Podcasts about build motivation

I'm thrilled to welcome back two favorite podcast guests and just all-around wonderful humans, Dr. William Stixrud and Ned Johnson. You might know them from their bestselling book The Self-Driven Child, which I often refer to on this show as one of the most important resources in my parenting life. Well, Bill and Ned have a new phenomenal resource that I can't wait to share with you — a workbook based on their beloved book called The Seven Principles for Raising a Self-Driven Child.  Today's episode features a rich and deep conversation about some of the concepts they support parents in navigating in their new workbook, like why fostering autonomy is key to motivation, emotional well-being, and long-term success, why connection matters more than control, how to support our kids without trying to change them, and ways we can create a home environment that builds confidence and trust. They also share practical strategies for effective communication, including how to guide our kids through challenges without adding pressure or anxiety. As parents, it is scary to let go of control and to trust our kids to navigate their own problems, but as you'll hear in this conversation, this is exactly what they need to be motivated. We know we can't change them, but we can support them in finding the reason to change for themselves.   About William R. Stixrud, Ph.D William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a member of the teaching faculty at Children's National Medical Center and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine. Additionally, Dr. Stixrud is the author, with Ned Johnson, of the nationally bestselling book, The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, What Do You Say: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, and The Seven Principles for Raising a Self-Driven Child: A Workbook. About Ned Johnson Ned Johnson is president and “tutor-geek” of PrepMatters, an educational company providing academic tutoring and standardized test preparation. A battle-tested veteran of test prep, stress regulation and optimizing student performance, Ned has spent roughly 50,000 one-on-one hours helping students conquer an alphabet of standardized tests, learn to manage their anxiety, and develop their own motivation to succeed. Ned is the host of the The Self-Driven Child podcast. His work has been featured in the New York Times, Washington Post, NPR, The Guardian, Wall Street Journal, US News, Seventeen, and many others.   Things you'll learn Why empowering children with autonomy fosters their development, motivation, and ability to navigate their own reality Why connection matters more than control, and parents should act as supportive guides rather than enforcers The role of self-reflection, an understanding of different temperaments, and a willingness to listen without pressure in effective parenting (guiding) How to cultivate respectful environments where children feel safe to explore, make decisions, and learn from their experience Why raising self-driven children leads to the best outcomes for their lives as self-determined and self-actualized adults   Resources mentioned The Seven Principles for Raising a Self-Driven Child: A Workbook by Dr. William Stixrud & Ned Johnson Ned Johnson / Prep Matters What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home by Dr. William Stixrud and Ned Johnson The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by Dr. William Stixrud and Ned Johnson Conquering the SAT: How Parents Can Help Teens Overcome the Pressure and Succeed by Ned Johnson and Emily Warner Eskelsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why some people crush their financial goals while others keep hitting snooze? Today, we're talking about the secret sauce behind sticking to a financial plan—and no, it's not just “wanting it more” (though that helps). Joining Joe in the basement is OG, alongside personal finance expert Jesse Kramer from The Best Interest and CFP Dana Anspach from Sensible Money. Together, they'll break down why staying financially motivated is harder than it looks—and how to actually keep yourself on track, even when life (or a killer sale on Amazon) tries to derail you. We'll explore why people resist financial planning (hint: it's not always laziness), how goal-setting psychology plays into money habits, and why tracking your finances can be as powerful as tracking your fitness. Dana shares the surprising link between logging your retirement balance and saving more, while OG and Jesse tackle the age-old debate: should financial advisors be more like sports agents—pushing, coaching, and sometimes delivering the tough love? Plus, we dig into why writing things down actually works (seriously, it's science) and how a simple mindset shift can help you finally take action. And of course, what's a Friday without Doug's trivia? This week, Doug takes us back to the boxing ring with a question about the legendary Joe Louis—and the sucker punch that is junk fees. ? Our roundtable throws their best guesses into the ring, but who will come out on top? Play along and see if you can take home the trivia belt! This was a great finish to a week of talking motivation and drive! From the seven steps to dynamic drive to sports agent Molly Fletcher on Wednesday and this discussion, it's a well-rounded week that should help you get up and go...even if you think YOUR get up and go got up and went. FULL SHOW NOTES: https://stackingbenjamins.com/motivation-habits-and-planning-1659 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our brains hold our relational history—all the joys, all the ruptures, all the repairs. And even in the most difficult childhood or parenting circumstances, the science of relationships and connection can give us hope for whole-brain and whole-life transformation.Therapist, bestselling author, and mom—Dr. Tina Payne Bryson is seeking a connection revolution that brings neurobiology and practical relational wisdom to bear on both how we were parented, how we parent, and how we relate throughout our lifespan.In this conversation with Tina Bryson, we discuss:The science of childhood relational development and growth into strong, adaptive adultsThe brain as our most social organ—capable of holding a lifetime of relational and emotional historyHow to emotionally co-regulate with another person to achieve a calm, peaceful, and vibrant relationshipNeuroplasticity and our ability to change with intention toward our deepest held valuesAnd we explore how the science of connection, attachment, and interpersonal neurobiology sheds light on how we were parented, and impacts how we might parent ourselves and how we relate to everyone.Books by Dr. Tina BrysonThe Way of Play (Tina's latest book!)The Whole-Brain ChildNo-Drama DisciplineThe Yes BrainThe Power of Showing UpFollow Tina BrysonTinaBryson.com Instagram X The Center for ConnectionShow NotesDr. Tina Bryson: an expert in neurobiology, parenting, child development, and attachment theory.Highlighting Tina's unique perspective as both a clinician and science-engaged researcher.This conversation focuses on parenting, but it's relevant for everyone—whether you're a leader, mentor, or someone reflecting on your own upbringingThe importance of connection, attunement, and emotional regulation in today's world."I feel so aware that this is not an easy time to be a child or a teenager in the world."Kids today face unique challenges that are very different from previous generations:More stimulation, information, and pressure than ever before.Earlier onset of puberty and adolescence, with young adults taking longer to launch."We often talk about the challenges of youth, which are absolutely real, but we don't want to forget that in many ways, the world is actually safer."Positive shifts in youth well-being: fewer teen pregnancies; safer environments (cars, car seats, public spaces)l greater awareness of mental health, substance use, and emotional well-beingWhat Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, by William Stixrud and Ned JohnsonThe brain is a social organ—we are profoundly shaped by the people around us."A huge contributor to some of the struggles youth are having is because their grownups are not thriving."Interpersonal neurobiology teaches that children's well-being is tied to their caregivers' ability to regulate their own emotions.Takeaway: Parents who are anxious, reactive, or dysregulated create environments where their children struggle to regulate their emotions."The greatest gift we can give each other is a calm presence."“History is not destiny.”Emotional offloading or outsourcingSafe haven or safe harbor: cozy, safe, calm“My mom will never listen.”Understanding teenagers“Please don't chase your child and force connection.”Non-eye contact feels less intrusive and they'll open up moreUnderstanding Attachment & The Four S's: Safe, Seen, Soothed, SecureSecure attachment is a key predictor of well-being in children and adults.Attachment is built through repeated experiences of the Four S's:Safe: "Do I feel physically and emotionally secure with this person?"Seen: "Does this person understand and acknowledge my emotions and experiences?"Soothed: "When I'm in distress, does this person help me feel better?"Secure: "Do I trust that this person will be there for me consistently?"Set an intention: "When my child walks through the door, I want them to feel at rest, safe, and accepted."Practical Parenting Tip: If your child pushes you away, don't force connection. Instead, say: "I can see you need some space right now. I'm here whenever you're ready to talk."Managing Teen Independence: When teens ask for space, don't take it personally. Instead, try: "I'm here if you want to talk later.""Would you be open to a short walk or helping me in the kitchen?"The basics of attachment theory: John Bowlby and Mary AinsworthMama BearsNot just brain, but whole nervous systemSecure Relating: Holding Your Own in an Insecure World, by Sue Marriot and Ann Kelley"Without awareness, we don't have choice."—Dan SiegelHistory is not destiny. We can rewire our brains and create new, healthier patterns in relationships.The availability of your presence creates a secure environmentRegulation & Emotional ResilienceDefinition of Regulation: The ability to monitor and modify emotional states rather than reacting impulsively.It's NOT about being emotionless—it's about responding intentionally”When we mess up, the research shows that as long as we make the repair, the rupture itself was actually beneficial.”Tina Bryson's Fragility Formula: Adversity minus support or plus too much support = fragility. Adversity plus the right amount of support = resilience.Real-Life Example: The Yahtzee IncidentTina shares a personal story of losing her temper while playing Yahtzee with her kids.She repaired the rupture by apologizing, taking responsibility, and asking for a do-over.Pink Flags vs. Red FlagsPink Flags: Subtle signs that you're getting dysregulated (irritability, sarcasm, tension)Red Flags: Full-blown loss of control (yelling, throwing things, shutting down)The Three R's of Parenting: Regulation, Responding, RepairingThe Window of ToleranceGentle Parenting vs  Responsive, Respectful, Regulated, Intentional parentingRegulation: Managing your emotions firstResponding: Engaging with your child in a safe, attuned wayRepairing: Acknowledging when you mess up and making amendsReduce pressure—kids should not feel they must "perform" to be loved.The Power of Breathwork: The Physiological SighQuick, evidence-based technique to reduce stress and reset the nervous system.Take a double inhale through the nose, followed by a longer exhale."It's the quickest thing we know to calm the nervous system."Non-eye-contact conversations (e.g., driving in the car) help teens feel less pressured.The science of thriving vs. surviving: "Survive and thrive are not separate categories. What we do in survival moments can lead to thriving."The River of Well-Being: A Person is Like a Boat on a RiverThe FACES Model for Well-Being (essentially a definition of thriving)Flexible: Open to change and new ideasAdaptive: Able to adjust based on new circumstancesCoherent: Emotional and cognitive stabilityEnergized: Engaged and present in lifeStable: Grounded and consistentFamily Dinner Time: Keeping it light, being more presentPractical Exercise to Regulate Emotions: The Deep Physiological SighTurn down the reactivity of your nervous system“The key is: Make your exhale longer than your inhale.”“At his worst is when he needs you the most.”Pre-frontal cortex development: Not mature until late-20s.“The prefrontal cortex is changeable throughout the lifespan.”The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child, Dan Siegel and Tina Payne BrysonThe YES Brain Approach: Four pillars that cultivate resilience in children BRIE (like the cheese)Balance (emotional regulation)Resilience (bouncing back from challenges)Insight (self-awareness and growth mindset)Empathy (understanding others' experiences)"Thriving isn't about avoiding hardships—it's about learning how to navigate them."Recognize your influence: "Your child's nervous system mirrors yours. Take care of yourself first."Discipline and moralityHarsh, punitive discipline doesn't change behavior or develop a moral compass. It teaches them to hide the behavior.Healthy Guilt vs Toxic Shame“The way we don't get kicked out of our group is our conscience.”Guilt “is one of your superpowers.”“No one can lose each other's love.”Give yourself permission to wait and not respond in the moment.“My number one job is to keep you safe.”No lecturing. “What do you think I would say here?” “What's your plan to keep yourself safe?”Tina Bryson on Faith and SpiritualityHealthy spirituality leads to feeling safe, seen, soothed, and secure.The power of narrative and journaling: Making sense of our lives and integrating our brains*Parenting from the Inside Out,* Dan Siegel and Mary Hartzell*The Power of Showing Up,* Dan Siegel and Tina BrysonPractical Exercise: Acknowledging, Noticing, and Accepting“Negative emotions does not mean something's wrong.”“Emotions are important information, but they don't make the final decision.”Are your emotions making the decision?Curiosity in order to bring softness and nurture.Practice daily regulation: Set a personal cue (e.g., getting in the car) to check in with your emotions.Embrace repair: "Making mistakes in parenting is inevitable—what matters is how you repair them."Parenting is about progress, not perfection. "Every small shift you make has a ripple effect on your child's well-being."Pam King's Key TakeawaysWe're inherently wired for connection, and our brains store all of our relational history.Rupture is inevitable, but our capacity for repair can strengthen our bonds with each other when we make the effort to reconnect.Thriving involves and integrates all our most intense emotions. We get closer to thriving when we can learn to regulate and integrate our inner emotional experience.Attuning and paying attention to our nervous system is a core emotional and relational skill—and goes a long way in healthy, intimate relationships.We were all children once. We were all parented, for better or for worse. Learning to integrate every aspect of our relational history can keep us on the path to thriving.About Tina BrysonDr. Tina Bryson is an expert in applying interpersonal neurobiology and neuropsychology to maybe the most central part of human life: our closest, most intimate relationships. A bestselling co-author (with Dan Siegal) of THE WHOLE-BRAIN CHILD and NO-DRAMA DISCIPLINE, she has written several other books on parenting and the brain. Her latest book on the science of play came out in January 2025.Tina is a psychotherapist and the Founder and Executive Director of The Center for Connection. She speaks and advocates widely, has appeared across media outlets like TIME Magazine, “Good Morning America,” Huffington Post,Redbook, The New York Times, and The Wall Street Journal.Her doctoral research explored attachment science, childrearing theory, and the emerging field of interpersonal neurobiology. But Tina emphasizes that before she's a parenting educator, or a researcher, she's a mom.Tina is an absolutely brilliant and motivating and encouraging communicator, breaking down the science of connection in a way that's clear, realistic, humorous, and immediately helpful.For more resources from Tina, including her books, and science-packed relationship tips, visit https://www.thecenterforconnection.org/ and tinabryson.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

