Podcasts about kymberly

An inspiring episode with a very inspiring person! This week meet Kymberly Byers, a cyclist, a bikepacker and a photographer who found purpose riding a bike and sharing the experiences with others. Kymberly pedaled into 26 states in 2020, was able to bikepack 100 consecutive days and shares some memories of this great adventure. We discuss bikepacking how-to and expert tips on how to bikepack in the most minimalistic way. Kymberly mentioned how important it is to stay in the moment and I find this simple advice quite meaningful, and more difficult to do than you think. www.instagram.com/gypsy_cyclist_222 Also find Kymberly Byers on Facebook and YouTube by name www.murphologypodcast.com

Welcome back to the Weird & Proud podcast! This week I have a very special guest, Kymberly Jane, who is in the adult entertainment industry and specializes in fetishes and yes, this one is a doozy. Don't listen with children around as there are sensitive topics discussed. We go over how she got into fetishes, her favorite videos to do, and of course the weirdest requests she gets. And it gets WEIRD. You don't want to miss this episode!! Love you weirdos! --- Send in a voice message: https://anchor.fm/samantha-ramsdell/message Support this podcast: https://anchor.fm/samantha-ramsdell/support

Kymberly Castro is an Author, Spiritual Teacher, Divine Channel, Energy Healer & Medium. She's a certified Reiki Master, ColorLight practitioner, and Yoga teacher for 10 years and has so many other gifts to offer in her spiritual toolbox.   She's also the host Living Intuitively with Kymberly Castro Podcast and is a Conscious creator of multiple online intuitive development classes, energy healing courses, and activation coaching programs.    She's blessed with many gifts and abilities that allow her to connect to her Inner Wisdom for guidance, healing, and purpose on a deeper Soul Level. There's so much Wisdom she wishes to share with you. She can help you tap into your own Inner Wisdom for the answers and connection you seek, in order for you to Remember who you are on a Soul Level and Awaken the Light and Power within you.   SHOW LINKS: Kymberly's WEBSITE: www.KymberlyCastro.com Institute for Integrative Nutrition - learn more here: https://www.lorencellentani.com/iin Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

Liz speaks with Kymberly Whitman, co-director of Heart of the Bride Ministries, in a revelatory conversation about how we view and encounter the Father. You will be activated to shift any mindset of comparison and instead see the Father as your source and resource. Your encounters with the Holy Spirit will always be different from someone else's because your experiences are unique to who you are. You were created in His image and carry His DNA inside of you. Therefore, you have complete access to His Presence because He is your true source and resource.

Today on Life well lived,Omobola host Kymberly Dakin who is a coach and corporate trainer w/a background in performing arts, radio, audiobooks and writing.  At age 64, when the pandemic struck and 80% of her work evaporated, She thought - “What's the silver lining?”  It was TIME. She took the time to write a book on Listening Styles for fellow coaches, and also took a chance on a new class for women to develop online products, the result is a new app called NUGGET.Kym is on the show to discuss about how a person can find their professional focus.Such a great topic for such a time as this.Tune in.KYMBERLY DAKINwww.yournugget.comLinkedIn:Kymberly Dakin

This week Kathryn and special guest co-host Laura King talk with gravel cycling enthusiast Kymberly Byers. Kymberly discusses her entry into the cycling/gravel world at the age of 44, how camaraderie led to her first bike packing trip, The Great Alleghey Passage and why she feels so at home during her solo adventures on her bike. Kymberly also shares her interactions with strangers on the road, her epic road trip to Yellowstone in the midst of COVID, and the gift of self worth that cycling has brought into her life. Follow Kymberly on Instagram @gypsy_cyclist_222

Have you ever heard of a film festival curator? If you're doing the festival circuit a good curator can mean the difference between success and failure.  Leslie and Kymberly get deep into the details as well as how to find the perfect director of photography and specific techniques for actors who are blocked.

31:06 – Come to Sedona for Healing (from Hey Everybody It's Jimbo – Commercials – 109 (Jimbo, Onsug), Myspace Blues (The True Wheel, Attribution NC SA), Over the River Interviews (radio aircheck from September 2006 – interviews recorded 9/7/2006), Barry Campbell’s Movie Premiere (Bob and Ray, 1963), Kym and Linda’s Camping Trip (Part 1) (Kymberly […]

Some people are drawn to the life of adventure and can't stand the thought of sitting still for too long.  We pulled Kymberly Byers away from the ski slopes of West Virginia to talk with her about her Summer bike travels.  After attempting the Trans Am bike race in 2019, she wanted more endurance and adventure by bike for the following year.  2020 brought an adventure of epic proportions are she left Fort Wayne, IN and bikepacked 100 consecutive days and traveled over 5500 miles during that trip (over 10k miles for the year!).  Listen in to hear all about her travels and future plans!

On this episode of Somethin' In Common, Mike and Kymberly are honored to welcome the legenday C.T Fletcher to the podcast. C.T Fletcher is a 3x Bench Press Champion, a 3x time Strict Curl champion and now one of the biggest Youtube stars in the weight lifting and fitness world. We were able to get into so many different topics, including C.T's early powerlifting days the documentary on his life titled "My Magnificent Obsession". We also talk about what life is like for C.T now after having his heart transplant surgery and how his new Obsession is his family and helping other people. C.T also shares a great story about Dr. Dre at the end of the podcast that you do not want to miss. This was a major interview for us and we truly hope you all enjoy.

Michael and Kymberly Nichole are back with a new episode of Somethin' In Common.  On this episode Kymberly gives everyone an update on how she is recovering from plastic surgery and also how she is holding up after the death of her father on December 20th of 2020.  They jump right into the main topic which is Making New Friends in your 40's.  This is a hard one for Kymberly Nichole.  She is a natural introvert and has dealt with many trust issues when dealing with other women.  Hear how she is trying to overcome these issues so that she can not only make new friends, but also be a better friend herself.  Hit that link and check it out.

This week meet Kymberly Byers, a cyclist, a bikepacker and a photographer who found purpose riding a bike and sharing the experiences with others. Kymberly pedaled into 26 states in 2020, was able to bikepack 100 consecutive days and shares some memories of this great adventure. We discuss bikepacking how-to and expert tips on how to bikepack in the most minimalistic way. Kymberly mentioned how important it is to stay in the moment and I find this simple advice quite meaningful, and more difficult to do than you think. www.instagram.com/gypsy_cyclist_222 Also find Kymberly Byers on Facebook and YouTube by name www.murphologypodcast.com

This week Kathryn and special guest co-host Laura King talk with gravel cycling enthusiast Kymberly Byers. Kymberly discusses her entry into the cycling/gravel world at the age of 44, how camaraderie led to her first bike packing trip, The Great Alleghey Passage and why she feels so at home during her solo adventures on her bike. Kymberly also shares her interactions with strangers on the road, her epic road trip to Yellowstone in the midst of COVID, and the gift of self worth that cycling has brought into her life. Follow Kymberly on Instagram @gypsy_cyclist_222

Uncle Devin interviews the artist Kymberly Stewart, who is a singer, composer, and pianist. For more information, go to https://www.weenationradio.com/podcast.  

