Podcasts about you magazine

In this eye-opening episode of Expert In You, Ann Carden reveals how to streamline your business model to draw in premium clients effortlessly. Learn her secrets to positioning, specialization, and marketing tactics that convert high-value leads. Plus, discover the untapped potential of VIP virtual events for explosive lead generation and business scaling. Ann also shares actionable insights on creating recurring revenue and forging partnerships for lasting success. Stay tuned for an exciting update on the Expert in You Magazine—a must-have resource for ambitious entrepreneurs! Tune in and turn your business into a premium client magnet!

Ann Carden explores the essentials of email marketing strategies in this episode. She begins with an introduction to the importance of email marketing and managing email list dynamics. Ann discusses the advantages of leveraging email marketing for business growth, followed by a segment sponsored by Expert in You Magazine. She delves into the fundamentals of building and segmenting an email list, offering insights on crafting value-driven email content. The episode concludes with best practices for email testing and optimization, providing listeners with actionable strategies to enhance their email marketing efforts.

We stand at the end of Season 3 (for an ovation, right?!) This week's episode is all about being your best self and whatever that means to you - one gal's seaswim is another gal's sticky toffee pudding and a good book. Esther & Susie discuss themselves (for a change...) and Susie reveals some worrying gaps in her knowledge of how bodies actually work. To help them in their quest for best self-dom, S & E enlist the advice of their special guest  - the iridescent Rosie Green. Rosie is a journalist, beauty editor, author, broadcaster and she has spent the last 20 years writing about beauty, fashion, spas and health and interviewing and styling major Hollywood celebrities from Sarah Jessica Parker to Cameron Diaz.  She regularly writes for Red Magazine, The Telegraph, The Times, Vogue and Elle, and up until recently, had her own column in the Daily Mail's You Magazine. She's basically Carrie Bradshaw. She is also a regular guest presenter on This Morning.   After her 26 year relationship with her husband ended, without warning, Rosie took her pain and turned it into a best selling book How To Heal A Broken Heart.  A book that has helped many people going through separations feel less alone and more positive about their future. We talk to Rosie about how she landed her first break at Vogue, working for Trinny and Susannah, the skincare she would recommend and her passion for authentic communication. Rosie glows inside and out and it was a delight to chat to here and learn some fabulous beauty tips. And we all want to know how her David Gandy interview went now...   The sketch this week is musical! And a lot of fun. And you'll hear the final ever (probably) You Bash. We'll be back on May 2nd for Season 4 with new chats, new sketches and more marvellous guests! Can't wait. Ta ra for now.    Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize!   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

In this episode of the Expert In You Podcast, host Ann Carden discusses the strategies for growing a business and leveraging marketing to attract premium clients. She emphasizes the importance of creating visibility, credibility, and an effective marketing system to influence potential buyers and close high-quality sales. Ann also shares a quiz to help listeners identify any gaps in their marketing approach. Additionally, she gives a sneak peek into her new venture, the Expert in You Magazine, as a platform for showcasing her clients and further enhancing their expert positioning.Tune in for valuable insights on optimizing your marketing and sales approach to scale your business and attract premium clients.Key Moments: 03:10 Marketing should draw clients pre-sold, impactful.07:08 Effortless sales come with an effective marketing system.10:10 Book a call for business acceleration now.About the Host -Ann Carden is a highly sought-after Expert Business Growth Consultant, Marketing Strategist, three-time published Author, and a #1 Bestselling Author, and Professional Speaker for small businesses and entrepreneurs. How to Connect with Ann Carden:Website: https://anncardencoaching.comLinkedin: http://www.linkedin.com/in/business-consultant-coachYoutube: https://www.youtube.com/anncardenFacebook: https://www.facebook.com/Ann-Carden-A-Carden-Inc-110882230558068/Grab Ann's free Masterclass at www.expertinyou.us

Highlights:1) Accelerating Source Code: Higher Dimensional Thinking and Manifesting 2) Some of the most extraordinary experiences he's had?3) Shaman Durek's experiences with UFO's and Extraterrestrials 4) How we discover our inner healer, our inner shaman? Tickets for L.A. CONSCIOUS LIFE Expo: https://consciouslifeexpo.com?ref=yzq2otuMy guest Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His online Shaman School and Healing Temple are instrumental in helping people tap into their personal power and unblocking negative patterns that have prevented them from reaching optimal human performance. Durek's teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to Bio Hacking giants like Dave Asprey. In his recurring role on the TV show, 'The Doctors' he aided guests in overcoming challenges between their emotional/physical well-being. Profiled in People Magazine, Durek's work has been recognized globally by major mainstream publications like Elle, Marie Claire, Los Angeles Times, The New York Times, You Magazine, The Times and featured on Netflix's Bling Empire. For more information: www.shamandurek.comWELCOME to the award-winning DARE TO DREAM Podcast! Your #1 transformation conversation.Debbi is a Book Writing coach, so you pen and publish an engaging book. Her company also launches your book to a guaranteed international bestselling status & it's fully-done-for-the-author, plus she is the best coach for how to be a guest interviewed on podcast shows and get massive results. Learn how - get your free gift how-to templates and videos: https://debbidachinger.com/giftSUPPORT THIS SHOW - Subscribe, Like, and Comment (thank you). Send it to someone you know will enjoy the content. "Dare to Dream" podcast, with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials. For 16 years Debbi hosts this award-winning podcast.Join Debbi on Instagram: @daretodreampodcast and @debbidachinger#podcast #DebbiDachinger #DareToDream #Instagood #instalove #instawork #instapeople #instatime #health #quantum #Book #spiritual #consciousness #metaphysical #et #transformation #meditate #ceremony #alien #love #beautiful #happy #tbt #followme #nofilter #life #yoga #amazing #FBF #media #podcaster #paranormal #listening #channel #extraterrestrial #wellness #meditation #relationship #love #ceremony #heal #interview #ufo #shamandurek #healing #spirithacking #shaman #wellness #spiritual #ancestorsspeak #ancestors #manifest #InnerStrength #PositiveVibes #believeinyourself #dreams #animalspirit #poweranimal #empowerment #spirituality #consciousness #royalfamily The show is sponsored by DrDainHeer.com and Access Consciousness.

Highlights:1) Accelerating Source Code: Higher Dimensional Thinking and Manifesting 2) Some of the most extraordinary experiences he's had?3) Shaman Durek's experiences with UFO's and Extraterrestrials 4) How we discover our inner healer, our inner shaman? Tickets for L.A. CONSCIOUS LIFE Expo Here: https://consciouslifeexpo.com?ref=yzq2otu My guest Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His online Shaman School and Healing Temple are instrumental in helping people tap into their personal power and unblocking negative patterns that have prevented them from reaching optimal human performance. Durek's teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to Bio Hacking giants like Dave Asprey. In his recurring role on the TV show, 'The Doctors' he aided guests in overcoming challenges between their emotional/physical well-being. Profiled in People Magazine, Durek's work has been recognized globally by major mainstream publications like Elle, Marie Claire, Los Angeles Times, The New York Times, You Magazine, The Times and featured on Netflix's Bling Empire. For more information: www.shamandurek.com WELCOME to the award-winning DARE TO DREAM Podcast! Your #1 transformation conversation. Debbi is a Book Writing coach, so you pen and publish an engaging book. Her company also launches your book to a guaranteed international bestselling status & it's fully-done-for-the-author, plus she is the best coach for how to be a guest interviewed on podcast shows and get massive results. Learn how - get your free gift how-to templates and videos: https://debbidachinger.com/gift SUPPORT THIS SHOW - Subscribe, Like, and Comment (thank you). Send it to someone you know will enjoy the content. "Dare to Dream" podcast, with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials. For 16 years Debbi hosts this award-winning podcast. Join Debbi on Instagram: @daretodreampodcast and @debbidachinger #podcast #DebbiDachinger #DareToDream #Instagood #instalove #instawork #instapeople #instatime #health #quantum #Book #spiritual #consciousness #metaphysical #et #transformation #meditate #ceremony #alien #love #beautiful #happy #tbt #followme #nofilter #life #yoga #amazing #FBF #media #podcaster #paranormal #listening #channel #extraterrestrial #wellness #meditation #relationship #love #ceremony #heal #interview #ufo #shamandurek #healing #spirithacking #shaman #wellness #spiritual #ancestorsspeak #ancestors #manifest #InnerStrength #PositiveVibes #believeinyourself #dreams #animalspirit #poweranimal #empowerment #spirituality #consciousness #royalfamily The show is sponsored by DrDainHeer.com and Access Consciousness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/debbi-dachinger/message

