POPULARITY
3 episodes with liver cleanse
4 episodes with liver cleanse
3 episodes with liver cleanse
2 episodes with liver cleanse
2 episodes with liver cleanse
2 episodes with liver cleanse
3 episodes with liver cleanse
2 episodes with liver cleanse
2 episodes with liver cleanse
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat's Carol Alt's secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing signs of aging to healing chronic health issues with food, Carol shares how raw nutrition, enzyme therapy, and a deeply holistic lifestyle transformed her health in her 30s, and why she's never looked back.You'll learn the raw, unfiltered truth (pun intended) about how Carol rebuilt her body from the inside out, the rituals that keep her glowing into her 60s, and her philosophy that the closer you eat to God, the better your body functions. From raw tiramisu to trail mix, from detox protocols to spiritual mindset shifts, this is a must-watch episode for anyone who wants to age with grace, energy, and empowerment, without surgery or shortcuts.Carol opens up about:• The moment she knew cooked food was draining her life force• Her enzyme-rich daily routine that supports digestion, skin, and energy• How she healed chronic health problems (like candida) by going raw• Why beauty really does start in your 20s, and what to do now if you didn't know• Her take on fats, fasting, juicing, and eating with intention• How mindset, discipline, and food all fuel her glow at 64If you're struggling with fatigue, weight gain, digestive issues, or you just want to feel better and glow naturally, this conversation will make you rethink what you eat, and how you age.Topics Covered:• Raw food for beauty, energy, and gut health• Enzyme therapy and why it matters after 30• Detoxing safely and naturally through food• How to rebuild your body at any age• Fats, oils, and misunderstood nutrients• The mind-body-spirit connection in aging• Redefining what 64 can look, and feel,likeThank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazAbout Carol AltDubbed The Face by The Fashion Industry, Carol Alt is a pioneer and chameleon in the fashion, entertainment and Health industries; she is constantly on the lookout for new challenges. Since her days as the world's most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Carol Alt on Instagramhttps://www.instagram.com/modelcarolalt/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Body Reflects Your Habits01:23 Raw Food vs Diet Trends04:50 Carol's Journey to Healing with Raw Food09:03 The Biggest Health Mistakes Before Age 3610:33 What Cooking Does to Food and Enzymes15:00 Raw Proteins, Sprouting, and Going Beyond Vegan 19:11 Juicing, Detox, and Rebuilding the Body25:24 The Truth About Fats, Oils, and Skin Health36:33 Aging After 60 and Staying Energized48:17 Eat Close to Nature - Carol's Final Message
Our friend became so ill that she should undergo a gallbladder surgery to remove her gallbladder. We decided against that!!! Because the operation harms more than it helps.Instead, we made with her a Liver Cleanse… Problem solved!The liver and gallbladder are so crucial for our well being:1.) Fatigue, lack of appetite, loss of energy, weight loss.2.) Jaundice.3.) After Chinese Medicine, the Liver is emotionally anger and compassion. How to do a Liver Cleanse? Olive Oil: half cup (120 ml)(light olive oil is easier to get down),FRESH pink or yellow GRAPEFRUIT: 1 large or 2 small, enough to squeeze 1/2 (120 ml) cup juice. Wash the fruit in hot water two times first and dry well each time.Epson Salt 60g mix it with 720ml water.Take no medicines, vitamins, or pills that you can do without; they could prevent the treatment's success. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, green Smoothy, vegetable with rice. (no butter or milk).2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule, you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. (60 gr) in 3 cups (720 ml) water and pour this into a jar. This makes four servings, ¾ (180 ml) cup each. 6:00 PM. Drink one serving (¾ cup - 180 ml ) of the Epsom salts with water. Afterward, drink a little bit water to get that Epsom salt out of your mouth. 8:00 PM. Repeat by drinking another ¾ cup (180 ml)of Epsom salts.9:45 PM. Pour ½ cup (120 ml) (measured) olive oil into the pint jar. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with a fork. You should have at least ½ cup (120 ml), or more (up to ¾ cup- (180 ml) is best. Add this to the olive oil. Close the jar tightly with the lid and shake hard or do it in an electric blender. It must be perfectly blended!!!Now visit the bathroom one or more times, even if it makes you late for your ten o'clock drink. Don't be more than 15 minutes late. You will get fewer stones.10:00 PM. Stand up, drink the olive oil with the grapefruit juice you have mixed. Get it down as fast as possible regardless of what… (within 5 minutes for patience 15minutes) You might fail to get stones out if you don't get it down. The sooner you lie down, the more stones you will get out. Be ready for bed ahead of time. As soon as you have finished the drink, walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don't.Next morning. Upon awakening take your third dose (180 ml)of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am.2 Hours Later. Take your fourth (the last) dose of Epsom salts. You may go back to bed again.My Video: How to do a Liver Cleanse? https://youtu.be/JhQr_tFIY4QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-do-a-Liver-Cleanse.mp3
Spring is the season of renewal—and the perfect time to support your body with cleansing and nourishing herbs. Last week, we covered the overall concept of the spring cleanse and whether it's a good thing for us to do in our modern culture. We got a birds-eye view of the qualities and characteristics of herbs that would fit into this category. Ready to learn more about spring cleansing and which herbs to prioritize? In this episode, I'm spotlighting my three favorite spring tonic herbs. I'll tell you why these are so fantastic for this purpose and how to prepare these herbs to make a perfect spring cleanse tonic. Here's what you'll learn in this episode: The herbal categories to prioritize and why Why Burdock, Dandelion, and Nettle are spring's ultimate healing trio A gentle approach to detox the liver, kidneys, and lymphatic system My favorite all-purpose alterative The universal diuretic to cleanse the inner waters The mineral powerhouse to nourish the entire body The best way to prepare these herbs for ease and maximum benefit Listen on to discover these herbs and create a simple, effective spring cleanse for yourself and your clients. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
In this episode, Dr. David Jockers explores the liver's essential role in health, highlighting its function in detoxification and beyond. Discover how an organic diet enhances liver health, focusing on nutrient-rich and toxin-free food choices to support liver function. Learn about the benefits of intermittent fasting and liquid nutrition, and how they reduce the liver's workload, promoting efficient detoxification. In This Episode: 00:00 Understanding Morning Breath and Endotoxins 02:56 How to Do a Liver Cleanse the Right Way 03:56 Top 10 Tips for Liver Cleansing 05:07 The Role of Diet in Liver Health 05:42 Intermittent Fasting for Liver Detoxification 07:30 Liquid Nutrition and Hydration 10:41 Bitter Herbs and Supplements 14:55 Infrared Sauna and Coffee Enemas 20:16 Emotional Health and Liver Function 22:00 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today. “Give your liver time to detoxify with at least 12 hours of fasting.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Today our guest is not unfamiliar to the DNA Talks Podcast but a man who has generously shared his energy and knowledge to our listeners whether it be through discussing the power of 3rd Rock's Sunblock against UVAs and UVBs, or preparing you and your family for the summer, Dr. Guerry Grune, Founder and CTO of 3rd Rock Essentials is back for the third time to talk about boosting your health through the winter with some of his products including D3 + K2, Hi-Z, and Liver Cleanse, just in time for the WinterIf you wish to learn more from Guerry Grune and 3rd Rock Essentials, you may do so through the following links:Their website at https://3rdrockessentials.com/Their Instagram Account at https://www.instagram.com/3rdrockessentials/Try out 3rd Rock Essentials at a discounted rate by fulfilling your purchase through this link https://3rdrockessentials.com/ and inputting the code “SOTHANKFUL" upon checkout to avail of the 33% discount from today until December 4th!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Episode Highlights With Sara BantaWhy the liver is so important and why it might be sluggish even if you don't realize itSymptoms related to liver sluggishnessWhy detoxing is mandatory in today's world Everything has to go through the liver, and how to know if yours is sluggishWhat sulfur foods (broccoli, cabbage, onions, garlic, etc.) do to the body and when you can't process themAll the things that can harm the liverImportance of digestive enzymes and how they can help the liverWhy most adults and ¼ of children have fatty liver diseaseA reason to rethink spinach, kale, and greens Top foods and supplements that support the liverHow to do an accelerated liver cleanse Supplements to boost fat burning naturally The three baby steps to start supporting your liverResources We MentionSara Banta Health - WebsiteLiver CleanseHealthy Gut - Digestive Enzymes
Elizabeth Wells is a trained naturopath and nutritionist who has performed over 300 liver flushes. She has taken the Amazing Liver and Gallbladder Flush protocol outlined by Andreas Moritz and brought it into the 21st century, adding variations and adjusting for advances in our understanding of how the body works. In this conversation with Elizabeth we discuss:The serious health challenges that led her to her first liver flushThe drastic changes that multiple flushes can have on an individualWhy healthy bile production is so importantUnderstanding the gut/liver axisWhy healing the gut is a vital first stepThe differences between her flushes and those laid out by Andreas Moritz...and more!Learn more about Elizabeth and her work by following her on Instagram and YouTube.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
Judy Kemecsei is a cleansing coach, Ayurvedic practitioner and a medical researcher who worked very closely with the late, great Andreas Moritz. Moritz was a German-born practitioner of Ayurveda, iridology, shiatsu, and vibrational medicine. He's been described as a medical intuitive; he was also an artist and a prolific writer, having published a number of books that were WAY ahead of their time, with titles like “Cancer is Not a Disease – It's a Healing Mechanism” and “Heal Yourself with Sunlight.”In this conversation with Judy we discuss:How she first fell into Andreas's orbitAndreas's approach to life and healthWhy cancer is not a diseaseHealing with sunlightThe importance of regular liver and gallbladder flushesHow to do a liver and gallbladder flush...and more!Learn more about Judy and her work on her website. Learn more about Andreas, his legacy, and his writings at Ener-Chi.com.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
Our friend became so ill that she should undergo a gallbladder surgery to remove her gallbladder. We decided against that!!! Because the operation harms more than it helps.Instead, we made with her a Liver Cleanse… Problem solved!The liver and gallbladder are so crucial for our well being:1.) Fatigue, lack of appetite, loss of energy, weight loss.2.) Jaundice.3.) After Chinese Medicine, the Liver is emotionally anger and compassion. How to do a Liver Cleanse? Olive Oil: half cup (120 ml)(light olive oil is easier to get down),FRESH pink or yellow GRAPEFRUIT: 1 large or 2 small, enough to squeeze 1/2 (120 ml) cup juice. Wash the fruit in hot water two times first and dry well each time.Epson Salt 60g mix it with 720ml water.Take no medicines, vitamins, or pills that you can do without; they could prevent the treatment's success. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, green Smoothy, vegetable with rice. (no butter or milk).2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule, you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. (60 gr) in 3 cups (720 ml) water and pour this into a jar. This makes four servings, ¾ (180 ml) cup each. 6:00 PM. Drink one serving (¾ cup - 180 ml ) of the Epsom salts with water. Afterward, drink a little bit water to get that Epsom salt out of your mouth. 8:00 PM. Repeat by drinking another ¾ cup (180 ml)of Epsom salts.9:45 PM. Pour ½ cup (120 ml) (measured) olive oil into the pint jar. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with a fork. You should have at least ½ cup (120 ml), or more (up to ¾ cup- (180 ml) is best. Add this to the olive oil. Close the jar tightly with the lid and shake hard or do it in an electric blender. It must be perfectly blended!!!Now visit the bathroom one or more times, even if it makes you late for your ten o'clock drink. Don't be more than 15 minutes late. You will get fewer stones.10:00 PM. Stand up, drink the olive oil with the grapefruit juice you have mixed. Get it down as fast as possible regardless of what… (within 5 minutes for patience 15minutes) You might fail to get stones out if you don't get it down. The sooner you lie down, the more stones you will get out. Be ready for bed ahead of time. As soon as you have finished the drink, walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don't.Next morning. Upon awakening take your third dose (180 ml)of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am.2 Hours Later. Take your fourth (the last) dose of Epsom salts. You may go back to bed again.My Video: How to do a Liver Cleanse? https://youtu.be/JhQr_tFIY4QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-do-a-Liver-Cleanse.mp3
Enjoy the video and if you like it, subscribe, and drop a comment down below! Subscribe to out YT - www.youtube.com/@TonyandDakota Instagram - https://www.instagram.com/tonyanddakota/ Facebook - https://www.facebook.com/tonyanddakotaofficial Need Funding? - https://fixatedfunding.activehosted.com/f/25 The Ultimate Course on Flipping (and Wholesaling) Houses
The conversation delves into the topics of fasting, breath work, Qigong, and the formation of Zencleanz. It explores the physical and spiritual benefits of fasting, the correlation between breath and spirituality, and the journey of Daniel Li Ox in creating Zencleanz. The conversation also touches on the concept of detoxing as a spiritual process and the natural progression of spirituality within oneself. Daniel Li Ox shares his journey of combining fasting and traditional Chinese medicine, leading to the development of Zencleanz. He discusses the benefits of medical Qigong and the impact of Chinese culture on his life. He explains the concept of fruit enzymes and their role in detoxification, as well as the formulation and effectiveness of Zencleanz products for organ cleansing. The conversation delves into the importance of detoxification and the role of natural enzymes in cleansing the body. It covers the impact of toxins on health, the significance of liver and gut health, and the benefits of regular detoxification. The conversation also explores the various cleansing products available for different bodily systems and the duration required for effective detoxification.Story Notes:Fasting is the fast lane of healing.Spirituality is a detox process of removing all barriers and toxins.Cleansing is spirituality in a sense, about cleansing all that is not so that you can just be.Combining fasting and traditional Chinese medicine led to the development of Zencleanz.Chinese culture saved my life and fulfilled my spiritual emptiness.Fruit enzymes are catalysts that make things happen in the body.Spirituality is just a part of who we are. It's not outside of us.Sharing knowledge and tools to transform this world that is in great need.The best 1 day GI/Parasite/Liver cleanz -it fucking works. https://zencleanz.com/?ref=SAMUELLEE (https://zencleanz.com/?ref=SAMUELLEE)5% discount code: DRLEEACTIVATE YOUR INNER CHRIST/12 STRAND DNA ACTIVATION PROGRAM(Utilize the original celestial human language Anuhazi to rapidly activate your inner Christos)https://www.transcendencementalhealth.com/course75% discount code: INJOYTo find out more visit:www.transcendencementalhealth.comand click begin your journey.Want to lose weight, get shredded, or repair your body in a natural way that works with your body? Check out the magic of peptides atwww.practicalpeptides.comuse code: DRLEE - for 10% off all orders! You can order them from the comfort of your own home and have pure quality peptides delivered directly to you. We strive to be the most affordable, accessible, quality peptide company we are aware of.#Zencleanz #Fasting #BreathWork #Qigong #Detox #SpiritualHealth #TraditionalChineseMedicine #FruitEnzymes #OrganCleansing #LiverHealth #GutHealth #HealingJourney #ChineseCulture #Detoxification #NaturalHealing #HolisticHealth #SpiritualJourney #InnerChristActivation
Where can you find the Fountain of Youth? It can be found in a simple liver detox. In this episode, we're exploring the transformative world of liver detoxification. Discover why a liver detox is the ultimate beauty serum. Can a liver detox result in the reduction of visible fine lines and wrinkles? Absolutely! The answer to youthful, glowing skin is a liver detox away. Many women also report losing up to 10 pounds on my 14-day liver detox. Tune into this episode and discover how to age backward and glow with my simple liver detox kit!Liver detoxification is also the foundation of health. When you have a healthy liver, you can enjoy better digestion, hormone balance, a reduction in anxiety and depression, better sleep, weight loss, a stronger immune system, more energy, a reduction in joint pain, and anti-aging at the cellular level.You'll learn exactly how to activate all three phases of a liver detox safely. If you've had a drop of alcohol or fried food in the last year, you'll benefit from the life-changing benefits of liver detoxification.What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallWant to learn more? Watch my new webinar about Mastering your hormones. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
Join Aingeal Rose & Ahonu as they explore the mystical origins and roles of mermaids, confront the fears rooted in past lives, and challenge the matrix with Source's wisdom. We share heartening tales of energetic bonds with pets, examine the prophetic resilience of the human spirit, and embrace love's boundless essence. Embrace your journey towards spiritual oneness, free from the shackles of ancestral trauma, as we question the norms and unlock the secrets to living light. Tune in to transcend the physical and discover the unlimited consciousness within this group Akashic Records World of Empowerment Podcast.