Damiano interviews Miss. Kymberly Cremeans of MorningStarTarot.com surrounding her time using Tarot as Communication & Divination. Kym has been a Tarot reader for a decade now, and is also a listener of the BFI Podcast. We speak about Tarot reading as a whole, and how Kym has progressed on her path within the Diabolism current. Her advice to readers of Tarot, as well as discussions surrounding who she reads for, mixed with some personal experiences. As a younger person who uses this tool for herself and others, her voice is valuable within the worlds ear for Divination/Communication based tools, coming from a Diabolism spectrum.   Go check Kymberly out at her website morningstartarot.com, where she can be booked for private readings, but also does open live readings every Friday at 7pm EST; her social media links are all within her website as well.  Be sure and follow BFI on Youtube & Facebook, at Black Flame Immersion Podcast. Our website is blackflameimmersion.com

On this episode of Something' In Common Kymberly and Michael are breaking down the comments made by The Real host Jeannie Mai about being submissive to her future husband Jeezy.  You already know this is a topic that has Kymberly ready to bust at seams. They explore the religious aspect of women submitting to their husbands and how those same thoughts do not translate into todays world.  You do not want to miss this heated discussion.  Hit that download link and check it out.  

This week Kathryn and special guest co-host Laura King talk with gravel cycling enthusiast Kymberly Byers. Kymberly discusses her entry into the cycling/gravel world at the age of 44, how camaraderie led to her first bike packing trip, The Great Alleghey Passage and why she feels so at home during her solo adventures on her bike. Kymberly also shares her interactions with strangers on the road, her epic road trip to Yellowstone in the midst of COVID, and the gift of self worth that cycling has brought into her life. Follow Kymberly on Instagram @gypsy_cyclist_222

Aloha and welcome to another episode of "Conrad" where I interview @kymberly1985 about her new book, "Know Thyself: A Guide To Accessing Your Personal Power." Kymberly is a shaman who I've interviewed in the past to learn the story of her awakening which you can listen to by clicking here. She also has a podcast called "Spirals from Jupiter" and YouTube channel as well.In this book we have an in depth conversation about her book and go chapter by chapter as she explains the reasoning, process and purpose behind the brilliant work she has created. In an external world, which pulls us in every direction away from ourselves, her book, which doubles as a workbook you can share do solo or with friends, helps give practical and precise ways to truly navigate back towards your higher self to help you chase the life you desire.Don't forget to help spread the word of her book and of course follow her on IG and help expand your tribe so we can push forward and one day all vibe together as one planetary family.

It's an exciting show this week on Radio Active Kids, featuring an interview with Kymberly Stewart Music & new music from Levity Beet Music, Secret Agent 23 Skidoo, Mariano Pose Pez al revés, Anna van Riel Music/Waste Free Wanda, Don't Splash Marty, The Swedish Shortsnouts, The Gum Drops, Paul Hillebrand, Little Green Monster: Cancer Magic, Neville's Diary, Music with Alisa, & Houbeles! Playlist: https://spinitron.com/WSFM/pl/11570422/Radio-Active-Kids Be sure to listen to the show again on Radio Pirinola in Chile, on Radio Küken in Germany, and on Radio Küken Schweiz in Switzerland!

Kym has grown weed many times and she's failed a few times, too. So she isn't afraid to share tips on how to grow and she's sharing her mistakes so we can learn from them! As the co-founder of Tribe Tokes, a cannabis brand that sells CBD vapes and beauty products, she speaks on how weed has helped her and why she loves the plant. She even used weed to take care of herself and her dad while she was taking care of him during his last few months of life. Also, we talk about how NY Sour Diesel is the shit ;).

Chef Serrano talks about her recent promotion to head chef, drugs, lgbtq, and her dreams of opening up a non-profit to help with mental help in adults. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kymberly Stephens MS, LCP, is a Licensed Professional Counselor, Certified Expert Trauma Professional, Certified Complex Trauma Professional, and Certified Brainspotting Practitioner. She works with stalking victims; adult children of alcoholics; people with substance use disorders; victims of abuse and neglect; clients who have prominent birthmarks, disfigurements or rare disorders; and other trauma-related issues. Contact Kymberly at: http://www.midtown-counseling.com/kymberly-stephens Get in touch with Around the Table with Powerful Women at empoweredwomenatthetable@gmail.com. Or contact Joy, Christi or Wendy below: Joy Caffrey - Energy Healer, Motivational Speaker, and Artist Joy@Joyfulhealingcenter.com Christi Daniels - Life Coach, Soul Gardener, and Author: Christi@EmpowerStudio.us Wendy Love-Edge - Author, Artist, Activist and Founder of Bulldozer Health, Inc. Thewendyloveedgeshow@gmail.com CONTRIBUTORS Joy Caffrey, Christi Denae Daniels, Wendy Love-Edge. Intro and Outro music by Angela Edge FB: @Angelaedge. With editing help from Flint Woods. --- Support this podcast: https://anchor.fm/around-the-table-with-powerful-women/support

After a hiatus I'm back with a new focus in these strange times. I'm interviewing people who have come alive, awakened, and discovered new paradigms of reality and thus want to hear these fine folks story. This is Kymberly's (IG Kymberly1985) second interview with me so if you want the full story of her awakening it's in the back log it's a good listen for sure. Also, Kymberly and I both are teaming up with a new friend nicknamed (click the link people!) Hawk who is called to help the Navajo tribes. In the midst of crisis, all three of us are still seeking to help a people who've needed help long before COVID-19 became a thing. Hawk is running projects to help build eco-sustainability projects near the four corners. I'll be interviewing Hawk soon so they'll plenty more on that. Back to Kymberly, who is far and a way one of the most valuable spiritual minds I've ever met and I know it's important her ability to reach people via her words is key. She's also a writer and here are a few of the articles we mention in the episode for frame of reference. 20/20 American FreedomThe meek shall inherit the earth, but no one said they had to be quiet... listen on in spread the word and together lets move past the "new normal" and progress towards a better overall planet instead.

