Podcasts about heart walk

A Heart Walk

In this Imperfect Heart NewsPod, I reconnect with Kaylin Kellert—two years removed from her myocardial bridge unroofing surgery and now living a life she describes as “night and day” from before.Kaylin shares an honest update on her recovery journey, including the ups and downs that came with it, and the sense of peace she's found on the other side. But this conversation isn't just about where she's been—it's about what she's doing now.After a chance moment at an American Heart Association Heart Walk in Austin, Kaylin was nominated as a Woman of Impact for the Go Red for Women campaign. What followed is a powerful example of turning personal experience into purpose.We talk about:Why cardiovascular disease remains the #1 killer of womenThe long-standing misconceptions that heart disease primarily affects menHow women's symptoms are too often dismissed or misdiagnosedThe role of advocacy, awareness, and funding in changing outcomesAnd how Kaylin is using her voice—and her story—to make a differenceThis episode is both an update and an invitation: to listen, to learn, and to support a cause that impacts one in three women.Why It MattersHeart disease doesn't always look the way we expect—and for women, that misunderstanding can be deadly.Kaylin's story reinforces a critical truth: awareness leads to advocacy, and advocacy leads to better outcomes. When survivors step forward, they don't just tell their story—they help change the system.This conversation highlights the importance of:Recognizing symptoms earlierTaking women's health concerns seriouslyFunding research and educationAnd building a community that supports one another through it allFor the myocardial bridge community and beyond, this is a reminder that your voice matters—and that sharing it can save lives.Let's help Kaylin help us help others! Here is the link to her “Go Red For Women” donation page Kaylin's Go Red Link . Unfortunately, I can't show the QR code in this platform but the link works just the same.  Chapters00:00 – Introduction to Kaylin & her journey 01:00 – Life two years after unroofing surgery 02:00 – The reality of recovery: ups, downs, and resilience 03:00 – A chance moment at the Heart Walk 04:00 – Becoming a Woman of Impact 05:00 – The truth about heart disease in women 06:00 – Misdiagnosis, dismissal, and systemic gaps 07:00 – Why awareness and advocacy matter 08:00 – How the Go Red for Women campaign works 09:00 – Supporting the mission and getting involved 10:00 – A message to the myocardial bridge community 11:00 – Closing thoughts and call to actionIf you like what you heard, please give us a positive review on whichever app you're using, like and follow us so you never miss an episode. Also, please visit the website, MyImperfectHeart.com and sign up to our database as we work to build a more connected, informed and supportive network of the Imperfect Heart community. Thanks for listening and thank you for your support.  If you don't yet have your very own copy of the book: Imperfect Heart: Stories of Myocardial Bridges, you can find it anywhere in paperback, tablet or audiobook versions. And, yes, that's me doing the audiobook version as well. :) I hope you enjoy it. 

Good Vibe Tribe: Children's Heart Foundation's New England Congenital Heart Walk full 267 Tue, 24 Feb 2026 13:12:50 +0000 WLirAmlR4ssbydiHSoEMnmSvXHS0YGpl latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Good Vibe Tribe: Children's Heart Foundation's New England Congenital Heart Walk Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://

The American Heart Association's West Valley Heart Walk returns for its third year this Saturday, November 15th. Katelyn McMahan shares the story of her two-year-old, Goldie, and Heart Walk Chair Ruben Castro with Abrazo Health shares his very personal connection to the event.   

When was the last time you and your spouse went for a walk together? Erin Smalley discusses how the simple activity of going for a walk can help you and your spouse connect. Then, Jim Daly interviews Jim Turner on something called a Heart Walk Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book The Disconnected Man for your donation of any amount! Hope Restored Dealing with Emotional Disconnection in Marriage Contact our Counseling Team Developing Emotional Intimacy Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

When was the last time you and your spouse went for a walk together? Erin Smalley discusses how the simple activity of going for a walk can help you and your spouse connect. Then, Jim Daly interviews Jim Turner on something called a Heart Walk Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book The Disconnected Man for your donation of any amount! Hope Restored Dealing with Emotional Disconnection in Marriage Contact our Counseling Team Developing Emotional Intimacy Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

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2025 Palm Beach Heart Walk with American Heart AssociationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shannon and Javan Yoder tell us all about the event.