In this episode, I sit down with my co-author, Dr. William R. Stixrud, to do an origin story into the key concepts from our latest book, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". We discuss the crucial importance of connection between parents and children, exploring how empathy and validation can transform relationships and foster mental well-being. Bill shares insights from our research and experiences, highlighting the profound impact of close relationships on kids' stress levels and overall happiness. Tune in as we unpack practical strategies for effective communication and building stronger bonds with your children. Episode Highlights:[01:37] - Bill discusses the motivation behind writing our second book, "What Do You Say?".[03:13] - The challenges of balancing control and fostering independence in children.[06:57] - The unexpected mental health risks in high-achieving children.[08:19] - The power of empathy and validation in strengthening parent-child connections.[10:25] - How reflective listening can enhance communication and trust.[12:25] - The importance of understanding before judging in parent-child interactions.[18:27] - Real-life stories illustrating the impact of empathetic responses. Links & Resources:Get the book: What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home by Dr. William R. Stixrud and Ned JohnsonWebsite: Get the Top 10 Tips from Our Books: https://www.theselfdrivenchild.com Submit questions: Bill@theselfdrivenchild.com or Ned@theselfdrivenchild.com High Schoolers College Prep: https://prepmatters.com/ or call (301) 951-0350If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

In this episode of The Peaceful Parenting Podcast, I interview one of my favourite people and author of two parenting books, Ned Johnson. We discuss how to talk to kids to build stress tolerance, manage anxiety, build intrinsic motivation, and self regulate screen time. Ned has been on the podcast twice before- be sure to check out the other two episodes linked below once you're done listening to this one. We talk about: 2:17 How you can get access to a live Q&A with Ned 6:35 Increasing stress tolerance in kids 9:30 The difference between resilience and stress tolerance 11:00 How to help kids with their anxiety 21:48 How to help kids stuck in a loop of negative thinking 37:00 How to help kids with intrinsic motivation 48:00 How to help kids with balanced screen use Download the episode transcript HERE  Resources mentioned in this episode: www.reimaginepeacefulparenting/membership to join a live Q&A with Ned Johnson, my workshop on healthy self-esteem, and access to our weekly Office Hours What Do you Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home By Ned Johnson and William Stixrud https://amzn.to/3HwZuDT  Raising A Self-Driven Child with Ned Johnson https://reimaginepeacefulparenting.com/episode8/ Bonus Q&A: What Do You Say? How to Talk to Kids to Promote Motivation, Stress Tolerance, and a Happy Home with Ned Johnson https://reimaginepeacefulparenting.com/bonusnedjohnson/  Connect with Sarah Rosensweet   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