In this episode John Paul and Will discuss the hot topic of liver cleanse and detox. Is it needed? Do you need to spend the $$$ on something the liver is designed to do? Also how good is the liver at healing itself? We'll cover all this.....and more. Enjoy this episode.
In this episode: An overburdened liver as a root cause for chronic illness Why Alex is joining AJ as a vegan The controversy that is the Medical Medium The importance of individualized health protocols Liver detox reactions, emotions, and cravings Being led by intuition vs. ego when it comes to food choices
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: What Goes Into a Liver Cleanse [And Why You Need One] Don't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.com Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3 Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingood Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood... Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Like all natural health matchstick men, Josh Axe is a supplement hustler and champion of bad nutritional advice. On Episode 61 of the Science Dispatch podcast, hosts Cameron English and Dr. Chuck Dinerstein sit down with ACSH contributor Katie Suleta to examine one of Axe's latest cons: a six-step "liver cleanse."
Working with a trained health coach can be an invaluable support to you and your health. We like to think of ourselves as 'The Guide on the Side". Navigating the path of wellness often leads you to consulting the internet for answers that only lead down a multitude of rabbit holes and ultimately leave you more confused than when you started. Doctors only have so much time to spend with you and often times a diagnosis can leave you with more questions than answers. A health coach observes your bio individuality and can help you put the pieces together, challenge and motivate you and act as your accountability partner as you work toward better health.Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: What Goes Into a Liver Cleanse [And Why You Need One] Don't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.com Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3 Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingood Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood... Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Discussing 3 cleanses you can do with Young Living.
In this special episode, we offer Christmas Health Tips to help you have a joyful, healthy, and prosperous season. !
Let's talk about how to detox the liver naturally and healthily. The liver doesn't hold or store toxins—it gets rid of toxins. When we're talking about a liver cleanse, we're talking about getting rid of fat, inflammation, and scar tissue in the liver. These things weaken the ability of the liver to detox. The liver is the only organ that can completely regenerate, but there is a point of limitation. Keep in mind that you can get rid of 50 percent of the fat in the liver just by going on a low-carb diet. You don't need to get on a low-fat diet, but a low-carb diet is crucial. Alcohol consumption can lead to fatty liver disease. But, one of the top causes of non-alcoholic fatty liver disease is fructose. The best foods for liver detoxification: • Cruciferous vegetables • Beets • Blueberries • Organ meats • Grass-fed beef • Eggs • Fatty fish (salmon and sardines) • Seafood • Sauerkraut • Kimchi • Kefir • Pickles The best shakes and smoothies for liver detoxification: 1. One cup of blueberries blended with a couple of handfuls of frozen kale and some water 2. One to two cups of whole milk kefir blended with one cup of blueberries and water (optional) The best drink for liver detoxification: 1. Two tablespoons of apple cider vinegar with the juice of one lemon (or one blended whole lemon) and 12 ounces of water The best supplements for liver detoxification: • Milk thistle • Choline • Turmeric • Purified bile salts • Probiotics • Tocotrienols Check out my other videos on supporting a healthy liver and my Liver Cleanse supplement, designed with your liver in mind.
September 14, 2023 - Liver Cleanse
My Liver & Gallbladder Cleanse course (standalone, also included in the Detox Workshop below): https://members.christianyordanov.com/liver-cleanseHealth Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/Pregnancy preparation and recovery health consulting: https://christianyordanov.com/pregnancy-preparation-and-recovery/Supplements I use/recommend (adults): https://christianyordanov.com/supplements-adults/Supplements I use/recommend (children): https://christianyordanov.com/supplements-children/Get my book Autism Wellbeing Plan: How to Get Your Child Healthy: https://amzn.to/43ah6yDUse this link to get a discount on my Detox Workshop: https://members.christianyordanov.com/detox-workshop?coupon=CM25With 13+ hours of of video content AND a complimentary 45-minute health consultation session with me, you will learn: Why reducing your toxic exposures is critical in today's world (the toxin connection to disease and ill-health) How to reduce your own anxiety about toxins and the process of creating a cleaner environment for your family How to reduce your family's exposures from your indoor air, water, food, and the products you use in the home What kind of diet best supports your body's detoxification system Which supplements you need to use to support detoxification and long-term health Other modalities you can use to enhance toxin excretion (including accumulated body burden of toxic chemicals and metals) Basic EMF protection practices you need to implement as soon as possible Why healthy gut function is essential for optimal detoxification, and how to support you gut health How to cleanse your liver and gallbladder of gallstones (this may transform your health and well-being!) And much more!
Karen Masterson Koch is back for round two of the amazing health benefits of Aloe. On this episode, Jared and Karen focus on the benefits of Aloe and other herbs for daily detoxification as well as lifestyle changes you can make today to reduce your toxic exposure.AloeLife founder Karen Masterson Koch is a clinical nutritionist with years of extensive experience working in renowned medical clinics with every type of illness imaginable. Afterwitnessing firsthand the amazing health results her patients and family members experienced combining supplements (like concentrated whole leaf aloe vera), natural foods, and a healthier active lifestyle, she made it her mission to develop affordable highly therapeutic aloe vera products. Aloe Life products are made with 100% Certified Organic Whole Aloe Leaves, and contain the highest amount of the valuable yellow sap with over 100 important actives. This one-of-a-kind aloe is processed with care - not over filtered or over heated. It is undiluted and gently concentrated. Third party testing shows Aloe Life contains the highest solids and actives in a therapeutic level high above other products.Products Discussed:Aloe Life ProductsDaily Detox Protocol:1. Clean Water2. Clean Whole Foods3. Sleep4. Elimination (poop!)5. Aloe Life Products: 1-2 oz Whole Leaf Aloe Vera Juice per day for 1-4 months (start with 1 tbsp Aloe Gold, Detox Plus, OR flavored juices for a milder effect, and work up to 1-2 oz, to bowel tolerance/loose stools). Include Fibermate (per bottle instructions) and plenty of fresh vegetables or 1 scoop Daily Greens.Additional Information:Episode #262: Aloe Vera, the “Lily of the Desert” and “The Plant of Immortality.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Do You Need A Liver Cleanse?Fatty liver disease is the most common reason for liver transplantation. Fatty liver disease replaced alcoholic liver disease a decade ago.The rise of obesity has contributed to fatty liver disease, and fat, like alcohol, is deadly to your liver.So can you clean out your liver? Simple answer - no. But that doesn't stop the world from making dubious claims.History of Liver ScamsThe most famous was Carter's Little Liver pills. They promised to increase the flow of bile in the liver. This would rid the body of toxins.Even when it was marketed in 1868, it was known as a "patent" medicine. Thus a medicine without merit was sold by quacks.In 1959, the name was changed to "Carter's Little Pills." The FDA, in 1951, filed suit that the pills had nothing to do with the liver.The phrase "Someone has more (fill in the blank) than Carter has pills" comes from this product.The Master CleanserStanley Burroughs, a lumber salesman, invented the "master" liver cleanse. The formula was tea or lemonade with cayenne pepper and maple syrup. There was no clinical data this ever worked. In spite of the lack of evidence, it continues to be recycled in the pseudoscience world.Burroughs first published the book in 1946, "The Master Cleanse," and re-released it in 1976 under the title "The Master Cleanser".Burroughs was convicted of manslaughter in California and fined for practicing medicine without a license.This "juice" or "liver cleanse" or liver detoxification program keeps coming around with different ingredients. Some of the latest include olive oil.Gallbladder FlushThe gallbladder flush is the same formula. People will defecate small round balls of fecal material. Then they are told that these represent gallbladder stones, but they are not. Thus, the flush is useless.The Liver's JobAll the blood from the stomach and small bowel is filtered through the liver. Hence, the liver can be considered a filter.Once the food you eat is broken down and digested by the gut, those nutrients go to the liver. Then the liver determines if you need to use the nutrients, store the nutrients, or get rid of the nutrients.The liver gets the first pass at the medicines you take. Many medicines require the liver to process them to be effective. Those drugs are called "pro-drugs." Aspirin, for example, is a drug whose active ingredient is salicylic acid.Liver and AlcoholThe liver can also take harmful substances and render them harmless. In spite of the liver's ability to deactivate harmful products, a person can overcome the liver's ability to detoxify substances. The classic case is alcohol.Once alcohol is ingested, the liver begins to change it into acetaldehyde. Acetaldehyde is both toxic to the liver and responsible for most hangovers. Acetaldehyde is metabolized into harmless products.If a person consumes more alcohol than the liver can metabolize, they will become intoxicated. In addition, they will develop both acute fatty liver and chronic fatty liver. A fatty liver can lead to cirrhosis and liver failure.Milk Thistle and The LiverSince there are multiple complex metabolic pathways in the liver, there is no one agent that will fix the liver.Supplements touted to help the liver include:Milk Thistle. The active ingredient is silymarin. Silymarin has been extensively studied in alcoholic liver disease, fatty liver disease, hepatitis, Tylenol poisoning, and...
