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In this episode ofFounder Talk, we dive into the heated debate around the effectiveness of social media marketing and what it takes to build in-house content teams.Our guest,Lisa, a seasoned entrepreneur and shares her journey of building a business in adeclining industry, growing despite market stagnation, and helping companies structure their marketing teams. We also tackle:✔️The Big Debate: Why building an internal content team is the key to long-term success✔️The Pitfalls of Marketing Agencies – Why outsourcing can hurt your brand voice and speed✔️Sales & Marketing in 2025 – What's actually working right now✔️Why Founders Must Create Content – And how to do it without overwhelm✔️How Music & Project Management Unlock Branding Success – A wild take you won't expect✔️Hiring in the Philippines vs. U.S. for Content Roles – The controversial debate✔️Marketing That Drives Real Leads – What works, what doesn't, and what's a total waste of timeIf you're a founder looking to scale your business, generateconsistent leads, and build a marketing machine, this episode is a must-listen.Where to Find Lisa:
Episode 169 - Oct. 14th, 2024 - Family Business Times Two - Violation Counter - Walt - 0 x DJ Intence - 0 x Ceddy - 11 - Im_Waltttt escaping from his Sports Fan Job - Dallas Cowboys Fans ARE SICKKKKKK (@113_Dash hit em UP) - NFL teams having Balance Attack - How genetics plays an important role in Athletes - DJ Intence Weekend Recap - How the times have CHANGED DJs from Open Format to Genre Based DJing. & DJs being afraid to take CHANCES during sets - The Korean Group XG Review - How Music is Circling Back to the 80s - WWE Netflix Mr. McMahon Documentary Review - McMahon tells folks he was physicaly abuse by both parents, & he was Sexually Abused by his mom - McMahon never looks backwards on anything, he's always moving forward - McMahon held a High Standard for his CHILDREN. They had to earn their way up, like Shane went through the same process as Vince did when coming up through the WWE - HHH & Stephanie McMahon relationship stemmed from them constantly working with each other during HHH & Steph getting drugged by HHH. Eventually them getting married & having children. - Vince wanted to PPV Steph's wedding & Steph said no, 6 days before the wedding Vince & Steph was in a Hardcore No Hold Bars Street Fight Match - Linda was the BUSINESS side of WWE, while everybody else was CREATIVE & VISION of the WWE - Shane McMahon's taking crazy BUMPS as a PERFORMER (aka TALENT) from the WWE - Sable sued the WWE (sued for Sexual Harrasment & others) after leaving top of the WWE for $110M, only to settle out of court. AND her working back into WWE, as Vince's love interest or affair on the WWE - McMahon's Playboy 2001 Interview - Paul Haymen's Vince perspective on how WWE owned Vince not Vince owning the WWE - WCW sold to McMahon for $2.5M because of the AOL Time Warner Turner Merger. Only for Bishoff pleading his case to keep the PROMOTION on TNT only for them to SELL it off - Why did WCW fail? Hulk Hogan's WILD time at WCW, also didn't help that WCW didn't grow as an PROMOTION - XFL created 2001 by Mr. McMahon - WrestleMania 18, Icon vs Icon, The Rock vs Hollywood Hogan - With Austin Retiring due to Injury, The Rock moving onto Hollywood, enter in the Ruthless Aggression era with John Cena, Chris Benoit, Kurt Angle, ETC - The Ruthless Aggression ERA started the time of Realism in WWE. No more Gimmicks, just RAW Persona Performers - Oct. 2009 Shane McMahon steps away from WWE due to the tension between Vince & Shane. Shane sometimes in the company was EMBRACED, sometimes he was INVISIBLE. Not to mention SHANE had the idea of WWE to purchase UFC but VINCE turned it down. - Dispelling the RUMOR of Vince undercutting his FATHER from buying WWF from him - States Sued TikTok Over Children's Mental Health - TikTok & Social Media influencing Children with Fluid Gender & Body Modification - 81 Year Old Man Sentenced To Prison For Cloning Sheep - Pablo Escobar's hippos running rampant in Colombia - Trump Supports Stranded at a Trump Rally at Cochella, in California - Jill Stein & the Green Party - Israel Government compared to the American Government - Wise Guy's Segment - Kayla Nicole's 50/50 Quote on The Angel Reese podcast - Gisele Bundchen Brady - The Adventures of Ceddy & DJ Intence. Warning by @Im_Waltttt of the “Can I Have Girls” - Songs Of The Episode - Kai Cash ft; Woody The Great “Where I Wanna Be”
Episode 396 - Julia Pearce - The Boy Who Became More Than We Could Imagine, Bringing the Music BackAbout MeI am Julia. I have lived, volunteered and worked in the disability world for more than 25 years. I am a presenter at local and national conferences. I have written about personal lived experiences, communication, public policy, and advocacy. I know that everyone has something to say and that I can help them communicate and say what needs to be said. Our son, Dallin, is my muse who keeps me going in this realm. I have been known to run up and down mountains, and work in our rock-hard patch of dirt for hours, while taking pictures through it all. I have done yoga for more than 30 years and am now learning to do mindful meditation in my everyday moments.I am a supporter of boutiques and antique shops all along the back roads. I find fun in big gatherings and peace in small one on one moments on our north lawn. I prefer action movies to chick flicks, thanks to decades of watching movies with the boys in my house, and will seek out the sun year round. I am married to the best man I know. He makes me laugh every day and look for the good in the world, even as we go through difficult