Podcast appearances and mentions of noa kageyama

Noa Kageyama's (MM, PhD) blog Bulletproof Musician has been essential reading for a lot of us since it began. It was such a treat to sit down and chat with Noa about how he got started, studying with Shinichi Suzuki, challenging the Gladwellification of performance psychology data, and so much more. Find his blog here: https://bulletproofmusician.com/start-here/ You can enroll in courses (live cohorts and asynchronous learning) here: https://bulletproofmusician.com/courses/

It's all in your mind. No, I don't mean you're going crazy.  I'm sure you've come across the well-worn statement that 90% of performance, whether in sports or music or any similar pursuit, is mental. The idea, of course, is that your mental preparation, your mindset and your focus all are major factors in the success of your performance. Even if the actual percentage may be hard to pin down, the idea is undoubtedly true. Our minds are powerful contributors to our success or our failure. Just look at the number of books and blogs devoted to this concept, from the iconic book The Inner Game of Tennis to Noa Kageyama's insightful blog The Bulletproof Musician. (By the way, I've linked to both of those resources in the show notes for you.) Today, however, I don't want to dive into performance psychology. I want to deal with something much more practical, something you probably have heard about and wondered how to implement: mental practice. What is mental practice? Basically, it's practice you do away from the harp. It's very practical if you are on vacation or even just away for a weekend and you don't want to lose ground while you're away. It's terrific for testing your memorization of a piece or for focusing your mind before a performance. It's also great for helping you learn your music, without the distraction of actually playing. Maybe that's a new concept to you, thinking of your playing as a distraction from your music-making, but I invite you to consider it. How much more could you learn about what is on the page, about the meaning of the notes or the expression of a piece, if you didn't have to worry about which finger goes where?  Maybe you've heard about mental practice but have no idea how to get started. I hope to change that for you today. If you've been trying mental practice but you're not sure you're doing it right or getting the most from your practice away from the harp, you're going to discover some very practical ways to do this kind of work. And I can promise you, you're going to find out just how big an impact mental practice can have on your speed of learning and on your retention. That's two huge wins right there. Links to things I think you might be interested in that were mentioned in the podcast episode:  Register here to work with a Harp Mastery® Certified Coach this session. The Inner Game of Tennis by W. Timothy Gallwey The Bulletproof Musician blog Related resource Three Times When Not Practicing is NOT an Option blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-119  

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Thanks for reading 320: Performance Anxiety – Helping Students Cope with the Bulletproof Musician (Replay) from TopMusic.co. Most piano teachers encourage their students to perform as regularly as possible, but how many of us give our students strategies for coping with performance anxiety? In this replay episode with Dr Noa Kageyama aka the Bulletproof Musician, find out why teaching performing skills should be a part of your piano teaching. We've all seen ... 320: Performance Anxiety – Helping Students Cope with the Bulletproof Musician (Replay) The post 320: Performance Anxiety – Helping Students Cope with the Bulletproof Musician (Replay) appeared first on TopMusic.co - Your Integrated Music Teaching Hub.

Was ist besser beim Unterrichten oder in einer künstlerischen Zusammenarbeit? Lob oder Kritik? Die Antwort ist: Weder noch! Was viel bessere Ergebnisse bringt, können wir von John Wooden, dem erfolgreichsten Basketballtrainer des amerikanischen College Basketballs lernen. Die Folge ist angelehnt an einen Blogartikel von Noa Kageyama, der mir netterweise erlaubt hat ihn zu übersetzen und für meinen Podcast zu verwenden. Thanks Noa! :) Noas Blogartikel: https://bulletproofmusician.com/what-is-more-effective-praise-or-criticism/ Studie: https://www.researchgate.net/publication/257305346WhataCoachCanTeachaTeacher1975-2004ReflectionsandReanalysisofJohnWooden'sTeachingPractices Videos von und über J. Wooden: https://www.youtube.com/watch?v=0MM-psvqiG8 https://www.youtube.com/watch?v=qYKbLYTvQbE https://www.youtube.com/watch?v=Jcmin7EBWtQ

This week's landmark episode marks the return of Akiko, plus a pair of fellow stand partners for life: violists Kate Reddish and Eric Lea! We discuss the slings and arrows of a career in music, what you can and can't get from music school, what it's like to be part of a string-playing pair, and much more. Kate Reddish is a Los Angeles-based freelance violist. She enjoys a busy and varied career subbing with nearly every major orchestra in the Southern California area, performing as a chamber musician, and teaching and coaching individuals and groups. Kate can be heard on hundreds of film scores, albums, and TV shows, and has appeared on television and on film. Kate comes from a “numbers” family: her father was a tax attorney and CPA and her mother a bookkeeper; her sister followed that path to work as a bookkeeper and financial analyst. Meanwhile, Kate, who started playing the viola through the public school system in Riverside, was certain that a life in music was the only life she wanted. Kate earned her BA and MM from UCLA (go Bruins!), studying with former Los Angeles Philharmonic principal violist Evan Wilson. Feeling nothing like a Master, she then trotted across town to USC (go Trojans!) to complete an artist's diploma with eminent pedagogue Donald McInnes. Since finishing her formal schooling, Kate has also participated in intensive courses with Burton Kaplan, Rob Knopper, Noa Kageyama, and Nathan Cole. In June of 2021, Kate started her own business, KMR Creative, consulting for online educators and coaches. She currently works closely with Nathan Cole to design and implement his many online offerings and to build the communities that rise up around those courses. Kate enjoys yoga and dance, good food and wine, card games and crossword puzzles, and creating order out of chaos. She currently lives in South Pasadena with her husband, violist and composer Eric Lea, and their sweet kitty, Misha. Eric Lea is a reasonably tall violist. He has a BM from the University of Arizona and an MM from USC (see above re: Trojans), both in viola performance. He has subbed with many symphonies and played and recorded with many bands. As the violist for the band Get Set Go, his playing could be barely discerned by millions under snappy dialogue in several episodes of Grey's Anatomy, and he has toured Japan with songwriter/producer Mike Viola (coincidence?), with whom he and Kate recorded an album called Acousto de Perfecto. He fancies himself as something of a composer now, and his song cycles can be heard at ericlea.bandcamp.com.

