Podcasts about New Year

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Send us a textStart the New Year strong and grow a healthy, thriving youth ministry...if you'd like to work with us, check out GrowYourYouthMinistry.com *** Winter camps don't plan themselves, and waiting until the last minute is how budgets break and leaders burn out. We're opening our full playbook for planning a youth ministry winter retreat that can be cost effective, high-energy, and spiritually impactful!  In this episode, we discuss three proven models and show how to pick the one that fits your size, budget, and resources. Then we get practical...how to plan your student ministry winter camp from start to finish!  You'll learn the true cost breakdown, a repeatable planning rhythm that works great and finally a step by step schedule you can plug in for your next youth group winter camp.Finally, stick around until the end where we give you a free game that can be played ANY time of year!Game materials mentioned:White Paper Coffee Cups: https://amzn.to/3WfOeUSIf this playbook helps, subscribe, share with a fellow youth pastor or youth worker, and leave a quick review so more youth ministries can run better retreats this winter!=========We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=========You may also enjoy these episodes:(#050) Games for Youth Groups at Church - Up Front Games!(#221) Youth Ministry Winter Olympic Games - Indoor Youth Group Games! =======

It starts with Halloween candy and ends with New Year's burnout. Every year, moms go into the holidays with big dreams of “magic” — only to end up exhausted, frazzled, and running on leftover cookie crumbs. In this episode, we break down the five biggest wellness traps moms fall into between October and December — and how to escape them with simple, sanity-saving shifts. From saying “no” without guilt to reclaiming your sleep and your peace, this conversation will help you enjoy the holidays without losing yourself in the process. Because your peace isn't optional—it's essential. Resources We Shared: Want fewer meltdowns and more magic this season? Join our free Happy Holidays, Happier Kids Challenge—3 days to calmer kids and a more joyful home, happening Nov. 10–12th! Grab your spot now! Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here!Access the full episode transcript HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

What We Cover In This Episode:  Tips for maximizing the end of the year by strategically treating December like an “off-season” [5:15] How to create maximum impact with minimal effort during this time [5:45] Why it's essential view your business as a marathon, and reset expectations before the January rush hits [6:20] What you  can do to visually revitalize your space and the reasons this is such an important process [9:46] How to retain staff and optimize performance as you approach a brand-new year [10:19] Why you must test your funnels and ensure the client experience feels intentional [12:03] Key strategies to use for re-energizing your client base in 2026 [13:19]  Quotes: “Most businesses are seasonal. You can either have complete panic that the studio is slow and you're freaking out or you can embrace the slow down and say, ‘How am I going to use this time to the best of my abilities?'” [Nick, 2:57] “Treat December like an off-season, where you can take a step back and look at the big picture. See what is working, what is not working, what feels wrong and what your space says about your brand energy.” [Nick, 5:22] “Align your team before the chaos of January hits…it really is important to make sure the team is feeling refreshed instead of worrying about what didn't happen in 2025 at this point.” [Nick, 6:22]   LINKS:     Learn More About All of Our Partners & Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal https://calendly.com/fitdegree-support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree    

