Podcasts about cwe

Neste episódio, damos continuidade à série sobre Programa de Segurança de Aplicações com foco em como introduzir a modelagem de ameaças no ciclo de desenvolvimento seguro (SDL). Discutimos o momento ideal para aplicar essa prática, os principais métodos utilizados (como STRIDE e PASTA), os desafios mais comuns enfrentados pelas equipes e estratégias para integrar a modelagem de forma leve e eficiente no fluxo de desenvolvimento. Se você está estruturando ou amadurecendo seu programa de AppSec, este episódio é essencial!

Just a few years ago, St. Louis felt like a bagel wasteland as boiled bread enthusiasts mourned the loss of the beloved Bagel Factory, and with it their access to respectable versions of the form. Today, we suffer through this bagel-shaped-bread era no more thanks to a bagel renaissance that, over the past few years, has brought excellent options to the metro area. On this episode of Arch Eats, George and Cheryl walk listeners through the St. Louis bagel scene, sharing their favorite picks from some of the city’s essential shops, and offering tasting notes and insider tips on everything from lox to schmear to a certain chef’s famous egg salad. Whether you’re a die-hard bagel enthusiast or the occasional dabbler, they’ll let you in on everything you need to know to get the most out of your bagel experience. Listen and follow Arch Eats on YouTube, Spotify, Apple Podcasts, or wherever podcasts are available. This episode of Arch Eats is sponsored by Cardinals Nation and supported by South Grand. Get game-day ready with the Cardinals Nation pre-game party! Before every home game, enjoy a DJ-hosted, pep-rally style party featuring a full buffet and an all-inclusive bar. Get your tickets today. New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing! Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Yellowbelly, 4659 Lindell, CWE, no phone. Jinzen, 8113 Maryland, Clayton, 314-354-8086. Songbird, 4476 Chouteau, The Grove, 314-781-4344. Bagels and Bliss, 8151 Delmar, U City, no phone. The Bagel Factory Bridge Bread, 2604 Cherokee, Gravois Park, 314-296-3077. Lefty’s Bagels: 13359 Olive, Creve Coeur, 314-279-0959 (Coming in June 2025 to Covenant Center, 8 Millstone Campus, Creve Coeur) The Daily Bread, 11719 Manchester, Des Peres, 314-909-0010. Straubs, Multiple locations Deli Divine, 5501 Delmar, West End, 314-987-3354. Baked and Boiled, 1801 S. Ninth, Soulard, 314-571-9017. Bagel Union, 8705 Big Bend, Webster Groves, 314-320-7556 You may also enjoy these SLM articles: More episode of Arch Eats The best bagels in St. Louis Recipe: Olio’s Famous Egg Salad See omnystudio.com/listener for privacy information.

In this episode of Weld Wednesdays with AWS, Jason Becker talks with global welding leader Steve Snyder about the expanding international footprint of AWS certification programs. From developing training infrastructure in Africa and Southeast Asia to launching new standards for robotic and thermoplastics welding, the conversation explores how welding certifications are transforming global workforce development. They also dive into key updates to the CRAW, CWE, and CWS programs, plus what QC47 means for ATFs worldwide. Whether you're a welding educator, ATF operator, or advocate for skilled trades, this episode offers real-world insights into the future of certification.            

This episode begins with a brief mention of the passing of our longtime friend, Coun. Jason Schreyer, which was announced Wednesday morning. More about Jason tocome.Part 1- Updates on our stories on the go:- A youth soccer club failed to address the bullying by an 11 year old by antisemitic club mates. This was a litmus test asthe victim was mistakenly believed to be Jewish. It was, in fact, a hate crime.- A few problems at the "information meeting" about bike lanes organized by Public Works chair Janice Lukes. The session ended early due to the behavior of some of the attendees- the ones she invited.- The City is holding the additional Four Plex Open Houses this week, to poor reviews- Marty's post-election analysis is in Wednesday's Winnipeg Sun Singh crashes NDP Party and takes his pension with him13.40 Part 2- Some thoughts about antisemitism during the campaign and the influence of Hamas supporters on Liberal candidates and on Jagmeet Singh; a media mention of CPC MP Ted Falk being re-elected proves how openly biased our local media is.21.20- Elections Canada Malfunctions We Have Uncovered Point To Fraudulent Votes.Advance polling and election day incidents demonstrate absurd gaps in the Elections Canada process which ultimately allows illegal votes to be counted. We are preparing more questions for officials.  29.00- Chances to catch up with Marty are coming up around local communities when he hosts CWE events this spring.32.00 Part 3- The script got flipped at the Legislature on April 24 when the Justice Committee heard from the public on Bill 43- amendments to the Human Rights Codeto create infractions to supposedly protect transgender people.Committee chair Logan Oxenham, the MLA for Kirkfield Park, was flustered when presenter Don Woodstock raised a 'what-if' he adopted part of a controversial rap song title and used 'Wet/Pussy' as his pronouns. A former Juvenile Correctional Officer and Counsellor at the Manitoba Youth Centre, Oxenham is the architect of numerous Manitoba gender policies because 'he used to be a she.' This is someone considered an "expert."43.40- Instead of upholding the right to your own pronouns as proposed in the Bill, Oxenham chose to interrupt Woodstock with a moral lecture that immediately backfired.Oxenham: "Words matter in this room so please be mindful going forward with your presentation of using appropriate language"Woodstock: "So I must come to you for permission to decide what pronouns I use or what I identify as - is that what you're telling me??"Woodstock continued to expose the misguided direction of the Bill, explaining how inventing new offences in case LGBTQ+ are offended "may put a target on their backs. Be careful what you wish for in this." There are probably cabinet members who have twerked to the song, but average citizens aren't allowed to utter the song name in front of them?Hear Woodstock's argument that more important issues- including rampant crime and keeping society safe- should be the NDP's priority instead of virtue signaling with legislation designed to make the process the punishment for anyone accused of offending transgender individuals.48.00 - Listen to Woodstock challenge the pronoun-wielding Health Minister Ozuma Asagwara and the NDP for policing language when it won't "protect the vulnerable among us. Who you kidding? you aren't fooling me." There will be more audio from that hearing on the next podcast.*****No one in the Winnipeg media works harder to earn your support. The Season Six Funding Drive has raised just under $1000 which is a great start. The budget for this season is $10,000. Help us reach our goal!Your contributions and sponsorships keep us on the beat reporting on Public Affairs you need to know about. Use the PayPal link on our Donate page, or send E-Transfers and inquiries about personal donations to martygoldlive@gmail.com

(00:00-17:00) Ed Hermann in-studio. Ed watched Wrestlemania instead of Game 1 and he missed Game 2 as well. Ed's not a fan of the extra inning runner on second. Other changes in baseball he'd like to see. Ed coming after the listeners a little bit and doubling down. (17:08-37:12) TV voice of the Blues, John Kelly checking in after getting back to St. Louis around 1:00. Winnipeg's top line doing damage. Blues need to find more offense. Gotta get more traffic in front of Hellebuyck and get more shots on goal. This is a Battlehawks town. No Jeff Fisher reunion. (37:22-1:02:48) Cards continue to slide and Oli got tossed for the first time this year. Audio of the underwhelming final out by Nolan Arenado. Doug wants Ryan Helsley to be used more. Could Victor Scott get moved up in the lineup with Noot's struggles? Bullpen is a bit of an issue. Audio of Oli Marmol talking about disliking the result but being pleased with the process. Who gets sent down when Winn comes back? Napoli St. Charles. Eric in the CWE on the phone lines. Bring our Bengals home. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(00:00-17:00) Ed Hermann in-studio. Ed watched Wrestlemania instead of Game 1 and he missed Game 2 as well. Ed's not a fan of the extra inning runner on second. Other changes in baseball he'd like to see. Ed coming after the listeners a little bit and doubling down. (17:08-37:12) TV voice of the Blues, John Kelly checking in after getting back to St. Louis around 1:00. Winnipeg's top line doing damage. Blues need to find more offense. Gotta get more traffic in front of Hellebuyck and get more shots on goal. This is a Battlehawks town. No Jeff Fisher reunion. (37:22-1:02:48) Cards continue to slide and Oli got tossed for the first time this year. Audio of the underwhelming final out by Nolan Arenado. Doug wants Ryan Helsley to be used more. Could Victor Scott get moved up in the lineup with Noot's struggles? Bullpen is a bit of an issue. Audio of Oli Marmol talking about disliking the result but being pleased with the process. Who gets sent down when Winn comes back? Napoli St. Charles. Eric in the CWE on the phone lines. Bring our Bengals home. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jährlich wird von der Cybersecurity and Infrastructure Security Agency (kurz CISA) die Liste der Top Sicherheitsschwachstellen veröffentlicht. Hat sich dabei die Situation gross verändert? Oder sind die bekannten Schwachstellen wieder auf den Top-Plätzen. Darüber diskutieren Andreas Wisler und Sandro Müller.