  Parents want to keep their kids safe, healthy, happy and motivated but sometimes it's hard to know what to say to achieve those goals. Conversation between parents and kids can be difficult at times, if not impossible. That's why we're excited to welcome neuropsychologist William Stixrud and test prep expert Ned Johnson to the show. They are the authors of the bestselling book, "The Self-Driven Child".   Their latest book is called, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". Their website is prepmatters.com.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on? Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. In this conversation Layne and Steven discuss topics such as, the truth about calories, sugar addiction, growing muscle three times faster, and why people can't lose weight. (00:00) Intro (02:04) Making Fitness Accessible to Everyone (13:46) My Bullying Experiences Is My Driver to Help People (16:39) How to Overcome Our Food Addiction (14:39) Finding the Psychological Ways That Stop Us from Achieving What We Want (18:02) How to Build Motivation and Discipline (24:33) Setting Big Goals Stop You from Achieving Them (27:14) The Psychology of Taking Small Steps Really Work (29:23) What Takes for a Person to Decide to Lose Weight or Go to the Gym? (35:00) Calories In/Calories Out (37:53) Thermic Effect of Food (41:49) Metabolic Adaptation (44:02) Can You Lose Weight in Calorie Surplus? (52:58) Artificial Sweetness (59:49) Is Sugar Addictive? (01:06:07) Craving Sugar (01:08:02) How Sweeteners Affect Our Gut (01:09:16) What Supplements Do You Recommend? (01:14:25) Whey Protein (01:18:03) Caffeine (01:19:08) Intermittent Fasting (01:20:16) Does Fasting Help When You're Ill? (01:24:24) Can You Lose Belly Fat? (01:27:40) Is Exercise Useful for Weight Loss? (01:30:40) Exercising Helps Having a Balanced Diet (01:35:07) Keto Diet (01:39:21) Fat Loss and Fat Oxidation (01:41:55) The Importance of Failure in Success Rate (01:49:53) Ozempic (01:53:10) What Are the Downsides of These Drugs? (02:00:36) What Do You Think of the Fitness Industry? (02:08:05) Resistance Training (02:09:16) How to Grow Big Muscles (02:17:21) Last Guest Question Follow Layne: Twitter - https://bit.ly/4ch4nA0 Instagram - https://bit.ly/3PlE0PI Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow me: https://beacons.ai/diaryofaceo Sponsors: Vodafone V-Hub: https://www.vodafone.co.uk/business/sme-business/Steven-Bartlett-Digital-SOS?cid=psoc-ent_li_ebu_/brnd/Stevenbartlett01/aws/11.23/SB ZOE: http://joinzoe.com with an exclusive code CEO2024 for 10% off Studies mentioned in the episode: Obesity Risk for Female Victims of Childhood Sexual Abuse: A Prospective Study: https://www.researchgate.net/publication/6230287_Obesity_Risk_for_Female_Victims_of_Childhood_Sexual_Abuse_A_Prospective_Study Successful weight loss maintenance: A systematic review of weight control registries: https://pubmed.ncbi.nlm.nih.gov/32048787/ Creatine for the Treatment of Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769464/  Discrepancy between self-reported and actual caloric intake: https://pubmed.ncbi.nlm.nih.gov/1454084/ Non-nutritive sweetened beverages versus water after a 52-week weight management programme: a randomised controlled trial: https://www.nature.com/articles/s41366-023-01393-3 Short-term consumption of sucralose with, but not without, carbohydrate impairs neural and metabolic sensitivity to sugar in human: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/ A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/ Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake: https://www.sciencedirect.com/science/article/abs/pii/S0149763407000589 The NutriNet-Santé Study https://classic.clinicaltrials.gov/ct2/show/NCT03335644 Relation between caloric intake, body weight, and physical work: studies in an industrial male population in West Bengal: https://pubmed.ncbi.nlm.nih.gov/13302165/ GLP-1 Receptor Agonists and the Thyroid: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3281535/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me as I interview Jae Williams, former public school history teacher turned radical unschooler! Jae explores his time as a teacher as well as his journey into homeshooling. This is one you don't want to miss!  Jae's YouTube Channel: Black Dad Jae's Favorite Parenting & Homeschooling Books: Most Likely to Succeed: Preparing Our Kids for the Innovation Era by Tony Wagner & Ted Dintersmith The Self-Driven Child: The Science and Sense of Giving Your Kids More Control over Their Lives Audiobook by William Stixrud PhD & Ned Johnson What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home Audiobook by William Stixrud PhD & Ned Johnson How Children Learn Audiobook by John Holt Free to Learn Audiobook by Peter Gray PhD Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom Audiobook by Kerry Mcdonald & Peter Grey PhD *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Connect and follow along with Janae's Journey on Instagram @janae.daniels Learn more about School to Homeschool  

In this episode, we talk about a client who is struggling with procrastination. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personal development, wellness, spirituality, productivity, self-help, learning, and growth.

This episode of How to Talk to Kids about Anything focuses on effective communication tools that parents can use to best reach their children as they enter middle school and the teen years. How do we engage in respectful and effective dialogue, give constructive feedback, problem-solve and provide boundaries and still navigate the complex terrain of teenhood? Dr. Robyn Silverman interviews William Stixrud and Ned Johnson in this lively and fascinating exchange. The post How to Talk with Kids to Build Motivation, Stress Tolerance & a Happy Home with Dr. William Stixrud & Ned Johnson – ReRelease appeared first on Dr Drobyn Silverman.

This episode of How to Talk to Kids about Anything focuses on effective communication tools that parents can use to best reach their children as they enter middle school and the teen years. How do we engage in respectful and effective dialogue, give constructive feedback, problem-solve and provide boundaries and still navigate the complex terrain of teenhood? Dr. Robyn Silverman interviews William Stixrud and Ned Johnson in this lively and fascinating exchange. The post How to Talk with Kids to Build Motivation, Stress Tolerance & a Happy Home with Dr. William Stixrud & Ned Johnson – ReRelease appeared first on Dr Drobyn Silverman.

For parents, there's always that juggling act we do for our kids where we must keep one eye on what is happening in their lives today, and one eye on what lies ahead. It's stressful to think about what the future holds for our kids. After all, the world is becoming a harder and harder place to live in. My guest for this episode of the Self Driven Child Podcast is author, educator and similarly concerned parent Stephania Malia Krauss. She stopped by to discuss her book Whole Child, Whole Life: 10 Ways to Help Kids Live, Learn, and Thrive and what she's learned as a parent to become an expert juggler of her kids' priorities today, and goals of tomorrow. We discuss everything from motivation, brain function, what experts are saying now and some inspiring success stories too.[01:30] We meet our guest Stephanie Malia Krauss.[02:30] Stephanie provides some background information about what inspired her book.[07:35] Education and child development priorities need to be re-examined.[10:30] The disconnect between education and parental/community goals.[15:50] ‘Livability' & ‘Lovability'.[19:00] “Pockets full of red Maple Leaves.” What is truly valuable?[25:28] The struggle for college preparedness.[29:30] A true cause of childhood stress.[33:00] Putting things in perspective through real human struggle.[35:45] The importance of resilience.[39:00] The benefits of listening and respecting our kids.ResourcesWhole Child, Whole Life: 10 Ways to Help Kids Live, Learn, and Thrive by Stephanie Malia Krauss: https://www.amazon.com/Whole-Child-Life-Learn-Thrive/dp/1071884425What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home by William Stixrud PhD, Ned Johnson: https://www.amazon.com/What-You-Say-Motivation-Tolerance/dp/1984880365Prep Matters: https://prepmatters.com/Thank you for tuning in to this episode of Self Driven Child. If you enjoyed this conversation, please follow the podcast on your favorite platform and leave a review to let us know your thoughts.If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