experiences.Book: The Boy Who Became More Than We Could ImagineThis memoir is a poignant and uplifting book that explores the life of Dallin, a young boy who was enchanted by music from the very beginning. From his earliest days as an infant, music was a source of joy and comfort, and it was always present in his life.The author shares how, in 2013, music took on a new meaning for her after Dallin's passing. She struggled to listen to music without being overwhelmed with emotions. It took years before she could hear music again and let it bring back memories of Dallin and his love for music.Through each chapter titled after a song, the author shares a story of Dallin's life and the experiences he had that made him the boy he was. From facing adversity to discovering new joys, Dallin lived a life that was full of music and rhythm.This book is a tribute to the resilience of the human spirit and the power of music to heal and inspire. It invites readers to join the author on a journey through Dallin's life and to be inspired by his love for music and his unwavering spirit. "The Boy Who Became More Than We Could Imagine; How Music brought rhythm and joy into a lifetime of illness, disability and constant change for an unstoppable human." is a book that will touch the hearts of readers and remind them of the importance of cherishing every moment.___Kool & The Gang - Get Down On Ithttps://www.youtube.com/watch?v=qchPLaiKocI___https://juliapearce.net/https://www.facebook.com/julia.pearce.754/https://www.instagram.com/runnamokk/https://www.youtube.com/@juliapearce1616/playlistshttps://www.linkedin.com/in/julia-pearce-0b06b01b/Support the Show.___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/
It's our first episode of the year and we had to start it off right (Remoy doesn't think so) with a game! Your hosts are joined by the illustrious German Villegas, podbrother and host of Modern Manhood, to play our new game Paroles de Patriarchy!Samantha does a “dramatic reading” of a few songs spanning genres and eras, and German and Remoy guess what they are. But most importantly, they answer the question, are these songs masking or unmasking masculinity?German lives up to his reputation as a bonafide music-head, providing thoughtful insight about the performance of masculinity through the lens of these artists' style and personas. He also drops some important historical context around music and masculinity.How have artists subverted gender roles via music performance and did that permeate other areas of their lives as artists? The crew discusses!Samantha and German then take a deep dive into the performance of masculinity in music. Is it different from genre to genre? Are there parallels between the MASKulinity-tech influencer pipeline we talked about earlier this season and the bravado of men's musical performances? We'd love to hear what you think, so be sure to shoot us a note.Finally, German preps us for the new season of Modern Manhood, “Man Vs Machine.” Listen till the end to hear the dope trailer.Referenced on this episode:Bikini KillOne of our artist picks opens up about mental health"I Made My ADHD Into My Strength": Understanding The Link Between Rap & NeurodivergenceCash's masculine vulnerabilityThe Beastie Boys' Feminist EvolutionOne of our picks helped mainstream male emotionCOMPANION PIECES:A Man's World? How Music and Masculinity Got a MakeoverThe Year Pop's Men Dismantled Their Masculinity
How Music helped in my journey Why Music is important --- Send in a voice message: https://podcasters.spotify.com/pod/show/gupchup/message
Thomas S. Curren is a writer, author, farmer, conservationist, historian, and musician who wrote the book, "ALL JOIN HANDS", Dudley Laufman & The New England Country Dance Tradition.Thomas Curren discusses his motivation to write this book about Dudley Laufman and how honored Thomas was to hear Dudley's stories, write a biography, and be so delighted Dudley Laufman loved the book!We discussed who Dudley Laufman is and the wonderful contributions Dudley has made to honor contra dance traditions, what contradance music is, the history of contradance, folk music, and how music and dancing bring people together in a community! Dudley Laufman received the NEA's National Heritage Fellowship Award in 2009, the nation's highest honor in the folk and traditional arts! This is a very interesting interview and Betsy learned so much from reading "ALL JOIN HANDS ". Betsy highly recommends reading "ALL JOIN HANDS " to learn about Dudley Laufman and his wonderful contributions and how he kept this centuries-old music and dancing alive in New England and beyond!For more information: How Music and Dancing can help bring people together
Join Lucas Salame as he interviews Joshua Draper, a renowned sound engineer and the special guest on this captivating episode of "How Music and Comedy Heals Emotional Trauma" (E36). Dive into the intriguing world of sound engineering and its role in healing emotional wounds, including heartbreak. With Draper's expertise, explore the transformative power of frequency, including the renowned 528Hz frequency, and its impact on sound healing. Through engaging discussions and personal experiences, Draper illuminates how music and comedy, combined with his sound engineering knowledge, can effectively aid in overcoming emotional trauma. Prepare to be inspired and uplifted as this thought-provoking episode delves into the profound healing potential of music, comedy, and sound engineering. Lucas Salame: youtube.com/@new-age-sage | instagram.com/lucas__salame | www.new-age-sage.com Joshua Draper: instagram.com/truejoshdraper | joshdraper.meSee omnystudio.com/listener for privacy information.