Get early access to my Detox Workshop and start your first liver/gallbladder flush ASAP: https://members.christianyordanov.com/detox-workshopHealth consulting - adults: https://christianyordanov.com/health-consulting/Children's health consulting (autism, ADHD, gut dysfunction, etc.): https://christianyordanov.com/childrens-health-consulting/Some common health complaints we can help you address: Fatigue / low energy / running on coffee Low libido / hormone imbalances Gut problems Sleep issues Brain fog Anxiety / feeling too stressed Headaches Blood-sugar dysregulation Excess weightLinks to my book Autism Wellbeing Plan: How to Get Your Child Healthy:US Amazon: https://www.amazon.com/Autism-Wellbeing-Plan-Child-Healthy/dp/1916393004UK Amazon: https://www.amazon.co.uk/Autism-Wellbeing-Plan-Child-Healthy-ebook/dp/B084GBBDL9My podcast, Autism and Children's Health: https://podcasts.apple.com/us/podcast/autism-and-childrens-health-lab-testing-diet/id1512380225Get 3 FREE video courses instantly when you sign up to my members' community here: https://members.christianyordanov.com/The courses are: The Healthy Gluten-Free, Casein-Free Diet for Autism. ADHD, and Gut Dysfunction Nutrient Supplements for Autism, ADHD, and Children's Health Health Challenges Autistic Children ExperienceYou will learn a ton and there will be more educational content for parents on the free member plan. Members can also suggest topics for me to research and publish in the community platform. Join us today: https://members.christianyordanov.com/The above 3 courses cover topics such as gut dysfunction and infections, clostridia bacteria, Candida, oxalates, methylation, excitotoxicity, zinc / copper imbalance, going gluten-free and how to do it well, heavy metals and chemical toxicity, probiotic supplementation, mitochondrial dysfunction, immune system dysregulation, neuroinflammation, and much much more. I even show you how to select high-quality supplements and avoid the junk and hype - with real examples and analysis of ingredients on screen...Every parent of an autistic child must know this information that is why I want to share it with you for free. And parents with kids that have an any health complaint will also learn a ton. In fact, every parent will learn a lot of value information from each of these courses - so please help me share this information with more parents! Thank you so much.Website: https://christianyordanov.com/
This week I am doing a parasite and liver cleanse, which got me thinking about how anger is stored in the liver in the body. Anger has always been my default emotion, especially with regards to stress (either fight or flight) and it's something I have had to work on a lot in my life. It was after shouting at my kids when they were little that made me understand that I had to address it, and here are my top tips for how I have tackled and elimiated mine. Eliminate as much stress as you can from your life: looking at how to find a job you love plus tips for finding your strengths and life purpose. When you get triggered feel into the anger to find the belief: emotions are neutral so understand why you feel angry (creating awareness) and then release it. I use an example from my own life. Do a liver cleanse and notice how much better you feel - able to handle stress more, not getting so triggered and feeling better about life. To connect with me, buy my new best seller book, view my new website, sign up to one of my online courses, book a session, join my free Facebook group or protect yourself from harmful EMF's click on the links below:- Buy My New International Best Seller Book - Work Your Energy Amazon UK https://www.amazon.co.uk/dp/1781336717 Amazon US https://www.amazon.com/Work-Your-Energy-entrepreneurs-consciousness-ebook/dp/B09ZJ9HL2R Buy an EMF Radiation blocker + 10% discount https://www.omniaradiationbalancer.com?p=B1XJ8hJIs View my website https://ruthelisabethhancock.com/ Email me on elisabeth@elisabethhancock.com Sign up to an Online course (Energy Mastery & Wealth Consciousness Living) https://ruthelisabethhancock.com/online-course/ Follow me on Social Media @workyourenergypodcast - https://www.instagram.com/workyourenergypodcast/ Join my FREE Facebook Group for discussions from my podcast around metaphysics, energetics, esoteric wisdom, ancient lost civilisations, interdimensional and multidimensional, hidden history, star ancestory and the science behind the spiritual. https://www.facebook.com/groups/ascensionandexpandingconsciousness
How to prepare for a dry fast. A 3-day step-by-step process for a quick and effective prep for a safer and easier dry fast. Summary In this episode we'll go over the following topics: -Why Prepare for a Dry Fast -How Nutrient absorption is impacted -Liver and Colon Cleanses -Why Juicing may be the key to your next successful fast -Deficiencies - briefly mention deficiencies Hydration Alkalization -Best Juices for Liver and Colon Cleansing -The Wolfe Juice Prep Protocol 2.2 (Yes, I've been updating it) -How do most people prepare for a dry fast; taken from reddit and the dry fasting club discord group Website: https://dryfastingclub.com Discord link: https://discord.gg/yHUhW2Wjc7 Patreon: https://www.patreon.com/dryfastingclub The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.
PODCAST HIGHLIGHTS: Coming Soon https://youtu.be/VsblAgKMUlM Transcript from Webinar: Coming Soon... REFERNCES: Coming Soon... Dr. John Nieters L.Ac, DAOM, is an acupuncturist, Chinese herbalist, functional medicine, writer, teacher, and leader in the community. In this episode, John talks about his experience with the importance of finding your vision and purpose in life, in order to create...... Continue Reading →
Should you do a liver cleanse for serious liver problems? Here's what you need to know! Data: https://bit.ly/3XuX4fX Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/
The liver and gallbladder flush is a life-chaning procedure you can do at home easily and cheaply. This is something I will be talking about much more in the future, so this episode is just a quick introduction to this amazing cleanse.Links to my book Autism Wellbeing Plan: How to Get Your Child Healthy:US Amazon: https://www.amazon.com/Autism-Wellbeing-Plan-Child-Healthy/dp/1916393004UK Amazon: https://www.amazon.co.uk/Autism-Wellbeing-Plan-Child-Healthy-ebook/dp/B084GBBDL9Video courses:The Healthy Gluten-Free, Casein-Free Diet for Autism & ADHD:https://www.udemy.com/course/gluten-free-casein-free-diet-for-children-autism-adhd-gut-dysfunction/?referralCode=F232BBF8D4DABBBF6110Sign up to my mailing list to get the below course on nutrient supplementation for your child for free: https://christianyordanov.com/autism-wellbeing-plan-resources/Nutrient Supplements for Autism, ADHD, and Children's Health:https://www.udemy.com/course/nutrient-supplementation-for-childrens-health/?referralCode=6269D58AC095B1D4039CWebsite: https://christianyordanov.com/
Our friend became so ill that she should undergo a gallbladder surgery to remove her gallbladder. We decided against that!!! Because the operation harms more than it helps.Instead, we made with her a Liver Cleanse… Problem solved!The liver and gallbladder are so crucial for our well being:1.) Fatigue, lack of appetite, loss of energy, weight loss.2.) Jaundice.3.) After Chinese Medicine, the Liver is emotionally anger and compassion. How to do a Liver Cleanse? Olive Oil: half cup (120 ml)(light olive oil is easier to get down),FRESH pink or yellow GRAPEFRUIT: 1 large or 2 small, enough to squeeze 1/2 (120 ml) cup juice. Wash the fruit in hot water two times first and dry well each time.Epson Salt 60g mix it with 720ml water.Take no medicines, vitamins, or pills that you can do without; they could prevent the treatment's success. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, green Smoothy, vegetable with rice. (no butter or milk).2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule, you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. (60 gr) in 3 cups (720 ml) water and pour this into a jar. This makes four servings, ¾ (180 ml) cup each. 6:00 PM. Drink one serving (¾ cup - 180 ml ) of the Epsom salts with water. Afterward, drink a little bit water to get that Epsom salt out of your mouth. 8:00 PM. Repeat by drinking another ¾ cup (180 ml)of Epsom salts.9:45 PM. Pour ½ cup (120 ml) (measured) olive oil into the pint jar. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with a fork. You should have at least ½ cup (120 ml), or more (up to ¾ cup- (180 ml) is best. Add this to the olive oil. Close the jar tightly with the lid and shake hard or do it in an electric blender. It must be perfectly blended!!!Now visit the bathroom one or more times, even if it makes you late for your ten o'clock drink. Don't be more than 15 minutes late. You will get fewer stones.10:00 PM. Stand up, drink the olive oil with the grapefruit juice you have mixed. Get it down as fast as possible regardless of what… (within 5 minutes for patience 15minutes) You might fail to get stones out if you don't get it down. The sooner you lie down, the more stones you will get out. Be ready for bed ahead of time. As soon as you have finished the drink, walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don't.Next morning. Upon awakening take your third dose (180 ml)of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am.2 Hours Later. Take your fourth (the last) dose of Epsom salts. You may go back to bed again.My Video: How to do a Liver Cleanse? https://youtu.be/JhQr_tFIY4QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-do-a-Liver-Cleanse.mp3
If you're in the process of healing your body & hormones after years of birth control, struggling with gut health issues, or curious about the mind/body connection and why a person might want to do a Liver Cleanse, this episode's for you! I'm joined by Naturopath & Nutritionist, Arabella Blaker, for a lesson on holistic health.We chat:How Arabella healed herself from an incurable disease What you're not told about the birth control pillHow birth control can strip away our primal instinctsSymptoms as signals - finding the root cause in order to healPragmatic tips on how to start balancing your hormonesA daily practice to start speaking the language of the bodyChinese medicine & activating your Chi at homeThe function of the liver & why we do liver cleansesWhat are gallstones & why do we have them?FREE & LOW COST RESOURCES FOR YOU:1. Join the High Vibe Mindset Tribe on Facebook2. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide3. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process4. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journeySUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @makeshifthappenpodcast for updates & inspiring content.CONNECT WITH ME ON IG & TIKTOK: @_samanthadailyCONNECT WITH ARABELLA:Instagram: @thearabellasolutionWork with Arabella: The 1:1 Experience, or jump on the waitlist for her upcoming programs
In this episode we speak about how our foods are getting nutrient dense but there are more demands on the body so we need to supplement our way to success… As you scale and invest in your business it is crucial that you also invest in your health. The bigger our businesses grow, the busier we get which is why introducing supplements into your day to day routine is so important in order to make sure your caring for your body and mind the best way possible. We discuss the importance of 3 main focuses in this episode; Brain Fog Menstrual Cycle Living In Alignment With The Seasons Kate is referred to as 'The Supplement Queen' by her huge client base and there's a reason for that! After beginning her career within the pharmaceutical industry, Kate found she had developed a burning desire to explore the more natural paths of improving and restoring our health via supplements. If you'd like to know more about anything Kate has mentioned within this episode then please head over to her Instagram and send her a message: https://www.instagram.com/iamkateliving/ - Kate's Website:https://thedivinealchemistsupplements.com - Liver Cleanse:https://thedivinealchemistsupplements.com/shop/liver-cleanse Use code ANNA10 for discount. Resources: - Follow me on Instagram www.instagram.com/annakhannaltd - Follow Socialista on Instagram www.instagram.com/socialistauk - Follow us on Facebook https://www.facebook.com/socialistauk/ - Socialista Media Website https://www.socialistamedia.co.uk
Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life. I look forward to chatting with you. My mission is to encourage you to make simple small changes that will help with your health. I want you to understand that you have the power over your health with the life style you are living. I want you to feel encouraged to choose natural methods to helping you feel amazing in your body. This podcast give ideas to help you manage your health Encourage you that simple small things can make big difference to your health To give ideas you might not ever heard about. Your health depends on you life style choices Hear true stories of people who have had success with their health naturally Get legal documents Do not take the shot https://drive.google.com/file/d/1516MtXjKTXjzsSpR8mP4dIVNTtD4qhtW/view https://drive.google.com/file/d/1qLzEboGUpSj_SeNPKIUkc_p_pTqsV3rx/view https://home.solari.com/wp-content/uploads/2021/08/sr20210820-FormFamilyFinancialEUA.pdf my.doterra.com/holistictravelnurse Donate via paypal —nomeg4@gmail.com I love to chat on zoom, here to serve you. Reach out to me at holistictravelnurse@gmail.com https://holistictravelnurse.com holistictravelnurse@protonmail.com my.doterra.com/holistictravelnurse This episode is all about having high functioning Liver!! Also for those who believe in bible I explore the ideas of last days. https://www.drtenpenny.com To support this channel with financial donation through PayPal for join my team. Join my Doterra team my.doterra.com/holistictravelnurse Donate via paypal —nomeg4@gmail.com Reach out to me at holistictravelnurse@gmail.com https://holistictravelnurse.com my.doterra.com/holistictravelnurse
When you're in trouble following a gallbladder attack, in can be scary knowing what to eat – which is why we've put together a 30-Day Menu Plan that tells you exactly what you can eat and when, to avoid getting back into pain. But this menu represents a significant change in the way most people have been eating. In this episode, we'll discuss the dietary changes you'll need to make temporarily while you heal your condition, and the changes that may need to be permanent if you want to stay out of pain.
