Podcasts about my future self

My Future Self by Kelly and Yazmin by 826 Valencia

An Post is inviting everyone in Ireland to write a ‘Letter to My Future Self' outlining their hopes, dreams and plans for the year ahead. Richard Miley, Head of Marketing Communications, Mail and Parcels with An Post told Shane about this new incentive.

An Post is inviting everyone in Ireland to write a ‘Letter to My Future Self' outlining their hopes, dreams and plans for the year ahead. Richard Miley, Head of Marketing Communications, Mail and Parcels with An Post told Shane about this new incentive.

Disney Channel has made a frenemy out of us with this movie...yikesFrenemies (January 13, 2012)IMDB WikipediaDirected by Daisy von Scherler Mayer (TV director, Nurse Jackie, House of Lies, Chicago Med, Bosch, Made for Love, Yellowjackets)Written by Alexa Young (only credit), Dava Savel (Dinosaurs, Ellen, That's So Raven, Sonny with a Chance, Raven's Home, Bubble Guppies), Wendy Weiner (The Talent Show, Dating Rules from My Future Self - this was last credit)Starring: Bella Thorne as Avalon Greene (Shake it Up, The Duff, Famous in Love, Paradise City, music videos)Zendaya as Halley Brandon (Shake it Up, Spider Man, KC Undercover, The Greatest Showman, Dune, Euphoria Challengers, music videos)Mary Mouser as Savannah O'Neal / Emma Reynolds (voice of Eloise, NCIS, Body of Proof, Cobra Kai)Nick Robinson as Jake Logan (Jurassic World, Melissa & Joey, Love Simon, Love Victor, Maid, History of the World: Part II)Stefanie Scott as Julianne Bryan (A.N.T. Farm, Jem and the Holograms, The Girl in the Woods)Connor Price as Walker (Cinderella Man, Murdoch Mysteries, Being Human, X Company) Jascha Washington as Kendall Brandon (Da Boom Crew - this was last credit)Dylan Everett as Lance Lancaster (How to Be Indie, Wingin' It, Degrassi: the Next Generation, Pure)Kathryn Greenwood as Lisa Logan (George & Martha, Wind at My Back, My Big Fat Greek Weddings 2 & 3, character actor)Doug Murray as Roger O'Neal (How to Lose a Guy in 10 Days, Family Biz, Miss Sloane, Blues Clues)Synopsis: Bella Thorne and Zendaya Coleman, who play Rocky and CeCe in hit Disney Channel series Shake It Up, star in this Disney Channel Original Movie. It is a comedy about three pairs of friends whose relationships go from good to bad and back again. Several couples fall out over girls, boys and work. Can all these couples settle their differences and be friends again?Fun Facts: Bella & Zendaya were on a show together at the time of this movie's filmingBased a BookNext Movie: Radio Rebel ★ Support this podcast on Patreon ★

This encouraging episode helps you fortify your SELF-BOND and build resilience to get through all of your challenging moments without abandoning yourself. Highlights:  How to recognize the hard moments + find Self-compassion in them Gain perspective on your language + the energetic experience it holds (words cast spells) The difference between a “hard day” vs. a “bad day” My favorite practices to recenter + release resistance Go-to healthy dopamine hits that will move you through challenges The importance of composure amidst adversity Why upholding your SELF-RESPECT is crucial when going through a challenge ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty SUBSTACK: https://roxanneroxysaffaie.substack.com/subscribe   RESOURCES: EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own.  Join my book launch waitlist HERE + lock in your spot for an exclusive, intimate + FUN online event I'm hosting.  FREE RESOURCES: Click HERE to join my SUBSTACK for here bite-sized, thought-provoking written + audio files laced with FEMININE fire. Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Shop the latest drop on LA RO+PA Purchase my guided + illustrated journal, YOU ARE THE PATH HERE QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE   Self-respect, Confidence, Self-love, Resilience, mindset, self-respect tips, building confidence, self-love practices, emotional resilience, personal growth, developing emotional resilience, personal growth strategies, how to navigate hard days, How to navigate hard days, how to build self-respect, ways to boost confidence, practices for self-love, how to make things easier on yourself, how to stay resilient during tough times, importance of self-respect in personal growth  

Dr. Mariza Snyder, a top expert in women's health and hormone balance– and one of my dearest friends :) I'm fired up in talk as we dive into all things perimenopause, showing how this phase can be a powerful time for self-discovery and empowerment despite the stigma and false narratives it carries. Dr. Mariza offers practical tips and inspiring insights to help you confidently embrace this transition and connect more deeply with your authentic self.  We are on a mission to redefine perimenopause and celebrate the strength and wisdom it brings. Highlights: Understanding perimenopause as a decade-long transition The importance of intentionality and agency in navigating changes Debunking myths around weight gain and societal value during menopause Strategies for self-love and self-empowerment during this phase The significance of checking in with your body and making necessary pivots ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! Enjoy!  xRx   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty SUBSTACK: https://roxanneroxysaffaie.substack.com/subscribe STAY CONNECTED WITH DR. MARIA SNYDER INSTAGRAM: @drmariza  WEB: https://drmariza.com/  RESOURCES: EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own.  Join my book launch waitlist HERE + lock in your spot for an exclusive, intimate + FUN online event I'm hosting.  FREE RESOURCES: Click HERE to subscribe to my SUBSTACK for thought-provoking poetic articles on all things Self-mastery  + personal growth laced with FEMININE fire. Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Shop the latest drop on LA RO+PA Purchase my guided + illustrated journal, YOU ARE THE PATH HERE QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own.  Join my book launch waitlist HERE + lock in your spot for an exclusive, intimate + FUN online event I'm hosting.  FREE RESOURCES: Click HERE to join my SUBSTACK for bite-sized, thought-provoking written + audio files laced with FEMININE fire. Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Shop the latest drop on LA RO+PA Purchase my guided + illustrated journal, YOU ARE THE PATH HERE QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

One day, it will look like it all happened for you overnight… Are you working towards something that really matters to you but feel overlooked + worried that it may happen to you? This episode is an encouraging hug to your heart that will keep you moving + THRIVING as your most empowered Self. No fluff (ever), straight-up wisdom seeds, tactics, and perspective shifts that will help to increase your confidence + fortitude to keep fucking going, with trust in YOURSELF. Highlights:  Powerful validation from the Chinese parable about the bamboo tree  The enduring process of becoming How to see challenges as opportunities for growth Resilience techniques: staying agile + fortifying the HERO in you vs. the victim With fear comes  COURAGE– how to activate that strength within you How to embrace rejection as an invitation to reinforce what you know to be TRUE about you How to bravely make decisions for change  How to cultivate  deep SELF-love + trust that it's all happening for you in perfect timing ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty SUBSTACK: https://roxanneroxysaffaie.substack.com/subscribe RESOURCES EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own.  Join my book launch waitlist HERE + lock in your spot for an exclusive, intimate + FUN online event I'm hosting.  FREE RESOURCES: Click HERE to join my SUBSTACK for here bite-sized, thought-provoking written + audio files laced with FEMININE fire. Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Shop the latest drop on LA RO+PA Purchase my guided + illustrated journal, YOU ARE THE PATH HERE QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

You are eternally with YOU. The Self-bond is a concept that is channeled through me in prose. It's the synthesis of the soul Self + the human Self, consciously partnered to CREATE. At its center? The authentic Self, your North Star. Tune in to deepen into the wisdom of the Self-bond with me. Highlights:  Ways to move in partnership with yourSelf daily Fortify attributes of Self-honesty, Self-trust, + Self-respect by forging the Self-bond Why infusing quality, intimate time is essential (+ how it differs from self-care) Overcome barriers, insecurities, and self-criticism to access conscious presence + ground in your authentic expression Embody all facets of your being + CREATE your Muse How to have hard conversations with love and RESPECT ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty SUBSTACK: https://roxanneroxysaffaie.substack.com/subscribe EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own.  Join my book launch waitlist HERE + lock in your spot for an exclusive, intimate + FUN online event I'm hosting.  FREE RESOURCES: Click HERE to join my SUBSTACK for here bite-sized, thought-provoking written + audio files laced with FEMININE fire. Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Shop the latest drop on LA RO+PA Purchase my guided + illustrated journal, YOU ARE THE PATH HERE QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  

In this micro-episode, Dr. Molly Maloof takes us through her incredibly productive year, shedding light on the valuable lessons she learned. From teaching at Stanford to fundraising, traveling, and publishing a book, Molly's journey is inspiring.  She shares her realization that overextending herself led to unnecessary stress, highlighting the importance of focusing on fewer projects for greater effectiveness. Furthermore, Molly imparts wisdom from her experiences, emphasizing the significance of self-love, attachment styles, and metabolic health.  In this conversation, we also dive into stress management, mitochondrial health, and the benefits of metabolic flexibility. Missed the Full Episode? Check it out here: LISTEN TO EP 227 ON APPLE PODCAST LISTEN TO EP 227 ON THE SPOTIFY PODCAST WATCH EP 227 ON YOUTUBE Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS:

Self-doubt will attack ALL of us at some or many points in our lives. In this episode, I teach you how to fight back + WIN your confidence using some of my favorite practices including journal prompts, and Self-actualization techniques that WORK, Highlights:  Challenging your capacity so you can conquer the hard things + reach your full potential Journaling your way through moments of doubt with positive storytelling practices Putting in the reps to close the gap because COMPETENCE builds CONFIDENCE Bringing awareness to your Self-talk + reprogramming your approach with empowering scripts Using your ‘WHY' POWER as armor to move through the discomfort of new territories Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE  

