Podcasts about black girls

The phrase “Black girl magic” has deep roots in enslaved women's lives. Lindsey Stewart is associate professor of philosophy at the University of Memphis, and she joins host Krys Boyd to discuss the medicine that stemmed from African traditions that was often more trusted than white doctors' advice, how this magic was passed down through generations, and how it endures today. Her book is “The Conjuring of America: Mojos, Mermaids, Medicine, and 400 Years of Black Women's Magic.” Learn about your ad choices: dovetail.prx.org/ad-choices

The Shroud of Turin, it's fake and you're all insane. How photography works.Every photo negative of black people has been scrubbed from the Internet.How to fake your own Shroud of Turin.The shroud contradicts the Biblical account of the crucifixion and resurrection.What does faith mean? Everyone from Italy and France are third-worlders.Why does God want faith and why doesn't he give us proof?Cargo cult Christianity.Real faith creates new stuff, theology will always lead you astray, you can only understand by doing, not thinking.Right belief comes only from right doing.The Book of Tobit is absurd, inclusivity in fantasy settings, the Wheelchair Woman of Color Problem (WWoCP).Sumo gets the equivalent of the N-word pass from deaf people.Sumo will beat up anyone in a wheelchair.Harry Potter is not good.Samson with Chekhov's gun.Tom Thumb is a bad fairy tale, how to write a good story.Raphael lies in the Book of Tobit and that's a problem.90s Design, anyone who ever did anything interesting was born in Austria.Links:www.shadowshroud.comSupport the showMore Linkswww.MAPSOC.orgFollow Sumo on TwitterAlternate Current RadioMAPSOC back on YouTube Again!Support the Show!Subscribe to the Podcast on GumroadSubscribe to the Podcast on PatreonSubscribe to the Podcast on BuzzsproutSubscribe to the Podcast on SubstackBuy Us a Tibetan Herbal TeaSumo's SubstacksHoly is He Who WrestlesModern Pulp

Did Part 1 leave you informed and now you need a pep talk? Get ready for an absolute banger of an encore episode with 5 experts: René Brooks of BlackGirlLostKeys.com, TEDTalk speaker and How to ADHD YouTuber Jessica McCabe and neuroscientist Dr. Jahla Osborne of University of Michigan. What is it like to get diagnosed? How do you know which medication – if any – is right for you? Why is there such a spike in ADHD diagnoses during the pandemic? Autism and ADHD: what's the deal? What accommodations should a person ask for? How can you have a strong relationship with one (or more) ADHD brains? What if your boyfriend juggles flaming swords for fun? Sure there are tips and tricks, but get ready for the pep talk and self-acceptance honestly everyone needs to hear. Plus: two cameos from past Ologists: Dr. Tiara Moore (Forensic Ecology) and Dr. Adam Becker (Quantum Ontology). Oh, and how this relates to Alie's own Dadbrain. HERE WE GO.Start with Part 1 with Dr. Russell Barkley René Brooks of Black Girl Lost Keys on Twitter, Instagram and FacebookJessica McCabe of How to ADHD on Twitter, Instagram, YouTube and TikTokJahla Osborne on Twitter and InstagramAnd check out these previous episodes with our cameo guests: Forensic Ecology (NATURE DETECTIVE) with Dr. Tiara Moore, Quantum Ontology (WHAT IS REAL?) with Adam BeckerMore episode sources and linksOther episodes you might enjoy: Obsessive-Compulsive Neurobiology (OCD), Bonus Episode: The OCD Experience, Somnology (SLEEP), Chronobiology (CIRCADIAN RHYTHMS), Volitional Psychology (PROCRASTINATION), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS), Mnemonology (MEMORY), Traumatology (PTSD)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You may remember hearing from Dora Kamau and Devi Brown on the show, and we’re bringing back some beautiful end-of-year warmth and wisdom to help usher you into 2026 with ease. Consider this an invitation to slow down, breathe a little deeper, and gently close out the chapter of this year. Whether you’re listening on a walk, during your morning routine, or winding down at night, we hope these reflections inspire a renewed sense of possibility for the year ahead. Happy New Year from all of us at TBG! About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Devi Brown Dora Kamau Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

After a year away, Just 2 Black Girls returns with a New Year's Eve welcome-back episode, We Never Left. We Took a Breath. The hosts, Des & Shaneé, catch listeners up on where they are now, what life has taught them in the pause, and what's ahead.This episode sets the tone for season 7, rooted in honesty, growth, and unpolished, juicy truths. Expect real conversations about growing pains, healing, faith, and navigating your twenties as a Black woman with intention and transparency.They also introduce the community's new name — The Group Chat— because this season is about real talk, no filters.Happy New Year. Welcome back.

We're closing 2025 with honesty, softness, and intention.Join us as we reflect, release, and dream forward.This one is for the girls becoming. ✨Guest Podcast- IG: DiaryofaDivineBlackGirl

For so many, the holiday season can bring about feelings of depression, complicated family dynamics, grief, or the quiet ache of being alone when joy feels mandatory. In this solo episode, I’m talking about why loneliness can feel heavier this time of year, the many reasons we may find ourselves alone, and how to care for ourselves through a season that can be emotionally demanding. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Welcome WG listeners to a Long Read! For this one we head to Truly Adventurous for "The Richest Black Girl In America" By Lauren N. Henley. This story - which can easily be a film - follows 11 year old Sarah Rector who becomes wealthy after a seemingly worthless piece of land given to her just so happened to produce an obscene amount of oil. Thank you for listening! If you want to contribute to the show, whether it be sending me questions or voicing your opinion in any way, peep the contact links below and I'll respond accordingly. Let me know "What's Good?"Rate & ReviewE-Mail: the5thelelmentpub@gmail.comTwitter: @The5thElementUKWebsite: https://medium.com/@the5thelementPhotography: https://www.crt.photographyIntro Music - "Sometimesoon" By TeskChillHop MusicOther Podcasts Under The 5EPN:Diggin' In The Digits5EPN RadioBlack Women Watch...In Search of SauceThe Beauty Of Independence

