Podcasts about black girls

In the final episode of our Surviving Middle School series, we’re answering your questions about navigating this sometimes complicated stage of growing up. Dr. Russell Ledet joins us for a Q&A covering friendships, social media, and newly navigating independence. He shares practical advice and perspective for parents who want to better understand what their middle schoolers are experiencing and stay connected as they grow. Tune in for a thoughtful conversation filled with insight and guidance for navigating the middle school years. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram LinkedIn Website Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Middle school changes kids in ways that can feel unrecognizable. Dr. Russell Ledet, child and adolescent psychiatrist and father of two Black girls, joins Dr. Joy to explain why. They walk through the psychological stages driving adolescence, industry versus inferiority giving way to identity versus role confusion. They talk through what's actually happening in the brain as the amygdala and prefrontal cortex develop on different timelines, a combination Dr. Ledet argues isn't cruel so much as an opening for parents to grow alongside their kids. Dr. Ledet talks through how friendships form in middle school and what anxiety can look like when it doesn't announce itself. He offers real-time guidance for common flashpoints, a first physical or verbal fight and a first heartbreak, along with how to tell the difference between normal adolescent worry and something that needs more support. He closes on the one thing he thinks most parents get wrong about middle schoolers. They assume kids aren't thinking things through, when really they are thinking about everything at once and mostly need to be heard. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram LinkedIn Website Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Black Girl Rising Inc. is a Columbus-based nonprofit organization focused on research, advocacy and empowerment of Black girls.The group's research has extended across Ohio. The organization hosts events that focus on the safety, empowerment and mental health of Black girls throughout Ohio through events, conversations and conferences.Their first Think Tank started in 2015 and became a safe space for Black girls to express their concerns and goals. Members of the organization have attended many national conferences including the United Nations Adolescent Girls Leadership Town Hall in New York City.We're talking to three members of the organization on this hour of All Sides.Guests:Fran Frazier, founder/executive director, Black Girl Rising Inc.Dr. Lara Belliston Cobb, research analyst/leadership fellow, Black Girl Rising, Inc.Kelli Shivers, charter member of BGR Think Tank/BGR consultant

This podcast episode features a deep discussion of Lindsey Stewart's book, The Conjuring of America, which examines the historical and cultural significance of Black women's survival magic. The hosts explore how traditional practices—such as midwifery, herbal medicine, and conjuring—were essential tools for resilience and resistance throughout four hundred years of oppression. They highlight how the American economy often exploited and commercialized these contributions while simultaneously labeling the women themselves as superstitious or criminal. Personal anecdotes from the speakers connect these historical themes to contemporary concepts like "Black Girl Magic" and the endurance of family legacies. Ultimately, the dialogue serves as a tribute to the intellectual and spiritual labor of Black women who transformed scraps into sustenance and hope.

Visionary Futuristic Researcher Sadiki Bakri takes center stage in your classroom! Sadiki will unlock the secrets of Spiritual Technology in the age of Thought Warfare and provide a riveting update on the future of Transhumanism. Sister Phile from the Million-Woman March will update us on the search for the thousands of missing young Black women and girls. Kicking off the show, BlackEconomics.org’s Dr. Brooks Robinson will challenge conventional thinking by examining whether Black Americans are truly mis-educated or misunderstood.See omnystudio.com/listener for privacy information.

Description:Nine years is a long time between visits. When Amena Brown was last on the show in 2017, she was a spoken word poet booked solid inside white evangelicalism, doing one poem at a time between worship songs and quietly wondering how much longer she could keep walking back in. She came back to tell Jen what happened next.This conversation traces the whole arc: the green rooms where she was told her grief was divisive, the healing circle where a Black woman looked her dead in the face and said you have to get out, the three months of panic attacks that followed, and the call from Tracee Ellis Ross that showed her a bigger world was possible. It is a story about leaving before you have a new boat built.Then there is the book. Never Tell a Black Girl How to Black Girl started as a poetry collection and became something wilder, funnier, and more free. Amena talks about Black Girl as a verb, the essay she cried writing, her list of qualifying reasons for a Black Woman Day Off, and why the audiobook has a live Black girl audience hollering back. Bring your cheekbones. They are going to be sore.Thought-provoking Quotes:You can't keep re-entering that space. Every time you re-enter, it re-traumatizes you. (Amena Brown, quoting the leader of a Black women's healing circle)Whatever a Black girl does is Black girling. If I'm a Black girl who likes to fry chicken, then that's Black girling. If I'm a Black girl who likes to play the cello, that is Black girling. (Amena Brown)Save nothing for the swim home. (Jen Hatmaker, quoting literary agent Margaret Riley King)I love about Cardi B that she gives me permission to be mad as hell. (Amena Brown)Joy is a part of how we survive, it's a part of how we resist. (Amena Brown)Resources Mentioned in This Episode:Never Tell a Black Girl How to Black Girl by Amena Brown (Tiny Reparations Books)How to Fix a Broken Record by Amena BrownAwake by Jen HatmakerBookshop.org, plus your local indie and Black-owned bookstores and your libraryThe Together Live tour with Glennon Doyle and Abby WambachPATTERN Beauty and Tracee Ellis RossLemonade by BeyonceNew Blue Sun by Andre 3000Austin Channing Brown, Jeff Chu, and Sarah BesseyGuest's Links:Website - https://www.amenabrown.com/ Instagram - https://www.instagram.com/amenabee/ Podcast - https://www.amenabrown.com/her-with-amena-brownConnect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmakerThe For the Love Podcast is presented by Audacy.

