Podcasts about black girls

Lately, it feels like a lot of people are being asked to do more and more at work. Teams are stretched thin, responsibilities keep expanding, and many of us are finding ourselves carrying workloads that don’t always match the support, resources, or recognition we receive. For Black women in particular, these dynamics can show up in some very specific ways. One of them is the glass cliff, the tendency to be elevated to leadership roles during moments of crisis or instability, often when the stakes are highest, and the margin for error is very small. For this conversation, I’m joined by leadership advisor and keynote speaker Dr. Yasmene Mumby. Dr. Mumby is the founder of The Ringgold, a firm that has helped some of the most impactful organizations in the world achieve their mission-critical organizational ambitions. We discussed what the glass cliff is, why Black women so often find themselves navigating it, and what it looks like to advocate for yourself while leading in high-pressure environments. We also discuss workplace realities many of us recognize—from navigating microaggressions and documenting your work to setting boundaries around your capacity and communicating strategically with colleagues. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Website Check Out Her FREE Reclaim My Time Digital Workbook Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria Mosley See omnystudio.com/listener for privacy information.

Sometimes the most powerful force shaping a student's experience isn't found in a lesson plan or a rubric—it's found in the educator. In this episode, I share a deeply personal reflection on two incidents that happened last Friday which nearly drove me to scrap my recording schedule.From a frustrating "lack of space" in a preschool foyer to a tear-jerking video from a fourth-grade teacher, we explore the "Pedagogy of Appreciation." We dive into how the smallest signals—the ones we send in our hallways, our foyers, and our 30-second gestures—communicate the biggest messages to our students about who they are and whether they truly belong.What You'll Learn in This Episode:The "Power in the Pause": Why reflecting on our emotional reactions is a critical professional practice.The Space We Make: A critique of "selective visibility" in school common areas and why "no space" is often just a lack of intentionality.A Pedagogy of Appreciation: Inspired by Dr. DerNécia Phillips, we discuss how affirming a student's "whole self" impacts their motivation and success.Instruction Creates the Vibe: Why culture isn't a happy accident—it's an intentional design choice made by every adult in the building.The Coaching Corner:In this week's segment, we move from theory to action using the AAA Reflection Framework:Awareness: What signals are being sent in your shared spaces right now?Acceptance or Rejection: Does the current pattern align with the culture you want to create?Action: Identifying one small, intentional shift to affirm a student this week.Implementation Intention: Borrowing from James Clear's Atomic Habits, I challenge you to set a specific plan:"This week, I will [Action] at [Time] for [Student/Group] in [Location]."Resources Mentioned:TED Talk: An Appreciation-Based Approach to Reimagine Education for Black Girls by Dr. DerNécia Phillips.Book: Atomic Habits by James Clear.The AAA Framework: My signature tool for educator reflection (Awareness, Acceptance, Action).

This week, the girls get into the Charmed drama following the Paris convention and rewatch season five's "Siren Song aka Side Chicks Beware Jesus on the Mainline. Even though the siren's song failed to lure the girls in, Baby Daddy Paige Matthews saves the episode. The girls have questions for the writers, like Why are they making Phoebe Halliwell so self-centered? And who is this new Leo Wyatt? From being "competent" at his job to perpetrating first-trimester pregnancy stereotypes, the guardian angel is at his worst.In the pop culture, R.E.P.O.R.T. Rae gets back into true crime and enjoys the SCRUBS reboot. Nelle preps for another con while catching up on Abbott Elementary and gives her book recommendations.While breaking down the episode, Rae comes to a startling realization about Piper, examines the misogynistic origins of the siren, and Nelle confronts Paige and Prue Halliwell's AI origins.Tune into "Black Girl Charmed," where two unmedicated Black weirdos discuss Halliwell hijinks.

This week, the girls get into the Charmed drama following the Paris convention. and rewatch season five's "Siren Song aka Side Chicks Beware Jesus on the Mainline. Even though the siren's song failed to lure the girls in, Baby Daddy Paige Matthews saves the episode. The girls have questions for the writers, like Why are they making Phoebe Halliwell so self-centered? And who is this new Leo Wyatt? From being "competent" at his job to perpetrating first-trimester pregnancy stereotypes, the guardian angel is at his worst.In the pop culture, R.E.P.O.R.T. Rae gets back into true crime and enjoys the SCRUBS reboot. Nelle preps for another con while catching up on Abbott Elementary and gives her book recommendations.While breaking down the episode, Rae comes to a startling realization about Piper, examines the misogynistic origins of the siren, and Nelle confronts Paige and Prue Halliwell's AI origins.Tune into "Black Girl Charmed," where two unmedicated Black weirdos discuss Halliwell hijinks.

Sometimes being strong comes with a cost.In this solo episode of the podcast, Emili gets real about the exhaustion so many Black women carry every day — at work and in the spaces where we are expected to keep showing up no matter what. This conversation is about burnout, boundaries, protection, and the emotional weight of constantly having to be “on.”From navigating the workplace to learning how to leave work at work, document everything, and identify who is truly supportive, this episode is a reminder that exhaustion is not weakness. It is often the result of carrying too much for too long.If you've been feeling drained, overlooked, or stretched too thin, this episode is for you.Listen now and join the conversation.In this episode:Why so many Black women are exhaustedThe pressure of always having to be strongWays to protect yourself in the workplaceThe importance of boundaries and documentationKnowing the difference between performative and genuine supportGiving yourself permission to restListen to Black. Girl. Iowa. on:SpotifyApple PodcastsAmazon MusicPandoraiHeartRadioYouTubeShop merch on Etsy: BlackGirlIowaShopRead more on Substack: @blackgirliowa

