Celeb Talk Girl Talk

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we talk about our dating stories and Season 3 of Keeping up with the Kardashians!Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we talk about the relationship red flags and icks and the blurry line that separates them!Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we talk about the relationship red flags and icks and the blurry line that separates them!Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! Today's episode is all about Love is Blind Season 4!Girl Talk:Brett and TiffanyKwame and ChelseaJackie and Marshall/JoshPaul and Micah/AmberZach and Bliss/IrinaFinal Thoughts:Is love truly Blind? Love can never blind you when you know your own self-worth and value.Want More?Follow @celebtalkgirltalkpodcast on Instagram, TikTok, and YouTubeFollow Jaanais @jayrosexoxo on Instagram and TikTokFollow Natasha @natasha_fig on Instagram and @natashafigueroa1021 on TikTok Interested? Grab a Cup and Join the Talk!!!!!

Girl Talk with Doris Galarzo:Origin story and inspiration behind her brandGoals and future plans for her brandTips and tricks for other small businesses Final Thoughts:1. Current Favorite Song: Energy by Disclosure 2. Book Recommendation: You Sound Like A White Girl by Julissa Arce3. Favorite Quote: Work for it!4. Thoughts on Self-love: How can you take care of anyone else if you can't take care of yourself?!5. Advice to younger self: Just go for it; just do it!Want More?Follow our guest Forthecultureny on InstagramFollow @celebtalkgirltalkpodcast on Instagram, TikTok, and YouTube.Follow Jaanais @jayrosexoxo on Instagram and TikTokFollow Natasha @natasha_fig on Instagram and @natashafigueroa1021 on TikTok Interested? Grab a Cup and Join the Talk!!!!!

Welcome back to Celeb Talk Girl Talk Podcast! Today's episode is all about Love is Blind Season 3 After the Altar where we talk about each and every couple!Girl Talk:Alexa and BrennonColleen and MattNancy and BartiseZanab and ColeRaven and SKFinal Thoughts:Is love truly Blind? Love can never blind you when you know your own self-worth and value.Want More?Follow @celebtalkgirltalkpodcast on Instagram, TikTok, and YouTubeFollow Jaanais @jayrosexoxo on Instagram and TikTokFollow Natasha @natasha_fig on Instagram and @natashafigueroa1021 on TikTok Interested? Grab a Cup and Join the Talk!!!!!

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we have a special guest joining us, Gaby Santana! Gaby is a fellow Afro-Latina, Curly Hair Influencer and the Founder and Creative Deisgner of her Jewelry brand 'Santana & Co.'  Girl Talk with Gaby Santana:Origin story and inspiration behind her brandGoals and future plans for her brandTips and tricks for other small businesses Final Thoughts:1. Current Favorite Song: Hustlin' by Rick Ross2. Book Recommendation: Never Split the Difference by Christopher Voss and Tahl Raz3. Favorite Quote/Word: Puneta4. Thoughts on Self-love: It's everything; if you're not in a good place, you're not in a place to give to anyone else; it's priority number one!5. Advice to younger self: Keep doing what you're doing!Want More?Follow our guest Gaby Santana  @thegabysantana and @santanaandco on InstagramFollow @celebtalkgirltalkpodcast on Instagram, TikTok, and YouTube.Follow Jaanais @jayrosexoxo on Instagram and TikTokFollow Natasha @natasha_fig on Instagram and @natashafigueroa1021 on TikTok Interested? Grab a Cup and Join the Talk!!!!!