This week's landmark episode marks the return of Akiko, plus a pair of fellow stand partners for life: violists Kate Reddish and Eric Lea! We discuss the slings and arrows of a career in music, what you can and can't get from music school, what it's like to be part of a string-playing pair, and much more. Kate Reddish is a Los Angeles-based freelance violist. She enjoys a busy and varied career subbing with nearly every major orchestra in the Southern California area, performing as a chamber musician, and teaching and coaching individuals and groups. Kate can be heard on hundreds of film scores, albums, and TV shows, and has appeared on television and on film. Kate comes from a “numbers” family: her father was a tax attorney and CPA and her mother a bookkeeper; her sister followed that path to work as a bookkeeper and financial analyst. Meanwhile, Kate, who started playing the viola through the public school system in Riverside, was certain that a life in music was the only life she wanted. Kate earned her BA and MM from UCLA (go Bruins!), studying with former Los Angeles Philharmonic principal violist Evan Wilson. Feeling nothing like a Master, she then trotted across town to USC (go Trojans!) to complete an artist's diploma with eminent pedagogue Donald McInnes. Since finishing her formal schooling, Kate has also participated in intensive courses with Burton Kaplan, Rob Knopper, Noa Kageyama, and Nathan Cole. In June of 2021, Kate started her own business, KMR Creative, consulting for online educators and coaches. She currently works closely with Nathan Cole to design and implement his many online offerings and to build the communities that rise up around those courses. Kate enjoys yoga and dance, good food and wine, card games and crossword puzzles, and creating order out of chaos. She currently lives in South Pasadena with her husband, violist and composer Eric Lea, and their sweet kitty, Misha. Eric Lea is a reasonably tall violist. He has a BM from the University of Arizona and an MM from USC (see above re: Trojans), both in viola performance. He has subbed with many symphonies and played and recorded with many bands. As the violist for the band Get Set Go, his playing could be barely discerned by millions under snappy dialogue in several episodes of Grey's Anatomy, and he has toured Japan with songwriter/producer Mike Viola (coincidence?), with whom he and Kate recorded an album called Acousto de Perfecto. He fancies himself as something of a composer now, and his song cycles can be heard at ericlea.bandcamp.com.

If you are/were a music student or have taken an audition in the past 12 years, you know our guest, Noa Kageyama! Through his blog “The Bulletproof Musician” and more recently his podcast of the same name, Noa has made the field of performance psychology digestible and accessible for musicians. He tells us about his musical upbringing, what led him away from being a performer and how his removal from the performing world has given him a unique perspective. Noa shares the most surprising developments in the field of performance psychology and how we can all incorporate these concepts to make ourselves feel more confident in our musical skin! **If you enjoyed this episode, please consider rating and writing a quick review for our podcast! 20% off at arialights.com, plus FREE shipping! Use the code ‘VIOLACENTRIC'. Good through December 15, 202210% discount on The ArcRest! Just mention the code “VIOLACENTRIC” at checkout!www.thearcrest.comWe have a Patreon site! Support us and get perks and bonus content!www.patreon.com/violacentricMentioned in this episode:Noa's website: https://bulletproofmusician.com/The Bulletproof Musician blogOnline coursesOne-on-one coaching************************Our website: www.violacentric.com, for merch, joining our email list, and contacting us with stories and feedback!Episode edited by: Liz O'Hara Stahr and Alex KruchoskiViolaCentric Theme by: JP Wogaman, www.wogamusic.comOur Sponsors:Aria Lights: www.arialights.comThe Arc Rest: www.thearcrest.comPotter Violins: www.potterviolins.comAria Lights is offering you our listeners, an exclusive deal that cannot be beat. Use code VIOLACENTRIC at arialights.com to get 20% off and free shipping on anything they sell through December 15. Treat yourself or your favorite musician to the best professional stand on the market!arialights.comSupport the show

Noa Kageyama studierte Geige, befasste sich mit Sportpsychologie und hängte noch einen Ph.D. in Psychologie dran. Nun unterrichtet er Performance Psychology an der renommierten Juilliard und vermittelt wissenschaftlich basierte Techniken und Wissen, um effizienter für Leistungsmomente zu üben und mit den eigenen Nerven beim Musizieren umzugehen. Aber man muss nicht an der Juilliard studieren, um Zugang zu diesem Wissen zu bekommen. Noa bietet auch online Kurse an und er Host des "Bulletproof Musician Podcast" (auf sämtlichen Podcast Plattformen), wo es interessante Tipps und Studien rund um das Thema gibt. Etwas unbezahlte Werbung: Am Sonntag den 25.10.22 startet die Anmeldung für seinen nächsten Kurs: http://bulletproofmusician.com/learners Hier findest du Noa: https://bulletproofmusician.com/ https://www.facebook.com/bulletproofmusician

This season we are kicking off our first interview episode with Noa Kageyama! Noa shared with us his journey into performance psychology for musicians, how performance psychology can benefit musicians, and what it looks like to work with him.  Noa Kageyama bio: Performance psychologist Noa Kageyama is on the faculty of The Juilliard School and is a performance coach for the New World Symphony in Miami, FL. A conservatory-trained violinist with degrees from Oberlin and Juilliard before pursuing a Ph.D. in psychology at Indiana University, Noa now specializes in working with performing artists, teaching them how to utilize sport psychology principles and more consistently perform up to their full abilities under pressure. He has conducted workshops at institutions ranging from Northwestern University, New England Conservatory, Peabody, Eastman, Curtis, McGill University, and the U.S. Armed Forces School of Music, to programs such as the Starling-Delay Symposium, The Perlman Music Program, and the National Orchestral Institute, and for organizations like the Music Teachers' National Association and the National Association of Teachers of Singing.  Noa's work has been featured in The Wall Street Journal, NBC News, Musical America, Strings Magazine, Strad, and Lifehacker. He maintains a private coaching practice and online mental skills courses, and authors a performance psychology blog and podcast called The Bulletproof Musician. The Bulletproof Musician  Show Notes: Oberlin Conservatory of Music Juilliard  New World Symphony  Don Greene Deliberate Practice Model Make It Stick by Peter C. Brown  The Inner Game of Tennis by W. Timothy Gallwey  Performance Success by Don Greene 10 Minute Toughness by Jason Selk 

Musical performance and improvement expert Noa Kageyama talks with Dan Monte about breaking down commonly held perceptions on musical and technical growth. Working outside of typically binary narratives of success or failure, they discuss tactics and research toward a goal of musical development and progress.

Noa Kageyama, performance psychologist and faculty at the Juilliard School, offers thoughts on stage fright and performance anxiety. Topics discussed include the relationship between stage fright and performance quality, the advantages children receive from working through stage fright, how to prepare to combat stage fright in the weeks leading up to a performance, what to do at the moment of the performance, and the relationship between anxiety and excitement and how teachers can use this relationship to their advantage."