Tiff and Dana discuss what they've seen across hundreds of practices as the best time to hold those weekly meetings. They also touch on the benefits of third-party insight, finding pockets to create consistency, the right cadence for your team, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:00) Hello, Dental A Team listeners. We are so excited to be here with you today. I snag Dana once again, and I always say that I snag Dana. I say that because I pre-schedule these, you guys. Pretty far out in the calendar, I always have the podcasting scheduled. And then I do a really great job of being like, ⁓ actually, I know that it's on this specific date, but maybe we could squeeze it in here. I am always looking for ways to try to maximize a schedule, but sometimes it.   requires me moving things around. So I do really truly snack, Dana, where I can and push it into our schedules, typically somewhere else other than where it had originally started. So Dana, thank you for always knowing your schedule, always considering it, and always, think, one, we typically are able to just pop it in there, which just reinforces my bad habit, but... ⁓   I do know without a shadow of a doubt that if it doesn't work, you'll tell me too. So thank you for being the kind of person that can look at something and can confidently say like, oh, great idea, Tiff, but I can't do it that day. What about this day? I appreciate that about you, about your leadership style. And it makes me super confident in you training leaders and practices out there in the world. So Dana, welcome to the show today. Thank you for all that you are. How are you? It's the beginning of our week. How's your Monday so far? And again, thank you for.   just sliding this in here today.   Dana (01:24) Yeah, of course. Thank you. And you know, like, as a fellow efficiency hacker, I love when you look for ways to just pop it in spaces, especially with how busy our schedules are. I definitely always appreciate the snag and the time with you. And yeah, my Monday starting off pretty good, you know, meetings, catch up, client projects, all the things Monday can be a fun and yet sometimes wild day.   The Dental A Team (01:49) It's so true. It's so true. My boyfriend's always like, gosh, it's Monday and like, why are you always so exhausted? Isn't this your meeting day? And I'm like, yeah, well, you know, we got lots of meetings and today I decided to snag everyone possible for podcasting. So I've got meeting on meeting and then podcasting and you're totally right, Dana. And I think it's actually really beautiful. Something we did a few years ago. I don't know, Dana, if you remember when we started, probably, probably pretty close to when you onboarded as a consultant, we started shifting.   into Monday meeting day and Friday kind of meeting slash catch up kind of admin work day because we were getting really wild with our schedule. And it's just something I think that has changed and shifted the culture of the company pretty drastically. And it gives us that space to really dial in and work on the company and not just always working on client stuff or our own personal stuff that gives us space. So kudos to the Dental A Team there and Dana that was really   really kind of ties into today's content, honestly, of really structuring a schedule and being able to see where we can best create, you know, which I know like people, gosh, what am I trying to say here? Practices are like, where am I supposed to do a meeting? Where, and then where is it most beneficial? And I know I get asked a lot and Dana, you might too, like, can I do my meeting on a Friday? I'm like, totally, you sure can. But I think from our experience, what we've seen is Mondays tend to be the best because it sets the week up.   in advance. You can set it up on Friday for sure too, but I think it really just starting the day with our Monday meeting that first, you know, level 10 style meeting first thing in the morning on Mondays really gets the whole team energized and aligned on what our week is going to look like. And for me, working from home, like it really like motivates me to get moving. And Dana, do you, do you kind of feel that same way? And do you see that with practices?   Dana (03:41) Yeah, I do. agree with you. think if Friday is the only time that the entire team can get together for a meeting short have it on Friday, but I do feel like end of the week meetings, whether your last day is Thursday or your last day is Friday. It doesn't allow us to really jump off and get started right away. There's this whole weekend kind of a lag. And sometimes I feel like we come in Monday and it's like, we maybe lost some of the priorities that we talked about, or they get filtered through our weekend a little bit. So if it is the only time that you can, absolutely. And then I think Monday just a little like, guys, don't   forget, right? Bullet points of what we talked about, what we're working on this weekend, again, just to start the week fresh. But I think if you can do them on Mondays, it is a great way to really get everybody focused for the week to be super intentional with the week and with your time and just a jumpstart for everybody.   The Dental A Team (04:27) I totally agree. I think that's super important. I love how you brought that back together on Monday morning as a refocus moment. So maybe it's not the whole hour to hour and a half, however long meeting, but it's a quick like 15, 20 minutes. Let's just jumpstart this week to get us off on the same foot and make sure we remember the things we committed to. So I love that. I think that's brilliant. And again, it ties into what we're going to talk about today. I   Love stats. love pulling the consulting team's stats. love seeing what you ladies are doing for your clients over there and really just seeing the successes of the clients. And I love sharing those successes and those tools. Something that my team loves to do is just really share all the tools we possibly can. And when you're ready to work with us, we do it side by side with you. But until then, you've got these resources that you can kind of self-implement to the best of your possibilities. And we are always here to help as much as we can.   So Dana, I know we've chatted about this client ⁓ ourselves and we're not going to get into the specifics of the client, but the specifics of the results itself. And kudos to your diligence, ⁓ to your accountability and really staying on top of what a client needs. And I think what we've seen a lot is that mostly a client needs someone doing it side by side with them as in,   sharing the emotional load and being willing to have the hard conversations when they need to be had and answer the text when they need to be answered and get on those calls every single month for an hour and a half and really bust through the struggles that the numbers are showing us and really implement the right tools and put the accountability lines into it. So when I say we do it with them, Dana, that's like a very hard line that we've learned to take.   And we do it with them by ⁓ actions of training and support. We're not doing it for you. not calling your patients. Dana's not calling on unpaid balances. But she is someone who has been able to support many clients, but specifically these results. She has been able to support practices in achieving this specific one is tripling their collections within two months of working with Dana.   That sounds magical. It sounds beautiful and it is. And the clients who do experience these kinds of results, which all of our clients experience some tremendous results. But something I do want to put a caveat on is that our clients experience results in varying degrees. And there are just so there's so many results to be had and so many results to be shared. And I think something that has to be taken into consideration is where you come into the game.   Where are you starting and where are you going? Right. So this practice had some room to grow coming into it and as do many practices. so generally speaking, Dana, I think my first question is tripling collections. Number one freaking fantastic way to go. You offered some incredible support, some incredible training and awesome, awesome tools that they will be able to use for the rest of their careers.   What did you, when you see practices come in like this and you're like, holy, holy cow, there's room here to triple your production or your collections. Like, let's do this. What kind of demographics are they coming in with? What are you seeing their stats as when they onboard?   Dana (07:52) Yeah.   Yeah,   yeah, and I will say a client like this is really exciting to onboard because when you can kind of instantly see where you can help, right, you can instantly bring some relief, you can instantly reduce stress because, you know, collections is an area that can cause a ton of just.   emotions, stress, because that's money in the bank, right? And, and that is the money that we use to pay our team and pay for expenses and keep the doors open. And so to be able to have a client come in, I can just like instantly pinpoint where I can be super helpful and massively impact just their life and their practice. It is really, really exciting. Now to get results like triple the collections, this office came in with collections sitting at around 40 % as well   as needing some growth in their production, right? So ideally what they were needing to collect, there was a fairly decent gap ⁓ there that allowed for these results, but it definitely was hugely impacted in their just willingness to jump in and get to work too.   The Dental A Team (09:04) Yeah, I totally agree with you. I think that that space is super fun when clients come in and I'm like, heck yeah, here's a target. And most clients, whether it's the collections or overhead or production, most clients will come in with something that we can just narrow in on right away within the first 30 days and get momentum and get movement. And I think once we get that movement going, whether it's small or drastic, that's when the momentum catches with the team.   and the doctors and the leaders, and they're like, ⁓ this isn't as hard as we thought it was. We can do this one strategic piece at a time. And so when you're looking at a whole practice, it can be super overwhelming. And when you're working in the practice, hence the reason we do Monday meeting days, right? It's really hard to work on and in something at the same time. And when you're doing that, everything that quote unquote needs to be fixed or needs to be worked on or needs to progress,   is a hot fire and is a stress. And you're like, how do I do it all? How do I do everything? So what we end up doing, I think most often in practices, Dana, I know that I did this as a leader, is we try to fix a piece of multiple things. And so we get nowhere really fast. And we get like a 3 % movement on 10 different things instead of really being able to narrow down the focus into that one thing.   that can be done now that will progress you, that can spiral and domino effect into the next thing. And Dana, I think that's something that you were able to do with these, the results that you got here with this client, but specifically with any client, that third party kind of bird's eye view perspective of massive issues, it's easier for us to come in and say, well, why don't we work on this is the biggest thing, or this is the thing we can fix right now.   those other pieces might have things tied to them that we can't resolve. So we're gonna start here and finding that starting point seems to be the magic sauce of like one thing, one focus. And Dana, you do really well keeping them in line with that and being like, ⁓ yeah, those are great questions. What about this? Yep, those were great options. What about this? So bringing them back in alignment to that. And for these results to triple their collections,   What did you see right off the bat that you were like, is our focus. This is where we're gonna keep coming back. And how did you continue to pull them back into focus for that? Because I know they squirreled, everyone does.   Dana (11:38) Mm-hmm. Yeah. They do.   And everybody squirrels, and I think, too, like...   Doctors come in with I need to change this thing because it's the thing I can control, right? So a lot of times when it is a collections issues, doctors will come in and say, just need to produce more, right? I got to get in there and I got to produce more. And while that will help collections, right, it isn't going to fix whatever the root causes that's really thrown it off. And I will say for this practice, like there was quite a bit of opportunity in there, meaning that both sides of collections were just   not kept super consistent, not really great systems in place. You know, a lot of the parts and pieces in the background were a little bit off kilter or broken, if you will. And so instantly what I could see was, because I will say,   front office turnover, there's only one person that works in the front and it turned over quite frequently during the period of time where they saw a huge drop. knowing that, I could see that insurance AR really hadn't been kept super consistent. And honestly and truly the first thing that I did was recommend that he outsource it to somebody that could keep it steady. First and foremost, I can see we don't have hands on deck. Our clinical team doesn't know insurance well enough to pivot and jump in in those areas. And we really need somebody that is strong.   The Dental A Team (12:46) sense.   Dana (12:56) and can get in there and can get you results very quickly because honestly and truly at that point there was not a front office person on the scene. So it was I've got a great resource for you to outsource your insurance billing and get that started right away and honestly and truly that made a huge jump just having somebody consistent work on it.   The Dental A Team (13:18) Yeah, and I think that's a huge point. So whether you have somebody in the office or you have to outsource, ⁓ the thing that you said there was consistently working on it. So if you do have somebody, which a lot of practices do, you've got somebody in the practice, but I think that like squirreling on trying to figure out or decide what's the most important thing to work on right now, I...   think my assumption is, what I've seen is that those insurance follow-ups, those claims follow-ups, even claims processing, like sending the claims and prepping the claims, those get pushed to the wayside because they can be theoretically done at any time, right? It doesn't require me answering the phone and talking to a patient right now. It doesn't require me checking in a patient right now or answering the 15 questions that the doctor's coming with me.   to me with today because he doesn't have a patient, right? It doesn't require my immediate attention. So I can kind of push it to the back of my pile and handle other quote unquote hot fires. So that consistency gets lost. And back to our Monday meetings, would you have, if they had someone in this practice, and I know you've done this with other practices too, or I assume you have, would you have them structure so that they had specific times for that consistency?   Dana (14:31) Okay.   The Dental A Team (14:32) how do we help a billing team? Because I've had it too, where they've got somebody there and they're just like, Tiff, I don't know what you want me to do, I've got all these other things. And it's like, well, we need a structure built in. So what does that look like,   Dana (14:44) Yeah, and we did build a structure with the patient side with them. And so I think that there's a structure for both sides and you have to figure out about how much we can set aside every week. Right. And I like just a very simple cadence. Week one and three is patient AR. Week two and four is insurance AR. Week one is sending statements. Week three is your follow up calls and texts.   for your patient AR, for your insurance AR, usually I say week two, I'm working oldest forward, right? So I'll do my 90 day, my 60 day week two, week four, then I'm hitting my like 30 to 60 and whatever I can work in the current. ⁓   And so I think when you break it up into chunks like that, and whether it is, hey, you spend an hour every day each week, or you pick Tuesdays as your AR day, and you lock yourself in whatever space you can that you're uninterrupted, or you just let the team know, hey, come to me as little as possible for the next four hours, it's my AR time, and you mark it on your schedule. But I think developing, because AR is the one thing that the second you let off the gas, right, it will spiral on you.   It   will continue to grow. It will take off the second that you look away from it. And so, so often that's really just what it is, is you're doing the things. You're doing follow-up calls. You are...   Reaching out to patients you're sending statements, but we're doing it sporadically versus consistently We're doing it when we have pockets of time versus making the time to keep it consistent And when we're looking for pockets of time in a busy dental practice as you know Tiff like things always will come up   There's always a way to fill your time and there's always things that feel really pressing. And so AR is one of those things because it's just follow up that gets pushed to the side or is like, I'll tackle that next week or Hey, I'll tackle that at the end of the month. And by the time we get to the end of the month, it's grown to where we actually can't manage it now because there's so much in there.   The Dental A Team (16:44) Yeah, well you made me think of the reference that people can kind of look at this as, especially for our doctors or our managers who maybe don't do this part of the job. It makes me think of gym workouts. And when you're going even three times a week, so you've got three days a week, Monday, Wednesday, Friday, every week you're gonna go to the gym and you go to the gym and two, three, four weeks go by and you're starting to increase the weight.   on the exercises that you're doing. So maybe your bicep curls by week four, you're able to do a five pound heavier dumbbell. You start at 10, now week four you're at 15. And then life happens and you're like, shoot, we've got Christmas, we've got New Year's, we've got family in town, and we don't prioritize getting to the gym or getting those workouts in. So we lose the reps, right?   your reps aren't just like the single exercise reps. Your reps are the repetitions of actually going to the gym. So what happens then, you lose the reps of the gym and you were going three days a week and you were just killing it for like four months and you're like, I see these great results and this is working. And then you're like, shoot, it's holidays. And you just don't make the time for it. And you say, I'll get there when I can. And it starts as two days.   Fridays are out, there's too much family stuff going on. I can't do a Friday, that's crazy. So Monday, Wednesday, and then all of a sudden it's like, shoot, by Monday, I'm really tired by the end of the day, so I'll go at least Wednesday, but Wednesday's hump day. So then by the end of January, you're like, now I need a resolution created to get myself back in the gym because I'm starting over. And so I think that's what happens with AR or re-care calls or unscheduled treatment calls. We do them and we do them and we do them and then we're like,   Gosh, Dana, I've got to do this thing or I'm exhausted of this. I can't make any more calls. So we stop and then we're starting at the beginning again, even for re-care calls. If you've called a patient four times to schedule and you're like, Tiff, they're just not coming. You don't know that until they tell you they're not coming. So then in two months, you're starting again at ground zero. That's your first call. It's not your fifth call. You haven't called them five times. Now you call them once and you're starting all over again. So Dana, I think when you talked about the consistency in AR, that's what it made me think of.   Brody does great, my kid does great, and he'll start seeing results and then he falls off and then he's like, my squats are, I can't do as much on my squats again. And I'm like, well, you know, your legs are the first to go, buddy. Like your biggest muscle, those are the first to go. And he's constantly restarting. And I see people do that all the time in the health industry, but I don't think we relate it necessarily to our tasks in our daily job.   And I think Dana, you keyed in on that. And so building that consistency for them, the consistency with the offsite billing company obviously helped this practice alone, but building that consistency on the patient AR and having those two, if it's in office, if you're using an offsite company, matter what, consistent follow-up on offsite company is a thing as well. So no matter what you built, you helped them see where they could build that structure into their schedule, build the systems that needed to be followed.   and stay consistent on it no matter what happened. And Dana, I would have to assume and surmise here that that's where the results really started to trickle in. Because had they done that really well in month one, they may have only had 10 % increase. But because they stuck with it, they were able to triple their results in two months by utilizing those structures. Dana, do you agree? Yeah. Yeah. Awesome. Well, you've   Dana (20:12) Yeah, absolutely. Yep.   The Dental A Team (20:18) killed it and you guys again like this comes from you have to start where you are and if you don't have you guys if you're calling us and you're like hey I have ten thousand dollars in my over 90 AR okay great when order to increase collections we're gonna have increased production like great AR I want that but when you call and you say hey Dana I have two hundred fifty thousand dollars in my AR that's an easy space to be like awesome we need to get this collections ramped up there's a lot to be collected here   So start where you are, know there's always consistency to be found. There's always something we're doing inconsistently and I always say anything you do consistently, even if you're consistently inconsistent, okay, if you are consistently inconsistent, you are going to produce a result. Anything you do consistently will produce a result. It's just looking to see is this producing the results I want or not. And if it's an or not, look at your real consistency.   Are you actually doing what you think you're doing? Or are you a little lopsided and topsy-turvy and maybe only making insurance calls once a month? Because that would suck.   Dana (21:23) Yeah, and it's one of   those spaces to like you said hard conversations, right? And I think that numbers make those conversations a little bit easier because I can say it may feel as if it is consistent, but there's something happening because the result   isn't there. And if we kept it consistent, we can certainly look at what you're doing and is that effective. But so often when we work with teams, it's the consistency piece that we're missing. Offices come in and like they want systems and they want help. And it turns out that a lot of them have systems, right? It's the consistency piece that they haven't quite figured out or, or how to even see that or build it in, like you said, creating that cadence. ⁓ And sometimes it's like you can   makes such massive movement with just one small tweak in consistency.   The Dental A Team (22:13) Yeah,   beautiful. I think that is wonderful. And Dana, if I were to force you to wrap this into some action items, with that said, what would it be?   Dana (22:23) Yeah, I would say just pull your AR, right? Know what your AR looks like. Know what your collections percentage is for every month. Remember, we're targeting less than one month's production for AR, 98 % for collections. But the biggest piece is if those numbers aren't where you want them to be.   Build your cadence. Make sure that those pieces are consistent. Talk to your billing coordinators. If you are the billing coordinator, look, where can I make it consistent in my schedule? Map it out, put it on the schedule, tell the team, ⁓ and get to work because it'll make massive change.   The Dental A Team (22:57) Awesome, I love it. Thank you, Dana. I think that was a beautiful wrap. ⁓ And guys, I just, I love our clients and you guys work so hard for the results that you get and the space to allow us to come in and support you on that is just really, really fun for us. So thank you to all of our clients. Massive thank you to all of our listeners, whether you're a client or not. You are here, you show up with us and hopefully you get some really fantastic.   actionable items and pieces that you can take away to your teams or individually implement within your own position in your company. So you guys, that's a wrap for today. I hope you enjoy. Drop us a five star review. Let us know what you think. And if you have any tips or tricks that you've implemented that have helped increase your collections, we'd love to hear about them. You can leave them in your review. People do read those. tell you that all the time. Or let us know Hello@TheDentalATeam.com. If you have any questions or you want to give Dana some massive kudos or   just pick our brains, Hello@TheDentalATeam.com works as well. So thank you guys and until next time, we'll see you later.

