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2 episodes with nemecek
2 episodes with nemecek
5 episodes with nemecek
2 episodes with nemecek
If you're a nit-picky Trekker like Charlie & Peter, you know the works of LARRY 'DR. TREK' NEMECEK! The guys had a great time chatting about his storied TREK pedigree, the highs and lows of Star Trek maps, and Charlie's show and tell with Larry's TREK reference books!Visit our website www.secretfriendsunite.comFollow us on IG and Threads: @Toxtra, @TheCeeThree, @Secret.Friends.Unite, @toxtra, @canerdian_jediGet a free one week trial of our Patreon and check out our new member tiers at Secret Friends Unite PatreonUse our special link https://zen.ai/tW9w96GHjJl0oOlORlg-afOO0JOcbUkaBnWlklytL0c to save 30% off your first month of any #Zencastr paid plan.Subscribe to our YouTube channelJoin the conversation in our Discord ServerVisit our REDBUBBLE store for all the SFU Merch you can handle
Today's episode kicks off another mini-series highlighting Luma's care for leaders through coaching and counseling. We are calling this series "Life-Giving Leaders."On episode one of this series Ryan gets the privilege of interviewing Sean Nemecek. Ryan became aware of Sean during a season of burnout in his own life. The book was transformative for him and how he approaches a balanced life. Sean walks us through some thoughts on how to identify burnout and what to do both proactively and reactively when facing burnout. Get your copy of Sean's book here. Follow us on social media and join the conversation here!Send us a text
Comments? Questions? Send us a message!This is a podcast done by Karl Vaters (author, Small Church Essentials) and Sean Nemecek, a pastor who ministers to pastors to help keep them vitalized and fruitful.The name of the podcast is The Church Lobby, Conversations on Faith and Ministry. We asked permission to play this episode in its entirety. I think you'll find it to be extremely helpful and practical, dealing with the subject of pastoral sabbaticals. The Why, When, and How. Such a need in today's pastoral and church climate, where pastors are commonly becoming burned out and unhealthy, largely due to the demand upon them in this impossible calling (impossible apart from God's enabling help). For Poimen Ministries, its staff, ministries, and focus, go to poimenministries.com. To contact Poimen Ministries, email us at strongerpastors@gmail.com. May the Lord revive His work in the midst of these years!
A clergy sabbatical is not a luxury for the few, it's an essential element in recalibrating your ministry and reestablishing healthy habits for ministry longevity.Sabbaticals are having a moment right now. With the accelerated pace of life and ministry, we're recognizing their value in a fresh, new way.Sean Nemecek and the team at Pastor In Residence Ministries have been working with pastors for years, helping them get the most out of a sabbatical. And now they've put it all in one place with the Clergy Sabbatical Toolkit,, a practical guide that will help pastors, their congregations, and their families.Karl Vaters talkes with Sean talk about the aspects of an effective sabbatical, including:What is a sabbatical?Why is a sabbatical important for pastors?What's the ideal sabbatical length?Dealing with common objections to taking a sabbaticalFinancial considerationsAnd moreLinks:Clergy Sabbatical Toolkit,Pastor In Residence MinistriesBonus ContentAnger, Depression, and Temptation: Dealing with the Unexpected on Your Sabbatical, with Sean NemecekStuff happens when you step away from the hectic pace of everyday ministry life to take a multi-month sabbatical. Most of it is good, some of it is surprising, and if you're not ready for it, some of it can cause damage.Thankfully, Sean Nemecek and the team at Pastor In Residence Ministries have been working with pastors for years, helping them get the most out of their sabbaticals. And now they've put it all in one place with the Clergy Sabbatical Toolkit.In this conversation, Karl Vaters talks with Sean about some of the unexpected things that happen on sabbatical, so you can be prepared to get the most out of your time of refreshing and renewal.
A clergy sabbatical is not a luxury for the few, it's an essential element in recalibrating your ministry and reestablishing healthy habits for ministry longevity.Sabbaticals are having a moment right now. With the accelerated pace of life and ministry, we're recognizing their value in a fresh, new way.Sean Nemecek and the team at Pastor In Residence Ministries have been working with pastors for years, helping them get the most out of a sabbatical. And now they've put it all in one place with the Clergy Sabbatical Toolkit,, a practical guide that will help pastors, their congregations, and their families.Karl Vaters talkes with Sean talk about the aspects of an effective sabbatical, including:What is a sabbatical?Why is a sabbatical important for pastors?What's the ideal sabbatical length?Dealing with common objections to taking a sabbaticalFinancial considerationsAnd moreLinks:Clergy Sabbatical Toolkit,Pastor In Residence MinistriesBonus ContentAnger, Depression, and Temptation: Dealing with the Unexpected on Your Sabbatical, with Sean NemecekStuff happens when you step away from the hectic pace of everyday ministry life to take a multi-month sabbatical. Most of it is good, some of it is surprising, and if you're not ready for it, some of it can cause damage.Thankfully, Sean Nemecek and the team at Pastor In Residence Ministries have been working with pastors for years, helping them get the most out of their sabbaticals. And now they've put it all in one place with the Clergy Sabbatical Toolkit.In this conversation, Karl Vaters talks with Sean about some of the unexpected things that happen on sabbatical, so you can be prepared to get the most out of your time of refreshing and renewal.
Few people had as much influence on shaping Star Trek: Voyager and the role of Captain Janeway than the late Jeri Taylor. Known in the business as much for her professional output as for her humility and kindness, Jeri had re-emerged in the last few years to connect with the Trek fans who were influenced by her work. The Trek Files welcomes longtime friend and colleague Lolita Fatjo to discuss Jeri's legacy and comment on our document the connect's directly to your host! Document and additional references: Nemecek Pitch - December 14, 1994 The Trek Files Season 12 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise.
Few people had as much influence on shaping Star Trek: Voyager and the role of Captain Janeway than the late Jeri Taylor. Known in the business as much for her professional output as for her humility and kindness, Jeri had re-emerged in the last few years to connect with the Trek fans who were influenced by her work. The Trek Files welcomes longtime friend and colleague Lolita Fatjo to discuss Jeri's legacy and comment on our document the connect's directly to your host! Document and additional references: Nemecek Pitch - December 14, 1994 The Trek Files Season 12 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise.
Few people had as much influence on shaping Star Trek: Voyager and the role of Captain Janeway than the late Jeri Taylor. Known in the business as much for her professional output as for her humility and kindness, Jeri had re-emerged in the last few years to connect with the Trek fans who were influenced by her work. The Trek Files welcomes longtime friend and colleague Lolita Fatjo to discuss Jeri's legacy and comment on our document the connect's directly to your host! Document and additional references: Nemecek Pitch - December 14, 1994 The Trek Files Season 12 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise.
In this episode, we speak with Dr. Eneida Nemecek, a pediatric oncologist specializing in bone marrow transplants and cellular therapies. Dr. Nemecek provides an in-depth look at the science behind these treatments, the process patients go through, and the challenges faced by both patients and caregivers. She emphasizes the importance of caregiver well-being, particularly sleep, and discusses a PCORI study on stress management for caregivers. The episode concludes with a rapid-fire Q&A session covering key terms and concepts in the field. This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features these PCORI studies (Study #1 & Study #2) by Mark Laudenslager, PhD. Key Highlights: 1. Bone marrow transplant involves replacing a patient's immune system with a healthier one, either from a donor or the patient's own modified cells. 2. Caregiver quality of life, especially sleep, is crucial for patient outcomes in bone marrow transplant cases. 3. CAR-T therapy is a form of cellular therapy where white blood cells are engineered to attack specific targets, offering new treatment options for certain cancers. About our guest: Dr. Eneida Nemecek is a Professor of Pediatrics and Medical Oncology and Associate Director of Clinical Research at the Knight Cancer Institute-Oregon Health & Science University (OHSU) in Portland, Oregon. Native from Puerto Rico, she completed her Pediatric residency at Case Western Reserve University in Cleveland, OH and Pediatric Hematology/Oncology fellowship at the Fred Hutchinson Cancer Research Center in Seattle, Washington. She has a Master in Epidemiology and Clinical Research from the University of Washington and a Master in Healthcare Business Administration from OHSU. Dr. Nemecek is an established clinical researcher with over 20 years of experience in trials ranging from investigator-initiated early phase to large, multicenter studies funded by a variety of mechanisms. Her research focuses on bone marrow and cellular therapies, experimental oncology therapeutics and health services research addressing disparities in access for underrepresented groups. She has served in leadership roles in steering committees for several national cooperative research groups. She has also held elected leadership positions as director, trustee or committee chair in multiple professional organizations. The Your Cancer GPS™ platform is coming! Step-by-step subway maps that guide you through the entire cancer experience. Learn more here! Key Moments: At 14:40 “Sleep is healthy. If you are the one caregiver of a patient and you get sick because you're stressed and not getting enough rest, then you get affected and your patient gets affected too. It's a very important part of our health. Eat, sleep, get some time for yourself. Those are all things that just need to happen. The way that we're designing medicine today, sometimes we forget that the caregiver is kind of a patient. If we lose that person, we are in serious trouble. I can tell you multiple examples about when that has happened and how difficult it is for the medical team and for the family.” At 28:03 “I think it's really important to remind ourselves that the brain, our psychosocial life, is part of our health. I think sleep, exercise, diet studies, anything that can improve the life of people should be studied in a very organized setting, just like you study drugs, if we're going to do this well.” Disclaimer: All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Será que seu cão ou gato prejudica o meio ambiente?. Separe trinta minutinhos do seu dia e descubra, com a Mila Massuda, sobre os impactos ambientais dos animais de estimação e o que podemos fazer a respeito. Apresentação: Mila Massuda (@milamassuda) Roteiro: Mila Massuda (@milamassuda) e Emilio Garcia (@emilioblablalogia) Revisão de Roteiro: Luisa Kahakura (@lukahakura) Técnica de Gravação: Caio de Santis (@caiodesantis) Editora: João Gabriel Caires (@kijaniiii) Mixagem e Masterização: Lívia Mello (@adiscolizard) Produção: Prof. Vítor Soares (@profvitorsoares), Matheus Herédia (@Matheus_Heredia) e BláBláLogia (@blablalogia) Gravado e editado nos estúdios TocaCast, do grupo Tocalivros (@tocalivros) REFERÊNCIAS BOSCH, G.; SWANSON, K. S. Effect of using insects as feed on animals: pet dogs and cats. Journal of Insects as Food and Feed, p. 1–12, 27 nov. 2020. MARTENS, P.; SU, B.; DEBLOMME, S. The Ecological Paw Print of Companion Dogs and Cats. BioScience, v. 69, n. 6, p. 467–474, 22 mai. 2019. OKIN, G. S. Environmental impacts of food consumption by dogs and cats. PLOS ONE, v. 12, n. 8, p. e0181301, 2 ago. 2017. PEDRINELLI, V. et al. Environmental impact of diets for dogs and cats. Scientific Reports, v. 12, n. 1, p. 18510, 17 nov. 2022. POORE, Joseph; NEMECEK, Thomas. Reducing food's environmental impacts through producers and consumers. Science, v. 360, n. 6392, p. 987-992, 2018.