In the 1st episode of our “Surviving Middle School” series, we chat with Dr. Whitney J. Raglin Bignall about how to foster a balanced relationship between your middle schooler and technology in a world where tech is at our fingertips around the clock. We get into the real-life effects of group chats, how to integrate technology in a healthy way, and the major importance of building emotional resilience in a world where many children turn to tech for support. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram LinkedIn Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Oh to be a bubbly Black girl! This week we talk durags and bonnets ban at Tuskegee University, Doordash's in app storefront Cringemart, jealous partners, and the importance of whimsical women.

TW: Talks of DV and RapeThis week, the girls rewatch Charmed S5E12: Centennial Charmed AKA Centennial CuckThe girls' interpretation of Cole's alternative timeline leads to dark revelations about Phoebe Halliwell, clarifying the episode's bleak takeaway. Nelle's fury with the timeline manipulation rivals the Speed Force, while Piper's speedy pregnancy has Rae questioning the show's pacing.The pop culture R.E.P.O.R.T. includes book recommendations and movie reviews. Nelle starts a Harley Laroux duology and tries to finish Tiny Bookshop before Grave Seasons. She also lets us know how Faster Purple Worm Kill Kill will influence her next session of Dungeons and Dragons.During her R.E.P.O.R.T, Rae shows off the power of a library card and casts Indiana Fever guard Syd Colson as Russ in her Plus Size Player audiobook review. She doesn't do a good job convincing Nelle to watch Christopher Nolan's The Odyssey, but she puts up a good fight for Jason Bateman's Lead Actor EMMY.Before Nelle & Rae bind this spell (read episode), they get “Messages from The Seer.” Nelle asks the cards why Paige couldn't leave Cole alone.Witches, press play and join the girls as they talk pop culture and break down Halliwell hijinks in the latest episode of "Black Girl Charmed" — A Charmed Rewatch Podcast.Subscribe now and join the fandom!

J's got sumtin' to say!

TW: Talks of DV and RapeThis week, the girls rewatch Charmed S5E12: Centennial Charmed AKA Centennial CuckThe girls' interpretation of Cole's alternative timeline leads to dark revelations about Phoebe Halliwell, clarifying the episode's bleak takeaway. Nelle's fury with the timeline manipulation rivals the Speed Force, while Piper's speedy pregnancy has Rae questioning the show's pacing.The pop culture R.E.P.O.R.T. includes book recommendations and movie reviews. Nelle starts a Harley Laroux duology and tries to finish Tiny Bookshop before Grave Seasons. She also lets us know how Faster Purple Worm Kill Kill will influence her next session of Dungeons and Dragons.During her R.E.P.O.R.T, Rae shows off the power of a library card and casts Indiana Fever guard Syd Colson as Russ in her Plus Size Player audiobook review. She doesn't do a good job convincing Nelle to watch Christopher Nolan's The Odyssey, but she puts up a good fight for Jason Bateman's Lead Actor EMMY.Before Nelle & Rae bind this spell (read episode), they get “Messages from The Seer.” Nelle asks the cards why Paige couldn't leave Cole alone.Witches, press play and join the girls as they talk pop culture and break down Halliwell hijinks in the latest episode of "Black Girl Charmed" — A Charmed Rewatch Podcast.Subscribe now and join the fandom!

Today, Dr. Joy is breaking down the emotional journeys of each of the characters of the series, The Five Star Weekend. We’ll dive into their complicated friendship dynamics, how they navigate grief, and the patterns that drive their decisions throughout the series. Think of this as a therapy session for the characters, exploring the wounds, relationships, and reckonings at the heart of the show. Spoiler warning: we'll be discussing major plot points from start to finish. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Connect with Dr. Joy on Instagram. Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria Mosley See omnystudio.com/listener for privacy information.

Jasmine Mans joins Dr. Thema to speak honestly about the ways we abandon ourselves in relationships and the importance of choosing and loving ourselves. Jasmine Mans is a queer Black poet and performance artist from Newark, New Jersey. Jasmine's debut poetry collection, Black Girl, Call Home (Berkley Penguin Random House) published in 2021 to critical and commercial acclaim, and was named one of the most anticipated books of the season by Oprah, TIME, Vogue, Vulture, Essence, Elle, Cosmopolitan, Marie Claire, Refinery 29, Shondaland, Bustle, and Reader's Digest. The collection went on to receive the prestigious Stonewall Honor Award, as well as a BCALA Award in the Poetry category. Jasmine most recently collaborated with the Brooklyn Ballet at the storied Brooklyn Academy of Music, setting her poetry to ballet and classical scores. Jasmine was also a contributor to Nikole Hannah-Jones's The 1619 Project and has co-hosted The Kennedy Center's Arts Across America series alongside renowned author Jason Reynolds. Jasmine began her creative journey with the acclaimed Strivers Row poetry collective, and she continues to perform to sold-out crowds, like the Sundance Film Festival, Broadway's New Amsterdam Theater, and BAM, among many others. Jasmine can currently be heard as the voice of Ulta Beauty's national “Muse” campaign, honoring Black women in the hair and beauty industry. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