As the year winds down, it's the perfect time for advisors to strengthen relationships and set the tone for a confident, connected start to the new year. In this episode, Libby shares how to craft a meaningful New Year's letter that not only reminds clients of your value but also builds excitement for what's ahead. Whether you've been sending these letters for years or you're starting fresh, this episode breaks down the “why” and “how” behind a powerful communication piece that can elevate your client experience.In this episode, you'll learn:Why a New Year's letter is a low-effort, high-impact addition to your client service modelHow to recap your value and highlight the behind-the-scenes work clients don't seeWhat to include to set expectations and generate excitement for the year aheadTips for choosing the right delivery method—snail mail, email, or video—to match your client baseHow to use this exercise to improve your impact score and follow through on your client service commitmentsWrapping up, Libby reminds advisors that a New Year's letter isn't just a nice touch—it's a strategic move that builds trust, reinforces your role as a proactive partner, and ensures your clients start the year feeling confident and cared for. Tune in to learn how to make this simple tool a powerful piece of your client experience system.---Listen to Episode 249 HERE!Check out the 37-Point Checklist HERE!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

October is the sweet spot. The calm before the chaos. In this episode, Heather shares why fall is the most powerful time to refocus your health, rebuild consistency, and set yourself up to feel amazing when January 1st arrives. Instead of waiting for the “New Year, New You” pressure, this episode helps you create small, sustainable habits that make the holidays less stressful and your energy, strength, and confidence soar. You'll walk away with practical reset actions, mindset tools, and a plan that helps you roll into the new year feeling strong, aligned, and unshakably grounded. You'll learn: Why October is the real time to reset How to build strength, fuel, and recovery into your week Mindset and alignment practices that keep you consistent A simple checklist to help you stay in control through the holidays Because you don't need an overhaul on January 1st - you just need momentum now. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how AlignSmart can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

This week on ShrinkChicks, Em and Jen explore why it's so hard to let people in. We all crave connection, yet vulnerability can feel terrifying, especially when it wasn't modeled for us or didn't feel safe growing up. They unpack why talking isn't the same as being vulnerable, how to build tolerance for openness, and why it's okay to keep some relationships more surface-level.Listener questions cover how to start sharing more, what to do when you pull away from the people who could support you most (and why you do it), and how to understand protective patterns like the silent treatment. They also discuss how strength and vulnerability coexist, how men are socialized to hide emotions, and their Dear Em & Jen dives into how to navigate when a partner doesn't want marriage.Tune in to gain insight, awareness, and action! PS: Fast forward to around 3:20 to skip the intro and get straight to today's content.⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderSeed: Get ahead of the New Year with a routine that helps you now by going to Seed.com/shrinkchicks and use code ShrinkChicks25 to get 25% off your first monthGreenChef: Head to⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shippingGreenlight: Start your risk-free Greenlight trial today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenlight.com/shrinkchicks⁠⁠Uncommon Goods: Shop early, have fun, and cross some names off your list at UncommonGoods.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your “food sensitivities” weren't really the problem—but just the message your body's been trying to send you? In this episode, we unpack what most food sensitivity tests get wrong and why the MRT (Mediator Release Test) is one of the few tools that can actually reveal what's really inflaming your body. In today's episode, we'll share my personal journey of years of bloating, fatigue, and restriction—before finally discovering how MRT testing offered real answers instead of endless guesswork. You'll learn how popular IgG tests often mislead people into cutting out 20+ foods unnecessarily, and how MRT goes deeper by measuring your actual inflammatory response—not just antibody exposure. We'll break down what the results actually mean, why some “healthy” foods might be triggering your system, and how to use that information to heal, not just restrict. This episode also explores the root causes behind sensitivities—like low stomach acid, leaky gut, chronic stress, and dysbiosis—and how to rebuild tolerance instead of living in fear of food. Through my own experience of reintroducing foods and repairing gut function, I show how MRT can shift you from feeling reactive and confused to calm and confident in your body again. If you've tried every elimination diet, still feel inflamed, and are tired of playing food detective, this conversation will help you see sensitivities for what they really are: signals, not sentences. By the end, you'll understand why healing the terrain, not just removing the foods, is the key to lasting relief—and how using data the right way can bring back freedom, flexibility, and trust in your body. Time Stamps: (1:42) Country T-Swift Fan (2:47) Being An Optimizer (4:57) Food Sensitive/MRT (9:27) Overactive Immune System (11:57) Note on MRT Test (16:52) What Foods To Eat When (20:22) Lowering Inflammation---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

The holidays are right around the corner (how is that even possible?!), and if your brain is already whispering, “Let's just start over in January…”—HOLD UP! This episode is your cozy, no-BS pep talk to make weight loss SIMPLE (yep, even with pumpkin pie in the mix).If you've ever freaked out about enjoying a slice (or three) of Costco pumpkin pie, felt guilty after holiday meals, or struggled to stick with your goals when things get busy, you're so not alone. I've totally been there—obsessing, overthinking, and vowing to “get it together” on January 1st. But what if THIS year was different?In this episode, I'm breaking down my 3 easiest, zero-guilt strategies to lose weight before the New Year—without calorie counting or missing out on your favorite foods:Plus, I'm sharing the secret sauce for faster results (hint: hello, accountability!). If you want to roll into 2025 feeling proud, not panicked, this episode is your go-to guide.Grab your pie, press play, and let's end the year STRONG together.xoxo,JackieMORE FROM JACKIE: >

