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In this energetic recap, Lesley and Brad revisit Lesley's roundtable interview with the OPC teachers and reflect on the power of community, inclusive movement, and consistency. They explore how each teacher's unique journey contributes to the magic of OPC and share how the platform was designed to help every body feel seen and supported. Whether you're a teacher or a student, there's space for you here. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why OPC values community as much as consistency.How a curated class format supports movement without overwhelm.What it means to take messy action—and why it works.How diverse life experiences strengthen teaching and student connection.Why movement “snacks” can reframe how you approach exercises.Episode References/Links:Mullet Tour - https://opc.me/ukChat with Us - https://opc.me/chatSummer Tour - https://opc.me/eventsPilates Studio Growth Accelerator - https://prfit.biz/acceleratorCambodia October 2025 Waitlist - https://crowsnestretreats.comJoin OPC - https://onlinepilatesclasses.comMindi Westfall - https://instagram.com/bendymindipilatesRachel Piper - https://instagram.com/size_diverse_pilatesChristine Kam-Lynch - https://instagram.com/pilates.boundMegan Lauman - https://instagram.com/megans_pilatesYasmin Scholten - https://instagram.com/purapilates_yasmin If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  A lot of people want to be a teacher on the platform it's because they want to be part of something. And I can tell you right now, even if you're not on the platform teaching it, when you're in the community, you're absolutely part of something. Lesley Logan 0:11  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the invigorating convo, the chaotic convo, the most amazing, we have the most guests ever, convo with the OPC teachers, minus Tami, but we'll have her on in a couple of weeks. If you haven't yet listened to that interview, you are missing out on some giggles and some fun. And I'm just so glad that Brad, if you guys are watching this on YouTube, I apologize for all the moving, because I asked Brad with my eyes, if we were ready for this. Brad Crowell 1:21  You asked me with your eyes? Lesley Logan 1:22  Yes. And you did a you did an acknowledgement. Brad Crowell 1:25  I'm just making sure you're on the screen. Lesley Logan 1:27  Yeah. And if you are listening to this, just so you know, you will not get motion sickness like everyone else is right now. Okay, he's settled. We're settled. Brad Crowell 1:34  Sunglasses. Lesley Logan 1:37  Okay, now, now we're all just experiencing what ADD and ADHD looks like in the same room. This is a lot. This is confusing. I'm gone, now I've lost track. Okay, let's bring this bus back on the road. So you should listen to the OPC teachers, because they're so fun. We had five of us. Well, I guess me. Brad Crowell 1:56  You count, you're a teacher. Lesley Logan 1:58  I know. So we're. Brad Crowell 1:59  Six out of seven. Lesley Logan 1:59  Six out of seven. We were missing Tami. It's really hard to get all the time zones to work, guys, so I was pretty proud of us to get six, but we'll have Tami on because we actually have really fun thing coming up with her later this year. So, at any rate. Brad Crowell 2:08  Yasmin lives in Germany, you know. Lesley Logan 2:11  I know. And guess whose internet was the one that was fucked up? Ours. So anyways, not that Germany has bad internet, but I'm just saying, like out of all the time zones, I just was having some problems. They were talking without me. They planned a whole trip while I was just, bye, disappered. Brad Crowell 2:23  Yeah, I know you popped back on and they were like, yep, we're just making plans. We're gonna get together. Lesley Logan 2:27  Yeah, they're having an overnight, that's what the OPC teachers do. They love summer parties and anything that brings community together. So you'll just want to listen to that one, but first we'll recap it, and then you can go back and listen. So this is what happens when I take over. I actually know the day, but I'm going to do it anyways, because I know what I wrote. So today is May 1st 2025, and it's Couple Appreciation Day. Brad Crowell 2:47  That's fun. Lesley Logan 2:47  Couple Appreciation Day, just so you know, on May 1st there's 40 other holidays. I had a lot of things I could choose from, but Couple Appreciation Day.Brad Crowell 2:54  Lesley produced, partly produced this episode. Lesley Logan 2:56  I did, I did. It's going to be a mess. So Couple Appreciation Day is celebrated on May 1st whether you've just started dating or you've been married for many years, it's important to appreciate your partner now and then. Celebrating the milestones you've passed and looking to more happy years in the future helps keep the romance alive. Even the smallest of gestures can make an impact. Do the chore so your partner can relax or prepare a nice meal when they come home exhausted from work. Romance doesn't have to be elaborate over the top, unless, of course, that's what a couple is into. But also, today. Brad Crowell 