Join Spencer Feldman, Founder of Remedylink.com as he does a deep dive into the gut microbiome and it can affect not only our health but our emotions, thoughts and behaviour. Spencer explains the major factors that can destroy your gut biome, easy tests you can do at home to discern whether or not your gut biome is out of balance and strategies that you can incorporate how to optimize your biome and overall health. Highlights: Understand how our gut microbiome is your greatest super power. Discover the 4 initiations of the microbiome. Gain insight into the many essential roles in your body that the gut microbiome supports and influences. Discover the 4 key things that can destroy your gut microbiome and how to fix it. Understand the role of the microbiome in autoimmune disease and weak immunity. Gain insights into how the microbiome can affect our psyche. Learn the most important (free) ways that you can assess from home whether you microbiome is damaged. Discover how quickly you should be passing food in your stool and an easy home test to determine if your transit time is optimal. Strategies that you can use to support your microbiome when you are needing to go on an antibiotic. Contact Spencer: remedylink.com info@remedylink.com emir@oscarhamilton.com Dr. Jason Loken Integrative Medicine
Today I'm giving you the reality of what it's like to uplevel and change your life. In this episode, we talk about how my liver cleanse is going, why you shouldn't compare yourself to someone elses' healing journey, the reality of what's keeping you stuck, and what it's like feeling like you're right back to the beginning phases when trying something new. Today You Will Learn: The challenges that come with being a beginner at something new Behind the scenes of what it's really been like taking on this next level of my healing journey The reason I dived into this cleanse and why I'm going through this healing Why we shouldn't compare our uplevel journey to those you see online The reality of what it takes to actually change your life What I've had to do for this cleanse and why I'm doing the hard shit right now The feelings that may come up for you when you're in a season of healing or upleveling The side of growth that most people don't talk about and actually keeps you stuck in your current situation Get Fucking Spiritual with Rachel: @rachelgibler | Website Follow the Podcast on IG: @itsfknspiritual This podcast is powered by: Podcast & Co.
On this episode of An Extra Dose Podcast, we are sharing our favorite bras, and our Amazon travel must haves. Samantha is sharing her experience with the Medical Medium Liver Cleanse, and how it has helped her. Item mentioned in this episode: Natori Feathers Underwire Contour Bra ThirdLove Classic T-shirt Bra Spanx Bra-lellujah Bra Calvin Klein T-shirt Bra Sticky Bra Amazon Nipple Covers Shoe Bags Luggage Cup Holder Travel Steam Iron Portable Charger Jewelry Organizer Memory Foam Neck Pillow Packing Cubes Phone Case For Water PiqueTea B-tox use code samb IQ Mix This episode is brought to you by: ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the "GO THE FUCK TO SLEEP" right before bed. Use code anextradose20 Similar listening: Our Favorite Travel Snacks | Why We Love Eating Watermelon | All About Mono Eating Follow us on our blog- https://www.adoubledose.com Instagram: @alexis.belbel | @samanthabelbel doubledoseblog@gmail.com
In today's episode detox veteran and founder of RemedyLink, Spencer Feldman, shines light on the 4 detox traps that can plague both patients and practitioners and must be avoided. Join us as we talk about the bodies number one detox organ (not what you may think), how to discern the difference between a healing crisis and a toxic reaction, pros and cons to the FODMAP and Carnivore diets and how we can use the 5 elements to help us heal our mental/emotional bodies. Highlights: Discern the difference between a healing crisis and a toxic reaction. Discover the 4 major detox traps you need to avoid. Understand why people get multiple chemical sensitivities. Gain insights into the Pros and cons of the carnivore diet. Learn some of the super powers that the microbiome is responsible for. Learn when and when not to do a FODMAP diet. Discover how the 5 elements can bring awareness to our mental and emotional patterns. Gain strategies on how to dissolve and work with uncomfortable emotions. What are the imbalances that humanity as a whole are collectively going through in regards to the 5 elements. Contact Spencer: remedylink.com info@remedylink.com emir@oscarhamilton.com
Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) https://glnk.io/y7z/evan (https://glnk.io/y7z/evan) Elemental 7-Day Health Reset https://www.elementalevan.com/offers/kELRzZdF/checkout (https://www.elementalevan.com/offers/kELRzZdF/checkout) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) https://alitura.com/?rfsn=6208164.480e5e (https://alitura.com/?rfsn=6208164.480e5e) Elemental Evan Instagram https://www.instagram.com/elemental_evan/ (https://www.instagram.com/elemental_evan/) Elemental Evan Facebook https://www.facebook.com/ElementalEvan/?ref=pages_you_manage (https://www.facebook.com/ElementalEvan/?ref=pages_you_manage) Schedule a health history for 1:1 coaching with Evan Email: elemental.evanhw@gmail.com Elemental Evan Website https://www.elementalevan.com/ (https://www.elementalevan.com) The Most Incredible Liver Cleanse In this week's episode Evan discusses, https://www.elementalevan.com (the most incredible liver cleanse) he has ever heard of and why he's going to do it. If you've already listened to https://podcasts.apple.com/us/podcast/elemental-evan/id1576003110?i=1000557497845 (episode 42: How to Love Your Liver), then you know just how important the liver and gallbladder are. Unfortunately, we tend to overwhelm our liver with specific foods that are bad for it and high levels of pesticides and herbicides. Over time the liver and gallbladder can develop gallbladder stones which can clog up the bile ducts causing abdominal pain and if left untreated it can lead to more severe issues. This is why Evan decided to share a liver cleanse that was taught to him during his yoga teacher training with all of you. Evan will be taking part in this cleanse in just a few weeks to experience the cleanse for himself and to see the results of the cleanse. If you aren't ready to take on this cleanse just yet, then feel free to try these other liver cleansing tactics: Milk Thistle Dandelion Root Proper Hydration Chanca Piedra Along with these mild cleansing practices for the liver and gallbladder, try adding https://glnk.io/y7z/evan (Organifi's )Green Juice to your daily cleansing ritual. It's packed with things like Chlorella and Spirulina which do a host of things such as cleanse the blood. This is so important for overall health and the health of our liver as well since it filters all of the blood in your body. Don't forget that if you click onhttps://glnk.io/y7z/evan ( this link) you'll have 20% taken off your entire order at Organifi just for being a listener to this show! Disclaimer: This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
On this Episode, number 224, of the “Just Bein' Honest Podcast”, I am opening up with one of the newly experimental therapies that I have been committing to: LYMPHATIC THERAPY.Sounds a little nutty, but the lymphs are the transporters to "taking out the trash"! When they are congested, your body holds on to toxins and this is where disease arises. Today my personal therapist is on the show telling all about your lymphatic system. Brenda Oglesby is here! Using her foundation as a Certified Massage Therapist and reflexologist, she followed her intuition toward Lymphatic Therapy and to the Center for Lymphatic Health in Santa Barbara, where she was trained and worked alongside nationally recognized expert Allen Mills from 2015 until his retirement in 2017.During her time at the Center, she learned the Vodder Method for manual lymphatic drainage and use of the Lymphstar machine: afterward, she trained in Lymph Drainage Therapy at the esteemed Chikly Health Institute.Her goal for every session is to increase patient health and wellbeing through Lymphatic Therapy, education, and a calming studio environment where each client is free to unwind. She truly is fully present with each person's individual needs and wellness journey. I cannot wait to continue my own...We are diving in deep about:What is the Lymphatic System + What does therapy do?The difference of Lymphatic MASSAGE + gentle (proper technique) Therapy?How the Lymphs build your immune system?What are the benefits of Lymphatic maintenance + DIY techniques!COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)Resources:@JustBeinHonestKB@LymphaticTherapySantaBarbara*** Thank you to today's Sponsor! Grab it now :TODAY'S FEATURED SPONSOR: FLIGHTFUD // "HONEST" for 10% OFF + BRANCH BASICS // "HONEST" for 15% OFFI M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!
Kicking off our new series on Cleanse and Detox, clearing your path to health is none other than Health and Wellness expert, David Avocado Wolfe. This episode is absolutely packed with so much take-home information that you better make sure you have your pen and paper ready to take notes. David explains the importance of eating black foods, the necessity to build your “Jing” energy, the most important foods and nutrients for our kids, his number 1 detox supplement and his personal message on where humanity is moving to in the near future. Highlights: Discover the #1 detox product David uses. Learn about top detox products you can add into your regime right now! Understand the necessity to build “Jing” in order to manage long term stress. Discover the importance of Black foods and Black herbs. Discover the #1 antiaging product according to David. Learn the difference healing aspects of black, red, green and yellow foods. Gain insight into the benefits of Shikimate. Discover what nutrients you may need to bolster a vegan diet. Learn a strategy on how to build iron naturally without taking iron supplements or meat! Top 3 foods that David feels children need to consume! Top nutrients needed for children. Learn what to do with “Detox Deniers”. Dealing with difficult foods to detox, like coffee and sugar. Astrological insights into what may be coming in the near future. David's personal message on where he feels we are moving to as a humanity and what we can do to support this transition. Contact David: TheBestDayEver.com FrequencyLifestyle.org shop.DavidWolfe.com
Unleash the Power Within with Tony Robbins was absolutely an amazing experience! I learned so much - strategies and techniques for understanding ourselves better - what's holding us back - and how to achieve a beautiful life! There was so much - I wanted to give you a highlight of 3 areas which really struck me - I hope you find them to be as powerful and life-changing as I did.In this episode we will talk about:Emotions Our FocusEnergyExpert / Experience Mentioned:Tony Robbins - Unleash the Power Within - the next event is July 14-17, 2022Anthony William - The Medical Medium - author of books - Celery Juice, Liver Cleanse, Thyroid Healing, and more…YouTube Videos Mentioned:Priming Video - This Daily Habit will Prime your Brain to be its Best - from Tony Robbins—------Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - HollieI'd love to connect!DM me on Instagram @hollierumman | Leave me a voicemail >> Website
All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen. --- Download My Candida Diet & Cleanse Guide Free Mobile App: IOS: https://apps.apple.com/ca/app/candida-diet-cleanse-guide/id1553653763 Android: https://play.google.com/store/apps/details?id=com.candida.crusher *New* Candida Diet Cleanse and Detox Planner Planner: https://amzn.to/3C9lH7u --- Subscribe to Eric Bakker - The Naturopath All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen. --- FOLLOW Eric Bakker - The Naturopath: YouTube: https://www.youtube.com/user/CandidaCrusher Twitter: https://twitter.com/ericbakker Facebook: https://www.facebook.com/ericbakker.ND?ref=tn_tnmn
Podcast Highlights: 02:51 Why am I a human barometer? I hurt more when it’s raining. 23:35 Can I talk about the shingles vaccine? 29:52 What can be done to help tinnitus? 35:12 What’s the correct way to dry brush? 40:00 Ultimate Liver Cleanse Program starting soon Full video of webinar: Transcript from Webinar: [...]Read More »
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REGISTER HERE FOR:Discover a Powerful Form of Qigong to Cleanse Your Organs for Better Health & Energy Flow with Daisy LeeIn today's episode of HighVibeTribeRadio.com I am introducing you to a powerful form of Qigong known as Zang Fu Gong. There are some qigong exercises that are excellent for cleaning the organs, and in particular today, the liver and lungs as taught by renowned Quigong instructor for women, Daisy Lee.In addition to sharing Daisy Lee's FREE online evergreen event presented by The Shift Network, I will also put Qigong and other somatic movement practices into context based on the Map of Consciousness.I share consciousness calibrations of:Tai ChiHatha YogaYin YogaAcupuntureTraditional Chinese MedicineHealthy, and theBody in generalThe intention is to add value to understanding the significance of the events we share and the different alternative, holistic, and transformational practices that are taught by faculty members of The Shift NetworkI also share Daisy Lee's bio and depth of experience.Here are the details of Daisy Lee's FREE Zang Fu Gong event to learn practices to cleanse the organs...During this one-hour special video event, you'll:Participate in a guided body scan — starting with a series of questions from Daisy to help you tune in to YOUR body from head to toeLet go of pent-up anger that may be building up in your liver with a specific Zang Fu Gong exercise designed to expel stagnant Qi out of your body and restore you to a calm and peaceful sateRelease grief and other painful emotions connected to your lungs as Daisy demonstrates another powerful Zang Fu Gong exerciseIdentify the root emotional issues causing blocked energy in your body that can lead to the specific health problems you're facingZero in on the ways you're experiencing blocked energy as a result of the stressors all around youReceive a calming practice to bring you into vertical alignment; you'll become better connected to your own body AND more grounded to the earth as you focus on a starpoint in the skyMore than anything, you'll see how YOU can take responsibility for your own care and wellbeing… all with a gentle, effective practice that's easy to incorporate into your daily life.In a world where so much is out of your control, making small but significant changes remains a powerful way to make meaningful and lasting transformations to your health and happiness — and Daisy will show you how tDiscover the Power of Qi Medicine Discover self-empowering QIgong practices for enhancing your vitality & activating your inner healerDiscover an Empowering Form of Qigong Learn how to cleanse & rejuvenate your body, strengthen immunity, & reach your ideal body weightDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z7GC46DF4BQ7G)
Interview with Mark Lester of The Finchley Clinic, talking about over 25 years in the health food industry, the benefits of oxygen therapy, and introducing us to the cutting-edge health products colosan, PQQ, and NADH.
