Podcasts about human connection specialist

In this powerful episode of the Mark Groves Podcast, Mark Groves welcomes back Wellness + Wisdom host Josh Trent for a raw, heartfelt conversation on healing, fatherhood, and finding purpose through pain. Josh opens up about the past three years of transformation, and how becoming a father challenged him to confront childhood wounds, addiction, and patterns of abandonment. Together, they explore the emotional layers of self-abandonment, the power of nervous system regulation, and how community and presence can pull us through life's hardest seasons. This episode isn't just about personal growth, it's about spiritual and emotional rebirth. It's about breaking free from generational pain, reclaiming your truth, and learning how to show up for yourself and the people you love. If you're in a season of change (or seeking one) this conversation will land deep. In This Episode, Josh Trent Uncovers: [01:47] Parenthood + Personal Growth [02:48] The Power of Healing Relationships [05:19] Navigating Abandonment + Trust [06:45] Love + Presence [09:29] Embracing Fatherhood [14:47] Confronting Wounds + Healing [19:01] The Constant Work of Self [26:34] Liberation + Regulation [30:18] The Role of Community [34:03] The Journey of Learning [40:00] The Illusion of Safety [46:41] Purpose + Integrity [58:35] The Weight of Ideologies [01:03:32] Compassion + Understanding [01:11:23] Holding the Lantern [01:13:04] Sharing the Light About Mark Groves Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. With a background in human behavior and emotional intelligence, Mark explores the science and psychology of connection and helps people improve their communication, self-awareness, and relationships. His podcast and courses delve into topics like vulnerability, attachment, and healing, and feature interviews with experts across various fields of personal growth. Mark's engaging, authentic style has made him a popular figure in the wellness and self-help space, inspiring others to live more fulfilled and connected lives. Website Instagram Facebook X YouTube Podcast

Netflix's confronting new series Adolescence has everyone talking about how young boys are being exposed to dangerous online ideologies and incel culture. But beyond just highlighting the problem, what can actually be done to protect our kids from this digital rabbit hole? THE END BITS Support independent women's media Check out The Quicky Instagram here Tell us what's important to you this election: Take the Mamamia Votes survey here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Simone Heng, Human Connection Specialist & Author of Let's Talk About Loneliness Executive Producer: Taylah Strano Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Netflix's confronting new series Adolescence has everyone talking about how young boys are being exposed to dangerous online ideologies and incel culture. But beyond just highlighting the problem, what can actually be done to protect our kids from this digital rabbit hole? And in headlines today, the US Attorney General has ordered prosecutors to seek the death penalty in the Luigi Mangione case; The Trump administration is considering a 20% tariff on almost all goods entering the US; Victims of con woman Melissa Caddick secure a further $3.5 million as they continue to claw back the $23 million they lost; One of the dozens of cases against Sean Diddy Combs has been dismissed after the plaintiff refused to file under her real name. THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to This Glorious Mess here Tell us what's important to you this election: Take the Mamamia Votes survey here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Simone Heng, Human Connection Specialist & Author of Let's Talk About Loneliness Executive Producer: Taylah Strano Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this raw and revealing conversation, Mark Groves, human connection specialist, opens up about his bold decision to step away from his million-follower Instagram account and the profound insights he gained about digital codependency, authentic self-expression, and the true nature of social media platforms. As a human connection specialist and founder of Create The Love, Mark shares his personal journey of recognizing the parallel between social media dynamics and narcissistic relationships, offering a fresh perspective on how these platforms shape our sense of self-worth and creative expression. Through intimate stories and sharp observations, Mark explores the hidden psychological impact of building a business on social media platforms, the pressure of maintaining algorithmic favor, and the subtle ways we compromise our authenticity for digital survival. This conversation goes beyond surface-level social media criticism to examine deeper questions about human connection, personal sovereignty, and the courage required to choose truth over metrics. Ready to break free from digital codependency and rediscover your authentic voice, and establish healthy boundaries? Here are some ways to work with me: Apply for 1:1 private coaching. Book an Alignment Call here. Story Clarity Intensive School of Story EPISODE INSIGHTS: ✨00:00 - The complex relationship between human connection and social media ✨08:47 - Mark reveals his breaking point with Instagram and the reality of digital burnout ✨12:09 - Understanding social media platforms as narcissistic entities ✨15:03 - The parallels between codependency in relationships and social media engagement ✨21:11 - Defining true narcissism and its impact on modern relationships ✨24:03 - The hidden costs of compromising authenticity for platform survival HIGHLIGHT QUOTES: If you don't feel safe and free to leave a relationship, you won't feel free to be yourself. So if you being you and expressing something that is deeply true for you might rock the boat, but you can't survive on your own, you won't say the thing because you'll put survival ahead of truth and authenticity. Mark Groves The mind starts to create this story about what it thinks it wants. And once you get the car and once you get the job and once you get the spouse or once you have the kid, once you have like whatever that thing is on your vision board, then dot, dot, dot, I will feel this way. But it doesn't work that way. Celinne Da Costa EXPLORE FURTHER Liberated Love by Mark Groves and Kylie McBeath MEET MARK GROVES Meet Mark Groves: Human Connection Specialist, Speaker, Author, Coach, Podcast Host, and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark's journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships. FIND MORE ABOUT MARK Instagram | YouTube | Website | Podcast MEET CELINNE DA COSTA Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand, and a tribe of raving fans. Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterning. Moreover, hypnotherapy, shamanic energy healing, emotional intelligence coaching, and life coaching, which she channels to create powerful breakthroughs for her clients. Her work has been featured in top media, including Forbes, Entrepreneur, and Business Insider. On the top of that - bestselling author and a popular speaker. Celinne has also delivered a TEDx speech on the power of human connection. Follow her journey on Instagram, Facebook, and Twitter @CelinneDaCosta. FIND MORE ABOUT CELINNE Website | LinkedIn | Twitter | Instagram | Facebook

How are you managing your digital boundaries? We welcome back Mark Groves, an expert in cultivating authentic connections. Mark shares his journey of stepping back from Instagram for six months to realign with his core values and mission. Mark is a Human Connection Specialist, the founder of Create The Love, and co-author of Liberated Love. He helps individuals and couples cultivate fulfilling relationships through authenticity and emotional intelligence. ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Learning to build authentic relationships with yourself & others will change your life.In this episode, I sit down with Mark Groves, a Human Connection Specialist and the creator of Create The Love. Mark has dedicated his career to helping people understand the key principles behind meaningful relationships—both with others and within themselves. He opens up about the burnout that came with relentless growth, managing a rapidly scaling business, and how he reclaimed joy by deciding to focus on what truly matters. For the busy professionals out listening, we explore how you can build authentic connections, break free from toxic patterns, and align your personal and professional lives with your core values.TOPICS:Building authentic relationships and breaking free from toxic patterns.Overcoming burnout and reclaiming joy by aligning with core values.Strategies for balancing personal and professional fulfilment.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM MARK:Website: https://markgroves.com/Buy his new book: https://markgroves.com/book Hosted on Acast. See acast.com/privacy for more information.

What if understanding your attachment style could transform the way you connect with others?   In this episode, I sit down with Mark Groves, a Human Connection Specialist, to explore the deep connection between early life experiences, relational patterns, and the journey toward healthier relationships.   Mark breaks down the different attachment styles—anxious, avoidant, secure, and disorganized—showing how they shape our ability to navigate intimacy and trust. We discuss practical tools like mindfulness, somatic practices, and boundary-setting to help you move from old patterns to greater self-awareness and connection. Mark also shares insights into the link between self-worth and boundaries, emphasizing why they're foundational to building authentic relationships.   Whether you're navigating a challenging relationship, working on self-growth, or curious about creating deeper connections, this conversation offers actionable insights and empowering perspectives to help you thrive.   ===   Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.   Whether you're Brand New wanting to shortcut the learning curve, or you're Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.   If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business…   Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨   ===   GUEST LINKS   Instagram: https://www.instagram.com/markgrovespodcast/# Facebook: https://www.facebook.com/createthelove/ YouTube: https://www.youtube.com/@markgroves Website: https://markgroves.com/   ===   Have you watched our previous episode with Gay Hendricks?   Watch on YouTube: https://youtu.be/k7c15l426RE   ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Mark Groves is here to discuss finding liberated love by understanding attachment styles, uncovering blind spots that prevent healthy relationships, and breaking free from codependency. If you're not familiar with his work, Mark is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. His work bridges the academic and human aspects of connection, inviting us to explore the good, the bad, the ugly, and the beautiful sides of relationships. His new book, Liberated Love, co-authored with his wife, is out now!In this conversation, Mark breaks down secure, anxious, and avoidant attachment styles, drawing connections between our childhood wounds, attachment styles, and relationship patterns. He guides us to uncover core wounds leading to codependency, and how to build comfort with setting boundaries and trusting our choices. Mark also shares why he left social media for six months, and how it can affect mental and nervous system health.Tune in for motivating advice on shifting victim mentality, breaking shame cycles, and creating meaningful change in your life and relationships.(00:00:00) Introductions(00:03:29) Turning Heartbreak Into A Self-Development Journey(00:20:45) Why Mark Left Social Media(00:35:35) Understanding Attachment Styles & Quitting Codependency(00:44:13) Uncovering Common Blind Spots in Relationships(00:56:14) Embracing the Path to GrowthClick here for full show notesGuest Info:• Read: Liberated Love by Mark Groves• Website: markgroves.com• Podcast: markgroves.com/podcastResources:• Therapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/thebigsilence and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered.Act + Acre | Visit ActandAcre.com and take the quiz on their website to see what hair & scalp system is right for you. Use code TBS20 for 20% off your purchase.

Wellness + Wisdom | Episode 686 How can emotional triggers act as teachers, guiding you toward self-mastery? Mark Groves joins Josh Trent on the Wellness + Wisdom Podcast, episode 686, to share why emotional trauma is an initiation into personal growth, how unresolved wounds shape relationships and behavior, and why healing involves setting boundaries and building emotional resilience for healthier connections. "Behind every trigger is an opportunity for mastery. When you are triggered, there's an opportunity for you to learn a skill set, but also expand your capacity to hold the trigger because there's information there." - Mark Groves  

I'm delighted to welcome Mark Groves, a Human Connection Specialist, founder of Create the Love, host of the Mark Groves Podcast, and co-author of Liberated Love onto the show. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.In this episode, Mark shares his journey of maturation that led him and his wife to co-author a wonderful book that I read in one take. We discuss emotional maturation, emotional regulation and co-regulation that overcome codependency patterns, the importance of friction in a relationship, the immense impact of parental influences on our sense of being, as well as why emotional maturation is so important when running a business. What is Covered: -The relationship experience that led Mark on the path of emotional exploration and maturation-Why our emotional journey always leads back to the relationship with parents or caregivers-Why it's said that love and trauma are next door neighbours -How relationship friction enables us to grow in love-Transformation from codependency to co-regulation in a relationship-The importance of emotional maturation in parenthood-The connection between money, love and intimacy Resources:-Access our '21 days of Expansion' Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/ -Mark's Websites: https://markgroves.com/ + https://createthelove.com/ -Liberated Love by Mark Groves and Kylie McBeath https://markgroves.com/book -Man's Search for Meaning by Viktor Frankl https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ -How Emotions are Made by Lisa Feldman Barrett https://www.amazon.com/How-Emotions-Are-Made-Secret/dp/0544133315 -The Mark Groves Podcast: https://markgroves.com/podcast/ -Find Mark on Youtube: https://www.youtube.com/@markgroves -Follow Mark on Instagram: https://www.instagram.com/createthelove -Visit my website: https://nickyclinch.com/ -Find me on Instagram: https://www.instagram.com/nicky_clinch/ -Find me on Facebook: https://www.facebook.com/nickyclinchmaturation -Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender

In the realm of human connection, few topics captivate us quite like love. It's a melting pot of desire, vulnerability, and the profound yearning to be truly seen and understood by another. Yet despite love's universal allure, the path to cultivating deeply fulfilling bonds is often obscured by unspoken expectations, unresolved patterns, and the echoes of past wounds.Mark Groves, a Human Connection Specialist and founder of Create the Love, joins Dr Scott to explore the complexities of connection – from the dizzying heights of passion to the depths of rupture and repair.Together, they dive into the paradigm of "liberated love" – a conscious and intentional approach to using our relationships as catalysts for personal growth and expanded freedom. They'll examine how childhood experiences shape adult relational dynamics, the influence of societal narratives, and the transformative power of taking responsibility for our own evolution.With candor and vulnerability, Mark shares his own triumphs and struggles in navigating intimacy, offering a window into the art of active constructive responding, the significance of clear relational agreements, and the profound impact of unconditional love – a love that holds space for pain, loss, and the inevitable rifts that accompany any deep bond.Topics We Break Down:The paradox and art of loving and the fierce dedication to truth that defines liberated love.Distinguishing performative and authentic behavior by understanding the science of your body.Different ways to create space for a third, truer reality between you and a partner or friend.Understanding how responsive and spontaneous desire influence our relationships. Recognizing that everyone in a relationship is playing out their wounds. The possibility of loving someone and realizing your paths are not aligned.Delineating between compromise and self-abandonment. The role of intention in creating codependence.

In this enlightening episode of The Light Watkins Show, Light sits down with Mark Groves, a human connection specialist known for his candid and practical approach to improving relationships. Mark's journey from a successful career in pharmaceutical sales to becoming a relationship coach is a testament to his passion for helping others build healthier, more fulfilling connections.Mark dives deep into his personal experiences, sharing how his father played a pivotal role in shaping his emotional intelligence. He reflects on how these early influences, along with the ups and downs of his romantic relationships, have guided his understanding of love and emotional vulnerability.One of the key concepts discussed is the idea of a “sacred pause” in relationships—a practice Mark believes can be transformative for healing and growth. He also opens up about the difficult decision to break off a five-year engagement, offering valuable insights into recognizing misalignment in relationships and having the courage to make tough choices.Listeners will also learn about Mark's transition into relationship coaching, his focus on breaking codependent patterns, and the practical tools he uses, such as cold exposure and breath work, to enhance emotional regulation and relationship health. Mark and his wife, Kylie, recently co-authored Liberated Love, a book that explores these themes and offers actionable advice for creating authentic, liberated relationships.Tune in to discover how you can apply these lessons to your own life, whether you're looking to improve your relationships, navigate personal growth, or simply understand yourself better.Send us a text message. We'd love to hear from you!