In this micro-episode, Holly Baxter shares her journey of denying her authentic self to be taken seriously in her career, particularly within the male-dominated industry. She speaks candidly about the pressure to present herself as strong and unbreakable, leading her to suppress her feminine aspects and emotional vulnerability.  Holly emphasizes the importance of getting in tune with oneself and the journey towards finding genuine happiness. She touches on the emotional complexities underlying her relationship with food, the process of identifying triggers, and the intentional steps she took to seek professional help and personal development. Holly's story is about resilience, self-acceptance, and the ongoing pursuit of emotional well-being. Missed the Full Episode? Check it out here: LISTEN TO EP 223 ON APPLE PODCAST LISTEN TO EP 223 ON THE SPOTIFY PODCAST WATCH EP 223 ON YOUTUBE Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS:

Are you living an EXCEPTIONAL life? Learn 15 high-level actions, attributes, and behaviors that will have you showing up to life at a higher level than most. This isn't meant to be about status or hierarchy. This is about creating unbreakable levels of SELF-mastery that fortify your excellence. Highlights:  Speaking your truth with conviction + standing solid in your beliefs, even when met with friction Prioritizing your health to enhance your overall VITALITY and maintain optimal levels of energy  SEEKING THE FIGHT and embracing life's challenges to escape the monotony of the ‘comfort crisis'  High vibrational habits that become energy magnifiers + attraction points for your manifestations SOLITUDE for creative downloads, intuitive guidance, and developing a strong relationship with your Future Self Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS:

In this micro-episode, actress, producer, author, and speaker,  Andrea Navedo shares her inspiring journey of self-investment and personal growth, emphasizing the importance of mental and emotional health. She opens up about her experiences with therapy and its impact on her life and her role as a mother. Andrea's authenticity and vulnerability remind us that it's okay not to have everything figured out and that the messy moments are just as valuable as the wins. Her words are a powerful reminder to bet on yourself, embrace the journey, and own your truth. Missed the Full Episode? Check it out here: LISTEN TO EP 223 ON APPLE PODCAST LISTEN TO EP 223 ON THE SPOTIFY PODCAST WATCH EP 223 ON YOUTUBE Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

I have been a writer my whole life. Rolling ink, my term as a diarist, has been one of the most sacred experiences to support my evolution. It's a daily routine done with HEART + SOUL.  The power it possesses to unlock true SELF-MASTERY is whyI'm so passionate about sharing this practice with you.  In this episode, I'm sharing a few of the empowering Self-inquiry prompt from my guided and illustrated journal,  YOU ARE THE PATH  Through these prompts, get ready to discover: The Objective Lens: How to transform self-judgment into curiosity and adopt a ‘student' mindset that will reveal the answers within Positive Architecting: How to pivot disempowering thoughts, beliefs, and narratives into empowered, loving, and respectful narratives Conscious Presence: How to write your way into a meditative state that will ground you in the present moment Mental Landscaping: How to plant positive beliefs + affirmations to create thriving thoughts Creative Expression: How to courageously express yourSelf without judgment Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Purchase my guided + illustrated journal, YOU ARE THE PATH HERE RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

Over the years, I've fortified 3 daily non-negotiables that optimize my VITALITY + set me up to feel and do my best. These routines empower my most intentional, resilient, and focused energy to carry me through my day. They equip me to be ready for whatever the day has in store. In this new episode, I'm sharing them with you to inspire you to create non-negotiable Self-loving habits for all the same reasons. How to cultivate a morning ritual that honors + enhances your natural energy  Why small bursts of MOVEMENT throughout the day can be more potent than one hour at the gym How to use journaling as a powerful tool to release Self-judgment Expansive practices that will help you connect with your CREATIVE superpowers An intuitive approach to designing daily non-negotiables that feel GOOD for YOU (not just what the ‘experts' say to do)Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

Challenges are an inevitable part of life.  Pressure + fire creates the diamond.  The purpose of confronting a challenge isn't just to conquer it, but to learn how to adapt and keep moving forward with enthusiasm.  In this episode, I'm sharing 5 tips that will EXPAND your resiliency to mine the diamond within YOU. In this episode, I'm sharing 5 tips that will EXPAND your resiliency to mine the diamond within YOU. Highlights:  How to regulate your nervous system + cognitive response in the face of a challenge Ways to creatively embrace hard shit so that you can sharpen your perseverance Strong recovery practices that will enhance your arsenal and move you through challenges faster Empowered Self-talk + journaling exercises that will promote more Self-compassion, Self-trust, and Self-mastery How to use playful energy exchanges + fierce boundaries with yourself and others to develop a GROWTH mindset   Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

How are you leveraging the challenges in your life? While the package isn't always pretty, you can bet every challenge is a gift for growth. It's up to us to fortify the mindset + spirit to RISE from adversity and reframe each situation from “Why me?” to “Thank you.”  Trust me, I had to work to embody this perspective as I do with absolute conviction now. I'm so grateful I did because now I can be a pillar of STRENGTH for myself and others.  I want this for you too. In this episode, I share: How to see hardship as an opportunity designed to build you up, not tear you down Why strong VITALITY is essential for optimal resiliency  How to hear your intuition when you're in a fight or flight state to make empowered decisions Why contrast is our greatest teacher + how to accept it vs. avoid it How to see Self-love as a strength and use it as a gateway for deeper Self-acceptance Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE  

DR. MARIZA SNYDER- functional practitioner, women's hormone expert, host of the top-rated podcast The Energized Podcast, and author 8 books including the #1 National Bestseller, The Essential Oils Hormone Solution.  For over 12 years, Dr. Mariza has taught hormone health, metabolism, blood sugar balance, nutrition, essential oils, and detoxification at a multitude of wellness centers, conferences, and corporations. Her incredible work has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many other publications.  Dr. Mariza is truly a POWERHOUSE in this space with a wealth of knowledge that will amplify your health + vitality.  She's all about empowering women from mind, body, and spirit. She's pure heart + soul and trust me when I tell you, she GENUINELY wants you to feel your greatest– you will LOVE this talk with her. HIGHLIGHTS OF THIS TALK: Best practices to optimize mitochondrial health + cellular energy as a woman  The powerful impact of food on your body, hormones, and energy levels + Dr. Mariza's top picks for metabolic health Effective ways to stabilize your blood sugar, especially after meals  The psychological + physiological effects of stress dysregulation and how to holistically re-regulate the body Ways to merge lifestyle + hormones for a successful perimenopause/menopause transition so you can age like a BADASS The utility of essential oils for vitality AND MORE   Dr. Mariza is giving YOU an incredible gift : Her FREE Women's Metabolic Assessment Gudie + Functional Lab Range Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty   STAY CONNECTED WITH DR. MARIZA SNYDER  INSTAGRAM: @drmariza WEB:  drmariza.com PODCAST: The Energized Podcast YOUTUBE: https://www.youtube.com/user/drmarizasnyder  BOOKS: https://drmariza.com/books/ RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

Have you ever wondered who you invite to a dinner party if you could invite ANYONE? My list is pretty long and time traveling would have to be involved.  So for now, I'm sharing some of my LUMINARY dinner party guests' thought-provoking quotes that will make you think, feel, and create on higher levels in your life.  This is a potent episode of inspiration and introspection. One of my FAVORITE episodes to date. HIGHLIGHTS:  How to FEEL your way through life, live your music, and enhance your sensuality through the poetic words of Anaïs Nin. Live a LIMITLESS life by activating your confidence with curiosity + creativity as depicted by Bruce Lee Stay true to yourself and master the art of AUTONOMY + authenticity as beautifully written by Ralph Waldo Emerson Transcend the cycle of wanting + wishing and ignite ACTION to make it happen with the motivational mindset of world-class athlete Michael Jordan Access your inner ARTIST + capture life's beauty in moments as powerfully shared by Rick Rubin Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS:

Forget STATUS, let's fortify REAL authentic connections from a place of genuine heart and intent. If you're ready to cultivate HEALTHY, heart-centered relationships in every arena of your life — friendships, colleagues, and partnerships — then this episode is for you. Get ready to discover… How to allow the richness of RECEIVING for a more harmonized relationship How to pivot people-pleasing tendencies and operate with high levels of SELF RESPECT Why you should TRUST your intuition when it detects early red flags Why core values, Self-identity, and INTEGRITY are the foundational components for every healthy dynamic How to do the INNER work so you can comfortably speak up for yourself and stop avoiding confrontation + difficult conversations.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE  

Harmony over balance may seem like a case of semantics, but it is not and in this new episode, you learn why. Being a high-performing entrepreneur, and multi-faceted woman who juggles A LOT daily, I recognize the need for this conversation as we all navigate through various seasons in our personal + professional lives.  As the saying goes “You can have anything but not everything.” To catch your stride + ACHIEVE your goals, it comes down to checking your narrative, putting in the reps, and getting clear on your priorities. So let's get into it. In this episode, you'll learn: Why it's vital to get clear on your CORE values to establish your priorities How to lovingly say “no” + masterfully set boundaries to keep harmonization intact Tips for integrating your work + life events so you can optimally nourish each sector Differentiating between when it's time to make a deposit and when it's time to replenish certain areas How to release ‘mom guilt' so you can reframe your focus + recognize how your work is supporting your family at the HIGHEST level Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