I speak to  Dr. Kirk Noel Garratt, Medical Director of the Center for Heart and Vascular Health at ChristianaCare and former president of the Society for Cardiovascular Angiography and Interventions. A nationally recognized leader in interventional cardiology, Dr. Garratt shares his insights on prevention, education, and equity in cardiovascular care—and invites listeners to the 2025 Wilmington Heart Walk, happening Sunday, September 7 at Tubman Garrett Riverfront Park.Event Details:

In this episode of Insight, we're highlighting three powerful community events making a difference in our region. First, we spotlight the Nicetown CDC Giveback Festival, an annual North Philly tradition filled with music, resources, and empowerment. Guests Majeedah Rashid, COO of Nicetown CDC, Zakariyya Abdur Rahman, President & CEO, and Tammy Boney, Production Manager and host, share how the festival promotes safety, wellness, and unity.

Phoenix rising has big opportunity to level up Arizona's professional soccer scene. Also, guests join Chris and Joe this hour to tell us about Phoenix Heart Walk, and to share one amazing story.

Brian Kellar, 2025 Phoenix Heart Walk Chair joins Chris and Joe this hour to share information about the 2025 Phoenix Heart Walk. Liam, a congenital heart defect survivor, shares his incredible story 

Heart health is such an important topic that I wanted to keep it beating with two episodes. Last week you heard from Dee Burkins who shared her heart health story and this week my guest is Kristen Martin, the Development Director of the Northeast PA Chapter of the American Heart Association. She shares information about prevention, warning signs of heart disease, hands only CPR , upcoming events and a bit about her personal heart healthy habits, including favorite meals to prepare. Here's some important AHA links:Check out Northeast PA Go Red here. Learn about the Heart Walk here. Join other lifesavers, learn about CPR and more. Thank you to my podcast sponsors who help me make this weekly show possible. Learn about Budget Through Life with Emily Hickox. Emily is passionate about helping people budget through their lives. Follow on Facebook, YouTube and Instagram. And be sure to check out Reinvented Threads to learn about and shop for sustainable products made from rescued fabrics and other materials by Gabby Lynn.If you would like to help me continue creating this valuable content each week by being a podcast sponsor, email Jeannine.Luby@gmail.com. You can also show your support by sharing this podcast with a friend, foe or anyone you know; rate and write a testimonial. Follow Funny Wine Girl Jeannine and Laugh to Live on Facebook and Real_Funny_Wine_Girl_Jeannine on Instagram. I appreciate you from the bottom of my heart and the bottom of my wine glass.

Heading into the holiday season is a great time to reset our minds and start thinking about our neighbors.  One super easy way to help people is to look for legacy organizations who consistently work to make people safe and healthy.  You’ll hear from one of those great agencies and find out how to hang with the KTAR crew, on the Chris and Joe Show.

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Kalamazoo Heart Walk volunteer and cardiac arrest survivor Scott Williams shared his remarkable story and shared details of this year's event.See omnystudio.com/listener for privacy information.

We spoke with Dr. James Cardon from Hartford Healthcare and Adria Giordano, Executive Director of the American Heart Association, about the upcoming 2024 Greater Hartford Heart Walk taking place on Saturday, September 7, as well as heart disease and heart health in general.

Greetings Saints Proverbs 4:23 Keep your heart with all vigilance, for from it flow the springs of life.

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THE HEART WALK IS SUNDAY MORNING by 101.9POR

If you want to become a member of The Good Vibe Tribe email us at morningshow@mix1041.com here is the link to donate to Jessie's walk! https://secure.qgiv.com/event/newengland/account/1645458/

Living an active outdoor life, the idea of heart disease was the furthest thing on the minds of Sarah's family. That all changed, when her father suffered a fatal heart attack when Sarah was just 6 years old. Understandably, this event filled her with fear and misunderstanding, but that wasn't the life she wanted for herself. At age 17 Sarah declared her desire to enter the Miss Colorado pageant--a decision that would set the stage for a new path.As the current reigning Miss Colorado, this 20 year old has turned her grief into a tool for good. The beautiful synergies of the Miss America organization and the American Heart Association partnering to promote heart health awareness, with Sarah's experience inspired her to devote her community service initiative to a heart-felt message. Through her Happy Hearts Campaign, she seeks to educate and inspire her generation and the youngsters coming up behind her to be thoughtful about their choices as they lay the foundation for their future selves.Join Michelle's 12-week YOU Revolution program to absolutely change your life... And, if you're local, support this year's Heart Walk at Sloan's Lake.Learn more here!https://betterbeings.net/#23047990-0a53-4921-a97e-0f69ea75bf88Connect with Sarah:IG: @hellosarahswiftConnect with us:betterbeings.netIG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaYouTube: Michelle Zellner - Be A Better Being Podcast playlist