We often find ourselves at the end of our rope, burnt out in our work or a relationship, usually citing some game ending event or circumstance. When in reality, this was building up for a long time. I'm still pondering insights from my conversation with Mark Groves, Human Connection Specialist and founder of Create the Love. He's host of the Mark Groves Podcast and co-author of a new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire. He spoke to relational failure and “Death by a thousand cuts. That most relationships die from a thousand little disconnects that ultimately develop a great chasm.” This resonated with me from my own story and stories from so many others, and my experience that all the little things we think we should endure, that we “shouldn't sweat the small stuff” in essence, fails us. Drive with me a moment on this concept. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

You are in a variety of relationships. How liberated do you feel? How free to be yourself and think and speak freely do you feel? Especially in your closest relationships. My experience in my own life and in walking closely with so many others is we come together and morph to fit and please each other, and continue a cycle of morphing for the length of the relationship. If we can handle it. And often we can't, which is why we see so many relationships end, or die and linger together for decades. Mark Groves is a Human Connection Specialist and founder of Create the Love. He's host of the Mark Groves Podcast and co-author of a new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. He has an Instagram of over one million followers that he just discontinued because he felt the platform itself is not conducive to health. It depicts Mark's devotion to the heart. To love. I start our talk off, asking him what, at a high level, he is guiding us to be liberated from. He started off with being liberated from patterns of relationships we inherited. We go from here to talk through six steps he lays out to help us, liberate our love.  Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I embark on a journey into the intricate web of human connection alongside the esteemed Mark Groves, a renowned Human Connection Specialist, the author of Liberated Love: Release Codependent Patterns and Create the Love You Desire, and the mastermind behind Create the Love. Mark, along with his wife Kylie McBeath, co-authored this transformative book that delves into the depths of relationships, emotional intelligence, and personal growth. Over the course of the episode, we unravel the complexities of human connection by navigating attachment styles, dissecting codependency, and shedding light on the recurring patterns that often plague unhealthy relationships. Mark also shares invaluable wisdom on the transformative power of self-awareness in healing from past traumas and fostering healthy connections through open communication and vulnerability. Throughout our conversation, we emphasize the importance of setting boundaries aligned with personal values, embracing authenticity, and taking radical responsibility for our choices to cultivate the love we desire. Addressing the weighty question of whether to stay in marriages or relationships, we offer insights on navigating endings with grace and self-awareness, while also challenging societal norms around marriage. This conversation is deeply inspiring, offering valuable insights into common relationship inquiries and challenges. Join us as we navigate the intricate landscape of human connection, embarking on a journey of growth, transformation, and profound self-discovery. LINKS Mark Groves Website: https://markgroves.com/ Mark Groves Podcast: https://markgroves.com/podcast/ Mark Groves on YouTube: http://www.youtube.com/@markgroves Liberated Love book on Amazon: https://amzn.to/3QKrsCg Mark Groves on Instagram: instagram.com/createthelove SPONSORS: PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products! JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Cheaper than Therapy the Podcast is from an Instagram live with Vaness and Mark Groves, Human Connection Specialist and founder of Create The Love. Mark works as a bridge between the academic and the human, inviting people to explore the good, bad, downright ugly, and beautiful sides of connection. Join us as we talk emotional armor, the necessity of integrating bodywork with talk therapy, relationships as the jump off point for our deeper internal work, co-regulation and of course codependency!

Dive deep into the transformative power of human connections with relationship expert Mark Groves. This episode moves beyond the basics, exploring how breakups can be pivotal beginnings that lead us to live more authentically. We discuss how to support a partner's emotional growth without falling into the trap of rescuing, and how effective listening and conflict resolution can transform relationships. Tune in for a conversation that promises to reshape your approach to love and life, reminding us all that the best is indeed yet to come.On today's episode of The CLS Experience, we have a very exclusive treat. He is a Human Connection Specialist, emotional translator, the visionary founder of Create The Love, AND the captivating voice behind the Mark Groves Podcast, just to name a few. He's a speaker, dynamic writer, motivator, creator and collaborator, and he offers insights that promise to free your heart and transform your approach to relationships. We delve deep into healing from past traumas and offer advanced strategies for managing our emotional responses, providing insights that penetrate the surface and touch the essence of our beings.His approach doesn't just scratch the surface, but invites us on a profound journey to understand the essence of what brings us together and sometimes drives us apart. Whether you're navigating the challenges of love, seeking to deepen your connections, or simply curious about the complex dance of human relationships, His insights offer a beacon of light and a path to deeper understanding. He's just a juggernaut in all facets of life and a terrific human and husband. Please welcome the compassionate, vulnerable, handsome, abundant Mark Groves.13:12 - Addressing Codependency: Strategies for Healthier Relationships22:10 - Deep Dive into Codependency and Relationship Dynamics33:30 - Handling Emotional Triggers in Relationships40:40 - Integrating Spirituality into Personal Development44:10 - The Art of Trust and Embracing Risk56:48 - Fostering Genuine Connections Within Communities1:05:32 - The Role of Gratitude in Content CreationOrder Liberated Love here! Website: markgroves.comTo join our community click here.➤ To connect with Mark Groves follow Mark on Instagram➤ Get your free build your million dollar network blueprint Here! ➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

In this episode, John brings on Mark Groves to discuss his book 'Liberated Love' and the journey of relationships. Mark shares his personal experience of going through Relationship 1.0 and 2.0 with his partner. They discuss codependency, the importance of self-erasure in relationships, the role of the nervous system in relationships, and the signs of losing oneself in a relationship. They also touch on the considerations in deciding whether to stay or go in a relationship, the hierarchy of ideal relationship structures, the importance of being well-resourced in relationships, the significance of freedom in relationships, and much more. Mark Groves is a Human Connection Specialist, founder of Create the Love, host of the Mark Groves Podcast and co-author of Liberated Love. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Preorder Liberated Love here! Mark's Website: createthelove.com + markgroves.com Mark's Podcast: markgrovespodcast.com Mark's Instagram: @createthelove

Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.

Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Kylie McBeath, also known as @beingisbeautiful to her 130,000+ Instagram followers, shares daily guidance and teachings on relationships, spirituality, and embodied liberation. She is also a Certified Health Coach and the host of The Journey Home podcast. Order their book, Liberated Love, here: https://read.macmillan.com/lp/liberated-love Check Mark's websites: createthelove.com and markgroves.com Listen to Mark's podcast: markgrovespodcast.com  Listen to Ky's podcast: The Journey Home Podcast: https://open.spotify.com/show/64SUM0fnTap5myRrXyyReS Follow them on Instagram at @createthelove & @beingisbeautiful⁠ _______________________________________ Want to work with Jeremy? ⁠Click here.⁠ Sign up for Jeremy's weekly newsletter!  Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It's easy and takes five seconds. Join Jeremy's free online Discord chat room here: ⁠⁠⁠⁠⁠⁠https://discord.gg/DfjFwN3rGX⁠⁠⁠⁠⁠⁠ Follow Jeremy on Instagram @LongDistanceLoveBombs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/longdistancelovebombs.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here is all of Jeremy's favorite stuff on the planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.longdistancelovebombs.com/favorites⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/longdistancelovebombs/message

There are often times we have to hear some truths about relationships that we may not want to hear, but that are important in order to learn, grow and heal. This week, Michelle Dempsey-Multack is joined by the renowned relationship specialist Mark Groves to really dig deep into relationships and unpack some difficult topics. Together Michelle and Mark will cover: Choosing what you need vs what society tells you that you need Knowing what is not right for you One person can never be doing the work of two people, and that you are unable to change your partner Breaking unhealthy patterns AND SO MUCH MORE Mark Groves is a Human Connection Specialist, founder of Create the Love, host of the Mark Groves Podcast and co-author of Liberated Love. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Links: Order Liberated Love here! Website: createthelove.com + markgroves.com Podcast: markgrovespodcast.com Instagram: @createthelove Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.In today's episode, we dove into the depths of love with Mark Groves, Human Connection Specialist, founder of Create the Love and host of the Mark Groves Podcast, and Kylie McBeath, Certified Health Coach and the host of The Journey Home podcast, and authors of their new book, Liberated Love.In this episode:Mark & Kylie share their personal journey of growth and transformation (including their ‘sacred pause') and how they've built a conscious and intentional relationship despite their challenges. We dove into co-dependency as a relational dynamic and chatted about key strategies to building healthy and intimate relationships.Mark and Kylie spoke about the concept of liberated love and how to transform codependent patterns into healthy, conscious relationships.We also discussed how to explore and embrace vulnerability to create a liberated and fulfilling love dynamic.CONNECT WITH MARK & KYLIE:Website: www.createthelove.com & www.markgroves.comIG: @createthelove, @beingisbeautiful,Mark and Kylie's new book, Liberated Love, goes on sale 4/16/24. Preorder here!CONNECT WITH ME:Website: https://www.alexandraroxo.com/IG: @alexandraroxoOrder My Latest Book: Dare To Feel: The Transformational Path of the HeartReceive free monthly shares from me

On this episode of the podcast, Eli Weinstein and relationship specialist Mark Groves dive into the complexities of modern relationships and personal growth. They discuss the importance of accepting individuals as they are and avoiding the urge to change partners. They also emphasize the significance of open communication, self-care, and setting boundaries for true transformation. Tune in to learn how to foster healthy connections and celebrate individuality in relationships for growth and authenticity. [This week's episode is brought to you by BetterHelp. Visit BetterHelp.com/dudetherapist today to get 10% off your first month.] [00:00:00] Therapy can help guide and listen. [00:02:28] Mark Rose explores human connection authentically. [00:06:53] Identifying through wounds, growth comparison, relationships. [00:12:42] Resolve disconnection, prioritize self, communicate needs. [00:18:41] Fear of loss keeps people stuck. [00:23:56] Liberated love celebrates individuality in relationships. [00:29:59] Nurturing sacred space in relationships. [00:35:52] Relationships require courage and liberation. [00:40:11] Blind spots: guilt and blame. [00:45:58] Relationships require skill and self-awareness. Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Links: Preorder Liberated Love here! Website: createthelove.com + markgroves.com Podcast: markgrovespodcast.com Instagram: @createthelove --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

Hey Heal Squad! Welcome back to part 2 of our interview with Human Connection Specialist, Mark Groves. As we continue to discuss the complex nature of relationships Mark shares fascinating dynamics of groupthink and cancel culture, shedding light on the fear of social exile that often influences our behavior. We discuss the dangers of dating for potential and how it can cause us to lose sight of our own growth and aspirations. Offering invaluable advice, Mark guides us through the navigation of dealbreakers in relationships and provides practical strategies for addressing issues head-on. Mark helps us understand the liberating truth that separation can sometimes be the best choice for a relationship.  Mark reminds us that the wisdom shared throughout his book ‘Liberated Love' is applicable not only to romantic relationships but also to all other connections in our lives, and truly will be the catalyst to changing your life.  Healers & Heal-Liners The body experiences inflammation from self abandonment  You can have accountability without annihilation  If a relationship is not for them, it's not for you When people date someone for potential, they give up their own In order to navigate any change we have to be well resourced Co-regulating is being in a state or rest and digest Learn More About Mark Groves: Pre-Order ‘Liberated Love': https://read.macmillan.com/lp/liberated-love Mark Grove's Websites: https://markgroves.com/ & https://createthelove.com/ Mark Groves's Instagram: https://www.instagram.com/createthelove/ Mark Groves's Youtube: www.youtube.com/@markgroves HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Monday Heal Squad! Today we are welcoming back Human Connection Specialist, Mark Groves, and we are discussing the inspiration behind ‘Liberated Love', the new book he co-authored with his wife, Kylie. In our conversation we explore the origins of codependency and how it manifests in our relationships. We also explore the connection between our childhood experiences and how they affect the way we navigate relationships in adulthood. Mark helps us gain a better understanding of attachment styles and their impact on our connections with others, interactions, emotional availability, and overall relationship satisfaction. Mark reminds us that we are born in relationships, we are wounded in relationships, we heal in relationships: We need relationships. Whether you seek to enhance your current relationship or aspire to cultivate healthier connections in the future, this episode is a must-listen. Make sure to come back tomorrow for part two of our conversation with Mark Groves where we discuss how our body reacts to abandonment, navigating dealbreakers in relationships, and the value of people pleasers.  Healers & Heal-Liners All relationships end because they failed to have very clear and accurate agreements at the beginning Context creates compassion Your trigger is a radar to recognize the pattern that led to pain.  The opposite of codependence isn't overt individuation  Honoring liberated love means honoring each person's paths as their own Any subordinate group needs to learn the needs and nuances of a dominant group Learn More About Mark Groves: Pre-Order ‘Liberated Love': https://read.macmillan.com/lp/liberated-love Mark Grove's Websites: https://markgroves.com/ & https://createthelove.com/ Mark Groves Instagram: https://www.instagram.com/createthelove/   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode I talk to Anna Shilina about how learning to communicate our needs can help each of us better navigate conflict and improve personal and professional relationships. Introduction Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship. After selling her security business a decade ago she applied her 8+ years of human behaviour studies to coach thousands of entrepreneurs. Resources mentioned in this episode Follow Anna: LinkedIn: HERE Facebook: HERE Instagram: HERE Website: HERE   Thank you for listening. If you enjoyed this episode, please consider subscribing and leaving a review. Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I'd love to hear from you. Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode. It really helps the podcast gain more listeners so that we can grow our Lead From Within community. Thanks everyone! Keep reaching for your highest branch!   Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca      Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.  It is greatly appreciated!  

Welcome to a brand new dose of Fire and Soul with my special guest, Mark Groves! I've been eager to get this one to you for a while now and so excited it's finally here.Mark takes us on a beautiful journey to create the life and love experiences we genuinely want. This realization is incredibly powerful, and the key takeaway is to hold ourselves accountable and true to our desires and values. We shouldn't wait for someone else or the world to provide us with everything we want; we must actively create, claim, and embody it ourselves.Mark Groves is a Human Connection Specialist, founder of Create the Love and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.Be prepared to leave this conversation feeling empowered to live a self authorized life and reclaim your desires with an awareness of the highest and best for all.Let's journey, soul fam.Host ResourcesJoin Michelle and Ginni at The Answer to Podcast Procrastination BootcampGuest ResourcesCreate the Love on IgCreate the Love on FacebookThe Mark Groves Podcast on Apple Hosted on Acast. See acast.com/privacy for more information.

In this episode, Mark Groves and Kylie McBeath share their personal journey of love, growth, and transformation. They discuss how they met, the challenges they faced in their relationship, and the lessons they learned along the way. Mark and Kylie delve into the importance of integrity, self-awareness, and communication in building healthy and fulfilling relationships. They also explore the concept of a "sacred pause" and how taking intentional breaks can lead to deeper self-discovery and relationship growth. Through their own experiences, Mark and Kylie offer valuable insights and practical advice for individuals seeking to create authentic and liberated love in their lives.Mark Groves is a Human Connection Specialist, founder of Create the Love and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.Kylie McBeath, also known as @beingisbeautiful to her 130K Instagram followers, shares daily guidance and teachings on relationships, spirituality, and embodied liberation. She is also a Certified Health Coach and the host of The Journey Home podcast.Preorder Liberated Love here! https://read.macmillan.com/lp/liberated-love/Website: createthelove.com + markgroves.comPodcast: markgrovespodcast.com + The Journey Home PodcastInstagram: @createthelove & @beingisbeautiful

MARK GROVES is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. He is the real thing, as in authentically who he is. And you will feel it in this talk.  There are no shallow conversations here, this episode dives right into the deep end with potent emotional exploration + vulnerability that will accelerate your path to becoming the highest version of yourSelf. In this conversation, we talk about: How the authentic Self is often masked from early experiences of learning how to love, be loved, and belong What anxiety + depression are trying to tell us about our SELF-EXPRESSION and how to use those signs to uncover vital insights within us How to identify our authentic core values + discern which ones have been adopted from others The correlation between social media and unhealthy relationships  How to reclaim your autonomy that is lost from departing your authentic self The power of respect in romantic partnerships + the loving response to loss What it looks like to source power from a victim mindset vs. a growth mindset Mark's new book: Preorder Mark's new book, Liberated Love, here! Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty STAY CONNECTED WITH MARK GROVES ️INSTAGRAM: @createthelove PODCAST: markgrovespodcast.com  WEB: ​​createthelove.com + markgroves.com RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this episode, Kate was joined by Mark Groves, a Human Connection Specialist and founder of 'Create the Love', to discuss co-dependency in relationships, separation and divorce.  About the guestMark's separation from his ex-partner sparked his journey to turn his experiences into an impactful message. Mark founded Create The Love, a platform that guides people to design the life and love they long for, following on from his rock bottom when his relationship ended. He hosts The Mark Groves Podcast and has a significant following on social media where he shares his insight into relationships. Today, Mark is a human connection specialist, speaker, writer, motivator, creator, connector and collaborator. As a bridge between the academic and the human, Mark invites people to explore the good, bad, downright ugly, and beautiful sides of connection.  Mark is a friend of the podcast and this is his second appearance; you can check out Mark's previous episode here.Kate and Mark begin the episode by exploring how co-dependency can manifest in romantic and other personal relationships. They look at the link between codependency and addiction, as well as whether a codependent relationship can ever be healthy. During the episode, they talk about ending a codependent relationship and how fear is a driver for couples staying together in unhealthy and unhappy relationships. Finally, Mark and Kate end the episode by discussing the role of boundaries in healing co-dependency and co-parenting. 

