Podcasts about in process

Quentin Christensen has been part of the NV Access team since 2015 after working as an adaptive technology trainer with a major blindness agency for over a decade. As the Training and Support Manager, Quentin is responsible for the NVDA training materials, certification program and coordinating telephone support. Quentin also writes the fortnightly “In-Process” blog, and is the NV Access presence on a range of social media platforms and email lists. Presenter Contact Info Email: quentin@nvaccess.org

In Week 2 of our In Process series, we explore the “false self”: the version of ourselves we build to feel worthy, accepted, and safe. Drawing from Genesis, Ephesians, and voices like Thomas Merton and Henri Nouwen, this talk invites us to let go of performance, surrender the mask, and live from our true identity as God's beloved image-bearers.Growing into the people we're created to be as we join God to incite love, reduce suffering, and increase joy. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tnl.org⁠

This show has been flagged as Explicit by the host. The program starts with a brief trailer, presenting the story, before starting the full audiodrama... I hope you have a good show, thanks in advance for listening. References (some): LIANG, Jiashuo. A History of Japan's Unit 731 and Implications for Modern Biological Warfare. Advances in Social Science, Education and Humanities Research, v. 673. Atlantis Press, 2022. PBS. The Living Weapon: Shiro Ishii. Link: https://www.pbs.org/wgbh/americanexperience/features/weapon-biography-shiro-ishii. Accessed: January 2025. RIDER, Dwight R. Japan's Biological and Chemical Weapons Programs; War Crimes and Atrocities – Who's Who, What's What, Where's Where. 1928 – 1945. 3rd ed., 2018 [“In Process” version]. Credits of audio used — in order of appearance (or “listenance”): Kulakovka / Pixabay – Lost in Dreams (abstract chill downtempo cinematic future beats). BBC Sound Effects – Aircraft: Beaufighters - Take off. (Bristol Beaufighter, World War II); Army: Parade Ground Manoeuvres - Platoon strolls single-file on parade ground; Weather: Snow - Blizzard - heard inside house, with banging shutters; Footsteps In Snow - Footsteps in snow, 3 men departing; Water - Filling metal bucket from pond and pouring water on to concrete. florianreichelt / Freesound ¬– quick woosh. Thalamus_Lab / Freesound – Vertical Noise_Chinese Folk Duo Decay. neolein / Freesound – Mystic chinese guzheng. BBC Sound Effects again – World War 2 - Enemy artillery (World War II actuality) - 1975 (500S); Aircraft: Beaufighters - Exterior, steep climb. (Bristol Beaufighter, World War II). JamesFarrell_97 / Freesound – Game Theme. Luke100000 / Freesound – turning old pages. BBC Sound Effects – Sirens & Gunfire - World War II Air Raid Siren, German, all clear sounded. Gvidon / Pixabay – Spinning Head. * If you'd like the script to read (along with a few other things, like the Audacity project), you can obtain the text at the production's page on Archive.org: https://archive.org/details/the-prisioner-of-unit-731-audiodrama-final * As a post-show extra: you can listen to the producer's motivation for producing this story on ep. 4313. hpr4313 :: Why I made a 1-episode podcast about a war story: https://hackerpublicradio.org/eps/hpr4313/index.html Provide feedback on this episode.

Olivia Murphy-Rogers joins Justin for an extra-special episode of TCBCast as they trace the real history behind the song "Frankie and Johnny," the title track of Elvis's 1966 film. They learn who Frankie Baker was, the man who "done her wrong," the song she couldn't escape, and the identity of the most likely songwriting candidate to have penned the original folk lyrics - on the very day of the true murder.  The duo also react to the news about Sony's upcoming  "Sunset Boulevard" box set recently announced that will encompass studio recordings from 1972, 1975 and rehearsals from 1970 and 1974, all done at RCA Studios on Sunset Boulevard in Hollywood. Justin has first impressions of the "Harum Scarum Sessions" FTD set, and then the two take a little time discussing Riley Keough and Gina Gammell's "In Process" short films for Tribeca; not just the one everyone else saw, "Chapter 1: Writing" which was filmed at Graceland and stars Riley herself narrating a short essay about her writing process for both film generally and more specifically about "From Here to the Great Unknown," but also the other two less-appreciated Chapters, "A Self Tape" and "Shooting A Scene," all of which were also co-directed by Riley. Justin's Song of the Week is a breezy listen to "The Meanest Girl in Town" from Girl Happy - and Olivia's Song of the Week IS our main topic! FYI - this episode does intentionally end without a proper "sign-off."  If you enjoy TCBCast, please consider supporting us with a donation at Patreon.com/TCBCast. Your support allows us to continue to provide thoughtful, provocative, challenging and well-researched perspectives on Elvis's career, his peers and influences, and his cultural impact and legacy.

Justin and Bec put on their sombreros, pour margaritas and head South of the border for an exploration of the January 1963 movie soundtrack sessions that gave us the "Fun in Acapulco" album. With its unusual genre stylings that evoked more Latin-flavored stylings, traditional Mexican songs and the whole Acapulco nightclub destination scene of the early 1960s, "Fun in Acapulco" offered Elvis Presley a chance to dabbled in the types of songs he might never have otherwise done but takes the challenge head on, such as "Guadalajara," "Marguerita" and "Vino, Dinero Y Amor." Of course, while they touch on the iconic "Bossa Nova Baby," a cover of a Leiber/Stoller-penned hit originally for The Clovers, and ponder what on earth happened to "Mexico" on the original album, the duo also briefly glimpse the extensive careers of some of the unique musicians who helped Elvis nail the tone (such as The Four Amigos), as well discuss a few ways Fun in Acapulco has popped up in pop culture.  For Song of the Week, Bec takes it light and breezy with the bluesy "Hard Luck" from "Frankie and Johnny" while Justin gives a little love to Lee Hazlewood's "The Fool," originally a hit for Sanford Clark but surfacing both as a home recording by Elvis and eventually on the "Elvis Country" album. Note: We recorded this episode just before the "Sunset Boulevard" box set news dropped, before seeing Riley Keough's "In Process" short film and a few other news tidbits that cropped up, which we'll tackle all on the next episode! If you enjoy TCBCast, please consider supporting us with a donation at Patreon.com/TCBCast. Your support allows us to continue to provide thoughtful, provocative, challenging and well-researched perspectives on Elvis's career, his peers and influences, and his cultural impact and legacy.

In this episode of In Process, Clay and Allie sit down with author, speaker, and stroke survivor Katherine Wolf to talk about what it means to find treasures in the dark. Together, we unpack powerful truths about living with a “new normal,” embracing purpose in the middle of pain, and the surprising beauty that can emerge from seasons of suffering. Katherine also offers practical encouragement for any young adult who feels stuck, isolated, or unsure how God could ever use their story. If you’ve ever wondered where God is in your hardest moments—or how to keep going when life looks nothing like you expected—this episode is for you.See omnystudio.com/listener for privacy information.