3:25  Can just be a touch on the shoulder or a thank you. Lesley Logan 3:27  You know, do something you're not usually doing without being asked. That's probably the best thing. Brad Crowell 3:32  If you always get flowers. Change it up. Change it up. Lesley Logan 3:34  Yeah, get chocolates or get flowers and chocolates.Brad Crowell 3:37  Or don't give something, but do an act of service or something else. Lesley Logan 3:42  If there's something that your partner complains about doing, maybe try to do it for them. Or if they are tired of driving, maybe today you get them an Uber gift card and they get to have a chauffeur to work. Brad Crowell 3:54  Ooh, that's a fun idea. Lesley Logan 3:57  Also, one of the other holidays today in the Philippines, it's Labor Day. So to our team in the Philippines, we have a lot of people out there. Happy Labor Day to you, by the way, that means it's like May Day, which is a whole historical day that I know about, but surface level. So I'm not going to go into it, but it led to a National Phone-In-Sick Day to make sure that the world knows what happens without your labor. And since we are on the theme of little ways of protesting, if you are an employee somewhere and you have sick days and you haven't been using them, use one. Call in sick. Let people know what it's, let people know what happens if they don't have their team. But just remember, to our team, Happy Labor Day. Have the day off and we love you. So, okay, we are headed to the UK this fall. This is for Pilates teachers and really big in Pilates enthusiasts. We have two locations. We have six workshops. Two are business, Pilates business, and four are Pilates movement related. We've got two classes. The deal on this thing is insanity. If you were to buy each thing one at a time, it was, like, almost $2,000 and we're selling it for, like, I don't know, 550 pounds or something like that. So you'll want to go to opc.me/uk to sign up and snag your spot on the limited spots that we have. Brad Crowell 5:14  Our second person who registered is coming in from Europe, so. Lesley Logan 5:18  Yeah, you can come in from Europe. Brad Crowell 5:20  Yeah, we're going to be in Essex or Leeds, and there's plenty of hotels in the area. Lesley Logan 5:25  And Leeds, the ors. Brad Crowell 5:26  Sorry, yeah, for you, you could pick one of the two. We will be in both. I mean, hell, you want to come to both? Come to both.Lesley Logan 5:33  There's only one workshop that repeats itself, and it's one that you probably want to go to twice, to be completely honest. So it's really amazing. And then this particular Saturday is Pilates Day. It's International Pilates day, the first Saturday of May. And in honor of that, we'll be wrapping up our spring training event. So you, probably too late to join us, to be completely honest, but we'll be doing that. I'm really, really excited. Brad Crowell 5:54  Maybe not. Lesley Logan 5:55  I don't know. Brad Crowell 5:55  If you want to hop in right now. Lesley Logan 5:57  You can. You'll, you'll have a week of replays, still not from today, but I think to the 10th. So you have seven days. So yeah.Brad Crowell 6:03  If you're, if like, you're watching, if you listen to this the day it comes out and you want to figure out what we're talking about, chat to us. Go to opc.me/chat and we'll send you a link to the Spring Training event. There's a few more days. Lesley Logan 6:15  Yeah, it's really, it's been quite a fun week. I'm really thrilled with the whole thing. I mean, it's just really fun to do classes live and like, you get your Pilates habit and routine on, and then you can go back to doing it with Iike, on your own time.Brad Crowell 6:27  I mean, this is kind of a perfect episode to be talking about Spring Training because. Lesley Logan 6:31  It really is. Brad Crowell 6:32  It features all the teachers that you're that you listened to in the last episode.Lesley Logan 6:35  Yeah, if you fell in love with them. Yeah, so they're all part of it. It's really quite amazing. And what's really hilarious is Tami is actually in the house right now, so like when this episode goes out. So she wasn't on that episode, but she's currently in our house filming OPC workouts. At any rate, just the irony of all it. Then this summer, we're actually going on our Summer Tour. And it is cooking, we are getting really, really close to announce the cities and help you snide your tickets, you're going to want them, because West Coast is the location of this tour, which means smaller spaces. It just is, just how it works out. Brad Crowell 7:09  It's true. Lesley Logan 7:09  You know, it's just expensive to have bigger studios in some of these cities. So they'll be smaller spaces, which means you're gonna want to get your tickets. So, opc.me/events, means you're going to get the first updates on the tour and all that stuff. So you'll want to go to opc.me/events. Brad, why don't you chime in? Brad Crowell 7:25  Yeah, if you are taking clients for Pilates and you are trying to figure out how to get more clients, or just how to create stability in this tumultuous time, we're