Happy Throwback Thursday and Relationship Week Heal Squad. For today's Relationship week episode we welcome back the incredible Mark Groves to explore the fascinating world of relationships and love. As a Human Connection Specialist, coach, and emotional translator, Mark shares valuable insights into being proactive in dating, the complicated dynamic of situationships, the reality of a swipe right culture, and understanding our attraction to emotionally unavailable partners. We also discuss the importance of micro-celebrations, relationship agreements, and healthy boundaries. Healers & Heal-Liners The real reason that relationships end is because we fail to create agreements at the beginning A lot of us are afraid to confront the truth in relationships People end up in situationships because they want relationships Studies show that women get bored of monogamy faster than men Any subordinate group needs to learn the needs and nuances of the dominant group You're not the hero you think you are Learn more about Mark Groves: IG: https://www.instagram.com/createthelove Website: https://markgroves.com/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Human Connection Specialist, Mark Groves joins us on The Align Podcast. This episode will be hugely beneficial to you, whether you're in a relationship or seeking to be. We explore effective communication, romance, finding the root of conflict, the side effects of discontent, resolving issues, and regulating yourself after an emotional reaction. Mark is an exceptionally empathetic individual, with lots of beautiful insights and advice for those going through difficult times with their partner or seeking to learn more about themselves. He's someone who has dedicated their life to bettering those around him, so I really hope you get a lot from this conversation. Thank you once again for tuning in. Be sure to share it with your friends and family. Mark is someone who everyone can learn something from. I know I sure did. If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.  I hope you love this episode, and I'll catch you again next week! Enjoy the incredible, Mark Groves. More About Mark: Mark Groves is a Human Connection Specialist, founder of Create the Love and Felt, Author of Liberated Love and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they'll look back on with a resounding “f*ck yes!” If this sounds like something that resonates with you, Pre-order Mark's new book, Liberated Love, here! Where To Find Mark: Create The Love Mark Groves Podcast Instagram Facebook Youtube Thank You To Our Sponsors: In addition to the discount you get by using promo code ALIGN10, you can get gifts with purchases - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

What if our ability to listen and be curious about the things we disagree with, is a path to love and connection? We are thrilled to have Mark Groves on the Podcast today! Mark is a Human Connection Specialist, and the founder of Create the Love. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. We are both long time fans of Mark and his work, and how he continues to show up in the world, evolve, and speak his truth. This episode goes deep AND contains lots of laughs. We talk about: Healing Co-Dependency and People Pleasing Creating Psychological Safety Personal Liberation The messiness of what it means to be human Connection through Disagreement Curiosity about other Perspectives help us become wiser Conflict and Deep Intimacy Self Sovereignty Self Trust and Keeping promises to ourselves Setting Successful Boundaries Online dating laughs  Parenting For more information on Mark: Create the Love Mark's Website Create the Love on Instagram The Mark Groves Podcast Mark's Book - Liberated Love

I am so amazed by the wonderful Simone Heng who joins us today to talk about the importance of connection during the wave of loneliness sweeping the modern world. As a Human Connection Specialist, Simone introduces us to her mission to inspire people to connect in a world that terribly needs it. She is a former international broadcaster for, among others, Virgin Radio Dubai, HBO Asia, and CNBC, and one of the youngest female Certified Speaking Professionals in the world.Simone is based and was born in Singapore but has also studied in Switzerland, was raised in Australia, and worked in the United Arab Emirates. She has a communications and cultural studies degree from Curtin University of Technology.Her latest book “Let's Talk About Loneliness” is out and today we dive into the many valuable nuggets of wisdom you can find there. Listen as we discuss: What realizing your Dreams may look likeHow Lonely are we today?How we respond to high quality connections5 Types of ConnectionsRomantic Connections and their impactQuality and Algorithms of RelationshipsCoffee! Why we are so Lonely todayGen Z and the impact the Pandemic hadHow to see the Signs of LonelinessThe importance of Self ConnectionAlone vs LonelyHow Traumas compoundThe Blessings Do we get Points for dealing with Hardships?The Solutions for beating LonelinessConnect with Simone Heng on Instagram, TikTok, and Youtube, and continue the conversation.YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and shares what he's learning as he learns it. Mark helps people understand their emotional matrix by mastering themselves through their words. He takes what you think you want, finds out what you want, and gives you the tools to achieve your goals.  In this episode, Mark speaks about the importance of authenticity on your journey of healing. Then, Mark dives deep into his past, including the challenging decision to call off his engagement. In society, we place a high value on our relationship status; Mark explains why the most important relationship you should have is with yourself. Plus, if you're in a high-conflict relationship, it could be detrimental to your health. Tune in as we chat about healthy boundaries, learning to love, and how to avoid losing yourself in a relationship.  Download my free keto grocery shopping list: http://www.ketokampblueprint.com Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm This episode originally aired in July 2022. / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:00] Authenticity Will Be Your Best Path To Find Healing on Your Health Journey  When are you pretending to be someone you're not?  Whenever you pretend to be someone else, you're telling yourself that you're not enough.  Authenticity is one of the most significant paths to healing.  You can only heal yourself by being aligned.  [09:10] Value Is Placed On Your Relationship Status - It's Time To Change The Status Quo  In society, your value is placed on your relationship status.  People ask why you're single. They ask when you're getting engaged. When you're engaged, they ask when you will get married.  If you get divorced, then people think that means you failed. Well, one of the greatest gifts we can give is recognizing the value of goodbyes.  Sometimes, the most loving thing you can do is leave.  After three months of engagement, Mark left his relationship.  [17:00] Stress and High Conflict Relationships Are Creating Poor Health  High conflict couples have higher amounts of leaky gut.  There's an inflammatory process that occurs when we're dysregulated. When you avoid chaos on the outside, you internalize it.  If you're anxious about something, it can lead to a sick stomach.  The journey of relationships is teaching us how incredibly wise we are. [22:10] Are You Going To A Job That You Hate? Stop Doing Things You Don't Love Most heart attacks happen on Monday morning between 8 am and 9 am. Your body gives many warnings; it's normal to live through those warnings.  When we perpetually do things we don't love, it sends the message that we don't believe in ourselves.  If you want to find what matters to you, then find what breaks your heart.  After Mark's relationship ended, he felt so connected to himself. However, he was judged by everyone for it.  [27:45] Please Avoid Losing Yourself In Your Relationships When a relationship ends, you'll hear people say, “they took a part of me.” In society, we are taught that people complete us.  Also, it's normal to give up everything for love.  However, if you lose your relationship, you end up losing yourself.  [39:40] Why You Shouldn't Feel Guilty About Expressing Boundaries When you are afraid to express a boundary, it comes from a beautiful place.  If you don't want to communicate your boundaries, most likely, you are trying to protect other people from experiencing feelings.  When Mark quit drinking, he feared what other people would think of him at weddings, bachelor parties, and guys trips.  However, Mark had gone to his first wedding sober and had the time of his life.  If you're not expressing boundaries, you are making other people's feelings more important than your own.  [47:00] Allow Other People To Be Disappointed Because Boundaries Will Preserve Your Wholeness Allow other people to be disappointed.  Don't try and save people from disappointment, and don't let their disappointment correlate to how you feel about yourself.  Boundaries will preserve wholeness.  When you declare a boundary, you have your own back.  [57:40] Take The Time To Learn About Love  Love is a verb.  If we make withdrawals from our love accounts, we can also make deposits.  Great relationships don't just come to people; they are created through behaviors.  We need to take the time to learn love, and everyone can learn it. AND MUCH MORE!   Resources from this episode:  Check out Mark Groves: https://markgroves.com Mine'd: https://apps.apple.com/us/app/mine-d-self-help-motivation/id1493129501 Follow Mark Groves Facebook: https://www.facebook.com/createthelove Instagram: https://www.instagram.com/createthelove/ YouTube: https://www.youtube.com/user/markgrovestv Pinterest: https://www.pinterest.ca/createlovemark/ Twitter: https://twitter.com/createthelove Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Human Connection Specialist and founder of Create The Love. Mark is a bridge between the academic and the human, inviting people to explore the good, bad, downright ugly, and beautiful sides of connection. He is an emotional translator, empowering people to give words to their feelings, step into courage, and create a life + love they'll look back on with a resounding “f*ck yes.” We Discuss... Mark's Journey to Authentic Self-Expression The Importance of Recognising Weaknesses in Our Perspectives The Impact of Profit-Driven Organisations on Society The Power of Choice and Turning Your Mess into Your Message Returning to Nature and Community PODCAST SUPPORT & COMMUNITY == PATREON: https://www.patreon.com/thechrisgeisler TELEGRAM: https://t.me/thechrisgeislerpodcast LOCALS: https://bit.ly/3JZTPXe JOIN CHRIS & the Men he works with! === Online Mens Community - https://bit.ly/3WHLlKU Mens Retreats - https://bit.ly/3WDYK6S CONNECT w/ MARK === INSTAGRAM: https://www.instagram.com/createthelove/ WEBSITE: https://markgroves.com/ YOUTUBE: https://www.youtube.com/user/markgrovestv LISTEN / SUBSCRIBE TO THE PODCAST === Apple: https://apple.co/346SMF5 Spotify: https://spoti.fi/3Gx4kPm Google: https://bit.ly/3GsBkIF New to me..? === WEBSITE: https://www.thechrisgeisler.com

This week we're joined by Mark Groves to talk about the death and endings in relationships! What happens when our identities change in a relationship? How do we live with integrity? How do we speak our truths in relationship. Mark Groves is a Human Connection Specialist, founder of Create the Love and Felt, Author of Liberated Love and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.  In this episode we discuss:  Life, Endings and death in relationships What is liberated love? Mark's identity shifts What the last 3 years has taught us about death. Belonging and safety Speaking truths and integrity in relationships Ageing Ways to Connect Mark Preorder Liberated Love here! Website: createthelove.com + markgroves.com Podcast: markgrovespodcast.com Instagram: @createthelove Ways to connect with NATALIE FULL GIVE IT DEATH AUDIO SERIES- On Sale until Sept 12th GIVE IT DEATH FREE ACTIVATION- HERE Carry on the conversation on Substack Visit - www.natalie-miles.com for all her offerings and services. Including mediumship and psychic reading sessions Instagram - Follow Natalie Instagram- Follow Things That Die Credits Podcast Music: “Things That Die” by Baljit Rayat Editing - Kelly Whinnem

Mark Groves bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of human connection. His goal is to empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for life & love. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep189. Mark Groves is a Human Connection Specialist, Author, Coach, and founder of Create the Love and the Mark Groves Podcast host. In other words, he's a speaker, writer, motivator, creator and collaborator. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Human Connection Specialist and founder of Create The Love, Mark Groves, joins the program. Ali and Mark explore the psychology of human connection and discuss: self abandonment vs. compromise; why break ups are a potent invitation for spiritual growth; how self love sets the standard for the love we allow into our lives, and much more. A must listen.

**Valentines Day Special** How do you strengthen connection and intimacy in your relationship? What's the real reason relationships fail? If you find yourself aways attracted to emotionally unavailable partners- why?    Today we have the incredible Mark Groves back to talk with us all about relationships & love!! Mark Groves is a Human Connection Specialist, coach and emotional translator who helps us figure out exactly what's going on in our dating lives. Keven, Kelsey and Mark dive deep into intimacy in relationships and how to keep them strong, situationships and why we're attracted to unavailable people, and the truth about over-functioning and under functioning in relationships. What's the importance of micro-celebrations vs macro-celebrations? What are bids in a relationship? What are relationship rituals? How do you achieve self-actualization in relationships? AND Mark and Kev discuss how they are both going to be new dads this year!    Happy Valentine's Day!!!! We hope you enjoy

In this episode of The Cured Collective Podcast, we sit down with Mark Groves to discuss an array of helpful practices. Mark is a Human Connection Specialist, cofounder of the “Do You Mine'd” App, host of the Mark Groves Podcast, and prolific speaker, writer, and creator. After a few different career moves, Mark found his passion for uncovering why people do what they do and the psychology of connection and behavior. You know, what makes us tick! This episode was first recorded during the CURED Elevation Challenge when Mark sat down with the community to share his thoughts regarding conscious styles of communicating and cultivating relationships; however the material covered can be applied to every aspect of our lives. Many of us have asked ourselves, “What does it actually take to build the life of our dreams?” Although every attempt to answer this question will certainly be nuanced and layered, Mark's insights on meaningful connection, manifestation, and aligned action provide a roadmap. Tune in for more! “If you don't believe something is possible, you will never create it because you would rather be right than risky.” – Mark Groves Key Highlights What it means to cultivate a conscious relationship; Why we don't need to be completely healed before entering into a meaningful relationship; Why our relationship with Self predicts our relationships with significant others; How to identify repetitive patterns in relationships and learn to transcend them through self-reflection and consistent action; How we're getting it wrong with “manifestation”, and what it actually means to create the life of our dreams; Why we must first commit ourselves to our own evolution, before seeking to change or “fix” others; How to take the ultimate leap of faith in life and learn to trust your unique path, even when you can't see where it leads. Related Links Getting the Love You Want by Harville Hendrix The Seven Principles for Making Marriage Work by John Gottman and Nan Silver Episode Resources Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER' to 1 (833) 830-0021; Download the FREE Productivity Guide; Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"; For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com. Connect with Mark! Instagram: @itsmarkgroves Connect with us! Instagram: @josephsheehey | @curednutrition

Human Connection Specialist, podcast host and Create The Love founder Mark Groves, joined Caggie in Season 3 of Saturn Returns. This episode struck a chord with many of you, and so we have brought him back to share more of his wisdom!  The previous episode covered Love Languages and the anxious attachment dance and Caggie explains how this was a pivotal conversation in finding the partner she has now.  Mark also explains why we pursue unavailable people, how to handle rejection, the roles we play out in relationships, how we can show up more fully and in true Saturnian form, how to take more responsibility for ourselves and our patterns. Ultimately, how the level of honesty and intimacy we can reach in partnership is a direct reflection of the honesty and intimacy we can reach in ourselves.  If you'd like to listen to the first episode with Mark titled ‘Relationships and Love Languages,' head back to season 3, episode 7.  Pre-order the Saturn Returns book and buy tickets to the Saturn Returns Live Shows. You can find more about Mark at https://markgroves.com Book a reading with our Resident Astrologer Noura and join our Saturn Returns community newsletter. Thank you Clinique for making today's Episode of Saturn returns possible, head to clinique.co.uk to find out more and shop their Moisture Surge here.

Human Connection Specialist, podcast host and Create The Love founder Mark Groves, is back on Saturn Returns! His last episode was so well loved that Caggie has invited Mark back onto the podcast for another enriching conversation about love and relationships. The full episode will be available to listen to tomorrow, however, to give you an insight into the full conversation, this playful ‘moment' explores the subconscious programming that is often at play in relationships, that may stem from childhood. Also, how resentment in a relationship can slowly build when we don't share our truth. The full episode explores themes such as: the pursuit of unavailability; vulnerability and healing patterns; victimhood and victim mentality and why we should take ownership and responsibility for what happens to us as well as how we can more fully show up in our partnerships. Pre-order the Saturn Returns book and buy tickets to the Saturn Returns Live Shows.  Book a reading with our Resident Astrologer Noura and  join our Saturn Returns community newsletter. Find more about Mark Groves at https://markgroves.com  Thank you Clinique for making today's Episode of Saturn returns possible, head to clinique.co.uk to find out more and shop their Moisture Surge here.

