Podcast appearances and mentions of Lee Howard

I'm joined by board-certified general surgeon Dr. Lee Howard, who walked away from traditional medicine. Why he feels traditional medicine doesn't really help its patients plus we cover what supplements are good for everyone to take, how to navigate allergy season with kids, what the heck the MTHFR gene is, how we should be approaching our kids' health, why were gonna start to hear more and more about creatine, ways we can help the aging process, plus perimenopause and menopause- how to minimize symptoms and recognize when we start to enter that stage. And we cover once and for all what those silly eye twitches are from. Clip 3: Low Testosterone and Alzheimer's RiskMost people think of testosterone as a hormone that just affects sex drive or muscle mass. But the brain is actually one of its biggest targets. A massive 2023 study from the University of Sydney looked at older men and found something shocking: men with low testosterone had a 26% higher risk of developing Alzheimer's disease. And we're not talking about late-stage life—these patterns start decades earlier. Testosterone helps regulate inflammation in the brain, supports memory circuits, and even promotes the growth of new neural connections. When levels drop too low, especially without being noticed, the brain becomes more vulnerable to decline. Here's the kicker: most men never get their levels checked. And if they do, the 'normal range' is often outdated or way too broad. What's normal for a 75-year-old is not what you want at 45. I've had women come in concerned about their partner's mood, irritability, even motivation—and it turns out his testosterone was tanked. If you're in a long-term relationship and your partner is acting like a different person, you're not imagining it. And getting his hormones evaluated might be the missing link to helping him feel like himself again—and preventing cognitive decline down the line.Study source: University of Sydney & Neuroscience Research Australia (2023)https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.1252Clip 5: Gut Health and MoodThere's a direct, two-way communication line between your gut and your brain—and researchers now believe that the gut may play just as much of a role in mental health as the brain itself. A major review from 2024 showed that people with poor gut diversity were significantly more likely to suffer from depression and anxiety, even when diet and lifestyle were controlled. Why? Because 90% of your serotonin is actually made in your gut. If your microbiome is inflamed or out of balance, your body literally has fewer raw materials to make feel-good brain chemicals. On top of that, gut inflammation sends stress signals to your brain—keeping you in a low-level “fight or flight” state, even when nothing's wrong. And if you've ever felt brain fog, irritability, or sadness after a weekend of sugar and alcohol… this is why. What's exciting is how quickly you can make a shift. Just increasing your fiber, adding fermented foods, or taking the right probiotic can make a measurable difference in just a few weeks. This isn't woo. This is the future of psychiatry. And if you've done therapy, made lifestyle changes, but still don't feel right—check your gut. It might be where your healing needs to start.Study source: Review from the Polish Society of Gastroenterology (2024)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11811453Clip 8: Hormone Imbalances and MarriageYou'd be shocked how many couples come into my office thinking they have a communication problem—when what they really have is a hormone problem. He's irritable, unmotivated, maybe withdrawing. She's exhausted, anxious, snapping at small things. They think they've grown apart. They think the spark is gone. But when we test their hormones—testosterone, cortisol, DHEA, thyroid—what we find is that their biochemistry is off. And once we start restoring balance, everything shifts. The mood improves. The intimacy returns. The little things don't feel so overwhelming. We now have solid evidence that hormonal health directly impacts emotional regulation, sexual desire, and even empathy. And if both partners are dysregulated, it can feel like the marriage is falling apart—when really, it's just that their physiology is out of sync. This isn't a relationship failure. It's a hormone crisis. And once you name it, you can fix it. I've seen couples on the brink of divorce completely turn things around—because we stopped blaming each other and started healing their bodies.Study source: APA + American Journal of Men's Health (2023–24)https://journals.sagepub.com/doi/10.1177/15579883231166518Clip 11: Whole Milk in Schools Might Actually Be SmarterFor decades, schools have pushed low-fat or skim milk, based on outdated beliefs about fat and weight. But new evidence is flipping that script. A growing body of research now shows that children who drink whole milk are actually less likely to be overweight than those drinking low-fat milk. Why? Because fat makes food more satisfying. It helps with blood sugar regulation and keeps kids fuller longer—so they're less likely to snack on junk later. In 2025, there's increasing pushback from pediatricians and nutrition researchers against the one-size-fits-all low-fat approach. Some school districts are already considering bringing whole milk back, and they're seeing better nutrition outcomes. Whole milk also contains essential nutrients like vitamin D and calcium in more bioavailable forms, especially when paired with fat. It's time we stop fearing fat—especially when the data shows that cutting it hasn't actually reduced childhood obesity. In fact, we may have made things worse. So if your kid likes whole milk, don't feel guilty. It might just be the more nourishing option after all.Study source: Associated Press report (2025)https://apnews.com/article/e4868fdc2dc4e85aeb9375edcd27da49Clip 13: Hormone Fluctuations and Depression in WomenOne of the biggest blind spots in women's health is how powerful hormone fluctuations are—especially on mood. A 2025 study published in Biomedical Reports found that estrogen and progesterone shifts during puberty, pregnancy, postpartum, and perimenopause play a massive role in rates of depression. This isn't just anecdotal. These hormonal changes alter brain chemistry, sensitivity to stress, and even how the body processes trauma. In puberty, many girls who were previously confident begin to struggle with mood and self-esteem—but instead of checking hormones, we tell them to tough it out. In postpartum, we're finally starting to talk about depression more—but the hormonal crash that happens after birth still catches most women off guard. And in perimenopause, where mood swings and anxiety often resurface, women are still too often told it's “just part of aging.” It's not. It's biology. And the good news is, once you understand that hormones are a major player, you can treat the root cause instead of just masking symptoms. Whether it's bioidentical therapy, lifestyle shifts, or targeted nutrients, women deserve to know that their brains and their hormones are on the same team—and that relief is possible.Study source: Biomedical Reports (2025)https://pubmed.ncbi.nlm.nih.gov/40083602Clip 14: Social Media Changes Teen Brain WiringWe now have MRI data showing that the more often a teen checks social media, the more their brain becomes wired for external validation. In a study from UNC Chapel Hill, researchers found that teens who compulsively checked platforms like Instagram or Snapchat showed measurable changes in the brain's reward centers. These areas lit up more intensely over time, meaning their brains were becoming increasingly sensitive to likes, comments, and digital attention. This isn't just about being distracted. It's about a neurological shift in what they find rewarding—and that shift can impact everything from self-worth to emotional regulation. The researchers even found that this pattern predicts increased anxiety and depression, especially in girls. And it makes sense—when your self-esteem is tied to a number on a screen, even a small drop in engagement feels like social rejection. So what can parents do? First, understand that this isn't just 'teen stuff.' This is brain development. Second, set tech boundaries that prioritize boredom, creativity, and real-life interaction. Even a two-week break can reset the system. Social media isn't going away—but we have to teach kids how to use it without letting it rewire them.Study source: UNC-Chapel Hill (2023)https://www.unc.edu/posts/2023/01/03/study-shows-habitual-checking-of-social-media-may-impact-young-adolescents-brain-developmenClip 16: Screen Time and Toddlers' SleepSleep is how toddlers consolidate memory, regulate mood, and grow both physically and neurologically. But more and more research is showing that screen exposure—even if it's 'educational'—can seriously disrupt toddler sleep. A study published in JAMA Pediatrics found that children ages 2 to 5 who used screens within an hour of bedtime had shorter total sleep and more fragmented rest. Blue light delays melatonin production. Fast-paced content overstimulates the nervous system. And passive consumption before bed blunts their natural wind-down process. We think of it as relaxing—but their brains don't. What's worse is that these disruptions don't just affect nighttime. They carry over into the next day—affecting focus, mood, and even immune function. That's why experts now recommend at least 60 minutes of screen-free time before lights out—especially for young kids. Replace it with a bath, a book, a calm routine. These rituals help their circadian rhythm sync naturally. Sleep isn't just a health pillar—it's a developmental requirement. And screens may be the single biggest obstacle we're overlooking.Study source: JAMA Pediatrics (2024)https://jamanetwork.com/journals/jamapediatrics/fullarticle/282519Clip 18: Hormone-Disrupting Chemicals = Global Health RiskA sweeping review by the Endocrine Society in 2024 called endocrine-disrupting chemicals a 'global health threat.' These are substances—often found in plastics, pesticides, cosmetics, and even receipts—that can mimic, block, or interfere with your body's hormones. They've been linked to everything from infertility to obesity to neurological conditions and cancer. And they're everywhere. Prenatal exposure can affect fetal brain development. Chronic exposure is associated with thyroid dysfunction and metabolic syndrome. And it's not about one product—it's about cumulative load. What's scary is how underregulated many of these substances are in the U.S. compared to Europe. But what's hopeful is that you *can* reduce your exposure. Swap plastic for glass. Say no to fragrance. Wash produce well. Choose organic when you can. Each swap reduces total burden. This isn't alarmist. This is modern environmental medicine. And it affects every system in your body.Study source: Endocrine Society Global Consensus Statement (2024)https://www.endocrine.org/news-and-advocacy/news-room/2024/latest-science-shows-endocrine-disrupting-chemicals-in-pose-health-threats-globallyClip 19: Gut-Brain Axis and Mental HealthWe used to think the brain controlled everything. Now we know the gut plays just as big a role—especially in mental health. The gut-brain axis is a communication superhighway that links your microbiome to your nervous