Interview with Mark Lester of The Finchley Clinic, talking about over 25 years in the health food industry, the benefits of oxygen therapy, and introducing us to the cutting-edge health products colosan, PQQ, and NADH.
Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life. I look forward to chatting with you. My mission is to encourage you to make simple small changes that will help with your health. I want you to understand that you have the power over your health with the life style you are living. I want you to feel encouraged to choose natural methods to helping you feel amazing in your body. This podcast give ideas to help you manage your health Encourage you that simple small things can make big difference to your health To give ideas you might not ever heard about. Your health depends on you life style choices Hear true stories of people who have had success with their health naturally Get legal documents Do not take the shot https://drive.google.com/file/d/1516MtXjKTXjzsSpR8mP4dIVNTtD4qhtW/view https://drive.google.com/file/d/1qLzEboGUpSj_SeNPKIUkc_p_pTqsV3rx/view https://home.solari.com/wp-content/uploads/2021/08/sr20210820-FormFamilyFinancialEUA.pdf my.doterra.com/holistictravelnurse Donate via paypal —nomeg4@gmail.com I love to chat on zoom, here to serve you. Reach out to me at holistictravelnurse@gmail.com https://holistictravelnurse.com holistictravelnurse@protonmail.com my.doterra.com/holistictravelnurse support these podcaster too https://realsgtreport.podbean.com https://www.andweknow.com https://rightonradio.podbean.com https://www.drtenpenny.com To support this channel with financial donation through PayPal for join my team. Join my Doterra team my.doterra.com/holistictravelnurse Donate via paypal —nomeg4@gmail.com Reach out to me at holistictravelnurse@gmail.com https://holistictravelnurse.com my.doterra.com/holistictravelnurse
In today's episode join detoxification expert and founder of Remedylink, Spencer Feldman. Spencer breaks down the 4 classes of toxins, the different “Detox Traps” that can get people into trouble, how to offset calcification of our tissues and why it is so important to increase our cellular voltage in order to heal. Highlights: Discover the 4 different classes of toxins. Understand the interactions between toxic metals and beneficial metals and where they get stored in the body. Learn about specific “Detox Traps” and how to avoid them. Gain insights into the benefits of suppositories vs. oral and chelation detox. Learn how to increase your cellular voltage and why this is paramount to heal. Understand the origin of coffee enemas. Take a deeper dive into the 3 different phases of Liver detox and why this is essential to understand in order to detoxify safely. The do's and don'ts and options around doing a gall bladder flush. Things to consider when using zeolite for detoxification. Gain insights into the major role of the “alternative” health professional. Learn how to offset calcification of our tissues. Understand oxalates and some of the surprising foods to avoid to keep oxalate levels down. Contact Spencer: remedylink.com info@remedylink.com emir@oscarhamilton.com
At the start of this year, I completed The Medical Medium's 3-6-9 Liver Reset. This is a 9-day healing protocol to gently, mindfully supporting your liver in healing and detoxifying. Inside of this episode, I share the behind-the-scenes of my personal experience! Highlights from this episode: Why I decided to do this liver reset & the health challenges I was experiencing leading up to this The importance of listening to your body & honoring your intuition How to navigate something like this if you've had a history of disordered eating and/or body image struggles The high's & the low's of what I experienced during this protcol My personal tips for you if you are interested in doing this protocol to make it the best possible experience for you! Purchase the Medical Medium's Book: Liver Rescue Connect with me on Instagram: @shannonkeating Email me: hello@shannonkeating.com Podcast intro & outro by: @serennasounds
And here we go! 3 simple tips for Liver Cleanse that are idiot proof and home friendly
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Lindsey: hello Dr Cabral. Thank you for all you do. For the last year I have gotten many chilazens on both eyes. At this current moment I have 3 on one eye one on the other. I do the hot compresses every day with no effect. After seeing many doctors one finally diagnosed me with ocular rosacea. Unfortunately the only suggestion was three weeks or more of antibiotics. My question is what is the underlying cause of ocular rosacea, or chilazens in general. The doctor said the oil is stuck in the gland, but I want to know why it keeps happening. Also any recommendations? Thank you! Shari: Hi doctor Cabral, I hope you're having a great day! I was wondering if you could help me with following: I've been diagnosed with hypothyroidism, SIBO and dysbiosis. I want to start treating them naturally, however I'm wondering which came first - the thyroid problems or gut problems. I feel that one probably caused the other. What are your thoughts about it? And which one should be treated first? Thank you SO much for your podcast and everything that you do! And just FYI - I've just purchased the CBO protocol and I have a feeling that it will help me on my way to perfect health :) Shari Joanna: Hi Dr Cabral Hoping you can help. I have completed the full CBO and while on the CBO I was taking Vitamin C crystals for histamine ( I took this type of vitamin C as better for oxolates) towards the end of the CBO I started getting alot of reflux burping etc. I am now on the heal and seal. I have found Vitamin C and anything with citrus like lemons etc causes tingling in my face and hands and now down to feet. I am assuming this is due to low b12 and low iron from low stomach acid. Is it possible Vitaminc C straight ascorbic acid can cause low stomach acid or even push down b12? As I retested my HTMA towards the end of the CBO and my cobolt was down to 0. Before CBO was normal. On heal and seal now and I still have bloating plus tingling and reflux, I have started taking hcl and removed any foods causing me reflux. My main question is, I am concerned I now have a return of SIBO due to low stomach acid, I am a bit concerned of doing the GSE drops again as it's citrus and have done GSE already like 3 times now over a few years, and concerned my stomach lining has eroded Would he clean gut probiotic be enough to help with any remaining SIBO if there is any? Or you can only remove SIBO with GSE, GI balance and clean gut all together? Many thanks for your help much appreciated :) Maria: Hi Dr. Cabral! I've been reading a lot about the benefits of plant protein and have been trying to convert myself over to eating less animal protein. My ultimate goal would be maybe 5 animal protein meals a week, instead of the 14 I currently eat. My problem is that I'm having a hard time adjusting to the fiber intake of beans, chickpeas, etc. After eating a meal with 1 cup of black beans or chickpeas, I have horrible gas and bloating. I've done the food sensitivity test and no legumes showed up as sensitivities, so I'm guessing this reaction is all due to fiber. How do you suggest I make this conversion? How long should it take for my body to get used to this amount of fiber? Side note, I have awful histamine issues that I'm currently addressing, so I stay away from tofu because of the high histamine level. Currently on week 2 of CBO protocol. Bec: Can you please give me insight into my eating pattern. Largely I am an extremely healthy eater. Green juices (largely veg), balanced meals (protein, fats, Veg) take Foundational supplements, exercise, 3L water & mid week fasting days & don't take medications. Have done Cabral 21 day detox, Cabral intestinal cleanse (12 months ago) & Liver Cleanse. But I need to understand the psychology of my; 1. Binge eating on sugar. The desire for sugar generally occurs after a healthy meal-but if I sample sugar it turns into a binge ( uncontrollable). I am unable to have a small portion. I don't understand the physiology/chemistry of my body that I am so overwhelmed with sugar. 2. When Im with a social group and a platter is presented ( cheese, Quince, Crackers). I eat uncontrollably even if I am satiated prior OR a meal is provided after. I try to analyse whether it is nervous energy/do something with hands-but feel Im a confident person and shouldn't need to obsessively/anxiously snack. 3. Drink Fast-again in social scenarios I drink quickly. I replace some alcoholic beverages with sparkling water to offset the speed and therefore the amount I drink. I also used to be a social smoker-so wonder whether this eating/bingeing behaviour is some mild neurosis. Pls help me understand & overcome. Anonymous: Hi Dr. Cabral, I am a devoted listener and I'm going through IHP level 1 right now and loving it. I researched my question, but couldn't find an answer. Hoping you can help. My husband was recently diagnosed with gynecomastia. He is 6' 1" and 165lbs. Eats a healthy, well balanced diet of mostly organic food and is on a good daily regiment of supplements. He has had the minerals and metals test run about 6 months ago and the hormone test run about a year ago. Both pointed towards his body being under a lot of stress...electrolytes depleted, cortisol high at lunch and too low in the evening, and his DHEA and Testosterone were low (testosterone was 68), estradiol was normal. We implemented the protocols given at the time by his practitioner, including taking DHEA for 12 weeks. The things he is working on are his sedentary lifestyle (he works from home as a computer tech and his low energy makes it hard for him to get up and get moving as much as he would like) and he typically has a drink or 2 most evenings. He's decided to cut back on his coffee and alcohol intake. We are wondering what else we can do to help this problem? Is it an estrogen dominance problem? And if so, could he try Estrogen Balance or a DIM supplement? Thanks so much for your help! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/2109 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Here are some of my favorite detox tools:01:07- The 3-6-9 Liver Cleanse by the Medical Medium02:02- Detox Baths06:28- Cold Therapy06:44- Contrast Hydrotherapy07:05- Wim Hof07:21- Underarm Detox09:03- Heavy Metal Detox09:20- The Heavy Metal Detox Smoothie10:11- Fulvic + Humic Acid11:33- **The fulvic + humic acid that we once used is no longer available, I am still on the hunt for a high quality fulvic + humic powder to bathe in or use as a mask. Coseva sells a great Fulvic tincture. We include Microbe Formula's BioTox binder as needed while detoxing.12:26- Give yourself grace throughout the detox process13:26- Why "the stronger the detox response, the stronger the healing" is untrue and can be dangerous.15:26- Detoxing comfortably16:33- Recap INSTAGRAM: @moniquehesslerwellness WEBSITE: moniquehesslerwellness.com HEAL THE ROOT COURSES: Healer: full body healingRelease+Rise: finally free yourself from past trauma through this soothing & empowering 4 step method! All information and content included in this episode and podcast is for educational purposes only and is not intended to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Enjoying Heal The Root Podcast?Please leave a review to share the love! Support the show
Liver cleanses and detoxes are widely popular and discussed on the Internet and it can be difficult to weed out the myths from the truth. Professional Herbalist Tamara shares insights about effective, liver-supporting herbs and strategies from Ayurveda, TCM and Phytomedicine. Which health conditions benefit from liver rejuvenation and detox, and which type of person should be careful which harsh detoxes, based on their body type and pre-existing conditions like blood sugar issues. Tamara shares her recipes for Turmeric Golden Milk, Kitcharee and combining vegetables for juicing. Tipps about laxatives like Fiber and Triphala, and liver herbs that might grow right outside your door like Dandelion and Burdock root make this episode a valuable resource kit for listeners interested in natural remedies. Check out Tamara's website www.herbalhelp.net for info about individual health consultations. Write a message through the contact form on her website or contact her through Instagram @herbal.help Youtube Channel: Herbal Help by Tamara --- Send in a voice message: https://anchor.fm/downtoearthherbalism/message
From healthy metabolism to nourishing blood circulation, your horse's liver serves many aspects of your horse's health.This episode kicks off a 3 part podcast series on boosting and maximizing liver health and function for your horse.We also have a great 3 part video series happening inside the Equine Wellness Group on Facebook - join now - www.horsehealthnaturally.comStay tuned for a helpful free PDF guide that will share 6 Overlooked Signs Your Horse May Be Suffering From Liver Imbalance... it will be available for download before our liver health series is over!If you're new to the podcast or want to explore further, what was covered in this Episode... check out Episode 19 and Episode 1!And if you're ready to start your horse on Angie's favorite and go-to gentle herbal blend, click here and head over to Wild Fed Horse and grab their Liver Cleanse product for your horse today.Finally, if you're looking for support, tools, and resources to accelerate the results of your efforts with your horse's health - join our Horse Health Hub Community! Try it free for 14 days - www.horsehealthhub.com