Noah has a conversation with Sean Nemecek on the high rate of burnout by those in serving fields like nurses, doctors, counselors, teachers, and pastors. They hone in on pastors and the church, looking at what causes burnout, how we can better care for our pastors, and what spiritual practices are needed by all of us. Sean Nemecek is the author of The Weary Leader's Guide to Burnout (Outreach Magazine's 2024 Leadership Resource of the Year) and the West Michigan Regional Director for Pastor-in-Residence Ministries. Sean served as a pastor for 18 years before joining PIR. Now he works as both a spiritual director and ministry coach — specializing in coaching people through burnout and helping organizations develop an anti-burnout culture. He is all about helping people feel seen, heard, and known in the welcoming presence of our loving God. wearyleadersguide.com Seannemecek.com Pastorsoul.com Pirministries.org You can also watch the podcast episode on YouTube: https://youtu.be/HtntchR1ELI Flip Side Notes: Join an upcoming Beyond the Battle online group at www.beyondthebattle.net Support Flip Side sponsor Angry Brew by using promo code FLIP at angrybrew.com or fivelakes.com to pick up some Angry Brew or Chris' Blend coffee at 10% off. Get a free month of Covenant Eyes at www.covenanteyes.com using promo code BEYOND Get a free month of Accountable2You keyword accountability: a2u.app/beyond (do not use “www”) Support the show and get some sweet swag by becoming a patron at www.patreon.com/noahfilipiak – includes exclusive access to email the show and request topics. Purchase Beyond the Battle and Needed Navigation by Noah Filipiak.
Send us a Text Message.Special guests Jeff Nemecek, Rod Edwards, and Barry Rubin join Sam for a discussion of the one year anniversary of his sobriety. The panel has a deep discussion of alcoholism and how to get out of it.If you are struggling with alcohol and want to talk to any of the guests please contact cowboysnoteggheads@gmail.com Support the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
In this episode, Sam Fischer and Jeff Nemecek discuss their experience with the CrossFit Open and the challenges they faced during the workouts. They talk about the announcement of the workouts by Dave Castro and share their thoughts on his presentation style. They also discuss their preparation for the workouts and the mental battle they go through during the workouts. They reflect on their performance and share their satisfaction with their efforts. They also talk about different approaches to training and discuss their ideal open workout.TakeawaysThe CrossFit Open is a big annual event for CrossFitters around the world.Setting goals and expectations for the workouts is important.The mental battle during the workouts is challenging but rewarding.Preparation and recovery are crucial for performing well in the workouts.Chapters00:00 Introduction and Background01:31 The CrossFit Open03:51 Dave Castro and the Announcement05:10 Preparing for the Workout06:10 Setting Goals and Expectations08:29 The Toughest Part of the Workout09:23 Reflections and Satisfaction10:50 Post-Workout Thoughts11:47 The Mental Battle13:11 Preparation and Recovery14:41 Different Approaches to Training19:19 Looking AheadSupport the showThanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
You know him as “Dr. Trek,” but how much do you really know about Larry Nemecek? How did he discover Star Trek? Why was he asked to create the Star Trek: The Next Generation Companion? And what is his reaction to the news that the Academy of Science Fiction, Fantasy and Horror is giving the TNG cast a Lifetime Achievement Award? I've got the answers to these questions and more in my first interview of 2024. To read Nemecek's DSTN Guest Post, visit: https://www.dailystartreknews.com/rea... Join Nemecek for a deeper dive into all things Star Trek at Portal 47: https://larrynemecek.com/portal47/ and listen to The TrekFiles wherever you get your podcasts. Order the Star Trek: The Next Generation Companion here: https://amzn.to/3HMeX40 and his Star Trek Stellar Cartography here: https://amzn.to/42vm0Yn Want more videos like this? Join our Patreon for as little as $1 a month to get early, ad-free access to our videos, as well as additional exclusive content, like clips deleted from our News Roundups and Interviews. Maintaining a website and making videos like this isn't cheap, and our Patreon supporters are the backbone of our mission to bring you the Star Trek news you need to know, wherever you are. Your support not only helps us afford the hosting fees for our website and podcast but also helps us pay our writers. Head over to www.patreon.com/dailystartreknews to help us out!
You know him as “Dr. Trek,” but how much do you really know about Larry Nemecek? How did he discover Star Trek? Why was he asked to create the Star Trek: The Next Generation Companion? And what is his reaction to the news that the Academy of Science Fiction, Fantasy and Horror is giving the TNG cast a Lifetime Achievement Award? I've got the answers to these questions and more in my first interview of 2024. To read Nemecek's DSTN Guest Post, visit: https://www.dailystartreknews.com/rea... Join Nemecek for a deeper dive into all things Star Trek at Portal 47: https://larrynemecek.com/portal47/ and listen to The TrekFiles wherever you get your podcasts. Order the Star Trek: The Next Generation Companion here: https://amzn.to/3HMeX40 and his Star Trek Stellar Cartography here: https://amzn.to/42vm0Yn Want more videos like this? Join our Patreon for as little as $1 a month to get early, ad-free access to our videos, as well as additional exclusive content, like clips deleted from our News Roundups and Interviews. Maintaining a website and making videos like this isn't cheap, and our Patreon supporters are the backbone of our mission to bring you the Star Trek news you need to know, wherever you are. Your support not only helps us afford the hosting fees for our website and podcast but also helps us pay our writers. Head over to www.patreon.com/dailystartreknews to help us out!
Learn how Evernorth Health Services and Alma are empowering providers to deliver high-quality care and demonstrate successful outcomes. In this episode, Melissa Reilly, the Evernorth Chief Strategy Officer of Behavioral Health, Douglas Nemecek, the Evernorth Chief Medical Officer of Behavioral Health, and Dr. Harry Ritter, founder and CEO of Alma, share how they are transforming the behavioral health landscape. Harry shares how his team assists behavioral health clinicians in providing modern care by offering technology and infrastructure. They are centered around supporting and empowering providers in the mental health sector, who have traditionally operated independently. Through technology and their service platform, Alma fosters a sense of community, enabling these providers to participate in the modern healthcare system, collaborate with partners like Evernorth, and deliver affordable, high-quality care. Doug and Melissa discuss how they are focused on improving access to high-quality behavioral healthcare by simplifying the complex behavioral health journey for individuals, making it easy for them to receive the care they need. They use data from various sources, including medical, behavioral, and pharmacy information, to help people access the right care. Harry, Doug, and Melissa shed light on the importance of measurement in providing behavioral care. They discuss how measurement-based care strategies help strengthen and optimize patient care and foster collaboration with provider groups like Alma. Stay tuned for an enlightening conversation with these remarkable guests as they share their insights and experiences in revolutionizing the behavioral healthcare landscape. Resources: Visit the Evernorth Website. Follow the Evernorth on LinkedIn. Connect with and follow Melissa Reilly on LinkedIn. Connect with and follow Doug Nemecek on LinkedIn. Visit Alma on their Website. Connect with and follow Harry Ritter on LinkedIn.
Devin and Steph watch and discuss their first romance anime, Toradora!! Joined by their close friends, Zak and Nem, they discuss the relationship of Ryuji and Taiga! Do we ship it? Listen to find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/weshipitpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/weshipitpodcast/support
Cené Nemecek joins us on Perspective Platoon this week. We discussed topics such as forensic science, mental health, homeschooling, and much more. _______________ 0:00 - Opening 1:00 - Guest introduction 2:46 - Adopt, don't shop for pets. 4:20 - Dogs or cats? 5:26 - What is graduate school like? 7:55 - What is Greek life (Fraternities and Sororities)? 13:48 - The role of faith in life 23:37 - Religious extremism and separating politicians from citizens. 29:19 - Conflicting information in religious texts? 32:35 - Understanding context in society 39:10 - News, negativity, and mental health 43:17 - Interest in forensics 54:15 - Anxiety, depression, and medication 1:06:57 - College and depression 1:10:38 - Homeschooling experiences and culture 1:18:10 - Feelings of gratefulness _______________ Follow Random Relatability on social media: Instagram: https://www.instagram.com/randomrelatability/ Twitter: https://twitter.com/ShettyPrateek _______________ Listen to Perspective Platoon with Prateek: Spotify: https://open.spotify.com/show/3SSzKolpDLm48yKAEpoXsE Apple Podcasts: https://podcasts.apple.com/us/podcast/perspective-platoon-with-prateek/id1546005340 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZTYwNmUzMC9wb2RjYXN0L3Jzcw== _______________ Perspective Platoon is a show to share stories, understand intricacies, and break boundaries! Join Prateek Shetty, as he dives deep into the background of random human beings and finds what binds us together and makes us a platoon of different perspectives. _______________ Random Relatability is a channel birthed with the idea of seeking relatability in a world of differences. As social media and mainstream news media are turning into juggernauts of polarization, Random Relatability aims to create a platform that celebrates the differences in thought processes and cherishes the things that make us all human.