system. And studies show that disruptions in gut health are strongly linked to anxiety, depression, and even neurodevelopmental conditions like ADHD. Certain gut bacteria help produce neurotransmitters like serotonin and GABA. Others regulate inflammation, which directly impacts mood. A 2025 review of over 50 studies found that targeted probiotics improved symptoms of depression in many patients—sometimes as effectively as medication. What you eat, how you digest, and what lives in your gut may affect your mind more than your therapist knows. That doesn't mean meds aren't useful—but it means we have to zoom out. If your gut is inflamed, your brain is inflamed. And no amount of mindset work can override a body that's chemically out of balance. Heal the gut. Watch what changes.Study source: PubMed Meta-Review on Gut-Brain Axis (2025)https://pubmed.ncbi.nlm.nih.gov/3963000Perimenopause: Recognizing and Addressing Early SymptomsDid you know that up to 90% of women experience symptoms of perimenopause years before menopause actually begins? Despite that, most women are either dismissed by doctors or told they're too young to be entering that phase. Perimenopause can start as early as your mid-30s, and it's not just hot flashes—it's insomnia, anxiety, irritability, brain fog, and cycle irregularities. A study from Stanford's Center for Lifestyle Medicine in 2025 emphasized that when women are supported with hormone therapy earlier—during perimenopause, not just postmenopause—they report significantly better mental clarity, energy, and quality of life. But here's the problem: most conventional providers aren't trained to spot this transition, and women are left thinking it's just stress, parenting, or age catching up with them. When really, it's hormones shifting. Estradiol begins to fluctuate, progesterone declines, and the nervous system takes the hit. Women deserve to know what's happening inside their bodies—and what they can do about it. Simple steps like tracking symptoms, checking hormone levels through saliva or urine testing, and considering targeted bioidentical support can change everything. This isn't about vanity—it's about function, clarity, and reclaiming your life before things spiral. If you've ever thought, 'I just don't feel like myself anymore,' and your labs came back 'normal,' this is your sign to dig deeper. You're not crazy. You're not weak. You're likely perimenopausal. And you deserve care that actually sees you.Study source: Stanford Lifestyle Medicine (2025)https://longevity.stanford.edu/lifestyle/2025/03/06/menopause-hormone-therapy-is-making-a-comeback-is-it-safe-and-right-for-you/Menopause and Muscle Mass: The Critical Role of Resistance TrainingMuscle loss during and after menopause is one of the most overlooked drivers of weight gain, fatigue, and metabolic decline in women. In fact, women can lose up to 10% of their muscle mass in the first five years post-menopause. That's not just a cosmetic issue—it's a health crisis. Loss of muscle means decreased insulin sensitivity, weaker bones, and lower resting metabolic rate. But the good news? It's reversible. A landmark 2025 study from the University of Exeter showed that menopausal women who engaged in just 12 weeks of resistance training experienced a 21% improvement in lower body flexibility and significant increases in strength and mobility. What's even more promising is that these improvements came from just two to three sessions a week using basic strength exercises. Muscle is your metabolic engine. And during menopause, when estrogen drops, protecting that muscle becomes your superpower. This isn't about getting shredded or spending hours at the gym—it's about lifting enough weight to send your body the message that it's still needed. Because when your body doesn't get that message, it starts letting muscle go. This leads to increased fat gain, inflammation, and risk of chronic disease. If you're entering menopause or already postmenopausal and you're not lifting weights, you're missing one of the most effective, protective tools for your long-term health.Study source: University of Exeter (2025)https://news.exeter.ac.uk/faculty-of-health-and-life-sciences/first-of-its-kind-study-shows-resistance-training-can-improve-physical-function-during-menopause/The Importance of Sexual Activity as We AgeHere's something most people don't expect: research shows that sexual satisfaction actually improves with age. A 2025 study published in Social Psychology revealed that older adults reported higher levels of emotional intimacy, comfort, and fulfillment during sex—especially when partnered with someone long-term. It turns out that fewer distractions, better communication, and reduced self-consciousness all contribute to more satisfying experiences in later years. But biology still plays a role. Hormonal shifts—like lower estrogen or testosterone—can affect desire, arousal, and comfort. The good news? These challenges are highly treatable. We now have non-invasive, low-risk treatments like vaginal DHEA, testosterone therapy, or pelvic floor physical therapy that can radically improve function and satisfaction. And here's the key: sexual health isn't just about sex. It's about cardiovascular health, immune health, sleep, and mood. An active sex life improves oxytocin levels, reduces stress, and strengthens the emotional bond between partners. Unfortunately, a lot of providers still don't ask about it. And many people are too embarrassed to bring it up. But this is a health issue—and you deserve support. So if intimacy has changed, bring it into the conversation. Because aging doesn't have to mean disconnect—it can actually mean rediscovery.Study source: PsyPost (2025)https://www.psypost.org/sexual-satisfactions-link-to-marital-happiness-grows-stronger-with-age/Preventing Alzheimer's and Type 2 Diabetes: Blood Sugar and Brain HealthThere's a reason Alzheimer's is now being called 'Type 3 Diabetes.' A 2024 study published in JAMA Network Open found that people with Type 2 Diabetes who kept their A1C in the target range significantly lowered their risk of developing Alzheimer's disease. In fact, risk was reduced by up to 60%. Why? Because insulin resistance doesn't just affect your pancreas—it affects your brain. High insulin impairs memory centers like the hippocampus, increases inflammation, and accelerates plaque formation. That means your morning bagel and soda aren't just spiking your blood sugar—they may be spiking your dementia risk. The solution isn't extreme dieting. It's metabolic awareness. Simple tools like continuous glucose monitors, strength training, walking after meals, and eliminating ultra-processed carbs can dramatically stabilize blood sugar. Add in sleep and stress management, and you've got a recipe for brain protection. Most people wait until symptoms start. But prevention is where the power is. If you have a family history of Alzheimer's or Type 2 Diabetes, take this seriously. Your future brain is being built right now by the food on your plate.Study source: JAMA Network Open (2024)https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2821878Testosterone and Aging: It's Not Just About Sex DriveMost people hear 'testosterone' and immediately think of sex drive. But this hormone does way more than that. Testosterone plays a critical role in muscle maintenance, bone density, energy, focus, and mood. A 2025 review from the HE Clinics found that testosterone levels in men start declining around age 30—and continue to drop about 1% per year. That might sound gradual, but by your late 40s or 50s, it's enough to cause noticeable issues: brain fog, irritability, fatigue, and loss of motivation. What's even more concerning is that low testosterone has now been linked to a 26% higher risk of developing Alzheimer's. The brain literally needs testosterone to function well. The challenge is, many men go undiagnosed because they don't get tested—or they get told their levels are 'normal for their age.' But 'normal' doesn't mean optimal. And restoring optimal levels, especially with bioidentical therapies under medical supervision, has been shown to improve mood, clarity, libido, and physical performance. This isn't about bodybuilder doses or quick fixes—it's about reversing a gradual decline that's robbing men of their edge. If you or your partner feels like something is off, it's worth investigating. Because aging doesn't have to mean decline. It can mean recalibration.Study source: HE Clinics (2025)https://heclinics.com/testosterone-therapy-in-older-men-recent-findings/Why Functional Medicine Is Gaining Ground Over Conventional CareIf you've ever felt dismissed in a 7-minute doctor's appointment, you're not alone. Traditional primary care is built for volume—not personalization. That's where functional medicine comes in. A 2019 study published in JAMA Network Open found that patients receiving care through a functional medicine model saw a 30% greater improvement in health-related quality of life than those in conventional care. Why? Because functional medicine is built around asking better questions, running more comprehensive labs, and looking for root causes—not just masking symptoms. Instead of saying 'your labs are normal,' we ask, 'are you thriving?' We look at hormones, nutrition, sleep, gut health, toxin exposure, and genetics as pieces of a bigger picture. This approach is proactive—not reactive. It focuses on reversing disease, not just managing it. More and more people are turning to this kind of care because they're tired of feeling unseen. If you've been told everything is fine but you still feel off, functional medicine might be the approach you need. You deserve care that listens longer, digs deeper, and treats the whole you.Study source: JAMA Network Open (2019)https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2753520A word from my sponsors:Quince - Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/honest for free shipping on your order and 365-day returns. LMNT - Get your free LMNT Sample Pack with any purchase at drinklmnt.com/HONEST. Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting. Primal Kitchen - primalkitchen.com/honest to save 20% off your next order with code HONEST at checkout.Fatty15 - You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/HONEST and using code HONEST at checkout.Bilt Rewards - Start earning points on rent you're already paying by going to joinbilt.com/HONEST. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our latest podcast looks back on the care home market in 2024 and explores the trends shaping the market this year.The ‘Regional insights: The UK care market in review' podcast dives into Christie & Co's annual report.The podcast provides valuable insight from Christie & Co's experts who look back at the impact of last year's General Election and high inflation which caused market uncertainty. In 2025 they explore the potential threats to care home businesses from rising employer NI contributions and the jump in the minimum wage.Join Christie & Co's regional directors Rob Kinsman and Lee Howard alongside senior director Martin Daw as they discuss the future care home market with podcast host Alan Rustad.Podcast kindly sponsored by soft skills training experts Hendrix Training.Listen to all our industry-leading podcasts here.Support the showCare Home Management is the UK's leading media brand for care home providers and managers.