Merlin – The Wild Prophet, The Magician of Britain In his episode we wander into the mists of ancient Britain to meet the many faces of Merlin – prophet, madman, shaman and wizard. We will look at how his myth weaves through Welsh, Scottish and Romano-British lore - Myrddin Wyllt — the Wild Man and Prophet of the Caledonian Forest. Lailoken — the mad seer who fled into the greenwood after killing kin in the fog of war. Merlin Ambrosius — the fusion of Celtic shaman and Roman sage, born from the pen of Geoffrey of Monmouth. The Merlin Current — the living energy of prophecy, wisdom, and the land's magic that still calls to modern witches today. We'll explore his connection to the Genius Loci and his enduring symbolism as a bridge between the wild and the civilised, nature and spirit, madness and enlightenment. This episode is for those who feel the whisper of the forest, the pull of prophecy, and the call of ancient magic in their bones. Mentioned in this episode: Myrddin Wyllt, Lailoken, and the triple death The Red and White Dragons of Dinas Emrys The Merlin Current and Mehindra, the guiding spirit of the lineage The symbolism of madness as initiation and the return as enlightenment Merlin's story mirrors the alchemical path we all walk — the death of the old self, the descent into the forest of shadow, and the return as seer, magician, and bridge between worlds. Through Merlin, we remember that madness can be medicine, and solitude can awaken the voice of spirit. Our book review is Samhain - Traditional Magic, Recipes and Tales for Halloween The Corn(ish) Witch Podcast - https://podcasts.apple.com/us/podcast/the-corn-ish-witch/id1845165473 Spiritual Routes Podcast - https://podcasts.apple.com/us/podcast/spiritual-routes-podcast/id1840968872 Hallowed Harvest Witch Box - https://www.etsy.com/uk/listing/4382208970/hallowed-harvest-a-samhain-witch-box Hallowed Harvest Zine - https://www.etsy.com/uk/listing/4382236667/hallowed-harvest-a-samhain-grimoire OCTOBER ON PATREON - WHISPERS AT THE VEIL As the nights lengthen and the veil thins, the voices of the ancestors stir — soft, haunting, and full of wisdom. This October inside Patreon, we will journey into Whispers at the Veil - a month of ancestral reverence, remembrance, and magick. Together we'll open the door to our kin beyond the veil, honour their gifts, release their shadows and weave their blessings into our craft. This month includes -  Guided meditation to open ancestral communion A podcast/grimoire pages on ancestral witchcraft & initiatory death rites in coven and esoteric traditions An ancestor altar + ritual kit (printables + invocation) Tarot & oracle spreads for ancestral guidance Weekly journal prompts for reflection, healing, and remembrance A closing rite of Ancestral Blessing — sealing their wisdom into your path as the wheel turns By the end of October, you will have -  Your own ancestor altar A living practice of honouring your dead Tools to heal ancestral wounds and embody ancestral blessings A rite of blessing + remembrance to carry their voices with you through the dark half of the year Join me for October's journey - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Samhain is the witch's New Year — a time when the veil between worlds thins and the Old Year falls away like autumn leaves. Together we will gather in sacred circle to honour the ancestors, release what is ready to be laid to rest, and call in the magick of the year ahead. This circle will feel more festive than usual — a true witches' gathering in the spirit of Samhain. Think candlelight, divination, fire magick, and the warmth of community as we step into the New Year. What to expect - Ritual of Release + Invitation – letting go of the old, welcoming the new. Divination + Fortune-Telling – tarot, pendulum, scrying, traditional Samhain magic. Ancestor Offering – honouring those who came before us. New Year Spellwork – planting intentions for the year ahead. Bring your candles, tarot cards, and a small offering for your ancestors. The Samhain Gathering is our chance to cross the threshold together, in celebration, magick, and witchcraft. I cannot wait to share this New Year circle with you. [Thursday 30th October from 7pm GMT via Zoom - Witches Who Run With The Wolves tier https://www.patreon.com/posts/samhain-witches-139987230?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website - https://thewhitewitchpodcast.co.uk/ Find my book here - The White Witch's Book of Healing by Carly Rose - https://amzn.eu/d/70j3ALv Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The scale jumps 3–5 pounds after you start eating more and your brain screams, “I knew it, fat gain!”Not so fast. We break down the real reasons behind that early spike and show you how to navigate the first two weeks with confidence (instead of fear). Why does the scale goe up 3-5 pounds or more so quickly? What's actually happening physiologically, and why do most people reverse course right when they should hold steady?If you've ever tried to "eat more" (reverse diet) and felt like you immediately started gaining fat, this explains exactly what's going on.Learn the complete 10-Week Recovery Diet at our live workshop this Tuesday, Oct 21 at noon Eastern. Learn the systematic approach to raising your intake so you can add up to 400-600 calories a day by New Year's without gaining more body fat.Register here: https://live.witsandweights.comSupport the show

Don't wait for New Year's resolutions to take control of your money. We reveal 10 essential moves to make before 2025 ends - from maxing your employer match and crushing high-interest debt to unlocking tax-free growth and planning your abundance goals. Whether you're optimizing your cash flow, reevaluating your net worth, or looking to reduce next year's tax bill, this checklist will help you finish strong and start 2026 with confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Look out on my Insta @francescaamber for the next Q&A to submit your question! Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so. It helps me out & I'll be eternally thankful. By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!(contains Amazon affiliate links/Amazon associate)You can buy my Sunday Times Bestselling book Manifest Like a Mother here.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches as we read Aligned Abundance this month. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comThings I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

EPISODE SUMMARYIf your sales only spike during launches, this one's for you. Chelsea breaks down her Sales Spices framework — two simple, trust-safe levers that make people move today, not someday: Why Now (natural urgency) and Why You / Why This Offer (natural differentiation). You'll learn how to weave both into everyday content, DMs, and sales conversations so you can sell on evergreen… without discounts, fake scarcity, or make-or-break launch cycles.IN THIS EPISODE YOU'LL LEARN...What “natural urgency” really is and why it builds trust (not pressure)How to find timely, specific Why Now angles using Emotional SchedulingHow to articulate Why You / Why This Offer with your frameworks, beliefs, results, and deliveryWhere sales stall when you separate timing and differentiation… and how to blend themPractical ways to use Sales Spices across emails, stories, DMs, and callsCommon mistakes: launch dependence, stale angles, and overstuffing every postKEY TAKEAWAYS AND CONCEPTSSales Spices: Why Now (natural urgency) + Why You / Why This Offer (natural differentiation)Emotional Scheduling: map temporal landmarks and seasons to your buyer's lived experiencePRISM Positioning Map: pull the clearest reasons your offer is the obvious choiceTry-it-today prompts...Why Now — ask and answer:What's happening in my buyer's life right now that makes this the perfect time?What do they risk by waiting (time, energy, revenue, confidence, opportunities)?Which temporal landmarks matter here (end of quarter, back-to-school, New Year, fiscal dates, seasonal shifts)?Why You / Why This Offer — list:Beliefs, philosophies, or methods you hold that others don'tFrameworks and processes only you deliver (name them)Results clients get here that they didn't get elsewhereFeatures that change the experience or speed (format, cadence, turnaround, access)How to use this in your content this week...Write one email that's 80% Why Now with a specific temporal lensPost a carousel that stacks three Why You / Why This Offer proof points (framework, result, belief).In DMs or discovery calls, literally ask: “What's making this feel urgent for you right now?” then mirror back their answer.Blend both in a short story or Thread: name the season or moment (Why Now) and add one differentiator (Why You).WORK WITH CHELSEAThe Empathy Edge (1:1 Mentorship)Your signature offers deserve more than word-of-mouth and make or break launches. Build a human-first sales system that balances strategy and nervous system safety. Learn to sell on evergreen, simplify your campaigns, and stay consistent, without launch stress or relying on referrals.→ Learn MoreSay Less Sales Messaging SprintA one-week sprint to fix stagnant or plateaued sales with emotionally intelligent, conversion-ready messaging that speaks to strangers, not just referrals.→ Book a SprintMarked Up Copy AuditGet detailed, personalized feedback on your sales page or email sequence so you can see exactly what's working, what's not, and what to say next.→ Book an Audit

Every painting business owner says, “Next year will be different.”But most never build the plan that makes it happen.In this solo episode, Mike shares how to turn 2026 into your breakout year, the one where you finally stop reacting and start leading.You'll learn how to:✅ Plan for profit (and reverse-engineer your revenue goals)✅ Stay off the tools and lead like a CEO✅ Build a team that runs without you✅ Create real accountability and track your growth weeklyThis isn't about wishful thinking or New Year's hype.It's about taking control of your time, your money, and your business, now.

It's the New Year which means people are setting goals and resolutions...One common one in my DM's? Prayer. But there's a barrier when people don't feel comfortable praying. Today, we're breaking down the concept of personal prayer and the role of ancestors in it.

Open Forum: Pastor Amos led the Open Forum meeting by reflecting on the completion of the Bible Basics series and outlining the upcoming conclusion of the Revelation series by November, with December services likely focused on Christmas and New Year. He raised a critical question about CFE's identity—whether it is a church, ministry. Discussions with Derrick emphasized repositioning ministry school to focus more on deep biblical study than pastoral roles, while Pastor Amos highlighted the rising relevance of AI in ministry and encouraged participation in Sonja's AI community. Sonja shared details of her upcoming AI workshop for cancer support, and Pastor Amos commented on the recent Middle East peace agreement. The group also explored interpreting visions through Scripture, the relevance of Revelation, and the nature of prophetic imagery, with Pastor Amos emphasizing spiritual grounding and the practical message of Revelation. Additional discussions included dispensational theology, the influence of digital information on faith, and a call for unity and simplicity in spiritual guidance. The session closed with a focus on personal responsibility in witnessing, God-centered ministry, and continued engagement with Scripture as the foundation for spiritual growth.   Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

The City Council has had a difficult time getting information about the city's budget deficit from the Cantrell Administration. How could it be so much larger than expected, an estimated $160 million dollars? Contributing factors reportedly include personnel & OT costs (for public safety responses to events like the New Year's attack), revenue shortfalls, and an underfunded pension fund. How do you lose control to that extent? Who's watching the people's money?

In this episode, Florencia Moynihan discusses the common pitfalls people face in their fitness journeys, especially around New Year's resolutions. We cover the importance of focusing on systems rather than just outcomes, overcoming mental excuses, and setting actionable goals. The conversation introduces the TLC framework (Truth, Length, Clarity) to help you create a sustainable fitness plan that aligns with your identity and values. In This Episode:The 5 mistakes that are getting in the way of your resolutionsLetting go of the same 7 excuses that you keep falling forHow to reframe failure as feedbackMomentum > motivationThe two types of goals you need to set: outome vs. actionThe TLC framework to your structure fitness goals.Subscribe on Substack to get the accompanying Glow Up articles!

Paris Hilton spends 9 hours a week on her face. The skincare industry isn't new, but it does seem like it's targeting younger and younger customers - including Vinnie's daughter. Don't forget to watch ‘Survivor' this week. October can be really nice, but it's snowing in Tahoe! Tariffs have come for Halloween costumes. It's time to grab your outdoor bowl and fill up the candy.

