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The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
From October 8, 2020. New images taken with the ALMA Observatory show a young proto-stellar disk with the rings and gaps of planetary formation growing together, once again challenging our preconceptions. And other research into stellar formation adds heavy metals to the mix to match models to observations. Plus, an old, metal-poor galaxy halo. We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
Show Highlights Include: -The defining lines between practitioner, business owner, and enterprise - risk, control, and who pays the rent. -Why choosing a new firm should solve for tomorrow, not just today's pain point. -Scale comes from systems, automation, and delegation (think “Who Not How”) - not from doing more yourself. -Act “as if” now: build processes at $800k that can carry you to multiples of that revenue. -Inorganic growth tips: start smaller on your first deal and look for conversion opportunities in transaction-heavy books. -Matching your vision to the right platform (including enterprise/OSJ models) and the size of the “pond” you're fishing in. Advisors often chase short-term fixes and then outgrow their platform. Frank and Stacey show how clarifying your end state first informs smarter decisions on staffing, tech, firm selection, and acquisitions - so you don't have to move twice.
Pastor Randy HartzAre you new to Faith Family? We'd love to connect with you! Simply fill out this form: https://faithfamilychurchsd.churchcenter.com/people/forms/209342?source=ccaTo give online, go to https://faithfamilychurch.com/giveTo give through texting, simply text the amount to 84321You can also download the Church Center App to give on your phone and to register for any upcoming events, just select Faith Family Church as your home church when you first open the appiPhone Users Click Here to Download: https://apple.co/2YjPvw7Android Users Click Here to Download: https://bit.ly/3sX8St7Wednesday, August 20th, 2025
Jason and Ben are back from the summer discussing 1 Corinthians 13.
"Take The Steps""Grow Up"
Who here wants to cry at the innocence and fragility of childhood?! Well, ready or not, here we go, because this episode features "When I Grow Up" from Matilda: The Musical written by Tim Minchin. And it definitely enters then canon of "SMSTS episodes where one or both hosts audibly stifles tears." Enjoy!(?) All clips are from 2011's Roald Dahl's Matilda: The Musical Original London Cast Recording and are protected by the Fair Use guidelines of Section 107 of the Copyright Act for criticism and commentary. All rights reserved to the copyright owners. Listen to the SMSTS playlist on Spotify! Watch the performance! Follow SMSTS on Instagram: @somuchstufftosing Email the show: somuchstufftosing@gmail.com
Pastor Randy HartzAre you new to Faith Family? We'd love to connect with you! Simply fill out this form: https://faithfamilychurchsd.churchcenter.com/people/forms/209342?source=ccaTo give online, go to https://faithfamilychurch.com/giveTo give through texting, simply text the amount to 84321You can also download the Church Center App to give on your phone and to register for any upcoming events, just select Faith Family Church as your home church when you first open the appiPhone Users Click Here to Download: https://apple.co/2YjPvw7Android Users Click Here to Download: https://bit.ly/3sX8St7Wednesday, August 13th, 2025
Cutting Through the Chaos with Wallace Garneau – We are at a crossroads. If we continue to deny the value of our own foundations, we will collapse. But if we rediscover those foundations, if we recognize the strength that came from our moral heritage, we can begin to rebuild. The West was not perfect, but it was uniquely capable of self-correction...
