcast. Adaira Landry MD, MEd, is an Assistant Professor of Emergency Medicine at the Harvard Medical School and Brigham and Women's Hospital,  and co-founder of WritingInColor.org.  Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: Your Unapologetic Career Podcast 

Today we sharing an episode from the Ultrasound GEL podcast! Dr. Michael Prats speaks with Drs Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact.(HarperCollins, April 2024). We talk about our paths as writers, authors and moving from scientific articles, to writing articles for mainstream outlets, to writing the book we wish we had when we were starting our professional journey. Resa E. Lewiss MD is a Professor of Emergency Medicine at the University of Alabama at Birmingham and creator/host of The Visible Voices Podcast. Adaira Landry MD, MEd, is an Assistant Professor of Emergency Medicine at the Harvard Medical School and Brigham and Women's Hospital,  and co-founder of WritingInColor.org.  Show notes articles Fast Company 6 Things to Consider When Choosing a Business Partner How to Write a Letter of Recommendation for Yourself  Nature Four Evidence-backed Reasons to Say "No" to Early-morning Meetings Harvard Business Review Harvard Business Review Articles Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast ! Subscribe: The Utrasound GEL podcast !

So excited to share today's conversation. We are playing an episode from the Earn & Invest podcast! Dr. Jordan Grumet speaks with Drs Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact. MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills. As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier.  MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible. Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast ! Subscribe: Earn&Invest Podcast !

In today's episode Soledad O'Brien interviews Resa and Adaira about their new book MicroSkills: Small Action, Big Impact published this week. MicroSkills  is a business self-help book, and we focus on educating the ready for college, ready for work community, and early career professionals with specific, actionable, strategies of the workplace. We share our successes, failures, doubts, observations to help keep the book engaging and personal. We also share very detailed critical actions to gain the MicroSkills. We try to make no assumptions about our readers as we realize that not everyone is starting in the same place. Our book covers topics, such as how to be a polished communicator, how to navigate conflict, how to build subject matter expertise, how to learn your workplace culture, and more. Adaira Landry, MD, MEd, is an assistant professor at Harvard Medical School who studied and trained at University of California, Berkeley; University of California, Los Angeles; New York University; and Harvard with almost a decade of experience mentoring students and early-career professionals. She is an entrepreneur, keynote speaker, and award winning mentor. She co-founded Writing in Color, a nonprofit that teaches the craft of writing.  Resa E Lewiss MD is a professor of emergency medicine, TEDMED speaker, TimesUp Healthcare founder. She studied at Brown University, the University of Pennsylvania School of Medicine, the NIH Howard Hughes Research Scholars Program, Harvard Emergency Medicine, and Mount Sinai St. Luke's Roosevelt. She is an award winning educator, mentor, and point-of-care ultrasound specialist. When I ‘m not here, she hosts the Visible Voices Podcast, amplifying content in the healthcare, equity, and current trends spaces. 

In today's eposide, I speak with the President of Gallaudet University, Roberta “Bobbi“ Cordano. It is a fantastic conversation covering the topics of Bobbi,  of Gallaudet- "the educational, political, social, and economic engine of the deaf and signing community on a national and global scale for more than 150 years," of advocacy for the deaf community, and of sign language equity, and healthcare design. Prior to Gallaudet, Cordano was vice president of programs for the Amherst H. Wilder Foundation in St. Paul, Minnesota; held leadership roles in the healthcare industry, with Allina Health, the Park Nicollet Institute, and Park Nicollet Health Services; was an educational administrator at the University of Minnesota; and was an assistant attorney general for the State of Minnesota. She also founded two charter schools for deaf and hard of hearing children in the Minneapolis-St. Paul area. She is a 1987 graduate of Beloit College and received her Juris Doctor degree in 1990 at the University of Wisconsin, Madison, and an honorary doctorate from Beloit College in 2018. She is the Chair of the Board of Trustees for the Consortium of Universities of the Washington Metropolitan Area and a Board of Trustee for Mount Holyoke College. Cordano is a child of deaf parents, both proud alumni of Gallaudet University, and is fluent in American Sign Language and English. She and her spouse have two adult children. Today's episode is proudly sponsored by Dr. Maria O'Rourke and Emergency Medicine & Critical Care Institute – your beacon of excellence in Point of Care Ultrasound Education. Thank you Att Amy Reiss and Christine West for your assistance.

In today's episode I speak with a witty and sharp duo: Cara Natterson and Vanessa Kroll Bennett. We talk about puberty and parenting. They are the award winning authors of This Is So Awkward: Modern Puberty Explained and the podcast hosts of The Puberty Podcast. Cara Natterson MD is a pediatrician, consultant, and NYTimes bestselling author. She's also the co-founder and CEO of Order of Magnitude a company dedicated to flipping puberty positive. Vanessa Kroll Bennett is a puberty expert, writer and entrepreneur who helps adults navigate uncertainty while supporting the kids they love. President of Content at Order of Magnitude, the leading brand dedicated to flipping puberty positive.