In Episode 362 (Rebroadcast of EP 322), we are excited for the changes our incoming administration promises, headlines for the new year tell us to stay alert. Shelby will break down prepping basics to recommit to for both urban and rural preppers. Shelby continues in the After Show, which is available exclusively to Patreon supporters. Please support our sponsors Survival Garden Seeds, ProOne Water Filters, Gibbz Arms,  EMP Shield, Paul Burke - Idaho Realtor, Numanna Foods, Backwoods Home Magazine, and Minutemen Coffee. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com

In Episode 362 (Rebroadcast of EP 322), we are excited for the changes our incoming administration promises, headlines for the new year tell us to stay alert. Shelby will break down prepping basics to recommit to for both urban and rural preppers. Shelby continues in the After Show, which is available exclusively to Patreon supporters. Please support our sponsors Survival Garden Seeds, ProOne Water Filters, Gibbz Arms,  EMP Shield, Paul Burke - Idaho Realtor, Numanna Foods, Backwoods Home Magazine, and Minutemen Coffee. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com

** Join the PGV Facebook Group: https://www.facebook.com/share/g/1AxqsBR6fe/ I'm joined by returning guest Lindsay Strannigan for our next installment of The Emo Diaries (named after the legendary compilation series of the same name), a segment-based show that gets in its feelings about one great emo song per episode. This week, it's "The New Year" by Death Cab for Cutie, from their album Transatlanticism. Join us as we travel back, quite specifically, to January 1st, 2003. ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: dankochwords.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Who's the Biglaw partner with the most star-studded client roster? Orin Snyder, co-chair of the Trials Practice Group at Gibson Dunn & Crutcher, has to be up there. Consider this: at least a half-dozen of his clients have performed at the Super Bowl halftime show, in Times Square on New Year's Eve, or both. (In case you're wondering, they are Marc Anthony, Mariah Carey, Lady Gaga, Jennifer Lopez, The Rolling Stones, and Bruce Springsteen.)Most lawyers would be thrilled to have just one famous client. But Orin Snyder isn't most lawyers. A former federal prosecutor, he has been recognized as one of the nation's leading litigators—not just by Chambers and Partners and Forbes, but by entertainment-industry publications like Variety and The Hollywood Reporter.In our conversation, we covered Orin's family history in the entertainment industry; his service as an assistant U.S. attorney in the Southern District of New York; why celebrity clients are often a joy to represent, not annoying or aggravating (which was my guess); and his forthcoming memoir.As a longtime Biglaw partner and member of Gibson's executive committee, Orin is an expert on the business of law. So we discussed the virtues of boutique practice (he had his own boutique before joining Gibson), why so many Biglaw firms are shifting away from litigation, and why he thinks that's a mistake. Finally, Orin told me how he came to represent the family of the late Professor Dan Markel, pro bono—for which I am, as a friend of Dan, especially grateful.Show Notes:* Orin Snyder bio, Gibson Dunn & Crutcher LLP* Orin Snyder profile, Chambers and Partners* Meet Orin Snyder, the Deadliest Trial Lawyer in Tech, by Greg Sandoval for The VergePrefer reading to listening? For paid subscribers, a transcript of the entire episode appears below.Sponsored by:NexFirm helps Biglaw attorneys become founding partners. To learn more about how NexFirm can help you launch your firm, call 212-292-1000 or email careerdevelopment at nexfirm dot com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidlat.substack.com/subscribe

Thank you Jule Dancewear for sponsoring this episode! If you're looking for a supportive new leo, flattering tights, or soft legwarmers, look no further.

Shamus Toomey, Editor in Chief and co-founder of Block Club Chicago, joins Wendy Snyder (in for Bob Sirott) to share the latest Chicago neighborhood stories. Shamus has details on: The Promontory, Beloved Hyde Park Music Venue, Closing At End Of Year: The popular venue will close following its New Year's Eve party. The news came just […]

Threevisiting on the Tues: Lauren, Paul and Scott discuss their New Year's resolutions, getting blood drawn, play Word Alley Oop and listen to a voicemail. Send Threetures and emails to threedomusa@gmail.com.Leave us a voicemail asking us a question at hagclaims8.comFollow us on Instagram @ThreedomUSA.Unlock every episode of THREEDOM and THREEMIUM, ad-free, on cbbworld.comGrab some new Threedom merch at cbbworld.com/merchSee omnystudio.com/listener for privacy information.

I'm so excited for you to meet my friend Jenny Marrs in this episode, she is the real deal: generous, grounded, and hilariously honest about what it's like to parent a big, beautiful, complicated family. Jenny's new book, Trust God, Love People (out October 7 — grab it wherever you buy books), is a collection of short, bite-sized stories of God's faithfulness written especially for busy parents who don't have time to read a memoir cover-to-cover. We talk adoption, spiritual warfare, and the he middle of the mess, yes, including Jenny's delightful obsession with “heart rocks” (you'll want to start collecting them on your next walk). If you're in a waiting season — adoption, infertility, loss, or any long “not yet” — Jenny's honesty about how waiting reshaped her faith will land like a warm hand on your shoulder. She shares the ways her family marks God's faithfulness (photos, rocks, kitchen bowls full of memory) and how those markers bring perspective when grief or chaos arrives. We also get real about life in the public eye: filming a family show, the hard comments online, and protecting kids while being authentic. Jenny's practical tiny tweaks are gold for busy moms: bring meals, send a quick “thinking of you” text, call people by name, and keep a giant handwritten calendar where everyone can see it — simple, doable, meaningful. Before we go, Jenny answers rapid-fire (including what she's clinging to in hard times — a New Year's trip countdown on her airline app — and one filming secret: outfit changes for days). Tiny tweak reminder from us both this week: if someone comes to mind, bring them a meal or send a quick note, loving people well is usually small, and it matters more than we know. Mentioned in This Episode:

As the nights stretch longer and the veil between worlds grows thin, Samhain marks a powerful turning point, a moment to honor the dead, release what's ready to go, and welcome the magic of new beginnings. In this episode of Demystify Magic, we begin our Wheel of the Year series with a deep (and delightfully nerdy) dive into the history and meaning of Samhain, the ancient Celtic fire festival often called The Witches' New Year.We unpack the real origins of the Wheel of the Year, explore how Samhain inspired modern Halloween, and share low-effort, high-impact ways to celebrate from ancestor altars and dumb suppers to fire scrying and candle rituals. Along the way, we talk about grief, psychic boundaries, and finding a little warmth and wonder in the darker months ahead.Whether you're witch-curious or walking the Wheel year after year, this episode will help you honor Samhain with intention, humor, and heart.Tune in and join us as we demystify Samhain, where science meets spirit, and the veil grows thin.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

Heading into tax season unprepared can be costly—missed deductions, lost paperwork, and sometimes, a surprise check to the IRS. But it doesn't have to be that way! In this episode, Danielle Hayden, reformed corporate CFO and founder of Kickstart Accounting, Inc., shares the ultimate year-end checklist every business owner needs to save on taxes, protect their business, and walk confidently into tax season. From organizing your paperwork to making smart tax moves and maximizing personal financial strategies, Danielle gives you practical steps you can take before December 31st that can make a big difference in the new year. Key Takeaways:  Get Your Paperwork in Order: Before December 31st, ensure all your partnership agreements, legal documents, and W9s are signed, stored, and ready. It'll save you major headaches during tax season. Use the January 1st Advantage: The first of the year is the best time to make big structural changes, like starting an LLC, switching payroll providers, or filing for S Corp status. This avoids partial-year filings and confusion. Pay Your Kids (Properly!): You can pay your children for legitimate work in your business and enjoy tax advantages while teaching them financial responsibility. Take Advantage of Accountable Plans: Reimburse yourself consistently for things like your home office and cell phone. It's an important benefit that shouldn't be skipped, even in slower years. Review Personal Tax Opportunities: Before year-end, check your 529 plans, HSA, and FSA balances and make contributions to maximize your deductions and savings. Max Out Retirement Contributions: Don't forget to fund your retirement plan! Whether it's a 401(k), SEP IRA, or solo 401(k), you're building wealth beyond your business. Meet with Your Tax Accountant Early: Schedule a pre-tax-season check-in to confirm your estimated payments, review your strategy, and avoid surprise penalties. Don't Spend Money Just to Save on Taxes: Avoid the trap of prepaying expenses or buying things you don't need. Focus on building a healthy, sustainable, profitable business instead. Topics Discussed: (00:00) Intro + Critical Paperwork to Get In Order for Year-End (02:24) Setting Up or Switching Your Business Structure for 1/1: LLC, Payroll, S Corp Election (05:02) Paying Your Kids the Correct Way for Tax Benefits (06:36) Accountable Plan Reimbursements (07:24) Collecting W9s from Contractors (08:13) Personal Tax Strategies: 529 Plans, HSAs, FSAs, and Health Insurance  (11:13) Retirement Contributions and Your Different Options (12:31) Meeting with Your Tax Accountant (13:28) Smart Tax Planning Strategies to Avoid IRS Penalties and Spending Profit When You Don't Need To (15:36) Itemized Deductions, Charitable Contributions, and the Big Beautiful Bill's Effect on Depreciating Equipment (17:17) Outro: Kickstart's Free Year-End Tax Checklist, Like, Share and Subscribe!   Resources: Free Download | Ultimate Year-End Tax Checklist Related Episodes: Entrepreneurs: Should You Go S-Corp? Pros & Cons + Expert Insight – Ep 115 Can You Legally Hire Your Children?: How to Pay Your Kids, Get Tax Advantages, & Create Generational Wealth – Ep 137 Beyond the Business: Preparing for a Secure Retirement – Ep 188 KSA Tax Partners | https://ksataxpartners.com/    Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

It may not even be Halloween yet, but the holiday season is already on its way — and Orlando's theme parks are gearing up with some of the most magical celebrations of the year! In this episode of Mom Street USA, we're sharing 10 must-do holiday experiences for families across Walt Disney World, Universal Orlando, SeaWorld, and LEGOLAND Florida. From meeting Santa and the Grinch, to dazzling parades, festive food, and gingerbread displays, there's something for everyone to enjoy.We'll cover both ticketed events like Mickey's Very Merry Christmas Party, and free holiday offerings like the Christmas Tree Stroll at Disney Springs — so you can plan the perfect holiday trip that fits your family and your budget.✨ Here's what you'll find in this episode:

