Podcasts about positve

The Collaboration you never knew you needed until now. WNOW has been doing amazing work in the Mens Mental Health space, so when mates within a few communities here in the Eastern Suburbs reached out about combining the two movements on an Ironman Suit, it was simply a no brainer. WNOW meet every Wednesday morning at 6am for a conversation, an exercise, and a space to not feel alone. With a variety of locations not only here in Australia, but world wide, we are excited to introduce this movement to Friends of the Floral that may not have heard about this community. https://www.instagram.com/w__n__o__w?igsh=MWxkMXp0NzVnY3FndQ==Mack Newton Jones & Cormac Walsh drop into the Bottle.It studio to discuss their journey with WNOW and the upcoming Cairns Ironman where the Floral/WNOW Suits will be flying around under the Palms. With 2 Athletes racing the 70.3, Mack and Jack Foster, and Cormac and Josh Hardy racing the full. We speak about their training, mindset and what ironman has bought to their lives.This conversation touches on a variety of common topics that arise with Mens Mental Health, and it is refreshing AF to once again be reminded that we have an involved community pursuing the Positve, the Light, rather than being absorbed by the Dark.We make reference to Cormacs Dad being a sounding board for advice, then with him moving to Aus, missing that closeness to discuss life. I circle back and reference that loss, and it may appear that his father has passed. We assure you that he is alive and well, and this isn't a memorial episode. Thankyou for listening and supporting Bottle.It. The YouTube link will be made available during the week.B

Shawn Coleman and Stephen Tolbert dive into a variety of topics for the Braves as Spring Training officially starts this weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sydney B may be young at 17-years-old, but her music touches on aspects of life that bothteens and adults can relate to. Her new track “Beautiful” delves into the world of promoting highself esteem and positivity through her resounding vocals and songwriting skills.“I want to radiate positivity no matter where I go or what I do,” she said. “All of my music isgeared toward positive feelings and creating a world of hope. That's my goal.”When she was just getting started, Sydney B's producer asked her what she wanted to writeabout. Through discussing it they found that she shared insecurities and life obstacles that arecommon for not just teenagers, but people of any age.“I wanted to send a message that says everyone is beautiful in their own way and that no one'salone,” she said.“Beautiful” was also used in a new music video that portrays Sydney B at an audition with othermusicians practicing and waiting for their turn. The director walked her through the process, as itwas being created to show an example of what the music stands for. With her background inmusic and theater she could relate to what the video was portraying, as it came naturally.“We have a lot of other people go through the audition process in the video to show that we'reall the same and nobody is greater or less than another,” she said. “We all have our differencesand that is what makes us so beautiful in our own way.”In the new track, Sydney B sings:“I took a moment just to look in the mirrorOk I'm ready to take on the worldFor every moment I cryI know these tears have gone dryCuz I'm beautifulI'm beautifulI tell the world I'm beautiful.”The mirror analogy is about looking inward, she said, as it can be difficult to do when beingfocused on what's on the outside. This can be about your personal feelings or what youperceive people see you as.“The point of that is to look inside and find what is beautiful within you,” she said. “Everyone hasbeautiful traits and beautiful qualities within themselves, and when you tap into that it can createyour passion or life's calling.”Sydney B began singing in a choir when she was nine, and then became involved in musicaltheater in middle school. While she grew up in a family that was more sports focused, she said itwas music what really sparked her interest.“I got into music and it was something that I never wanted to stop,” Sydney B said. “I alwayswanted to be singing. No matter how long any rehearsal was, I'd want to be there the wholetime. I never got bored. It was where I found my passion and something I really loved.”She is inspired by her vast influences from all sorts of musical genres, as she loves music as awhole and not just a specific part of it. One thing is for sure about her style: she is promotinghope through her lyrics and uplifting beats.The Atlanta based musician found herself through music. She wants to use this to spread thismessage, as it has helped her greatly in life.“I'm not all the way there and I don't know if I ever will be,” she said. “I think that's part of whatmakes my music, my music. It's not perfect and I'm not perfect, and I think that's an importantmessage for everyone to hear.”Sydney B has about a dozen songs that she says are on the horizon to be released in the nearfuture. Keep up with Sydney B and check out her music available on all major platforms.SpotifyYouTubeInstagramTikTokBecome a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Money magnetism can be built by constant concentration and practice. Each day invoke one or more of these 10 positive forces to magnetize your mind and direct you up that golden ladder of dreams which brings success and fulfillment. 

How to (not) train for a marathon...  How to (not) train like Nick! Hacks that Matt uses to stay focused in the gym and get the work done. The positive edge Matt gives his new clients to win How to beat inertia and get moving - if your training is stuck here is what to do. Nick's version of "calorie loading" for an endurance race. Spanakopita anyone?? Health and Performance - Join Nick and Matt on their journey to finding true health. Cut through all the noise and nonsense in health and fitness.   Every week they bring you expertise and work through some of the biggest challenges that guys and girls have in getting and staying in amazing shape.   Thank you for listening please subscribe and share, a review would also be great to help spread the word.   JOIN the Elemental Protocol Challenge -   Learn what has worked for Nick and his clients inside his free challenge, Sign Up Here: https://www.elementalhealth.co/7dayepig   Download the free fat loss guide: https://www.elementalhealth.co/fatloss/     Connect and chat with Nick on Social Media   https://instagram.com/elemental_nick   https://twitter.com/elemental_nick   http://facebook.com/fitleandad     Chat to Matt Strong on Instagram   https://www.instagram.com/strongerbynurture

Support Black Orgs Podcast interview with FAST: Father and Son's Together's Co-Director, Cathie Wilmore, and Program Director, Bernice Upton, about how their organization provides guidance, support, and nurture to families in our local community. Interivew by Josiah E. Scott.

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement

Accomplishing almost all my goals!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-bennett8/support

It's crazy how changing how you see things and focusing on good energy can change how you feel and mold your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kari-m4/support

Jim Morris jumps on to talk about goals, morning routines, business, doing the opposite, life and so much more. Join us!!! #motivation #morningroutine #dotheopposite https://www.instagram.com/want_it_tall/?hl=ennSupport the show

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Jen Ingram shares insight into how our limiting beliefs and fears are restricting our opportunities to move forward in life. Jen shares her insight and understanding of the ways that limiting beliefs create patterns in our life until we recognize them and break free. She talks about the moment when we all have to redefine ourselves and who we want to be moving forward in life. She shares her own experience in overcoming limiting beliefs in her life and divorce. Positve, upbeat, and uplifting, Jen's message is applicable to any life transition. About the Guest:Jen is a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of their past, society, and corporate America. Her passion lies in helping women through their self-awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location, and financial freedom. To get a copy of Jen's FREE Beat The Odds Goal Setting video and workbook CLICK HERE To connect with Jen on Social Media:www.herlifeunchained.comhttps://www.facebook.com/jenelleingram/https://www.instagram.com/midwestvalleygirl/About the Host:Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC. To find out more about divorce coaching: www.divorcecoach4women.com Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/The D Shift Crew MembershipTo become a member of The D Shift Crew to enjoy live trainings, additional resources, special membership events and pricing, and the chance to ask questions of our amazing guests go to: https://www.divorcecoach4women.com/the-d-shift-podcast/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our...