Farmer Cee Stanley returns to The Herbalist Hour to discuss her new book, The Black Girl's Guide to Building a Boutique Farm and share what she's learned while building Green Heffa Farms into a nationally recognized herbal business. I always enjoy talking with Cee because our conversations go far beyond herbs.  We dive into branding, entrepreneurship, marketing, mindset, fundraising, and what it really takes to build a business that's aligned with your values instead of chasing trends or social media algorithms. In this conversation, Cee introduces her "5 V's" framework for building a boutique brand, explains why market research should come before planting your first herb, discusses the difference between branding and marketing, and shares why she strives to be an impact generator rather than simply a content creator. If you've ever dreamed of starting an herb farm, growing an herbal business, or building something meaningful from the ground up, I think you'll get a lot out of this episode. ~Mason PS - WATCH THIS EPISODE ON YOUTUBE LINKS & RESOURCES Green Heffa Farms | GreenHeffaFarms.com Black Girl's Guide to Building a Boutique Farm | BUY THE BOOK Cee on Instagram | @farmercee

The Korean Mafia Boss's Only Son Was Dying — A Little Black Girl Woke Him With a Flute＂

Join the conversation by letting us know what you think about the episode!It's time for another installment of our Banned Books Series! This time we're discussing Zakiya Dalila Harris' debut novel, The Other Black Girl. Tune in to hear our conversation about the book and what it says about the lack of diverse representation in the publishing industry, tokenism, and what it means to be the "other Black girl".Support the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

Dr. Joy sits down with neuropsychologist Dr. Tanisha Hill-Jarrett, assistant professor at UCSF's Memory and Aging Center, to talk through what brain health means, why it's broader than mental health alone, and the daily habits that support it: cardiovascular exercise, a heart-healthy diet, stress management, social connection, and quality sleep. They dig into what our phones are doing to us. Dr. Hill-Jarrett breaks down how short-form video triggers a bigger dopamine response than a typical reward, why the unpredictability of a feed keeps us scrolling, and what that means for sleep, attention span, and memory. She shares her own strategies, including separate personal and professional Instagram accounts and the Pomodoro method for resetting focus without reaching for a screen. The conversation turns to her research on Black women and Alzheimer's disease. Black Americans face 1.5 to 2 times the risk of white Americans, and Black women carry the highest projected prevalence of any group, a gap that shows up even among women who are upwardly mobile, largely tied to the neighborhoods they live in. Dr. Hill-Jarrett also unpacks weathering, the term coined by Arlene Geronimus for the accelerated biological aging that Black women experience, and points to research showing Black women's telomeres suggest they are roughly seven and a half years biologically older than white women at the same age. She closes with her current work on Afrofuturism and hopefulness, including a 10-week workshop where participants imagined a future free of time scarcity and reported feeling more hopeful about shaping what comes next. Her advice for anyone worried it's too late to protect their brain: it never is. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram LinkedIn Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

In this bonus episode of Black and Snerdy, Ode (@thatsod.e / @thatsod_e) and Mo AKA Kid Licorish (@licorishislegit) welcome Jamie Broadnax, founder and editor of Black Girl Nerds, for a conversation that traces the site's origin back to a 2012 Google search that returned nothing representative of Black women in nerd spaces. Broadnax walks through her path from journalism student to established cultural interviewer, the early business mistakes that reshaped how she runs Black Girl Nerds, and a reversed stance on going it alone that pushed her toward collaboration and community building. The three also dig into her decision to stop undervaluing her own worth in negotiations, inspired by Shonda Rhimes' The Year of Yes, which turns into the episode's recurring refrain to pay Black women and triple whatever the number is. From there the group breaks down what separates a healthy fandom from a toxic one, pointing to the Black fan community around House of the Dragon as a bright spot while calling out the fallout around the Harry Potter franchise's creator, misconceptions about Black cosplayers and roller derby skaters, and the influence of organizations like Black Girl Gamers and Black Girls Code.The episode closes with a run of segments covering first fandoms, with Broadnax naming X-Men, Mo naming Star Wars, and Ode naming Star Trek and Captain Sisko, along with Broadnax's approach to protecting her mental health through League of Legends and a Black Girl Nerds book club pick called Sista Samurai. During We Big Mad, Broadnax vents about missing an Odyssey press screening, Ode rants about New York City event planners skipping air conditioning during a heat wave, and Mo goes after the trend of AI-generated real life versions of Simba, Chucky, and Kim Possible, tying it back to Netflix's use of AI to recreate Gene Wilder's voice. The hosts wrap with what is making them happy, including X-Men '97, House of the Dragon live chats on Threads, and a trip to Baltimore for crabs and family, before Broadnax plugs blackgirlnerds.com and a meetup planned for San Diego Comic-Con.Website: www.blackgirlnerds.comTwitter: @BlackGirlNerds Facebook: www.facebook.com/blackgirlnerdsYouTube: https://bit.ly/2Ku2yoEInstagram: www.instagram.com/blackgirlnerdsPodcastiTunes ChannelSubstack: @blackgirlnerdsConnect with the Snerdy CrewWatch, Listen, or Sponsor the show: ⁠https://beacons.ai/blackandsnerdy