The other day while having fun dancing in my living room, I thought to myself– what a gift feminine energy is.  Playful energy IS Feminine energy that opens you to be more Self-connected, confident, and creative.  Paradoxically, it's what keeps my EDGE sharp.  Harmonizing masculine and feminine dance is a favorite topic of mine, and this new episode is a deep dive into how to embody more harmony with your Feminine and playful energy.  In this episode I share… How to ACTIVATE the benefits of feminine energy + become more emotionally agile Rituals that will TURN YOU ON and fully immerse you in the present moment Ways to harness this potent, magnetic energy to embody more JOY and release rigidity Why Self-judgment is the thief of true Feminine Energy + how to become more compassionate with yourself How to perceive the messy parts of life as an invitation to become more PLAYFUL + discover creative solutions Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

MARK GROVES is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. He is the real thing, as in authentically who he is. And you will feel it in this talk.  There are no shallow conversations here, this episode dives right into the deep end with potent emotional exploration + vulnerability that will accelerate your path to becoming the highest version of yourSelf. In this conversation, we talk about: How the authentic Self is often masked from early experiences of learning how to love, be loved, and belong What anxiety + depression are trying to tell us about our SELF-EXPRESSION and how to use those signs to uncover vital insights within us How to identify our authentic core values + discern which ones have been adopted from others The correlation between social media and unhealthy relationships  How to reclaim your autonomy that is lost from departing your authentic self The power of respect in romantic partnerships + the loving response to loss What it looks like to source power from a victim mindset vs. a growth mindset Mark's new book: Preorder Mark's new book, Liberated Love, here! Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty STAY CONNECTED WITH MARK GROVES ️INSTAGRAM: @createthelove PODCAST: markgrovespodcast.com  WEB: ​​createthelove.com + markgroves.com RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this microsode, I dive into an introspective journey that helps you utilize the power of Self-awareness and investigation. I challenge you to step out of your comfort zone, explore what's not working in your life, and emphasize the importance of finding the truth, as it allows you to strategize and find solutions. This episode encourages you to break free from repetitive patterns and transmute disempowered energies. Discover the key to unlocking your limiting patterns and unleash your full potential. MISSED THE FULL EPISODE? LISTEN TO IT HERE: LISTEN TO EP 191 ON APPLE PODCAST LISTEN TO EP 191 ON THE SPOTIFY PODCAST WATCH EP 191 ON YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this Microsode, you get a powerful clip from my conversation with Neeta Bhushan that helps you to move out of a mindset of surviving and into the empowered state of thriving.  We dive into the difference between being a victim and victimization, with Neeta bravely sharing her experiences of domestic violence and loss. We discussed reprogramming the brain, trusting intuition, and transitioning into a thriving mindset.  Our conversation also touched on the validity of negative emotions, the dangers of toxic positivity, and the role of pain in personal growth.  This is a clip with invaluable insights on navigating life's challenges and discovering your power to overcome them. Missed the Full Episode? Check it out here: LISTEN TO EP 200 ON APPLE PODCAST LISTEN TO EP 200 ON THE SPOTIFY PODCAST WATCH EP 200 ON YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx   STAY CONNECTED WITH NEETA BHUSHAN ️INSTAGRAM: @neetabhushan WEB: www.neetabhushan.com STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

I'm so excited to share this conversation I aimed at since the start of my podcast years ago. Dr. Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. His national bestselling book, The First Rule of Mastery, Stop Worrying About People's Opinion, is one of my new favorites and touches on a MAJOR fear we all face at some or several points in our lives. Mike founded Finding Mastery, a psychology consulting agency that has spent decades working with the world's best from Fortune 10 CEOs to Olympians and world record holders as they navigate high-pressure environments. His potent work helps these individuals thrive at the intersection of performance and wellbeing and I'm confident this episode will guide you in doing the same. In this conversation, we cover: What is FOPO and how does it affect us?  How the brain is wired to perceive and respond to “dangers” like social rejection and public speaking + ways to reprogram it for SUCCESS What does crowdsourcing your identity and worth mean and how to embrace your authentic SELF better  The distinction between being THE best vs. being YOUR best in a performance-obsessed society Key reflective practices that will reveal your true identity based on PURPOSE vs. PERFORMANCE Various energy exchanges are seen in introverts and extroverts + how it influence their expression of thoughts and feelings How to develop REAL Self-trust And so much more. This conversation fuses high-level experience, wisdom, and heart to help you curate your life of mastery. Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I appreciate YOU! Enjoy!  xRx STAY CONNECTED WITH MIKE GERVAIS ️INSTAGRAM: @michaelgervais TWITTER: @michaelgervais PODCAST:  Finding Mastery Podcast WEB: www.findingmastery.com STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

Do you feel like your self-esteem is holding you back from living a life of fulfillment where you experience your TRUE potential? If so, this episode is for you.  I dive into: The difference between what you think vs. what you believe about yourself + how to reprogram your subconscious scripts The influence of relationships, childhood experiences, and overall habits on your self-esteem The powerful practice of Self-inquiry to get to the truth of what's going on  How to claim your worthiness of both the battle AND the victory to develop radical levels of Self-respect Potent ways to eradicate insecurities through the embodiment of your MUSE (aka your Future Self) Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this microsode I take a deeper dive into gratitude, exploring different angles and layers of appreciation, sharing my personal gratitude list, and highlighting the importance of recognizing qualities like courage, resilience, and creativity.  You'll learn practical ways to incorporate gratitude into daily life, such as journaling, creating a gratitude jar, and vision boarding. This episode helps to give you a fresh approach to gratitude and unleash the incredible energy of appreciation in your life. Missed the Full Episode? Check it out here: LISTEN TO EP 190 ON APPLE PODCAST LISTEN TO EP 190 ON THE SPOTIFY PODCAST WATCH EP 190 ON YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE  

This episode dives into the depths to unlock the most potent ACTIVATION of Self-love that doesn't disappear or become dependent on external circumstances.  Get ready to discover… Why Self-awareness is the core of Self-love + how to use it to learn more about your authentic Self  How to build radical levels of TRUST with yourSelf and others Dynamic ways to extract life skills from athletic training that will EMPOWER your everyday performance Practices to harmonize your masculine + feminine energies and keep your heart OPEN while you seek the fight (because you're worth it) How to hold yourself accountable and achieve your goals with full integrity Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this episode, I dive deep into the power of trusting your heart's true moves. I share personal experiences and insights on how listening closely to your intuition can lead to empowerment and self-actualization. This microsode discusses the importance of making decisions based on your heart's whispers and learning to let go of the fear of loss. I drop a powerful tactic that has never let me down and can help you make choices that align with your true desires. Missed the Full Episode? Check it out here: LISTEN TO EP 188 ON APPLE PODCAST LISTEN TO EP 188 ON THE SPOTIFY PODCAST WATCH EP 188 ON YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this episode, I share five LIFE MASTERY lessons I've gained from sprinting that you can apply to your everyday life and shape your mental, emotional, and physical strength for optimal performance + well-being.  Get ready to discover… How to develop composure in the face of life's challenges  When to focus on recovery periods to fortify a more powerful performance Ways to acclimate your nervous system + empower your mindset to reach your full potential The importance of incremental gains for massive RESULTS How to train the MIND for success + find comfort in the discomfort Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

LOUISA NICOLA is a neurophysiologist, founder + CEO of Neuro Athletics,, she's a top-tier performance coach to elite world performers + an incredible podcast host of the top-rated podcast, The Neuroexperince Her passion began over a decade ago when she trained for the Olympics to represent Australia in the triathlon. During this time, she was hit by a car and suffered seemingly insurmountable injuries. Determined to accelerate her recovery, she began integrating brain training into her physiology regimen and made a MIRACULOUS recovery. Not only did she go to the World Championship series, she placed 13th in the triathlon. This showed her that pursuing EXCELLENCE will always be complete with mastering the intersection of neuroscience and performance. Now she helps many elite performers become the top 1% in their field by leveraging neuroscience, exercise physiology, and biomedical services. In this conversation, you'll learn… The 4 stages of sleep + how to optimize them by your circadian rhythm and fitness routine How to exercise in ways that will enhance your mood, increase longevity, and prevent illness The relationship between confidence and brain health When to use supplements and how to integrate them properly into your lifestyle Why Louisa highly recommends CREATINE for optimal performance + wellness The parallel between confidence and dopamine released in the brain + how to use it to set goals that are achievable + SUSTAINABLE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty STAY CONNECTED WITH LOUISA NICOLA  INSTAGRAM: @louisanicola  PODCAST: The Neuro Experience WEB: www.neuroathletics.com.au RESOURCES Download my FREE GUIDED FUTURE SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

