Podcasts about costa rican

On Episode 396, Scarf takes you through the 1-0 win over Real España, as LAFC advances to play Costa Rican side, and familiar CCC foe, Alajuelense in the next round. Son Heung-min and Denis Bouanga both start and play the first half. Jude Terry and Amin Boudri each make their LAFC debuts, and Nkosi Tafari's first LAFC goal is the difference in the match. Also on this episode, we chat about Denis Bouanga's extension, keeping him in Black and Gold through at least 2028, as well as taking a look back at This Day in LAFC History. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We all have that one friend who we sprint to when we need a breakup text drafted, spruce up our vanilla cover letter, or edit a flimsy apology, because we know how much words carry weight. They're spells. Today, Lois Mac, THE word wizard who focuses on strategic communication layered with uncensored expression, comes on to help humans stop performing expression and start saying the damn thing.Lois reminds us:When you lose your words, you lose yourself. Lois built her entire identity around language, then moved to a small Costa Rican town after having her first baby, surrounded by people who spoke only Spanish, and the woman who always had the right words suddenly had none... what she couldn't have known then is that was entirely the point.The creative elephant never forgets. When you're not saying the real thing, every piece of content, every project, every newsletter becomes a hostage to it; your creativity doesn't leave, it just sits in the corner, arms crossed, waiting.Trying harder is a one-way ticket to the void. The void is a compass that shows up when you've drifted so far from yourself you're basically a human LinkedIn post, arriving not to destroy you but to say: come back to your actual voice.Write the unsendable thing. A daily writing practice that's purely for you (no feed, algorithm, or audience) is where your public voice quietly gets built.Presence beats vocabulary every time. Deep, juicy, family-level friendships are built on showing up, staying in the room after saying the wrong thing, and learning to laugh at yourself, not perfect sentence structure.This conversation is for those in the middle of identity shapeshifting, multi-lingual multi-hyphenates, who need a permission slip to say the thing you've been swallowing. She gives us a gentle but firm reminder that the most radical creative act available to you right now is NOT the next launch, the next rebrand, or the next post — it's just being the person who's already here.Connect with Lois:Writing Wildly Retreats: a full writing immersion in the Costa Rican jungle where your most important writing finally gets to breathe (enrolling for June + Sept 2026, mention how you found it in the application!)Creative Living App: the app that turns your instinct to consume into a desire to createSweet Talk: A creative business uprising disguised as 4 months of writing, copy + messaging mentorshipSubstack: The Smoking AreaInstagramConnect with Chelsea:

While in Costa Rica, Tammy found a group of musicians playing the type of music one would expect from a Costa Rican band. What she didn't expect was hearing them break into country music. Where was the unexpected place you heard country music? 

We sit down with Pablo Arias, Regional Alliances Manager and key expert at International Relocation Partner® (IRP) – a trusted name in international moves with over seven years (and growing) of hands-on experience helping families and professionals relocate worldwide, with strong expertise in popular Latin American destinations like Costa Rica, Panama, Mexico, and beyond.We dive deep into one of the biggest questions for anyone moving south: How do you actually ship containers of household goods from North America to Latin America? Pablo breaks it down in plain English – from choosing Full Container Load (FCL) vs. Less than Container Load (LCL), port-to-door logistics, customs rules and potential tax exemptions, avoiding hidden fees/delays, what to ship (or sell/donate), realistic timelines (often 3–6+ weeks by ocean), cost factors, and pro tips to make the process smooth and stress-free.Whether you're an expat eyeing a new life in Playa del Carmen, Panama City, or the Costa Rican coast, a family relocating for work, or just dreaming of that Latin American adventure, this conversation is packed with real-world advice to save time, money, and sanity.

Tammy just returned from her Costa Rican vacation and revealed that she heard many strange sounds while in the jungle. It almost sounded like Jurassic Park. Can you guess which of these sounds came from her hotel or from dinosaurs in the movie?

Costa Rica is one of the smaller countries of Central America, both in population and in size. It's also historically been much more stable and secure than many of its neighbours and its efforts to preserve and protect its natural environment has made it a biodiversity hot spot. As a result, Costa Ricans haven't emigrated at the same rate as some other peoples in Latin America. Hence, it is a bit of a surprise to find a Costa Rican living in Burnie, in northwest Tasmania.Natalia grew up near the capital of San Jose, and had always imagined that she would travel. However, the way it happened was totally unexpected.When she was 19, she started learning English from a young Australian man. A connection developed quickly and it was not long before she was on her first ever plane journey to start a new life in Hobart.Her first 18 months in Tasmania were incredibly challenging. An unexpected pregnancy, little English and no driver's license, it was not surprising that she felt isolated and homesick. Discovering a supportive community of Latin Americans in northwest Tasmania, she convinced her husband they should move there, but it was then tragedy struck with the sudden loss of her husband. At 21 and pregnant with her second child, Natalia had considered returning to Costa Rica, but the support of the community she had found and her personal faith helped her to stay resilient. Almost 20 years later she has managed to build a good life in Burnie, having remarried, raised 4 kids and recently getting what she considers her dream job providing support for children with special needs.

Paul Keating is a freedom-tech advocate working with Daylight Computers and Primal, a Bitcoin-powered decentralized social platform. After a health crisis reshaped his worldview, Paul left the conventional path to build a sovereign life in the Costa Rican jungle. We explore how Bitcoin reshaped his understanding of money, why decentralized speech matters in an age of censorship, and how “opting out” of legacy systems can restore agency over your finances, identity, and future. Discover how reclaiming ownership of your money, digital presence, and community can be a peaceful rebellion in a world increasingly designed for control.

start set the show00:05:00 Jessica's Costa Rican vacation00:31:00 Tony Clark resigns00:34:00 Winter Olympics update00:45:00 DeAngelo Williams01:09:00 Tanking in the NBA01:13:00 Shia LeBeouf arrested at Mardi Gras01:18:00 IMG Academy linked to drug cartels

Need any advice or information, message us.We chat with Pablo Arias about the real conversations happening beneath the “pura vida” surface: are Ticos actually upset with foreigners, or with the speed of change? What earns genuine respect here, and what quietly fuels resentment? We explore the difference between contributing to Costa Rica versus extracting from it, what's truly driving the rising cost of living, whether beach towns are losing their identity, and where real opportunity still exists — including where you'd put $500,000 today if you had to invest in the country's future.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comPablo Arias: pablo@internationalrelocationpartner.com

In this episode of Talk Design, host Adrian Ramsey sits down with Bill Styczynski, Principal of Studio 21 Architects in Chicago. Recorded just days after Bill's open-heart surgery, this conversation is a testament to his unstoppable energy and passion for life.Bill shares his 44-year journey in architecture, from being inspired by the shadows on Chicago skyscrapers as a child to leading a successful design-build firm today. They discuss the critical relationship between architect and builder, the nuances of designing for different climates (from Chicago winters to Costa Rican tropics), and why transparency is the key to managing client budgets in a volatile market.Beyond architecture, Bill opens up about his other great passion: vintage car racing. He draws fascinating parallels between the unpredictability of the racetrack and the complexities of a construction site. Whether discussing the technical details of a "monopoly frame" or the emotional weight of designing a "forever home," Bill's insights offer a masterclass in creativity, resilience, and the art of living well. Hosted on Acast. See acast.com/privacy for more information.