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we discuss the term hyper-independence including what it is, the signs and the ways to cope with it.Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we have a special guest joining us, Pamela Caceres! Pamela is a Latina Entrepreneur; a Marriage and Family Therapist turned Event Planner and now a Relationship Coach!Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we reflect on this past year (the good, the bad and the ugly) and the lessons learned that we are taking into 2023.Girl Talk: Questions to Ground YOUR YearWho did you become?What was the single best thing that happened this past year?What was the single most challenging thing that happened this past year?What is one change you made that improved the quality of your life?What was an unexpected obstacle?What can you give yourself credit for this past year?Were you dishonest with yourself or others last year?What were the best books you read this past year?Who poured into you this year, who do you want to thank?What's something that you couldn't do a year ago that you can do today?What promise do you keep breaking to yourself?What promise will you make to yourself this year?What would you do this next year if you knew you could not fail?Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we are catching each other up on our lives including friendships, dating experiences and more.Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we have a special guest joining us, Renata Solis! Renata is the Founder and Creative Deisgner of her fashion brand 'Zulia & Huipa!' Zulia & Huipa is a beautifully curated and designed collection of handcrafted products made by the Mayan community that fuses ancient textile techniques with contemporary designs.Girl Talk with Renata Solis:Origin story and inspiration behind her brandGoals and future plans for her brandTips and tricks for other small businesses Final Thoughts:1. Current Favorite Song: Free by Sault2. Book Recommendation: Man's Search for Meaning by Viktor Frankl3. Favorite Quote: You're always one decision away from a totally different life4. Thoughts on Self-love: It's super important; if you're good with yourself and you make the time to take care of yourself then you will be good with everyone else that is around you!  5. Advice to younger self: You're doing great; it's going to be alright!Want More?Follow our guest Renata Solis  @Zulia&Huipa on InstagramFollow @celebtalkgirltalkpodcast on Instagram, TikTok, and YouTube.Follow Jaanais @jayrosexoxo on Instagram and TikTokFollow Natasha @natasha_fig on Instagram and @natashafigueroa1021 on TikTok Interested? Grab a Cup and Join the Talk!!!!!

Welcome back to Celeb Talk Girl Talk Podcast! Today's episode is all about the new season of Love is Blind where we talk about each and every couple!Girl Talk:Alexa and BrennonNancy and BartiseRaven and SKColleen and MattZanab and ColeFinal Thoughts:Is love truly Blind? Love can never blind you when you know your own self-worth and value.Want More?Follow @celebtalkgirltalkpodcast on Instagram, TikTok, and YouTubeFollow Jaanais @jayrosexoxo on Instagram and TikTokFollow Natasha @natasha_fig on Instagram and @natashafigueroa1021 on TikTok Interested? Grab a Cup and Join the Talk!!!!!

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we talk all about Natasha's breakup and this time around nothing is off limits! From being engaged to almost getting married and postponing the wedding only 2 weeks prior to completely calling everything off!Interested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we have a special guest joining us, Cindy Zuniga-Sanchez! Cindy is a former Corporate Lawyer turned Entrepreneur (Coach, Speaker and Author). She is the founder of Zero-Based Budget where she shares her road to financial freedom!Girl Talk with Cindy Zuniga-Sanchez:How she got rid of her $250,000 debt in 48 monthsThe Blueprint to Financial Freedom (Digital Financial Course)Book dealFinal Thoughts:1. Current Favorite Song: Elevation Worship Playlist on Spotify2. Book Recommendation: Atomic Habits 3. Favorite Quote: God's got me4. Thoughts on Self-love: You have to love yourself if you ever expect to receive love from someone else 5. Advice to younger self: Pick up a personal finance book. Really learn about money!Want More?Follow our guest Cindy Zuniga-Sanchez @zerobasedbudget on InstagramFollow @celebtalkgirltalkpodcast on Instagram, TikTok, and YouTube.Follow Jaanais @jayrosexoxo on Instagram and TikTokFollow Natasha @natasha_fig on Instagram and @natashafigueroa1021 on TikTok Interested? Grab a Cup and Join the Talk!!!!!