Who gets to tell a story? And who gets to see themselves reflected on screen?Sixty years after its release, Ousmane Sembène's Black Girl (La Noire de..., 1966) remains one of the defining works of African cinema. Restored in 4K and re-released by Odyssey Classics for its anniversary, Sembène's groundbreaking debut follows Diouana, a young Senegalese woman who travels to France believing she's beginning a new life, only to find herself trapped within the lingering structures of colonial power.Filmmaker Kiriko Mechanicus is joined by filmmaker and archivist Djeneba Saccoh to discuss why Black Girl still feels so vital today. Together they unpack the quiet resistance woven through the film—from Diouana's inner monologue to the carved mask that passes between worlds. From there, Kiriko and Djeneba trace the film's influence through Mati Diop's Dahomey to Souleymane Cissé's Den Muso, exploring how filmmakers across generations have continued to grapple with questions of representation, power and who gets to tell their own story.New to Ousmane Sembène? We recommend listening to our companion interview with his son, Alain Sembène, in which producer Elliot Bloom explores the life, philosophy and legacy of the filmmaker often described as the father of African cinema.Get tickets to Black Girl @ LAB111Get tickets to Cine Of The Times: No Country For Old Men⁠ @ LAB111

If you've ever been curious about psychedelic-assisted therapy, this episode is for you. Our very own Director of Podcasts and Digital Content, Ellice Ellis, was invited to attend Beckley Retreat's Guided Sanctuary for Black Women Psilocybin Retreat in Jamaica—a week-long experience designed to support healing through guided psilocybin sessions. Ellice chats with Dr. Joy to reflect on her experience, sharing what surprised her, what challenged her, and how the retreat has shaped her understanding of herself and her mental health. They're also joined by Hanifa Nayo Washington, lead facilitator at Beckley Retreats, who breaks down what psychedelic-assisted care actually is, why preparation and integration are just as important as the medicine itself, and how creating a culturally affirming space specifically for Black women can transform the healing experience. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Hanifa Nayo Washington Website LinkedIn Beckley Retreats Ellice Ellis Website @ellicellis on all socials Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

THIS was the most fascinating conversation!!!When you hear what I've got for you today, I think you're in for a surprise - a completely new way of thinking about private practice.I don't know about you, but it seems to me that - in general - we all assume that growth means seeing more clients, working longer hours, or opening another office. Because - what else could you do, right?Well — what if there were another way?I'm bringing back this favorite for our Summer Replay Series, when I spoke with Dr. Ajita Robinson, a grief and trauma therapist who has built an extraordinary mental health organization by thinking differently. Through strategic partnerships, genuine relationships, and an unwavering commitment to serving others well, she's created an 8-figure practice without sacrificing the life she's building.And yet - this conversation isn't really about building an 8-figure business.It's about building a business that's aligned with who you are.Along the way, Dr. Robinson shared how her early career in pharmaceutical sales unexpectedly prepared her for private practice (that's a funny story!), why people don't want to be sold to (they want to be served) and how understanding someone else's needs can open doors you never imagined.Whether your dream is to remain a solo practitioner, build a group practice, or simply create more freedom in your work, I think this conversation will stretch your thinking in all the best possible ways. It sure did that for me!

Send me a text message and get your questions answered on the podcast! I'd love to hear from you! Can we talk honestly for a minute?Some consultants start with built-in advantages that help them build business momentum. While many women, especially women of color, start closer to ground zero. The result? A gap that can look like a visibility, volume, or value problem when it's a little deeper than that.In this episode, we're unpacking why some consultants start a few steps ahead and how you can catch up and level the playing field in no time. If you are ready to build real demand and attract premium opportunities without running yourself into the ground, listen through to the end.  Free Quiz: In less than two minutes, you'll discover the biggest gap between your expertise and how the market currently perceives it, identify your primary Authority Blocker, and get a personalized roadmap to help you build the kind of authority that attracts premium opportunities.https://drangelinadavis.myflodesk.com/authorityLet's Stay Connected!Connect with me on LinkedIn: https://www.linkedin.com/in/drangelinadavis/Don't Forget!If this episode resonated with you:SubscribeLeave a reviewShare it with another brilliant woman who needs to hear this. I'd really appreciate it!