This show has been flagged as Explicit by the host. My setup for recording this podcast about podcasting. I never was attached to history (I'm a shame with events, names, dates ), much less of history fictionalized, like historical romances. But I ended up working on a piece of it. The event passes between 1931 and 1945. It relates to WWII — it's part of it. So , I talk about producing an specific audiod rama, covering two points, that are at really three: WHAT is the story: the chaos that came to me asking to come out; and WHY I decided to present it (and HOW:) by a podcast of fiction with history. In the end , I summarize that I got touched by the subject, it impacted me with disastrous images both in words and images. And I like audio, well-made audio content. In synthesis, the real story touched me and urged the crave of creating something from it, resulting in an audio drama. A minute of it translated on the end. Full Shownotes Why I made a 1-episode podcast about a war story by Sem Luz em Saint Louis A little citizen (that came from) outside the country, inside a prison. Not a common prison, though: it is Unit 731…' “What is Unit 731? What are you bringing to Hacker Public Radio?” The impulse and reason for creating an audiodrama, dear listener. I will tell you What and Why: - WHAT is the story: the chaos that came to me asking to come out; and - WHY I decided to present it by a podcast of fiction with history [WHAT] First, the WHAT. In the wanderings of the World Wide Web, a notable event was revealed before my eyes, a war scene that was under dust for decades, but people, even participants of it in varied degrees, came to reveal the fact; so, today, we know it. China and Japan engaged in war by the year 1931. More exactly, that is when Japan started colonizing China by the provinces of Manchuria, northeastern of the country. The resistence started in 1937, with reaction by the Chinese troops. Japan was so much more powerful, though (and that's why China took so long to decide fighting the Imperial Army of Japan). It took time, and without the best outcome, but it demanded courage, it showed force, and humanity, moral value. And this conflict is part of the second World War, that by one side had Japan, Italy and Germany (the German Reich), heading the Axis powers; who were fought against by the Allied powers, headed by the Soviet Union, Great Britain, France, United States and China. Even with basically all the rest of the world against the Axis, the Japanese occupied the 3 provinces of Manchuria from 1932 until the end of the war, in September 2, 1945, making of it the main territorial base for development of weapons. The Encyclopedia Britannica explains us the following, quote: On March 9, 1932, the Japanese created the puppet state of Manchukuo […] out of the three historical Manchurian provinces. The last Qing (Manchu) emperor, Puyi, was brought to Manchuria from his retirement in Tianjin and made “chief executive,” and later emperor, of the new state. The Manchukuo government, though nominally in Chinese hands, was in fact rigidly controlled and supervised by the Japanese, who proceeded to transform Manchuria into an industrial and military base for Japan's expansion into Asia. The Japanese took over the direction, financing, and development of all the important Manchurian industries, with the fortunate result that by the end of World War II Manchuria was the most industrialized region in China. [Source: BRITANNICA. Manchuria. Last updated in January 31, 2025. Link: . Acess in February 2025.] Unquote. Now, very briefly, we come to the Unit 731. It was a big Japanese construction first officially designated as a “Epidemic Prevention and Water Supply Department”. It was commanded by the tenant-general of the Army and microbiologist Shirō Ishii. I wanted until now to say what is the theme before hopping to the motivation to do something about the knowledge. Let's get to the WHY: I came to know of the theme by chance, navigating the web and suddenly coming to a strange photo of human experiencing, the description of Unit 731. I searched more about it and was simply astonished to know it happened, and inflicted by the so-estimated Japan, a headquarter of technology and populated by reverent people. We are (that is, I am) often so biased, for the good or the bad. That is, what the general public know about World War II, including me? The holocaust of the Jews. This is much, but more happened, and more can be known for our critical view of the World, the countries and its interests, and the rational thinking that might be better with this knowledge. The Unit 731 was not the only one with deadly human experimentation, other facilities existed, but 731 came to be better known; first, it was hidden, but now, decades after the events, documents and confessions came to the ground and can't be denied anymore. And in other sites, Shirō Ishii was already inflicting them probably since the fall of 1933, mainly Chinese people, but also Soviets, Mongolians and Koreans, men, women and children. That's basically it. The research I made (and the movie I saw, a fiction, based on it, horrendous) led me to dream about the theme, so I felt to throw it, what was developed and developing inside, in some manner. I like the voice, the radio, and it is accessible to do, not requiring many equipments etc., so my first choice was to tell it. How? At first, I hypothetized about proposing a script to some Brazilian podcast that tell stories. Soon I realized it could not fit so well in the lines of the ones I know. Some days after, the idea of a little fictionalized story, short story, came as a thing I like, and also with the advantages of: 1. being beautiful (men is made of stories, real or otherwise appropriated by the mind and senses); 2. being impactful (connection with characters); 3. being fast in the way I proposed it to be (one little episode). Not necessarily only this or in this order, but the idea was that. One thing more, of course: as any interested in the subject can note, there is so many technical things produced about it, I wanted to do something that caught the emotions and interest of people, spreading the possibility of them knowing what, elsewhere, they wouldn't come to see. I wanted to make it different in that sense, but as true to the facts as a little audio fiction can be. It's History to our minds, for our own construction and of our world view. But, if not, if the listener just come for the art, it can be (I hope) an enjoying story after all. That was the WHY I decided to do something with the knowledge (in an expression, fire in my heart), and HOW it became a fiction podcast (to do something I like, and different about the subject, attractive). That was my theme here for our moment in HPR! The motivation behind need to create. It was hard, I get moved easily with shocking scenes in words or images, but It catched me. Deciding how to “let go” and then producing it was not tranquil, also; the hands-on, the technical part, was as follows: I have written some pages summarizing the events I have outlined here. Having the base, I came with a story in my mind and in two days or three I think I wrote it, in 3 and a half pages, the story that you're going to listen. In a more silent night I went to my room, with my notebook and a USB condenser microphone, and recorded. Fast. The editing, cutting, compressing, normalizing, and choosing free sounds (all referenced in description) and fitting them in the story, took a long and time and patience, maybe 10 or more dedicated hours along days. I'm not very efficient, some of it was the necessary lack of hurry of art, but some was my slowness in getting to the technical part of what I wanted to do (this bit of information in this milisecond, move track 3 together with track 4 without affecting the sync of the other tracks and clips in the same track, cut the music at this point but with a gentle fade…). I used Audacity. I had a Reaper licence (I remember being a bit more efficient with it) but lost it after formatting without having the serial number anymore, so I went with my long-choice of the free and open source alternative. That was my work for the audiodrama podcast in my language. Which, in between the days I have been preparing this presentation script for HPR, I have released. You may find it in the description, or searching in your podcast app for the name (in Portuguese): “O Departamento de Prevenção de Epidemias e Distribuição de Água”, under the author name “Sem Luz em Saint Louis”. I don't know if it will be released in English. However, I made a first minute of it, here and now, so you can enjoy having mind of what I was talking about. Thank you, be with 1 minute of the report of the survivor… * and Bye! [1 MINUTE OF THE AUDIODRAMA – EXCERPT ONLY] The Epidemic Prevention and Water Supply Department This account was found in the records of Parkinson Tribly (or Tribly), of Russian and Polish origins. He was recruited by Dr. Shirō Ishii for experiments at Unit 731: a legitimate opportunity to stay alive — which ultimately proved false for reasons he did not expect. What we will hear now is his writing, unedited. Except that, for organization, we will name the three parts that he composed as follows: 1. Introduction; 2. Activities; 3. The Bargain. The author reflects and advances in his organization, but what he brings is: INTRODUCTION Thank God we know that, from the beginning, man has lived in war. It's envy, a desire for power, a desire for money. It is never a good motivation, but purely selfishness. I arrived at the department a week ago and, although I have no desire to collaborate with what happens here, I know enough to realize that it is impossible to leave this place free. When the Japanese invaded this region, Manchuria, in the long war against China, we did not expect the brutality that was witnessed. A few years ago, after the end of the Great War, several countries signed the Geneva Protocol. Although it only prohibits the use of chemical weapons, biological agents, asphyxiating, and related specificities, we believed it would mean more — that it would signify a general humanization of combat methods on land, sea, and air when there might be another Great War. I did not expect it to come in my lifetime nor to be captured to participate in it firsthand. [END OF EXCERPT] Thank you for your presence. References: The audiodrama podcast, in Brazilian Portuguese: SEM LUZ EM SAINT LOUIS. O Departamento de Prevenção de Epidemias e Distribuição de Água. In your favorite podcast listener or at https://archive.org/details/731-podcast-audiodrama. Credits of audios used, in order of appearance ( listenance ): Ant.Survila / ccmixter – Nostalgic Reflections MeijstroAudio / Freesounds – Dark Metal Rise 001 SamRam21 / Freesounds – KeysMouse Sadiquecat / Freesounds – MBA desk with mouse trimono / Freesounds – approving hm [On the drama excerpt:] Kulakovka / Pixabay – Lost in Dreams (abstract chill downtempo cinematic future beats). Title of the beginning of the audiodrama preview (“The Epidemic Prevention and Water Supply Department”) made in https://luvvoice.com , Abeo (Male) voice. BBC Sound Effects – Aircraft: Beaufighters - Take off (Bristol Beaufighter, World War II). Rewob / ccmixter – Secret Sauce (Secret Mixter) References: BRITANNICA. Second Sino-Japanese War (1937–1945). Last updated in December 16, 2024. Link: . Access in January 2025. BRITANNICA. Manchuria. Last updated in January 31, 2025. Link: . Access in February 2025. LIANG, Jiashuo. A History of Japan's Unit 731 and Implications for Modern Biological Warfare. Advances in Social Science, Education and Humanities Research , v. 673. Atlantis Press, 2022. [ A 5-pages article about Unit 731. If you were interested with the facts told, the text gives a synthesys of what happened between 1937 and 1945. ] PBS. The Living Weapon : Shiro Ishii. Link: . Access in January 2025. RIDER, Dwight R. Japan's Biological and Chemical Weapons Programs ; War Crimes and Atrocities – Who's Who, What's What, Where's Where. 1928 – 1945. 3. ed. 2018. [ “In Process” version ]Provide feedback on this episode.