YouTube Promise Child Tv to watch full video --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/promise-child/support

A breif overciew of my thought pricess regarding positive and negative negative experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alphawolf/support

Die bedrückenden Bilder auf allen Informationskanälen. Ob in den Nachrichten oder den sozialen Medien – auf Insta, auf Facebook, auf Linkedin oder twitter. Überall Bilder und Videos aus dem Krieg in der Ukraine, unvorstellbare Lebensbedingungen und viele negative Bilder von Corona der letzten 2 Jahre - das liegt noch nicht lange zurück. Grübele ich ein bisschen länger über dieser Dinge nach, kann es mir schnell passieren, dass ich mich zügig in eine negative Abwärtsspirale bewege … Das große Kopfkino läuft an und ich fühle mich schnell deutlich unwohler und gestresster. Dazu eine Besonderheit unseres Gehirns: Das Gehirn liebt Probleme, liebt negative Nachrichten. Entwicklungsgeschichtlich steht das Überleben an Nummer 1. Gefahren sind also viel wesentlicher, - hier ist schnelle Reaktion erforderlich - als Momente der Freude und Gelassenheit. Allein die Vorstellung innerer Bilder, sogenannte mentaler Bilder hat großen Einfluss auf mein Wohlbefinden. Negative mentale Bilder verstärken unangenehme Gefühle wie z.B. Angst. Positve mentale Bilder fördern dagegen Optimismus. Was kann ich tun, um hier in diesen Zeiten für mich persönlich Gelassenheit und innere Ruhe zu fördern? Hier findest du 5 sofort umsetzbare Tipps und eine Übung • Begrenzen der täglichen Social Media Zeiten (Tabu beim Aufwachen und vorm Einschlafen) • Bewusstes Genießen deiner Tasse Tee/ Kaffee am Morgen • Entspannung oder sportliches Auspowern • Sauerstoff tanken (Eine Runde Spazierengehen) • Den Blick in die Weite oder auch auf einen See, Fluss oder Meer ausrichten Und eine Übung: Zum Schluss eine Reise an Deinen Lieblingsort - Eine Phantasiereise: (Im BLOG)

Steve Leeds, Eileen and Jay Harmen plus Rock and Roll Camp make it a magical Day --- Support this podcast: https://anchor.fm/thebrooklyncafe/support

Philippians 4:8

Sleezy goes potato farming in this episode. Jk! But this episode was shot via Zoom from Boise, Idaho. My special guest was Dianna Ratliff. We have an incredible episode and really dive deep into a wide range of things. I also guest starred on her podcast later that day called "Coven Of Rejects." Go listen to her's and mine on all platforms! 

Wenn du deine Beziehung als sehr anstrengend empfindest und dich nach mehr Leichtigkeit sehnst, dann hör doch mal in diese Folge rein. Ist nicht anstrengend und dauert nicht mal 17 Minuten. Mika und ich sprechen hier darüber, was Beziehungen anstrengend machen kann und warum das so ist. Du hörst, warum es gut ist, aber nicht reicht, sich auf das Positve zu konzentrieren. Außerdem geht es um die schöne, aber oft anstrengende Beziehung zu den eigenen Kindern und Mika erzählt von einer anstrengenden Freundschaft. Wie immer gibt es auch praktische Tipps und Anregungen: Wie kannst du die Weichen stellen, dass es weniger anstrengend ist? Ich wünsche dir viel Vergnügen beim Anhören. Schreib mir gerne einen Kommentar und abonniere den Podcast. Vielen Dank!

Session designed to help men understand the difference in taking positive vs negative risks.

In this episode, i talk about the NFL players in the league dealing with injuries. Odell Beckham Jr returns off a torn ACL, Ben Simmons trade madness and Antoni Brown Battling with Covid-19. Follow: Instagram: @the_chosen_league Twitter: @TheChosenLeague TikTok: @thechosenleague --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechosen-league/message

Understanding Higher Vibrations and how to live with your new level of succeeding...

In dieser Folge geht es um Positive Ermutigende Führung. Ermutigende Führung wird von Winfried Berner, das Thema Ermutigung von Theo SChoenaker thematisiert. Es geht darum was - Ermutigung und Entmutigung sind - was Positive Ermutigende Führung bewirkt - wie dies im Führungsalltag gelingen kann - welche Relfexionsfragen dabei helfen, eine ermutigendere Führungskraft zu werden Für Fragen und Anregungen gern E-Mails senden an: schweighart@hbcontor.de

Hello and welcome to Martin Hewlett's Calming Anxiety.When you practice mindfulness and Calming Anxiety on a regular basis you WILL start to notice those small, positive changes each day and these will only serve to reinforce this incredible change in your life. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .All backing tracks composed my Chris Collins at www.indiemusicbox.com

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Kat shares her experience of her 2 very different birth and postnatal periods. The first was a planned homebirth that ended up being a hospital birth, with a stay in the NICU afterwards. This was a big baby lead to a third degree tear and extra monitoring and lots of decision making in her next pregnancy. The birth of her much smaller second baby was a positive hospital birth without even a graze and a quick turn around. If you have any questions for Kat or myself please feel free to get intouch. Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven't already, please subscribe so you never miss an episode. Also please review and recommend, it's an important way to help new listeners discover the show. Thank you.

Dennis Lin talks Weathers & a Positve COVID test with the Padres, Bob Brenly is a idiot & fusion

email me Dan@thenocomfortzone.com or go to launchwithdan.com

Over the next four weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work. California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. ___________________________________SHARE, COMMENT, SUBSCRIBE ⚛︎

A brief look at financial markets with Bokor in the Morning brought to you by the Ocean Wealth team at PI Financial Corp. a member of CIPF

Robinson Cano has tested positive for steroids again, marking the second time in his a career he has been suspended for PEDs. Cano will now miss the entirety of 2021 season, while being one more strike away from being banned for life.For the Mets though, this news is not all bad. They already have players on the roster that can replace Cano and suddenly have more financial flexibility to address their needs in free agency.Support Us By Supporting Our Sponsors! Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get 20% off your next order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robinson Cano has tested positive for steroids again, marking the second time in his a career he has been suspended for PEDs. Cano will now miss the entirety of 2021 season, while being one more strike away from being banned for life. For the Mets though, this news is not all bad. They already have players on the roster that can replace Cano and suddenly have more financial flexibility to address their needs in free agency. Support Us By Supporting Our Sponsors!  Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you’ll get 20% off your next order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A worker at a managed isolation facility in Auckland has tested positive for Covid-19, the third health worker in a fortnight to test positive for the coronavirus.