When Michelle Denogean joined Roadster as CMO, the company had a great product—but no one knew who they were or why their solution mattered. Digital retailing in the automotive space was still emerging, and skeptical dealerships weren't ready to dive into their innovative model. Eighteen months later, Roadster had grown its sales pipeline 5X, slashed its sales cycle by 25%, and increased branded search volume by 10X. Not only that—it was acquired by the largest tech company in auto retail for $360 million. So, what changed? Michelle led a full-scale strategic rebrand that prioritized education, positioned Roadster as the industry authority, and rebuilt alignment between sales and marketing teams to boost conversion. In today's case study, this six-time CMO (currently at Mindtrip), author of GrowUp!, and now startup advisor reveals how she built a category-defining brand and used customer-led storytelling, non-social media driven influencer strategy, and omnichannel thought leadership to 10X business. If you're trying to disrupt your industry, this is the blueprint. Connect with Michelle: https://www.michelledenogean.com/ https://www.linkedin.com/in/michelledenogean/ https://michelledenogean.substack.com/ IG: @michelledenogean https://mindtrip.ai/ Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you. Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Pastor Jim brought a strong word from Hebrews 5:11–6:8. We were challenged with this truth: as Christians, we must live transformed lives. Growth isn't optional — it's the evidence of true faith.Join us as we read from Hebrews 5:11 - 6:8Recorded August 10th, 2025
Support the showFind us at! Calvary.us
Pastor Randy HartzAre you new to Faith Family? We'd love to connect with you! Simply fill out this form: https://faithfamilychurchsd.churchcenter.com/people/forms/209342?source=ccaTo give online, go to https://faithfamilychurch.com/giveTo give through texting, simply text the amount to 84321You can also download the Church Center App to give on your phone and to register for any upcoming events, just select Faith Family Church as your home church when you first open the appiPhone Users Click Here to Download: https://apple.co/2YjPvw7Android Users Click Here to Download: https://bit.ly/3sX8St7Sunday, August 10th, 2025
As we close our study of 1 Corinthians, Pastor Tommy Orlando unpacks Paul's final and most concise challenge to the Corinthian church—and to us. In just a few short verses, Paul gives four powerful instructions: Be watchful. Stand firm. Act like grown-ups in the faith. Be strong. And he wraps them all in one supreme command: Let everything you do be done in love.These aren't just ancient words—they're a practical roadmap for living as a faithful, vibrant community of light in a darkened world. From guarding against cultural creep to standing firm against theological compromise, from maturing in our faith to relying on God's strength, this closing reminder brings the entire letter into focus.
When senior leaders aren't on the same page, the ripple effects are massive:
In this message from August 3rd, 2025, Pastor Robby Gallaty looks into the book of Hebrews challenge to the church. Speaker: Robby Gallaty
Grow Up Into Salvation 1 Peter 2:2 All rights not specified here are reserved to and for the benefit of the copyright owner. Used by Permission. CCLI License CSPL163010 https://youtube.com/live/1e9lmyEhQeo?feature=share
Solid Rock Family Church Podcast
This week in the Life After Prison studio Zak & Jules are joined by Frankie Stedman. Frankie was involved in a major drug conspiracy that led to a nine-year sentence—but since coming out, he's turned things around. He now runs his own scaffolding business and goes into schools to share his story and help young people make better choices. Frank is also incredibly walking 200 MILES, from our HMP Styal HQ to our HMP Brixton HQ, to raise money for our charity and raise awareness of the power of National Prison Radio.If you want to learn more and donate, click the link below!https://www.justgiving.com/page/200-mile-walk?utm_medium=FR&utm_source=CLThis podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: The Wise Group (NE and NW) Personal wellbeing – Comprehensive support for individuals serving sentences and community-based justice work, focusing on mentoring, skills training, and job placements. (can ask to be referred to them if you're on probation in these areas) https://www.thewisegroup.co.uk/ Disclosure toolkit, by Offploy - A toolkit combining precise legal guidance, personalised letter drafting, and trusted resources, to confidently handle disclosure. https://www.disclosuretoolkit.org/ Unlock – a charity offering peer‑run helpline, information, advice, and advocacy for people with criminal records navigating employment, disclosure, and discrimination. https://unlock.org.uk/ Contact us: If anything you've heard in this podcast has inspired you to make a positive change in your life, or you'd just like to get in touch, please contact us.
www.JewelDiamondTaylor.comcash app $gratefulJDTSupport the show
Jimmy Graham & Charlie White are joined by special guest rugby league legend Greg Inglis to preview a massive round 22 in the NRL! It's a special round for G.I as it marks the very first Stick With It Initiative, a powerful mental health campaign which will see NRL players sporting that message on strapping tape over the next month. G.I talks through how he overcome his own personal battles and how this new initiative plans to help eliminate suicide. Plus, the boys preview every game of Round 22 including the Lachie Galvin Cup! Stick With It: https://goannaacademy.org.au/stick-with-it Email: thebyeround@gmail.com Ladbrokes: https://www.ladbrokes.com.au/ Hyundai: https://www.hyundai.com/au/ Plan Ahead Wealth: https://planaheadwealth.com.au/ Become A Bye Round Classic VIP: https://classicsports.com.au/pages/thebyeround Follow The Bye Round On: Instagram: https://www.instagram.com/thebyeround/?hl=enTikTok: https://www.tiktok.com/@thebyeround?lang=enYouTube: https://www.youtube.com/@thebyeroundListen On Spotify: https://open.spotify.com/show/4UkvzTvKsY2shwMsbDiagaListen On Apple: https://podcasts.apple.com/au/podcast/the-bye-round-with-james-graham/id1629371037 0:00 Greg Inglis’ Stick With It Initiative 18:20 Jimmy’s Nightmare Trip To Melbourne 23:29 Ryan Papenhuyzen To R360? 29:56 Contract Offers From Union, NFL & AFL 34:03 Selwyn Cobbo Back Into Broncos Lineup 39:09 Does Reece Walsh Need To “Grow Up?” 47:22 Daniel Anderson Signs With Dragons 50:52 Round 22 Preview 1:06:23 NRLW Magic RoundSee omnystudio.com/listener for privacy information.