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This week on ShrinkChicks, Em and Jen are taking on the topic of friendship, from making new ones to grieving breakups and navigating the complicated in-betweens. They share why effort matters in adult friendships, how to handle loneliness, and why friendship breakups can hurt just as much as romantic ones.Listener questions cover everything from reconnecting with old friends, financial differences, and friendship triangles to handling drifting connections, performative friends, and rejection. Em and Jen also dig into adolescent friendship wounds that still sting in adulthood, how to politely exit a new friendship, and what to do when your child's friendships clash with your own. Plus, in Dear Em & Jen, they respond to a listener dating someone new with big-T trauma.Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes to skip the intro and get straight to today's content.⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderSkims: Shop SKIMS Fits Everybody collection at ⁠⁠SKIMS.com⁠⁠. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey, and be sure to select our show in the dropdown menu that follows.Seed: Get ahead of the New Year with a routine that helps you now by going to Seed.com/shrinkchicks and use code ShrinkChicks25 to get 25% off your first monthGreen Chef: Head to⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shippingGreenlight: Start your risk-free Greenlight trial today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenlight.com/shrinkchicks⁠⁠Uncommon Goods: Shop early, have fun, and cross some names off your list at UncommonGoods.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason you're bloated isn't because you're eating too much, but because you're not eating enough? In this episode, we dive into the surprising truth about how eating more food, especially the right kinds in the right amounts, can actually reduce bloating, improve digestion, and help your body finally feel calm and regular again. For many women, undereating or intermittent fasting seems to help at first. You feel “lighter” and less puffy. But over time, that same strategy can backfire, slowing digestion, stressing the gut, and throwing hormones completely out of rhythm. This conversation breaks down why that happens and what to do instead. You'll learn how adequate food intake reactivates your digestive fire, boosts stomach acid and enzyme production, and supports smoother motility. We also explore how eating enough improves bowel regularity, fuels gut repair, and even reduces bloating by calming inflammation and supporting the nervous system. We unpack why skipping meals or surviving on “clean” salads can actually make things worse, and how building balanced meals with protein, carbs, and healthy fats can reset your digestion and hormones. Plus, we'll talk about the hidden link between undereating and the binge-restrict cycle and why eating more consistently throughout the day helps you break free from it. If you've been stuck in the loop of doing everything “right” but still feeling bloated, tired, or puffy, this episode will reframe everything you thought you knew about food and gut health. By the end, you'll understand how more food can mean less bloat, better energy, and a calmer, more predictable digestive system and why sometimes, healing starts with giving your body permission to eat. Time Stamps: (1:44) Dealing with COVID(3:17) Reduce Bloating By Eating More?(5:27) How Is This Possible?(10:26) Eating More and Being Regular(15:27) Saw This Recent Reel(21:12) Omar's Math and Weekly Calorie Intake---------------------Follow Annie on Instagram: @ohannieruth Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, I share how the final months of the year serve as a powerful portal for reflection, celebration, and realignment. You'll learn how to honor your wins, release resistance, and use manifestation tools to elevate your frequency with ease.

In this episode, Kelsey sits down with Kyle from Virginia, whose family of four loved Club Med Québec-Charlevoix so much, they returned two years in a row — first over New Year's 2024 and again in January 2025.It's an all-inclusive ski resort where lessons, lift tickets, food, and drinks are all included! Kyle was a first-time skier when he visited in 2023, and it's where he learned to ski — now his whole family can't get enough.Tune in to hear why this resort just outside Québec City, Canada, has become their go-to winter destination, what to expect from the ski-in/ski-out experience, how the kids' club works, what the food's really like, and why this might just be the easiest ski trip you'll ever plan.Mentioned in this episode:- Club Med Québec-Charlevoix- Superior Family Room Review- Ski Lessons and Kids Club- Quebec City: Fairmont Le Château Frontenac, 1884 Toboggan Slide, Poutine!- Baie-Saint-Paul: La Reine et le Millionnaire Dog SleddingThis episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

A quiet New Year's stroll at Miami's Bayside turns into a story you feel in your bones—a swell of bodies running, a ripple in the air that won't resolve, and a shape you can describe only in metaphors. We step into that moment on the linoleum, right where curiosity edges past fear, and bring you the first-person rush of a night that refuses to fit the official script. From the intimate details—the mojito glass, the banyan's hush, the tug of a partner's hand—to the jolt of gunshots and the flood of squad cars, we trace how a simple evening got swallowed by something stranger.Then we do the work: placing eyewitness memories alongside the city's statements, counting the cruisers, sorting rumors from records, and interrogating the vanishing act of footage that should exist. Fireworks and rowdy teens might explain noise, but how do you explain the scale of the response, the reports of phones checked and files deleted, the blackout stories, the helicopters, and the media's brief, incurious shrug? We weigh mundane answers—overreaction, face-saving, policy failure—against the theories that went viral: a portal opening, shadow entities slipping through, kids in goggles with gear they shouldn't have. Not to sensationalize, but to ask why our reality-testing fails where our pattern-recognition screams.What emerges is a study in ambiguity, fear, and narrative power. Memory warps under adrenaline; institutions often choose silence and snark over transparency; and the internet fills every gap with myth. Whether Bayside hosted aliens, errors, or a little of both, the deeper question remains: who gets to tell the story when the cameras go dark? Join us as we pull apart the threads—police response, witness contradictions, missing CCTV—and reckon with why we keep hoping the world is weirder than it admits. If this ride makes you think, laugh, or re-check your priors, tap follow, share it with a skeptic, and drop your theory in a review—we're reading every one.