My intention inside this episode is to honor all the work you've done this year by offering a Winter Solstice spell, inviting you to get curious about the somatic architecture you're dreaming from inside your next season. But above all, in this episode I want to celebrate you. Over the past 5 years you have held the overlapping grief of witnessing public lynchings by the hands of the police, a global pandemic we're still inside of, wildfires and other continuous climate crises and witnessing genocide and humanitarian crises from Palestine to Sudan — not to name the domestic and relational ruptures you've tended to on more intimate scales, the new cities moved to, the new homes and communities you've had to build. And look at you, still choosing vulnerability, still choosing relation, still choosing love, still choosing to believe in yourself and your values and by extension — still choosing to believe in us. For that I am recording this episode to say thank you. This is my offering of gratitude.ResourcesLearn More and Apply The Powerhouse Portal to Work Together 1:1: https://www.seedaschool.com/phEnroll Into The Laboratory of Erotic Engineering Membership: https://www.seedaschool.com/labSubscribe to the Seeda School Substack: ⁠https://seedaschool.substack.com/⁠Follow Ayana on Instagram: ⁠⁠@ayzaco⁠⁠Follow Ayana on Threads: ⁠⁠@ayzaco⁠⁠Follow Seeda School on Instagram: ⁠⁠@seedaschool⁠Follow Seeda School on TikTok: @seedaschoolCitations“Switching Houses From Scared Child House To Erotic Power House: How Corporal Punishment in Childhood Impacts Desire” by Ayana Zaire CottonSeed A World Retreat Alumni nènè myriam konaté invited us to imagine our existence as the offer in one of Seeda School's Open Studio sessions and that has been our grounding north star ever since. Check out their, clap back manifest(o), a 9-week personal excavation offer in service of fugitive practice(s).“Tend to the scared child first” post by Sonya Renee Taylor“Because I Love You” by Lex MarieCover Art: Betye Saar, Black Girl's Window (1969) Saar has acknowledged the self-referential nature of the assemblage: “Even at the time, I knew it was autobiographical,” she has said. “We'd had the Watts Riots and the Black revolution. Also that was the year of my divorce. So in addition to the occult subject matter there was political and also personal content.” (Source: MoMA)

Content Warning: There are mentions of racial violence in this episode. If you have sensitivities around this subject, I urge you to take breaks as needed, or step away if it becomes too difficult. In 2023, the murder of Ajike “AJ” Owens shook the country–another Black mother taken too soon in a moment of senseless and unnecessary violence. In the years since, AJ’s story as told on Netflix’s ‘The Perfect Neighbor’ has prompted a larger conversation around race, fear, Stand Your Ground laws, and the everyday realities and dangers Black families navigate in America and in their communities. But AJ was more than a victim of racial violence, she was a woman whose life was filled with love, ambition, and unapologetic hope for her children and her future. Today, I’m pleased to be joined by two women who are integral to carrying AJ’s story forward with courage and purpose. Pamela Dias, AJ’s mother and co-founder of the Standing in the Gap Fund, has turned unfathomable grief into a mission to protect families who face race-based violence and its aftermath. Here with Pamela is her co-founder Takema Robinson, producer, and advocate for racial justice who helped bring AJ’s story to the masses. In this conversation, we explore how their relationship formed, what it means to tell a story shaped by grief, and how storytelling, advocacy, and memory can become pathways to collective healing. We talk about community, justice, and the ongoing fight to ensure that AJ and so many others like her are not forgotten. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Watch 'The Perfect Neighbor' Standing in the Gap Fund Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Are the construction and property industries really making progress on inclusivity, or just making promises? Are we still seeing discrimination and unconscious bias within the built environment sector? Or are we happily witnessing progress?What does inclusivity really look like in practice - and are we genuinely moving the dial, or just reshaping the same conversation?On paper, the sector looks more diverse than it once did but there is still a long way to go. If we look at gender alone, women make up around 15 per cent of the UK construction workforce and roughly 31 per cent of partners or directors in architecture practices.Despite the number of public pledges, the gender pay gap in construction still sits at around 17 per cent, barely shifting in the past five years.Representation of ethnic minorities in construction hovers near 7 per cent, compared to about 14 per cent across the overall UK workforce, showing that racial diversity also lags behind national averages. (Statistics from the Office for National Statistics and the Construction Industry Training Board.)Guests:Marsha Ramroop, author of Building Inclusion and founder of Unheard Voice; Sarah Hayford, CEO and founder of The Land Collective and driving force behind Black Girls in Property; Rebecca Lovelace, Deputy Chair of CIC's EDI Committee and founder of Building People; and Dr Valerie Vaughan-Dick, CEO of RIBA.Links to discussion topics:Building Inclusion by Marsha Ramroophttps://www.buildinginclusion.info/The Land Collectivehttps://thelandcollective.com/Black Girls in Propertyhttps://bgip.thelandcollective.com/Building Peoplehttps://www.buildingpeople.org.uk/CIC - Equity, Diversity and Inclusionhttps://www.cic.org.uk/committees-and-networks/diversity-and-inclusion-panel

In this episode of 'Own Your Pleasure', Whitni Miller and Dr. Lex Brown James continue their conversation and explore the intricate dynamics of relationships, trauma, and pleasure. They discuss the importance of understanding personal values in relationships, navigating trauma, and expanding the concept of sexual pleasure. The conversation emphasizes the need for community, curiosity, and joy in the face of societal challenges, while also addressing the significance of self-care and training one's social media algorithms to foster positive connections. Dr. Lexx Brown-James, LMFT, CSE, CSES is a premiere sexologist centering pleasure as a connective tool for shame free sexuality education and building intimate partner connection. As an AASECT certified sexuality educator and supervisor, Dr. Lexx lectures, trains, and does therapy for academic, professional and general audiences. As a multiple time best seller, Dr. Lexx is an international sexologist. Featured in prominent media like CNN, Essence, It Gets Better, Scary Mommy, and Therapy for Black Girls, Dr. Lexx's goal is to educate others about sexuality from womb to tomb. Through her practice, The Institute for Sexuality & Intimacy, LLC, Dr. Lexx has: developed a curriculum that creates interventions to interrupt racism in sexuality created a therapeutic framework to decrease sexual shame, provides professional training, and has resources for Sex Positive Parenting. Dr. Lexx breaks down the most complicated and taboo topics to create easily digestible information and actionable change. Learn More From Dr. Lexx:https://lexxsexdoc.com/ Follow Dr. Lexx at:@lexxsexdoc across all platforms no youtube or X Dr. Lexx's Gifts to you:Free Resources Gifted by Dr. Lexx → https://lexxsexdoc.com/shop Learn More From Whitni:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves

It’s that time of year again where we reflect on all of the astrological insights we got heading into 2025 as well as get a sneak peak of what to look forward to in 2026. Our favorite Astrologer, Mecca Woods is back with her annual astrological report. From transits to retrogrades to major planetary shifts, she’s here to unpack it all. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by the fabulous musician and icon INFINITE COLES!For those unfamiliar, yes Infinite Coles is the son of Ghostface Killah of Wu Tang - just to address that particular genetic detail! Though Infinite is in no way staying in what we now know as the familiar Wu lane, or using the name to get over. Far from it. Infinite is proudly out there as a queer artist as they bloody well should be, and dropping fierce dancefloor boulders so far from those discordant RZA Stax soul loops of the 90's. Kicking things off in this chat with a hint of self-proclaimed nerves, these soon melt as the two go in on all kinds of conversational gold, including said Wu connections of course, London as 2nd home, stylist and model friend groups, finding their voice and going in on it, mutual pal Uglyworldwide, mutual pal Richard Russell (XL Recordings), the fusion of ballroom / vogueing / house music, covid era shelter experiences, RZA coming through when others didn't, reclaiming slurs, alternative perspectives of family songs of the past, the process of penning a song about a parent in a very tough moment, and ohhh so much more. It's definitely a situation where you're better off just diving in on this episode. You'll get it. A lovely, uplifting and inspiring conversation from a voice of which we will hopefully hear more.PIP'S PATREON PAGE if you're of a supporting natureONLINESWEETFACEKILLAHUGLYWORLDWIDESPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