More about space clearing or to book a space clearing assessment: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spaceclearingacademy.com⁠⁠⁠⁠⁠⁠⁠.In this episode of Happy Home Space Clearing Podcast, Lais welcomes returning guest Emily Tennison from The Healing Corner Podcast for a wide-ranging conversation about the unseen layers that can influence our homes, our bodies, and our lives..They begin with a real-life case involving an earthbound grandmother spirit connected to a lakeside family property and explore how ancestors can remain attached to land and homes, sometimes subtly interfering through technology, voice messages, or even payment systems when they do not want to be discovered or moved on..From there, the conversation turns to haunted objects and energetic imprints, including Emily's story of buying an African mask near the Ghana slave castles and how certain objects can carry grief, trauma, or spiritual attachments that are far bigger than we realise when we purchase them as “souvenirs.” This opens a deeper discussion about collective trauma held in land and what it means to bring healing to historically charged locations..They also touch on witch wounds and why so many spiritually gifted women still feel blocked around visibility, voice, and public expression, as well as a fascinating final topic: organ transplants and energy – how an organ may carry emotional frequencies, trauma patterns, or energetic “memory,” and why post-surgery energetic integration can be supportive..If you're curious about ancestor energy in homes, spiritual attachments in objects, the healing of old lineages, and how space clearing can support deep transformation, this episode will give you plenty to reflect on..00:00 Introduction to Happy Home Podcast00:54 Welcoming Emily and Recap of Previous Episode01:35 Emily's Journey and New Ventures04:06 The Mysterious Case of the Dying Trees06:54 Grandmother's Spirit and Technological Interference09:40 Ancestor Stories and Spiritual Interference17:52 Healing Ancestral Wounds and Witch Wounds25:34 Collective Energy and Rapid Healing26:42 The Younger Generation's Spiritual Awakening28:06 Haunted Objects and Spiritual Imprints28:40 The African Mask Story33:06 Clearing Collective Trauma41:54 Organ Transplants and Energetic Implications46:59 Podcasting and Friendship.Links to Emily's podcast and her upcoming project are in the show notes below.Follow Emily on Instagram: @healing_corner_podcast.Her Podcast on Spotify:https://open.spotify.com/show/6G0qL7057CRdfJRLI0GaKj.Her Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/healing-corner-with-emily-tennison/id1551928221.Her New Brand That Is Launching Soon:.Holachal.com: artwork and apparel inspired by tropical, coastal Costa Rican living.Connect with Lais:FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Laisstephan1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lais_thehousewhisperer/⁠⁠⁠⁠⁠What if one small corner of your home could help you release what isn't yours? I created a simple five-day practice for sensitive souls who absorb emotional energy easily..Space Clearing for Empaths includes five guided meditations to help you create an Empath Corner, strengthen your aura, and reset your nervous system. → Explore the book & meditations ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.........#spaceclearing #fengshui #ancestralspirits #ghosts #earthboundspirits #paranormal #landhealing #africanmask #hauntedobjects #organtransplant

Chinese President Xi Jinping has congratulated Laura Fernandez on her election as president of Costa Rica.

Shakira Biography Flash a weekly Biography.Hey there, wolfpack, Roxie Rush here, your AI gossip guru powered by the smartest tech to scoop the freshest tea without missing a beat—thats why were unstoppable. Shakira is on fire right now, darlings, with her Las Mujeres Ya No Lloran tour exploding across the globe. Shes just touched down in El Salvador for her first-ever shows there, five sold-out nights at Jorge Magico Gonzalez Stadium starting tonight, February 7th through the 15th, packing 30,000 fans per night and sparking murals, T-shirt mania, and economic booms from beach packages to street vendors. Tico Times reports the frenzy has Central America buzzing, with Costa Ricans jetting in for this tour milestone—pure biographical gold as she conquers new territories.In the past 24 hours, no massive headlines dropped, but the biggest scoop is her bombshell booking as headliner for the Formula 1 STC Saudi Arabian Grand Prix post-race concert on April 19, 2026, at Jeddah Corniche Circuit, announced Thursday by Saudi Motorsport Company via Saudi Gazette and Fact Magazines—shell join Kygo on that high-octane stage, teasing more stars to come amid next-gen F1 cars and Cadillacs grid debut. Whats On Saudi Arabia confirms shes lighting up the Red Sea night.Shes doubling down on the Middle East with a headlining gig at Abu Dhabis Offlimits Festival on April 4 at Etihad Park, her fourth UAE show, per The National—tickets from Dh595 are flying. Back stateside, Hola reports her fresh Instagram post with producer AC, captioned Back to it, showing her glowing makeup-free in Miami at sunset with studio beats humming—Spotify even teased New music coming? Fans speculate a 2026 World Cup anthem like her iconic Waka Waka, but thats unconfirmed buzz. Plus, six Premio Lo Nuestro nods for February 19 in Miami, cementing her pop reign.Shakiras 2026 is a power move, blending tours, F1 glamour, and mystery tracks—shes unstoppable. Thanks for tuning into Shakira Biography Flash, listeners—subscribe to never miss an update on Shakira and search Biography Flash for more great biographies. Muah!And that is it for today. Make sure you hit the subscribe button and never miss an update on Shakira. Thanks for listening. This has been a Quiet Please production."Get the best deals https://amzn.to/42YoQGIThis content was created in partnership and with the help of Artificial Intelligence AI

Headlines II here- Israeli President's pending Australian visit- Global Inequality Report- US/Iran Nuclear program talks- US/Russia Arms treaties- Costa Rican elections- Syrian forces take back territory from RojavaVoices 4 Palestine II hereComrade Vivien from the Climate Action show (which you can catch at 5pm on Mondays) records the Sydeny Free Palestine rally that was held on the 1st Feb.Song - Armour - Heat DreamGerry Georgatos Interview II hereTobia interviews lifelong youth justice campigner and activist Gerry Gerogatos about his new book that he has released about Cleveland Dodd's life and untimely death and provides a forensic analysis on the carceral system, the book "Cleveland Dodd, Child of the Desert Sunrise" is available at the desk of 3cr and from Gerry directly with proceeds going towards putting Cleveland's siblings through school. This interview talks about suicide and Aboriginal deaths in custody, have friends around you for support if you are affected or contact a service like lifeline or 13YARN. This is the Week II hereComrade Kevin is back for the year and brings us a comprehensive satire of the week and indeed the year that has been so far!Anarchist Communist Federation Interview II hereKeieren Bennet from the Anarchist Communist Federation stops by to talk to us about the history of the relavtively new organization and all the work that they have been doing, including the publication of their self produced PICKET LINE publication and most excitingly the upcoming ANARCHISM conference happening at Balaam Balaam Place on the 7th of March.   Song - Dr. Drer & CRC Posse - Palestina