Black single mothers have long been the subject of stereotypes, political debate, and cultural criticism. For decades, narratives in media and public discourse have framed them as the root of social problems rather than recognizing the complex realities of their lives, families, and communities. Today’s guest is writer and cultural critic Jamilah Lemieux, whose work has helped shape conversations about race, gender, and culture for more than a decade. Beginning her career in the Black feminist blogosphere, Jamilah has written and edited for many major publications and has become known for her sharp cultural commentary and advocacy for Black women and girls. In this conversation, we discuss her new book Black. Single. Mother., where she explores the realities of single motherhood through her own story as well as the stories of other Black women. We talk about the stigma attached to single mothers, the importance of community and co-parenting, how media narratives shape perceptions of Black families, and what it means to redefine family structures outside of traditional expectations. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest IG: @jamilahlemieux Grab a copy of Black. Single. Mother Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Dr. David J. Johns sits down with fellow TIME Magazine 2025 "Closer" Dr. Monique Couvson, President and CEO of Grantmakers for Girls of Color. Dr. Couvson has moved over $26 million to more than 400 organizations by putting young people at the decision-making table. She challenges us to transform schools from places that demand endless resilience into locations for healing, and shares why bringing your whole self to inquiry—whether through research, documentary film, graphic novels, or storytelling—is essential to serving Black girls, Indigenous girls, trans girls of color, and gender-expansive youth.Dr. Couvson offers a masterclass in participatory worldview, pulling young people in closer when they're struggling, and investing in our daughters with more than money. From the airport encounter that reminds her why she does this work to two critical assignments for parents and educators, this conversation is a call to action: harm festers in isolation, healing happens in community.SHOW NOTES & RESOURCESConnect with Dr. Couvson:Website: drmoniquecouvson.comGrantmakers for Girls of Color: g4gc.org1Billion4BlackGirls Campaign: 1billion4blackgirls.orgSocial Media: @drmoniquecouvson (Instagram), @MoniqueCouvson (Twitter)Books by Dr. Monique Couvson:Girls, Unlimited: How to Invest in Our Daughters with More Than Money (The New Press, 2025) - NOW AVAILABLECharisma's Turn: A Graphic Novel (The New Press, 2023) - Named one of ALA's Best Graphic Novels for TeensCultivating Joyful Learning Spaces for Black Girls: Insights into Interrupting School Pushout (ASCD, 2022)Sing A Rhythm, Dance A Blues: Liberatory Education for Black and Brown Girls (The New Press, 2019)Pushout: The Criminalization of Black Girls in Schools (The New Press, 2016)Black Stats: African Americans by the Numbers in the Twenty-First Century (The New Press, 2014)Too Beautiful for Words (MWM Books, 2012)Poster Child: The Kemba Smith Story with Kemba Smith (IBJ Book Publishing, 2011)Films & Media:Documentary: PUSHOUT: The Criminalization of Black Girls in Schools (NAACP Image Award-nominated, streaming on Amazon Prime)Documentary Short: In Conversation: The Power of Imagination (featuring Dr. Nikki Giovanni)TED Talk: "How to Stop the Criminalization of Black Girls in Schools" (2+ million views, translated into 20 languages) - Watch hereCountering PUSHOUT Learning Series for EducatorsAdditional Resources Mentioned:National Black Women's Justice Institute: nbwji.orgGlobal Girl MediaBecome a supporter of this podcast: https://www.spreaker.com/podcast/teach-the-babies-w-dr-david-j-johns--6173854/support.

We're kicking off Women's History Month with an inspiring conversation featuring Sisters in Success (S.I.S.) at San Joaquin Delta College.S.I.S. is a mentorship and cultural enrichment program dedicated to supporting Black/African/African American female students through intentional programming, sisterhood, and culturally responsive engagement. Led by Program Director Dr. Malika Hollinside, the initiative was created to increase academic success rates while strengthening mental, emotional, and physical well-being.In this episode, we explore:• The vision and founding purpose behind Sisters in Success• The importance of culturally affirming spaces for Black women in higher education• How mentorship and sisterhood improve academic outcomes• The power of accountability partnerships• Community involvement and leadership development• Mental health awareness and holistic wellness practices• The life-changing impact of the annual HBCU tourYou'll hear directly from S.I.S. participants about their lived experiences — how the program has helped them find their voice, build confidence, and strengthen bonds with other Black women on campus.This episode is a reminder that when Black women are nurtured, supported, and seen, they create excellence not only for themselves — but for generations to come.Share this episode with a student, mentor, educator, or parent invested in the success of young Black women.Women's History Month is about honoring legacy — and investing in the future.

It's Motivational Monday on The Clay Edwards Show, and Clay kicks things off with a powerful reminder: if you woke up today, you're on the wake-up list. Make it count—chase your dreams, love your family, and remember it could always be worse.   The energy quickly shifts to the episode's bold theme: Black Girl Tragic. Clay reacts to two shocking viral videos out of Mississippi—a woman completely destroying the housewares and fine china section with a baseball bat at the Magee Walmart, and a full-blown meltdown at a Dandy Dan's gas station in Hattiesburg that ends with the clerk dragging the customer out by her feet.   He breaks down the likely triggers (customer service disputes, being told “no”), pushes back hard against mental health excuses, shares lived experiences from his time working in Jackson, and calls out broader cultural patterns around public behavior and accountability.   Additional topics include Jesse Jackson Jr. criticizing how former presidents turned his father's funeral into a political rally, and the story of a couple fighting for the right to marry while in ICE detention.   Unfiltered, no-holds-barred commentary on culture, viral videos, and the stories dominating the headlines. Straight talk you won't hear anywhere else.