*****TRIGGER WARNING******Talks of abortion and child deathIn a bonus episode of Black Girl Charmed, the girls finally dive into CBS's Beyond the Gates. Since the show premiered, the girls have been waiting to gush/vent about the daytime soap; thankfully, the podcast Gawds finally showed mercy. The girls break down the many ways the Richardson family fails the Miracle Baby and trace Martin's narcissist roots. Applaud Dani's growth while hoping Bill hasn't lost his spot on the roster. Beg and plead for a storyline for Shanice and storylines that lead to the downfall of Dana/Leslie/Eva.Ponder when they will see the full extent of Vernon and Anita's power and influence as the Matriarch and Patriarch of Fairmont Crest.

*****TRIGGER WARNING******Talks of abortion and child deathIn a bonus episode of Black Girl Charmed, the girls finally dive into CBS's Beyond the Gates. Since the show premiered, the girls have been waiting to gush/vent about the daytime soap; thankfully, the podcast Gawds finally showed mercy. The girls break down the many ways the Richardson family fails the Miracle Baby and trace Martin's narcissistic roots. Applaud Dani's growth while hoping Bill hasn't lost his spot on the roster. Beg and plead for a storyline for Shanice and storylines that lead to the downfall of Dana/Leslie/Eva.Ponder when they will see the full extent of Vernon and Anita's power and influence as the Matriarch and Patriarch of Fairmont Crest.

Send us a textMemory carries what our kids forget, especially when those memories live in our hands. In this Black girl hairconversation, I sit with my daughter, Majik, for a mother and daughter reflection on Black girl identity and the emotional roots behind our hair journeys. As a mother, I revisit the moment a little boy called her locs ugly, and how that moment shaped her early sense of identity as a Black girl.We start with a fun this-or-that warm-up before moving into the real: boundaries at gymnastics, that Facebook dust-up with parents, and a team meeting that reminded us why “don't touch my hair” is about dignity, hygiene, and protecting Black girl identity. These moments show how a mother and daughter duo learns, unlearns, and stands firm together.Magic shares her daily lock routine, the evolution of her styles, and why a shoelace pineapple is her go-to. She explains the sensory weirdness of scalp-only washes, the time cost that nudged her back toward locking, and the one hair product she won't skip: a good shampoo. I offer the stylist's perspective—density changes, retwist timing, and how to honor every stage of Black girl hair growth while nurturing inner identity.Underneath the styles, this mother and daughter edition dives into culture, confidence, and self-definition. Magic connects her locs to inner strength but refuses to let her hair limit her full identity as a Black girl. We talk about compliments, boundaries, consent, and why asking permission matters. Through it all, one truth holds: Black girl hair is a first language, a boundary, and a bridge to belonging.Press play for stories, strategies, and a soft push to water the roots you can't see yet. If this Black Girl Hair and Identity; Mother and Daughter Edition episode resonates, follow, rate, and share with a mom, auntie, or teen who needs this reminder.What hair story shaped you?Stay Connected to Majik:Majix TikTokMajix InstagramMajix YoutubeSupport the showAre you a part of our Patreon Community and Family?Join us today and let's continue building and fostering healthier connections with our hair—from the inside out. As a member, you'll get access to bonus episodes, behind-the-scenes content, limited e-books, early access, and a supportive space for real conversations that go beyond the mic. Do you have a story to share that's worth our listeners hearing, please fill out the Listener Letters Form and tell us your story! We would love to hear from you! Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website Hair What I'm Saying for more.Please leave a review and rate the show. Let us know how we are doing! Support the Hair What I'm Saying Podcast

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness.Summary: What does your inner critic sound like? Many of us carry echoes of past misunderstandings, pressures, or expectations. Voices that show up as shame, self-judgment, or the belief that we're not doing enough. This episode explores a self-compassionate writing practice that helps interrupt those patterns by noticing how we talk to ourselves and learning to respond with more kindness. How To Do This Practice:  Choose something you feel ashamed about or critical of: Pick a moment or pattern that brings up self-blame, embarrassment, or disappointment. It doesn't need to be huge, just something that regularly activates your inner critic. Describe the situation honestly and without judgment: Write down what happened and how it made you feel. Let the tone be neutral, like you're simply acknowledging what's true. No harsh labels, no minimizing. Imagine someone who loves you speaking to you: This could be a close friend, mentor, future self, or the voice you'd naturally use when comforting someone you care about. Let that tone guide the rest of the letter. Write to yourself with compassion, acceptance, and understanding: Recognize the difficulty, normalize the feelings, offer reassurance and warmth, acknowledge your strengths and intentions. Treat yourself the way you'd treat someone who came to you hurting. Reframe your struggle in a kinder, more accurate way: Gently question the harsh story you usually tell yourself. Identify what was actually happening beneath the shame— survival instincts, past patterns, symptoms, fear, or overwhelm. Offer yourself a more truthful, generous narrative. Set the letter aside then come back and read it: After a little time (an hour or a day), return to what you wrote. Notice how it feels to receive your own compassion. Let the warmth land. Over time, rereading and rewriting letters like this can shift your inner voice toward kindness and authenticity. Scroll down for a transcription of this episode.Today's Guests: RENÉ BROOKS is the creator of the blog Black Girl, Lost Keys. She draws on her personal experiences to coach and assist adults with ADHD.Visit René's Blog: https://blackgirllostkeys.com/SERENA CHEN is the Chair of the Psychology department at UC Berkeley. Her research is focused on self-compassion, wellbeing, and social interaction.Learn more about Serena and her work: https://tinyurl.com/mry3vx3vRelated The Science of Happiness episodes:  Why Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpfRelated Happiness Breaks:Fierce Self-Compassion Break: https://tinyurl.com/yk9yzh9uTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/et2spbbp