Are you the gift or the gift-giver?  This question made me stop and hit play on my guest's LinkedIn video post.  What I heard next has shifted everything for me and I know it will for you too.   Before you hit play on this episode I want you to know why this episode is so important.  If you've been listening to Reframe to Create for any amount of time you know I always encourage you to create with your gifts as the key to reframing your entire relationship to work.  But if you've felt something is a little off for you it might be because of what Travis Lee Howard will dig up today.  Not knowing if you are the gift or the gift-giver might have led you into roles and positions that are misaligned with who you are at your core.  And you've probably been paying a hefty price for it.  But that can change today.   In this episode you'll learn: How to tell if you are the gift or the gift-giver?  Why distinguishing which one you are is so important  Key steps to take to get realigned according to which one you are I really believe this episode may be just the thing you've needed to unlocked and make sense of your entire work experience and journey.   When you get your reframe be sure to reach out and let me know how this has impacted how you see who you are and what you'll do next.     About my guest:  Travis Lee Howard's career is a remarkable blend of entrepreneurship, leadership, and mindful management. From his early days in technology and law to his pioneering work in the cannabis industry and his current role as a coach and consultant, Travis's journey is marked by continuous growth and impactful contributions. His dedication to fostering innovation, compassion, and strategic excellence makes him a standout figure in the modern business landscape. With over 20 years of entrepreneurial leadership experience, Travis coaches potential founders and entrepreneurs to reach their full potential through a simple paradigm. In teaching the mindful management pillars he works with his clients to tackle self, customer, machine, and team in a manner that aligns and inspires.   Contact Travis: https://www.linkedin.com/in/travisleehoward/   Reference Episodes Reframe to Create Episode 85 - Your Challenge is Your Gift | Sandy Dang    About: The Reframe to Create podcast is hosted by Joy Spencer, an Executive Leadership and Storytelling Coach, Speaker, and Organizational Development Consultant working with professionals and leaders at all levels within organizations.  Joy leverages over 17 years of experience she gained while working to champion change in social justice movements, including those related to global access to essential medicines and consumer advocacy for online privacy.  This work required a dogged commitment to not merely challenging the status quo, but to reimagining and working towards creating an ideal future.  It is this commitment to creating that has shaped Joy's coaching philosophy and approach today. Using her signature C.R.E.A.T.E. framework, Joy guides her clients through a process to become incomparable in work so they can get paid to be themselves.   Follow Joy on LinkedIn  - https://www.linkedin.com/in/joy-spencer/  

Dogs are often referred to as man's best friend! We couldn't agree more, but they are also a woman's best friend through and through! On this new episode of the Eukanuba Duck Dogs Podcast, Chad is coming to you live from the Mossy Pond Lodge in South Georgia! The conversation is ever-moving as we have several guests joining us, including the owner of Mossy Pond, Brad Arington, lead trainer Lee Howard, Eukanuba Marketing Director, Jake Terry, Mossy Pond Marketing Director, Miss Hannah, and Miss Anna V, who needs no introduction. The topic is an easy one to figure out haha, it's all about the duck dogs! From breeding to puppies to training to costs to health and to the best dog nutrition in the world, Eukanuba Premium Performance! Sit back, tell your duck dog to place next to you, and enjoy this brand-new episode of Eukanuba Duck Dogs Podcast! This episode is brought to you by Eukanuba Premium Performance, Mossy Pond Lodge, Avery Sporting Dog, LEER Toppers, Banded Brands, Jack Daniel's, The Provider, The Fowl Life Merch, American Almond Beef, Gator-Tail Boats and Motors, Benelli Shotguns, Federal Premium Ammunition, and BedSlide.

In this episode of the All American Wingshooting Podcast, join us as we dive into another chat with Lee Howard from Mossy Pond. Lee brings us the latest updates from both lodges, shares insights into this year's successful pheasant and chukar hunts, and reveals which Mossy Pond dogs have become favorites among hunters. Plus, we tackle first aid essentials for dogs in the field, from handling puncture wounds to preventing dehydration and overheating. Don't miss out on expert advice on dog care, feeding, and the benefits of high-quality nutrition with Eukanuba. Whether you're a seasoned hunter or a pet owner, this episode is packed with valuable tips to keep your canine companions safe and healthy. Tune in to hear all about the Mossy Pond experience and learn how to enhance your outdoor adventures with your four-legged friends.

Lee Howard of Mossy Pond Retrievers joins me on the floor of Pheasant Fest to go through the Super Retriever Series and what it actually takes to be competitive in that world! WATCH ON YOUTUBE What is the Super Retriever Series? There is a lot of handler involvement at that level The level of training required Is it realistic to compete for new people wanting to try it out? Changing training setups and keeping it fresh while remaining consistent Being intentional about your setups! What drive Lee to be the best without losing sight of what makes it fun - Presented By: Standing Stone Supply | Use Code: GDIY to save 15% onX Hunt Maps | Use Code: GDIY20 to save 20% Final Rise Upland Gun Company - Other Partners: BPro Kennels Eukanuba [What I Feed My Dogs: Premium Performance 30/20] Bird Dog Society - GDIY Links: Patreon | Instagram | Facebook | Website Learn more about your ad choices. Visit megaphone.fm/adchoices

The start of a new year is always a time for looking ahead and also reviewing the previous 12 months. Every January Christie & Co, specialist advisor for buying and selling businesses, brings out its Business Outlook where it does just that. In a special Care Home Management magazine podcast, we caught up with three of their regional leaders, Rob Kinsman, South and West; Lee Howard, North and Midlands; and Martin Daw, Scotland.·         How robust is the care sector?·         Where is demand coming from?·         Where is investment coming from?·         Local authorities and private sector challenges·         The benefits of investing in better facilities·         Impact of predicted interest rates and a General Election Podcast hosted by Alan Rustad.  Listen to all our podcasts here.Support the showCare Home Management is the UK's leading media brand for care home providers and managers.

