Wholistic Living

Missed periods are not normal and you CAN bring them back, naturally! We dive into traditional Chinese Medicine and Homeopathy perspective on addressing Ammenhorrea. Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_q9s5bzn3?coupon_code=SECRETOFFERINSTA: @wholistichomeopath

Our Second brain, the gut! What it means when your gut is low in neurotransmitters, and how that can impact your mood, digestion, sleep, immune system, and even hormones. This is one of those “aha” moments for so many people, and it's rarely talked about in conventional health spaces.Join the 60 Day gut reset and transform your health! $300OFF with code 'SAVEBIG! https://checkout.teachable.com/secure/1716725/checkout/order_q9s5bzn3?coupon_code=SAVEBIGINSTA: @wholistichomeopath

I explain the benefits of shilajit, how it supports mold detox, how mold mycotoxins can drive cancer production and share tips on how to detox it all!Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_qx3055cwINSTA: @wholistichomeopath

Akkermansia muciniphila, a keystone gut microbe revolutionizing our understanding of gut health. This microbe is the key to optimizing our gut health but most people don't know about it.Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_qx3055cwINSTA: @wholistichomeopath

If you have chronic illness and struggle with inflammation, fungi, bacteria, viruses and parasites are probably one of the many driving forces. Most people have pathogens, it's no surprise, which is why I'm not a fan of just doing a test to see if pathogens are present. Instead, it is important to do testing to see what DAMAGE the pathogens are doing. What foods your body no longer tolerates. What your inflammation is doing as a result of pathogens.Join the 60 Day gut reset and transform your health! $300OFF with code 'GR300! https://checkout.teachable.com/secure/1716725/checkout/order_qx3055cwINSTA: @wholistichomeopath

I chat about all the benefits of diatomaceus earth and its uses in a parasite cleanse, aluminum detox, skin support, etc. I share how to use it, its benefits and lots more info.Join the 60 Day gut reset and transform your health! $300OFF with code 'GR300! https://checkout.teachable.com/secure/1716725/checkout/order_qx3055cwINSTA: @wholistichomeopath

My Thoughts on Robert F Kennedy Jr. As Secretary of Health and also chatting about eczema in Babies and what that means. Join the 60 Day gut reset and transform your health! $300OFF with code 'GR300! https://checkout.teachable.com... INSTA: @wholistichomeopath

These 3 thrings made my health so much worse. Find out what they are in this new episode.Join the 60 Day gut reset and transform your health! $300OFF with code 'GR300! https://checkout.teachable.com/secure/1716725/checkout/order_kbbyz9kp?coupon_code=GR300INSTA: @wholistichomeopath

As someone who struggled with psoriasis for ver a decade, here are some of the things that helped me clear it quickly.Join the 60 Day gut reset and transform your health! $300OFF with code 'GR300! https://checkout.teachable.com/secure/1716725/checkout/order_kbbyz9kp?coupon_code=GR300INSTA: @wholistichomeopath

As someone who struggled with psoriasis for ver a decade, here are some of the things that helped me clear it quickly.Join the 60 Day gut reset and transform your health! $400OFF with code '199! https://checkout.teachable.com/secure/1716725/checkout/order_q8j9s3t0?coupon_code=199INSTA: @wholistichomeopath

Chatting about some world health concerns that we should not be ignoring, especially when it comes ot kids.Join the 60 Day gut reset and transform your health! 50% OFF with code 'GR300! https://checkout.teachable.com/secure/1716725/checkout/order_q8j9s3t0?coupon_code=GR300INSTA: @wholistichomeopath

There are 4 current scams in the health industry that I want everyone to know about! As a holistic nutritionist and homeopathic practitioner, I want everyone to be awre of these.Fix your gut and improve your digestion! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleSweet Escape Recipe eBook: https://holisticspring.com/product/sweet-escape-dessert-recipe-ebook-a-mix-of-candida-friendly-low-sugar-dessertsInstagram: www.instagram.com/wholistichomeopath

This is the Final Episode of season 3! It is a 2024 Recap, plus hear my thoughts on cod and flu season, how to avoid getting sick, zeolite, hevay metal detoxes, new years resolutions success tips, detoxification and more!Fix your gut and improve your digestion! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleSweet Escape Recipe eBook: https://holisticspring.com/product/sweet-escape-dessert-recipe-ebook-a-mix-of-candida-friendly-low-sugar-dessertsInstagram: www.instagram.com/wholistichomeopath