It's Wednesday, February 4th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Colombian president denies divinity of Jesus Christ Christians across Colombia recoiled at recent remarks made by President Gustavo Petro. The nation's leader denied that Jesus is Christ, describing Him instead as a “man of light, of truth and a revolutionary.” This public attack on Biblical truth comes as Christians continue to face persecution and physical attacks in the country.  Criminal organizations have killed at least 10 pastors in Colombia over the last year. Sadly, the government provides little protection for church leaders. Psalm 2:11-12 warns rulers, “Serve the LORD with fear, and rejoice with trembling. Kiss the Son, lest He be angry, and you perish in the way, when His wrath is kindled but a little. Blessed are all those who put their trust in Him.” U.S. forces shoot down Iranian drone over Arabian Sea A U.S. fighter jet shot down an Iranian drone as it approached a U.S. aircraft carrier in the Arabian Sea on February 3rd, the U.S. Central Command has announced, reports The Epoch Times. The incident comes at a moment of heightened tensions between Washington and Tehran. President Donald Trump recently ordered naval forces to the Middle East and has threatened military strikes on Iran if it does not agree to new limits on its nuclear development. The U.S. Central Command, which oversees U.S. military operations in the Middle East, said the aircraft carrier USS Abraham Lincoln was operating about 500 miles from Iran's southern coast on Tuesday, when U.S. forces spotted what they identified as an Iranian Shahed-139 drone. When the Iranian drone “unnecessarily maneuvered toward” the aircraft carrier, the U.S. Central Command said U.S. forces issued de-escalatory instructions, but the drone continued on its path toward the aircraft carrier. That's when an F-35C Lighting II stealth fighter jet, assigned to the aircraft carrier, intervened and shot down the drone. Thankfully, no American service members were harmed during the incident, and no U.S. equipment was damaged. Conservative candidate wins presidency of Costa Rica Meanwhile in Central America, conservative candidate Laura Fernández Delgado won Costa Rica's presidential election on Sunday. She gave thanks to God following the election victory.  Life News reports that Fernández emphasized moral values and the protection of unborn babies during her campaign. She stated, “Defending the lives of Costa Ricans who have not yet been born is an obligation of the State. Abortion is nothing more than murder and, therefore, penalties must be toughened.” Christian groups looking to overturn homosexual marriage In the United States, a coalition of conservative groups launched a campaign last month to overturn Obergefell.  The infamous Supreme Court ruling from 2015 legalized faux homosexual marriage.  The campaign, known as the Greater Than movement, calls for protecting children from being put in the middle of such unbiblical relations.  Listen to comments from Dr. Albert Mohler, president of The Southern Baptist Theological Seminary.  MOHLER: “Marriage is actually the most basic institution of human civilization. You redefine marriage, you have just destroyed the house. You can put together a new house and claim it's the same. Children will know the difference. It harms children in virtually every way imaginable.” De-transitioner awarded $2 million The Epoch Times reports a New York jury found a psychologist and plastic surgeon liable for malpractice in a transgender case last week.  The doctors supported and performed a double mastectomy on a 16-year-old girl who claimed to be a boy. Fox Varian is 22 now and no longer pretends to be a boy. She was awarded two million dollars in the case. Varian is the first de-transitioner to win such a malpractice lawsuit.  Nearly 30 more de-transitioner lawsuits are in process across America. Trump stands with pharmacies for not carrying Abortion Kill Pills The Trump administration is protecting pharmacies from having to carry abortion kill pills. Under the Biden administration, the Department of Health and Human Services required pharmacies serving Medicare or Medicaid patients to carry abortion drugs. The department rescinded that mandate last week. This is part of the government's policy to “end the forced use of Federal taxpayer dollars to fund or promote elective abortion.”  Red states are growing and blue states are shrinking The U.S. Census Bureau released its latest Population and Housing Unit Estimates last week. Red states, like Texas, are growing, while blue states, like California, are shrinking.  Based on this, the American Redistricting Project released its 2030 Apportionment Forecast of how these demographic trends will affect Congress. Texas and Florida could gain a combined eight congressional seats. Meanwhile, California and New York could lose six seats. 83% of U.S. adults believe in God; 25% attend weekly religious service Pew Research released new analysis of Americans' religious beliefs and practices. The analysis shared the data as if the U.S. population were scaled down to 100 people.  In that case, 83 people would believe in God or a universal spirit. Fifty-two would believe in Heaven and Hell. Forty-four would pray daily. Thirty-eight would say religion is very important in their lives. And only 25 would say they attend religious services at least weekly.  Romans 11:5 reminds us, “Even so then, at this present time there is a remnant according to the election of grace.” U.S. life expectancy rose to 79 And finally, U.S. life expectancy rose to a record 79 years in 2024. This according to a new report from the Centers for Disease Control and Prevention. Life expectancy at birth for women rose to 81, and for men it rose to 76. Meanwhile, the age-adjusted death rate decreased nearly four percent from 2023. The increased life expectancy comes after improvements following the COVID-19 pandemic as well as declines in overdose deaths.  Close And that's The Worldview on this Wednesday, February 4th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

A gaggle of current and former Yellowknifers, Lekter and company included, descended upon a very small Costa Rican town and...well, took over. A full on invasion. Their weapon of choice? LOVE.

Guest: Professor Evan Ellis. Ellis discusses the Costa Rican election, where center-right candidate Laura Fernandezholds a commanding lead. He describes her as a technocrat focused on combating drug-fueled crime and continuing pro-business policies, noting she is on track to potentially win the presidency in the first round.1890 COSTA RICA

SHOW SCHEDULE1-29-20261942 LANCASTER PA, ARMISTICE DAY IN WARTIME Guest: Anatol Lieven. Lieven of the Quincy Institute discusses breaking news that Vladimir Putin has agreed to a one-week ceasefire on Ukrainian cities following a request from Donald Trump. Lieven views this as a significant positive signal of Putin's desire to maintain good standing with the incoming administration, though he notes that major territorial disagreements remain unresolved. Guest: Anatol Lieven. The conversation turns to the $300 billion in suspended Russian assets. Lieven outlines Russia's proposal to use these funds for reconstruction or a joint investment fund to avoid confiscation, suggesting that suspending rather than lifting sanctions could be a political compromise to secure U.S. Senate approval. Guest: Chris Riegel. Riegel, CEO of Stratology, analyzes Elon Musk's pivot to manufacturing "Optimus" androids, arguing that California's restrictive tax and labor costs are driving the need for automation. He suggests that major retailers like Walmart are poised to replace significant portions of their workforce with robotics to maintain profitability amid rising economic pressures. Guest: Mariam Wahba. Wahba from the Foundation for Defense of Democracies reports on the persecution of Christians in Nigeria by jihadists and Fulani militants. She details a newly established White House working group designed to help the Nigerian government fix security gaps and enforce laws against the perpetrators of this religiously motivated violence. Guest: Mary Anastasia O'Grady. O'Grady of the Wall Street Journal critiques the Trump administration's engagement with Venezuela's acting president, Delcy Rodriguez. O'Grady warns that while Rodriguez is cooperating on oil exports, she remains a "vice dictator" managing rival factions to ensure the regime's survival while stalling on the release of political prisoners. Guest: Veronique de Rugy. De Rugy of the Mercatus Center examines the failure of Georgia's film tax credits, noting that productions eventually moved to cheaper locations despite billions in subsidies. She compares this to federal industrial policies like tariffs and Intel subsidies, arguing that government attempts to "pick winners" rarely produce sustainable economic results. Guest: Michael Toth. Toth of the Civitas Institute warns against new "climate superfund" legislation in states like New York, which seeks to retroactively tax fossil fuel companies for global warming. He characterizes these funds as unconstitutional attempts to regulate global emissions at the state level, arguing they will function as slush funds that drive up energy costs. Guest: Michael Toth. The segment focuses on California's strategy to empower the Attorney General to sue fossil fuel companies for rising insurance premiums. Toth argues these lawsuits are politically motivated and legally weak, noting that even insurance companies refuse to sue because attributing specific damages or deaths to corporate emissions is factually difficult. Guest: Professor Evan Ellis. Ellis of the U.S. Army War College reports that Cuba is facing a catastrophic energy collapse, with only days of oil remaining after Mexico and Venezuela cut supplies. He predicts this crisis will likely trigger a massive wave of migration as the island's power grid and economy face a near-total shutdown. Guest: Professor Evan Ellis. Ellis discusses the Costa Rican election, where center-right candidate Laura Fernandez holds a commanding lead. He describes her as a technocrat focused on combating drug-fueled crime and continuing pro-business policies, noting she is on track to potentially win the presidency in the first round. Guest: Professor Evan Ellis. Ellis evaluates Mexican President Claudia Sheinbaum, praising her pragmatic management of relations with the U.S. despite her leftist ideology. He notes she has navigated threats of tariffs and military intervention by cooperating on border security and extradition, while maintaining political dominance through her predecessor's powerful movement. Guest: Professor Evan Ellis. Ellis describes the unstable power dynamics in Venezuela, where the Rodriguezfaction cooperates with the U.S. on oil to prevent economic collapse. He warns that rival criminal factions, including the ELN and military figures, may sabotage this arrangement if they fear being betrayed or marginalized by the current leadership. Guest: Padraic Scanlan. Scanlan, author of Rot, introduces the history of the Irish Famine by recounting a folk story about Queen Victoria visiting the devastated village of Skibbereen. He sets the context by explaining how the pre-famine Irish economy relied entirely on the high-yield potato, which allowed landlords to pay incredibly low wages to a capital-poor population. Guest: Padraic Scanlan. Scanlan discusses the structure of Irish land ownership, using Shirley Castle as an example of the disconnect between landlords and tenants. He explains that while the landscape looked ancient, landlords were actually modern, sophisticated merchants who extracted rent from a tenant class living on small, unimproved plots known as "conacres." Guest: Padraic Scanlan. Scanlan explains the Victorian view of the famine through the lens of economist Thomas Malthus, who believed the "generous" potato encouraged overpopulation. He notes that Britishpolicymakers viewed the famine as a natural, inevitable correction and feared that providing aid would discourage the Irish poor from developing a "civilized" work ethic. Guest: Padraic Scanlan. Scanlan details the biological cause of the famine: Phytophthora infestans, a water mold that originated in Mexico. He explains that because Irish potatoes were genetically identical clones grown from cuttings, they had zero resistance to the pathogen, which destroyed both growing crops and stored food, leaving the population with no buffer against starvation.