With many companies and organizations going through IPv4 to IPv6 migration, they may be left with a large block of IPv4 addresses that can still provide value to other groups. Lee Howard, senior vice president of IPv4.Global, chats with Keith about the rise of address trading markets, why companies may not even realize that they have this value, whether the IPv6 migration will ever be completed, and why IP addressing is a lot like the good Star Trek movies. Strap in for a networking geek fest!

Welcome to Fluxedo Junction! Each episode we bring you the best music of all genres from throughout the world, and this week's show features music from Jay Hunt, Jason Reed, The Trims, Ruby Roses, Jeff Zero and His Own Private Universe, The Fishcakes, Break Past Reason, Pale Boy Tanning, Pete McPaul, Woody Gibson, Alan Morrison, Stuck On Blue, SuperGiant, Sunflower Rain, Lee Howard, and The Opium Connection.

Join Anna V & Lee Howard with Mossy Pond Retrievers, as they dive into the world of wing shooting and dog training. Anna V shares her duck call woes, and Lee Howard chats about the importance of HRC gun safety & about getting Southern gals and young'uns into HRC handling. Anna spills the tea on her latest adventure, "Women Of Wing Shooting."!! Alongside, Banded, Anna will host webinars. Giving ladies tips and pointers from her own real-life experience. All while working together to break barriers & build unshakeable confidence! Thinking of sending your pup to Mossy Pond for training? Lee says, call soon – spots are filling up fast! https://mossypondretrievers.com/

Guests:  Lee Howard and Rob Jones Hosts: Dave Homewood Recorded: 28th of June 2023 Duration: 57 minutes In this episode Dave Homewood talks with naval aviation historian Lee Howard and Navy Wings' marketing manager Rob Jones during a walk around the Navy Wings hangar at Royal Naval Air Station Yeovilton, in Somerset. Aircraft in the hangar included two Fairey Swordfish (one [...]

We are back once again!!  Home from our spring tour and back to yelling into your ear holes! Joining us in your ears is Lee Howard! Lee is the creater of Quiet Room Bears, the spooky one of a kind nightmre fuel teddy bears! And he is also an amazing artist who does one of our favourite series online "But Horror". Lee is a full time artist, painter, writer and even made a movie! Go follow him on IG at @leehoward_art and at @quietroombears . Follow us on IG at @sweetpepperklopek , @the_great_orbax and @monstersofschlock . Don't forget our amazing sponsors Hella Hot Hot Sauce! Follow them on IG @hella_hot_hot_sauce and the Hearty Hooligan!! Follow Hamilton's best vegan stoner junk food restaurant on IG @theheartyhooligan . Stay safe out there everyone and don't forget, Daddy don't jam bro. BYYYYYYE!

In this edition of , Miles and super producer Becca discuss Dunkin' Donuts getting sued, Disney laying off Ike Perlmutter, Gov. Bill Lee's personal connection to the Nashville shooting victims, Bernie Sanders grilling Howard Schultz like a cheese, Jennifer Aniston lamenting the kids these days finding 'Friends' offensive, and revisit the BORG phenomenon!See omnystudio.com/listener for privacy information.

Lee Howard and Kent discuss a diverse range of health topics, including alternative medicine, COVID treatments, TRT and HRT, psychedelics, diet, and daily habits that promote better health. With their extensive knowledge and expertise, they provide valuable insights and practical tips to help listeners improve their overall wellbeing. SHOW LINKS » https://www.instagram.com/drleehoward/ » https://www.instagram.com/compass.hp/ » https://compasscellularhealing.com/ ABOUT THE GUEST Dr. Howard is from Lawrenceburg, TN. He attended medical school at St. George's University and completed surgical residency at Lehigh Valley Hospital. Dr. Howard is Board Certified in General Surgery. In 2018, Dr Howard started Compass Cellular Healing recognizing that healing, from any disease process, is best when approached at the cellular level. Dr. Howard saw that current treatments offered little hope to so many and he wanted to change that. Dr. Howard enjoy outdoor activities such as fishing and hunting. Dr. Howard is married to Kelly and they have 4 children. CHECK OUT OUR SPONSORS » Crowd Health: https://www.joincrowdhealth.com/ use promo code KLP » Baked & Free: https://www.bakedandfree.com/ CONNECT WITH US » Instagram: https://www.instagram.com/kentlapppodcast/ » Youtube: https://www.youtube.com/c/thekentlapppodcast » Facebook: https://www.facebook.com/KentLappPodcast » Twitter: https://twitter.com/Kentlapp » Website: https://www.kentlapp.com/ » Email: TheKentLappPodcast@gmail.com ABOUT THE KLP The Kent Lapp Podcast features conversations taking you inside the minds of the relentless. A rare blend of raw and polish, levity and depth, the KLP gives you an honest look into the mindsets of the few who refuse to settle. Known for honoring the moment by asking the question of greatest utility, Kent is a seasoned host with a knack for putting guests at ease while mining for the goods. Get the insight and inspiration you need to take the next step as we explore mindset, method, meaning, men's health & more. WATCH/STREAM » Youtube: https://www.youtube.com/c/thekentlapppodcast » Apple Podcasts: https://tinyurl.com/vfv2vgw » Spotify: https://tinyurl.com/y8yd2gcc » Overcast: https://tinyurl.com/y8veuoxl » Castbox: https://tinyurl.com/y8vwheqt » Stitcher: https://tinyurl.com/y75uy96u » Google Podcasts: https://tinyurl.com/yburnrld » Amazon Podcasts: https://tinyurl.com/y7lszt2f

In our first episode of 2023, we welcome back Special Guest, Lee Howard! Naps and surviving the month of January. We make a lame attempt at summarizing the previous year. Lee's writing projects and his love of “The Divine Comedy” We remember one of our old comedy sketches.  Our Top 3 lists. Phil does some recruiting for the AARP.   The Song:  “My Top 3”

Christie &  Co's analysis of the UK care home market reveals that the number of deals  are at a 14 year high, significantly rebounding from the two years of rather subdued market activity.In our latest special industry-leading podcast we are joined by regional directors Lee Howard and Rob Kinsman to discuss what will drive the buying and selling of care homes in 2023.Podcast hosted by Steve Hemsley.Tune in to all our podcasts here.Support the showCare Home Management is the UK's leading media brand for care home providers and managers.

Lee Howard is about the nicest person you'll ever meet, but behind his Ted Lasso charm lies a dark creative side that has launched him into being a full time artist. With over 1.6 million followers on tiktok alone, Lee's upsetting yet lovable f***ed up teddy bears sell out in mere moments. Tonight, Lee talks about his journey as an artist, horror lover, and content creator. Turn out the lights, find a safe hiding space, and fall in to Haunting Season. Follow QuietRoomBears.Official: https://www.tiktok.com/@quietroombears.official?lang=en The Quiet Room Bears Short Film: https://www.amazon.com/Quiet-Room-Bears-Nick-Smyth/dp/B096DWL7FX All the other links: https://linktr.ee/quietroombears Haunting Season is a growing network of horror entertainment based around Joshua Sterling Bragg's love of horror. Daily horror content on tiktok: https://bit.ly/HauntingSeasonTikTok Updates, reviews and photos on Instagram: https://bit.ly/HauntingSeasonIG Original Scary Stories: https://bit.ly/HauntingSeasonYouTube All the other links: https://drum.io/hauntingseason Haunting Season and Haunting Season's HorrorTok was created by Joshua Sterling Bragg and is a joint production with Believe Limited and Matt Gielen. Executive Producers Ryan Gielen, Matt Gielen and Patrick James Lynch, Produced by Keith Korneluk, with editing support by Todd Jackson and Kay Vermeil. Music was designed for the show by North Innsbruck the synthlord from minneapolis. https://www.northinnsbruck.com/ Thanks for listening, and come back soon because we're more likely to survive if we stick together.