In this episode, I talk to Annie Ridout an author, journalist, poet and coach.We talk about spiritual intelligence, what it means and how we can increase our SQ for increased success. We reflect on how it is easy to be 'spiritual' on retreat or in situations designed for calm and contemplation, but how about when we are triggered or life is chaotic and real?Listen now to hear:How spiritual tools can lead to more happinessHow you can become more spiritually intelligentThe powerful ways that you can connect to your body and access its incredible intelligenceThe positive effects of knowing and sharing your own truth The ROI of doing the 'internal work' in the external worldAfter each episode, we dive into one more juicy thing for our Patrons. Become a subscriber to the patron part of the podcast for just £5.This week's Patron offering is called ''How to be more spiritually intelligent when life gets tough' and Annie and I share deeper specifics and toolsIf you are a MAVEN HAVEN®️ member you'll have access to that for free.Find out more about the podcast and the perks of becoming a patron here: https://www.ebonieallard.com/podcast===About Annie:Annie Ridout is an author, journalist, poet and coach.She shares personal essays, short stories and self-development tools for people who'd like to think more creatively about feminist issues, happiness, motherhood, work, wellbeing, tech weekly via her Substack. Which you can find here. https://annieridout.substack.comShe regularly writes for national newspapers and women's magazines (the Guardian, the Observer, Forbes, Grazia, Red Magazine, Stylist, Metro, the Telegraph, the Independent, the Evening Standard, Refinery29, You Magazine, Women's Health, iNews and more)Her latest book - Raise Your SQ: Transform your life with Spiritual Intelligence (Radar, 2023) - is full of tips, rituals, spiritual practices and coaching exercises that will help you to improve your life. She shares her own spiritual journey, and interviews leading figures to ask about theirs.She identifies as a Londoner, which is where she grew up, but now lives in Somerset with her husband and three children; running through fields and meadows each morning, breathing in the fresh air, and lighting fires in the garden.Find her on Instagram: @annieridout / @annieridoutpoetry and Twitter: @annieridout.https://annieridout.com/What part of being a grown ass adult are you in AWE of?Believing I can do what I want.What part of being an adult do you think we all suck at?Actually doing it.What do you see as the most important or valuable shift or change you've made for yourself in your adult life?Sticking with writing, as a career.===If you're curious about working with Ebonie or want to take the next step on your journey of empowerment, embodiment and full self-expression I highly recommend starting with The value Filter (aka YOUR COMPASS) It's a prerequisite for any deeper programs and you can find it here.If you want to talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit...

This week on the podcast I go on a style journey with the funny and self-deprecating former You Magazine Editor and now CEO of Children with Cancer Charity, Jo Elvin. I first met Jo in the late 90's when she was editor of New Woman (we both admitted to being slightly intimidated by the other)…she went on to become editor in chief of Conde Nast's Glamour magazine, a position she held for 17 years before being lured away to edit You Magazine which she led brilliantly for 4 years before turning her hand to leading a major UK Charity. We talk about how she found her fashion mojo and dressing for the “gladiators arena” of the fashion world…to the politics of the Front Row and on to her now famous Week on the Wall wardrobe planning that she shares on Instagram … to getting her first tattoo… all told with warmth and humour.

Welcome to Episode 114 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton's live rowing classes started this week, with a live class from every coach in prime time this week. The upcoming Peloton class schedule shows that some 6am ET classes might be returning to the schedule. Peloton's newest Broadway Series took place Wednesday showcasing SIX: The Musical. Kristin McGee's new 1 week beginners Pilates program was released this week. There is a new 3 week “You Can Ride” German language cycling program. Peloton sent out a survey to some members asking how they would like to see the “Just Work Out” feature improved. The Peloton app was showing “Free for a limited time” on some classes – in preparation for app tiers soon? The Peloton app is getting a new feed notification soon, so you can see who left you high fives. The Peloton App & website were updated to show some extra data on Peloton Guide workouts. A new rower update fixes a pace issue, tweaks form feedback, and adds some more stats. Peloton Lanebreak got some graphics upgrades, and is beta testing the Talkback screen reader in the game. For members in the UK & Germany, the Tread should wake up when you press one of the buttons. Jon Hosking is going to Australia to help with the official launch of the Peloton Tread. Peloton has partnered with banks in Australia & Germany for some discounts on buying hardware. Callie Gullickson's new “BYOE” apparel line was released this week. Happy Birthday to Ben Alldis, Logan Aldridge, and Kendall Toole Shape has an article talking about Peloton & “Health at Every Size” Camila Ramon was on the Ali On The Run podcast. Denis Morton was on the “Intentional Wisdom” podcast. Rad Lopez was on Pix 11 in New York City. Robin Arzon talks about being Vegan in an interview with VegNews. Ally Love was on the Today show last week. YOU Magazine has an interview with Hannah Frankson, Joslyn Thompson Rule, and Bradley Rose John & Amanda share their, and the community's, class picks of the week. You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-114/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and John Prewitt (#Kenny_Bania).

Jo Elvin has worked across a vast landscape of iconic global magazines including as the award-winning editor of You Magazine, and Glamour magazine. Jo's other positions in high-profile media corporations include publicist and writer, and have marked her out as one of the UK's true trailblazers when it comes to shaping the way we see life upon the pages of magazines. Jo joins Steven to talk about her secret sauce when it comes to creating a media empire, the surprising rise in strong feelings that she's seeing from the public when it comes to reactions to stories, and the fascinating story of her career so far. KEY TAKEAWAYS A sense of humour is critical when it comes to fashioning any kind of publication that you want the public to latch onto. Working in the industry allows you a rare insight into the stories that the public is fascinated by, but you can't always let those details slip. The public find themselves almost frenzied by the stories of people in the public eye. Sometimes it can create violent sentiment, and even factions that argue with one another. BEST MOMENTS 'I try to see the dry humour in things' 'Sometimes I think they would knife each other in an alley!' 'I don't understand caring and being obsessed to that degree' VALUABLE RESOURCES The Steven Sulley Study        Jo Elvin Instagram - https://www.instagram.com/jo_elvin/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life. My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too. CONTACT METHOD InstagramThis show was brought to you by Progressive Media

Liz has been sent an unexpected gift from New York, and luckily this time it's NOT from a man. Nic has been to see Comedian Tom Allen, but almost didn't make it due to a run-in with a curry. The pair are celebrating 40 years of You Magazine and Liz is looking back at all the men she's dated. Plus a reader is wondering if Liz has any sense of self-preservation!See omnystudio.com/listener for privacy information.