Abstract:Learn how Evernorth Health Services and Alma are empowering providers to deliver high quality care and demonstrate successful outcomes.In this episode, Melissa Reilly, the Evernorth Chief Strategy Officer of Behavioral Health, Douglas Nemecek, the Evernorth Chief Medical Officer of Behavioral Health, and Dr. Harry Ritter, founder and CEO of Alma, share how they are transforming the behavioral health landscape. Harry shares how his team assists behavioral health clinicians in providing modern care by offering technology and infrastructure. They are centered around supporting and empowering providers in the mental health sector, who have traditionally operated independently. Through technology and their service platform, Alma fosters a sense of community, enabling these providers to participate in the modern healthcare system, collaborate with partners like Evernorth, and deliver affordable, high-quality care. Doug and Melissa discuss how they are focused on improving access to high-quality behavioral healthcare by simplifying the complex behavioral health journey for individuals, making it easy for them to receive the care they need. They use data from various sources, including medical, behavioral, and pharmacy information, to help people access the right care. Harry, Doug, and Melissa shed light on the importance of measurement in providing behavioral care. They discuss how measurement-based care strategies help strengthen and optimize patient care and foster collaboration with provider groups like Alma.Stay tuned for an enlightening conversation with these remarkable guests as they share their insights and experiences in revolutionizing the behavioral healthcare landscape. About Melissa Reilly:Melissa Reilly, a change-making behavioral healthcare executive, currently serves as Evernorth's Chief Strategy Officer of Behavioral Health, where she has spearheaded its strategy and business development initiatives since 2021. Melissa is passionate about removing barriers and using technology to improve the member experience.About Doug Nemecek:Dr. Doug Nemecek is a psychiatrist and Evernorth's Chief Medical Officer of Behavioral Health, overseeing health quality, integration, and clinical operations. Doug is passionate about and focused on making sure that all of Evernorth's members are able to get timely access to high-quality, evidence-based behavioral healthcare.About Harry Ritter:Dr. Harry Ritter is the Founder and CEO of Alma, a company on a mission to simplify access to high-quality, affordable mental health care. Prior to founding Alma, Harry was the Vice President of Care Delivery at Oscar Health where he built out their flagship primary care and wellness center.Things You'll Learn:Collaboration is key: By bringing together providers and leveraging technology, we can build a community of practice that supports and empowers healthcare providers. This empowers them to deliver affordable, high-quality care and have a maximum impact on patients' lives.Evernorth is dedicated to simplifying the complex behavioral health journey for people.Leveraging data and strategic partnerships, Evernorth aims to ensure that everyone has access to high-quality care, ultimately improving individuals' functioning at home, work, and in their communities.In order to strengthen and optimize care, measurement-based care is essential.By using data and aligning with providers like Alma, Evernorth aims to co-create interventions that focus on quality outcomes for patients, providers, and the healthcare system as a whole.Resources:Visit Evernorth's Website.Follow Evernorth on LinkedInConnect with and follow Melissa Reilly on LinkedIn.Connect with and follow Doug Nemecek on LinkedIn.Visit Alma on their Website.Connect with and follow Harry Ritter on LinkedIn.
Douglas Nemecek, Chief Medical Officer - Behavioral Health, Evernorth Health Services joins the podcast to discuss his background, his focus on mental & behavioral health, programs and initiatives that have been needle-moving, and more!
Our guest today is Mr. Scott Nemecek – the state FFA advisor and agricultural education program manager for the Oklahoma Department of Career Tech. Scott has spent his entire career in agricultural education. He taught ag for thirty-five years, starting in Perry, and then three decades in Owasso. Scott grew up in Noble, Oklahoma. He was a state FFA officer in 1981-82, and received his degree in ag education from Oklahoma State in 1985.
More than one in five adults have a diagnosed behavioral health condition. Yet only about half are in active treatment --and it takes an average of 11 years from the onset of symptoms before a patient seeks care. Our guests, Brightside Health CEO Brad Kittredge and Evernorth Chief Medical Officer for Behavioral Health Dr. Doug Nemecek, are opening multiple front doors to let patients in.
On this episode, former pastor, coach and author, Sean Nemecek, joins us on the podcast to talk about what he's learning about burnout, where he's encouraged by leaders and where he's discouraged. Check out Sean's book The Weary Leader's Guide to Burnout and his podcast About Sean Sean Nemecek is the West Michigan Regional Director for Pastor-in-Residence Ministries (pirministries.org), where his primary focus is on coaching pastors through burnout and recovery. Before joining PIR, Sean served as a pastor in a local church for almost 18 years. He and his wife, Amy, have been married for 24 years and have one son, Benjamin. Connect with Sean Website: https://seannemecek.com/ Hope Renewed Podcast The Weary Leader's Guide to Burnout
Today, we'll be addressing a critical issue for Christian leaders, especially over the last few years. We're talking about burnout. In my own coaching work with leaders, individually and in groups, I've perhaps never seen the level of burnout that I'm witnessing these days. That's why I'm glad to be talking with Sean Nemecek about his new book, The Weary Leader's Guide to Burnout. You're going to find this helpful, whether you find yourself at that level of depletion or not. Sean Nemecek is the West Michigan Regional Director for Pastor-in-Residence Ministries and a co-host of the Hope Renewed podcast. Sean is a third generation pastor. He served as a pastor for 18 years before joining PIR. Now, Sean coaches pastors through ministry issues, conflict, forced exit, transitions, and burnout. He also consults with churches and leadership on sabbatical planning, work culture, and pastoral support. His blog, The Pastor's Soul (pastorsoul.com), teaches churches and pastors how to invest in the pastor's joy for the good of the church. Sean has been married to Amy for over 25 years. Connect with Sean on Instagram or LinkedInConnect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.
FrontStage BackStage with Jason Daye - Healthy Leadership for Life and Ministry
As pastors and ministry leaders, how do we recover from periods of high stress, great anxiety, and even burnout? In this week's conversation on FrontStage BackStage, host Jason Daye is joined by Sean Nemecek, Regional Director for Pastors and Residents Ministries. Sean is the author of A Weary Leaders Guide to Burnout. Together, Sean and Jason explore one of the biggest mistakes that leaders make when it comes to burnout. They also discuss the importance of finding safe spaces for recovery. And Sean shares the hope of never burning out again.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more at http://PastorServe.org/networkSome key takeaways from this conversation:Sean Nemecek on self-sufficiency: "It's impossible, really, to climb out of burnout on your own."Sean Nemecek on spiritual inner life healthiness: "Burnout is what happens when our inner life with God is no longer able to sustain our outer work for God."Sean Nemecek on work approach: "Burnout is a warning sign that our whole approach to work needs to change."----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...
For this motivating episode of mdtalk, host LaQuinta Jernigan, Chief Operating Officer at mdgroup, was joined by Dr Eneida Nemecek. Eneida is Medical Director of Clinical Research and Pediatric and Medical Oncology Doctor. at Oregon Health & Science University. Eneida is also dedicated to promoting diversity in healthcare and volunteers in a range of roles for incredible charities. LaQuinta and Eneida discussed Eneida's experience as a medical doctor and professor; how these experiences have influenced her to dedicate herself to making healthcare equitable; and the vital role clinical research plays in creating health equity.
In today's episode we continue our conversation with Sean Nemecek, author of The Weary Leader's Guide to Burnout. In Part 2 we dig into how anxiety and shame fuel burnout, and then we outline a practical pathway toward recovery
The latest report from Barna (2023) reveals an explosive statistic: 40% of pastors report they're suffering from burnout. In 2015, that number was 11%. In today's episode, we interview author Sean Nemecek about his book, The Weary Leader's Guide to Burnout. Together we unpack why this is happening, and share dashboard warning lights that alert us to looming burnout
Karl Vaters interviews Sean Nemecek, author of the just-released book, The Weary Leader's Guide to Burnout: A Journey from Exhaustion to Wholeness. In this episode we're talking to pastors who are wondering if they might be dealing with burnout in ministry. Sean walks us through the following steps: What is burnout, and why does it seem to be on the rise, lately? How do I know if I'm struggling with is burnout? How do I take steps to recover from burnout? How do I protect myself from future burnout? Sean also works with pastors through Pastor-in-Residence Ministries (pirministries.org), where his primary focus is on coaching pastors through burnout and recovery. Links: SeanNemecek.com PastorSoul.com PIRministries.org @pastorsoul on Twitter and Instagram Facebook https://www.facebook.com/sean.nemecek The official website for the book is www.wearyleadersguide.com Support This Work: Visit the Website Subscribe to weekly Newsletter Contribute financially at KarlVaters.com/support Visit our Youtube Channel Learn more about your ad choices. Visit podcastchoices.com/adchoices
Courtney talks to Amy Nemecek about the birds of Michigan and the spiritual practice of reading and writing poetry. Plus, a sweet story about a wren and the encouragement of God from her husband Sean. Links from Amy's show Amy's book: The Language of the Birds and other poems Free Birding & Ecology Resources Merlin Bird ID E-Bird iNaturalist Seek Follow Amy: Twitter Facebook The Thing with Feathers is birds, birding, and hope with an obsessive newbie birder and a wide range of experts and special guests. New episodes every Monday! Follow Courtney: Twitter Facebook Website Many thanks to author & professor Todd Peterson for suggesting the perfect name for the pod (and for Emily Dickinson, for having such a lovely poem in the public domain!). Our music is by Del Belcher. The Thing with Feathers is hosted and produced by Courtney Ellis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/courtney-ellis02/message
Get notes on this podcast here: https://churchleaders.com/podcast/447848-sean-nemecek-slide-burnout-pastors-avoid.html Sean Nemecek joins the Stetzer ChurchLeaders Podcast to discuss the warning signs that church leaders are burning out, how they can become healthy again, and the steps they can take to avoid burnout in the first place. ► Listen on Apple: https://itunes.apple.com/us/podcast/the-churchleaders-podcast/id988990685 ChurchLeaders brings you the latest headlines and expert tips on faith, ministry and leading the church. Subscribe to our channel for exclusive content. Visit ChurchLeaders Website: https://churchleaders.com Find ChurchLeaders on Facebook: https://facebook.com/churchleaders Follow ChurchLeaders on Twitter: https://twitter.com/ChurchLead Follow ChurchLeaders on Instagram: https://instagram.com/churchlead/ Follow ChurchLeaders on Pinterest: https://www.pinterest.com/churchleaders/
PIR Executive Director Roy Yanke joins Tom once again to help interview Sean about part 3 of The Weary Leader's Guide to Burnout. This discussion centers around the spiritual practices of lament, surrender, and abiding in God's love as the keys to the transformation into being a burnout-proof leader. They guys also discuss the characteristics of a healthy Christian leader and the importance of practicing Sabbath and forming a Rule of Life.
Sean Nemecek is a pastor, coach at www.PIRministries.org and author of the MUST READ new book
Sean Nemecek is a pastor, coach at www.PIRministries.org and author of the MUST READ new book The Weary Leader's Guide To Burnout. Sean chats his own harrowing journey into and out of burnout. He helps us measure our healthy relationships and also gives us ways to implement proper rhythms that increase our chance of being well. Leaders, this is such an important conversation. You are worth pouring into. Please do not listen and move on. You can get help and you are worth the money and time to do so. Contact Sean if you'd like him or his team to visit your church board to have this conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tom, Sean, and PIR Executive Director Roy Yankee discuss part two of The Weary Leader's Guide to Burnout. They cover the necessary steps to recover from burnout and develop resilience and discuss the theological heart of the book - what it means to be in Christ. To learn more, or preorder a copy of the book visit wearyleadersguide.com
PIR Executive Director, Roy Yanke, joins Tom and Sean to talk in more detail about the first part of The Weary Leader's Guide to Burnout. This section of Sean's new book asks "What is burnout and what causes it?"