Mark Groves is a Human Connection Specialist — which is basically just a fancy way of saying he is an emotional translator, writer, speaker and coach. Mark is the founder of Create the Love, Create the Love Cards and co-founder of Mine'd, the world's first emotional network. His purpose is to help individuals step into their most authentic, effective, loving selves by way of a little bit of tough love and no-BS relationship guidance. On today's episode, Mark shares the journey of his awakening that finally caused him to take a step back and realize that history was repeating itself. The world was falling into propaganda from the media and government. He stopped to ask questions and felt the huge pushback from it but this only propelled him to be a voice of truth. Listen in till the end. This could be the inspiration you need. IN THIS EPISODE, YOU WILL LEARN:  07:14 When to speak up against the craziness 32:05 How to deal with pushback from the public 47:42 Leaving pharma to get into relationship development 53:28 How to break unhealthy patterns in relationships 1:01:47 Take this one thing away with you

*Important Disclaimer at End of Summary* Originally Aired June 1, 2022 We deemed the theme of this event 'Own Your Sh*t' because most of the time we don't and it doesn't help us or our relationships. BUT have no fear, that sounds a little negative and scary, and I can guarantee you this Heal Event isn't that!! On this event Mark really dives deep with us and we talk:  - victimhood - triggers - healing defensiveness   - The Gottman's 4 Horsemen - codependency - building a sacred relationship with you  - guilt and how to hold shame - emotions and feelings … and so much more!!!   Hope you all enjoy! MARK'S RESOURCES: HIS WEBSITE: createthelove.com  HIS IG: instagram.com/createthelove   HIS PODCAST: https://podcasts.apple.com/ca/podcast/mark-groves-podcast/id1282044290 Books Mark Referenced: 'Come as You Are' By: Emily Nagoski 'Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype' By: Jungian analyst, author and poet Clarissa Pinkola Estés 'Iron John: A Book About Men' By: American poet Robert Bly 'The Dance of Anger' By: Harriet Lerner 'Untamed' By: Glennon Doyle 'Man's Search for Meaning' By: Viktor Frankl BETTER TOGETHER'S RESOURCES: Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Authentic human connection is one of our basic needs, but it's not always easy to find. Today's episode will change how you think of human connection. The post CREATE AUTHENTIC CONNECTION w/ Simone Heng, Human Connection Specialist appeared first on Lindsay E. Preston Life & Leadership Coaching.

Love, self-love, relationships.. where the heck do we even begin?! In this episode, we dive deep into the topic of love. Of course, we all want it, we all need it, but how do we actually CULTIVATE a healthy love within ourselves first and within our lives? What is our relationship TO love, the concept, the feeling, and how have our experiences shaped those beliefs? Buckle up, y'all. This one gets real! Share this podcast with three people you love

In this episode, Kate was joined by Mark Groves to discuss self-growth and healing following breakups, separation and divorce. Mark is a Human Connection Specialist, speaker, writer, and motivator. Mark founded Create The Love a platform that guides people to design the life and love they long for, following on from his own rock bottom when his relationship ended. He hosts The Mark Groves Podcast and has a significant following on social media where he shares his insight into relationships. In this episode, Kate and Mark explore how to heal from a breakup or a separation. They also looked at the context of marriage and relationships, including how society perpetuates ‘bad' breakups by reinforcing shame and guilt on those going through them. Mark explained the paradox of not having ‘important' conversations, out of fear of losing that relationship, when in reality, silence often contributes to relationship breakdown. They looked at whether the way people deal with breakups is gendered and how we could do more to help cultivate healthy relationships individually and as a society. They agreed that a relationship ending is not a failure, but rather an opportunity for self-exploration and growth.  

Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and shares what he's learning as he learns it. Mark helps people understand their emotional matrix by mastering themselves through their words. He takes what you think you want, finds out what you want, and gives you the tools to achieve your goals.  In this episode, Mark speaks about the importance of authenticity on your journey of healing. Then, Mark dives deep into his past, including the challenging decision to call off his engagement. In society, we place a high value on our relationship status; Mark explains why the most important relationship you should have is with yourself. Plus, if you're in a high-conflict relationship, it could be detrimental to your health. Tune in as we chat about healthy boundaries, learning to love, and how to avoid losing yourself in a relationship.  Download my free keto grocery shopping list: http://www.ketokampblueprint.com Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:00] Authenticity Will Be Your Best Path To Find Healing on Your Health Journey  When are you pretending to be someone you're not?  Whenever you pretend to be someone else, you're telling yourself that you're not enough.  Authenticity is one of the most significant paths to healing.  You can only heal yourself by being aligned.  [09:10] Value Is Placed On Your Relationship Status - It's Time To Change The Status Quo  In society, your value is placed on your relationship status.  People ask why you're single. They ask when you're getting engaged. When you're engaged, they ask when you will get married.  If you get divorced, then people think that means you failed. Well, one of the greatest gifts we can give is recognizing the value of goodbyes.  Sometimes, the most loving thing you can do is leave.  After three months of engagement, Mark left his relationship.  [17:00] Stress and High Conflict Relationships Are Creating Poor Health  High conflict couples have higher amounts of leaky gut.  There's an inflammatory process that occurs when we're dysregulated. When you avoid chaos on the outside, you internalize it.  If you're anxious about something, it can lead to a sick stomach.  The journey of relationships is teaching us how incredibly wise we are. [22:10] Are You Going To A Job That You Hate? Stop Doing Things You Don't Love Most heart attacks happen on Monday morning between 8 am and 9 am. Your body gives many warnings; it's normal to live through those warnings.  When we perpetually do things we don't love, it sends the message that we don't believe in ourselves.  If you want to find what matters to you, then find what breaks your heart.  After Mark's relationship ended, he felt so connected to himself. However, he was judged by everyone for it.  [27:45] Please Avoid Losing Yourself In Your Relationships When a relationship ends, you'll hear people say, “they took a part of me.” In society, we are taught that people complete us.  Also, it's normal to give up everything for love.  However, if you lose your relationship, you end up losing yourself.  [39:40] Why You Shouldn't Feel Guilty About Expressing Boundaries When you are afraid to express a boundary, it comes from a beautiful place.  If you don't want to communicate your boundaries, most likely, you are trying to protect other people from experiencing feelings.  When Mark quit drinking, he feared what other people would think of him at weddings, bachelor parties, and guys trips.  However, Mark had gone to his first wedding sober and had the time of his life.  If you're not expressing boundaries, you are making other people's feelings more important than your own.  [47:00] Allow Other People To Be Disappointed Because Boundaries Will Preserve Your Wholeness Allow other people to be disappointed.  Don't try and save people from disappointment, and don't let their disappointment correlate to how you feel about yourself.  Boundaries will preserve wholeness.  When you declare a boundary, you have your own back.  [57:40] Take The Time To Learn About Love  Love is a verb.  If we make withdrawals from our love accounts, we can also make deposits.  Great relationships don't just come to people; they are created through behaviors.  We need to take the time to learn love, and everyone can learn it. AND MUCH MORE!   Resources from this episode:  Check out Mark Groves: https://markgroves.com Mine'd: https://apps.apple.com/us/app/mine-d-self-help-motivation/id1493129501 Follow Mark Groves Facebook: https://www.facebook.com/createthelove Instagram: https://www.instagram.com/createthelove/ YouTube: https://www.youtube.com/user/markgrovestv Pinterest: https://www.pinterest.ca/createlovemark/ Twitter: https://twitter.com/createthelove Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Last week I went LIVE with a man I've come to know and truly adore - Human Connection Specialist, friend, and fellow advocate for free expression, Mark Groves - who is also known for being the man behind Create the love and for being the co-founder of the world's first social emotional network - Mined.We left no stone unturned in this fantastic conversation which you can also watch over on Instagram by clicking here.We covered the different layers of self-censorship, censorship on a wider scale (government overreach - and the psychology behind it), the importance of focusing on what you can control, how the past two years has revealed so much about human nature and our need to belong, the division we're seeing run rife in the West, the hope that exists amongst the f*ckery, & MORE.If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣⁣⁣⁣⁣You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

Welcome to the FIRST EVER EPISODE of Best Friend Therapy! Each week we'll open the doors to our friendship and chat about what's on our minds, to get deeper in our minds. And today we're starting with a conversation about something we all need in our everyday lives - boundaries.We explore what boundaries mean to us, how to set them and how to say no. Elizabeth tells us why she says sorry all the time and Emma gives us practical ways to renegotiate relationships at home and at work. Thank you so much for listening and we'd love to hear what boundaries mean for you! (Just don't phone Elizabeth, apparently she *really* hates the phone.) Two best friends. One therapist. Zero filter.---Elizabeth quotes Mark Groves, Human Connection Specialist, in this episode. You can find out more at https://markgroves.com ---Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp. To contact us, email contact@bestfriendtherapy.co.uk---Social Media:Elizabeth Day @elizabdayEmma Reed Turrell @emmareedturrellBest Friend Therapy @best.friend.therapy

The past 2 years (almost to the date) have been a time of extreme polarity, discomfort, and most of all, some of the deepest levels of dissonance we've witnessed in ourselves and society. The stories we've been sold and the truth within us feel completely at odds. Unable to have dialogue, resistant to conflict, afraid to step into nuance, concerned for our wellbeing and our place in society - there's enough to make you never want to ruffle any feathers ever again. But what if you could face the disarray? What if you can lean into the confusion stirring inside of you as the world, your relationships, and your Self are faced with a crumbling of what we think we know?To dance with dissonance is to allow ourselves to expand beyond binaries, identities, labels, and fear of the other.Mark Groves is a Human Connection Specialist, founder of Create the Love and Mine'd and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they'll look back on with a resounding “f*ck yes!Mark's Links:www.createthelove.comwww.instagram.com/createthelovewww.instagram.com/itsmarkgroves/www.markgroves.doyoumined.comBella's Links:www.instagram.com/bellasolanotwww.instagram.com/100.bs.podcast/https://bellasolanot.com/https://bellasolanot.substack.com/Let's keep the conversation going! Share with a friend, share on Instagram and tag me @bellasolanot + @100.bs.podcast while you listen.Rate on Apple Podcasts and Spotify.Got Qs? Long-winded thoughts? Email podcast@bellasolanot.com.

Ever wonder why you keep going after the people with glaring red flags? Or why your current relationship may be having problems and you don't know where they stem from? Well Human Connection Special Mark Groves is going to explain all of that and more on today's episode. We talk: why we attracted to people who hurt us like our parents. The trait that Mark has seen in all successful relationships. How to use a breakup constructively. Advice for over-functioners. Why relationships often lose “the spark” and how to rekindle it. We go in deep, Heal Squad, so get your notebooks out! RESOURCES: IG: @createthelove Website: www.createthelove.com  Podcast: Create The Love: Making Your Heart Make Sense https://podcasts.apple.com/us/podcast/mark-groves-podcast/id1282044290

Mark Groves is a Human Connection Specialist, founder of Create the Love, Create the Love Cards and Mine'd. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose is to empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change. In addition to all of that, Mark Groves has been a dream guest of mine for years, and I'm honoured to have him with me today! We talk about harnessing our sensitivities in order to build boundaries and then use them as our own powers.  Mark shares his perspectives on death in more ways than just physical, and how this can look in relationships. You'll also hear about relationships and self-worth, relationship narratives, stepping into heart break with intention, and assessing our relational past. ---LINKS:Explore Mark's offerings at CreateTheLove.com, tune into live on-demand wellness at DoYouMined.com and stay updated on all the things at @createthelove.Website: thesafehaven.coInstagram: @thesafehavenpodcastFrequency Podcast Network: The Safe HavenFacebook: The Safe HavenAll the good stuff: linktree/thesafehavenpodcastEmail: hello@thesafehaven.co

Mark Groves is a Human Connection Specialist, founder of Create the Love, Create the Love Cards and Mine'd. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose is to empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change. Today's episode is the second part of a two-part chat between Mark and I. In this conversation, I have a few questions for Mark about his biggest mentors and influential guides on his journey.  We hear about the backstory to Create the Love and Mine'd, and about his reflections after posting some very raw podcast content about a massive relationship rupture with his now fiancé, Kylie.  Mark shares some perspectives on the state of the world right now, how he self-regulates, and what he's currently listening to and reading. ---LINKS:Explore Mark's offerings at CreateTheLove.com, tune into live on-demand wellness at DoYouMined.com and stay updated on all the things at @createthelove.Website: thesafehaven.coInstagram: @thesafehavenpodcastFrequency Podcast Network: The Safe HavenFacebook: The Safe HavenAll the good stuff: linktree/thesafehavenpodcastEmail: hello@thesafehaven.co

Mark Groves is a speaker, writer, motivator, creator and host of the hit podcast, “The Mark Groves Podcast.”   As a Human Connection Specialist, Mark Groves studies the intersection of individual Psychology and how it pertains to group Psychology. As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app.  Check Out Mark: https://markgroves.com https://podcasts.apple.com/ca/podcast/mark-groves-podcast/id1282044290 https://www.instagram.com/createthelove/ Sponsored by: https://drtynahemp.com For 10% off your first order use code: DRTYNASHOW10 Follow Dr. Tyna: Instagram https://www.instagram.com/drtyna/ Download my FREE book and get on my email list: https://courses.drtyna.com/book Shop my stores: https://store.drtyna.com and https://drtynahemp.com Further Listening: 8 Ways Obesity Wrecks Your Immunity https://open.spotify.com/episode/4LxW1ywgN8NHda3qCO2uMF?si=DnXYKJPCSRmTCflkAl0IiQ

Imagine going to college and getting a minor in ‘you!' Well, that's just one of the semi-wild ideas that bubbled up during my conversation with week's guest, Mark Groves. Mark describes himself as a Human Connection Specialist on a mission to help individuals step into their most authentic, effective, loving selves by way of a little bit of tough love and no-BS relationship guidance. Immersing himself and pursuing an education in the world of psychology after his model of life and relationships feel apart, he's become a bridge between the academic and the human, inviting people to explore the good, bad, downright ugly, and beautiful sides of connection. And, given the state of the world these days, we could all use a bit more wisdom around how we show up and relate to others. Mark shares insights, ideas, and strategies about being a better human, living a better life, and understanding how to craft relationships that are truly nourishing with a global community of over a million people on his Create the Love Instagram account, his eponymous podcast, and through a growing library of courses, and programs. What I've always found so powerful about Mark and his work is that he doesn't pull punches. He doesn't hide who he is, what he believes, his irreverence or willingness to poke fun at himself and, really, any other paradigm or system that just doesn't make sense. He is, in many ways, a truth-teller, and we need more of that these days. You can find Mark at: Website | Instagram| Mark Groves PodcastIf you LOVED this episode:You'll also love the conversations we had with Diego Perez who uses the name Yung Pueblo online about finding peace and clarity in an upside-down world.My new book Sparked.Check out our offerings & partners: Bean Box: Give the coffee fanatic in your life an unforgettable coffee-tasting experience with Bean Box. Our coffee is expertly curated and always fresh, with fast delivery and free shipping. Order today at beanbox.com/GOODLIFE and get 15% off purchases of $40 or more.ZenBusiness: ZenBusiness has helped hundreds of thousands of people get their business off the ground by guiding them every step of the way and making it easier to launch a successful business. Get started today for as low as $49 at zenbusiness.com/GOODLIFE.Come From Away: Broadway's Tony-winning, feel-good again musical is welcoming audiences back into the heart of the remarkable true story. In the middle of nowhere, one small town showed the world that the kindness of strangers could bring us closer. Come back together at Come From Away.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EEEK. We know we say this a lot but we are absolutely thrilled to have the opportunity to host Mark Groves on this week's episode of the Mental Wealth Podcast! Mark is a “Human Connection Specialist” and seriously one of the most incredible individuals we've ever spoken to. He's got a community of 1M followers on his Instagram, hosts his own podcast (Mark Groves Podcast), is the owner of the app “Mined” and also teaches a plethora of courses on creating and maintaining successful relationships with yourself and those around you.     Our discussion is composed of an array of meaningful topics but some of our favourites include, forming and maintaining positive relationships, understanding and communicating our values, boundaries with ourselves and others, human conditioning, having tough conversations and MUCH MUCH MORE.    You know what to do friends… Like, follow and share this episode with those around you and please remember to tag me @thekaylorbetts on Instagram. Happy listening!   Resources:  When Things Fall Apart - Pema Chodron Return to Sacred - Jonathan Ellerby   IG: @createthelove

The connection we create around us will always be the key to build relationships where we can be ourselves without the need to hide any feelings. In this episode, I had a pleasant conversation with another exceptional man, my friend Mark Groves. Mark will explain what all these connections are about and why it is so important for us, as men, to establish strong relationships with other people. So, it is time to press play and start knowing how to build these connections, your integrity as men, and feel the freedom to be yourself. ABOUT MARK GROVES Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance. Mark brings complex, academic concepts and research to life in a fun & relatable way, empowering teams and companies to transform the way they work, produce, and relate. He loves tacos, hiking, and making people laugh so hard they can't help but pee their pants a little. CONNECT WITH MARK GROVES Website: https://linktr.ee/createthelove Instagram: @createthelove WHAT YOU WILL HEAR: [2:58] Meeting Mark Groves. [5:50] How nutritious a good connection can be for our bodies. [11:00] Recovering connections. [18:20] Speaking to the universe. [24:11] Separating the man from the art. [37:56] The integrity as freedom. [46:10] Fearing reality [55:35] Protected but not connected vs. connected but not protected. [1:00:10]Where to find Mark Groves. If you look at the civilized world and think, "no thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website, Facebook, or Instagram so you can join in on our live recordings, ask questions to guests, and more.