Ulrike and her guest, Jess Salamanca, a 6-figure serial entrepreneur on a mission to help female founders make waves are sharing concrete tips on how to manage overwhelm and how to work smarter instead of working harder.If you want to find out how to regain focus on an extremely busy day and become more productive overall without investing more time, this episode is for you!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Jess SalamancaJess Salamanca (27) is a powerhouse - she's a 6-figure serial entrepreneur on a mission to help female founders make waves in their industries. She currently runs Moxie Club, delivering strategic coaching, training and events for women. In the past, she's also founded healthy ice cream business Banana Scoops (stocked in Ocado and Planet Organic) as well as GoKickstart, supporting small businesses to access Government grants through the Kickstart Scheme. She's also received amazing press features including the Metro, Sheerluxe, YOU Magazine, Daily Mail, and more.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:32] Having clarity on your “why”[04:59] How to handle trading in a steady salary for uncertainty[08:50] The importance of clear goals[10:39] Focusing on the activities that move the needle forward[15:13] Managing overwhelm [22:02] Handling 3 businesses at the same time[23:26] Working smart and working intuitivelyResources of Jess Salamanca:Instagram: https://instagram.com/jess.salamancaWebsite: https://www.moxieclub.co.uk/Moxie Club instragram: https://www.instagram.com/moxie.club/Linkedin profile: https://www.linkedin.com/in/jess-salamanca/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/   LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com

As featured in Vogue, Tatler, Grazia, Stella, You Magazine, Harpers and Bazar, Hello, Goop and Stella, Emma Lucy Knowles is a Clairvoyant and intuitive hands-on healer, crystal reader, and meditation teacher. She started her exploration of her ‘skills' at the tender age of 7 years old having suffered from a bout of childhood depression as a result of her heightened sensitivities and powerful unexplained senses – she had a difficulty in learning how to become, understand and communicate herself in a world in which she was striving far too hard to be ‘normal'.    Subsequently living what she describes as a very ‘full life' made of enriching experiences – Emma Lucy has set about making her transformation of her life pains into power and in turn making this life's work a power to benefit all. Working with a worldwide base of people and souls from across the load - helping them to discover and uncover how to overcome and transmute their pains, in their own way, in their own time - into heartfelt success – and using her own life, her experience, the power of energy and the power of crystals to guide and gather a powerful crowd of what she lovingly calls The Overcomers.    

This week's guest is Beverley Densham, a Mindfulness Pilates teacher of nearly 24 years, award winning, bestselling Author of I Talk to Angels, founder of the Happy Kids Cards for children & Happy & Calm cards & has been featured in the Daily Mail, Daily Mirror, Daily Express, YOU Magazine, Woman Magazine, Spirit & Destiny magazine & BBC radioBeverley's story has led her doing what she does now and it is all the more powerful for the journey that has taken her here. During the Pandemic she lost her brother Rich when he died suddenly one night. Grief is tough at the best of times but the pandemic made it even harder. They had been very close as children but Rich suffered with Bipolar Disorder and the fallout from that was that Bev had to keep her distance somewhat, so they had grown apart over time.But as children with their two other siblings it had been a pretty idyllic, happy, simple life. However despite that Bev found it very hard to communicate, and that only got more difficult, as she grew older and went off to University.After that though she seemed to get into her stride, as a free spirit travelling and learning Pilates on the beach in Sydney. But her happiness was short-lived. One day while cycling to work she was smashed into by a car and thrown to the tarmac. Her physical injuries were bad and the pain was intense but it was the emotional trauma that overshadowed her as she tried to heal.She suffered suffered post traumatic stress, panic attacks, depression and chronic fatigue. But after a few unsuccessful attempts at therapy she found someone who helped forgive the woman who had crashed into her, and that put her on the road to recovery.That was when she started her mindful pilates practice, helping people be strong in mind, body and business, and ultimately to be happy and have the tools to empower them everyday.She believes that courage is an inner determination, a light shining within that you can't blow out and will help you through anything no matter what. Thanks so much Beverley for sharing how you have overcome adversity and created a toolbox for people that they can use as a daily practice to face the challenges of life and embrace the blessings. Thanks also for showing us that by using our bodies, minds and spirituality we can live full lives in each moment not matter what comes our way.You can find out more about Beverley's work at  www.beverleydensham.comAnd follow her on Instagram  @beverley_densham Join Lou on Linkedin, or go to her website for a free podcast guesting masterclass. Her online podcast guesting course is available at www.silk-studios.co.uk/pitch-to-podcastsFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Silk Studios - The Creative Hub for business storytelling, film & video & podcast guesting https://silk-studios.co.ukMusic by Melody LoopsSupport the show

In this episode I welcome back the incredible Jo Elvin. Jo was the editor-in-chief of Glamour Magazine for 17 years and most recently the editor of YOU Magazine. She is truly one of the magazine industry greats.However, recently Jo made the decision to leave the security and prestige that comes with her role as editor, to go freelance and completely reinvent her career at the age of 52.During the episode we talk about making difficult changes, walking away from comfort and refusing to slip into the shadows as we get older. This is an episode about empowering ourselves to be the women we want to be rather than who we are expected to be. (Jo and I also have an honest conversation about the menopause and talk about the amazing power of having fabulous nails).I hope that my chat with Jo inspires you and makes you realise that sometimes feeling safe in your career isn't enough. We need to fight to feel truly fulfilled!

On this weeks episode we have the amazing Giselle La Pompe-Moore. Giselle is an author, spiritual guide, trauma-sensitive meditation teacher and reiki master teacher. Taking a down-to-earth and practical approach to spirituality, she helps her clients through their life experiences and changes in one-to-one sessions and online group classes. Her clients span the breadth from 18 months old to 80 years old, from London to Bahrain, New York to Toronto and Mumbai to Krugersdorp. Her work has been featured in Vogue, Evening Standard, Sheerluxe, YOU Magazine, and Channel 4 to name a few. We can't wait to see what you think of this episode. [This is a Monday Network production] Book Credit: Take It In: Do the inner work. Create your best damn life by Giselle La Pompe-Moore is published by Rider on the 3rd March 2022, £14.99. https://www.gisellelpm.com/takeitin Follow Giselle on Instagram: http://www.instagram.com/gisellelpm Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast Follow Monday Network on Instagram: http://www.instagram.com/monday_network

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jamie Klingler.Jamie was born and raised in Philadelphia and has lived in London for the past 19 years working in publishing and events. She is a writer, an activist, keynote speaker, book reviewer and a pundit on women's safety. In December she was named #9 in the UK Communicators of 2021 by PR Week for her work with Reclaim These Streets.Jamie regularly appears on the BBC, Sky, Times Radio, LBC, The Guardian, The Times and the I paper. She has been featured in over 300 interviews in 2021 and delivered keynote addresses on activism and women's safety and appeared on The Political Party with Matt Forde. Her writing has appeared in the Guardian, Stylist Magazine, You Magazine, Noon, The Telegraph, Grazia, The Stack, The I Paper and she is the Wellness Expert for The Salon Host.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Jaime.https://twitter.com/jamieklinglerhttps://www.instagram.com/photogirluk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustle See acast.com/privacy for privacy and opt-out information.