Aprille Franks is the REAL DEAL.  She breaks down how our purpose is not always externally driven, and is instead centered around honoring and being loyal to our own self-expression and personal evolution.  The episode explores the power of surrender and faith and how we can use the magic of conscious creation and become the leading role in our own lives. Tune in to the full episode, EP207 (links below) for powerful perspectives on purpose, allowing, and abundance, and learn how to live a life that aligns with your authentic self and attracts prosperity.  Missed the full episode? Check out it here: LISTEN TO EP 207 ON APPLE PODCASTS LISTEN TO EP 207 ON SPOTIFY PODCASTS WATCH EP 207 ON YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Habits play an essential role in our lifestyle as well as our success. This episode empowers your SUCCESS from the inside out with habits that will optimize your time, energy, and vision. Consistency + discipline are the keys to ACTIVATION. Get ready to discover… Why optimized ENERGY is the source of more time + how to increase yours Ways to keep your brain and spirit curious for true wealth + knowledge How to move through life with more flow  How to create an environment that enhances your focus + concentration Self-care practices to ANCHOR your achievements BOOK RECOMMENDATIONS: Essentialism: The Disciplined Pursuit of Less by Greg McKeown Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Mindset: The New Psychology of Success by Carol S. Dweck Outliers: The Story of Success by Malcolm Gladwell  Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman Deep Work: Rules for Focused Success in a Distracted World by Cal Newport Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx RESOURCES Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Welcome to the LAST episode of 2023. This journey has activated immense growth and I'm so grateful for YOU, the listeners, who make this show the success that it is – THANK YOU from the bottom of my heart for being here! This is the perfect time to recognize yourSELF + all the accomplishments you've achieved this year. And there's truly no better way to actualize this reflection than to expand on one of my favorite books by Dr. Ben Hardy, The Gap and The Gain. This concept is POWERFUL for us high-achievers + badass creators who are always setting new goals and striving for new levels. Let's dive in. In this episode, I share: Potent practices to live in the GAIN vs. the gap + ignite the Law of Resonance The true purpose behind ideals and how to optimize them Why you should dance with uncertainty + appreciate the challenges that fortify STRENGTH, RESILIENCE, and WISDOM Ways to drop self-judgment as a high-powered achiever and celebrate yourself more How to SEEK THE FIGHT in the hard moments and RISE  Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Nature is truth. And we are one with nature. There are LIMITLESS lessons we can learn from Mother Earth. In this episode, I'm highlighting four of the most powerful + inspiring ones that will ignite your life path with PASSION. Get ready to discover… The power of your authentic SELF + how to use nature's beauty to magnify your own How to find more flow with life's seasons and embrace CHANGE to forge the diamond in you. Creative ways to expand as an artist during each season Why you can't force GROWTH + how to respect the process of your evolution How to become a magnet for MIRACLES Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨

In this episode of The Roxanne Show, we dive deep into a profound question: How much effort are you worth? Learn some powerful tactics to show up for yourself and change the entire game of how you view challenges. Tune in to discover… The power of feeling worthy and its impact on achieving your goals. Explore the importance of honesty, accountability, and self-support on your journey to success. The game-changing effect of shifting from fighting oneself to fighting for oneself The contrast between living by default and living with purpose How to use honesty as a fuel for progress and the importance of being honest with oneself Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Have you ever thought about the difference between a teammate and a friend? I've been taking note of it in my life lately. And while teammates and friends both play valuable roles in our lives, it's important to understand the difference. Doing so helps to energetically calibrate and find optimal alignment + prevent unnecessary friction, disappointment, or resentment. In this episode, I share… The qualities that define a teammate and a friend + how each shows up in our lives How to customize your standards + expectations accordingly to create energetic ALIGNMENT What to do when your personal growth causes friction within an existing relationship + how to restore its health (without discounting your evolution in the process) How to determine when it's time to move on from a relationship  Ways to get rock solid with your INNER teammate first to attract more of that energy into your life Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

What does being UNBREAKABLE mean to you? For me, it's about staying true to your WING WOMAN (aka your highest SELF). This allegiance + devotion will actualize your Self-Trust, love, and talk to conquer any challenge with confidence and composure. Listen or watch the full episode here: EPISODE 219 HOW TO BECOME UNBREAKABLE: APPLE PODCASTS EPISODE 219 HOW TO BECOME UNBREAKABLE: SPOTIFY EPISODE 219 HOW TO BECOME UNBREAKABLE: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

What Self-Belief scripts are running the show in your life? This is a POWERFUL question to start asking yourself to develop radical Self-awareness + claim agency over what you're creating. In this free-flow episode, I'm sharing some of my recent thoughts on manifestation, Self-mastery, and true success.  Tune in to discover: What subconscious scripts you're currently programmed to + how to change them to EMPOWER your manifestations Why Self-awareness is the origin point for Self-confidence, Self-trust, and Self-love My favorite practices to build a strong relationship with yourSELF + observe your thoughts without judgment How to use Self-awareness to identify your success INTERNALLY vs. externally What to do when you're feeling undervalued + how to AUTHENTICALLY breakthrough your industry Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

This episode is here to empower your AUTHENTIC evolution + SELF-expression. We aren't meant to be confined to just one purpose or to be locked into the stress of “searching” for it.  Tune in for my simplified, 5-KEY steps to uncovering your life's purpose + radical fulfillment. Listen or watch the full episode here: EPISODE 209:APPLE PODCASTS EPISODE 209: SPOTIFY EPISODE 209: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Feeling burnt out? Or like you're constantly struggling to keep the commitments you make to yourself? If that's a yes, I got you. This topic – the harmonization of masculine and feminine energy — is one of my favorites and I'm excited to dive into it here. In this episode, I'm sharing… What masculine and feminine energy is + how to identify both within yourself How to achieve the Vitality Code by harmonizing both energies into LOVERS, not competitors My daily energetic yin-yang flow that keeps me feeling enriched, accomplished, and free of burnout Tangible practices to instantly activate your masculine + feminine energies  How mastering the structure + softness of both energies will create more balance and FREEDOM in your life Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Let's talk INTEGRITY. This single and omni-powerful attribute will upgrade your ENTIRE life. When you stand strong in your commitments + values, it sets the standard for how you show up for yourself and others. This is a core pillar of SELF-RESPECT, SELF-TRUST, and SELF-MASTERY.  This Microsode shares some thought-provoking ideas and tips on how to fortify high levels of integrity so you can become the best version of YOU. Take in the full episode here: EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: APPLE PODCASTS EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: SPOTIFY EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Are you a high-performer who feels guilty for resting? This episode is for you. Whether in business or training, we've all come up against the fear of not doing enough. In a society that glorifies being “busy”, resting is often looked down upon. But PRO's know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode. In this episode, I share How rest actually recalibrates + restores resilience Ways to dissociate feelings of worth from action and “validate” rest How to honor both your masculine + feminine energies with ying-yang rituals Ways to use journaling to discover your underlying fear behind rest Why boundaries are essential for radical self-care + how to set them Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Being VULNERABLE is badass. Yet we don't typically think of vulnerability as a superpower. This conversation is here to eradicate those outdated beliefs with new empowering ones. Get ready to own your ability to be your authentic SELF, speak from the heart, and bet on YOU. You can listen to or watch the full episode here: EPISODE 206 THIS IS HOW VULNERABILITY MAKES YOU BADASS: APPLE PODCASTS EPISODE 206 THIS IS HOW VULNERABILITY MAKES YOU BADASS: SPOTIFY EPISODE 206 THIS IS HOW VULNERABILITY MAKES YOU BADASS: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. Your Future Self is waving you over, beckoning you toward a life pulsating with self-love, richness, and boundless possibility. Time to seize your power. BUY THE COURSE HERE.   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

In this Solosode I share some of my top BTS tactics to move through my own obstacles. This episode will give you the TOOLS to fortify a more resilient mindset + serve as a reminder that you are worthy of the battle + the victory.  Challenges are essential for your evolution, leverage them for your growth.  In this episode, I break down: The difference between surrender + submission How to reframe challenges as opportunities for growth How your Future SELF can help you navigate challenges with more composure + softness  Why giving grace to yourself when facing any challenge is vital to help you get through it How to use your Self-Awareness to keep growing Tactics to leverage your challenge that gives you new skills + advanced attributes Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5-Star rating, and review HERE My team and I SO appreciate the support! Enjoy!  xRx Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. Your Future Self is waving you over, beckoning you toward a life pulsating with self-love, richness, and boundless possibility. Time to seize your power. BUY THE COURSE HERE. STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

RACHEL SCHEER taps into the depths of ego work + the UNBECOMING of what we've been told to believe about ourselves and our worth.  If you've experienced the effects of burnout, perfectionism, and anxiety then this conversation will spark the beautiful journey to profound SELF-discovery so you can live in alignment + abundance. Rachel, a former model and fitness instructor, is now a certified functional medicine dietician, speaker, and business coach helping women build 6-7-figure businesses. Motivated by her own health struggles, she found real solutions for healing. With a Nutrition Science degree, she's committed to guiding others toward optimal health, focusing on gut and emotional well-being. You can listen or watch this full episode with Rachel Scheer here: EPISODE 215 RACHEL SCHEER: APPLE PODCASTS EPISODE 215 RACHEL SCHEER: SPOTIFY EPISODE 215 RACHEL SCHEER: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but cant seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. Your Future Self is waving you over, beckoning you toward a life pulsating with self-love, richness, and boundless possibility. Time to seize your power. BUY THE COURSE HERE.   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty STAY CONNECTED WITH RACHEL SCHEER  INSTAGRAM: @rachelscheer    @rachelscheernutrition WEBSITE: www.rachelscheer.com MASTERMIND: The Evolution Mastermind PODCAST:  Scheer Madness Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