I decided to close out the season with my sister, Lisa Jefferson. Not only is she a PK, but she is a devoted wife, awesome mom and amazing singer. I needed her to close out the season on how to have healthy, open relationships with your adult children. It just doesn't start at 18, and Lisa shares some tips to how she was able to to transition her motherhood style as her kids began to age.As I mentioned, Lisa is an amazing singer . . . download her single, "Trust Him More" here https://music.apple.com/us/album/trust-him-more/852795048?i=852795068Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Kymberly and LaQuida Anderson discuss raising prophetic children in 2020. Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Nikkita, the Peace Princess, is no stranger to the Purpose. Power. Profit Society podcast! She's been on all three seasons so far, but this episode is sooooo different! Nikkita shares with the audience how she leveraged her faith to overcome fertility issues. She also has provided a link to the scriptures she leaned on during her time of faith journey! Check it out here https://bit.ly/NikkitaJerveyDownloadGrab your tissues and your prayer journal because this episode is going to jumpstart your faith to believe for what people believe is IMPOSSIBLE!Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Don't miss out on this episode with Shea Fleming as she discusses how the power of prayer enabled her to not only have ONE child, but THREE! Now she is leaving her legacy by teaching her children how to have a healthy prayer life!Make sure you visit Shea's blog and jump on her email list at www.empresskids.com. It's worth sharing your email address!Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Meet Lawann Moses, a Life Success Strategist with a consulting firm that provides coaching services to clients. She is the Creator of the More Than A Mother podcast, where she helps moms pursue their dreams and be great moms. You can check out her podcast at Here’s the link to my podcast: https://LaWannMoses.com/morethanamother and the Apple podcast link: https://podcasts.apple.com/us/podcast/more-than-a-mother/id1495558576Make sure you download LaWann's 10 Tips Help You Overcome Mom Guilt: https://bit.ly/momguilttipsDon't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Kymberly sits down for a chat with Isimemen (Isi) Aladejobi a Digital Marketer and Business Growth Strategist. Isi talks about the the day-to-day of being a wife, a stay-at-home and a business mogul at the same doggone time!Listen to Isi's podcast episode entitled, "The Secret Place" on her podcast, "Powerful Women Making Power Moves". https://soundcloud.com/user-705263418/the-secret-place-must-listenDon't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Kymberly opens up the season with not 1, but 2 AH-MAZING single moms raising world changers and pursuing purpose! Grab Dr. Shoneika Moore's book, "Life After Divorce | 7 Steps on how to BOUNCEBACK" on Amazon.Next up, meet Krystal DesChamps! A mental health nurse turned single mom coach . . . Get into her blog at www.identitywithkd.comDon't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

And she's baaaaaaaaaack! After a two year hiatus from the Purpose. Power. Profit Society, Kymberly (aka the Purpose Catalyst™) comes back with Season 3 dedicated to the moms! Kymberly tackles some different topics for Christian moms and how to handle them. This season is brought to you by the Purpose. Power. Profit Society online academy (launching soon) & Coaching Firm!Join the society today, by downloading a preview of Kymberly's book, The Launch Devotional at http://bit.ly/3DayTLD

I decided to close out the season with my sister, Lisa Jefferson. Not only is she a PK, but she is a devoted wife, awesome mom and amazing singer. I needed her to close out the season on how to have healthy, open relationships with your adult children. It just doesn't start at 18, and Lisa shares some tips to how she was able to to transition her motherhood style as her kids began to age.As I mentioned, Lisa is an amazing singer . . . download her single, "Trust Him More" here https://music.apple.com/us/album/trust-him-more/852795048?i=852795068Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Kymberly and LaQuida Anderson discuss raising prophetic children in 2020. Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Nikkita, the Peace Princess, is no stranger to the Purpose. Power. Profit Society podcast! She's been on all three seasons so far, but this episode is sooooo different! Nikkita shares with the audience how she leveraged her faith to overcome fertility issues. She also has provided a link to the scriptures she leaned on during her time of faith journey! Check it out here https://bit.ly/NikkitaJerveyDownloadGrab your tissues and your prayer journal because this episode is going to jumpstart your faith to believe for what people believe is IMPOSSIBLE!Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Don't miss out on this episode with Shea Fleming as she discusses how the power of prayer enabled her to not only have ONE child, but THREE! Now she is leaving her legacy by teaching her children how to have a healthy prayer life!Make sure you visit Shea's blog and jump on her email list at www.empresskids.com. It's worth sharing your email address!Don't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Meet Lawann Moses, a Life Success Strategist with a consulting firm that provides coaching services to clients. She is the Creator of the More Than A Mother podcast, where she helps moms pursue their dreams and be great moms. You can check out her podcast at Here’s the link to my podcast: https://LaWannMoses.com/morethanamother and the Apple podcast link: https://podcasts.apple.com/us/podcast/more-than-a-mother/id1495558576Make sure you download LaWann's 10 Tips Help You Overcome Mom Guilt: https://bit.ly/momguilttipsDon't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Kymberly sits down for a chat with Isimemen (Isi) Aladejobi a Digital Marketer and Business Growth Strategist. Isi talks about the the day-to-day of being a wife, a stay-at-home and a business mogul at the same doggone time!Listen to Isi's podcast episode entitled, "The Secret Place" on her podcast, "Powerful Women Making Power Moves". https://soundcloud.com/user-705263418/the-secret-place-must-listenDon't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

Kymberly opens up the season with not 1, but 2 AH-MAZING single moms raising world changers and pursuing purpose! Grab Dr. Shoneika Moore's book, "Life After Divorce | 7 Steps on how to BOUNCEBACK" on Amazon.Next up, meet Krystal DesChamps! A mental health nurse turned single mom coach . . . Get into her blog at www.identitywithkd.comDon't forget to download the preview of Kymberly's book, The Launch Devotional, at http://bit.ly/3DayTLD

And she's baaaaaaaaaack! After a two year hiatus from the Purpose. Power. Profit Society, Kymberly (aka the Purpose Catalyst™) comes back with Season 3 dedicated to the moms! Kymberly tackles some different topics for Christian moms and how to handle them. This season is brought to you by the Purpose. Power. Profit Society online academy (launching soon) & Coaching Firm!Join the society today, by downloading a preview of Kymberly's book, The Launch Devotional at http://bit.ly/3DayTLD

In this week's episode, Dr. Aginah speaks with two educators who are navigating the balancing act of single parenting and teaching during COVID-19. Zakiya Sutton is a literacy teacher from Las Vegas, Nevada and the mom of three children. Kymberly Ellis is a published author, high school special education teacher/case manager, from south suburban Chicago, Illinois and the mom of four children. Zakiya and Kymberly offer a sneak peak into their role as teachers and mothers during the midst of the national pandemic. They provide insight about the field of education as well as offer tips to help parents navigate e-learning with their children. **You can purchase a copy of Kymberly/s book: "From One Mother to Another: You Got This!" https://books2rad.com/u/bxZWve . This episode of Lite It Up can be viewed online via YouTube & Facebook: YouTube: https://bit.ly/liteituppodcast15 and Facebook: https://facebook.com/liteituppodcast/videos ************************************************************************* Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM Purchase a signed copy of Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace ~ A special discount is available just in time for Mother's Day 2-020. Offer ends at 11:59PM on May 4, 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aginah-m-muhammad/message Support this podcast: https://anchor.fm/aginah-m-muhammad/support

Season 2 lead with Kymberly talking to experts on how to live out your God-given purpose in business, investing and family!