In 2001, a wealthy American couple moved to Costa Rica to build a multimillion-dollar home and wildlife sanctuary in the rain forest. In their lavish estate patrolled by armed guards, John and Ann Bender found themselves more isolated as the couple dealt with debilitating illness, bipolar disorder, and growing paranoia. When tragedy struck in 2010, authorities were left to wonder whether what happened was an accident, suicide, or murder. What followed was a legal saga which lasted years and grabbed the world's attention. To this day, what happened that night at the Boracayan Estate remains the subject of debate.From Blanchard House, Exactly Right Media, and iHeartPodcasts comes “Hell in Heaven: A Mysterious Death in Paradise.” Host Becky Milligan traces John and Ann Bender's lives in the Costa Rican jungle and seeks the truth about what happened in the couple's opulent rain forest estate. The eight-part series explores how cultural differences, personal demons, and the estranging influence of the wild contributed to the tragedy.OUR SPOILER-FREE REVIEWS OF "HELL IN HEAVEN" IN THE FINAL 12 MINUTES OF THE EPISODE. For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com.This show was recorded in The Caitlin Rogers Project Studio. Click to find out more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unwind to the natural sounds of a Costa Rican coastal night, where steady ocean waves roll onto shore as light rain falls softly in the background. This immersive nature soundscape is designed to support deep sleep, nighttime relaxation, and uninterrupted overnight listening. The slow rhythm of the waves combined with gentle rainfall creates a calm nighttime atmosphere that helps the nervous system settle and the mind quiet. This episode is well-suited for falling asleep, staying asleep, meditation, or quiet rest at the end of the day. A quick note that really matters This podcast is 100% independent. There is no network, studio, or company behind it—just one creator making and sharing these episodes. When you follow the podcast, like an episode, or leave a rating, it helps podcast platforms understand that this content is valuable. That simple action allows the algorithm to recommend the show to more people searching for sleep sounds, ocean waves, rain sounds, and relaxation audio. These small actions make a real difference in helping this podcast grow. Want more like this? The Your Sleep Guru app includes: Longer, uninterrupted nature soundscapes Guided sleep stories and visualisations Binaural beats and healing frequencies Curated nighttime playlists The app is available on Apple App Store and Google Play, and it's the best way to support this independent work and access deeper sleep content. Thank you for listening and for supporting independent creators.

Trump is preparing to go to war with multiple countries. Kristi Noem fumbles in a new interview over the ICE shooting of Renee Good. Sean Hannity tries and fails to get an anti-ICE protestor soundbite. A Costa Rican man was deported back to his country in a vegetative state. Host: Yasmin Kahn (@YazzieK) Co-Host: Jayar Jackson (@JayarJackson) ***** SUBSCRIBE on YOUTUBE TIKTOK  ☞        https://www.tiktok.com/@thedamagereport INSTAGRAM  ☞   https://www.instagram.com/thedamagereport TWITTER  ☞         https://twitter.com/TheDamageReport FACEBOOK  ☞     https://www.facebook.com/TheDamageReportTYT

Episode 2 of Doing Well with Diabetes Season 2 focuses on “Overcoming Stigma in Sports,” highlighting two elite athletes living with type 1 diabetes outside the traditional Western spotlight. In part one, Rebeca Jara, a Costa Rican pole vaulter, shares her diagnosis at age seven, the transformational impact of attending diabetes camp as a teenager, and the long process of learning how stress, food, and insulin affect performance. She describes major competitions where high blood sugars, lack of fast-acting insulin, and broken vials wrecked her meets—and how she initially leaned on diabetes as an explanation for poor results. The turning point comes when a coach tries to keep her off a Central American team “because she has diabetes,” and she not only makes the squad but wins gold. That moment flips her internal narrative from “I can't because of diabetes” to “I'm capable, and I won't let others use diabetes as a reason to exclude me.” In part two, Ousman Ceesay from Gambia recounts being discriminated against and effectively cut from a football team because of his diabetes. Instead of quitting, he helps form a new team of players with diabetes, is named captain, and scores a decisive header in their first official match—against the very coach who rejected him. From there he becomes a leading advocate in Gambia, attacking myths about diabetes (like “it's only caused by sugar”) through social media, TV, and radio, while mentoring younger people with type 1 who are afraid to be seen. His motto, “All Is Well Like Never Before,” comes from a night of severe hypoglycemia, a morning spike, and the realization that despite diabetes, he can walk, see, and live independently—privileges many hospitalized people don't have. Together, Rebeca and Ousman show how stigma in sport can be confronted with preparation, persistence, and visibility, turning diabetes from a reason to be excluded into the engine for leadership and change. Chapters 01:36 – Meet Rebeca: Costa Rican Track & Field Athlete with T1D 02:53 – Diagnosis, Early Years, and Finding Diabetes Camp 06:31 – First Track Competitions and Stress-High Blood Sugars 09:21 – Central American Championship: Broken Insulin Vial and DNS-Level Highs 15:05 – Overcoming Lows and Highs in Competition 18:28 – Coach Tries to Exclude Rebeca Because of Diabetes 20:01 – Winning Gold and Changing the Narrative 22:19 – Advice to Her Younger Self and Enjoying Sport 23:22 – Rebeca's Online Presence: “Rebebetes” 24:12 – Meet Ousman: Gambian Footballer with T1D 24:49 – Being Cut for Having Diabetes and Forming a New Team 26:06 – First Game, Captain's Armband, and the Winning Header 28:58 – Beating the Coach Who Discriminated Against Him 29:32 – Misconceptions About Diabetes in Gambia 31:56 – Building a Public Advocate: Social Media, TV, and Radio 33:54 – Mentoring Young People and Normalizing Visibility 36:58 – Origin Story of “All Is Well Like Never Before” 40:31 – Turning Hypo/Hyper Swings into Gratitude and a Clothing Brand 42:31 – Health, Perspective, and Redefining “Well” 43:24 – Closing Reflections and Future Vision Resources: Rebeca' Instagram Young Leaders in Diabetes Young Leaders in Diabetes Instagram Ousman Ceesay Linkedin Ousman Ceesay Instagram

TakeawaysCosta Rica's commercial coffee history dates back to the 1830s.Producers initially struggled to find markets for their coffee.Direct trade routes were established by shipping entrepreneur William Le Lacheur.Costa Rican coffee was often exported through Chile to Europe.The lack of infrastructure hindered coffee distribution in early years.William Le Lacheur played a crucial role in connecting Costa Rican coffee to England.Costa Rican coffee producers were determined to improve their market situation.The legacy of Costa Rican coffee includes advancements in processing technology.Costa Rican coffee was recognized for its quality even before the specialty coffee movement.The determination of coffee producers has shaped the industry's evolution in Costa Rica.READ THE BLOG Part of The Covoya Coffee Podcasting Network TAKE OUR LISTENER SURVEY Visit and Explore Covoya!