As parents, it's natural to think our kids can do anything. But that mindset can also make it easy to unintentionally burden them with heavy expectations, which can ultimately hinder their growth and wellbeing.  For this episode in our Emotional Health series, we talk with Dr. William Stixrud, a clinical neuropsychologist, author, and faculty member at the Children's National Medical Center and George Washington University School of Medicine. He sheds light on how we can help our kids develop healthy motivation and stress management skills, and avoid the heavy weight of expectations.  Listen now to hear our conversation about: The two most important things to protect your kids from struggling with emotions [02:26]; How to recognize if your expectations could be toxic [04:29] … and if your children feel burdened by them [10:13];  Day-to-day tactics to help your kids build a healthy mindset [12:07]; and How to model and talk about healthy expectations and healthy thinking [15:41].   Don't miss Today's Takeaways!  Listen all the way to the end of the episode for three tips for reducing the weight of expectations on your kids.    Links and Resources  Learn more about Dr. Stixrud's books, co-authored with previous Gifted Minds' guest, Ned Johnson, What Do You Say? Talking with Kids to Build Motivation, Stress Tolerance, and a Happy Home and The Self-Driven Child. Listen to our episode with Ned Johnson, Consult, Don't Manage: Achieving Academic Success. Check out the video version of this episode on the Gifted Minds YouTube channel. Don't forget to like and subscribe!  Learn more about GT School, an online program that helps gifted and talented kids supercharge their academics.  Be part of something special Stay connected with our community:  YouTube channel Facebook Instagram  Twitter  If you enjoy the Gifted Minds podcast, would you leave us a short review on your favorite podcast platform? We love reading your feedback and ideas.    About William Stixrud William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group, as well as a faculty member at Children's National Medical Center and an Assistant Professor of Psychiatry and Pediatrics at the George Washington University School of Medicine.  He is also the co-author, with Ned Johnson, of the national best-selling book, The Self-Driven Child, which is published in 14 countries and 12 languages and has sold more than two million copies in China.  He and Mr. Johnson have also co-authored a critically-acclaimed second book, What Do You Say? Talking with Kids to Build Motivation, Stress Tolerance, and a Happy Home.   Dr. Stixrud's work has been featured in media outlets such as NPR, CNN, MSNBC, The New York Times, The Washington Post, The Times of London, The Wall Street Journal, U.S. News and World Report, Time Magazine, Scientific American, Business Week, Barron's, and, New York Magazine. He is a long-time practitioner of Transcendental Meditation, and he plays in the rock band Close Enough.     Podcast Credits Executive Producer and Host: MacKenzie Price Executive Producer: Lindsay Grubb, TillCo Media  Senior Producer: Amanda Avery Senior Editor: Alisa Jenkins, Springboard Marketing Marketing: Patrick Harrell, The Krewe Video Production/Editing: Kevin Smith, Picturebox Productions Music Producer: Dyami Wilson   

Parents want to keep their kids safe, healthy, happy and motivated but sometimes it's hard to know what to say to achieve those goals. Conversation between parents and kids can be difficult at times, if not impossible. That's why we're excited to welcome neuropsychologist William Stixrud and test prep expert Ned Johnson to the show. They are the authors of the bestselling book, "The Self-Driven Child".   Their latest book is called, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". Their website is prepmatters.com.   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle.  Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences.  And Green Chef has expanded its menu!  Now choose from more than 30 recipes weekly, with the option to mix and match meals from different dietary preferences in the same box, without changing your plan.  For example, you can order Vegan one day and Keto the next.  Try Fast and Fit recipes under 750 calories and ready in less than 10 minutes!   Cut down on meal prep with pre-portioned and prepped ingredients, including pre-measured sauces, spices and dressings.  Go to GreenChef.com/nobody60 and use code nobody60 to get 60% off plus free shipping!

Welcome to The Self-Driven Child podcast. I'm your host, Ned Johnson and co-author with Dr. William Stixrud of the book, The Self-Driven Child: the science and sense of giving your kids more control over their lives. And the book, What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home.In this podcast series, my mission is to help parents raise kids with healthy motivation and resilience while facing life's challenges. Oh, and having more fun while doing it!If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

As parents, what we want the most is for our kids to lead happy lives. However, even though our hearts are in the right place, we sometimes struggle to say the right thing to help our children in moments of stress and crisis. This is especially true when it comes to parenting and motivating college-bound teens. Navigating these moments can be challenging, but my guest today, Ned Johnson, has some advice that can help. He's literally co-authored a book on it - twice- and he has some great insights on empathy and validation, as well as strategies to help support your teen in an effective manner.EPISODE NOTESNed Johnson is an expert in promoting success in teens. He's spent thousands of hours tutoring college-bound students and helping them manage their stress and anxiety, as much as their academics. He's also co-authored two books with William Stixrud, Ph.D., on the neuroscience behind motivating your kids and setting them up for success. So it's safe to say, he has some pretty good insights into the subject.Ned shares with you how to really motivate your student in an effective manner. This is something I know many parents are concerned about, especially with important future planning, standardized tests, and college applications on the horizon. Ned emphasizes how important it is to approach your teen from a place of understanding and to meet them where they are. If you don't want your advice to fall on deaf ears, you'll definitely want to hear what he has to say about engaging with empathy and validation.In many situations, especially when your teen is upset, your parental instincts are going to be to offer solutions and try to make everything better as quickly as possible. However, what's going to often be most important, is offering your teen the kind of support that they need. If you don't know what they're looking for in an interaction, ask them if they want to vent, brainstorm a resolution, or if something else will help. For more guidance, you should also be sure to listen to this episode, because it will offer a lot of useful neuroscience-based information and helpful advice. My conversation with Ned was really illuminating, and I truly learned new methods to help me navigate with both my clients and my own now young adult kids. Highlights ●   Why is it important to help teens feel a sense of control, especially in high school and the college-bound process●   Why putting more pressure on your high school student isn't an effective motivation strategy●   A guide to responding with empathy and validation to get to a sustainable model of motivation●   A preview for Ned's new chapter about helping your kids on their way to happinessLinks mentioned in this episodeBook: The Self-Driven ChildBook: What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy HomePrepMatters WebsiteTwitter: @NedJohnsonTikTok: @theothernedjohnsonInstagram: @theothernedjohnsonFacebook Page: https://www.facebook.com/TheOtherNedJohnson/Launch College & Career Clarity Course

The Molliteum Insider: https://bit.ly/molliteuminsider What's your purpose? It's your motivation, it's what excites you, it's the reason why you do what you do. In this episode we go through a simple process of how to discover it as well as maintain it. If you are following along with the podcast, here are the questions to answer: Purpose: 1. Why did I originally get into my sport/profession? 2. How did I feel? List all the emotions that it makes you feel 3. List the ways you can take action daily to experience these emotions 4. By being successful in your craft, how does it help others around you? Values: 1. What are your current values? What have you prioritized? 2. What are the new values you want to move toward? List the ends values that you're chasing. 3. What are the new values you want to move away from? List the ends values that you're chasing. 4. Order your list from most important to least. If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Ed Frawley 03:44 no