Welcome back to Celeb Talk Girl Talk Podcast! In today's episode, we reflect on this past year (the good, the bad and the ugly) and the lessons learned that we are taking into 2022.Girl Talk:Commitment to oneselfProgress over PerfectionComfortable with the uncomfortableA Year of YouInterested? Grab a Cup & Join the TalkWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

On Today's Episode it is all about the Girl Talk with a fellow Podcaster Syd Michelle of The Glow Up Project Podcast. (recorded in February 2021) Girl Talk:- Advice on How to Start a Podcast- The Key components of Glowing Up- Collaboration over CompetitionInterested? Grab a Cup & Join the TalkConnect with our Guest @thesydmichelle @theglowprjctpodWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Welcome back to Celeb Talk Girl Talk Podcast, yes that's right! Jaanais & Natasha went back to their old name, listen in to hear why!Celeb Talk:So you know Jaanais & Natasha love a juicy relationship topic; So in today's episode they are doing A Break Down of Some of the Famous Break Ups from 2021:- ALL The Kardshians (Kourtney & Travis Barker Engaged) (Astroworld Tragedy)- Jlo & Arod #BENNIFERFORLIFE- Gigi Hadid & Zayn Malik - Camila Cabello & Shawn Mendes - Coming out Colton (Netflix)- 4D with Demi Lovato (Podcast)- Rihanna and Asap Rocky, Baby Rumors?Girl Talk:During the end of today's episode while discussing their final thoughts, Jaanais gives some tangible ways to heal from a break up as a result of her current personal experience. Oh and Side Note; Natasha is getting lip injections?Interested? Grab a Cup & Join the TalkJaanais Drink of Choice: Natasha's Homemade Coquito (hit her up for orders)Natasha's Drink of Choice: Pinot NoirWant More?Follow @celebtalkgirltalkpodcast on Instagram, Tik Tok, and Youtube.Follow Jaanais @jayrosexoxo on Instagram and Tik TokFollow Natasha @natasha_fig Instagram @natashafigueroa1021 Tik Tok 

Hey Girlies! Welcome to What's Your Spark? In Today's Episode,10 Min - Catch Up with Jay & NatyGirl Talk with Julia Sokol; who is the Founder of a Women Empowerment Dance Studio in New York City called Sass Class. This former Corporate Career Chica turned Entrepreneur shares with us her story on how she started her business. She gives some great advice on how to find your spark or purpose when it comes to career and she also discusses the importance of dancing/movement and the benefits to learning chorography for your mental health.Final Thoughts:1. Favorite Song - Calabria by Enur2. Book Recommendation - Billion Dollar Loser: The Epic Rise & Fall of Wework by Reeves Wiedeman3. Favorite Quote - "Take the Leap and build your wings on the way down"4.  Advice to Younger Self - "Make the Decisions Quicker"5. Thoughts on Self Love - "It's everything because the way you relate to yourself sets the standard for how you let everyone else treat you"Interested? Grab a Cup and Join the Talk!!!Follow Julia @julsoko and @sassclassnyc on Instagram; Check out their website and sign up for a dance video program sassclassnyc.comFollow us on Instagram @whatsyoursparkpodcast @jayrosexoxo @natasha_figAlso don't forget to Subscribe, Rate, & Review!!!Music by WordSmith Cover Art by @jas_paints

Happy Wine Wednesday!00:00:00 - 00:24:51Catch up on life with Jaanais and Natasha00:24:51 - 00:56:28Girl Talk with Guest Martha aka Wine Diva:Martha's introduction to wine, while living in BarcelonaThe start of her wine blog and Latinas Wine Club The need for representation and visibility for Latinas in the wine industryThe pivot to Wine Tasting Virtually Some insight on the process of wine making Wine Recommendations:  Borrasca Prosecco SuperioreContraire Pinot Noir Sonoma CoastOakridge ChardonnayBonita Bonita by Nikki & Brie BellaFinal Thoughts:1.  Current Favorite Song: 2. Book Recommendation: Wine Folly - The essential guide to wine3.  Favorite Quote: "Educate Empower Elevate through Wine"4.  Advice to younger self: "Trust the Universe"5.  Thoughts on Self-love: "Being present in the moment, and understanding what you are tasting when enjoying a glass of wine"Follow Martha @winedivaa and @latinaswineclubinc on InstagramInterested? Grab a Cup and Join the Talk!!!!!Follow  us on Instagram @whatsyoursparkpodcast @jayrosexoxo @natasha_figAlso don't forget to Rate, Review, and Subscribe!Music by WordSmith Cover Art by @jas_paints