Quentin Christensen has been part of the NV Access team since 2015 after working as an adaptive technology trainer with a major blindness agency for over a decade. As the Training and Support Manager, Quentin is responsible for the NVDA training materials, certification program and coordinating telephone support. Quentin also writes the fortnightly “In-Process” blog, and is the NV Access presence on a range of social media platforms and email lists. Presenter Contact Info Email: quentin@nvaccess.org

A new MP3 sermon from Shawnee Mission Baptist Temple is now available on SermonAudio with the following details: Title: In Process of Time Speaker: Lalo Leyva Broadcaster: Shawnee Mission Baptist Temple Event: Midweek Service Date: 5/22/2024 Bible: Genesis 4:1-7 Length: 31 min.

The sermon titled "I'm In Process" draws parallels between the biblical narrative of Naaman, a great commander who was afflicted with leprosy, and the challenges of maintaining public authority while struggling with private infirmity. Through introspective questions and vivid illustrations, the preacher explores the tension between outward success and inward struggle, emphasizing the tendency to hide behind pride and preferences. Drawing from Naaman's journey to healing, the sermon highlights the importance of humility, obedience, and the influence of supportive relationships in the process of restoration. The preacher concludes with an acronym, "MOVE," encouraging listeners to make decisive moves towards healing by opening their hearts to God's guidance and expecting transformative miracles through faith and action. Subscribe to the latest sermons. To support this ministry and help us continue to reach people all around the world click here: https://givetofocus.com

Quentin Christensen has been part of the NV Access team since 2015 after working as an adaptive technology trainer with a major blindness agency for over a decade. As the Training and Support Manager, Quentin is responsible for the NVDA training materials, certification program and coordinating telephone support. Quentin also writes the fortnightly "In-Process" blog, and is the NV Access presence on a range of social media platforms and email lists. Presenter Contact Info Email: quentin@nvaccess.org

In this episode, Wes and Todd sit down with Photographer, Edward Mapplethorpe. Edward discusses his early life growing up in Queens, his father introducing him to photography, his brother Robert and Patti Smith, his introduction to the darkroom and how it solidified his path in photography, his education at SUNY Stony Brook, the importance of being a dreamer, his interest in art in his youth, being a goal setter, going to work for his brother Robert, collaborating with Robert, Robert predicting Edward would be an Artist in his youth, Tom Baril, leaving Robert's studio and moving to Los Angeles, assisting Playboy photographers, the magic of photography, beginnings of a series of work, changing his name, being a reactionary Artist, the catalyst for his series “Undercurrents”, finding his voice, the “Transmographs” series, process, ideas, Analog vs. Digital, his “One” series, commissioned portraits, polaroids and light meters, film stocks, his love of the darkroom, his abstract work, chemograms, “Timezones”, “The Cube”, Screw Magazine and silly putty, and his thoughts on his legacy as Photographer and Artist.Join us for a remarkable conversation with one of the most significant Photographic Artists working today.  Experience Edward's magnificent work at his website www.edwardmapplethorpe.com Hear Edward speak about his various series in his presentation “In Process” for B&H  https://youtu.be/-2P2LOz361w

This week on the program is artist Anna Fusco, who you might know as Lord Cowboy. Anna works across drawing, writing, and digital illustration. She's done some big drawings, has a really cool poster and print shop, and writes a reader-supported newsletter called "Unsupervised" that is read by thousands of people each month, including me. She currently lives on the central coast of California and we caught up over zoom a few weeks ago. We discussed everything from over-processing experiences, care vs. worry, the accountability that comes from living in community, to how she met “Lord Cowboy” and ended up living where she is now.   Anna and I connected after my friend Christine sent me one of her posters. It is one that I especially loved because it articulated something we all crave in some degree: connection and community. I'm far from the only person who resonated with the poster and in this Anna shared where she was when she wrote the words. Anna is so special and I loved speaking with her as much as I love her painting, drawings, and her entire online shop. Let us know if you listen. Show notes:-It's not to late to join IN PROCESS as a self-study course: find out more and sign up here!-Self-study 2022 Holiday Workshops are here!-Subscribe to Anna's Substack-Find Anna on the Web | Instagram-The poster I mention at the top of the episode-Artist Michael McGregor on Instagram-Subscribe to our newsletter to get show notes + essays, etc. sent to your inbox-Follow @letitouttt on Instagram. I'm @katiedalebout If you liked this episode, try out:Episode 393: Kismet Color with Artist Kimmy Quillin Sponsors:Listen to the Almost 30 podcast wherever you listen to your favorite shows!