Apple, the UK, and data protection, you can get pwned really fast, Australia says no Kaspersky for you!, the default password is on the Internet, topological qubits, dangerous AI tools, old software is not just old but vulnerable too, tearing down Sonic Walls, CWE is good but could be great, updating your pi-hole, should you watch "Zero Day"? my non-spoiler review will tell you, no more DBX hellow SBAT!, and I love it when chat logs of secret not-so-secret ransomware groups are leaked! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-863

Apple, the UK, and data protection, you can get pwned really fast, Australia says no Kaspersky for you!, the default password is on the Internet, topological qubits, dangerous AI tools, old software is not just old but vulnerable too, tearing down Sonic Walls, CWE is good but could be great, updating your pi-hole, should you watch "Zero Day"? my non-spoiler review will tell you, no more DBX hellow SBAT!, and I love it when chat logs of secret not-so-secret ransomware groups are leaked! Show Notes: https://securityweekly.com/psw-863

Apple, the UK, and data protection, you can get pwned really fast, Australia says no Kaspersky for you!, the default password is on the Internet, topological qubits, dangerous AI tools, old software is not just old but vulnerable too, tearing down Sonic Walls, CWE is good but could be great, updating your pi-hole, should you watch "Zero Day"? my non-spoiler review will tell you, no more DBX hellow SBAT!, and I love it when chat logs of secret not-so-secret ransomware groups are leaked! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-863

Apple, the UK, and data protection, you can get pwned really fast, Australia says no Kaspersky for you!, the default password is on the Internet, topological qubits, dangerous AI tools, old software is not just old but vulnerable too, tearing down Sonic Walls, CWE is good but could be great, updating your pi-hole, should you watch "Zero Day"? my non-spoiler review will tell you, no more DBX hellow SBAT!, and I love it when chat logs of secret not-so-secret ransomware groups are leaked! Show Notes: https://securityweekly.com/psw-863

After blizzards in two provinces and a family funeral, we get back on track with Episode 4 and review recent events at City Hall, fallout from our our columns in the Winnipeg Sun, and some insight into the NDP's fake safe drug consumption site consultations. Part 1- The sights seen on trips to Regina and Deloraine for CWE wrestling fundraisers, including the unprecedented sight of dozens of freight trucks littering the ditches and medians. 8.25 - Marty speaks briefly about the sudden passing of our friend Joanne Cochrane of CTV Winnipeg, and how she always worked to make the community a better place. 15.15 Part 2- Coun. Sherri Rollins finished decorating the windows of her new ward office at the same time she ankled her post on EPC. Now, Ross Eadie (Mynarski) is Chair of the Water, Waste and Environment committee, taking on the mammoth budget for the new sewage treatment plant. The recent budget meetings have proven that City Council, by and large, refuse to accept they have a spending problem. How will the longtime maverick fit in with the Gillingham 'team" ? 25.10 - The promotion of Markus Chambers to Deputy Mayor is noted, coming while the hiring of a new police chief by his Police Board has become such a boondoggle an outside lawyer has been hired to revisit the process. Hear an idea about why that's the case. * To send feedback, topic or interview suggestions, or E-transfers to support our work - martygoldlive@gmail.com 29.55 Part 3- We were first to report that 7-Elevens were going to be shuttered. Last week, the 7-Eleven on Salter at Flora was closed, as did the Maples outlet on Jefferson, thanks to an endless stream of thieves and criminals. Next, a recap of recent Sun columns and reports that have ripped the covers off important issues: - "The amount of people sleeping in there was disgusting. No wonder patients leave and nurses quit.” So You're Really Sick? Enter ER At Your Own Risk https://winnipegsun.com/opinion/gold-no-wonder-nurses-quit-really-sick-go-to-the-er-at-your-own-risk 39.45 - “When you drill a bit deeper past the headlines of the story, you can see both the strength of the provinces' rational and the questionable nature of the opposition.” Not so fast, Dan Lett- Media Cheerleaders Won't Deter Consumption Site Questions https://winnipegsun.com/opinion/columnists/gold-media-cheerleaders-wont-deter-consumption-site-questions - "There was only one pen and one pad of paper per table. (No) website you can enter in some concerns or questions. Nothing. It was a checkbox ‘we consulted,' That's it.” Fake Consumption Site Consultations Not Fooling Pt. Douglas Stakeholders https://winnipegsun.com/opinion/gold-fake-consumption-site-consultations-not-fooling-point-douglas-stakeholders You'll hear some information about the Thunder Bay drug use site being used as a model for the 200 Disraeli project, and an explanation how the NDP invented a 500 meter 'consultation radius' to try and control the anticipated neighbourhood outcry. - Also this week, four candidates for the Grand Chief By-Election happening Wednesday emerged from the AMC nomination process. The most familiar name of the group is former Peguis First Nation Chief Glenn Hudson, who has been in the public eye since first being elected chief of his home community in 2007, serving 6 terms and 14 years in total.  https://winnipegsun.com/news/provincial/gold-hudson-three-others-via-for-top-amc-post ****** * Our Donate page on ActionLine.ca has handy lists of our Top Podcasts of 2024; interviews with political leaders, public figures and crime victims; and our reports on City Hall and the Legislature. * It's a great way to get caught up on important issues that matter, and the lists serve as proof that when we kick-off the Season 6 funding campaign in February, we ALWAYS earn your support.

Today, Microsoft Patch Tuesday headlines our news with Microsoft patching 209 vulnerabilities, some of which have already been exploited. Fortinet suspects a so far unpatched Node.js authentication bypass to be behind some recent exploits of FortiOS and FortiProxy devices. Microsoft January 2025 Patch Tuesday This month's Microsoft patch update addresses a total of 209 vulnerabilities, including 12 classified as critical. Among these, 3 vulnerabilities have been actively exploited in the wild, and 5 have been disclosed prior to the patch release, marking them as zero-days. https://isc.sans.edu/diary/rss/31590 Fortinet Security Advisory FG-IR-24-535 CVE-2024-55591 An Authentication Bypass Using an Alternate Path or Channel vulnerability [CWE-288] affecting FortiOS and FortiProxy may allow a remote attacker to gain super-admin privileges via crafted requests to Node.js websocket module. https://fortiguard.fortinet.com/psirt/FG-IR-24-535 PRTG Network Monitor Update: Update for an already exploited XSS vulnerability in Paesler PRTG Network Monitor CVE-2024-12833 https://www.paessler.com/prtg/history/stable

Which 2025 restaurant openings are you most excited about? Hosts George Mahe and Cheryl Baehr dive into their most anticipated restaurants list. Get the dish on new restaurant concepts, additional locations of familiar favorites, and collaborative partnerships. Among them: A revolving sushi bar A multi-use complex / distillery in Cottleville An Instagram sensation-turned-pizzeria The return of Oprah's favorite pie shop Tune in, and get ready to plan your 2025 dining bucket list! Listen and follow Arch Eats on Apple Podcasts, Spotify, YouTube, or wherever podcasts are available. This episode is sponsored by Butler's Pantry. Enjoy the best of the season from Butler's Pantry's winter menu. Impress your guests, support local, and treat yourself to stress-free hosting. Order today at butlerspantry.com. Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: hatch’d STL: 6931 Gravois, Princeton Heights, 314-448-1642. Meztiza / Malinche: 3279 Hampton, Lindenwood Park; 15939 Manchester, Ballwin, 636-220-8514. Taqueria Durango: 10238 Page, Overland, 314-429-1113. Mi Tierra Bonita: 3203 Collinsville, Fairmont City, Il, 618-271-7311. Lucy Quinn/Little Lucy: 4156-58 Manchester, The Grove. Lineage: Location in Grand Center Arts district TBA Nixta: 5232 Delmar, Delmar Maker District. Elaia and Olio: 5162 Delmar, Delmar Maker District. Esca: 5095 Delmar, Delmar Maker District, 314-365-2686. Florentin: 5090 Delmar, Delmar Maker District, St. Louis., 314-348-1111. Esca Vino & Spuntino: 5090 Delmar, Delmar Maker District. Robin Restaurant: 7268 Manchester, Maplewood. Mainlander: 392 N. Euclid, CWE. Sakatanoya Revolving Sushi & Ramen Bar: 6683 Delmar, University City. Cibo: 7489 Delmar, University City. Stacked STL: 400 N Euclid, CWE. Cottle Village Farmstead + Distillery: 6470 Highway N., Cottleville. Great Heart Brewing: 9514 Olive, Olivette. Nicky Slices: 2240 Edwards, The Hill. Pirrone’s Pizzeria: 1775 Washington, Florissant, 314-839-3633. The Yale Bar: 7120 Oakland, Richmond Heights. Ranoush: 386 N. Euclid, CWE. La Pizza: 340 N. Main, St. Charles. DD Mau: 8169 Big Bend, Webster Groves. Mi Lupita: 100 Holloway, Ballwin. Katie's: Crestwood Park, Crestwood. The Mexican STL: Crestwood Park, Crestwood. You may also enjoy these SLM articles: Most Anticipated Restaurants in St. Louis More episode of Arch Eats See omnystudio.com/listener for privacy information.