From hip-hop moguls and political candidates to talk radio and critically acclaimed films, society communicates that Black girls don't matter and their girlhood is not safe. Alarming statistics on physical and sexual abuse, for instance, reveal the harm Black girls face, yet Black girls' representation in media still heavily relies on our seeing their abuse as an important factor in others' development. In this provocative new book, Aria S. Halliday asserts that the growth of diverse representation in media since 2008 has coincided with an increase in the hatred of Black girls.Dr. Halliday uses her astute expertise as a scholar of popular culture, feminist theory, and Black girlhood to expose how we have been complicit in the depiction of Black girls as unwanted and disposable while letting Black girls fend for themselves. She indicts the way media mistreats celebrity Black girls like Malia and Sasha Obama as well as fictional Black girls in popular shows and films like A Wrinkle in Time. Our society's inability to see or understand Black girls as girls makes us culpable in their abuse. In Black Girls and How We Fail Them (UNC Press, 2025), a revelatory book for political analysts, hip-hop lovers, pop culture junkies, and parents, Dr. Halliday provides the critical perspective we need to create a world that supports, affirms, and loves Black girls. Our future depends on it. Our guest is: Dr. Aria S. Halliday, who is the Marie Rich Endowed Professor in Arts and Sciences and Associate Professor in the Department of Gender and Women's Studies and program in African American and Africana Studies at the University of Kentucky. Dr. Halliday specializes in cultural constructions of black girlhood and womanhood in material, visual, and digital cultures in the 20th and 21st centuries. She has won numerous awards and fellowships, and her articles and chapters have been published in The Black Scholar, Cultural Studies, Departures in Critical Qualitative Research, Girlhood Studies, Palimpsest, and SOULS, as well as in edited volumes. She is the author of Buy Black: How Black Women Transformed US Pop Culture, and Black Girls and How We Fail Them. She is co-founder of Digital Black Girls, a digital humanities archive celebrating Black girls' cultural production and innovation. Our host is: Dr. Christina Gessler, who is a writing coach, grad student coach, and developmental editor. She is the producer and host of the Academic Life podcast. Playlist for listeners: How Girls Achieve How We Show Up Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

From hip-hop moguls and political candidates to talk radio and critically acclaimed films, society communicates that Black girls don't matter and their girlhood is not safe. Alarming statistics on physical and sexual abuse, for instance, reveal the harm Black girls face, yet Black girls' representation in media still heavily relies on our seeing their abuse as an important factor in others' development. In this provocative new book, Aria S. Halliday asserts that the growth of diverse representation in media since 2008 has coincided with an increase in the hatred of Black girls.Dr. Halliday uses her astute expertise as a scholar of popular culture, feminist theory, and Black girlhood to expose how we have been complicit in the depiction of Black girls as unwanted and disposable while letting Black girls fend for themselves. She indicts the way media mistreats celebrity Black girls like Malia and Sasha Obama as well as fictional Black girls in popular shows and films like A Wrinkle in Time. Our society's inability to see or understand Black girls as girls makes us culpable in their abuse. In Black Girls and How We Fail Them (UNC Press, 2025), a revelatory book for political analysts, hip-hop lovers, pop culture junkies, and parents, Dr. Halliday provides the critical perspective we need to create a world that supports, affirms, and loves Black girls. Our future depends on it. Our guest is: Dr. Aria S. Halliday, who is the Marie Rich Endowed Professor in Arts and Sciences and Associate Professor in the Department of Gender and Women's Studies and program in African American and Africana Studies at the University of Kentucky. Dr. Halliday specializes in cultural constructions of black girlhood and womanhood in material, visual, and digital cultures in the 20th and 21st centuries. She has won numerous awards and fellowships, and her articles and chapters have been published in The Black Scholar, Cultural Studies, Departures in Critical Qualitative Research, Girlhood Studies, Palimpsest, and SOULS, as well as in edited volumes. She is the author of Buy Black: How Black Women Transformed US Pop Culture, and Black Girls and How We Fail Them. She is co-founder of Digital Black Girls, a digital humanities archive celebrating Black girls' cultural production and innovation. Our host is: Dr. Christina Gessler, who is a writing coach, grad student coach, and developmental editor. She is the producer and host of the Academic Life podcast. Playlist for listeners: How Girls Achieve How We Show Up Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

From hip-hop moguls and political candidates to talk radio and critically acclaimed films, society communicates that Black girls don't matter and their girlhood is not safe. Alarming statistics on physical and sexual abuse, for instance, reveal the harm Black girls face, yet Black girls' representation in media still heavily relies on our seeing their abuse as an important factor in others' development. In this provocative new book, Aria S. Halliday asserts that the growth of diverse representation in media since 2008 has coincided with an increase in the hatred of Black girls.Dr. Halliday uses her astute expertise as a scholar of popular culture, feminist theory, and Black girlhood to expose how we have been complicit in the depiction of Black girls as unwanted and disposable while letting Black girls fend for themselves. She indicts the way media mistreats celebrity Black girls like Malia and Sasha Obama as well as fictional Black girls in popular shows and films like A Wrinkle in Time. Our society's inability to see or understand Black girls as girls makes us culpable in their abuse. In Black Girls and How We Fail Them (UNC Press, 2025), a revelatory book for political analysts, hip-hop lovers, pop culture junkies, and parents, Dr. Halliday provides the critical perspective we need to create a world that supports, affirms, and loves Black girls. Our future depends on it. Our guest is: Dr. Aria S. Halliday, who is the Marie Rich Endowed Professor in Arts and Sciences and Associate Professor in the Department of Gender and Women's Studies and program in African American and Africana Studies at the University of Kentucky. Dr. Halliday specializes in cultural constructions of black girlhood and womanhood in material, visual, and digital cultures in the 20th and 21st centuries. She has won numerous awards and fellowships, and her articles and chapters have been published in The Black Scholar, Cultural Studies, Departures in Critical Qualitative Research, Girlhood Studies, Palimpsest, and SOULS, as well as in edited volumes. She is the author of Buy Black: How Black Women Transformed US Pop Culture, and Black Girls and How We Fail Them. She is co-founder of Digital Black Girls, a digital humanities archive celebrating Black girls' cultural production and innovation. Our host is: Dr. Christina Gessler, who is a writing coach, grad student coach, and developmental editor. She is the producer and host of the Academic Life podcast. Playlist for listeners: How Girls Achieve How We Show Up Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