Second Date Update: You just need to grow up... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can God teach you to be the dad yours wasn't?
Love, Grow, ShareWeek 9“Grow Up!”Notes: https://www.bible.com/events/49466620
In this special bonus episode brought to you by Washington, DC, Jane and Fi learn about the many experiences waiting in the U.S. capital. They chat with Lonnie G. Bunch III, Secretary of the Smithsonian Institution, which brings powerful stories, rich history and cultural gems to life across its 17 free museums and the National Zoo throughout the city. Discover why there's only one Washington, DC. Book your trip now at Dialaflight.com/wdc. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Brandon Tierney doesn't hold back, demanding the Yankees ditch veterans for dynamic youth, while the Mets desperately need a big bat. He also tackles Justin Fields' leadership, Mets fans' Yankee aversion, plus spicy trade takes on Gregory Soto to the Mets and Ryan McMahon to the Yankees.
Antonio Fernandez King Tone Almighty Latin Kings CEO of Grow Up Grow Out LLCAntonio Fernandez, also known as King Tone, is the former head of the Latin Kings (the largest Hispanic street gang in the US). In 1999, Fernandez was sentenced to 12 to 15 years for conspiring to sell narcotics.[1] He is the main figure in the HBO documentary, Latin Kings: A Street Gang story, which was released in 2007. He is also featured in the book, The Misfit Economy, by Alexa Clay, which was published in 2015. Upon his release, Fernandez has shared his insights as a former gang leader and political activist, and how that relates to the "legitimate world".CEO Grow Up Grow Out LLC WWW.GrowUpGrowOut.comLatin Kings: A Street Gang storyIn 2007, HBO released a documentary called "Latin Kings: A Street Gang story", which was primarily a biography of Fernandez. Created by award-winning documentary maker Jon Alpert, it depicts two sides to Fernandez' role as head of the Latin Kings. It portrays him as a symbol of hope who empowered the Latin American Community, and increased the King's membership by more than a 1000 people. It also portrays him as a man who could not practice what he preached. Despite asking his Latin King members to find legitimate employment and to reject a life of crime, he continued to use his position as leader of the Latin Kings to assist in large scale narcotic transactionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
In this powerful episode, Dr. Becky sits down with Pulitzer Prize–winning New York Times science reporter Matt Richtel to explore the urgent mental health crisis facing today's teens—and the science behind what's really going on in the adolescent brain.Expanding on his acclaimed reporting, Matt shares insights from his groundbreaking new book How We Grow Up, diving deep into the neurological, biological, and social transformations that define adolescence.This episode is brought you by Chomps. When it comes to school snacks, I've never been the “pack my kid a portable charcuterie board” kind of parent. If you are, more power to you. I'm more of a “grab-and-go” type - I want something simple, nutritious, and easy for my kids to reach for as we're heading out the door.That's why I like Chomps. Their full-size meat sticks have 10 grams of protein and zero sugar. They're filling and made from real ingredients, so it's one less thing to think about. And if you've ever opened your kid's backpack to find a half-eaten snack from who-knows-when still wrapped up in there, Chomplings are great. They're smaller sticks (the right size to toss in a lunchbox or that little front backpack pocket) with 4 grams of protein and zero sugar.Chomps are made of high-quality ingredients like 100% grass-fed beef, venison, and antibiotic-free turkey. They're also free from the top nine allergens, so you don't have to worry about sending them to school. Check out all the sizes and delicious flavors at Chomps.com/DRBECKY for 15% off plus free shipping.Good Inside is now eligible for HSA/FSA reimbursement with a Letter of Medical Necessity! We're partnering with Truemed to make the process easy - go to https://www.goodinside.com/fsa-hsa-eligibility/ to learn more.Good Inside Members, love the podcast and want to keep the conversation going? Starting Tuesday, August 5th, join us every Tuesday at 10:30am for Podcast Club to dive deeper, share reflections, and connect with other listeners.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.