The Cello Sherpa Podcast Host, Joel Dallow, interviews Noa Kageyama, who is a Performance Psychologist on faculty at The Juilliard School and the New World Symphony. They talk about his journey from a violinist to becoming one of the leading experts in the field of performance psychology. Noa also shares about the work he does with musicians and educators to help manage performance anxiety through extensive training and exercises focused on how to help you perform at your best under pressure.  For more information on Noa Kageyama and the groundbreaking work that he does, visit https://bulletproofmusician.comHere is a link to The Bulletproof Musician Podcast: https://podcasts.apple.com/us/podcast/the-bulletproof-musician/id1402378177Here is the link to the blog Noa spoke about on the podcast: https://bulletproofmusician.com/how-to-make-performance-anxiety-an-asset-instead-of-a-liability/If you are looking for in person/virtual cello lessons, or orchestral repertoire audition coachings, check out www.theCelloSherpa.comFollow us on twitter and instagram @theCello Sherpa

A conversation with musicians' performance psychologist Noa Kageyama. Noa is a founder of Bulletproof musician platform where you can find a lot of interesting material about practice hacks and mental skills to help you reach your highest level of performance. He is currently working at the Julliard School in New York and I am so happy that I had a chance to talk with Noa and to find out how to improve my piano practice and to literally save time and become a better performer. Join us and find out about certain skills to become a more effective learner. Noa - Bulletproof musician Be part of openARTed - patreon.com/monikamasanauskaiteEpisode music - M. Ravel - "Ondine" performed by M.MašanauskaitėCheck more info about the host Monika Mašanauskaitėwww.monikapianiste.com/https://www.instagram.com/masanauskaitemonika/https://www.facebook.com/MonikaPianiste/Listen on YoutubeIf you have any comments or enquiries, drop me a line at openartedpodcast@gmail.com or monikapianiste@gmail.com  

Listen to Noa Kageyama, an eminent performance psychologist and coach, widely known as the 'Bulletproof Musician', in conversation with Prof. Hitendra Wadhwa, exclusively on Intersections. You will learn what it takes to stay calm under pressure, deliver your best, and become a Bulletproof Performer. Noa specializes in teaching performing artists how to utilize sports psychology principles to more consistently demonstrate their full abilities under pressure.

Joe chats with performance psychologist Noa Kageyama about his musical journey starting with training with Dr. Shinichi Suzuki as a young musician to learning how to practice as a teenager and getting his undergraduate degree from Juilliard. He shares what studying with an olympic sports psychologist taught him about navigating performance anxiety and the insight that prompted him to learn the secrets of peak performance while getting his Doctorate in Psychology. Ultimately, whether standing on a stage at Lincoln Center, or in a classroom in front of the next generation of world class musicians, Noa shares insights about effective practice, the building blocks of confidence and so much more to inspire us on our journey as lifelong learners. Who is Noa? Performance psychologist Noa Kageyama is on the faculty of The Juilliard School and is a performance coach for the New World Symphony in Miami, FL. A conservatory-trained violinist with degrees from Oberlin and Juilliard before pursuing a Ph.D. in psychology at Indiana University, Noa now specializes in working with performing artists, teaching them how to utilize sport psychology principles and more consistently perform up to their full abilities under pressure. He has conducted workshops at institutions ranging from Northwestern University, New England Conservatory, Peabody, Eastman, Curtis, McGill University, and the U.S. Armed Forces School of Music, to programs such as the Starling-Delay Symposium, The Perlman Music Program, and the National Orchestral Institute, and for organizations like the Music Teachers' National Association and the National Association of Teachers of Singing. Noa's work has been featured in The Wall Street Journal, NBC News, Musical America, Strings Magazine, Strad, and Lifehacker. He maintains a private coaching practice and online mental skills courses, and authors a performance psychology blog and podcast called The Bulletproof Musician. website: bulletproofmusician.com facebook: facebook.com/bulletproofmusician instagram: @bulletproofmusician Upcoming projects: I've begun offering live classes for music professionals and educators as well as for amateurs and lifelong learners. More info at: bulletproofmusician.com/courses Noa's (current) favorite quote: E.E. Cummings — 'It takes courage to grow up and become who you really are.' Notes: Anders Ericsson on Larry King: on the science of expertise https://www.youtube.com/watch?v=7gn3f8sEb8Y Dr. Suzuki https://suzukiassociation.org/about/suzuki-method/shinichi-suzuki/ Julliard https://www.juilliard.edu/ Sports Psychology https://www.verywellmind.com/what-is-sports-psychology-2794906 Daily Writing Practice (don't break the chain/atomic habits) https://jamesclear.com/stop-procrastinating-seinfeld-strategy Sports Psychology for Dummies https://www.goodreads.com/book/show/8318638-sports-psychology-for-dummies Grit-Angela Duckworth https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance?language=en

In this episode, we continue our conversation with Noa Kageyama about his decision to quit music. He describes how much lighter everything felt for him, as the work towards mastery would have never ended. We also discuss deconstructing the rigid structures of the music world and embracing making music for fun, both for professionals and amateurs. https://bulletproofmusician.com/start-here/ --- Support this podcast: https://anchor.fm/creative-baggage/support

In this episode, we talk to Dr. Noa Kageyama about his journey from violinist to performance psychologist. He describes his early success with music, which led him to summer festivals, competitions, and conservatory, and shares the moment he realized that he did not want to become a professional musician. Noa's story gives us great insight on how to be honest with ourselves about our true desires, motivations, and tendencies. https://bulletproofmusician.com/start-here/ --- Support this podcast: https://anchor.fm/creative-baggage/support

Our sponsor: Houghton Hornswww.houghtonhorns.comUse code "REX" for $19 entry to Rex Richardson's "Inside the Practice Room"!Hitz Academy - Inside the Practice Room with Rex RichardsonAndrew Hitz has appeared as a soloist, clinician and speaker in over 40 states and 30 countries including Japan, Brazil, Russia and Singapore. He is probably best known for the 14 years he spent touring the world as the tuba player and co-owner of Boston Brass. Andrew has also performed with the National Symphony, Baltimore Symphony, Utah Symphony, Kennedy Center Honors Orchestra, U.S. Army Field Band, U.S. Air Force Band of the Golden West, Imani Winds, T’Ang Quartet, Dallas Brass, Alarm Will Sound, Dirty Dozen Brass Band, Lin Manuel Miranda, Renée Fleming, Trey Anastasio, Steve Gadd, Medeski, Martin & Wood and as a soloist with the U.S. Army Blues and the Marine Band of Mexico.As an Educational Ambassador for Jupiter Band Instruments, Andrew appears all over the world as both a teacher and performer. He has presented at over 20 state music educator conferences and taught master classes at some of the finest music schools in the world including Juilliard, the Central Conservatory of Music in Beijing and Yong Siew Toh Conservatory in Singapore. Andrew has also spoken about the music business and entrepreneurship at many colleges and universities including Northwestern University, Carnegie Mellon and the University of South Carolina, where he appeared as a thought leader specializing in marketing and social media at David Cutler's The Savvy Musician In Action Retreat.Andrew hosts two podcasts through his latest venture, Pedal Note Media, a digital media company founded with former Boston Brass colleague Lance LaDuke. Pedal Note Media provides products and programs to educate, entertain and inspire music teachers, players and fans. "The Brass Junkies" is a podcast interviewing the best brass players in the world on everything from the serious to the ridiculous, just like the music business. Previous guests have included Joe Alessi, Carol Jantsch and Marty Hackleman. The other is "The Entrepreneurial Musician" which features interviews with some of the most successful people in the music business. Previous guests on TEM have included David Cutler of The Savvy Musician, Ranaan Meyer of Time for Three and Noa Kageyama of The Bulletproof Musician.Andrew is also the author of "A Band Director's Guide To Everything Tuba: A Collection of Interviews with the Experts" which features interviews with Sam Pilafian, Pat Sheridan, Dr. Tim Lautzenheiser and others. The second volume, "A Band Director's Guide to Everything Trombone: A Collection of Interviews with the Experts", features interviews with Joe Alessi, Harry Watters, Ralph Sauer and others and is available now.Andrew is proud to serve on the Board of Directors for the Mockingbird Foundation, a non-profit organization which has awarded over $1.8 million in grants to help bring music education to underserved populations.Andrew is a graduate of Northwestern University. He studied with Rex Martin and was the Graduate Teaching Assistant for Sam Pilafian at Arizona State University.Andrew lives in the Washington, DC area with his son Nicholas, his dog Izabella, and his wife Tiffany, who he thinks is the best band director in the country. He is an avid sports fan, loves history, and has seen the band Phish in concert 20Support the show (https://thatsnotspit.com/support/)