Let's face it, with the world in a pretty horrible place right now, we will make it our responsibility to take action and give you daily motivational episodes every Monday, Wednesday, and Friday, starting Nov 16, 2020.David Bennett is a certified life coach, a life skills worker, and just a person who genuinely cares about other people.Emily Raybuck has an education in psychology. She loves to love and she hates to hate. She also is a person who genuinely cares about people too.In the upcoming season of episodes, we will dive deep into our personal lives and take you on the journeys that led us to this call of action. We are so excited to get started and can't wait to see you on Nov 16, 2020!Follow us on:Instagram https://www.instagram.com/needthisdave/https://www.instagram.com/neededthisemily/YouTubehttps://www.youtube.com/c/MrPodcastWebsite:COMING SOON

Episode #5 | Positive Mindset How to create and maintain a balanced positve mindset when working with your horse and for everyday life. Welcome back to the The Centered Horse Podcast Episode No. 5 In this episode we are talking about how to create and maintain a balanced positve mindset when working with your horse and for everyday life. We are deep diving into techniques that you can apply to your own daily life and to your training sessions and we talk about how to avoid going down the rabbit hole of having a negative mindset and negative thoughts. I am happy to hear about your thoughts and questions and be sure to subscribe to this podcast - to not miss any future episodes. Thanks for listening ! ___________________________________________________ INSTAGRAM https://www.instagram.com/_thehorsecenter/ FACEBOOK https://www.facebook.com/thehorsecenter WEBSITE https://the-horse-center.com/ CLINICS https://the-horse-center.com/product-category/clinics/ ONLINE CONSULTATION https://the-horse-center.com/product/e-mail-consultation-julia-williamson/ MERCH THE REWARD POUCH https://the-horse-center.com/product-category/reward-pouch/ T-SHIRTS https://the-horse-center.com/product-category/tshirts/

It's Breast Cancer Awareness Month. In this week's episode, we invited Sarah Lee Hall, a cancer survivor and 'boobette' for the charity Coppafeel. Find out more info about the charity here... https://coppafeel.org/ Check out the facebook community for our video on how to check your boobies!  https://www.facebook.com/groups/FemaleFitnessMotivation  

A brief look at financial markets with Bokor in the Morning brought to you by the Ocean Wealth team at PI Financial Corp. a member of CIPF

BIG O SHOW JUNE 24 SEG #16 2 STEELERS PLAYERS TEST POSITVE FOR COVID 19

We are going to have so called troubles. We can make it through those times --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dontgiveuphour/support

BIG O SHOW MAY 11 SEG #3 PART 2 TO UFC 249 RONALDO SOUZA & 2 TRAINERS TEST POSITVE FOR CORONA

Exercise of challenging each negative thought with a positive affirmation. Positve affirmations are very powerful. It's been stated if something is repeated long enought, people will eventually believe it. Start by saying I love you to yourself in the mirror. Let positive affirmations build up your self-confidence!

What day is it? In fact what month is it? No matter, the bois are being positive in these uncertain times and so should you. Listen in on how we are doing so and how we see the future. We also have a special review this week that focuses on technology instead of flavor! Discover the technical bounds of an Italian Moka brewing method. Follow us on social media @cupleofjoes and email us at cupleofjoespodcast@gmail.com.

K-LOVE's Monika Kelly talks to Amanda Ferguson, the Executive Director of Surgery on Sunday, a non-profit organization that provides free essential outpatient surgery to under insured or uninsured patients. The organization is staffed by more than 450 volunteers (doctors, nurses, anesthesiologists) and has performed 10,000 hours plus of surgery in the Lexington, Kentucky area.

This episode of the Traveling Positive Energy Show reminds us that life is a journey that should be enjoyed, regardless of the obstacles we may encounter.  Try to remain positive when life's difficulties come along.

We can reroute our minds into a more comfortable way of thinking. :)

This episode of the Traveling Positive Energy Show asks the question what would you attempt if you knew there was no possibility of failure?

What is Positive Psychology?Positive psychology is essentially the science of what goes well. It’s looking at achievement, success, happiness, love, kindness and post traumatic growth. It aims to find ways to make life better for people. In this episode we talk to Dr Jo Lukins about all things positive psychology, working with the minds of professional athletes, embracing the ‘suck’, the power of habit, and so much more! Make sure you listen right up until the end for some take home strategies you can implement into your daily life.It is important to note that positive psychology can benefit people at different stages on the mental health spectrum, but if you are really struggling it’s important to get help. Talk to friends, family or your doctor.About Dr Jo Lukins:Jo spends her day inside the heads of individuals, teams and organisations – seeking to understand what makes them tick and assisting them to reach their potential. A psychological Indiana Jones, she describes it as a truly fascinating career that she is grateful for every day.She holds a PhD in Psychology, has over 25 year’s experience, and a breadth of knowledge in the sport, organizational and educational domains. Jo has worked with elite athletes and outstanding professionals (such as Johnathan Thurston) throughout her career, giving her a unique insight into the world of success.She has been acknowledged as an expert in her field, being awarded an Outstanding Alumni by James Cook University for her achievements. Jo is sought after as a presenter, interventionist and for her expertise in the media space. Her new book 'The Elite - Think Like an Athlete, Succeed Like a Champion' will be available in May 2019.”Knowing that I have made a difference in the lives of others is the ‘why’ of my work, and the most satisfying element of my career.”

In this episode we discuss the art of positive and negative thinking. Remember that your thoughts create your reality. If you aren't monitoring your thoughts, you could be setting yourself up for disappointments. Be conscious of your thinking patterns.

KYLE SAMUEL BROOKS is a performing songwriter in the Nashville area, and he just released a debut album of what he calls "positive Americana country." Also, Kyle and his wife were featured on the television series, "Tiny House, Big Living" and he and I discuss their new life as proprietors of a tiny coffee house on wheels . You can also hear some tracks from his 2018 CD, 'Finding Joy, Vol. 1.Kyle, in his early sixties, has just released his debut album 'Finding Joy, Vol. 1".Kyle and his wife Sadie were featured on the home reality series, "Tiny House, Big Living" with their tiny house/tour bus/coffee shop.Kyle is a performing songwriter of positive Americana country music, and his wife Sadie is a trained opera singer.

Hey Everybody! We all need positive influences in our lives right? The balance between right and wrong is a tale as old as time itself. Here's a classic Corey and Ryan episode of the podcast where we discuss the importance of positive influences in each and every one of our lives. Enjoy!

Hey Everybody! We all need positive influences in our lives right? The balance between right and wrong is a tale as old as time itself. Here's a classic Corey and Ryan episode of the podcast where we discuss the importance of positive influences in each and every one of our lives. Enjoy!

Host Tyler Leidy discusses some of the positive, and negative things that happened in the NFL this weekend. Then moves into some disappointing basketball teams, and a world series prediction! SONG: Led Zeppelin "Gallows Poles"

On this week's edition of Thursday Night Tailgate our guests are: former Broncos, Giants, & Falcons Head Coach Dan Reeves, former Dolphins DB Liffort Hobley, former Packers & Colts Offensive Lineman Tony Mandarich, and former Rd Sox and Cubs Infielder Carmen Fanzone. Former Patriots RB Tony Collins leads us through our 5 Star Picks of the Week for Week 7 in the NFL plus check out our Spotlight on the Positve segment to hear 2 more stories about players doing great things in their communities.

Listen to My Motivation Monday positive message~TY to My Anchor fam,The Fam,DJ Jun's and listeners...Have a great day!

Calling hotels as weed delivery boys for famous rappers

In this episode, Mikayla is explaining the theme of the week POSITIVE SELF TALK! What it does in our lives, how it changes things for us, and how we fall short of it sometimes. Don't forget to rate and review on iTunes! Find Mikayla on mikaylajai.com or on Instagram @themikaylajai --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Constant positive activity = Positve results

Positive vibes --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

I list the positive and negative items that impact your credit. Plus a trick question. Come back next week for the Anniversary show!

Cory talks a little about being an imperfect human and so much more.

Cory talks a little about being an imperfect human and so much more.