This week on Palm Wine Central, we kick things off by reacting to the viral Yellowstone bison attack and debating the wild story of two American Airlines pilots caught getting intimate mid-flight. Things get chaotic as we share our absolute worst drunk stories, travel bathroom phobias, and highly unfiltered questions about anatomy and bedroom habits. Finally, we sit down for a serious debate on the current state of Black television, the overuse of struggle tropes, and the lingering effects of colorism for dark-skinned women.Timeline:00:00 - Intro & Taco Tuesday Check-in02:15 - The Yellowstone Bison Attack10:30 - Pilots Caught Mid-Flight14:30 - Plane Bathrooms vs. The Backseat16:30 - Travel Bathroom Phobias20:30 - Desperation on a One-Way Street23:00 - The Absolute Worst Drunk Stories28:00 - Anatomy 101 (The "Punching Bag")39:00 - The State of Black Representation in TV48:00 - Colorism & Dark-Skinned Women in Media55:30 - The "Pretty for a Black Girl" Insult64:00 - Skin Bleaching & Being Black and ProudIf you enjoyed this episode, hit that SUBSCRIBE button for weekly notifications to help our channel grow! Drop a comment below and let us know your biggest hygiene or dating pet peeve. Catch us in the next one with the Palm Wine Central crew!Produced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

Dr. Paris Woods is the bestselling author of The Black Girl's Guide to Financial Freedom. She is a lifelong educator and leading voice in economic mobility and financial empowerment who has been featured in Essence, CNN, and Insider, among others. Her forthcoming book The Student's Guide to Financial Freedom is a culturally grounded, peer-to-peer guide that empowers high school and college students to plan for lifelong financial independence. It especially speaks to first-gen, lower income students who are navigating systemic barriers and might not see themselves reflected in traditional money books. Dr. Woods shares how adults can be "money mentors" in their daily lives, help to set the next generation up for financial empowerment, and get better at building wealth themselves.

This week, the girls rewatch Charmed S5E11: The Importance of Being Phoebe AKA A Young Ho Cautionary Tale.The season five episode feels like a Shondaland prequel, which is probably why the girls love it. Cole puts his law degree to work, using the law to defeat his former sisters-in-law; P3 can't pass a health inspection, and Paige is jailed for vehicular murder. Cole's perversion of the law and the health risk are another attempt to reunite with his obsession, Phoebe Halliwell. Sadly, misogyny and true crime PTSD are not enough to get the girls to give the episode a bad rating.The girls tackle the literacy crisis during the pop culture R.E.P.O.R.T From murder mysteries to Norse mythology, the girls have you covered with Tom Mead's The Murder Wheel and Danielle L Jensen's A Fate Inked in Blood. They also continue their Matthew Rhys obsession as Nelle finally finishes Widow's Bay and Rae finishes The Beast in Me on Netflix. Rae gets into NBA rivalries with Untold: Shooting Guards.Before Nelle & Rae bind this spell (read episode), they get “Messages from The Seer” in a new segment. The Charmed Ones always asked the know-nothing Elders for help solving their magical dilemmas. So Nelle does what they should have done and asks the cards how Phoebe should have handled Cole and how Piper should have dealt with the health inspector.Witches, press play and join the girls as they talk pop culture and break down Halliwell hijinks in the latest episode of "Black Girl Charmed" — A Charmed Rewatch Podcast.Subscribe and join the fandom now!

This week, the girls rewatch Charmed S5E11: The Importance of Being Phoebe AKA A Young Ho Cautionary Tale.This season five episode feels like a Shondaland prequel, which is probably why the girls love it. Cole puts his law degree to work, using the law to defeat his former sisters-in-law; P3 can't pass a health inspection, and Paige is jailed for vehicular murder. Cole's perversion of the law and the health risk are another attempt to reunite with his obsession, Phoebe Halliwell. Sadly, misogyny and true crime PTSD are not enough to get the girls to give the episode a bad rating.The girls tackle the literacy crisis during the pop culture R.E.P.O.R.T From murder mysteries to Norse mythology, the girls have you covered with Tom Mead's The Murder Wheel and Danielle L Jensen's A Fate Inked in Blood. They also continue their Matthew Rhys obsession as Nelle finally finishes Widow's Bay and Rae finishes The Beast in Me on Netflix. Rae gets into NBA rivalries with Untold: Shooting Guards.Before Nelle & Rae bind this spell (read episode), they get “Messages from The Seer” in a new segment. The Charmed Ones always asked the know-nothing Elders for help solving their magical dilemmas. So Nelle does what they should have done and asks the cards how Phoebe should have handled Cole and how Piper should have dealt with the health inspector.Witches, press play and join the girls as they talk pop culture and break down Halliwell hijinks in the latest episode of "Black Girl Charmed" — A Charmed Rewatch Podcast.Subscribe and join the fandom now!

The first half of the year may be behind us, but the cosmos still has plenty in store. This week, Dr. Joy is joined by astrologer Camille Michelle Gray to explore the major astrological themes that will shape the rest of 2026. Together, they chat about the biggest transits, retrogrades, and discuss how these cosmic movements may influence everything from our relationships and careers to our personal growth and our shared experiences. Whether you're someone who checks your birth chart regularly or you're simply curious about what astrology has to say, Camille breaks down the season ahead in a way that's insightful and accessible. She explains what these astrological shifts can teach us, how to navigate periods of uncertainty with intention, and why understanding the energy of the moment can help us make more empowered decisions. Plus, Camille shares sign-by-sign guidance for the remainder of the year, highlighting what each zodiac sign should prioritize, where opportunities for growth and transformation may emerge, and what lessons the stars may be inviting us to embrace as 2026 unfolds. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