Today’s guest, Noa Kageyama, got an early start as a violinist studying with none other than THE Dr. Suzuki - founder of the Suzuki method. Everything was on track for his performance career when he took a class at Juilliard that exposed him to sports performance psychology and the trajectory of his career shifted. Today Noa’s sharing the startup story of his blog, The Bulletproof Musician. He talks about how he thought he had run out of content ideas after the first month of writing, but has managed to keep finding interesting things to share more than 10 years later. Today the blog has expanded into a variety of work and now serves as his primary source of income. A full transcript and resources from this episode can be found at MusicStudioStartup.com/episode078.

Thanks for reading TC224: Helping Students Cope with Performance Anxiety with Noa Kageyama (archives) from Top Music Co. Today, we’re taking an investigative look at the psychology behind performance anxiety, what creates it, and the things you can do leading up to a performance in order to perform more freely. Dr. Noa Kageyama, a leading performance psychologist and faculty member at The Juilliard School, joins us to talk about the factors that create […] The post TC224: Helping Students Cope with Performance Anxiety with Noa Kageyama (archives) appeared first on Top Music Co - Supporting Creative Music Teaching.

Subscribe to the podcast here! Noa Kageyama, Bulletproof MusicianNoa teaches at the Juilliard SchoolThe Suzuki MethodNoa got a double degree at OberlinDon Greene, Ph.d, Performance Mastery TrainerSeymour Bernstein, pianist and pedagogueEthan Hawke and his film about Seymour BernsteinThis is Your Brain on Jazz: Researchers Use MRI to Study Spontaneity, CreativitySeth GodinAlexander TechniqueHidden Brain: The Edge EffectIvan Galamian, legendary violin teacher of Itzhak Perlman among many othersLouis Persinger, legendary violin teacher of Yehudi Menuhin, among many others

Subscribe to the podcast here! Blair McMillenBlair's YouTube channel2:12 - Blair talks about how he got started, going to Interlochen, and then Oberlin.4:59 - Blair's struggles with a "debilitating fear of performance" and how he learned to manage this anxiety and stage fright. How beta blockers helped him deal with his "preoccupation with playing perfectly."Noa Kageyama, The Bulletproof Musician13:08 - How Blair helps his own students deal with performance anxiety and stage fright.14:36 - How talking about "uncomfortable things and awkward truths" was "taboo" when Blair was in school. The "hero worship" of teachers in music school who seemed to have "perfect lives." "Students want to know their teachers aren't perfect human beings."16:30 - How a broad liberal arts education helped Blair discover his interest in music of the 1950's, 60's and 70's and opened the door to contemporary music for him.Tim Weiss, Oberlin College and Conservatory21:08 - Blair talks about his years at The Juilliard School, going from a broad range school to a conservatory's narrower focus.23:44 - Blair and I talk about life after graduating from Juilliard.26:05 - How the advent of the Internet changed the perception of entrepreneurship and self-promotion in classical music. The need to change the classical music paradigm.29:08 - How the "old guard" mentality about achieving a career in classical music gives very little agency to the performer.31:20 - How COVID has affected performers and how the pandemic may push us to be more creative and resilient.32:42 - Blair's love of learning music that has little or no "performance history" and how this liberated his interest in contemporary music.34:22 - How music students today are interested in expanding past the idea of classical music as Eurocentric. "A life in music will not be a recital-oriented, soloist-oriented life."37:07 - How the attitudes towards contemporary music and teaching have changed.38:02 - The pandemic and the importance of "trying things you're not good at." "It's okay to have doubts and it's okay to try other things for a while....It's okay to be vulnerable."42:34 - "I so wish that classical music could be more about the process than the product."45:49 - Why being a part-time, semi-professional musician can be a healthy option. "It's okay to be part-time, it's okay to let it go for a while." "Try not to base your own self-worth on what other people think about you."47:50 - Why open conversation about the realities of a musician's life is important. "It's okay to not have a clear vision of what your life is going to look like as a musician." "Doubt about the future, for better or worse, is part of the 'crazy life' of a musician."

C-Suite Network Chairman Jeffrey interviewed two first-class experts, Dr. Michael Gervais, High-Performance Psychologist, and Co-Founder of Compete to Create, and Dr. Noa Kageyama, Performance Psychologist, Bulletproof Musician, and Faculty at The Juilliard School for a recent C-Suite Network Digital Discussion. They shared specific strategies and mindsets that we can all use -- on the playing field, in the orchestra pit, and in the c-suite boardroom -- to persevere through adversity and achieve peak status. Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine their brilliance. Theresa is a thought leader to the C-Suite, award-winning author of five books including Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, energizing speaker and facilitator, content crystallization coach, practical mindfulness expert, hilarious standup comedian, and all-around great gal. She won Most Enthusiastic in 2nd grade and Most Valuable Cheerleader in Junior High, so you know she comes by her contagious energy honestly. Visit her at TheresaRose.com or @TheresaRosePresents for more mojo. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special episode of All Business with Jeffrey Hayzlett, listen in to the complete interview between Jeffrey and Dr. Noa Kageyama captured during a recent C-Suite Network Digital Discussion. When we think of who’s a high performer, our brains are programmed to think about athletes or c-level executives at the top of their game. Their margin of error is small, the fan base is vocal and stockholders are looking out for the bottom line. But, we should include musicians on this list as the hours of training, the level of skill, and the toll it can take on the psyche is a significant one. Dr. Noa Kageyama, is a high-performance psychologist at the prestigious Juilliard School in NYC. He specializes in teaching musicians how to use sports psychology principles to thrive under pressure. Connect with Dr. Kageyama: https://bulletproofmusician.com/about/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for reading TC187: Noa Kageyama and Rob Knopper on Maximizing Results with Online Lessons from Top Music Co. Are you a piano teacher and tech newbie trying to figure out how to maximize your results with online lessons? In this episode, I’m sharing audio from a webinar I conducted with Dr Noa Kageyama A.K.A. The Bulletproof Musician and Rob Knopper from the MET Opera Orchestra.  You’ll get heaps of ideas to help you […] The post TC187: Noa Kageyama and Rob Knopper on Maximizing Results with Online Lessons appeared first on Top Music Co - Supporting Creative Music Teaching.