Afraid of AI? We share how to start small and take control using AI fear-free. Also: bear attacks in Missouri and British Columbia raise outdoor safety concerns, and women bronc riders are defying rodeo stereotypes. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Real Fear, Real Change: Why It's Time to Embrace AI, Respect Wildlife, and Cheer on Women in Rodeo Don't Fear the Future: How to Start Using AI in Everyday Life Without Feeling Overwhelmed Curious about AI but a little nervous to try it? Learn how to start using AI fear-free with beginner-friendly tools, simple tasks like meal planning, and trusted platforms to get you started. Artificial Intelligence (AI) isn't just for tech experts, coders, or Silicon Valley. In fact, AI is already helping everyday people solve everyday problems—and you can start using it right now, even if you're a complete beginner. If you've been feeling hesitant or even afraid of AI, you're not alone. But the truth is, learning how to use AI doesn't have to be intimidating. With the right mindset and a few simple tools, you can start making your life easier today. Why Are People Afraid of AI? Many people fear AI because of myths and misunderstandings—like the idea that it's going to take over jobs or turn into science fiction-level robots. In reality, AI is more like a helpful assistant. Think of it as a calculator for your brain—only smarter, faster, and more versatile. The key is learning how to work with AI, not against it. Beginner-Friendly AI Use: Meal Planning & Fridge Rescue Let's start with something simple and familiar: food. AI can take the stress out of cooking and shopping with easy tools that help you: 1. Plan Your Weekly Meals Instead of scrolling endlessly for recipe ideas, you can ask AI to: Create a weekly dinner plan based on your dietary needs (gluten-free, keto, vegetarian, etc.) Generate a shopping list based on your meal plan Suggest quick recipes for busy nights Try This Prompt: "Can you create a 5-day dinner meal plan for two adults, under $75, that includes leftovers for lunch?" 2. Use What's in the Fridge Don't throw away food just because you don't know what to do with it. AI can suggest creative, safe, and delicious ways to use ingredients before they expire. Try This Prompt: "I have eggs, wilting spinach, a half-used onion, and some shredded cheese. What can I cook tonight?" You'll be surprised how helpful and creative AI can be! Tips & Tricks to Start Using AI Fear-Free Here's how to dip your toes into the AI pool without diving headfirst: 1. Start With Low-Risk, Everyday Tasks AI is great for: Making grocery lists Writing polite emails Summarizing long articles Brainstorming gift ideas Budget planning The more you use it for small tasks, the more confident you'll feel. 2. Use Clear, Friendly Prompts Don't overthink it—talk to AI like a helpful assistant or a friend. Instead of: "Build me a machine learning model to predict market trends" Try: "Can you explain what inflation is in simple terms?" Safe AI Tools & Websites for Beginners Tool What It Does Why It's Good for Beginners ChatGPT (OpenAI) Answers questions, helps plan, write, learn Very conversational and user-friendly Google Gemini  Similar to ChatGPT, connected to live web Great for real-time info   Pro Tip: Always double-check anything AI gives you—especially when it comes to food safety, finances, or health. Think of AI like a smartphone app: it's here to make your life easier, not harder. Starting small—with simple things like meal planning or organizing your week—can build your confidence and save you time. You don't need to become an AI expert overnight. You just need curiosity, a willingness to try, and a safe place to start.   Tragedy in the Ozarks: Bear Attack Confirmed Authorities have confirmed that a black bear was responsible for the tragic death of a camper in Newton County, Arkansas. 60-year-old Max Thomas of Springfield, Missouri, was camping alone at Sam's Throne Campground in the Ozark National Forest late last week. Thomas had been sleeping on an open-air cot—completely exposed—when he was attacked overnight. Family members grew concerned after not hearing from him for several days. Before communication stopped, Thomas had sent them a photo of a black bear lurking near his campsite. The Arkansas Game and Fish Commission initially suspected a bear due to the nature of his injuries and signs at the scene. Now, it's confirmed. Using Thomas's photo and trail cameras set up after the incident, officials tracked down and euthanized the bear believed to be responsible. It's a rare and tragic reminder of the risks of camping in bear country—especially without proper protection. This marks the 2nd Missouri fatal bear attack in a month after 25 years without any. Reference: https://outdoors.com/solo-camper-in-arkansas-killed-in-violent-bear-attack/ https://www.agfc.com/news/cause-of-death-at-sams-throne-campground-determined-animal-mauling/   Grizzly Mauls Elk Hunter in B.C. Wilderness According to Outdoor Life, an elk hunter in southeastern British Columbia is lucky to be alive after a serious encounter with a grizzly bear near Fort Steele last Thursday. Authorities say the man, whose name hasn't been released, was critically injured after a sow grizzly—believed to be protecting her cubs—attacked him. The hunter had been using elk calls, which officials believe may have unintentionally drawn the bear family to his location. The man reportedly got off one shot during the attack, but it's unclear if the bear was hit. Due to the severity of his injuries, officials haven't been able to speak with him yet. He was airlifted to Kelowna General Hospital, where he is now listed in stable condition. Conservation officers used thermal drones and helicopters to search the area but found no sign of the bear afterward. The investigation is ongoing, with help from predator attack specialists and the Royal Canadian Mounted Police. The town of Fort Steele lies approximately 60 miles north of the Canadian border, and not far from the town of Whitefish and nearby Glacier National Park in northwest Montana. Officials say elk season is currently in full swing in the region—reminding hunters and outdoor enthusiasts to stay alert in grizzly country. Reference: https://www.outdoorlife.com/survival/elk-hunter-attacked-grizzly-bear-bc/ Women Bronc Riders Bucking Rodeo Stereotypes From wild rides to world titles, women bronc riders are rewriting the rodeo rulebook — and they're doing it with grit, guts, and a whole lot of heart. Riders like Tup Forge, who flew in from Australia and won gold at Cheyenne Frontier Days on just three hours of sleep, are proving that this sport isn't just for the boys. It's been less than a decade since women were welcomed back into rough stock competitions after nearly 90 years of exclusion, originally sparked by a tragic accident in 1929. But these modern cowgirls aren't just here for show — they're serious athletes competing in one of the most dangerous events out there. They ride what they rope in — using ranch saddles instead of the typical rodeo gear — and often spend more than they win. Yet despite the bruises and empty pockets, they keep showing up. Why? Because they love it. So next time you see a woman riding high on a bucking bronc, remember: she's not just breaking barriers — she's making history. Ring in 2026 in true Western style at Leather & Lace: A New Year's Rodeo & Party! Watford City, North Dakota will come alive on New Year's Eve with a one-of-a-kind celebration featuring grit, glamour and good times! This high-energy rodeo showcase, including bull riding, Women's bronc riding and bullfighting will keep you on the edge of your seats! We, Tigger & BEC, are excited to be returning for our 3rd year announcing and spinning the tunes - and invite you to ring in the New Years with us afterwards with a live band and packed dance floor! For More Information & To Buy Tickets, Call: (701) 842-3976 SEDONA THE PERFECT WEEKEND GETAWAY Our Annual Girls Weekend had us fly into Phoenix / Mesa, Arizona and the road trip two hours to Sedona, Arizona. To say the area is beautiful is an understatement! There was not a bad view anywhere.    The landscape of "Red Rocks" peaked out from an unusual surprise for me as they were tucked in a forest! Of course there were still prickly pear cactus everywhere, it was refreshing to see so many juniper cousin trees! We rented our first tiny home at the Pines Resort outside of west Sedona and love it! These little homes offered all the amenities of home! Between the miles and miles of hikes to such places as the 7 Sacred Pools to then continuing up the mountain to caves in which we of course explored to then hiking to Devils Bridge.... To say the least, the trip was amazing on all levels!!   The cover photo for this episode is us sitting atop Devils Bridge, a hike few have the chance to take and do recommend!  Photo L to R: Mardee Reich, Kaydee Reich, Rebecca 'BEC' Wanner, Destinee Jensen   Remember: Take The Time, Make The Memories!!!   OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Quarter 4 is so important to revisit as we enter this final phase of the year. What do you want from this season? How do you want to feel when you finish 2025? What goals are no longer relevant and you can release? What have you been sleeping on and you need to push ahead with so it doesn't bleed into next year? What do you need to realign to fit your current reality? Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so!By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!(contains Amazon affiliate links/Amazon associate)You can buy my Sunday Times Bestselling book Manifest Like a Mother here.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches as we read Aligned Abundance this month. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comThings I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Send us a textOne line lit the fuse: leaked texts from a statewide nominee invoked “three people, two bullets,” forcing Virginia's race into a referendum on responsibility, tone, and what leaders are willing to condemn—and what they're not. We walk you into the Norfolk clash where Abigail Spanberger stayed steady and Winsome Earle-Sears swung for the knockout, then map how that posture war—calm competency versus disruptive force—plays with early votes already in the bank. From abortion framing to school fights, we pull apart the emotional architecture of persuasion and why most viewers remember gears and grit over policy footnotes.The story widens with a chilling update on the Pacific Palisades fire. Prosecutors allege a planned arson seeded on New Year's Day smoldered underground before wind turned it into one of L.A.'s worst disasters. We break down the digital trail—from rideshare logs to AI-generated imagery—that investigators say reveals motive and method, and we draw out what communities can change now: fuel management, early detection tech, interagency alert speed, and red-flag public education that meets people where they are.Then we head to a fragile ceasefire and a clock that doesn't stop for speeches. Drones must fall silent, troops must pull back, hostages and detainees must move, and aid must flow. We parse the U.S. role in an international stabilization force, the promises about reconstruction, and the many unanswered questions that could upend “lasting peace.” Finally, we turn the lens on institutions at home—how justice, politics, and media sometimes blur—and why trust depends on disclosure, distance, and consequences that stick.If this conversation sharpened your lens on power and responsibility, follow the show, share it with a friend, and leave a review telling us which moment changed your mind. Your take might make the next episode. Support the show

The veil is thinning, the air is scented with myrrh and our magic turns towards the ancient and unseen. This weeks episode is steeped in old-world witchcraft and necromantic lore. In this episode we will be looking at - Myrrh - tracing its sacred lineage through Egypt, Greece and Kabbalistic rites, and how to weave it into your craft for purification, spirit work and its many other magickal associations. The Bat as a Spirit Animal - exploring its shadow medicine and deep ties to witches Creating a Money Bowl - A prosperity ritual for ongoing wealth and stead flow including herbs, crystals and spellwork A Necromantic Evocation - drawn directly from an ancient British Museum manuscript - Sloane mss 3884 read from the book The Necromancers - The Best of Black Magic and Witchcraft edited by Peter Haining. As mentioned in this episode - Hallowed Harvest Witch Box - https://www.etsy.com/uk/listing/4382208970/hallowed-harvest-a-samhain-witch-box Hallowed Harvest Zine - https://www.etsy.com/uk/listing/4382236667/hallowed-harvest-a-samhain-grimoire Madonna Interview on Kabbalah/Spiritual Path - https://youtu.be/zUvRv5JrItk?si=Kfy_j7mLAlVd_HcJ Bat articles referenced - https://andersnichtartig.com/2020/10/30/bat-night-heute-nacht-kommen-die-fledermause-2/ Money Chant Coins and bills, hear my call  Money flows and does not stall  Wealth and Fortune grow and stay  Blessings come in every way  By the stars and by the sea  Luck and fortune come to me  With each breath and step I take  Golden chances I shall make  OCTOBER ON PATREON - WHISPERS AT THE VEIL As the nights lengthen and the veil thins, the voices of the ancestors stir — soft, haunting, and full of wisdom. This October inside Patreon, we will journey into Whispers at the Veil - a month of ancestral reverence, remembrance, and magick. Together we'll open the door to our kin beyond the veil, honour their gifts, release their shadows and weave their blessings into our craft. This month includes -  Guided meditation to open ancestral communion A podcast/grimoire pages on ancestral witchcraft & initiatory death rites in coven and esoteric traditions An ancestor altar + ritual kit (printables + invocation) Tarot & oracle spreads for ancestral guidance Weekly journal prompts for reflection, healing, and remembrance A closing rite of Ancestral Blessing — sealing their wisdom into your path as the wheel turns By the end of October, you will have -  Your own ancestor altar A living practice of honouring your dead Tools to heal ancestral wounds and embody ancestral blessings A rite of blessing + remembrance to carry their voices with you through the dark half of the year Join me for October's journey - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Samhain is the witch's New Year — a time when the veil between worlds thins and the Old Year falls away like autumn leaves. Together we will gather in sacred circle to honour the ancestors, release what is ready to be laid to rest, and call in the magick of the year ahead. This circle will feel more festive than usual — a true witches' gathering in the spirit of Samhain. Think candlelight, divination, fire magick, and the warmth of community as we step into the New Year. What to expect - Ritual of Release + Invitation – letting go of the old, welcoming the new. Divination + Fortune-Telling – tarot, pendulum, scrying, traditional Samhain magic. Ancestor Offering – honouring those who came before us. New Year Spellwork – planting intentions for the year ahead. Bring your candles, tarot cards, and a small offering for your ancestors. The Samhain Gathering is our chance to cross the threshold together, in celebration, magick, and witchcraft. I cannot wait to share this New Year circle with you. [Thursday 30th October from 7pm GMT via Zoom - Witches Who Run With The Wolves tier

Fresh from bringing the spirit of the Midnight Ramble to the High Sierra Music Festival stage, Amy Helm sits down with the hosts for a moving and unflinching conversation about family, recovery, and carrying forward a legacy. Recorded backstage among the festival magic, this episode blends raw honesty with deep musical history.Listen to Amy open up about:The Phoenix Rising: How Levon Helm turned personal crisis into renewal with the legendary Midnight Rambles in his Woodstock barn, sparking his recovery and Grammy-winning resurgence.The Kitchen Meeting That Changed Everything: An encounter between the Helm and Lesh families that inspired Phil Lesh to build Terrapin Crossroads.Holding a Legacy: What it means to carry forward a parent's vision with authenticity. Bringing the Ramble to High Sierra: The first-ever festival Ramble, with Amy's son on drums alongside original band members, capturing the tradition's family spirit.Phil Lesh as Mentor: How Phil guided her into the Grateful Dead songbook and gave her permission to reinvent songs in her own voice.Writing Silver City: Turning her own stories—and the story of a young fan lost to addiction—into songs of resilience, honesty, and self-discovery.Festivals, Family, and Community: Why inclusive, non-pretentious festivals matter more than ever in an industry full of “taste-makers.”Equal parts storytelling and testimony, Amy Helm's words remind us that music is more than entertainment — it's survival, legacy, and the thread that binds communities together.HIGHLIGHTS“The whole thing about holding a legacy… it doesn't matter whether your dad was a carpenter or a drummer. What matters is how other people are remembering it and feeling filled up by it.” — Amy Helm on carrying forward Levon Helm's vision“The Midnight Rambles were about recovery — physically, spiritually, financially. My dad started with 20 people just to pay the electric bill, and from there he got his voice back, his career back, and won three Grammys.” — Amy Helm on the rebirth of Levon Helm“Phil showed me that these songs were meant to be rediscovered in every fraction of every moment. That gave me permission to find my own way into the Grateful Dead tradition.” — Amy Helm on Phil Lesh as mentorSHOWSJoin Amy Helm w/ The Helm Family Midnight Ramble at the Levon Helm Down Home JubileeOctober 18, 20025 -  Marvell, ARCatch the remaining 2025  "Midnight Ramble" shows at Levon Helm Studios in Woodstock, NY on Nov 1, 28 and New Year's Eve!Check the calendar of other artists appearing at the venue in 2025 including Tales From The Green Room guests Sam Grisman (Sam Grisman Project) on October 21 and Eric Johnson (Fruit Bats) on Halloween.MUSICMoney On 7, Amy Helm – Available on Tidal – High Fidelity Music Streaming                                              Music and Lyrics by Amy Helm, JT NeroCotton And The Cane, Amy Helm – Available on Tidal – High Fidelity  Streaming                                              Music and Lyrics by Amy Helm, Mary Gauthier     LINKS                Amy Helm Official WebsiteLevon Helm Studios - Home Of The Midnight RambleHigh Sierra Music Festival