Damit schaffst auch Du es, Deine Gedanken zu entschleunigen & positiv zu denken. Wenn die Gedanken wieder Karussell spielen, Deine Aufmerksamkeit von allen Seiten abverlangt wird & Du nicht mehr weißt was davon willst DU & was davon wird Dir nur eingeredet. Um Deinen Geist richtig freizubekommen, zu „entgiften“ brauchst Du richtig Abstand von Deinen Projekten, Deiner Arbeit, Deinem Alltag. Du brauchst Abstand ohne Ablenkung! Kein Fernsehen, kein Buch, keine Gespräche.. einfach nur Du allein. Damit fällt der klassische Urlaubsort raus, weil es dort all diese Ablenkungen gibt. ;-) Wo kannst Du richtig zur Ruhe kommen? Z. B.  - im Kloster  - bei einem Retreat Hier findest Du sehr viel leichter & entspannter zu Dir. Warum? Weil es keine Ablenkung durch Internet, Smartphone, Bücher oder Gespräche gibt. Nur Du ganz allein mit Dir selbst. Das mag am Anfang etwas komisch sein. Durch unsere ständigen Abwechslungen haben wir verlernt allein mit uns zu sein. Die Räumlichkeiten eines Klosters oder Reatreat-Zentrums helfen Dir dabei, ohne Störquellen zu Deiner Ruhe zu finden. Ich selbst habe beides probiert & kann es Dir sehr empfehlen. Positiv denken lernen Gern sabotieren wir uns selbst, wenn es nicht so läuft wie wir es uns vorstellen oder wenn jemand anderes besser ist. In der Stille & mit etwas Abstand ist es viel leichter erkennbar was uns wirklich wichtig ist. Dafür habe ich zwei Empfehlungen für Dich. 1. Meditation 2. Metta Meditiere entweder allein in der Stille oder gemeinsam in einer Gruppe. Du kannst im Liegen, im Sitzen oder im Gehen meditieren. Für mich ist im Moment die geführte Meditation in der liegenden Position sehr hilfreich. Dabei kann ich sehr gut entspannen, weil ich den Worten lausche & meine Gedanken zur Ruhe kommen. Wenn es Dich interessiert, empfehle ich Dir diese Meditation, die höre ich gerade sehr gern. Https://www.youtube.com/watch?v=MSpVGsCbd9k Auch Veit Lindau kann ich Dir sehr empfehlen, er hat viele Meditationsvideos auf YouTube hochgeladen. Schau gern mal ob & welche Themen Dich ansprechen. Nutze die Kraft des positiven Denkens Negative Verhaltensmuster, wie Verspannung, Ärger, Angst & Ungeduld lassen sich in positiven Qualitäten wie Ausgeglichenheit, Toleranz, Gelassenheit & Mitgefühl entwickeln. Wie? Durch bewusst positves Denken. Dabei kann Dir dieses Metta helfen. Ich habe es von Zurhorst&Zurhorst & nutze es gerade selbst. Möge ich glücklich sein. Möge ich mich sicher & geborgen fühlen. Möge ich gesund sein. Möge ich unbeschwert leben. Du kannst es auch für andere Menschen sprechen die Dir z. B. sehr nahe stehen. Beruhige Deinen Geist mit diesen Worten. Mach es in stressigen Momenten um Dich selbst zu beruhigen, abends vor dem schlafen oder morgens nach dem Aufstehen. Finde für Dich die richtige Zeit. Wenn Du mehr über Metta & Zurhorst & Zurhorst erfahren möchtest schau mal auf ihrer Seite:  http://www.zurhorstundzurhorst.com/  & http://bit.ly/2lgzClg 

08/12/16 Surround yourself around positive people and you will be positive, a concept we don't often follow. Some find themselves gravitating to commiserators. Intro Outro By: NoCopyRightSounds Art By: Evolve Design Company Production: Endure Studios

Perché devo essere sempre io a fare il primo passo? Un podcast che ti aiuta riflettere su quanto è importante uscire da un atteggiamento passivo e iniziare ad andare verso ciò che ti interessa.----Vuoi migliorare il tuo benessere e scoprire i 4 pilastri della crescita personale?Iscriviti gratis a "HAPPINESS", il video percorso per coltivare la tua Felicità . Clicca qui https://www.psylife.it/happiness ---Ti piace la Psicologia Pratica e vuoi vivere alla grande?Iscriviti gratis a PSYLIFE, la grande community di Psicologia e Crescita Personale che mette il turbo al tuo benessere. Clicca qui: https://www.psylife.it/iscrizioneVisita il sito http://www.robertoausilio.it Metti Like alla Pagina Facebook https://www.facebook.com/robertoausiliopsicologo/

Perché devo essere sempre io a fare il primo passo? Un podcast che ti aiuta riflettere su quanto è importante uscire da un atteggiamento passivo e iniziare ad andare verso ciò che ti interessa.----Vuoi migliorare il tuo benessere e scoprire i 4 pilastri della crescita personale?Iscriviti gratis a "HAPPINESS", il video percorso per coltivare la tua Felicità . Clicca qui https://www.psylife.it/happiness ---Ti piace la Psicologia Pratica e vuoi vivere alla grande?Iscriviti gratis a PSYLIFE, la grande community di Psicologia e Crescita Personale che mette il turbo al tuo benessere. Clicca qui: https://www.psylife.it/iscrizioneVisita il sito http://www.robertoausilio.it Metti Like alla Pagina Facebook https://www.facebook.com/robertoausiliopsicologo/

In a short burst, Gemma talks about the importance of investing in yourself and the effect this has on lasting happiness, she also talks about cake, but not as you know it ;-)

Listen now or download my conversation with Alycia Ripley. Alycia is a published author of three novels and numerous short stories and articles. She is a testament to what hard work, positive thinking and direct focus can do. In this conversation, Alycia shares her views on how everyone can use the power of positive thoughts and actions, taking risks and thinking outside the box to create the reality they want.

If we're going to be successful in the field of nutrition, then we've got to come to the realization that EVERYTHING you put into your body has an impact. Whether you're eating a walnut or a doughnut, it will change every cell in your body at some level. Food is truly that powerful. It's time we start to leverage this to look and feel the way that we want. I often tell people that food isn't just food, it's information. And we need to start asking questions like: What kind of information am I putting into my body? Before you make a decision to eat a food, take a supplement, or take a drug, just take a second and contemplate what this substance is commanding your body to do. Are you making a food choice that is commanding your body to secrete more insulin than it can handle, store more fat, and damage your metabolism? You can literally command your body to do this with a bottle of Mountain Dew. Are you taking a synthetic supplement that will overstimulate your nervous system and make you think that you have more energy... when you're really just burning out your adrenal glands? We have to take more responsibility for what we are putting into our bodies so that we can rise above the disease, poor performance, and struggle that has become common place in our society. Knowing all of this, it's not a small thing to take a supplement. You'd better know what's in that supplement, where it comes from, and whether or not the human body even recognizes it in the first place. Today we've got on the CEO of a company that is focused on what they call Total Human Optimization. Everyone from professional athletes to top executives are rushing to get their hands on the products and information that this company has put together. Onnit is a brand that's making huge waves in the fitness and nutrition industry by standing for something unique. It's not just about the incredible supplements they carry (that are actually derived from earth grown nutrients), it's about the food you eat, it's about the exercise you do, and it's about the lifestyle you take on to bring it all together and make it work. The CEO of Onnit, Aubrey Marcus, cares about people, cares about service, and cares about making a real impact. He's a leader that really walks his talk, and he's about to share a wealth of information with you that can improve your life for many years to come. In this episode you'll discover: How to turn the knowledge you acquire into real change in your life. What influenced Aubrey to begin taking supplements (great story about a napkin!) Why athlete's like A.J. Hawk from the Green Bay Packers are using Onnit products (this will surprise you!) Why earth-grown nutrients need to be the basis of all high quality supplements. How taking synthetic supplements can work in the short-term but cost you in the long-term. What compounds in hemp protein make it so interactive with human muscle. Why hemp was paramount to the growth of the U.S. then eventually banned due to corporate interest. Whether or not hemp protein will cause you to fail a drug test. How using higher quality supplements saves you money because you use less of it. Why radioactive wastes and heavy metals may be a concern with conventional fish oil. Where to find a safer, more effective source of Omega 3's. How cordyceps impacts your cells to give you more energy. What an adaptogen is and why we need them. How our society has been trained to fear dietary fat. Why dietary fat is CRITICAL to your nervous system function (you'll love this analogy!) What Trilogy Butter is and why I eat it out of the jar like a madman. Why the human body is not designed to only do linear movements (squats are great but...) Why service, not money, is the key to success in the long-term. Items mentioned in this episode include: Onnit.com/Model