This week we have the pleasure of learning from Clarenda “Farmer Cee” Stanley, author of the new book, The Black Girl's Guide to Building a Boutique Farm: Practical Advice to Keep Your Business Cute, Profitable, and Sustainable. In the book and interview, Cee tells us how she built her own Green Heffa Farms in North Carolina. She uses her background as a marketing and fundraising expert to provide practical guidance on launching and growing a farm brand rooted in authenticity and community. In the interview we talk about how to establish a brand identity and then scale it as your farm grows to be economically viable and culturally impactful. We discuss the essentials of brand-building for farms, including market positioning, storytelling, and cultivating a community presence. Cee has made her brand an extension of the farm, and we learn how to use our own farm brands to establish profitability, community impact and personal fulfillment. Connect With Guest: Website: Green Heffa Farms Instagram: @greenheffafarm Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last.  Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day.Visit niftyhoops.com to learn more. If you grow for market, you know performance is everything. That's why so many farmers are turning to Burpee's Farmers Market. Dedicated to professional growers, Burpee is now offering non-GMO seeds in larger quantities – bred and selected for standout flavor, strong yields, and the kind of visual appeal your customers crave. Burpee's been doing this for 150 years, and they're still creating new varieties with growers like you in mind. You can check out the full lineup at Burpee.com/FarmersMarket. For more on veg and flower market farming, subscribe to Growing for Market Magazine!

When Ambassador Gina Abercrombie-Winstanley first proposed a Chief Diversity and Inclusion Officer role at the State Department, the response from HR was polite and dismissive. Years later, she came back and got the job done — on her own terms, with her own budget, her own staff, and a seat on the committee that assigns ambassadors. What she found when she got inside was not what most people assume. Dr. Joy sits down with Ambassador Abercrombie-Winstanley — thirty-year diplomat, former US Ambassador to Malta, and the State Department's first-ever CDIO — to talk about what DEI was designed to do, what it was never meant to be, and why so much of the backlash against it is built on a misreading. They get into the mechanics of how people really get hired and promoted in elite institutions — the secret handshakes, the drug deals, the posted job that was never really open — and what it looked like when the Ambassador's office forced those positions into open competition. She also talks about the psychological toll of watching allies flip overnight once the political climate shifted, what she believes is still happening inside organizations even now, and how she's thinking about the pendulum — not to minimize this moment, but to prepare for what comes next. The conversation closes with some of the most specific career advice the show has offered: how to run your elevator pitch until it flows, when to reach out to someone on LinkedIn and what to say, and why she tells the people she mentors to bring their best self to work, not just their authentic one. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest LinkedIn Atlantic Council Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou & Tyree Rush Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

TRIGGER WARNING: Talks of suicideThis week, the girls rewatch Charmed S5E10: Y Tu Mummy También  AKA Awkward Sex PhaseTacky maternity fashion and a gaping plot hole are not enough to ruin this season five episode. The girls swoon over guest star Adrian Paul from the Highlander franchise, while Rae drops a bombshell mid-Darryl/ Dorian Gregory gush-fest.While breaking down the episode, Nelle realizes she's falling deeper in like with Paige, and Rae confirms that Charmed and The Mummy Franchise (Brendon Fraser, Rachel Weisz) share the same marketing team. Despite being a favorite episode, Nelle wonders whether it would be better if we hadn't seen Phoebe Halliwell belly dance, and they both ponder why the Halliwell sisters think reactionary abuse is okay.During the pop culture R.E.P.O.R.T, Nelle continues to get cozy with Neoludic Tiny Bookshop, while Rae reads about lawyer magicians in The Murder Wheel by Tom Mead and complicated childhoods in Brooklyn in Jacqueline Woodson's Another Brooklyn. She takes a trip to the 90s with The Good Son and checks out Colin Farrell's crime drama Sugar on Apple TV.Ready for laughs, hot takes, and all things Charmed? Join Nelle & Rae as they talk pop culture and gaming while breaking down Halliwell hijinks in the newest episode of "Black Girl Charmed"—your go-to Charmed Rewatch Podcast.Subscribe now and join the fandom!

What do we actually get from following someone who will never know we exist? Dr. Maia Niguel Hoskin has spent her career studying that question, and on this episode she breaks down parasocial relationships: the one-sided bonds we form with influencers, celebrities, and increasingly, AI. Dr. Joy and Dr. Hoskin trace how these relationships move differently for Black women, who are often expected to show up as the loyal supporter for a celebrity the same way they're expected to show up for everyone else in their lives. They use the backlash against the owner and founder of the global luxury fashion brand Hanifa, Anifa Mvuemba, as a case study in what happens when that loyalty curdles into an expectation that a small business owner can never have an off day, and they revisit the moment writers suggested Kanye West simply needed "a Black woman" instead of a therapist. Dr. Hoskin also shares her own boundary-setting story, stepping away from news and social media for nearly five months when her nervous system couldn't take any more, and explains why she's now teaching her counseling students about AI dependency in the same breath as social media addiction, including cases of people treating a chatbot like a romantic partner. The conversation closes on practical, no-platitude advice for knowing when a parasocial relationship has crossed the line from entertainment into something that's costing you. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Forbes Instagram Loyola Marymount University Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