Ep50 - Whiteness and air pollution: Rosamund Adoo-Kissi-Debrah is a BreatheLife Ambassador and founder of the Ella Roberta Family Foundation, based in London. Rosamund became a clean air advocate after her 9-year-old daughter, Ella, died in 2013 from a rare and severe form of asthma. Rosamund spent several years campaigning for a second coroner's inquest into Ella's death to determine whether it was linked to air pollution. In a landmark decision in December 2020, the coroner ruled that it was. Ella is now the first person in the world to have air pollution listed as a cause of death on her death certificate. Rosamund is a teacher in schools and lecturer at universities. She is also an Honorary Fellow of the British Science Association and was named among You Magazine's 21 Most Extraordinary Women of 2021, British Vogue's 25 Extraordinary Women of 2021, The Times' Green Power List 2021 and BBC Radio 4 Woman's Hour's Power List 2020. She joins me to talk about why we don't all breath the same air and honouring Ella's legacy in challenging the toxicity we don't see.

Welcome to Health UnWrapped, we're speaking with Health and Wellness columnist Susannah Taylor about how she has been looking after her gut health, during the last 18 months and what she has learned from the conversations she's been having for her column in You Magazine.  What we discussed: How her working life has changed over the last year, Susannah has three children between age 14 to 3 so she was confronted with the challenge of work and homeschooling. How shift-work was key between her and her husband as they juggled work and childcare.A big thing to come out of lockdown has been the time the family was able to spend together. How being immersed in nature has been her saving grace and how it took on the healing power of its own that Susannah will never forget. The importance of celebrating the simple things and the joy and meaning of them. Wellness trends during a lockdown: The growth of home exercise eg. Peloton, People have focused on looking after themselves more, living more sustainably, and how every brand should be incorporating sustainability and environmental consciousness into what they do.  The severity of our mental health and her fears about the people's mental health suffering after lockdown. How there is now a new term ‘Post Pandemic Stress disorder'The best technology for mental health. The impact of Prince Harry's conversation with Bryony Gordon and how it really escalated the mental health conversation.The link between gut health and immunity and the link with mental health. How the changes she made helped her anxiety. How many people realized the link between the gut and immunity and the importance of the microbiome. How the conversation about our microbiome is becoming more and more normalized. How everyday cookbooks are talking about the gut.Susannah discusses Immunology and conversations she has had with Dr. Jenny Machiotchi.The impact of sleep on our immunity and how a bad night's sleep can lower your immunity by 60%.How our gut and head are linked to our body as a whole and how we need to put it all together in our body. It's all one incredible system. We mentioned a previous episode of Health Unwrapped with Dr. Zoe Williams Why it is so important that we cook our own food and staying away from processed food.The dangers of sugar.The supplements that are recommended such as Vitamins D3, Zinc, and Vitamin C - but should be able to get enough Vitamin C from a reasonably healthy diet. How that helps your gut to thrive.Why you should look at your alcohol intake. SOCIAL:Susannah TaylorBioglan on Twitter Bioglan on Facebook Bioglan on Instagram Full product details can be found via our website 

Nicki, Aaron, & Jon learn about Susan Sarandon's affair with a legendary rock star, get pumped for an upcoming shadowcast event with a freaky twist, and delve into the history of prop bags, as well as some of the more modern trends you might not know about! Global News: Read Susan Sarandon's You Magazine interview: https://www.you.co.uk/susan-sarandon-interview-2021/ Learn more about Monarch's 2022 release: https://www.slashfilm.com/640860/monarch-season-1-release-date-cast-and-more/ Check out the Del Ray Artisans: https://delrayartisans.org/event/euripides-and-rocky-horror/ Get tickets to Euripides and the Rocky Horror Picture Show: https://www.eventbrite.com/e/euripides-and-the-rocky-horror-picture-show-free-zoom-talk-tickets-196140961897 Community News: Visit Theatre Coven Productions on Facebook: https://www.facebook.com/Theatercovenproductions/events/ Buy tickets for the Rocky Horror Freakshow: https://www.eventbrite.com/e/the-rocky-horror-freak-show-code-onyx-official-tickets-190530571067 Visit Deadly Sting Tattoos on etsy: https://www.etsy.com/shop/DeadlyStingTattoos NAAQ Sources: Creatures of the Night - Sal Piro Rocky Horror at the Tiffany Theater Facebook Group https://www.facebook.com/groups/183159695069949 Bagnall, Rob; Barden, Phil. Still the Beast is Feeding: 40 Years of Rocky Horror . Telos Publishing Ltd. Kindle Edition. Thompson, Dave. The Rocky Horror Picture Show FAQ . Applause. Kindle Edition. The Rocky Horror picture show book - Bill Henkin Rockymusic.org Ozrockyhorror.com http://timewarp.org.uk/ Music: - Intro/Outro - Jupiter's Smile by The 126ers - Stings - Library at freesound.org Script by Aaron Tidwell, Jacob Roger-Gordon and Meg Fierro Produced and edited by Aaron Tidwell and Meg Fierro Rocky Talkie is an Audiogasmic LLC Production

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode we have the amazing Giselle La Pompe-Moore .  Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader and reiki master teacher.  Taking a down-to-earth and practical approach to spirituality, she helps her clients through their life experiences and changes in one-to-one sessions and online group classes. Her clients span the breadth from 18 months old to 80 years old, from London to Bahrain, New York to Toronto and Mumbai to Krugersdorp. Her work has been featured in Vogue, Evening Standard, Sheerluxe, YOU Magazine, and i-D to name a few. In this week's episode we discuss:    Finding the sunshine within  Being in your worth  Having spirituality as a survival mechanism  Finding the ability to self heal  Not staying in places that don't make you feel good  Having faith that your spirit will catch you if you fall  Using authenticity as starting point  Your greatest gift to the world is being yourself  All the things you want from the world already exist within you    CONNECT WITH GISELLE  LA POMPE-MOORE Website Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Confidence expert Lizi Jackson-Barrett is a coach, a bestselling author and a TEDx speaker. She struggled with a lifetime of self-doubt and negative body image before losing her hair at forty and learning what it truly means to love herself and show up in the world with genuine confidence. Featured widely in the UK media, including Marie Claire, Huffpost, YOU Magazine and BBC Radio and TV, Lizi knows from personal experience how increasing your confidence can transform your life – often in ways you'd never imagined.https://www.lizijacksonbarrett.com/aboutHer Book:https://www.amazon.com/How-Feel-Beautiful-Lizi-Jackson-Barrett/dp/1916267114