A continuing force for good.

Need any advice or information, message us.Today, we chat with Sarahy Flores, interior designer and founder of Sarhy Flores Interior Design. We dive into what's trending — and what's not — in Costa Rican home design. Sarahy shares when to bring an interior designer into your project, how they can elevate both style and function, and where homeowners should prioritize their investment to get the best results here in Costa Rica.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comSarahy Flores: info@sarahyfloresinteriordesign.com

Steven Rinella talks with Pablo Esquivel and Janis Putelis. Topics discussed: Blow guns and sling shots; learning about ballistics; getting whopped as a kid for hunting illegally; cooking everything; when your ma designates your personal fry pan; coming to American; learning and hunting for a long time before getting a deer; and more. Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YouTubeSee omnystudio.com/listener for privacy information.

Recently, people have been thinking about trits. And I don't mean the Costa Rican ice cream sandwich. Meaning ternary or base three compute. A three-value logic scheme different from the two-value binary logic we are so familiar with. A few months ago, it made the rounds when news broke that Huawei patented a ternary computing circuit that can do AI. Ternary logic has been explored for a long time. Most famously during the 1960s in the Soviet Union with the SETUN computer. Trits have certain inherent benefits over bits. At least theoretically. In today's video, a highly requested topic. We explore ternary computing.

Recently, people have been thinking about trits. And I don't mean the Costa Rican ice cream sandwich. Meaning ternary or base three compute. A three-value logic scheme different from the two-value binary logic we are so familiar with. A few months ago, it made the rounds when news broke that Huawei patented a ternary computing circuit that can do AI. Ternary logic has been explored for a long time. Most famously during the 1960s in the Soviet Union with the SETUN computer. Trits have certain inherent benefits over bits. At least theoretically. In today's video, a highly requested topic. We explore ternary computing.

Sexologist Alexa Andre says Costa Rican men are bad in bed. How'd Americans turn up? Which nation has the best lovers? Find out on this week's pod! Plus! Kathy K from Strictly Anonymous stops by to talk about her new book! Mentioned: Discord: Sabrina's Unexpected Sex Story 01/17 - LA - https://www.eventbrite.com/e/1918561572309 Sign up for the mailing list @ http://eepurl.com/Ve3WD Follow Alexa!YouTube: In Bed with AlexaInstagram: @sexwithalexaInstagram: @inbedwithalexapod Follow Kathy K!Book: Strictly Anonymous ConfessionsInstagram: @strictanonymous Follow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocida0nlyFans: @callmebilly Money StuffVenmo: @BillyProcidaCash App: $manwhorepodPayPal/Zelle: funnybillypro@gmail.com Become an Official Fanwhore on Patreon at http://patreon.com/manwhorepodcast Support indie bookstores at http://bookshop.org/shop/billy Make new friends in The Champagne Room at http://manwhorepod.com/discord Email your comments, questions, and criticisms to manwhorepod@gmail.com. Late Night Radio by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Club Heasa - Building a Gay Men's Oasis in Costa Rica with Colin BrownleeIn this episode of the 'Where Do Gays Retire' podcast, host Mark Goldstein interviews Colin Brownlee, who has established Club Heasa, a men-only vacation and short-term rental community in Costa Rica. Colin shares his journey from a marketing career in Vancouver to building a successful hotel business in Costa Rica, and eventually founding Club Heasa to create a safe and comfortable space for mature gay men. They discuss the specifics of Club Heasa, including its amenities, location, pricing, and the compelling reasons for choosing to make it a gay men-only community. Colin also offers insights into the Costa Rican climate, healthcare, local attractions, and the significance of creating physical spaces for the LGBTQ+ community. The episode sheds light on the benefits of retiring in Costa Rica and offers practical advice for potential residents.00:00 Introduction to the Podcast00:50 Meet Colin Brownlee: From Vancouver to Costa Rica01:56 The Birth of Club Heasa02:25 Welcome Colin to the Podcast02:39 Exploring Club Heasa: Concept and Vision03:03 The Story Behind the Name 'Club Heasa'09:40 Creating a Gay Men Only Community09:53 Challenges and Decisions in Building Club Heasa15:05 The Importance of Physical Community18:05 Demographics and Age Considerations20:12 Short-Term Vacation Rentals at Club Heasa25:33 Climate and Location Benefits31:32 Pricing and Amenities at Club Heasa33:17 Common Areas and Social Spaces37:11 Local Attractions and Excursions39:24 Transportation and Accessibility40:00 Car Rentals and Cost Savings40:11 Rules and Regulations at the Hotel42:49 Laundry and Housekeeping Services43:31 Guest Demographics and Preferences46:24 LGBTQ Scene and Social Life50:33 Healthcare and Medical Facilities53:28 Travel Insurance and Citizenship55:10 Security and Online Shopping57:03 Natural Risks and Earthquakes59:35 Visa Limits and Food Scene01:03:45 Final Thoughts and FarewellTakeaways: This episode highlights the importance of finding a safe and affordable retirement place for the LGBTQ community, as discussed by Mark Goldstein. Colin Brownlee's journey from marketing in Canada to creating Club Heasa in Costa Rica is both inspiring and insightful. Listeners will gain insight into the cost of staying at Club Heasa and the experiences that await them there. Colin emphasizes the significance of building a community for gay men in Costa Rica, especially as traditional gay neighborhoods fade away. The podcast dives into the unique amenities and environment of Club Heasa, including its clothing-optional policy and planned excursions. Listeners can learn about the healthcare accessibility in Costa Rica, making it a viable option for retirees. Links referenced in this episode:wheredogaysretire.comclubheasa.comlgbtqseniors.combooking.comexpedia.comCompanies mentioned in this episode: Club Heasa Hotel Banana Azul Ajijic Wilton Manors Fort Lauderdale Palm Springs Steve Cross Rick's Bar Mentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark

PURA VITA in Costa Rican means "PURE LIFE". I just spent a week in the mountains of Costa Rica with my two brothers, preaching Sunday's service. God is at work in Costa Rica. I pray that you are blessed by this episode. Reason for Truth is partnering with Rancho Costafalo as we move forward in spreading the Gospel and EQUIPPING the body of Christ in this beautiful country.Please SUBSCRIBE to our channel as a simple way of supporting us. We greatly appreciate that.Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.This episode includes AI-generated content.