Having been born in Singapore, raised in Australia, schooled in Switzerland, and worked in the United Arab Emirates, Simone Heng has enjoyed a truly global living experience. A former international broadcaster for media outlets CNBC, CNN, HBO Asia, and Virgin Radio Dubai, Simone now speaks to global organizations like Salesforce, SAP, HP, VMWare, Everise, Ovo, UBS, DBS, Google, Ted X, Great Eastern, AIA, Eurochem, Manulife, Wolters Kluwer, VLMY & R, The United Nations, Braze and many more, on the connection techniques that authentically bring us together. In 2019 she won Asia Youth Women Netizen Award by the Asian Marketing Federation. In 2020 she was named one of Yahoo!'s Top 10 Public Speaking coaches for her work on connection and communication. In 2021, she acquired a Certificate of Higher Education from Harvard University's Derek Bok Center for Teaching & Learning. She has a Communications and Cultural Studies degree from Curtin University of Technology. Currently based in Singapore, Simone is currently penning her first book on human connection and producing an audio documentary on the same subject, with one of the world's leading audio content providers. ... 00:00 Introduction & What is Human Connection 05:10 Chronic loneliness and founders and entrepreneurs 11:20 Convincing introverts about human connection 20:25 Long-term effect of isolation 27:42 Healthy separation between founders and employees 34:60 Becoming an entrepreneur & Creating connection with a niche audience on Social Media 49:35 How is it as a woman starting a business 01:05:20 Sharing knowledge with competitors 01:12:49 Having diplomatic relationship and endings 01:21:50 How to become a speaker & Closing ... Get a FREE VIP Ticket for our next event: http://www.startupfundingevent.com Created by https://www.lightningvideoeditors.com

Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance. He actually discovered his passion for helping people after having gone through his own devastating breakup that he couldn't get over and is now a leading expert in the personal growth space through his community of over 1 million followers and his new app, Mine'd. The app hosts experts that cover topics ranging from dealing with getiting over relationships, long-distance relationships, cultivating money mindfulness, leadership, self discovery and more with experts ranging from marriage and family therapists, sex and relationship therapists, psychotherapists, psychologists, life coaches, activists, spiritual healers, financial empowerment mentors and more. In this episode, Mark tells us how he built a business around human connection, and we answered all your questions submitted via Instagram - like how to ask your partner to meet the parents for the first time? Where to meet people off dating apps? How can you seek independence in a relationship? And so much more! Follow Mark on Instagram here https://www.instagram.com/createthelove/   Download the Mine’d App here https://doyoumined.com   Love the show? Follow us and leave a review!    Sponsors Ember: Keep your coffee hot! First time Ember customers can use my code FRIEND for 10% off a purchase of $129 or more.   Produced by Dear Media

Glenn van Zutphen and Simone Heng, Founder, Simone Heng Speaking Keynote Speaker, Human Connection Specialist speak to Alan Soon, Co-Founder, Splice Media about China’s concern regarding the Alibaba’s sway over public opinion in the country and a call for the technology giant to substantially curtail its media holding. See omnystudio.com/listener for privacy information.

In our International News Review, Glenn van Zutphen and Simone Heng, Founder, Simone Heng Speaking Keynote Speaker, Human Connection Specialist speak to Steve Okun, Senior Advisor, Mclarty Associates about the US-China Summit in Alaska, the latest of Myanmar, US President Joe Biden’s call for better treatment of Asian Americans, and more. See omnystudio.com/listener for privacy information.

Glenn van Zutphen and Simone Heng, Founder, Simone Heng Speaking Keynote Speaker, Human Connection Specialist speak to Mr. Mário Miranda Duarte, Portuguese Ambassador to Singapore about Portugal investment opportunities for both expats and locals, and the types of business connections between Singapore and Portugal. See omnystudio.com/listener for privacy information.

Glenn van Zutphen and Simone Heng, Founder, Simone Heng Speaking Keynote Speaker, Human Connection Specialist speak to Rob Salisbury CSP, Chief Strategy Officer, SRI Global about what it means to create green light opportunities and his experience as a member of Seven Clean Seas Initiative in Singapore. See omnystudio.com/listener for privacy information.

To me, an actual broken heart is a closed heart. An actual broken heart is one that isn't willing to open up again; it is protective, guarded, and walled which can be important for the healing aspect. If you don't have boundaries, if you've been walked on, if you've experienced trauma abuse, there actually is an important boundary that is the complete individualization of self that doesn't allow in anything as you repair. Then you build up some level of confidence, a relationship with self, and a capacity for self through different modalities such as therapy but then you gently walk back into the world protecting and preserving that wholeness. - Mark Groves   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 386 Human Connection Specialist, Creator of the Become Boundaries Badass course, Podcast Host, and Co-Founder of the Do You Mine'd emotional network, Mark Groves, returns to share his own relationship transformations, how to heal from heartbreak, why love can hurt so much, how to navigate through pain and sadness as well as practical tools to help us take ownership within ourselves and our surroundings when relationships end.   How do we create more love for ourselves, friends and family, and the collective world we live in right now?     Join Josh and Mark as they explore what love actually is, why breakups are not failures and the awakening humanity is experiencing in 2021.     Become A Boundaries Badass! Get 20% off Mark’s Signature Program: Become a Boundaries Badass! Use code “JOSH20” at checkout HERE There's no way to sugarcoat this: If you have amazing boundaries, you'll have an amazing life. And you know what?! Boundaries can be learned!   We'll deep dive into: Understanding Boundaries based on the science of attachment, evolution, family dynamics, relationship history and your unique mix of all of them. Creating Safety and learning how to have your own back even if it means others walk away. Becoming Open and being the curator of what you allow (or don't) into your own life. This means more energy for the things and people you love who love you back! Feeling Loved in who you truly are and feeling empowered to move forwards more fully than ever before because you are more yourself than ever before. Exercises from Mark to help you start where you are, and build better boundaries from the ground up. Deep Dive into what your current boundaries look like (or don't) and a drill down into specific areas of your life that need help right now. Worksheets to guide you through how to actually set— and most importantly—stick to healthy boundaries for life.  Are you ready to learn how to take control of your life and stop putting up with less than you deserve?   Listen To Episode 386 As Mark Groves Uncovers:   [1:30] Humanity’s Awakening in 2021 Organifi Cured Nutrition Mark Groves Become a Boundaries Badass Create The Love 302 Mark Groves Relationships 101 Course with Mark Groves Mark Groves Podcast Do You Mine'd Paul Chek Rachel Fiori What Mark is most grateful for since the COVID-19 pandemic began at the end of 2019. How the coronavirus has woken up humanity to face consequences for our past actions but has also opened us up to love. 333 Dr. Kelly Brogan Mark Groves Podcast: Dr. Kelly Brogan - End The War Against Yourself The fact that chaos will always be seeking order as we move through it. Why 2020 was Mark’s Hero’s Journey and an invitation into the darkness but now 2021 has been a time for him to become a leader within himself.   [16:30] The World’s Collective Identity Shift The trap of thinking that our beliefs are our identity when we should allow our identity to be fluid. 096 Daniel Schmachtenberger Exploring all of the identity shifts that are happening around us including the collective identity shift. What you will experience in Mark's Become a Boundaries Badass Course including beginning with the end in mind. The importance of saving yourself, not waiting for someone else, to create your identity and build that life that you want. How Mark has navigated the journey of identity shifting. Gangaji Carl Jung Why life’s journey was not created to be understood by the human mind. Ram Dass Heal Documentary Mark’s past as a pharmaceutical rep and how that impacted his thinking. How to begin unpacking the generational trauma that has been passed on down to you. What steps you can take to let go of unhealthy thought processes including what it means to be valued as a human being.   [24:30] Why Does Love Hurt So Bad? Exploring the emotions that we go through as humans when a relationship ends and why love can hurt so bad. What his breakup with Kylie was like for him and why he didn’t grieve when their relationship changed. Why your heart can still be open as you go through the stages of a relationship ending. The Closing Ceremony he had with Kylie and why he shared that with people to show them that the ending of a relationship can actually be the loving choice. What can happen if you haven’t processed old grief yet when you’re met with new grief. Why you can’t not be in pain if you’re paying attention to what is happening in the world. The rabbit holes of addiction to get a dopamine hit and escape from the reality of our modern world. Why you can’t turn down one area of your life without turning down all of them. The fact that domestic violence, suicide, starvation, and unemployment are happening from lockdowns and people are trying to turn that noise down but they can’t. How we end up decreasing our own capacity for empathy.   [31:00] Navigating Through Pain And Sadness Why we need to redefine what a broken heart actually is and his own definition of it. Breaking down the fact that an actual broken heart is closed, protected, and walled off. The more capacity he had after his breakup with Kylie as he breathed into the grief. Why he was once afraid of going into silence and stillness out of fear really feeling everything and truly meeting himself there. How he was able to step up and let his inner child rest as he, the adult, began to lead his life. The guidance he gives to people to help them parent themselves. How to reconnect with yourself by acknowledging how you actually feel, think, and belong. Influence: The Psychology of Persuasion by Robert B. Cialdini Esther Perel Common social customs in the world of relationships that have been passed down for ages and how they’re shifting because of movements like #MeToo.   [44:30] What Love Actually Is Unpacking the question: Are you being authentic or a projection of self? How to allow your authentic self to be more fluid. The difference between feeling guilty, healthy shame, and toxic shame. Brené Brown Why human behavior is important but it’s not attached to your worth. How to differentiate between useful and non-useful feedback. Seth Godin How he uses what Kylie sees in him to improve being a man. An example of how the patriarchy was still operating in their relationship and what kind of dynamic it had created for them. Breaking down the primal thoughts and emotions that occur when the masculine is the provider in a relationship. Exploring the gift that separated Mark and Kylie that allowed them to integrate, heal, and ultimately be brought back together. Mark & Kylie - Let It Burn Pt. 1 Terri Cole Why many people have a fear of getting closer and emotionally expressing themselves. The fact that it’s not a relationship if you or your partner feel like they’re a problem or that they’re broken. Why letting go of the relationship was the lesson that they both needed to learn and be able to grow on their own.   [54:30] Breakups Are Not Failures Breaking down why the end of a relationship should not be seen as a failure. Why the end of a relationship can actually be expansive and evidence of humanity growing. The fact that it’s wrong to shame people who are divorced or have ended a relationship. All of the pressure and judgment that he felt when he broke off his past engagement to another woman and how that sparked the work he is doing now. Why it’s healthy to choose yourself and not the relationship in the end. How we’ve been wired to want to believe in the myth that relationships last even if it means someone ends up falling apart. How romantic partnerships and friendships can be good for our wellbeing if the relationships are actually healthy themselves. Why your community should not exile you when you choose yourself and end a relationship. The lessons you will receive by learning from others what they’ve uncovered from their breakups. What gifts Mark received from breaking up with Kylie including finally not self-abandoning himself. How to move forward by letting the hope of your old-ended relationship die. The beauty in choosing your partner every single day in liberated love. How to show up for your partner every single day, not take them for granted, and honor the present now.   [1:00:00] Become A Boundaries Badass How his mission, Create The Love, was born by “turning his mess into his message.” Sheri Salata How he became his own teacher plus the teachers that have helped him along his journey. Why we need teachers in order to remind us that we don’t actually need them. The importance of self-trust and why there’s such a lack of it in our society. Why he believes that the best teachers are actually students. Abraham Hicks The fact that you should expect to get triggered and learn on the way to receiving from the universe what you really want. How to treat your relationship with sacred respect and keep things to yourself until you’re ready to share them with the world. What steps you can take to create trust within yourself to learn from teachers. The danger that lies in people teaching you not to trust yourself. How you can retrace your steps and recognize where you actually seek the authority of someone else’s opinion about your own life. What you can do to separate trauma from the truth. How to get out of a space of regret by learning from past experiences. How to navigate through all that is happening in the world right now by being conscious of what you give your attention to. Frances Weller breathwork.io M21 Wellness Guide Wellness Force Community   Power Quotes From The Show Healed People Heal People   "Our own journey to healing, responsibility, and self is what heals the world. If you go within yourself, you become a leader, and you step fully into yourself then you are hereby a beacon of model behavior for other people. There's a saying that 'hurt people hurt people,' but also 'healed people heal people." - Mark Groves   The Child Can Rest, The Adult Is Here "I had this beautiful meditation where I was like, 'The child can rest. The adult is here." I had reached this completion of this initiatory process of really becoming an adult and not letting the kid in me, who wanted to people please and was afraid of being laughed at or not acknowledged, get to me. I realized that those fears were not going to run my life or my relationships or anymore in how I communicate with others." - Mark Groves   Healthy Feedback In Relationships   "Some people say there's no such thing as healthy shame but I actually disagree. When you learn that a better behavior is available to you, you're going to experience healthy shame. Toxic shame is 'something is wrong with you.' Behavior is important but it's not attached to your worth so if you can allow yourself to open up to feedback from your partners and friends, you can begin to look at how you can be better. I see everything that my partner sees in me as an opportunity to improve as a human being and as a man." - Mark Groves     Links From Today's Show  Organifi Cured Nutrition Become a Boundaries Badass Do You Mine'd Create The Love 302 Mark Groves Relationships 101 Course with Mark Groves Mark Groves Podcast Paul Chek Rachel Fiori 333 Dr. Kelly Brogan Mark Groves Podcast: Dr. Kelly Brogan - End The War Against Yourself 096 Daniel Schmachtenberger Gangaji Carl Jung Ram Dass Heal Documentary Influence: The Psychology of Persuasion by Robert B. Cialdini Esther Perel Brené Brown Seth Godin Mark & Kylie - Let It Burn Pt. 1 Terri Cole Sheri Salata Abraham Hicks Frances Weller You Were Born to Love, You Evolved to Fit in | Mark Groves | TEDxSFU How We Love by Milan and Kay Yerkovich Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Mark Groves Facebook Instagram YouTube Twitter Pinterest   About Mark Groves Relationship expert Mark Groves believes great relationships don’t happen by accident; they happen by choice. He has made it his life’s mission to help people make choices and learn the skills that will lead to a lifetime of health and happiness. With a research-based approach to dating, Work With Mark Mark empowers people from all walks of life to take responsible steps toward living well. His passion and leadership shine in both one-on-one coaching sessions and workplace workshops where he inspires positive transformations in how people relate to one another. After years of studying and soul-searching, Mark Groves has become a sought-after expert in human connections, and now he shares impactful words of wisdom to men and women around the world.   Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