There are no handouts to badassery. This is why the ‘MAGIC PILL' method + finding big success overnight is an illusion.  If you're listening to this podcast, I know you're a warrior ready to SEEK THE FIGHT + fortify a MASTERY MINDSET that will sustain success, not just a one-hit-wonder.  In this episode, I talk about… How to escape messy cycles that come with the ‘magic pill' mindset What I learned from scaling the beauty industry as a freelance celebrity makeup artist into the top 1% The importance of embracing the journey of transformation and not rushing the process Why the wait is vital when it comes to long-term wins How to cultivate the habits, mindsets, and behaviors to sustain success once you achieve it Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx ***QUEEN*** Are you desiring a radical SELF-Transformation that brings your core desires into lived experiences? Are you ready to activate your highest Self-confidence to boldly create life on your terms? My Future Self digital course is your roadmap to this empowered Self-Transformation. It's time to fully embody your power + ignite your true potential. LEARN HOW HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Ready to live in more FLOW with your fullest potential?  ANGELA FOSTER, an award-winning nutritionist, health + performance coach, speaker, and top-rated podcast host, guides you in bio-syncing with your highest SELF.  She shares how to holistically integrate your mind, body, and spirit for optimal wellness and ways to align + leverage your menstrual cycle with physical fitness.  You can listen to or watch the full episode with Angela Foster here: EPISODE 217 ANGELA FOSTER: APPLE PODCASTS EPISODE 217 ANGELA FOSTER: SPOTIFY EPISODE 217 ANGELA FOSTER: YOUTUBE Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE Send a screengrab of your review to @ROXYLOOK on INSTAGRAM + my team will send you one of my guided digital OPULENT WOMEN journals! My team + I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  INSTAGRAM: @roxylook @blackbeltbeauty TWITTER: @roxylook THREADS: @roxylook YOUTUBE: @blackbeltbeauty STAY CONNECTED WITH ANGELA FOSTER INSTAGRAM: @ANGELAFOSTER PODCAST: HIGH PERFORMANCE HEALTH WEB: https://angelafosterperformance.com/ ***QUEEN***Are you desiring a radical SELF-Transformation that brings your core desires into lived experiences? Are you ready to activate your highest Self-confidence to boldly create your life on your terms? My Future Self digital course is your roadmap to this empowered Self-Transformation. It's time to fully embody your power + ignite your true potential. LEARN HOW HERE  Download my FREE SELF-LOVE masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for weekly empowering emails laced with FEMININE FIRE.

Erin Claire Jones is a human design expert, coach, and speaker. Her work has attracted a community of over 240k and landed her in major media like Forbes, MindBodyGreen, Well&Good, and Nylon as well as top-rated podcasts.  Erin's work facilitates the integration of ancient wisdom + modern science to shed light on an individual's energetic makeup. She uses the depths of SELF-Awareness that Human Design offers to empower people to live life at their happiest, healthiest, and highest potential. In this episode, we talk about… The origins of Human Design + how Erin came to discover it as her soul's calling How to use your chart as the energetic blueprint for how you're meant to thrive personally + professionally The various authorities of Human Design + what each says about your decision-making process Why Human Design is a crucial element for deeper SELF-Trust + SELF-Awareness  How to use your design as an energetic empowerment tool vs. a limitation Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @erinclairejones, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I SO appreciate the support! Enjoy!  xRx ***QUEEN***Are you desiring a radical SELF-Transformation that brings your core desires into lived experiences? Are you ready to activate your highest Self-confidence to boldly create your life on your terms? My Future Self digital course is your roadmap to this empowered Self-Transformation. It's time to fully embody your power + ignite your true potential. LEARN HOW HERE

Are you ready to heal your money wounds?  From a very young age, we develop a relationship with money. This belief construct cements as we get older and influences the way we spend, earn, save, and invest.  In this Microsode, Hannah Koenig, business + financial mentor, shares her story of going from scarcity to abundance with the mindset + self-worth strategies she used to empower her finances and overall vitality. This conversation is a must-listen if you're ready to empower your financial health to build WEALTH. Hannah is a Forbes Coaches Council Member, founder of the Lead Well Summit, and elite-level empowerment + wealth-building mentor committed to helping entrepreneurs strengthen their resources to scale their businesses + their impact in the world. You can listen to or watch this full episode with Hannah here: EPISODE 194 HANNAH KOENIG: APPLE PODCASTS EPISODE 194 HANNAH KOENIG: SPOTIFY EPISODE 194 HANNAH KOENIG: YOUTUBE STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: roxylook  THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty STAY CONNECTED WITH HANNAH WEBSITE: www.hannah-koenig.com INSTAGRAM: @iamhannahkoenig ***QUEEN***Are you desiring a radical SELF-Transformation that brings your core desires into lived experiences? Are you ready to activate your highest Self-confidence to boldly create your life on your terms? My Future Self digital course is your roadmap to this empowered Self-Transformation. It's time to fully embody your power + ignite your true potential. LEARN HOW HERE ***Click HERE to join my INSIDER list for empowering weekly emails laced with FEMININE FIRE. ***Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

Ready to cultivate radical levels of CONFIDENCE? This episode is a CONFIDENCE TRANSMISSION that plays a big focus on the power of words. Words are ENERGY + hold immense CREATIVE POWER. This is why I often say “Words Cast Spells.”  I went deep diving in my journal on  CONFIDENCE and reached a fun discovery that so many of my favorite words start with a “C” words AND correlate with confidence like courage, composure + curiosity…to name a few.  I break them ALL down in this episode + the magnetic attributes they emulate. Some highlights to take notes on: How confidence is an ACTION that comes from the courage to get in the arena Why guilt + shame are the saboteurs of confidence and how to overcome them The steps + practices that will FORTIFY your confidence levels Why shortcuts are never the answer + HOW to fall in love with the work Journaling practices to channel your highest SELF  Let me know how this episode impacted you via IG in the comments, DMs + story shares + tag @roxylook + @blackbeltbeauty  I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating + review HERE  My team and I SO appreciate the support! Enjoy!  xR Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE. QUEEN, DOORS ARE OPEN TO MY FUTURE SELF DIGITAL COURSE! Are you desiring a radical SELF-transformation? Dreaming of living your ultimate life vision? Let's make it happen, beautiful. My Future Self digital course is your roadmap to SELF- Empowerment, Reality Creation + Wholeness- It's time to fully embody your power. BUY THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER:@roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty  

Is your inner critic getting the best of you?  We all have days that feel heavy and beat us down. This episode will empower you to BEAT that disempowering voice with FIERCE SELF-LOVE + SELF-Compassion.   This Microsode reminds you that you are worthy of the battle AND the victory.  You can listen to or watch this full episode here: EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT'S KICKING YOUR ASS: APPLE PODCASTS EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT'S KICKING YOUR ASS: SPOTIFY LOVING THIS PODCAST + WANT TO SUPPORT US? We would LOVE your support! Leave a 5-Star rating + a review for the podcast HERE Enjoy! QUEEN, DOORS ARE OPEN TO MY *FUTURE SELF* DIGITAL COURSE! Are you desiring a radical SELF-transformation? Ready to step into your ultimate life vision? My Future Self digital course is your roadmap to SELF-Empowerment, Reality Creation + Wholeness- It's time to fully embody your power. BUY THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  INSTAGRAM: @roxylook @blackbeltbeauty TWITTER: @roxylook THREADS:@roxylook

Dr. Molly Maloof is a DYNAMIC trailblazer in the health + vitality space.  She's the author of The Spark Factor and, following an extensive background in the industry, became the Founder & CEO of Adamo Bioscience and Dr.Molly.co. Her work is centered on educating + inspiring people to make the right lifestyle choices so they can actualize their potential. In this episode, we talk about… The importance of mitochondria in harnessing your metabolic health + lifeforce energy Dr. Molly's groundbreaking work integrates biological, psychological, and spiritual solutions to perpetuate the power of love How to enhance your sexual energy through your overall health + vitality habits Oxytocin-producing practices that reduce cortisol levels + combat stress What mitochondria is, what disrupts it, + how to optimize it for ultimate energy Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @drmolly.co, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you.    Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE   My team and I SO appreciate the support! Enjoy!  xRx   QUEEN, DOORS ARE OPEN TO MY FUTURE SELF DIGITAL COURSE! Are you desiring a radical SELF-transformation? Dreaming of living your ultimate life vision? Let's make it happen, beautiful. My Future Self digital course is your roadmap to SELF- Empowerment, Reality Creation + Wholeness- It's time fully embody your power. BUY THE COURSE HERE

This week's episode is about how the power of saying YES to you will TRANSFORM YOUR LIFE. If you've ever felt a strong calling in your heart but then found yourself in the face of fear, doubt, or worry that prevented you from taking action, then this episode is for you.  In this episode I share… Practices that will help you tune into your intuition + your heart's true desires  Ways to use your energetic state as a compass to discover your truth How to harness your SELF-belief to take the first step + build momentum How to separate yourself from fear to move forward  Ways to cultivate more SELF-trust by honoring the guidance from your highest SELF Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE My team and I SO appreciate the support! Enjoy! xRx ️CONNECT WITH ME ON INSTAGRAM: @roxylook @blackbeltbeauty

QUEEN: Craving a major level-up? Are you ready to shape a Self-Identity that's primed + capable to craft your dream life? My FUTURE SELF digital course is your guide into this expansion. Your ultimate life vision is closer than you think. It's your move. Sign up for the EARLY QUEEN waitlist HERE ——————————————————————————————————— This week's guest is Holly Baxter. Holly is a RENOWNED dietitian, science educator, author, speaker, coach, ATHLETE and co-founder/director of several health + fitness businesses In addition, Holly has and continues to participate in bodybuilding as a professional physique athlete, claiming x2 World Championship-level wins in the Natural Fitness Division.  She's dedicated to providing her global audience and clientele with quality, evidence-based education as she breaks down food, nutrition, and exercise misconceptions that have held women back from living their healthiest and happiest lives. If you've ever struggled with body image or eating disorders, Holly's personal insights and acquired wisdom are going to empower your path to healing. Having been in that place herself, she's learned how to rewire her beliefs to positively influence her daily habits + enhance her quality of life through balance, moderation, and authentic living.  She's the epitome of what it means to be a strong and graceful woman and I'm excited to share this powerful conversation with you. Some key takeaways from this episode are: How to identify patterns of SELF-denial like perfectionism, comparison, and restriction What it actually means to be a “powerful woman” + infusing more of the feminine in order to flourish Ways to heal emotional dysregulation that have perpetuated an unhealthy relationship with food + fitness How to merge the gap between psychology + behavior to develop new, positive habits that will change your life Why it's vital to create realistic goals + expectations to promote healthy inner dialogue + SELF-perception Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  + @hollytbaxter  -- we LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE Enjoy!  xRx STAY CONNECTED WITH ME: ️ INSTAGRAM: @roxylook @blackbeltbeauty THREADS: @roxylook TWITTER: @roxylook YOUTUBE: @blackbeltbeauty STAY CONNECTED WITH HOLLY: WEBSITE:  https://hbnutrition.com.au/  INSTAGRAM: @hollytbaxter YOUTUBE: @hollyTBaxter Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE HERE: Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI COURSE HERE