Do you struggle with motivation that lasts? You are not alone! Join Tally as she discusses why we expect motivation to last and how we can build motivation that lasts. Get in touch with us on whatsapp at 07599927537--- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Catch up with Coach Emily and Coach Jordan as they get back to their conversations on delivering a fresh take on specific topics to help you live your life with more confidence, control, and clarity. This week covers a deep, dense topic that Emily and Jordan aren't afraid to go down, going behind the mindset and science behind motivation. Sleep Talk - 1:15 --> Emily and Jordan discuss waking up in the middle of the night and how you can use your sleep patterns to better help your decisions on how to not become stressed in these situations. They'll also cover some of the science as well as their personal beliefs on the topic. The Importance of Knowing Your Body to Help with Progress - 6:28 --> It's important you take note on how your body responds and reacts to certain practices. Learn more about how your individual body and lifestyle can help you make progress and avoid traps and mistakes in our society! Introducing Your Mindset to Understand Motivation - 9:15 --> When it comes to motivation, what you tell yourself and what your mindset it matters most. Find out how by learning about a growth mindset vs a fixed mindset and applying it to motivation with definitions and understanding. The Foundational Step in the Step-by-Step Guide to Building Motivation When You Do Not Have it - 31:00 --> Once you understand how the mind can work, it's time to dive into how to take action with the first step to building motivation when you do not have it. Can you guess what it the first step is? The Sneaky Way to Increase Your Motivation - 36:03 --> Words, language, thoughts, and feedback is crucial towards your mindset and motivation. Find out an extremely useful way to easily boost motivation once it starts to build and keep you in the right frame of mind. Examples on How to Build (and Avoid Losing) Motivation - 46:02 --> Learn a couple different examples of motivation in action. A Word on Destressing and How it Affects Your Motivation - 46:44 --> Being aware of and managing your stress is one of the most important pieces to staying motivated. Learn more on how it impacts your journey with a quick (and energetic) word from Jordan. Examples Continued - 48:04 --> Back on track with examples. Anything Counts: Just Showing Up is Enough - 55:45 --> You and those important to you don't NEED you to be at 100% all the time, but they do need YOU. Just showing up is enough. Learn why! Internal vs External Motivation - 59:36 --> Different motivations can each have their part in your journey, and both play important roles at different times and in different situations. Knowing how to use both is key for continued improvement. You'll also learn how to avoid certain "traps" that mask the motivation you need most! Don't forget to Subscribe, Share, and Leave us a Review!

As parents, what we want the most is for our kids to lead happy lives. However, even though our hearts are in the right place, we sometimes struggle to say the right thing to help our children in moments of stress and crisis. This is especially true when it comes to parenting and motivating college-bound teens. Navigating these moments can be challenging, but my guest today, Ned Johnson, has some advice that can help. He's literally co-authored a book on it - twice- and he has some great insights on empathy and validation, as well as strategies to help support your teen in an effective manner.EPISODE NOTESNed Johnson is an expert in promoting success in teens. He's spent thousands of hours tutoring college-bound students and helping them manage their stress and anxiety, as much as their academics. He's also co-authored two books with William Stixrud, Ph.D., on the neuroscience behind motivating your kids and setting them up for success. So it's safe to say, he has some pretty good insights into the subject.Ned shares with you how to really motivate your student in an effective manner. This is something I know many parents are concerned about, especially with important future planning, standardized tests, and college applications on the horizon. Ned emphasizes how important it is to approach your teen from a place of understanding and to meet them where they are. If you don't want your advice to fall on deaf ears, you'll definitely want to hear what he has to say about engaging with empathy and validation.In many situations, especially when your teen is upset, your parental instincts are going to be to offer solutions and try to make everything better as quickly as possible. However, what's going to often be most important, is offering your teen the kind of support that they need. If you don't know what they're looking for in an interaction, ask them if they want to vent, brainstorm a resolution, or if something else will help. For more guidance, you should also be sure to listen to this episode, because it will offer a lot of useful neuroscience-based information and helpful advice. My conversation with Ned was really illuminating, and I truly learned new methods to help me navigate with both my clients and my own now young adult kids. Highlights ●   Why is it important to help teens feel a sense of control, especially in high school and the college-bound process●   Why putting more pressure on your high school student isn't an effective motivation strategy●   A guide to responding with empathy and validation to get to a sustainable model of motivation●   A preview for Ned's new chapter about helping your kids on their way to happinessLinks mentioned in this episodeBook: The Self-Driven ChildBook: What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy HomePrepMatters WebsiteTwitter: @NedJohnsonTikTok: @theothernedjohnsonInstagram: @theothernedjohnsonFacebook Page: https://www.facebook.com/TheOtherNedJohnson/Launch College & Career Clarity CourseLaunch College and Career Clarity Facebook CommunityTimeline[0:38] Introduction to Ned Johnson[2:31] The importance of letting teens feel in control of their lives[6:25] What's really behind an apparent lack of motivation[9:46]

Motivation is not a fixed trait. No matter how motivated you are, you can build it over time. Tune into this epsiode to learn the difference between motivation and enthusiasm and how to build motivation to help you move closer towards your goals. 

We are honored to have Dr. Bill Stixrud as our guest today. Dr. Stixrud is a clinical neuropsychologist and founder of the The Stixrud Group. He is the co-author of the national bestselling book, The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives. Diana and Dr. Stixrud discuss the false assumptions that self-driven children of affluent families face. They discuss the benefits of medication and other behavioral strategies for children with ADD and ADHD, as well as how neuropsych testing can help kids be more confident and successful in school. Dr. Stixrud gives advice on how parents can have high expectations yet  still allow their kids to be successful in their own  way.    IN THIS EPISODE:    [01:40] What does a neuropsychologist do and what neuropsych tests tell about children  and their skills?  [04:03] False assumptions about self-driven children and perfect educational pathways.  [10:50] The balance between high expectations and high support for children to be successful.  [13:01] How neuropsych testing can help kids be more successful in school.  [16:23] Does medication for ADD and ADHD work?  [19:57] Other behavioral strategies for those diagnosed with ADHD.    KEY TAKEAWAYS:     Many children of affluent families in high achieving schools don't feel as close to their parents. We recommend, more than anything else, that parents spend time alone with each one of their kids.  Parents must balance their expectations. Express confidence in your children to let them know they can do something really interesting in this world and let them know you'll support them however you can. Don't weigh children down with the idea that somehow there's only one path for them. If children are  suffering from ADD or ADHD, or it's holding them back from being successful in school, try medication. See how it works for your child, and then decide whether to continue to use it or not.    BIO:  William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a faculty member at Children's National Medical Center and an Assistant Professor of Psychiatry and Pediatrics at the George Washington University School of Medicine. He is  the co-author, with Ned Johnson, of the national bestselling book, The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, and of their new book, What do You Say? Talking with Kids to Build Motivation, Stress Tolerance, and a Happy Home. Dr. Stixrud's work has been featured in media outlets such as NPR, CNN, MSNBC, The New York Times, The Washington Post, The Times of London, The Wall Street Journal, U.S. News and World Report, Time Magazine, Scientific American, Business Week, Barron's, and New York Magazine. He is a long-time practitioner of Transcendental Meditation, and he plays in the rock band, Close Enough.    The Stixrud Group Website    The Self-Driven Child Website    Prep Talks Podcast Website 

Finish the job. Stop stopping. Ask yourself: *Can you commit every day? *Can you act decisively in spite of thoughts, feelings, and moods? Start small, start simple, and start where you are.

Define what's required to get what you want. The quality of your life is going to come down to how well you operate within your non-negotiable. One of the best things you could do is enroll partners, and build a group. Ask yourself: *What are the necessary required actions to get what you want? *Do you have non-negotiables? *Are you willing to pay the price? What do you want? Why does it matter?

Clarity is the ability to be clear, clear about the life you have or the life you want to build. Ask yourself: *What do You want? What do you really want for your life? *What do you absolutely not want for your life? *Why does that matter? You got to tell the truth. You got to be real, specific, honest, and transparent. Clarity is power.