**Pre-order my new book Cleaning up Your Mental Mess here & get access to exclusive pre-order bonuses like a workbook, bonus chapters and more: https://www.cleaningupyourmentalmess.com/ Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Register for my FREE NeuroCycle workshop (Feb 27th!): https://neurocycle.eventbrite.com SHOW DESCRIPTION: In this podcast I speak with human connection specialist, speaker, author and relationship guru Mark Groves about how to truly love and be loved, how the mind drives intimacy, how to avoid common relationship pitfalls, how to communicate and argue better with your partner, the importance of choosing “you”, and more! Read the show blog here: https://drleaf.com/blogs/news/how-to-stop-sabotaging-yourself-relationships-how-to-use-conflict-to-deepen-relationships-with-human-connection-specialist-mark-groves For more info on Mark: https://markgroves.com OFFERS FROM OUR SPONSORS: Athletic Greens, a daily all-in-one superfood powder! To get one year free supply of vitamin D and 5 free travel packs with your order see: athleticgreens.com/LEAF. Blinkist: To get your free week on Blinkist AND 25% off your subscription see: https://www.blinkist.com/nc/partners/cleaning-up-the-mental-mess PODCAST HIGHLIGHTS: 3:45 Why the problem with many relationships isn’t about finding a partner, but learning how to love 7:03 How to learn how to love and be loved 13:43 How to communicate and argue in a relationship 25:50 Why we always need to be willing to learn, change, grow and explore in a relationship 35:00 How your brain responds to conflict in a relationship 38:00 Why we need to believe that we deserve a good relationship 50:33 How your relationships affect your mental and physical health 56:00 Why you need to choose “you” first ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mark Groves is on the show to talk about a juicy topic: HAVING FRIENDS OF THE OPPOSITE SEX. Mark is one of my besties, he happens to be a man, and hey! He also happens to be a Relationship Coach... er, I mean a “Human Connection Specialist” (which is basically a relationship coach). In this episode we talk about how we handle having friends of the opposite sex in a healthy way while being in a committed romantic relationship. We also talk about our own friendship dynamic and mistakes we’ve made in the past. Mark Groves’ IG: @createtheloveMy IG: @cchangandcoMy Website: www.christinechang.comCreate the relationships of your dreams with my Best-Selling book, “Show Up: Finding Love for Independent Women!:” www.amazon.com/Show-Up-Finding-Independent-Women/dp/1735097012/

On this very special episode (missing Catherine, who will be back next week) - Kate interviews power couple Mark Groves and Kylie McBeath! These two are the first couple ever on the podcast AND Mark Groves is the first man on The New Truth!! It was an epic conversation.  Last week, Kylie shared her side of their transformational love story with her beloved Mark Groves, and this week we get to hear Mark's perspective. Mark so beautifully and openly shares his stories of heartbreak throughout his life that created his avoidant patterns in relationship and his awakening that led him to becoming a human connection specialist. The episode ends with sharing his side of the transformational story with his beloved Kylie McBeath. If you're in need of an inspirational love story that will support you in believing that yes, you can create the love story you want, this episode is for you.    About the Guests: Kylie McBeath is a writer, Earth guardian and mentor who supports woman and men in remembering who they are and their soul's purpose for being here at this time. She is on a mission to reclaim the feminine principle and make this world a safe, just and liberated place to call home. Her instagram handle is "BeingIsBeautiful" and website  is  https://www.kyliemcbeath.com/.   Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance. Mark brings complex, academic concepts and research to life in a fun & relatable way, empowering teams and companies to transform the way they work, produce, and relate. He loves tacos, hiking, and making people laugh so hard they can't help but pee their pants a little.  https://markgroves.com/   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self-love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples intensives.  www.CatherineDanieli.com   Kate Harlow is the Owner and Founder of the Irresistibility Project. She is a revolutionary Love & Relationship educator - with life changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life changing love talks, workshops and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are. www.theirresistibilityproject.com Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Mark Groves is a Human Connection Specialist and founder of Create The Love. He’s a speaker, writer, motivator, creator and collaborator featured in numerous podcasts, Ted talks, Youtube and Harper’s bazaar . Mark bridges the gap between the academic and the human, inviting people to explore the good, bad, downright ugly, and beautiful sides of connection. As an emotional translator, he work is empowering people to give words to their feelings, step into courage, and create a life + love they’ll look back on with a resounding “f*ck yes.” He says rock bottoms are chances to meet ourselves, to touch the depths of who we truly are, buried deeply below who we were taught to be in order to be loved and “successful.” He believes life should be lived free of masks. He want us to live and love all out, and leave this life with no regrets. Jumping from tech sales, to finance, to marketing, to pharmaceutical sales he found his passion for uncovering why people do what they do, and the psychology of connection and behavior. Broke up with shame about my own trials and tribulations in love – and shared them instead. Broke away from the social conditioning and pressure to ‘fit in’ he had blindly lived by. Left the comfort and security of his job to become a writer and human connection expert. Turned his mess into his message through this little thing called Create The Love. He Broke up with the shame about his own trials and tribulations in love – and shared them instead. Broke away from the social conditioning and pressure to ‘fit in’ and left the comfort and security of his job to become a writer and human connection expert. Turned his mess into his message through what he calls “ Create The Love” A thriving instagram influencer on human connection that has even helped me with my relationships from afar , please welcome Mark to the show. Find him here https://www.instagram.com/createthelove/ and here https://omny.fm/shows/mark-groves and here https://markgroves.com/ Thanks for listening ! To book with me go to Thelovelyalea.com or connect on IG @thelovelyalea --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support

Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 When it comes to our relationships, we often fall into the trap of behaving like we think we should, rather than getting to the root of why and how we really connect to other people. In this podcast episode I speak with international speaker and human connection specialist Mark Groves about the nature of human connection, common relationship mistakes we all make, how to improve our relationships, the difference between vulnerability and oversharing, how to embrace our emotions and connections, what women need to know about men and what men need to know about women, and so much more! Read the show blog here: https://drleaf.com/blogs/news/the-difference-between-courageous-vulnerability-and-wound-based-oversharing-the-1-relationship-killer-according-to-human-connection-specialist-mark-groves For more info on Mark visit: https://markgroves.com/ https://createthelove.com/ Follow him on social media: @createthelove **special offer from this week's sponsor: -Public Goods (my favorite online stores!): Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://publicgoods.com/drleaf or use code DRLEAF at checkout. Podcast Highlights 2:44 The power of laughter and how humor can heal us 7:20 The nature of human connection 18:27 How to deal with major relationship killers 36:50 Things women need to know about men that will help in a relationship 44:50 The importance of boundaries in a relationship 46:20 How to recover from a break up 55:26 The difference between being vulnerable and opening ourselves up too much Additional Resources: -Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) **Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed - Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just look for Switch on Your Brain in the App Store or Google Play or visit: https://theswitch.app -Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! Follow me on social media for daily mental self-care tips! -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance. Mark brings complex, academic concepts and research to life in a fun & relatable way, empowering teams and companies to transform the way they work, produce, and relate. He loves tacos, hiking, and making people laugh so hard they can't help but pee their pants a little. Check out more from Mark Groves

Codependency & Owning your Wounds Welcome to the first guest conversation for the show with a very good friend of mine - Mark Groves, Mr @createthelove. I was thrilled to have Mark on the show to bring the piece that first connected us to this very topic of the Everyday Legend - a piece he wrote about the ‘Evolved Man’, challenging women that say they want this man if they’re actually ready for him.   In the show, we explore mark’s story a what he does. We then start talking about relationship dynamics, how our wounding - our shit - plays out and with that we explore codependency. This is a topic Mark has such a great depth of knowledge in, as well as some practised personal experience (me too).   Mark is someone whose content and wisdom I trust wholeheartedly, I have learnt so much from him over the years in the field of relationships and being human, including integrity - something central to this show.   A Human Connection Specialist and a great human being, mark brings some brilliant insight and always a light and engaging delivery.   Mike’s main lessons/takeaways: Mark always has so much insight into relationships and what I really liked about this conversation was where he dives into how our wounding - the shit we went through that created most of our beliefs about ourselves and our behaviours in relationships - ends up becoming an intense driver for sexual attraction often getting us deep into a place we don’t want to be in. It’s a counter-intuitive piece that mark brings so much sense to. This often being the base for codependency, which Mark breaks down nicely in this episode. “Say for example you’re with someone that is hot and cold. The person hits you up at 1 am - a good sign you’re a booty call. You hook up, and the arousal and sexual connection treats the pain of the abandonment and ejection. So we end up in these cycles, and of course, that’s the best sex right? Of course you do, you have a couple of wounds banging up against each other.”   Where to find Mark and his work: Other Resources mentioned   Other Ways To Consume this podcast Read transcription iTunes

Codependency & Owning your Wounds Welcome to the first guest conversation for the show with a very good friend of mine - Mark Groves, Mr @createthelove. I was thrilled to have Mark on the show to bring the piece that first connected us to this very topic of the Everyday Legend - a piece he wrote about the ‘Evolved Man’, challenging women that say they want this man if they’re actually ready for him.   In the show, we explore mark’s story a what he does. We then start talking about relationship dynamics, how our wounding - our shit - plays out and with that we explore codependency. This is a topic Mark has such a great depth of knowledge in, as well as some practised personal experience (me too).   Mark is someone whose content and wisdom I trust wholeheartedly, I have learnt so much from him over the years in the field of relationships and being human, including integrity - something central to this show.   A Human Connection Specialist and a great human being, mark brings some brilliant insight and always a light and engaging delivery.   Mike’s main lessons/takeaways: Mark always has so much insight into relationships and what I really liked about this conversation was where he dives into how our wounding - the shit we went through that created most of our beliefs about ourselves and our behaviours in relationships - ends up becoming an intense driver for sexual attraction often getting us deep into a place we don’t want to be in. It’s a counter-intuitive piece that mark brings so much sense to. This often being the base for codependency, which Mark breaks down nicely in this episode. “Say for example you’re with someone that is hot and cold. The person hits you up at 1 am - a good sign you’re a booty call. You hook up, and the arousal and sexual connection treats the pain of the abandonment and ejection. So we end up in these cycles, and of course, that’s the best sex right? Of course you do, you have a couple of wounds banging up against each other.”   Where to find Mark and his work: Website Instagram Podcast Other Resources mentioned Why you might not be ready for the evolved man you say you want   Other Ways To Consume this podcast Read transcription iTunes Spotify YouTube (unedited)   Do more: Subscribe to the podcast on Apple and Please leave us a review. Sign up here for Mike’s LEGENDAILY Texts to help you with a daily shot of loving straight talk direct to your pocket

On this episode, I sit down with Mark Groves, Human Connection Specialist. He is by far one of the most emotionally aware and intelligent men I have come across. If you're looking for no B.S. relationship and self-love golden nuggets and advice, listen to this episode. This is one of my longer interviews and it was so good, I didn't edit any of it. Mark Groves: createthelove.com or @createtheloveConnect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own Business community: myobcommunity.vasavikumar.comGet Mentored by Me: www.vasavikumar.com

Mark had a successful career in sales but after suffering a series of major heartbreaks, he got curious. He quit his job and dedicated years to researching the science and psychology of what makes a great relationship work. What he discovered was life changing. Mark is a Human Connection Specialist, popular podcast host, coach and TED Talk motivational speaker. This could be one of the deepest episodes yet, so buckle up as we explore the depths of love (for self and others).   

For the next month, things are going to be a bit different over here at the RRP.*Enter dramatic music*In order to open up some creative space and forward some new ideas for the RRP Crew, I'm launching the "Top Episode Series".Regular programming will commence, so you'll still get your Audio Coffee episodes on Mondays, and your Guest Episodes on Wednesdays, however for the next 30-days they'll be the best of the best. The top 4 episodes of all time in each category.Very much looking forward to coming back with some fresh energy, ideas, and offers for all of you incredible humans!Lots and lots of love as alwaysYour Host - Katie B __________On this episode, I talk with Mark Groves a Human Connection Specialist and founder of Create the Love.This is an incredibly powerful episode and a Valentine’s Day exclusive all on love and relationships. What I love about Mark is his depth of knowledge, unbridled honesty, and ability to make seemingly complex and confusing topics around love and relationships simple, clear, and easy to digest.

"Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark had always wondered what separated people with amazing relationships from those who had average ones. Why did some relationships maintain bliss for a lifetime, and others… not so much? Why did some people have the ability to lead thousands, and others couldn’t even lead themselves? Mark set out to discover the secrets of those who thrive in love and life so he could become one. His research became his life, and he lives everything he learns and writes about. From what Mark has seen and experienced, how we connect to others will be the single greatest predictor of success in every facet of our lives. Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders." "Your partner does not want to be the most important thing in your life, she wants to be the most important person. She doesn't want to come ahead of your purpose and your work. And if she does, she won't trust you." Join us for a discussion about why so many of us don't know how 'to do' relationships, how polarity fits in the modern world and how generational relationship dynamics affect the way we show up with our partner. Here are the details of our conversation: Mark Groves as a Human Connection Specialist One simple truth about relationships that everyone seems to ignore Recognizing boundaries in relationships Mark's 'No more Mr. Nice Guy' moment Generational relationship dynamics and why are they important The reason why so many don't know how 'to do' relationships The new model of masculinity How does polarity fit in the modern world The importance of consent and seduction in modern relationships The definition of clean anger Mark's message to women And a lot more...   See shownotes at girlskill.com/143  P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

The first interview of 2020 on the podcast is a special one!   This is going to be particularly relevant if you are any type of entrepreneur, but today's guest is sharing stories that will motivate and inspire anyone, no matter your career.  Scott Aaron is a Best Selling Author, International Speaker and Human Connection Specialist. Scott’s energy is a mix of masculine and feminine, his true, kind-nature and genuine personality, allows him to connect with everyone. His vulnerability and transparency about his story of becoming a millionaire in his twenties, losing it all and bouncing back to now, living his best life ever. He connects with others and inspires others no matter where they are in their journey.  I was connected with Scott through one of my coaches Sarah Swain, and was really impressed when he spoke to us in our mastermind group.  Scott is incredibly genuine, warm, and with a unique ability that I have found to be somewhat rare to connect with all kinds of different people from various walks of life. Scott is very open and real with his very personal story, and he's talking to us about: Building resilience and why nothing is impossible The power of LinkedIn, and how it can be a very misunderstood and HIGHLY under-utilized platform that you should be taking advantage of Specific tools you can use to increase your network, your net worth, and why you should be connecting more and selling less How to form relationships with strangers on the internet without coming across as sleazy or desperate Letting people know WHY you do what you do.Not focusing on WHAT you do. I can't wait for you to check this one out, and don't forget to connect with Scott!  Especially on LinkedIn ;) Now excuse me while I go implement ALL of Scott's advice and go take advantage of LinkedIn!    CONNECT WITH SCOTT Website Instagram: @scottaaronlinkedin Facebook @ Scott Aaron LinkedIn @ Scott Aaron   REFERENCES Sarah Swain and The Great Canadian Woman Episode #82, How to Use Collaboration to Jumpstart Growth, with Sarah Swain Episode #154, How 2 Nobodies From Canada Created Chart-Topping Podcasts with Sarah Swain The Science Behind Getting Rich, by Wallace D. Wattles   Want to join the conversation or connect with Emily?  Connect below!  CONNECT WITH EMILY Instagram @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast Facebook: @ Emily Gough Coaching   DON’T MISS… Questions?  Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY & THURSDAY

Are you interested in getting to know who you really are? How to love yourself on a deeper level? Well, Christmas has come early this year because my guest today is giving us some deep, no bullshit advice on all things love and relationships.   Mark Groves (http://markgroves.tv) is a Human Connection Specialist, an emotional translator, writer, speaker and coach. His clients range from business leaders to couples and individuals. He helps each person understand their own emotional matrix by mastering themselves through their words. He takes what you think you want, finds out what you REALLY want, and gives you the tools to achieve your goals.   Mark has over half a million followers on The Mark Groves Podcast (https://podcasts.apple.com/ca/podcast/mark-groves-podcast/id1282044290?mt=2) is in my top three on spotify podcast for 2019 (It’s so good, so go subscribe). Last week I had the honour to sit down with this brilliant man for one of my most vulnerable and open conversations yet. 