New Name, Who This ? Welcome to What's Your Spark ? Podcast 00:00:00 - 00:05:29Pivoting and the reason for the rebrand 00:05:29 - 00: Girl Talk with Guest Elizabeth Diana:What is a Clarity Coach ?The inspiration behind The Glow Up Effect Podcast Podcasting with Purpose - advice about starting your own A Glow Up is a mental, emotional, and/or physical transformation for the betterThe importance of self-reflection and acknowledging your growth over timeFinal Thoughts:1. Current Favorite Song: Cj - Whoopty 2. Book Recommendation: You are a Badass by Jen Sincero3. Favorite Quote: "You miss 100% of the shots you don't take"4. Advice to younger self: "There is no right or wrong way, follow the beat of your own drum"5. Thoughts on Self-love: "Let it flow & do what feels good to you & let it evolve over time"Jaanais recommends The Five Minute Journal Follow @theglowupeffect on Instagram and Check Out her Podcast The Glow Up Effect Interested? Grab a Cup and Join the Talk!!!!!Follow us on Instagram @whatsyoursparkpodcast @jayrosexoxo @natasha_figAlso don't forget to Rate, Review, and Subscribe!Music by WordSmith Cover Art by Ria

Hey Girlies! Welcome to a NEW episode! It's been way too long, but we are BACK and BETTER than ever! Today's Topic is a Candid Conversation all about Self-Love! 00:00:00 - 00:22:45 Catch up with Jaanais & Natasha 00:22:45 - 00:52:45 Girl Talk with our Guest Asia Hilario:Her Self-love Journey and the Story on how she became a life coach What is Self-love ? The 7 “S” of Self-love Steps to achieve Self-love Why is Self-love so important ?Follow @asia.hilario on Instagram and Check Out her Podcast The Glow Up Season 00:52:45 - 01:01:00 Recommendations of the Week: Jaanais - Bridgerton on Netflix Natasha - Bling Empire on Netflix Interested? Grab a Cup and Join the Talk!!!!!Follow us on Instagram @whatsyoursparkpodcast @jayrosexoxo @natasha_fig Also don't forget to Rate, Review, and Subscribe!Music by WordSmith Cover Art by Ria

In today's episode, we have a special guest joining us, Brenda Garcia Jaramillo! Brenda is an Astrologer and a Tarot Card reader!Attitude of Gratitude (00:00-05:09):Our Celeb Talk Includes (05:09-11:30):Lil Wayne and girlfriend Denise Bidot spark breakup rumors after his support for Donald TrumpFloyd Mayweather's daughter, Yaya Mayweather, expecting baby boy with rapper NBA Youngboy and he was a no show at the baby showerOur Girl Talk Includes (11:30-01:22:19):What is tarot reading?How does tarot reading work?Live reading for both Jaanais and Natasha We also share our recommendations for the week (01:22:19-01:31:14)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

In today's episode, we have a special guest joining us, Lorizbeth Croes! Lorizbeth is the founder of the non-profit Organization 'Keep Me Safe' and her platform brings awareness and an end to domestic violence through community, education and supportive services!Attitude of Gratitude (00:00-06:10):Our Celeb Talk Includes (06:10-15:00):Jeannie Mai undergoes emergency surgery to treat a life-threatening conditionJustin Bieber's ex pastor and mentor carl Lentz fired from Hillsong Church after cheatingOur Girl Talk Includes (15:00-01:09:37):What is domestic abuse?What are the warning signs of domestic abuse?What are the barriers to leaving an abusive relationship?What are some important resources available to aide in domestic abuse?We also share our recommendations for the week (01:09:37-01:15:14)62" x 50" Electric Sherpa Throw - Biddeford Blanketshttps://www.target.com/p/62-x-50-electric-sherpa-throw-biddeford-blankets/-/A-80119168?preselect=79952391Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