All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen. --- Full video of this episode: https://www.youtube.com/watch?v=6LG_WkFeILY --- Download My New Candida Diet & Cleanse Guide Free Mobile App: IOS: https://apps.apple.com/ca/app/candida-diet-cleanse-guide/id1553653763 Android: https://play.google.com/store/apps/details?id=com.candida.crusher --- Subscribe to Eric Bakker - The Naturopath All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen. FOLLOW Eric Bakker - The Naturopath: YouTube: https://www.youtube.com/user/CandidaCrusher Twitter: https://twitter.com/ericbakker Facebook: https://www.facebook.com/ericbakker.ND?ref=tn_tnmn
The Investigation I hear it all the time. Someone goes on a cleanse to feel better but they end up feeling worse. Detox reactions, die-off reactions, or Herxheimer’s reactions are caused by a variety of factors such as toxin exposure, viruses, bugs, yeasts, and parasites. Cleansing or detoxing can be incredible for our health but some people do experience symptoms like headaches, fatigue, gas, bloating, congestion, and flu-like symptoms. Why We Experience Detox Reactions When your body has more toxins or infections present, or if it is a first cleanse, you may experience more physical reactions as there is more to clear out. Secondly, genetics can affect how someone reacts to certain factors involved in a cleanse. The way you detoxify, and how your detoxification pathways work can be related to genetic factors in your metabolic pathways. Thirdly, some people are simply more sensitive. It may be tougher for some people to cleanse, or they may need to take a different approach. Being sensitive to changes in the body and environment can make it hard to tolerate even the milder side effects of a cleanse but there are ways to mitigate it. Overall, it’s still very beneficial to do a cleanse as it assists your wellbeing and thankfully there are things you can do to reduce the potential for detox reactions. The most popular cleanses are a full-body toxin cleanse (liver or gallbladder) or a GI (gastrointestinal tract) cleanse. In this episode, I review each. What is a Liver Cleanse? Liver cleanses usually involve herbs like milk thistle and dandelion as well as nutrients like NAC and glutathione. They work by pulling toxins out of the cells and making them water soluble and then should be binding them up and excreting them. Typically the more toxins you have, the more that needs to come up; and if those toxin pathways are blocked, reactions will happen. Most liver cleanses come with diet instructions but I find that not everyone follows them. It’s super important to listen to the instructions if you want the cleanse to be effective. Steps for a Successful Liver Cleanse: Eat a clean diet (whole foods, avoiding all refined and processed foods for the duration of the cleanse). Make sure your bowels are moving (you might want to try magnesium citrate or Oxi powder if they are not). Be aware of sulfur-based supplements. You can do an organic acid test to see if you are able to handle sulfur well, as many cleanses use sulfur-based supplements like NAC and Glutathione. (If sulfur is an issue, try using molybdenum and doing epsom salt baths, and using herbs instead of sulfur-based supplements). Start slow. Some people like doing a half dose of supplements, then working up to the full dose. Doing a little bit and feeling good is still doing work, rather than doing a lot at once, and feeling unwell and then stopping. Find a cleanse that has a binder or add your own binder. Binders are like sponges, they absorb things by pushing the toxins out and catching them to carry out of the body. You can add charcoal, clay, or fulvic acid - I also like using Ultra binder by Quicksilver or Biotoxin binder by Cell Core. Try taking this first thing in the morning or at bedtime, and away from food as much as you can. Following these steps will ensure you are assisted when doing a full body toxin or liver cleanse, and help make things a lot more tolerable. Steps for a Successful GI Cleanse If you are working on your digestion and have Dysbiosis (an overgrowth of bugs in the gut) you’ll be using anti-microbial things in your cleanse. You’ll need to address the GI (gastrointestinal) Tract in this type of cleanse, compared to the full body (liver/gallbladder) cleanse I just spoke about. To address the dysbiosis, you’ll need anti-microbials (anti-bacterial, anti-parasitic and anti-fungal agents). A few examples of those would be (but not limited to): Garlic Oregano Pau d’arco Clove Grapefruit seed extract The goal here is to kill off the bugs in the gut while at the same time rebalancing the microbiome (increasing the good guys). Steps for a Successful GI Cleanse: Get your bowels moving first Make sure your bowels are moving FIRST. This step is crucial, because you don’t want to be killing off bugs unless the digestive system will be able to bring them out! Reduce your sugar Once your bowels are moving regularly, you’ll need to change your diet. Likely, it may feel drastic to completely reduce sugar if you’ve never tried it before, however you can still eat 1-2 servings of fruit and 2 servings of complex carbs (lentils, sweet potato, brown rice) per day so its not about avoiding all carbs. These bugs feed on sugars and so that needs to be reduced and processed carbs turn to sugar which is why those are also avoided. Break up the biofilm Another must is something to break up the biofilm in the gut. The bugs form this biofilm around themselves in order to protect themselves from being destroyed. This is why I’ll often recommend taking a biofilm disruptor for a week or so before starting the anti-microbial nutrients. Interfase by Klair or Biofilm Defense are two products I use in my practice. These products are essentially like enzymes but they are not meant for digestion. You’ll take these on an empty stomach so they go do the work breaking up the biofilms and outer cell walls of different bugs, that way the process is a bit more gradual. Support the digestion itself Make sure you’re emulsifying fats properly, have enough digestive enzymes, and that your stomach has enough acid to break down the animal proteins you’re eating. If you have a stool test, this will help you determine what you might need. You may need bitters to help emulsify the fats. If you ever feel bloated, gassy, or like food sits in your stomach, then you may be low on stomach acid. A betaine HCL will help resolve this issue with you. Start with half a dose of antimicrobials, don’t rush. This type of cleanse is a marathon, not a race. You’ll want to make sure you are doing what the body needs and getting things clear over time, especially if you are sensitive. I typically start my clients on half a dose and then have them work up to the full dose over a few days to get the body used to it. I also prefer not using the same herb for the duration of the cleanse and instead use synergistic formulas for 2 weeks each and rotate so the bugs don’t adapt to the regime. Add a binder (just like in the liver/whole body cleanse). You can add clay, fulvic acid, etc. as listed above, just make sure you take them away from food and medications. When I customize cleanses for my clients, I put these steps in place to minimize their detox reactions and help them have the most successful cleanse possible. If you are doing a cleanse on your own, following these steps will help you do the same. If you purchase a cleanse, make sure it includes some of the supportive elements I spoke about here, and if doesn’t not have everything, you can always get it separately if need be. Conclusion Understanding these different types of cleanse and detoxification reactions will help you reduce them. With reduced reaction, you should be able to enjoy the benefits of cleansing without too much discomfort. Eliminating Health Mysteries Today we explored the ways that detoxifying the body can wreak havoc, and also how to keep that havoc at bay. Do you feel like you or someone you know could use this important information for their next cleanse? If so, please share this episode. Links: Resources mentioned Suggested Products: NAC N-Acetyal Cysteine Glutathione Interfase by Klair Magnesium Citrate FC Cidal (Pau d’arco, Tarragon, Thyme, etc) Garlic (Allicillin) Biofilm Defense Intestin-ol (Oregano, Thyme, Clove) GI Microb-X Ultrabinder by Quicksilver Biotoxin Binder by CellCore Related Podcast Episodes: Demystifying Food Sensitivities Lack of Mental Clarity and Brain Fog Dangers of Ignoring Your Mouth’s Microbiome Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode - Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.
This week, I talked about what it feels like to get the COVID-19 vaccine, what you experience afterward, and if it’s worth it. The short answer is YES! If the research bears out and this vaccine is safe and effective, it’s our way out of this pandemic. We also discussed how the flu season didn’t […]
Afterward, you look much younger!Why is it important to cleanse the liver? What does the liver do?Create digestive juices for the digestion of fat, proteins…Detox the blood from all kinds of poison so also drugs, alcohol…Produces hormones and Cholesterol.Cholesterol is actually good, because it helps the body to survive! If you have a high blood cholesterol then the body is fighting against some life-threatening diseases, inflammation… If you lower the cholesterol in the blood by stupid western drugs you will die earlier. You have to address directly the cause of the high cholesterol level to lower the cholesterol! With the liver detox comes so much benefit for the whole body… and you need just only one herb to do so …ALL SKIN problems are related to the Kidneys and Liver…Just to smear some cream on it will NEVER work out! I am reading the Bestseller: Heal your face naturally, by Markus Rothkranz-All of our symptoms of our diseases are showing up in our face…If you detox your body, then the symptoms of your diseases are disappearing…And so, our face looks much healthier… And for that is for instance the Panchakarma of the Indian Ayurveda.I had over 2 years rashes on the skin of my face…I tried out every natural cream… no results.Then I got these cleansing Kiyome Kinoki Detox Foot pads. (Awful cheap in Thailand 200THB ($6) for 100 foot pads) These foot pads will detox the blood.After one night my skin rashes disappeared…But even better, I got bitten by a stingray in my foot in the ocean.The pain was so huge… Even I was in the hospital, there was no remedy.I stuck one of this very cheap Detox foot pads on my foot sole and one above the wound… 20 minutes later the pain was over….!Additionally, I have detoxed my colon/ intestines… with white clay and Psyllium Husk.Then I detoxed my liver with this magic herb ‘Milk Thistle’.Milk Thistle is famous for detox of the liver.It is used also in the Chinese medicine named as da jiu or shi fei ji.The Milk Thistle will help:To detox your liver.To detox your body from 90% of toxin.Hepatitis b.Osteoporosis. Inflammation.Boost up immune system.Lower cholesterol naturally through healing inflammation and to detox… Prescription:150 to 400mg capsule, Milk Thistle, twice a day take with food.I got 400mg capsule Milk Thistle for my 75Kg body weight and my girlfriend (55Kg) took the same.The next day you will see your dark eye rings disappeared, skin diseases are getting better….For instance, the pimples of Allergy from my girlfriend healed and no itching anymore.For the normal detox you take the Milk Thistle for 10 to 20 days…You should not take the Milk Thistle more than 8 weeks. Consult your doctor before you take Milk Thistle… My Video: Liver cleanse and blood detox https://youtu.be/7lbveW4k_zwMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Liver+cleanse+and+blood+detox.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
In this episode the Heal Podcast, I'm sharing with you my personal experience with parasite cleansing along with the personal benefits I've witnessed from doing so. I'm also sharing my personal Parasite Cleansing Protocol along with the links to all the supplements below.*Disclaimer* I am not a doctor or health care practitioner. I'm simply sharing with you the cleansing protocol that I've used in my own healing journey with Lyme Disease and Gut Infections to heal at a deeper level. Cleansing Protocol:Consume 4-5 tbls of coconut oil daily or take 1 Caprylic Acid Capsule daily for 2 weeks with 1 week off and then start again for another week. Lower your consumption of fruit to berries or green apple. Remove all processed food and follow a Whole Foods Diet for the entire month. Increase your consumption of raw garlic + onion daily. Sprouted Pumpkin Seeds - 1 cup daily for the next 2 weeks, one week off then continue for the last week.Cats Claw Tea: Daily Mimosa Pudica: Take as instructed, 2 weeks on + 1 week off then continue for the last week.Raw ginger daily, juiced or as teaRaw turmeric daily, juiced or as teaPapaya Seeds - 3 tbls in a smoothie a few times per week. Oil of oregano capsules - 14 days ON 7 days OFF taken with dinner, then continue one last week with the rest of your supplements. Parasite Cleanse Supplement - Take daily for 2 weeks on, 1 week off, then continue for the 3rd week with dinner. Contains a herb mix including Black Walnut, Pau d’Arco, thyme, burdock, wormwood and cloves.Seed Daily Synbiotic ProbioticCoffee Enemas- 2-3 per week on an empty stomach for the entire 3 weeks you are taking your supplements. Find instructions for doing so HERE. You can check out Dr. Linda Lancaster's Book, Harmonic Healing with the 6-week Liver Cleanse mentioned HERE. ______________________________________RESOURCESJoin my next Online Breathwork Workshop from the comfort of your own home! Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.comTag me + follow for daily inspiration on InstagramCheck out my Testimonials Page for Inspiration!Donate to The Heal Podcast through Patreon for deeper supportGet Event Updates through my Facebook PageIf you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my websiteThank you for your support!