In this episode, you'll learn about how to create and sustain motivation over time, the difference between intrinsic motivation and extrinsic motivation, and why you lose motivation so quickly when something feels hard. To get your name on the list for The Confident Eater group coaching program click here: https://bitesize.ck.page/confidenteater (spots will be offered to waitlist FIRST) To set up a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!) If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you

In looking back at some of the most challenging conversations you've had with your kids, have you sometimes thought to yourself, “How did that conversation go so wrong? I wanted to impart wisdom, teach a lesson, and all I got was their tuning me out, slamming the door, and I felt angrier than before!” Join me in this rich conversation with best-selling authors, Dr. William Stixrud and Ned Johnson, as we talk about their book, What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home. If you've asked yourself “What on earth do I say to support my child's stress tolerance?” “What does an effective conversation look like when talking about their use of technology?” “What type of language is effective at helping my child handle their anxiety?” then tune in to this eye-opening conversation with clinical neuropsychologist, Dr. William Stixrud, and with Ned Johnson, author, speaker and founder of PrepMatters who has spent nearly 50,000 one-on-one hours helping students learn to manage their anxiety and develop their own motivation to succeed. To learn more about Dr. Stixrud's work, please visit:https://stixrud.com/https://stixrud.com/the-self-driven-child/To learn more about Ned Johnson's work, please visit:www.prepmatters.comor follow him on Instagram and TikTok: @theothernedjohnsonTo learn more about their new book, please visit:www.whatdoyousaybook.com

We are thrilled to welcome back Dr. William Stixrud and Ned Johnson, to discuss their new book “What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home” .  These authors always have incredible insights backed by science that helps parents to understand, better, how to communicate with their child. We hope you enjoy!  

I want to welcome Tanner Wideman, owner, and creator of BarBarianBody! Today we will be getting to know Tanner and understanding how to build muscle mass and shed the pounds. Tanner helps hundreds of thousands of people with science-based, straight-to-the-point workout plans. Connect with Ted: https://www.behindthefitness.com/ (Behind the Fitness Home) https://www.fitmirror.co/ (FitMirror )  https://www.instagram.com/behindthefitnesspodcast/ (Instagram) https://www.tiktok.com/@behindthefitness (TikTok) https://www.facebook.com/behindthefitnesspodcast/ (Facebook) https://www.youtube.com/channel/UCGwEBqT0_ZyamY5v12Uxr9w (YouTube) Tanner's Links: https://thebarbarianbody.com/ (thebarbarianbody.com) https://www.instagram.com/thebarbarianbody/ (Instagram) https://www.tiktok.com/@barbarianbody (TikTok) https://www.facebook.com/groups/barbarianbody (Facebook) https://www.youtube.com/channel/UCduSVNApvBELfswY_ElMkOw/featured (YouTube)

This interview with William Stixrud Ph.D. and Ned Johnson may be one of the most helpful episodes we've ever run, and if you've ever struggled to help your child manage any kind of problem at all, we think you'll agree. They're the best-selling co-authors ofThe Self-Driven Child, and we're talking about advice from their brand new book, What Do You Say? Talking with Kids to Build Motivation, Stress Tolerance, and a Happy Home. You'll get tons of practical, actionable tips to help you improve parent-child communication, increase empathy, decrease anxiety, and help raise kids to be their own best problem solvers. Plus, they're just delightful! Speaking of which, wow, do we have some fun Cool Picks of the Week for you at the end of the show. Many thanks to our sponsors: Google Kids Space, a kids mode available on select Android tablets (that start at $59!) and the Panasonic Long-Range Baby Monitor, which offers incredible security, interference-free coverage, customizable alerts for sound, motion, and temperature, and a whole lot more. Follow us on Twitter, Instagram, and Facebook, and visit our site for all the links in the show!

Do You Let Your Kids Make ‘Mistakes' or Do You Take Over? Sue talks to Vanessa Feltz on BBC Radio London Your Parenting Style Can Impact Your Child's Popularity, Research Shows – What's Yours? Discover The BEST Outdoor Toys for Toddlers plus Sue in Conversation with Ned Johnson Author of ‘What Do You Say?  How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home'

We will learn:  Why autonomy is critical for kids and how to help them develop it.  A 4-step process for dealing with kids emotions in a productive way.  How to help kids develop motivation beyond reward-based activities.    November is parents month! Whether you have your own kids or not, this month will help you understand the children in your life as well as learn to deal with your own inner child better!  Communication can be difficult with children. When they're young, they might not comprehend enough language to grasp what you mean. And even when they do have the words, they might not be emotionally ready for the message.  Children's brains work differently, and those brains are not fully developed until they are in their 30s. So communicating with them means meeting them where they are. We can also help them to develop their logic centers by helping them engage that part of the brain.  So that's what we're talking about today. Our guest is Ned Johnson. He is the founder of PrepMatters and the coauthor of "The Self-Driven Child" and a new book "What Do You Say: How to Talk With Kids To Build Motivation, Stress Tolerance, and a Happy Home."  Links from the episode:  Show Notes: https://mindlove.com/207 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Y'all have spoken and I have listened! Staying Motivated is not the easiest but with these 3 easy steps you will be working out regularly in no time.Support the show (https://www.patreon.com/ChazzGO)

We're a mother-daughter duo who've had the same kinds of conversations most parents have with their kids as they grow up. Issues related to school, family, goals, misunderstandings and expectations have all come up between us over the years. We've had some great, meaningful conversations and some meltdowns, too! Parents want to keep their kids safe, healthy, happy and motivated but sometimes it's hard to know what to say to achieve those goals. Conversation between parents and kids can be difficult at times, if not impossible. That's why we're excited to welcome neuropsychologist William Stixrud and test prep expert Ned Johnson to the show. They are the authors of the bestselling book, "The Self-Driven Child". And, they have a new book called, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". Their website is prepmatters.com.  ****** Thanks to our sponsors of this episode! --> Microdose Drops: organic, real fruit infused hard candies containing a Balanced-Spectrum™ Balanced-Spectrum™ hemp oil, proprietarily formulated to deliver the classic effects & benefits of Delta-9-THC (as well as CBD, CBG, & terpenes), without the fear of getting you 'too high' from just '1' micro-dose. Go to http://www.microdosedrops.com/topuses and use code NOBODY for free shipping and 30% your first order. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. Learn more about your ad choices. Visit megaphone.fm/adchoices

On todays episode, Ryan has another conversation with Dr. William Stixrud and Ned Johnson about their new book What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, experiencing adversity and developing resilience, why we should look at the last year as a gift that can improve our lives rather than a burden, how to teach kids to find purpose and control in their own lives, and more. Ned Johnson is the president and founder of PrepMatters. A 1993 graduate of Williams College, Mr. Johnson has a BA in Economics and Political Science. Originally from Connecticut, Mr. Johnson now resides with his wife and children in Washington, DC.William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a member of the teaching faculty at Children's National Medical Center and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine.Four Sigmatic's mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion's Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDADBetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadMunk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookFollow Dr. William Stixrud and Ned Johnson: Homepage, Twitter, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding the right words to say is one of the ongoing challenges in parenting. In Episode 244, Christine chats with Ned Johnson, co-author of the recently released "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home." Ned and Christine talk about communication challenges in the time of the pandemic, empathy pitfalls, the power of no-force, stress tolerance, and more. + + + + + Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year. Share: #edityourlifeshow Show notes: http://www.edityourlifeshow.com/ Facebook: https://www.facebook.com/edityourlifeshow Instagram: https://www.instagram.com/edityourlifeshow/ Email: edityourlifeshow@gmail.com

In this recording from Facebook Live, Susan talk with William Stixrud and Ned Johnson, authors of The Self-Driven Child, about their new book, What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home. They talk about how to be a non-anxious presence in children's lives in preparation for their new class, What Do You Say? Communication Tools For Self-Driven Kids. https://susanstiffelman.com/podcast-episode-stixrud-johnson/