If we're going to be successful in the field of nutrition, then we've got to come to the realization that EVERYTHING you put into your body has an impact. Whether you're eating a walnut or a doughnut, it will change every cell in your body at some level. Food is truly that powerful. It's time we start to leverage this to look and feel the way that we want. I often tell people that food isn't just food, it's information. And we need to start asking questions like: What kind of information am I putting into my body? Before you make a decision to eat a food, take a supplement, or take a drug, just take a second and contemplate what this substance is commanding your body to do. Are you making a food choice that is commanding your body to secrete more insulin than it can handle, store more fat, and damage your metabolism? You can literally command your body to do this with a bottle of Mountain Dew. Are you taking a synthetic supplement that will overstimulate your nervous system and make you think that you have more energy... when you're really just burning out your adrenal glands? We have to take more responsibility for what we are putting into our bodies so that we can rise above the disease, poor performance, and struggle that has become common place in our society. Knowing all of this, it's not a small thing to take a supplement. You'd better know what's in that supplement, where it comes from, and whether or not the human body even recognizes it in the first place. Today we've got on the CEO of a company that is focused on what they call Total Human Optimization. Everyone from professional athletes to top executives are rushing to get their hands on the products and information that this company has put together. Onnit is a brand that's making huge waves in the fitness and nutrition industry by standing for something unique. It's not just about the incredible supplements they carry (that are actually derived from earth grown nutrients), it's about the food you eat, it's about the exercise you do, and it's about the lifestyle you take on to bring it all together and make it work. The CEO of Onnit, Aubrey Marcus, cares about people, cares about service, and cares about making a real impact. He's a leader that really walks his talk, and he's about to share a wealth of information with you that can improve your life for many years to come. In this episode you'll discover: How to turn the knowledge you acquire into real change in your life. What influenced Aubrey to begin taking supplements (great story about a napkin!) Why athlete's like A.J. Hawk from the Green Bay Packers are using Onnit products (this will surprise you!) Why earth-grown nutrients need to be the basis of all high quality supplements. How taking synthetic supplements can work in the short-term but cost you in the long-term. What compounds in hemp protein make it so interactive with human muscle. Why hemp was paramount to the growth of the U.S. then eventually banned due to corporate interest. Whether or not hemp protein will cause you to fail a drug test. How using higher quality supplements saves you money because you use less of it. Why radioactive wastes and heavy metals may be a concern with conventional fish oil. Where to find a safer, more effective source of Omega 3's. How cordyceps impacts your cells to give you more energy. What an adaptogen is and why we need them. How our society has been trained to fear dietary fat. Why dietary fat is CRITICAL to your nervous system function (you'll love this analogy!) What Trilogy Butter is and why I eat it out of the jar like a madman. Why the human body is not designed to only do linear movements (squats are great but...) Why service, not money, is the key to success in the long-term. Items mentioned in this episode include: Onnit.com/Model

If we're going to be successful in the field of nutrition, then we've got to come to the realization that EVERYTHING you put into your body has an impact. Whether you're eating a walnut or a doughnut, it will change every cell in your body at some level. Food is truly that powerful. It's time we start to leverage this to look and feel the way that we want. I often tell people that food isn't just food, it's information. And we need to start asking questions like: What kind of information am I putting into my body? Before you make a decision to eat a food, take a supplement, or take a drug, just take a second and contemplate what this substance is commanding your body to do. Are you making a food choice that is commanding your body to secrete more insulin than it can handle, store more fat, and damage your metabolism? You can literally command your body to do this with a bottle of Mountain Dew. Are you taking a synthetic supplement that will overstimulate your nervous system and make you think that you have more energy... when you're really just burning out your adrenal glands? We have to take more responsibility for what we are putting into our bodies so that we can rise above the disease, poor performance, and struggle that has become common place in our society. Knowing all of this, it's not a small thing to take a supplement. You'd better know what's in that supplement, where it comes from, and whether or not the human body even recognizes it in the first place. Today we've got on the CEO of a company that is focused on what they call Total Human Optimization. Everyone from professional athletes to top executives are rushing to get their hands on the products and information that this company has put together. Onnit is a brand that's making huge waves in the fitness and nutrition industry by standing for something unique. It's not just about the incredible supplements they carry (that are actually derived from earth grown nutrients), it's about the food you eat, it's about the exercise you do, and it's about the lifestyle you take on to bring it all together and make it work. The CEO of Onnit, Aubrey Marcus, cares about people, cares about service, and cares about making a real impact. He's a leader that really walks his talk, and he's about to share a wealth of information with you that can improve your life for many years to come. In this episode you'll discover: How to turn the knowledge you acquire into real change in your life. What influenced Aubrey to begin taking supplements (great story about a napkin!) Why athlete's like A.J. Hawk from the Green Bay Packers are using Onnit products (this will surprise you!) Why earth-grown nutrients need to be the basis of all high quality supplements. How taking synthetic supplements can work in the short-term but cost you in the long-term. What compounds in hemp protein make it so interactive with human muscle. Why hemp was paramount to the growth of the U.S. then eventually banned due to corporate interest. Whether or not hemp protein will cause you to fail a drug test. How using higher quality supplements saves you money because you use less of it. Why radioactive wastes and heavy metals may be a concern with conventional fish oil. Where to find a safer, more effective source of Omega 3's. How cordyceps impacts your cells to give you more energy. What an adaptogen is and why we need them. How our society has been trained to fear dietary fat. Why dietary fat is CRITICAL to your nervous system function (you'll love this analogy!) What Trilogy Butter is and why I eat it out of the jar like a madman. Why the human body is not designed to only do linear movements (squats are great but...) Why service, not money, is the key to success in the long-term. Items mentioned in this episode include: Onnit.com/Model