Josh and Kurt talk about a CWE Top 25 list from MITRE. The list itself is fine, but we discuss why the list looks the way it does (it's because of WordPress). We also discuss why Josh hates lists like this (because they never create any actions). We finish up running through the whole list with a few comments about the findings. Show Notes 2024 CWE Top 25 Most Dangerous Software Weaknesses Set of 9 Unusual Odd Sided dice - D3, D5, D7, D9, D11, D13, D15, D17 & D19

In Episode 31, you'll hear exclusive news about how the City of Winnipeg started the reconstruction of Portage and Main and managed on the first day to screw up not one, not two, but three different requirements to keep the public properly informed about the week-long closure of Portage Avenue East. And it isn't just us 'saying it'. You'll hear the details - including an eyewitness account of the chaos - in Part 2 of the episode, which begins at 7.45. Listen to our previous episode about Portage and Main- March 11 2024- Walls To Seal Off Portage And Main Underground 20.40- The bigger picture is that on DAY 1 of Scott Gillingham's 'Team Open' approved project, his team at 510 Main Street FAILED. You'll hear how a city official admitted in an email that as we suspected, stakeholders and drivers alike were failed, although it wasn't clarified who is responsible for failing to do their job. Marty Gold asks questions about why the public service continually screws up, and why councillors and the Mayor refuse to ensure taxpayers get the services they are paying for. Listeners are asked to chime in for a special poll about City Hall. In Part 1 -- Marty Gold provides a brief overview of his recent columns and reports in the Winnipeg Sun - exclusives about the failure of Winnipeg Police to maintain the trust of the Jewish community, and about a child seen in a homeless encampment with drug users. He also speaks of his upcoming appearance in the big CWE wrestling main event on Saturday night in Winnipeg - here's a link to the preview in the Sun: Wrestlers to Rumble at CWE showcase card on Saturday If you want to buy tickets for the card and see Marty in action, send a quick message to make arrangements to martygoldlive@gmail.com. ****** SEASON 5 FUNDING DRIVE UPDATE-- we are now within $1200 of the target. You can help us meet the budget for this season and ensure this podcast continues to be your voice- go to the Donate page at ActionLine.ca ****** COMING UP- Jewish teen targeted by antisemites; why infill housing crews need more regulation; more ideas for improving Transit safety; city councillors holding town halls...

Doug's not happy with the phone call filtering process. Jackson is committed to playing drops today. Rich Gould will be in-studio tomorrow at 9:00. Martin's got another surprise guest today. Where's Joe Theismann? Jeff Passan and Doug in 2016. Guesses rolling in for Martin's surprise guest. Jackson watched his Tigers last night alone. Not on board with Dennis Gates's rotation. Robbie Avila and SLU. Jackson's masochist tools.Is Larry Nickel the surprise guest? Gabe's postgame show after the Tigers loss. Jackson's got a little Producer Joe in him. Martin studied some college basketball rosters last night. Larry Nickel makes his 101 debut with the WWE recap. Eric in the CWE claims everyone but Chairman has Low T. Pretty much everyone hates the show. Jackson names more than 5 NHL players. What a puckhead.Sabrina Carpenter and Taylor Swift. Buck Swope getting banty at trivia night has become a tradition. Martin's looking forward to meeting some of the listeners. Ride hard for the Tigers. Alphas play defense.Doug's hair is looking really thick. Jackson's laser helmet. RIP Missouri Baking Company. The Horny Baker. Fistful of pardons. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doug's not happy with the phone call filtering process. Jackson is committed to playing drops today. Rich Gould will be in-studio tomorrow at 9:00. Martin's got another surprise guest today. Where's Joe Theismann? Jeff Passan and Doug in 2016. Guesses rolling in for Martin's surprise guest. Jackson watched his Tigers last night alone. Not on board with Dennis Gates's rotation. Robbie Avila and SLU. Jackson's masochist tools. Is Larry Nickel the surprise guest? Gabe's postgame show after the Tigers loss. Jackson's got a little Producer Joe in him. Martin studied some college basketball rosters last night. Larry Nickel makes his 101 debut with the WWE recap. Eric in the CWE claims everyone but Chairman has Low T. Pretty much everyone hates the show. Jackson names more than 5 NHL players. What a puckhead. Sabrina Carpenter and Taylor Swift. Buck Swope getting banty at trivia night has become a tradition. Martin's looking forward to meeting some of the listeners. Ride hard for the Tigers. Alphas play defense. Doug's hair is looking really thick. Jackson's laser helmet. RIP Missouri Baking Company. The Horny Baker. Fistful of pardons. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Austin Capobianco dominated the news cycle yesterday. Audio of Gronk talking with friend of the show Kay Adams about his old buddy. Mike Francesa had takes on the whole deal. Mike was hanging out at Barstool watching the game. Doug's not convinced that 'dossier' is being used correctly. Reuben Studdard.Blues Hall of Famer, Bernie Federko joins us. What type of response does he expect to see after what happened in Ottawa? Shaking up lines. What kind of reception does he expect when Craig Berube returns? The Hubbard President seemed a little confused with Doug's conductor hat. Polar Express. Joe Davis & Vin Scully.Audio of Joe Davis talking about his World Series calls. Announcers preparing calls for big moments. Jack Buck thought he blew the Go Crazy Folks call. Eric in the CWE is on the phone lines. Trying to alienate 101 ESPN and TMA listeners. Just a couple guys flirting with each other.Someone's not happy with Jackson and Eric in the CWE flirting. Martin questions the dossier. Cards Nation 95 is on the line and he's not happy with us. Talking burgers and fries. He's trying to give us a chance. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Austin Capobianco dominated the news cycle yesterday. Audio of Gronk talking with friend of the show Kay Adams about his old buddy. Mike Francesa had takes on the whole deal. Mike was hanging out at Barstool watching the game. Doug's not convinced that 'dossier' is being used correctly. Reuben Studdard. Blues Hall of Famer, Bernie Federko joins us. What type of response does he expect to see after what happened in Ottawa? Shaking up lines. What kind of reception does he expect when Craig Berube returns? The Hubbard President seemed a little confused with Doug's conductor hat. Polar Express. Joe Davis & Vin Scully. Audio of Joe Davis talking about his World Series calls. Announcers preparing calls for big moments. Jack Buck thought he blew the Go Crazy Folks call. Eric in the CWE is on the phone lines. Trying to alienate 101 ESPN and TMA listeners. Just a couple guys flirting with each other. Someone's not happy with Jackson and Eric in the CWE flirting. Martin questions the dossier. Cards Nation 95 is on the line and he's not happy with us. Talking burgers and fries. He's trying to give us a chance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Turnbuckle Talk Dustin Rhodes Launches new promotion Mckenzie Mitchell joins Maple Leaf Wrestling +more and in our Showstopper segment: Our Look at CWE's Rumble To Remember #womenswrestling #braywyatt #wwenetwork #terryfunk #prowrestler #wrestlemania #smackdown #ecw #wwenxt #luchalibre #roh #aew #impactwrestling #nxt #njpw #wwe #wwf #wwesmackdown #wrestling #romanreigns #wcw #aewdynamite #wweraw #indywrestling #allelitewrestling #JohnCena #TKO #sethrollins #wweuniverse #professionalwrestling #Endeavour #Collision For ALL your wrestling needs, Subscribe to us at the following Channels: www.youtube.com/@turnbuckle_studios   www.Twitch.tv/turnbucklestudios Check out the new store for all your Turnbuckle Studios Merch at www.karlkarufel.redbubble.com Check out our Sponsors: Want to be part of the Hottest Wrestling Brand Around? Visit our Friends at COLLARXELBOW - Personal Link for Turnbuckle Talk http://lddy.no/r1k While there make sure to use Promo Code: JKPODCAST at the check out for a sweet 10% off your purchase! Rogue Energy gives you that boost you need without all the added sugars and gross crash afterwards. Use code PERISH at www.rogueenergy.com and save some cash! Also check out our friends at CWE Canada's Wrestling Elite at http://cwecanada.ca How to support Turnbuckle Talk: Anytime! http://paypal.me/jkpodcast Connect with us on our Social Media Platforms: Facebook and X - @TBTalkPod Instagram - Turnbucklestudios OMD: Facebook - Daniel Hrycyk Snapchat - OneManDynamic Twitch - OMD17 Discord - OMD6370 Chris Best: X - @chrisdamage83 YOUTUBE - @ cbrs_entertainment THREADS - @cbestfilms83 FACEBOOK- Chris.Best83 TIKTOK - cbrs.entertainment Karl Karufel: www.linktr.ee/karlkarufel 