Dr Siobhan Lamb is the Principal of "Embrace Difference", an Autistic led organisation that educates and supports schools, teachers, parents, carers, families and individuals who are Neurodivergent themselves, to teach and support Neurodivergent students or just seek a better understanding of Neurodiversity.http://embrace-difference.com.au/Don't forget!  Dr Mona Delahooke is coming on Square Peg Round Whole in early October 2021! In early September 2021, NSW Department of Education asked PAAA to respond to the following two scenarios:1. A child has a significant behaviour incident (unexpected and undiagnosed)...how to go about engaging parent and external support?2. child has a well developed individual learning plan, great support at school and home.  There is a very violent incident.  Thoughts on managing?Siobhan talks to Lou about these scenarios and in response to the Department's request for a parent perspective.  Who is this episode for?All Departments of Education TeachersPrincipalsParentsPLEASE SUBSCRIBE, RATE AND REVIEW!Please join the Square Peg Round Whole podcast Facebook page: https://www.facebook.com/groups/536225331089755Please like the Facebook PUBLIC page: https://www.facebook.com/Square-Peg-Round-Whole-Public-PAGE-108284341497676Patreon membership:  Patreon members receive early release of episodes and assistance with advocacy efforts.  If you would like to support me to pay for this podcast production and help me realise my dream to work more in this field, please feel free to become a patreon member:  https://www.patreon.com/userInstagram: @squarepegroundwholepodcastTwitter: @PegWholeWebsite: https://www.squarepegroundwhole.com.au/Resources and mentors that Siobhan mentions during the chat:Dr Ross Greene - Author of "The Explosive Child", "Lost at School" and "Raising Human Beings"Dr Mona Delahooke - coming on the podcast in early October 2021!  Author of "Beyond Behaviours"Jonathan Mooney - Author of "Normal Sucks"What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy HomeAuthor: Ned Johnson, Bill Stixrud and Edward Suffern Johnson  

In their new book, WHAT DO YOU SAY? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, Dr. William Stixrud and Ned Johnson show how to engage in respectful and effective dialogue, to level up the way you communicate with your children. Guest Ned Johnson is the founder of PrepMatters and the coauthor of CONQUERING THE SAT: How Parents Can Help Teens Overcome the Pressure and Succeed.

In their new book, WHAT DO YOU SAY? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, Dr. William Stixrud and Ned Johnson show how to engage in respectful and effective dialogue, to level up the way you communicate with your children. Guest Ned Johnson is the founder of PrepMatters and the coauthor of CONQUERING THE SAT: How Parents Can Help Teens Overcome the Pressure and Succeed.

Click for full show notes, exercises, and parenting scripts from this episodeEnforcing rules on teens is no easy task. Half the time they ignore you, sometimes they lie to you, and they love to find plenty of reasons to do the exact opposite of what you asked! As they gain independence, teens just don't want to abide by your rules...even if they're living in your house.Plus, as much as we want kids to listen to us and take us seriously as authority figures...gosh dang it, we want them to like us! We know that it's important to give kids restrictions and limits, but it's hard to see why when they're slamming the door and screaming at us for taking their XBox away. To be a parent is to constantly walk that fine line between being close to your kid and knowing when it's time to be tough….and it can be really hard!Luckily, William Stixrud and Ned Johnson are back to give us more great advice on finding that parenting balance. They were last on the show to discuss their bestseller, The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives.  Today, they're here to share some groundbreaking material from their brand new book, What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance and a Happy Home. Although they're big believers in giving kids autonomy, Bill and Ned know that parents still have an irreplaceable role in guiding kids through the perils of adolescence. That's why we're discussing how parents can best respond to a child who comes to them with a crisis. Plus, we're debating the idea that kids should always “try their best” and revealing how you can start equipping kids with the independence they need to survive college and beyond.Click for full show notes, exercises, and parenting scripts from this episode

Parenting and education experts, Dr. William Stixrud and Ned Johnson, discuss how to talk with kids about anxiety, stress, motivation and technology. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Keen On", Andrew is joined by William R. Stixrud, one of the authors of "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home", to discuss delivering constructive feedback to kids; boundaries around technology; sleep and kids' brains; the anxiety of current events; and family problem-solving. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Keen On", Andrew is joined by Ned Johnson, one of the authors of "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home", to discuss delivering constructive feedback to kids; boundaries around technology; sleep and kids' brains; the anxiety of current events; and family problem-solving. Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. A professional “tutor-geek” since 1993, Ned has spent nearly 40,000 one-on-one hours helping students conquer an alphabet of standardized tests and honing his insightful interpersonal skills. A battle-tested veteran of test prep, stress regulation and student performance, Ned coaches clients to manage their anxiety and find the motivation to reach their full potential. In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives. Their book explores how fostering children's autonomy can help solve two challenges endemic to kids today: facing anxiety and developing intrinsic motivation. Ned is a sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan reads today's meditation and has another conversation with Dr. William Stixrud and Ned Johnson about their new book What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, experiencing adversity and developing resilience, why we should look at the last year as a gift that can improve our lives rather than a burden, how to teach kids to find purpose and control in their own lives, and more. Ned Johnson is the president and founder of PrepMatters. A 1993 graduate of Williams College, Mr. Johnson has a BA in Economics and Political Science. Originally from Connecticut, Mr. Johnson now resides with his wife and children in Washington, DC.William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a member of the teaching faculty at Children's National Medical Center and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine.GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you've never donated to GiveWell's recommended charities before, you can have your donation matched up to $1,000 before the end of June or as long as matching funds last. Just go to GiveWell.org/STOIC and pick podcast and The Daily Stoic at checkout. Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase.Sign up for the Daily Stoic email: https://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Dr. William Stixrud and Ned Johnson: Homepage, Twitter, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of How to Talk to Kids about Anything focuses on effective communication tools that parents can use to best reach their children as they enter middle school and the teen years. How do we engage in respectful and effective dialogue, give constructive feedback, problem-solve and provide boundaries and still navigate the complex terrain of teenhood? Dr. Robyn Silverman interviews William Stixrud and Ned Johnson in this lively and fascinating exchange. The post How to Talk with Kids to Build Motivation, Stress Tolerance & a Happy Home with Dr. William Stixrud & Ned Johnson appeared first on drrobynsilverman.com.

Special guests: Dr. William Stixrud and Ned Johnson. This episode of How to Talk to Kids about Anything focuses on effective communication tools that parents can use to best reach their children as they enter middle school and the teen years. How do we engage in respectful and effective dialogue, give constructive feedback, problem-solve and […] The post How to Talk with Kids to Build Motivation, Stress Tolerance & a Happy Home with Dr. William Stixrud & Ned Johnson appeared first on drrobynsilverman.com.

Most parents and educators seek to become the wind filling their children's proverbial sails, but unwittingly become hurricanes driving them way off course. Amy and Mike invited authors William Stixrud, Ph.D. and Ned Johnson to share insights into helping teens find motivation and insight. What are five things you will learn in this episode? Why do adults nag teens, and what should they be doing instead? How true is the claim that many parents don't care about what their kids do so long as they always do their best? What does it mean to be a non-anxious consultant? Why are sleep and technology such hot button issues to address with teens? How important is modeling the right behaviors when parenting teens? MEET OUR GUESTS William Stixrud, Ph.D. is a clinical neuropsychologist and a faculty member at Children's National Medical Center and George Washington University Medical School. Bill writes and lectures widely on the adolescent brain, meditation, and the effects of stress, sleep deprivation, and technology overload on the brain. He is on the advisory board of the David Lynch Foundation, and he plays in a rock band, Close Enough. Ned Johnson is the founder of PrepMatters and the coauthor of Conquering the SAT: How Parents Can Help Teens Overcome the Pressure and Succeed. Ned also hosts the PrepTalks podcast.  A sought-after speaker and teen coach for study skills, parent-teen dynamics, and anxiety management, his work has been featured on NPR, NewsHour, U.S. News & World Report, Time, the Washington Post, and the Wall Street Journal. Bill and Ned are leading voices in parenting and child psychology and the bestselling authors of The Self-Driven Child, which Ned discussed on Tests and the Rest in episode #80 concerning Creating a Homeschool Plan During a Crisis. Bill and Ned's newest book is WHAT DO YOU SAY? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home.  Find Bill and Ned at selfdrivenchild.com. LINKS WHAT DO YOU SAY? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives RELATED EPISODES ADVOCACY FOR PARENTS OF HIGH SCHOOLERS EXECUTIVE FUNCTION IN TEENS BRINGING GRIT TO TESTING AND ADMISSIONS ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