On this episode Michael and Kym are having a little fun with Kymberly's obsession with her teenage love Ralph Tresvant of New Edition.  Hear about Kym's  personal interactions with Ralph Tresvant over the past few years, and how a recent IG post got the attention of Ralph's daughter.  We also pay tribute to all the healthcares care workers that are holding the country down during this pandemic.  That and much more on this edition of Somethin' In Common.

The lovely Kymberly (also featured on LR 59 & 48) joins Garrett & Tamara to offer a therapist's take, as the three discuss coronavirus and its effect on mental health and sobriety. Gar, Tam and Kymberly talk about each of their experiences as the situation has evolved, and how they're coping. Kymberly also shares some great mindfulness and breathing strategies, as well as some themes she's seeing as people work to deal with mental health and sobriety during a world dominated by COVID-19. Lastly, each shares their personal gratitude and some good news... because, who couldn't use a little of that right now! For more on the Safe and Sound Protocol Kymberly mentions, you can visit this website to learn more: https://integratedlistening.com/ssp-safe-sound-protocol/. Please send us an email. We LOVE your emails (and may read them on the podcast): liferecoveredpodcast@gmail.com. Please take a moment to subscribe, rate and review us on iTunes. We do this podcast for free. In fact, it costs us money each month.If you like what you hear, consider throwing a couple bucks in to support Life Recovered. We appreciate your generous support! paypal.me/aftertheelevator 

"Acupuncture studies have found that it... - Promotes blood flow to the uterine lining, therefore supporting conception - Improves insulin sensitivity & ovulation rates in women with PCOS - Reduces (sometimes resolves) pre-menstrual symptoms such as headaches & mood swings" Kymberly Kelly M.S, L.Ac., is a Licensed Acupuncturist and Herbalist, practicing in New York City. For the past 15 years, she has focused on Women’s Health and Fertility and has also used Chinese Medicine to help an array of health issues from headaches and digestive disorders, to anxiety, insomnia and pain conditions. She loves that Chinese Medicine treats everyone as a unique person, and can tailor treatment plans to all aspects of the individual. When not studying or practicing, you can find her riding her bike on the trails, or under a shady tree, listening to podcasts. Contact info: Ren Wellnesswww.renwellness.com@renwellness (IG, FB) We discuss: What exactly acupuncture is - how it works Difference between TCM acupuncture & more medical based clinics - used in doctor's offices now The 5 elements of Chinese medicine & signs of imbalance Kymberly’s approach to treating infertility. Amenorrhoea, PMS & Irregular cycles
The Chinese medicine approach to nutrition Some tongue/nail/facial signs that could indicate health imbalances
 Mentioned: Episode #52 Physical Signs of Imbalance (Face, Tongue & Nails)
 https://podcasts.apple.com/gb/podcast/52-physical-signs-of-imbalance-face-tongue-nails/id1449574387?i=1000462308184   
Find an acupuncturist (USA) https://www.nccaom.org/   Find an acupuncturist (UK) https://www.acupuncture.org.uk/ Chinese herb names:
 - Jia Wei Xiao Yao San-Xiao Chai Hu Tang-Li Zhong Wan-Jin Gui Shen Qi Wan Becoming Supernatural - Joe Dispenza https://www.amazon.co.uk/Becoming-Supernatural-Common-People-Uncommon/dp/1401953093   Between Heaven & Earth - Book https://www.amazon.co.uk/Between-Heaven-Earth-Harriet-Beinfield/dp/0345379748/ref=sr_1_1?crid=1R8PL2FAEQ6LU&keywords=between+heaven+and+earth&qid=1582224738&s=books&sprefix=between+heav%2Cstripbooks%2C160&sr=1-1   The Web That Has No Weaver - Book https://www.amazon.co.uk/Chinese-Medicine-Web-That-Weaver/dp/071260281X/ref=sr_1_1?crid=2DX2ABP1T9S2M&keywords=the+web+that+has+no+weaver&qid=1582224783&s=books&sprefix=the+web+that+%2Cstripbooks%2C151&sr=1-1 ___________ Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online


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Wellness.   That's a word that is thrown around a lot, but I really wanted to get to know what that really meant. Is it self care? Is it finding healthy habits? Is it  finding better ways to think? Is it finding practices that cultivate the mind, body, and soul?   I've always wanted to have a conversation about this. So when I saw that Kymberly Maitland-Smith opened Soul Sierra, a wellness and holistic hub, I knew she was the person to talk to. There have been many times that I've put too much focus on the day to day stresses of life, I've forgotten about what makes life worth living. How do we open ourselves to those experiences?   In this episode, we talked about the difference between mind, body, and soul, meditation, cacao ceremonies, veganism, vulnerability and her personal experience in discovering the world of wellness.   Enjoy this episode!   SHOWNOTES Happy Bday Steph Jon Ahmed Durano Kahlil Corazo Flowstate Food Inc. The Game Changers Cafe Georg Planet Vegis Wellness Land LiveLife Lun-haw Vegan Cafe Persian Palate Pueblo Mooshi Red Lizard Phat Pho Hannah Martinez-Florendo (Zerothreetwo Conversations episode) Windy Gancayco Michael Ross     Where can you find Kymberly? https://www.instagram.com/kymberlymaitlandsmith/ https://www.facebook.com/kymberlymms https://www.instagram.com/soulsierra/ https://www.facebook.com/soulsierra/ https://www.instagram.com/solti.ph/ https://www.facebook.com/staysolti/ https://www.instagram.com/thegardenatsoulsierra/ https://www.facebook.com/thegardenatsoulsierra/   Thank you Jon Ahmed Durano for becoming a Patreon subscriber!   This podcast is brought to you by Destination Specialists Cebu. They are one of the longest standing travel agencies in Cebu. For all our travel needs, go to Destination Specialists, the travel agency that delivers happiness. When you plan your travels, whether it be for business or pleasure, give Destination Specialists a call at (032) 231 2461 or visit their website at http://destinationcebu.com/. They have two branches, the first is located in the Upper Ground Level, SM City Cebu North Reclamation Area, Cebu City (above the food court), and another one in 2nd Level North Arcade, Banilad Town Center (above Dimsum Break). For beautiful travel photos, follow @destinationspecialists on IG. For inquiries, destinationcebucorpo@gmail.com or send a message to https://facebook.com/destinationspecialists. Three ways to support the show: Become a Patreon subscriber, click here. Buy Zerothreetwo Merchandise at the Assembly Online Share this episode on social media. Music is Piano March by Audionautix

Chris Scott interviews Kymberly Stephens, a Licensed Professional Counselor and Certified Expert Trauma Professional. Now over 2 years alcohol-free, Kymberly has used brainspotting herself and with clients to help to heal neural pathways associated with trauma and relapse. This uplifting episode gives insight into Kymberly’s own story, along with information about how to use brainspotting for addiction recovery.