Os contamos sobre la industria láctea y una contracontracampaña con Yo no bebo leche de animales, donde muchas personas nos hemos unido. Podéis apoyarnos por sólo 1€ al mes podréis descargar de forma anticipada nuestro podcast, y por 4€ podréis tener acceso al videopodcast y a la hemeroteca de directos. Si quieres colaborar con nosotros puedes ver nuestro Media Kit desde: Malditosveganos.com/mediakit. Recordar que actualmente estamos grabando los podcast desde nuestro canal de Twitch, podéis acceder desde: Malditosveganos.com/directo. Y hemos abierto ya nuestro foro / comunidad de Discord, como punto de reunión para los veganers y no tan veganers del lugar, acceso disponible desde: Malditosveganos.com/foro. Empezamos explicando sobre un anuncio de Central Lechera Asturiana y la contracampaña con #YoNoBeboLecheDeAnimales que ha salido en redes con: https://www.instagram.com/explore/tags/yonobebolechedeanimales/ Los productos de alternativas vegetales cobran cada vez más relevancia en la dieta del consumidor. Según la Asociación de Fabricantes y Distribuidores (AECOC) ‘El consumidor de alternativas vegetales a los lácteos', 7 de cada 10 españoles opta por las alternativas vegetales a los lácteos y se espera que el 42% de ellos aumente su volumen de consumo. En la última década, se ha extendido notoriamente el consumo de leches vegetales en el mundo, de hecho, en el 2021, se consumieron cerca de 6.700 millones de kilogramos según el portal Statista. En España fue de 246 millones de litros, equivalentes a 318 millones de euros en 2020. Estos datos del informe Smart Protein, indican que los españoles somos los europeos que más litros de bebidas vegetales consumimos por persona: 5,20 litros por persona al año. Según ProVeg Internacional, los españoles consumimos, preferentemente, leches vegetales de avena (39%), soja (29%) y almendra (18%). Las leches vegetales ya están en el 37 % de los hogares españoles. Hay varias razones por las que los consumidores sustituyen estos productos lácteos. Intolerancias y alergias: La lactasa que es la enzima intestinal que permite digerir la lactosa presente en la leche. Por este motivo, entre un 30 y un 50 % de las personas en España padece intolerancia a la lactosa, según la Sociedad Española de Patología Digestiva. Además, la alergia a la leche afecta a entre el 1 y el 3 % de la población, resultado de la reacción inmunológica a ciertas proteínas de la leche. Las leches vegetales (obviamente no tienen lactosa) son más ligeras y fáciles de digerir y son aptas para los intolerantes y alérgicos a la leche. Miriam nos cuenta además que es mega intolerante a la lactosa, y lo que le pasó hace un tiempo... Concienciación ecológica: La producción de leche de vaca produce entre dos y tres veces más gases invernadero que la de las bebidas vegetales y tienen una huella de carbono de menor, algunas entre un 63 % y un 78% menor que la leche de origen animal. Además, se necesitan 9 metros cuadrados de tierra y 628 litros de agua por cada litro de leche de vaca producido, según un estudio realizado por Poore&Nemecek frente a los 0,7 kg de la leche de almendras, los 0,9 de la leche de avena y 1 kg de la leche de soja. Por su parte, con el agua ahorrada al optar por leche de soja en lugar de leche de vaca, ahorramos el equivalente a 6 duchas. Opción de dieta saludable: Las leches vegetales, como la leche de soja, contienen ingredientes como las isoflavonas, que las hacen especialmente beneficiosas en la dieta porque ayudan a prevenir el riesgo de enfermedades cardíacas, así como algunas formas de cáncer y osteoporosis. Recordamos que las vacas dan leche porque son madres: https://www.animanaturalis.org/p/1463/La-explotacion-de-las-vacas-por-su-leche Más artículos de interes sobre las vacas lecheras: https://www.animanaturalis.org/p/1106/La-leche-ese-producto-pernicioso-para-los-seres-humanos Espero que os hayan gustado mucho este capítulo en que os contamos esta contracampaña no bebo leche de animales. Muchas gracias por suscribiros en Spotify, dejar vuestras valoraciones de 5 estrellas en Apple Podcasts, por formar parte de la iVooX Squad con vuestros me gusta y comentarios. Y también por supuesto, si nos escucháis desde Google Podcasts, Amazon Music, o incluso desde nuestro canal de YouTube o Twitch. Esperamos vuestro feedback, críticas, preguntas, opiniones y leches vegetales favoritas en malditosveganos.com/contactar. Nada más, ¡nos vemos en el siguiente podcast! Este episodio se publicó originalmente en: malditosveganos.com/87
In this episode, Tom and Sean introduce Sean's new book The Weary Leader's Guide to Burnout: A Journey from Exhaustion to Wholeness. This first of four episodes on the book, gives an overarching view of the book and Sean's story of burnout. In the next three episodes, the guys will be joined by PIR Executive Director, Roy Yanke, to explore each section of the book in more detail. You can learn more about the book at wearyleadersguide.com
祝大家春节快乐！赶上春节，这次我们聊聊吃，谈谈食物的碳排放影响。我们邀请到了英国卡迪夫大学地球与环境科学学院何盼老师和我们一起谈谈吃货如何影响气候变化。何盼，卡迪夫大学讲师。博士毕业于马里兰大学并曾在清华大学地学系开展博士后研究工作。研究兴趣包括探索人类行为的环境影响、可持续消费、环境政策分析等。https://www.cardiff.ac.uk/people/view/2425263-he-pan 第一部分：食物碳排放的基础知识01:52 年夜饭都吃什么？吃什么碳排放最高？05:58 如何比较食物的碳排放？是不是素菜总比肉菜排放低？07:18 加工食品的碳排放更高吗？08:15 什么肉碳排放最高？10:29 本地食材环境影响会比外来/进口食品低吗？12:10 野生和养殖的食物排放谁更低？14:29 为什么牛肉等红肉的排放引起了大家的关注？16:16 是不是健康的食品普遍更低碳？17:37 普通中国人的肉类摄入过高了吗？蛋白质摄入够吗？20:44 我们从哪里可以看到食物碳排放的数据库？26:23 为什么好多地区要求煤烧/碳烧变成电烤？29:07 食物碳排放的数据库搭建的难点是什么？第二部分：如何减少食物碳排放31:47 为了碳中和，大众的饮食习惯需要改变吗？37:55 国外的素食潮是认真的吗？39:40 对于中国胃口，怎么吃的低碳、健康又便宜？41:17 肉蛋奶摄入不足，是东亚身体不够壮的原因吗？43:50 如何看待西方、中国的肉蛋奶消费，对世界环境影响？54:00 健康食品有益身体，垃圾食品有益心灵？57:04 改善饮食结构，政策干预如何发力？64:37 年夜饭低碳的小建议？66:05 第三部分：新年祝福特此感谢大家对我们播客的支持和批评！播客24分钟前后提到的文章：Poore& Nemecek (2018) Reducing food's environmental impacts through producers and consumers. Science. 参见食物碳排放数据库网站：https://www.hestia.earth/
The incomparable Larry Nemecek, also known as Dr. Trek, joins us for an interesting and fun look at his experience working within the Star Trek universe through the years as an historian and record keeper of all things Trek. He wrote the Star Trek: The Next Generation - Companion, released in 1992, a book of vast information about TNG, and a book that helped fuel the fandom of so very many Trek fans. His work in Trek and about Trek is known around the world. We were honored to have him on the podcast! Learn more about Larry and what he is doing by visiting his website - larrynemecek.com This podcast is a part of the Listen Frederick Podcast Network! Follow us on Instagram! Subscribe to our YouTube channel for video content! Contact us at thebigscifipodcast@gmail.com Learn more about Adeena at - adeenamignogna.com Did you know Adeena is an author? Buy her Robot Galaxy Series books! Subscribe to Cris' YouTube channel! Listen to Cris' podcast Yelling About Star Trek! Available on all of your favorite podcast platforms. Read Steve's incredibly thoughtful article for Treksphere.com! Listen to Brian's original music! Stay tuned for Brian's brand new podcast: The Brian Donahue Podcast! Premiering in January 2023! Next week: The Disney+ show - Andor!