doing a webinar on that. It's called the Growth Accelerator Webinar, and it's free, and I want you to come join me. There's a Q&A option, and I'll be sharing three big secrets that we've learned from coaching 2500 plus businesses just like yours.Lesley Logan 7:51  It's really fun, you guys. It's really amazing. It's like, it's a way for you to understand what Agency is, but also what we believe in the Pilates industry, because there are other people out there, and it's important that you know what the values of the people who are coaching you are, because it needs to align with yours. And we firmly believe in your business working for you. You're not working for it. And so that means that the templates that we use are more formulas versus like and this is how every studio needs to look and this is exactly, this is exactly how your onboarding series goes, and this is how this goes. Brad Crowell 8:21  Yeah, here's the language that you use, no, all that does not work.Lesley Logan 8:23  No, that does not work because you all have different audiences that you want to be talking to, and you're also coming at it from either this is your full time gig, or you want it to be your full time gig, or you have kids and this is your part time gig. Like everyone comes from a different place, so it has to work for you, and that's what we pride ourselves on, is you can really mold what we coach you on to your business. Last up.Brad Crowell 8:42  Last, but not least, my absolute favorite thing in the world to do is to go to Cambodia, and we have a retreat coming up this October, go to crowsnestretreats.com. If you got all to listen to this podcast, you've heard us talk about it a million times. But isn't this the year for you? Isn't this the time? Lesley Logan 8:58  Oh, my goodness, I just wrote a whole email about why you should let us do this and I'm correct. Brad Crowell 9:02  But also like, don't you need a retreat right now? Right now. Do you need a retreat? I do. I'm ready. Lesley Logan 9:08  I actually was looking at our potential flight plans, and one of them would let us go to Vietnam, but it's kind of complicated. We're doing all these other things beforehand, so I want to go to Vietnam, and also kind of want to go to Colombia, which I know is on the other side of the world. So it's different, just different where my head is, but one of the flight plans will let us have a layover, though, to go to Botanical Gardens. Brad Crowell 9:25  Oh, in Korea? Lesley Logan 9:26  In Singapore. Brad Crowell 9:27  Oh, in Singapore. Lesley Logan 9:28  Yeah, we did the Botanical Gardens in Korea. Brad Crowell 9:29  We did do that, yeah.Lesley Logan 9:30  So, but I just pinged you and said hey, there's six hours in the daytime, and so that's an hour. And then we need about. Brad Crowell 9:37  I think we were looking at the Botanical Gardens when we were there last, right? Lesley Logan 9:39  Having dinner, yes, you pointed out, yes, it was closed because we got there close to the eighth. So I think we could do it in four hours. Brad Crowell 9:46  That'd be awesome. Lesley Logan 9:47  Yeah. So anyways, we might skip Vietnam and go there. But here's what I bragged about in my email, what you would get if you were already on our waitlist for this. But I actually wrote about, we're really fucking good at this retreat. We're so good at it. And I say this because a lot of people don't like to brag about things. A lot of people are like, oh, I'm a humble person, no, there are certain things that you do really, really well. Like our friend Vincent unapologetically goes, I make fucking great eggs. I make great eggs. I watched the master class on egg making, and I make great eggs. He's never made us eggs, but I'm just saying he brags about it, right? Like, I'm aware that he makes good eggs, and I've never even had them. What we do really well is create an amazing experience for you. You have nothing to do on this trip but get your plane ticket and let us know when you land, because we will pick you up from the airport. Well, not us, but our driver will pick you up from the airport, and it will bring you to our house. And we have a wonderful schedule that is not going to make you exhausted, but it's also going to make sure you see everything.Brad Crowell 10:38  It includes a lot of free time. You're going to have a chance to chill.Lesley Logan 10:40  Yes, but not so much free time you feel like you didn't do anything so you have to plan something. No, it is a wonderful, the cadence is amazing. I'm telling you, every single person tells us how great the schedule is because we do it well. So if you would like to literally retreat yourself, I promise you, when you are halfway across the world, it's very easy to go, you know what? I could put a pin all that chaos, because I'm over here looking at this beauty, and you can actually, just for the nervous system, it's so freaking good. I could go on forever, but go to crowsnestretreats.com to snag your spot. Brad Crowell 11:10  Yeah, all right. Well, before we get into it, about the teachers, we had a question. Alison Pilates on YouTube asked, hey, I love