In this episode, we are joined by a dynamic duo- William R. Stixrud, Ph.D. & Ned Johnson as we discuss how we as parents have such a crucial role in our kids' motivation and how many times as parents if we step back a little it gives such HUGE rewards to our kids!   William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group, as well as a faculty member at Children's National Medical Center and an Assistant Professor of Psychiatry and Pediatrics at the George Washington University School of Medicine.    Ned Johnson is an author, speaker, and the founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test prep. A battle-tested veteran in the fields of test preparation, anxiety management, and student performance, Ned coaches kids on how to manage their stress while simultaneously motivating and empowering them to reach their full potential. Together they are the co-authors of the national best-selling book, The Self-Driven Child, and of their newest book, What Do You Say? Talking with Kids to Build Motivation, Stress Tolerance, and a Happy Home. Resources We Shared: Happy Parent Checklist   What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home   William Stixrud, PhD   Ned Johnson   The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence   No Guilt Mom Podcast #60 Guarding Kids Against Addiction with Jessica Lahey   No Guilt Mom Podcast #29 How to Raise a Brave Kid with Ned Johnson   Download the Transcripts HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Special guests: Dr. William Stixrud and Ned Johnson. This episode of How to Talk to Kids about Anything focuses on effective communication tools that parents can use to best reach their children as they enter middle school and the teen years. How do we engage in respectful and effective dialogue, give constructive feedback, problem-solve and provide boundaries and still navigate the complex terrain of teenhood? Dr. Robyn Silverman interviews William Stixrud and Ned Johnson in this lively and fascinating exchange. The post How to Talk with Kids to Build Motivation, Stress Tolerance & a Happy Home with Dr. William Stixrud & Ned Johnson appeared first on drrobynsilverman.com.

Special guests: Dr. William Stixrud and Ned Johnson. This episode of How to Talk to Kids about Anything focuses on effective communication tools that parents can use to best reach their children as they enter middle school and the teen years. How do we engage in respectful and effective dialogue, give constructive feedback, problem-solve and provide boundaries and still navigate the complex terrain of teenhood? Dr. Robyn Silverman interviews William Stixrud and Ned Johnson in this lively and fascinating exchange. The post How to Talk with Kids to Build Motivation, Stress Tolerance & a Happy Home with Dr. William Stixrud & Ned Johnson appeared first on drrobynsilverman.com.

Host Anna Lindberg Cedar, MPA, LCSW is joined by two guest experts in today's episode to discuss research-backed communication strategies to help children build motivation and make healthy choices. William Stixrud, Ph.D. and Ned Johnson are the best-selling authors of the Self-Driven Child and have more than 60 years of combined experience mastering the art of effective and respectful dialogue with kids. They discuss their newest book in today's episode, What Do You Say? How To Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home. Johnson and Stixrud share effective strategies for parents and coaches to improve conflict resolution with kids without resorting to manipulative, old-school "Because I said so..." techniques. Instead, Johnson and Stixrud draw from decades of scientific literature and motivational enhancement strategies that show that children must learn how to make choices that create a sustainable and healthy lifestyle of their own making. This is not therapy. This is Real Life. Therapy For Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com .

“I just can't handle you right now.” That's how I'm feeling around my kids lately.  As many of you know, I've been on a pretty epic family road trip across the country. We've been making some incredible memories and having a ton of fun, but it hasn't been without some serious challenges.  My wife has been sick for the past week, the boys are constantly fighting, I'm trying to manage my business (while keeping everyone engaged), and there've been some tragic events with my extended family, to name just a few.  To be honest, I feel like I'm reaching my breaking point. I've lost all patience, I'm emotionally drained, and I just don't have the bandwidth to deal with my kids immediate needs.  And I can feel the negative impact that my energy is having on my kids—which doesn't sit right with me.  I don't want to be the Dad who replies to my kids with the classic “Because I said so…” line.  Well, the timing for today's episode of the podcast couldn't be better. Returning guests, Ned Johnson and William Stixrud, join the show to talk all about their new book, What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home.  Ned and Bill reminded me that nobody gets it right all the time. In fact, perfect parenting just doesn't exist, and my current feelings are completely normal.  Thankfully, they shared some pro tips for practicing self-compassion and dealing with the kids when life gets crazy—ones that I know you'll appreciate!  If you sometimes find it hard to talk with our kids, you're going to love this conversation. Ned and Bill share some really powerful strategies for creating deeper connections, building empathy, and engaging in respectful and effective dialogue. This is your comprehensive guide to effectively communicating with kids!   Ned Johnson Podcast Highlights How to talk to kids (and really listen) in order to build powerful connections. Changing the energy in the way you talk to your children. Letting your kids know when you're having a tough day/week. How to practice non-judgmental self-compassion. Why nobody needs perfect parents. In fact, ‘good enough' is better than you may think. The power of spending one-on-one time with your kids. Talking with kids about the pursuit of happiness. Using reflective listening to build empathy with your kids. Helping kids find their own motivation. How does a kid's age impact how you speak to them? Why you should want your kids to solve their own problems as much as possible. Are you accidentally bailing on your kids emotionally? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/281 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Neuropsychologist William Stixrud PhD and Ned Johnson talk about their new book, "What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home."For more info, visit: www.tiltparenting.com/session261Support the show

Join Rollie Allaire, Holistic Life & Wellness Coach, as she connects with Phung Tran for this week's Chatting with Wisdom. Chatting with Wisdom is a weekly interview series featuring amazing women. There are different ways that women are amazing. Let's celebrate that! This week we will chat about, "How to Build Motivation Within Yourself to Discover Your True Self in the Age of Social Media". Excited to achieve your ideal body with healthy habits that last forever? Then Phung Tran is your new fitness bestie. As an ACSM Certified Exercise Physiologist, Phung has helped young women of color like you, to implement science-backed methods to lose weight, with personalized exercise routines and the joy of eating. Her fitness strategy has prompted her clients to be more health-conscious while continuing to enjoy life as it should be. When she's not busy breaking a sweat, you can find Phung cuddling with her black cat on the bed, and crocheting her latest amigurumi project.   Connect with Phung:  Instagram: https://instagram.com/beactiveiseasy   Connect with Rollie: Website: https://rollieallaire.ca/ Facebook: https://www.facebook.com/BridgingtheGapWellness/ Instagram: https://www.instagram.com/rollie_allaire_coach/   Would you like to be a Guest? Choose the next date available https://rollieallairebooking.as.me/chattingwithwisdom

Build Motivation in your sleep. Get a clear mind away from destructions while you build on yourself in your sleep. Create a subconscious that empowers you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get Organized Month 2021 is now behind us. Are you running out of steam on your long-term organizing commitments? In episode #56 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, offers strategies for finding—or recovering—the motivation to keep your organizing projects and resolutions going strong.Show notes: http://cfhou.com/tcfw056The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the video of our webcast on YouTube. Support the show (https://www.patreon.com/theclutterfairy)

Emotions: Rocket fuel or Kryptonite? Your choice. Our emotions are an integral part of our sporting and performance success strategy. When used correctly our emotions can be the rocket fuel that catapults our career to heights beyond our wildest dreams. However if handled badly they can be our own personal Kryptonite and completely derail, or even crush, our career beyond salvation. When most coaches focus on the obvious physical Skills, it is often this hidden internal dynamite that goes undetected until it goes “BOOM!” So why is this internal concoction of potent chemicals so critical to our ability to perform? And why is it so hard to get it right? In this episode of Brain in the Game we look at how this under appreciated and rarely trained skill-set is the make or break of your career and why no one else is telling you about it. So many athletes are impacted by performance anxiety and blame their ability to perform specific skills or set of skills in specific situations, rather than understand the beast within. So settle in and crank up the volume as we uncover your emotional blueprint to success.