The Case:  Ariella is 32 and has been trying to get pregnant for the last year.  As soon as she stopped taking the pill, she experienced irregular cycles, and headaches and cramps around her period Her family doctor’s only suggestion was to see a fertility specialist who suggested IVF which was too expensive.  She tried tracking her cycle with an app but it wasn’t helping. The Investigation More than 10% of American women struggle to become (or stay) pregnant. Infertility has been on a steady incline over the past few decades and it’s estimated that by 2025, there will be close to 10 million couples struggling to have a baby.  Fertility challenges may be common but in Ariella’s case, I suspected that the root of the problem had been hiding for a long time. My first clue was that she’d started taking birth control pills over a decade ago in order to deal with similar symptoms of her period. The pill may have masked the symptoms, but they didn’t solve the problem. If she wanted to get pregnant, we would have to deal with the root cause.  Kymberly Kelly is a licensed acupuncturist with a practice in New York City. She has a Master’s of Science in Traditional Oriental Medicine from Pacific College of Oriental Medicine in San Diego, California and is a Diplomat with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She specializes in fertility enhancement and pregnancy support so I knew she would be just the person to discuss Ariella’s case with.  The Chinese Medicine Approach Just like functional medicine, Chinese medicine looks at the individual and knows that there is no one-size-fits-all solution. They know that the entire body constitution must be considered to solve an issue. Kymberly explains that fertility issues are not just about the sex organs. You have to look at the systems and find the pattern constitution. For example, she would look at someone dealing with headaches and consider what happens alongside those headaches. This might be triggers or other symptoms that will give a clearer sense of what treatment is going to solve the problem not just mask it. This is quite true for those suffering from Polycystic ovary syndrome (PCOS) which is a common cause of infertility.  Internal Weather Conditions Chinese medicine describes phenomenon that are happening in the body by likening it to what was happening in the outside world. So, for example, you might talk about the body’s internal environment as windy, dry, damp, hot or cold the same way you would describe the weather. These conditions are apparent to the trained eye of a Chinese medicine practitioner and help tell the story of what is happening with the different bodily systems that could be causing an issue. Plus, your internal body condition will respond to the external conditions. So, if you have a damp constitution, you might feel worse when it’s humid or raining outside. You might also feel worse when you eat ‘damp’ food like tofu or dairy. But, there is a way to balance out these internal conditions.  Diagnosing Body Constitution Patterns There are no diagnostic tests to determine if you are damp, dry, hot, or cold internally; Chinese medicine tests are subjective. Kymberly explains that she has to ask a lot of questions around sleep, digestion, thirst, and temperature to see what the body is experiencing and how all of the systems are functioning together. She feels different pulses, to get a clear picture of what’s going on in the body. And, she will take a look at the tongue. Does it have teeth marks around the edge, thick coating, or really distended veins underneath? Each of these things can be significant to determining the internal state of the body. Chinese Medicine Treatment for Infertility Each patient is going to have their own unique treatment plan based on the assessment of their constitutional patterns and the internal state of their body. However, Kymberly says that 99% of treatments for fertility include acupuncture. Acupuncture works well to adjust the qi in the body and reset certain systems. She often starts with that and then adds herbal treatments one at a time so that she can determine what’s working and not working. It’s a process and it may take some time and some treatment-tweaking to restore fertility.  Stress, Infertility and Acupuncture Stress can dramatically affect fertility, especially if it is chronic. If the body is in a permanent parasympathetic state, the environment is not right for creating new life. When we think of it in terms of fight or flight, a body in this state will not do anything to decrease the chances of survival (as a pregnancy would) so it shuts down fertility. So many of us are dealing with constant low-level stress that it can be hard to believe that this is the cause of infertility. Acupuncture can counter that parasympathetic state and calm the central nervous system down. Reducing stress is often step one in dealing with infertility.  Reproductive Battery Pack Chinese medicine recognizes that there are many systems that support the reproductive system. Clearing or restoring Qi flow to these systems can be critical in solving infertility issues. The kidney systems is one of these crucial systems because it must be in balance for the body to create follicle and to build some endometrial lining. Each must be functioning for ovulation to come to fruition at ovulation. The liver system is also crucial because it is closely linked to the release of hormones through the cycle. A well functioning liver system will help the hormonal transitions through the cycle with ease, which is ideal for fertilization. Stagnation of the liver system, on the other hand, can lead to challenges with reproduction. These organ systems have a role to play in the overall energetic system and the blood system. If either or both of these experience stagnation, the result can cause fertility issues.  Food and Infertility Chinese medicine regards food (and it’s role in the body’s constitution) a little differently than a nutritionist. While I might look at the nutrients, Chinese medicine is a little more focused on the nature of the foods. So, instead of the vitamins and minerals they are looking at the temperature, the thickness, the dampness and how those attributes impact the body’s internal environment. According to Chinese medicine, those can affect the way the body functions. And, eating warm food is better for digestion (because cold signals a shut down while warm activates). Having said that, Kymberly is a big proponent of Chinese medicine in combination with good nutrition - she would just caution against eating cold or raw things. She is also a big proponent of bone broth, especially for women wanting to get pregnant.  Are Menstrual Cycle Apps Useful? One of the things that Ariella was doing was tracking her menstrual cycle using an app. These apps can be helpful but, as was the case with Ariella, they don’t always tell the whole story. Instead, I had her track her temperature which revealed that she was not ovulating when she thought she was. Kymberly agrees that it’s important to track everything that is happening in your body throughout the course of your cycle. This would include body temperature, cervical fluid and any other indicator of hormonal shifts.  Top 3 Tips for Getting Pregnant   Track Your Cycle   Don’t rely strictly on an app, track as many indicators as you can to paint as clear a picture as possible.    Balance Nutrition   Eat nutrient rich foods that are warm (not cold or raw). Specifically, ensure you’re getting enough protein (bone broth and other animal protein is ideal), plants with chlorophyll, as well as essential fatty acids like you’d find in avocado, coconut and olive oils, and fatty fish.    Reduce Stress    This includes stressing about getting pregnant! Remember, it can take time. It can take 6-12 months for a perfectly healthy couple to get pregnant so don’t put too much pressure on each cycle.  Mystery Solved These tips proved successful for Ariella. One of the most important clues to solving her mystery was when we realized that she was not ovulating in the middle of her cycle as the app assumed. She was actually ovulating on day 21!  While she wasn’t able to see Kymberly (due to living on the other side of the country) she did see an acupuncturist. We worked together on monitoring her cycle (the right way) and balancing her biochemistry.  Specifically, Ariella started taking omega 3s as well as evening primrose oil. We also added magnesium and did two months of calcium d glucarate to help her better detoxify estrogen (creating a better estrogen to progesterone balance). Happy Ending After two months on the nutrition changes and weekly acupuncture, her ovulation moved from day 21 to day 16. She was also feeling much more even, had less cramps, and her premenstrual headaches were much better. Two months after that (which was four months after starting everything), she got pregnant naturally.  Ariella was of course thrilled and has gone on to have a healthy baby boy last year. Of course I also supported her during her pregnancy and she really felt great during that whole time. She was taking the Prenatal Brilliance and Brilliant DHA, zinc, phos choline and magnesium and continued with those postpartum while she was nursing.  Eliminating Health Mysteries For Ariella, we were able to get to the root problem (and avoid expensive IVF) to create a perfect environment for pregnancy. Do you know someone who is struggling to get pregnant? Perhaps this episode could help them reach their dreams of pregnancy.   Links: Thanks to my guest Dr. Kymberly Kelly. You can connect with her through her website:  https://renwellness.com/ or on social media - She’s on Facebook  & Instagram.   Suggested Products omega 3s  evening primrose oil magnesium  calcium d glucarate Prenatal Brilliance Brilliant DHA Zinc phos choline  magnesium   Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price the product but it helps us a tiny bit in covering our expenses.