Today's episode of Star Trek Continues, "Fairest of Them All" takes us back to the mirror universe, for a direct sequel to the original Star Trek episode "Mirror Mirror". We get to see what happened next after prime Kirk planted the seeds of change in mirror Spock's mind. It's a fun and meaningful story. Let's dig in and talk about it. ----more---- Transcript Welcome to Nerd Heaven. I'm Adam David Collings, the author of Jewel of The Stars. And I am a nerd. This is episode 97 of the podcast. Today, we're talking about the Star Trek Continues episode “Fairest of Them All” The description on StartrekContinues.com reads In the Mirror Universe, Spock faces a choice that determines the future of the Terran Empire. The teleplay was written by James Kerwin and Vic Mignogna Based on a story by Vic Mignogna It was directed by James Kerwin And it first aired on 15th of June 2014. You'll notice as we go along, that many episodes of Star Trek Continues are sequels, either direct, or subtle, to TOS episodes. This is the second one that is a direct sequel, in this case, to Mirror Mirror. The mirror universe is an interesting thing. When you start to think about it, the idea breaks down quickly. The more the universes diverge, the less likely it would be to see the same people. For example, how astonishingly unlikely, in this universe, that Sarak still married Amanda, a Terran, and brought Spock into the world. At its core, the mirror universe is silly. I've heard some argue that because of this, mirror universe episode should be campy. I strongly disagree with that. Mirror Mirror, while built on the somewhat silly premise, was serious drama. The only hint of campiness, to me, was mirror Kirk's over-acting, but even that was done for dramatic effect. When DS9 started doing mirror universe episodes, it also took the premise seriously and made gritty drama about it. Sadly, as these episodes went on, they got progressively sillier, the last of them, in season 7, being a Ferengi comedy. People point to Spock's beard, claiming this is a campy idea, but I think that's mainly just because it's become such a meme. At the time, putting a goatee on Spock served a very practical purpose. Not only did it make him look more menacing, but it very quickly and effectively showed us, visually, that something was different. This wasn't our Spock. Even the trend of having other mirror universe Vulcans wear the same beard doesn't feel like a campy move to me. We know that vulcans are creatures of tradition. They practically all have the same hairstyle, so it's only reasonable to assume that having a goatee would be a cultural imperative for mirror Vulcans. Look at the real-world culture of the Amish, who all grow a beard after they marry. So, yeah, my point is, I'm up for treating the mirror universe as fodder for serious drama. And this episode follows its predecessor in just that. The episode begins with Kirk's closing speech to Spock at the end of Mirror Mirror. It's a great speech. He has some very compelling words for Spock. It was always a favourite part of that episode. And I love how at the end of it, Spock says “I shall consider it.” And with that note of hopefulness, We follow Kirk and his crew back to the prime universe. But in this episode, we instead stay in the mirror universe with Spock, to see what he does next. And I have to say this is a brilliant move. From the moment I first heard Intendant Kira tell the story of how Mirror Spock had dismantled the Terran Empire, turning it into a more reasonable and peace-loving organisation, and then its subsequent conquest by the alliance, I've been enthralled by the idea of seeing that play out. During early DS9, Leonard Nimoy was still young enough to play this. I imagined a TV movie, set during the TOS movie era, where an older Spock had risen to emperor and was taking the dangerous steps of trying to change the culture. This episode of Star Trek Continues is the closest we'll likely ever get to that. But this tells the very beginning of the story. Spock's first steps into the light. The return of mirror Kirk is bad news for the Halkans. Our Kirk did everything he could to try to spare them, but now that this universe's Kirk has returned, his first order of business is to destroy their city. Rather than just destroying one city with the phasers, Kirk decides to use a full spread of photon torpedoes. The radiation of which is likely to make the entire species extinct. Spock argues for leniency and diplomacy. Prime Kirk's words are already having an effect on him. But mirror Kirk isn't interested. He does, however, have his first hint that his prime counterpart has sowed seeds of revolution in Spock's mind. This episode takes a page out of Enterprise's book and creates specific mirror-universe opening titles, much as “In a Mirror Darkly” did. It was awesome in Enterprise, and it's awesome here. Note also that this is the first episode that doesn't have Larry Nemechek as McCoy. We have a new actor - Chuck Huber. I wondered what the reason for the cast change might have been. I found a Facebook post by Star Trek Continues, stating that Nemecek filled in for Chuck Huber in the first two episodes. This suggests that Larry was never intended to be the long-term actor in this role, but maybe Chuck Huber wasn't available for the first two? I don't know. It's also the first appearance, in Star Trek Continues, of Smith, a character we last saw as a yeoman in “Where No Man Has Gone Before.” In that episode, Kirk kept calling her Jones. It seems mirror Kirk is still making that mistake all these years later. The original series had a pretty male-dominated cast. Continues adds in a few more female characters to be regulars and semi-regulars. We already know it's added McKenna, as a brand new character, but I like how they went back to the well and used this old character. This episode won't be the last we'll see of her. You'll notice Spock is the clear protagonist of this episode. We get a personal log from Spock, rather than a captain's log from Kirk. There's a really interesting dynamic going on between these two, even now. Kirk confronts Spock for questioning his orders. Spock again tries to point out the logic of his alternate approach. When Kirk asks Uhura to make his report back to the empire, he makes it very clear that he personally destroyed the Halkens, and he asks Uhura to include Spock's objections. On the surface, this may seem like he's respecting Spock's opinion, but of course this is the opposite. Kirk is letting his superiors know that Spock made a very controversial suggestion. A suggestion that could get him in a lot of trouble. A suggestion that might make them question giving him a command of his own. This is a subtle power play against Spock, and I'm sure Spock is aware of it. New twist, something planted in the planet by the Halkens means that the torpedo barrage is setting off a chain reaction that could destroy all of that precious dilithium the empire wants to strip mine out of the planet. All of a sudden, Spock is looking like the more reasonable person, and Kirk's overkill is going to cost them a lot. And that message has already been sent to the Empire. Very interesting. Kirk does his best to turn things around again, by insisting that Spock should have detected that the dilithium was rigged to explode. But it sounds a little hollow. Uhura sounds a very valid warning. Kirk's enemies don't stick around very long. Spock already knows about the device in Kirk's quarters, and that's just where Kirk is headed. If Spock isn't careful, he may disintegrate. So two Andorian ships arrive, and we know from Discovery that the mirror Andorians were part of a rebellion with the Tellarites and Vulcans, but this was written before discovery. The Andorians say they witnessed the destruction of the Halkens and no longer recognise the authority of the Terran Empire. I think you can make this work. While many Andorians were rebels, years earlier at the time of Discovery, I'm not sure all of them were. Some were probably willing subjects of the empire. I mean, Spock himself is first officer of a Terran ship, and he's Vulcan, who were also part of the rebellion, (which features Spock's own father). But the more important thing here is that Kirk's prediction is already coming true. Other races are rebelling against the empire. It doesn't line up exactly because it implies there hasn't been any rebellion up until now. And we hear the computer voice, which in the mirror universe, is Male. Excitingly, the voice is Michael Dorn, who, of course, played Worf. That's a nice touch. When Kirk orders Spock to attack the Andorian ships, he openly refuses to obey. Naturally, Kirk assumes Spock is making some kind of play, because that's how things work in the Mirror Universe, but he also recognises that his Prime universe counterpart has had some influence on Spock, and maybe on Moreau as well. He turns on the tantalus field, and spies Spock speaking of mutiny with Uhura. But when he pushes the button to kill Spock, it fritzes out and dies. It's not working. I think Kirk suspects Moreau of doing something to the device at first, but stops short of having her taken away by security. Spock's next target is Scotty. He tries to recruit him, appealing to the peace he witnessed in the prime universe. Scotty saw that peace as weakness, but is he just parroting the party line? His biggest concern is not a fundamental disagreement with Spock, but fear of committing mutiny, which is a very dangerous game in the mirror universe. I don't think Spock was successful in recruiting Uhura, but she's wishing she wasn't on the ship. If I have one criticism of this episode, it's that, other than Kirk, none of the crew are really mirror-universe enough. I'm not seeing the angry bloodthirsty callousness that I'm expecting, I'm mainly seeing fear. But then, fear would be a natural state for most people living in a world like that. We actually get our first real glimpse of this with McCoy. He's injecting a security officer with something. He casually remarks “I've never used this much before.” Then grins and says “I wonder what will happen.” I think doctors provide the best opportunity for highlighting the difference between mirror and prime characters. Because Doctors have such strong ethics in our world, and a doctor without ethics is terrifying. This idea is so powerful that the showrunners of Star Trek Discovery's first season said they would never show a mirror universe version of Culber, because it would be so dark it would tarnish the memory of that character. Of course, that didn't stop them showing a version of Georgaeu who would eat the meat of sentient lifeforms. Now that Kirk knows where Spock is, the only thing keeping him alive is the malfunction in the tantalus field. Checkov is wise to join Spock's side when given the chance. Spock's use of the stun setting on his phaser is a powerful statement that really gets Checkov thinking. “Murder is the way of the empire. The captain's way.” Kirk put Checkov in the front lines as cannon fodder to die. He has much better hope for a future with Spock than with Kirk, even if he doesn't share Spock's values. Of course, I am surprised that a mirror universe phaser would even have a stun setting, but perhaps it could be useful occasionally. After all, you can't torture someone who is dead., Spock gives a rousing speech over the comm system. He's getting through to Uhura. You can see it on her face. Moreau joins Spock in Auxiliary Control. She tells him their best hope is to get to Kirk's quarters. The tantalus field is the key, just as Prime Kirk said it would be. Kirk is starting to realise the seriousness of his situation. Crew are not reporting for duty. They're starting to switch sides. Smith is willing to serve Kirk, but his anger at her is eroding any goodwill she has for him. He does something really stupid. He relieves her of her commission and tells her to report to the brig. She was one of the few allies he had, and he's just given her to Spock because she's unable to do what would be reasonably accepted to be impossible in her situation. Kirk realises his mistake when Sulu arrives and reports that Checkov has turned. He tells Smith to resume her post, but the damage is already done. She's not going to respect Kirk anymore. The only thing that's been holding her here is fear, and that fear will continue to erode as Spock gains more and more power. We get confirmation that Moreau sabotaged the tantalus field. Now she offers it to Spock. When Moreau says “Yes, she is the captain's woman, but not this captain,” I believe she's thinking about prime Kirk. He changed her way of thinking. He gave her a new hope. She's doing this based on his example, and possibly even out of love for him. But Spock isn't willing to use it. “No revolution can succeed using the same methods that failed in the previous one.” Wise words. There may come a day when Spock has to use this device to protect himself, but he's not going to stoop to Kirk's level. He's not going to become the monster he's trying to defeat. The key is not using the device himself, but ensuring that Kirk can't use it. Moreau wants to be sent to the prime universe, something Spock can't do. But together maybe they can recreate something of the prime universe here. Kirk is learning. He's realising that screaming and ranting is not going to get him anywhere. So he's trying a more reasonable approach. At least, an approach that seems reasonable. He tells Spock that he sees the merit in his logic. He's lying, obviously, but he's calmed down enough to be able to try this tactic. Moreau cautions against this. It's obviously a trap. Scotty knows this. Spock knows this. But if there is any hope for the empire to change, he must give Kirk the opportunity to change as well. So he walks into what is almost certainly a trap. Because he has to give Kirk a chance. It's interesting. I can see his logic. Scotty and Moraeu are right. This is a foolish step that can likely achieve nothing. But this is exactly what Spock has been preaching. Sit down and talk rather than fight. To refuse would be to go against the essence of the message he's preaching. And I think Kirk knows this. I couldn't help but notice the camera shot panning up from the chessboard to Spock and then seeing Kirk enter. Very symbolic of the chess game Kirk and Spock are currently engaged in. A game in which they are currently locked in a stalemate. Kirk brings up the valid point that there are many other ships out there loyal to the empire. Even if Spock wins control of the Enterprise, he'll still have a very difficult fight ahead of him. A fight against the odds. When Kirk tries to shoot Spock, we learn that Scotty has put an energy dampening forcefield on the entire deck. Spock has given Kirk his chance, but also given him a chance to prove he cannot be trusted. The dilithium on the planet is overloading. They have to warp away to avoid being destroyed. Spock is offering the crew an alternative. Kirk shows what he really thinks of them. “They're pawns. They don't need alternatives. Pawns need a king. He sees no intrinsic human value in any of them. And this is why Kirk will lose. This happens sooner than expected when we realise that Spock had activated the intercom. The entire crew heard Kirk ranting about them. Uhura and Smith already have knives at Sulu's throat. Security arrive in the rec lounge to take Kirk into custody. Spock demonstrates compassion by giving Kirk and his followers a shuttle, sparing their lives. Part way through this scene I got a little excited when I realised they'd built a shuttle for this show. You see, I get so caught up in this that sometimes I just think I'm watching TOS. And then I realise, oh yeah, this is a fan show. Fans had to build that life-size shuttle. I'm sure the hanger deck itself is CG, but it looks as it should. Apparently there were some Halken survivors. I'm surprised by that. I thought Kirk slaughtered them all. I think the Halkens would be glad to know, survivors or not, that their sacrifice had helped to secure the end of the empire, and the beginning of peace. At least, until the Klingons and Cardassians form the Alliance, but that's a whole other story. So Spock orders a speed of warp 2 with no heading, prompting Checkov to ask for the heading. Spock replies “forward.” This reminded me of Kirk's “first star to the right” quote from Peter Pan at the end of Star Trek 6. And I get it. It's poetic. That's nice and all. But…..what exactly is Checkov supposed to do with that? Spock is there waiting for the ship to move. Checkov pushes some buttons. Is he just making up his own course? Maybe plotting for the nearest Maccas fly-through? These moments kind of bother me. So, the Enterprise flies off into the sunset, having taken the very first step into a better future. I really enjoyed this one. It was a great script, exploring how Spock took Kirk's advice and made changes in the mirror universe. It's the kind of episode I'm not sure they could have done in “real” Star Trek. It doesn't actually move the story forward in our world at all. But it's a perfect story for a fan series to explore. Not so much a ‘what-if' story, but certainly a side quest, but a very meaningful one. Next time, we'll be talking about an episode that I don't really remember - The White Iris. Looking forward to it. Don't forget to check out my original science fiction at AdamDavidCollings.com/books In the meantime, have a great two weeks, live long and prosper Make it so.