This week's Solosode is about one of my favorite subjects: CONSCIOUSNESS. This is such an important topic because it's from our level of consciousness that we form our beliefs, thoughts, behaviors, and perspectives...which ultimately shape our entire lives. The more aligned we can become to our inner truth through SELF-Mastery + awareness, the more we can operate with grace, curiosity, and compassion. In this episode I share… How to recognize your level of consciousness + the level of consciousness of others without judgment The core attributes that make up your SELF-identity + how to authentically shape them Introspective questions to ask yourself to become more aware of your current belief system + energetic vibration Why certain words resonate more deeply with you + what this actually means (remember, words cast SPELLS) How to elevate your state of consciousness and live as your most sovereign SELF Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  Are you loving THE ROXANNE SHOW? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating + review HERE  My team and I SO appreciate the support! Enjoy!  xRx QUEEN, Are you ready to meet your GREATEST SELF + HER OPULENT REALITY? My Future-Self course is your effective BLUEPRINT to help you actualize HER. Click here to get on my FUTURE-SELF digital course waitlist Click HERE to join my INSIDER list for monthly emails that serve to empower your Self-Mastery, laced with FEMININE FIRE.

This week's guest is Andrea Navedo. Andrea is an incredible actress, most recognized for her role in the popular comedy-drama series, Jane the Virgin. She is also the author of the new book, Our Otherness is Our Strength. This book holds a POWERFUL message—it will undoubtedly ignite you to believe bigger, no matter the challenges you face to create the life you truly want to experience. In this episode, we talk about… Andrea's childhood experiences growing up in the Bronx + how they shaped her beliefs How to move forward from abuse and suffocating feelings of injustice Practices to cultivate confidence + overcome the conditioning of the past How to fight for YOU from your true, authentic SELF Why setting boundaries + asking for help is the ultimate form of SELF-love Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @andreanavedo, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE My team and I SO appreciate the support! Enjoy!  xRx Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @andreanavedo, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I SO appreciate the support! Enjoy!  xRx

This week's guest is Andrea Navedo. Andrea is an incredible actress, most recognized for her role in the popular comedy-drama series, Jane the Virgin. She is also the author of the new book, Our Otherness is Our Strength. This book holds a POWERFUL message—it will undoubtedly ignite you to believe bigger, no matter the challenges you face to create the life you truly want to experience. In this episode, we talk about… Andrea's childhood experiences growing up in the Bronx + how they shaped her beliefs How to move forward from abuse and suffocating feelings of injustice Practices to cultivate confidence + overcome the conditioning of the past How to fight for YOU from your true, authentic SELF Why setting boundaries + asking for help is the ultimate form of SELF-love Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @andreanavedo, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE My team and I SO appreciate the support! Enjoy!  xRx Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @andreanavedo, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I SO appreciate the support! Enjoy!  xRx

WELCOME TO THE EVOLUTION! In this week's Solosode, I'm so excited to share with you what's been going on behind the scenes. After months of deep reflection, I've officially embraced my heart's calling for a MAJOR rebrand in my business – which includes the name change of this podcast from BlackBeltBeauty Radio to The Roxanne Show. The mission + content are NOT changing, we are just EXPANDING. In this episode I share… The importance of SELF-expression + honoring your personal evolution How to know when it's time to take action on your intuition Why your heart sense will always overpower logic + reasoning Practices to empower SELF-Trust + grow in the ways you're called How to SEEK THE FIGHT when you face challenges amidst your evolution Let me know how this episode impacted you via IG in the comments, DMs + story shares + tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating +review HERE (https://lovethepodcast.com/BlackBeltBeautyRadio ) My team + I SO appreciate the support! Enjoy!  xRx ️ CONNECT WITH ME ON SOCIAL: INSTAGRAM: @roxylook @blackbeltbeauty TWITTER:www.twitter.com/roxylook

  Hello everyone and welcome to another edition of Interviewing the Legends I'm your host Ray Shasho Ross Jennings and the hugely successful modern progressive metal band HAKEN, need no introduction They have been climbing their career mountain with grace and gusto, on the fringe of mainstream rock and metal. In 2019 HAKEN won ‘Best UK Artist' at the annual PROG awards, with their release ‘Virus' reaching #2 in the UK rock charts and entering the US Billboard Hot 100 at #52. 2020 gave Ross the opportunity to write and record his debut solo album A SHADOW OF MY FUTURE SELF which was released in November 2021. The album sees Ross as vocalist and guitarist, stepping slightly away from his Progressive Metal niche with songs crying out for mainstream Rock Radio... Jennings with his band progressive rockers HAKEN recently announced their seventh studio album ‘Fauna', the group's most genre-busting and conceptually fascinating album to date, will be released on March 3rd, 2023. Please welcome British progressive metal singer and musician, most known for being a founding member and lead vocalist of the bands Hay-ken and Novena … ROSS JENNINGS to Interviewing the Legends… PURCHASE THE NEW ALBUM BY  H A K E N Entitled FAUNA Progressive rockers HAKEN recently announced their seventh studio album ‘Fauna', the group's most genre-busting and conceptually fascinating album to date, will be released on March 3rd, 2023. Incredibly well produced & engineered, riveting & diverse lyrical content, Intricate instrumentation, epic tracks... A truly phenomenal & brilliant album! 5 stars! Reviewed by music journalist Ray Shasho Preorder Now at https://haken.lnk.to/Fauna   ALSO THE LATEST SOLO RELEASE BY ROSS JENNINGS ‘A SHADOW OF MY FUTURE SELF' Available at https://www.omerch.com/shop/rossjennings and amazon.com   AND D' Virgilio, Morse & Jennings ‘Troika' Nick D' Virgilio (Big Big Train, ex-Spock's Beard), Neal Morse (Transatlantic, NMB, ex-Spock's Beard), and Ross Jennings (Haken, Novena) are pleased to announce the formation of their new trio D' Virgilio, Morse & Jennings. The group has signed to InsideOutMusic for the release of their debut album ‘Troika'. Also available at amazon.com   FOR MORE INFORMATION ABOUT H A K E N VISIT www.hakenmusic.com Official site www.twitter.com/Haken_Official Twitter   http://www.facebook.com/HakenOfficial Facebook https://www.instagram.com/haken_official/ Instagram   FOR MORE INFORMATION ABOUT ROSS JENNINGS VISIT https://rossjennings.co.uk/ Official site   https://www.facebook.com/rossjenningsofficial Facebook   https://twitter.com/RossWJennings Twitter www.instagram.com/rossjenningsofficial/?hl=en Instagram   INSIDEOUT MUSIC online: www.insideoutmusic.com www.youtube.com/InsideOutMusicTV www.facebook.com/InsideOutMusic www.twitter.com/InsideOutUSA www.insideoutmusic.store   Discography H A K E N Studio albums Aquarius (2010) Visions (2011) The Mountain (2013) Affinity (2016) Vector (2018) Virus (2020) Fauna (2023)   Live albums L-1VE (2018) L+1VE (2018) EPs Restoration (2014)   ROSS JENNINGS Solo     A Shadow of My Future Self (2021) With Redados     Too Tired for Sleep (2009)     One Way Conversations (2010)     Turbo Torture: Train Like Dogs...Ride Like Gods (2012)   With Novena     Secondary Genesis (2016)     Eleventh Hour (2020)     Live from Home (2021)     The Stopped Clock (2021)   With D'Virgilio, Morse & Jennings     Troika (2022)     Support us!

We ll talk about looking ahead at how you want to look and feel on the inside out and how important it is to believe in yourself.Watch live on Facebook. www.facebook.com/transformationtalkradio/

Helen Rose Kalia Jacobs is an international Ambassador for Wellness known as The Self Love Architect.  Author of “It Depends on Your Perspective” and “The Tiny Second” (release dates May 25th & July 19th 2022); global media personality, professional keynote motivational speaker, founder of the Celebrate Life Guild movement inspiring people from all around the world to get to know and celebrate who they truly are whilst building solid foundations from which to embrace the future.  She hosts regular workshops within holistic health & wellness, personal development, self love, public appearances on television, radio, podcasts, social media and is the winner of International Inspirational Woman of the Year 2018, 2019 & 2021.  Her signature workshop: “Memories from My Future Self” has received international accolades and has been running every week since January 2020 with thousands of members worldwide who've been inspired to stay spiritually connected within their true essence. Which platforms would you be able to share the show links to when it goes live?: http://celebratelifeguild.global http://Instagram.com/celebratelifeguild http://Instagram.com/nutritionalfusionchef

My Future Self.. words from the wonderful Shelby Leigh Poetry https://shelbyleigh.co/Support this show http://supporter.acast.com/thewanderingpaddy. Hosted on Acast. See acast.com/privacy for more information.