Fran Gallaher is a healer and coach who discovered the power of intuition and metaphysics through her own hardships. Fran teaches that intuition is a key part of healing, providing clarity, guidance, and opportunities to learn about yourself and what you need.  Michelle shares her personal experiences working with Fran navigating hardships like the end of her marriage. As Fran leads people to The Temple of the Soul, she emphasizes forgiveness and acceptance in the healing process.Join Michelle's 12-week YOU Revolution program to absolutely change your life... And, if you're local, support this year's Heart Walk at Sloan's Lake.Learn more here!https://betterbeings.net/#23047990-0a53-4921-a97e-0f69ea75bf88Connect with Fran:reallyflourish.comConnect with us:betterbeings.netIG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaYouTube: Michelle Zellner - Be A Better Being Podcast playlist

Join Michelle's 12-week YOU Revolution program to absolutely change your life... And, if you're local, support this year's Heart Walk at Sloan's Lake.Learn more here!https://betterbeings.net/#23047990-0a53-4921-a97e-0f69ea75bf88

Emily Havens(Exec Dir - Grammy Museum MS) gives you an update on all the fun and festivities, and Kellie Osborne(American Heart Assoc - Heart Walk Director) & Dr. Teri Oakes Dyess(CMO - St. Dominic Hospital) discuss the upcoming Heart Walk.

WASH-FM's Jenni Chase guests-hosts this week and visits with Dr. Ameya Kulkarni from the American Heart Association and Kaiser Permanente about cardiovascular health and the AHA's Heart Walk on Saturday, November 4th in DC.

Dr. Dean Kindler from Ascension Michigan, Chair for the 2023 Kalamazoo Heart Walk, joins us to talk about the event and the fight against cardiovascular disease and stroke.See omnystudio.com/listener for privacy information.

The 2023 Jacksonville Heart Walk is this weekend at the Jacksonville Fairgrounds downtown. Caitlin Brunell of the American Heart Association joins JMN to discuss this year's event and festivities. The Heart Walk Vllage opens at 8am for check-in's, and the Heart Walk starts at 9am. Visit "https://www2.heart.org/" for more information or to make a donation, and come out to the Heart Walk for a great time!

Looking for things to do before the Jaguars season opener at Indy? All sorts of fun happening in the 904 this weekend. Get to know your city with a walking "True Crime" history lesson! Support your local artisans and crafters at the Riverside Arts Market! Get involved with the Heart Walk, or with the Boots & Bling charity events! Rock out with hometown band Molly Hatchet, or enjoy tributes to The Carpenters or Tina Turner!! Get your fight fix with GameBred Bareknuckle MMA! And then...it's game time Sunday at 1pm on Fox30, GO JAGS! All this and more in the Weekend Spotlight!

Check out this 45th episode of BoomATX to hear Glenn sit down with long time Austin staple in the pest control and home services world, Bobby Jenkins!  Bobby is a proud Aggie, comes from and has continued on with a long lineage of Aggies and won the lottery by getting the Aggie territory in the friendly sibling rivalry that is the ABC Home & Commercial Services Texas empire!Bobby is a staple on the Austin airwaves for decades with as the owner and commercial spokesman for the ABC family business and continues to grow the company for the next generation of Aggies but Bobby doesn't stop there....Bobby help found and continues to play a big role at the Chamber of Commerce with Austin Gives which encourages corporate philanthropy and donation of 1% of company earnings thru time, talent and treasure donations.  Austin Gives is excited to partner with Silicon Valley based Pledge 1% as they look to encourage new tech companies in town to take the pledge!Bobby not only employs over 800 people offering a wide variety of services including pest and termite control, lawn care and mowing, landscaping and irrigation, tree trimming, air conditioning and heating, plumbing and electrical, pool cleaning and repair, handyman services, window cleaning and power washing, and appliance repair, but he is also incredibly active in so many aspects of the Austin community he calls home.Bobby was named the 2017 Austinite of the Year as well as served as past chair of the Austin Chamber of Commerce and past chair of the Texas Higher Education Coordinating Board. He is a past president of both the Texas and National Pest Management Associations and a past chair of the Better Business Bureau, Citizens Against Lawsuit Abuse and the Alzheimer's Association. Bobby currently serves on the Agricultural Development Council and Mays Business School Development Council at Texas A&M University. He is a past chair for Caritas of Austin and has served as a tri-chair for the bond oversight committee with AISD. He the past chair and current board member of the American Heart Association and has served as the co-chair for the Heart Walk.  Bobby is a past co-chair for the United Way Annual Campaign and current United Way board member.  Bobby and his family created the Moss Pieratt Foundation after the tragic loss of their grandson, one-year-old John “Moss” Pieratt, Jr., from a condition known as Sudden Unexplained Death in Childhood (SUDC). During the summer of 2017, Bobby and his two brothers held a nationwide fundraiser and awareness builder by riding bikes over 52 days and 3,500 miles, from Seattle, Washington to New York City and are currently planning a similar ride again to raise funds and awareness for this issue so dear to their family.Give this episode a listen to learn more about this great Aggie Austinite, listen for his great jingle on the airwaves, give him a call whenever need some help around the house and plan on seeing him at his ABC Kite festival next summer in Zilker Park!BoomATX - Interesting Austinites Doing Interesting Things!