Treibhausgase bedrohen massiv unser Klima - dabei denken wir häufig an Langstreckenflüge, Transporte von Waren rund um die Welt und fossile Energien. Aber auch auf dem Teller geht es sehr viel um die Klimakrise. Unsere Ernährung trägt einen bedeutenden Teil zum Ausstoß von klimaschädlichen Gasen bei - insbesondere der Konsum von Fleisch. Autorin Yasmin Appelhans hat die Spur des Fleisches verfolgt und sich die Prozesse und Emissionen der Nahrungsmittelindustrie genauer angesehen. Im Gespräch mit Host Maja Bahtijarević geht es zum Beispiel um die Fragen, welchen Einfluss genau unser Fleischkonsum auf das Klima hat und wo genau während der Produktion von Fleisch die meisten Schadstoffe ausgestoßen werden. Außerdem fragen wir uns: Was wäre, wenn plötzlich alle Menschen auf Fleisch verzichten würden? Und was hat die Gestaltung von Speisekarten damit zu tun? Die Hintergrundinformationen • Grafik zu Treibhausgasausstoß verschiedener Lebensmittel | Our World in Data: Food: greenhous gas emissions across the supply chain, https://ourworldindata.org/grapher/food-emissions-supply-chain?country=Beef+%28beef+herd%29~Cheese~Poultry+Meat~Milk~Eggs~Rice~Pig+Meat~Peas~Bananas~Wheat+%26+Rye~Fish+%28farmed%29~Lamb+%26+Mutton~Beef+%28dairy+herd%29~Shrimps+%28farmed%29~Tofu~Maize~Coffee~Other+Pulses~Citrus+Fruit~Other+Fruit~Sunflower+Oil~Apples~Brassicas~Olive+Oil~Potatoes~Palm+Oil~Barley~Soybean+Oil~Wine~Root+Vegetables~Dark+Chocolate~Cane+Sugar~Nuts~Tomatoes~Rapeseed+Oil~Groundnuts • Originalpublikation zur Grafik zum Treibhausausstoß verschiedener Lebensmittel | Poore & Nemecek (2018): Reducing food's environmental impacts through producers and consumers, erschienen bei Science https://www.science.org/doi/10.1126/science.aaq0216 • Informationen über verschiedene Treibhausgase | Umweltbundesamt: Die Treibhausgase https://www.umweltbundesamt.de/themen/klima-energie/klimaschutz-energiepolitik-in-deutschland/treibhausgas-emissionen/die-treibhausgase • Soja als gesundes Lebensmittel | Harvard T.H. Chan School of Public Health: Straight talk about soy, https://www.hsph.harvard.edu/nutritionsource/soy/ • Treibhaussausstoß pro Kopf in Deutschland mit Link zu Rechner von Fußabdruck | Umweltbundesamt: Wie hoch sind die Treibhausgasemissionen pro Person in Deutschland durchschnittlich?, https://www.umweltbundesamt.de/service/uba-fragen/wie-hoch-sind-die-treibhausgasemissionen-pro-person • Treibhausgasausstoß pro Kopf in Deutschland nach verschiedenen Konsumbereichen | Umweltbundesamt: Treibhausgas-Ausstoß pro Kopf in Deutschland nach Konsumbereichen (2017), https://www.umweltbundesamt.de/bild/treibhausgas-ausstoss-pro-kopf-in-deutschland-nach • Endbericht der Arbeitsgruppe III des Weltklimarates IPCC | International Panel on Climate Change IPCC (2022): IPCC Sixth Assesment Report - Mitigation of Climate Change https://www.ipcc.ch/report/ar6/wg3/ • Übersichtsstudie zum Fleischkonsum und Nachhaltigkeit, insbesondere mit Fokus auf verschiedene Weltregionen und deren Fleischkonsum | Parlasca & Qaim (2022): Meat Consumption and Sustainability, erschienen bei Annual Reviews https://www.annualreviews.org/doi/abs/10.1146/annurev-resource-111820-032340 • Klimafreundliche Ernährung mit reduziertem Anteil an tierischen Produkten | Mazac et al. (2022): Incorporation of novel foods in European diets can reduce global warming potential, water use and land use by over 80%, erschienen bei Nature Food https://www.nature.com/articles/s43016-022-00489-9 • Gentechnisch veränderte Pflanzen können helfen, Treibhausgase zu reduzieren | Kovak et al. (2022): Genetically modified crops support climate change mitigation, erschienen bei Trends in Plant Science https://www.sciencedirect.com/science/article/pii/S1360138522000048 • Rotalgen reduzieren Methanausstoß von Rindern | Roque et al. (2021): Red seaweed (Asparagopsis taxiformis) supplementation reduces enteric methane by over 80 percent in beef steers, erschienen bei PLOS ONE https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0247820 • EU-Importe von Lebensmitteln sind gefährdet | Ercin et al. (2021): Cross-border climate vulnerabilities of the European Union to drought https://www.nature.com/articles/s41467-021-23584-0 • Liste mit Nahrungsmittel der Zukunft der Kew Royal Botanical Gardens | Kew Royal Botanical Gardens: Foods of the future https://www.kew.org/about-us/press-media/future-foods • Endbericht der Zukunftskommission Landwirtschaft | Bundesministerium für Ernährung und Landwirtschaft (2021): Zukunft Landwirtschaft. Eine gesamtgesellschaftliche Aufgabe - Empfehlungen der Zukunftskommission Landwirtschaft https://www.bmel.de/SharedDocs/Downloads/DE/Broschueren/abschlussbericht-zukunftskommission-landwirtschaft.html Podcast-Tipp: Als Kind gedopt https://www.ardaudiothek.de/sendung/als-kind-gedopt/10745159/
On Episode 108 of the RETROZEST podcast, Curtis celebrates the life and career of the late, great NICHELLE NICHOLS, who passed away on July 30, 2022 at the age of 89. Her role as Lt. Nyota Uhura, the communications officer on Star Trek, is legendary in that it was one of the first strong black female character roles on American television. Her star-power from this role led to her becoming a recruiter of many minorities and women to NASA in the '70s and '80s. Joining to assist in this memorial episode is "Dr. Trek" himself, LARRY NEMECEK! Larry portrayed Dr. Leonard "Bones" McCoy in the Star Trek Continues web series episodes "Pilgrim of Eternity" and "Lolani," and served as the series' Creative Consultant. Nemecek has also acted in and produced a number of different Star Trek related media products, both in a professional capacity and as an enthusiast. Additionally, Mr. Retrovere shares this week's Retro News segment. Be sure and visit Larry Nemecek on Facebook, Twitter, YouTube and Instagram! Also, check out Curtis' recent blog post which contains photos of his encounter with Nichelle Nichols in 1987! Incidentally, you may help the RetroZest podcast by purchasing a unique STAR TREK T-Shirt or two (many different designs and colors!) from our store at store.retrozest.com/startrek. You may also help the RetroZest Podcast by purchasing a Celebrity Video Message gift for a friend/family member from CelebVM! Choose from celebrities like Barry Williams, Gary Busey, Ernie Hudson, Robert Fripp, Right Said Fred, etc.! Simply enter their website through our portal at store.retrozest.com/celebvm, and shop as you normally would; it's no extra cost to you at all! Contact Curtis at podcast@retrozest.com, or via Facebook, Twitter or Instagram. Also, check us out on TikTok!