I dive into the different imbalances that can be seen on our nails and explain what they mean and how to correct them!Fix your gut and improve your digestion! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleInstagram: www.instagram.com/wholistichomeopath

Today, we'll explore how both digital social networks and our human social networks can affect our physical and mental health, from a holistic perspective. Listen for my personal experience with social networks and how I had to make changes for my own health.Join the 60 Day gut reset and transform your health! 87% OFF with code 'BF99'! https://checkout.teachable.com/secure/1716725/checkout/order_w9yjpg3k?coupon_code=BF99Instagram: www.instagram.com/wholistichomeopath

Here is an honest and opinionated but factual podcast where I share some serious concerns around the government and FDA allowing food dyes and chemicals in children's food and what we can do to end this.Join the 60 Day gut reset and transform your health! 87% OFF with code 'BF99'! https://checkout.teachable.com/secure/1716725/checkout/order_w9yjpg3k?coupon_code=BF99INSTA: @wholistichomeopath

So many popular supplements are actually detsroying your gut and promoting pathogenic overgrowth in the gut. Listen to find out which ones may be causing you inflammation!Become a Holistic Spring Insider Today: https://holisticspring.org/INSTA: @wholistichomeopath

How our stored emotions impact our 5 organ systems and create disharmony in the body, from a Traditional Chinese Medicine perspective with a Christian spin!Become a Holistic Spring Insider Today: https://holisticspring.org/INSTA: @wholistichomeopath

I share some personal updates, 10 of my favourite holistic health books and I share my top favourite supplements for kids to ensure optimal growth and development.Become a Holistic Spring Insider Today: https://holisticspring.org/INSTA: @wholistichomeopath

This episode is so jam packed with knowledge bombs its wild! I dive into all the triggers for high estrogen in men and share tips to lower estrogen. I also discus infertility in men and what you can do to try and improve it!Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

All the good things in life takes work and health is no different. here are my tips for being successful with staying on track with your health goals week to week. I also share what we do for halloween so it doesn't completely derail our kids health.Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

Explaining the difference between food allergies, food sensitivities and foods that drive inflammation in general.Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

Cahtting about the rife machine and six things to do to fix psoriasis, eczema, rosacea, acne and other skin issues.Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

Answering your most asked quesitons about genetic SNPs, autoimmune disease, herpes, hand foot and mouth and more.Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

Learn what is at the source of chronic inflammation and how to fix it!Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

Parasites are major disruptors for the gut and body. lets dive into what they are, what they do, and how to tell if you have them.Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

These tips will get your goals on track rapidly!Join the 60 Day gut reset and transform your health today (code '100OFF')! https://checkout.teachable.com/secure/1716725/checkout/order_5fgkct7sINSTA: @wholistichomeopath

In today's episode, I answer the most asked questions I get from social media! Today we talked about whether it is lucrative to open a holistic nutrition business, some free therapies that can help you heal without spending money and I answered some of your aromatherapy and essential oil questions!BECOME A HOLISTIC SPRING INSIDER TODAY: www.holisticspring.orgINSTA: @wholistichomeopath

lets talk about where chronic fatigue stems from and why your immune system is weakened!BECOME A HOLISTIC SPRING INSIDER TODAY: www.holisticspring.orgINSTA: @wholistichomeopath

There are 4 reactional modes that indictae which state of disease you are in. Disease progresses over time from suppression or by imply ignoring your body's ques and as disease goes deeper into the body we move into further reactional modes that make us more susceptible to cancer and other serious dieases. JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $80 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

As a holistic nutritionist, here are 10 food ingredients I will never consume because of their cancer-causing and liver damaging properties that have been backed by research.JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $80 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

Histadelia is a high histamine, low methylaiton condition. This condition is characterized by low levels of serotonin, dopamine, and norepinephrine, high whole blood histamine and elevated absolute basophils. This population has a high incidence of seasonal allergies, OCD tendencies, perfectionism, high libido, sparse body hair, and several other characteristics. JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $80 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