From hip-hop moguls and political candidates to talk radio and critically acclaimed films, society communicates that Black girls don't matter and their girlhood is not safe. Alarming statistics on physical and sexual abuse, for instance, reveal the harm Black girls face, yet Black girls' representation in media still heavily relies on our seeing their abuse as an important factor in others' development. In this provocative new book, Aria S. Halliday asserts that the growth of diverse representation in media since 2008 has coincided with an increase in the hatred of Black girls.Dr. Halliday uses her astute expertise as a scholar of popular culture, feminist theory, and Black girlhood to expose how we have been complicit in the depiction of Black girls as unwanted and disposable while letting Black girls fend for themselves. She indicts the way media mistreats celebrity Black girls like Malia and Sasha Obama as well as fictional Black girls in popular shows and films like A Wrinkle in Time. Our society's inability to see or understand Black girls as girls makes us culpable in their abuse. In Black Girls and How We Fail Them (UNC Press, 2025), a revelatory book for political analysts, hip-hop lovers, pop culture junkies, and parents, Dr. Halliday provides the critical perspective we need to create a world that supports, affirms, and loves Black girls. Our future depends on it. Our guest is: Dr. Aria S. Halliday, who is the Marie Rich Endowed Professor in Arts and Sciences and Associate Professor in the Department of Gender and Women's Studies and program in African American and Africana Studies at the University of Kentucky. Dr. Halliday specializes in cultural constructions of black girlhood and womanhood in material, visual, and digital cultures in the 20th and 21st centuries. She has won numerous awards and fellowships, and her articles and chapters have been published in The Black Scholar, Cultural Studies, Departures in Critical Qualitative Research, Girlhood Studies, Palimpsest, and SOULS, as well as in edited volumes. She is the author of Buy Black: How Black Women Transformed US Pop Culture, and Black Girls and How We Fail Them. She is co-founder of Digital Black Girls, a digital humanities archive celebrating Black girls' cultural production and innovation. Our host is: Dr. Christina Gessler, who is a writing coach, grad student coach, and developmental editor. She is the producer and host of the Academic Life podcast. Playlist for listeners: How Girls Achieve How We Show Up Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

From hip-hop moguls and political candidates to talk radio and critically acclaimed films, society communicates that Black girls don't matter and their girlhood is not safe. Alarming statistics on physical and sexual abuse, for instance, reveal the harm Black girls face, yet Black girls' representation in media still heavily relies on our seeing their abuse as an important factor in others' development. In this provocative new book, Aria S. Halliday asserts that the growth of diverse representation in media since 2008 has coincided with an increase in the hatred of Black girls.Dr. Halliday uses her astute expertise as a scholar of popular culture, feminist theory, and Black girlhood to expose how we have been complicit in the depiction of Black girls as unwanted and disposable while letting Black girls fend for themselves. She indicts the way media mistreats celebrity Black girls like Malia and Sasha Obama as well as fictional Black girls in popular shows and films like A Wrinkle in Time. Our society's inability to see or understand Black girls as girls makes us culpable in their abuse. In Black Girls and How We Fail Them (UNC Press, 2025), a revelatory book for political analysts, hip-hop lovers, pop culture junkies, and parents, Dr. Halliday provides the critical perspective we need to create a world that supports, affirms, and loves Black girls. Our future depends on it. Our guest is: Dr. Aria S. Halliday, who is the Marie Rich Endowed Professor in Arts and Sciences and Associate Professor in the Department of Gender and Women's Studies and program in African American and Africana Studies at the University of Kentucky. Dr. Halliday specializes in cultural constructions of black girlhood and womanhood in material, visual, and digital cultures in the 20th and 21st centuries. She has won numerous awards and fellowships, and her articles and chapters have been published in The Black Scholar, Cultural Studies, Departures in Critical Qualitative Research, Girlhood Studies, Palimpsest, and SOULS, as well as in edited volumes. She is the author of Buy Black: How Black Women Transformed US Pop Culture, and Black Girls and How We Fail Them. She is co-founder of Digital Black Girls, a digital humanities archive celebrating Black girls' cultural production and innovation. Our host is: Dr. Christina Gessler, who is a writing coach, grad student coach, and developmental editor. She is the producer and host of the Academic Life podcast. Playlist for listeners: How Girls Achieve How We Show Up Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening!

It’s that time again. Today I’m kicking back with our wonderful producer team as we reflect on 2025–what we learned, what we’re leaving behind, and dive into what it looks like to balance rest during the holiday season. As the year comes to a close, I encourage you to check in with your own circle to reflect on your year. What moments stuck with you? What was your biggest lesson? How much did you actually rest? It’s important to pause, check in, and remember that after a long year, a recharge is necessary. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Ndeye Thioubou: @ndeyelasoul on all socials Ellice Ellis: @ellicellis on all socials Tyree Rush: @Tyrelvin on all socials Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

In this episode of 'Own Your Pleasure', Whitni Miller and Dr. Lex Brown James discuss the importance of self-care, navigating the current political climate, and how societal issues impact personal relationships. They explore the significance of intimacy, values, and community in fostering healthy connections, while also emphasizing the need to protect joy and vitality amidst challenging times. The discussion highlights the complexities of relationships in the context of differing political beliefs and the importance of understanding and supporting one another. Dr. Lexx Brown-James, LMFT, CSE, CSES is a premiere sexologist centering pleasure as a connective tool for shame free sexuality education and building intimate partner connection. As an AASECT certified sexuality educator and supervisor, Dr. Lexx lectures, trains, and does therapy for academic, professional and general audiences. As a multiple time best seller, Dr. Lexx is an international sexologist. Featured in prominent media like CNN, Essence, It Gets Better, Scary Mommy, and Therapy for Black Girls, Dr. Lexx's goal is to educate others about sexuality from womb to tomb. Through her practice, The Institute for Sexuality & Intimacy, LLC, Dr. Lexx has: developed a curriculum that creates interventions to interrupt racism in sexuality created a therapeutic framework to decrease sexual shame, provides professional training, and has resources for Sex Positive Parenting. Dr. Lexx breaks down the most complicated and taboo topics to create easily digestible information and actionable change. Learn More From Dr. Lexx:https://lexxsexdoc.com/ Follow Dr. Lexx at:@lexxsexdoc across all platforms no youtube or X Dr. Lexx's Gifts to you:Free Resources Gifted by Dr. Lexx → https://lexxsexdoc.com/shop Learn More From Whitni:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves

The holidays can be beautiful, stressful, joyful, and overwhelming—sometimes all at once. As we step into this season, I wanted to revisit a conversation that so many of you have told me was helpful in years past. In this throwback episode, I'm talking about the holiday blues. I break down what it actually is, why it happens, and how to tell the difference between holiday blues and major depression. Most importantly, I'm walking through six practical tips you can use right now to help you move through the holidays with more intention and less stress. I hope this episode meets you where you are. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Susie has a theory about a scubadiving accident Sarah had ten years ago. We wonder why anyone wears a visor. We discuss the 30 for 30 short film about Black "hand clap" games that girls play, how they originated, and why we don't continue them into adulthood. We debate the virtues of locker room nudity, why it's becoming antiquated, and why some people (including Sarah want to bring it back). Susie had an accident in an Uber, and she wants everyone to know, it was not what it looked like. We talk about the filmography and comedy of Eddie Murphy, and the new documentary that chronicles his career. Plus, Susie celebrates the death of the penny, but Sarah is feeling ambivalent.00:00 - Sarah's Scuba Panic and the Mandela Effect Theory09:26 - Debating Visors and Loving Caraway Cookware & Bakeware14:41 - Exploring the History of Black Girls' Hand Games32:32 - Susie's Embarrassing Uber Incident and Naked Etiquette39:47 - The Surprising Story of Gay Rams and Rainbow Wool46:35 - Celebrating Eddie Murphy's Diverse Filmography and Artistry56:19 - Debating the End of the Penny and Our Approach to ChangeBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Visit https://auraframes.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code BRAINCANDY at checkout.Visit https://www.carawayhome.com/braincandy10 to take advantage of this limited-time offer for up to 20% off your next purchase.Go to https://reliefband.com to shop the Black Friday and Cyber Monday sale and save up to 30% off sitewide.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week our guest is author and podcaster, C M Lockhart. We chop it up about the importance of community, cultures and celebrating everyday black people.  Where would you like to be found on the internet?IG @CLockhartWrite Threads @CLockhartWrite, @melaninlibraryTiktok @CLockhartWriteBlusky https://bsky.app/profile/clockhartwrite.bsky.social3:15 When did you know you wanted to become a writer?Keeping PromisesWe are the Origin and Death Among the Stars15:33 What do you wish you had known when you had started out?Marketing as important as WritingCommunityMelanin Library22:32 What's your go-to order at your favorite hometown restaurant?Food from the Cookout25:25 What are you curious about?How did we get here?Infrastructure31:02 What should I ask you that I didn't know enough to ask?CulturesAnime Recs36:28 If you could create a new holiday what would it commemorate?Celebrating Everyday Black People40:30 Why Create?No other choice

As we head into the holidays, many of us will encounter old memories and create new ones. You may spend time recounting stories from your childhood, learning a new line dance, or even taking orders in the kitchen on how to make a family recipe. Memory-keeping has long been a practice for humans across the globe, but for Black people, those traditions look different. And in the age of technology, the way memories are created, stored, and used introduce a new set of questions around who gets to call them their own. This week we're joined by Dr. Tonia Sutherland. Currently a professor and dean at UCLA, she’s dedicated her research to unpacking the uniqueness of Black memory work. And in her book, ‘Resurrecting the Black Body: Race and the Digital Afterlife,’ she digs into how technology, history, and data longevity affect how we practice archivism, and how those practices impact our digital afterlives. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website ‘Resurrecting the Black Body’ Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Send us a textIn this week's episode, Monica Monique talks about a banned customer that comes. Monica talks about the experience of having a customer she wants banned from coming into her store. Come back years later for an alteration. Going through whether or not she should take the order. She also considers the fact that this week had slowerin business and she wanted to reach her financial goals.should she have taken this order? Or should she have left this customer outside? What would you do?Talk to you soon, fashion friends!Support the show

This week on the Therapy for Black Girls podcast, we’re wrapping up the Sibling Sit-Down limited series with a heartfelt and nostalgic conversation featuring Sarah Amos and Reverend Shawn Amos. We explored the depth of their sibling bond, how their shared history shaped their identities, and the ways they’ve supported one another through both grief and growth. The conversation also touches on themes of healing, creativity, and family legacy, reminding us of the ways siblings can both challenge and anchor us on our personal journeys. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Sarah Amos Reverend Shawn Amos Check out the Tough Cookie podcast Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

This episode is a continuation of the conversation started in the last episode. Wanda reiterates how poverty is used to sustain oppression and shares what you can do to take action against it. Please see the list of resources below. Food Feeding America's food bank locator: https://www.feedingamerica.org/find-your-local-foodbank FoodPantries.org and AmpleHarvest.org for local produce and pantry lists. 211 (United Way's helpline) - local food aid and housing resources.     Community Fridges and Mutual Aid https://mutualaidhub.org   Summer EBT and Community Eligibility Provision No Kid Hungry text line: text "Food" or "Comida" to 304-304   Financial Support modestneeds.org findhelp.org   Utility LIHEAP (Low Income Home Energy Assistance Program) for energy bills: https://www.acf.hhs.gov/ocs/low-income-home-energy-assistance-program-liheap Affordable Connectivity Program for reduced-cost internet: https://www.fcc.gov/acp   Mental Health and Dignity Resources 988 Suicide and Crisis Lifeline   https://findahealthcenter.hrsa.gov/   Mental health support centering marginalized folx Therapy for Black Girls at https://therapyforblackgirls.com/ The Loveland Foundation at https://thelovelandfoundation.org/ Inclusive Therapists at https://www.inclusivetherapists.com/   Learn more about Lead The Shift™, Start By Talking's 12-month licensing program that embeds a proven framework for anti-oppressive supervision inside your organization, here: https://startbytalking.mykajabi.com/lead-the-shift   Learn more about the Anti-Oppressive Bystander Leadership Education (A.B.L.E.) Institute at https://startbytalking.mykajabi.com/able-institute   Sign up for Leadership Without Harm at https://startbytalking.mykajabi.com/leadership-without-harm   Learn more at https://startbytalking.mykajabi.com/   Email questions to sbtinfo@wanswan.com

Kelly has a powerful conversation with longtime friend and Second City colleague Tania Richard, whose new book “Black Girl from a White Suburb” looks at race, a life in theatre, loss and finding resilience along the way. “People think actors are good liars. We aren't.” “We believe what we need to get by.”  “There is no other […]

Wanda discusses the current government shutdown and how it affects SNAP benefits. We are reminded that poverty is not a character flaw. Come back next week for the rest of this conversation, including an overview of the list of resources below. Food Feeding America's food bank locator: https://www.feedingamerica.org/find-your-local-foodbank FoodPantries.org and AmpleHarvest.org for local produce and pantry lists. 211 (United Way's helpline) - local food aid and housing resources.     Community Fridges and Mutual Aid https://mutualaidhub.org   Summer EBT and Community Eligibility Provision No Kid Hungry text line: text "Food" or "Comida" to 304-304   Financial Support modestneeds.org findhelp.org   Utility LIHEAP (Low Income Home Energy Assistance Program) for energy bills: https://www.acf.hhs.gov/ocs/low-income-home-energy-assistance-program-liheap Affordable Connectivity Program for reduced-cost internet: https://www.fcc.gov/acp   Mental Health and Dignity Resources 988 Suicide and Crisis Lifeline   https://findahealthcenter.hrsa.gov/   Mental health support centering marginalized folx Therapy for Black Girls at https://therapyforblackgirls.com/ The Loveland Foundation at https://thelovelandfoundation.org/ Inclusive Therapists at https://www.inclusivetherapists.com/   Learn more about Lead The Shift™, Start By Talking's 12-month licensing program that embeds a proven framework for anti-oppressive supervision inside your organization, here: https://startbytalking.mykajabi.com/lead-the-shift   Learn more about the Anti-Oppressive Bystander Leadership Education (A.B.L.E.) Institute at https://startbytalking.mykajabi.com/able-institute   Sign up for Leadership Without Harm at https://startbytalking.mykajabi.com/leadership-without-harm   Learn more at https://startbytalking.mykajabi.com/   Email questions to sbtinfo@wanswan.com