https://www.stepbystepdyslexiasolutions.com/https://www.stepbystepdyslexiasolutions.com/donate/Contemporary Dyslexic Genius and How Music is a Missing Link, Interview with Marvin Spruillhttps://youtu.be/t79JKOgJ49YMarvin Spruill has an interesting testimony. He wasn't diagnosed dyslexic as a child and as an adult found that while he could read, he still struggled with spelling. He recalls his creativity in school, and was recognized by his teachers. He built a Starship Enterprise, go carts, and wrestling rinks. He recalls his artistic ability in drawings with so much detail.He owns Country Soul Music Awards and gets the word out about African American roots to country music. He loves music entertainment! He is on a marketing team and helps others get the exposure they need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Dr. Marianne Cintron earned her Doctorate in Education Leadership and Administration. She founded a nonprofit, Step By Step Dyslexia Solutions in 2018 and started the affiliate Cintron Orton - Gillingham Reading Institute in August 2022.She has recently been invited to sit on the Board for FAB (Film Advisory Board) with President Michael Conley. She actively serves in a 4th term as board member for the International Dyslexia Association. In 2022 Dr. Marianne received Best of Glendora Awards – Adult TrainingIn 2021, Dr. Marianne earned several awards: Social Impact Award Finalist - Lady in Blue, Lifetime Legacy Award Nominee - National Women of Influence, 100 Women Global Award - CD Wilson Events, and Certificates of Recognition from the California State Assembly, the California State Senate, and the County of Riverside. She hosts three You Tube Channels, 1 Podcast Channel and has hosted educational webinars over the past two years. She is a speaker and author of seven books. Prisms of Brilliance: Closing the Achievement Gap and Stopping the School to Prison Pipeline. A Message of Hope: How Music Enhances Reading for Dyslexic ChildrenDyslexia – A Trait of Genius: Unlocking the Genius of Your Dyslexic Child's Mind626-629-3024 or mcintron@stepbystepdyslexiasolutions.com Landing Page for Scheduling and Subscribing You Tubehttps://bit.ly/3qXAbo7You Tube Link to Dyslexia Solutions https://bit.ly/314YLGjPodcast - Link to Dyslexia Solutionshttps://www.stepbystepdyslexiasolutions.com/podcast/ Amazon Store Trait of Genius https://amzn.to/33kVxCUPrisms of Brilliance https://amzn.to/3uO4zDAA Message of Hope https://amzn.to/3GI4wLNLinked In - https://bit.ly/3LsPRIchttps://www.facebook.com/sbsdyslexiasolutionshttps://www.facebook.com/mpcintronhttps://twitter.com/mpcintron16https://www.instagram.com/mpcintron/#Dr Marianne #Adult Dyslexia #Marvin Spruill https://www.stepbystepdyslexiasolutions.com/Support the showFree Android App CDSMFREE Teaching VideosMeet with with Expert - Bring your questions! Only $20 a month with a paid subscription.www.dyslexia-solutions.com
Danny Brown is a wild boy & came through to tell us some of his WILDEST stories - show him some love andcheck out his pod after this one, you won't be disappointed! 00:00 Cheating takes too much effort 03:14 Top 1% of OF are special 05:28 It's all Too $hort's fault 07:12 Jail saved Danny + Registry was lit 21:27 Terrible dealer 22:21 The Ultimate “Revenge” Story 27:34 CIA targeted Danny 32:35 Captain Black Planet loves White Women 35:19 Danny girl's saved his life 38:12 Dr Umar Johnson is the GOAT 40:08 Favourite musician + impact of LL Cool J 45:14 How Music career started 48:13 Detroit hated him at first 52:54 Fashionista because of his father 55:30 Eminem being an inspiration 01:03:36 SXSW + Austin made Danny 01:08:50 Addiction Struggles 01:11:49 Danny is NOT afraid of death
We have all experienced moments in which we are so immersed in a task that we lose track of time and performance feels effortless. For some, this may occur on the sports field; for others, in the classroom; and still, for others, in the performance hall. Yet, we have likely also experienced the opposite. For many children, the struggle for concentration is probably more prevalent. Last week, we began a three-part series with Dr. Kevin Majeres. We discussed what anxiety is and how parents can help their sons—and themselves—turn occasions of anxiety into opportunities for growth. This week, we are back with Dr. Majeres to discuss attention and mindfulness. In the episode, Dr. Majeres helps us begin to answer the following questions: Although we all may know the symptoms, what really is at the heart of attentional issues? What is a distraction? How does it differ from an interruption? What is occurring physiologically when boys experience attentional difficulties? What are ways to develop the muscles of attention? What are common practices that cause attention to atrophy? Is medicating a good way to approach attentional issues? What is mindfulness? What are ways for younger children to practice mindfulness? How does freedom relate to mindfulness? In the end, mindfulness offers us a doorway into two aspects of freedom that are at the heart of human flourishing. Learning to attend to our work at school helps us to attend to others in society. And, in both instances, learning to attend well is a pathway to love; for what we love captures our attention — what lover does not often find his mind turning to his beloved? — and that to which we attend, we can begin to love. If education is the turning of a mind, as we hear in the Republic, then mindfulness may well be fundamental to its success. For when one turns toward the truth, he will thereby be ready not only to recognize it but, even more, he will be prepared to fall in love with it. Chapters 2:05 Introduction and Review of Episode 1 3:55 What is ADD and ADHD? 4:38 The Two Halves of Attention 6:28 Training the Default Mode Network 7:28 The Neuroscience of Attentional Difficulties 7:53 Theta Waves and the Muscle of Attention 9:05 The Three Movements of Attentional Training 9:55 Medication and the Gray Matter 11:13 Are Attentional Difficulties a Fixed Trait? 