In this paper, we introduce Writing in the Margins (WiM), a new inference pattern for Large Language Models designed to optimize the handling of long input sequences in retrieval-oriented tasks. This approach leverages the chunked prefill of the key-value cache to perform segment-wise inference, which enables efficient processing of extensive contexts along with the generation and classification of intermediate information ("margins") that guide the model towards specific tasks. This method increases computational overhead marginally while significantly enhancing the performance of off-the-shelf models without the need for fine-tuning. Specifically, we observe that WiM provides an average enhancement of 7.5% in accuracy for reasoning skills (HotpotQA, MultiHop-RAG) and more than a 30.0% increase in the F1-score for aggregation tasks (CWE). Additionally, we show how the proposed pattern fits into an interactive retrieval design that provides end-users with ongoing updates about the progress of context processing, and pinpoints the integration of relevant information into the final response. We release our implementation of WiM using Hugging Face Transformers library at https://github.com/writer/writing-in-the-margins. 2024: M. Russak, Umar Jamil, Christopher Bryant, Kiran Kamble, Axel Magnuson, Mateusz Russak, Waseem Alshikh https://arxiv.org/pdf/2408.14906

In this episode we chat with Adriana Torres about the differences between corporate and entrepreneurial mindsets, including the need for calculated risks, continuous innovation, and self-motivation. We also discuss the value of failure as a learning tool as well as some important business resources budding entrepreneurs can use to achieve their dreams.  Links: Check out the business resources from CWE, SCORE and the SBDC,  Start with Why, by Simon Sinek Finding Your Why by Simon Sinek Thinking Fast and Slow by Daniel Kahneman The Lean Startup by Eric Ries Atomic Habits by James Clear The Four Agreements by Don Miguel Ruiz How I Built This by Guy Raz The Process Reinvention LLC Email Adriana: theleanidea@gmail.com Check out TCU University for more financial education tips and resources!  Follow us on Facebook, Instagram and Twitter!  Learn more about Triangle Credit Union View episode transcript

Josh and Kurt talk about CWE. What is it, and why does it matter. We cover some history, some shortcomings, and some ideas on how CWE could be used to make security a lot better. We frame the future discussion around the OWASP top 10 list. We should be putting more effort into removing removing entire classes of vulnerabilities. Show Notes CWE Episode 360 – Memory safety and the NSA Inside 22,734 Steam games

In this week's episode, Beau chats with Justin Mixon, the Assistant Director of Quality at Crystal Steel Fabricators Inc., AWS chapter treasurer, and newly appointed district chair, about obtaining his CWI, CWE, and CWS. He talks about beginning his welding career in a job shop where he learned how to weld different alloys, testing for his CWI, and taking a different approach to his 9-year renewal by testing for his SCWI. He leaves the listeners with advice about how the AWS can help welders grow in their careers and how to get involved. Everlast - RedSabre 2000 - https://foxly.link/T6GU7V 3M Cubitron®3 - https://foxly.link/O77QxM Thermacut EX-TRAFIRE - https://foxly.link/KnrZrx Lincoln Electric Sprinter 180 - https://foxly.link/hMWuTN Connect with Beau Weld App @beaudidit Instagram @beaudiditwelding Email - ⁠Beauw@weld.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Download the weld app today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠linktr.ee/WeldDotCom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/welddotcom/support

In the most recent episode of Arch Eats, hosts George Mahe and Cheryl Baehr addressed one of the questions they're most frequently asked: Where do I go that's delicious and affordable? Listen to that episode to hear their picks for full-service restaurants where entrées are priced in the teens to twenties. With so many St. Louis restaurants serving high-quality, affordable fare, they devoted a follow-up episode to restaurants that serve authentic, reasonably priced international cuisine, whether in a fast-casual format or via table service.  This episode is sponsored by The Magic House and supported by the St. Louis Food Truck Association. Travel the world at The Magic House with “Namaste India!” where you can immerse yourself in Indian culture, and explore the newest exhibit, "Alma's Way: Welcome to My Neighborhood," based on the PBS Kids' series. Plan your visit at magichouse.org. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Brew Tulum: 5090 Delmar, Laclede's Landing, 636-578-8321 The Cobblestone: 701 N. First, Laclede's Landing Bliss: 11836 W. Florissant, Florissant, 314-749-0020 Mai Lee: 8396 Musick Memorial, Brentwood, 314-645-2835 Cate Zone: 8148 Olive, University City, 314-738-9923 | Four Seasons Shopping Center, Chesterfield, 314-392-9624 Black Salt: 1709 Clarkson, Chesterfield, 314-696-3634 | The Hill Food Co. : 2360 Hampton, The Hill, Suite 122 Lona's Lil Eats: 2199 California, Fox Park, 314-925-8938 Thai Table and Boba Cha Cha: 7403 Manchester, Maplewood, 314-449-6919 Meskerem: 3120 S. Grand, Tower Grove East, 314-772-4442 Sultan: 4200 Manchester, The Grove, 314-390-2020 Chao Baan: 4087 Chouteau, The Grove, 314-925-8250 Chiang Mai: 8158 Big Bend, Webster Groves, 314-961-8889 Afghan Kabob House: 3500 Watson, Lindenwood Park, 314-449-1110 El Milagro Azteca: 4940 Southwest, Southwest Garden, 314-664-9955 Arzola's Fajitas & Margaritas: 2730 McNair, Benton Park, 314-226-9672 Malinche: 15939 Manchester, Ellisville, 636-220-8514 Chili Spot: 7930 Olive, University City, 314-925-8711 Corner 17: 6623 Delmar, University City, 314-727-2402 The BAO: 14 N. Central, Clayton, 314-899-9089 Stew's Food & Liquor: 1862 S. 10th, Soulard, Phone number unavailable  Fork & Stix: 549 Rosedale, Skinker-DeBaliviere, 314-863-5572 Taste of Lebanon: 331 N. Euclid, CWE, 314-875-0657 Levels: 1405 Washington, Downtown West, 314-571-9990 Yemanja Brazil: 2900 Missouri, Benton Park, 314-771-7457 Taqueria Durango: 10238 Page, Olivette/Overland, 314-429-1113 You may also enjoy these SLM articles: 'Arch Eats:' Affordable eats in St. Louis The best cheap eats in St. Louis Best restaurants in St. Louis See omnystudio.com/listener for privacy information.

In this episode, hosts George Mahe and Cheryl Baehr address one of the questions they're most frequently asked: Where do I go that's delicious and affordable? Listen as they share about some of the region's most affordable and delightful dining options, with an emphasis on full-service restaurants where entrées are reasonably priced in the teens to twenties. Hear their picks for standout spots that don't break the bank, from historical institutions to cozy neighborhood joints to wine bars and more. And stay tuned for the next episode, highlighting international restaurants with affordable options. This episode is sponsored by The Magic House and supported by Genesis of St. Charles. Children can discover the world through play as they explore The Magic House's newest exhibits, "Alma's Way: Welcome to My Neighborhood" and "Story Time Magic." Plan your visit at magichouse.org. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Tower Grove Farmers' Market Farm Spirit Such & Such Farm Jinzen: 8113 Maryland, Clayton, 314-354-8086 Napoli Sea: 1450 Beale, St. Charles, 636-800-2241 Truffles: 9202 Clayton, Ladue, 314-567-9100 Paul Manno's Café: 75 Forum Shopping Center, Chesterfield, 314-878-1274 Tony's: 105 Carondelet Plaza, Clayton, 314-231-7007 John Mineo's: 13490 Clayton, Town and Country, 314-434-5244 Cyrano's Café: 603 E Lockwood, Webster Groves, 314-963-3232 Twisted Tree Steakhouse: 10701 Watson, 314-394-3366 Almond's: 8127 Maryland, Clayton, 314-725-1019 Café Provencal: 427 S. Kirkwood, Kirkwood, 314-822-5440 Michael's: 7101 Manchester, Maplewood, 314-644-2240 Big Sky Café: 47 South Old Orchard, Webster Groves, 314-962-5757 Sugo's: 10419 Clayton, Frontenac, 314-569-0400 || 243 Harvard, Edwardsville, 618-659-4640 Babbo's: 17402 Chesterfield Airport, Chesterfield, 636-536-0000 Anthonino's: 2225 Macklind, The Hill, 314-773-4455 Guido's: 5046 Shaw, The Hill, 314-771-4900 Collina Eatery: 2130 Macklind, The Hill, 314-696-2999 Tucker's: 3939 Union, Mehlville, 314-845-2584 || 14282 Manchester, Ballwin, 636-227-8062 || 2117 S. 12th, Soulard, 314-772-5977 Farotto's: 9525 Manchester, Rock Hill, 314-962-0048 Prasino: 1520 S. 5th, St. Charles, 636-277-0202 Noto / Bacaro: 5105 Westwood, St. Peters, 636-317-1143 || 636-244-0874 Pan d'Olive: 1603 McCausland, Franz Park, 314-647-8000 YaYa's: 15601 Olive, Chesterfield, 636-537-9991 Ivy Café: 14A N. Meramec, Clayton, 314-776-9377 One 19 North: 119 North Kirkwood, Kirkwood, 314-821-4119 Robust Wine Bar: 227 W. Lockwood, Webster Groves, 314-963-0033 Scarlett's Wine Bar: 4253 Laclede, CWE, 314-797-8223 Frisco Barroom: 8110 Big Bend, Webster Groves, 314-455-1090 O+O Pizza: 102 W. Lockwood, Webster Groves, 314-721-5422 Parker's Table: 7118 Oakland, Richmond Heights, 314-645-2050 You may also enjoy these SLM articles: The best cheap eats in St. Louis Best restaurants in St. Louis See omnystudio.com/listener for privacy information.

Episode 4 opens with exciting news, as the Winnipeg Sun has asked Marty Gold to become a regular Sunday columnist. It's a result of the success of the TGCTS podcast, telling it like it is- with your support. The first column, ⁠'Winnipeg transit like riding a bus in Gotham'⁠ explained how the new 'transit cops' aren't actually going to arrest anyone, and won't be turfing fare jumpers either. 5.00 Part 1 - Following up on ⁠our interview with Elmwood-East Kildonan Councilor Jason Schreyer⁠ about the perilous state of civic finances, we next delved into ward and city-wide issues. - Schreyer has first-hand experience with foot patrols, and "will do whatever I can" to help them monitor crime and public safety in EK. - "It's pretty sensible" to review if the City should restore community-based policing to Elmwood. He questions a decision made before he was elected to eliminate the 2 cop offices in the ward. "I need to look at that," Schreyer says. "Why shouldn't we? It's not getting any better. It's a human right for people to feel safe in their neighborhood." Schreyer understands the fear people have at night, as he regularly walks the area around the Redwood bridge. 15:20 Part 2- Schreyer admits that councilors have STILL never been told that 99 parking spots are being erased for Coun. Matt Allard's bike lanes on Goulet, Marion and Traverse. He only learned about ⁠it from our investigation⁠ into ⁠a rigged Open House⁠ last year. - Public consultation for the 'Moving on Marion" project ⁠failed to consult area businesses⁠ or the St. Boniface Hospital- and Schreyer acknowledges seeing ⁠the resulting gridlock on Goulet⁠ that delays all traffic including ambulances. "Hopefully within the whole process of doing this, we learn from it." 21.30 - Maintaining timely ambulance services isn't ever considered by city planners, Coun. Schreyer observes. - He was asked about a hearing he chaired discussing a new 220 unit housing proposal- with a projected average tenant age of 72- on Dawson Road South and Fermor Avenue in the southeast quadrant. Does the City consider how long it will take to the nearest ER? "I can't remember the last time they mentioned that ... These are things that cannot be ignored. We didn't build these hospitals for nothing." 24.00- Schreyer is surprised the City ⁠is refusing to provide a 911 call⁠ to a grieving family after a subsequent suicide. He's baffled why they were refused because of an alleged privacy exemption - "I thought 911 calls were public"- and says he will welcome hearing from the family about their fight with City Hall. - Schreyer concludes the interview by complimenting our 'Let's get right down ta business' style of reporting: "You're hitting the issues. All your questions deserve answers. Let's keep going." ****** It's Summer time and that means more interviews, more street-level reporting, and more columns acting as YOUR VOICE in the Winnipeg Sun. We ask questions no one else will, about things no one else wants to tell the public about. We don't take a dime from federal subsidies and never will- but there's a lot more work we can do, with proper financial resources. Now is the time. We're asking for friends and supporters to kick in with contributions to ⁠our $5600 funding campaign⁠ - with $800 raised already, we know Winnipeg recognizes how we fill the gap in the media landscape. Every donation big or small will keep the lights on, cover transportation and office expenses, pay for equipment upgrades, so we can produce more reports and podcasts and add more features. Take a moment to use ⁠our Donate page⁠, or you can send Interac transfers, advertising inquiries, news tips and your comments, to martygoldlive@gmail.com THANK YOU FOR YOUR SUPPORT! ***** X/Twitter @TGCTS Join our Facebook Group Marty Gold will be hosting CWE wrestling events at the Vita Canada Day Festival on Sunday June 30 at 6pm, and at CFB Shilo at 8pm on July 1 starring “the Mountie” Jacques Rougeau !

Springtime is in full tilt in St. Louis, which means it's finally patio season. St. Louis has so many great patios that it warranted two episodes. In Part 1, George Mahe and Cheryl Baehr talk about the gold standard of outdoor dining, discussing St. Louis' most iconic spots, notable rooftops, and newer restaurants with great patios. In Part 2, dropping May 29, they'll dive even deeper into the alfresco dining scene, including hidden gems and honorable mentions. Listen and follow Arch Eats on Apple Podcasts, Spotify, YouTube, or wherever podcasts are available. Part 2 is sponsored by Westport Plaza and supported by Opera Theatre of Saint Louis. Parties on the Plaza is back and better than ever. The parties will rock the new green space in the center of Westport Plaza every third Thursday from May through October, 4:30–7:30 p.m. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in Part 2: O+O Pizza: 102 W. Lockwood, Webster Groves, 314-721-5422.  The Mack: 4615 Macklind, Southampton, 314-832-8199. Sureste: 3730 Foundry Way (City Foundry STL), Midtown, no phone El Molino del Sureste: 5507 S. Kingshighway, Southhampton, 314-925-8431. POP: 1915 Park, Lafayette Square, 314-241-8400. Bailey's Chocolate Bar: 1915 Park, Lafayette Square, 314-241-8100 33 Wine Shop & Bar: 1913 Park. Lafayette Square, 314-231-9463. Oliva Café / Oliva on the Hill / Wine Down Wednesdays: 4915 Daggett, The Hill, 314-899-6271. Catering St. Louis Big Sky Café: 47 S. Old Orchard, Webster Groves, 314-962-5757. Riccardo's on Broadway: 1432 N. Broadway, River North, 314-925-8545. Shay's Creole Smokehouse (at Old Mill Stream Inn): 912 S. Main, St. Charles, 314-852-2803 The Royale: 3232 S. Kingshighway, Tower Grove South, 314-772-3600. The Gin Room / Salve Osteria: 3200 S. Grand, South Grand, 314-771-3411. Broadway Oyster Bar: 736 S. Broadway, Downtown, 314-621-8811. The Golden Hoosier: 3707 S. Kingshighway, Kingshighway Hills, 314-354-8044. Cleaver & Cocktail: 13360 Clayton #104, Town & Country, 314-530-9700. Wild Crush Wine Bar(n): 13360 Clayton # 105, Town & Country, 314-392-9594.  The Frisco: 8110 Big Bend, Webster Groves, 314-455-1090. Taco Buddha – U City: 7405 Pershing, U City, 314-502.9951.  Bar Italia: 13 Maryland Plz., CWE, 314-361-7010.  Brasserie by Niche: 4580 Laclede, CWE, 314-454-0600. Bishop's Post: 16125 Chesterfield Airport W, Chesterfield, 636-536-9404. Hendel's: 599 Rue St. Denis, Florissant, 314-837-2304. Tony's: 105 Carondelet Plz., Clayton, 314-231-7007. Eclipse's Rooftop Garden Bar (Moonrise Hotel): 6117 Delmar, East Loop, 314-721-1111. Dominic's: 5101 Wilson, The Hill, 314-771-1632. Charlie Gitto's on the Hill: 5226 Shaw, The Hill, 314-772-8898. WXYZ Bar (Aloft St. Louis Cortex): 4245 Duncan, CWE/Cortex, 314-639-0050. Have A Cow Cattle Co.: 2742 Lafayette, Gate District, 314-261-0305. Bowood by Niche: 4605 Olive, CWE, 314-454-6868. Seven Gables Inn: 26 N. Meramec, Clayton, 314-863-8400. You may also enjoy these SLM articles: The best patios in St. Louis Best dog-friendly patios in St. Louis See omnystudio.com/listener for privacy information.

Host Shannon Sabens speaks with Art Manion and Kent Landfield, all three of whom are CVE Board members and CVE Working Group (WG) chairs, about the all-new “CVE® Numbering Authority (CNA) Operational Rules Version 4.0.” Topics discussed include the new fundamental concept embedded throughout the rules called the “right of refusal”; how CVE assignment is technology neutral (i.e., cloud, artificial intelligence, etc.); end-of-life assignments; the dispute process; how CNAs can add additional data to their CVE Records such as CVSS, CWE, and CPE information at the time of disclosure for use by downstream consumers; and the expected positive impact of the rules on CNAs and the vulnerability management ecosystem. CNA Rules v4.0 - https://www.cve.org/ResourcesSupport/AllResources/CNARules  

Springtime is in full tilt in St. Louis, which means it's finally patio season. St. Louis has so many great patios that it warranted two episodes. In Part 1, George Mahe and Cheryl Baehr talk about the gold standard of outdoor dining, discussing St. Louis' most iconic spots, notable rooftops, and newer restaurants with great patios. In the next episode, dropping May 29, they'll dive even deeper into the alfresco dining scene. Listen and follow Arch Eats on Apple Podcasts, Spotify, YouTube, or wherever podcasts are available. This episode is sponsored by Opera Theatre of Saint Louis and supported by Westport Plaza. Opera season is back! Sample the flavors of Seville, the unforgettable taste of Paris at Christmas, and the grandeur of the Roman Renaissance, all brought to life on stage at Opera Theatre of Saint Louis' 2024 Festival Season. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: JP's Hideout: 3915 Mid Rivers, Cottleville, 636-244-5508. Katie's Pizza & Pasta: Rock Hill, Town & Country, Ballpark Village (coming to Crestwood in 2024) McGurk's: 1200 Russell, Soulard, 314-776-8309. Molly's in Soulard: 816 Geyer, Soulard, 314-241-6200. Edera: 48 Maryland Plz., CWE, 314-361-7227. Sasha's Wine Bar: 706 DeMun, Clayton, 314-863-7274. Venice Café: 1903 Pestalizzi, Benton Park, 314-772-5994. Boathouse at Forest Park: 6101 Government, Forest Park, 314-366-1555. Vin de Set (closed) The Bellwether (and Bellwether Hall): 1419 Carroll, Lafayette, 314-380-3086. ART Bar (Angad Roof Terrace): 3550 Samuel Shepard, Grand Center, 314-561-0033. The Bullock (at Ballpark Village): 799 Clark, Downtown, 314-597-9700. Maryland House: 48 Maryland Plz, CWE, 314-367-6111. Big Chief Roadhouse: 17352 Manchester, Wildwood, 636-458-3200. Esca: 5095 Delmar, Delmar Maker District, 314-365-2686. Florentin: 5090 Delmar, Delmar Maker District, no phone yet The Blue Duck: 2661 Sutton, Maplewood, 314-769-9940. Ramsay's Kitchen by Gordon Ramsay: 999 N. Second, Laclede's Landing, 314-881-5759. Idol Wolf: 1528 Locust, Downtown West, 314-325-0360. You may also enjoy these SLM articles: The best patios in St. Louis See omnystudio.com/listener for privacy information.

Forecast = Expect a stormy week ahead in the cyber world, with high chances of CWE showers. In this episode of Storm⚡️Watch, we're diving deep into the cyber world with a lineup of intriguing topics and expert insights. The spotlight of this episode shines on the 2024 Verizon Data Breach Investigations Report, a comprehensive analysis that sheds light on the evolving landscape of cyber threats and vulnerabilities. We'll quiz Glenn on the key findings of the report, discussing the significant increase in vulnerability exploitation as an initial access point, which nearly tripled in 2023. This segment will delve into the implications of these findings for organizations and the importance of robust cybersecurity measures. Our Cyber Spotlight segment will explore the impact of a recent solar storm on precision farming, highlighting how geomagnetic disturbances knocked out tractor GPS systems during a critical planting season. We'll discuss the broader implications of solar storms on GPS-dependent technologies and the steps industries can take to mitigate these risks. Additionally, we'll touch on the threats to precision agriculture in the U.S., including the warning about using Chinese-made drones in farming operations. In Tool Time, we introduce CISA's Vulnrichment, a tool designed to enrich vulnerability management processes. This segment will provide insights into how Vulnrichment can aid organizations in identifying and mitigating vulnerabilities more effectively. Our Shameless Self-Promotion segment will feature exciting updates from Censys & GreyNoise, including an upcoming report and webcast on AI for cybersecurity, and a recap of the NetNoiseCon event. We'll also drop a link to the "Year of the Vuln" as highlighted in the 2024 Verizon DBIR, a post which offers our take on surviving this challenging period. To wrap up, we'll discuss the latest trends in cyber threats and active campaigns, providing listeners and viewers with a comprehensive overview of the current cyber threat landscape. Storm Watch Homepage >> Learn more about GreyNoise >>  

Back from a trip with Canada's Wrestling Elite as part of their Cross-Canada Tour, Mike McGuire catches you up on some of the latest breaking and biggest stories in the week of professional wrestling. In a bit of a surprise move, WWE has all but announced that Cody Rhodes and Logan Paul could be unifying, or at least dually-representing the WWE and United States championship in a Winner-Take-All Match at WWE King and Queen of the Ring. Speaking of that tournament, we have the latest results for you from the matches that happened at a pair of non-televised events this past weekend. Dave Meltzer joins the show to discuss a variety of topics including the possible title unification as well as: - Kenny Omega's latest comments regarding Dave's "star ratings" - The continuing stack of injuries plaguing pro wrestling - The new "big money" angle in WWE - Swerve Strickland playing second fiddle, even though he is AEW Champion - Dana White's comments about WWE, UFC, and POWER SLAP combining for weekend events - and much more! Also, Mike and Dave talk about the explosive performance "Dynamite Kid" Tommy Billington, nephew of The Dynamite Kid from the 80's had on AEW Collision against Dax "The Ax" Harwood. We then head to Edmonton, Alberta - home of this past week's AEW Dynamite, where a couple of listeners bring their voices to the show to talk about their experiences this time around, and Mike shares a bit of his experience with the CWE crew and gives you a taste of what touring wrestlers have to deal with. Thank you for your support of McGuire on Wrestling.  To join the conversation for free join our Team MoW - McGuire on Wrestling Facebook page! To support the shows, please consider a 5* review, leave a comment, and tell a friend! Check out our show bios, leave a tip, and visit the merch shop at www.mcguireshow.com

Podcast: The Industrial Security Podcast (LS 35 · TOP 3% what is this?)Episode: CWE for Zero Days - not CVE [The Industrial Security Podcast]Pub date: 2024-05-08The Mitre CWE - Common Weakness - database talks about kinds of problems that can show up in the future - future zero days - rather than CVE that talks about what vulnerabilities were discovered in the past. Susan Farrell walks us through the CWE and how both vendors and owners & operators use it.The podcast and artwork embedded on this page are from PI Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Podcast: The Industrial Security Podcast (LS 35 · TOP 3% what is this?)Episode: CWE for Zero Days - not CVE [The Industrial Security Podcast]Pub date: 2024-05-08The Mitre CWE - Common Weakness - database talks about kinds of problems that can show up in the future - future zero days - rather than CVE that talks about what vulnerabilities were discovered in the past. Susan Farrell walks us through the CWE and how both vendors and owners & operators use it.The podcast and artwork embedded on this page are from PI Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

The Mitre CWE - Common Weakness - database talks about kinds of problems that can show up in the future - future zero days - rather than CVE that talks about what vulnerabilities were discovered in the past. Susan Farrell walks us through the CWE and how both vendors and owners & operators use it.

The Mitre CWE - Common Weakness - database talks about kinds of problems that can show up in the future - future zero days - rather than CVE that talks about what vulnerabilities were discovered in the past. Susan Farrell walks us through the CWE and how both vendors and owners & operators use it.

In this episode Joe introduces us to more security items you should be aware of in the world of CWE's, Michael bends to the will of Joe and Allen in his favorite portion of the show, and Allen pontificates on the time spent setting up IDE's and environments. Reviews – Thank You! Upcoming Events Topics […]

In this episode Joe introduces us to more security items you should be aware of in the world of CWE's, Michael bends to the will of Joe and Allen in his favorite portion of the show, and Allen pontificates on the time spent setting up IDE's and environments. Reviews – Thank You! Upcoming Events Topics […]

Little angels for Plowsy's propreantepenultimate segment (that's a real thing, look at this look at that). Karen calls in to wish Plowsy well. Karen is a real woman. Defending FPCC champion Dogtown Ty calls in to give Plowsy his flowers and talk about defending the strap. Ty's flying Sybian. Mr. Smith calls in to talk to PlowHawk. Caller Adam now calls in to wish Darin well and serenade him. Lil Tommy Tribbins joins us with love for Plowsy. Ray King with a short but very sweet call. Crestwood Coyote joins us, calling Doug the Angel Hernandez of suspensions. Caller Buzz chimes in with well wishes for PlowMet. Buzz fills us in on the lesbian wife flip. Eric in the CWE calls in as his brother, the Crestwood Coyote, "sounded hot." Love for the PlowHawk. Rehashing Plowboy's butt cheeto story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Little angels for Plowsy's propreantepenultimate segment (that's a real thing, look at this look at that). Karen calls in to wish Plowsy well. Karen is a real woman. Defending FPCC champion Dogtown Ty calls in to give Plowsy his flowers and talk about defending the strap. Ty's flying Sybian. Mr. Smith calls in to talk to PlowHawk. Caller Adam now calls in to wish Darin well and serenade him. Lil Tommy Tribbins joins us with love for Plowsy. Ray King with a short but very sweet call. Crestwood Coyote joins us, calling Doug the Angel Hernandez of suspensions. Caller Buzz chimes in with well wishes for PlowMet. Buzz fills us in on the lesbian wife flip. Eric in the CWE calls in as his brother, the Crestwood Coyote, "sounded hot." Love for the PlowHawk. Rehashing Plowboy's butt cheeto story. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring is officially here! As we're starting to think about lighter fare in the warmer months, hosts George Mahe and Cheryl Baehr discuss their favorite vegan restaurants in St. Louis. Neither George nor Cheryl are vegan, "but it's not going to stop us from opining about it," says George. Get recommendations for must-try vegan-friendly restaurants, menu items, meat alternatives, and more. And along the way, learn a few things about the health benefits as George shares a personal anecdote about a 90-day stint of being vegan and the positive outcomes. Listen and follow Arch Eats on Apple Podcasts, Spotify, or wherever podcasts are available. This episode is sponsored by Butler's Pantry. Even though moms can do it all doesn't mean they should. This Mother's Day, let Butler's Pantry help you give Mom the gift of relaxation by ordering a Mother's Day brunch collection for pickup or delivery. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: The Benevolent King: 7268 Manchester, Maplewood, 314-899-0440. The BAO: 14 N. Central, Clayton, 314-899-9089. Harvest Shreds St. Louis VegFest 2024 STL Vegan Chef Challenge STLVegGirl Center for Plant-Based Living: 131 W. Jefferson, Kirkwood, 314-394-2063. Forks Over Knives BLK MKT Eats: 7356 Manchester, Maplewood, 314-391-5100. Revel Kitchen: Brentwood and Maplewood  U Kraft Cafe and Catering: Downtown, Regions Centre, and Chesterfield Small Batch: 3001 Locust, Midtown Alley, 314-380-2040. Terror Tacos: 3191 S. Grand, Tower Grove South, 314-260-9996. Seedz Cafe: 6344 S. Rosebury, Clayton, 314-725-3333. Tree House: 3177 S. Grand, Tower Grove South, 314-696-2100. Pizza Head: 3196 S. Grand, Tower Grove East, 314-266-5400. Pizzeoli: 1928 S. 12th, Soulard, 314-449-1111. Pie Guy Pizza: 4189 Manchester, The Grove, 314-899-0444. Pizza Via: 4501 Maryland, CWE, no phone Frida's: 622 North & South, U City, 314-727-6500. Station No. 3: 1956 Utah, Benton Park, 314-925-8883. Diego's Cantina: 630 North & South, U City, 314-553-9906. Looking Meadow Cafe: 2500 Sutton, Maplewood, 314-550-2583 Adina's Vegan Cuisine: 6746 Page, Pagedale, 314-874-6602. SweetArt Bakeshop & Cafe: 2203 S. 39th, Shaw, 314-771-4278. Plant Craft Kitchen: 3860 S. Lindbergh, Sunset Hills, 314-913-0875. Vegan Deli & Butcher: 5003 Gravois, Bevo Mill, no phone You may also enjoy these SLM articles: 15 vegan-friendly restaurants in St. Louis See omnystudio.com/listener for privacy information.