In today's episode, we have a special guest joining us, John Sanchez! John is the current District Manager of the Bronx Community Board 6 including, but is not limited to, the Bronx neighborhoods of Tremont, Belmont, West Farms Fordham University and its immediate surrounding areas and is now running for City Council of the 15th District!Our Talk Includes:Major problems our Bronx community currently faces The importance of voting for your local council membersTips for this upcoming election Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

In honor of World Mental Health Day being 10 days ago (October 10) We thought it was the perfect time to bring on another guest to talk with us about how important our Mental Health is! In today's episode we have on Maria Alfaro the founder of a nonprofit organization called Que Paso Latinx, Inc. Which is an organization that educates and empowers via healing conversations for the culture.

Hi Everyone, Happy October!In today's episode, we talk about relationship age gaps!Our life updates (00:00-12:09):Our Celeb Talk Includes (12:09-27:37):Donald trump tests positive for CoronavirusDeath of Former Associate Justice of the Supreme Court of the US Ruth Bader GinsburgChrissy Teigen and John Legend lose their third childKris Jenner accused of sexual harassment against former bodyguard Our Girl Talk Includes (27:37-01:06:18):Factors that influence the age gapPros of age gapCons of age gapWe also share our recommendations for the week (01:06:18-01:12:27)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod@natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

"Behind every successful woman is a tribe of other successful women, who have her back!"In today's episode, we have a special guest joining us, Johanna Edmondson! Johanna is the founder of the Female Fight Club! Through wellness, the club aims to empower women to fight for their lives and cope with losses surrounding COVID-19. Edmondson has created 50 easy-to-follow workouts for the club. She makes it so everyone can get involved — from the veteran gym buff, to the newbie wanting to get active during stay-at-home. The regimens are also available for women to do from home when they can’t come outside to the meets.Our life updates (00:00-14:00):Our Celeb Talk Includes (14:00-28:31):Cardi B files for divorce from Husband OffsetJerry Harris charged for producing child pornographyKanye West calls out the music industry and urinates on Grammy awardAmazon has partnered with DJ Khaled on his new Podcast Our Girl Talk Includes (28:31-52:05):The story behind The Female Fight ClubEmpowering women through fitnessFuture plans for hosting online classes etcWe also share our recommendation for the week (52:05-01:03:10)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