12:02 What Weakens the Attention 12:45 Video Games 13:25 How Music, Reading, and Work are not like Video Games 14:53 Passive Attention 15:30 Memory and Attention 16:35 The Importance of Imagination 18:01 Strengthening Attention 19:15 Slowing Down and Mindfulness 20:08 The Importance of Order and Predictability 22:15 Silence and Work 22:50 How distractions differ from Interruptions 26:00 Mindfulness for Young Children 30:18 The Golden Hour 31:33 Strategies for a Helping a Reluctant Boy 33:16 Forming the Perimeter 37:33 Mindfulness and Interior Freedom 38:50 The Freedom for Personal Bonds Additional Resources What is a Golden Hour? with Dr. Kevin Majeres and Sharif Younes Back to the Basics: An Intro to OptimalWork with Dr. Kevin Majeres OptimalWork on YouTube Reflections on the Right Use of School Studies by Simone Weil Also on The Forum From Anxiety to Adventure with Dr. Kevin Majeres Why We Need Exposure to Nature by Eric Heil Training the Hand to Train the Mind by Robert Grieving Three Guiding Principles for Homework by Rich Moss
Creating art is for music producer Random Rab a spiritual experience, and this is obvious in the art he creates. Rab's prodigious output of compositions over decades has gained him invitations to play at some of the world's biggest festivals and venues, and his warmth and connection to his audience is legendary. In psychedelic assisted psychotherapy, the right music is a key element of the healing. In today's episode, we're delighted to have music producer, Random Rab, whose music has been used by therapists in their sessions to help soothe the mind as well as promote healing. Show notes: How Music Plays an Important Role - 02:52 How Music is Transformative - 06:18 Perks of the Music Industry - 11:34 Living In the Present - 13:41 Experiencing Music Anew Through Psychedelics - 15:30 A Connection with the Crowd - 24:19 To learn more about Producer Random Rab: https://randomrab.com/ https://www.youtube.com/c/RandomRabOfficial https://www.facebook.com/randomrabofficial https://www.instagram.com/randomrab https://twitter.com/randomrab ***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com
This week on the Leap Lifestyle Podcast, I'm chatting with DJ/MC Matt Gudis from Who's That DJ about the important role music plays at your wedding.Have you ever questioned whether you need music at your wedding? Well Matt and I are both here to tell you that you one thousand percent need music! Music is the heartbeat of every celebration, especially for weddings! In this episode, Matt and I cover:How Music sets the tone for every part of your wedding day, and how the nostalgia of music adds to the wonderful memories of any celebration.How to choose music for your wedding day. Pro Tip: Lean on your DJ for help! They are the pros! Should you let your guests make music requests at your wedding? You'll have to listen to find out!Why the importance of what DJs do is often overlooked.Party time - what to expect from dance sets and how DJs help you set that mood and keep the party going!We cover these topics and so much more! Tune in today on Apple Podcasts, Stitcher and Spotify.You can find Matt on the web at www.whosthatdj.com and on instagram @whosthatdjDon't forget to visit The Leap Lifestyle each week for fresh content, and say hello on instagram @theleaplifestyleAs always, thanks for listening!
If you're hearing this it's about to get lit!!! Welcome to the Victory Clique Podcast starring myself, Prince of Roads, and my good Buddy Tony (Tone-Man.) Every month we'll drop on all major podcast platforms with some interesting topics. Make sure to follow us on all platforms so you can stay posted on the drops.The World is Ours.Topics Include:•The Ethics of Posthumous Album Releases.•How Do We Discover New Music in the Streaming Age?•How Music is Marketed and Packaged.•Where Do Artists Draw Inspiration?What We're Listening to:Drake, Certified Lover Boy (UMG, 2021)Video Version:https://youtu.be/yHKaQZuogSIFollow and Subscribe on everything to Stay Tuned!!!Prince of Roads https://linktr.ee/PrinceofRoadsWhen you can't find your place in the world, I'm here to remind you
This week on the Leap Lifestyle Podcast, I'm chatting with DJ/MC Matt Gudis from Who's That DJ about the important role music plays at your wedding.Have you ever questioned whether you need music at your wedding? Well Matt and I are both here to tell you that you one thousand percent need music! Music is the heartbeat of every celebration, especially for weddings! In this episode, Matt and I cover:How Music sets the tone for every part of your wedding day, and how the nostalgia of music adds to the wonderful memories of any celebration.How to choose music for your wedding day. Pro Tip: Lean on your DJ for help! They are the pros! Should you let your guests make music requests at your wedding? You'll have to listen to find out!Why the importance of what DJs do is often overlooked.Party time - what to expect from dance sets and how DJs help you set that mood and keep the party going!We cover these topics and so much more! Tune in today on Apple Podcasts, Stitcher and Spotify.You can find Matt on the web at www.whosthatdj.com and on instagram @whosthatdjDon't forget to visit The Leap Lifestyle each week for fresh content, and say hello on instagram @theleaplifestyleAs always, thanks for listening!