Originally Aired: 03/27/09FOLLOW US ON:Facebook: https://goo.gl/rwvBfwInstagram: https://www.instagram.com/ozarkmtpubTwitter: https://goo.gl/LunK5DWebsite: https://goo.gl/2d5cX4ASSOCIATED LINKS:Ozark Mountain Publishing, Inc.: https://goo.gl/xhgoAPQuantum Healing Hypnosis Academy: https://goo.gl/64G7RD

Pilot - Re-Run In between the downtime of seasons of The X-Cast, we're going to re-open some of our files and revive classic X-Cast discussions to enjoy all over again. Tony Black introduces his discussion with guest Lee Howard, on the Pilot episode from November 2015. The second episode ever recorded and the first X-Cast episode about a specific episode, this was the show in its infancy. How did we find the Pilot episode when analysed? Listen back and find out! Host / Editor / Executive Producer Tony Black Guest Lee Howard Show Producers Carl Sweeney / Sarah Blair / Kurt North Support The X-Cast on Patreon: www.patreon.com/thexcast Support The X-Cast on Patreon: www.patreon.com/thexcast Follow X-Cast on social media: Twitter: @TheX_Cast Facebook/Instagram: The X-Cast Support the We Made This podcast network on Patreon: www.patreon.com/wemadethis Twitter: @wmt_network Facebook/Instagram: We Made This wemadethisnetwork.com With thanks to our Patrons: Adam Chamberlain, Michelle Milbauer, Tenko, Calla Dreams, Cathy Glinski, Jenn Ferguson, Adam Silva, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Caredwen Foley, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Pekka Tukiainen, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Catherine Toussaint, Jamie Russell, Becky Santoyo, Michael Little, Russell Hugo, Kelsey L Mayer, Sarah Ford, Isabelle Dubois, Charnette Soto, Nina.

Pilot - Re-RunIn between the downtime of seasons of The X-Cast, we're going to re-open some of our files and revive classic X-Cast discussions to enjoy all over again.Tony Black introduces his discussion with guest Lee Howard, on the Pilot episode from November 2015.The second episode ever recorded and the first X-Cast episode about a specific episode, this was the show in its infancy. How did we find the Pilot episode when analysed? Listen back and find out!Host / Editor / Executive ProducerTony BlackGuestLee HowardShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @wmt_networkFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Tenko, Calla Dreams, Cathy Glinski, Jenn Ferguson, Adam Silva, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Caredwen Foley, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Pekka Tukiainen, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Catherine Toussaint, Jamie Russell, Becky Santoyo, Michael Little, Russell Hugo, Kelsey L Mayer, Sarah Ford, Isabelle Dubois, Charnette Soto, Nina.

Welcome to The Final Girl Fest! On this week's episode of The Final Girl Podcast, Ryan and special guest Lee Howard kick off a month-long series of episodes by digging deep into the Wes Craven classic, A Nightmare on Elm Street! When a group of teens realize they have all been seeing the same disfigured man in their dreams, they quickly learn that their dreams are no longer harmless and they are living in a true nightmare. Join Ryan and Lee as they discuss the origin story of horror icon Freddy Krueger and the group of teens who try to stop him once their dreams become a reality. Lee Howard Art & Quiet Room Bears Etsy Shop: http://etsy.com/shop/quietroombears Lee Howard Art Instagram: https://www.instagram.com/leehoward_art/?hl=en Quiet Room Bears Instagram: https://www.instagram.com/quietroombears/?hl=en Lee Howard Art TikTok: http://tiktok.com/@leehoward.art Quiet Room Bears TikTok: https://www.tiktok.com/@quietroombears.official Lee Howard Art YouTube: https://www.youtube.com/leehowardart Lee Howard Art Patreon/Quiet Room Bears Patreon: http://patreon.com/leehowardart Looking for some exclusive merch? Check out our MERCH STORE! Exclusive content & merch available on our PATREON. HIT US UP ON SOCIAL MEDIA! FACEBOOK - INSTAGRAM - DISCORD The Final Girl Podcast is brought to you by Thirteen Palm Trees Podcast Productions  

Welcome to Episode 7 of the Hall of Gamers Podcast! This week we welcome our friend Lee Howard from the XboxCast to come tell us about how much he loves the Ascent and Borderlands 2. We also talk about how Halo is trying to make us anti-social, how Saints Row is showing us that capitalists are the true criminals, and how we had a hell of a time with Twelve Minutes. Every week, we discuss all things achievement hunting, Xbox news, and exclusive interviews with individuals across the Xbox Community. Hosted by Neomaster (Mat) and Shadowless Edge (Cameron), we welcome you to the Hall Of Gamers!  Support the show (https://www.patreon.com/hallofgamers)

Laura Howard had gone through a messy divorce in her home state of Massachusetts, and thought Florida would be a great place to make a new start. Once in Fort Myers, she became known for her big heart, kindness and generosity. But people will always take advantage, won't they? On May 3, 2013, police found […]

Laura Howard had gone through a messy divorce in her home state of Massachusetts, and thought Florida would be a great place to make a new start. Once in Fort Myers, she became known for her big heart, kindness and generosity. But people will always take advantage, won't they? On May 3, 2013, police found […]

Introducing the audio edition of our teissTalk series. Each week we dive into the latest cyber security news with our expert panel and then deep dives into an issue that is vital to the cyber security industry. On this episode: Mapping your organisation's cyber risk profile and environment to your threat management approachCorrelating identities and privileges to reduce your blast radiusThreat modelling and profiling to mitigate the impact of cyber attacksHost: Geoff White Investigative journalist Geoff White has covered technology for BBC News, Channel 4 News, Audible, Forbes online and many others.Guests: Craig McEwen, Chief Information Security Officer, Anglo AmericanProfessional and motivated leader who has worked primarily in the Defence sector across air, land and sea environments. Lee Howard, Head of IT Security, Risk & Shared Services, N Brown GroupTechnology leader with an extensive profile in managing government, defence and E-commerce digital eco-systems.Simon Goldsmith, Senior Director – Information Security, adidasI have helped to protect military helicopters, central banks and Yeezy sneakers over a 20+ year career in security, IT and financial crime.Matt Lock, Technical Director, UK, VaronisI have 20 years' experience in the field of Information Security, which includes extensive contracts with many global businesses, including BP and JPMorgan.Attend a live teissTalk, for free, by visiting https://www.teiss.co.uk/talk/

Eddie Lee Howard was convicted and sentenced to death in 1994 for the rape and murder of 84-year-old Georgia Kemp in Columbus, MS. The only physical evidence against him came in the form of bite marks, not visible to the naked eye, found by the since discredited forensic dentist / junk scientist Michael West. For a detailed account of the junk science of bite mark evidence, listen to the episode “Wrongful Conviction: Junk Science - Bite Mark Evidence” from our Webby Award nominated series Wrongful Conviction: Junk Science. Learn more and get involved at:  https://innocenceproject.olemiss.edu/ https://innocenceproject.org/ https://www.wrongfulconvictionpodcast.com/with-jason-flom Wrongful Conviction with Jason Flom is a production of Lava for Good™ Podcasts in association with Signal Co No1. See omnystudio.com/listener for privacy information.

Lee Howard, Senior Vice President at Hilco Streambank and IPv4.Global, joins Steve Katz on the Hilco Global Smarter Perspectives Podcast Series to discuss the potential for corporations, universities, and other organizations to achieve needed liquidity by leveraging an often underutilized and misunderstood IP asset: their IPv4 address blocks.