On today's episode, Alan sits down with Pastor and Author Sean Nemecek for a much needed conversation about pastoral burnout, criticism, and sabbaticals for pastors. Sean shares part of his own story about burnout and why he cares so deeply for helping pastors navigate burnout and into a place of healthy leadership. About Sean Nemecek Sean is the West Michigan Regional Director for Pastor-in-Residence Ministries (pirministires.org). He also writes a blog called The Pastor's Soul (pastorsoul.com) and is a co-host for the Hope Renewed podcast. Before joining PIR, Sean served as a pastor in a local church for almost 18 years. As a third-generation pastor, he loves to serve pastors in the areas of personal soul care, leadership, and consulting and workshops for churches or leadership teams. Connect with Sean Website Books Level your leadership in 2022 Right Side Up Collective Purchase a Right Side Up Journal Schedule your FREE breakthrough coaching session
Hello friends! This week we have a chat with my friend Jeff about his life, lessons he's learned, deep thinking and connecting the dots backwards of how every experience in our lives leads us to where we are going! Things I admire about Jeff is we both are obsessed with learning and like to think about how things work, analytical is the word I would use I guess. I hope you can find yourself in parts of his story. He has made a beautiful life for himself in his own self work, relationships, and finances and the learning never ends as he shares in this episode. If you like this episode please SHARE it ;) xoxo I love you, have a beautiful week. Jorgie
Today's First Chapter Friday actually contains a bonus chapter! Frank Nemecek, the author, sent me the first 2 chapters. Based on those two chapters, I think this book needs to be on my TBR. Not that I can really afford to add another book, but I just think it needs to be there. Check below for a link to purchase your own copy, if this reading has intrigued you as much as me! http://amzn.com/B07D6VMLNT --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pickybookworm/support
第4期：碳中和”差生”：农业部门的可持续发展本期是我们第一次邀请专业嘉宾来做客我们的节目。这一期我们邀请到了郭怡鑫博士，她本科毕业于北京大学物理学院大气系，博士毕业于普林斯顿大学公共与国际事务学院，目前是北京大学和奥地利国际应用系统中心联合培养博士后 (http://scholar.pku.edu.cn/acaq/yixin)。她立足于空气污染模拟，与很多学科的学者（农学、环境经济学、流行病学等）合作从事了跨学科研究。她将与我们一起漫谈农业部门对气候变化和大气污染贡献，以及这其中涉及到的技术、经济、科学和政策问题。食物系统产生了全球¼-⅓ 的温室气体排放，虽然全球气候变化减缓有去讨论农业部门的角色，它在中国碳中和目标的设定和讨论中关注尚少。而农业由于它涉及多重环境经济问题，目前在全球各国政策监管中也是类似于睡美人的存在，它的减排的潜力和评估方法仍有很多不确定性。今天的播客我们就来聊聊农业这个环境保护考场中的差生还需要做什么功课迎头赶上。【本期内容】第一部分：农业对气候变化的影响00:56 嘉宾自我介绍：研究什么和为什么研究05:15 农业的温室气体排放：供应链上的直接排放和土地利用改变的间接排放12:30 如何减少农业温室气体排放？14:30 震惊！三分之一的食物都被损失和浪费了20:50 脑洞大开：牛肉有可能碳中和吗第二部分：农业对大气污染的贡献：种地也会导致雾霾？22:40 种了几千年地，怎么农业还贡献雾霾了？26:10 农业氨气减排：成本、效益和多影响的考量 （拓展阅读嘉宾的Nature Food 文章：https://rdcu.be/b8v30）28:10 中国的农业氮素利用：只有四分之一的总氮投入最终进入了作物收获的部分！31:08 施肥越多，产量就越高吗？如何更专业的增产减排？38:24 上山下乡：科研工作者、农民、政府和化肥企业的合作41:50 中国的农业氮素管理政策：进步、挑战和未来展望44:31 农业的排放有可能监测监管吗？最后讨论47:40 科研工作者如何就专业内容对话公众和政府？54:35 我们第一次邀请嘉宾的感受。小彩蛋：BGM由嘉宾提供致谢:本文中提供的所有见解同与不同单位的许多老师和同学们的沟通交流密不可分，在这里不一一列出，怡鑫感谢他们的无私分享和悉心指导！参考文献：Guo, Y., Chen, Y., Searchinger, T. D., Zhou, M., Pan, D., Yang, J., ... & Mauzerall, D. L. (2020). Air quality, nitrogen use efficiency and food security in China are improved by cost-effective agricultural nitrogen management. Nature Food, 1(10), 648-658. （online pdf accessible at https://rdcu.be/b8v30) Crippa, M., Solazzo, E., Guizzardi, D., Monforti-Ferrario, F., Tubiello, F. N., & Leip, A. (2021). Food systems are responsible for a third of global anthropogenic GHG emissions. Nature Food, 1-12.Smith K. & Searchinger T (2012), “Crop-based biofuels and associated environmental concerns,” Glob. Ch. Biol. Bioenergy 4:479-484Hong, C., Burney, J. A., Pongratz, J., Nabel, J. E., Mueller, N. D., Jackson, R. B., & Davis, S. J. (2021). Global and regional drivers of land-use emissions in 1961–2017. Nature, 589(7843), 554-561.Frank, S., Havlík, P., Stehfest, E., van Meijl, H., Witzke, P., Pérez-Domínguez, I., ... & Valin, H. (2019). Agricultural non-CO 2 emission reduction potential in the context of the 1.5 C target. Nature Climate Change, 9(1), 66-72.Roe, S., Streck, C., Obersteiner, M., Frank, S., Griscom, B., Drouet, L., ... & Lawrence, D. (2019). Contribution of the land sector to a 1.5 C world. Nature Climate Change, 9(11), 817-828.Searchinger, T. D., Wirsenius, S., Beringer, T., & Dumas, P. (2018). Assessing the efficiency of changes in land use for mitigating climate change. Nature, 564 (7735), 249-253.Seufert, V., Ramankutty, N., & Foley, J. A. (2012). Comparing the yields of organic and conventional agriculture. Nature, 485(7397), 229-232.Clark, M. A., Domingo, N. G., Colgan, K., Thakrar, S. K., Tilman, D., Lynch, J., ... & Hill, J. D. (2020). Global food system emissions could preclude achieving the 1.5° and 2° C climate change targets. Science, 370(6517), 705-708.Zhang, X. et al. Managing nitrogen for sustainable development. Nature 528, 51–59 (2015).Poore, J., & Nemecek, T. (2018). Reducing food's environmental impacts through producers and consumers. Science, 360(6392), 987-992.Eshel, G., Shepon, A., Makov, T., and Milo, R. (2014). Land, irrigation water, greenhouse gas, and reactive nitrogen burdens of meat, eggs, and dairy production in the United States. Proc. Natl. Acad. Sci. U. S. A. 111, 11996–12001.Gustavsson, J., Cederberg, C., Sonesson, U., Otterdijk, R., and Meybeck, A. (2011). Global food losses and food waste (Swedish Institute for Food and Biotechnology and FAO) available at http://www.fao.org/3/a-i2697e.pdf.Zhang, F., Chen, X. & Vitousek, P. An experiment for the world. Nature 497, 33–35 (2013). https://doi.org/10.1038/497033aCui, Z., Zhang, H., Chen, X., Zhang, C., Ma, W., Huang, C., ... & Dou, Z. (2018). Pursuing sustainable productivity with millions of smallholder farmers. Nature, 555(7696), 363-366.Zhang, W. et al. Closing yield gaps in China by empowering smallholder farmers. Nature 537, 671–674 (2016).碳笑风生关注全球和中国的能源转型、气候变化和可持续发展问题，特别是中国实现碳达峰、碳中和的科学、技术、政策、政治、经济、社会和文化问题。大家可以在小宇宙播客、喜马拉雅、QQ音乐、Podcast等平台收听我们，我们同步更新的微信公众号“环境科学与政策”会有更多的专业讨论。大家也可以通过留言或在微信公众号“环境科学与政策”联系我们。开场、转场、结尾音乐来自The Podcast Host and Alitu: The Podcast Maker app.
第4期：碳中和”差生”：农业部门的可持续发展本期是我们第一次邀请专业嘉宾来做客我们的节目。这一期我们邀请到了郭怡鑫博士，她本科毕业于北京大学物理学院大气系，博士毕业于普林斯顿大学公共与国际事务学院，目前是北京大学和奥地利国际应用系统中心联合培养博士后 (http://scholar.pku.edu.cn/acaq/yixin)。她立足于空气污染模拟，与很多学科的学者（农学、环境经济学、流行病学等）合作从事了跨学科研究。她将与我们一起漫谈农业部门对气候变化和大气污染贡献，以及这其中涉及到的技术、经济、科学和政策问题。食物系统产生了全球¼-⅓ 的温室气体排放，虽然全球气候变化减缓有去讨论农业部门的角色，它在中国碳中和目标的设定和讨论中关注尚少。而农业由于它涉及多重环境经济问题，目前在全球各国政策监管中也是类似于睡美人的存在，它的减排的潜力和评估方法仍有很多不确定性。今天的播客我们就来聊聊农业这个环境保护考场中的差生还需要做什么功课迎头赶上。【本期内容】第一部分：农业对气候变化的影响00:56 嘉宾自我介绍：研究什么和为什么研究05:15 农业的温室气体排放：供应链上的直接排放和土地利用改变的间接排放12:30 如何减少农业温室气体排放？14:30 震惊！三分之一的食物都被损失和浪费了20:50 脑洞大开：牛肉有可能碳中和吗第二部分：农业对大气污染的贡献：种地也会导致雾霾？22:40 种了几千年地，怎么农业还贡献雾霾了？26:10 农业氨气减排：成本、效益和多影响的考量 （拓展阅读嘉宾的Nature Food 文章：https://rdcu.be/b8v30）28:10 中国的农业氮素利用：只有四分之一的总氮投入最终进入了作物收获的部分！31:08 施肥越多，产量就越高吗？如何更专业的增产减排？38:24 上山下乡：科研工作者、农民、政府和化肥企业的合作41:50 中国的农业氮素管理政策：进步、挑战和未来展望44:31 农业的排放有可能监测监管吗？最后讨论47:40 科研工作者如何就专业内容对话公众和政府？54:35 我们第一次邀请嘉宾的感受。小彩蛋：BGM由嘉宾提供致谢:本文中提供的所有见解同与不同单位的许多老师和同学们的沟通交流密不可分，在这里不一一列出，怡鑫感谢他们的无私分享和悉心指导！参考文献：Guo, Y., Chen, Y., Searchinger, T. D., Zhou, M., Pan, D., Yang, J., ... & Mauzerall, D. L. (2020). Air quality, nitrogen use efficiency and food security in China are improved by cost-effective agricultural nitrogen management. Nature Food, 1(10), 648-658. （online pdf accessible at https://rdcu.be/b8v30) Crippa, M., Solazzo, E., Guizzardi, D., Monforti-Ferrario, F., Tubiello, F. N., & Leip, A. (2021). Food systems are responsible for a third of global anthropogenic GHG emissions. Nature Food, 1-12.Smith K. & Searchinger T (2012), “Crop-based biofuels and associated environmental concerns,” Glob. Ch. Biol. Bioenergy 4:479-484Hong, C., Burney, J. A., Pongratz, J., Nabel, J. E., Mueller, N. D., Jackson, R. B., & Davis, S. J. (2021). Global and regional drivers of land-use emissions in 1961–2017. Nature, 589(7843), 554-561.Frank, S., Havlík, P., Stehfest, E., van Meijl, H., Witzke, P., Pérez-Domínguez, I., ... & Valin, H. (2019). Agricultural non-CO 2 emission reduction potential in the context of the 1.5 C target. Nature Climate Change, 9(1), 66-72.Roe, S., Streck, C., Obersteiner, M., Frank, S., Griscom, B., Drouet, L., ... & Lawrence, D. (2019). Contribution of the land sector to a 1.5 C world. Nature Climate Change, 9(11), 817-828.Searchinger, T. D., Wirsenius, S., Beringer, T., & Dumas, P. (2018). Assessing the efficiency of changes in land use for mitigating climate change. Nature, 564 (7735), 249-253.Seufert, V., Ramankutty, N., & Foley, J. A. (2012). Comparing the yields of organic and conventional agriculture. Nature, 485(7397), 229-232.Clark, M. A., Domingo, N. G., Colgan, K., Thakrar, S. K., Tilman, D., Lynch, J., ... & Hill, J. D. (2020). Global food system emissions could preclude achieving the 1.5° and 2° C climate change targets. Science, 370(6517), 705-708.Zhang, X. et al. Managing nitrogen for sustainable development. Nature 528, 51–59 (2015).Poore, J., & Nemecek, T. (2018). Reducing food's environmental impacts through producers and consumers. Science, 360(6392), 987-992.Eshel, G., Shepon, A., Makov, T., and Milo, R. (2014). Land, irrigation water, greenhouse gas, and reactive nitrogen burdens of meat, eggs, and dairy production in the United States. Proc. Natl. Acad. Sci. U. S. A. 111, 11996–12001.Gustavsson, J., Cederberg, C., Sonesson, U., Otterdijk, R., and Meybeck, A. (2011). Global food losses and food waste (Swedish Institute for Food and Biotechnology and FAO) available at http://www.fao.org/3/a-i2697e.pdf.Zhang, F., Chen, X. & Vitousek, P. An experiment for the world. Nature 497, 33–35 (2013). https://doi.org/10.1038/497033aCui, Z., Zhang, H., Chen, X., Zhang, C., Ma, W., Huang, C., ... & Dou, Z. (2018). Pursuing sustainable productivity with millions of smallholder farmers. Nature, 555(7696), 363-366.Zhang, W. et al. Closing yield gaps in China by empowering smallholder farmers. Nature 537, 671–674 (2016).碳笑风生关注全球和中国的能源转型、气候变化和可持续发展问题，特别是中国实现碳达峰、碳中和的科学、技术、政策、政治、经济、社会和文化问题。大家可以在小宇宙播客、喜马拉雅、QQ音乐、Podcast等平台收听我们，我们同步更新的微信公众号“环境科学与政策”会有更多的专业讨论。大家也可以通过留言或在微信公众号“环境科学与政策”联系我们。开场、转场、结尾音乐来自The Podcast Host and Alitu: The Podcast Maker app.