Dr. Charles Spence: "How do I deliver an experience and not just a product? What are the sound experiences? Sound is the easy sense to change, that can be switched on and off to have a strong an emotional impact".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "Can we nudge people by playing a style of music for example the sound of the sea and the waves to make the choose fish instead of meat?".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: Using Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "The danger is that you then create some sort of experience that the consumer can't read or interpret properly because the senses are telling incongruent messages".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "Intuitive marketeers have been doing this for decades, creating multi-sensory experiences in store to make you buy more or drink more or shop longer":Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Steve Keller and Dr. Charles Spence Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence's Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "He was a child of the second world war when there wasn't much food going around, and he used to say kids at the time were told, when you get some chewing gum and if it loses its flavor take it out and just roll it in some icing sugar and then put it back in your mouth and suddenly the mint flavor has returned".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "Sensory dominance is just the idea that our brain sometimes uses one sense to dominate the total experience. The multi-sensory experience for example when you're at the cinema or when you are listening to the ventriloquist's dummy the voice is coming from one location the lips are seen moving somewhere else on the screen".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "If we go back 10 years most of the experiments we did were done in the laboratory. We would invite some number of participants in and then ask them questions and as the years gone by that sort of shifted increasingly to online".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "The question of which sounds to present is one that the chef can't really address. I can't certainly do it, and that's where Steve Keller cames in. I met him at an audio branding conference".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "My first experiments in psychology was to break apart TVs and to move around the sounds to see what happened".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
My guest today is the one and only Dr. Charles Spence, professor of experimental psychology and Head of the Crossmodal Research Laboratory at the Department of Experimental Psychology at Oxford University. He is a Gastrophysicists working at the interface between chefs, food companies and technology.Charles is passionate about how people perceive the world around them. In particular, how our brains manage to process the information from each of our different senses to form the extraordinarily rich multisensory experiences that fill our daily lives. His research focuses on how a better understanding of the human mind will lead to the better design of multisensory foods, products, interfaces, and environments in the future.Charles has published more than 500 articles in top scientific journals, and have been awarded many prestige psychology prices. In this episode,Dr. Charles Spence and I discuss the ins and outs of Sonic seasoning: When Food, Sound & Neuroscience intertwine to create the perfect food and drink experience.Full Episode 17: Sonic seasoning: Eating with your ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:28)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience.(25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Steve Keller and Dr. Charles Spence Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:35)#10 How to Make Bland Airplane Food Appetizing? Umami! (45:20)#11 What Happens to Your Brain When You Eat and Listen to Music (49:35)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:56)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:04:18)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:08:17)#15 Dr. Charles Spence's Reminisces his Best Gastronomic Experiences. (1:13:51)Host:
Dr. Charles Spence: "People's expectations are different which is part of the perfect meal. I think you know what you expect to happen or don't expect to happen, and for me was le Chateau Bryant in Paris probably a decade ago".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "I think we'll have potentially millions of people drinking their coffee while listening to music thinking whether it's a good match and if it does it change the taste or not".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "The mission statements of places like Planet Hollywood and Hard Rock Café is to play loud and fast music because it will lead to a 30 % increase sales".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Dr. Charles Spence: "Part of the problem in the noise and probably about lowered cabin air pressure and the dry air. These three things together cause the suppression of taste and flavor in what we eat and drink".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:
Work and rest are not competitors; they are equal partners. Active rest is a skill that you integrate into your day. It's not just the absence of work. In this episode, you will learn 6 tips to rest deliberately even when you're busy: Tip 1: Try napping for 20 minutes, preferably after lunch when you're in the afternoon slump. If you're in an office setting where naps are not convenient, sit comfortably in a quiet space, close your eyes, and rest. Tip 2: Participate in deep play that is physically engaging, but not too mentally taxing. Physical activity and creative hobbies are highly restorative. Tip 3: Savor a real break instead of mix it with work. After every 90 to 120 minutes of focused work, it's ideal to detach and rest for 20 to 30 minutes. Unplug and leave the digital devices behind. Tip 4: Take a vacation or sabbatical. You reach maximum restoration with 7 to 8 days of vacation. The benefits of a vacation can last for 2 months or so. Aim to take one every 2 to 3 months for peak performance. At the very least, have weekends when you switch completely off from work. Tip 5: Set clear boundaries between work and rest. If you do remote work, you could create a fake commute to transition from home to office mode. Keep a start-up routine to transition into work and a shut-down routine to move out of it. Tip 6: Consider workplace cultures, structural changes and societal dimensions of work. Law firms and consulting services, for example, might need to shift from time-based to project-based billing to encourage optimal work-to-rest ratios. Personal productivity can only go so far if your work environment or organizational culture doesn't support deep work and deep play. Resources cited: Alex Soojung-Kim Pang, Rest: Why You Get More Done When You Work Less Alex Soojung-Kim Pang, Shorter: Work Better, Smarter, and Less - Here's How Music by: Sebastian Brian MehrCheers,Dyan WilliamsCheck out the book: The Incrementalist, A Simple Productivity System to Create Big Results in Small StepsVisit website: www.dyanwilliams.comSubscribe to productivity e-newsletter
Gainin’ Fast on Memphis: The Podcast | Show NotesEpisode 72: The Raised Rowdy TakeOver continues this week with Jobe Fortner. This man needs no introduction, Georgia Native Jobe Fortner sits down for a chat, about his journey to Nashville, Football and How Music guided him as a young kid. He will even play a few from his new EP The Rona Mixtape. Show Links: https://flow.page/gaininfastonmemphis https://podcasts.apple.com/us/podcast/gainin-fast-on-memphis/id1489564658 https://www.facebook.com/GAININFASTONMEMPHIS http://gaininfastonmemphis.com/ https://www.instagram.com/gaininfastonmemphis/ https://www.youtube.com/c/GaininFastOnMemphis Sponsor Links: https://www.arlorevolution.com/ https://www.youtube.com/channel/UCCxvVcUtdBCgLMUdip7P3Hg https://www.facebook.com/arlorevolution/ https://www.facebook.com/ArtOnAHigherWire/ Guest Links: https://www.facebook.com/jobefortnerhttps://www.instagram.com/jobefortner/ https://twitter.com/jobefortner https://www.youtube.com/user/jobefortner/ Help support the show, our Patreon is what keeps the show going, we have tiers starting as low as $1, going all the way up to Show Sponsorships. Find your tier today! https://www.patreon.com/GaininFastOnMemphis Support the show (https://www.patreon.com/GaininFastOnMemphis)