TRIGGER WARNING: Talks of suicide. This week, the girls rewatch Charmed S5E10: Y Tu Mummy También  AKA Awkward Sex PhaseTacky maternity fashion and a gaping plot hole are not enough to ruin this season five episode. The girls swoon over guest star Adrian Paul from the Highlander franchise, while Rae drops a bombshell mid-Darryl/ Dorian Gregory gush-fest. While breaking down the episode, Nelle realizes she's falling deeper in like with Paige, and Rae confirms that Charmed and The Mummy Franchise (Brendon Fraser, Rachel Weisz) share the same marketing team. Despite being a favorite episode, Nelle wonders whether it would be better if we hadn't seen Phoebe Halliwell belly dance, and they both ponder why the Halliwell sisters think reactionary abuse is okay.During the pop culture R.E.P.O.R.T, Nelle continues to get cozy with Neoludic Tiny Bookshop, while Rae reads about lawyer magicians in The Murder Wheel by Tom Mead and complicated childhoods in Brooklyn in Jacqueline Woodson's Another Brooklyn. She takes a trip to the 90s with The Good Son and checks out Colin Farrell's crime drama Sugar on Apple TV.Ready for laughs, hot takes, and all things Charmed? Join Nelle & Rae as they talk pop culture and gaming while breaking down Halliwell hijinks in the newest episode of "Black Girl Charmed"—your go-to Charmed Rewatch Podcast.Subscribe now and join the fandom!

When Dr. Allycin Powell-Hicks wanted to write her dissertation on Black women and beauty, her graduate program told her the topic wasn't serious. Her research went on to reveal something the field didn't expect: Black women reported a stronger sense of control over their bodies than white women, and the more connected a Black woman felt to her culture, the stronger that sense of control became. More than a decade later, that "unserious" research has become The Problem with Pretty (Hachette), a book about how beauty standards get wired into the brain — and how to get free of them. Dr. Joy sits down with Dr. Ally — psychofuturist, beauty and perception expert, and founder of Doux Consulting — to unpack what's happening to self-image in the social media era. They cover the looksmaxxing phenomenon pulling in Gen Z, how "Instagram face" is flattening the diversity of faces we see, why the confidence boost after a cosmetic procedure tends to fade within months, and the difference between beauty and glamour. Dr. Ally also shares her own story, from scrubbing her skin with Comet as a kid to falling in love with her complexion at an HBCU, and makes the case for beauty as ritual, resistance, and a tool for self-definition rather than a performance for everyone else. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Website TikTok Grab your copy of The Problem with Pretty Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

In honor of Black Music Month, Dr. Joy sits down with two women who experienced twenty years of Black music from opposite sides of the industry. Shanti Das spent over 25 years as a marketing executive at labels like LaFace and Universal Motown, working with artists from OutKast to Prince, before founding the mental health nonprofit Silence the Shame. Ivie Ani came of age alongside the music itself — a Bronx-raised teenager replaying The Beyoncé Experience on YouTube who grew into an award-winning journalist covering music and culture for The New York Times, Pitchfork, Okayplayer, and beyond. Together they trace the road from new music Tuesdays and 106 & Park to streaming, playlist culture, and fan communities millions deep. They revisit the albums that defined two eras — B'Day, In My Mind, Lemonade, Anti — and consider why 2016 feels like the last time we all listened together. The conversation turns to what emotional transparency costs Black women artists, how Rihanna became the blueprint for a new kind of superstar, and why the future of Black music may be taking shape in Lagos and Johannesburg as much as Atlanta and New York. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Shanti Das Website: https://shantidas.biz Instagram: https://www.instagram.com/shantidas404/ Silence the Shame: https://silencetheshame.com | @silencetheshame on Instagram and TikTok Ivie Ani Website: https://www.ivieani.com Instagram: https://www.instagram.com/ivie.ani/ Substack: https://infulleffect.substack.com Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

"What if the 'no' you've been mourning was actually a shield of protection?" In this week's episode of the Sisters in Loss podcast, we sit down with Angie Booker—an incredibly gifted writer, marketing strategist, and public advocate for infertility whose work masterfully bridges professional storytelling with raw, lived experience. Angie's path to motherhood began nearly a decade ago and was defined by years of silent unraveling. She navigated the heartbreak of infertility, failed IVF cycles, and the heavy grief of a life she imagined slowly slipping away. But then, her story took an unexpected and life-altering turn. A delayed medical diagnosis revealed that pregnancy would have been highly unsafe for Angie. Suddenly, the "no" she had spent years grieving took on a completely different shape. She began to see that her closed womb was not a failure, but a form of divine protection. Angie eventually became a mother through the beautiful, grounding path of adoption. Today, she speaks out to help other women and families not just survive infertility, but make sense of it. She shares how she learned to live inside a story that held both heartbreak and grace, and how she allowed motherhood to expand her heart, rather than letting it be defined by how she got there. In this episode, we discuss: Angie's decade-long journey navigating infertility, failed IVF, and the silent grief of waiting. How a delayed medical diagnosis reframed her perspective on infertility as a form of physical protection. The transition from mourning a biological story to finding grounding joy in adoption. Integrating faith and identity when your life's script goes completely off-course. The resources that kept her anchored, including Therapy for Black Girls, Fertility Ain't Fair, and the books that guided her adoption journey. Angie's story is a powerful, comforting reminder for anyone sitting in a season of waiting or dealing with a closed door. It reminds us that our stories can be beautiful, even when they don't look the way we planned. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Book Recommendations and Links Below You can shop my Amazon Store or  ​Bookshop.org for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook

BachelorClues and PaceCase return with another edition of This Week in Bachelor Nation featuring a special State of the Game conversation with Justine Kay of 2 Black Girls, 1 Rose. Together they examine the current state of the franchise, the evolving reality-TV landscape, and the strategic forces shaping Bachelor Nation's future. Plus, all the week's biggest Bachelor Nation news, the Top 5 Parasocial Plays, Parasocial Creature of the Week, and Screams From the Pit.Subscribe to Game of Roses on YouTube: https://www.youtube.com/gameofrosesPatreon: https://patreon.com/gameofrosesMerch: https://gameofroses.orgListen on Apple Podcasts: http://bit.ly/gameofrosesListen on Spotify: http://bit.ly/spotifygameofroses Hosted on Acast. See acast.com/privacy for more information.

If you listened to last week’s episode, we explored soul food as a living tradition. We talked about how it continues to evolve, and how we’ve used it as a tool of expression across generations.This week, we’re continuing that conversation by looking at soul food from a wider scope. I’m happy to be joined by one of the leading voices in Black food studies, Dr. Psyche A. Williams-Forson. She is an award-winning scholar and cultural historian whose work explores the connections between food, race, gender, and culture. She’s the author of ‘Eating While Black: Food Shaming and Race in America’ and ‘Building Houses out of Chicken Legs,’ where she invites us to look beyond just the food we’re consuming and ask deeper questions about who gets to define what we eat, and what those definitions say about us and our shared experiences. In this conversation she helps us understand the many ways that food can serve as a lens into cultural memory and how Black communities have created meaning and identity through what we cook and share. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Website Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

When you think about the Black American experience, soul food is interwoven throughout its fabric. It carries stories and traditions across generations, and marks memories shared with people you love. And through the years, its definition has evolved and even been misunderstood by those who don’t understand its significance. Today, we’re unpacking all of that with Sierra Reece. Sierra is a culinary creator and entrepreneur focused on Black American foodways, soul food, and African diaspora cuisine. We talked about what soul food really means, how she balances tradition with experimentation, and why food can be such a powerful tool for preserving culture and identity. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Substack Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals to discuss unique dynamics in Black sisterhood. Dr. Dom, Terri, and Dr. Joy share the importance of finding your tribe, cultivating real relationships, and address the prickly parts of growing and growing apart in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us: Podcast InstagramSee omnystudio.com/listener for privacy information.

Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals to discuss unique dynamics in Black sisterhood. Dr. Dom, Terri, and Dr. Joy share the importance of finding your tribe, cultivating real relationships, and address the prickly parts of growing and growing apart in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us: PodcastInstagramGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

What does it look like to build a creative career online without completely losing yourself in the process? Today I’m joined by creator and beauty influencer Toni Bravo for a conversation about creativity, visibility, rest, and the evolving relationship many of us have with work in the age of social media. During our conversation, Toni shares what it’s been like navigating visibility online, how she protects her mental health while working in such a public-facing industry, and why rest has become such an important part of her creative process. We also discuss representation in the beauty industry, the importance of darker-skinned creators being able to take up space online, and how Toni has learned to trust herself creatively as her career continues to grow. She also opens up about burnout, boundaries with social media, mindfulness practices, and the realities of building a career where work and play can sometimes feel impossible to separate. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram TikTok YouTube Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

When was the last time you really thought about your colon health? For many of us, conversations about digestion, gut health, and colorectal cancer can feel uncomfortable or easy to put off—but the reality is that colorectal cancer rates are rising among younger adults, and Black communities continue to face significant disparities when it comes to diagnosis, treatment, and outcomes. Today, I’m joined by gastroenterologist and health advocate, Dr. Sophia Balzora, to talk about what we all need to know about colon health. Dr. Balzora helps break down what the colon actually does, the warning signs we shouldn’t ignore, and why early screenings can be lifesaving. We also discuss the unique ways colorectal cancer impacts Black women, how stress and diet can affect gut health, and the importance of advocating for yourself in medical spaces when something doesn’t feel right. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

What does it mean to feel fully seen, valued, and loved—especially as a Black woman navigating relationships, ambition, and self-worth? In today’s conversation, I’m joined by journalist, political analyst, and author Tiffany Cross to discuss her new book, Love Me. Tiffany opens up about the inspiration behind the book, the complexities Black women face in dating and relationships, and the importance of reclaiming softness, joy, and vulnerability in a world that often asks us to be everything for everyone. We also explore how media narratives shape perceptions of Black women, what healthy partnership can look like, and why self-definition is such an important part of the journey toward love. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Grab your copy of 'Love Me' Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.