Too many companies key services go down and cannot be recovered at the speed to meet their business need, often not considering their appetite for business risk or reflecting their IT Risk stance. Consider the retailer who wants their website back up in 5 minutes and yet they have an 8 hour SLA on the hardware and a 16-hour database rebuild.The impact from outages is real and is often both human and financial. The harsh reality is that we are unable to travel, unable to access money, and even worse, hospitals cannot treat patients and we need to create real Operational Resilience.This session explores how an operational resilience strategy is used to mitigate the impact of IT disruption on the business. It will focus on the risks you need to identify in order to protect applications and data; exploring how to perform a recovery in a fast, reliable and scalable way.Discussion PointsThe basic elements of operational resilience to focus on and common deterrentsThe challenges and barriers in achieving operation resilience (e.g Multicloud, skills, security, hybrid IT)The root cause of outages with the biggest impact to businessesThe overall impact of cyber threats in terms of time, cost and reputational damageRealistic steps businesses can take to avoid being in the news about a data breachSpeakers: Lee Howard, Head of IT Security, Risk & Shared Services @ N Brown GroupFlick March, Security & Resilience Director, Europe @ IBMRaj Samani, Chief Scientist @ MCAfeeDan Burns, Head of Cyber Security Operations @ Next PLCSimon Langley, CISO @ Covea Insurance

As I have suggested in my past few programs, "remembering" and "memory" are major elements in the creation of poetry. Today I read poems about being poor in America, living in and remembering a place that, at least in the popular imagination, is a place where poverty and its consequences seem to be endemic in profoundly visible ways. That is, living in Appalachia. I read poems by Hayden Carruth, Jean Ruth Ritchie, Loretta Lynn, Billy Edd Wheeler, Lee Howard, and Wendell Berry.

Originally published in October of 2016, this Hallow’s Eve, the Film Jive tomb is re-opened with another creaking cacophony of murderous disharmony and echoes of the fantastique with the “Soundtrack of Terror Vol. II”. Film Jive contributors Simone Barros, Zach Betonte and Andrew Swope welcome fellow trick or treaters; Bill Ackerman, Regina Barry, Philip Brubaker, Rooney Elmi, Veronica Fitzpatrick, Kurtiss Hare, Lee Howard, Dr. Russ Hunter, Jim Laczkowski, Michelle Clifford, Alison Lang, Jasper Lee, C.J. Lines, Michael Mackenzie, Patrick Ripoll, Fanta Sylla, Tenebrous Kate, and Patrick K. Walsh to assemble a revolving playlist of blood-stained sounds that will leave your ears in a severed state. So audiophiles, sit back (but remain upright) and allow the most horrific sounds of cinema to disquiet your nerves. Happy Halloween!

David digs in and tells us how Lee Howard got started in the game of Retrievers.

This is the first of a two-part podcast special on Everton in the 1980s.But here we focus not on the great Howard Kendall side that won league titles, lifted a European trophy and won an FA Cup, but on the years before and after that.Host Phil Kirkbride is joined by Dave Prentice and Gav Buckland to talk about Everton entering the new decade and how they began to lay the foundations to build one of the finest sides Goodison has ever seen.From Gordon Lee, his sacking, important signings, the appointment of Kendall and much, much more, the Royal Blue podcast talks through the first part of Everton in the 80s. For information regarding your data privacy, visit acast.com/privacy

Each year thousands of women are reported as victims of human trafficking. For the women who escape trafficking, the road to restoration is long and hard. One of the most difficult aspects of their journey is finding meaningful employment in a safe environment.    At RE + NEW + ALL, our mission is to provide that solution. Human Trafficking in the US - What is RE+NEW+ALL Candle is doing about it and how we are using artisanal candle making to make a difference in the lives of survivors and the community around us. The recent loss of our candle studio due to the severe storms that hit January 11th and the community efforts to help us rebuild - How people can purchase candles and support the missionAnything that sparks your interest and that you want to know about the work we do to provide job opportunities to women survivors of human traffickingLearn more:  https://www.renewallcandle.com/

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Comments or Questions? Email me at phil@underthecrossbones.com or join us on Facebook or Twitter. Brad Lee Howard leads The Pyrates Royale, the longest running band in pirate fest history.  In our talk we dig into Brad's formative years including classical music, 1970's standup comedy, Mad Magazine, rugby, and more. In this episode: The group's experience being the first pirate band to show up at Ren Faires in the 80's. Their Spinal Tap moment while performing at the Kennedy Center Separating the art from the artist Brad's love of "weird" Under The Crossbones is a podcast all about pirate culture.  Your host Phil Johnson (comedian, musician, and pirate geek) interviews the most interesting people in the pirate subculture: Actors, Authors, Historians, Musicians, Artists, Festival Founders, Clothing and Prop Designers, Treasure Hunters, Archaeologists, and more.  Today's show is sponsored by: TeePublic – This is a great company that works with independent tshirt artists to get their work out to the world and pay them fairly for it. I’ve personally curated a selection of 100 really cool pirate tshirts that you’ll love. You’ll get a super cool shirt AND support both the artists and Under The Crossbones! Check out the selection at: http://www.underthecrossbones.com/shirt 30 Day Guitar Challenge - Learn 3 songs in 30 days with just 10 minutes of playing time per day!  Free to participate.  http://www.underthecrossbones.com/guitar Pirate Radio of the Treasure Coast - The best in pirate talk and music! Get to listenin'!  http://www.PirateRadioOfTheTreasureCoast.com   For videos, pictures, album links and more, be sure to click through to the full show notes.  http://www.UnderTheCrossbones.com/184   Important Websites: Pyrates Royale - https://www.facebook.com/pyratesroyale/  Fletcher Moone and the Culture of Beer - https://www.facebook.com/Fletchermoone/     Find out more about my comedy, music, and tour dates at http://www.PhilJohnsonComedy.com   Comments or Questions? Email me at phil@underthecrossbones.com   Additional Show Notes: http://www.UnderTheCrossbones.com/184   Support the show!: http://www.UnderTheCrossbones.com/support    Subscribe to Under The Crossbones on Apple Podcasts: https://itunes.apple.com/us/podcast/under-crossbones-pirate-podcast/id1039621331?mt=2 Visit http://www.UnderTheCrossbones.com for all the episodes.   Facebook - http://www.facebook.com/underthecrossbones Twitter - http://www.twitter.com/undercrossbones      

Dr. Lee Howard continues his discussion about Type II Diabetes and introduces listeners to the dietary antigen test which can help you determine food allergies.

Dr. Lee Howard shares the loss of a family friend to suicide and how there are often changes in a person's behavior before they commit suicide or other acts of violence. He encourages us to become an influential person in the life of someone facing the loss of mental health by speaking up. In addition, this episode begins to look at the increase of Type II Diabetes in our country.

Dr. Lee Howard shares his successful holiday eating tips to help you keep from adding pounds through the end of the year parties!

Dr. Lee Howard answers a listener's question about "which diet is right." And covers uses of stem cell therapies for problems other than arthritis such as inflammatory bowel disease, fibromyalgia and psoriasis.

Dr. Lee Howard, Medical Director of Compass Cellular Healing, discusses how you can lower your healthcare costs and enjoy easier accessibility to your healthcare provider with a membership approach...especially if you are a business owner. Also, stay tuned to the end for some great new information about Vitamin C.

Dr. Lee Howard, Medical Director of Compass Cellular Healing, dives deep into the advances in Stem Cell Therapy. You can live PAIN FREE without surgery.

Almost every small business owner would love to have their operation featured in the local newspaper. Lee Howard, award winning journalist for The Day, will help you learn: -- What kind of story is likely to attract media interest. -- How to make an effective pitch for your idea. -- The proper use of news releases and other avenues of communication. -- How to become a valuable source for a reporter interested in your industry.

Almost every small business owner would love to have their operation featured in the local newspaper. Lee Howard, award winning journalist for The Day, will help you learn: -- What kind of story is likely to attract media interest. -- How to make an effective pitch for your idea. -- The proper use of news releases and other avenues of communication. -- How to become a valuable source for a reporter interested in your industry.

Almost every small business owner would love to have their operation featured in the local newspaper. Lee Howard, award winning journalist for The Day, will help you learn: -- What kind of story is likely to attract media interest. -- How to make an effective pitch for your idea. -- The proper use of news releases and other avenues of communication. -- How to become a valuable source for a reporter interested in your industry.

Almost every small business owner would love to have their operation featured in the local newspaper. Lee Howard, award winning journalist for The Day, will help you learn: -- What kind of story is likely to attract media interest. -- How to make an effective pitch for your idea. -- The proper use of news releases and other avenues of communication. -- How to become a valuable source for a reporter interested in your industry.