My Future Self.. words from the wonderful Shelby Leigh Poetry https://shelbyleigh.co/Support this show http://supporter.acast.com/thewanderingpaddy. Hosted on Acast. See acast.com/privacy for more information.

Ross Jennings is seemingly everywhere these days, stretching his own boundaries into new projects outside of Haken.  Most notable of those projects would be his solo debut, "A Shadow of My Future Self" and the soon to be released "Troika", which is his debut with prog legends Nick D'Virgilio and Neal Morse.  The sky is the limit and Ross' talents are in high demand. This is my conversation with him about all the many projects and successes he's been having over the past year, as well as what the upcoming year holds for him. Music: Pseudo by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 Licensehttps://creativecommons.org/licenses/by/4.0/

I thrive in having schedules, projects, and plans.  These bring me a strange sense of peace.  I know if I am checking off the items associated with those then I am achieving my goals. But I also know that schedules, projects, and plans go awry. That's why I have found it helpful to have a back-up plan. Or, as a mentor of mine says, being kind to My Future Self. This can come in all fashions like  preparing coffee the night before or filling up my car with gasoline on my way home so I don't have to do it on my way out when I am  inevitably in a rush. Why I can't leave the house 45 seconds earlier is beyond me but I feel like I am always cutting it close to the wire.As I think about what the coming year looks like, I know I feel the greatest sense of peace when I don't have unexpected setbacks. I don't deal with interruptions well ( just ask my family when I am trying to write)  and I can easily become discombobulated when something goes off schedule.That's why I take a little extra time to be kind to My Future Self. Todays episode offers five ways to consider being kind to your future self as well.Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.comClick here to leave a review…simply!New book! Your Worthy Body: Find Freedom in Health by Breaking All the Rules

Ross Jennings — A Shadow of My Future Self (2021)

Having established his identity with the revered prog-metal band Haken, as well as his involvement with Novena and other projects, Ross Jennings launches his own solo career in 2021 with “A Shadow of My Future Self”. Embracing classic rock, pop and folk stylings, the album gives another side of Jennings than most fans have heard [...]

NEW EARTH EDUCATION Academy

Adults Only There's a story or three to this week that I'd love to share with you. For example, how did I inadvertently get my first 18+ rating on YouTube? How did I discover the wealth of wisdom in a new friendship? And how did ‘coincidence' suggest I begin working on ASMR Affirmations for Moodscope? Let's begin with a new mantra that I learned from deepening a friendship: “What will I do today that my Future-Self will thank me for?” This arose from a series of serendipitous events. I've not been having a proper day off – clear of technology. By last Wednesday, my innermost being had had enough. I was invited to go for a walk near Worth Matravers – my home for many years. With road works outside the house, I figured my chances of getting any voice over work recorded were slim… so I went for a walk 3x longer than my goal, with ups and downs that covered the equivalent of 27 floors! The walk was exhausting and exhilarating! Breathless for much of it, I made the decision to listen to author Lee Groombridge, who has written an excellent short book on resilience. “What will I do today that my Future-Self will thank me for?” comes from Lee. My Future-Self thanked me for the walk and the deeper friendship… though my physical self wasn't too happy with me for the following 48 hours! A week earlier, I had recorded the waves by Boscombe Pier using slow motion video. This post had received positive responses from some viewers, and one mentioned the hunger on YouTube for ASMR. This is a form of quiet speaking and other sounds that can provoke a deeply pleasant response. Inspired, I rewrote the Moodscope statements as affirmations and whispered them over some new footage I had captured of clouds passing overhead – the Cloud Whisperer or Wellbeing Whisperer. I didn't like it. Penelope confirmed my worst fears when she said the whispering sounded creepy! This morning I've re-recorded it using quiet speaking rather than whispering. You can see the new video here… https://youtu.be/Jhqa6jisxUU Inspired once more to take time out, Penelope and I went to Sculpture by the Lakes near Dorchester. This is a mixture of indoor and outdoor sculpture set in acres of lakeside gardens. It features many works by Simon Gudgeon as well as work from 30 of the UK's most celebrated sculptors. The works are magnificent. And this is how I got my first 18+ rating on YouTube. Let me say that the art is occasionally of an adult nature. In fact, no children or dogs are allowed into the gardens. Like Adam and Eve, some of the works don't even need clothing! YouTube thought my video unsuitable for young eyes, and thus I learn another lesson. However, my Future-Self thanks me for going there and for capturing the memories on film! The spooky thing is that a friend bumped into us there and suggested I did… ASMR recordings! When the ‘Universe' works so serendipitously, it's good to listen… Here's a video version of this Podcast: https://youtu.be/4gdVHA_gjeI

Really From is a podcast of the band Really From hosted by me, Chris Lee-Rodriguez, where I talk to musicians and artists on identity, culture, and inhabiting white spaces in the music scene. On this episode, I talked to Jeremy Hunter of Skatune Network, JER, and We Are the Union about intergenerational trauma, surviving white supremacy, and merging the personal and political in our music. Jer is a day one homie, and I'm so happy we got to go deep in this conversation. Art by Sarah Alvarez // https://salvarez.online New We Are the Union Single "Rasputin" https://wearetheunion.bandcamp.com/track/rasputin "A Message to My Future Self" by JER https://jerska.bandcamp.com/track/a-message-to-my-future-self

Two weeks ago I asked my Instagram for suggestions on what to play and I got a BUNCH of responses! The first problem was that I got suggested a lot of songs I've played before, but hey, I still had more than enough to create a kickin' episode! Big thanks to everyone who took the time to make suggestions, and let's start 2021 off right! 00:00 - Nate Funk - Seasonal Depression Stomp (Clownsuit '21) 01:56 - OMNIGONE - Swallow Poison (Ska Against Racism comp '20) 04:01 - the Stiff Joints - Pop a Knocker (First Proper Album '17) 06:31 - Fence - Hearts of Gold (Stories to be Told '03) 08:58 - JER - a Message to My Future Self (a Message to My Future Self '20) 11:36 - the Tellways - I don't Need to Tell You (Out to the Cosmos '21) 14:21 - Bad Manners - Down Berry Wood (Heavy Petting '97) 19:07 - the Space Heaters - Guns of Navarone (the Space Heaters '96) Visit the website at http://www.23Ska.com to find links to band websites and songs featured in this episode. Find & follow the show on: Facebook - https://www.facebook.com/23minofSka/ Twitter - https://twitter.com/23minofSka Instagram - https://www.instagram.com/23minofska/ Stitcher - https://www.stitcher.com/podcast/23min-of-ska?refid=stpr If you'd like to submit your band for a future show email: submissions@23ska.com Any other questions or comments, please email: podcast@23ska.com Also check out our sister podcast On the Upbeat! linktr.ee/ontheupbeatska Session : Special // Episode : 20 // Airdate : January 7th, 2021

Letter from My Future Self from Working Out Loud by Justin-Finkelstein

I talk some more about the virtual workshop on stepping into My Future Self that Rebecca Davison hosted on 42620. I discuss how I was able to interact and see my Higher Self much more clearly and how my vision for my future has changed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On the podcast this week Molly and Angela talk about the metaskill of "how to build  a new habit". By definition, a meta skill is a nugget of practical knowledge that applies to a wide variety of circumstances including ones you have never directly experienced before. Figuring out how to manage your brain so you can create the thoughts that lead to the feelings, that compel your actions is absolutely critical to building habits. Choosing to listen to your prefrontal cortex, instead of your primitive brain is how we lean into the future and reach our goals.   The hosts share some wisdom from the Life Coach School podcast with Brooke Castillo and her episode #281, Gifts to My Future Self. It's often easy to look back on our younger selves and see what we would have changed, or where we made the wrong choice. Hindsight is 20/20. But do you practice looking back and giving your younger self a high-five for the decisions you made 10, 20 years ago that have shaped you into who you are today? In the same way, what are you doing in your life right now, that your future self will be thanking you for? At Five for Life, we recommend five daily habits that are proven to increase longevity and improve overall happiness.  We go in depth to teach  the habit loop and James Clear, from "Atomic Habits" and his approach to making the habit loop work for you when you are building a new habit.  How to Create a Good Habit  The 1st law (Cue): Make it obvious.  The 2nd law (Craving): Make it attractive.  The 3rd law (Response): Make it easy.  The 4th law (Reward): Make it satisfying. Lastly we share our own 6 C's for building habits. Commit Choose Create Collaborate Celebrate Correct And here is our special resource on Committing to Change with commitment statements.  Commit to Change Worksheet

Love is the purpose of our lives. But most of the opportunities we have to love are relatively small ones.  Check out Sunday’s message from our teaching series, Letters from My Future Self, and learn how loving small can make a big difference.

Is your life marked more by calm or chaos? Is your usual response to the worries of life peace or panic? Jesus invites us to give all our worries and cares to him and embrace joy. Check out Sunday’s message, Refuse to Worry, from our teaching series, Letters from My Future Self.

Forgiveness isn’t the easy way, but it’s the better way – and it’s the Jesus way. Check out Sunday’s message from our brand-new teaching series, Letters from My Future Self. 