Join Jewish Comedians Rachel Creeger & Philip Simon for their comedy podcast, a chat show about all things Jewish, produced by Russell Balkind. This week's guests are journalist and agony aunt Hilary Freeman & educator turned festival producer Alastair Falk Follow them on social media, follow US on social media and don't forget to let us know what you think about the show.Facebook: @JewTalkinTwitter: @JewTalkinInstagram: @JewTalkinLots more fantastic episodes waiting to be released every Friday morning, so don't forget to subscribe and leave us a 5* review - it really helps other people find the show. Go on… it's what your mother would want!--------------------------------------------------------------------- Hilary FreemanTwitter: @HFreemanauthorInstagram: @noveliserWebsite: www.hilaryfreeman.comHilary Freeman is an experienced freelance journalist, novelist and agony aunt, as well as a frequent contributor to radio and TV programmes. Hilary's articles have appeared in newspapers including: Daily Mail, The Times, The Guardian, Daily Telegraph, Daily Express, Mail on Sunday, Daily Mirror, and The Independent, as well as Grazia, You Magazine, Marie Claire, Cosmopolitan and Good Housekeeping. Some of her pieces have gone viral, attracting thousands of shares, tweets, blogs and correspondence. Others have been used as teaching aids in schools and universities. She's also a ghostwriter and associate lecturer, and a media consultant/trainer. Hilary has had seven novels published, including When I Was Me, Loving Danny and the Camden Town Tales series. Alastair Falk Twitter: @tsitsitfringeInstagram: @tsitsitfringeWebsite: www.tsitsitfringe.org Within Jewish circles Alastair is possibly most recognisable as the founder of Limmud, a Jewish festival offering sessions on everything spanning arts, culture, social justice, Torah, philosophy, politics, history, and more. Limmud began in the UK but now has satellites all over the world. An experienced ex Head of three schools and education charity professional, Alastair came to the attention of the press when he was appointed as the UK's first "superhead" in Tony Blair's academy scheme. He currently works with the Foundation for Education Development on a project bringing together diverse voices and ideas in order to construct a long term strategy for education policy. But it was his experience with touring his one man show 'Much Ado About Noshing', that led him to develop his new project, Tsitsit, the world's first Jewish themed Fringe Festival. Happening across the UK in October 2021, Tsitsit will showcase grassroots Jewish themed music, theatre, comedy and (all being well!) a new children's musical Alastair himself is currently writing.--------------------------------------------------------------------- *This episode was recorded under lockdown conditions. See acast.com/privacy for privacy and opt-out information.

FOLLOW UP: GHOSN ORDERED TO PAY BACK MONEYIn a shock, for Carlos Ghosn, instead of winning a case where he sought €15 million for unfair dismissal from a Dutch registered Nissan/Mitsubishi joint venture, he lost and has been ordered to pay back the €5 million he got through the entity. To read more, click the Automotive News Europe article here. OFGEM TO INVEST £300M IN CHARGING NETWORKOfgem has announced how it will be investing £300 million into the network infrastructure to allow for rapid and ultra rapid charger installations across the motorway networks, as well as more remote areas. To read more, click the GreenFleet article here. CARS ON ROAD OLDEST ON RECORDThere are now more older cars on the road, since records recorded such data. The average age is 8.4 years, with nearly 10 million being 13 years and older. To find out more about the reasons, click the Motoring Research article here. A companion piece is from Autocar, explaining why there is such a demand for used cars, by buyers. Click here for that link. FORD PATENTS BEAMING ADS TO INFOTAINMENT SYSTEMSFord has applied for a patent on technology that would beam specific details from billboards, to the infotainment screens within cars. This has caused a bit of a stir, but it must be remembered it is only a patent and may not even be for vehicles that require a human driver to be in charge of the vehicle. More detail is required before the chaps at the Motoring Podcast grab their pitchforks and flaming torches, even Andrew says this. To read more, click the Interesting Engineering article here. MERCEDES SOFTWARE BUGS FOUNDTencent Security has disclosed information on software bugs they found in the Mercedes-Benz User Experience infotainment system. To be clear at no point were the researchers able to access any of the aspects of the vehicles that were any part of the driving element. Mercedes has started to roll out a patch for this, where they are contacting customers. To read more, click the Security Week article here. _____________________________________________If you like what we do, on this show, and think it is worth a £1.00, please consider supporting us via Patreon. Here is the link to that CLICK HERE TO SUPPORT THE PODCAST——————————————————————————-WRC RALLY PORTUGALAnother action packed thrill ride in WRC, unfortunately for Hyundai, apart from Sordo, it was not a good event. Toyota were the main beneficiaries, with Elfyn Evans capitalising on first Neuville’s accident and then Tanak’s mechanical failure to win the rally, holding off Sordo, with Ogeir further back in third. To find out more, click the DirtFish report here. To read the excellent ‘What did we learn’ article, click here. To see how Colin Clark judged the drivers, click the link here. Hyundai WRC2 driver Veiby has been banned from WRC for six month, for breaking coronavirus protocols. To read what he and his co-driver did and then didn’t do, click the DirtFish article here. NEW NEW CAR NEWSCupra Born - The first full EV for Cupra has been revealed. Using the same technology as the ID3 it is very close in size and weight, but the Spanish brand has put their spin on the aesthetics, plus they will make sure it is an engaging and fun drive. Expected to cost around £35,000, it will be a smidgen more than the ID3. Time will tell if the public will be drawn to this very good looking car, ignoring badge snobbery. To read more, click the Autocar article here. DESIGNERS MOOD BOARD: NEW ROLLS ROYCE DIRECTOR OF DESIGNRolls Royce has appointed Anders Warming as Director of Design, following the departure of Jozef Kaban. Warming was previously design chief at Mini. To read more, click the Autocar article here. DESIGNERS MOOD BOARD: NEW FIAT AND ABARTH HEAD OF DESIGN Fiat and Abarth has appointed a new Head of Design, François Leboine, who joins from Renault. To read more, click the Stellantis link here. LUNCHTIME WATCH: THE IMPACT OF THE F-150 ON THE USUnless you were living under a rock, you’ll be aware that Ford has launched an full EV version of the best selling “car” in the world, the Ford F-150. To help understand what an important vehicle that is, click this link here showing MSNBC’s Rachel Maddow explain. LIST OF THE WEEK: MOST BEAUTIFUL ROAD TRIPSIn a vote, from the British public, that doesn’t appear to be utterly nuts, we have a list of the most beautiful roads to take a trip along. To find out more, click the link to the You Magazine article here. Do you agree with the choices or did they not include your favourite road. AND FINALLY: CRAZY CELEBRITY CAR ADSIgnoring how Celica is pronounced, here is a link from Jalopnik showing us some of the weirder endorsements, particularly for the Japanese market. Click the link here to “enjoy” their work!

Deana Puccio is a former Assistant District Attorney from New York City. She worked in the Sex Crimes/Special Victims Unit of the Kings County District Attorney's Office in Brooklyn. As a sex crimes prosecutor she worked on cases involving adult, teenage and child victims. Married and the mother of three daughters living in London, she co-founded the organisation, The RAP Project, which is Raising Awareness and Prevention for teens and young adults in 2013. The initial vision was to address young women and raise awareness around personal safety issues. Now having worked in over 150 schools and spoken to over 40,000 young people, RAP has expanded to young men, parents and corporate employees, and now also addresses internet safety and body image issues. She has appeared as an expert commentator on Sky News and has been featured with her Co-Founder in The Mail on Sunday's You Magazine. To connect with Deana: http://therapproject.co.uk/ https://therapfoundation.com/ To connect with us: contact@wearepeac.com

Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He's redefining what wellness means by putting the power back in peoples' hands so that they can consciously live their lives authentically and in alignment. Through his powerful ancient teachings he helps demystify spirituality making it attainable and understandable for the mainstream audience. Durek's teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to tech giants like Dave Asprey of Bulletproof Coffee. Known as the first spirit shaman to be featured in People Magazine, Durek's work has been recognized globally by major mainstream publications Elle, Marie Claire, Los Angeles Times, The Evening Standard, You Magazine, The Times and featured on prominent health and wellness podcasts Bulletproof Radio, Life Stylist, Expanded, Goop Fellas and he has a recurring role on the CBS show The Doctors, where they profile his expertise in helping people deal with emotional and mental challenges that affect their physical well- being. Durek's online Shaman School and widely popular show Ancient Wisdom Today are instrumental in helping people tap into their personal power and unblocking any negative patterns that keep them from reaching optimal human performance. http://www.shamandurek.com Hosted on Acast. See acast.com/privacy for more information.