Grow Up! ( But Not Too Much) The Praise Of A Child & The Danger Of Stopping ItGod gave us the ability to have children instilled the love of them in each of us. There a stark warnings in his word about neglecting to teach them about, & keeping them from him, for his people. This is a serious matter!
Send us a textThank you for being here! Get excited! my new book is almost here!Are you a sharent? Do you share pictures, stories, videos and information about your kids online? Many of us do it regularly without ever thinking about how it impacts our kids. As the Facebook generation hits their "digital coming of age," we are starting to see the consequences of our oversharemting. What about teens who overshare?And the big question - should you wait to give your kids social media access??Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!
Sermon from the pulpit of Falls Baptist Church
We have a sheild of choice in a world of deception. If you're in the resident congregation, turn off your electronic devices and put them away. Let this be a place where you aren't distracted by the world. Welcome To BARAH MINISTRIES Rory Clark Pastor-Teacher Good Morning! for full notes: http://www.barahministries.com/index.php?proc=lsn&sf=v&tid=1948
Send us a textPulitzer Prize-winning journalist and bestselling author Matt Richtel joins Joe for a powerful conversation about his new book, How We Grow Up: Understanding Adolescence.Blending neuroscience, history, and real-life stories from teens and families across the country, Matt offers a transformative understanding of adolescence—not as a problem to fix, but as a critical phase of growth. Whether you're a parent, military leader, coach, or mentor, this conversation is packed with insight on how to support young people as they step into the most intense learning period of their lives.In this episode, we explore:Why adolescence isn't just a set of teenage years—but a biologically driven journey of self-discoveryHow to understand risk-taking, rebellion, and boundary-pushing not as defiance, but as testing for survivalThe powerful metaphor of adolescents as “castaways,” and why we must let them leave the shore to growHow The Odyssey offers a timeless framework for understanding the adolescent hero's journeyWhat neuroscience teaches us about reward sensitivity, risk tolerance, and the adolescent brainWhy digital life isn't inherently bad—but what it displaces can harm growth and mental healthHow to lead, parent, and mentor with empathy—by not taking rebellion or distance personallyWhether you're leading young soldiers, raising kids, or reflecting on your own adolescent journey, this episode delivers timeless wisdom and practical tools for helping the next generation grow up well.Matt Richtel is a Pulitzer Prize-winning New York Times journalist and bestselling writer of mysteries and thrillers. His books are fast-paced, character-centered stories in which things are not always as they seem. The backdrop for the books is the modern world. Technology is everywhere. Everything moves at lightning speed, from conspiracy, to love, business, and violence. Technology is our slave. Or has it become our dark master?The books relate to Matt's journalism. He won the Pulitzer Prize in 2010 for a series of stories on distracted driving. The next year, he wrote an acclaimed series for the New York Times called "Your Brain On Computers" exploring how heavy technology use impacts our behavior and our brains.Matt lives with his family in San Francisco. He writes from an office with a window that looks onto the former house of baseball legend Willie Mays. He -- Matt, not Willie -- is an avid tennis player, takes pride in making guacamole and coffee, and writes the occasional song.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind.
Matt Richtel is a reporter at “The New York Times” he received the Pulitzer Prize for National Reporting for a series of articles about distracted driving that he expanded into his first nonfiction book “A Deadly Wandering.” His latest book is “How We Grow Up.”Matt Richtel spent nearly two years reporting a nine part “New York Times” award winning series on the post pandemic adolescent health crisis called the “Inner Pandemic.” It was eye opening, in depth, and a sobering look at our country that certainly captivated readers. The project left Richtel with more questions than answers. He now has responded with a deeply reported new science book “How We Grow Up: Understanding Adolescence.”
Custom fit, spirit lit. If you're in the resident congregation turn off your electronic devices and put them away. Let this be a place where you aren't distracted by the world. Welcome To BARAH MINISTRIES Rory Clark Pastor-Teacher Good Morning! for full notes: http://www.barahministries.com/index.php?proc=lsn&sf=v&tid=1946
Lunchbox thinks Morgan needs to grow up and finally be an adult because it’s driving him crazy and detrimental to the show. Why people are using A.I. to guide them through psychedelic trips leading Amy to share her experience. Morgan has a list of the most expensive celebrity weddings. We add a wrinkle to Eddie’s 70 hot dog eating challenge.See omnystudio.com/listener for privacy information.