This week I spoke with singer-songwriter Leona Naess who recently released an album titled Brood X after a family of periodic cicadas that, like her, reemerged in 2021 after 17 years underground. In the years since she released her last album in 2004, Naess had lived her own life “underground”— nesting, becoming a mom, and moving through the grief of losing both parents. Released in 2021, Brood X has themes of reemergence and rediscovery. In this conversation we talk about how she got into the music industry young with her hit song Charm Attack, the music industry in the 90s, processing grief, being cool vs. warm, and more. Show notes:-It's not to late to join IN PROCESS -- find out more and sign up here!-Find Leona on the Web | Instagram-Read this Harper's Bazaar article on Leona-Subscribe to our newsletter to get show notes + essays, etc. sent to your inbox-Follow @letitouttt on Instagram. I'm @katiedalebout If you liked this episode, try out:Episode 404: Musician Courtney Marie Andrews on Chunk Writing & Loose Futures Sponsor:Sprout Living: get 20% off your order with code LETITOUT

This week, I have a conversation with actress, director, and filmmaker Lynn Chen. You may know her from Grey's Anatomy or her breakout role in Saving Face. We talk about everything from rejection to eating disorder recovery to Felicity. Let me know if you listen. Show Notes:-It's not to late to join IN PROCESS -- find out more and sign up here!-Find Lynn on the Web | Instagram-Secrets of Feeding a Healthy Family by Ellyn Satter-Subscribe to our newsletter to get show notes + essays, etc. sent to your inbox-Follow @letitouttt on Instagram. I'm @katiedalebout-Photo Credit: Eric Yang If you liked this episode, try out:Episodes 396 & 397: Slow Like Snails: Virgie Tovar Returns (Parts I & II) Sponsor:Sprout Living: get 20% off your order with code LETITOUT

As a freelancer, I've learned a lot of things the hard way. In this episode, writer and expert freelancer Katie Dalebout shares her top takeaways and experiences in successfully running a podcast, blog, and creative life. Come along as we dive into how we approach making money, prioritizing relationships and starting where you are. Katie Dalebout is an interviewer and writer. Her weekly interview podcast Let It Out began in 2013 and now has nearly 400 episodes with over 4 million downloads. In 2019 she started Spiraling, a co-hosted podcast about anxiety. Her first book published in 2016, is an interactive guide to journaling. She now teaches workshops, an online class for independent podcasters, runs a digital group for creatives called: In-Process, consults, and writes a weekly newsletter. Resources mentioned:  Katie's Instagram: @katiedalebout  @letitouttt  Katie's Website  Let it Out Podcast  Spiraling Podcast  In Process Creative Community  Asana  Kind Bars 

In this episode, Serena and Katie reintroduce themselves for season 4 (!!!) of Spiraling by asking each other fun questions including an update on favorite drinks, latest anxiety coping mechanisms, favorite desserts, pump up songs, book recs, and more. -We love therapy! Try Better Help! https://www.betterhelp.com/spiraling-Find Serena on the Web | Instagram-Find Katie on the Web | Instagram | Let It Out Podcast-Sign up for the waitlist of Katie's In-Process group couching Returns Oct 11-Sign up for Serena's cooking classes -Want to start a podcast? The how to podcast workshop:The Podcast Kit is 50% off this month only code Spiraling-Katie's personal growing workshops Let It Out kits 

Welcome to the second episode in our series on creator communities and the people who build, nurture, and grow alongside their communities of all shapes and sizes. Today we're talking to the prolific creator and podcast icon, Katie Dalebout! Katie Dalebout is a writer, podcast producer, and host. Her weekly interview show began in 2013 and now has over 400 episodes with nearly 5 million downloads. In 2019 she started Spiraling, a co-hosted podcast with Serena Wolf. Her book Let It Out published in 2016, is interactive and full of journaling prompts and writing exercises. She teaches workshops, an online class for independent podcasters, runs a digital supportive group called: In Process, consults, and writes a weekly newsletter. She lives in Los Angeles. Follow along with Katie on IG @katiedalebout @letitouttt Sign up for the waitlist for Katie's In Process workshop here Only a few spots left in her Creative Clinic Definitely check out Katie's Let it out kits here. Her podcast kit got us going on this whole pod journey! Our detailed show notes can be found @ www.holisticism.com/journal --- Send in a voice message: https://anchor.fm/twelfthhouse/message

What is In-Process about anyway? I discuss the paradox of being gifted and anointed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leslierogers/message

This week I spoke to my friend Carolina Mesarina. An artist with a background in production, she's currently in the midst of a career pivot, which we unpacked in this episode. After studying acting at NYU and attending grad school, she found herself on what she calls, "the other side of the call sheet": producing. We talk about her transitioning to a more creative role through the lens of Julia Cameron's term (from The Artist's Way): “Shadow Artist”. As a Creative Producer, Carolina now makes videos and visuals for brands and individuals to help them stand out. We met in New York and have collaborated creatively over the years. She's so genuine, smart, and creative—and one of my close friends—making the episode unique. We've had many conversations about creativity, identity, money, support, feeling on the outside, procrastination, and career transitions—only this time we recorded our conversation. Show notes-Find Carolina on the Web | Instagram- Carolina was a guest on Creative Underdogs/In Process--here's a video she made for it- Learn more about Creative Underdogs/In Process here- Sign up for the waitlist- Email me at katie@letitouttt.com if you have any questions about it - Some of Carolina's favorite movies: Earth Girls Are Easy, Species, The Burbs, any films by Pedro Almodovar- Subscribe to our newsletter to get show notes + essays, etc. sent to your inbox- Follow @letitouttt on Instagram. I'm @katiedalebout If you liked this episode, try out:Episodes 393 & 394: Kismet Color & Intentional Chaos with Artist Kimmy Quillin Sponsors:First Person cognitive supplements: get 15% percent off your first order by going to getfirstperson.com and use code letitoutOra Organic: try Trust Your Gut and all other organic, plant-powered supplements. Get 30% off your first subscription when you text OUT to 64-000

This week I spoke with Jennie Edgar, who has led (as she says) many lives, from starting a pie business to working as a freelance editorial and art director. Since 2018, Jennie has been writing and designing for thoughtful brands to refine their editorial voice and aesthetic expression. Additionally, she's a visual artist and the founder of So Textual, a platform that promotes community around reading, so we talk about her style of reading and how that varies from her husband's and mine, and how the way we read, as well as what we read, is unique to each of us. We also cover effect theory, book culture, and literary artists we love like Eve Babitz, Adrianne Lenker, her grandma, and Nora Ephron. She talks about looking at one's life like a project and answers a question from our mutual friend Maddie on what it means to be a narrative-led person. I loved this wide-ranging conversation and am eager to hear what you think of it and how you read. Show Notes:- Follow Jennie on the Web | Instagram- Check out So Textual on the Web | Instagram- I Love Dick by Chris Kraus- Amy Hempel's collected stories- Sign up for Maddie Coleman's newsletter- The Podcast Kit is 50% off through the end of July with code summer- Sign up for the waitlist for the re-imagined Creative Underdogs/In Process (coming soon)!- Subscribe to our newsletter to get show notes + essays, etc. sent to your inbox- Follow @letitouttt on Instagram. I'm @katiedalebout Sponsors:First Person cognitive supplements: get 15% percent off your first order by going to getfirstperson.com and use code letitout

Bringing Season 2 of In Process to a close, Festival Director Anne Morris chats with fellow Dance Project Executive Director, Lauren Joyner, as they reflect on memories and highlights from the second half of the season. They echo ideas from the wide spectrum of guests about establishing a healthy and sustainable dance career, the need for equal access to funding and opportunities, and reexamining what a thriving career in dance can look like. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf Info about NCDF call for submissions: https://danceproject.org/ncdf-apply/ To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival Guests featured in this episode: Gerri Houlihan Jody Cassell Rae Cozart MaD O'Brien Kendall Ramirez Faith Fidgeon Jeff Aguiar Princess Johnson Milanda McGinnis April Parker Alexandra Joye Warren Dr. David Popoli Lesa Broadhead Links to episodes mentioned: Gerri Houlihan and Jody Cassell https://anchor.fm/inprocessncdf/episodes/S2-Episode-17-The-grace-and-dignity-of-my-years-guests-Jody-Cassell-and-Gerri-Houlihan-e1fmnnn UNCSA 2022 grads (Faith Fidgeon, Kendall Ramirez, Rae Cozart, and maD O'Brien) https://anchor.fm/inprocessncdf/episodes/S2-Episode-22-What-is-my-learning-going-to-look-like--Guests-Faith-Fidgeon--Rae-Cozart--Kendall-Ramirez--maD-OBrien-e1j35c3 Jeff Aguiar https://anchor.fm/inprocessncdf/episodes/S2-Episode-12-Lean-into-artistry-as-disruption-guest-Jeff-Aguiar-e1dna1i Black Creatives (Milanda McGinnis, April Parker, Princess Johnson, Alexandra Joye Warren) Part 1: https://anchor.fm/inprocessncdf/episodes/S2-Episode-15-Speaking-my-truth-part-1-guests-Princess-Howell-Johnson--Milanda-McGinnis--April-Parker--Alexandra-Joye-Warren-e1eqn2b/a-a7ffc5o Part 2: https://anchor.fm/inprocessncdf/episodes/S2-Episode-16-Speaking-my-truth-part-2-Guests-Princess-Howell-Johnson--Milanda-McGinnis--April-Parker--Alexandra-Joye-Warren-e1f53u7/a-a7gnb4f Dr. David Popoli https://anchor.fm/inprocessncdf/episodes/S2-Episode-21-Its-about-keeping-people-moving-e1ibu93 Lesa Broadhead https://anchor.fm/inprocessncdf/episodes/S2-Episode-18-A-culture-of-confidence-and-creativity-guest-Lesa-Broadhead-e1gfrni