In 2020 over 3.7 million people from Australia and overseas visited the Blue Mountains - The most visited National Park in New South Wales. They're drawn to the dramatic clifftop views, deep valleys and diverse habitats that stretch over the 1 million hectares of this world Heritage sandstone plateaux, a landscape that is constantly being carved by water and reveals itself through waterfalls and canyons.Today, I have the honour of welcoming back to the podcast Matthew U'Brien, who in the last episode shared his powerful story of life within his 17 year policing career.Most of that was in Police Rescue in the Blue Mountains, and now his challenging journey outside, where he's advocating for better mental health outcomes for emergency services, first responders. If you haven't listened to that episode, I strongly recommend you do that first. So pop out and then return back here.In this episode, Matt's going to take us inside Empress Canyon, the most popular of the Blue Mountains canyons, when during a regular day at work, he found himself moving from rescuer to needing rescue.Today, he's on a different journey, one that comes as a consequence of his years spent serving the community, often being alongside people on the worst day of their lives. This year will see him travel 2,400 km from the Lambert centre of Australia (Heart of Country), to Parliament House in Canberra (Heart of Nation), with a critical message for our Country's leaders.He is host of the Heart to Heart Walk Podcast, where we hear stories from current and past emergency services workers and look at the critical issue of first responder mental health.The podcast is part of the Heart to Heart Walk project that we hear about in our episode.You can get in touch with Matt here.Language Warning.The content in this episode may be confronting and difficult for some listeners; it includes issues of PTSD, depression, anxiety, suicide and trauma. Remember, if you need help, reach out by Googling ‘Mental Health Helpline' in your area.In Australia, you can call Lifeline 24/7 on 13 11 14 or visit BeyondBlue.org.au.Further urgent help and information for first responders can be found at Phoenix Australia.Thanks to Sponsor // Paddy Pallin Rescued Podcast main photo // Ben Cirulis and fotografija.com.au Nature SFX // freesound.org [Kangaroo Vindaloo and Monkey Pants]

Matt U'Brien's story is powerful.During his 17-year policing career (mostly within the Police Rescue Squad), he's done literally hundreds of rescues and saved countless lives whilst risking his own.What's unique about Matt, is that during this time he also found himself in the critical position of needing to be rescued himself.For this, and many more reasons, I've asked him to join me for a special double episode to share his experiences from both sides of the rescue coin.We talk about what led him to join Police Rescue, his love of the bush and canyoning, and some of his insights from years of helping out people like you and me, who just love being in nature. Oh, and if you're squeamish about your family jewels, you might want to stop listening between 19:30-21:00.Today, he's on a different journey, one that comes as a consequence of his years spent serving the community, often being alongside people on the worst day of their lives. This year will see him travel 2,400 km from the Lambert centre of Australia (Heart of Country), to Parliament House in Canberra (Heart of Nation), with a critical message for our Country's leaders.You can connect with Matt and his podcast at https://linktr.ee/h2hwalkAnd the Heart 2 Heart Walk at https://www.heart2heartwalk.org/Check out the current work of the Blue Mountains Police Rescue Squad at https://www.facebook.com/BlueMtnsPoliceRescueTo learn more about what to take on a hike and loads of helpful tips and tricks, visit my website: lotsafreshair.com where you can also download free packing lists for day and overnight hikes.Or head over to my YouTube channel for over 100 videos on how-to's and where-to's.—------------The content in this episode may be confronting and difficult for some listeners; it includes issues of PTSD, depression, anxiety, suicide and trauma. Remember, if you need help to reach out by Googling ‘Mental Health Helpline' in your area.In Australia, you can call Lifeline 24/7 on 13 11 14 or visit BeyondBlue.org.au.Further urgent help and information for first responders can be found at Phoenix Australia.—------------Sponsor // Paddy PallinRescued Podcast main photo // Ben Cirulis and fotografija.com.auNature SFX // freesound.org [Kangaroo Vindaloo and Monkey Pants]