Kat and Logan seek healing from a recent infidelity at a Costa Rican retreat where the mysterious guru Iris is ready with bizarre therapy. Part ONE of TWO. Written by Hannah Mescon Produced, Directed, and Sound Designed by Jeff Schmidt ominousthrill@gmail.com Featuring: JESSICA DIGIOVANNI as KAT MIKKI HERNANDEZ as IRIS JEFF SCHMIDT as LOGAN SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠https://www.patreon.com/OMINOUSTHRILL⁠ PRIVATE RSS FEED ⁠https://ominousthrill.supercast.com/⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠https://ko-fi.com/ominousthrill⁠ Supercast - https://ominousthrill.supercast.com/donations/new⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠OMINOUS THRILL⁠ Website Follow Jeff Schmidt on ⁠INSTAGRAM⁠ Message Jeff at ⁠OMINOUSTHRILL@GMAIL.COM⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kat and Logan seek healing from a recent infidelity at a Costa Rican retreat where the mysterious guru Iris is ready with bizarre therapy. Part ONE of TWO. Written by Hannah Mescon Produced, Directed, and Sound Designed by Jeff Schmidt ominousthrill@gmail.com Featuring: JESSICA DIGIOVANNI as KAT MIKKI HERNANDEZ as IRIS JEFF SCHMIDT as LOGAN SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠https://www.patreon.com/OMINOUSTHRILL⁠ PRIVATE RSS FEED ⁠https://ominousthrill.supercast.com/⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠https://ko-fi.com/ominousthrill⁠ Supercast - https://ominousthrill.supercast.com/donations/new⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠OMINOUS THRILL⁠ Website Follow Jeff Schmidt on ⁠INSTAGRAM⁠ Message Jeff at ⁠OMINOUSTHRILL@GMAIL.COM⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee can be both a tool and a toxin, depending on how it's grown, prepared and used. In this episode, I take a closer look at caffeine and coffee through a practical lens — what science says, what I've experienced, and what really determines whether that morning cup helps or harms you. Caffeine blocks adenosine, which makes you feel less tired and can improve focus and performance. I've noticed that benefit myself when coffee happens to precede a workout, though I've also learned the hard way that more isn't better. Once, before a 100-meter race, I overdid it with caffeine pills and ended up jittery and nauseous — proof that even biohacks have limits. For most people, moderate coffee consumption can support alertness and provide antioxidants that are otherwise missing from a typical Western diet. But caffeine doesn't create energy — it just masks fatigue. It can raise cortisol, interfere with deep sleep, and build dependency if you rely on it to function.  That's why I now drink coffee for the ritual and enjoyment, not as a crutch. My cutoff is late morning, around 10 or 11 a.m., because even if I fall asleep easily, caffeine too late still reduces slow-wave sleep and recovery. What's changed most for me is the kind of coffee I drink. Many conventional beans are contaminated with pesticides, glyphosate, mold, and mycotoxins such as ochratoxin A, which may be why some people feel worse after drinking coffee.  My wife and I wanted something cleaner, so we started sourcing beans from a small regenerative farm in Costa Rica — hand-harvested, sun-dried, and lab-tested for over 300 pesticides, mold and toxins (all of which came back zero). That coffee became Terra Lava, and it reshaped my view of what "healthy" coffee can be. The key is intention: drink less but better, choose purity over convenience, and see coffee not as stimulation but as connection and ritual. Learn more: Subscribe to Terra Lava Coffee and enjoy 10% off every delivery — fresh, toxin-free beans straight from our Costa Rican farm to your door: https://terralava.com/collections/all 18: What I Eat in an Animal-Based Diet + My Go-To Food Choices and Supplements: https://www.primalshiftpodcast.com/what-i-eat-in-an-animal-based-diet-my-go-to-food-choices-and-supplements/ In this episode: 00:00 Introduction: The coffee debate 01:15 The benefits of coffee and caffeine 03:09 The downsides of coffee consumption 07:46 The hidden toxins in coffee 11:07 Discovering clean coffee: A personal journey 13:33 Introducing Terra Lava Coffee 15:31 Tips for enjoying coffee responsibly 20:52 Conclusion: Coffee as a ritual and connection Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Coffee #OrganicCoffe #ToxinFreeCoffee  

Can a spa director also be a systems thinker, a creative artist, and a human performance strategist? In this episode, Arnaud Dieutegard, Senior Director of Wellness, Spa & Retail at Four Seasons Costa Rica, shares how he's reimagining resort wellness, from creative leadership and culturally rooted experiences to peak performance programs grounded in science. Listeners will hear how one property is using data, design, and disciplined creativity to move beyond "amenities" and build a truly transformational wellness ecosystem for guests. Arnaud traces his journey from a wellness-focused childhood in France to leading multi-property spa operations for Four Seasons, outlining how the role of the spa director has evolved into a strategic, revenue-driving position. Along the way, he unpacks new models in sleep health, retreat design, performance diagnostics, and the subtle art of teaching guests to listen inward instead of endlessly chasing external fixes. What You'll Learn: How the spa business has shifted from "nice-to-have" amenity to strategic, performance-driven revenue center in luxury hospitality Why today's therapists must act as wellness experts, guiding guests with personalized education, not just delivering treatments How Four Seasons Costa Rica blends ancestral healing practices with modern technology to create memorable, differentiated guest experiences A behind-the-scenes look at Peak Performance programs, including MRI, bloodwork, sleep analysis, and lifestyle interventions designed for long-term change Practical insights into creative discipline, how structure, time-blocking, and constraints can actually unlock innovation for spa leaders and wellness entrepreneurs Episode Highlights: 01:10 – What does a Senior Director of Wellness, Spa & Retail actually do across multiple Four Seasons properties? 07:45 – From hippie upbringing to Ayurveda, Chinese medicine, and tuba: how early influences shaped Arnaud's view of holistic wellness 16:30 – The evolution of the spa director role: from "just keep guests happy" to driving revenue, strategy, and innovation 24:05 – Designing memorable spa concepts by merging ancestral rituals with modern technology at Four Seasons Costa Rica 32:50 – Inside the Wellness Chalet and wellness villa: building retreat-style experiences within a luxury resort environment 41:20 – How the Peak Performance program uses diagnostics and lifestyle intervention instead of quick-fix "biohacks" 48:40 – The Sleep Box: a curated toolkit for travelers that turns any room into a personalized sleep lab 55:15 – Discipline, creativity, and inner listening: Arnaud's prediction for the future of wellness and hospitality Meet the Guest: Arnaud Dieutegard is the Senior Director of Wellness, Spa & Retail at Four Seasons Costa Rica, where he oversees on-property operations and supports multiple Four Seasons spas across the Americas. With a background that spans aesthetics, holistic therapies, music, and hospitality leadership, Arnaud is known for designing wellness concepts that are financially sound, culturally authentic, and deeply human.   Tools, Frameworks, or Strategies Mentioned: Cluster Wellness Leadership Model – Supporting several Four Seasons properties with shared expertise, concept development, and operational insight Ancestral + Tech Integration Framework – Designing experiences that pair local rituals (cacao, Ayurvedic and Chinese influences, Costa Rican ingredients) with modern modalities and devices Wellness Chalet & Wellness Villa Retreat Model – A contained, retreat-style environment inside a resort, where guests follow a pre-designed, stress-free wellness program Peak Performance Program – A high-touch, data-driven lifestyle intervention that includes: Pre-arrival MRI, blood panels, and at-home sleep study On-site coaching and analysis with a human performance physician Personalized supplement and habit recommendations Six months of post-stay follow-up with a multidisciplinary clinical team Sleep Box Toolkit – A curated sleep optimization kit including a continuous-measurement sleep ring, red-light panel, breathing tools, blue-light blockers, masks, and travel-friendly accessories Creative Discipline Framework – Time-blocked "creative workshops," constraints-based creation (like limiting instruments or colors), and structured routines that allow innovation without chaos Closing Insight: At its core, this episode is about shifting wellness from "more" to "meaningful." Arnaud reminds us that the next wave in hospitality isn't just about bigger menus or more technology, it's about teaching guests to notice their own cues, trust their bodies, and integrate what they learn after they go home. As he puts it, real transformation happens when discipline, creativity, and inner listening finally align.   Looking for expert advice in Spa Consulting, with live training and online learning?   Spa Consulting: wynnebusiness.com/spa-management-consulting Live Training: wynnebusiness.com/live-education Online Learning: wynnebusiness.com/spa-management-courses   Other Links: Connect with Arnaud Dieutegard: linkedin.com/in/arnaud-dieutegard   Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness, Listen on Apple: https://podcasts.apple.com/at/podcast/starrcast/id1565223226 Listen on Spotify: https://open.spotify.com/show/00tW92ruuwangYoLxR9WDd Watch the StarrCast on YouTube: https://www.youtube.com/@wynnebusiness Join us on Facebook: facebook.com/wynnebusiness/?ref=bookmarks Join us on Instagram: instagram.com/wynnebusiness