Q4 is HERE. This is your wake-up call to stop coasting and start cashing in. This not the time to just stuff our faces with halloween candy and sit back. We need to be stuffing our faces with halloween candy and cashing checks. These next 90 days can make or break your year as a content creator, influencer, or UGC travel creator. Today, I'm breaking down exactly how to squeeze every last dollar out of 2025 while setting yourself up to make more money online in 2026 — without the hustle culture burnout.In this episode, I walk you through my exact Q4 strategy — the one I'd use if I were starting over today as a travel creator:Reignite those old brand collaborations. I'll show you how to turn one-time deals into repeat partnerships — and why “no” isn't really a no in Q4. Audit those unpaid invoices and finally collect that cash. You did the work — now get the reward. Stop waiting for January 1st to start fresh. I'll share my mindset shift on why New Year goals are overrated and how to start implementing your 2026 strategy now. From client onboarding to pricing packages and payment setup — this is your chance to clean up the backend so you can scale smoothly into the new year.I'll walk you through my week-by-week roadmap to finish the year strong and build momentum for your next big income leap as a content creator.

More than nine months after the Pacific Palisades fire killed 12 people and destroyed 6,800 homes, federal authorities have charged a man with setting the initial fire that caused it. Jonathan Rinderknecht, 29, faces one count of Destruction of Property By Means of Fire. A federal complaint claims Rinderknecht, an Uber driver, set the fire in an area called the Hidden Buddha clearing just after midnight on New Year's Day. The feds claim Rinderknecht watched a music video where a singer sets fires before igniting it and even offered to help fight the blaze. Law&Crime's Angenette Levy goes through the strange details from the complaint in this episode of Crime Fix — a daily show covering the biggest stories in crime.Host:Angenette Levy https://twitter.com/Angenette5Producer:Jordan ChaconCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your resolutions didn't start in January, right after the hectic pace of the holidays winds down, but instead began when nature itself invites you to pause, reflect, and reset?In this heartfelt and grounding conversation, Nichole Bigley and Jesse Keene present Octoberlutions — a mindful practice of setting intentions in alignment with the rhythms of nature and your soul.Together they discuss:Why so many New Year's resolutions fail.How to approach goals differently.How fall's energy of reflection and release can guide your next chapter.The spiritual and biological shifts that occur as daylight changes and why this matters.Practical ways to create meaningful, soul-aligned intentions before the year closes.How to integrate spiritual living and “slow living” into everyday life.Nichole also shares insights from her recent return from Egypt and how her guides inspired her to embrace this new way of living — one grounded in presence, purpose, and natural cycles.Join the Psychic Club community as they take part in the first collective Octoberlutions practice this season and prepare for what's next in 2026. To do so go to apsychicsstory.com/membership.To learn more or book an appointment with Jesse visit keeneinsight.co or follow him on Instagram at @keene_insight. Jesse is offering a 20% discount on coaching packages for A Psychic's Story Listeners so be sure to mention this when you schedule your free discovery call.To connect with Nichole or schedule a 1:1 with her head to apsychicsstory.com.If you'd like to further support the podcast, please subscribe to it and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to the newsletter for updates.JOIN Patreon for exclusive, ad-free content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Support the show

Early on, Annette Benedetti learned that it's normal for women not to have orgasms during sex. And then, for years into adulthood, she didn't. After a marriage and raising a daughter, she felt disconnected from her sensual self. Spicy exploration and a tipsy, New Year's Eve proclamation led her to a vow that would change her life – and her pleasure experiences – for good. Check out her coaching offerings and her podcast, Talk Sex with Annette: https://talksexwithannette.com/ Sign up for August's email list for occasional updates: https://substack.com/@augustmclaughlin IG: @GirlBonerMedia   FB: @MyGirlBoner  TT:: @augustmclaughlin.gb  augustmclaughlin.com/girlboner    patreon.com/girlboner   Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   Girl Boner Radio is hosted and produced by August McLaughlin.  

This week on ShrinkChicks, Em and Jen dig into the topic of breaking intergenerational patterns and the ways in which we end up just like our parents, for good and for bad. From inherited quirks and “mental health heirlooms” to subconscious habits we don't notice until a third party points them out, they explore what to carry forward and what to leave behind.Listener questions include how to cope when parents won't acknowledge past harm, setting boundaries without cutting contact, and resisting the pull of old family dynamics. Em and Jen share practical tools for breaking cycles in the moment, from creating pauses and practicing new behaviors to building new normals and offering yourself compassion when you slip up. Plus, in Dear Em & Jen, they respond to a listener grieving her shifting role as her brothers' girlfriends become part of the family.Tune in to gain insight, awareness, and action! PS: Fast forward to around 2:30 to skip the intro and get straight to today's content.⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderSkims: Shop SKIMS Fits Everybody collection at ⁠⁠SKIMS.com⁠⁠. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey, and be sure to select our show in the dropdown menu that follows.Mabē: Visit ⁠⁠⁠mabeproducts.com⁠⁠⁠ and use code: SHRINKCHICKS for an automatic $10 discount on your first purchaseSeed: Get ahead of the New Year with a routine that helps you now by going to Seed.com/shrinkchicks and use code ShrinkChicks25 to get 25% off your first monthGreen Chef: Head to⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shippingGreenlight: Start your risk-free Greenlight trial today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenlight.com/shrinkchicks⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In A Multi-Generational Christmas Adventure: France by Road and by Barge, host Annie Sargent chats with guest Heather Addison to talk about a unique family trip across France. Heather brought three generations together for the holidays, and the result was both memorable and inspiring. Listen to this episode ad-free They started with a road trip through France. Renting a van gave the family flexibility and comfort, especially with kids and grandparents along. Annie and Heather discuss the pros and cons of traveling this way, from navigating French roads to making quick stops in small towns. If you're planning a family road trip in France, you'll hear plenty of useful tips. The highlight of the journey was a barge cruise through Burgundy. Heather explains what it's like to live on the water, enjoy slow travel, and see French villages from a different perspective. Barge travel is not something most visitors consider, but it creates a perfect mix of relaxation and cultural discovery. Food, markets, and holiday traditions played a big part in their trip. Heather shares stories of family meals, favorite French dishes, and the joy of celebrating Christmas in France. You'll hear how French culture adds a special dimension to family gatherings. And also how some advanced planning is required. This conversation is full of insights for anyone planning a family adventure in France. Whether you're interested in barge cruises, Burgundy, Christmas traditions, or simply exploring France by road, you'll come away with practical ideas. If you enjoy this episode, be sure to subscribe to the Join Us in France Travel Podcast. You'll get weekly conversations with travelers, guides, and locals who share their experiences and advice about exploring real France. Table of Contents for this Episode [00:00:16] Introduction [00:00:32] Today on the podcast [00:01:05] Podcast supporters [00:01:32] Boot Camp 2026 [00:02:15] Magazine segment [00:03:26] Annie and Heather [00:03:35] Family Trip Overview [00:05:38] Traveling with a Large Group [00:06:40] Navigating and Dining in France for Groups [00:09:12] Exploring Aix-en-Provence [00:10:52] Christmas in Aix-en-Provence: Plan Ahead! [00:14:47] New Year's Eve on a Barge Cruise (Péniche) [00:18:13] Pont du Gard Picnic [00:21:19] Seine River Dinner Cruise [00:23:51] Montmartre and Dog Parks [00:24:25] Details of the Four-Night Cruise [00:25:20] Exploring the Boat's Clever Design [00:26:18] Relaxing Journey and Small Distances [00:27:04] Delicious Food on the Boat [00:28:13] Docking in Beautiful Cities [00:30:03] Memorable Dining Experience in Paris [00:33:39] Galerie Dior: A Fashion Surprise [00:38:47] Vintage Shopping in Montmartre [00:40:53] Backstage Tour at Palais Garnier [00:45:13] A Night at Chateau de Pondres [00:47:16] Final Thoughts and Recommendations [00:48:03] Thank You Patrons [00:49:04] VoiceMap Review [00:50:45] Discount for Podcast Listeners [00:51:20] Podcast Episodes on Apple Podcast [00:54:57] The Ceremony to become French Citizen [00:56:03] Recent Day Trips [00:57:17] Getting Rear-Ended [01:00:12] Meeting Listeners in Person [01:01:43] Copyright More episodes about Christmas in France

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so! By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there! (contains Amazon affiliate links/Amazon associate)You can buy my Sunday Times Bestselling book Manifest Like a Mother here.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches as we read Aligned Abundance this month. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comThings I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.