There's less than a week away to Opening Day, so this is our last Countdown to Opening Day Show of the season! Mike Claiborne and Matt Pauley are joined by Cardinals manager Oliver Marmol; Christina Whitlock, the first uniformed woman coach in Cardinals history; Jonathan Webb of MLB International; Cardinals outfielder Tyler O'Neill with Tom Ackerman; Joe Strohm, Cardinals Vice President of Ticket Sales; and Megan Hoffman, VP of Development with the American Heart Association to promote the Heart Walk at Busch Stadium on May 13th. Matt Pauley also takes a trip down memory lane as he revisits the last home game of the 2022 season that saw Cardinal legends Albert Pujols, Yadier Molina, and Adam Wainwright all exit the game together in grand fashion. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Amy Cavaliere is an Experienced Tax Paraprofessional at BDO USA, LLP. She is a certified CPR and AED instructor, an advocate for the American Heart Association, and was chosen to be an ambassador for the American Heart Association's Go Red for Women campaign in 2022. Amy served as a Member of the Executive Leadership Team for the Richie Ashburn Home Runs for Heart and an Executive Challenge Member for the Heart Walk with the American Heart Association. In this episode… After a medical trauma, it can be difficult to understand your body again. Being prepared for an emergency can be the difference between life and death. What steps can you take to be prepared in the event of an emergency? When Amy Cavaliere suffered a SCAD (spontaneous coronary artery dissection) emergency, she became aware of how important learning life-saving techniques are. Experiencing this event changed her perspective on how to listen and trust her body. Every minute that passes when in cardiac arrest, without administered CPR, decreases the survival rate. Knowing how to properly and safely administer CPR can save someone's life.  In this episode of Cornerstone Unplugged, JP Cavaliere sits down with Amy Cavaliere, an Experienced Tax Paraprofessional at BDO USA, LLP, to discuss how CPR and AED training can save lives. Amy talks about experiencing cardiac arrest, being an advocate for heart health, and why you should learn hands-on CPR.

Mark your calendar for February 3rd when Peyton's campaign kicks off. She needs our help reaching her goal of raising $50K. Watch our posts for more details. 7-year-old Peyton Bono has been selected as a Teen of Impact by the American Heart Association and is 1 of 30 teens driving awareness for The American Heart Association. Peyton is the only teen who actually has a heart defect and has a goal of raising $50K and would like your help.  See below for details.Peyton and her mother, Courtney, share their story of what it was like finding out she was born with Tricuspid Atresia , under going open-heart surgery at 5 months old, and how they had to navigate the process on their own. How to support:Campaign Launches February 3 – April 6, 2023Feb 4th 12-2pm Kendra Scott Preston Center University Park Visit Peyton and check out Kendra Scott's customized heart necklace. All sales during day and with special online code, will give 20% of sales back to Peyton's AHA campaign. Feb 18th 9am Peyton's Heart Walk at YMCA Park Cities Meet at YMCA, wear Red or purchase a Peyton for Hearts T-shirt ($30) and participate in an awareness walk around the community. All are welcome. March 4th 5-8pm Peyton for heARTs show at Zhen Music and Arts Studio Come purchase amazing and impressive art from well renowned artist in our community. 50-100% donated toward Peyton's campaign Zhen Music and Arts Institute 4901 W Lovers Lane Dallas TX 75209 Opening Reception starts at 5pm with Complimentary Valet Parking and clean-crafted wine provided Artwork by: Terry Currington, David Rubin, Jennifer Olivier, Sarah Janece, Bruce Tinch and Zhen Wu To donate any amount and to follow Peyton's journey, and her awareness campaign visit https://www2.heart.org/site/TR/?team_id=760118&pg=team&fr_id=8804 Instagram @Peyton_For_Hearts This episode is sponsored by The Lumen, a Dallas boutique hotel across from SMU. Please visit their website at https://www.thelumendallas.com/