In today's episode, we talk about love bombing!Our life updates (00:00-12:08):Our Celeb Talk Includes (12:08-23:56):California wildfiresAlicia Keys performs at the NFL 2020 Kickoff concertKeeping up with the Kardashians will be ending after airing its final episodes in 2021Our Girl Talk Includes (23:56-55:46):What is love bombing?What are the signs you are being love bombed?What to do if you are being love bombed?We also share our recommendations for the week (55:46-01:01:27)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod@natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy Labor Day Ya'll; we're super happy to continue recording remote episodes for you all until we can get back into the studio!!!In today's episode, we have a special guest joining us, Danielle Alvarez! Danielle is the founder of the PR agency The Bonita Project and she is determined to change how fashion and beauty brands speak to the Latinx community. Her platform now represents clients like Alamar Cosmetics, Clinique, Botánika Beauty, and Stitch Lab.PS. We are proud to partner up with Celeste Sol and offer a 25% discount on your next purchase using the Code SHOWYOURSOLOur life updates (00:00-10:32):Our Celeb Talk Includes (10:32-21:46):'Black Panther' star Chadwick Boseman dies of cancer at age 43Rihanna and Chris Brown are now "very close friends"Joe Budden's response to Tahiry's domestic abuse allegations Our Girl Talk Includes (21:46-01:11:24):The story behind The Bonita ProjectMulticultural diversity within the platformThe importance of networkingWe also share our recommendation for the week from Celeste Sol (01:11:24-01:16:26)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy September Ya'll; we're super happy to continue recording remote episodes for you all until we can get back into the studio!!!In today's episode, we talk about the Do's and Dont's of Self-Care!Our life updates (00:00-11:20):Our Celeb Talk Includes (11:20-25:47):Big Sean reveals Jhene Aiko suffered a miscarriage Katy Perry and Orlando Bloom welcome a baby girlJacob Blake shot multiple times and left paralyzed from the waist downOur Girl Talk Includes (25:47-57:20):What is Self Maintenance?Anesthesia vs. Self-careExamples of Do's and Dont's of Self CareExamples of Self Sabotage We also share our recommendations for the week (57:20-01:05:50)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy mid-August Ya'll; we're super happy to continue recording remote episodes for you all until we can get back into the studio!!!In today's episode, we have a special guest joining us, Thomas Westenholz! Thomas is a trained somatic relationship and sex coach as well as the host of his personal Podcast Zensensa where he interviews leading relationship and sex experts and extracts the best tips and tools for you.PS. We just hosted our first ever Picnic Podcast Soiree in honor of our 1 Year Podcast Anniversary and we couldn't be happier! Although it down-poured and all of our attendees got rained on, we made the best out of it! Our life updates (00:00-8:20):Our Celeb Talk Includes (08:20-19:00):Chrissy Teigen & John Legend expecting baby No. 3Fashion designer Michael Costello slams Kylie Jenner for not giving credit to up-and-coming fashion designers Kamala Harris is Biden's choice for VP - First black woman to be nominated for national office by a major partyOur Girl Talk Includes (19:00-01:24:20):Intimacy vs LoveRelationship SatisfactionElements of safety in a healthy relationshipEmotional triggers and conflicts We also share our recommendations for the week (01:24:20-01:30:19)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy August Ya'll; we're super happy to continue recording remote episodes for you all until we can get back into the studio!!!In today's episode, we talk all about pet peeves including general, work environment and intimate relationship/dating pet peeves! PS. This month we are hosting our first ever Picnic Podcast Soiree in honor of our 1 Year Podcast Anniversary and we couldn't be happier! (Can ya'll believe it's already been a year!!!) Our life updates (00:00-18:30):Our Celeb Talk Includes (18:30-25:31):Nikki & Brie Bella give birth to baby boysE! News canceled after 29 years of being on airTwo queens collaborate Meg Thee Stallion & Cardib on WAPOur Girl Talk Includes (25:31-01:46:30):Pet PeevesGeneral pet peeves including loud chewing, bad breath, ass kissers etc.Work pet peeves including emails, office temperature, food thieves etc. Relationship/dating pet peeves including not cleaning up after yourself, being rude to others, acting jealous etc.We also share our recommendations for the week (01:46:30-01:52:04)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy End of July Ya'll; we're super happy to continue recording remote episodes for you all until we can get back into the studio!!!In today's episode, we talk all about Gender Stereotypes both in the workplace and in the household including personality aspects, physical appearance and domestic behaviors!Our life updates (00:00-10:36):Our Celeb Talk Includes (10:36-20:07):Tory Lanez reportedly responsible for shooting Meg Thee Stallion in the footNick Cannon dropped by Viacom after making anti-semitic commentsMichelle Obama debuts new PodcastOur Girl Talk Includes (20:07-01:00:03):Gender Stereotypes Personality traits in labeling women as bossy, aggressive, needy, etc.Physical appearance including wearing provocative clothing Domestic behaviors including cooking, cleaning, parenting etc.We also share our recommendations for the week (01:00:03-01:07:24)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy July Ya'll; we're back with another Quarantine episode, but this time we have our first remote guest joining us!!!On today's episode we have a special guest joining us, Daniela Vianna! Daniela is the CEO and Co-Founder at Ephemeris.co as well as an upcoming author of her new book - Unbelievable! Her goal is to inspire people on hacking their lives as she hacked hers by moving from her hometown in Brazil to Australia and now to California (where she currently resides). Q&A celebrating our 1 Year Podcast Anniversary (Can ya'll believe it's already been a year!!!) (00:00-17:57):Our Girl Talk Includes (17:57-01:14:00):Daniela Vianna taking full control of her life:Life in BrazilLife in AustraliaLife in CaliforniaBuilding her successful businessWriting her upcoming bookOur Celeb Talk Includes (01:14:00-01:28:00):Jada Pinkett Smith 'entanglement' with August Alsina Naya Rivera's tragic deathKhloe Kardashian rumored to be back with baby daddy Tristan Thompson We also share our recommendations for the week (01:28:00-01:31:00)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy Summer Ya'll; we're back with another Quarantine episode! We want to apologize for our inconsistency in uploading episodes; given this pandemic, we’ve been going through a lot of changes and we're working super hard to continue to put out content the best we can!Today's solo episode is all about Fuckboys - how to spot them and how to stop them!Our life updates (00:00-16:56):Our Celeb Talk Includes (16:56-25:40):Yeezy x Gap 10-year partnership Justin Bieber accused of sexual abuseMark from Love is Blind dating Co-star LC cheating scandal Our Girl Talk Includes (25:40-01:24:00):A breakdown of Fuckboy 101:What is a Fuck boy?Where did the term come from?What are the signs you’re dealing with a fuckboy including outfits and behavior? How to deal with a fuckboy?How to get over a fuckboy and avoid them altogether?We also share our recommendations for the week (01:24:00-01:30:00) Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram @celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