Kymberly discusses and shares why we fail to seize the moment and what’s keeping us from taking opportunities.

First interview post "Lucid Sacred Dreams." We talk about the book, some of the themes discussed and move into a basic convo about spirituality, religion with a touch of this and that. Check out her artwork thru her IG page @kymberly1985 or her artwork @ her online store which features cool things like artsy coffee mugs for you caffeine junkies.Kymberly's a nomad, so she's seen a lot, and I'm insane so I like to talk... take a listen:) Of course, if you want to really join the convo, buy my book so we can hear your thoughts on it down the road. CLICK HERE

This is a Podcast of Uncle Devin's Talk Show on WOL 1450 AM from the Radio One Studios in Silver Spring, MD.  The show airs every Monday from 12:00 PM to 1:00 PM EST. Listen live at https://woldcnews.com/ and call in at #1-800-450-7876. Or stream live on the Simple Radio App for iOS and Android! For more info, go to www.TheUncleDevinShow.com.  Follow Uncle Devin on twitter at @UncleDevin.  Watch the show live on Facebook Live every Monday at noon at https://www.facebook.com/uncledevinshow/

Huge moment for life Recovered as our good friend Kymberly sat down with Garrett live and in person!  We talk about life, all things therapy, and maybe we might even have uncovered why Garrett drank..(or at least a big piece of the puzzle)  And Garrett asks a bunch of layman style therapy questions.  You don't want to miss this episode!   For more info about Brainspotting go to www.brainspotting.com and if you want to email Kymberly questions here you go... kymberly@midtown-counseling.com  And if you want to be the second person to ever email me and Tamara drop us a line at liferecoveredpodcast@gmail.com 

Thinking Outside the Bud is a business podcast devoted to driving innovation in the cannabis space. During each episode, we speak with founders, investors, thought leaders, researchers, advocates, and policy makers who are finding new and exciting ways for cannabis to positively impact business, society, and culture. Have each episode delivered to your inbox by subscribing here: http://www.thinkingoutsidethebud.com/subscribe

Guess who's back??? Thats right, Michael and Kymberly Nichole are back with another episode of Somethin' In Common.  On this episode we are discussing Kymberly's weight loss journey so far and how she feels after losing a 140lbs.  We are also discussing Janet Jackson's Rhythm Nation album turning 30 years old.  Kymberly has some choice words for Bette Midler after her ridiculous tweet about Beyonce.  That and so much more.  Hit that download button and check us out.  #WeMissedYall.

Joining Matt for an informative conversation, are special guests Councilmember Kym Pine and retired Real Estate Attorney Mel Kaneshige, two of the team members who recently created and launched a new small site apartment bill called Bill 7, aimed as spawning a new era of small apartment developments, so needed in our community. https://www.honolulu.gov/housing/affordable-housing.html

Join Wendy and Topher as they interview the following guests: Health- Kymberly Stephens and a discussion of sexual abuse and addiction. Music: The Velvet Crowns In The Green Zone- Susie Cox from Arkansans for Cannabis Reform Sponsored in part by: https://www.litsmokingsupplies.com/ Lit Smoking Supplies https://www.facebook.com/nwanaturallivingllc/ NWA Natural Living https://www.facebook.com/fay.cbd.kava.yoga/ CBD American Shaman Kava Bar and Yoga http://purelynaturalcbd.com/ Purely Natural CBD https://familypetsvetcare.com/ Family Pets Vet Care and Acupuncture --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thewendyloveedgeshow/support

****Note the audio quality is not ideal for this episode, please bear with us as the content itself is well worth the listen*******  While Garrett is off galavanting in Europe Tamara scores the ultimate interview with Kymberly Stephens, MS, LPC, CETP, CCTP-II. Kym's accolades are too many to count, and Tamara and Garrett can both attest to the power of brainspotting, as they have both been fortunate enough to have one-on-one sessions with Kymberly.   Tamara interviews Kym about how brainspotting was discovered, how it works in the brain, and the benefits of it for trauma treatment and other uses. They even throw in some dream interpretation technique, just because she couldn't help herself! If you are anywhere near Fayetteville, Arkansas, we strongly recommend looking her up.  Please send us an email at liferecoveredpodcast@gmail.com  Please subscribe, rate, and review as this helps the podcast tremendously. Books mentioned on this episode:   The Body Keeps the score: by Bessel van Der Kolk

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and what lies beyond the bottle. Introduction: Brainspotting Interview: Kymberly Links: https://brainspotting.com/

Kymberly chats w/Dr. Michael Tatonetti. He and his wife, Lysandra, host the Faith + Family podcast. You can connect w/Dr. & Mrs. Tatonetti on FB at https://www.facebook.com/faithandfamilypodcast/You can also catch their podcast online at https://anchor.fm/faithandfamilypodcast/supportKymberly can be found in her FB group at www.facebook.com/groups/PurposeChasers.You can work with Kymberly as she launches Cyle 2 of the #40DayPurposedAndPowerful Bootcamp, which kicks off on April 29, 2019.Register here to get in and transform your life https://ksenterprises.as.me/40DayBootcamp-Cycle2

Kymberly chats with Stephanie Perry, the visionary behind Social Stephanie and discuss (6) tips to Launching.Social Stephanie has a FREE, Flawless Launch workbook and can be found at https://landing.mailerlite.com/webforms/landing/f7l6f0You can find Kymberly in her Facebook group at www.facebook.com/groups/PurposeChasers. Her next #40DayPurposedAndPowerful Bootcamp will kick off on April 29, 2019. Grab your spot at https://ksenterprises.as.me/40DayBootcamp-Cycle2

Charity Jones from Humble Queens spends some time speaking with Kymberly on how to she started her t-shirt design business. The essentials she purchased and how she aligns her spiritual integrity with her business principles.