Burnout is a Real Threat and You Can Prvent It Mental health doesn't show up like a broken bone, yet it's present Episode 120 (Janice is based in San Francisco) In this conversation we explore: The challenges of identifying and mitgating burnout The difference between stress and burnout - and the connection That burnout is not an on-off switch but a downward spiral Simple course corrections - outdoors, sunlight and social interaction Our health includes mental, physical and emotional How burnout might be temporary How to have supportive conversations with your team About Janice Litvin Author of Banish Burnout Toolkit. (Available at Amazon or her website: JaniceLitvin.com/Book (can download a free first chapter) Keynote speaker and workshop leader who helps leaders and their teams prevent burnout so they can come to work healthy and happy and be productive. She also helps employees change their reactions to stress from the inside out. And she makes it memorable and fun. Learn more at www.JaniceLitvin.com ----- Excerpts from this conversation with Janice Litvin 01:21 Well, I use the World Health Organization's definition of burnout, which is chronic workplace stress that has not been successfully managed. Actually, they call the syndrome caused by chronic workplace stress that has not been successfully managed. Now, a lot of people confuse the term stress with burnout. A lot of people say Oh, I'm so burned out. True burnout is complete mental, physical and emotional exhaustion to the point where you really have to take an extended leave. Really, when people say, Oh, I'm so burned out, I think what they really mean is, I'm very stressed out. And I might be approaching burnout. And that's important to note as well.   02:11 And how can one make a determination or distinction? I'm feeling lousy right now? How do I know if I'm stressed, or if I'm burned out?   02:23 It all starts with the brain. When someone says I'm feeling lousy, that's a very broad statement that could mean physical, that can be emotional, can be mental. And so it all starts with the thoughts. If you're waking up in the morning, and the first thought on your mind is something you have on your to-do list, you might be a little stressed. And you might want to start thinking about spending a few moments throughout the day, not focused on work, whether that means taking a five minute break outside in the sun, which releases a lot of happiness, chemicals, or calling a friend. And having a nice chat with a friend just checking in say, How's your day going? You know, I have all this work to do. I'm feeling nervous, and the friend can say, well, and that reminds you of things you already know, take it one step at a time. Let our emotions run our thoughts, do the most important thing first, all the things we already know sometimes our thoughts, a lot of our brain with fear. And we just need to come back down to earth. -----   13:54 Well, I want to say this. When someone is struggling, a lot of people are afraid of being labelled mentally ill. So they're not going to go to their boss and say I'm feeling mentally ill today. They're not gonna go to their bosses, I'm struggling because they don't want to be labelled as that person can't do the job. Everybody wants to come across as being adept at their work and successful at their work. And yet, it's important to it really goes back to what I said earlier, which is people knowing each other and having a good team cohesion. That might mean a team off-site once a month where you go do a charity project like a cleanup day, or, or go feed the hungry or go read to some children something or go on a Heart Walk or whatever it is or left the team, vote on a charity and they want to raise, do their own little fun. charity drive for who walks the most number of minutes or the most number of steps or whatever you want to do. Does everybody chip in, so much money for however many steps they took, and donate that money to a cause that the team votes on whether it's a heart association or, or a school or whatever, and build, begin to take these baby steps toward building a really strong unit team. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by improving your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in executive communication skills. That includes conversation and presentation. He's fascinated by way we communicate and influence behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskills https://www.instagram.com/georgetorok/   For weekly tips to improve your presentations visit https://toroktips.com/

On today's show, bridging communities through music, priorities for the undersecretary for veterans' affairs for health, past population growth, the work behind Good Day NWA and more.