We have Lauren Pufpaf, Co-founder & COO of Feed.Fm, stopping by for a fascinating discussion on how music and fitness are intimately connected along with life as an entrepreneur and DJ. Everywhere you turn, music is there, molding our emotions for the moment. Lauren is a house music DJ with over 20 years of experience, appearing in cities all over the world. She meshes a passion for music (and a vinyl collection) with 15 years of proven success building emerging startups into lasting brands. Before co-founding Feed.fm, Lauren held executive leadership positions at companies including Styleseat, Blurb, Current.TV, and LiquidSpace.In today's episode, you'll hear: Lauren’s life as a DJ and what initially got her interested in it Lauren’s background and the surprising lessons from being in the marching band Feed.Fm's origin story The evolution and process for finding your sweet spot in the market About maintaining your mental health and sanity while building your company The benefits of having co-founders How music impacts your fitness How Feed.Fm measures the effectiveness of music Lauren’s biggest challenge at the moment (and I’m sure you can relate) A framework for making decisions and knowing if something is a good opportunity How to go about building a team The unique challenges of being a female entrepreneur The vision for Feed.Fm in the coming future Lessons and insights gained during the lockdown About juggling motherhood and personal well being on top of being an entrepreneur A discussion on music and Marvin Gaye (you know this put a smile on my face) And much more Connect with Lauren & Feed.Fm Connect with Lauren on LinkedIn: https://www.linkedin.com/in/laurenpufpaf/ Lauren's Mixcloud: https://www.mixcloud.com/laurenli01/ Feed.fm website: https://feed.fm/ (Blog article) Helping the Heart Find its Rhythm: https://blog.feed.fm/helping-the-heart-find-its-rhythm (Blog article) How Music can help with Dementia: https://blog.feed.fm/how-music-can-help-with-dementia Work with Julian Book a private consultation Connect with Julian Twitter: https://twitter.com/thejulianhayes LinkedIn: https://www.linkedin.com/in/julianhayes
We have Lauren Pufpaf, Co-founder & COO of Feed.Fm, stopping by for a fascinating discussion on how music and fitness are intimately connected along with life as an entrepreneur and DJ. Everywhere you turn, music is there, molding our emotions for the moment. Lauren is a house music DJ with over 20 years of experience, appearing in cities all over the world. She meshes a passion for music (and a vinyl collection) with 15 years of proven success building emerging startups into lasting brands. Before co-founding Feed.fm, Lauren held executive leadership positions at companies including Styleseat, Blurb, Current.TV, and LiquidSpace.In today's episode, you'll hear:Lauren’s life as a DJ and what initially got her interested in itLauren’s background and the surprising lessons from being in the marching bandFeed.Fm's origin storyThe evolution and process for finding your sweet spot in the marketAbout maintaining your mental health and sanity while building your companyThe benefits of having co-foundersHow music impacts your fitnessHow Feed.Fm measures the effectiveness of musicLauren’s biggest challenge at the moment (and I’m sure you can relate)A framework for making decisions and knowing if something is a good opportunityHow to go about building a teamThe unique challenges of being a female entrepreneurThe vision for Feed.Fm in the coming futureLessons and insights gained during the lockdownAbout juggling motherhood and personal well being on top of being an entrepreneurA discussion on music and Marvin Gaye (you know this put a smile on my face)And much moreConnect with Lauren & Feed.FmConnect with Lauren on LinkedIn: https://www.linkedin.com/in/laurenpufpaf/Lauren's Mixcloud: https://www.mixcloud.com/laurenli01/Feed.fm website: https://feed.fm/(Blog article) Helping the Heart Find its Rhythm: https://blog.feed.fm/helping-the-heart-find-its-rhythm(Blog article) How Music can help with Dementia: https://blog.feed.fm/how-music-can-help-with-dementiaWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes
We have Lauren Pufpaf, Co-founder & COO of Feed.Fm, stopping by for a fascinating discussion on how music and fitness are intimately connected along with life as an entrepreneur and DJ. Everywhere you turn, music is there, molding our emotions for the moment. Lauren is a house music DJ with over 20 years of experience, appearing in cities all over the world. She meshes a passion for music (and a vinyl collection) with 15 years of proven success building emerging startups into lasting brands. Before co-founding Feed.fm, Lauren held executive leadership positions at companies including Styleseat, Blurb, Current.TV, and LiquidSpace.In today's episode, you'll hear: Lauren’s life as a DJ and what initially got her interested in it Lauren’s background and the surprising lessons from being in the marching band Feed.Fm's origin story The evolution and process for finding your sweet spot in the market About maintaining your mental health and sanity while building your company The benefits of having co-founders How music impacts your fitness How Feed.Fm measures the effectiveness of music Lauren’s biggest challenge at the moment (and I’m sure you can relate) A framework for making decisions and knowing if something is a good opportunity How to go about building a team The unique challenges of being a female entrepreneur The vision for Feed.Fm in the coming future Lessons and insights gained during the lockdown About juggling motherhood and personal well being on top of being an entrepreneur A discussion on music and Marvin Gaye (you know this put a smile on my face) And much more Connect with Lauren & Feed.Fm Connect with Lauren on LinkedIn: https://www.linkedin.com/in/laurenpufpaf/ Lauren's Mixcloud: https://www.mixcloud.com/laurenli01/ Feed.fm website: https://feed.fm/ (Blog article) Helping the Heart Find its Rhythm: https://blog.feed.fm/helping-the-heart-find-its-rhythm (Blog article) How Music can help with Dementia: https://blog.feed.fm/how-music-can-help-with-dementia Work with Julian Book a private consultation Connect with Julian Twitter: https://twitter.com/thejulianhayes LinkedIn: https://www.linkedin.com/in/julianhayes --- Send in a voice message: https://podcasters.spotify.com/pod/show/executive-health/message
Next week is an exciting week. We're kicking off Season Two of the podcast! Season Two is coming with 2 big changes: Almost all episodes will be recorded live! So you can join us, and ask your questions too! We'll have a new show structure with a quick 7-10 minute interview up front, including the simple idea that we can all try. And then we'll dig into our guest's background and more resources for those who want to stick around for the full scoop. So will you join me? It's so much fun when listeners tune in and comment in the live interviews. It gives me the chance to feel your energy and connect with you. Sitting behind a microphone talking into a podcast doesn't quite have the same effect. ;-) You can sign up to be reminded when we go live on Facebook or YouTube through links here: http://bit.ly/fafepodcast-live Season Two kicks off at 1PM PST (4PM EST) on Tuesday, October 6th with Wakes.Life. Ada and Nathan will be talking to us about How Music is Medicine. Can't wait to see you there! (And don't worry if you can't make it. The episode will be on our podcast, on YouTube, and on Facebook well into the future.)