On today’s show we have Paul Lauer who is best known for his viral marketing campaign on The Passion of the Christ. He is the founder and CEO of Motive Entertainment, he is an American entrepreneur, marketer, and author. He has launched the successful “You” Magazine for teens, he has co-written books, hosted radio TV shows, produced documentary television and worked with numerous celeries and sports stars.  Today we will uncover what God is doing behind the scenes in entertainment and hear from the viral marketing sensation. We will discover some of the stores we don’t get to hear in the media about how God moved on several projects that we know and love.

She’s ‘fitter than a gazelle’ and ready to embrace a new attitude to men and dating. Yes, Liz is a walking bag of lust and hormones this week, with an eye on the new man in her life (known only to us as P), Aussie hunk Nigel, the fit one from This Is Us and…. Tony Blair.  How does this all sit with her new vow to ditch her grooming regime and embrace the natural (read: feral) look?  And will any of it involve something quite rude that Liz calls ‘double parking’? You Magazine’s legendary columnist and her trusty sidekick Nic, literally have no filters. You have been warned. Enjoy.   See omnystudio.com/listener for privacy information.

Hey WTAF-ers!It's another returning SuperFan this episode as we welcome back the lovely Jo Elvin. We're all still in Lockdown so we find out how that affects Jo's day to day work editing a successful magazine, what TV shows she has been catching up on and what she thought of Series 3!You can catch Jo's podcast ' Is It Just Me' by hitting the link belowhttps://podcasts.apple.com/gb/podcast/is-it-just-me/id1151358371We have now rearranged the date for WTAF LIVE 4 : THE FAREWELL to Friday September 18th. It would be great, with all that's going on in the world, that all the This Country fans could come together and have a night of fun and laughs. Grab your tickets here - http://www.ticketsource.co.uk/sundial Come and be a Patreon Bozo! You can support the podcast for as little as $1 a month and get great rewards such as : Early access to Podcast Episodes. Exclusive Content Early Live Show ticket access Limited Edition WTAF enamel Pin Go to www.patreon.com/wtaf to join the fun! We have some awesome Series 3 t shirts now available at https://www.podcastmerch.co.uk/wtaf-this-countrywww.wtafpodcast.comTwitter https://twitter.com/wtafthiscountryFacebook https://facebook.com/wtafthiscountryInstagram https://instagram.com/wtafthiscountrySupport the show (http://www.patreon.com/wtaf )

Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what wellness means by putting the power back in peoples’ hands so that they can consciously live their lives authentically and in alignment. Through his powerful ancient teachings he helps demystify spirituality making it attainable and understandable for the mainstream audience. Durek’s teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to tech giants like Dave Asprey of Bulletproof Coffee. Known as the first spirit shaman to be featured in People Magazine, Durek’s work has been recognized globally by major mainstream publications Elle, Marie Claire, Los Angeles Times, The Evening Standard, You Magazine, The Times and featured on prominent health and wellness podcasts Bulletproof Radio, Life Stylist, Expanded, Goop Fellas and he has a recurring role on the CBS show The Doctors, where they profile his expertise in helping people deal with emotional and mental challenges that affect their physical wellbeing. Durek’s online Shaman School and widely popular show Ancient Wisdom Today are instrumental in helping people tap into their personal power and unblocking any negative patterns that keep them from reaching optimal human performance. Check out the Guided Meditations for Ground & Healing 

Sue Peart is a journalistic legend. She is one of the UK's best loved journalists having worked on Cosmopolitan, the Daily Express, edited the Sunday Express Magazine, The Times Weekend Section and You Magazine for eighteen years. This programme was taped on the first day of lockdown where we talk about how strange the situation is, what Sue's advice is and how she was perhaps the only person in the UK with no fridge, no freezer and empty cupboards as she was expecting to move. I think it's an interesting conversation when all of this was new, weird and overwhelming, but Sue's advice is fantastic and - 4 weeks into lockdown - we can see she's spot on. A wise woman indeed.

This week's guest is Jo Elvin, editor of YOU Magazine. We talk career highs and lows, starting over and accepting help.---A Create podcast See acast.com/privacy for privacy and opt-out information.

Liz and Nic react to this week's You Magazine feature where Nic and Liz are photographed together (and Nic spots that the headline describes her as 'Liz Jones's husband'). Liz revisits some of the more alarming assignments from her career, including learning to be a trapeze artist and going out wearing a pair of gigantic fake breasts. Plus, Nic reveals how she heard Liz laughing out loud at her own jokes as she wrote her new novel. See omnystudio.com/listener for privacy information.

For 20 years she’s been Britain’s most unfiltered columnist. Now Liz Jones has an equally outrageous podcast as she and her best friend Nic dissect her weekly You Magazine diary and delve into the archives to relive the bust-ups, betrayals…and bullets   See omnystudio.com/listener for privacy information.

In episode 35 of The One Fab Day Wedding Podcast, we're talking about planning a wedding when two become three! The further we move away from traditional marriages, the more brides find themselves in the position of wedding planning while pregnant. Obviously, if your due date is around the time of your wedding, you may have to postpone it, but if you're going to be pregnant on the day, or you'll have a small baby in tow, there are a lot more options. Our guest today is You Magazine fashion editor and expecting Mum Grace Cahill, who will be tying the knot with her other half, Adam, in 2020, when their new arrival will be eight months old. It's a very workable timeline, but it also means that Grace has been pregnant for a huge chunk of planning, which isn't without its challenges! Her advice on wedding planning while pregnant covers essential topics such as navigating wedding dress shopping and simplifying the budget, so let's dive in!Episode Breakdown: How a Pregnant Fashion Editor Planned her WeddingWedding tip: Celina's tip this week is to make a plan for the night before the wedding. This could be anything from an intimate dinner with family, to a trad session in a local pub, to a quiet night of pampering with your bridesmaids. Whatever your preference, it's good to have something in the calendar before all your relatives arrive at the venue, and demand you spend the evening in the bar with them!Main topic: Today's episode is all about wedding planning while pregnant, something our lovely guest knows all about! As well as being a stylist, journalist, and fashion editor of The Irish Daily Mail's You Magazine, Grace Cahill is an expecting Mum, who will be tying the knot with her other half, Adam, in 2020. Our chat covers everything from wedding dress shopping with a bump, to incorporating a newborn into your wedding plans, to catering for pregnant guests, to managing your budget when you've got two major life events on the horizon!Wedding dilemma: A listener writes, “I absolutely love smoke bomb pictures and really want to incorporate into my wedding shots but does the reality live up to the dream?! And also will they stain my dress? Even if you just stand in the smoke and get someone else to light/hold it?” Our advice is, of course, to use smoke bombs if you really want to, but we're also mulling over some of the challenges associated with these popular photographic props. For example, they're unpredictable, potentially time-consuming, and yes, it is possible that they'll stain your wedding dress! Something to do when you're not planning your wedding: In this episode, Celina's recommending an open online course, like the ones offered by Masterclass, Coursera, and Udemy. There are lots of short, low-commitment options available, and you can learn everything from how to train your dog, to how to sing like Christina Aguilera (sort of!)Thanks for listening! Got something to add to the conversation? Shoot us a mail at hello@onefabday.com. We want the One Fab Day Wedding Podcast to make wedding planning easier and more enjoyable for you, our beloved listener, so if there's something you'd love to hear discussed on the show, or a question you'd like answered, please do drop us a line.If you loved the episode, don't forget to rate and review the podcast on iTunes. You should also make sure you're subscribed to the podcast - that way you'll receive notifications every time a new episode is released! Oh, and if you know... See acast.com/privacy for privacy and opt-out information.