Episode 65 is an important conversation we've been waiting to have for some time. Finally, a confluence of events has occurred that make this conversation both timely and necessary to have. Coming off the heels of episode 62 (the IHRSA bonus content) and the questions we received. As well as the Michigan Fitness Club Association's victory of $8.5 million in dedicate State-level aid, we are finally ready to have the advocacy discussion. This will be a solo conversation with our host, and creator of the Wellness Paradox Podcast, Mike Stack.  As you'll hear him to talk about in the episode, he's changed his paradigm on the role advocacy and politics for our industry, his business, and himself personally. The overarching message that he delivers is simple; advocacy is essential for our industry to be considered part of the healthcare delivery system AND it's something each and everyone of us can get involved in.In this episode Mike will give practical examples of how you can be involved, why it's important, and what type of impact you can have. As he mentions, larger societal changes (like the fitness industry ascending onto the healthcare continuum) require both top-down policy level change, and bottom-up grassroots advocacy. This multitiered approach gives everyone an on-ramp to helping in the effort to elevate the fitness industry and our professionals onto the healthcare continuum. Enjoy this very actionable and inspiring conversation, realizing there is a lot of power when you understand that your voice, as individual, can make a true difference in the world! Show Notes Page: https://www.wellnessparadoxpod.com/podcast/episode/65 Our Guest: Michael Stack, BS CSCS EIM Michael is the founder and CEO of Frontline Fitness Pros. He is also a clinical professor for the University of Michigan's School of Kinesiology. He is the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan. Finally, Michael is also the founder/CEO of Applied Fitness Solutions, a southeast lower-Michigan retail fitness company that is currently making the transition to a medical fitness center.Michael received his undergraduate degree from the University of Michigan's School of Kinesiology in 2004 and is currently a Master's of Public Health (MPH) candidate at the University of Michigan, with a specific concentration in health behavior and health education.Michael is a board of directors' member for the Michigan Fitness Clubs Association. He sits on the University of Michigan's School of Kinesiology Alumni Board of Governors. Michael is an expert curriculum reviewer for the American College of Lifestyle Medicine. He is a member of the American College of Sports Medicine's Strategic Health Initiative on Health Equity. Finally, he is a member of the executive leadership team for American Heart Association's Heart Walk.Michael lectures nationally for several health/fitness certification and continuing educations, including; IHRSA, the Medical Fitness Association, the National Strength & Conditioning Association, and SCW Fitness. 

Welcome back to EDEN! This is EDEN, where the remnant gathers. In today's Bible study, we are diving into the passage from Psalm 26:3, and we went into our Throne Room Thoughts segment with God! Throne Room Thoughts is a Prophetic Flow of what God has to share about today's scripture. This segment is where I surrender all of me and allow God to speak through me to you. So, there are no episode notes. You'll have to listen to hear the word of the LORD was today. You do not want to miss this word from God, so make sure you listen all the way to the end! It is a powerful word of the Lord with instructions. If you scroll down, you will find the Bible Study Questions to go deeper into today's scripture. Enjoy your time with God! ••••••••••••••••• Now it is time for you to work the Word Say a prayer asking God for wisdom, correction, direction, revelation Grab your Bible and read Psalm 26:3 (Study all of Psalm 26) Open your reference tool: http://blueletterbible.org Grab your notebook, pens and highlighters Answer the following Questions: Exhortation: What is God urging you to do here? What are your prophetic instructions? Etymology: Which words from the scripture are God leading you to study further? Discipleship: What is the context of this scripture? Who was it addressed to? Who is speaking? How does this passage apply today? How does this apply to you? Application: How can you use this passage in your life? Emancipation: What do you need to be free from to live this scripture? What things of this world are you holding on to that hinder you from receiving this word? What idols or strongholds is God revealing to you that are holding you bound? How is God convicting you through this scripture? Nourishment: What other verses can you find that relate to this passage? What questions do you have for God? What is the daily declaration you can make from this scripture? ••••••••••••••••• WORD • WORK • TEND Remember being in the Garden of Eden means God needs us to tend to it (see Genesis 2:15) God loves you, God wants the best for you and God is not mad at you– TURN TO HIM! Remember: SEEK first the Kingdom of God and His righteousness and all these things shall be added to you! Go out and let God's light shine through you today! ••••••••••••••••• Follow us on Instagram: https://www.instagram.com/thisisedenpodcast/ https://www.instagram.com/conecia/ For those who feel led by Holy Spirit to sow into our ministry: Click here: https://www.paypal.me/ConeciaB or Zelle: helloconecia@gmail.com or CashApp $HelloConecia © 2022 Hello Conecia Inc. This is EDEN Ministry. This is EDEN Podcast.