Apostle John E Ross speaking on, Keeping The Faith and How Music can Inspire with William T Starzz
Hooray For Hollywood! Second City's , Leslie Seiler, shares the challenges of her transition from her successful acting career in Toronto to try Los Angeles market. Feeling completely down and out wondering if she had done the right thing, she takes a trip to Vegas where everything changed. While others go there to lose themselves, Leslie found herself her Vegas. Here are some "totally rad" tips you will learn from this episode: How Music from your past can help you be more present How Music helps you elevate your mood and igniting recall to ultimately help you reconnect to your passion. How the freedom of play sparks creativity and overall happiness
Hooray For Hollywood! Second City's , Leslie Seiler, shares the challenges of her transition from her successful acting career in Toronto to try Los Angeles market. Feeling completely down and out wondering if she had done the right thing, she takes a trip to Vegas where everything changed. While others go there to lose themselves, Leslie found herself her Vegas. Here are some "totally rad" tips you will learn from this episode: How Music from your past can help you be more present How Music helps you elevate your mood and igniting recall to ultimately help you reconnect to your passion. How the freedom of play sparks creativity and overall happiness
A never before published interview with David Crosby from 1998In the interview, Crosby talks about:- Meeting his son after 30 years- Writing and playing music with his newly found son- How he is the happiest “walrus” you’d meet- Why his son is a better musician than he is- His feelings toward The Doors’ Jim Morrison- Mistakes he has made in life- The story behind his new record label, Samson Music- How he doesn’t make music for the money- How Music of Bulgaria is the best record no has heardIn this episode, we have singer-songwriter David Crosby. At the time of this interview in 1998, Crosby was 56 years old and was promoting his tour with his new band, CPR. In the interview, Crosby talks about mistakes he’s made in his life, how he connected for the first time with his 30-year old musician and bandmate son, and how he is the happiest “walrus” you’d meet. See acast.com/privacy for privacy and opt-out information.
In this Episode of the Can't Scream podcast, The Can't Scream family talks about The meaning of life, Music, Sports and Psychology. Eazy-P shines the light on his blog posts and We also have the 3rd member of the Can't Scream team: Hussle C. We are proud to announce the launch of the Can't Scream website: www.cantscream.com . Please go and check it out for latest Blog Posts, Podcast and lot more awesome stuff. Don't forget to follow us on Instagram: podcantscream . Also give us a follow on Twitter: podcantscream . Please subscribe to our youtube channel : Can't Scream as we try and bring you more exciting content. Write to us at : team@cantscream.com . Thanks for listening, We hope you have an amazing day. How Music is good for your brain: http://www.cantscream.com/how-music-is-good-for-your-brain/ Why you should be watching football !: http://www.cantscream.com/why-you-should-be-watching-football/ Can't "Scream": http://www.cantscream.com/cant-scream/
Follow My Lead: Developing the Leaders of Tomorrow with John Eades
“If you are waiting around for your company to own your development, you are going to be disappointed because no one can own it for you.” In season 19 episode 6 we are joined by Max Yoder. He is the CEO of Lessonly and author of the new book "Do Better Work." In our conversation we cover: - How Music and Leadership Intersect - What does "Do Better Work" mean? - Why you should share before you are ready - Why you must communicate early and often - How to be patient with yourself - How to highlight what’s working - Why setting clear expectations is so important Learn more about the book here or Lessonly here.
Just-In-Time Cafe: Lean Six Sigma, Leadership, Change Management
In this awesome episode, Elisabeth interviews Kelly Hardee Wheeler, the trombone-playing Lean Six Sigma Black Belt who’s helping to make Army hospitals safer, better and more accessible. In this month’s poll we find out how long it takes Green Belts… The post Podcast: Just-In-Time Cafe, Episode 41 – How Music and Mentoring Save Money and Lives for an Army Hospital, Featuring Kelly Hardee Wheeler appeared first on GoLeanSixSigma.com.