Kymberly chats w/Dr. Michael Tatonetti. He and his wife, Lysandra, host the Faith + Family podcast. You can connect w/Dr. & Mrs. Tatonetti on FB at https://www.facebook.com/faithandfamilypodcast/You can also catch their podcast online at https://anchor.fm/faithandfamilypodcast/supportKymberly can be found in her FB group at www.facebook.com/groups/PurposeChasers.You can work with Kymberly as she launches Cyle 2 of the #40DayPurposedAndPowerful Bootcamp, which kicks off on April 29, 2019.Register here to get in and transform your life https://ksenterprises.as.me/40DayBootcamp-Cycle2

Kymberly chats with Stephanie Perry, the visionary behind Social Stephanie and discuss (6) tips to Launching.Social Stephanie has a FREE, Flawless Launch workbook and can be found at https://landing.mailerlite.com/webforms/landing/f7l6f0You can find Kymberly in her Facebook group at www.facebook.com/groups/PurposeChasers. Her next #40DayPurposedAndPowerful Bootcamp will kick off on April 29, 2019. Grab your spot at https://ksenterprises.as.me/40DayBootcamp-Cycle2

We are on the eve of Kymberly Nichole going in to surgery and things are finally starting to get extra real for her.  Join us and hear first hand from Kymberly about all the struggles she has dealt with over the years with her weight and depression and what drove her to the decision to have weight loss surgery.  We are also talking the new reports coming out of the Jussie Smollett case and why he should not be canceled if the reports are true.  That and much more on this episode of Somethin' In Common.

Season 2 lead with Kymberly talking to experts on how to live out your God-given purpose in business, investing and family!

Camari Ellis, known as the Finance Rebel, is dedicated to helping everyday people learn about money, so they can be empowered financially and live a life of freedom.You can learn more about Camari here https://www.facebook.com/CamariEllis/------------------- Connect with Kymberly at https://www.facebook.com/groups/PurposeChasers/

Apostle Dr. Helena V. Hill is a Certified Christian Counselor, Author and Life Coach who believes-your faith determines your growth and your blessings. Alongside various people of the Gospel, she has served over 30 years in numerous areas of ministry and pioneered several national and international church organizations. Learn more at www.TeaTimeLetsTalkBlends.comPurchase Dr. Helena's book here: https://www.amazon.com/Tea-Time-Lets-Talk-Blends/dp/1942838743--------------Kymberly, known as the Purpose Catalyst™, helps women identify their purpose, transform their pain to power and activate their zone of genius in order to create multiple streams of income.Connect with Kymberly at https://www.facebook.com/groups/PurposeChasers/

This episode Kymberly and Adriannia discuss weaving faith into your branding as a Christian entrepreneur.Adriannia Robinson "Brilliance is about progression, not perfection." - Adriannia, CEO of The Adriannia CompanyAdriannia is a young millennial digital creative with a competitive entrepreneurial spirit that has helped her launch two successful service-based brands between 2016 at the age of 21 and mid-2018.Developing and mastering both industry-specific and transferable skills in the areas of branding, marketing, sales, and fundraising, Adriannia is a positive and valuable asset to any business, ministry, or non-profit team focused on achieving growth and seeing results.Find Adriannia here: https://www.linkedin.com/in/theadrianniaco/Find Kymberly online in her FB group at http://www.facebook.com/ThePurposeChasersDreamPlanExecute

Atiya Brown, a Virtual Accountant & Tax Advisor, and I discuss the most important things needed for a solopreneur to maintain financial integrity.Atiya is a CPA, CA and a Certified Financial Educator Instructor. She attended The John Molson School of Business (JMSB) in Montreal, Canada for both undergrad and graduate studies and finished Top 5 in my graduating class. From there, she completed the Chartered Accountancy examination to become a CPA, CA.With more than 13 years of experience in both the private and public sectors, she is passionate about helping real estate agents and investors build wealth that will last for generations to come.Connect with Atiya here: https://thesavvyaccountant.co/about/----------------------Kymberly, known as the Purpose Catalyst™, helps women identify their purpose, transform their pain to power and activate their zone of genius in order to create multiple streams of income.Connect with Kymberly here: https://www.facebook.com/groups/PurposeChasers/

Camari Ellis, known as the Finance Rebel, is dedicated to helping everyday people learn about money, so they can be empowered financially and live a life of freedom.You can learn more about Camari here https://www.facebook.com/CamariEllis/------------------- Connect with Kymberly at https://www.facebook.com/groups/PurposeChasers/

Apostle Dr. Helena V. Hill is a Certified Christian Counselor, Author and Life Coach who believes-your faith determines your growth and your blessings. Alongside various people of the Gospel, she has served over 30 years in numerous areas of ministry and pioneered several national and international church organizations. Learn more at www.TeaTimeLetsTalkBlends.comPurchase Dr. Helena's book here: https://www.amazon.com/Tea-Time-Lets-Talk-Blends/dp/1942838743--------------Kymberly, known as the Purpose Catalyst™, helps women identify their purpose, transform their pain to power and activate their zone of genius in order to create multiple streams of income.Connect with Kymberly at https://www.facebook.com/groups/PurposeChasers/

This episode Kymberly and Adriannia discuss weaving faith into your branding as a Christian entrepreneur.Adriannia Robinson "Brilliance is about progression, not perfection." - Adriannia, CEO of The Adriannia CompanyAdriannia is a young millennial digital creative with a competitive entrepreneurial spirit that has helped her launch two successful service-based brands between 2016 at the age of 21 and mid-2018.Developing and mastering both industry-specific and transferable skills in the areas of branding, marketing, sales, and fundraising, Adriannia is a positive and valuable asset to any business, ministry, or non-profit team focused on achieving growth and seeing results.Find Adriannia here: https://www.linkedin.com/in/theadrianniaco/Find Kymberly online in her FB group at http://www.facebook.com/ThePurposeChasersDreamPlanExecute