The ability to express ourselves through speech remains one of the most important ways we communicate. It’s at the root of how we connect, understand each other, and even how we explore our own identities. From childhood, we learn that what we say and how we’re able to say it can impact how we move through the world. Speech pathologists help those of us who experience challenges in expressing our thoughts and processing language. And as important as this work is, there are still disparities in who receives care. This week we're excited to welcome Dr. Dawn Ellis, a Speech-Language Pathologist, advocate, and educator whose journey led her to a career helping children, families, and communities communicate with confidence. In this conversation, we explore language development, identity, and how communication intersects with mental health, particularly for Black women and families. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Aurora Sun Services The Dream Center The Dream Center IG Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

A horrific discovery made by a dog walker as two young Black girls are found dead in suitcases buried in shallow graves in Ohio. A South Florida man pleads guilty in federal court to distributing sexually violent videos showing monkeys being tortured, mutilated, and burned. A flight instructor and his teenage student survive a dramatic emergency landing after their small plane lost power and crash-landed in the icy Hudson River. Drew Nelson reports.See omnystudio.com/listener for privacy information.

The girls rewatch Charmed season five, "Happily Ever After," a delightful episode that surprisingly has Nelle liking Paige and Rae singing Leo's praises. The only downside to the episode was Phoebe Halliwell's twisted fairytale wardrobe.During the pop culture R.E.P.O.R.T., Rae gets lost in dad movies and romcoms. Nelle BGC's bougie but organized gamer gets her life together with her Filofax and Louise Carmen, and reconnects with the Resident Evil video game series to prepare for RE9.Though Nelle is determined to keep the episode under an hour, pop culture losses and Rae's obsession with the hair in this week's episode undermine that goal. Tune into "Black Girl Charmed," where two unmedicated Black weirdos discuss Halliwell hijinks.

Most money advice for students is either condescending or delusional, and this episode is neither. This one is for the students…and for the parents, aunties, mentors, and big cousins trying to help without lecturing. Today I'm joined by Dr. Paris Woods, bestselling author of The Black Girl's Guide to Financial Freedom and the new Student's Guide to Financial Freedom. We talk about what she saw growing up in St. Louis, the “education is the ticket” promise, and why getting out of poverty isn't the same as building wealth.If you love a young person, send them this episode and then follow up with, ‘did you listen?'We cover:The debt traps waiting for you the moment you turn 18The minimum payment trap and why “on-time payments” can still keep you stuck for yearsWhy “adulting” starts with a credit limit — and how cards + BNPL get marketed like free money.Sticker price vs. net price: How to find your real college cost before you commitCreating a “gap plan” with scholarships + grants + schools that meet need + a realistic part-time job so loans aren't the defaultDreaming as a strategy and finding the answer to “what would you do if you knew you couldn't fail?”The importance of building a Freedom Fund so you can take the trip, start the business, or pivot without panickingLinks:Order The Student's Guide to Financial FreedomFollow Dr. Paris Woods: @AuthorParisWoods + ParisWoods.com Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

Dr. Joy Harden Bradford, founder & CEO of Therapy for Black Girls, joins Dr. Alexandra to discuss her mission to make mental health topics more relevant and accessible for Black women. They also discuss what to look for in a new therapist, the personal growth that comes from breakups and new beginnings, and a listener question from a single mom who's struggling with FOMO. Resources worth mentioning from the episode: Therapy for Black Girls (including the online therapist directory): https://therapyforblackgirls.com/ Dr. Joy's website: https://hellodrjoy.com/ Therapy for Black Girls Podcast: https://podcasts.apple.com/us/podcast/therapy-for-black-girls/id1223803641 Continue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274 Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530 Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/ Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this lively conversation, The Reading Black Girls delve into the world of book boyfriends, exploring their favorite characters and the dynamics of relationships in romance novels. They discuss the traits that make these fictional men appealing, from their generosity and kindness to their problematic aspects. The conversation highlights the importance of character development and the emotional connections readers form with these characters, ultimately celebrating the joy of reading and the complexities of love in literature. In this episode of the Reading Black Girls podcast, the hosts dive deep into the literary universe of Jaquel J, discussing her extensive catalog and the characters that resonate with them. They explore unconventional book boyfriends, character dynamics, and relationships, while also touching on historical figures in literature. The conversation wraps up with honorable mentions of beloved characters and a reflection on the impact of diverse storytelling in the reading community.

What it do Black People!?  Welcome to another episode of The Melanin 360 Podcast and Happy Black History Month!  In this episode, me and my guest, the lovely Leo Ra'Chel of The Phat Girl Chronicles have a hilarious discussion about what Girl Code means to us, whether these youngin's even know what it is and how it influences - or SHOULD - influence how we move as women and young ladies.  IG: @themelanin360podcast      @iamleorachel      @sarcarroganceEmail:  melanin360biz@gmail.com                              Website: www.melanin-360.com                 www.sarcarrogance.comSupport the show: www.buymeacoffee.com/melanin360                                          CashApp: $Melanin360                                          PayPal: melanin360biz@gmail.comSupport the show