Lets be honest, there are so many health practices that we feel we have to do to be "healthy" however it can be very costly and overwhelming. Here is what I slowly phased out over time.JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $80 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

Lets be honest, there are so many health practices that we feel we have to do to be "healthy" however it can be very costly and overwhelming. Here is what I slowly phased out over time.JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $80 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

Yes, you can reverse lactose intolerance, a least to a certain degree and I discuss how as well as why lactose intolerance develops in the first place!JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $200 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

This is a chatty episode on my thoughts around New Age practicies such as manifestation. believing in "the universe" and more. I also talk about our unhealthy society and how they view being healthy as being restricvie and extreme. JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $200 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

Here is some incredible information you probably weren't aware of in regards to candida, our gut, liver and dysbiosis in general!JOIN THE 60 DAY GUT RESET CHALLENGE (use code 'SECRETOFFER' for $200 OFF): www.60daygutreset.comINSTA: @wholistichomeopath

In this episode I talk About Being Banned on Instagram and my health diagnosis that is forcing me to change how I practice.Join My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

in this episode I dive into what my healthy and holistic lifestyle looks like as a business owner and mom of 4. I share the real and honest truth about my diet, sleep and more!Download my candida guide: https://holisticspring.com/product/seasonal-candida-parasite-cleanseJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

In this episode I talk about making daily health decisions that will affect short and long term goals, I chat about if weight indicates health and lastly my concerns over colloidal silver be taken orally for infections and share my alternatives instead!Download my candida guide: https://holisticspring.com/product/seasonal-candida-parasite-cleanseJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

Our energy and emotions can either fight disease or promote it. Listen to this weeks episode on holistic health and how the mind, body, spirit connection is so powerful!Download my candida guide: https://holisticspring.com/product/seasonal-candida-parasite-cleanseJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

In this episode I talk about the hormonal fluctuations throughout each phase of a womens cycle and the importance of proper nutrition and exercising for each phase.Download my candida guide: https://holisticspring.com/product/seasonal-candida-parasite-cleanseJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

in this episode I dive deep into the toxic effects of Bisphenol compounds (BPA, BPS and BPF) and how they are destroying the health of humans, animals and our planet. Download my candida guide: https://holisticspring.com/product/seasonal-candida-parasite-cleanseJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

I am here to answer your most common social media questions! How can we stimulate the vagal nerve and parasympathetic nervous system? Are natural flavours natural? What are the best natural "antibiotics"? What can we do for recurring Staph and infections? Download my candida guide: https://holisticspring.com/product/seasonal-candida-parasite-cleanseJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

Are you struggling with hypothyroid symptoms and don't know why or what to do? This podcast has all the info you'll need!Join The 60 Day gut Reset and Get The Program 50% OFF with code 'GUTRESET50': https://marla-pietruszko-s-school.teachable.com/p/the-60-day-gut-reset-challengeJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

Reversing chronic illness requires a lot of health and lifestyle changes and hardwork! It can be daunting and hard to stick with. I recommend setting micro goals to help you improve your health 1% everyday. Its all about the mindset shift!Download my candida, parasite and gut guide! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

How clutter can increase anxiety, decrease productivity and anger and waste time! Tips for reducing clutter easily in the home.Download my candida, parasite and gut guide! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

Leran about the 2 different pneumonia classifications and the signs, symptoms and natural remedies for them!Download my candida, parasite and gut guide! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleJoin My Holistic Community: www.holisticspring.orgINSTA: @wholistichomeopath

Being active is not something we will try and fit into our busy shcedule. It is something we should be prioriotizing and MAKING the time for. Listen to this episode to encourage you to see fitness as something that is essential rather than a luxury.Join in on my 60-day Gut Reset Challenge:https://marla-pietruszko-s-school.teachable.com/p/the-60-day-gut-reset-challenge

Welcome to Season 2! In this episode we discuss what supplements/nutrition I like using for pre and post workout, I share how I support my metabolism, some funny stories about my past and more!Download my candida, parasite and gut guide! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleJoin My Holistic Community and become an insider!: www.holisticspring.org

Learn what oxalates are, the wide host of health issues and symptoms they cause and how to reduce hyperoxaluria naturally!Download my candida, parasite and gut guide! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleJoin My Holistic Community: www.holisticspring.org