How to get your cleaning mojo back and stay motivated at work can be difficult for a house cleaner. Do you ask yourself how to reclaim your confidence after losing motivation at work? Are you struggling to find your cleaning motivation? Save time on your CRM Admin tasks so you can stay focused on doing what you love. Check out at https://HousecallPro.com/Angela When you're cleaning a house you need to pay attention to the details. Your cleaning clients will notice when you're lacking motivation. When you can't focus while house cleaning, it can turn a 1-hour job into a 3-hour job. We're here to help you reclaim your mojo for your cleaning business. Our #AskaHouseCleaner sponsors are Savvy Cleaner Training (for house cleaners and maids) and Housecall Pro. *** CALENDAR OF EVENTS FOR HOUSE CLEANING TRAINING *** https://SavvyCleaner.com/Calendar-of-Courses *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown *** MORE VIDEOS ON THIS TOPIC *** Clean With Me: Our Entire House (Cleaning Motivation) - Clean My Space - https://youtu.be/_MUfq-M087M How to Handle Customer Complaints Like a Pro - Valuetainment - https://youtu.be/kx7-S9jvVXM The Power Of Walking Away - Einzelgänger - https://youtu.be/l1rV4kmUJko Who your Ideal Cleaning Client Really Is - Cleaning Marketer - https://youtu.be/YOMotpnzTJc How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen - Ted-Ed - https://youtu.be/CqgmozFr_GM   *** GOOD KARMA RESOURCES FROM THIS EPISODE *** These good karma links connect you to Amazon.com and affiliated sites that offer products or services that relate to today’s show. When you click on the links and buy the items you pay the exact same prices or less than if you found the links on your own elsewhere. The difference is that we make a small commission here at the show for sharing these links with you. So, you create good karma by supporting 8 families who work on this show. What To Say When You Talk To Your Self - https://amzn.to/3aYYCqd Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward - https://amzn.to/3aTWlfY To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work! - https://amzn.to/2U8qZM4 Exactly What to Say: The Magic Words for Influence and Impact - https://amzn.to/2Wg0HtS Emotional Intelligence 2.0 - https://amzn.to/3b0WPkB *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** LinkedIn: https://www.linkedin.com/in/savvycleaner/ Facebook: https://Facebook.com/SavvyCleaner Twitter: https://Twitter.com/SavvyCleane Instagram: https://Instagram.com/SavvyCleaner Pinterest: https://Pinterest.com/SavvyCleaner *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com   *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry read this: https://savvycleaner.com/product-review *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com HOUSECLEANING360.COM – Connecting House Cleaners with Homeowners – https://housecleaning360.com SAVVY PERKS – Employee Benefits for Small Business Owners – https://savvyperks.com VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com *** VIDEO CREDITS *** VIDEO/AUDIO EDITING: Kristin O https://savvycleaner.com/reviews/kristin-o HOST: Angela Brown https://savvycleaner.com/reviews/angela-brown POST PRODUCTION: Amber O. https://savvycleaner.com/reviews/amber-o PRODUCER: Savvy Cleaner https://savvycleaner.com

Flute 360 | Episode 62: “The Competition Process: Preparation” (17:33) In today’s episode, Heidi talks about how to prepare for your next flute competition! It is important to remember that not only are you preparing the repertoire but, also, your mind, body, and spirit. Take into consideration a holistic standpoint as you prepare for your music competition. Check out today’s episode where Heidi offers some tips and suggestions!   Episode 62 – Main Points: 0:24 – Gold Sponsor: J&K Productions 1:21 – Welcome! 1:30 – Today’s Topic (E62): Competition Preparation 1:39 – Episode 61’s Topic: Organization 1:54 – Preparing the Mind, Body, and Spirit 2:46 – Holistic Viewpoint 3:17 – Take care of yourself throughout 3:23 – Mind: Mental Practice 4:17 – Resources 4:24 – Book: The Inner Game of Tennis by Timothy Gallwey 4:50 – Online Resource: The Bulletproof Musician by Dr. Noa Kageyama 5:33 – Audio Book: Effective Speaking & Audition by Charach & Oye 6:18 – Body: Exercise Regime 6:36 – Keep your machine (AKA your body) in tip-top shape! 7:12 – Flute 360’s Episode 01 with Dr. Susan Fain 7:34 – Spiritual: Bible Study & Prayer 8:00 – Daily and Weekly Bible Study 8:13 – Prayer 8:25 – Prayer Warriors 8:34 – Flute Practice! 8:49 – Be diligent and be intentional. 9:44 – Rip it off like a Band-Aid! 10:38 – Require the appropriate editions for your competition! 13:06 – Record yourself as often as possible. 14:18 – Need help with your competition? Contact me! 14:36 – Picks! 16:25 – Bronze Sponsor: J&K Productions Picks: Mind Nature: lakes, parks, gardens Body Tennis Ball Therapy Episode 50 Spirit Birthday card from a friend Psalms 20:4 Episode 62 – Resources Mentioned: Flute 360 – Dr. Heidi Kay Begay’s Website LovePop Cards Psalms 20:4 YouVersion – Bible App Tennis Ball Therapy All Trails App Recording Apps The Inner Game of Tennis by Timothy Gallwey Effective Speaking & Audition by Charach & Oye The Bulletproof Musician by Dr. Noa Kageyama Episode 01 Episode 50 Episode 61 Episode 62 – Sponsors: Gold/Bronze: J&K Productions’ Website Silver: Contact Heidi for details!

Today we have the distinct pleasure of talking with Noa Kageyama, whose website and podcast The Bulletproof Musician is known as the leading source for the most up-to-date research-based insights and strategies for practice and performance in music. He tackles topics like deliberate practice, accelerated learning, stage fright, and recovering from mistakes, and does so not only as a musician himself but as an expert in the fields of music and sports psychology.   Noa started in music as a toddler and went on to study at Julliard - but as you’ll learn in this conversation, that seemingly straight-line path to professional musician success suddenly paused at that point and took a fascinating new direction which led to Noa’s success today as a respected expert in the psychology of performance in music.   In this conversation we talk about:   • The connection between “practice mode” and “performance mode”. • What you should be thinking about during a performance. • The third area alongside practice and performing where Noa gained new insights that transformed his enjoyment of his musical life.   The team here at Musical U, we are all massive fans of The Bulletproof Musician and we’re often resharing Noa’s articles and episodes, so we’ve been really looking forward to having him join us here on the podcast and it lived up to all expectations.   There are a ton of potential mindset breakthroughs waiting for you in this episode - enjoy! And don’t forget we love to hear from you at musicalitypodcast.com/hello any time you particularly enjoy an episode or have thoughts to share. So do let me know what you thought of this one, at muscialitypodcast.com/hello   Subscribe For Future Episodes! Apple Podcasts | Android | Stitcher | RSS   Full Show Notes and Transcript: Episode 132   Links and Resources • The Bulletproof Musician • TED Talk: How I climbed a 3,000-foot vertical cliff - without ropes, by Alex Honnold • TED Talk: The transformative power of classical music, with Benjamin Zander • Full interview with Shawn Johnson on Freakonomics • This Is Your Brain on Music, by Daniel Levitin • Interview with Mark Kosower, principal cellist of the Cleveland Orchestra • ”Beyond Practicing” course   Enjoying the show? Please consider rating and reviewing it! Click here to rate and review