Rebecca and Tori don't chat, we dive deep into Ousmane Sembene's 1966 classic, 'Black Girl.' This is the next installment of our Recommended By series based on the Criterion Collection Closet Picks. In this podcast, we get political as we discuss colonialism, post-colonialism, economic slavery, racism, and abuse.For the first time, we are spoiler-free for the first 25-ish minutes because we encourage you to listen to us for the spoiler-free segment, go watch the film if you haven't seen it, then come back and listen to the rest of the podcast. We were so engrossed in our conversation that we forgot to pick both our Shining Star and Spotlight Scene.PS: We mention in the podcast that two of the characters don't have names. It was only in editing the podcast that we found out they do. Our bad.MusicApache Rock Instrumental | by Sound Atelier; licensed from JamendoMovie ClipsBenjamin James | 21 Feb 2020 | Black Girl (1966) | YouTubeSound EffectCountdown | by freesound_community from PixabayRestricted Sources"Senegal." In Political Handbook of the World 2022-2023, edited by Tom Lansford, Jorge Brown, Jack Covarrubias, David Harms Holt, and Robert J. Pauly, Jr., 1523-1535. Vol. 2. Thousand Oaks, CA: CQ Press, 2023. Gale eBooks (accessed February 16, 2026). https://link-gale-com.offcampus.lib.washington.edu/apps/doc/CX8521500175/GVRL?u=wash_main&sid=bookmark-GVRL&xid=bd4c4fb9.Klein, Martin. "France's African Colonies." In Encyclopedia of Western Colonialism since 1450, edited by Thomas Benjamin, 490-493. Vol. 2. Detroit, MI: Macmillan Reference USA, 2007. Gale eBooks (accessed February 16, 2026). https://link-gale-com.offcampus.lib.washington.edu/apps/doc/CX2587300177/GVRL?u=wash_main&sid=bookmark-GVRL&xid=757682b4."Senegal." In New Encyclopedia of Africa, 2nd ed., edited by John Middleton and Joseph C. Miller, 383-395. Vol. 4. Detroit, MI: Charles Scribner's Sons, 2008. Gale eBooks (accessed February 16, 2026). https://link-gale-com.offcampus.lib.washington.edu/apps/doc/CX3049000597/GVRL?u=wash_main&sid=bookmark-GVRL&xid=39b4b36d.Historical Currency Conversion Calculator - Sage CalculatorBlack Girl (1966) – film review  – RoutesAP News | Senegal Student Protests University StipendsFarout Magazine | Black Girl: Ousmane Sembene Postcolonialism

Where were you when the “Is Having A Boyfriend Embarrassing Now?” article dropped? Late last year when the piece dropped, it immediately took internet discourse by storm and had a lot of people in heterosexual relationships questioning and taking a deeper look into their relationships. This week we're joined by the woman behind the article, London-based writer and digital content producer Chanté Joseph, whose nuanced commentary on culture had all of us in a tizzy. Today, we’re unpacking the realities of dating in the digital age, and how women are redefining partnership as society shifts further away from patriarchy. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Strangers In the City Instagram Article - “Is Having a Boyfriend Embarrassing Now?" Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

This week, the girls race to recap part two of the Charmed Season five premiere. The podcast gawds sent challenges Nelle's way, but the girls manage to complete their rewatch and R.E.P.O.R.T before Rae's Peerspace reservation ends. During the R.E.P.O.R.T., Nelle discusses Heated Rivalry and the Game Changers series and gives her anime recommendation. Meanwhile, Rae bid farewell to the Podcrushed podcast and reconnects with James Bond.Getting into "A Witch's Tale Part Two" aka Stationary Scissor Sisters, the girls question Phoebe Halliwell's survival instincts and ponder Leo's degree of himbo. Rae wonders about the geography of mermaid Phoebe's quest for freedom. While Nelle begs for more yearners like Cole and tries to accept Paige.Check out "Black Girl Charmed," where two unmedicated Black weirdos discuss Halliwell hijinks.

This week, the girls race to recap part two of the Charmed Season five premiere. The podcast gawds sent challenges Nelle's way, but the girls manage to complete their rewatch and R.E.P.O.R.T before Rae's Peerspace reservation ends. During the R.E.P.O.R.T., Nelle discusses Heated Rivalry and the Game Changers series and gives her anime recommendation. Meanwhile, Rae bid farewell to the Podcrushed podcast and reconnects with James Bond.Getting into "A Witch's Tale Part Two" aka Stationary Scissor Sisters, the girls question Phoebe Halliwell's survival instincts and ponder Leo's degree of himbo. Rae wonders about the geography of mermaid Phoebe's quest for freedom. While Nelle begs for more yearners like Cole and tries to accept Paige.Check out "Black Girl Charmed," where two unmedicated Black weirdos discuss Halliwell hijinks.

We were rooting for you, we were all rooting for you!! Chelsea welcomes Justine Kay and Natasha Scott-Reichel of 2 Black Girls, 1 Rose to unpack the Netflix documentary “Reality Check: Inside America's Next Top Model.” They revisit how “ANTM” shifted from Tyra Banks' revenge on the fashion industry into a “Fear Factor” meets “Survivor” takedown of young women in the industry. They reexamine the infamous storyline around Shandi, the makeover dental trauma, the race-swap photo shoots, and how ice cream is somehow a part of it all. Brace yourself, a season 25 of “ANTM” is upon us! A content warning: This episode contains discussions of sensitive topics, including disordered eating, body image talk, sexual assault, emotional abuse, and racism. Take care while listening and find helpful resources here. Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Thank you to our sponsors: Quince  - Go to quince.com/glamorous for free shipping on your order and 365-day returns.  Thrive Causemetics - Get 20% off your first order at thrivecausemetics.com/glamorous  Ritual - Save 40% on your first month at ritual.com/glamorous.  Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Show Notes: Dringo! Card Karrine Steffans Memoir Episode Sarah Hartshorn Memoir Episode Sarah Hartshorn Interview Where to find our guests:  Justine Kay and Natasha Scott-Reichel Listen to 2 Black Girls, 1 Rose on Apple Podcasts Patreon TikTok  Instagram YouTube *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spoilers ahead homies! Movie breakdown starts at 14:21. We all get angry sometimes, and we all have different outlets for it. Today we discover a new way of releasing it, with The Angry Black Girl and Her Monster! Also Erika wants in on the joke while Roshane wants more monster quality time.