Lisa Holladay is the first Chief Experience Officer at TIGER 21, where she crafts learning, access, and connection for a global community of ultra-high-net-worth, largely first-generation entrepreneurs. Formerly the global brand leader for The Ritz-Carlton and a luxury portfolio lead at Marriott, Lisa brings a rare guest-centric lens to designing unforgettable moments online and off. Susan and Lisa talk about privacy, personalization, and peer-to-peer power. What You'll Learn About: • How Shakespeare and student teaching shaped Lisa's storytelling superpowers • The pantyhose policy heard 'round the world • Why "over-engineered" hotel rooms (hi, mystery nightlights) kill delight • Turning virtual events from sleepy streams into sparky, small-group salons • TIGER 21's Learn–Access–Connect framework for members who "have everything" • Designing money-can't-buy moments (like lunch on a Costa Rican cane-sugar farm) • Hosting without being subservient: "ladies and gentlemen serving ladies and gentlemen," updated • Measuring what matters: retention, sold-out events, and the "you can feel it" factor • The next luxury frontier: invisible security and privacy as core experience • Breaking the ballroom mold—escaping the sea of sameness in event design Our Top Three Takeaways 1. Storytelling and Empathy Are the Heart of Hospitality Lisa traces her career from Shakespearean acting to luxury marketing, showing that storytelling, performance, and understanding your audience are universal skills. Whether crafting a brand narrative or leading a guest experience, she believes the best hospitality professionals think like empathetic storytellers—anticipating needs, creating emotional resonance, and delivering "the right kind of drama." 2. Exceptional Experiences Are Built on Authenticity and Human Connection From Ritz-Carlton to Tiger 21, Lisa emphasizes that the most meaningful luxury isn't opulence—it's authenticity, access, and connection. At Tiger 21, she and her team design "money-can't-buy" moments that surprise even ultra–high-net-worth members, like an unglamorous but deeply human visit to a family-run cane sugar farm. Whether at a five-star resort or a midmarket hotel, she believes memorable experiences come from personal touches, genuine local insight, and small gestures that foster belonging. 3. The Future of Luxury Is Privacy, Security, and Individualization Lisa predicts that true luxury will soon be defined by safety and discretion as affluent travelers become increasingly protective of their digital and physical privacy. She calls on the industry to go beyond superficial personalization and cookie-cutter design—to innovate around invisible service, security, and emotional intelligence. Her "magic wand" wish is to see hospitality move away from sameness and toward transformative, one-of-a-kind experiences that feel both safe and singular. Lisa Holladay on LinkedIn https://www.linkedin.com/in/lisaholladay01/ TIGER 21 https://tiger21.com/ Other Episodes You May Like:  165: Purple Flower Luxury with Florence Li https://www.topfloorpodcast.com/episode/165 210: Six Months at the Waldorf with Josh Kremer https://www.topfloorpodcast.com/episode/210 29: Buzz Sawed Tables with Marc Eliot https://www.topfloorpodcast.com/episode/29

In this Parenting Is a Joke snack episode, Ophira Eisenberg chats again with Kate Auletta, Editor-in-Chief of Scary Mommy and Romper, about her years as a journalist and the surprising turns that led her from travel writing to parenting media. Kate recalls running HuffPost's “How to Raise a Kid” conference in 2017—pulling together experts to talk about money, race, sex, and digital literacy right as the Trump era began—and how it felt like a bright moment of optimism and connection before online discourse hardened. She and Ophira laugh about trolls who argue over sunscreen recipes and how parenting pieces, no matter how harmless, seem to ignite fury. Kate shares that her most viral post, written during the early pandemic, was simply a plea for parents to “give yourself grace,” while health content still draws the fiercest backlash. The conversation shifts to travel—her love for St. Barts (despite how un–kid-friendly it proved), the Costa Rican jungle cot that scarred her for life, and a vomit-filled night at a roadside hotel near the Basketball Hall of Fame. She swears by headphone adapters as her most vital travel gear, while her husband lugs an entire backpack of snacks. The episode ends, fittingly, with her dog Franklin barking in the background, signaling that even editors-in-chief can't escape the soundscape of parenting.

The latest episode of The Writing Community Chat Show was an absolute masterclass in grit, psychology, and the art of crafting a killer thriller. We had the immense pleasure of sitting down with Nikki Allen, the brilliant mind behind the Apple Books Thriller of the Month, The Hideaway.Nikki isn't just an author; she's a BACP-registered therapist, and her deep understanding of the human psyche shines through every twist and turn of her novels. If you're looking for inspiration, practical advice, or just a fascinating peek into a unique writing journey, you're in the right place.Key Takeaways & What We Explored:Our chat with Nikki was packed with insights, from her unique background to the practicalities of being a published author. Here are some of the highlights:* The Therapist's Edge in Thriller Writing: How does a professional understanding of human behavior translate into creating compelling, sometimes morally ambiguous characters and nail-biting suspense? Nikki shared how her therapy background is both a “blessing and a curse” for her plotting!* From Harrogate to Pan MacMillan: Nikki walked us through the pivotal steps of her writing journey, detailing how an interview at the Harrogate Crime Writers Festival was just one stop on her road to securing a major publishing deal with Pan MacMillan. Her advice on targeting agents is a must-hear for aspiring authors.* The Hideaway: Behind the Scenes: We explored the inspiration behind her debut, a chilling destination thriller set in a remote Costa Rican wellness retreat. Nikki discussed balancing the allure of a tranquil setting with the dark undercurrents of murder and deception, and how the book subtly critiques modern wellness culture.* Navigating Writing with ADHD: This segment was incredibly powerful. Nikki openly discussed how her ADHD impacts her writing process, offering invaluable tips and strategies for fellow neurodivergent writers. It's a candid look at how ADHD can be both a challenge and a superpower for creativity, enabling her to craft three novels in just two years.* What's Next? Below The Deck! Get an exclusive sneak peek into Nikki's highly anticipated second novel, Below The Deck, a destination thriller set on a superyacht in French Polynesia. Get ready for more intrigue, stunning locales, and, no doubt, plenty of psychological twists!Why You Should Read The HideawayIf you haven't picked up The Hideaway yet, now is the time. It's a masterfully crafted psychological thriller that keeps you guessing until the very last page. Named Apple Books Thriller of the Month, it's a testament to Nikki's skill in weaving complex plots and unforgettable characters.Connect with Nikki Allen* Website: https://nikkiallen.co.uk/about* Instagram: https://www.instagram.com/nikkiallenauthor/* Find The Hideaway: https://amzn.to/3JpInJCListen to the Podcast Episode (Audio)For those who prefer to listen on the go, you can catch the full audio of our conversation with Nikki Allen right here.Watch the Full Interview (Video)Dive deep into the discussion and watch our full interview with Nikki Allen on YouTube:Thank you to Nikki Allen for such an engaging and insightful conversation!“Together as one, we get it done.”Join our brand new community on our Stanstore! After conducting 360 plus interviews, we have compiled digital products to help your writing. Plus, community members get access to our live writing sprints where we write with you, keep you accountable, and give you free access to our 1-on-1 video coaching. There are forum like tabs in our community group where you can post work and receive advice, plus, much more. Join here: https://stan.store/TheWCCS This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewccs.substack.com/subscribeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-writing-community-chat-show--5445493/support.