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! Should you do a liver cleanse for serious liver problems? Here's what you need to know! DATA: https://www.clinicaleducation.org/res... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C
Ever considered a liver cleanse? Or doing the Medical Medium cleanse? Well, this episode is for YOU! I am sharing my experience doing the cleanse I never thought I’d do. I dive into: My experience with a Shaman Why one may consider detoxing the Liver The functions of the liver How the cleanse works How I felt during the cleanse My results and takeaways (physically and emotionally) How to know if it’s right for YOU Let me know you're listening! Or share your biggest takeaway over @iamJasmineElise jasmineelise.co
Your liver is one of the largest and most vital organs in your body.Its primary function is to filter and convert toxins into waste, cleansing your blood and metabolising nutrients to provide the body with what it needs to function optimally.The problem today, is that it's common for your liver to become stressed, overworked and damaged due to environmental, dietary and lifestyle factors, leading to malfunctioning and eventual dis-ease.In this episode, we go into depth about the key lifestyle ingredients needed to help you naturally heal and regenerate a damaged liver. For more information, visit us at https://tolmanselfcare.com/
"The greatest gift to a calm mind is to eat calming foods and breathing" - Dr. Soorya Kaur At the age of 70, Dr. Soorya is a Doctor of Acupuncture, Practitioner of Energy Medicine, Certified Clinical Hypnotherapist, Kundalini Yoga Teacher, Somatic Movement Educator, Holistic Practitioner, and Raw/Vegan Food Expert. She has a huge footprint on Yoga as she has opened multiple Yoga Ashrams & taught yoga in prisons. She has super interesting stories on Raw food consumption, liver cleansing, and detoxification. Topics Discussed: Her journey into Holistic Living and her connection with the Sikh religion (01:13) How she met Maharishi Mahesh Yogi Ji (04:30) Anandpur Sahib, Golden Temple, Hemkund Sahib & - Her experiences and learnings in India (08:30) Her story on how she started Raw Food Cleanse (12:30) Her 3 PMs to loose Fat (19:53) What is Liver Cleanse? How it could help you live a fat-free holistic life (26:23) How drinking is not the only reason why you have a bad Liver? (31:38) Her mantra for looking & feeling young at the age of 70 (35:19) Her morning routine (37:33) Her Yogic practices (43:25) Her message for everyone (45:46) Links: Maharishi Mahesh Yogi Sikhs Transcendental Meditation technique Anandpur Sahib Shri Hemkund Sahib Monsanto This show is brought to you by your host Haresh Punjabi. We talk with Yoga, Meditation, and Wellness practitioners. We explore this mystic space, try to dissect it, and make it accessible for everyone. Contact Dr. Soorya Kaur: Instagram: @dr.soorya Website: http://drsooryaslivercleanse.com/ Contact me: Instagram - @theyogaconversations Podcast Links - https://linktr.ee/haresh_p777 Email Id: haresh.punjabi777@gmail.com
Join cleanse expert Joann Kudrewicz as she speaks with Maia about the spiritual and emotional elements and results of doing the right detox for you. Concrete tools and techniques are discussed, too. Along with another new perspective on the experience of Covid-19, and how to meet today’s distinct challenges via the body-soul connection.Joann’s Playlist:Kryptonite, 3 Doors DownRadioactive, Imagine DragonsIt’s Time, Imagine DragonsThe Circle Game, Joni MitchellTwisted, Joni MitchellPiano Man, Billy JoelContact Joann for more information about her detoxes and protocols at jkudrewicz@invisiblethreadLLC.com or 917-969-0545.More about Maia at maiawilde.com.
On this Episode, number 133, of the “Just Bein’ Honest Podcast”, I'm going through a "WTF is UP with my LIVER?!" kind of moment in my life. I have had SERIOUS MOLD poisoning from a couple of living situations that have resulted in me moving away from the toxic environments, yet I am STILL having issues with toxic overload! WHAAAAAAAA?! So, I am about to adventure on a "mini" liver detox if I can withstand the outcome of it : )NOTE: This is podcast episode that is meant to inform you as best as I am able to as my cognition is all over the place!!! Please stay with me and just go with the flow. It's long and informative - Please take notes.Super AWESOME news - we have some AMAZING guests that are lined up in the next couple of weeks, so stay TUNED: HINT - Naturopathic Doctor, Eye SAVING Entrepreneur, Green Food Cultivator!I AM SO EXCITED for my GEEKY MOMENTS!!! Let's get on it!xoxo KB*Checking in... How are you doing?!Please be in touch! I love to know how you are feeling during these times of everlasting change.Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!————————Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )——————————To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!And as always I appreciate you so much, until next time, thanks for joining in.It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!SCROLL DOWN for a FREEBIE!!!—————————————————Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' HonestO M G | YouTube with ME! : Katherine Brown*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER*** Get FASHIONABLE FITNESS WEAR: ZYIAKiss Kiss, Hug Hug - Much of Many my little honesters!This is True Food for Thought + I'm Just Bein' Honest... Always.xoxo kbwww.JustBeinHonest.com*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!{Please send me an E-mail to get started today!} katherine@justbeinhonest.com
Time Stamps: 00:00 - 21:00: astrology topics 21:00 - end: Liver Cleanse discussion Hello! and welcome. Today is a bit of a random discussion topic day. Firstly, my thoughts on NASA and their claim that the zodiac signs are now different. It's a little sassy. Next, a question from a listener that I believed warranted a full discussion: why do some people suit descriptions of their signs, and why some do not? What other influences of the chart can impact how a placement expresses itself in a person? And lastly, a full rundown of my honest experience on the Medical Medium 3:6:9 liver cleanse, why I did it, how I did it, how to save money on it, whether I would do it again and some thoughts on the information in general. Links: For readings (blend Human Design & astrology): https://www.heathermannhumandesign.com/heartpurposereadings come play on instagram - @_heathermann Human Design energy centres eBook: https://www.heathermannhumandesign.com/offerings/human-design-energy-centres-reclaim-the-wisdom-release-the-muck
Please visit lamouretlamusique.com, or click on “Episode Webpage” below to be taken directly to the blog post that accompanies this episode and find a full list of references and products discussed. Use the code LAMOUR at Pink Moon checkout to have 10% of your order donated to The Lyson Center for Civic Agriculture and Food Systems Save 10% off your Earthwise Beauty or Pacific Northwest Essences order using the code LAMOUR. Sunday Window series here (initially I found it on A Sweet Spoonful back in 2011 here). My Sunday Window for Sunday July 19th, 2020 –Earthwise Beauty balms just unboxed for testing | cold brew + heavy cream | taupe | morning summer thunderstorm | In seven hundred years the laurel will become green again, good people will return. Join the L’Amour et la Musique Patreon community to gain access to exclusive episodes of Your Purpose is Beauty, along with 2 1/2 years’ worth of exclusively produced beauty video content! Subscribe to L’Amour et la Musique on YoutubeFollow L’Amour et la Musique on InstagramVisit L’Amour et la Musique’s websiteL’Amour visual inspiration on Pinterest
Priyanka and Sammy swap liver stories and discuss the ultimate liver cleanse.Follow us: https://www.instagram.com/walipriyankahttps://www.instagram.com/sammyobeidhttps://www.instagram.com/comedypopuphttps://www.instagram.com/cpupodcasts
In this Q & A episode with Brandon and Ryan, they discuss whether Pregnenolone, Progesterone, and DHEA should be discontinued after 12 weeks of use, if there are there any plans for a test to replace the BH101 yet, whether coffee enemas should only be used to support a liver cleanse or can they be used as ongoing liver support, and more! Join FDN founder Reed Davis, FDN Mentors, and Special Guests to learn about functional lab testing and data-driven protocols to confidently solve health issues and grow your health coaching business. Submit questions in advance, or better yet, call the show LIVE and join the discussion by calling (347) 637-1378. The live show takes place every Friday at 11 am PST/ 2 pm EST. If you are interested in becoming a Functional Diagnostic Nutrition ® Health Coach go to https://fdn.today/show
Hello guys! Welcome to Rice and Records. In this episode we talk about the 3:6:9 Liver Cleanse we did for 9 days, Spirituality and Law of Attraction and its impact in our lives. Enjoy! :)
When you go through the pain of cleaning up, you’re more motivated to keep from re-polluting yourself.
Join me, as I discuss the health benefits of celery juice and why we have added in this quick and easy habit to our morning wellness routine. To stay in the loop, be sure to add yourself to our weekly newsletter at www.yourlifefuel.com
In Episode 13 I am joined by the Detox Master and founder of Quicksilver scientific Dr Chris Shade. We discuss how the ketogenic diet and fasting can support effective detoxification processes via MTOR blocking and Autophagy.Dr shade explains the body's detox pathways can become compromised & damaged from lifestyle factors leading to major health issues and poor ability to clear toxins.Dont miss this episode, the information is so important so that you can get your innate detoxification system working for you effectively.Best Health Chris B
https://www.stopdrinkingexpert.comHow To Reverse Liver DamageWhen people hear that you can reverse liver damage they get their hopes up. Is it true and if so how do you do it?Let put this powerful human organ under the spotlight in today's blog post.In general, the quantity of alcohol used and frequency of use establishes the possibility and extent of liver harm.There are no signs of a problem early on. Then you can expect a frequent high temperature, jaundice, and lethargy. You may also experience abdominal pain on the right side. After that to more severe issues like pain in the gastrointestinal region and confusion.To assist determine whether drinking alcohol is an issue for you. Your GP might ask you to complete a survey and also ask relatives to confirm how much you drink too.Watch the video and find out more!Why not join me for a FREE quit drinking webinar today (and get my bestselling book 'Alcohol Lied To Me' FREE? https://www.stopdrinkingexpert.com/Or… come to Quit Drinking Bootcamp! https://www.stopdrinkingexpert.com/quit-drinking-bootcamp/
Today I share more about what Ive learned from Anthony Williams incredible books; how I have applied them in my life; how Ive tweaked things to work for me; and how things are changing for me as a result.
Episode Summary:This episode discusses if there is credible science behind the celery juice craze sweeping the world on social media.Topics mentioned are as follows:Nutritional components of celeryPhytonutrients—the missing link to celery health benefits?Peer-reviewed science on celery juice Scientific takeaway and summaryEpisode References:See here for Instagram hashtags on celery juice and celery juice benefits: https://www.instagram.com/explore/tags/celeryjuice/ , https://www.instagram.com/explore/tags/celeryjuicebenefits/Read here about polyacetylene phytonutrients in celery: https://pubs.acs.org/doi/pdf/10.1021/jf048041s Paper regarding the potentially dangerous allergenicity of celery: https://www.sciencedirect.com/science/article/pii/S009167490047483XBioactive poverties of falcarinol: https://pubs.rsc.org/en/content/articlehtml/2017/fo/c7fo00110jChanges in amounts of celery bioactive depending on storage conditions: http://findresearcher.sdu.dk/portal/files/118232389/Recent_Patents_on_Food_Nutrition_Agriculture_2011_3_64_77.pdfSee here for the one paper in the peer reviewed literature on celery juice: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6254272/
What is Candida and how do you know if you have it? Today in the podcast I talk about my experience with Candida and how I was able to get rid of it. I take you through a journey of how to find out if you have it, what it is and how to neutralize it and find a balance in your life. As always my goal is to educate, inform and uplift you so it may seem a little daunting to dive into this topic, but I promise you that if you heal your body of yeast mold and fungus, your life will be amazing and you will have a much higher chance of avoiding many of today's modern diseases such as diabetes, cancer, thyroiditis and so much more (even acne is tied to candida). Why am I talking about Candida? An overgrowth is a very common condition It is especially prolific among people with autoimmune. People are suffering from digestive issues, fatigue, brain fog, recurring fungal infections, skin problems, mood swings, and more, and a lot of times this can be caused by Candida overgrowth! I had candida since birth and by cleansing and making dietary changes I was able to transform my health and git rid of candida. I've witnessed my energy and vitality returning, my mental clarity restored, and chronic symptoms fade away. What is Candida? Candida is a fungus, which is a form of yeast, a very small amount of which lives in your mouth and intestines. Its job is to aid with digestion and nutrient absorption, but when it is overproduced it breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts into your body and causing leaky gut. This can lead to many different health problems ranging from digestive issues to depression. The healthy or ‘good' bacteria in your gut typically keeps your Candida levels in check. However, the Candida population can get out of hand if a round of antibiotics kill too many of those friendly bacteria, you have a diet high in refined carbohydrates and sugar (which feed the Candida), high alcohol intake, are taking oral contraceptives, or any number of other factors including a high-stress lifestyle. Even a diet high in fermented foods like Kombucha, sauerkraut, kefir and pickles, can feed Candida causing an overgrowth. 