"There comes a time when silence is betrayal" - Martin Luther King Jr.We're back with another remote episode and this time we have a recurring guest, Tamike Flores! Tamika was a special guest in our previous episode, 'Let's talk Traditional vs Online Dating.' PS. We want to apologize for our inconsistency in uploading episodes; given this pandemic, we’ve been going through a lot of changes and we're working super hard to continue to put out content the best we can!Today's episode is all about childhood nostalgia including fashion trends, cartoons and entertainment, music and more!Our Girl Talk Includes:- Fashion Trends including name belts, plaid, and leggings- Candy Trends including baby bottle pop and pop rocks - Dance trends including the dougie, the lean back and dabbing- Entertainment including That's so raven, hannah montana and wizards of waverly place We also play a fun game related to our childhood nostalgia!Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy May Ya'll; we're back with another Quarantine episode! We want to apologize for our inconsistency in uploading episodes; given this pandemic, we’ve been going through a lot of changes and we're working super hard to continue to put out content the best we can!Today's solo episode is all about the key core values that make up a sustainable relationship!Our life updates (00:00-12:34):Our Celeb Talk Includes (12:34-26:00):Michelle and Barack Obama announcement to host 3 virtual graduation events for the class of 2020Gigi Hadid and Zayn Malik expecting baby girl togetherScott Disick checks into rehab centerOur Girl Talk Includes (26:00-01:08:00):A breakdown of the key core values including:- Honesty, Loyalty and Trust- Self-discipline and Lifestyles- Religion- Family and Finances- Self improvement and communication We also share our recommendations for the week (01:08:00-01:14:00) including our favorite Netflix shows, books, and fun activities!Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Happy Monday; so happy to be back after a month off! We want to apologize for our inconsistency in uploading episodes; given this pandemic, we’ve been going through a lot of changes and now we’re back and better than ever!We have another solo episode for you all during this quarantine and it's all about the imposter syndrome!Our life updates (0:00-32:30)Our Celeb Talk Includes (32:30-42:00):Khloe Kardashian opening up about making embryos that she can possibly use to have children in the future (possibly using Tristan Thompson’s sperm)JLO and AROD are reportedly in early negotiations to buy the NY MetsKanye West becoming a Billionaire after being in debtOur Girl Talk Includes (42:00-1:16:00)A breakdown of the Imposter Phenomenon:- What is imposter syndrome?- Why do people experience imposter syndrome?- How to deal with imposter syndrome?We also share our recommendations (1:16:00) for the week including our favorite Netflix shows, books, and fun activities like skincare and dance!Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Hey Ya'll!We have another solo episode for you all during this quarantine! This episode was fully related to the Pandemic we're currently experiencing with this Coronavirus disease!Our Girl Talk Includes:A breakdown of COVID-19:- What is coronavirus disease?- How does it spread?- What are the symptoms?- What are sever complications from this virus?- How can you protect yourself and your loved ones?- What are some preventative measures to keep from spreading the illness to others?- Is there a vaccine or treatmentWe also share tips to manage your physical and mental health during this quarantine such as meditation, home workouts and more!PS. Savian (Jaanais' son) made a cameo appearance for the first time and this is the reality of us recording from home when the kids are around :)Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Hey Girlies!We have another solo episode for you gals! This episode was fully inspired by the new Netflix Show 'Love is Blind!' Stay till the very end to find out whether or not we think Love is Blind?!Our Girl Talk Includes:A breakdown of each and every couple and their relationship dynamic including:- Diamond and Carlton- Giannina and Damien- Kelly and Kenny- Jessica and Mark- Amber and Barnette- Lauren and CameronInterested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Hey Girlies, Happy almost Spring!Welcome back to another Episode of Celeb Talk Girl Talk!On today's episode we have a special guest joining us, Lisa Finn! Lisa is a Sex Educator and the Brand Manager of Babeland. Babeland is a sex toy brand with shops in NYC and Seattle that offers something for everyone—whether you’re on your first or fiftieth visit.Our Girl Talk Includes:Most common misconceptions people have about using sex toysMost commonly purchased sex toysOpening up the conversation that doesn't threaten your partnerMasturbation as a form of self-careAre you looking to learn more about Sex Toys?Check out Babeland to explore the different toys and their use!PS. If you purchase any sex toys from Babeland, online or in-stores, use the code 'CELEBTALK' to get a 10% discount!Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxoOur guest Babeland on Instagram@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria

Hey Girlies, Happy Belated Valentine's Day!Welcome back to another Episode of Celeb Talk Girl Talk!On today's episode we have a special guest joining us, Eboni Gadson! Eboni is a Clinical Social Worker and she specializes in sexuality, trauma, and anxiety. She works with clients to treat: social anxiety, performance anxiety, childhood trauma, sexual trauma, relationship issues, arousal disorder, and erectile dysfunction. Our Celeb Talk Includes: Deontay Wilder vs Tyson Fury fight Pop Smoke deathOur Girl Talk Includes:Most common types of sexual dysfunction including:Erectile dysfunctionPremature ejaculationInability to reach orgasmsWe talk about the process of receiving sex therapy including the "homework assignments" that are given to clients to complete and how to open up the conversation with your partner about getting help for your sex life!Are you looking to learn more about Sex Therapy and how to get started?Check out Blog Eboni Gadson and her to learn more about her professional experience!PS. If you visit Mottley Kitchen use the code 'GREEN GODDESS' to get a discount on any purchase! Mottley Kitchen is a hidden gem in the South Bronx offering amazing coffee, delicious food, and a positive atmosphere! Check them out!Interested? Grab a Cup and Join the Talk!!!!!Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxoOur guest Eboni Gadson and Mottley Kitchen on Instagram@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!Music by WordSmithCover Art by Ria