If we're going to be successful in the field of nutrition, then we've got to come to the realization that EVERYTHING you put into your body has an impact. Whether you're eating a walnut or a doughnut, it will change every cell in your body at some level. Food is truly that powerful. It's time we start to leverage this to look and feel the way that we want. I often tell people that food isn't just food, it's information. And we need to start asking questions like: What kind of information am I putting into my body? Before you make a decision to eat a food, take a supplement, or take a drug, just take a second and contemplate what this substance is commanding your body to do. Are you making a food choice that is commanding your body to secrete more insulin than it can handle, store more fat, and damage your metabolism? You can literally command your body to do this with a bottle of Mountain Dew. Are you taking a synthetic supplement that will overstimulate your nervous system and make you think that you have more energy... when you're really just burning out your adrenal glands? We have to take more responsibility for what we are putting into our bodies so that we can rise above the disease, poor performance, and struggle that has become common place in our society. Knowing all of this, it's not a small thing to take a supplement. You'd better know what's in that supplement, where it comes from, and whether or not the human body even recognizes it in the first place. Today we've got on the CEO of a company that is focused on what they call Total Human Optimization. Everyone from professional athletes to top executives are rushing to get their hands on the products and information that this company has put together. Onnit is a brand that's making huge waves in the fitness and nutrition industry by standing for something unique. It's not just about the incredible supplements they carry (that are actually derived from earth grown nutrients), it's about the food you eat, it's about the exercise you do, and it's about the lifestyle you take on to bring it all together and make it work. The CEO of Onnit, Aubrey Marcus, cares about people, cares about service, and cares about making a real impact. He's a leader that really walks his talk, and he's about to share a wealth of information with you that can improve your life for many years to come. In this episode you'll discover: How to turn the knowledge you acquire into real change in your life. What influenced Aubrey to begin taking supplements (great story about a napkin!) Why athlete's like A.J. Hawk from the Green Bay Packers are using Onnit products (this will surprise you!) Why earth-grown nutrients need to be the basis of all high quality supplements. How taking synthetic supplements can work in the short-term but cost you in the long-term. What compounds in hemp protein make it so interactive with human muscle. Why hemp was paramount to the growth of the U.S. then eventually banned due to corporate interest. Whether or not hemp protein will cause you to fail a drug test. How using higher quality supplements saves you money because you use less of it. Why radioactive wastes and heavy metals may be a concern with conventional fish oil. Where to find a safer, more effective source of Omega 3's. How cordyceps impacts your cells to give you more energy. What an adaptogen is and why we need them. How our society has been trained to fear dietary fat. Why dietary fat is CRITICAL to your nervous system function (you'll love this analogy!) What Trilogy Butter is and why I eat it out of the jar like a madman. Why the human body is not designed to only do linear movements (squats are great but...) Why service, not money, is the key to success in the long-term. Items mentioned in this episode include: Onnit.com/Model

To be the best, you need to learn from the best. We can avoid so much of the typical struggle period in getting what we want if we simply follow those that have come before us. Why try and reinvent the wheel when we're not just rolling, but flying now? If you're going to play at a high level, you've got to have the audacity to immerse yourself in the best, cutting-edge information. With The Model Health Show I strive to deliver the most potent, engaging, and useful information possible. I also strive to bring you the best of the best in their respective fields so that you get the wisdom straight from the source. Today you're going to learn from one of the best. Ameer Rosic is my guest today, and he's here to share some of the most valuable exercise and nutrition information that you'll ever come across. Simple, effective, and yours for the taking. Just check out all the greatness you're about to learn. In this episode you'll discover: How Ameer ended up behind bars and the transformation it caused in his life. How the food you eat actually changes your brain. What natural treatment for depression is often overlooked. How your gut health radically affects symptoms of depression. Why your ancestry can give you tips on living a healthier life. What losing touch with nature did to one of our most storied civilizations. Why you must cement your goals before taking action. How sleep impacts the hormones that heal and change your body. What Ameer eats to stay lean and fit year round. Why cycling supplements and eating seasonally can give you better results in your physique. Why you might want to workout in the afternoon to get better gains. How snacking can depress proper hormone signaling. How knowing your phenotype can help you choose the best exercises for yourself. What workout schedule you can use to get faster results. Why high intensity training is so effective for losing fat. Why we need to eliminate the fear of the barbell! What lifting heavy weights really does to our body (debunking a huge myth right here!) The #1 thing you need to do to find the exercise you'll enjoy for a lifetime. Items mentioned in this episode include: * AmeerRosic.com * The Paleo Solution - Book * Paleo Diet - Book * Total Recall - Book * Optimal Health Show - Podcast Thank you so much for checking out this episode of The Model Health Show. If you haven't done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

To be the best, you need to learn from the best. We can avoid so much of the typical struggle period in getting what we want if we simply follow those that have come before us. Why try and reinvent the wheel when we're not just rolling, but flying now? If you're going to play at a high level, you've got to have the audacity to immerse yourself in the best, cutting-edge information. With The Model Health Show I strive to deliver the most potent, engaging, and useful information possible. I also strive to bring you the best of the best in their respective fields so that you get the wisdom straight from the source. Today you're going to learn from one of the best. Ameer Rosic is my guest today, and he's here to share some of the most valuable exercise and nutrition information that you'll ever come across. Simple, effective, and yours for the taking. Just check out all the greatness you're about to learn. In this episode you'll discover: How Ameer ended up behind bars and the transformation it caused in his life. How the food you eat actually changes your brain. What natural treatment for depression is often overlooked. How your gut health radically affects symptoms of depression. Why your ancestry can give you tips on living a healthier life. What losing touch with nature did to one of our most storied civilizations. Why you must cement your goals before taking action. How sleep impacts the hormones that heal and change your body. What Ameer eats to stay lean and fit year round. Why cycling supplements and eating seasonally can give you better results in your physique. Why you might want to workout in the afternoon to get better gains. How snacking can depress proper hormone signaling. How knowing your phenotype can help you choose the best exercises for yourself. What workout schedule you can use to get faster results. Why high intensity training is so effective for losing fat. Why we need to eliminate the fear of the barbell! What lifting heavy weights really does to our body (debunking a huge myth right here!) The #1 thing you need to do to find the exercise you'll enjoy for a lifetime. Items mentioned in this episode include: * AmeerRosic.com * The Paleo Solution - Book * Paleo Diet - Book * Total Recall - Book * Optimal Health Show - Podcast Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