10 Common Candida Symptoms-sourced from: https://amymyersmd.com/sp/candida-breakthrough-challenge/ Candida has the unique ability to change shape in order to protect itself from harsh environments. It responds to a shift in temperature or acidity levels by transforming from a rounded yeast cell into an elongated hyphal cell. These elongated cells have the ability to permeate the gut lining, causing leaky gut, and, once in the bloodstream, invade other tissues. This means that Candida can quickly transition from a gut problem to a full-body problem as it colonizes the skin, mouth, ears, thyroid, genitourinary organs, or elsewhere. For this reason, Candida overgrowth symptoms are wide-ranging and can present as the following: Skin and nail fungal infections such as athlete's foot, ringworm, and toenail fungus Feeling tired and worn down or suffering from chronic fatigue Digestive issues such as bloating, constipation, or diarrhea Autoimmune disease such as Hashimoto's thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma, or multiple sclerosis Difficulty concentrating, poor memory, lack of focus, ADD, ADHD, and/or brain fog Skin issues such as eczema, psoriasis, hives, and rashes Irritability, mood swings, anxiety, or depression Vaginal infections , urinary tract infections, rectal itching, or vaginal itching Severe seasonal allergies or itchy ears Strong sugar and refined carbohydrate cravings Do you think you have Candida overgrowth? Take this simple quiz to find out! The Candida & Autoimmune Connection Once Candida has penetrated your intestinal lining and caused your gut to become leaky, it opens the floodgates for undigested food particles, toxins, viruses, and bacteria to pass through your intestinal wall and into your bloodstream. This triggers an inflammatory response from your immune system in an attempt to fight off these foreign “invaders”. As your gut remains leaky, your immune system continues sending out wave after wave of inflammation, and soon gets stressed, weakened, confused, and begins firing less accurately. When this happens, your own body's tissues can end up in the crosshairs of your immune system. Over time this can lead you to develop full-blown autoimmune disease. How do you test for Candida overgrowth? Blood tests check for IgG, IgA, and IgM Candida antibodies in your blood, and can be performed at most any lab. High levels of these antibodies indicate that an overgrowth of Candida is present somewhere in the body and that your immune system is reacting to it. Remember, Candida has the ability to suppress the immune system so it is important to ask your doctor to test your total IgG, IgA and IgM levels along with the Candida antibodies. Low levels of total IgG, IgA or IgM could cause a false negative response to the Candida antibodies, meaning you have Candida but since your immune system is lowered, you are unable to produce a response and your blood test comes back negative. Since many people have suppressed immune systems, blood tests can often be negative even when the stool or urine tests are positive. Complete Blood Count (CBC) A low white blood cell count (WBC) has been associated with Candida overgrowth as well as a pattern of high neutrophil and low lymphocyte count. this pattern is very common in those with Candida overgrowth. Stool Testing This appears to be the most accurate test available. This will check for Candida in your colon or lower intestines. However, you need to make sure that your doctor orders a comprehensive stool test rather than the standard stool test. With the stool test, your stool is directly analyzed for levels of Candida. The lab can usually determine the species of yeast as well as which treatment will be effective. How do you treat Candida overgrowth? Effectively treating Candida involves stopping the overgrowth, restoring the friendly bacteria that usually keep them in check, and repairing your gut so that Candida can no longer enter your bloodstream. accomplish this with a simple and proven three-wave attack in my 30-day Candida Breakthrough™ Program. The steps are as follows: Step 1: First, you need to starve the Candida by removing the foods that feed it from your diet. This means cutting all sugar and alcohol, and limiting carbohydrates such as fruit, starchy vegetables, grains, and legumes. Step 2: Next, you'll want to attack the Candida by taking supplements that destroy Candida's cell walls. I like to use Candifense™ as well as Caprylic Acid, both of which are excellent at breaking down the walls of Candida cells. Step 3: Finally, you will repopulate your gut with good bacteria using a high-potency probiotic to keep Candida under control. While battling Candida, I recommend a probiotic supplement containing 100 billion colony-forming units (CFUs) to restore your gut's healthy microbial balance. BEFORE YOU BEGIN How to know if you have Candida –blood or stool test Cleaning out your fridge and cupboards before you start of the foods that don't serve you Neutralizers: How to get the pathogens out for good…Caprylic Acid, Anti Fungals, Undeenoic Acid (Elaina's favorite!) Liver Flush: https://purejoyplanet.com/course/liver-flush-cleanse/ (this will answer a lot of questions and get you going on taking charge of your health) it can be a good place to start before you begin a Candida cleanse! Protocol: Daily: Journaling- why do we eat…getting to the emotional bottom of things Meditation (insight timer app) Colonics and Enemas Coffee Enemas Metabolic Enzymes Digestive enzymes Probiotics Lemon water and Lemonade with soda water, lemon and stevia Pau D Arco tea and Breakstone (chanca piedra) tea Sugar cravings Triumph over them with simple tricks like using stevia or carbonated water with lemon Emotional triggers- journal, meditation, vision boards and hypnosis. Surrounding yourself with the right people, places and things Herkzeimers die off and how to Hack it Supplements Homeopathics Colonics and Enemas Coffee Enemas Charcoal Metabolic Enzymes The diet Week 1 1.Eliminate all sweet foods except: Green Apples, Berries, stevia and lemons/limes Foods to avoid: fermented foods, sweeteners, trigger foods, carbohydrates, fruit juices, soy, grains Foods you can still have this week: quinoa, millet, sweet potatoes Week 2 We go deeper into elimination…Eliminate all grains, chocolate, carob, and more…. Week 3- Continue to eliminate all fruit and legumes and anything else you are eating that is high carbohydrate. Week 4- Keep on course, if you have set backs just jump right back on board. 2nd month- Eliminate all fruit except lemons, limes and their peels, cranberries Begin your first Liver Cleanse 3rd month Liver Cleanse Maintenance and beyond- How not to UNDO your hard work 4 more liver cleanses Regular parasite cleanses Colon Cleanse- My favorite: Blessed Herbs and https://revelationhealth.com/collections/detox-and-cleansing (I'm using the true cellular detox program) Continued Support…6 months to 1 year CANDIDA CLEANSE WITH UNDECENOIC ACID- In my opinion the best candida cleanse! https://www.candidaplan.com/how-it-works/ Dr Hulda Clark has all kinds of cleanses To join our Ketogenic (does not feed candida) Lovecamp program: https://online.purejoyplanet.com/p/vegan-keto-diet-program-new-years Thank you for listening! Please subscribe, RATE and review my podcast so I can keep bringing you more healing information to bring Pure Joy to your life! Elaina Love
Today's episode is - after the host of positive feedback I received from my last "solosode" deep dive into how to interpret your own bloodwork - another solosode. Long story short is this... ...I recently tested my liver enzymes and they were shockingly high... ...so I decided to test whether this whole "liver detox" thing actually works... ...and I walk you through exactly what I did (and the relatively shocking results) in today's show. Enjoy! In this Solosode, you'll hear... -Why I got my liver tested in the first place...5:48 When I got my blood panel done, my liver enzyme numbers were through the roof. High liver stress. Around the levels of non-alcoholic liver disease. My aspartate aminotransferase was 172. It's considered risky if it's above 40. My alinine aminotransferase was 83. Anything above 55 is considered risky. My alkaline phosphatase was also mildly elevated. High albumin levels. Inflammation was low, but had signs of significant liver stress. I wanted to test out the liver cleanses on the market. Create a doable detox that I can do at home, I can still workout, and can accomplish in a fairly short period of time. -About Liver Flushing...9:18 A liver is a central processing mechanism that cleanses 1.5 liters of blood per minute. Around 500 different biochemical reactions that occur within the liver. Division and breakdown of chemical substances: catabolism Synthesis of protein molecules: anabolism If any of the processes don't work properly, it will affect other processes' ability to work properly. Liver is more or less a purification plant for the blood. Plays a role in excreting both endogenous and exogenous compounds. Regrows rapidly, with around 10% of healthy liver tissue. Myth of Prometheus: Zeus punished him by chaining him to a rock and an eagle picks at his liver during the day. His liver would regenerate the same amount at night. Greek physician Hippocrates described "humors", one of which was yellow bile of the liver. According to traditional Chinese medicine, the liver holds your soul. Full of energy and power. Your "ki" is unable to flow when the liver is not functioning properly. Cleansing the liver involves amplifying these processes to work properly. Also assists with bile production; assists with the gallbladder. Bile in the gallbladder can condense and become "stones." If the bile isn't expelled, you can get congestion in the liver. -Some more basic terms you should know...15:05 Fatty liver: cells in the liver are saturated with fat. Intrahepatic bile ducts are full of bile but have a high concentration of cholesterol in them. The cholesterol in the liver accumulates, and you end up with excess. During a flush, the liver is encouraged to increase its excretory function to eliminate excess bile, and allow gallbladder to evacuate the bile. If you know what you're doing, you can regularly go to a liver clinic and maintain the health of your liver. Exercise can elevate liver enzymes to a certain extent, but high levels indicate more than just exercise is the problem. -The actual results of my lab test, post liver cleanse...19:21 In addition to elevated to elevated enzymes: Hormones were pretty good: free testosterone = 78. Total testosterone = 880. Sex hormone binding globulin = 84 (lower is better) GGT (gamma glutamyl transferase) is a good proxy for gallbladder health. My alinine aminotransferase dropped from 83 to 33. My aspartate aminotransferase dropped from 172 to 37. GGT was 15. Extremely low risk. Free testosterone jumped from 78 to 115; Total testosterone went from 880 to 1154. -What I ate for breakfast, lunch, dinner during my liver cleanse...25:10 Kitchari recipe for 3-4 servings: Ingredients: ½ cup split 2 tablespoons 1-inch stick of (optional - I used organic, non-GMO miso instead) 4 cups homemade 2 tablespoons Spices: 1½ teaspoons 1½ teaspoons 1½ teaspoons 1 tablespoon freshly minced ½ teaspoon ½ teaspoon ¼ teaspoon Pinch of Vegetables: 2 cups of any mixed vegetables. I used , cilantro and . To serve: Fresh lime A dollop of to taste Instructions: -The night before (24 hours earlier), soak the mung beans in ample filtered water. -When you’re ready to cook, drain the mung beans and rinse under running water. Place rice in a sieve and rinse till the water runs clear. Prepare vegetables by peeling and chopping them up, then set all of this aside. -Heat coconut oil over medium heat, in a heavy-bottomed pot. Add cumin, fennel, fenugreek and black mustard seeds and cook for a few minutes to release aromatics, and until the mustard seeds have popped. Add the rest of the spices and stir to combine. -Add a cup of vegetable stock, followed by mung beans, kombu or miso, coconut cream, rice and vegetables, then add the rest of the stock (or water). -Cover and bring to a boil, then reduce to a low heat. Simmer for about 40 minutes. Check the pot periodically as the rice swells and may stick to the bottom. Add more water if you want a soupier consistency, and simmer longer to get a thicker stew. -Serve with fresh coriander chopped and folded through, a drizzle of fresh lime juice, spoon of coconut yogurt and sea salt to taste. Had a 16 oz. glass of celery juice with each meal. Put 2 scoops of Kion Aminos in for protein. Occasionally add greens powder. Organic malic acid powder I also tested my blood glucose levels. Dropped from 90 to 50. Full on ketosis while maintaining adequate energy to workout and engage in my business. -Practices I incorporated throughout the cleanse...33:45 Every night before bed, I used Triphala for GI cleansing. Mix it with hot water and vanilla stevia to counter the horrible taste. Epsom salts. 2 tsp epsom salts, one heaping tsp of Triphala. Coffee enemas (3x throughout the cleanse) On final day, used a castor oil pack on wool pad. Resources from this episode: -7-day liver cleanse summary: No coffee, no alcohol, no meat for the entire week Celery juice with one teaspoon and 2 scoops prior to each of the three meals of the day: breakfast, lunch and dinner. Kitchari Ayurvedic cleansing stew (full recipe below) for breakfast, lunch and dinner. 2 teaspoons dissolved in warm water each night 1 teaspoon herbs in hot tea with each night Three spread out throughout the course of the week Two sessions spread out during the week with 1 hour of pack placed on liver area, held on with the /vibration belt - -Article: -Article: -Podcast: -Podcast: -Podcast: Kitchari recipe for 3-4 servings: I ngredients: ½ cup split 2 tablespoons 1-inch stick of (optional - I used organic, non-GMO miso instead) 4 cups homemade 2 tablespoons Spices: 1½ teaspoons 1½ teaspoons 1½ teaspoons 1 tablespoon freshly minced ½ teaspoon ½ teaspoon ¼ teaspoon Pinch of Vegetables: 2 cups of any mixed vegetables. I used , cilantro and . To serve: Fresh lime A dollop of to taste Instructions: -The night before (24 hours earlier), soak the mung beans in ample filtered water. -When you’re ready to cook, drain the mung beans and rinse under running water. Place rice in a sieve and rinse till the water runs clear. Prepare vegetables by peeling and chopping them up, then set all of this aside. -Heat coconut oil over medium heat, in a heavy-bottomed pot. Add cumin, fennel, fenugreek and black mustard seeds and cook for a few minutes to release aromatics, and until the mustard seeds have popped. Add the rest of the spices and stir to combine. -Add a cup of vegetable stock, followed by mung beans, kombu or miso, coconut cream, rice and vegetables, then add the rest of the stock (or water). -Cover and bring to a boil, then reduce to a low heat. Simmer for about 40 minutes. Check the pot periodically as the rice swells and may stick to the bottom. Add more water if you want a soupier consistency, and simmer longer to get a thicker stew. -Serve with fresh coriander chopped and folded through, a drizzle of fresh lime juice, spoon of coconut yogurt and sea salt to taste. 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In this video Stefan shares with you his experience of doing the amazing liver cleanse and gallbladder flush where he literally flushes out hundreds of gallstones from his liver and gallbladder. "Before anything that I shared with you in this video and before doing a liver flush you always want to make sure that you consult with your doctor first. Make sure it's safe for you there might be some circumstances or conditions where it's not safe so make sure that you check in with your doctor. I really want to encourage you as well to do your own research on this also. I'm sharing with you my experience, if it's sound like something that will benefit you then there's a lot of great information out there online that's free. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Brad and Todd discuss the importance of liver health and reaching your health and fitness goals, as well as food you can eat and supplements to take. The liver cleanse is also revealed as a helpful tool to use with great care.The recipe of the week is coffee cream pie!Ultra Liver Aid is the supplement of the week.http://www.starktraining.com
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