Meet the new generation of women who are fearlessly doing it their way. This live recording is from the exclusive YOU Magazine and JD Williams event, We See You Live. Hosted by YOU Editor Jo Elvin on September 26 at Manchester Hall. The panellists shared their inspirational stories and explain how they get their confidence.

This weekend, You Magazine’s editor, Jo Elvin titled her Editors Letter “Ease Up Superwomen!” with a really open and honest personal story of how she struggled once she had been made redundant as it really challenged her identity. We take such pride in being considered strong, we feel that we have to be busy all the time in order to be taken seriously – I’m as bad as anyone else at not being able to sit down for any length of time which makes me think that sometimes we need to ask ourselves, WHY we are feeling the need to be superwoman? Who are we doing it for? Who are we trying to prove something to?  Because if we are running from something below the surface, we will just keep running. It’s not going to go away. Don’t get me wrong, I’m a real plate spinner and that’s often a necessity in modern life but if it gets to the stage that you CAN’T stop or you are CONSTANTLY on the go in order to feel like you have to keep up, to fit in – then I think we have to be careful that we aren’t heading for a brick wall. One of my best friend's daughters recently gave a Ted talk, which was amazing and offered the simple yet profound observation that yes we are all different, but the challenge is in staying different. If only we could get our heads around the fact that we don't have to be the same, achieve the same or live the same, then we might give ourselves space to truly blossom.  

Jo Elvin has been on my top list of podcast guests for a long while and I finally got her into the studoio. Yay!In this episode we have one of my best sorts of chats where the conversation darts about and you never know where you're going to emd up next. We chatted abouth everything from dogs to clothes our husbands hate to how far we can trust beauty influencerss versus journalists. Jo chatted about a life editing some of our most iconic magazines and what she feels women really want. She also gives a very honest account about how she sees herslef when she looks in the mirror.Jo is intelligent, naturally quick and has the irreverent style of humour that I love so much. Later on I talk about my favourite body butter of all time and recommend a hair salon where you're guarenteed a great cut and good chat!If you're enjoying this series then I'd be realllly grateful if you can spread the word and say lovely things about us in your iTunes Reviews xx

The grieving process and the roads it may lead us to. On this episode we are joined by Sara Beaupre, a powerful and dynamic Psychic Medium with deep roots in Northeast Wisconsin. Sara knows first-hand what it's like to experience the depths of grief. In 2011, her only child of just four years old passed away in a tragic accident. Through the loss of her four-year-old son, she began her journey and embraced her remarkable ability to communicate with departed loved ones. In 2017, Sara was featured in YOU Magazine and is a credible and reputable member of Bob Olson's Best Psychic Directory. Do you have an exploring death story you’d like to share with Lisa? Please leave a comment on the podcast or contact Lisa at LisaExploringDeath@gmail.com   Links and Resources from this Episode http://www.millionairemedium.com Connect with Sara www.sarabeaupre.com https://www.facebook.com/psychicmediumsarabeaupre/?rc=p https://www.instagram.com/mediumsarabeaupre/ sarabeaupre9@gmail.com   Special Listener Gift Download Your Free Abundance Meditation   Show Notes Sara's background - 1:22 Her son’s passing - 1:37 Hearing voices in her head - 4:12 Taking a mediumship class - 4:38 Her son's visit - 7:11 Making mediumship a career - 9:19 Working with excellent teachers - 10:40 Stories about her readings - 12:03 The purpose of mediumship - 17:25 Opening people's minds - 18:43 Skepticism about mediumship - 21:02 Lisa reads some cards for Sara - 25:08 Focusing on what you want to do - 26:07 Finding a mentor who supports you - 30:59 Lisa reads some cards about our lives - 31:51   Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you’re subscribed to the podcast so you get the latest episodes. Click here to subscribe with iTunes Click here to follow on Spotify Click here to subscribe with Stitcher Click here to subscribe with RSS

Hey WTAF-ers!Firstly, we'd like to with you all a very Merry Christmas, because of that we have a lovely podcast SuperFan gift for you in the lovely shape of You Magazine Editor and podcast host Jo Elvin. We chat about her love of This Country, Jo gives us some top parenting advice and we find out what exactly a top editor actually does! Find the podcast here https://itunes.apple.com/gb/podcast/is-it-just-me/id1151358371?mt=2www.wtafpodcast.comPlease support the podcast and get fantastic This Country cast rewards at https://www.patreon.com/wtafTwitter https://twitter.com/wtafthiscountryFacebook https://facebook.com/wtafthiscountryInstagram https://instagram.com/wtafthiscountrySnapchat https://snapchat.com/wtafthiscountrySupport the show (http://www.patreon.com/wtaf )

At the tender age of 15 Alison Canavan was catapulted onto the international stage when she represented Ireland in the Supermodel of the World competition in Las Vegas. This spawned a near 22 year career in the fashion industry, which has taken her to the main fashion capitals of London, Paris, Milan and New York and as far around the world as South Africa, Australia, New Zealand and Asia. Having travelled the world as one of Ireland's most successful international models for nearly two decades, in recent years she has devoted her time to her greatest passion: true health and wellbeing. In this episode we explore: -Alison's journey from world-renowned fashion model to health and wellness coach, motivational speaker, and award winning author of the book Minding Mum. -The connection between self-acceptance, courage, and happiness -What Alison has learned through recovery from addiction about lasting happiness and what she terms true health and wellbeing -The relationship between mindfulness and peace and happiness -The courage in vulnerability -Strategies for being more courageous, and attaining meaningful personal or professional goals If you enjoyed this episode please visit: www.joshuasteinfeldt.com/podcast for show notes and links to all other episodes. More background on Alison: Helping people to join the dots with their health and wellbeing is Alison's primary goal and passion. Her interest in nutrition began in 2009 when she started studying Fitness Nutrition Coaching under NESTA (National Exercise and Sports Trainers Association), in the United States. She graduated with distinction in Nutrition and Health Coaching from Irish Institute of Nutrition and Health (IINH). She holds an Advanced Diploma in Diet and Nutrition therapeutics. In addition to these studies Alison is currently continuing her studies in Mindfulness Facilitation at UCLA. She spoke at The Mindful Life Conference in Washington in April 2017. She has lectured in Trinity College on the module of Motherhood and Mental Health. She delivers talks on stress in the workplace to CEO's and business leaders across the country. Alison has a weekly wellness column in The Sunday Independent in Ireland and has contributed to numerous publications through the years including You Magazine, VIP Magazine, The Daily Mail, and many more. She was also the featured cover story in the June 2018 edition of Mindful Magazine. For more on Alison please visit www.alisoncanavan.comSupport the show (https://joshuasteinfeldt.com/donate/)