Dr. Lee Howard , medical director at Compass Cellular Healing discusses your optimal food plan, the benefits of Vitamin D supplements, and how men can achieve better health after 35.

Dr. Lee Howard of Compass Cellular Healing is joined by his wife, Kelly Howard, herself a nurse, who was having such terrible menstrual migraines she ended up getting an MRI for fear of a brain tumor or MS. She continued taking medications for several years until Dr. Howard discovered a simple nutritional solution for Kelly!

Dr. Lee Howard of Compass Cellular Healing discusses how he can help identify and provide beneficial holistic therapies that can provide better health care than conventional medicine. In this program, a woman with inflammatory bowel disease was recommended to Dr. Howard for hormone replacement therapy to help her get pregnant. You'll be amazed when you learn what Dr. Howard recommended to her instead.

Dr. Lee Howard of Compass Cellular Healing introduces listeners to himself, an M.D. and Board Certified Surgeon as well as his practice in Regenerative Medicine.

Dr. Lee Howard of Compass Cellular Healing talks with his patient Alyssa, a college student who started having migraines at age 10. She describes being pain free after her first IV infustion and ozone treatment.

Dr. Lee Howard of Compass Cellular Healing begins with an answer to an email question from a Mom who wants to know how to encourage her child to eat a no-sugar or a low sugar diet. And as the days get shorter, he addresses tactics for better sleep which helps anxiety and depression.

Dr. Lee Howard medical director at Compass Cellular Healing discusses your optimal food plan, the benefits of Vitamin D supplements, and how men can achieve better health after 35.

Dr. Lee Howard introduces listeners to regenerative and functional medicine directed at making "You. Better. Now. "This 30 minute show originally airs on Hippie Radio, 94.5, Nashville, TN on Sunday mornings from 7:30 to 8:00 a.m.

In this Intel Conversations in the Cloud audio podcast: Lee Howard, CTO of Global Industry Solutions and Alliances with NetApp, joins Conversations in the Cloud this week to discuss a shift in data management and the criticality of businesses leveraging their available data for successful decision making regardless of the platform where it resides. NetApp’s […]

In this Intel Conversations in the Cloud audio podcast: Lee Howard, CTO of Global Industry Solutions and Alliances with NetApp, joins Conversations in the Cloud this week to discuss a shift in data management and the criticality of businesses leveraging their available data for successful decision making regardless of the platform where it resides. NetApp’s […]

Lee Howard, CTO of Global Industry Solutions and Alliances with NetApp, joins Conversations in the Cloud this week to discuss a shift in data management and the criticality of businesses leveraging their available data for successful decision making regardless of the platform where it resides.  NetApp’s vision is that the benefits customers have come to expect in a traditional on-prem architecture are protected as they implement a Cloud environment.  Howard discusses the goals that drive their data management strategy – create an agile environment that takes into consideration issues of data sovereignty and data resilience, while guaranteeing business continuity.  Visit cloud.netapp.com for use cases and resources, netapp.io for deep dive technical materials, and follow Howard on Twitter @KeepHoweird.

Welcome back to another LGR PlayList episode. Today it’s all about the gold rings as we race through every level of the Sega Genesis/Mega Drive classics SONIC THE HEDGEHOG 1 + 2, before briefly touching upon SONIC 3 + KNUCKLES along with the everlasting legacy of Sega’s spikey blue blur mascot. For this 16-bit, nostalgia infused show, our resident Sonic fanboy Adam Ducker is joined by the ageing and somewhat slower speedsters Stuart Neill and Lee Howard. WARNING: The discussion on this episode covers the entirety of all three games and includes key details on the levels and boss fights of each zone. So beware of spoilers when listening. SONIC THE HEDGEHOG was released in 1991 and remains one of the best selling games ever, helped in part by it being bundled with purchases of the Genesis/Mega Drive console. This success elevated the creators Yuji Naka and Naoto OhshimaIt to Sega royalty and they changed the name of their development team to ‘Sonic Team’ in recognition of this breakthrough title. Useful link: For a full copy of the ‘Mean Machine’ review online and scanned PDF please click here; http://www.meanmachinesmag.co.uk/review/152/sonic-the-hedgehog.php SONIC THE HEDGEHOG 2 introduced Miles "Tails" Prower and was released worldwide on November 24th, 1992. Dubbed "Sonic 2sday," the simultaneous release was an unusual move for the time. The game eventually replaced the original SONIC THE HEDGEHOG as the default pack-in title for the Genesis/Mega Drive, being bundled with the redesigned Mega Drive II model (which reportedly had an inferior sound chip). Useful reference: ‘Console Wars: Sega, Nintendo, and the Battle that Defined a Generation’ by Blake J Harris (ISBN 978-0062276698) is available in Hardback, Paperback, Audio and all popular digital formats. SONIC 3 was released in February 1994, as a standalone release and was well-received. Significantly, this was soon followed by SONIC AND KNUCKLES in October of that same year. The two games were originally intended to be a single game. However, due to time constraints and the cost of a large-memory-capacity cartridge, Sega split the game into two. Notably, this two parts of one game, saw the introduction of series stalwart Knuckles the Echidna. Interesting related stories: Did Michael Jackson create the music? http://info.sonicretro.org/Michael_Jackson_Involvement_with_Sonic_3 Pop Fiction episode uncovering the mystery: https://www.youtube.com/watch?v=EFgnUa1v8uA The Lapsed Gamer Radio Team created this episode. Edited by Stuart Neill, with music and audio selections by Stuart Neill. Original LGR themes, FX and music cues created and composed by Cevin Moore. Other music and audio sampled in this episode comes from all three Sonic games composed by Masato Nakamura and various artists. For more details about this episode, including any links to relevant material, full music usage listings and notes, as well as our full contact information and where to go for additional LGR content - please visit our blog: http://lapsedgamerradio.com You can stream or directly download our episodes via our Podbean homepage: http://lapsedgamerradio.podbean.com/ and if you’re enjoying our content, please subscribe to Lapsed Gamer Radio on iTunes. All reviews are most welcome and appreciated in order to allow our little community to thrive.  As always, thank you for listening and best wishes in your own efforts to pick up the controller and play!

THE X-CAST focuses this time on 'Fire', the twelfth episode of The X-Files, as host Tony Black is joined for the second week in a row by Movie Matters co-host Lee Howard, to dissect the episode. Tony also asks Lee the question, Do You Believe In... Pyrokinesis? Plus Lee gets to take on the X-Quiz - can he top his previous score? Find out, but just remember... trustno1... TWITTER: https://twitter.com/TheX_Cast FACEBOOK: https://www.facebook.com/The-X-Cast-930414780360852/ ARTWORK BY: J.J. Lendl BUY THE SEASON ONE ARTWORK PRINT SET

THE X-CAST focuses this time on 'Fire', the twelfth episode of The X-Files, as host Tony Black is joined for the second week in a row by Movie Matters co-host Lee Howard, to dissect the episode. Tony also asks Lee the question, Do You Believe In... Pyrokinesis? Plus Lee gets to take on the X-Quiz - can he top his previous score? Find out, but just remember... trustno1... TWITTER: https://twitter.com/TheX_Cast FACEBOOK: https://www.facebook.com/The-X-Cast-930414780360852/ ARTWORK BY: J.J. Lendl BUY THE SEASON ONE ARTWORK PRINT SET

"How did you know I would come?" "We just knew..." THE X-CAST focuses this time on 'Eve', the eleventh episode of The X-Files, as host Tony Black is joined after appearing for the first episode, Movie Matters co-host Lee Howard, to dissect the episode. Tony also asks Lee the question, Do You Believe In... Human Cloning? Plus Lee gets to take on the X-Quiz - can he top his previous score? Find out, but just remember... trustno1... TWITTER: https://twitter.com/TheX_Cast FACEBOOK: https://www.facebook.com/The-X-Cast-930414780360852/ ARTWORK BY: J.J. Lendl BUY THE SEASON ONE ARTWORK PRINT SET

"How did you know I would come?" "We just knew..." THE X-CAST focuses this time on 'Eve', the eleventh episode of The X-Files, as host Tony Black is joined after appearing for the first episode, Movie Matters co-host Lee Howard, to dissect the episode. Tony also asks Lee the question, Do You Believe In... Human Cloning? Plus Lee gets to take on the X-Quiz - can he top his previous score? Find out, but just remember... trustno1... TWITTER: https://twitter.com/TheX_Cast FACEBOOK: https://www.facebook.com/The-X-Cast-930414780360852/ ARTWORK BY: J.J. Lendl BUY THE SEASON ONE ARTWORK PRINT SET

Weird slinky webs and young European women at the ready as Pick a Flick! wanders into the strange world of Dario Argento, hosted by horror veteran Emma Platt (of Dead Meat) and her guests Chris Wallace (1/3 of Wikishuffle) and Chris Haigh. As nominated by Lee Howard (of Movie Matters), they look at SUSPIRIA, one of his most well-known horror pieces, and you might be surprised out of the three who liked it... They look at Italian horror and video nasties, before embracing the madness of Nicolas Cage by looking at, as nominated by Chris Wilson, one of his earlier pictures in VAMPIRE'S KISS. You don't say? Finally, Chris Wallace takes his chances on QUESTION TIME with his nominated film, Tony Scott's True Romance. How will he fare? Tune in and find out! See acast.com/privacy for privacy and opt-out information.