the 60-minute full Reformer workout. We tried to find the links to the exercises so I could practice and get better at the pace. Where can I find them?Lesley Logan 11:26  Yeah, so you guys on YouTube, we have two full Joseph Pilates ordered workouts. We have the mat one, and we have the Reformer one, and they're both advanced. So I'm just gonna tell you right now, if it's the full order, it's super advanced, right? But at any rate, we have these on there, and it's kind of impossible to link to every single tutorial in the show notes of YouTube. I mean, I guess we can, but you can't click them, and there would be 79 exercises to click to. So actually, what you want to do is download the OPC app. It's free. You don't have to be an OPC member. Can download the app, and then you can go to the tutorials, and you can click on the Reformer, and they're all right there. They're all right there. And that way you can review the exercises you're not so familiar with, so you can learn them. And then when you take this workout again, you can be faster at it, or you can omit exercises not right for your body. That particular workout, I did all the super advanced back bends and headstands and all the things, and what I would just say is, even in my own workout, I don't do all of them. I pick two or three, but I did them all so that there is a place where this workout exists. I'm really excited that you guys are loving it, but, yeah, get the app. That's the best place. Brad Crowell 12:30  Yeah, the other thing you can do is, if you just want a list of links to the order, you can Google onlinepilatesclasses.com reformer order and a blog post will come up. We did make a post that has. Lesley Logan 12:43  That's linked. Brad Crowell 12:44  I don't know if it's exactly the same as the 60-minute YouTube video you were talking about, probably is, but. Lesley Logan 12:50  No, I can confirm. Brad Crowell 12:52  Lesley is confirming it's the same. So just Google onlinepilatesclasses.com reformer order, and you'll find the blog post that actually links directly to each one. Lesley Logan 13:02  So, thank you, Alison Pilates. I hope you enjoy that. And also, by the way, if you want to actually get better at the pace and the exercises, I highly recommend you actually just be I'm an OPC member, because at OPC, we don't do the super advanced exercises. We do more of the all level exercises, but you get to nerd out on a particular exercise and see how it works throughout the Reformer and on the mat, and we work at pace, and it's really fun. And then you can actually send me a video of you doing an exercise and I'll give you feedback on your form. There you go. Okay.Brad Crowell 13:32  Great job. Well, stick around. We'll be right back. We're gonna dig into this amazing and super fun convo that Lesley had with all the OPC teachers, where actually, I got to know them better than I've ever known them. I didn't know any of these stories, so I'm really looking forward to chatting about it. Stick around. Brad Crowell 13:48  All right. Welcome back. So let's talk about Rachel Piper, Mindi Westfall, Christine Kam-Lynch, Megan Lauman and Yasmin Scholten. Only one missing was Tami-Adrian George, but we have a dedicated episode. Lesley Logan 14:01  Just for her. Brad Crowell 14:01  Just for her. Lesley Logan 14:02  She's got a lot we all talk about. Brad Crowell 14:04  She's got a lot going on. These five incredible women are part of the dedicated teachers at OPC. Each brings something unique to the mat, blending a deep love for learning with personal experiences that show how Pilates can transform your body and your life. Christine balances a full-time tech career while teaching Pilates. Mindi, known as “Bendy Mindi Pilates” on Instagram, continued Pilates after undergoing microdiscectomy, and now helps others find strength in their flexibility. Rachel a proud quote-unquote mat rat with a biotech background.Lesley Logan 14:39  I love that she's a mat rat with a biotech background. Brad Crowell 14:42  I've never even heard that term.Lesley Logan 14:43  I know, but I really think is there just a better animal? Brad Crowell 14:46  All right, well, so she has a biotech background. She still works in science and teams and all the things. She brings her love of themes and creative expression to every single class. Megan, a mother of four, based in Missouri, discover Pilates as a way to heal her body and now teaches from her home studio. And Yasmin, based in Germany, left corporate life to open a home studio in her small town where she grew up. Okay, I just want to put this out there right away, before everybody else asks, how do I become a teacher on onlinepilatesclasses.com? This is what, we get asked this all the time. Here's the truth of it. All five of these women who are on this interview were already OPC members. They were already participating. They were already changing their life with the consistency of their practice and using OPC to do it. And that's how we met them. Like I mean, there's other ways we actually met them, some of them outside of there, but that's how we got to know them. That's