Dave loses a good dog friend and gets curious about the sweet and silly human feelings that come up in a week of sweet sorrow. Should monks be having more sex? Is Buddhism trying to cut us off from the most beautiful parts of life? Was Buddha (and California) wrong about the benefits of anger?? Find out here!
Robert H. Todd asks us what Christlike attributes we aspire to attain, and he shares how we can become more like our Savior. Click here to view the full speech. See omnystudio.com/listener for privacy information.
Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------
We spin the wheel of opinions, Jenny teaches us some vocab, and more!
We spin the wheel of opinions, Jenny teaches us some vocab, and more!
There are no warning bells. No calendar reminder that says: This is it, the last time. You just notice one day that your child no longer reaches for your hand. Or climbs into your lap. Or wants the story they once begged you to read every night. In this week's Sarah’s Thoughts, Sarah Grynberg reflects on the invisible endings that come with raising children, the quiet ways they outgrow us, not out of malice, but momentum. These are not milestones we celebrate, but moments that linger in the heart. The ache of it lives in the ordinary. And we don’t talk about it enough. Because while we prepare for their firsts, no one prepares us for their lasts. You’ll learn:*Why the hardest part of parenting isn’t the chaos, but the letting go.*How to navigate the shifting role of parenthood with grace and strength.*What it means to hold space when you’re no longer the centre of their world. In this episode you’ll walk away with a deeper understanding of how to hold onto what matters, even as you learn to let go. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
One of the Lord's many kindnesses to us is to give us the example of faithful generations that have come before us. This week we share stories of the women who have shaped us personally. Join us! The post When I Grow Up appeared first on Sheologians.
Dr. Ben Carson explores the alarming rise in youth exposure to THC and cannabis-derived substances, emphasizing their impact on developing brains. Joined by Diane Carlson from One Chance to Grow Up, the discussion covers the potency of modern THC products, deceptive marketing tactics targeting children, and the resulting health risks, including increased emergency room visits and mental health issues. What is intoxicating hemp and why should you know about it? The episode underscores the importance of informed parental guidance and legislative action to protect children from these dangers. Tune in for insightful perspectives on safeguarding youth in a rapidly changing landscape. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this message Pastor Nate Dumlao shares a powerful word titled "It's Time to Grow Up." He unpacks Zoe Church's mission—"To Know God, Find Freedom, Discover Purpose, and Make a Difference"—and challenges each of us to embrace maturity, grow in our faith, and experience transformation through community, purpose, and intimacy with Jesus. Pastor Nate shares personal stories, biblical insight, and passionate encouragement to help you move from spiritual infancy into the fullness of your calling. At Zoe, our mission is simple: People Saved, Disciples Made, Leaders Raised, and The Church Released. Through every service, we seek to share the love and hope of Jesus, impact lives, and see transformation in communities in Los Angeles and around the world. Don't forget to like, subscribe, and share this stream with friends and family!
Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Sign up for Dr. Emily's newsletter at sexwithemily.com for free guides, articles, and more ways to prioritize your pleasure and relationships. In this powerful episode of Sex with Emily, Dr. Emily sits down with Jeffrey Marsh, the first openly non-binary public figure interviewed on national television, author of "How to Be You," and a Zen-trained meditation teacher who has helped millions embrace self-acceptance. This conversation goes deep into identity, authenticity, and the radical act of loving yourself exactly as you are. Jeffrey shares their journey from childhood feelings of not fitting into traditional gender roles to becoming a leading voice for non-binary visibility and self-compassion. We explore the difference between gender identity and sexual orientation, the importance of using correct pronouns as basic respect, and how Jeffrey's 20+ years of Zen practice has shaped their approach to self-love and helping others break free from shame. This episode addresses the real challenges of coming out, setting boundaries with family, and the courage it takes to live authentically in a world that often demands conformity. Jeffrey offers practical wisdom on moving from self-criticism to self-acceptance, why asking for what you need is essential for healthy relationships, and how their work helps people - especially parents - learn to support LGBTQ+ loved ones. Whether you're exploring your own identity, supporting someone in your life, or simply want to understand how to love yourself more fully, this conversation offers profound insights on breaking free from societal expectations and embracing your authentic self. Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here - https://sexwithemily.com/text