In this BONUS TRACK interview with performance psychologist, Noa Kageyama, listen to Noa “coach” me in my post-interview performance evaluation! In this super meta moment, we have a 'behind the scenes' chat and engage in CANDID conversation about our interview - unedited! Hear what happens when we forget about the mic and just talk. Learn more about the stuff we talk about! Seth Godin: https://seths.blog Dax Shepard: https://armchairexpertpod.com Noa's interview with David Kim, concertmaster of the Philadelphia Orchestra: https://bulletproofmusician.com/david-kim-on-letting-go-and-being-yourself/ The Simpsons: http://www.simpsonsworld.com Ira Glass: https://transom.org/2004/ira-glass/ Itzhak Perlman, violinist: http://www.itzhakperlman.com Pinchas Zukerman, violinist: https://en.wikipedia.org/wiki/Pinchas_Zukerman Brad Stevens, professional basketball coach: https://youtu.be/nIbL3N8OU-E

In my interview with performance psychologist, Noa Kageyama, we learn what he meant at age 2 when he said "oa wike mugas"; what it was like to studying with Mr. Suzuki himself in Japan as a little kid, how inconsistency in his performances lead to his study of “performance psychology” at Juilliard; how performers can believe that performing poorly means we ‘suck’ as people; what he learned from daydreaming about winning the Lotto; the difference between the ‘critic’ versus the ‘coach’ his surprising reasons for starting his blog; why he’d tell his younger self to play more soccer; and how he answers the question “is it too late?” Learn more about the stuff we talk about! Noa's awesome blog: https://bulletproofmusician.com Noa teaches at the Juilliard School: https://www.juilliard.edu/music/faculty/kageyama-noa The Suzuki Method: https://suzukiassociation.org/about/suzuki-method/ Noa got a double degree at Oberlin: https://www.oberlin.edu Don Greene, Ph.d, Performance Mastery Trainer : http://dongreene.com/live/ Seymour Bernstein, pianist and pedagogue: https://www.youtube.com/watch?v=dhtIcP6AdHo Ethan Hawke and his film about Seymour Bernstein: https://www.theguardian.com/film/2015/mar/12/ethan-hawke-seymour-bernstein-documentary-interview This is Your Brain on Jazz: Researchers Use MRI to Study Spontaneity, Creativity: https://www.hopkinsmedicine.org/news/media/releases/this_is_your_brain_on_jazz_researchers_use_mri_to_study_spontaneity_creativity Seth Godin: https://seths.blog Alexander Technique: https://en.wikipedia.org/wiki/Alexander_Technique Hidden Brain: The Edge Effect, https://www.npr.org/2018/07/02/625426015/the-edge-effect Ivan Galamian, legendary violin teacher of Itzhak Perlman among many others: https://en.wikipedia.org/wiki/Ivan_Galamian Louis Persinger, legendary violin teacher of Yehudi Menuhin, among many others: https://en.wikipedia.org/wiki/Louis_Persinger

Noa Kageyama is an Ohio State fan. Noa talks to Kai about growing up in Ohio and starting the violin at an early age, and how he fell into the world of performance psychology. He also shares the story of how he started his performance psychology blog "The Bulletproof Musician," trends and characteristics he sees in musicians and athletes today, and the role technology has had in his development as a psychologist and a citizen.  

TBJ80: Philadelphia Orchestra Principal Horn Jennifer Montone on playing, meditating and telling your own story Jennifer Montone has played with the Philadelphia Orchestra for 11 years. Prior to that, she spent time in the Dallas, St. Louis and New Jersey Symphonies and teaches at both Curtis and Juilliard. In this fun and lively conversation, we cover: Playing at Tanglewood as a student in the Empire Brass Seminar Lance playing w/Jennifer in Philly (it had such a lasting impact on her) Dealing with pressure Meditation and yoga, the influence of “Soprano on Her Head,” the work of Noa Kageyama and Don Greene Concentrating energy from your Chi Headspace app, Hittleman yoga book, Mt. Fuji meditation, Jack Kornfield, Kripalu website, lava lamp meditation Self-talk/affirmations Playing while 7 1/2 months pregnant Re-evaluating her breath work, via Arnold Jacobs’ concepts and teachings The effect of posture on her approach Taking a positive approach to challenges in music and in life (and passing those concepts on to her students) Giving students permission to make musical decisions, then encouraging them to do so Being a female principal horn player, how things are changing and evolving How she wanted to be a nun up to the age of 14 Developing leadership skills, being assertive and confident National Brass Ensemble LINKS: Personal website Philly Orchestra bio page National Brass Ensemble Facebook Page Jeff Conner chicken foot video Don't miss the South Central Regional Tuba-Euphonium Conference featuring SSG Chris Buckley, Tim Buzbee, Ben Pierce and Charles Villarubia March 15-17 at West Texas A&M University in Canyon, TX. Holy crap that's a lineup! Visit www.scrtec2018.weebly.com for more details! Want to help the show? Here are some ways: Help others find the show by leaving a rating and review on iTunes. Show us some love on Instagram, Facebook, and Twitter. Help us pay the bills (and get regular bonus episodes!) by becoming a Patreon patron. Show some love to our sponsors: The brass program at The Mary Pappert School of Music at Duquesne University and Parker Mouthpieces (including the Andrew Hitz and Lance LaDuke models.) Tell your friends! Expertly produced by Will Houchin with love, care, and enthusiasm.

Leave stage fright, jitters, and nerves behind! Learn how to get focused, keep your cool, and perform at your best. This week, Savvy Psychologist Dr. Ellen Hendriksen talks performance hacks at their best with Juilliard performance psychologist Dr. Noa Kageyama. Read the transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/how-to-beat-stage-fright-with-psychologist-dr-noa-kageyama Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts Order Ellen's book HOW TO BE YOURSELF: https://bit.ly/2lWZV4n FOLLOW SAVVY PSYCHOLOGIST Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety at: EllenHendriksen.com