This week festival director Anne Morris speaks with Dr. David Popoli, a Sports Medicine physician at Atrium Health Wake Forest Baptist specializing in Performing Arts Medicine. Dr. Popoli speaks about his dedication to approaching the work of getting artists safely and sustainably back to their artform by considering artist health in a holistic way, from sports medicine to physical therapy to nutrition and psychology. He shares his tactics for providing patient-driven care by learning the language of dance, music, and other arts, and striving to keep performing arts medicine clinics as safe spaces for artists. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links: IG: https://www.instagram.com/atriumhealthwfb FB: https://www.facebook.com/AtriumHealthWakeForestBaptist/ For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

This week, Festival Director Anne Morris speaks with the President of NCDEO (North Carolina Dance Education Organization) and Dance educator, Laura Stauderman. The mission of NCDEO is to support and advance dance education in NC as a component of lifelong learning while providing resources and creating a sense of community for NC dance educators. As a high school dance educator herself, Laura sees firsthand the impact of exposing the next generation to art early on and the social-emotional benefits dance provides. In this conversation, we discuss how those social-emotional benefits became essential during COVID, how art education and experiences are critical even to those not considering a career in the arts, and how connection through dance helps students and educators thrive. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links from this episode: NCDEO: https://ncdeo.org/ NDEO: https://www.ndeo.org/ FB: @northcarolinadeo IG:@ncdeo Twitter:@ncdanceedo For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

This week Festival Director Anne Morris speaks with Lesa Broadhead, teaching artist and director of the Dance Theatre of DREAMS, at the DREAMS Center for Arts Education in Wilmington, NC. The mission of DREAMS is to create a culture of confidence for youth and teens through equitable access to arts education. Lesa talks about how she overcame the initial challenge of transitioning from leading college-level dance programs to an after-school dance program, how she collaborates with others in the community to provide pre-professional experiences to her students, and the joy of nurturing the natural creativity and curiosity of young children. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links from this episode: DREAMS -- https://givetodreams.org/ For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

In Process and Reality, Alfred North Whitehead stated that all of (European Classical) philosophy may be considered a series of footnotes to Plato. Meanwhile, in Zen and the Art of Motorcycle Maintenance, Plato, Aristotle and European Classical philosophy are the targets for criticism and challenge. We're taking Motorcycle Zen all the way back to some of its earliest (written) roots to examine one of western philosophy's most ironic stories - the trial of Socrates! We're going to take a fresh look from the 2020's with as little outside influence as we can muster. And yes, we will also work in a bit of motorcycle talk. So what kind of motorcycle do you think Socrates would ride? What about Plato? In this episode, Eric reflects on Plato's The Apology of Socrates. You can find text versions of Zensylvania essays and stories at www.zensylvania.com Do you have thoughts to share? Leave a voice message for the Zensylvania Podcast and we may include it in this or a future episode: https://anchor.fm/zensylvania/message Thank you for visiting Zensylvania: It's a State of Mind --- Send in a voice message: https://anchor.fm/zensylvania/message

This week on Wisdom Wednesdays, Rosie and Katie talk about the importance of embracing the changes in your life. We get different reactions whenever we look at old photos of ourselves. Some of us feel nostalgic, some feel embarrassed, and some are even in disbelief. It could be the old hairstyle, fashion choices, or even the way we posed for those pictures — all these remind us of our humble beginnings. They also remind us how things have changed. As many years passed, you've now embodied not just a different appearance but also varying views, opinions, and principles. As we go through new experiences every day, how can we fully embrace these changes?This episode is brought to you by: Pretty LitterBest Litter EVER! www.prettylitter.com use promo code loved to get 20%OFF your first order! Jenni Kayne Get 15% OFF your first order when you use the promo code: LOVED www.jennikayne.com BombasGo to www.bombas.com/loved for 20% OFF Here are three reasons why you should listen to the full episode: 1.Find out how you can find your community wherever you go.2.Learn about the importance of change from Katie and Rosie's experiences.3.Discover ways to be inspired in the present moment. Resources●Listen to Katie Dalebout's first episode on Radically Loved back in 2017 at https://podcasts.apple.com/us/podcast/episode-78-radically-letting-it-out-with-katie-dalebout/id1077634041?i=1000386134496●Read Let It Out: A Journey Through Journaling by Katie Dalebout at https://www.amazon.com/Let-Out-Journey-Through-Journaling/dp/1401947441/ref=as_li_ss_tl?ie=UTF8&qid=1513883326&sr=8-1&keywords=let+it+out&linkCode=sl1&tag=katiedalebout-20&linkId=3088a0a5b3d26f893af28f87dda3436a&language=en_US●Check out Let it Out:○ Website | https://letitouttt.com/○Instagram | https://www.instagram.com/letitouttt/●Connect with Katie Dalebout: ○Instagram | https://www.instagram.com/katiedalebout/●Join the In Process Community with Katie at https://www.katiedalebout.com/in-process●Meet Katie's friend who has inspired her, Christine Nguyen at https://www.youtube.com/channel/UC3uiC_QlVkqMlk2mFCDUpHw●Learn more about Sister Corita Kent's 10 Art Rules at https://might-could.com/essays/10-rules-for-artists-by-sister-corita-kent/●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at RadicallyLoved.com, and I'll send it right away!Episode Highlights[1:53] Where is Katie Now[12:08] On Moving Around Places[23:20] The Results of Change[25:59] Evolution of Your Identity[38:04] In Process[40:36] Love and SupportAbout Katie DaleboutKatie Dalebout is the producer and host of the podcast, Let It Out. In 2013, she launched the first episode, and it now has over 300 episodes. The Let it Out podcast aims to talk about stories close to the heart and connection.In 2016, she published her first book, Let It Out: A Journey Through Journaling. In addition, she writes weekly newsletters and continuously builds a connected community through her workshops and In Process, a digital group for creatives. In 2019, Katie launched a second podcast about anxiety, called Spiraling. Learn more about Katie and create connections with her on Instagram and her website.Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Continue to accept change and learn from others. Share and inspire your loved ones with your own experiences!Love to give us 5 stars? ⭐⭐⭐⭐⭐ If you do, we'd love a review from you. Help us reach more people and make them feel loved.Know someone who struggles with receiving and giving compliments? A simple way to give advice is to share what you've learned today on social media.Don't forget to follow and message us on these platforms!Facebook: https://www.facebook.com/radicallylovedrosie/ Twitter: https://twitter.com/rosieacosta Instagram: https://www.instagram.com/rosieacosta TikTok: https://www.tiktok.com/@itsrosieacostaThanks for listening! To feeling radically loved,Rosie