I’m thrilled to be featuring Create The Love’s Mark Groves, Human Connection Specialist on this episode! His passion and energy for helping others through overcoming their relationships challenges and creating conscious connections in their lives is powerful and the work he does in the fields of love, healing and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a healthy relationship with yourself in body, mind and spirit, overcome what’s really plaguing you for deeper bonds and ultimately cultivating a deeper understanding of, compassion for and connection to yourself. Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance. Mark brings complex, academic concepts and research to life in a fun & relatable way, empowering teams and companies to transform the way they work, produce, and relate. He loves tacos, hiking, and making people laugh so hard they can't help but pee their pants a little. I’m elated to feature him and his amazing work, and to offer you his life changing Break-Up Recovery program. Most importantly if you are craving expansive, healthy, true love in your life please check out Mark’s amazing content – I’m a HUGE FAN MYSELF – to create BIG and MAGICAL love in your life. (Links below to join.) EPISODE Takeaways: The making of a Human Connection Specialist (2:08) What break-ups really are (4:26) Being honest about when it’s time to call it quits (9:30) Boundaries in relationships (14:14) Family influence on your boundaries (19:49) How to create a healthy partnership in your life (25:25) Philosophy on the purpose of a partner (29:46) The symbiotic relationship: dating, partnerships and break-ups (35:25) When you are truly ready to step into a new relationship (41:05) Mark deep dives into his most recent break-up experience (47:56) Conscious uncoupling and ceremony (51:30) Boundaries Post Break-Up (57:14) Mark’s Break-Up Recovery Course (1:00:22) What compelled him to become a Human Connection Specialist (1:05:25) His daily habits for success and morning routine (1:06:21) Mark’s self-care and spiritual rituals (1:07:11) The role of compassion in your connections (1:11:02) His failures and lessons learned (1:13:04) A limiting belief that he blasted through (1:18:34) Resources for next level connection (1:21:56) The elements of a successful relationship (1:23:29) What paradise means to him (1:23:48) REFERENCES * Mark Groves: Break-Up Recovery Program (Multiple Payments): https://mark-groves.mykajabi.com/a/16547/buXSL7jR * Mark Groves: Break-Up Recovery Program (One Payment): https://mark-groves.mykajabi.com/a/16546/buXSL7jR * Mark Groves: Boundaries Program: https://mark-groves.mykajabi.com/a/19392/buXSL7jR * Mandy Ross Patreon: https://www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. On social media: @MandyJRoss @PaveYourParadise. --- Send in a voice message: https://anchor.fm/paveyourparadise/message

When we connect to the truth that our partner can leave us at any moment, then it makes the power of choosing them and them choosing us a gift. - Mark Groves How can you create the love you truly deserve in a relationship?   Wellness Force Radio Episode 302 Host of the Mark Groves Podcast: Making Your Heart Make Sense and Human Connection Specialist, Mark Groves, shares the three questions you should ask yourself when considering ending a relationship, explains the identity loss we sometimes face in relationships and uncovers why our journey towards greater self-love is not linear.   Listen and discover the different love styles that exist when it comes to the world of dating and why great relationships happen by choice, not by fate.   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Listen To Episode 302 As Mark Groves Uncovers: [6:40] What Love Actually Is Mark Groves' Instagram Alan Watts Organifi David Deida Why great relationships just don't happen and we need skills like communication to create the love we want. (7:40) Dysfunction exists in every family but we have the opportunity to improve that structure and environment. Our responsibility to break the cycle of patterns and inherited trauma in our families. (8:20) The systems we have inherited that make it difficult for us to be good communicators and have healthy relationships. Origins of marriage and the fact that it was not designed to come from a place of love but to get more in-laws. Marriage, a History: How Love Conquered Marriage by Stephanie Coontz Why he found that there's no better place to start creating than from heartbreak. The relationship rock bottoms we will all face at one point or another to help us face deeper truths. (12:00) Toxic relationships and patriarchy values that have been pushed on us by role models, the media, or religion that don't celebrate individuality. (13:20) The current increase of divorce rate for people in their 60s, 70s, and 80s because women are waking up to the truth of their own experience and their need for an emotional connection with their partner.   [15:00] Embodying And Applying 'Create The Love' Mark Groves Podcast: Making Your Heart Make Sense The moment he realized that he wasn't sure if he wanted to follow through with marrying his ex-fiancée. How breaking up with his fiancée led to the creation of Create The Love and coaching others about relationships. Caroline Myss Radical self-love he experienced when he chose himself for the first time and ended the engagement despite what others would think of him. Why we're all just one rebellion away from becoming who were truly are when we make the conscious choice to make a major life decision.  (17:20) Man's Search For Meaning by Viktor Frankl Viktor Frankl The revelation he had that maybe he has another purpose on this planet than just being a provider in a relationship after reading Man's Search For Meaning by Viktor Frankl. (18:00) Steps he took to let go and unlearn everything he had been taught from a young age about relationships in order to launch Create The Love. Why it's hard for someone that is close to you to give you advice without thinking of how it will affect them.   [22:00] Should I End The Relationship? Three Questions To Ask Yourself The three questions someone asked him that helped confirm it was time to end his engagement. (22:00) An emotional charge he felt when woke up to the fact that he is responsible for his life and everything it including the people that are part of it. His past fear of connection and being loved to the point that ran away from everybody who could love him and just called it "fate." It's true that we can feel a lack of connection to other people but do you run from people who could care about you? (25:50) Why it's healthy to feel a lot of pain and shame when you begin taking responsibility for your life and choices. How to begin looking at the relationship patterns that already exist in your family tree to find out if you're in one now. (29:20) Keeping true to yourself, believing that you're worthy of love, and being loyal to what you really want in a relationship with someone else.   [30:50] Common Relationship Patterns & Cycles It Didn't Start with You by Mark Wolynn Common relationship patterns and cycles that most people find themselves in such as not feeling like you're not a priority, being narcissistic, or thinking that everything is your fault. Mark's own belief pattern that kept coming up in his dating life and relationships - "No one will ever choose me." A lot of our wounds are not our fault but we still have to take action and be responsible for them. (34:40) Eckhart Tolle Why many people feel so much pain about their childhood that they believe they should have experienced a different one when really that belief is just a fantasy and they're not connected to reality. Habits of spiritual bypassing when we focus on "just choosing love or positive vibes" and not accepting reality, all of our emotions, and authentic truth. Digging into the truth and realizing that our false stories and beliefs are not serving us. (38:50) Self-sabotaging habits when we make time for anything that is a distraction from doing the inner work and prioritizing ourselves. Why we make it a habit of subcontracting all of our healing to our partners and expect them to make us happy when it's actually our responsibility to uncover our own joy.   [40:00] Relationship Revelations Of Modern Society Everyday shame we're seeing about relationships in memes, the news, and real life. Why some people stay in unhealthy relationships for far too long because of pressure from society, religion, or family. The length of a relationship is not a predictor of actual relationship success even though society has made it out to be that way for decades. The new shift of seeking relationship depth and prioritizing that over the amount of time we're in a relationship with other people. Actual victories and milestones we should be celebrating in relationships other than just anniversaries. (41:30) 288 Greg Woodhill 055 Gay & Katie Hendricks   [44:00] Overcoming Porn Addiction & Other Obsessions The work he has done with porn addicts and his approach to helping him. An idea that if we remove the sex, it's actually the story that people are eroticizing when they watch porn. His belief that all addiction is sourced from the need to distract from a feeling. How to identify feelings that we're afraid of because we'll often try to save other people from them. Steps we can take to move through addiction by first recognizing and accepting the truth that there is a problem. (45:00) His own use of using drinking as a means to numb social anxiety and feel more comfortable talking to girls, deal with heartbreak, and forget his values. When Things Fall Apart by Pema Chödrön The Buddhist principle of the reframed explored in the book, When Things Fall Apart by Pema Chödrön, and how to explore it with a coach or therapist. Why we are naturally attracted to the things that hurt us the most especially as we are invited to heal.   [50:00] The Space Between Our Head And Our Heart The greatest teachers and messengers in our lives and they don't necessarily have to have an academic background. Letting Go by David R. Hawkins Why many of us use manipulation as a coping strategy and just pretend to be vulnerable. (51:00) How our past experiences and inner work today is setting us up for what we will receive in the future. Josh's current focusing on giving more love without expecting to have something in return. How to approach the conflict that comes up when what you what in life is different than your partner's. What steps you can take to hold onto your authentic self and still be in love without co-dependency. (53:00)   [54:00] Don't Take Your Relationship For Granted The radical truth that someone's partner can leave them at any moment which makes choosing them all the more powerful. (54:00) In return, the privilege of being chosen should not be just washed away nor taking the other person for granted. The problem with taking your partner for granted and not doing the work just because you're married and have a contract with them. We can only love someone as much as we're willing to be hurt by them because every time we open up to someone, we're opening up further to pain. How to be open, accept, and work with the darkest part of ourselves so that they no longer run our lives. 275 Paul Chek Attached by Amir Levine and Rachel Heller Codependent No More by Melody Beattie Loving Bravely by Alexandra H. Solomon Tony Robbins Abraham Hicks Sheri Salata Deepak Chopra The Seven Spiritual Laws of Success by Deepak Chopra Russell Brand Why we don't need all of these teachers, coaches, and wellness influencers' messages because they all remind us of who we are so that we don't need them. Anywhere you're starting now in your wellness journey is the perfect place. Steps to take to allow your own story to unfold without the influence of other people's stories, values, or opinions. Kyle Cease Live Out Loud Los Angeles It can be scary when you start the process of trusting yourself again. (1:07:00)       Get Coached By Mark & His Team Click here to learn more about their programs and upcoming retreats If you’re ready to smash through old barriers, let go of unhealthy choices (from food to sex to booze to relationships), establish clear boundaries, and step into the wholeness, love, and passion you deserve and desire, one-on-one coaching in a Mark Groves Create The Love coaching program might be just the tonic you’re seeking. GET ROOTED Are you starting to question your relationship, who you are in your relationship, and how to determine whether you should stay or go? Are you just starting to explore why your past relationships haven’t lasted and ready to work through old negative relationship patterns so they don’t repeat? This program is for you. GO DEEP Are you struggling in your relationship? Are you looking for someone to shine a light on the potential blind spots? Do you want to move forward from a place of strength? Whether moving through a relationship or out of a relationship – this program is for you. BREAKTHROUGH Are you going through an intense transition, divorce, or dramatic shift in a relationship? Are your needs urgent? With this program, you will have increased access to me via email and 1-ON-1 coaching calls. RETREATS Wanna go all-in? And do it in a beautiful place with other people who are going all-in too? Apply to attend Mark’s next retreat in Whistler, Canada.   The Mark Groves Podcast Click here to listen to the Mark Groves Podcast Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.   Power Quotes From The Show   What To Do When Your Relationship Hits A Wall "Is your partner making you a better human being? If they're not, there are some really good questions you should now ask yourself: Are they making you a worse human being? Do their values relate to your values? Do they have integrity and keep their word? Do you? Those are the questions I ask people when they've hit a wall in the relationship or they're complaining about their partner. The biggest factor of rejoining one's self is choosing yourself for the first time." - Mark Groves Why Anniversaries Aren't A Relationship Success Indicator "We often hear from older generations that people don't take commitment seriously these days. Well, some people don't but some people who have didn't take it seriously or they had side issues back in the day. If we say that people leave relationships too early now, I'd like to put on the table that people stayed far too long in a relationship before. We make relationship length the predictor of relationship success and sure, that's one marker of it but as soon as you know anyone who hates each other who's together, it's kind of eroded the value of that number. Now, we're in this revolution where we seek relationship depth."  - Mark Groves Taking Responsibility For Our Wounds "A lot of our wounds are not our fault but they're our responsibility. We might not have been dealt the best hand in life but we can have the mindset that we're going to play these cards well. When we step into that space, then we're empowered." - Mark Groves   Links From Today's Show Alan Watts Organifi David Deida Marriage, a History: How Love Conquered Marriage by Stephanie Coontz Caroline Myss Mark Groves Podcast: Making Your Heart Make Sense Man's Search For Meaning by Viktor Frankl Viktor Frankl It Didn't Start with You by Mark Wolynn Eckhart Tolle 288 Greg Woodhill 055 Gay & Katie Hendricks When Things Fall Apart by Pema Chödrön Letting Go by David R. Hawkins 275 Paul Chek Attached by Amir Levine and Rachel Heller Codependent No More by Melody Beattie Loving Bravely by Alexandra H. Solomon Tony Robbins Abraham Hicks Sheri Salata Deepak Chopra The Seven Spiritual Laws of Success by Deepak Chopra Russell Brand Kyle Cease Live Out Loud Los Angeles Create The Love coaching programs and upcoming retreats Mark Groves Podcast: Making Your Heart Make Sense Mark Groves Facebook Instagram Twitter YouTube Pinterest   About Mark Groves Relationship expert Mark Groves believes great relationships don’t happen by accident; they happen by choice. He has made it his life’s mission to help people make choices and learn the skills that will lead to a lifetime of health and happiness. With a research-based approach to dating, Mark empowers people from all walks of life to take responsible steps toward living well. His passion and leadership shine in both one-on-one coaching sessions and workplace workshops where he inspires positive transformations in how people relate to one another. After years of studying and soul-searching, Mark Groves has become a sought-after expert in human connections, and now he shares impactful words of wisdom to men and women around the world.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Scott Aaron was bullied as a child but learned to fit in by making others laugh even if it was at his own expense. As he grew up, Scott grew stronger in all aspects of his life and today he impacts people in a positive way. Find out how he does this on the Learn From Others podcast. Learn more about Scott: - http://www.scottaaron.net/ - http://www.linkedleadsgeneration.com/ - https://www.linkedin.com/in/scottaaroncoach Listen to more career journey at www.LearnFromOthers.org About Learn From Others Learn from Others is an educational podcast for students that highlights diverse career paths across the 16 career clusters identified by the United States Department of Education. Greg Stanley is the host and he interviews successful individuals about their careers, personal development, overcoming obstacles and even failures. This career podcast is one students can explore different career paths and learn from others so they can succeed. Podcast for Students, Education Podcast, Career Podcast, iTunes Career Podcasts, Top Career Podcast

Today I brought on one of my dearest friends, Mark Groves to hear all that he has to say about relationships and human connection. This episode is long overdue and I can't wait for you to hear everything that he shared. Mark definitely knows his stuff when it comes to relationships and is a beacon of light and guidance when it comes to navigating the ups and downs of relationships. He explained how your partner can have an effect on your nervous system and how to decipher your vulnerability cycles as a couple. He also dropped some truth bombs on choosing to be with someone based on who they currently are, rather than their potential.    About Mark Groves: Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. My clients range from businesses and leaders, to couples and individuals. I help each person understand their emotional matrix by mastering themselves through their words. I take what you think you want, find out what you really want, and give you the tools to achieve your goals.   Inside this episode, Mark shares:   Feeling safe and chosen by your partner and how this affects your nervous system Why you should avoid falling in love with someone's potential Choosing to be with someone based on who they currently are Being true to yourself while in relationships Finding your vulnerability cycles as a couple Why we form relationship patterns to prevent ourselves from getting hurt How our attachment styles come to fruition in relationships and friendships   You can find more about Mark at: Website | Instagram | YouTube | Facebook | Twitter   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!  

