Podcasts about Padi

Dans ce deuxième épisode de notre série Dans les coulisses du Salon de la Plongée 2026, Lucie retrouve Hélène de Tayrac, fondatrice et organisatrice du Salon, pour un nouvel échange entre enthousiasme et confidences.Cette fois, place à la fête : l'édition 2026 sera placée sous le signe des anniversaires !Entre célébrations, conférences et surprises, Hélène lève le voile sur un programme riche en moments forts :

Depuis une plage de Nusa Penida, île de Bali, je partage un nouvel épisode solo, sans filtre et sans montage.Je vous parle de mon travail intérieur, des vacances en famille, d'une visite à Jakarta et les effets d'une plongée à 30 mètres de profondeur.Je reviens aussi sur les petits risques de la vie de voyageuse — comme louer un scooter à Bali !Un épisode entre introspection et bourlingue, où je poursuis mon chemin vers plus de liberté et de conscience

We chat the following;Hotdog eating contests, scraps, Phil Cool, ghost trees, microphones, Multiple breakdowns, unjust victories, quiz cheats, Major Charles Ingram, car issues, the world's longest off slip, free tea, boastful motorcyclists, PADI licences, alone time, dead-head, unsupport group, hands up, Patricia RoutledgeAlso the audio is awful and it ends sh*tAgain we've used the beautiful music of @benbrownstagram_ and also @_lewisbarton_@ipswichtownsocialclubipswichtownsocialclub@gmail.com

Er war die Stimme von Mash und Mitgründer von Trybguet – jetzt geht er eigene Wege: Padi Bernhard veröffentlicht seine erste Soloplatte und spricht im Interview über musikalische Wurzeln, neue Freiheiten und den Klang seiner ganz persönlichen Reise. Padi Bernhard ist kein Unbekannter in der Schweizer Musikszene. Mit Mash veröffentlichte er vor 25 Jahren den Song «Ewigi Liäbi» – ein Lied, das erst Jahre später in die Schweizer Hitparade kam und bis heute nachhallt. Später gründete er mit Trybguet ein weiteres Mundart-Projekt, das musikalisch neue Wege ging. Nun beginnt ein neues Kapitel: Padi Bernhard veröffentlicht seine erste Soloplatte. Dabei bleibt er seiner Sprache treu – Mundart, ehrlich und direkt. Die Verbindung zu Mash und Trybguet bleibt spürbar, auch wenn der Fokus nun auf eigenen Songs liegt. Die neue Musik erzählt Geschichten aus dem Alltag und zeigt, dass Padi Bernhard nicht nur als Teil einer Band funktioniert, sondern auch als Solokünstler. Auch Max Lässer, ein Urgestein der Schweizer Musikszene, steht in dieser Sendung im Fokus: Er feiert am 27. September seinen 75. Geburtstag. Swissmade gratuliert live am Telefon. Und wie immer gibt es auch ganz neue Musik zu hören: Sie kommt in dieser Ausgabe von der Thuner Musikerin Veronica Fusaro, der Zürcherin Lea Lu und dem Zürcher Tobias Jensen.

Most divers (including me) have been calling scuba gear “Life Support” equipment since the beginning. However, when considering redundancies, dive buddies, and proper SESA (Simulated Emergency Swimming Ascents), is our life truly dependent on this gear. And if so, is it truly life support, whereas if the gear fails we die?After a deep dive into this term we've all been using since the dawn of scuba diving, I believe Frank Degnan has a great point.Frank has been a scuba instructor for over 40 years, former Dive Safety Officer at Universities, is active with three agencies (PADI, NAUI, and one other). And even holds the title of Course Director Trainer with NAUI. He has won awards, teaches adaptive curriculum, and remains active in his local diving community. This is a well-articulated approach to recreational scuba diving and labeling gear “Life Support”. It's also a bit of a wake up call for how we train scuba divers and students how to properly execute Emergency Swimming Ascents, as well as knowing when it's time for a redundancy system (such as a pony bottle, etc.)I ran into Frank by happenstance while visiting the NEX Underwater Products warehouse in Monterey Bay, CA. This was neither scripted or planned, but we were already shooting content with the camera and mics when he walked in. His articulation of this topic stopped me in my tracks, and he was kind enough to let me record our conversation in virtually real time. –Kenny Dyal is the host of The Scuba Diving Podcast:TikTok: https://www.tiktok.com/@kenny_dyalInstagram: https://www.instagram.com/sweetwater_scubaFacebook: https://www.facebook.com/realkennydyalLinkedIn: www.linkedin.com/in/kennydyalX: https://twitter.com/RealKennyDyalwww.sweetwaterscuba.com

#acıtatlımayhoş Topkapı Sarayı Mutfağı'na 1692 yılında 34 bin 200 adet kavata alınmış. 1694 yılındaki bir kayıtta ise "Padişah için 13 bin 350 adet kavata" alınmış. Aylin Öney Tan'dan, tarihçi Tülay Artan'ın "sert ve acı domates" olarak tanımladığı kavatayla ilgili notları dinleyin.   

Bir varmış, bir yokmuş... Evvel zaman içinde, kalbur saman içinde, cinler cirit atarken hamam içinde.. Ülkenin birisinde Mesut adında bir zanaatkar yaşarmış. Çelik çömlek satarak geçimini sağlarmış. Yağmur bir günde, Mesut, dükkanına giren bir sarraftan borç almak zorunda kalmış. Karşılığında ise sarrafa babasından kalan elma işlemeli gümüş bir tabağı rehin vermiş ve sarraf dükkandan ayrılmış. Olayları dışardan izleyen dükkan komşusu hemen Mesut'un yanına gelerek O'na iki akçe borç vermiş ve gidip tabağı sarraftan geri almasını söylemiş. Çünkü Mesut'un bilmediği bir şey varmış. Padişah elma işlemeli gümüş bir tabak almak istiyormuş. Tam da Mesut'un babasından yadigar kalan o tabak gibi...

EP289 Kaila Yu is on the Mount Rushmore of Asian American models and influencers from the early 2000's. She joined the show to talk about her new book Fetishized (available August 19, 2025) and also share her thoughts about the modern culture and the historical media exploitation of Asian women. From Kaila's website https://kailayu.com/ : Kaila is an author based in Los Angeles. Her debut memoir, ‘Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty,' will be published on August 19th, 2025, with Penguin Random House's Crown Publishing.She is also a luxury travel, food, and culture writer and on-camera correspondent based in Los Angeles, who has written for The Los Angeles Times, The New York Times, Rolling Stone, Conde Nast Traveler, National Geographic, and more. She's a certified PADI scuba diver, freediver, and mermaid.Her former band, Nylon Pink, has toured in Australia: Melbourne and Sydney, played in Shanghai at the launch party for Havaianas in China, Costa Rica, played at the Hard Rock in Tokyo, Japan, Macau, China, and Penang, Malaysia.You can follow Kaila on all her social media accounts as just @KailaYuLinks from episode: Man Accused of Killing 8 in Atlanta Pleads Guilty https://www.npr.org/2021/07/27/1021144933/georgia-man-pleading-guilty-to-4-of-8-atlanta-area-spa-killingsRemembering the victims of Atlanta Spa Shootinghttps://people.com/crime/victims-of-atlanta-spa-shootings/Jeremy Lin, Knicks top NBA jersey saleshttps://www.espn.com/blog/new-york/knicks/post/_/id/11845/jeremy-lin-knicks-top-nba-jersey-salesThe Dangerous Privilege of Yellow Feverhttps://www.newsweek.com/dangerous-privilege-yellow-fever-opinion-1577449Main Show Sponsors:Right Honda:⁠⁠⁠ ⁠⁠https://righthonda.com/Right Toyota: ⁠⁠⁠⁠⁠https://www.righttoyota.com/⁠⁠⁠⁠⁠Arcus Foundry: ⁠⁠⁠⁠⁠https://arcusfoundry.comAutocannon Official Gear: ⁠⁠⁠⁠⁠https://shop.autocannon.com/⁠⁠⁠⁠⁠⁠⁠Contact Hard Parking with Jhae Pfenning:email: Info@HardParking.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Hardparking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/hardparkingpodcast/Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hardparkingpod/YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@HardParking

Tonight on Veritas, our special guest is Debbie Ziegelmeyer. She is one of the world's foremost authorities on unidentified submerged objects, USOs, and an expert on the astonishing phenomena hidden in Earth's vast and mysterious oceans. A veteran investigator with MUFON, Debbie has conducted over 1,200 case investigations, served as Missouri's State Director, sits on the MUFON Board of Directors, and co founded their groundbreaking Dive Team. She is also a PADI instructor, bringing an unparalleled underwater perspective to this field. Her acclaimed book, The Alien Colonization of Earth's Waterways, compiles evidence from ancient records, medieval texts, modern military encounters, and eyewitness reports from around the world. Her second book, co authored with Margie Kay, chronicles the legendary Southeast Missouri UFO Flap of 1973, one of the most astonishing waves of UFO activity in United States history. From ancient sightings recorded in the 11th century, to modern Navy videos capturing craft slipping effortlessly between sea and sky, to hotspots like Puerto Rico and California's Catalina Island, the evidence points to something extraordinary happening beneath our oceans. Craft that create no splash, technologies that interfere with electronics, patterns of activity dating back centuries, the questions only grow. Are we witnessing visitors from distant worlds? Or is this something much older, beings who have long shared this planet with us, unseen beneath the waves? And what might their presence reveal about the true history of our world? Tonight, we bring these questions to one of the top minds in the field. Debbie Ziegelmeyer is coming up next.

From the pool to the ocean, Scott Smith's journey has been anything but ordinary. A former water polo player turned filmmaker, Scott built his career behind the lens with Body Glove and PADI, where his natural eye for action and storytelling translated seamlessly into surf cinematography and editing. His work has taken him around the globe. Scott's close friendship and collaboration with the late Greg Browning—Momentum Generation standout, filmmaker, and creator of the beloved Drive Thru series—was central to the making of A Marble in the Jar. Enjoy this chat with Scott. Learn more about your ad choices. Visit megaphone.fm/adchoices

Osmanlı Devleti, ormanların da içinde bulunduğu yeşil alanları korumak için olağanüstü bir duyarlılık göstermiş, özel tedbirler almıştır. Padişahlar, ormanlar ve korulardan izinsiz ağaç kesenlere göz açtırmamış; koruma altındaki yerlerde hayvanlarını otlatanlara ve avlananlara ağır para ve hapis cezaları getiren fermanlar neşretmişlerdir. Buraların sürekli şekilde gözetim altında tutulmasını emretmişlerdir. 1559 yılında Osmanlı Divan-ı Hümayununda alınan bir kararla, Eşme, Dikme ve Sapanca Dağlarından çeşitli amaçlarla ağaç kesmenin yasaklandığı bildirilmiştir. 1840'da hazırlanan 22 maddelik Orman Layihası'nda da ormanların muhafazası ve yangınların önlenmesi için alınması gereken tedbirler, tüm merkezî ve mahallî yetkililere iletilmiştir. 1869'da ise bu layihadan hareketle Orman Nizamnamesi oluşturulmuştur. Bu nizamname 1937'ye kadar yürürlükte kalmıştır. 1858'de ihtiyaç duyulan elemanların yetiştirilmesi için Orman Mektebi kurulmuştur. 1900 yılında görevlilere, ormanlardaki bazı ağaçların belirli aralıklarla kesilerek ve kuru otlar ortadan kaldırılarak yangınların engellenmesi ve genişlemesinin önüne geçilmesi istenmiştir. Orman kolcuları, yani koruyucuları, dikkatli davranmaları yönünde sık sık uyarılmışlardır. Yukarıda sözü edilen yasal düzenlemeler çerçevesinde Osmanlı'da en büyük cezalar, kasıtlı olarak ormanları yakan kişilere verilmiştir: Mal ve mülklerine el konulmasının yanı sıra, bir de müebbet kürek cezasına çarptırılmışlardır. Ağır para ve hapis cezalarının uygulandığı da olmuştur. Ahaliye, ormanda yangına sebebiyet verenlerin, müebbet kürek cezasına çarptırılacakları sık sık hatırlatılmıştır. Orman yangınlarıyla mücadelede hizmeti görülenler ise, madalya ve çeşitli ödüllerle mükâfatlandırılmıştır.(İsmail Çolak, Zafer Dergisi, 537. Sayı, Ekim 2021)

Ditengah pemberitaan kisruh soal beras Oplosan. Ada sebuah berita baik dan menarik, dimana sebuah varietas padi tinggi protein pertama di dunia yang dinamakan Cahokia Rice, berhasil dikembangkan oleh seorang Diaspora Indonesia, Prof. Ir. Herry S. Utomo, MS, PhD, seorang anak bangsa lulusan Fakultas Pertanian Universitas Brawijaya (UB). Cahokia Rice yang dikembangkan melalui proses Mutasi Alami (non-GMO), menjadi beras dengan indeks glikemik rendah dan kadar protein 50 persen lebih tinggi dibandingkan varietas biasa. Varietas ini diharapkan menjadi model bagi pengembangan varietas fungsional lainnya di berbagai belahan dunia, termasuk di Indonesia. Varietas ini telah dipatenkan dan saat ini sudah dipasarkan secara komersial di Amerika Serikat.Untuk mengetahui lebih dalam tentang Varietas Cahokia Rice, padi dengan protein tinggi, kami berbincang langsung bersama Pengembang Cahokia rice, yang juga merupakan Presiden Indonesian Diaspora Network United (IDN-U), Prof. Ir. Herry S. Utomo, MS, PhD

III. Mehmed, 7 Zilkade 973 (26 Mayıs 1566) tarihinde Manisa'da, Sart ovasında dünyaya geldi. Babası III. Murad, annesi ise Safiye Sultan'dır. Rivayete göre adını, doğum haberini aldığı Sigetvar Seferi sırasında bulunan büyük dedesi Kanûnî Sultan Süleyman koymuştur.Manisa'da eğitimine başladı; ilk hocası İbrahim Efendi, ardından Hüseyin Efendi ve Mehmed Azmi Efendi oldu. Hocası Azmi Efendi'nin vefatından sonra Sultan Selim müderrisi Nevali Nasuh Efendi muallimlik görevini üstlendi. Tahta çıktıktan sonra babasının hocası olan Hoca Sadeddin Efendi de onun eğitimine katkıda bulundu.III. Mehmed, Manisa'da Saruhan Sancağı Beyi olarak görevlendirildi. 1 Muharrem 992 (14 Ocak 1584) tarihinde Manisa'ya vardı ve burada on iki yıl idarecilik yaptı. Taşrada halkla yakın ilişki kurup onların dertlerini dinleme alışkanlığı kazandı. Padişah olduktan sonra da cuma selamlıklarında ve gezilerde bu tavrını devam ettirdi.Babası III. Murad, 4-5 Cemaziyelevvel 1003 (15-16 Ocak 1595) gecesi ani şekilde vefat ettiğinde, III. Mehmed yanında yakın adamları Lala Mehmed Bey ve Mîrâhur Ahmed Ağa ile birlikte 16 Cemaziyelevvel (27 Ocak) günü İstanbul'a ulaştı ve devletin başına geçti.III. Mehmed sakin tabiatlı, dindar bir padişah olarak tanınır. Avcılığı sever, ok yapımında ustaydı; sürekli kılıç ve yay taşıyarak dolaşırdı. Entelektüel kişiliği ile bilinir, kendisine sunulan edebi eserlerle yakından ilgilenir, iyi şiirler yazar ve “Adlî” mahlasıyla şiir kaleme almıştır.III. Mehmed, 16 Receb 1012 (20 Aralık 1603) tarihinde mide rahatsızlığı veya bazı kaynaklara göre kalp krizi sonucu vefat etmiştir.(Feridun Emecen, TDV İslâm Ansiklopedisi, c.28, s.407-413)

After the wildly popular interview with the inventor of Avelo, I had to go and actually take this thing in the water for some real diving. My wife Katie and I tested the new Avelo Dive System and could not believe it. From a lighter walk down to the water (and less grunting during suit-up), to a natural, cleaner, and more streamlined dive, it was definitely an upgrade in the overall diving experience.It did require a readjustment in the whole experience, but once we did it was one step backward, ten steps forward.I was able to actually go and dive the Avelo system myself and take the Specialty course (the RAD class as it's been dubbed), and experienced the equipment first hand. It became apparent that this was not only a more enjoyable dive experience, but the instructor in me could not help but notice the safety improvements across the board. As any seasoned instructor knows, a student that bolts or suddenly drops down uncontrolled is a constant task, and in this system it's virtually eliminated.Instructors and Divemasters also know that the bulk of the injuries we deal with are smashed fingers and toes from weights and tanks, bad knees and backs, and just the lugging gear to and fro cause a lot of trouble. Not to mention the hassle of sizing and weighting people in BCs they've never used -also fixed. There were more little perks the more we dug in.While I am unabashedly a big fan of this, and I believe it is substantially superior to standard recreational scuba gear, here are the drawbacks I found:1) Having to take an additional Specialty Course beyond the Open Water Scuba Certification. While the class is a simple, one-day course and we actually thought it was fun and easy, it does create a barrier. In an already-small industry, this puts Avelo in a position that makes it impossible to grow beyond existing scuba certifications. People that would otherwise thrive in diving using Avelo, might never get beyond (or even through) the Open Water course. I would like to see this have the option to do it in reverse (get certified with Avelo, then do standard OW as the specialty).Not for everyone, but I know specific cases where this would help people like crazy.2) Cost: It does cost more than a high-end recreational scuba rig, but the price is coming down quickly, while regular scuba keeps creeping up.*I should mention the rental cost is only slightly more, and in some places the same. There is a hidden benefit here and that is renting is going to be the same gear everywhere you go (with the Jetpack and Hydrotank) so you don't have to relearn new gear or worry about fit. You can just bring your own regulators, mask, fins, wetsuit, etc (or whatever you prefer), but this ditches the suitcase stuffing BC, which is kinda nice IMHO.3) Not everywhere has it yet. They have a facility lookup on their site, and to be fair that list is growing fast. It is already gaining a foothold in the big spots like Great Barrier Reef, Hawaii, Florida, and other destinations. While there will always be a place for traditional scuba (at least for now), the Avelo System is already changing the future of scuba diving, cutting the hassle and improving the overall sport for new divers and pros. I'm always going to promote new technology, new ideas, methods, or anything that takes this industry forward. That is what we do here on this channel.I hope you love this video discussing my first-hand experience diving the new system.Also, big thanks to the people from NAUI, PADI, Shearwater and Scuba Show for the time and contribution in putting me through the course and sitting down with me!https://diveavelo.com/—Kenny Dyal is the host of The Scuba Diving Podcast:TikTok: https://www.tiktok.com/@kenny_dyalInstagram: https://www.instagram.com/sweetwater_scubaFacebook: https://www.facebook.com/realkennydyalLinkedIn: www.linkedin.com/in/kennydyalX: https://twitter.com/RealKennyDyalwww.sweetwaterscuba.com

Ikhlas Tawazun membahas betapa pentingnya melihat supply chain beras dari segi keberlanjutan. Bersama Kiswara S. Prihandini (Program Manager Indonesia at Preferred by Nature) & Hafizh Mulia (Country Representative Indonesia at Preferred by Nature).Episode ini berkolaborasi dengan Preferred by Nature, sebuah organisasi nonpemerintah global yang bergerak di bidang keberlanjutan.Dukung channel kami melalui Trakteer:https://trakteer.id/kontekstualcomTemui kami di:Instagram: https://instagram.com/kontekstualcomX: https://x.com/kontekstualcom TikTok: https://tiktok.com/@kontekstualcomPodcaster:Ikhlas Tawazun (https://x.com/tawazunikhlas)Korespondensi kerja sama: kontekstual.indo@gmail.com

June was a big month for our portfolio! We collected $879 in RECORD dividend income, but I also made some tough decisions, including selling Nexstar Media (NXST) shares after years of going nowhere. Sometimes, even good companies with great dividends just aren't working in your portfolio. I replaced it with Zoetis (ZTS) and kept building our core positions. In this update, I'll show you every dividend payment, explain my buy/sell decisions, and break down why we had a -$485 PADI month (it's actually good portfolio management, not poor performance). Whether you're learning about dividend investing or want to see real portfolio moves in action, this gives a full breakdown of how I manage our money with my 85% funds, 15% stocks strategy.Motley Fool 92% post: https://www.fool.com/investing/2025/03/05/want-to-outperform-nearly-92-of-professional-fund/Email Russ:

This week's host, Ryan Foland, joins us from the Scuba Show on May 31 & June 1, 2025 to go behind-the-scenes at the diving event of the year. In this Part 2, you'll try on some new sailing shoes, hear some dirty pirate jokes, hear what makes Fiji one of the best places in the world to dive, learn how to get your PADI certification, and hear about a shocking encounter with Sally the Shark. Learn more at ScubaShow.com and connect with Ryan at Ryan.Online

The BiG Scuba Duo, Gemma and Ian chat to Stuart Douglas.  Stuart is an experienced mine clearance diver who served in the Royal Navy from 1982 to 1997, initially as an electronics apprentice before becoming a Ship's Diver. He later became a Royal Navy Clearance Diver, specializing in explosive ordnance disposal and supporting UK Special Forces in maritime counter-terrorism roles.  He tells us about being a PADI instructor and his up coming 209 mile ultramarathon across Iceland from North to South. The Great Norse Run that he is doing with his wife.  He is raising money for The Royal Navy Clearance Divers' Association Charity Facebook:  https://www.facebook.com/stuart.douglas01 Great Norse Run : https://www.justgiving.com/crowdfunding/stuart-douglas-4?utm_medium=CR&utm_source=CL The BiG Scuba Podcast is brought to you by Narked at 90.   “Beyond Technical”   Narked at 90    If you are thinking of moving across to tech diving or completely new to diving, Narked at 90 can advise and guide on the best equipment and set up for your personal or commercial requirements  https://www.narkedat90.com/?affiliate_code=p42PzCC8sx&referring_service=link We hope you have enjoyed this episode of The BiG Scuba Podcast.  Please give us ★★★★★ review, and tell your friends and share and like, it all makes a difference.   Contact Gemma and Ian with your messages, ideas and feedback via our media links or email   thebigscubapodcast@gmail.com   Take a look at the  Insta3620 Store    https://store.insta360.com/ and use our affiliate link  INRAI8S   We are on Instagram              @thebigscuba   We are on Facebook              @thebigscuba   We are in LinkedIn                 https://www.linkedin.com/in/ian%F0%9F%A6%88-last-325b101b7/ The BiG Scuba Website                      www.thebigscuba.com Amazon Store :                       https://www.amazon.co.uk/shop/thebigscuba   Visit   https://www.patreon.com/thebigscubapodcast and subscribe - Super quick and easy to do and it makes a massive difference. Thank you.  

Send us a textSherri Davis is a lifelong athlete who embodies the belief that fitness is a lifestyle, not a phase.  She has a love for mountain biking and splits her time and rides between Orange County, California and the rugged terrain of Southern Utah. A former runner with marathons and half-marathons under her belt, Sherri transitioned to lower-impact sports after both knees required replacements. She is also a PADI scuba instructor and has certified many students, helping them overcome fear of the ocean and develop a love for the ocean critters. Sherri loves to help girls and motivate women through real stories of transformation. Whether biking, diving, or rowing indoors, Sherri thrives on connection, community, and proving that strong is ageless. 

The BiG Scuba Duo, Gemma and Ian chat to Hollie Teggart.  Hollie currently studying Maritime Archaeology at the University of Southampton and will be finishing in September 2025. She has been an Instructor with RAID and BSAC for two years and  PADI and SSI for one year. Hollie has been working at Diveshack Malta as a recreational and technical instructor so we hear more about diving in Malta too.   Instagram:       https://www.instagram.com/girlthatsidemounts/ Facebook:       https://www.facebook.com/hollie.gteggart/ Youtube:         https://www.youtube.com/@hollieteggart5404/videos TikTok:            https://www.tiktok.com/@girlthatsidemounts?is_from_webapp=1&sender_device=pc   The BiG Scuba Podcast is brought to you by Narked at 90.   “Beyond Technical”   Narked at 90    If you are thinking of moving across to tech diving or completely new to diving, Narked at 90 can advise and guide on the best equipment and set up for your personal or commercial requirements  https://www.narkedat90.com/.   We hope you have enjoyed this episode of The BiG Scuba Podcast.  Please give us ★★★★★ review, and tell your friends and share and like, it all makes a difference.   Contact Gemma and Ian with your messages, ideas and feedback via our media links or email   thebigscubapodcast@gmail.com   Take a look at the  Insta3620 Store    https://store.insta360.com/ and use our affiliate link  BIGSCUBA   We are on Instagram              @thebigscuba   We are on Facebook              @thebigscuba   We are in LinkedIn                 https://www.linkedin.com/in/ian%F0%9F%A6%88-last-325b101b7/ The BiG Scuba Website                      www.thebigscuba.com Amazon Store :                       https://www.amazon.co.uk/shop/thebigscuba   Visit   https://www.patreon.com/thebigscubapodcast and subscribe - Super quick and easy to do and it makes a massive difference. Thank you.  

Send us a textAI And Biblical Prophecy: Author Talks Latest Project#ai #biblicalprophecy #shroudofturin #author #newbook Retired from a 38-year leadership career with Fortune 500 software, high-tech and global energy, with a reputation as a thought-leader and innovator in implementing multiple phases of leading-edge technologies since the 80s, including early-stage AI, Guy maintains a rich understanding of AI with a focus on AI impact on society, economics, politics and religion. Guy Morris has also been a published song writer for Disney Records, pilot screenplay writer for Sojourn Entertainment, a patented inventor, a Coast Guard charter captain, a PADI diver & adventurer, and an author of a series of multiple award-winning intelligent thrillers inspired by AI, politics, history, and religion. Since his 2020 initial book launch, Guy has released three award-winning thrillers inspired by true stories, actual technologies, true global politics and recorded history. Decades of industry experience and years of research saturate each book, creating a factual foundation upon which the premise and fictional narrative takes place. Most often compared most often by top industry review firms to Dan Brown, Iris Johansen or Robert Ludlum, Guy's books have earned multiple awards. BookTrib's Best 25 Favorite Books of 2021; Reader's Favorite 2021 Gold Award, & Silver Award for 2023. 2021 IAN Book of the Year Finalist, and semi-finalist for Cinematic Book. Website: https://www.guymorrisbooks.com/X: https://x.com/guymorrisbooksInstagram: https://www.instagram.com/authorguymorris/Linkedin: https://www.linkedin.com/in/guybmorris/Youtube: https://www.youtube.com/channel/UCGi3JinUp6w24dJmDVq3ZKgThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

In this episode of The Resilient Show, Chad Robichaux is joined by clinical health psychologist and freediving instructor, Dr. Lindsay Bira.Filmed on North Bimini Island, their conversation unpacks how chronic stress and untreated PTSD inflame the body and accelerate heart disease, and why evidence-based exposure therapy, paired with slow-breath drills and the mammalian dive reflex, can reverse the damage. Chad and Dr. Bira plan dynamic- and static-apnea challenges that turn freediving into a “bench-press for the frontal lobe,” teach viewers how interoceptive breath-holds stop panic in its tracks, and explore faith, purpose, and community as force-multipliers for long-term healing and elite performance underwater and on land.Dr. Lindsay Bira, PhD is a Harvard-trained clinical health psychologist, trauma researcher, and PADI freediving instructor. Published in Nature and featured by NPR, Science, and Forbes, she previously served active-duty military and veterans for the U.S. Department of Defense. Today she leads Ocean Oriented, translating cutting-edge mental-health science into ocean-based training that builds resilience, performance, and well-being worldwide.Learn more about Dr. Lindsay Bira: https://www.drlindsaybira.comLearn more about Ocean Oriented: https://www.oceanoriented.com/Follow Lindsay: https://www.instagram.com/drlindsaybira/?hl=enRESILIENT:Live Resilient Store: https://theresilientshow.com/live-resilient-storeJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

In celebration of World Oceans Month, Sandals Royal Bahamian is inviting guests to become part of the ongoing mission to preserve and protect our ocean's coral reefs. Introducing a special and exclusive dive certification, Sandals has partnered with the Perry Institute for Marine Science's “Reef Rescue Network” to invite guests to learn from PADI certified instructors, take the Reef Rescue Diver Distinctive Specialty Course and adopt the skills and knowledge necessary for coral gardening. Join us as we sit down with Georgia Scarlett, Environmental Manager for the Sandals Foundation, and Tarjanique Ferguson, Dive Instructor at Sandals Royal Bahamian, to explore what guests can expect from these reef restoration dives, and how they can get involved to make a lasting impact on our world's oceans.

The BiG Scuba Duo, Gemma and Ian chat to Emma Biran.  Emma is a PADI Staff Instructor, therapeutic counsellor and mental health professional.  Emma has merged these professions into a unique program called Self Confident Diver, which has been endorsed by PADI as a distinctive programme.  The programme offers coaching and counselling sessions specifically designed for individuals who experience anxiety or panic when scuba diving. Throughout her career, she has witnessed numerous individuals lose confidence in their diving abilities due to past experiences and anxiety.  The Dive Confident mission is to enable individuals to build resilience and restore confidence.  www.self-confident-diver.com   The BiG Scuba Podcast is brought to you by Narked at 90.   “Beyond Technical”   Narked at 90    If you are thinking of moving across to tech diving or completely new to diving, Narked at 90 can advise and guide on the best equipment and set up for your personal or commercial requirements  https://www.narkedat90.com/.  We hope you have enjoyed this episode of The BiG Scuba Podcast.  Please give us ★★★★★ review, and tell your friends and share and like, it all makes a difference.   Contact Gemma and Ian with your messages, ideas and feedback via our media links or email   thebigscubapodcast@gmail.com  Take a look at the  Insta3620 Store    https://store.insta360.com/ and use our affiliate link  INRAI8S We are on Instagram              @thebigscuba   We are on Facebook              @thebigscuba   We are in LinkedIn                 https://www.linkedin.com/in/ian%F0%9F%A6%88-last-325b101b7/ The BiG Scuba Website                      www.thebigscuba.com Amazon Store :                       https://www.amazon.co.uk/shop/thebigscuba   Visit   https://www.patreon.com/thebigscubapodcast and subscribe - Super quick and easy to do and it makes a massive difference. Thank you.  

Written by Xiangfei Kong. April 2025.Xiangfei Kong is a Technical and Full Cave Diver residing in Austin, Texas. He has trained with multiple agencies, including PADI, UTD, and GUE. In recent years, he has developed a passion for capturing images in the aquatic environment.Article:https://scubaboard.com/community/threads/2025-april-1-7-with-palau-siren.658182/Instagram:https://www.instagram.com/thepoolisopen/https://www.instagram.com/feifei_capture/

Huang Hua Yang is a former farmer and the deepest freediving athlete from the beautiful country of Taiwan. One of the deepest men in the world, he shares his freediving story and philosophy with us.In this episode we discuss:Huayang  joined us from Panglao, Philippines at the time of recording, where he was training for the Asian Freediving Cup.Comparing conditions in Panglao and Taiwan.Donny lived in Taiwan for ten years and started a freediving school there.Huayang was a farmer from the countryside close to Taoyuan, before he came to freediving in 2011.Talking of the beauty of Taiwan's Orchid Island.Shout out to Wayne and Yen at Weirdos Freediving and Wu How at Deep Soul.Huayang took his first freediving course in 2015, possibly one of the first PADI freediving courses.Huayang did his instructor course with JP Francois at Freediving Planet in Moalboal, Philippines.A question from Patreon supporter Tom Way about the freediving scene in Taiwan.Taiwanese diver Haixiang beats Alexey in DNF in competition.About the future of freediving competitions and their taking place in Asia.Huayang's journey to depth and competitions.Shout out to Huayang's coach Theo-Patrick Fourcade.What are the fundamentals of training for freediving for Huayang? How has it changed over time?Does he see any major differences in the training philosophies of Western and Asian freedivers?Comparing different training approaches of different coaches.Different athletes need different approaches.What does it take to dive deeper than 100m?Huayang's experience with lung squeeze and how to avoid it?His experiences with narcosis, how does it feel?The benefits of RV diving for training compressibility.How a week of training looks like for him at the moment.On teaching equalisation to speakers of different languages.DESERT ISLAND QUESTIONS - PATREON EXCLUSIVE CONTENTWhy does he freedive?For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe

Spring has sprung with this inspiring interview to start off your Wednesday. Walter and Colton sit down with Josiah Mackin "Juicy", manager and course director at Utila Dive Center in Utila, Honduras. Juicy has been a diver since 2001 and never really looked back after getting his PADI Open Water certification. In the past 24 years, he has traveled the world and climbed the professional ranks of dive instruction along the way. He is now firmly planted in Utila, Honduras and loves the community that he has been instrumental in building on the island. Listen in to be inspired by how a simple Open Water scuba diving certification can change the trajectory of your life!   Find your passion at Scuba Diving in Utila | Get Scuba Certified in the Caribbean   ~Reminder~ Free Descent is intended as entertainment only and should not replace formal dive instruction. Always follow the direction of your divemasters and instructors and remember to dive within the limits of your training and experience. Stay safe and have fun out there!

Wir bereiten uns auf unseren kommenden Tauchurlaub vor.

This week, we're looking at the connection between ocean health and human health. And the benefits that a healthy ocean can bring to us. Easkey Britton transports us to the West Coast of Ireland, where she grabs her surfboard and plunges into the cold Atlantic Ocean. Here, we learn about Easkey's research on the impact water can have on human health. We also meet Jessica Pita, PADI's first blind scuba diver from South Africa, and hear how her relationship with the ocean has completely changed since she started diving. Plus, we hear from Martina and Kalpa from SeaSisters, an extraordinary organisation who are using swimming and surfing as a tool to empower women and girls. Find out more about SeaSisters: https://www.seasisterslk.com/

Walter and Colton sat down with Bruce Weitzenhoffer, PADI Course Director in Monterey, CA, for an interesting discussion centered around 3 things: 1. How do we retain seasoned pros in the dive industry? 2. How does experience in the dive industry assist in obtaining jobs in other industries? 3. How does work in other industries translate to diving? Listen now to hear one of the best conversations circulating the industry right now!   ~Reminder~ Free Descent is intended as entertainment only and should not replace formal dive instruction. Always follow the direction of your divemasters and instructors and remember to dive within the limits of your training and experience. Stay safe and have fun out there!

Christian Espinosa is the founder and CEO of Blue Goat Cyber, specializing in medical device cybersecurity to enhance patient safety and data integrity. A seasoned entrepreneur, he previously built and sold a cybersecurity business, learning firsthand how to scale and structure a company for acquisition without venture capital. Once driven by the need to be the “smartest in the room,” he transformed his leadership approach to embrace collaboration, adaptability, and continuous learning, a journey he shares in his books The Smartest Person in the Room and The In-Between: Life in the Micro. A natural risk-taker, Christian thrives in high-pressure environments, whether securing medical devices against cyber threats or pushing his limits as a certified skydiver, PADI divemaster, and Ironman triathlete. He emphasizes strategic networking, industry engagement, and building a strong support system as key to entrepreneurial success. Beyond cybersecurity, he enjoys extreme sports, heavy metal music, and spicy foods, always embracing new challenges with resilience and determination. Christian's links: Website: https://bluegoatcyber.com Facebook: https://www.facebook.com/christian.espinosa.official Instagram: https://www.instagram.com/christian.espinosa.official/ LinkedIn: https://www.linkedin.com/in/christianespinosa/ The Impatient Entrepreneur's links: Facebook: https://www.facebook.com/TheImpatientEntrepreneurPod LinkedIn: https://www.linkedin.com/company/theimpatiententrepreneurpod/ Instagram: https://www.instagram.com/theimpatiententrepreneurpod/ YouTube: https://www.youtube.com/@TheImpatientEntrepreneurPod Online: https://www.theimpatiententrepreneurpod.com Connect with us: https://www.theimpatiententrepreneurpod.com/contact Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-cockerell/message 

Christian Espinosa, a renowed thought leader, is most known as the bestselling author of "The Smartest Person in the Room," which explores the limitations of seeking validation through achievement and the desire to be the brightest intellect in any room. With a deep desire to inspire others to harness their innate wisdom, overcome perceived barriers, and summon the courage to tread new paths, Christian authored his latest book, "The In-Between: Life in the Micro." This book chronicles his remarkable transformation—from a "me against the world" mindset cultivated during his tumultuous upbringing to his evolution as a compassionate global citizen committed to uplifting humanity.A dynamic entrepreneur, Christian built and successfully sold Alpine Security, a cybersecurity business. He founded and currently leads Blue Goat Cyber (https://bluegoatcyber.com/). He also has an array of professional and personal development certifications.His expertise extends beyond the confines of the corporate world: he's a white hat hacker, a captivating keynote speaker, a perceptive real estate investor, and a connoisseur of heavy metal music and fiery cuisines. He's also spent time in the Mexican jungle with Mayan Shamans, is a C-License skydiver, and is a PADI divemaster. Whatever Christian tries, he tends to master.Beyond his impactful professional pursuits, Christian's zest for life knows no bounds. An adventurer at heart, he fearlessly leaps from planes and balloons, conquers towering peaks, explores the globe, imparts wisdom in outdoor wilderness survival, and even takes on the rigorous challenges of Ironman triathlons. Having completed an impressive 24 Ironman triathlons and scaled two of the renowned Seven Summits, Christian Espinosa epitomizes the spirit of transformative leadership and unyielding exploration.https://christianespinosa.com/Thank you for watching, please see our links below:https://www.iamrefocusedradio.com/https://www.facebook.com/iamrefocusedradiohttps://www.instagram.com/iamrefocusedradio/https://www.youtube.com/@RefocusedNetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Happy New Year Free Descent community! We are back and ready to go on our best dives yet in 2025. If you caught up with us at the DEMA show, you may have met our new co-hosts, Walter Sweeney and Colton Gilmore. This year, we are excited to announce that they will be staples on our Free Descent team. In this episode, you'll get insight into who they are, what they do in the dive industry, and what their interests are in the underwater world. If you're new hear, you'll also meet Myles Schwartz, longtime host of Free Descent and underwater adventurer! We hope that you enjoy this episode, and all that we have to share with the dive community in 2025. Please reach out on Instagram @freedescentpodcast if you have any comments, questions, or ideas for our upcoming shows!   ~Reminder~ Free Descent is intended as entertainment only and should not replace formal dive instruction. Always follow the direction of your divemasters and instructors and remember to dive within the limits of your training and experience. Stay safe and have fun out there!  

Christian Espinosa, founder and CEO of Blue Goat Cyber, is a leading medical device cybersecurity expert, driving advancements prioritizing patient safety and data integrity. His proactive and innovative approach defines his work. As the author of "The Smartest Person in the Room" and "The In-Between: Life in the Micro," Christian shares his journey from competitive to compassionate leadership. An avid adventurer, he enjoys extreme sports, heavy metal music, and spicy foods. His achievements as a certified skydiver, PADI divemaster, and Ironman triathlete underscore his commitment to personal growth and transformative leadership. Key Moments [07:14] Medical device cybersecurity is vital and rewarding. [10:01] Quarrel with CEO led to new career. [12:08] Sales and medical device safety concerns. [16:36] Denali seen as more challenging than Everest. Find Christian Online https://www.linkedin.com/in/christianespinosa/ https://x.com/Ironracer https://www.instagram.com/christian.espinosa.official/ https://www.facebook.com/christian.espinosa.official https://bluegoatcyber.com/ https://christianespinosa.com/ If you're enjoying Entrepreneur's Enigma, please give us a review on the podcast directory of your choice. We're on all of them and these reviews really help others find the show. GoodPods: https://gmwd.us/goodpods iTunes: https://gmwd.us/itunes Podchaser: https://gmwd.us/podchaser Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://gmwd.us/buy-me-a-coffee Follow Seth Online: Seth | Digital Marketer (@s3th.me) • Instagram: Instagram.com/s3th.me Seth Goldstein | LinkedIn: LinkedIn.com/in/sethmgoldstein Seth On Mastodon: https://socl.bz/@seth Seth's Marketing Junto Newsletter: https://MarketingJunto.com Learn more about your ad choices. Visit megaphone.fm/adchoices

#AskMarkThis week on the podcast, Eight people, including two Britons, remain missing following the sinking of the Red Sea dive liveaboard Sea Story yesterday (25 November). Four bodies are reported to have been recovered so far. Australian Diving Instruction, a PADI 5* instructor development centre in Geelong, south of Melbourne in Victoria, has been fined Aud $40,000 (£20,460) for the explosion of an out-of-test scuba cylinder that resulted in a diver's leg being blown off. A 25-year-old man from the UK has died after reportedly losing consciousness while scuba diving off Greece's Attica coast near Athens, on the afternoon of 24 November.A Chinese diver wearing a brightly coloured novelty hood is reported to have been bitten on the back of the head by a tiger shark at a popular Maldives dive-site.https://divernet.com/scuba-news/health-safety/8-still-missing-after-huge-wave-sank-red-sea-liveaboard/https://divernet.com/scuba-news/health-safety/dive-school-fined-for-explosion-that-cost-instructors-leg/https://divernet.com/scuba-news/health-safety/british-diver-dies-in-greece-instructors-arrested/https://divernet.com/scuba-news/health-safety/tiger-bites-divers-head-at-maldives-shark-tank/ Websitehttps://www.scubadivermag.comInstagramhttps://www.instagram.com/scubadivermagazine/Facebookhttps://www.facebook.com/scubadivermag/YouTubehttps://www.youtube.com/c/ScubaDiverMagazine/Scuba Diver Magazinescubadivermag.com/subscriptions

Robert Robinson has been fascinated by the unexplained since he young, visiting numerous countries as an Army brat and reading books by Ivan T Sanderson and John Keel. Robert always wanted to visit exotic lands and was a fan of the famous animal collector Frank Buck.Robert became interested in the Bigfoot legend after watching the movie “Legend of Boggy Creek” when he was young. His mother, who is from Scotland, would tell about him about the Loch Ness Monster. Also, his uncle would relate scary stories of the Fouke Monster and monster legends. Because the whole subject of real monsters scared him, Rob started researching monsters by reading every book he could on the unexplained. The fear turned into intrigue and Rob has continued this passion Rob also became interested in UFO and extraterrestrials after watching the movie “Close Encounters of the Third Kind”After graduating high school at Lansing Kansas, Robert enlisted in the United States Army in June 1982. He received his Basic and Advanced Individual Training as a Military Policeman at Ft McClellan, Alabama.During his 21 years of service, Rob served in South Korea, Texas, Italy, North Carolina, Johnston Island, Germany, Cuba, Panama, and Operation Enduring Freedom: Afghanistan. SFC Robinson retired from the Army in 2003 and started teaching JROTC in at Summerlin Academy in Bartow, Florida.Rob has a Bachelor's Degree in Criminal Justice from Everest University and an Associate's Degree in General Studies from Central Texas College and is certified PADI wreck diver.Along with Bigfoot and other cryptids, Robert also investigates haunted places, UFO, buried treasure, and mysterious places. Because his interests encompass more than just cryptozoology and the paranormal, Rob refers to himself as Legend Tripper.Robert is an active member of the following groups; MUFON, The International Cryptozoology Society, the British Columbia Scientific Cryptozoology Club, The Ghost Club, the International UFO museum, and the World Explorers Club. He is also the Florida representative for the North American Dogman Project. Robert is an investigator and member of the UFO Hunters of America.Rob has filmed segments on the Florida Skunk Ape for PBS's “Weird Florida: On the Road Again,” “Monsters and Mysteries of America,” and “Bigfoot in America” on Destination America channel. In 2010 Rob and his family appeared in the TV show “Wife Swap” as the monster-hunting family.Robert has written for numerous magazines to include Paranormal Investigators Magazine, Cryptid Culture, and World Explorers magazine. The 2016 International Cryptozoology Society Journal published his research into the Florida Skunk Ape legend.Rob published his first book "Legend Tripping: The Ultimate Family Experience" in 2014. The book was picked up by Ripley's Believe It or Not and is now featured in their oddiutiorm gift shops. His second book “Legend Tripping: The Ultimate Adventure” published by Adventures Unlimited Press in 2017 and is a best seller. Rob's new book "International Legend Tripping: Adventure Outside the Box" came out in 2020.Books on Amazonhttps://www.amazon.com/stores/author/B06XT5JN6L/allbooks?ingress=0&visitId=e11a3f59-a507-4aeb-b3a6-5f99a3c958f6&ref_=sr_ntt_srch_lnk_1Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

In episode 151 of the Outdoor Minimalist podcast, we explore the joy of camping at any age!  Many guests I've had on the show share their experiences from a young age, getting outside and growing up with a love for nature.  But what happens when you don't have a childhood that fosters that connection? How can you get started?  Today, we're chatting with the Vice President of Operations at Girl Camper, who shares her journey from novice camper to community leader.  Growing up in Nebraska, Lesa's early camping memories were made in a musty canvas tent in her backyard. Though her family wasn't into camping, they spent countless hours outdoors, laying the foundation for her passion. Lesa is a true adventurer at heart, with an impressive background as a golf pro, ski instructor, PADI divemaster, EMT, and lawyer. As Vice President of Operations for Girl Camper, she now oversees business operations and manages the website, all while contributing to the magazine and hosting exciting events. INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LISTENER SURVEY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------- Girl Camper Website: https://girlcamper.com/ Podcast: https://girlcamper.com/girl-camper-podcast/ TikTok: https://www.tiktok.com/@girlcamper1 Instagram: https://www.instagram.com/girl_camper/ Facebook: https://www.facebook.com/CampLikeAGirl/ --- Support this podcast: https://podcasters.spotify.com/pod/show/outdoor-minimalist/support

This week the boys celebrate Women's Dive Day with their friend and dive buddy Stephanie Gandulla from NOAA's Thunder Bay National Marine Sanctuary. Join us as we look back at this conversation and congratulate her for being featured on a PADI live show, celebrating the same thing.

Meet Dr. Lindsay Bira, a clinical health psychologist specializing in PTSD and stress management, who shares her recent experiences from a PADI dive course in Marathon Key, Florida. Dr. Bira's insights into the mental resilience required for freediving, especially as demonstrated by veterans overcoming significant physical challenges, highlight the healing potential that the ocean provides.From spearfishing to the science of the mammalian dive reflex, this podcast discusses the intersection between biology, psychology, and personal empowerment.We discuss dopamine and serotonin in reward-seeking behaviors and learn how mastering breath-holding can push you beyond your perceived limitations.Check out LINDSAYS instagramCheck out https://www.oceanoriented.com and OCEAN ORIENTED instagramCheck out the new DECKED system and get free shipping.