This week on Wisdom Wednesdays, Rosie and Katie talk about the importance of embracing the changes in your life. We get different reactions whenever we look at old photos of ourselves. Some of us feel nostalgic, some feel embarrassed, and some are even in disbelief. It could be the old hairstyle, fashion choices, or even the way we posed for those pictures — all these remind us of our humble beginnings. They also remind us how things have changed. As many years passed, you've now embodied not just a different appearance but also varying views, opinions, and principles. As we go through new experiences every day, how can we fully embrace these changes?This episode is brought to you by: Pretty LitterBest Litter EVER! www.prettylitter.com use promo code loved to get 20%OFF your first order! Jenni Kayne Get 15% OFF your first order when you use the promo code: LOVED www.jennikayne.com BombasGo to www.bombas.com/loved for 20% OFF Here are three reasons why you should listen to the full episode: 1.Find out how you can find your community wherever you go.2.Learn about the importance of change from Katie and Rosie's experiences.3.Discover ways to be inspired in the present moment. Resources●Listen to Katie Dalebout's first episode on Radically Loved back in 2017 at https://podcasts.apple.com/us/podcast/episode-78-radically-letting-it-out-with-katie-dalebout/id1077634041?i=1000386134496●Read Let It Out: A Journey Through Journaling by Katie Dalebout at https://www.amazon.com/Let-Out-Journey-Through-Journaling/dp/1401947441/ref=as_li_ss_tl?ie=UTF8&qid=1513883326&sr=8-1&keywords=let+it+out&linkCode=sl1&tag=katiedalebout-20&linkId=3088a0a5b3d26f893af28f87dda3436a&language=en_US●Check out Let it Out:○ Website | https://letitouttt.com/○Instagram | https://www.instagram.com/letitouttt/●Connect with Katie Dalebout: ○Instagram | https://www.instagram.com/katiedalebout/●Join the In Process Community with Katie at https://www.katiedalebout.com/in-process●Meet Katie's friend who has inspired her, Christine Nguyen at https://www.youtube.com/channel/UC3uiC_QlVkqMlk2mFCDUpHw●Learn more about Sister Corita Kent's 10 Art Rules at https://might-could.com/essays/10-rules-for-artists-by-sister-corita-kent/●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at RadicallyLoved.com, and I'll send it right away!Episode Highlights[1:53] Where is Katie Now[12:08] On Moving Around Places[23:20] The Results of Change[25:59] Evolution of Your Identity[38:04] In Process[40:36] Love and SupportAbout Katie DaleboutKatie Dalebout is the producer and host of the podcast, Let It Out. In 2013, she launched the first episode, and it now has over 300 episodes. The Let it Out podcast aims to talk about stories close to the heart and connection.In 2016, she published her first book, Let It Out: A Journey Through Journaling. In addition, she writes weekly newsletters and continuously builds a connected community through her workshops and In Process, a digital group for creatives. In 2019, Katie launched a second podcast about anxiety, called Spiraling. Learn more about Katie and create connections with her on Instagram and her website.Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Continue to accept change and learn from others. Share and inspire your loved ones with your own experiences!Love to give us 5 stars? ⭐⭐⭐⭐⭐ If you do, we'd love a review from you. Help us reach more people and make them feel loved.Know someone who struggles with receiving and giving compliments? A simple way to give advice is to share what you've learned today on social media.Don't forget to follow and message us on these platforms!Facebook: https://www.facebook.com/radicallylovedrosie/ Twitter: https://twitter.com/rosieacosta Instagram: https://www.instagram.com/rosieacosta TikTok: https://www.tiktok.com/@itsrosieacostaThanks for listening! To feeling radically loved,Rosie

This week's episode, adapted from a community conversation at the February 2022 Monthly Dancer Chat, features Jody Cassell and Gerri Houlihan in conversation about aging as dancers. Jody and Gerri share their experiences about their journeys as dancers into their later life and how they maintain their bodies, minds, and spirits to continue feeding their love for dance as their relationship to the art form changes. They provide inspiration on how to nurture the artist within throughout the joys and challenges of aging. “In Process” is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Listen to the full podcast at: https://danceproject.org/in-process/ Links: Spring Forest Qigong Holden Qigong The Big Red Dance Project Gerri's class at American Dance Festival Studio: https://americandancefestival.org/studios/dancestudios/adult-classes/ For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

Leslie Rogers, who is the Director of the Intercultural Development Office here at Trinity, joins Dr. Joshua Jipp and Dr. Michelle Knight for a conversation. The IDO serves to “promote unity in diversity through engaging students in each of their journeys through identity development, spiritual formation, and intercultural competency,” and Leslie's brilliant vision and commitment helps make it the beautiful place that it is.Josh and Michelle begin by asking Leslie about her story, a truly inspiring account of how she originally did not want to attend university but was inspired to do so by Rev. Dr. Charlie Dates (a friend of the pod!). During her time, positive interactions with professors and nourishment from her community helped her to find an inroad in academic study, ultimately earning both her undergraduate degree and MDiv at Trinity. During this time, Leslie developed a passion for developing leaders with a special focus not so much on garnering a platform but in shaping their character in the entirety of who they are. Being well-acquainted with the school, Leslie also shares what she considers to be the blessings and shortcomings of being at TIU. She loves the togetherness and proximity a Christian university offers, but realizes that there is a challenge to being a Black woman in an evangelical institution, especially in its limitations with regard to offering students of color an opportunity to learn deeply from their own communities. She helpfully provides some advice for those facing similar challenges, assuring students that God sees them, validates them, and grants them dignity and worth. She also recommends having designated places of “refilling” in order to avoid being burnt out.Along the way, listeners will also discover…Which Foreword spouse has preached alongside LeslieHow good of a cook Michelle really isThe value and benefit of having a good community as one studiesLeslie's directorship of the Intercultural Development Office is truly impressive, and you can learn more about it here. You can also enjoy Leslie's preaching and writing here, and be sure not to miss her podcast, In Process, which explores Christian leadership.

This week, Festival Director Anne Morris continues a conversation with four Greensboro-based artists: Princess Howell Johnson, Milanda McGinnis, April Parker, and Alexandra Joye Warren. In this 2-part conversation, these four women have an honest discussion on what is needed locally and nationally for Black artists to thrive, and the structural barriers that Black artists have faced and continue to confront and overcome. In the second part of the conversation, we discuss the impact that repeated rejection from funding or presenting structures can have on mental health, the ripple effects of being unapologetically true to your authentic self, and practical suggestions to predominantly white-led organizations for sharing resources and taking a step back so Black-led organizations can rise. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links: Part 1 of this conversation. SoulFlower Wellness/Milanda McGinnis Podcast: Girl You Ain't Crazy Joyemovement Dance Company/ Alexandra Joye Warren Royal Expressions/Princess Johnson Elsewhere Museum/April Parker Black Creatives Revival: May 20-22 For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

This week, Festival Director Anne Morris speaks with four Greensboro-based artists: Princess Howell Johnson, Milanda McGinnis, April Parker, and Alexandra Joye Warren. In this 2-part conversation, these four women have an honest discussion on what is needed locally and nationally for Black artists to thrive, and the structural barriers that Black artists have faced and continue to confront and overcome. In this first part of the conversation, we talk about the ways these artists create spaces for and by Black artists, and how their feelings about that work have shifted over the years. We also speak on the importance of “who is in the room,” when decisions about funding, artistic opportunities, and more are on the line, and the ways that efforts like the Black Creatives Revival can support Black artists. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links: SoulFlower Wellness/Milanda McGinnis Podcast: Girl You Ain't Crazy Joyemovement Dance Company/ Alexandra Joye Warren Royal Expressions/Princess Johnson Elsewhere Museum/April Parker Black Creatives Revival: May 20-22 For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