Episode 53 brings us to the start of the second year of the Wellness Paradox Podcast, hard to believe it's already been a year!Episode 53 represents the reflections Wellness Paradox host and creator, Michael Stack, on what he learned in year one. As you'll hear him discuss in the episode, many important lessons were learned, some questions were answered, and many new questions were generated. In his reflection of year one, Michael highlights the many things he learned (along with all of our listeners) on how to move towards addressing the wellness paradox. This episode will be a great look “under-the-hood” of the learning and thinking behind the man who is looking to solve one of the most pressing health problems of our time; the Wellness Paradox. It will be a great review of the year, providing actionable takeaways, and even looking onto the horizon to year number two and beyond. Please enjoy Michael's thoughts, and as he urges, find something that resonates with you and take action! Show Notes Page: https://www.wellnessparadoxpod.com/podcast/episode/53  Our Guest: Michael Stack, CSCS ACSM-EIM IIMichael Stack is the founder and CEO of Frontline Fitness Pros. He is also a clinical professor for the University of Michigan's School of Kinesiology. He is the creator and the host of the Wellness Paradox, produced in conjunction with University of Michigan. Finally, Michael is also the founder/CEO of Applied Fitness Solutions, a  fitness company that is making the transition to a medical fitness .Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade. He is dedicated to enhancing the standard of practice of, and advocating for, fitness and wellness professionals to ensure they become an essential constituent in the healthcare delivery system. With a career spanning over three decades in fitness, health, and wellness Michael has a deep knowledge of exercise physiology, health/wellness coaching, lifestyle interventions to mitigate chronic disease and leadership. He is an ACSM Exercise is Medicine Level II practitioner (ASCM-EIM II), an NSCA Certified Strength & Conditioning Specialist (CSCS), and a CDC Diabetes Prevention Program (DPP) Lifestyle Coach.Michael received his undergraduate degree from the University of Michigan's School of Kinesiology in 2004 and is currently a Master's of Public Health (MPH) candidate at the University of Michigan, with a specific concentration in health behavior and health education.Michael is a board of directors' member for the Michigan Fitness Clubs Association. He sits on the University of Michigan's School of Kinesiology Alumni Board of Governors. Michael is an expert curriculum reviewer for the American College of Lifestyle Medicine. He is a member of the American College of Sports Medicine's Strategic Health Initiative on Health Equity. Finally, he is a member of the executive leadership team for American Heart Association's Heart Walk.Michael lectures nationally for several health/fitness certification and continuing educations, including; IHRSA, the Medical Fitness Association, the National Strength & Conditioning Association

The Lynchburg Heart Walk is this Saturday, April 9, 2022. Help us raise money and support this great cause with the American Heart Association.

Tune in as we gauge the public view on all things that have to do with the Southern Tier

Join the conversation about saving lives through prevention and research this Spring season. Our department has led the fundraising efforts for Liberty University in the Lynjcburg Heart Walk for the past several years. As we educate on the 9 Dimensions of Wellness to our student body we include promoting a healthy, holistic lifestyle to prevent things like heart attack and stroke later in life. We encourage all our listeners to check out our Heart Walk team page, donate, and join the walk on April 9, 2022.

This Saturday, April 17, 2021, is the Lynchburg Heart Walk. Liberty University is a leading donor and team participant under the leadership of Dr. Keith R. Anderson. In celebration of the annual Heart Walk, we have Elizabeth Vail from the American Heart Association on this episode of the podcast. She encourages all students to care for their heart health starting now and get involved with the heart walk this weekend!

A heart attack almost stole the life they were building, but by the grace of God, Susie and Howard Dubin got 52 years together. This is their journey of life and love, told by Howard. Susie passed on August 26, 2020 after living with a heart that only functioned at 17% for two decades! Considering her physical heart was delicate and weak, her spirit was larger than life and lit up every room she walked into. After Susie's diagnosis, the Dubin's dedicated their lives to the American Heart Association, fundraising and donating hundreds of thousands of dollars to cardiovascular research. Howard was the ultimate caretaker, on the front line every single day, driving his beloved soulmate to doctors appointments, making her feel fully seen and loved. THIS is what makes a marriage last for 50 years; unconditional love that shines bright in the darkest of places. This interview will take your breath away. Donate to Susie & Howard's Heart Walk team HERE For more info on Ali Long visit: AliMarieLong.com --- Support this podcast: https://anchor.fm/alimarielong/support