This week Maria’s guest on the show is Josephine Fairley. Having been the UK's youngest ever magazine editor in her twenties, Jo Fairley co-founded Green and Black's in 1991 with her husband Craig Sams, now a one hundred million pound a year brand under the umbrella of Mondalez. Passionate since her teenage years about clean, green living she continues to work as an ambassador for Green and Blacks while also acting as a consultant to brands that are seeking increasingly to become more ethical, sustainable and to embody stronger values. A serial entrepreneur, she has translated her lifelong interest in the senses into a series of successful ventures, Judges Bakery and the Wellington Centre in her hometown of Hastings, and the Perfume Society, the world's first networking organisation for those interested in the sense of smell. Author of twenty-five books, she has contributed to a wide range of publications including The Times, YOU Magazine, Mail on Sunday, Red, Psychologies, and more. Recorded on: 18th May 2018 Show notes: In this week’s show Jo Fairley talks about her early career as a magazine editor, her work life balance, the Perfume Society and why she spent her twenty thousand pound nest egg on buying two tons of chocolate. Jo also tells us about her determination to prove her careers mistress wrong who said she would never amount to anything! All this and much more… Links: More about Jo Fairley More about Maria Franzoni Ltd Connect with Maria on Linkedin Connect with Maria on FaceBook Significant quotes: “The other aspect of going to listen to somebody else was that realisation that you are not a lone salmon, you are actually swimming upstream with a whole group of other people you often don't get the chance to meet.” Next Week: Join us next week when we are joined by Mark’s very good friend, a different kind of futurist, Bruno Marion – the futurist monk.   

#15 Today I’m here with Holly Ounstead fashion stylist who worked with Leona Lewis, Zoella, Little Mix, Kimberly Wyatt and many magazines such as Marie Claire, Glamour, You Magazine and many others. She studied Fashion and Textiles Design and started her fashion career as an intern at Alexander McQueen. After two years as Junior Fashion and Beauty Editor, she launched her own company as a stylist. Tune in for an amazing conversation about the role of the stylist, what are the skills you need to become a successful one, what are the different career paths, if you need to attend a course or any fashion school and how to build your name and find your first clients. Visit her website http://hollyounstead.com Our Membership Program https://www.glamobserver.com/membership-plans/ Email me at giada@glamobserver.com with your questions and suggetsions for the next episode

This week welcome to the show Dr. David Hamilton. David has a first class honors degree in chemistry, specializing in biological and medicinal chemistry. He has the slightly geeky honour of having achieved 100% in his 3rd year university degree exam in ‘Statistical Mechanics’, which is a branch of quantum physics applied to chemistry. After completing his PhD, he worked for 4 years in the pharmaceutical industry, first developing drugs for cardiovascular disease and cancer, then a year managing leadership and change projects. During this time he also served as an athletics coach and manager of Sale Harriers Manchester, one of the UK’s largest athletics clubs, leading the Junior Men’s team to three successive UK finals. Upon leaving the pharmaceutical industry, he co-founded the international relief charity Spirit Aid Foundation and served as a director for 2 years. While writing his first book (2004-2005), he taught chemistry (main) plus ecology and mathematics (secondary) at West College Scotland (formerly, James Watt College of Further and Higher Education) and tutored chemistry at the University of Glasgow. He’s now a bestselling author of 8 books (No’s 9 and 10 are due out in 2017) published by Hay House UK, and offer talks and workshops that use science to inspire – fusing neuroscience, the mind-body connection, kindness, and philosophical and eastern spiritual teachings. He also writes a regular blog on his website as well as occasional blogs for the Huffington Post (US edition) and Psychologies Life Labs, and is a columnist for Soul and Spirit Magazine. In 2016, David won the Kindred Spirit, ‘Best MBS Writer Award’. He has been featured in numerous publications, including ELLE, RED Magazine, Psychologies, YOU Magazine, Good Housekeeping (both UK & US), and several newspapers. You might wonder how he got into writing on the subjects he does. In his own words, “Well, during my time in the pharmaceutical industry, I was fascinated by the placebo effect – how people improve through believing they are receiving a drug – so I began to study mind-body interactions in my spare time. I decided to leave the pharmaceutical industry after 4 years because I wanted to educate about the mind-body connection, help people to believe in themselves more, and spread a little more kindness in the world in my own way.” Questions we ask in this episode: You specialized in biological and medicinal chemistry. Why did you decide to look at the placebo effect? How powerful do you think the placebo really is? What inspired you to write your new book, The 5 Side Effects of Kindness? What are the 5 side effects of kindness? Can you tell this listeners what "molecules of kindness are?" Shop: http://shop.180nutrition.com.au/ We have on the show Dr David Hamilton, and I have to say I truly loved every minute of this show. Now David has a first class honors degree in chemistry, specializing in biological and medicinal chemistry. After completing his PhD he worked for four years in the pharmaceutical industry, first developing drugs for cardiovascular disease and cancer, then a year managing leadership and change projects. Now he is also a best selling author of 8 books published by Hay House in the UK, and offers talks and workshops that use science to inspire, fusing neuroscience, the mind body connection, kindness and a philosophical and eastern spiritual teaching, so yes you can see why I loved this episode so much. [00:01:30] [00:02:00] And what I loved about David's journey, A) he is just an upbeat positive awesome dude, but from that as well we get stuck into the placebo at first and what he was seeing from back in his pharmaceutical days, and comparing that to the actual drugs people were taking, which is just fascinating, and then we get into his new book, the Side Effects of Kindness, and he talks at it from a biological and physical perspective as well of what is going on, and it was just fascinating, and yeah it was awesome, so if you want to do an act of kindness after listening to this show, feel free to leave us a review on iTunes, or actually share this episode with someone that you think might really appreciate it. Because there is a lot in here and I have no doubt you will enjoy it as well. Now you might have heard me mention on a couple of podcasts in the past, I've personally myself set up a closed Facebook group and the group is designed, if you kind of enjoy this information and this content, me personally I have a lot of interest in meditation, neuroscience and the changes that are going on within myself and my life, and it has had a huge positive impact on me over the last 3 or 4 years as I have been exploring a lot of it. [00:02:30] Anyway I have created this Facebook group called Guy Lawrence Let It In, and if this kind of stuff inspires you, you enjoy it and you want to hang out with like minded people, come on over and, yeah I will welcome you into the group and come and introduce yourself and let me know you found it on the podcast. Anyway, so I just want to mention that. It is Guy Lawrence Let It In, just do a Facebook search. Anyway lets go over to Dr David Hamilton, this episode is awesome. Hi this is Guy Lawrence, I am joined with Stuart Cook as always, good afternoon Stu. Stu Hello mate. Guy And our awesome guest today all the way from the UK, is Dr David Hamilton. David, welcome to the show. David Oh well, thanks very much, nice to be here. [00:03:00] Guy It is a pleasure mate, and we ask one little question just to kick start the show to all our guests, and that is if a complete stranger stopped you on the street and asked you what you did for a living, what would you say? David I write books and I give talks. In a nutshell. I would probably tell them the kind of topic that I wrote on but it depends on how ... if we were moving fast in opposite directions. [00:03:30] Full Transcript & Video Version: http://180nutrition.com.au/180-tv/david-hamilton-interview/

'South Africa's Favourite Couple 2015', as voted by YOU Magazine readers, Loyiso and Jen Bala join Jason and Nikita. Then they chat to one of the lifesavers from a new show on Travel Channel called 'Durban Beach Rescue'.