I Bring on Rap Duo, The GoodGrandKidz onto the Will Power Coix Podcast! Find out How Music is Like a Grocery Store, we then later listen two hot singles from their latest album, How to live your dreams without fear, and we talk Wilder Vs. Ortiz Predictions! Be sure to check out our funny skit on Social Media! Subscribe GGK Youtube Channel: https://www.youtube.com/user/GoodGrandKidz Follow The GoodGrandKidz On Instagram: https://www.instagram.com/goodgrandkidz/ Follow Adrian: https://www.instagram.com/god_guided/ Follow Rocky: https://www.instagram.com/_t8keiteazy_/ Follow Will Power Coix: https://www.instagram.com/willtheboxer Support The show! Audible Free Audiobook: www.audibletrial.com/willtheboxer Try shakeology! Shakeology: www.shakeology.com/willpowercoix FACEBOOK: http://facebook.com/wiltheboxer TWITTER: http://twitter.com/willtheboxer INSTAGRAM: http://instagram.com/willtheboxer SNAPCHAT: WillTheBoxer PODCAST: http://thewillpowercoixpodcast.libsyn.com/podcast POWER BOXING & FITNESS: http://www.powerboxingfitness.com
This week on the podcast is highly focused on education. I'm not sure why, but I guess those are just the articles I happened to come across. I hope you enjoy it! 1. How Music and Shakespeare Turned Around a Failing School by Annie Holmquist from Intellectual Takeout 2. How Books Designed for Soldiers’ Pockets Changed Publishing Forever by Cara Giaimo from Atlas Obscura 3. What Da Vinci Can Teach Us about Education by Martin Cothran from Intellectual Takeout 4. Tell Me What You Read, And I’ll Tell You Who You Are by Zat Rana from Medium 5 Text Messages: 'Pro-Life' Congressman Allegedly Tells Woman He Had Affair With To Abort Their Child by Amanda Prestigiacomo from The Daily Wire All music courtesy of Audionautix.com.
Steve Siler is a prolific song writer; the winner of four GMA Dove Awards and numerous CCM # 1 singles to his credit. He is also the founder and Executive Director of Music for the Soul, a Christian ministry that exists to creatively use the power of songs and stories as a bridge to hope and healing for those facing life’s most difficult issues.A few of the issues and topics discussed include:The range of topics in the Music for the Soul catalogue including issues such as breast cancer, eating disorders, sexual abuse, abortion, suicide, grief, sexual addiction, and others.How Music for the Soul collaborates and serves individuals and family members, churches and pastors, therapists, Music Therapists, Pastoral Counselors, seminaries, and topically-focused ministry groups and small groups.How Steve got a phone call from his close friend to attend a sex addicts anonymous meeting and ended up writing the Somebody’s Daughter project/DVD (this podcast features a full-length play of the song Somebody’s Daughter).Steve’s book, Music for the Soul, Healing for the Heart
Steve Siler is a prolific songwriter who has to his credit 4 GMA Dove Awards and 9# singles. He is the founder and director of Music for the Soul in Nashville, TN, and is the author of Music for the Soul, Healing for the Heart. In Part I of our 2-part interview, a few of the vtopics we discuss include:Steve's embarrasment over accepting an assignment to write a song for Chippendales male strip club.He struggles with how much of Christian music addresses issues on the surface of life and how there are too many happy endings.How Music for the Soul speaks to people in life's most difficult circumstances.This episode features the full length song, "Chaos of the Heart", written for those grieving the suicide of a loved one.
Topics of conversation: Current projects Her writing How Music inspires her Writing Influences Favorite authors/books
Presented in collaboration with the Association for Middle Level Education. Jokes You Can Use: Eileen Award: Scoopit: Twitter: Aaron Morris, Chris Billings Facebook: Google+: Lori Anderson, iTunes: eMail: Advisory: Old Man Toilet Paper Roll Faces http://twentytwowords.com/2012/09/10/17-bizarre-ugly-and-awesome-old-man-faces-made-out-of-toilet-paper-rolls/ Middle School Science Minute by Dave Bydlowski (k12science or davidbydlowski@mac.com) RABBITS IN THE CLASSROOM This podcast is based on the Question of the Month Column, from the Scope on Safety Section of the September 2012 issue of Science Scope magazine, a magazine for middle school science teachers, published by the National Science Teachers Association. It was written by Ken Roy. This month’s question deals with letting rabbits run free in the middle school classroom. Ken shares advice from the Humane Society of the United States and the American Association for Laboratory Animal Sciences. From the Twitterverse: Resources: Free Electoral Maps http://www.c-spanclassroom.org/Special-Offers.aspx 2012 Electoral Voting Map: Frequent updates. http://electoral-vote.com/ YouTube Launches "Star Search" for Teachers Starting today and running through October 1st, YouTube is looking to identify tenYouTube EDU Gurus. YouTube has partnered with Khan Academy to run this contest. The ten chosen finalists will receive $1,000 toward for video production equipment, attend a three day workshop with Khan academy staff, and have work featured on YouTube EDU. To enter you have to submit video samples and answer two short essay questions (responses limited to 200 words). http://www.freetech4teachers.com/2012/09/youtube-launches-star-search-for.html MemStash Stop forgetting. Start Remembering. Simply highlight any text you want to remember, and click the bookmark "Stash It". We'll email or SMS you 10 minutes, 24 hours, and 7 days later to make sure you memorize it. Optional: Push your notes automatically to your Evernote account. Save everything. Remember everything. http://memstash.co/ Vintage Book Posters http://www.brainpickings.org/index.php/2012/09/11/vintage-ads-for-libraries-and-reading/ Web Spotlight: David Byrne on How Music and Creativity Work Among the book’s most fascinating insights is a counterintuitive model for howcreativity works, from a chapter titled “Creation in Reverse” — a kind of reformulation of McLuhan’s famous aphorism “the medium is the message”into a somewhat less pedantic but no less purposeful “the medium shapes the message”: http://www.brainpickings.org/index.php/2012/09/13/david-byrne-how-music-works/ Banned from school: http://www.worldsstrangest.com/mental-floss/10-things-public-schools-have-banned/ Events & Happenings: