Podcasts about power on

End of the summer, but funk never ends ;) 01- Jared Faber, Sy Smith, Chris Pierce, Freedom Bremner - Going So Hard 02- Family Company, Sam Pounds - The Shakedown Dance 03- Lance Ferguson - Dominoes 04- Scary Goldings - FüNF 05- Butter Funk Family - Love Power (feat. ALANA HIL, Sam Harmonix, Jay Flat, Nadav Peled & Printz Board) 06- TWRP - My Big Day Off 07- Fatback Band - (Hey) I Feel Real Good (DJ Spinna Refreak) 08- Funkadelic - Good Old Music (2025 Remastered) 09- Ozone - This Is Funkin' Insane 10- Tower of Power - On the Serious Side 11- The Sunshine Band - Funky '75 12- The Jimmy Castor Bunch - The Lone Ranger 13- Starpoint - I Just Want To Be Your Lover 14- Alfonzo Jones - Booty Makes Me Moody 15- James Brown - Get Up I Feel Like Being A Sex Machine (feat. The Original J.B.s)

You're listening to Voices of Your Village, and today's episode is such a treat. I get to sit down with my friend, Ash Brandin, educator, researcher, author of the new book, Power On, to talk all things screen time, video games, and what it really means to raise emotionally regulated kids in a digital world. Ash brings so much nuance and compassion to this conversation. We go beyond the usual screen time debates and dig into what screens are doing for our kids, how we can shift power struggles into collaboration, and how regulation-- not restriction is the key. Ash is phenomenal, and I highly recommend following them over on Instagram at the Gamer Educator. They're my go-to for all things screens and their new book Power On is a beautiful roundup of all this information. This episode is for anyone who's ever wondered, is this too much or How do I actually teach balance. Spoiler alert-- it's not about shame or rigid rules. It's about relationship. All right, folks, let's dive in. Connect with Ash: Instagram: @thegamereducator Website: https://thegamereducator.com/ Order the book: Power On: Managing Screen Time to Benefit the Whole Family Substack: https://thegamereducator.substack.com/ Connect with us: Instagram: @seed.and.sew  TikTok: @seedandsew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Pre-order Big Kids, Bigger Feelings now!  Order Tiny Humans, Big Emotions  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're listening to Burnt Toast! Today, my guest is Ash Brandin of Screen Time Strategies, also know as The Gamer Educator on Instagram. Ash is also the author of a fantastic new book, Power On: Managing Screen Time to Benefit the Whole Family. Ash joined us last year to talk about how our attitudes towards screen time can be…diet-adjacent. I asked them to come back on the podcast this week because a lot of us are heading into back-to-school mode, which in my experience can mean feelingsss about screen routines. There are A LOT of really powerful reframings in this episode that might blow your mind—and make your parenting just a little bit easier. So give this one a listen and share it with anyone in your life who's also struggling with kids and screen time.Today's episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you! PS. You can take 10 percent off Power On, or any book we talk about on the podcast, if you order it from the Burnt Toast Bookshop, along with a copy of Fat Talk! (This also applies if you've previously bought Fat Talk from them. Just use the code FATTALK at checkout.)Episode 208 TranscriptVirginiaFor anyone who missed your last episode, can you just quickly tell us who you are and what you do?AshI'm Ash Brandin. I use they/them pronouns.I am a middle school teacher by day, and then with my online presence, I help families and caregivers better understand and manage all things technology—screen time, screens. My goal is to reframe the way that we look at them as caregivers, to find a balance between freaking out about them and allowing total access. To find a way that works for us. VirginiaWe are here today to talk about your brilliant new book, which is called Power On: Managing Screen Time to Benefit the Whole Family. I can't underscore enough how much everybody needs a copy of this book. I have already turned back to it multiple times since reading it a few months ago. It just really helps ground us in so many aspects of this conversation that we don't usually have.AshI'm so glad to hear that it's helpful! If people are new to who I am, I have sort of three central tenets of the work that I do: * Screen time is a social inequity issue. * Screens can be part of our lives without being the center of our lives. * Screens and screen time should benefit whole families.Especially in the last few years, we have seen a trend toward panic around technology and screens and smartphones and social media. I think that there are many reasons to be concerned around technology and its influence, especially with kids. But what's missing in a lot of those conversations is a sense of empowerment about what families can reasonably do. When we focus solely on the fear, it ends up just putting caregivers in a place of feeling bad.VirginiaYou feel like you're getting it wrong all the time.AshShame isn't empowering. No one is like, “Well, I feel terrible about myself, so now I feel equipped to go make a change,” right?Empowerment is what's missing in so many of those conversations and other books and things that have come out, because it's way harder. It's so much harder to talk about what you can really do and reasonably control in a sustainable way. But I'm an educator, and I really firmly believe that if anyone's in this sort of advice type space, be it online or elsewhere, that they need to be trying to empower and help families instead of just capitalizing on fear.VirginiaWhat I found most powerful is that you really give us permission to say: What need is screen time meeting right now? And this includes caregivers' needs. So not just “what need is this meeting for my child,” but what need is this meeting for me? I am here recording with you right now because iPads are meeting the need of children have a day off school on a day when I need to work. We won't be interrupted unless I have to approve a screen time request, which I might in 20 minutes.I got divorced a couple years ago, and my kids get a lot more screen time now. Because they move back and forth between two homes, and each only has one adult in it. Giving myself permission to recognize that I have needs really got me through a lot of adjusting to this new rhythm of our family.AshAbsolutely. And when we're thinking about what the need is, we also need to know that it's going to change. So often in parenting, it feels like we have to come up with one set of rules and they have to work for everything in perpetuity without adjustment. That just sets us up for a sense of failure if we're like, well, I had this magical plan that someone told me was going to work, and it didn't. So I must be the problem, right? It all comes back to that “well, it's my fault” place.VirginiaWhich is screens as diet culture.AshAll over again. We're back at it. It's just not helpful. If instead, we're thinking about what is my need right now? Sometimes it's “I have to work.” And sometimes it's “my kid is sick and they just need to relax.” Sometimes it's, as you were alluding to earlier, it's we've all just had a day, right? We've been run ragged, and we just need a break, and that need is going to dictate very different things. If my kid is laid up on the couch and throwing up, then what screen time is going to be doing for them is very different than If I'm trying to work and I want them to be reasonably engaged in content and trying to maybe learn something. And that's fine. Being able to center “this is what I need right now,” or “this is what we need right now,” puts us in a place of feeling like we're making it work for us. Instead of feeling like we're always coming up against some rule that we're not going to quite live up to.VirginiaI'd love to talk about the inequity piece a little more too. As I said, going from a two parent household to a one parent household, which is still a highly privileged environment—but even just that small shift made me realize, wait a second. I think all the screen time guidance is just for typical American nuclear families. Ideally, with a stay at home parent.So can you talk about why so much of the standard guidance doesn't apply to most of our families?AshIt's not even just a stay at home parent. It's assuming that there is always at least one caregiver who is fully able to be present. Mom, default parent, is making dinner, and Dad is relaxing after work and is monitoring what the kids are doing, right? And it's one of those times where I'm like, have you met a family?VirginiaPeople are seven different places at once. It's just not that simple.AshIt's not that simple, right? It's like, have you spent five minutes in a typical household in the last 10 years? This is not how it's going, right?So the beginning of the book helps people unlearn and relearn what we may have heard around screens, including what research really does or doesn't say around screens, and this social inequity piece. Because especially since the onset of COVID, screens are filling in systemic gaps for the vast majority of families.I'm a family with two caregivers in the home. We both work, but we're both very present caregivers. So we're definitely kind of a rarity, that we're very privileged. We're both around a lot of the time. And we are still using screens to fill some of those gaps.So whether it's we don't really have a backyard, or people are in a neighborhood where they can't send their kids outside, or they don't have a park or a playground. They don't have other kids in the neighborhood, or it's not a safe climate. Or you live in an apartment and you can't have your neighbors complain for the fifth time that your kids are stomping around and being loud. Whatever it is—a lack of daycare, affordable after school care —those are all gaps. They all have to be filled. And we used to have different ways of filling those gaps, and they've slowly become less accessible or less available. So something has to fill them. What ends up often filling them is screens. And I'm not saying that that's necessarily a good thing. I'd rather live in a world in which everyone is having their needs met accessibly and equitably. But that's a much harder conversation, and is one that we don't have very much say in. We participate in that, and we might vote for certain people, but that's about all we can really do reasonably. So, in the meantime, we have to fill that in with something and so screens are often going to fill that in.Especially if you look at caregivers who have less privilege, who are maybe single caregivers, caregivers of color, people living in poverty—all of those aspects of scarcity impacts their bandwidth. Their capacity as a caregiver is less and spread thinner, and all of that takes away from a caregiver's ability to be present. And there were some really interesting studies that were done around just the way that having less capacity affects you as a caregiver.And when I saw that data, I thought, well, of course. Of course people are turning to screens because they have nothing else to give from. And when we think of it that way, it's hard to see that as some sort of personal failure, right? When we see it instead as, oh, this is out of necessity. It reframes the question as “How do I make screens work for me,” as opposed to, “I'm bad for using screens.”VirginiaRight. How do I use screen time to meet these needs and to hopefully build up my capacity so that I can be more present with my kids? I think people think if you're using a lot of screens, you're really never present. It's that stereotype of the parent on the playground staring at their phone, instead of watching the kid play. When maybe the reason we're at the playground is so my kid can play and I can answer some work emails. That doesn't mean I'm not present at other points of the day.AshOf course. You're seeing one moment. I always find that so frustrating. It just really feels like you you cannot win. If I were sitting there staring at my child's every move in the park, someone would be like, “you're being a helicopter,” right? And if I look at my phone because I'm trying to make the grocery pickup order—because I would rather my child have time at the playground than we spend our only free hour in the grocery store and having to manage a kid in the grocery store and not having fun together, right? Instead I'm placing a pickup order and they're getting to run around on the playground. Now also somehow I'm failing because I'm looking at my phone instead of my kid. But also, we want kids to have independent time, and not need constant input. It really feels like you just can't win sometimes. And being able to take a step back and really focus on what need is this meeting? And if it's ours, and if it is helping me be more present and connected, that's a win. When I make dinner in the evening, my kid is often having screen time, and I will put in an AirPod and listen to a podcast, often Burnt Toast, and that's my decompression. Because I come home straight from work and other things. I'm not getting much time to really decompress.VirginiaYou need that airlock time, where you can decompress and then be ready to be present at dinner.I'm sure I've told you this before, but I reported a piece on screen time for Parents Magazine, probably almost 10 years ago at this point, because I think my older child was three or four. And I interviewed this Harvard researcher, this older white man, and I gave him this the dinner time example. I said, I'm cooking dinner. My kid is watching Peppa Pig so that I can cook dinner, and take a breath. And then we eat dinner together. And he said, “Why don't you involve her in cooking dinner? Why don't you give her a bag of flour to play with while you cook dinner?”AshOf all the things!VirginiaAnd I said to him: Because it's 5pm on a Wednesday and who's coming to clean the flour off the ceiling?AshA bag of flour. Of all the things to go to! VirginiaHe was like, “kids love to make a happy mess in the kitchen!” I was like, well I don't love that. And it was just exactly that. My need didn't matter to him at all. He was like, “h, well, if you just want to pacify your children…” I was like, I do, yes, in that moment.AshWell, and I think that's another part of it is that someone says it to us like that, and we're like, “well, I can't say yes,” right? But in the moment, yeah, there are times where it's like, I need you to be quiet. And as hard as this can be to think, sometimes it's like right now, I need you to be quiet and convenient because of the situation we're in. And that doesn't mean we're constantly expecting that of them, and hopefully that's not something we're doing all the time. But if the need is, oh my God, we're all melting down, and if we don't eat in the next 15 minutes, we're going to have a two hour DEFCON1 emergency on our hands, then, yeah, I'm gonna throw Peppa Pig on so that we can all become better regulated humans in the next 15 minutes and not have a hungry meltdown. And that sounds like a much better alternative to me!VirginiaThan flour all over my kitchen on a Wednesday, right? I mean, I'll never not be mad about it. It's truly the worst parenting advice I've ever received. So thank you for giving us all more space as caregivers to be able to articulate our own needs and articulate what we need to be present. It's what we can do in the face of gaps in the care system that leave us holding so much.That said: I think there are some nitty gritty aspects of this that we all struggle wit, so I want to talk about some of the nuts and bolts pieces. One of my biggest struggles is still the question of how much time is too much time? But you argue that time really isn't the measure we should be using. As you're saying, that need is going to vary day to day, and all the guidance that's been telling us, like, 30 minutes at this age, an hour at this age, all of that is not particularly germane to our lives. So can you explain both why time is less what we should fixate on? And then how do I release myself? How do I divest from the screen time diet culture?AshOh man, I wish I had a magic bullet for that one. We'll see what I can do.When I was writing this and thinking about it and making content about it, I kept thinking about you. Because the original time guidelines that everyone speaks back to—they're from the AAP. And they have not actually been used in about 10 years, but people still bring them up all the time. The “no time under two” and “up to an hour up to age five” and “one to two hours, five to 12.” And if you really dig in, I was following footnote after footnote for a while, trying to really find where did this actually come from? It's not based on some study that found that that's the ideal amount of time. It really came from a desire to find this middle ground of time spent being physically idle. These guidelines are about wanting to avoid childhood obesity.VirginiaOf course.AshIt all comes back, right?VirginiaI should have guessed it.AshAnd so in their original recommendations, the AAP note that partially this is to encourage a balance with physical movement. Which, of course, assumes that if you are not sitting watching TV or using an iPad, that you will be playing volleyball or something.VirginiaYou'll automatically be outside running around.AshExactly, of course, those are the only options.VirginiaIt also assumes that screen time is never physical. But a lot of kids are very physical when they're watching screens.AshExactly. And it, of course, immediately also imposes a morality of one of these things is better—moving your body is always better than a screen, which is not always going to be true, right? All these things have nuance in them. But I thought that was so interesting, and it shouldn't have surprised me, and yet somehow it still did. And of course it is good to find movement that is helpful for you and to give your kids an enjoyment of being outside or moving their bodies, or playing a sport. And putting all of that in opposition to something else they may enjoy, like a screen, really quickly goes to that diet culture piece of “well, how many minutes have you been doing that?” Because now we have to offset it with however many minutes you should be running laps or whatever.So those original recommendations are coming from a place of already trying to mitigate the negatives of sitting and doing something sort of passively leisurely. And in the last 10 years, they've moved away from that, and they now recommend what's called making a family media plan. Which actually I think is way better, because it is much more prioritizing what are you using this for? Can you be doing it together? What can you do? It's much more reasonable, I think. But many people still go back to those original recommendations, because like you said, it's a number. It's simple. Just tell me.VirginiaWe love to grab onto a number and grade ourselves.AshJust tell me how much time so that I can tell myself I'm I'm doing a good job, right? But you know, time is just one piece of information. It can be so specific with what am I using that time to do? If I'm sitting on my computer and doing work for an hour and a half, technically, that is screen time, but it is going to affect me a lot differently than if I'm watching Netflix or scrolling my phone for an hour and a half. I will feel very different after those things. And I think it's really important to be aware of that, and to make our kids aware of that from an early age, so that they are thinking about more than just, oh, it's been X amount of minutes. And therefore this is okay or not okay.Because all brains and all screens are different. And so one kid can watch 20 minutes of Paw Patrol, and they're going to be bouncing off the walls, because, for whatever reason, that's just a show that's really stimulating for them. And somebody else can sit and watch an hour and a half of something, and they'll be completely fine. So if you have a kid that is the first kid, and after 20 minutes, you're like, oh my god, it's not even half an hour. This is supposed to be an okay amount. This is how they're acting. We're right back to that “something's wrong. I'm wrong. They're bad,” as opposed to, “What is this telling me? What's something we could do differently? Could we try a different show? Could we try maybe having some physical movement before or after, see if that makes a difference?” It just puts us more in a place of being curious to figure out again, how do I make this work for me? What is my need? How do I make it work for us?And not to rattle on too long, but there was a big study done in the UK, involving over 120,000 kids. And they were trying to find what they called “the Goldilocks amount of time.”VirginiaYes. This is fascinating.AshSo it's the amount of time where benefit starts to wane. Where we are in that “just right”amount. Before that, might still be okay, but after that we're going to start seeing some negative impacts, particularly when it comes to behavior, for example.What they found in general was that the Goldilocks number tended to be around, I think, an hour and 40 minutes a day. Something around an hour and a half a day. But if you looked at certain types of screens, for computers or TV, it was much higher than that. It was closer to three hours a day before you started seeing some negative impacts. And even for things like smartphones, it was over an hour a day. But what I found so so interesting, is that they looked at both statistical significance, but also what they called “minimally important difference,” which was when you would actually notice these negative changes, subjectively, as a caregiver.So this meant how much would a kid have to be on a screen for their adult at home to actually notice “this is having an impact on you,” regularly. And that amount was over four and a half hours a day on screens.VirginiaBefore caregivers were like, “Okay, this is too much!” And the fact that the statistically significant findings for the minutia of what the researchers looking at is so different from what you as a caregiver are going to actually be thrown by. That was really mind blowing to me.AshRight, And that doesn't mean that statistical significance isn't important, necessarily. But we're talking about real minutiae. And that doesn't always mean that you will notice any difference in your actual life.Of course, some people are going to hear this and go, “But I don't want my kid on a screen for four and a half hours.” Sure. That's completely reasonable. And if your kid is having a hard time after an hour, still reasonable, still important. That's why we can think less about how many minutes has it been exactly, and more, what am I noticing? Because if I'm coming back to the need and you're like, okay, I have a meeting and I need an hour, right? If you know, “I cannot have them use their iPad for an hour, because they tend to become a dysregulated mess in 25 minutes,” that's much more useful information than “Well, it says they're allowed to have an hour of screen time per day so this should be fine because it's an hour.”VirginiaRight.AshIt sets you up for more success.VirginiaAnd if you know your kid can handle that hour fine and can, in fact, handle more fine, it doesn't mean, “well you had an hour of screen time while I was in a meeting so now we can't watch a show together later to relax together.” You don't have to take away and be that granular with the math of the screens. You can be like, yeah, we needed an extra hour for this meeting, and we'll still be able to watch our show later. Because that's what I notice with my kids. If I start to try to take away from some other screen time, then it's like, “Oh, god, wait, but that's the routine I'm used to!” You can't change it, and that's fair.AshYes, absolutely. And I would feel that way too, right? If someone were giving me something extra because it was a convenience to them, but then later was like, “oh, well, I have to take that from somewhere.” But they didn't tell me that. I would be like, Excuse me, that's weird. That's not how that works, right? This was a favor to you, right?VirginiaYeah, exactly. I didn't interrupt your meeting. You're welcome, Mom.Where the time anxiety does tend to kick in, though, is that so often it's hard for kids to transition off screens. So then parents think, “Well, it was too much time,” or, “The screen is bad.” This is another very powerful reframing in your work. So walk us through why just because a kid is having a hard time getting off screens doesn't mean it was too much and it doesn't mean that screens are evil? AshSo an example I use many times that you can tweak to be whatever thing would come up for your kid is bath time. I think especially when kids are in that sort of toddler, three, four age. When my kid was that age, we had a phase where transitioning to and from the bathtub was very hard. Getting into it was hard. But then getting out of it was hard.VirginiaThey don't ever want to get in. And then they never want to leave.AshThey never want to get out, right? And in those moments when my kid was really struggling to get out of the bathtub, imagine how it would sound if I was like, “Well, it it's the bathtub's fault.” Like it's the bath's fault that they are having such a hard time, it's because of the bubbles, and it smells too good, and I've made it too appealing and the water's too warm. Like, I mean, I sound unhinged, right?Virginia“We're going to stop bathing you.”AshExactly. We would not say, “Well, we can't have baths anymore.” Or when we go to the fun playground, and it's really hard to leave the fun playground, we don't blame the playground. When we're in the grocery store and they don't want to leave whichever aisle, we don't blame the grocery store. And we also don't stop taking them to the grocery store. We don't stop going to playgrounds. We don't stop having baths. Instead, we make different decisions, right? We try different things. We start a timer. We have a different transition. We talk about it beforehand. We strategize, we try things.VirginiaGive a “Hey, we're leaving in a few minutes!” so they're not caught off guard.AshExactly. We talk about it. Hey, last time it was really hard to leave here, we kind of let them know ahead of time, or we race them to the car. We find some way to make it more fun, to make the transition easier, right? We get creative, because we know that, hey, they're going to have to leave the grocery store. They're going to have to take baths in a reasonable amount of time as they grow up into their lives. We recognize the skill that's happening underneath it.And I think with screens, we don't always see those underlying skills, because we see it as this sort of superfluous thing, right? It's not needed. It's not necessary. Well, neither is going to a playground, technically.A lot of what we do is not technically required, but the skill underneath is still there. So when they are struggling with ending screen time, is it really the screen, or is it that it's hard to stop doing something fun. It's hard to stop in the middle of something. It's hard to stop if you have been playing for 20 minutes and you've lost every single race and you don't want to stop when you've just felt like you've lost over and over again, right? You want one more shot to one more shot, right?People are going to think, “Well, but screens are so much different than those other things.” Yes, a screen is designed differently than a playground or a bath. But we are going to have kids who are navigating a technological and digital world that we are struggle to even imagine, right? We're seeing glimpses of it, but it's going to be different than what we're experiencing now, and we want our kids to be able to navigate that with success. And that comes back to seeing the skills underneath. So when they're struggling with something like that, taking the screen out of it, and asking yourself, how would I handle this if it were anything else. How would I handle this if it were they're struggling to leave a friend's house? I probably wouldn't blame the friend, and I wouldn't blame their house, and I wouldn't blame their boys.VirginiaWe're never seeing that child again! Ash I would validate and I would tell them, it's hard. And I would still tell them “we're ending,” and we would talk about strategies to make it easier next time. And we would get curious and try something, and we would be showing our kids that, “hey, it's it's okay to have a hard time doing that thing. It's okay to have feelings about it. And we're still gonna do it. We're still going to end that thing.”Most of the time, the things that we are struggling with when it comes to screens actually boil down to one of three things, I call them the ABCs. It's either Access, which could be time, or when they're having it, or how much. Behavior, which you're kind of bringing up here. And Content, what's on the screen, what they're playing, what they what they have access to.And so sometimes we might think that the problem we're seeing in front of us is a behavior problem, right? I told them to put the screen away. They're not putting the screen away. That's a behavior problem. But sometimes it actually could be because it's an access issue, right? It's more time than they can really handle at that given moment. Or it could be content, because it's content that makes it harder to start and stop. So a big part of the book is really figuring out, how do I know what problem I'm even really dealing with here? And then what are some potential things that I can do about it? To try to problem solve, try to make changes and see if this helps, and if it helps, great, keep it. And if not, I can get curious and try something else. And so a lot of it is strategies to try and ways to kind of, you know, backwards engineer what might be going on, to figure out how to make it work for you, how to make it better.VirginiaIt's so helpful to feel like, okay, there's always one more thing I can tweak and adjust. Versus “it's all a failure. We have to throw it out.” That kind of all or nothing thinking that really is never productive. The reason I think it's so helpful that you draw that parallel with the bath or the play date is it reminds us that there are some kids for whom transitions are just always very difficult—like across the board. So you're not just seeing a screen time problem. You're being reminded “My kid is really building skills around transitions. We don't have them yet.” We hope we will have them at some point. But this is actually an opportunity to work on that, as opposed to a problem. We can actually practice some of these transition skills.AshAnd I really like coming back to the skill, because if we're thinking of it as a skill, then we're probably more likely to tell our kids that it's a skill, too. Because if we're just thinking of it as like, well, it's a screen. It's the screen's fault, it's the screen's fault. Then we might not say those literal words to our kids, but we might say, like, it's always so hard to turn off the TV. Why is that, right? We're talking about it as if it's this sort of amorphous, like it's only about the television, or it's only about the iPad, and we're missing the part of making it clear to our kids that, hey, this is a skill that you're working on, and we work on this skill in different ways.VirginiaI did some good repair with my kids after reading your book. Because I was definitely falling into the trap of talking about screen addiction. I thought I was saying to them, “It's not your fault. The screens are programmed to be bad for us in this way” So I thought, I was like at least not blaming them, but being like, we need less screens because they're so dangerous.But then I read your book, and I was like, oh, that's not helpful either. And I did have one of my kids saying, “Am I bad because I want to watch screens all the time?” And I was like, oh, that's too concrete and scary.And again, to draw the parallel with diet culture: It's just like telling kids sugar is bad, and then they think they're bad because they like sugar. So I did do some repair. I was like, “I read this book and now I've learned that that was not right.” They were like, oh, okay. We're healing in my house from that, so thank you.AshOh, you're very welcome, and I'm glad to hear that!I think about those parallels with food all the time, because sometimes it just helps me think, like, wait, would I be wanting to send this message about food or exercise or whatever? And if the answer is no, then how can I tweak it so that I'm sending a message I'd be okay with applying to other things. And I like being able to make those parallels with my kid. In my household right now, we're practicing flexibility. Flexibility is a skill that we're working on in so many parts of our lives. And when I say we, I do mean we. Me, everybody is working on this.VirginiaParents can use more flexibility, for sure.AshAbsolutely. And so like, when those moments are coming up, you know, I'm trying to say, like, hey, like, what skill is this right now? Who's having to be flexible right now? Flexible can be a good thing, right? We might be flexible by saying yes to eating dinner on the couch and watching a TV show. That's flexibility. Flexibility isn't just adjust your plans to be more convenient to me, child, so that I can go do something as an adult. And coming back to those skills so they can see, oh, okay, this isn't actually just about screens. This applies to every part of these of my life, or these different parts of my life, and if I'm working on it here, oh, wow, it feels easier over there. And so they can see that this applies throughout their life, and kind of feel more of that buy in of like, oh, I'm getting better at that. Or that was easier. That was harder. We want them to see that across the board.VirginiaOh, my God, absolutely.Let's talk about screens and neurodivergence a little bit. So one of my kiddos is neurodivergent, and I can both see how screens are wonderful for them at the end of a school day, when they come home and they're really depleted. Screen time is the thing they need to rest and regulate. And they love the world building games, which gives them this whole world to control and explore. And there's so much there that's wonderful.And, they definitely struggle more than their sibling with this transition piece, with getting off it. One kid will naturally put down the iPad at some point and go outside for a bit, and this kid will not. And it creates more anxiety for parents. Because neurodivergent kids may both need screens—in ways that maybe we're not totally comfortable with, but need to get comfortable with—and then struggle with the transition piece. So how do you think about this question differently with neurodivergence? Or or is it really the same thing you're just having to drill in differently?AshI think it is ultimately the same thing, but it certainly is going to feel quite more heightened. And I think especially for certain aspects of neurodivergence, especially, I think it feels really heightened because of some of the ways that they might be discussed, particularly online, when it comes to how they relate to technology. I think about ADHD, we'll see that a lot. Where I'll see many things online about, like, “kids with ADHD should never be on a screen. They should never be on a device, because they are so dopamine-seeking.” And I have to just say that I find that to be such an ableist framing. Because with ADHD, we're talking about a dopamine deficient brain. And I don't think that we would be having that same conversation about someone needing insulin, right? Like, we wouldn't be saying, like, oh yeah, nope, they can't take that insulin. VirginiaThey're just craving that insulin they need to stay alive.AshA kid seeking a thing that they're that they are somehow deficient in—that's not some sort of defiant behavior. VirginiaNo, it's a pretty adaptive strategy.AshAbsolutely, it is. And we want kids to know that nobody's brain is good or bad, right? There's not a good brain or a bad brain. There are all brains are going to have things that are easier or harder. And it's about learning the brain that you're in, and what works or doesn't work for the brain that you're in.And all brains are different, right? Neurotypical brains and neurodivergent brains within those categories are obviously going to be vastly different. What works for one won't work for another, and being able to figure out what works for them, instead of just, “because you have this kind of brain, you shouldn't ever do this thing,” that's going to set them up for more success. And I think it's great that you mentioned both how a screen can be so regulating, particularly for neurodivergent brains, and then the double-edged sword of that is that then you have to stop. VirginiaTransition off back into the world.AshSo if the pain point is a transition, what is it really coming from? Is it coming from the executive function piece of “I don't know how to find a place to stop?” A lot of people, particularly kids ADHD, they often like games that are more open-ended. So they might like something like a Minecraft or an Animal Crossing or the Sims where you can hyperfocus and deep dive into something. But what's difficult about that is that, you know, if I play Mario Kart, the level ends, it's a very obvious ending.VirginiaRight? And you can say, “One more level, and we're done.”AshExactly. We've reached the end of the championship. I'm on the podium. I quit now, right?But there's a never ending series of of tasks with a more open-ended game. And especially if I'm in my hyper focus zone, right? I can just be thinking, like, well, then I can do this and this and this and this and this, right?And I'm adding on to my list, and the last thing I want to do in that moment is get pulled out of it when I'm really feeling like I'm in the zone. So if that's the kind of transition that's difficult. And it's much less about games and more about “how do I stop in the middle of a project?” Because that's essentially what that is.And that would apply if I'm at school and I'm in the middle of an essay and we're finishing it up tomorrow. Or I'm trying to decorate a cake, and we're trying to walk out the door and I have to stop what I'm doing and come back later. So one of the tricks that I have found really helpful is to ask the question of, “How will you know when you're done?” Or how will you know you're at a stopping point? What would a stopping point be today? And getting them to sort of even visualize it, or say it out loud, so that they can think about, “Oh, here's how I basically break down a giant task into smaller pieces,” because that's essentially what that is.VirginiaThat's a great tip. Ash“Okay, you have five minutes. What is the last thing you're going to do today?” Because then it's concrete in terms of, like, I'm not asking the last thing, and it will take you half an hour, right? I'm at, we have five minutes. What's the last thing you're wrapping up? What are you going to do?Then, if it's someone who's very focused in this world, and they're very into that world, then that last thing can also be our transition out of it. As they're turning it off, the very first thing we're saying to them is, “So what was that last thing you were doing?”VirginiaOh, that's nice.AshThen they're telling it to us, and then we can get curious. We can ask questions. We can get a little into their world to help them transition out of that world. That doesn't mean that we have to understand what they're telling us, frankly. It doesn't mean we have to know all the nuance. But we can show that interest. I think this is also really, really important, because then we are showing them it's not us versus the screen. We're not opposing the screen, like it's the enemy or something. And we're showing them, “Hey, I can tell you're interested in this, so I'm interested in it because you are.” Like, I care about you, so I want to know more.VirginiaAnd then they can invite you into their world, which what a lot of neurodivergent kids need. We're asking them to be part of the larger world all the time. And how nice we can meet them where they are a little more.AshAbsolutely. The other thing I would say is that something I think people don't always realize, especially if they don't play games as much, or if they are not neurodivergent and playing games, is they might miss that video games actually are extremely well-accommodated worlds, in terms of accommodating neurodivergence.So thinking about something like ADHD, to go back to that example, it's like, okay, some really common classroom accommodations for ADHD, from the educator perspective, the accommodations I see a lot are frequent check ins, having a checklist, breaking down a large task into smaller chunks, objectives, having a visual organizer.Well, I think about a video game, and it's like, okay, if I want to know what I have available to me, I can press the pause menu and see my inventory at any time. If I want to know what I should be doing, because I have forgotten, I can look at a menu and see, like, what's my objective right now? Or I can bring up the map and it will show me where I supposed to be going. If I start to deviate from what I'm supposed to be doing, the game will often be like, “Hey, don't forget, you're supposed to be going over there!” It'll get me back on task. If I'm trying to make a potion that has eight ingredients, the game will list them all out for me, and it will check them off as I go, so I can visually see how I'm how I'm achieving this task. It does a lot of that accommodation for me. And those accommodations are not as common in the real world, or at least not as easily achieved.And so a lot of neurodivergent kids will succeed easily in these game worlds. And we might think “oh because it's addicting, or the algorithm, or it's just because they love it” But there are often these structural design differences that actually make it more accessible to them.And if we notice, oh, wow, they have no problem knowing what to do when they're playing Zelda, because they just keep checking their objective list all the time or whatever—that's great information.VirginiaAnd helps us think, how can we do that in real life? AshExactly. We can go to them and say, hey, I noticed you, you seem to check your inventory a lot when you're playing that game. How do we make it so that when you look in your closet, you can just as easily see what shirts you own. Whatever the thing may be, so that we're showing them, “hey, bring that into the rest of your world that works for you here.” Let's make it work for you elsewhere, instead of thinking of it as a reason they're obsessed with screens, and now we resent the screens for that. Bring that in so that it can benefit the rest of their lives.VirginiaI'm now like, okay, that just reframes something else very important for me. You have such a helpful way of helping us divest from the guilt and the shame and actually look at this in a positive and empowering way for us and our kids. And I'm just so grateful for it. It really is a game changer for me.AshOh, thank you so much. I'm so glad to hear that it was helpful and empowering for you, and I just hope that it can be that for others as well.ButterAshSo my family and I have been lucky enough to spend quite a lot of time in Japan. And one of the wonderful things about Japan is they have a very huge bike culture. I think people think of the Netherlands as Bike cCentral, but Japan kind of rivals them.And they have a particular kind of bike that you cannot get in the United States. It's called a Mamachari, which is like a portmanteau of mom and chariot. And it's sort of like a cargo bike, but they are constructed a little differently and have some features that I love. And so when I've been in Japan, we are on those bikes. I'm always like, I love this kind of bike. I want this kind of bike for me forever. And my recent Butter has been trying to find something like that that I can have in my day to day life. And I found something recently, and got a lovely step through bike on Facebook Marketplace. VirginiaSo cool! That's exciting to find on marketplace, too.AshOh yes, having a bike that like I actually enjoy riding, I had my old bike from being a teenager, and it just was not functional. I was like, “This is not fun.” And now having one that I enjoy, I'm like, oh yes. I feel like a kid again. It's lovely.VirginiaThat's a great Butter. My Butter is something both my kids and my pets and I are all really enjoying. I'm gonna drop a link in the chat for you. It is called a floof, and it is basically a human-sized dog bed that I found on Etsy. It's like, lined with fake fur.AshMy God. I'm looking at it right now.VirginiaIsn't it hilarious?AshWow. I'm so glad you sent a picture, because that is not what I was picturing?Virginia I can't describe it accurately. It's like a cross between a human-sized dog bed and a shopping bag? Sort of? AshYes, yes, wow. It's like a hot tub.VirginiaIt's like a hot tub, but no water. You just sit in it. I think they call it a cuddle cave. I don't understand how to explain it, but it's the floof. And it's in our family room. And it's not inexpensive, but it does basically replace a chair. So if you think of it as a furniture purchase, it's not so bad. There's always at least a cat or a dog sleeping in it. Frequently a child is in it. My boyfriend likes to be in it. Everyone gravitates towards it. And you can put pillows in it or a blanket.Neurodivergent people, in particular, really love it, because I think it provides a lot of sensory feedback? And it's very enclosed and cozy. It's great for the day we're having today, which is a very laid back, low demand, watch as much screen as you want, kind of day. So I've got one kid bundled into the floof right now with a bunch of blankets in her iPad, and she's so happy. AshOh my gosh. Also, it kind of looks like the person is sitting in a giant pita, which I also love.VirginiaThat's what it is! It's like a giant pita, but soft and cozy. It's like being in a pita pocket. And I'm sure there are less expensive versions, this was like, 300 something dollars, so it is an investment. But they're handmade by some delightful person in the Netherlands.Whenever we have play dates, there are always two or three kids, snuggled up in it together. There's something extremely addictive about it. I don't know. I don't really know how to explain why it's great, but it's great.AshOh, that is lovely.VirginiaAll right, well tell obviously, everyone needs to go to their bookstore and get Power On: Managing Screen Time to Benefit the Whole Family. Where else can we find you, Ash? How can we support your work?AshYou can find me on Instagram at the gamer educator, and I also cross post my Instagram posts to Substack, and I'm on Substack as Screen Time Strategies. It's all the same content, just that way you're getting it in your inbox without, without having to go to Instagram. So if that's something that you are trying to maybe move away from, get it via Substack. And my book Power On: Managing Screen Time to Benefit the Whole Family is available starting August 26 is when it fully releases.VirginiaAmazing. Thank you so much. This was really great.AshThank you so much for having me back.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Marty speaks about a recent post by Gurman reflecting on the the success of Vision Pro and the challenge of Meta glassesMarc Gurman of Bloomberg in his Power On column voices his opinion on Vision Pro (Reddit repost)https://www.reddit.com/r/augmentedreality/comments/1mz4zp2/mark_gurman_qa_on_apples_smart_glasses_and_the/Apple smart glasses—will they hit?Meta's wins today = design, audio, and on-face cameras; Apple could outdo at least audio + cameras given AirPods/iPhone investments.Apple's industrial design should be “nice enough” to wear, even if not as fashion-forward as Ray-Ban/Oakley collabs.Killer edge: deep iPhone integration (which Apple doesn't allow Meta to match).Bottom line: features likely to trounce Meta's—price becomes the swing factor.Is Vision Pro a success?Publicly, Apple could claim “yes” (breakthrough tech; best-in-class immersive video playback).Privately, top leaders would likely say “no”: soft sales, weak usage momentum, and a thin third-party app/content story.Verdict from the Q&A: commercial failure so far—the biggest flop of the Tim Cook era.Why this still mattersIf the work seeds successful AR glasses—or a cheaper, lighter “Vision” that takes off—the investment may pay off. Otherwise, it's a decade-long, multi-billion-dollar detour.What to watch nextPricing strategy for Apple glassesiPhone-level integration features that Meta can't replicateSigns of a lighter/cheaper Vision device and a real third-party content surgeEmail: ThePodTalkNetwork@gmail.comWebsite: ThePodTalk.NetYouTube.com/@VisionProFiles

Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jean Ryoo is the Director of Research of the computer science equity project at UCLA. She is also the lead author of the graphic novel “Power On,” published by MIT Press, which was recently translated into Spanish under the title “Conectados.”We have a fantastic conversation about Jean's journey, and we get into her mission to create more equitable and humanizing educational experiences. We also get into the challenges of traditional learning methods and how she came to write a graphic novel. It's a good one (but sorry for some of the noises in the background).For all links and resources mentioned in this episode, head to the show notes: https://www.educatorforever.com/episode148.

Bevor ich mich vor über 6 Jahren selbstständig gemacht habe, dachte ich noch, dass das Dümmste, was man als berufstätige Mutter tun kann, es ist sich selbstständig zu machen. Ich dachte damals, dass es unsicher ist und man als Selbstständige "selbst und ständig" arbeitet und das mit der Vereinbarkeit dann noch schwieriger ist. Gleichzeitig begegne ich auch immer wieder der Meinung, dass es als Selbstständige oder Unternehmerin viel einfacher ist, Job und Familie zu vereinbaren, weil man sein eigener Chef ist, viel selbstbestimmter ist und oftmals mehr Flexibilität hat. Was stimmt denn nun? Wie ist es denn mit der Vereinbarkeit von Job und Familie als Unternehmerin? Dazu habe ich in der heutigen Podcast Folge Vanessa Kammermann eingeladen. Sie ist Mutter von 4 Kindern (zwischen 6 und 15 Jahren) und die Gründerin und Inhaberin vom WOW Museum in Zürich und München, was sie beides zusammen mit ihrem Mann gegründet hat und betreibt. Sie teilt in dem Gespräch mit dir: Was sie damals bewogen hat das Museum zu gründen - trotz 3 Kindern + Schwangerschaft und einer eher herausfordernden Ausgangssituation Was sie als Vor- aber auch als Nachteile sieht bzgl. der Vereinbarkeit von Job und Familie als Unternehmerin Welche Fähigkeiten sie in ihrer Mutterrolle gelernt hat und ihr bei der Führung der mittlerweile 60 Mitarbeiter:innen helfen Ob es Fluch oder Segen ist mit dem eigenen Partner ein Unternehmen zu gründen und zu führen Und die hat eine Überraschung mitgebracht für alle, die bis zum Ende dranbleiben :) Hör rein und lass dich inspirieren. Wenn du dir die 15% sichern möchtest für den Eintritt in eines der Museen in München oder Zürich oder die Wow Rally in Zürich, dann nutze gerne den Gutscheincode: WOWPOWER Er ist bis Ende 2025 gültig. WOW Museum, Werdmühlestrasse 10, 8001 Zürich: https://www.wow-museum.ch/ WOW Museum München GmbH, Tal 27, 80331 München: https://www.wow-museum.de/ City Rally: https://www.wow-museum.ch/city-rally Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Hast du gewusst, dass gemäss der OTII® study (2025)

“We're not just solving a power problem—we're enabling the next generation of digital infrastructure.” — Jim Summers, CEO, Gas Power Compute Infrastructure In an era where AI and cloud computing are driving data center demand through the roof, the question of how to power that future has become just as critical as the technology itself. In a wide-ranging and insightful conversation with Jim Summers, CEO of Gas Power Compute Infrastructure (GPC), Technology Reseller News publisher Doug Green explores the very real energy bottlenecks now threatening digital transformation. Founded to address the widening gap between data center demand and utility grid capacity, GPC delivers onsite, natural gas-powered energy infrastructure—turning traditional thinking about power delivery on its head. The Grid Can't Keep Up—But Data Centers Can't Wait For decades, power in the U.S. was abundant, and few thought twice about availability. But now, as Summers explains, we are entering the fourth industrial revolution—an era defined by hyper-connected devices, mobility, and generative AI—all powered by data centers. These new centers are no longer requesting 10 megawatts—they're asking for 100 or even a gigawatt of capacity. The utilities simply can't keep up. Aging infrastructure, permitting delays, and the realities of a slow-moving grid have pushed many operators to face years-long timelines just to connect to adequate power. Enter On-Site Generation: Behind-the-Meter, Ahead of the Curve GPC's solution: on-site, behind-the-meter generation using clean-burning, flexible natural gas. This approach offers three key benefits: Speed to Power – On-site generation bypasses grid delays, enabling faster deployment. Reliability – Natural gas turbines, especially in redundant (N+1) configurations, can offer five nines reliability. Sustainability – On-site gas can outperform the grid's coal-heavy mix in emissions, while achieving efficiencies of up to 85% through waste heat recapture. Summers emphasizes the often-overlooked efficiency and environmental advantage of natural gas. Unlike grid power—which loses up to 15% in transmission—GPC's approach delivers power where it's used, minimizing waste and opening the door to future hydrogen and biogas adoption with the same infrastructure. From Heavy Industry to High Tech: Lessons Reapplied Drawing on decades of experience in energy infrastructure for chemical plants, paper mills, and refineries, Summers and his team are now applying proven self-generation strategies to a new challenge: digital infrastructure. The parallels are clear—both need reliable, high-volume, and resilient power. “We're really taking what heavy industry figured out years ago and putting it to work for data centers,” said Summers. Dispelling Myths, Delivering Certainty A few persistent myths linger around onsite generation, Summers noted. Is it legal? Yes—in all 50 states. Is it reliable? Even more so than many utility grids today. Is it sustainable? Absolutely—especially compared to coal-fired baseline generation still running across the U.S. What GPC brings is not just technology, but turnkey solutions and long-term partnerships. “We don't lead with equipment. We lead with relationships,” says Summers, underscoring the company's deep bench of energy veterans, capital backing, and holistic project management—from permitting to fuel sourcing to system operation. Complexity, Simplified In the end, Summers argues, the goal is to help customers turn a highly complex energy challenge into an opportunity. As data center developers and operators face mounting urgency, GPC stands ready to provide not only power, but peace of mind. “Every time you use your phone, you're tapping into a data center. But the reality is, that data center might be competing with homes and hospitals for grid power on a 117-degree day. That's why we built GPC—to give our clients control, speed,

Wie geht es dir wenn du über das Thema Netzwerken nachdenkst? Ist es bei dir positiv besetzt oder verbindest du es eher mit Zeitverschwendung, anstrengend und unnötig? Mit der Gründerin von der Mütter Community "Echte Mamas", Sara Urbainczyk spreche ich über Den Wert von Netzwerken Was Sara inspiriert hat vor über 8 Jahren "Echte Mamas" zu gründen Warum Frauen im Vergleich zu Männern noch Aufholbedarf beim Netzwerken haben Was jede einzelne von uns tun kann, um uns untereinander mehr zu unterstützen und zu fördern Und natürlich habe ich auch Sara gefragt, was ihr hilft Job & Familie zu vereinbaren. Und sie teilt mit uns 1-2 Tipps, die ihr dabei bisher geholfen haben. Hör rein und lass dich inspirieren und wenn du dich direkt mit Sara vernetzen möchtest oder Teil der ECHTE MAMAS Community sein möchtest, findest du hier alle weiteren Information: www.echtemamas.de Instagram: @echtemamas Oder Sara direkt: Instagram: sara.echtemamas Linkedin: https://www.linkedin.com/in/sara-urbainczyk/ ANKÜNDIGUNG: Es wird demnächst eine "Ask me anything" Folge geben. Wenn du Fragen an mich hast, die du gerne beantwortet hättest, schick sie mir gerne an coaching@elisabeth-thiessen.com Mit etwas Glück wird sie dann in der "Ask me anything" Folge im Juli beantwortet. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth

An interview with Jean Ryoo and Jane Margolis about Power On! A diverse group of teenage friends learn how computing can be personally and politically empowering and why all students need access to computer science education. This lively graphic novel follows a diverse group of teenage friends as they discover that computing can be fun, creative, and empowering. Taylor, Christine, Antonio, and Jon seem like typical young teens—they communicate via endless texting, they share jokes, they worry about starting high school, and they have each other's backs. But when a racially-biased artificial intelligence system causes harm in their neighborhood, they suddenly realize that tech isn't as neutral as they thought it was. But can an algorithm be racist? And what is an algorithm, anyway?In school, they decide to explore computing classes, with mixed results. One class is only about typing. The class that Christine wants to join is full, and the school counselor suggests that she take a class in “Tourism and Hospitality” instead. (Really??) But Antonio's class seems legit, Christine finds an after-school program, and they decide to teach the others what they learn. By summer vacation, all four have discovered that computing is both personally and politically empowering.Interspersed through the narrative are text boxes with computer science explainers and inspirational profiles of people of color and women in the field (including Katherine Johnson of Hidden Figures fame). Power On! is an essential read for young adults, general readers, educators, and anyone interested in the power of computing, how computing can do good or cause harm, and why addressing underrepresentation in computing needs to be a top priority. Listen to the interview on the New Books Network Spanish here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

An interview with Jean Ryoo and Jane Margolis about Power On! A diverse group of teenage friends learn how computing can be personally and politically empowering and why all students need access to computer science education. This lively graphic novel follows a diverse group of teenage friends as they discover that computing can be fun, creative, and empowering. Taylor, Christine, Antonio, and Jon seem like typical young teens—they communicate via endless texting, they share jokes, they worry about starting high school, and they have each other's backs. But when a racially-biased artificial intelligence system causes harm in their neighborhood, they suddenly realize that tech isn't as neutral as they thought it was. But can an algorithm be racist? And what is an algorithm, anyway?In school, they decide to explore computing classes, with mixed results. One class is only about typing. The class that Christine wants to join is full, and the school counselor suggests that she take a class in “Tourism and Hospitality” instead. (Really??) But Antonio's class seems legit, Christine finds an after-school program, and they decide to teach the others what they learn. By summer vacation, all four have discovered that computing is both personally and politically empowering.Interspersed through the narrative are text boxes with computer science explainers and inspirational profiles of people of color and women in the field (including Katherine Johnson of Hidden Figures fame). Power On! is an essential read for young adults, general readers, educators, and anyone interested in the power of computing, how computing can do good or cause harm, and why addressing underrepresentation in computing needs to be a top priority. Listen to the interview on the New Books Network Spanish here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

An interview with Jean Ryoo and Jane Margolis about Power On! A diverse group of teenage friends learn how computing can be personally and politically empowering and why all students need access to computer science education. This lively graphic novel follows a diverse group of teenage friends as they discover that computing can be fun, creative, and empowering. Taylor, Christine, Antonio, and Jon seem like typical young teens—they communicate via endless texting, they share jokes, they worry about starting high school, and they have each other's backs. But when a racially-biased artificial intelligence system causes harm in their neighborhood, they suddenly realize that tech isn't as neutral as they thought it was. But can an algorithm be racist? And what is an algorithm, anyway?In school, they decide to explore computing classes, with mixed results. One class is only about typing. The class that Christine wants to join is full, and the school counselor suggests that she take a class in “Tourism and Hospitality” instead. (Really??) But Antonio's class seems legit, Christine finds an after-school program, and they decide to teach the others what they learn. By summer vacation, all four have discovered that computing is both personally and politically empowering.Interspersed through the narrative are text boxes with computer science explainers and inspirational profiles of people of color and women in the field (including Katherine Johnson of Hidden Figures fame). Power On! is an essential read for young adults, general readers, educators, and anyone interested in the power of computing, how computing can do good or cause harm, and why addressing underrepresentation in computing needs to be a top priority. Listen to the interview on the New Books Network Spanish here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

An interview with Jean Ryoo and Jane Margolis about Power On! A diverse group of teenage friends learn how computing can be personally and politically empowering and why all students need access to computer science education. This lively graphic novel follows a diverse group of teenage friends as they discover that computing can be fun, creative, and empowering. Taylor, Christine, Antonio, and Jon seem like typical young teens—they communicate via endless texting, they share jokes, they worry about starting high school, and they have each other's backs. But when a racially-biased artificial intelligence system causes harm in their neighborhood, they suddenly realize that tech isn't as neutral as they thought it was. But can an algorithm be racist? And what is an algorithm, anyway?In school, they decide to explore computing classes, with mixed results. One class is only about typing. The class that Christine wants to join is full, and the school counselor suggests that she take a class in “Tourism and Hospitality” instead. (Really??) But Antonio's class seems legit, Christine finds an after-school program, and they decide to teach the others what they learn. By summer vacation, all four have discovered that computing is both personally and politically empowering.Interspersed through the narrative are text boxes with computer science explainers and inspirational profiles of people of color and women in the field (including Katherine Johnson of Hidden Figures fame). Power On! is an essential read for young adults, general readers, educators, and anyone interested in the power of computing, how computing can do good or cause harm, and why addressing underrepresentation in computing needs to be a top priority. Listen to the interview on the New Books Network Spanish here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

Eines der meist genannten Herausforderungen, die in meiner Arbeit an mich herangetragen werden ist das Thema Zeit. Und ganz konkret "Wie soll ich all das unter einen Hut bekommen oder schaffen! Mein Tag bräuchte mehr Zeit". Spätestens wenn wir Eltern werden kommen wir an den Punkt das es zu viele Dinge zu tun und erledigen gilt und uns schlichtweg die Zeit dafür fehlt. Wir versuchen uns zu optimieren und sind ohne es zu bemerken in einem Funktionier Modus. Irgendwie schaffen wir alles am Laufen zu halten - irgendwie, aber was dabei komplett verloren geht ist oftmals die Leichtigkeit und Freude an Familie. Deshalb empfinden wir all das auch als anstrengend und mühsam. Wenn ich über meine eigene Erfahrung als Mutter nachdenke und auch über die Arbeit mit Eltern, gibt es meistens auch nicht nur die eine Stellschraube die alles löst sondern es sind mehrere kleinere oder auch größere Veränderungen die helfen wieder mit viel mehr Gelassenheit diese Elternrolle zu leben. In dieser Folge von Power ON teile ich 3 Hebel mit dir, die dir dabei helfen können einen anderen Umgang mit deiner Zeit zu finden. Der Fokus liegt dabei nicht unbedingt darauf immer mehr zu schaffen, sondern "das Richtige" und dabei sich nicht selbst zu verlieren, sondern die Freude an Job & Familie wieder für dich zu entdecken. Möchtest du wissen was die 3 Hebel sind? Dann hör rein und lass dich inspirieren. ANKÜNDIGUNG: Es wird demnächst eine "Ask me anything" Folge geben. Wenn du Fragen an mich hast, die du gerne beantwortet hättest, schick sie mir gerne an coaching@elisabeth-thiessen.com Mit etwas Glück wird sie dann in der "Ask me anything" Folge im Juli beantwortet. ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Was wäre wenn Unternehmen das Thema Vereinbarkeit als Business Case sehen würden? Wenn Unternehmen das Potential erkennen von Eltern, die schneller oder überhaupt wieder zurück kommen nach der Elternzeit und vielleicht sogar die loyalsten Mitarbeiter überhaupt werden? Zum Glück gibt es schon viele Unternehmen, die das schon verstanden haben und ihre Eltern aktiv unterstützen wenn es um die Vereinbarkeit von Job und Familie geht. Und genau darum geht es auch in der heutigen Folge von Power ON. Ich habe Julia Becker zu Gast. Julia ist selbst Mutter von 2 kleinen Kindern und Führungskraft bei EON. Sie setzt sich viel für das Thema Vereinbarkeit ein, weil sie davon überzeugt ist, dass Vereinbarkeit eben keine Privatsache ist. Wir sprechen darüber Warum Vereinbarkeit von Job & Familie keine Privatsache ist Was Unternehmen tun können, um Eltern bei der Vereinbarkeit zwischen Job und Familie zu unterstützen Was wir als Elternteil tun können, um ein gutes Setup für die Vereinbarkeit von Job & Familie zu finden Und natürlich habe ich auch Julia gefragt, was ihr hilft Job & Familie zu vereinbaren. Sie teilt mit uns ihren Top 1 Tipp, den sie selbst erst lernen durfte und für sich vieles vereinfacht hat. Hör rein und lass dich inspirieren und für mehr Infos zu Julia folgt ihr gerne auf LinkedIn. ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

In der heutigen Review-Runde besuchen wir den märchenhaften Südens Amerika in South of Midnight, verlieren uns in den wechselnden Räumen von Blue Prince, sprechen über eines der besten und kreativsten Koop-Spiele aller Zeiten und blicken 10 Jahre nach Release das erste Mal auf The Beginner's Guide. Außerdem gibt's wie immer unseren Spieleausblick auf die nächste Zeit sowie unsere ersten Eindrücke zu Clair Obscure: Expedition 33. Viel Spaß dabei!(Ps: Die Folge wurde vor den Verschiebungen zu GTA VI und Lost Soul Aside aufgenommen. ;D)In unserer Rubrik "Review Runde" plaudern wir über all die Games, die wir in den vergangenen Wochen durchgespielt haben. Das können sowohl aktuelle Blockbuster, nischige Indietitel, Multiplayer-Dauerbrenner oder auch kultige Retrotitel sein.► Power On! - Das Gaming Magazin - Kanäle○ YouTube: https://www.youtube.com/@Poweroncast ○ Podcast: https://open.spotify.com/show/6AnWLW8ibynoTKVqx6dF5Z?si=ea8efea73eb94bd3&nd=1&dlsi=ed4ca3448e8f464c○ Twitter: / @poweroncast ○ TikTok: / @poweroncast○ Webseite / www.Poweroncast.de ► Credits: ○ Titelsong „Jump 'n Fun“ / Composed & Produced by: Timo Jäger ○ Podcast Logo by / Anita Wan► Themen:Blue Prince - 0:00 South of Midnight - 28:24 The Beginner's Guide - 53:42Splitfiction - 58:14Claire Obscure Expedition 33 Ersteindruck - 1:12:32Sonstige Games & Ausblick - 1:23:54

Show Summary:In this episode, Natasha chats with UCLA researchers Dr. Jean Ryoo and Dr. Jane Margolis—leaders on the frontlines of broadening K–12 computer science education. Their research inspired Power On!, a graphic novel that follows four high school students confronting technology's harmful impact, urging young readers to evolve into critical creators rather than passive users. Dr. Ryoo champions culturally responsive computing by amplifying minoritized student voices, while Dr. Margolis—an advocate for equity since 1994 and a White House Champion of Change honoree—brings decades of experience to the conversation. Tune in for a dynamic discussion on empowering students to thoughtfully navigate and shape the future of technology.About Dr. Ryoo: Dr. Jean Ryoo is the Director of Research at UCLA's Computer Science Equity Project, championing equity in STEM by amplifying minoritized voices. Her work transforms research into action—highlighted by Power On!, a graphic novel published by MIT Press—and she collaborates with initiatives like Girls Who Code and the Exploratorium's Tinkering Studio. An AERA Jan Hawkins Early Career Award honoree with support from NSF, the Gates Foundation, and others, she earned her Ph.D. from UCLA, her Master's in Teaching from Hawai'i, and her Bachelor's from Harvard.About Dr. Margolis: Dr. Jane Margolis is a transformative leader in equitable computer science education. As a Senior Researcher Emerita at UCLA, she's been challenging the status quo since 1994 by championing the inclusion of women and students of color. Co-author of Power On! and the groundbreaking texts Unlocking the Clubhouse and Stuck in the Shallow End, she helped launch the UCLA CS Equity Project and build a lasting partnership with LAUSD. Named a White House Champion of Change in 2016, Margolis's work continues to redefine who gets to shape our digital future.Related The STEM Space Podcast Episodes180. The Secret to Loving Math ft. Nichole Austion of the National Math and Science Initiative178. Getting Kids to Think164. STEM Overload: A STEM Space Q&AVivify STEM Blog PostsHow to Host a Debate in Your Science Classroom10 Simple Summer STEM ActivitiesEngineer a New Fruit! Genetics STEM Lab ActivityVivify STEM LessonsFREE! - Grocery Store STEM Scavenger HuntManipulating Genetics: GMO STEM Unit + Classroom Debate (5E Model)Other STEM ResourcesNGS MagnifiedScience in the Wild: 52 Fun Projects and Activities to Explore, Discover, and Learn from Nature | Book by Dr. Erica ColónThe STEM Space at Home Series | Vivify YouTubeAccess 200+ STEM Lessons when you become a member of The STEM Space!THE STEM SPACE SHOWNOTESTHE STEM SPACE FACEBOOK GROUPVIVIFY INSTAGRAMVIVIFY FACEBOOKVIVIFY XVIVIFY TIKTOKVIVIFY YOUTUBE

Ich beobachte immer wieder in meiner Arbeit und auch an mir selbst, dass wir meistens richtig gut darin uns zu ärgern wenn etwas nicht so gelaufen ist wie wir es uns vorgenommen hatten. Und gleichzeitig nehmen wir all die Dinge, die gut laufen, die wir hinbekommen und die uns gelingen als selbstverständlich hin und geben dem oftmals kaum Raum in unserem Alltag. Anlässlich des bevorstehenden Muttertages lade ich dich mit dem heutigen PowerTalk dazu ein deinen Fokus darauf zu richten was dir als Mutter in deinem Alltag alles gelingt und dich zu erinnern, was du tagtäglich alles tust für dein(e) Kind(er) und Familie und was für eine wundervolle Mutter du bist. Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Ich glaube wir kennen alle diese Momente, wo uns einfach alles zu viel ist und uns über den Kopf wächst oder wir keine Ahnung haben, wie wir es schaffen sollen, v.a. Dingen in den Momenten, wo nichts nach Plan läuft. Wir regen uns auf, werden vielleicht laut, schimpfen, ärgern uns, fühlen uns verzweifelt und fangen vielleicht auch an uns selbst zu zweifeln. Zusammen mit Dr. Vanessa Saint-Gelais schauen wir uns in dieser Folge an was neurologisch und in unserem Körper passiert, wenn wir uns überfordert und gestresst fühlen. Vanessa teilt auch mit uns wie wir anders mit diesen Situationen umgehen können und welche Strategien uns in der akuten Situation aber auch präventiv helfen, um besser mit diesen Situationen der Überforderung umgehen zu können. Hör rein und lass dich inspirieren. Möchtest du mehr zu Vanessa und ihrer Arbeit erfahren, dann schau hier vorbei: Webseite: https://vsg.coach Linkedin: www.linkedin.com/in/vsaint-gelais Direkt Kennenlern Gespräch buchen: https://calendly.com/saint-gelais-coaching/30min Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

In this Mini Episode, Steve & Izzy talk about their most recent road trip to Denver & Colorado Springs for the 1st EVER POWER ON CON & more!!! How many dinosaurs will they see? How many friends of the podcast? What's there to do in Colorado Springs? Any update on the Van Life? What movies are in the Mystery Bags?!? Let's find out!!! So kick back, grab a few brews, POWER ON, and enjoy!!! This episode is proudly sponsored by Untidy Venus, your one-stop shop for incredible art & gift ideas at UntidyVenus.Etsy.com and be sure to follow her on Twitter, Facebook, Instagram & Patreon at @UntidyVenus for all of her awesomeness!!! Try it today!!! Twitter - www.twitter.com/eilfmovies Facebook - www.facebook.com/eilfmovies Etsy - www.untidyvenus.etsy.com TeePublic - www.teepublic.com/user/untidyvenus Learn more about your ad choices. Visit megaphone.fm/adchoices

Es gibt eine Sache, die du vollkommen selbst beeinflussen kannst und darüber entscheidet, ob du dich ausgelaugt, leer und erschöpft fühlst, oder ob du noch Energie zur Verfügung hast und Motiviert bist. Weisst du was das sein könnte? Hör rein und finde es heraus. In der heutigen Folge teile ich mit dir den Nr. 1 Energiefresser im Job- und Familienalltag, den ich immer wieder in meiner Arbeit beobachte. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Ist Eltern sein ein Karriere Booster oder eher ein Karriereknick? Gemäss einer Studie der IU Hochschule (Vereinbarkeitsstudie 2023) fördert Elternschaft "Future Soft Skills", die im Arbeitsmarkt von morgen besonders gefragt sind. Gemäss der Studie profitieren auch die Führungskompetenzen der Eltern, weil Fähigkeiten wie Konfliktlösung, Empathie und Flexibilität im Familienalltag täglich geübt werden. Auch Sabine Hanke ist davon überzeugt, dass gerade Mütter prädestinierte Führungskräfte sind. Sabine ist Soziologin und seit mehr als 10 Jahren Führungskraft und hat tagtäglich mit Führung zu tun im Rahmen ihrer Tätigkeit als Personalleiterin. In ihrer Rolle als Mutter ist ihr bewusst geworden wie uns die Fähigkeiten, die wir als Mütter oder Väter bei der Kindererziehung erwerben, in der Führungsrolle helfen können. In ihrem Buch "Eltern führen besser!" schreibt sie u.a. über 7 Skillsets, die aus Müttern und Vätern Top Führungskräfte machen. In der heutigen Folge von Power ON erzählt sie uns: Warum aus ihrer Sicht Mütter die prädestinierten Führungskräfte sind Welche Führungsfähigkeiten, wir als Eltern quasi automatisch durchs Elternsein mitbringen und uns in der Führung helfen Warum es aus ihrer Sicht wichtig ist mehr Mütter in Führungspositionen zu haben Was sie Müttern empfehlen würde, die an ihren eigenen Fähigkeiten zweifeln Was ihr hilft Job und Familie zu vereinbaren Hör rein und lass dich inspirieren und erzähl mir auch gerne in den Kommentaren was deine Erfahrung dazu ist. Ist Eltern sein im Bezug auf deinen Job ein Karriere Booster oder eher ein Karriereknick? Oder vielleicht etwas ganz anderes? Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth Folge Sabine auf LinkedIn: Und hier findest du Sabines Buch: Eltern führen besser!: 7 Skillsets, die aus Müttern und Vätern Top-Führungskräfte machen ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

"Elisabeth, ich habe den Mut nicht mich beruflich zu verändern. Ich mache schon seit 7 Jahren das gleiche und merke ich würde gerne etwas ganz anderes viel lieber tun. Ich weiß gar nicht wo anfangen und mir fehlt schlichtweg der Mut." So in etwa beschrieb kürzlich eine Frau ihre Situation, als sie zu mir ins Coaching kam. Ich glaube wir alle kennen diesen Punkt in unserem Leben, wo wir merken, dass es Zeit ist etwas in unserem Berufsleben zu verändern, uns aber schlichtweg der Mut dazu fehlt. Und typischerweise fällt uns dieser Schritt noch schwieriger, wenn wir Kinder haben und in Teilzeit arbeiten. Darum geht es in der aktuellen Folge von Power ON, in der ich mit dir 5 Punkte teile, die dir helfen loszulegen. Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On. Möchtest du wieder Priorität im eigenen Leben sein? Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Skandinavische Länder werden beim Thema Vereinbarkeit oft als Vorbild genommen. Ganztagsschulen und ausreichend und bezahlbare Betreuungsangebote ab dem 1. Lebensjahr sind dort die Norm und Gleichberechtigung ist schon viel weiter fortgeschritten. Doch ist wirklich alles Gold was glänzt? Ist es wirklich so viel besser? Was können wir uns von den Skandinavischen Ländern abschauen und lernen? Darum geht es in der heutigen Folge von Power ON. Zu Gast ist Tamara Ritter. Sie ist Schweizerin lebt und arbeitet jedoch seit knapp 3 Jahren mit ihrer Familie in Malmö, Schweden, und kennt die Vor- und Nachteile beider Systeme und Länder wenn es um die Vereinbarkeit von Job und Familie geht. Ganz konkret teilt sie mit uns in dieser Folge: Was die größten Unterschiede sind zwischen den skandinavischen Ländern und der Schweiz in Bezug auf Vereinbarkeit von Job & Familie Wie die skandinavischen Ländern es hinbekommen, dass Männer und Frauen viel gleichberechtigter sind Wie aus ihrer Sicht ein ideales System ausschauen müsste Wie es ihr selbst gelingt als 2-fache Mutter Job und Familie zu vereinbaren und was ihr dabei bisher geholfen hat. Hör rein und lass dich inspirieren. Möchtest du mehr zu dem Thema erfahren, dann empfehle ich dir den Artikel von Tamara "Vereinbarkeit klappt in Schweden viel besser! Wirklich?" https://mal-ehrlich.ch/vereinbarkeit-in-schweden/ Und wenn du im Bereich Kommunikation und Nachhaltigkeit noch Unterstützung benötigst, dann connecte dich unbedingt mit Tamara, die dir als selbstständige Kommunikationsberaterin in dem Bereich sicherlich weiterhelfen kann: https://www.linkedin.com/in/tamararitter Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Send us a text!Surprise Apple announcement coming next week — we'll lay out our predictions! Also, we're talking about the new Powerbeats Pro 2, and Apple's shift into foldable iPhones and robotics.This episode supported by:Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secure the future of the podcast. You also get access to The CultClub Discord, where you can chat with us all week long, give us show topics, and even end up on the show. Support The CultCast at support.thecultcast.com — OR at CultOf9to5MacRumors.comCultCloth will keep your Mac Studio, Studio Display, iPhone 15 Pro, guitars, glasses and lenses sparkling clean! For a limited time use code CULTCAST at checkout to score a two free CarryCloths with any order $20+ at CultCloth.coTake back control of your personal information and reduce the risk of spam, scams and identity theft with Incogni. Get 60% off an annual plan with code CULTCAST at incogni.com/cultcastThis week's stories:Tim Cook teases new Apple product, but what is it?Tim Cook revealed Thursday that Apple plans to launch a new product on February 19. Cook's post is deliberately vague, saying only, “Get ready to meet the newest member of the family.”Redesigned Powerbeats Pro 2 earbuds feature heart-rate monitoringThe updated and redesigned Powerbeats Pro 2 is Apple's first set of earbuds to feature built-in heart rate monitoring, and feature ear hooks for a secure fit during workouts.First foldable iPhone might arrive in 2026A report from late last year suggested Apple wants to launch its first foldable in 2026. Bloomberg‘s Mark Gurman reiterates the same in his latest Power On newsletter.Apple is really getting into robotsRobots may become Apple's next big thing. It's looking for a completely new product category to grow its business, and robots might be the answer, according to an unconfirmed report from Ming-Chi Kuo.The CultCast February 2025 PredictionsFor the first time this year, we must place our predictions for Apple's… event? Announcements? Day of stuff? Who knows!Submit your own answers here

Surprise Apple announcement coming next week — we'll lay out our predictions! Also, we're talking about the new Powerbeats Pro 2, and Apple's shift into foldable iPhones and robotics. This episode supported by: Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secure the future of the podcast. You also get access to The CultClub Discord, where you can chat with us all week long, give us show topics, and even end up on the show. Support The CultCast at support.thecultcast.com — OR at CultOf9to5MacRumors.com CultCloth will keep your Mac Studio, Studio Display, iPhone 15 Pro, guitars, glasses and lenses sparkling clean! For a limited time use code CULTCAST at checkout to score a two free CarryCloths with any order $20+ at CultCloth.co Take back control of your personal information and reduce the risk of spam, scams and identity theft with Incogni. Get 60% off an annual plan with code CULTCAST at incogni.com/cultcast This week's stories: Tim Cook teases new Apple product, but what is it? Tim Cook revealed Thursday that Apple plans to launch a new product on February 19. Cook's post is deliberately vague, saying only, “Get ready to meet the newest member of the family.” Redesigned Powerbeats Pro 2 earbuds feature heart-rate monitoring The updated and redesigned Powerbeats Pro 2 is Apple's first set of earbuds to feature built-in heart rate monitoring, and feature ear hooks for a secure fit during workouts. First foldable iPhone might arrive in 2026 A report from late last year suggested Apple wants to launch its first foldable in 2026. Bloomberg‘s Mark Gurman reiterates the same in his latest Power On newsletter. Apple is really getting into robots Robots may become Apple's next big thing. It's looking for a completely new product category to grow its business, and robots might be the answer, according to an unconfirmed report from Ming-Chi Kuo. The CultCast February 2025 Predictions For the first time this year, we must place our predictions for Apple's… event? Announcements? Day of stuff? Who knows! Submit your own answers here

Neben dem schlechten Gewissen ist wohl eines der Hauptthemen, die an mich in meinen Coaching Session herangetragen werden, das Gefühl zu wenig Zeit zu haben für alles was ansteht. Das führt oftmals zu Druck, zu Überforderung, zu sich gestresst fühlen und dazu, dass wir nur noch funktionieren. Alles Dinge, die uns daran hintern Freude und Gelassenheit zu empfinden in unserem Job und Familienalltag. In der heutigen Folge von Power ON teile ich mit dir Warum wir uns unter Druck gesetzt oder überfordert fühlen und Teile 4 Tipps mit dir, die dir helfen können deinen Job und Familienalltag gelassener zu gestalten und nie wieder das Gefühl zu haben zu wenig Zeit zu haben Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Wenn wir als Elternteil die Fragen gestellt bekommen wie viele Kuchen wir zum alljährlichen Schulbazar gedenken mitzubringen, haben wir oftmals das Gefühl gar keine andere Wahl zu haben als mindestens einen Kuchen mitzubringen. Vielleicht kaufen wir ihn und hoffen, dass es nicht auffällt, vielleicht backen wir ihn noch spät abends, um auch dieser Erwartung gerecht zu werden. So haben wir es schliesslich gelernt. Was aber wenn du in einem ganz anderem Umfeld aufgewachsen bist und es für dich einfach absurd klingt als Vollzeit berufstätige Mutter für einen Schulbazar einen Kuchen zu backen und du ganz selbstverständlich antwortest: "Ich bringe keinen Kuchen, aber dafür 5 Esser mit". Warum Johanna Ahrens genauso geantwortet hat und was unser Verhalten und unsere unbewussten Denkmuster mit unserem Umfeld und unserer Sozialisierung zu tun hat, darüber spreche ich mit Johanna in der aktuellen Folge von Power ON. Es ist erfrischend, wohltuend, inspirierend und lädt ein die eigenen Denkmuster zu hinterfragen und aus limitierenden Denkmustern auszubrechen. Hör rein und lass dich inspirieren. Möchtest du mehr von Johanna lesen. Dann folge ihr auf LinkedIn: https://www.linkedin.com/in/johanna-ahrens-56a22a47/ Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Es gibt Branchen und Arbeitsumfelder in denen viele Elternteile arbeiten und man ganz natürlich auf Verständnis für das Elternsein stösst. Und genauso gibt es auch immer noch Bereiche wo das nicht der Fall ist und wir uns schnell mal allein gelassen fühlen, in die Falle tappen uns anzupassen und im Job so tun als hätten wir keine Familie und in der Familie so tun als hätten wir keinen Job und damit uns mittelfristig überladen. Oder unser Selbstwert im ständigen Vergleich mit den anderen Kollegen die Vollzeit arbeiten leidet. Ein naheliegender Gedanke, ist das Handtuch zu werfen, ABER es gibt auch noch andere Dinge, die du tun kannst und die dir helfen können damit umzugehen. Darum geht es in der heutigen Folge von Power ON. Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da.Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Here is the playlist for the 01/12 episode of Crosswinds. Enjoy!Kim Richmond Concert Jazz Orchestra- Intermission RiffPhil Collins Big Band- SussudioCount Basie Orchestra- From One to AnotherCount Basie Orchestra- My Cherie AmourRemy LeBouf and Assembly of Shadows- New BeginningsJohn Beasley and Frankfurt Radio Big Band- Vulcan WorldsGordon Goodwin's Big Phat Band- Captain Senor MouseTrondheim Jazz Orchestra w/Chick Corea- SpainMaynard Ferguson Orchestra- La FiestaIsaac Hayes- Theme from ShaftMarvin Gaye- Trouble ManCurtis Mayfield- SuperflyTower of Power- On the Soul Side of TownMiles Davis Sextet- Blue 'n' BoogieJohn Coltrane and Tadd Dameron- SoultraneKeith Jarrett, Gary Peacock and Paul Motian- Golden EarringsHorace Silver and the Jazz Messengers- Room 608Art Blakey and the Jazz Messengers- Close Your eyesAhmad Jamal- MistyHerbie Hancock- RockitRandy Crawford- Captain of Her HeartThe Manhattan Transfer- The Man Who Sailed Around His SoulUs3- Cantaloop (Flip Fantasia)Santana- Europa (Earth's Cry, Heaven's Smile)California Transit Authority- Something DifferentAubrey Logan- California Dreamin'Gayle Ellet and the Electromags- TransPacific HighwayMadeliene Peyroux- California RainingCalifornia Transit Authority- PrimetimeEarth, Wind and Fire- The Changing Times

Manchmal sind die Tage so voll gepackt mit Terminen und Verpflichtungen, alles ist durchgetaktet und es bleibt wenig bis gar keine Zeit für Shubidu, also für sinnbefreite, bedeutungslose Dinge oder gar Blödsinn. Das sind aber auch oft die Dinge, die Leichtigkeit in unser Leben bringen, uns zum Lachen bringen und uns mal aufatmen lassen. Um Shubidu geht es auch in der neuen Podcast Folge von Power ON, die heute erschienen ist. Denn Shubidu ist noch viel mehr, u.a. auch ein digitaler Familienkalender. Ich spreche mit der Gründerin Sonia Eterno über Was Shubidu genau ist und wie es dein Leben einfacher machen kann Was Sonia damals bewegt hat die App auf den Markt zu bringen Wie Shubidu dich dabei unterstützen kann, deine mentale Last zu reduzieren Wie Sonia Job und Familie vereinbart und was ihre wertvollsten Erkenntnisse dabei sind Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein? Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Bevor wir Kinder bekommen haben wir eine gewisse Vorstellung vom Elternsein. Wenn wir Eltern sind, realisieren wir oftmals wie stark diese Vorstellung tatsächlich von der Realität abweicht. Wir sind mit Herausforderungen konfrontiert, die wir nie für möglich gehalten haben. Diese Herausforderungen und Überraschungen hat Peter Michalik im Buch "Überraschung - 150 Eltern packen aus" gesammelt und teilt auch darin die besten Strategien, damit Elternschaft gelingt. Und in der heutigen Folge von Power ON, gibt er uns Einblicke in genau diese Herausforderungen, Überraschungen und Strategien. Ich garantiere dir, dass du dich etwas besser fühlen wirst, nach dieser Folge, weil du merkst, dass du nicht alleine bist mit deinen eigenen Herausforderungen und vielleicht bekommst du auch die ein oder andere Idee oder Sichtweise, die die hilft mit den eigenen Herausforderungen noch besser umzugehen. Hör rein und lass dich inspirieren. Möchtest du mehr über das Buch und Peter erfahren? Dann schau hier vorbei: Link zum Buch: https://amzn.to/3CyNjbz LinkedIn: https://www.linkedin.com/in/peter-michalik-paarberatung/ Instagram: https://www.instagram.com/peter_michalik_paarberatung/ Webseite: https://www.praxis-michalik.ch Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden. Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da.Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Top 10 Black Friday Gifts for Motorcycle Riders!Gear up for the ultimate motorcycle holiday shopping guide! This episode brings you our handpicked Top 10 Gifts for Motorcycle Enthusiasts, ranging from stocking stuffers to premium upgrades. Whether you're shopping for a loved one or treating yourself, this guide has ideas for every rider and every budget. Perfect for Black Friday, Cyber Monday, or anytime during the holiday season.

Es gibt Themen, die in uns Ambivalenz auslösen und bei denen wir immer wieder mit einer inneren Zerrissenheit konfrontiert sind und auch nicht immer 100% wissen, was ist jetzt das Richtige. Was es auch nicht einfacher macht, ist wenn es zu dem Thema auch noch unzählige Meinungen gibt, wie es vermeintlich richtig ist. Für mich ist Vereinbarkeit ein solches Thema, was diese Ambivalenz in uns auslösen kann. Bin ich wieder berufstätig weil es mich erfüllt und ich meinen Job gerne mache oder bin ich Vollzeit Mama, weil ich meine Kinder über alles liebe. Bin ich Vollzeit berufstätig, um meine beruflichen Ambitionen anzustreben oder mache ich Teilzeit, um mehr Zeit mit meinen Kindern zu haben. Aus meiner Sicht ist diese Ambivalenz bei der Vereinbarkeit das was Vereinbarkeit so herausfordernd macht. Und das ist auch der Grund warum es nicht die eine einfache gradlinige Lösung bei dem Thema gibt. Es gibt aber Strategien, die helfen mit dieser Ambivalenz umzugehen und diese möchte ich in der heutigen Folge mit dir teilen. Hör rein und lass dich inspirieren. Power ON, Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden. Auch auf Englisch Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

This week, reviews are in — and the M4 Macbook Pro performance is absolutely mind blowing. Is it finally time to upgrade from M1? Plus: When to expect the next big MacBook redesign with OLED displays, new features in iOS 18.2, the next big step in Apple silicon… and the Under Review you've been waiting for! This episode supported by: Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secure the future of the podcast. You also get access to The CultClub Discord, where you can chat with us all week long, give us show topics, and even end up on the show. Support The CultCast at support.thecultcast.com — OR at CultOf9to5MacRumors.com CultCloth will keep your Mac Studio, Studio Display, iPhone 15 Pro, guitars, glasses and lenses sparkling clean! For a limited time use code CULTCAST at checkout to score a two free CarryCloths with any order $20+ at CultCloth.co Easily create a beautiful website all by yourself, at Squarespace.com/CultCast. Use offer code CultCast at checkout to get 10% off your first purchase of a website or domain. This week's stories: M4 MacBook Pro review roundup: Truly pro at every level Apple's latest M4, M4 Pro and M4 Max MacBook Pro refresh brings significant improvements to its professional laptop line, with reviewers praising the upgraded base model and impressive performance gains across the board. M4 Pro and Max benchmarks show M2 Ultra who's boss Early Geekbench 6 benchmark results show impressive performance improvements for the new M4 Pro and M4 Max chips. The next major MacBook design refresh arrives in 2026 Mark Gurman, in his latest Power On newsletter, says the big MacBook Pro overhaul will arrive in 2026 rather than 2025, when some people expected it. iOS 18.2 beta 2: All the new features and changes A couple of weeks after releasing the first iOS 18.2 beta with new Apple Intelligence features, Apple seeded the second beta to developers with several new features. iPhone 17 could use Apple's new Wi-Fi and Bluetooth chip Apple might switch to in-house Wi-Fi and Bluetooth chips starting with next year's iPhone 17. The company plans to fully transition to its custom Wi-Fi chips within three years after that. Under Review: Fujifilm X100VI

Ich behaupte mal, Job und Familie ganz alleine zu wuppen ist ein Ding der Unmöglichkeit. Wenn wir Job und Familie vereinbaren wollen und dabei nicht selbst völlig auf der Strecke bleiben wollen oder auch nicht ständig das Gefühl haben wollen überfordert zu sein mit der Fülle an Aufgaben und Verantwortlichkeiten, dann ist es wichtig Hilfe anzunehmen. Etwas was uns nicht allen immer leicht fällt. Und genau darum geht es in der heutigen Folge. Ich teile darin mit dir Warum es sinnvoll ist Hilfe zu haben Möglichkeiten loszulassen Was uns oftmals davon abhält Was Hilfe annehmen und loslassen mit Führung zu tun hat Wie es gelingen kann Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Dein Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden. Auch auf Englisch Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

This week, a new iPad mini drops — what does this mean for the Macs on the way? Also, details on all the weird Vision products Apple's working on… This episode supported by: Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secure the future of the podcast. You also get access to The CultClub Discord, where you can chat with us all week long, give us show topics, and even end up on the show. Support The CultCast at support.thecultcast.com — OR at CultOf9to5MacRumors.com Easily create a beautiful website all by yourself, at Squarespace.com/CultCast. Use offer code CultCast at checkout to get 10% off your first purchase of a website or domain. This week's stories: New iPad mini 7 gains the brains for Apple Intelligence The iPad mini 7, the first new version released in three years, offers support for the AI features dubbed Apple Intelligence. Plus, the tablet comes with a significant jump in storage capacity and supports the new Apple Pencil Pro. Why we might not get an Apple October Mac and iPad event Mac notebooks and desktops with the M4 processor are still expected to premiere soon. Just maybe more quietly. Apple's cheaper Vision headset might remain out of budget for most For wider adoption, Apple is reportedly working on a cheaper Vision headset. In the latest edition of the Power On newsletter, Bloomberg's Mark Gurman reveals that the low-end Vision headset “cost about $2,000 and probably use an inferior processor and cheaper materials.” Apple preps smart glasses and AirPods with cameras for 2027 Apple reportedly wants to repurpose some of the technology that went into its Vision Pro headset for simpler products. That includes a pair of smart glasses plus AirPods with IR cameras. USA Facts Steve Ballmer and Jon Stewart interview Apple Has a New Smart Home Strategy: Screens Everywhere Apple is finally preparing to compete for the smart home market after falling behind Amazon and Google.