In this episode of the Black Girl Theology Podcast, I sit down with Yvette Henry - author of Release, Rest, Remain, co-host of How Married Are You?, and content creator - to talk about burnout, identity, loss, grief, therapy, and what it truly means to abide in Christ.Yvette shares her journey from school teacher to stay-at-home mom and homeschool parent, how grief exposed the "false vines" she was clinging to, and the transformative three-week silence and solitude retreat that reshaped her faith through John 15. Whether you're navigating a hard season, experiencing spiritual dryness, or simply learning how to rest in God, this episode will encourage you to release what you were never meant to carry.Connect with Yvette Henry:✨ Grab her new book, Release, Rest, Remain✨ Check out her website✨ Follow her on InstagramDate: February 20, 2026Podcast: Black Girl TheologyEpisode Title: S5E1: Yvette Henry on Burnout, Identity, and Abiding in ChristLet's Stay Connected!Follow Black Girl Theology on Instagram: https://instagram.com/blkgrltheologyEmail: washingtonashtyn@gmail.com Get full access to Grace and Glory with Ashtyn Washington at ashtynwashington.substack.com/subscribe

As a teacher, patent examiner, and workforce development manager, Omi Bell consistently rose to leadership only to encounter institutional resistance to meaningful change. Rather than continue fighting from within, she built Black Girl Ventures in 2016 to address a staggering reality: less than one percent of Black and Brown people access venture capital. Her unique dual background as artist and computer scientist enabled her to see systemic gaps clearly and imagine scalable solutions. Omi's philosophy of diplomatic radicalism offers a counterintuitive path to systemic change: engage opposing viewpoints with genuine curiosity rather than confrontation. During her Congressional testimony on expanding the accredited investor definition, she identified shared values across political divides—both Democrats and Republicans care about financial inclusion. By starting conversations from agreement rather than disagreement, she creates space for dialogue that transforms policy. This approach extends beyond finance into community organizing and neighborhood problem-solving. Ready to invest in your own nervous system regulation and join leaders committed to systemic change? Explore Omi Bell's transformative work here, where you'll find comprehensive breathwork sessions, Yoga Nidra guidance, and the option to set up individual breathwork sessions tailored to your needs. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joining Carys this week is writer, policy expert and author of Black Girl no Magic, Kimberly McIntosh.Together, Carys and Kimberly explore right-wing discourse around women's fertility, Sir Jim Ratcliffe comments on immigration, the UK's potential changes to settled status requirements, and families looking to take over a care home after owners amassed massive debts to HMRC.Support us on ⁠⁠⁠⁠⁠⁠⁠PATREON⁠⁠⁠⁠⁠⁠⁠ - get bonus episodes, a weekly newsletter and become a part of our members-only WhatsApp community.Email us at ⁠⁠⁠⁠⁠⁠⁠info@overunderpod.com⁠⁠⁠⁠⁠⁠⁠Sign up to the newsletter at ⁠⁠⁠⁠⁠⁠⁠www.overunderpod.com⁠⁠⁠⁠⁠⁠⁠Follow us on all socials @over_under_pod_William Blake House:https://www.theguardian.com/society/2026/feb/16/william-blake-house-care-home-debtsConnect with Kim here: https://linktr.ee/Kimmi91

Student loans have been a source of stress for many of us—but with recent policy changes, shifting repayment requirements, and proposed funding cuts to certain graduate programs, that stress has reached a new level. From confusion about repayment restarting, to fears about forgiveness programs disappearing, to conversations about “reclassifying” degrees like nursing, psychology, and social work, there’s a lot of information circulating—and not all of it is accurate. To help us sort through what’s really happening and what we can actually do about it, I’m joined by Dr. Sonia Lewis, also known as The Student Loan Doctor. Dr. Lewis is a financial expert who has helped tens of thousands of borrowers navigate repayment, forgiveness, and financial strategy. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Website Student Loan Forgiveness Form & Info Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

This week on the podcast, the girls finally reunite to discuss the Charmed season five premiere. Before getting into the episode, the girls respond to TikTok comments, go over their R.E.P.O.R.T., offering romance and legal thriller book recommendations. Nelle goes over her gaming and anime picks, while Rae lets you know what to watch on streaming. Getting into "A Witches Tale Part One" aka Demons on the Spectrum, the girls welcome a new dynamic between the Halliwell sisters. However, they are growing tired of Phoebe Halliwell and Cole's relationship drama. Try to come to terms with Piper's pregnancy. Meanwhile, Rae attempts to temper Nelle's dislike of Paige, only to inadvertently intensify her own dislike of Leo. Although the episode marked the beginning of the end of the "women's empowerment" era, the girls had a blast discussing it.TRIGGER WARNING: Talks of death, rape, and pregnancy loss

This week on the podcast, the girls finally reunite to discuss the Charmed season five premiere. Before getting into the episode, the girls respond to TikTok comments, go over their R.E.P.O.R.T., offering romance and legal thriller book recommendations. Nelle goes over her gaming and anime picks, while Rae lets you know what to watch on streaming. Getting into "A Witches Tale Part One" aka Demons on the Spectrum, the girls welcome a new dynamic between the Halliwell sisters. However, they are growing tired of Phoebe Halliwell and Cole's relationship drama. Try to come to terms with Piper's pregnancy. Meanwhile, Rae attempts to temper Nelle's dislike of Paige, only to inadvertently intensify her own dislike of Leo. Although the episode marked the beginning of the end of the "women's empowerment" era, the girls had a blast discussing it.TRIGGER WARNING: Talks of death, rape, and pregnancy loss

Episode 2601: Nicole Joseph from Vanderbilt University discusses the open access article "Conceptualizing intersectional harm in mathematics classrooms: An analysis of high school Black girls' experiences," published in Urban Education (Vol. 60). Co-authors: A-A Douglas, M. T. Harmon. Article URL: https://journals.sagepub.com/doi/full/10.1177/00420859241293377  Nicole's Professional Webpage List of episodes

After a short hiatus, Emili is back — no script, no outline, just truth.In this deeply personal solo episode, she opens up about fear, anxiety, feeling lost after divorce, turning 40, and the quiet paralysis that comes from not believing your own story matters.Why is it easier to show up for work, for students, for interviews, for church — but harder to show up for yourself?Why is publishing the book harder than writing it?Why is pressing record alone more terrifying than interviewing anyone else?This episode is about:Operating in uncomfortable spacesBeing afraid but wanting moreThe pressure of perfectionFeeling lost in 2025Turning 40 and craving braveryThe struggle to believe you are capable of amazing thingsAnd choosing to try anywayThis is Emili without the polish.Without the outline.Without the performance.Just real.And maybe that's enough.