How do we stay true to ourselves in intimate relationships?   Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark has a fun, no BS approach to exploring the human condition and the fundamentals of all our human connections.   Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders.   He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals. IN THIS EPISODE, YOU’LL LEARN:   How to stay true to yourself in intimate relationships The gifts of heartbreak What is codependency and how do we heal it? Why we are biologically designed to “need” each other How playful boundaries create better communication   Learn more about Mark and his work at www.shannonalgeo.com/podcast/mark-groves

"It's important for people to understand that wherever you hold resentment...that's a place where you don't prioritize yourself." - Mark Groves, Ep90. The Monica Kade Podcast  In Episode 90 of The Monica Kade Podcast: How to Build A Real & Lasting Relationship, I had the pleasure of sitting down with Mark Groves. He has a specialised interest in the area of Human Connection. He's an author, speaker and sales consultant.  Aside from his professional titles, he's just a really cool guy doing some incredible work in the world. I don't say that lightly. I found his work on Instagram—as you'll hear in the episode—and was really moved by the way he writes about relationships. But sitting down to chat with him was another level. If he lived in Australia, I'd totally have him over as a dinner guest. He's intelligent, easy-going and just one of those people you enjoy having a conversation with. No BS, just pure heart. And I like those kind of people. He's in love with science, psychology, and uncovering the mysteries of what makes great relationships work. Speaking of that, he's certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want. Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. When he's not working with clients you'll find him traveling the globe, playing in the mountains and ocean, or pretty much anything that gets his heart beating in the paradise that is Vancouver, BC. Learn About -  How he became a human connection specialist? -  What he had to do to master his understanding and approach to relationships -  Why your relationship with yourself if first paramount  -  How you measure up your worth in a relationship -  How to create healthy boundaries in a partnership -  What marriage used to be and why it's no longer that -  How you can equip yourself to be a better partner -  How he helps people ‘understand their emotional matrix by mastering themselves through their word” -  What he really thinks about your “List” for your ultimate partner -  Is it possible to feel free in a relationship  Signature Questions  -  Sunset or sunrise and why—plus he shares a really cool anecdote about his answer! -  If he wasn't in his current career, what he'd like to attempt -  A piece of wisdom he's been passed down and lives by

On this episode, I talk with Mark Groves a Human Connection Specialist and founder of Create the Love.This is an incredibly powerful episode and a Valentine’s Day exclusive all on love and relationships. What I love about Mark is his depth of knowledge, unbridled honesty, and ability to make seemingly complex and confusing topics around love and relationships simple, clear, and easy to digest.

This week I had the honor of chatting with Mark Groves, a Human Connection Specialist, emotional translator, writer, speaker and coach. Mark and I talk about the ins and outs of relationships and he gives some no-BS advice about how we can grow out of unhealthy, toxic patterns, get more in touch with ourself and our needs and move into a space of healthy, interdependent relationships (both romantic and otherwise). We touch on codependency, childhood trauma, boundaries, self-reliance vs. interdependence and so much more. Find Mark on Instagram @createthelove or at www.markgroves.tv Mark's Book Recommendations: Attached by Amir Levine & Rachel Heller and Loving Bravely by Dr. Alexandra Solomon Song featured: "Into the Deep" by Galactic feat. Macy Gray How to support the show: Rate, review and subscribe to the podcast on iTunes! Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats Find me on Instagram Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe

Chelsea in Chelsea and the Brooklyn Blonde are joined by Human Connection Specialist Mark Groves from Instagram's @CreateTheLove to dissect the mixed signals Chelsea received while being a pastor's rebellion. Plus, a church-themed City Secret is revealed. _______________________________________ For everything Mark Groves, follow him on his social channels and check out his website: http://MarkGroves.tv http://Instagram.com/createthelove http://Facebook.com/createthelove http://Twitter.com/createthelove http://YouTube.com/user/markgrovestv/ _______________________________________ CITY SECRET: The Monster Cycle - Limelight An old church that was a nightclub in the 80’s and now is a spin studio. 47 West 20th Street New York, NY 10011 http://Themonstercycle.com http://Twitter.com/themonstercycle http://instagram.com/themonstercycle _______________________________________ Support the Sassy and Uncalled For podcast in style with our official tee and sweatshirt! Use promo code SASSY through December 25 at http://Represent.com/sassyanduncalledfor for 15% off! _______________________________________ This episode of the Sassy and Uncalled For podcast is brought to you in part by HEYDAY... the Best Tasting Anytime Cold Brew! You can find HEYDAY in your favorite Bodegas all over New York City... or get it delivered right to your door from http://Drinkheyday.com and Amazon. Sassy cats can use promo code Anytime15 to get 15 percent off when ordering online. Make Today Your HEYDAY! This episode is also brought to you in part by Goodr... Running Sunglasses that don't slip, don't bounce and look so damn sexy it's borderline uncalled for... all at a reasonable price! Use the promo code SASSY at http://PlayGoodr.com for 10% off your order! ____________________________________ Represent the Sassy and Uncalled For podcast in style with our official tee and sweatshirt! http://represent.com/sassyanduncalledfor ____________________________________ We are super excited to announce our Patreon page. This where you can support our podcast, so we can keep giving you top notch listening entertainment! Go to Patreon.com/sassyanduncalledfor to make a donation and receive exclusive content in return and a few other perks we’re throwing in to show our appreciation for our OG Sassy Cats. ____________________________________

Mark Groves joins this episode of the EXPANDED Podcast to discuss his journey to learning about and understanding human connection and behavior. He shares the teachings and programmings he adopted from his parents and upbringing, as well as the reprogramming he had to go through in order to find his authentic path. Mark also shares his advice for creating the love you want and nurturing your relationships as the nature of partnership continues to evolve in this day and age. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top.

Today’s special guest is all the way from Vancouver, Canada. His name is Mark Groves and his area of expertise is Human Connection. As an author and speaker, Mark is in love with uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want. Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. I invited Mark on to the podcast today to help me answer a listeners question she had about dating someone relatively new who struggles with erectile dysfunction. You’ll also hear us discuss: How to navigate the challenging sex conversations (and examples of what to say) What we all need to understand about male sexuality What the most powerful antidote to shame is The purpose of a first date and what questions to ask (and which ones to avoid) Why we settle for less than our deepest desires How to honour your personal standards without making others feel like they aren’t good enough for you, and so much more. Enjoy!

There is a line between self-love and being selfish, and today’s guest, Mark Groves believes that by transitioning your mindset from ‘I have to fit in’ to ‘I am me’, you can start to make the world react to you, instead of you reacting to it. Stressing the importance of communicating your truth, celebrating who you are, and not letting others dictate if your emotions are valid, Mark’s methodology is inspirational and refreshing. Support the podcast by clicking SUBSCRIBE on your podcast app and leaving a review. I love hearing from you, especially about how the show has impacted your life. www.stupideasypaleo.com/category/podcast   About Mark Groves Mark is a Human Connection Specialist, and no question is off limits today as we dive deep into interpersonal relationships. Mark delivers no BS relationship advice and helps his clients understand the relationships in their lives through a deeper understanding of themselves. Mark holds nothing back as we discuss everything from ways you are subconsciously putting yourself last, how we can find ourselves become interdependent, and learning to communicate more considerately. Are you ready to wake up and take your self-worth back into your own hands? By renegotiating the relationships in our lives, we can begin to be motivated by our own ability to understand. Let us know your thoughts on Mark’s tough love and empowerment in the comments on the show notes page!   On Today’s Episode How to find balance between opening up to others and self-love The connection between your relationships to people, stress and food Being more mindful of how you interact with your phone and social media Exploring how your decisions elicit reactions from others The unspoken agreements in every relationship you need to be aware of   Quotes “There is a line there where you can be so independent that you are not available to love. And the dance really of life is figuring out how to do you both be committed to or integrated in a relationship with another and maintain who you are.” (9:44) “You have to lose yourself to find yourself, you have to experience what is not you to know what is you. And in the human experience that is such a beautiful adventure and you sort of wake up to the juiciness of life, the extremes of feelings.” (13:14) “It's a delicate dance of negotiation and communication, and i think the real key to it is, invite the people to join you, but don't abandon yourself to meet them. Don't shrink yourself to be with someone else… instead say ‘I will continue to rise and be my best self, will you join me?’” (39:40) “There are no negative feelings, they are just feelings! And they are information. And information provides you with opportunity. And if you're not fucking listening you’re going to hurt. And then you are going to take a pill to numb the hurt or eat a lot of sugar or be sedentary or stay in shitty relationships or fuck around in jobs you hate, because that will be the familiar and growth is always scary. Just like losing people is scary, just like not knowing what the fuck is going to happen is scary. But sometimes knowing what's going to happen really hurts too.” (57:41) Resources Mentioned In This Show Mark Groves Follow Mark on Facebook | YouTube | Google+ | Twitter | Instagram | Pinterest Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!

Mark Groves, The Human Connection Specialist, joins me for another conversation about masculinity, relationships, and healing our wounds as a group. Mark provides no BS relationship advice to men and women, drawing on his many years of experience and studies of relationships. He brings his blunt, funny, and outspoken style to our conversation. On this episode, we discuss: Intro - Mark's Upcoming Podcast What "Be A Man" Means The old "masculinity". Time to redefine it. Childhood trauma, circumcision, and fighting for whats right "Men's Rights" - Why its not okay to speak about it The school system and why "all boys have ADD" The making of the "Nice Guy syndrome" How modern conflict-avoidant men end relationships The shaming of men, and how it wounds men further Shaming men for being sensitive How to build an emotionally cut-off man How not talking about sex makes our sex culture worse The "Me Too" movement and how it is a part of our healing Criticism and our critical culture Masculine and Feminine traits Toxic Masculinity and Toxic Femininity Societal shadow issues Holding space at an individual level, and societal level Men - learning to express emotion Leaning in to The New Masculinity The Masters Of The Universe Summit Mark's Instagram - @createtheloveMark's Website - markgroves.tvThe MOTU Website - motusummit.com See omnystudio.com/listener for privacy information.

Alright alright, I know I say it all the time, but THIS episode rocked my socks. Ahem, not to mention, it was rather vulnerable for me, because Mark cracked me right open, and called me out on some of MY patterns. Whoa. Mark, is magnificent, and if you're looking to cultivate meaningful relationships in your life (which um... who isn't) this episode is 100% for you. What we discuss: * How presence is imperative to creating love * Flow states, and how to get there * The truth about our evolutionary drives, vs. what we want (aka reactivity) * Why we are so disconnected, and how to reconnect * When the time is right for creating the love * Mr. /Miss "Right" Vs. Mr./Miss "Right Now" * What are the blocks to LOVE and how we can get through it SO SO SO MUCH MORE! A bit about Mark: Ever wanted to get to know who you really are? Mark Groves facilitates that meeting. Connecting you with you, so you can GET ROOTED, GO DEEP, BREAK THROUGH, and ultimately connect better with others. Mark is a Human Connection Specialist – an emotional translator, writer, speaker and coach. His clients range from businesses and leaders, to couples and individuals. Helping each person understand their emotional matrix by mastering themselves through their words, finding out what they really want, offering the tools to achieve those things. Want to connect with Mark? Duh. www.markgroves.tv @createthelove Want to connect to me? I'd dig it. www.alexasilvaggio.com @alexasilvaggio @LGInformation

We all have a tendency to avoid things that are difficult but Human Connection Specialist and dating coach, Mark Groves, knows where there's pain there's gain. Let's take a look at our wounded, angry warrior sides and see what they have to teach us about loving well!   SHOWNOTES: Are You Fixing People to Boost Your Control? [8:00] Overusing of the "Narcissist" Title [16:00] The Value of Accessing Your Anger [21:00] So Your Relationships Are Tough - Stop Running! [28:00] How to Tap Into Your Inner Warrior [31:00] Skillful and Attractive Anger [34:00] Staying in The Hurt [48:00] Why You Should Be Going to Conferences (Like MOTU) [52:00] Leaving Friends Behind When You’re Growing [54:00] P.S. Mark is HOOKING US UP with $200 off tickets to the Masters Of The [U]niverse Summit in Vancouver this July! I'll be presenting along with many other crazy inspiring speakers. Just enter the code "Smart Couple" when you get your tickets. Click here to get started.    For the full Smart Couple Podcast webpage for this episode visit https://relationshipschool.net/podcast197

I sat down with Mark Groves, a Human Connection Specialist. We went deep from the beginning, chatting about consciousness and how we make decisions that play out in our relationships. We explore how the human mind works and how it repeats patterns. We also dig in to the empowering reality that we’re able to use our relationships to peer in to our unconscious and influence it by owning it. Mark drops tons of truth-bombs in this one. Mark is a an emotional translator, a writer, a speaker and a coach. He is the host of the Masters Of The Universe Summit, which happens once a year in Vancouver, BC. http://www.motusummit.com/ You can find Mark at MarkGrovesTV http://markgroves.tvSee omnystudio.com/listener for privacy information.

Mark is a Human Connection Specialist - an emotional translator, writer, speaker and coach. Mark had always wondered what separated people with amazing relationships from those who were just average. Why did some relationships maintain bliss for a lifetime, and others not so much? Why did some people have the ability to lead thousands, and others couldn’t even lead themselves?   From what he had have seen and experienced, how we connect to others will be the single greatest predictor of success in every facet of our lives. So he set out to discover the secrets of those who thrive in love and life so he could become one. His research became his life, and he lives everything he learns and writes about.   Through his work Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders. He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals.    Follow Mark @createthelovehttp://markgroves.tv/     Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter  Some questions Connor asks... Could you describe your type of work? - 4:25 Typically when a guy first meets a woman, where does he go wrong with connecting with here? - 6:28 What are some of the “masks” that guys have to try and attract women? - 11:20 What has been one of the biggest challenges you’ve faced personally in a relationship? - 18:39 What are your thoughts on performance based relationships? - 27:00 How can couples make sex a priority? - 39:43 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community!   Thank You to the Team: Editing & Mixing by: Aaron Johnson

Are you aware how your past negative experiences are shaping your current relationship reality? Well, they are and until you deal with those, it will be harder to get what you claim you want. In this episode my guest Mark Groves takes us on a deeper exploration about how negative beliefs can block your relationship potential. And some of those negative beliefs might be buried below your awareness. I'm so grateful for Mark's gifts here and I think you'll get a lot out of this episode. Especially if you like working  your inner psychology. SHOWNOTES How Mark got to being a "Human Connection Specialist" [7:00] How do you know if they're 'The One'? [12:30] A quick tip for when you need to make a difficult decision [18:00] Finding the underlying core beliefs that keep you stuck in unconscious patterns [20:00] How we sell ourselves out for security and safety [21:00] Why people get married when they don't really want to [24:00] The power of subconscious narratives [25:00] Redefining marriage to suit your relationship [28:00] The difference between choosing marriage out of fear vs love [31:00] How you can re-frame your internal narrative to dis-identify from negative thought patterns [42:00] A powerful exercise to take ownership and responsibility for your life [44:00] How Mark handles relationship challenges [50:00]

Episode 145: Mark is a Human Connection Specialist - an emotional translator, writer, speaker and coach. Through his work Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders. He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals. Mark had always wondered what separated people with amazing relationships from those who were just average. Why did some relationships maintain bliss for a lifetime, and others… not so much? Why did some people have the ability to leads thousands, and others couldn’t even lead themselves? From what he has seen and experienced, how we connect to others will be the single greatest predictor of success in every facet of our lives. So he set out to discover the secrets of those who thrive in love and life so he could become one. His research became his life, and he lives everything he learns and writes about. Show notes: Join the mushroom coffee revolution, use the coupon code "maddy" and get 10% off. Visit Four Sigmatic's website HERE. Listen to THIS previous episode I had with the founder of Four Sigmatic, Tero Isokauppila. Boost your self-worth by attending the Confidence Revival retreat! Save your spot HERE. Mark was engaged but didn't really feel like she was the right one to marry; this led him to research and understand relationships better How he realized he was not trusting his own feelings but trusting what others were saying instead Why believing that you only have one soul mate isn't true We don't celebrate quality, we celebrate length Discussion on the attachment theory Who are the pursuers and the runners in a relationship Why we become the opposite (pursuers become runners, runners become pursuers) when we're hurt The underlying beliefs of the runner and the chaser How conflict makes people feel overwhelmed and why space is needed to process it The best thing to do is learn your own emotional matrix Why somebody who's distant is probably a runner Why relationships require constant ebbing and flowing and checking on each other's growth How to remain open when your other half is not communicating How learned responses protect us from being hurt but inevitably cause us to be hurt How finding out the inherited relationships you have with silence can bring awareness to how it shows up to your life True change happens when we take responsibility Why understanding our emotions can deepen our relationship How being a perfect match to each other's wounds is a beautiful invitation for each other to heal How issues are the perfect invitation to grow Must-read books: Attached by Amir Levine and Rachel Heller Getting The Love You Want by Harville Hendrix Connect with Mark: Website Facebook Instagram Twitter Youtube [Tweet "Have you ever been in a relationship where you were either the runner or the chaser? Yeah, that."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.