Für die meisten Unternehmen mit denen ich zusammenarbeite beginnt Vereinbarkeit, wenn der Elternteil aus der Elternzeit zurückkehrt. Was ist aber, wenn die Vereinbarkeit von Job und Familie schon viel früher beginnt? Was ist wenn es bereits mit der Familienplanung startet? Dazu spreche ich mit Florian Schick, dem Geschäftsführer von Merck Schweiz und Co-Gründer von Family Forward. Denn Merck Schweiz hat wenn es um das Thema Fertilitätsbehandlung und Familienplanung sicherlich eine Vorreiterrolle in der Schweiz eingenommen, als sie vergangenes Jahr ein Programm für Mitarbeitende gestartet haben bei dem sie über Fertilitätsbehandlungen aufklären und sich finanziell an Kosten beteiligen. Und auch Family Forward rückt das Thema Familienplanung ins Rampenlicht und setzt sich für die Bedürfnisse und Herausforderungen von Einzelpersonen und Paaren in der Schweiz in Bezug auf Familienplanung, Karriereentwicklung und Fruchtbarkeit ein. Florian ist somit für dieses Thema ein prädestinierter Gast und ich freue mich riesig heute das Gespräch mit dir teilen zu können, indem er uns erzählt, Warum sich Merck Schweiz dafür entschieden hat in 2023 ein Programm für all ihre Mitarbeitenden zu starten, bei dem sie über Fertilitätsbehandlungen aufklären und sich finanziell an den Kosten einer Fertilitätsbehandlung beteiligen. Er geht darauf ein, was dieses Programm umfasst und welche Erfahrungen sie damit im ersten Jahr gemacht haben Wir reden auch über die kritischen Stimmen rund um das Thema "Social Freezing" und Florian teilt seine Sicht und Erfahrung dazu mit uns. Du erfährst was Florian anderen Unternehmen empfehlen würde, die mit den Gedanken spielen für ihre Mitarbeitenden ein ähnliches Programm einzuführen Und Florian teilt auch ganz persönlich was ihm in seiner Rolle als Geschäftsführer und als Vater eines 3 jährigen Sohnes hilft bei der Vereinbarkeit von Job und Familie. Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein? Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden. Auch auf Englisch Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Nachdem ich immer wieder gefragt werden wie ich mein Business aufgebaut habe und was dabei massgeblich war für meinen Erfolg, dachte ich mir, dass das auch hier in der Power ON Community die ein oder anderen interessieren könnte. Deshalb plaudere ich in dieser Folge etwas aus dem Nähkästchen und teile 7 Prinzipien mit dir, die rückblickend zu meinem Erfolg beigetragen haben. Du bist nicht selbstständig und möchtest es auch nicht sein? Dann ist es vielleicht trotzdem spannend für dich, denn ich würde sagen, dass ein Grossteil dieser Prinzipien auch relevant für den Erfolg von Projekten jeglicher Art sind. Ganz unabhängig, ob du angestellt oder selbstständig bist. Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden. Auch auf Englisch Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

Extreme Wutanfälle, Lernschwierigkeiten, Konzentrationsschwierigkeiten oder Diagnosen wie ADHS und ähnliches Verhalten können uns als Eltern an unsere Grenzen bringen, v.a. wenn sich das Verhalten unserer Kinder über Monate oder sogar Jahre kaum verbessert. Umso mehr freue ich mich die heutige Folge von Power ON mit dir zu teilen in der Alexandra Zengerling Einblicke gibt wie sie bereits über 5000 Eltern von verhaltensauffälligen Kindern zur Symptom-Freiheit begleitet hat. Alexandra ist Heilpraktikerin, Lerntherapeutin und Elterncoach von verhaltensauffälligen Kindern und Autorin vom Spiegel Bestseller "Dein Kind ist kein Problemkind: Was Eltern tun können bei ADHS, Wutanfällen, Lernschwierigkeiten & Co." Und in dieser Folge von Power ON teilt sie mit uns ihren Ansatz mit dem sie die Eltern von verhaltensauffälligen Kindern zur Symptom-Freiheit begleitet ihren Weg zu ihrer Arbeit als Elterncoach von verhaltensauffälligen Kindern und welche Rolle ihr eigener Sohn dabei gespielt hat welche Diagnosen und Verhaltensweisen sich damit "behandeln" lassen 2 ihrer Erkenntnisse rund um die Vereinbarkeit von Job und Familie Hör rein und lass dich inspirieren und teile auch gerne die Folge mit allen Eltern, die vielleicht selbst betroffen sind. Wenn du mehr über Alexandra erfahren möchtest, schau gerne hier vorbei: Homepage: www.herzverbunden-coaching.de SPIEGEL-Bestseller: "Dein Kind ist kein Problemkind" Wenn du ihr die Rechnung oder Bestellbestätigung für deinen Buchkauf sendest per Email an info@herzverbunden-coaching.de, sendet sie dir den Zugangslink zu ihrem GRATIS-Videokurs zum Buch Facebookgruppe für Eltern von verhaltensauffälligen Kindern mit und ohne Diagnose: https://www.facebook.com/groups/HerzverbundenElterncoaching/ Facebookgruppe für Therapeut/innen und Coaches und die, die es werden wollen: https://www.facebook.com/groups/herzverbundenbusinesscoaching/ Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth

Wer kennst es nicht, das Gefühl der Verunsicherung oder das schlechte Gewissen, weil jemand ungefragt ihre Meinung mit uns geteilt hat zu wie wir Dinge machen. Das kann sich aufs Arbeitspensum beziehen oder auf wieviel Tage die Woche das Kind in die KiTa geht oder eine Verurteilung, weil man sich entscheidet mal ein Wochenende mit Freundinnen oder ganz alleine ohne Familie zu verbringen. Ich teile mit dir in dieser Folge von Power ON Warum meistens Mütter andere Mütter verurteilen und es den Vätern tendenziell eher egal ist Wie du mit Verurteilungen anderer umgehen kannst, sodass sie dich nicht verunsichern Was du über dich selbst lernen kannst, wenn du es bist, die andere be- und verurteilt. Hör rein und lass dich inspirieren. Schön, dass es dich gibt und Danke, dass du Hörer/-in von Power ON bist. Power ON! Deine Elisabeth ---- Jeden zweiten Donnerstag eine neue Folge von Power On Möchtest du wieder Priorität im eigenen Leben sein?Dann kannst du dich hier für meinen online Kurs: Hol dir deine Power zurück anmelden. Auch auf Englisch Let's keep in touch Lass mir gerne auch eine Rezension zum Podcast da. Danke, dass du den Podcast hörst, weiterempfiehlst und bewertest! Es ist immer wieder so schön, eure Rezensionen zum Podcast zu lesen.

More extreme weather events are affecting everything from power grids to insurance. But how are individuals and companies reacting to these changes? WSJ science reporter Eric Niiler explains why we are seeing increasingly intense weather events and Journal climate finance reporter Amrith Ramkumar answers your questions on how the public and private sectors are responding. Charlotte Gartenberg hosts. Further Reading The Science Behind Why the World Is Getting Wetter  Why Beryl Is the Strongest Hurricane to Form This Early NOAA Predicts the Most Hurricanes That It Has Ever Forecast  Why Can't Houston Keep the Power On?  Climate Cash Pivots to New Reality of a Hotter, Wetter Planet The Rush to Shore Up the Power Grid Against Hurricanes, Heat and Hail   Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me in my search to uncover the answer. This quest for truth includes actions like turning our consoles on, engraving vanishing memories, attracting mode, skipping a tutorial, defeating the war, yearning to be known as a blaspheming anarchist, aspiring to just be a guy, riding birds through war torn country, nailing Jesus to something else, pressuring Ovelia to leave church, being rude to nobles, ridding oneself of vulgar knaves, slaughtering our enemies, slugging a lady in the stomach, and wondering if this Delita guy is an a-hole. Blame yourself, or god. 00:00 Intro | 03:33 Power On | 14:37 Push Start | 22:46 Intro Movies | 29:14 Orbonne Monastery | 37:25 Enter Gaffgarion + Ramza | 41:45 Enemy Attack | 46:40 First Battle | 53:23 Ovelia's Abduction | 01:01:55 Real Net 01:06:42 Outro Get more Retrograde Amnesia: Support us on Patreon at patreon.com/retroam. Join the community and get early access, ad-free episodes, bonus episodes, miniseries, and access to the RealNet.  Twitter: @retroamnesiapod Cohost: cohost.org/retroam E-Mail: podcast@retrogradeamnesia.com Website: www.retrogradeamnesia.com  

Vision Pro goes on sale NEXT WEEK — we have all the last-minute details! We're also talking about the strange new AI hardware from CES, AI-powered Siri coming at WWDC, and finally, is it worth it to buy expensive phone cables? This episode supported by: Notion AI can now give you instant answers to your questions, using information from across your wiki, projects, docs and meeting notes. Go to notion.com/cultcast to try the powerful Notion AI today. CultCloth will keep your Mac Studio, Studio Display, iPhone 15 Pro, guitars, glasses and lenses sparkling clean! For a limited time use code CULTCAST at checkout to score a two free CarryCloths with any order $20+ at CultCloth.co This week's stories: Apple Vision Pro launches February 2, preorders start January 19 [Updated] Apple's Vision Pro headset finally has a release date. Apple will accept preorders for Vision Pro in the United States starting Friday, January 19, at 5 a.m. Pacific, the company said Monday. Steven Troughton-Smith on Mastodon First Vision Pro ad harks back to classic iPhone Hello advert Apple's fun new Get Ready video for the upcoming Vision Pro headset is clearly intended to ratchet up the hype for the spatial computing device scheduled for release in early February. MacRumors: Apple 'Carefully Orchestrating' Vision Pro Reviews With Multiple Meetings Apple has a detailed plan for Apple Vision Pro reviews, according to Bloomberg's Mark Gurman. YouTubers and members of the media selected for reviews will meet with Apple on January 16 for a hands-on experience, with a follow-up meeting to take place on January 23 to go over the device's features a second time. Win a Pitaka iPhone 15 case that's colorful, thin and incredibly durable We're giving away four iPhone 15 cases from Pitaka. Winners will get one of these: Sunset or Moonrise. Ask AI-powered Rabbit R1 for anything (without touching an app) You can ask the new AI-powered Rabbit R1 gadget to do pretty much anything you'd normally do with some combination of apps on your smartphone, according to Rabbit's fascinating keynote at CES 2024. Wave of Apple Generative AI Tools on Track for WWDC Debut In the latest edition of his "Power On" newsletter, Gurman reaffirmed and expanded upon previous comments related to Apple's plans to announce a series of new tools based on generative AI at WWDC as part of iOS 18, including a revamped version of Siri. Cheap or Pricey: Which Charging Cables Last Longest? How many times have you left your phone plugged in overnight just to wake up and find that it hasn't charged at all? It seems like a trivial thing, but when a charging cable fails, it can ruin your day.

This week: we've got more leaked iPhone 15 features, Apple's plans for their new “Watch X” Apple watch redesign, Face ID coming to Macs, and this week's other best Apple news! This episode supported by Notion combines your notes, documents, and task or project management into one space that's simple and beautifully designed, with the power of AI built right inside. Try Notion AI for free when you go to notion.com/cultcast. Easily create a beautiful website all by yourself, at Squarespace.com/cultcast. Use offer code CultCast at checkout to get 10% off your first purchase of a website or domain. Cult of Mac's watch store is full of beautiful straps that cost way less than Apple's. See the full curated collection at Store.Cultofmac.com CultCloth will keep your Mac Studio, Studio Display, iPhone 14, glasses and lenses sparkling clean, and for a limited time use code CULTCAST at checkout to score a free CarryCloth with any order at CultCloth.co. iPhone Life Tip of the Day Newsletter Ad Read for BackBeat Media URL: https://www.iphonelife.com/dailytips This week's stories Erfon: New evidence points to high-speed Thunderbolt connector in iPhone 15 A new leak adds weight to a previous report that the iPhone 15 series will support Thunderbolt. If true, this will allow their USB-C ports to transfer files, updates and other data at up to 40 Gbps.   Erfon: iPhone 15 could support faster 35W charging speeds A report based on industry sources claims the iPhone 15 will support peak charging speeds of 35W. The rumored switch from Lightning to USB-C on 2023 iPhones might have a role to play in this upgrade. iPhone 14 Pro users complain of major drops in battery health and capacity after less than a year   Apple's MagSafe fuels new Qi2 wireless charging standard   Apple ‘Watch X' with new design might arrive in 2024 In the latest edition of his Power On newsletter, Mark Gurman spills the beans on the Apple Watch X. He thinks the revamped smartwatch could launch in 2024 or 2025. It reportedly will feature a thinner watch casing.   Apple hasn't given up on Face ID for MacBooks Apple just received a patent that covers building Face ID into a MacBook.   Clean your filthy Apple Watch bands, people