Welcome to ‘Show 03’ of Lapsed Gamer Radio. On this episode a few of the team check on our progress in picking up the controller more regularly with our ‘Tuned-In’ section. Ryan brings us a special report from PAX 2015, Andy talks with a couple of useless cowpokes about Call Of Juarez: Gunslinger as well as getting all dewy eyed with Mark and Chazzee about all things fast in our Racing Games ‘Topic Tombola’. The LGR Team creates all episodes. Lee Howard, Mark Hamer, Andy Pidhajeckyj, Chazzee, Ryan Hamann and Cevin Moore host this instalment with special guest Michael Mackenzie. ‘Show 03’ was edited by Cevin Moore with music selections by Cevin and the whole team. The music sampled in this episode is from Witcher 3 By Mikolai Stroinski, Batman Returns By Danny Elfman, Arkham Knight By David Buckley Metal Gear Solid V By Justin Burnett & Ludwig Forsell, Fairhaven By Great Dane, The Onion Lovers By Mangabros Hymn By Moby, Firestarter By Torre Florim Call of Juarez: Gunslinger by Pawel Blaszczak & Rob Abernethy, The Race By Yello, Atom Bomb By Fluke and P.E.T.R.O.L. By Orbital amongst others. If you’d like to add us to your gaming friends lists, join in on LGR game-nights, we can provide you with our team members gamertags on request. We also have a Steam group for you to join - http://steamcommunity.com/groups/lapsedgamer/ and we have the Lapsed Gamer Radio community on PSNIf you would like to be part of our team or perhaps offer any feedback on the podcast, contribute to any of our sections - please email us: lapsedgamerradio@gmail.com We are also on Twitter @LapsedGamer and you can also find our Lapsed Gamer Radio page on FaceBook. You can stream or directly download our episodes via our Podbean homepage: http://lapsedgamerradio.podbean.com/ and please subscribe to Lapsed Gamer Radio on iTunes. All reviews are most welcome and appreciated in order to allow our little community to thrive. We are on other alternative podcast publishing platforms, search for Lapsed Gamer Radio.Thank you for listening!

Lee Howard creator of the Quiet Room Bears called in for a live interview and took questions from fans. Listen as we talk Nightmare on Elm Street, Chucky, Batman, The Joker and the beauty of Jared Leto.

Welcome to ‘Show 02’ of Lapsed Gamer Radio. On this episode a few of the team check-in on our progress in trying to pick-up the controller more regularly with our ‘Tuned-In’ section. We also have a little tete-a-tete in our ‘Topic Tombola’ on Strategy games and then it’s time for those of us who took part in July’s LGR ‘PlayList’ to feedback on our experiences of the nominated game - BROTHERS: A TALE OF TWO SONS. We also offer a collective thank you to everyone who has contacted us via social networks with positive messages of support since the launch of LGR in May as well as a shout-out for our first LGR community listener email (Colm Sheridan) and review on iTunes (John Cranston).All episodes are created by the LGR Team. This instalment is hosted by Cevin Moore, Lee Howard, Mark Hamer, Andy Pidhajeckyj and Peter Cleaves. ‘Show 02’ was edited by Cevin Moore with music and audio selection by Cevin Moore and Lee Howard.The music and audio sampled in this episode is from DESTINY by Martin O’Donnell, ROCKET LEAGUE by Mike Ault and Christian De La Tome, ULTIMATE MARVEL vs. CAPCOM 3 by Sam Riegel, the COMMAND AND CONQUER series by Frank Klepacki, excerpts from DUNE II in-game sound f/x and the trailer for Sid Meier’s Civilization V. Also BROTHERS: A TALE OF TWO SONS by Gustaf Grefberg, CALL OF JUAREZ: GUNSLINGER by Pavel Blaszak and ALIEN BREED by Allister Brimble.If you’d like to add us to your gaming friends lists or join in on LGR game-nights we can provide you with our team members gamertags on request. We also have a Steam group for you to join - http://steamcommunity.com/groups/lapsedgamer/If you would like to be part of our team or perhaps offer any feedback on the podcast, contribute to any of our sections - please email us: lapsedgamerradio@gmail.comWe are also on Twitter @LapsedGamer and you can also find our Lapsed Gamer Radio page on FaceBook.You can stream or download our episodes directly via our Podbean homepage: http://lapsedgamerradio.podbean.com/ and please subscribe to Lapsed Gamer Radio on iTunes. All reviews are most welcome and appreciated in order to allow our little community to thrive. Don't use iTunes? Other publishing outlets are also available, just search for Lapsed Gamer Radio.Thank you for listening!

Welcome to the first official episode of Lapsed Gamer Radio. This month we have some great features for your listening pleasure, join the crew for the regular Tuned In and Topic Tombola sections of our show and then find out what the team thought about our first Playlist Game Kentucky Route Zero.As an added bonus the LGR crew got together to talk at length about their feelings about how E3 Panned out for them.Thank you for listening and we hope you enjoy the show!!!Contact LGR:Email: lapsedgamerradio@gmail.comTwitter: @LapsedGamerFacebook: https://www.facebook.com/pages/Lapsed-Gamer-Radio/368751753319360 All Episodes are prepared, produced and published by the Lapsed Gamer Radio teamHosted by Joey Calvo, Lee Howard Mark Reay and Ryan HamannEdited by Cevin Moore & Mark ReayMusic/audio selection by Mark Reay, Lee Howard, Cevin MooreContributions from:Mark Reay @Chazzee_UKLee Howard @CountFoscoAndrew Pidhajeckyj @andypidyCevin Moore @CevniJack Smith @cronogenesisPeter Cleaves @tat_sun_Katie Stubbs @katieee120Mark Hamer @Damocles693LGR Gamertags:PSN:Lee: Count-FoscoMark R: Chazzee23Joey: GBjoeyRyan: InsrtCoinsKatie: Katieee120wPeter: tat_sunMark H: Damocles693Cev: CevniAndy: andypidJake: SqueezyChzyPeasXBOX LIVE:Mark R: ChazzeeRyan: InsrtCoinsKatie: RH12000Peter: tat_sunMark H: Damocles693Cev: Cosmic CevJake: SqueezyChzyPeasSteam:Lee: countfoscoRyan: InsrtCoinsKatie: katiestubzPeter: tat_sunMark H: Damocles693Andy: andypidJake: JakedeltoroWii U/3DS:Lee: 3DS: 0361-9527-6404   WiiU: CFoscoMark R: Wii U: ChazzeeRyan: 3DS: 0018-0663-8926 Wii U: InsrtCoinsJack: 3DS: 1504-5678-0982   WiiU: Cronogenesis

Michael Lee Howard was diagnosed with HIV November 2005. After his diagnosis, he was determined to educate, grow and learn From the experience. Michael has shared his story through his love of writing, music, photography and volunteering. Having a strong conviction to raise awareness and education, particularly in the newly diagnosed arena , Michael wants to reach out to those needing guidance and support.