TEM118: Rob Knopper of the Metropolitan Opera and Auditionhacker on the many remaining blue oceans in the music business, time management and how Auditionhacker developed from a personal method to a product Rob Knopper is a percussionist with the Metropolitan Opera and is the founder of Auditionhacker. ***** Want to make more money in the music business? Contact TEM Coaching for your free consultation today to see if we are a good fit. Find out more at: http://www.andrewhitz.com/coaching ***** What You'll Learn in TEM118: How observing fans at Yes and King Crimson concerts informs how he interacts with the customers on his website Why he ignored everything else and focused solely on audition prep before winning the job with the Met How rewarding it was after winning his gig to give himself permission to pursue the other passions in his life that he had been putting off How getting involved with the Met Orchestra Musician's website and social media channels showed him it really wasn't that hard A recording project he completed that was a textbook example of finding a blue ocean, harnessing passion and the principle of scarcity The incredibly honest writings he did about his successes and failures with auditions that really resonated with his customer base Why it is so important to identify exactly who you are writing or speaking to when producing content (and why it is awfully easy when that person is you) The incredible number of blue oceans there still are in music since we have far fewer specialists than a profession like the medical one How Auditionhacker went from a personal method to a product as the result of a demonstrated need by potential customers How he came to partner with Noa Kageyama of The Bulletproof Musician on an online course How Rob is able to manage his time efficiently and keep his playing at a world class level while maintaining so many entrepreneurial pursuits Links: Rob's website Auditionhacker TEM101: Noa Kageyama of The Bulletproof Musician The 22 Immutable Laws of Marketing by Al Ries and Jack Trout Getting Things Done: The Art of Stress-Free Productivity by David Allen The 4-Hour Work Week by Tim Ferriss Teachable ConvertKit Evernote Show notes for all episodes of TEM including topics discussed, links to all books and websites referenced can be found at: http://www.andrewhitz.com/shownotes Don't miss the debut of the TEM Newsletter! Sign up to receive a free copy of 7 Lessons Learned from the First 100 Episodes of TEM. 1. Help me get to my goal of $50 per episode on Patreon by pledging as little as $1 per episode to support the show: https://www.patreon.com/tempodcast. 2. Help me get to my goal of 75 ratings at iTunes by leaving a rating and review. Follow TEM on Instagram and Twitter and Facebook And finally, a huge thank you to Parker Mouthpieces for providing the hosting for TEM. Produced by Andrew Hitz for Pedal Note Media

[powerpress] Lifetime Learning Principles To Help YOU Practice And Play Your Best Golf! Welcome to Episode 93 of The Golf Improvement Podcast!  Dedicated to bringing golfers useful information on custom club fitting, short game improvement, and effective practice techniques.  Dedicated to Bringing You The Custom Club Fitting Experience Of Your Life – And Lower Scores […]

In this episode, we get the chance to talk with Noa Kageyama, a performance psychologist at the Juilliard School in New York. He is a former violinist turned psychologist who also writes one of music educations top blogs, The Bulletproof Musician. Enjoy this fascinating talk on practice and performance!

TEM107: Seth Hanes on how to get guest appearances on podcasts and blogs, getting a self-published book to number one on three different Amazon lists and why strategy should always dictate tactics (and not the other way around) Seth Hanes returns to TEM to tell us all about how he got his book, Break Into the Scene, to #1 on three different Amazon lists. What You'll Learn: The importance of having specific goals when marketing and of having a feedback loop to verify whether what you were doing was productive Why strategy should always dictate tactics and not the other way around Why the first step should always be identifying a specific problem your product or service will solve for people How Seth built an email list (including the hard part - getting the first 100 subscribers!) and how he used it to help launch the book The importance of validating an idea or product early in the process to make sure anyone will buy it How he was able to get booked as a guest on 10 podcasts and write 10 guest blog posts in conjunction with the book launch Gary Vaynerchuk's advice on how to launch a book (which is really easy for anyone to do for no money at all and applies to anything, not just a book) Why he writes in his own voice in spite of the occasional critic Why the key to marketing yourself as a musician is pushing past the discomfort Links: "Break Into the Scene" Seth's blog post on launching his book Seth's email musiciansguidetohustling.com Aaron Campbell's Young Musician's Guide Podcast TEM 41: Don't Start with Logistics (TEM Short) TEM 101: Noa Kageyama of The Bulletproof Musician on the Rule of Thirds, Building a Huge Email List and What Entrepreneurs Can Learn From Performance Psychology Jason Heath's Contrabass Conversations Rob Knopper's auditionhacker Show notes for all episodes of TEM including topics discussed, links to all books and websites referenced can be found at: http://www.andrewhitz.com/shownotes Don't miss the debut of the TEM Newsletter! Sign up to receive a free copy of 7 Lessons I Learned from the First 100 Episodes of TEM. 1. Help me get to my goal of $50 per episode on Patreon by pledging as little as $1 per episode to support the show: https://www.patreon.com/tempodcast. 2. Help me get to my goal of 50 ratings at iTunes (I'm really close!) by leaving a rating and review. Follow TEM on Instagram and Twitter and Facebook And finally, a huge thank you to Parker Mouthpieces for providing the hosting for TEM. Produced by Joey Santillo for Pedal Note Media

This TEM Short is in response to my conversation with The Bulletproof Musician's Noa Kageyama in TEM 101 where he spoke about the power of embracing the process. "(Music) was a craft that I needed to work on every day to get better at and even now in other things I do, I'm always really kind of geeked out most about the process of getting better at something, sometimes even more than the activity or the craft itself. I think engaging in this continual improvement process is what really intrigues me." —Noa Kageyama of The Bulletproof Musician Show notes for all episodes of TEM including topics discussed, links to all books and websites referenced can be found at: http://www.andrewhitz.com/shownotes 1. Help me get to my goal of $50 per episode on Patreon by pledging as little as $1 per episode to support the show: https://www.patreon.com/tempodcast. 2. Help me get to my goal of 50 ratings at iTunes by leaving a rating and review. And finally, a huge thank you to Parker Mouthpieces for providing the hosting for TEM. Produced by Joey Santillo

Welcome to episode 72 of the LJS Podcast where today our special guest, performance psychologist Noa Kageyama, talks to us about how to beat performance anxiety and quiet the inner critic in our heads. Noa is the face behind the website bulletproofmusician.com and teaches at the Julliard School in New York City. Listen in!