This week Festival Director Anne Morris speaks with Tarayjah Hoey-Gordon, a dance educator, movement artist, and the founder of Dance Now Cry Later, an organization created to Educate, Elevate, and Inspire the next generation of dancers. Tarayjah shares the creative ways she's finding to mentor young dance artists and describes her drive to create spaces and relationships that she would have benefitted from as she came up in the dance community. Tarayjah provides insight on how we can better respect Street Dance culture and break down the barriers between communities in the dance world, including studio dancers, street dancers, K-12 dance educators, and more. Hear how her position on the border of many of these communities provides a unique perspective and fuels her dedication to feed the NC dance community as a whole. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links from this episode: Website: www.DanceNowCryLater.com Connect on Social Media: IG: @Tarayjah @DanceNowCryLater FB: https://www.facebook.com/DanceNowCryLater Website: www.DanceNowCryLater.com For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf Info about NCDF call for submissions: https://danceproject.org/ncdf-apply/ To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

CW: eating disorder Katie Dalebout is a writer, podcast producer, and host. Her weekly interview show began in 2013 and now has nearly 400 episodes with over 4 million downloads. In 2019 she started Spiraling, a co-hosted podcast about anxiety. In 2016 she published, her first book Let It Out an interactive guide to journaling. She now consults, writes a weekly newsletter, teaches journaling workshops and runs a digital co-working group for creatives called: In-Process. She lives in Los Angeles. Main Points: How Katie and Nikki Met Decoding Messages From Your Soul Anxiety Balancing Strategy and Luck Learning When to Let Go of a Project Finding a Great Support Team To learn more, visit http://nikkinovo.com/ (NikkiNovo.com) Resources: https://www.katiedalebout.com/creative-clinic (Creative Consulting with Katie) https://www.katiedalebout.com/how-to-journal (Katie's Newsletter) https://www.katiedalebout.com/ (Visit Katie's Website) https://www.instagram.com/katiedalebout/ (Follow Katie on Instagram) https://www.letitouttt.com (let it out Website) https://www.katiedalebout.com/kits-shop (let it out kits) https://www.instagram.com/nikkinovo/ (Follow Nikki on Instagram) https://www.instagram.com/mysoulcollective/ (Follow the Soul Collective Instagram) My free community: https://nikki-novo.mn.co/ (Soul Collective) Develop your intuition with my courses: https://www.mysoulacademy.org/ (Soul Academy)

This episode is for anyone who is struggling to find a community of like-minded women. I invited Karen Poole, founder of Heroic Mama Fitness, to join me on the podcast and share her story about how she took action to build her own community of mama friends using her past experience and knowledge. Karen has 3 years of experience working with moms and kids in an outdoor fitness environment, both as a client and as a certified instructor. She's been a certified personal trainer since 2014, and has been very involved in athletics for most of her life. She played college basketball and was formerly an Athleta Sponsored Athlete. When they moved to be closer to family, she found herself in a new town with no friends and missing the mama group fitness community, FIT4MOM; she had grown to love. After realizing the franchised group was not available in their new location, Karen shares how she used her knowledge and past experience to create a similar opportunity for local women, in turn, building a community of mama friends at the same time. Heroic Mama Fitness became the group she needed and the growing business she envisioned. Karen shares with me the ups and downs of creating a community, how to prepare and pack if you're interested in joining a similar group in your area, and where she plans on taking her business in the future. Of course, we add in all the mom-talk with a little side dish of business chat in this one. Contact Karen:Heroic Mama FitnessKaren Poolehttps://www.heroicmamafitness.com/our-coaches@heroicmamafitness & @karenpoolefitnessFind a Fit4Mom Group Near You!https://fit4mom.com/locationsJoin the Mom In Process Community!FB Page: https://www.facebook.com/mominprocesscommunityFB Group: https://www.facebook.com/groups/2761464970849859IG: https://www.instagram.com/amycothren/Website: https://amycothren.com

This week, I'm talking with Jeff Aguiar, Theater and Literature Director for the North Carolina Arts Council. Jeff is a performing artist himself, as well as a PhD candidate in Conflict Analysis and Resolution Studies, studying the ways in which art is socially and politically engaged. We discuss the ways that the NC Arts Council is making shifts to be more responsive to artist and community needs and more equitable in their funding practices, the role of art and dance in pushing shifts like these forward, and Jeff's call to artists to be fully present wherever they are in their journey. In the last part of the episode, Jeff describes the grant programs the NC Arts Council is anticipating for 2022-23. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links from this episode: NC Arts Council: https://www.ncarts.org/ NC Arts Council grants: https://www.ncarts.org/opportunities/grants/grants-organizations Connect on Social Media: IG: @ncartscouncil FB: North Carolina Arts Council For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf Info about NCDF call for submissions: https://danceproject.org/ncdf-apply/ To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

This week, Festival Director Anne Morris talks with Heather Hartley and Phil Reynolds, the founders of Trillium Arts, a residency center outside of Asheville, NC, that supports artists through a variety of residency and creative exchange programs. They moved to North Carolina a few years ago, from Chicago, where both had extensive experience working in the performing arts sector. Most recently Heather was the executive director of See Chicago Dance, a service and advocacy organization, and Phil was executive director of Chicago Dancers United from 2016 to 2019 and executive director of the Dance Center of Columbia College Chicago for 17 years. We'll talk about their hopes for Trillium to be a greenhouse for artists, the need for statewide advocacy for dance, and the richness of the dance landscape in North Carolina. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links from this episode: Connect with Trillium Arts: https://www.trilliumartsnc.org/ FB: https://www.facebook.com/TrilliumArts IG: @Trilliumartsnc For more information about Artist Residencies and to apply at the February 15 deadline: https://www.trilliumartsnc.org/artist-residencies For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

This week, Festival Director Anne Morris talks with Duane Cyrus, founder and director of Theatre of Movement, and faculty in the UNC Greensboro Dance Department. He has curated an upcoming exhibit at the Southeastern Center for Contemporary Art (SECCA) in Winston-Salem – Black @ Intersection: Contemporary Black Voices in Art, which opens November 19. Listen to find out more about Duane's interest in the interplay between different art forms, what a “big toe initiative” is, and how he tries to question ideas about race and gender in his creative work. This episode of “In Process” is sponsored by the UNC Greensboro Dance Department. Links: For more information about the Black @ Intersection exhibit at SECCA, visit: https://secca.org/exhibition-detail.php?LinkId=404980572 Connect with Duane Cyrus: https://www.theatreofmovement.org/ IG: @themove For information and tickets for the NC Dance Festival virtual performance, which will be available for streaming October 23-November 30, visit our website: danceproject.org/ncdf For more information about upcoming Festival events, click here: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/givencdf Follow us: IG: @danceprojectinc FB: NC Dance Festival Thanks to our sponsor, UNCG Dance! Check out all their upcoming performances at go.uncg.edu/dancetix.