Send a textWe sit down with MoCo Pride Center's leadership to unpack what a physical location means for health, safety, and belonging: Testing Tuesdays with full-spectrum STI screenings, a lending library of inclusive books, growing support groups, and rotating health services. Everything is free, open to all county residents, and designed to lift up those most underserved.Then the magic continues with the return of Black Girl Magic Stories to Montgomery County's airwaves and streams. Hosts Nia, Oju, and Makeda trace the show's roots from intimate storytelling to a wider circle of voices across the DMV, pushing past one-note portrayals to reveal the full range of Black women's lives. This season centers resistance in unexpected, resonant ways—self-care as resistance, education as resistance, art as resistance—showing how daily choices become acts of power.Enjoy the episode? Subscribe, rate, and share with a friend. Your reviews help more neighbors find free services and powerful stories.

Reproductive health is often discussed in terms of our physical bodies, but what about our mental and emotional well-being across the reproductive lifespan? In today’s session, I’m joined by Dr. MiMi Sanders, a board-certified psychiatrist specializing in reproductive psychiatry, to help us better understand the unique mental health needs that can show up during menstruation, pregnancy, postpartum, fertility challenges, pregnancy loss, and menopause. We explore what reproductive psychiatry is, why it’s especially important for Black women, how mood and anxiety disorders can show up during major reproductive transitions, and what it looks like to advocate for yourself when navigating mental health care during these seasons. Dr. Sanders also breaks down common myths about medication during pregnancy and postpartum and shares what supportive, culturally responsive care should look like. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Menopause will affect most women during their lifetime—but until fairly recently, it was a topic largely relegated to the shadows. More and more, advocates are calling for the spotlight to be put on menopause—highlighting not just the important health issues at play, but the ways in which they affect diverse populations, from Black and brown women to queer and trans people to incarcerated people and more. Omisade Burney-Scott, creator of The Black Girls' Guide to Surviving Menopause, is one of those advocates. She joins Dr. Michele Goodwin to discuss why intersectional conversations around menopause are so important, and why these discussions are important for the preservation of democracy.Joining us to discuss these crucial issues is our very special guest:Omisade Burney-Scott is a seventh-generation Black Southern feminist, storyteller and social justice advocate. She is the creator and curator of The Black Girls' Guide to Surviving Menopause (BGG2SM), a multimedia project focused on normalizing menopause and aging through the centering of the stories of Black women, women-identified and gender expansive people. She has been featured in numerous outlets including Oprah Daily, Forbes, Vogue, Prevention, The Washington Post and The New York Times. She currently resides in North Carolina.Check out this episode's landing page at MsMagazine.com for a full transcript, links to articles referenced in this episode, further reading and ways to take action.Support the show

In order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month:February 6th: "Sweetheart" by JD Dillon February 13th: "Blink Twice" by Zoe KravitzFebruary 21st: "Ash" by Flying LotusSupport our Patreon for bonus episodes, essays, short stories, and stickers! https://www.patreon.com/progressivelyhorrifiedMovies featured this month:Horror Noire, Eve's Bayou, Tales from the Hood, Blacula, The First Purge, The Other Black Girl, The Blackening, Sorry to Bother You, Saloum, Master, His House, Bad Hair, An Angry Black Girl and her Monster, Candyman, Nope, Us, Get Out, Tales from the Crypt: Demon Knight,Directors featured this month:Nia Dacosta, Jordan Peele, Justin Simien, Mariama Diallo, Xavier Burgin, Rusty Cundieff, Ernest R. Dickerson, Kasi Lemmons, William Crain, Gerard McMurray, Nefertite Nguvu, Naima Ramos-Chapman, Tim Story, Boots Riley, Jean Luc Herbulot, Remi Weekes, Bomani J. StoryActors featured this month:Regina Hall, Zoe Renee, Ken Foree, Keith David, Tony Todd, Paula Jai Parker, David Alan Grier, Rachel True, William Marshall, Jada Pinkett Smiith, Samuel L. Jackson, Jurnee Smollett, Meagan Good, Lynn Whitfield, Debbi Morgan, Jake Smollett, Diahann Carroll, Vondie Curtis-Hall, Branford Marsalis, Clarence Williams III, Rosalind Cash, Vonetta McGee, Thalmus Rasulala, Gordon Pinsent, Y'lan Noel, Lex Scott Davis, Steve Harris, Mugga, Luna Lauren Valez, Rotimi Paul, Mo McRae, Jermel Howard, Derek Basco, Rashida Jones, Sinclair Daniel, Ashleigh Murray, Brittany Adebumola, Karina Willis, Cassi Maddox, Carcelle Beauvais, Zele Avradopoulos, Shakirah DeMesier, Langston Kerman, Grace Byers, Jermaine Fowler, Melvin Gregg, X Mayo, Dewayne Perkins, Antoinette Robertson, Sinqua Walls, Jay Pharoah, Yvonne Orji, LaKeith Stanfield, Tessa Thompson, Omari Hardwick, Terry Crews, Danny Glover, Forest Whitaker, Rosario Dawson, Yann Gael, Evelyne Ily Juhen, Roger Sallah, Mentor Ba, Bruno Henry, Marielle Salmier, Babacar Oualy, Ndiaga Mbow, Sope Dirisu, Wunmi Mosaku, Elle Lorraine, Lena Waithe, Yaani King Mondschein, Ashley Blaine Featherson-Jenkins, Judith Scott, Vanessa Williams, Kelly Rowland, Tiffany Black, Usher, Laya DeLeon Hayes, Denzel Whitaker, Chad L. Coleman, Reilly Brooke Stith, Edem Atsu-Swanzy, Yahya Abdul-Mateen II, Teyonah Parris, Colman Domingo, Nathan Stewart-Jarrett, Daniel Kaluuya, Keke Palmer, Lupita Nyong'o, Winston Duke, Shahadi Wright Joseph, Anna Diop, Evan Alex, Madison Curry, Napiera Groves, Betty Gabriel, Marcus Henderson, Lil Rel Howery, Billy Zane, CCH Pounder#BlackHistoryMonth, #BlackDirectorsMonth, #BlackFilm, #BlackHorror, #HorrorNoire, #BlackDirector, #MonkeypawProductions, #Shudder, #Hulu, #DiverseHorrorJOIN JEREMY'S ZOOP CAMPAIGN AND HELP MAKE GREAT COMICS! https://zoop.gg/c/slayTake our listener survey: http://bit.ly/progressivelyhorrified-surveySign up to support Progressively Horrified on Patreon for as little as $5 a month and get bonus episodes! https://www.patreon.com/c/progressivelyhorrified Hosted on Acast. See acast.com/privacy for more information.