TEM 101: Noa Kageyama of the Bulletproof Musician on the Rule of Thirds, Building a Huge Email List and What Entrepreneurs Can Learn From Performance Psychology Noa Kageyama of The Juilliard School and The Bulletproof Musician talks about being a musical entrepreneur and what we can learn from performance psychology. What You'll Learn: The details of Noa's fascinating journey through the music journey which included moving to Japan at a young age for six months to study with Dr. Shinichi Suzuki How his desire to get out of orchestra at Oberlin led him to getting a double major in psychology How he built such a great (and popular) website How a friend challenged him to question whether he was approaching his music as a hobby or a profession The importance of promoting yourself in a way that feels good to you and his advice on how to get comfortable promoting yourself How his website and all of his online offerings have morphed over time Noa's advice on getting comfortable with marketing yourself How the Rule of Thirds keeps you focused on the people ready to hear your message How long his average blog post takes to create What as entrepreneurs we can learn from performance psychology How he has built an email list of over 32,000 people The advice Noa would give to a musical entrepreneur who is looking to branch out from "just" teaching or performing Favorite Quotes: "(Music) was a craft that I needed to work on every day to get better at and even now in other things I do, I'm always really kind of geeked out most about the process of getting better at something, sometimes even more than the activity or the craft itself. I think engaging in this continual improvement process is what really intrigues me." "You have to find a way to market that feels right to you, that feels good to you. Like you're doing a service, not trying to take people's money away from them and cheat them in some way." "The world doesn't become a better place by you hiding what it is that you can contribute." "If you're not interested in promoting yourself, stay in your $#@%ing basement." (—Ben Folds) Links: Noa's Bulletproof Musician Blog Seth Godin's Blog  Crush It by Gary Vaynerchuk  TEM 63: The Number One Trap for Artists (TEM Short)  The War of Art by Steven Pressfield The Marshmellow Challenge The Lean Startup by Eric Ries $100 Startup by Chris Guillebeau Just Start by Leonard A. Schlesinger Marketing Secrets of the Grateful Dead by David Meerman Scott Show notes for all episodes of TEM including topics discussed, links to all books and websites referenced can be found at: http://www.andrewhitz.com/shownotes 1. Help me get to my goal of $50 per episode on Patreon by pledging as little as $1 per episode to support the show: https://www.patreon.com/tempodcast. 2. Help me get to my goal of 50 ratings at iTunes (I'm really close!) by leaving a rating and review. Follow TEM on Instagram and Twitter and Facebook And finally, a huge thank you to Parker Mouthpieces for providing the hosting for TEM. Produced by Joey Santillo for Pedal Note Media  

The first-ever Audition Breakthrough Summit will start on March 15, 2017.   I sat down with event organizer Will Timmons of mockauditions.com to chat about all the details. Join former podcast guest and National Symphony bassist Ira Gold, Dr. Noa Kageyama of The Bulletproof Musician, Colin Williams of the New York Philharmonic, and several others for this unique and powerful event. We have a special code for Contrabass Conversations listeners for this event.  If you enter 'contrabass20' at checkout, you will receive $20 off any pass you purchase. I'm also thrilled to be a presenter on this esteemed panel.  I'll be presenting lessons I learned from interviewing over 25 audition winners for my Winning the Audition book. More about the Audition Breakthrough Summit: Many times you may run into a wall when it comes to your audition taking. What keeps you from playing your best? Could it be fear, anxiety, lack of preparation, not trusting yourself? There is a long list of things that contribute to a less-than-optimal performance and every person has a unique set of issues to work through. We all need to be able to perform our best in any given situation. It’s time to get rid of those issues and allow ourselves the chance we deserve at winning our next audition. That is why the Audition Breakthrough Summit was created. In this summit, we will focus on improving our MINDSET, STRATEGY, and FLOW. These three components are essential for achieving your audition goals. Each session will relate to at least one of these components, giving you the tools you need to excel and achieve your goals. Remember to enter 'contrabass20' at checkout and receive $20 off any pass you purchase!

Dr. Noa Kageyama is a concert violinist who did his studies at Julliard School of Music, but he is also a psychologist and the author of a prominent music blog called “The Bulletproof Musician.” Noa uses both his background in music and in psychology (especially in conversation with sports psychology) to work with musicians to […] The post CGC 034 : Noa Kageyama and the Bulletproof Musician first appeared on Classical Guitar Corner.

Performance psychologist and Juilliard-trained violinist, Dr. Kageyama  talks about how to deal with nerves and perform at your best when the stakes are high. Highlights: How mental toughness is like pizza How to move from an outcome focus and assume success The tiny shift you can make when you feel like giving up How to prepare for a performance and what to do when you trip up

[powerpress] Learning From The Bulletproof Musician To Practice And Play Your Best! Welcome to Episode 40 of The Golf Improvement Podcast.  Dedicated to bringing you useful information on custom club fitting, short game improvement, and effective practice techniques to Take YOUR Game To New Heights! Show Notes: Off to the 10th Assn. of Golf Clubfitting […]

In this episode with Noa Kageyama: -Noa on nerves and anxiety for the musician/performer. Factors, and causes, solutions. -Simulation of performance environments in practice, methods. “The better we know ourselves, the better we know what happens under pressure, the more effectively we can prepare for those things,” "Performance Practice" and it's definition. -Not turning off the intensity “switch” when it comes to performances. Dedication. -Dealing with distractions. “An excuse really becomes an excuse when you use it to justify not doing more to prepare,” Thanks to the Electric Violin Shop for supporting the Creative Strings Podcast

In this unmistakable classic we revisit our interview with Julliard faculty member, violinist and performance psychologist, Noa Kageyama. We discuss how to apply principles of peak performance psychology from the world of music to every area of your life. A Look into the Influences of Suzuki Violin in Noa's LifeWhy You Can Only See Dots Connecting in HindsightThe Reality of What It Takes to Get Good at SomethingWhy So Many Small Ideas Are the Foundation for Big ThingsThe Role That Intense Curiosity Plays in Your SuccessWhy There's an Element of Performance in Everything You DoThe Role That Learning and Practice Plays in Peak PerformanceWhy You Can't Learn Effectively without Taking Action Making Small Adjustments and Tweaks to Get Closer to Your GoalHow the Curse of Instant Results Holds You Back Why You have to Be OK with Being on the JourneyMaking a Mindset Shift to Doing Things for Intrinsic ValueAn Eye-Opening Look at the Master's PathWhy There Is No Final DestinationLooking at the Times in Your Past When You Were Really EngagedWhy You Must Learn to Simplify Very Difficult ConceptsIdentifying and Developing the Key Mental Skills for Peak PerformanceUsing the Past to Act Courageously in the MomentHow Pushing Your Comfort Zone Will Cause You to Exceed Your ExpectationsCultivating a Framework for Accelerating Your ProgressLeveraging the Influences of Others to Create Your Artistic DNADr. Noa Kageyama is a performance psychologist, Juilliard graduate, and is on the faculty of both Juilliard and the New World Symphony. He teaches musicians how to do their best under pressure. He is a wee bit obsessed with computers, technology, and the internet (and all things Apple). If you liked this article, would you share it with your friends? Just click hereto post it to Twitter. See acast.com/privacy for privacy and opt-out information.

Join Laurel Thomsen and special guest Dr. Noa Kageyama, the Performance Psychology Professor at Julliard, for a talk on learning to become not just a better player, but a better performer. If you want to develop a successful pre-performance routine, play confidently in front of an audience, make a great first impression, and learn tricks for effective playing and practicing, please listen in and take notes! Visit Dr. Noa at www.bulletproofmusician.com, on Facebook, and check out his home study course "Beyond Practicing". Visit Laurel Thomsen at www.laurelthomsen.com Please also visit "Laurel Thomsen Music" on Facebook, post your comments or suggestions, and share your support with a "Like". Want to offer an topic idea, have a question answered on the podcast, or look into private lessons in-person or online via Skype? Send Laurel an email at laurel@laurelthomsen.com --- Support this podcast: https://anchor.fm/violingeek/support