In this episode of Arch Eats, George Mahe and Cheryl Baehr dive into the vibrant culture of fish fries in St. Louis during the Lenten season, highlighting how this tradition has evolved. Discover some the most popular fish fries across town, as well as where to go for less common fish fry offerings, such as hush puppies, spaghetti, falafel, hummus, tacos, chile rellenos, and more. The hosts share fun experiences at these gatherings, including church tours led by grade schoolers, priests moonlighting as bartenders, and more. And beyond parish fish fries, get recommendations for notable fish-centric Lenten specials at local restaurants. Listen, follow, and review Arch Eats on Apple Podcasts, Spotify, or wherever podcasts are available. This episode is sponsored by Saint Louis Art Museum. On view through May 12 at the Saint Louis Art Museum, "Matisse and the Sea" is the first exhibition to examine the significance of the sea across Modernist artist Henri Matisse's career. Get tickets at slam.org/exhibitions. Listen now: 'Arch Eats' Episode 9: Where to get your fish fry fix in St. Louis George and Cheryl discuss the best fish fries in St. Louis, as well as restaurants offering limited-time Lenten specials. BY SLM STAFF   FEBRUARY 21, 2024   3:37 PM Expand PHOTOGRAPHY BY KEVIN A. ROBERTS In this episode of Arch Eats, George Mahe and Cheryl Baehr dive into the vibrant culture of fish fries in St. Louis during the Lenten season, highlighting how this tradition has evolved. Discover some the most popular fish fries across town, as well as where to go for less common fish fry offerings, such as hush puppies, spaghetti, falafel, hummus, tacos, chile rellenos, and more. The hosts share fun experiences at these gatherings, including church tours led by grade schoolers, priests moonlighting as bartenders, and more. And beyond parish fish fries, get recommendations for notable fish-centric Lenten specials at local restaurants. Listen, follow, and review Arch Eats on Apple Podcasts, Spotify, or wherever podcasts are available. This episode is sponsored by Saint Louis Art Museum. On view through May 12 at the Saint Louis Art Museum, "Matisse and the Sea" is the first exhibition to examine the significance of the sea across Modernist artist Henri Matisse's career. Get tickets at slam.org/exhibitions. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor?  Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Parishes: St. Mary Magdalen – Brentwood: 2618 S. Brentwood, 314-961-8400. St. Ferdinand Parish: 1765 Charbonier, Florissant, 314-837-3165. Holy Trinity Serbian Orthodox Church: 1910 Serbian, McKinley Heights, 314-776-3262. Holy Trinity Catholic Church– Fairview Heights: 505 Fountains Pkwy., 618-628-8825. The Dave Glover Show: Lenten fish fry smackdown, Fridays during lent First Unitarian Church of St. Louis: 5005 Waterman, CWE, 314-361-0595. (Feb. 23 only) St. Alphonsus Rock Church: 1118 N. Grand, Covenant Blu-Grand Ctr., 314-533-0304. St. Cecilia Catholic Church: 5418 Louisiana, Dutchtown, 314-351-1318. Our Lady of the Pillar: 401 S. Lindbergh, Frontenac, 314-993-2280.  Fraternal: Thoman-Boothe American Legion Post 338: 9655 Midland, Overland, 314-429-6571. Hobo's at The American Legion: 200 Main, St. Peters, 636-278-2828.  Restaurants: Rockwell Beer Co: 1320 S. Vandeventer, Botanical Heights, 314-256-1657. Gioia's Deli: Four locations. Salt + Smoke: Four locations. Mac's Local Eats: 5656 Oakland, Cheltenham, 314-393-7713. Peacemaker Lobster & Crab: 1831 Sidney, Benton Park, 314-772-8858. Urban Chestnut Brewing Co: Two locations. Winslow's Table: 7213 Delmar, University City, 314-725-7559. Schlafly: Four locations. Three Kings Public House: Three locations. 5 Star Burgers: 8125 Maryland, Clayton, 314-720-4350.  Woofie's Hot Dogs: 1919 Woodson, Overland, 314-426-6291. Tucker's Place: Three metro area locations. You may also enjoy these SLM articles: Restaurants where you can get your fish fry fix in St. Louis Ask George: Have you ever heard of St. Peter's fish? Listen to more Arch Eats episodes  See omnystudio.com/listener for privacy information.

This week, it's a Tuesday edition of MoW, with a very special guest in the first Extreme Championship Wrestling champion, now touring across Canada with CWE, "The Franchise" Shane Douglas!

Also on this week's show, join Mike McGuire for some of the biggest stories of the week, including the joint contract between UFC, WWE and the Honda Centre in Anaheim, Sting's final match confirmed, plus TNA's Josh Alexander spoke out regarding re-upping for a year with the company, and moving forward without Scott D'Amore. Lastly, we want YOUR opinion on The Rock's recent heel turn. Going full retro, was this the plan all along, or just one option of MANY plans? Leave your thoughts on the Team MOW Facebook page, and to support the show, check out www.mcguireshow.com!  