Have you ever heard the saying, "First impressions last a lifetime"? Whether it's true or not, we make snap judgements about people upon meeting them for the first time. It's built into us as an evolutionary advantage to be critical, recognize patterns, and to observe the health and safety of those around us. Whether consciously or unconsciously, we are judging and being judged with each and every person that we meet. And the very first thing that people see when in close contact with us is the health (or lack thereof) of our skin. Our skin is a symbol of vitality. It is the outermost representation of what's going on with our overall health. On the surface level we want clear, radiant skin to be more attractive to the world around us. On a deeper level our skin can be an indicator of potential (or even chronic) health problems. Our skin isn't just something superficial to look at, it's one of of best resources for monitoring our internal health and well-being. Today you're going to learn about your skin in an intimate and fun way. You're going to learn things about your skin that you've never heard before, and you're going to appreciate and care for your skin in a whole new way because of it. It's time to love the skin you're in and take action to have the best skin health possible. The compliments you get will be nice, but the overall vitality you get will be even nicer. In this episode you'll discover: What your skin can indicate about your health. Why we unconsciously make judgements about someone's appearance. What your skin is actually responsible for (what your skin does will surprise you!) How your skin develops. Why stress impacts your skin health. Why we have different layers of skin. What role your skin has in detoxification. How your skin interacts with sunlight and other light sources. What internal organs are responsible for your skin's appearance (must know info!) What our 4 major eliminatory organs are. How your brain impacts the function of your skin. 7 tips to have the best skin ever! An amazing skin transformation story from eliminating ONE irritating food. What glycation is and why you do NOT want this happening with your skin. Why dairy products are so addictive. Why you need to be careful about "natural" sweeteners if you have skin problems. How wheat can damage your skin, waistline, and immune system. Why skin care products and soaps can be the cause of your skin problems. Why dietary fats are so important for your skin's health. How to ensure you're getting enough water to hydrate your skin. How to get a foot makeover (funny, but true). What food products lead to wrinkles and liver spots. The secret to using olive oil to improve your skin health. Why skin brushing really does work to improve your skin naturally. What important sun safety tips you need to know for your skin. Where to find the healthy skin foods (the best of the best!) What causes oily skin (and what to do about it). The #1 cause of cellulite (this is far beyond the outer appearance). How to eliminate cellulite naturally. Items mentioned in this episode include: * Health Benefits of Qigong - Podcast * Barnyard - Movie * The Dangers of Eating Gluten-Free - Podcast * Prima Natural Soap * ReWild Yourself with Daniel Vitalis - Podcast * Surthrival Colostrum * Healing with Aloe after 1 week, then 8 weeks: Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

Have you ever heard the saying, "First impressions last a lifetime"? Whether it's true or not, we make snap judgements about people upon meeting them for the first time. It's built into us as an evolutionary advantage to be critical, recognize patterns, and to observe the health and safety of those around us. Whether consciously or unconsciously, we are judging and being judged with each and every person that we meet. And the very first thing that people see when in close contact with us is the health (or lack thereof) of our skin. Our skin is a symbol of vitality. It is the outermost representation of what's going on with our overall health. On the surface level we want clear, radiant skin to be more attractive to the world around us. On a deeper level our skin can be an indicator of potential (or even chronic) health problems. Our skin isn't just something superficial to look at, it's one of of best resources for monitoring our internal health and well-being. Today you're going to learn about your skin in an intimate and fun way. You're going to learn things about your skin that you've never heard before, and you're going to appreciate and care for your skin in a whole new way because of it. It's time to love the skin you're in and take action to have the best skin health possible. The compliments you get will be nice, but the overall vitality you get will be even nicer. In this episode you'll discover: What your skin can indicate about your health. Why we unconsciously make judgements about someone's appearance. What your skin is actually responsible for (what your skin does will surprise you!) How your skin develops. Why stress impacts your skin health. Why we have different layers of skin. What role your skin has in detoxification. How your skin interacts with sunlight and other light sources. What internal organs are responsible for your skin's appearance (must know info!) What our 4 major eliminatory organs are. How your brain impacts the function of your skin. 7 tips to have the best skin ever! An amazing skin transformation story from eliminating ONE irritating food. What glycation is and why you do NOT want this happening with your skin. Why dairy products are so addictive. Why you need to be careful about "natural" sweeteners if you have skin problems. How wheat can damage your skin, waistline, and immune system. Why skin care products and soaps can be the cause of your skin problems. Why dietary fats are so important for your skin's health. How to ensure you're getting enough water to hydrate your skin. How to get a foot makeover (funny, but true). What food products lead to wrinkles and liver spots. The secret to using olive oil to improve your skin health. Why skin brushing really does work to improve your skin naturally. What important sun safety tips you need to know for your skin. Where to find the healthy skin foods (the best of the best!) What causes oily skin (and what to do about it). The #1 cause of cellulite (this is far beyond the outer appearance). How to eliminate cellulite naturally. Items mentioned in this episode include: * Health Benefits of Qigong - Podcast * Barnyard - Movie * The Dangers of Eating Gluten-Free - Podcast * Prima Natural Soap * ReWild Yourself with Daniel Vitalis - Podcast * Surthrival Colostrum * Healing with Aloe after 1 week, then 8 weeks: Thank you so much for checking out this episode of The Model Health Show. If you haven't done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

Many people feel that their busy schedules can be overwhelming at times. And it's typically during the overwhelm that the not-so-good decisions are made with what we eat, drink, and participate in. To quote the wise sage Morpheus on this one, "Welcome to the real world." By the way, if you haven't seen The Matrix yet, drop down and give me 20 pushups because that's just unacceptable... Okay, now you may read on. :) Life isn't going to be slowing down any time soon. There will always be something to do, someplace to be, and someone that needs your time and energy. The big "ah-ha" message to takeaway from all of this is that you literally cannot manage time. Time is just going to happen, you can't do anything about that. But what you can do is manage YOURSELF, and therein lies your true power. I've brought on a very special guest to share with you some strategies to help you navigate this world of never-ending responsibilities and take full control of your health and well-being. Now, don't forget to add family to the mix too. You're going to receive some game-changing tips if you have a family to care for and you want them to be happy and healthy as well. Today, it's more than possible for you to have the health, body, and life you want with all that you have going on. It's simply about learning from those who've already done it, taking their strategies on as your own, and making the results happen even faster. The only thing that can stop you is you. Now let's find out how to stack the conditions in your favor! In this episode you'll discover: How Sarah went from being a "wreck" to being an author and educator for people all over the world. The 5 tips to live and eat healthy with a busy lifestyle. Why wearing yourself down for your family is not being good TO your family. Why you need to "organize your health". How "NO" can drastically improve your health. What late night addiction Sarah and I both had (hint: it has to do with cereal killers.) What you can do to choose joy over struggle when changing your eating habits. How to introduce healthy eating to small kids AND teenagers (this is a must know!) How parents can "change the energy" in the household to encourage health & happiness. Why asking yourself this one important question can save you from a lifetime of regret. What this new movement of paleo cookbooks means for our families and our communities. Items mentioned in this episode include: Everyday Paleo - Cookbook Everyday Paleo Family Cookbook Sleep Smarter - Book Everyday Paleo - Website Everyday Paleo Italian Cuisine Everyday Paleo Thai Cuisine - New Release! EPLifefit.com Paleo Lifestyle & Fitness - Podcast Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

Many people feel that their busy schedules can be overwhelming at times. And it's typically during the overwhelm that the not-so-good decisions are made with what we eat, drink, and participate in. To quote the wise sage Morpheus on this one, "Welcome to the real world." By the way, if you haven't seen The Matrix yet, drop down and give me 20 pushups because that's just unacceptable... Okay, now you may read on. :) Life isn't going to be slowing down any time soon. There will always be something to do, someplace to be, and someone that needs your time and energy. The big "ah-ha" message to takeaway from all of this is that you literally cannot manage time. Time is just going to happen, you can't do anything about that. But what you can do is manage YOURSELF, and therein lies your true power. I've brought on a very special guest to share with you some strategies to help you navigate this world of never-ending responsibilities and take full control of your health and well-being. Now, don't forget to add family to the mix too. You're going to receive some game-changing tips if you have a family to care for and you want them to be happy and healthy as well. Today, it's more than possible for you to have the health, body, and life you want with all that you have going on. It's simply about learning from those who've already done it, taking their strategies on as your own, and making the results happen even faster. The only thing that can stop you is you. Now let's find out how to stack the conditions in your favor! In this episode you'll discover: How Sarah went from being a "wreck" to being an author and educator for people all over the world. The 5 tips to live and eat healthy with a busy lifestyle. Why wearing yourself down for your family is not being good TO your family. Why you need to "organize your health". How "NO" can drastically improve your health. What late night addiction Sarah and I both had (hint: it has to do with cereal killers.) What you can do to choose joy over struggle when changing your eating habits. How to introduce healthy eating to small kids AND teenagers (this is a must know!) How parents can "change the energy" in the household to encourage health & happiness. Why asking yourself this one important question can save you from a lifetime of regret. What this new movement of paleo cookbooks means for our families and our communities. Items mentioned in this episode include: Everyday Paleo - Cookbook Everyday Paleo Family Cookbook Sleep Smarter - Book Everyday Paleo - Website Everyday Paleo Italian Cuisine Everyday Paleo Thai Cuisine - New Release! EPLifefit.com Paleo Lifestyle & Fitness - Podcast Thank you so much for checking out this episode of The Model Health Show. If you haven't done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