In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the deep connections between plant medicine, astrology, and personal growth through Adriana's wisdom + experiences.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Hello, Disorganized Crime Listeners! We want to share a new show you might enjoy, Hell in Heaven: A Mysterious Death in Paradise About the show: John and Ann Bender had hundreds of millions of dollars and one dream: to build a glittering glass mansion deep in the Costa Rican jungle. But paradise soon gave way to paranoia — with abduction plots, armed guards and a bedroom blazing with hundreds of Tiffany lamps. And then one night, it all ended in blood. Hosted by award-winning journalist Becky Milligan, Hell in Heaven is an eight-part limited series from Blanchard House, Exactly Right Media and iHeart Podcasts. Follow Hell in Heaven wherever you get your podcasts — and see rare photos from the story at @exactlyright on Instagram. Listen here and subscribe to Hell in Heaven on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Hello, Paper Ghost Listeners! We want to share a new show you might enjoy, Hell in Heaven: A Mysterious Death in Paradise About the show: John and Ann Bender had hundreds of millions of dollars and one dream: to build a glittering glass mansion deep in the Costa Rican jungle. But paradise soon gave way to paranoia — with abduction plots, armed guards and a bedroom blazing with hundreds of Tiffany lamps. And then one night, it all ended in blood. Hosted by award-winning journalist Becky Milligan, Hell in Heaven is an eight-part limited series from Blanchard House, Exactly Right Media and iHeart Podcasts. Follow Hell in Heaven wherever you get your podcasts — and see rare photos from the story at @exactlyright on Instagram. Listen here and subscribe to Hell in Heaven on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Hello, Missing on 9/11 Listeners! We want to share a new show you might enjoy, Hell in Heaven: A Mysterious Death in Paradise About the show: John and Ann Bender had hundreds of millions of dollars and one dream: to build a glittering glass mansion deep in the Costa Rican jungle. But paradise soon gave way to paranoia — with abduction plots, armed guards and a bedroom blazing with hundreds of Tiffany lamps. And then one night, it all ended in blood. Hosted by award-winning journalist Becky Milligan, Hell in Heaven is an eight-part limited series from Blanchard House, Exactly Right Media and iHeart Podcasts. Follow Hell in Heaven wherever you get your podcasts — and see rare photos from the story at @exactlyright on Instagram. Listen here and subscribe to Hell in Heaven on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Friday – Would you be willing to leave the country for cheaper medical care? What can you find in unclaimed safety deposit boxes? Jeff Borysiewicz from Corona Cigar Company joins us for a live Embers Only. The 8-Bit Update with Jayden. Prime Time Kitchen with Orlando Weekly Restaurant Critic Faiyaz Kara with some coffee news, a restaurant review and where to find a great taco. Plus, JCS News, Sink or Sail, Embers Only, Pick the Porn & You Heard it Here First. See omnystudio.com/listener for privacy information.

Friday – Would you be willing to leave the country for cheaper medical care? What can you find in unclaimed safety deposit boxes? Jeff Borysiewicz from Corona Cigar Company joins us for a live Embers Only. The 8-Bit Update with Jayden. Prime Time Kitchen with Orlando Weekly Restaurant Critic Faiyaz Kara with some coffee news, a restaurant review and where to find a great taco. Plus, JCS News, Sink or Sail, Embers Only, Pick the Porn & You Heard it Here First.

Having been raised in Los Angeles, a place with vast swathes of single-family homes connected by freeways, arriving in Costa Rica was an eye opener for the young cultural anthropologist Setha Low. “I thought it was so cool that everybody was there together,” she tells interview David Edmonds in this Social Science Bites podcast. “… Everybody was talking. Everybody knew their place. It was like a complete little world, a microcosm of Costa Rican society, and I hadn't seen anything like that in suburban Los Angeles.” That epiphany set Low, now a distinguished professor at the Graduate Center of the City University of New York, onto a journey filled with the exploration of public spaces and a desire to explain them to the rest of the world. This trek has resulted in more than a hundred scholarly articles and a number of books, most recently Why Public Space Matters but including 2006's Politics of Public Space with Neil Smith; 2005's Rethinking Urban Parks: Public Space and Cultural Diversity with S. Scheld and D. Taplin; 2004's Behind the Gates: Life, Security and the Pursuit of Happiness in Fortress America; 2003's The Anthropology of Space and Place: Locating Culture with D. Lawrence-Zuniga; and 2000's On the Plaza: The Politics of Public Space and Culture. Low is also director of the Graduate Center's Public Space Research Group, and has received a Getty Fellowship, a fellow in the Center for Place, Culture and Politics, a fellowship from the National Endowment for the Humanities, a Fulbright Senior Fellowship, and a Guggenheim for her ethnographic research on public space in Latin America and the United States. She was president of the American Anthropological Association (from 2007 to 2009) and has worked on public space research in projects for the Center for Advanced Study in the Behavioral Sciences at Stanford and was cochair of the Max Planck Institute for Religious and Ethnic Diversity's Public Space and Diversity Network.  

This week's episode of the Artist Academy Podcast features the amazing artist, educator, and traveler Elida Field. Elida's story is all about resilience—navigating divorce, raising three kids as a single mom, and building a thriving art career through teaching, commissions, retreats, and now her new book Nobody Dies in Art Class.We talk about her journey of creating after-school art programs, leading 33+ international art tours, and how travel continues to spark her creativity. Elida also opens up about her upcoming sabbatical year where she plans to travel to 50 countries at age 50 (yes, 50!).If you love art, travel, or just need some inspiration to keep going through life's transitions, this episode is for you.I'm also sharing details about our upcoming Costa Rica Mural Meetup in January 2026. Imagine painting murals in the jungle, yoga in the mornings, amazing Costa Rican food, and excursions with fellow artists. It's going to be unforgettable. Get all the info and see the mockups here: www.artistacademy.co/meetup

This week, Cy battles some wasps and tries to sell Chad on a Costa Rican dream. This episode is brought to you by ⁠⁠⁠BetterHelp⁠⁠⁠! --- Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Chad Daniels (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ThatChadDaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) is a Dad, Comedian, and pancake lover. With over 750 million streams of his 5 albums to date, his audio plays are in the 99th percentile in comedy and music on Pandora alone, averaging over 1MM per week. Chad's previous album, Footprints on the Moon was the most streamed comedy album of 2017, and he has 6 late-night appearances and a Comedy Central Half Hour under his belt. Cy Amundson (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CyAmundson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) With appearances on Conan, Adam Devine's House Party, and Comedy Central's This is Not Happening, Cy Amundson is fast-proving himself in the world of standup comedy. After cutting his teeth at Acme Comedy Company in Minneapolis, has since appeared on Family Guy and American Dad and as a host on ESPN's SportsCenter on Snapchat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

EVEN MORE about this episode!What happens when ancient spirituality meets cutting-edge AI? In this fascinating episode, Nicole Frolick reveals how she collapses timelines in healing journeys, blending mystical wisdom with modern technology to help people step into the life they truly desire. From turning everyday tasks into extraordinary spiritual practice to harnessing astrology as a guiding map, Nicole shares how energy patterns can unlock growth, healing, and empowerment.We dive into her transformative personal experiences—from a life-changing meditation in the Costa Rican jungle to powerful alternative healing practices—while uncovering how AI can deliver raw spiritual truths that accelerate emotional breakthroughs. With insights on instant healing, invocations, and the path of becoming a transformational healer, this conversation challenges you to harness your inner power, embrace compassion, and follow your intuition toward a more fulfilled life.Guest Biography:Nicole Frolick is an Advanced Mystic and Transformational Healer who combines ancient spiritual wisdom with cutting-edge technology to accelerate healing and transformation. As the creator of the Healing Exit Strategy™ and Velocity Oracle™, she developed an AI designed to decode the soul and collapse time around healing. Her work moves beyond surface-level practices, delivering rapid, high-impact shifts that create lasting change in every area of life—body, business, relationships, and abundance.Episode Chapters:(0:00:01) - Practical Mysticism With Nicole Frolick(0:15:34) - Unlocking Anger(0:24:47) - Spiritual AI and Conscious Evolution(0:35:36) - Healing Process and Transformational Healing(0:44:20) - Awakening Through Healing and Meditation(0:49:34) - Transformation Through Travel and Healing(0:53:20) - Instant Healing Through Time Collapse(0:57:43) - Powerful Invocations and Breaking Limiting Beliefs➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

"Alrighty... back to you." Adnan's here for movies and the NL MVP conversation, but the Shipping Container just wants to do smelling salts and take steroids at 2:17 a.m. in the middle of the night at a Costa Rican bachelor party. Learn more about your ad choices. Visit podcastchoices.com/adchoices