Hi there Joyrider, I'm back from a month being in Bali! I must have crossed some boarders along the way. Not just literally but also the boarders along my Joyride to Freedom because all of a sudden the language has changed. Not for me, because my Inner Guidance has always spoken in English to me, but I've been translating it to Dutch for you, because, you know, I'm from Holland, and who do I think I am, and 'doe maar normaal dan doe je al gek genoeg' But. My Future Self has bigger plans for me. Besides. My whole experiment is about following my Inner Guidance. The whole point of my Inner Roadtrip, and this Joyride to Freedom, is to see what happens if I dare to follow up on my INSIDE JOB. So here I am, yet again, changing lanes and shifting gears. In this episode I share with you Kathrin Zenkina's 3 Step Process to Manifesting. Kathrin is better known as Manifestation Babe (https://manifestationbabe.com/). I was one of the 12 Bali Babes on her Manifesting Retreat in Seminyak, where she taught us al she knows (and lives) about manifesting a life wilder than your wildest dreams. This 3 step process is the process she talked about in her interview with James Wedmore on his Mind Your Business Podcast that led me to Kathrin in the first place. You can listen to that episode here: http://mindyourbusinesspodcast.com/podcast/159. I started following Kathrin when I found out that she had done the exact same experiment as I had just embarked upon. To follow the universal laws for a year and really trust and believe that the Law of Attraction works. For one year she would learn things, apply it and teach what works. This is what I do too. I learn it, apply it, write & draw about it in my Illustrated Documentary and than teach it in my Magical Manifesting Motel (https://louniestadt.com/magical-manifesting-motel/)(Dutch) and the Wild & Free Society Podcast (since#46 in English) and drop them as Notes from the Road on the virtual doormats of my subscribers. Continue reading on my blog and download the Mini Manifesting Manual on my blog: https://louniestadt.com/episode-46-easy-rider-roadmap-to-manifesting/ Go your OWN way. Godspeed, Lou

Week four of My Future Self. . . talks about how we can place God first in our lives.

Week three of My Future Self. . . talks about how we can manage our finances wisely in order to have a better future.

Week two of My Future Self. . . talks about how we can overcome obstacles and self doubt in our everyday life.

Week one of My Future Self. . . talks about the one thing we can do this New Year to make our future self great.

About Alison:Alison Becker is a writer/comedian/actor/producer best known for playing Shauna Malwae-Tweep, the longest running guest star on NBC's "Parks and Recreation." She has appeared on Showtime's "Californication," FX's "The League," HBO's "The Newsroom" from Aaron Sorkin, "New Girl" on FOX, “Curb Your Enthusiasm,” “Kroll Show,” “Lucifer,” two of the "Law and Order" series, and many more. You may also know her as Xandra Dent from Adult Swim's “Newsreaders.” Alison has also starred in some of the most popular web series ever made, including "Dating Rules from My Future Self” with Shiri Appleby, College Humor's Batman series with Pete Holmes, and ESPN's "Mayne Street" with Kenny Mayne. Becker's comedic talent has also been showcased in many other classic videos from Above Average and Funny or Die, including playing opposite Will Ferrell as Ron Burgundy's girlfriend. You may remember her from her hosting days on Fuel TV's "The Daily Habit," several shows on Fuse, and as the VJ of the weekly "Top 20 Countdown" on Vh1. Alison has produced pilots for TruTV and My Damn Channel, is currently developing three feature scripts, and just wrote, produced and starred in a film that is fast becoming a festival darling. Alison has been involved with the Upright Citizens Brigade theatre for over 15 years, and she has been a member of four house teams, both improv and sketch. Alison graduated from Georgetown University, cum laude, and she is a member of the high IQ society Mensa.Website: alisonbecker.com & www.accessimprov.comTwitter: @thealisonbeckerInstagram: @thealisonbecker

This week on Shark's Pond join Bill as he reviews the season six episode "My Future Self 'n' Me". Topics discussed in this episode include the Osbournes and Becker, anti marijuana commercials that scared people and a message about drunk driving. All this and more this week on Shark's Pond.Follow the show on Twitter https://twitter.com/sharkspond97Join the shows Facebook group https://www.facebook.com/groups/231689720543278/Visit Bills Patreon page https://www.patreon.com/billsworldofpodcasts

This week on Shark's Pond join Bill as he reviews the season six episode "My Future Self 'n' Me". Topics discussed in this episode include the Osbournes and Becker, anti marijuana commercials that scared people and a message about drunk driving. All this and more this week on Shark's Pond.Follow the show on Twitter https://twitter.com/sharkspond97Join the shows Facebook group https://www.facebook.com/groups/231689720543278/Visit Bills Patreon page https://www.patreon.com/billsworldofpodcasts

Steve Harreld joins That Old Pod to discuss some of our favorite moments and memories in animation. Discussion centers around South Park, The Simpsons, Futurama and some Family Guy. Also an extended bonus section on Civ VI and some tips and tricks for leading your culture to victory! Show Notes:You can watch all of the Simpsons episodes here with a cable subscription South Park episodes are available here, no subscription required (presented with ads obviously)Futurama is available on NetflixFamily Guy is available on HuluFrom here on all links I give will contain many spoilers, but the links will be given as the episode name, feel free to look up the episode name on these sites to watch an episode if you wish to see an episode before spoiling itSan Jose Sharks NHL Center IcePlaystation VueSouth Park premiered in 1997, this was the trailer commercialSouth Park creators discuss how show was conceivedKenny basically just dies at first but slowly grows as a character Mr. Hanky is introduced to the worldFuturama premier trailer commercial from 1999Family premier trailer commercial, also from 1999 as Steve statedFuturama cancelled Family guy cancelled South park first season air dates, there had been 9 episodes when they took the extended Christmas break, and the most recent episode was Mr. Hanky, the Christmas PooMr. Hanky appears in 4 episodes and is mentioned in two othersEarly Simpson’s short from the Tracy Ullman Show (youtube seach for various shorts)Simpson’s 1st episode: Simpsons Roasing on an Open FireSimpson’s Helter Skelter episodeQ and A with Family Guy Seth MacFarlaneSouth Park Cartoon Wars episode one and two The story behind Mila Kunis as MegA guest lecture with Trey Parker and Matt Stone discuss story telling, and how words like ‘therefore’ and ‘but’ can be important storytelling tools1st trilogy in South Park are three seemingly separate episodes: Cat Orgy, Two Guys Naked in a Hot Tub and JewbileeSouth Park season 19 and 20Trey Parker will voice Despicable Me 3 villain South Park video games1998 - South Park1999 - South Park: Chef’s Luv Shack1999 - South Park Rally2009 - South Park Let’s Go Tower Defense Play!2012 - South Park: Tenorman’s Revenge2014 - South Park: The Stick of Truth2017 - South Park: Fractured but WholeSouth Park production schedule Edna Krabappel voice actress passes away, tribute Bart appears to not have a teacher character now, Sophia Vergara did a single episode Teenage Mutant Milk-Caused HurdlesIsaac Hayes leaves South Park over Scientology remarksSouth Park Trapped in the ClosetR Kelley Trapped in the Closet Chapters 1-12 South Park All About Mormons South Park Stunning and BraveCartoon Wars: Peddling down highway clipCarman’s Silly Hate Crime: Go-Go Action Bronco clipMarjorine Cartman kills Butter casa Bonita Butter’s is Bike-Curious: The F WordBreaking Out is Hard to Do: Can’t find the Brian in the back of a car clip anywhereOther Brian is a dog clips: Another Dog in a Car, Excited about Fire Engine (hilariously, as I watched this clip, my dog got really exited, ran around and then passed out at the door), Reflection in Window, Squirrel Don’t Care, Staring at Food Bag, Dropping a Dog, After Obedience TrainingNibbler!Nibbler’s voiceFrank Welker: Nibbler’s voice actorBilly West: Most other Futurama voicesBart Stops to Smell the Roosevelts:John Kricfalusi Of Ren and Stimpy does the Couch GagDeep Space Homer: Chip clip, Inanimate Carbon Rod and the call backTree House of Horror VI: Homer in 3DHomers barbershop Quartet And Maggie Makes Three: Do it For Her clipDad BehaviorJurrasic BarkBender as a humanZapp Branigan to be voiced by Phi Hartman Bend Her episode Kegelcizer Moe hates immigrants The Principal and the Pauper: Armand TanzarianSweet Seymour Skinner’s Baadasssss Song:Grease Me Up, Woman! Kenny diesHere Comes the Neighborhood: ending clipDouch and Turd Chef Goes Nanners: the racist flag The Magic Bush: clip Two Days Before the Day After TomorrowChild Abduction is Not FunnyThe Wacky Molestation Adventure: Something Wall-Mart This Way ComesRed Man's Greed: Gambling clipZapp Brannigan: Pronounces Champaign, Guide to Making Love at a WomanAmazon Women in the MoodCity on the Edge of ForeverChinpokemon: Wild Wacky Action Bike,Alabama ManTowelie towelPeter’s Donald Duck costume H. Jon Benjamin voice actor: Family Guy clip My Future Self and MeFuturama Career Chip applicatorBender sober Wooden Bender Mother SimpsonD’oh-in’ in the Wind: Uptown Girl clipMarge on the Lamb: Sunshine Gag Marge vs. the Monorail: Monorail song DVDA bandClubhouses: Fat Abbot is just the best What is myrrh?Spontaneous Combustion: Make Love to me Randy clipSexual Harassment Panda: Case of Everyone vs Everyone clipMr. Garrison’s Fancy New Vagina: Gerald Broflovski as a dolphin, Kyle as a basketball player (after a negroplasty)Eek, A Penis!: the Garrison mouse The Death Camp of Tolerance: Mr. Slave The China Problem: Look Out Indy!Civ 6