Join Dr. Toni for a special edition of the HYL Podcast Live from the Harmonize Your Life Women's Self-Care Retreat in Los Cabos, Mexico! This podcast conversation features a dynamic panel of retreat speakers discussing the theme, Black Girl Joy.  Dr. Toni Alvarado, Ariel Alvarado, Sheila Agnew-McCoy, Freida McCullough, Dr. Cheryl Polote-Williamson and Dr. Jaime Eaddy curated a candid conversation for the women who gathered in Los Cabos for a retreat experience that centered on rest, relaxation, recreation, empowerment and sisterhood. Listen as the panel shares personal experiences, perspectives and strategies for creating, cultivating and celebrating Black Girl Joy.

Send us a textIn this engaging interview, we meet Shanisha Dodson, an entrepreneur and creator of the first 18-inch black superhero doll. She is the founder of Brilliant Girl and Black Girls Productions, inspiring a new generation of superheroes. This discussion highlights the importance of representation and the impact of her work, ensuring everyone can find a superhero to look up to. If you would like to connect with Shaneisha, please do so here: https://thebrilliantgirl.com/Sign up for Activate Your Calling: Create, Build, & Promote Your Gift: https://bit.ly/4r0QixGSign up to be notified about Faith to Launch Community: https://bit.ly/FaithtoLaunchPlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Yeah, you saw that right. I successfully bullied Ashley into picking up with the new Love Island All Stars series. And yes we did a 2.5hr episode on it. Basically we're getting into the meat of the second week at the villa. We talk about how Scott is a chaos demon but never wrong, the vanilla triangle between Samie, Lucinda, and Cieran, and why we love Hurricane Belle. Proving yet again that the series 5 girls remain elite in Love Island history.---Get BONUS episodes on 90s TV and culture (Freaks & Geeks, My So Called Life, Buffy, 90s culture documentaries, and more...) and to support the show join the  Patreon! Guest: Ashley of Black Girl Film Podcast @blackgirlfilmclub | Linktree | TwitterHost: Lauren @lauren_melanie Follow Fashion Grunge PodcastFind more Fashion Grunge on LinktreeJoin me on Substack:  The Lo Down: a Fashion Grunge blog/newsletter☕️ Support Fashion Grunge on Buy Me a Coffee: https://www.buymeacoffee.com/fashiongrunge

What it do Black People!? Welcome back to another episode of the Melanin 360 Podcast, and Happy New Year!  This episode, I'm giving you all my "new home" tour :)  Yes, Melanin 360 has found it's new home at Sarcarrogance Media Group and I couldn't be more happy! So today, I'm sitting down with the founder, CEO and HNIC of SMG himself, Pablo!  AKA the Pod Boss, aka The Podfather, aka Suge Morning - IYKYK! LOL!  We'll talk about how I came to SMG and what this podcast and content network is all about...Support the show

Today, Rachel is joined by Justine and Natasha from the 2 Black Girls, 1 Rose podcast to break down all of your Bravo news! First, they talk about where they think the ‘Bachelor' franchise is headed (03:44), and they critique Colton's failed redemption arc on ‘The Traitors' (07:47). They share whether they like the new ‘Vanderpump Rules' (20:02), and discuss Kyle and Amanda's separation and what they hope to see for Amanda now that she is finally single (23:41). They talk about the current season of the ‘Real Housewives of Salt Lake City' (28:02), and share what they expect from the ‘Real Housewives of Potomac' reunion (31:42). Finally, they predict what they will get from ‘Ultimate Girls Trip' based on the cast announcements (40:43), and they try to make sense of Gizelle's statement against the women of ‘Married To Medicine' as well as Quad's confrontation on ‘Watch What Happens Live' (50:35). Host: Rachel Lindsay Guests: Justine Kay and Natasha Scott-Reichel Producers: Devon Baroldi, Belle Roman, and Olivia Crerie Theme Song: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the ladies are joined by fellow podcaster, Amanda, who runs Audacious Black Girl. They catch up on the beginning of the year, Elani just turned 30! and Monthly Goals Club is in session for 2026. The ladies discuss break ups including when it is time and ways they've healed. Then they move on to talking about how podcasting has helped them build a real community around them. Lastly, Simone gives her Advice for Driving & for Life. *** Follow us on Instagram: @ntmypodcast Join the Monthly Goals Club: https://www.patreon.com/cw/monthlygoalsclub RSVP for CrafterDay on February 21st! https://ntmyevent.eventbrite.com/

Lesson 4 : In this episode of Poetry for Black Girls, I reflect on one of the biggest lessons I learned in 2025: learning to let people be who they are.As a 28-year-old Black woman navigating marriage, multiple moves, and life outside my hometown, I've learned that growth often changes friendships — and that not everyone is meant to grow with you.We talk about the “Let Them” theory, releasing expectations, recognizing misalignment, and choosing peace over proximity. This episode is a gentle reminder that you don't have to chase clarity, force closeness, or over-explain your evolution.If you're navigating friendship shifts, adulthood, or learning how to honor yourself in this season, this one is for you.✨ New episodes every Wednesday.