Atiya S. Brown CPA, CA CFEI®The Savvy Accountant™Virtual Accountant & Tax AdvisorWith more than 13 years of experience in both the private and public sectors, I am passionate about helping real estate agents and investors build wealth that will last for generations to come.I am a CPA, CA and a Certified Financial Educator Instructor. I attended The John Molson School of Business (JMSB) in Montreal, Canada for both undergrad and graduate studies and finished Top 5 in my graduating class. From there, I completed the Chartered Accountancy examination to become a CPA, CA.Connect with Atiya here: https://thesavvyaccountant.co/about/----------------------Kymberly, known as the Purpose Catalyst™, helps women identify their purpose, transform their pain to power and activate their zone of genius in order to create multiple streams of income.Connect with Kymberly here: https://www.facebook.com/groups/PurposeChasers/

Kymberly Maitland-Smith is the creator of Solti Activewear which is handmade in Cebu, Philippines.  Their handcrafted, reversible and versatile pieces are designed to contour any type of woman, and for ANY occasion. SOLTI's comfortable designs can be worn as daywear, at the beach, for your favourite workout, and even for a night out. It's easy and light for travel so you won't need to overpack with our two color alternatives designed in one.   She also lives a cruelty free lifestyle and is raising awareness about animal cruelty, the food industry, environmental issues, and health & wellness.  Kymberly also shares vegan recipes, vegan hot spots and her travels. Kymberly shares that being inspired by other women to be live their selves has helped her to live her authentic self and paying it forward by empowering other women to do the same.  Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Kymberly's episode, Kymberly's website, resources, gifts and so much more.

Kimberly Marcus traveled the path to the Red Circle first as a speaker then made her way to Organizer of TEDxTarrytown in 2017. She made the trek to TEDFest in Brooklyn to remove the population cap off her event. She went to Brooks Institute (originally here in Santa Barbara) to study photography and moved to the east coast in 1987, where she's a Children's book writer. If you're not familiar with Tarrytown, it's one of the river towns along the Hudson River, north of New York City. If you're familiar with the Legend of Sleepy Hollow, then you know where Tarrytown is. Tarrytown is a very diverse community in gender, race, and age. Kimberly feels that showcasing this diversity in the Talks is important. It's a small town of 15,000 people and she mentions that the 78 people who applied for 5 spots generated humbling and heartwarming conversations. When I asked what her biggest surprise was, she said, "I was surprised that it all worked." Spoken like a true first timer. We recorded this episode before she produced her second event in November 2018, and we're pretty sure it went great.

This week we sat down with my friend Kymberly to talk about minimalism. Listen in and find out if it’s for you, and whether you are already doing it. Find out more about minimalism: https://www.theminimalists.com/minimalism/ Minimalism: A Documentary About the Important Things on Netflix Book Recommendations: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing - Marie Kondo 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success - Amy Morin The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are - Brene Brown The Book Minimalism: Live a Meaningful Life - Joshua Millburn Sound Editing: Gabbie Barnes Music: Michael Gunnz Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care.

http://www.reinventyourselftogreatness.comWe are back! we took a couple of weeks summer vacation and now we are back! We missed youYou can't miss this episode, our guest a Veteran in Human Resources (HR) and talent search and acquisition will demystify the meaning of Talent Search and why we shoudl careShe will explain what employers are looking for and what can you do so employers can seek you instead of you hunting themI am very proud to call Ms. Garrett my mentor and most importantly my friendBIO:With over 35 years of progressive Human Resources experience in varying disciplines, Kymberly has a background using a holistic Human Resources Management style. Whether it is creating customized leadership training programs or facilitating change management initiatives such as facilitation of performance management and strategic planning meetings-  Kymberly is certified by the governing boards of the International Coaching Federation (ICF) as a Professional Certified Coach (PCC),NAPW, HRCI, SHRM as well as, ASTD . Ms. Garrett continues to support all levels of professional development and has created herself cutting edge programs in Talent Acquisition, Talent & Performance Management and Executive Coaching. A frequent guest speaker at both National and Regional Human Resources and Business related events and conferences; Kymberly brings an easy style that readily gains audience confidence in any setting within the people management arena. Additionally, Ms. Garrett serves on various Advisory Boards and is listed as a Subject Matter Expert with the EDD, EEOC, California Workers Compensation Board and CAL-OSHA. Ms. Garrett is now supporting organizations through her consulting firm, The GarrettSpioni Group. The GSG focus sits within three main HR areas: Performance Management, Talent Acquisition and Executive Board Development.

Kymberly Williams-Evans, MA from funandfit.org joins me to discuss her article in the latest IDEA Fitness Journal – 7 Principles for Outstanding Boomer Workouts. The focus of our conversation is on her Principle #7 – Carefully Consider Your Cues. Kymberly encourages Instructors to “Speak Boomer Language”: Cues that motivate your younger, pain-free, joint-happy client may be off-putting or irrelevant to your 50-, 60- or 70- year-olds, no matter how fit  Continue Reading... The post ICI Podcast 366 Consider Your Cues to Baby Boomers appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

Today we have a special episode of Somethin' In Common.  We are dedicating the show to you the listener as we encourage you to get out and vote on Tuesday.  We are discussing the latest political news and Kymberly gives you her reasons why she is voting for Hillary Clinton.  We hope you enjoy this weeks show and more importantly we hope you Get Yo Ass Out and Vote on Tuesday.

Kymberly Nichole is a Certified Wellness Coach, Certified Zumba Instructor/ZIN Member, Guided Meditation Instructor and she birthed her third baby, “Well Fit Curves!” Where her passion is to help women who want to get healthy, well & confident! Kymberly has come a long way, and she’s still going. She may be a plus size/curvy woman, but she is running 5K’s, teaching “Curvy Zumba”, she’s a Vegetarian/Vegan Foodie & she has a mircoblog on Facebook with Veggie/Vegan recipes and resources entitled Curvy Girl’s Kitchen. Kymberly says it’s all about having a healthy & well lifestyle, loving yourself, living your best life with confidence and doing so unapologetically! # # # Michelle Cuttino is the “Queen of Plus-Size Fiction,” and serves as a body positive advocate, talk radio host, and motivational speaker. She is President of Big Body Publishing and Big Body Broadcasting. She is a columnist for four publications, and a plus-size lifestyle and publishing industry blogger. Cuttino is the author of Love & Happiness, Love Is Blind, and Me & Mrs. Jones, an eBook series adaptation of her screenplay once optioned with Queen Latifah’s Flavor Unit Films. Cuttino is also co-author of the erotica anthology, Zane Presents… Cougar Cocktales, under Zane’s Strebor/Simon & Schuster imprint. Read more at MichelleCuttino.com. Let’s Connect! Facebook.com/MichelleCuttino Twitter.com/MichelleCuttino Instagram.com/BigBodyPub