第4期：碳中和”差生”：农业部门的可持续发展本期是我们第一次邀请专业嘉宾来做客我们的节目。这一期我们邀请到了郭怡鑫博士，她本科毕业于北京大学物理学院大气系，博士毕业于普林斯顿大学公共与国际事务学院，目前是北京大学和奥地利国际应用系统中心联合培养博士后 (http://scholar.pku.edu.cn/acaq/yixin)。她立足于空气污染模拟，与很多学科的学者（农学、环境经济学、流行病学等）合作从事了跨学科研究。她将与我们一起漫谈农业部门对气候变化和大气污染贡献，以及这其中涉及到的技术、经济、科学和政策问题。食物系统产生了全球¼-⅓ 的温室气体排放，虽然全球气候变化减缓有去讨论农业部门的角色，它在中国碳中和目标的设定和讨论中关注尚少。而农业由于它涉及多重环境经济问题，目前在全球各国政策监管中也是类似于睡美人的存在，它的减排的潜力和评估方法仍有很多不确定性。今天的播客我们就来聊聊农业这个环境保护考场中的差生还需要做什么功课迎头赶上。【本期内容】第一部分：农业对气候变化的影响00:56 嘉宾自我介绍：研究什么和为什么研究05:15 农业的温室气体排放：供应链上的直接排放和土地利用改变的间接排放12:30 如何减少农业温室气体排放？14:30 震惊！三分之一的食物都被损失和浪费了20:50 脑洞大开：牛肉有可能碳中和吗第二部分：农业对大气污染的贡献：种地也会导致雾霾？22:40 种了几千年地，怎么农业还贡献雾霾了？26:10 农业氨气减排：成本、效益和多影响的考量 （拓展阅读嘉宾的Nature Food 文章：https://rdcu.be/b8v30）28:10 中国的农业氮素利用：只有四分之一的总氮投入最终进入了作物收获的部分！31:08 施肥越多，产量就越高吗？如何更专业的增产减排？38:24 上山下乡：科研工作者、农民、政府和化肥企业的合作41:50 中国的农业氮素管理政策：进步、挑战和未来展望44:31 农业的排放有可能监测监管吗？最后讨论47:40 科研工作者如何就专业内容对话公众和政府？54:35 我们第一次邀请嘉宾的感受。小彩蛋：BGM由嘉宾提供致谢:本文中提供的所有见解同与不同单位的许多老师和同学们的沟通交流密不可分，在这里不一一列出，怡鑫感谢他们的无私分享和悉心指导！参考文献：Guo, Y., Chen, Y., Searchinger, T. D., Zhou, M., Pan, D., Yang, J., ... & Mauzerall, D. L. (2020). Air quality, nitrogen use efficiency and food security in China are improved by cost-effective agricultural nitrogen management. Nature Food, 1(10), 648-658. （online pdf accessible at https://rdcu.be/b8v30) Crippa, M., Solazzo, E., Guizzardi, D., Monforti-Ferrario, F., Tubiello, F. N., & Leip, A. (2021). Food systems are responsible for a third of global anthropogenic GHG emissions. Nature Food, 1-12.Smith K. & Searchinger T (2012), “Crop-based biofuels and associated environmental concerns,” Glob. Ch. Biol. Bioenergy 4:479-484Hong, C., Burney, J. A., Pongratz, J., Nabel, J. E., Mueller, N. D., Jackson, R. B., & Davis, S. J. (2021). Global and regional drivers of land-use emissions in 1961–2017. Nature, 589(7843), 554-561.Frank, S., Havlík, P., Stehfest, E., van Meijl, H., Witzke, P., Pérez-Domínguez, I., ... & Valin, H. (2019). Agricultural non-CO 2 emission reduction potential in the context of the 1.5 C target. Nature Climate Change, 9(1), 66-72.Roe, S., Streck, C., Obersteiner, M., Frank, S., Griscom, B., Drouet, L., ... & Lawrence, D. (2019). Contribution of the land sector to a 1.5 C world. Nature Climate Change, 9(11), 817-828.Searchinger, T. D., Wirsenius, S., Beringer, T., & Dumas, P. (2018). Assessing the efficiency of changes in land use for mitigating climate change. Nature, 564 (7735), 249-253.Seufert, V., Ramankutty, N., & Foley, J. A. (2012). Comparing the yields of organic and conventional agriculture. Nature, 485(7397), 229-232.Clark, M. A., Domingo, N. G., Colgan, K., Thakrar, S. K., Tilman, D., Lynch, J., ... & Hill, J. D. (2020). Global food system emissions could preclude achieving the 1.5° and 2° C climate change targets. Science, 370(6517), 705-708.Zhang, X. et al. Managing nitrogen for sustainable development. Nature 528, 51–59 (2015).Poore, J., & Nemecek, T. (2018). Reducing food's environmental impacts through producers and consumers. Science, 360(6392), 987-992.Eshel, G., Shepon, A., Makov, T., and Milo, R. (2014). Land, irrigation water, greenhouse gas, and reactive nitrogen burdens of meat, eggs, and dairy production in the United States. Proc. Natl. Acad. Sci. U. S. A. 111, 11996–12001.Gustavsson, J., Cederberg, C., Sonesson, U., Otterdijk, R., and Meybeck, A. (2011). Global food losses and food waste (Swedish Institute for Food and Biotechnology and FAO) available at http://www.fao.org/3/a-i2697e.pdf.Zhang, F., Chen, X. & Vitousek, P. An experiment for the world. Nature 497, 33–35 (2013). https://doi.org/10.1038/497033aCui, Z., Zhang, H., Chen, X., Zhang, C., Ma, W., Huang, C., ... & Dou, Z. (2018). Pursuing sustainable productivity with millions of smallholder farmers. Nature, 555(7696), 363-366.Zhang, W. et al. Closing yield gaps in China by empowering smallholder farmers. Nature 537, 671–674 (2016).碳笑风生关注全球和中国的能源转型、气候变化和可持续发展问题，特别是中国实现碳达峰、碳中和的科学、技术、政策、政治、经济、社会和文化问题。大家可以在小宇宙播客、喜马拉雅、QQ音乐、Podcast等平台收听我们，我们同步更新的微信公众号“环境科学与政策”会有更多的专业讨论。大家也可以通过留言或在微信公众号“环境科学与政策”联系我们。开场、转场、结尾音乐来自The Podcast Host and Alitu: The Podcast Maker app.
In Episode 104 I sit down with Environmental Researcher Nicholas Carter to chat about how our current food system is effecting the environment and what changes need to be made in order to meet climate goals and create a system that results in better food security, less water pollution, less land use, less freshwater use and greater production efficiency. SPECIFICALLY WE COVER: What is climate change? What are the implications of a warming planet? What are planetary boundaries? Is climate change more than an energy issue? What are greenhouse gases? The major greenhouse gases - Carbon Dioxide, Methane and Nitrous Oxide Human activity and greenhouse gases Agriculture and GHG's Importance of understanding land use, deforestation and carbon sequestration when land is left alone Animal versus plant based foods and their environmental impact Impact of transport on the footprint of our food compared to the type of food Holistic grazing (form of regenerative agriculture proposed by Alan Savoury and Game Brown etc) - is it a climate change solution? What a more efficient food system looks like Animal manure vs green manure Monocultures vs Polycultures and soil health Access to food that has a lower environmental footprint to make it the easier decision for people (Default-Veg) Top tips that we can implement on an individual basis to lower our environmental footprint much more (wow - one of my favourite episodes yet) RESOURCES: Poore & Nemecek 2018 study looking at the environmental impact of food from almost 40,000 farms across 119 countries. 2020 Drawdown Review by Paul Hawken and his team (shift to plant centric diets) EAT Lancet report - the planetary health diet (88% or more calories from plants) Meat the Future documentary (cellular agriculture - a potentially more sustainable way to produce meat in the future) Why buying local is not as important as food source when it comes to the environmental footprint of your food FCRN report that covers holistic grazing White Oak Pastures Why methane matters - https://www.rte.ie/brainstorm/2019/0213/1029274-why-methane-matters-so-much-in-climate-change-planning/ Blog on Climate change and our food system GHGs in US are significantly underestimated: https://faunalytics.org/animal-agriculture-is-responsible-for-more-ghg-emissions-than-previously-thought/# The need to measure carbon opportunity loss of land use change, and shows at least 42% of pastureland globally was forest: https://pubmed.ncbi.nlm.nih.gov/30542169/
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