This week on Not Your Granny's Quilt Show, I'm delighted to welcome Kishanna Bousselaire of Black Girl Magic Quilting, a maker whose work is bursting with color, pattern, and playful creativity.Kishanna loves working with bright fabrics and bold prints, creating quilts that feel joyful and intentional. She's also the sample quilt maker for Sewlarium in Portland, Oregon, where her attention to detail and thoughtful fabric choices really shine. A self-proclaimed super fan of Ruby Star Society fabrics and designers, Kishanna enjoys finding fresh, creative ways to showcase their prints in her work. Sustainability is an important part of Kishanna's quilting practice. She's always thinking about how to use every last bit of fabric, from playful scrap projects to her current favorite, fussy cutting adorable motifs and turning scraps into Christmas ornaments.

The phrase “Black girl magic” has deep roots in enslaved women's lives. Lindsey Stewart is associate professor of philosophy at the University of Memphis, and she joins host Krys Boyd to discuss the medicine that stemmed from African traditions that was often more trusted than white doctors' advice, how this magic was passed down through generations, and how it endures today. Her book is “The Conjuring of America: Mojos, Mermaids, Medicine, and 400 Years of Black Women's Magic.” Learn about your ad choices: dovetail.prx.org/ad-choices

Did Part 1 leave you informed and now you need a pep talk? Get ready for an absolute banger of an encore episode with 5 experts: René Brooks of BlackGirlLostKeys.com, TEDTalk speaker and How to ADHD YouTuber Jessica McCabe and neuroscientist Dr. Jahla Osborne of University of Michigan. What is it like to get diagnosed? How do you know which medication – if any – is right for you? Why is there such a spike in ADHD diagnoses during the pandemic? Autism and ADHD: what's the deal? What accommodations should a person ask for? How can you have a strong relationship with one (or more) ADHD brains? What if your boyfriend juggles flaming swords for fun? Sure there are tips and tricks, but get ready for the pep talk and self-acceptance honestly everyone needs to hear. Plus: two cameos from past Ologists: Dr. Tiara Moore (Forensic Ecology) and Dr. Adam Becker (Quantum Ontology). Oh, and how this relates to Alie's own Dadbrain. HERE WE GO.Start with Part 1 with Dr. Russell Barkley René Brooks of Black Girl Lost Keys on Twitter, Instagram and FacebookJessica McCabe of How to ADHD on Twitter, Instagram, YouTube and TikTokJahla Osborne on Twitter and InstagramAnd check out these previous episodes with our cameo guests: Forensic Ecology (NATURE DETECTIVE) with Dr. Tiara Moore, Quantum Ontology (WHAT IS REAL?) with Adam BeckerMore episode sources and linksOther episodes you might enjoy: Obsessive-Compulsive Neurobiology (OCD), Bonus Episode: The OCD Experience, Somnology (SLEEP), Chronobiology (CIRCADIAN RHYTHMS), Volitional Psychology (PROCRASTINATION), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS), Mnemonology (MEMORY), Traumatology (PTSD)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You may remember hearing from Dora Kamau and Devi Brown on the show, and we’re bringing back some beautiful end-of-year warmth and wisdom to help usher you into 2026 with ease. Consider this an invitation to slow down, breathe a little deeper, and gently close out the chapter of this year. Whether you’re listening on a walk, during your morning routine, or winding down at night, we hope these reflections inspire a renewed sense of possibility for the year ahead. Happy New Year from all of us at TBG! About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Devi Brown Dora Kamau Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

For so many, the holiday season can bring about feelings of depression, complicated family dynamics, grief, or the quiet ache of being alone when joy feels mandatory. In this solo episode, I’m talking about why loneliness can feel heavier this time of year, the many reasons we may find ourselves alone, and how to care for ourselves through a season that can be emotionally demanding. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Content Warning: There are mentions of racial violence in this episode. If you have sensitivities around this subject, I urge you to take breaks as needed, or step away if it becomes too difficult. In 2023, the murder of Ajike “AJ” Owens shook the country–another Black mother taken too soon in a moment of senseless and unnecessary violence. In the years since, AJ’s story as told on Netflix’s ‘The Perfect Neighbor’ has prompted a larger conversation around race, fear, Stand Your Ground laws, and the everyday realities and dangers Black families navigate in America and in their communities. But AJ was more than a victim of racial violence, she was a woman whose life was filled with love, ambition, and unapologetic hope for her children and her future. Today, I’m pleased to be joined by two women who are integral to carrying AJ’s story forward with courage and purpose. Pamela Dias, AJ’s mother and co-founder of the Standing in the Gap Fund, has turned unfathomable grief into a mission to protect families who face race-based violence and its aftermath. Here with Pamela is her co-founder Takema Robinson, producer, and advocate for racial justice who helped bring AJ’s story to the masses. In this conversation, we explore how their relationship formed, what it means to tell a story shaped by grief, and how storytelling, advocacy, and memory can become pathways to collective healing. We talk about community, justice, and the ongoing fight to ensure that AJ and so many others like her are not forgotten. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Watch 'The Perfect Neighbor' Standing in the Gap Fund Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

It’s that time of year again where we reflect on all of the astrological insights we got heading into 2025 as well as get a sneak peak of what to look forward to in 2026. Our favorite Astrologer, Mecca Woods is back with her annual astrological report. From transits to retrogrades to major planetary shifts, she’s here to unpack it all. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.