HOUR 2: "The richest black girl in America" lived out her days in Kansas City. Her story hits the big screen tomorrow. full 2081 Thu, 06 Nov 2025 21:00:00 +0000 6dxsoVilrO3LaiqyVbyK5ERWk4XcFDxt news The Dana & Parks Podcast news HOUR 2: "The richest black girl in America" lived out her days in Kansas City. Her story hits the big screen tomorrow. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

Welcome back to another episode of our sibling sit-down series. I hope you’ve been enjoying it so far. We’ve answered sibling questions, broken down various sibling dynamics, so it’s only right that we sit down to chat with some actual siblings. This week, we're excited to welcome Skylar Marshai and Sunlyn Chiraya, a sister duo finding new ways to learn and love each other. We discuss the evolution of their relationship, the relationship with the rest of their siblings, explore how they resolve conflict, and get into what it really means to grow alongside someone who’s seen every version of you. From childhood memories to creative projects, Skylar and Sunlyn open up about the joys and challenges of sisterhood, how communication has transformed their bond, and what they’ve learned about giving each other grace. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Skylar Marshai Instagram TikTok Sunlyn Chiraya Instagram TikTok Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Hear Roshini, 16, in North Carolina and Tara, 24, in New Jersey share how a particular organization has had a positive impact on each of their lives. Roshini describes how she's grown in leadership, responsibility, and community building through her lifelong involvement in Hindu Swayamsevak Sangh, and Tara explains how impactful her participation with Black Girl Smile has been for her own mental health as well as extending that mission to others. Each episode in this season features teens and twentysomethings from the 2025 Springtide AmbassadorsProgram reflecting on their experiences and ideas with organizational involvement. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Marte Aboagye, the Head of Engagement at Springtide Research Institute. You can find the latest Springtide research and resources, covering young people ages 13 to 25, at springtideresearch.org

Time for a classic haunted house.   I'm on a short break from the show, to recoup, read without pressure and generally try not to implode. So we're heading into the vault for some older conversations that new listeners may have missed and long-termers may enjoy anew.   Where better to start that in a haunted house with a Queen of 21st century horror – Ms Tananarive Due!   This was our first conversation together, back in May of 2021 – and we explored her bad-place archetype, The Good House, the elegiac horror of her collection, Ghost Summer, plus forays into her scholarship, film and TV work, and her relationships with Stephen King and Jordan Peele.   It's a lot of fun.   Enjoy!   Other books mentioned:   Dark Dreams (2004), edited by Brandon Massey “The Comet” (1920),  by W.E. Dubois   Support Talking Scared on Patreon   Check out the Talking Scared Merch line – at VoidMerch   Come talk books on Bluesky @talkscaredpod.bsky.social on Instagram/Threads, or email direct to talkingscaredpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we start with Abducted at an HBCU: A Black Girl Missing Movie a gripping Lifetime film that dives into the disappearance of a young woman at a historically Black college. When a student suddenly vanishes, her counselor refuses to look the other way, uncovering a system that too often dismisses missing Black women and girls. The story is fictional, but its message hits painfully close to home.The film shines a light on how the media and institutions frequently overlook these disappearances. How urgency fades, headlines never come, and families are left to fight alone for attention and answers.From there, we turn to the real-life disappearance of 18-year-old Cleashindra Hall, a decades-long missing person case that deserves to be remembered.Cleashindra, or “Clea,” as her family calls her, was an honors student from Pine Bluff, Arkansas, with dreams of becoming a pediatrician. On the evening of May 9, 1994, she finished her shift working for a local business and called her mother to say she'd be home soon. But Cleashindra never made that second call, and she was never seen again.Over the years, her family has searched tirelessly for answers. There were searches, interviews, and countless leads — yet no arrests have ever been made, and no trace of Cleashindra has been found. Despite the time that's passed, her loved ones have never given up.Like the story told in Abducted at an HBCU, Cleashindra's case reflects a painful reality: when young Black women go missing, the attention they receive rarely matches the depth of the loss. This episode is about remembering her, and about refusing to let these stories fade into silence.Sources: https://www.youtube.com/watch?v=A3odKv1Fin0https://www.the-sun.com/news/11962351/lifetime-abducted-hbcu-black-girl-missing/https://en.wikipedia.org/wiki/Disappearance_of_Cleashindra_HallBlack Girl Gone: The Disappearance of Cleashindra Hall https://www.kark.com/news/local-news/family-of-cleashindra-hall-still-hopes-for-answers-nearly-30-years-after-her-disappearance/https://www.youtube.com/watch?v=09Z4loP9G5ghttps://www.youtube.com/watch?v=63MC4OwNYmEhttps://news.morehouse.edu/professor-avery-o.-williams-86-writes-screenplay-for-lifetime-original-abducted-at-an-hbcu-a-black-girl-missing-moviehttps://www.fox16.com/news/only-on-fox16-transcribed-interviews-from-larry-amos-following-teenagers-disappearance/https://www.yahoo.com/news/family-cleashindra-hall-still-hopes-221635171.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To close out the scary October month, we're talking a little known late 90s stoney comedy called Idle Hands. This time I've got Ashley and Britney of Black Girl Film Club to get more into this sub genre that we love. We get into how this became such a cult hit, the Devon Sawa of it all, and just how this really is a hidden gem of a film. Off-topic rants include: Jessica Alba, The Simpsons, Davey Havok of AFI---Get BONUS episodes on 90s TV and culture (Freaks & Geeks, My So Called Life, Buffy, 90s culture documentaries, and more...) and to support the show join the  Patreon! GIVE US A 5 STAR RATING & SUBSCRIBE!Guests: Ashley @Letterboxd & Britney @Letterboxd of Black Girl Film Club @blackgirlfilmclubHost: Lauren @lauren_melanieFind more Fashion Grunge on LinktreeJoin me on Substack:  The Lo Down: a Fashion Grunge blog/newsletter☕️ Support Fashion Grunge on Buy Me a Coffee: https://www.buymeacoffee.com/fashiongrunge

Welcome back to the second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the emotional dynamics created between them. Today, we're joined by Támara Hill, licensed clinical child and family therapist who has built an online platform by making mental health information accessible to the masses. We’re getting into questions like, what happens when siblings fall into familiar roles? How can parents nurture healthy relationships among their children? And what can adult siblings do to heal old wounds and strengthen their bonds? With so many elements in the mix, no one set of siblings has the same relationship as another. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram YouTube Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

n this special Halloween episode of the Black Girl Charmed podcast, Rae and Nelle re-rewatch the Charmed classic "All Halliwell's Eve." The girls revisit their first impressions of the episode and uncover new insights on the Halliwell's relationship with Darryl, the need for Black hairstylists on set, and pop culture.This time, Rae's the tipsy one steering the show into chaos, while Nelle delves into the dark historical roots of Phoebe Halliwell's protest and gives a Halliwell-Kardashian hottake to avoid the feelings the episode stirred up.Editor's note: Hanging was the execution method for accused witches in Salem, but burning at the stake is more typically linked to witch trials overall. Happy Halloween from your favorite two unmedicated weirdos!