This week, Festival Director Anne Morris talks with Robin Gee, director of the Greensboro Dance Film Festival and faculty in the UNC Greensboro dance department. The Greensboro Dance Film Festival runs October 29-November 6 in a variety of venues in Greensboro, and features dance films by local, regional, and international artists. As the Dance Film Festival approaches, we discuss Robin's entry into filmmaking, how art reflects culture, and how she strives to really engage the community through her work. This episode of “In Process” is sponsored by the UNC Greensboro Dance Department. Links: For more information about the Greensboro Dance Film Festival or to reserve tickets to the screening of “Uprooted” on October 29, visit: greensborodancefilms.org For information and tickets for the virtual performance, which will be available for streaming October 23-November 30, visit our website: danceproject.org/ncdf Watch the Artist Talk-back on Oct 23rd, 8pm on our website or our Facebook page To register for the November 4th Virtual Dance Discussion Club, click here: https://us02web.zoom.us/meeting/register/tZEuc-GtqT8uHdJjm-dWjU6AtVQGd4zXmkEI For more information about upcoming Festival events, click here: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/givencdf Follow us: IG: @danceprojectinc FB: NC Dance Festival Thanks to our sponsor, UNCG Dance! Check out all their upcoming performances at go.uncg.edu/dancetix.

Show notes: - Find Jessica on the Web | Instagram- Follow @letitouttt on Instagram- Check out Katie's one-on-one Creative Clinic- You can book a free consultation with Katie here, and if you don't see a time that works for you please email her at katie@letitouttt.com- Subscribe to our newsletter to get show notes sent straight to your inbox-Full show notes here If you liked this episode, try out:Episode 324: Artist Camilla Engström on Creative Process, Habits, Routines, Moves, and More (part 1)Episode 325: Artist Camilla Engström on Style, Relationships, Dance, Husa, and Other Mediums (part 2) Sponsor:Treat yourself to affordable, carbon-neutral, contemporary jewelry at Ana Luisa. Go to shop.analuisa.com/letitout and enter code LETITOUT at checkout for 10% your order!

Show notes:- Last chance to join In Process is this week! Sign up here- Find Ashley on the Web | Instagram- Check out Ashley's book: You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career-  Follow @letitouttt on Instagram- Subscribe to our newsletter to get show notes sent straight to your inbox- Full show notes hereSponsor: This episode is sponsored by Green Chef, a certified organic, sustainable, and fully customizable meal delivery kit. Go to greenchef.com/letitout100 and use code letitout100 for $100 off your first order!

-Find Serena on the Web  |  Instagram-Find Katie on the Web  |  Instagram | Let It Out Podcast-Join Katie's creative membership: In Process-Sign up for Serena's cooking classes

Show notes:- In Process starts September 22nd! Sign up here- Find Misty on the Web | Instagram-Check out Lord Huron- Follow @letitouttt on Instagram-Full show notes hereSponsor:-Apostrophe skin care: go to Apostrophe.com/LETITOUT and use promo code LETITOUT to get $15 off your first visit with a board-certified dermatologist! 

Katie Dalebout is a 4/6 self-projected Projector, writer, podcast producer and host. She is also my go-to example of a SPP. Between authoring a book about journaling to over 300 episodes on her podcast, it's so fun to hear her process and talk it out. We cover: Self-projected nuggets of wisdomChoosing to embody presence on a moment to moment basisNoticing and responding to negative feelingsKitchens environmentDealing with comparison in your 30's as a 6th lineFood + our pasts w disordered eating as nonsacrals with  an open egoCreativity and being a guide ***Signups for the HD Coaching Certification are open until 9/24! This twelve-week program is perfect for anyone who wants to understand the foundations of human design to better support yourself, friends, and clients.  Connect on Instagram @victoriajane.hdGrab your Guide to Avoiding Burnout with Human DesignFollow Katie @katiedalebout on InstagramJoin the In Process membership for gentle, creative community

Jacqueline Joy from the Empowered Goddess Project joined me to talk about her journey out of low self image and low body image into LOVING and ACCEPTING and CELEBRATING herself. We talk about: - what IS empowerment anyway? - taking responsibility for your happiness - knowing your value and worth instead of finding it from outside sources - we are all just humans IN PROCESS. She is bright and bubbly and will lighten your day by listening to this podcast with her! You can find her at: Website: https://www.jacquelinejoy.com/ Facebook: https://www.facebook.com/jacqueline.curl.9 Instagram: https://www.instagram.com/jacquelinejoycoach/ You can connect with me (Phoebe D.) through this YouTube Channel, Tea with Phoebe D, my podcast, Sexuality After, my FB page Phoebe D. Coaching or my website, www.phoebed.com. Thank you for listening! :) Stay tuned for another conversation every 2 weeks! --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-dorin/message

In this episode, Pastors Aaron, Michael, and Sean continue the discussion from the message series entitled “In Process." Email a question that you would like to be answered on next month's episode to behindthemessage@opendoorchurch.com If you missed any part of the series, download the Opendoor Church App: https://opendoorchurch.com/app​ Watch the podcast video: https://www.youtube.com/opendoorchurchnc

https://amyelaine.com | Welcome to the Becoming a Victory Girl Interview Series #11 featuring my special guest and friend, Shontell Brewer of Shontell Brewer - Nonsense at its Finest! We're talking about walking in Victory while still being IN PROCESS, Parenting, and Stage Fright! This was going to be LIVE, but well...LIFE happens! Excited to share this interview about Overcoming Fear and Leaving it ALL OUT THERE for God! Thanks for joining us! I'd love to hear your feedback on this episode. Please comment to share your thoughts and give a "thumbs-up" if you liked today's conversation! Learn more about my ministry by visiting http://amyelaine.com.

Poems of Revolution, Hope, and Love (Episode 91) This week we feature poems of revolution, of our shared humanity, of our love of community. Poems that highlight our commitment to justice and our desire to fight for equality. Featured poets: Nikki Giovanni, Charles Bernstein, Bill the Butcher, Staceyann Chin, Paul Tran, Lee Mokobe, Joshua Jennifer Espinoza, Henry Lawson, and Audre Lorde. Songs by Richie Haven, Big Mountain, Mavis Staples, In Process, Sweet Honey in the Rock, the Golden Gospel Singers, and others. Tuesday, April 18, 2017. 6pm PST    

What the unholy hell is going on with the cops? There's been another killing of an unarmed Black man in Missouri. The Los Angeles PD shot an unarmed homeless man. Cleveland city officials are blaming twelve year old Tamir Rice, who was playing with a toy gun, for his own death. And the Chicago PD is accused of Gitmo-like detention and torture in a secret location in Chicago. And it's a secret no more! The only good news is that marijuana in Washington DC is no longer a crime, which should help to ease tensions between the DC police department and the community. Music by Lauryn Hill, Richie Havens, Mahalia Jackson, In Process, En Vogue, and Ed Lewis & the Prisoners of a South Carolina prison chain gang. Tuesday, March 3, 6 pm Pacific Time. Listen live or download archives for your convenience.

When times are hard, how do we make it through? Marginalized and oppressed people have always turned to our hymns, great speeches and spirited work songs to get us through the bad times. In this episode, we are inspired by the speeches of James Baldwin, Sojourner Truth, and Dr. Martin Luther King, Jr. (no, not the I Have a Dream speech). We gather strength and determination from the work songs of the Black convicts in the prison chain gangs of the American South. We find empathy and understanding in the writings of Nikki Giovanni, Etheridge Knight, and Dudley Randall. We thrill to the rewritten lyrics of Sojourner Truth's Battle Hymn, a battle song used by the all-Negro Union regiments during the Civil War. Our hymns draw on faith and the promise of a brighter day. We hope to understand it better by and by. Music by Ray Charles, Mahalia Jackson, the Davis Sisters, Sweet Honey in the Rock, In Process, and the prison chain gangs of Texas, South Carolina, and Mississippi.