When we truly love someone, we want to see them thrive. We want the best for them, and we want to see them happy. In our world today, too many people are struggling day-to-day with their health. They are barely surviving, let alone thriving. And often times they have no idea things can change, or no motivation to do anything about it. It can be one of the hardest things in life to see someone you love struggling with their health… especially when you know just how good it can actually be. Today you're going to find out some powerful ways to help motivate your friends and family to take better care of themselves. Sometimes it's not the message itself, but how it's delivered that can make all the difference in the world. That's why today you're also going to learn what NOT to do when communicating with the people you care about if you really want to effect change in their life. This is essential stuff, and very powerful… so use the forces for good young Jedi. In this episode you'll discover: Why we feel a deep need to change our family & friends when we get healthier ourselves. Why our desire to help our loved ones is actually selfish. Surprising facts about family members of the world's top health experts. 3 things NOT to do if you want to motivate your family and friends to live healthier. The #1 quality to develop when working with your loved ones. The 7 specific tips to influence your friends and family to live a healthier lifestyle. Why your family can't help but change when you do this one powerful thing. What tangible tools you can use to help people who are easily distracted. How to utilize the power of podcasts to deeply influence the health of others. How you can use social media to inspire your loved ones (thanks Jade!) Why you want to alter the environment when having a heart-to-heart with someone. How finding out what THEY want can be key in influencing your family's health. Why the food itself can change someone faster than you can. What the healthy food gateway drug is. How to inspire your friends and family to live healthier by turning up the fun! Items mentioned in this episode include: * Friends And Family's Influence On Your Health (Mirror Neurons) - Podcast * Supersize Me * Why We Age - (hydrogenated oils mentioned) - Podcast * Food Inc. * The Healing Effect Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

When we truly love someone, we want to see them thrive. We want the best for them, and we want to see them happy. In our world today, too many people are struggling day-to-day with their health. They are barely surviving, let alone thriving. And often times they have no idea things can change, or no motivation to do anything about it. It can be one of the hardest things in life to see someone you love struggling with their health… especially when you know just how good it can actually be. Today you're going to find out some powerful ways to help motivate your friends and family to take better care of themselves. Sometimes it's not the message itself, but how it's delivered that can make all the difference in the world. That's why today you're also going to learn what NOT to do when communicating with the people you care about if you really want to effect change in their life. This is essential stuff, and very powerful… so use the forces for good young Jedi. In this episode you'll discover: Why we feel a deep need to change our family & friends when we get healthier ourselves. Why our desire to help our loved ones is actually selfish. Surprising facts about family members of the world's top health experts. 3 things NOT to do if you want to motivate your family and friends to live healthier. The #1 quality to develop when working with your loved ones. The 7 specific tips to influence your friends and family to live a healthier lifestyle. Why your family can't help but change when you do this one powerful thing. What tangible tools you can use to help people who are easily distracted. How to utilize the power of podcasts to deeply influence the health of others. How you can use social media to inspire your loved ones (thanks Jade!) Why you want to alter the environment when having a heart-to-heart with someone. How finding out what THEY want can be key in influencing your family's health. Why the food itself can change someone faster than you can. What the healthy food gateway drug is. How to inspire your friends and family to live healthier by turning up the fun! Items mentioned in this episode include: * Friends And Family's Influence On Your Health (Mirror Neurons) - Podcast * Supersize Me * Why We Age - (hydrogenated oils mentioned) - Podcast * Food Inc. * The Healing Effect Thank you so much for checking out this episode of The Model Health Show. If you haven't done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

What if you were able to read an entire book every day of your life? Can you imagine how much knowledge you'd have access to? And can you see how valuable you'd become as a leader in business as well as your personal life? It's well known that we're only using a small fraction of what our brains are capable of. There is so much that the human mind can achieve if we only knew how to access it, and today you're going to learn the first steps. My guest is a world-renowned learning expert, who does, in fact, read a book a day. He will share with you how he's no more extraordinary than you are, and how it's just a matter of learning some basic tools to access your superhuman potential. In this episode you'll discover: How someone with learning difficulties became a world-leading memory expert. How school teaches us what to learn but not HOW to learn. Why extremely successful leaders and celebrities look for ways to improve their brain. How Jim Kwik ended up on a airplane with the cast of X-Men: Days of Future Past. The #1 key to improving your memory (it's simple, but profound!) Why two-thirds of your memory is under your complete control. Why the school system hasn't changed much, even though the world has. The 3 keys to remembering anything. What common things distract our attention and prevent us from being present. A game-changing accelerated learning technique that I use. How one simple trick can make you read 25 to 50 percent faster immediately. Why using your body in a different way can improve your brain function. Items mentioned in this episode include: * SuperheroYOU.com * KwikLearning.com * @JimKwik on Twitter Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

What if you were able to read an entire book every day of your life? Can you imagine how much knowledge you'd have access to? And can you see how valuable you'd become as a leader in business as well as your personal life? It's well known that we're only using a small fraction of what our brains are capable of. There is so much that the human mind can achieve if we only knew how to access it, and today you're going to learn the first steps. My guest is a world-renowned learning expert, who does, in fact, read a book a day. He will share with you how he's no more extraordinary than you are, and how it's just a matter of learning some basic tools to access your superhuman potential. In this episode you'll discover: How someone with learning difficulties became a world-leading memory expert. How school teaches us what to learn but not HOW to learn. Why extremely successful leaders and celebrities look for ways to improve their brain. How Jim Kwik ended up on a airplane with the cast of X-Men: Days of Future Past. The #1 key to improving your memory (it's simple, but profound!) Why two-thirds of your memory is under your complete control. Why the school system hasn't changed much, even though the world has. The 3 keys to remembering anything. What common things distract our attention and prevent us from being present. A game-changing accelerated learning technique that I use. How one simple trick can make you read 25 to 50 percent faster immediately. Why using your body in a different way can improve your brain function. Items mentioned in this episode include: * SuperheroYOU.com * KwikLearning.com * @JimKwik on Twitter Thank you so much for checking out this episode of The Model Health Show. If you haven't done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

Host Dana Laake and her special guest Caroline Adams Miller will be discussing positive psychology and goal setting. Caroline Adams Miller is an internationally known coach, author and speaker on the topic of goal accomplishment and its connection with happiness. Her book, Creating Your Best Life: The Ultimate Life List Guide, is the first to explain how the new science of positive psychology intersects with goal setting research to help people set and achieve life goals.

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