In this special Halloween episode of the Black Girl Charmed podcast, Rae and Nelle re-rewatch the Charmed classic "All Halliwell's Eve." The girls revisit their first impressions of the episode and uncover new insights on the Halliwell's relationship with Darryl, the need for Black hairstylists on set, and pop culture.This time, Rae's the tipsy one steering the show into chaos, while Nelle delves into the dark historical roots of Phoebe Halliwell's protest and gives a Halliwell-Kardashian hottake to avoid the feelings the episode stirred up.Editor's note: Hanging was the execution method for accused witches in Salem, but burning at the stake is more typically linked to witch trials overall.Happy Halloween from your favorite two unmedicated weirdos!

A tragic shooting at Lincoln University’s homecoming festivities left one person dead and six others wounded after gunfire erupted outside the school’s International Cultural Center late Saturday. Authorities believe multiple shooters were involved, but one man has been apprehended. Meanwhile, former First Lady Michelle Obama stirred conversation with remarks during a discussion with writer‐producer Mara Brock Akil suggesting that Black girls should consider starting to date in high school as part of developing relational and self-worth skills. In celebrity news, hip-hop mogul Sean "Diddy" Combs was officially projected for release from federal prison on May 8, 2028, following his 50-month sentence for two counts of transporting individuals for prostitution. And on the hip-hop feud front, Birdman publicly called out fellow rapper Turk during a high-profile Verzuz event. Turk was noticeably not there, and Birdman lambasted him while on stage. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

This week, we're kicking off a new mini-series here on the podcast that we're calling The Sibling Sit Down. Over the next couple of weeks, we will be digging into the bonds that have formed us and shaped us, the relationships that challenge us, and everything in between. We have found that the relationship with our siblings is often very formative — some of the most formative relationships we will have in our lives. We don't talk about them that much, and so we're hoping that with this mini-series, we can change that narrative just a little. In this first episode, it's an Ask Dr. Joy episode where I will be answering questions that have been submitted by our community members over in our Patreon channel. Ask Dr. Joy is typically an exclusive Patreon series, but we thought we'd bring it over here to the podcast to kick off this special mini-series all about siblings. Today, we're tackling three powerful questions: How do you navigate grief while honoring the bond you had with a sibling? How do you build healthy bonds in blended families with new siblings? How do you heal a volatile or contentious sibling relationship? About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grief Share: griefshare.org The Gift of Grief by Dr. Ajita Robinson Session 31: Dr. Ajita Robinson on Grief Session 162: Processing Our Collective Grief Session 335: Navigating Painful Emotions Around the Holidays You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

This week we’re celebrating two iconic albums that have shaped the sound and soul of a generation, Erykah Badu’s Mama’s Gun and Jill Scott’s Who Is Jill Scott? Words and Sounds Vol. 1, both turning 25 this year. Joining us for this nostalgic and soul-filled conversation is Taryn Finley, journalist and founder of the Unbothered platform. During this conversation, we explore how these albums captured the essence of Black womanhood, love, sensuality, and self-discovery, and why they remain powerful touchstones for healing and self-expression today. We also talk about the emotional honesty both artists brought to their music and how their art continues to inspire new generations to embrace softness, vulnerability, and joy. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Vincent and Len remember voice actress Kimberly Gregory, which leads to high praise for Craig of the Creek. Then, they debate which movie franchises should 'give it up' after they watch Tron: Ares. Then a listener challenges the hosts to recast the 80s Whoopi classic Jumpin' Jack Flash before connecting D'urville Martin to two legendary film monsters and reviewing the Frankenstein reimagining told from the perspective of a determined, intelligent, and angry Black girl.   We're making video versions of our reviews! Be sure to follow us on the following platforms: YouTube Tiktok Instagram Threads   Please find us on PATREON patreon.com/micheauxmission Thank you for your support! Proud member of the BLEAV Podcast Network | Every Sport, Every Topic, Everywhere. www.bleav.com  You can always email us at micheauxmission@gmail.com     Credits:  Len Webb produces and edits the show. Vincent Williams is the co-producer, and Moe Poplar is our associate producer. Our theme music is by Alexa Gold.  If you'd like to advertise with or sponsor us, please e-mail micheauxmission@gmail.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, we’re diving into a topic that’s transforming how we understand public health education in this country: childhood trauma and its lifelong impact on the brain and body. For decades, adverse childhood experiences, or ACEs, like abuse, neglect, or exposure to violence, were often seen as just social or emotional issues. But research has revealed the science of something much deeper: these experiences can rewire a child’s developing stress response system, leading to increased risks of chronic disease, mental health disorders, substance dependence, and even incarceration later in life. Joining us for this conversation is someone who’s pioneered the charge in translating that science into statewide action. As California’s very first Surgeon General, Dr. Nadine Burke Harris helped put childhood trauma at the center of public health policy. She not only trained tens of thousands of providers to screen for ACEs, but pushed for major changes like linking juvenile justice reform to health equity. Dr. Burke Harris She brings a clinician’s insight and an advocate’s persistence to a conversation that challenges us to think bigger about prevention, healing, and what it really means to create environments that build holistically healthy and stable children. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

This week we’re diving into a conversation about personality disorders with psychiatrist Dr. Tracey Marks. Dr. Marks breaks down what personality disorders are, how they differ from other mental health conditions, and some of the common misconceptions people have about them. We also talk about how personality disorders can impact relationships, what treatment can look like, and ways to show compassion for yourself or a loved one who may be navigating one. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram YouTube Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

The phrase “Black girl magic” has deep roots in enslaved women's lives. Lindsey Stewart is associate professor of philosophy at the University of Memphis, and she joins host Krys Boyd to discuss the medicine that stemmed from African traditions that was often more trusted than white doctors' advice, how this magic was passed down through generations, and how it endures today. Her book is “The Conjuring of America: Mojos, Mermaids, Medicine, and 400 Years of Black Women's Magic.” Learn about your ad choices: dovetail.prx.org/ad-choices