Last show without Tim. What's the deal with all these water bottles? Caitlin Clark set the scoring record last night. Incarnate Word set the record for consecutive wins last night. The Blues drilled the Oilers last night. They've been playing well against the good teams. Iggy is down on MLB commissioners from the 20's. He also doesn't pay attention to leap years. Galosh vs. Goulash. Indoor recess and fights. Iggy doesn't wait for red lights. St. Louis City SC has a new kit. River talk. Chuck in Soulard and Pete in Fenton check in. Eric in the CWE with a celebrity bathroom story.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last show without Tim. What's the deal with all these water bottles? Caitlin Clark set the scoring record last night. Incarnate Word set the record for consecutive wins last night. The Blues drilled the Oilers last night. They've been playing well against the good teams. Iggy is down on MLB commissioners from the 20's. He also doesn't pay attention to leap years. Galosh vs. Goulash. Indoor recess and fights. Iggy doesn't wait for red lights. St. Louis City SC has a new kit. River talk. Chuck in Soulard and Pete in Fenton check in. Eric in the CWE with a celebrity bathroom story.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Arch Eats, George Mahe and Cheryl Baehr pick their favorite romantic restaurants, just in time for Valentine's Day. Get their recommendations, including old-school classics and contemporary options, all the way down to the specific table. (See table number information below.) They also share their itineraries for a special day out with a significant other, including top picks for all three meals. Discover which neighborhood Cheryl dubs "Romance Row." Plus, learn about Valentine's Day specials and edible gifts for your lover (because what says "romance" like a chicken tender bouquet)? The episode concludes with a microrant about to-go boxes and a simple way to fix the problem. As George notes, "Romance knows no season," so check out these top romantic and cozy restaurants any time of year. Listen, follow, and review Arch Eats on Apple Podcasts, Spotify, or wherever podcasts are available. This episode is sponsored by St. Louis Symphony Orchestra.  Join your St. Louis Symphony Orchestra and the IN UNISON Chorus on February 23 at Stifel Theatre for a one-of-a-kind celebration of Black History Month, featuring Grammy- and NAACP Image Award-winning vocalist BeBe Winans. Get tickets at slso.org. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor?  Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Tony's Family Farms Napoli restaurants: multiple locations Tony's: 105 Carondelet Plz, Clayton, 314-231-7007.  The Crossing: 7823 Forsyth, Clayton, 314-721-7375. Westchester: 127 Chesterfield Towne, Chesterfield, 636-778-0635. Olive + Oak: 216 W. Lockwood, Webster Groves, 314-736-1370. Twisted Tree Steakhouse: 10701 Watson, Sunset Hills, 314-394-3366 Sidney Street Café: 2000 Sidney, Benton Park, 314-771-5777 (table # 30). Paul Manno's Restaurant: 75 Forum Shop Ctr, Chesterfield, 314-878-1274 (corner booth #13) Bailey's Chocolate Bar: 1915 Park, Lafayette Square, 314-241-8100 (Bar: leather chair deuce #321 and love seat #312 | Dining Room: large love seat #414) and POP: (far corner end of banquette #12) Brass Bar: 4584 Laclede, CWE, 314-454-0600 Annie Gunn's: 16806 Chesterfield Airport, Chesterfield, 636- 532-7684 (fireplace tables #15 and 16 or small snug #6) Brasserie by Niche: 4580 Laclede, CWE, 314-454-0600. akar: 7641 Wydown, Clayton, 314-553-9914.  Bistro La Floraison: 7637 Wydown, Clayton, 314-725-8880. Mainlander: 8 S. Euclid, CWE, no phone Wright's Tavern: 7624 Wydown, CWE, 314-390-1466. Grace Meat + Three: 4270 Manchester, The Grove, 314-533-2700. Songbird: 4476 Chouteau, The Grove, 314-781-4344. Asador Del Sur: 7322 Manchester, Maplewood, 314-802-8587. Idol Wolf: 1528 Locust, Downtown West, 314-325-0360. Ivy Café: 14 N. Meramec, Clayton, 314-776-9377. Bowood by Niche: 4605 Olive, CWE, 314-454-6868. Bar Moro: 7610 Wydown, Clayton, 314-932-1088. You may also enjoy these SLM articles: A Valentine's Day guide to St. Louis restaurants The top romantic and cozy restaurants in St. Louis Ask George: Are heart-shaped pizzas still popular for Valentine's Day? See omnystudio.com/listener for privacy information.

In this episode of Arch Eats, George Mahe and Cheryl Baehr discuss the latest trends across the local dining and drink scene. The hosts predict a surge in meat alternatives, the concept of "sea-cuterie," and the rising influence of cannabis cuisine. They also discuss the ongoing popularity of bagel spots (Cheryl wonders, "Have we reached peak bagel?"), nonalcoholic drink options, and ghost kitchens. Potential new arrivals to St. Louis include high-tech meal-vending machines, an increase in fast-casual/full-service hybrid restaurants, and more. Cheryl highlights a local restaurant with "the best salad dressing ever to be invented," describing it as the "nectar of the gods" and deeming it transcendent. Plus, George and Cheryl reveal their "trend to die in 2024" and reveal their favorite Taco Bell items. The episode wraps up with a microrant about restaurants' climate-control issues in the winter and a simple, inexpensive solution. Listen, follow, and review Arch Eats on Apple Podcasts, Spotify, or wherever podcasts are available. This episode is sponsored by Repertory Theatre of St. Louis. In the heart of the ocean, a tale of revenge unfolds—"Moby Dick"—live on stage at The Rep from February 6–25. Don't miss the drama, the danger, and the hunt. Get tickets now at repstl.org. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor?  Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Southern: 3108 Olive, Midtown, closed Grace Meat + Three: 4270 Manchester, The Grove, 314-533-2700. Pappy's Smokehouse: Two locations (Midtown and St. Peters) Chuck's Hot Chicken: Three area locations (Maryland Heights, Rock Hill, O'Fallon, Mo) Heaterz Hot Chicken: Two locations (Kirkwood and Alton) Sunday Best: 4101 Laclede, CWE, 314-329-7696. Frank & Helen's Pizzeria: 8111 Olive, U City 314-997-0666. Vegan Deli & Butcher: 5003 Gravois, Bevo Mill Looking Meadow Café: 2500 Sutton, 314-550-2583. Harvest Shreds Ivy Café: 14 N. Meramec, Clayton, 314-776-9377. Parker's Table: 7118 Oakland, Richmond Heights, 314-645-2050. Bar Moro: 7610 Wydown, Clayton, 314-931-1088 Annie Gunn's / Smokehouse Market: 16806 Chesterfield Airport, Chesterfield, 636-532-3314. Sado: 5201 Shaw, The Hill, 314-390-2883. indo: 1641-D Tower Grove, Botanical Heights, 314-899-9333 Vicia: CWE, 4260 Forest Park, 314-533-9239. Blue Hill at Stone Barns, Tarrytown, NY Napoli III: 1450 Beale, St. Charles, 636-757-2418. Napoli Sea: 1450 Beale, St. Charles, 636-800-2241. Standard Meat Club Rooted Buds Chartreuse Dinner Club Proper Cannabis: Multiple locations Balkan Treat Box: 8103 Big Bend, Webster Groves, 314-733-5700. None of the Above: 3730 Foundry Way, Midtown, 314-656-6682. Tim's Chrome Bar: 4736 Gravois, Bevo Mill, 314-353-8138. New Society: 3194 S. Grand, Tower Grove South, no phone Good Company: 4317 Manchester, The Grove, not yet open Good Ice STL avenue: 12 N. Meramec, Clayton, 314-727-4141. Mi Ranchito: 887 Kingsland, U City, 314-883-1880. Taquerita Morita: 4239 Duncan, CWE, 314-553-9239. Malinche: 15939 Manchester, Ellisville, 636-220-8514. El Molino del Sureste: 5507 S. Kingshighway, Southhampton, 314-925-8431 Mr. Souvlaki: coming in Feb. 2024 to 3301 Meramec, Dutchtown, 314-706-4040. Wheelhouse Fish Co: coming in Feb. 2024 to 3301 Meramec, Dutchtown, no phone Urban Eats:  3301 Meramec, Dutchtown, 314-665-2464. Black Salt: 1709 Clarkson, Chesterfield, 636-204-6441. The Hill Food Co. (ghost kitchen): 2360 Hampton, Clifton Heights, 314-708-7670. Alibi Cookies: Multiple locations. Pizzaforno Momo: 9500 Manchester, Rock Hill, 314-942-2172. Shake Shack: Multiple locations Bagel places: Bagel Union: 8705 Big Bend, Webster Groves, 314-320-7556. Lefty's Bagels: 13359 Olive, Creve Coeur, 314-275-0959. Baked & Boiled Bagels: 1801 S. 9th, Soulard, 314-571-9017.  C&B Boiled Bagels: 62 E. Ferguson, Wood River, Il, 618-216-2269. See omnystudio.com/listener for privacy information.

Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show.Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures together.Thanks for being here,M & CWe are so glad you are here. Want to stay in touch?Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C

In today's episode, I am talking with Sara Gardner, a welder turned Welding Engineer, Certified Welding Inspector, Certified Welding Educator, and a part-time Welding Instructor. Sara started welding back in high school and developed a passion for this trade. While working as a welder, she decided to pursue a degree in welding engineering at Ferris State. It just goes to show you, that welding can take you on a journey you may have never considered. All it takes is one little spark to light an entire career.   Arc Junkies Podcast: Instagram: @Arcjunkiespodcast YouTube: https://www.youtube.com/@arcjunkiespodcast9253 Email: Show@arcjunkies.com LinkedIn: https://www.linkedin.com/in/jason-becker-45407b72?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BKipEwR3uQXCmCjaEfNzo6w%3D%3D Arc Junkies Website: https://arcjunkies.com Arc junkies Merch: https://shop.threadmob.com/arcjunkie/shop/home Underground Metal Works: https://www.underground-metalworks.com/   Friends of the Show: Rockmount Research and Alloys, Inc. Rockmountwelding.com Instagram: @Rockmountwelding Use ARCJUNKIES10 for 10% off all Abrasives and Consumables Use AJP at checkout to get 1lb. of Tartan AAA when you spend $250 on Rockmount Products.   Outlaw Leather LLC Outlawleather.com Instagram: @outlawleatherusa Use ARCJUNKIES for 15% off all in-stock leather goods Fronius USA https://www.fronius.com/en/sustainability                                                                               Everlast Welders Instagram: @everlastwelders  YouTube: Everlast Welders         Online: https://bit.ly/37xJstI Use Codeword ARCJUNKIES at checkout to get upgraded to a free Nova Foot Pedal and TIG Torch with the purchase of any machine that comes with a stock foot pedal and TIG Torch.   Strong Hand Tools Stronghandtool.com/arcjunkies Instagram @Strong_hand_tools ISOTUNES: Instagram: @isotunesaudio Online: https://bit.ly/36s7aFj  Use ARCJUNKIES10 at checkout and save $10 on your purchase