how it began to make sense. They were asking all these questions. They were participating, and it was a very organic opportunity, over the years to invite them to teach, because they actually care about the community. That's the thing that matters for us. Lesley Logan 15:52  Yeah, like you said, I've had, I still always have people who ask, and it's like, if you're not in the community participating, then it's really hard for us to get the community to want to take your class. And then the other thing I'll just say is, even if you're coming to join and be part of the community, we're not hiring all the time. So, yes, join because we want you to be a part of it, but join for you, not because of that goal. And then the other thing I want us to be like every single one of these girls has done eLevate, my mentorship program, so that we're all in the same page, so even though we're taking our own experiences and our own bodies and our own way of feeling the exercise in our body, but they all understand how Joseph Pilates created this stuff and gave it to Jay and his teachers taught me and all the stuff. So, are we looking for more teachers? Not this time, because we're really focused on the community and growing the community, but I would love to see you in the community, because I think why a lot of people want to be a teacher on the platform is because they want to be part of something. And I can tell you right now, even if you're not on the platform teaching it, when you're in the community, you're absolutely part of something. And that is something I'm so proud of, our members who share things. People know each other's name, even though they've never met. And people do connect in in-person events that we have, and then they hang out without us. There are eight women who take OPC classes at the same time on Wednesdays, at 8 a.m. and they're not teachers on this platform, but they are teachers. And so I just want to say OPC was never designed just for teachers, it'sdesigned for everybody, but I think that most people just want to, because they want to be part of something. You could be part of something without the commitment of figuring out your lighting and making sure your camera is straight. Brad Crowell 17:32  That is, that's the thing. Lesley Logan 17:33  And that your mic is actually working. Because sometimes you film an entire workout that is unusable. Brad Crowell 17:37  And I love, I think the thing I love the most about OPC is that once a month we do a live mat class, and after the mat class is over, everybody just hangs out and they just talk, and they get to update each other on different things about life, and it's been. Lesley Logan 17:55  We just celebrated, like a couple girls just finished their exams, so that was really fun. We know that from the hangout sessions, and then we know some of us picked up their kids from college and did spring break with them. Like it's kind of fun to know what everyone is doing. Brad Crowell 18:08  It's actually a community of people who care about each other. And we started doing it in COVID, and we just never stopped, because it's rad. Lesley Logan 18:17  Yeah. And also, to be honest, if I could record all of the OPC workouts I have to film with OPC members being there, I would do it. I would so do it. But the reality is, life happens, and we're like, oh, let's, we're moving this around. People will just be so confused. So, at any rate. But let's get into this episode. Brad Crowell 18:34  Yeah, absolutely. Lesley Logan 18:35  So, hold on. Brad Crowell 18:36  Take us away. Lesley Logan 18:37  All right. There's so many things to love, but Christine mentioned something that I really wanted to point out. She said there's something about being on the apparatus, apparatuses, the apparati, anyways, the apparatuses, the equipment that makes me feel connected inside. And I couldn't agree more, like I think it's just a fun way to get to know yourself. I think it's really difficult, because today there's this trend in the industry where everyone is over correcting all the time and cueing a lot, and so you don't always have time in your body, which is why I really appreciate how great our teachers are telling you how many reps, and giving you a rep to be by yourself, and giving you permission to change the exercise if you need to. And I think that allows you to have that connection. Brad Crowell 19:21  But what if you're doing it wrong? Lesley Logan 19:23  Oh my God, you're not gonna die. You're not gonna die. Most of the time, people doing it wrong are just doing choreography, and so they're like, this is too easy. I don't get it. That's most of it like, very rarely are people doing it so wrong they could hurt, no, no, obviously, if you're working with spring. Brad Crowell 19:38  Jay's quote here.Lesley Logan 19:40  Oh, Jay always says, "Ugly Pilates, get used to it. Dangerous Pilates, never." And so of course, we don't want you to do dangerous Pilates, but a lot of times people are doing exercises they're not ready for, that would be dangerous, so you got to be careful. But that's why I love our OPC teachers always reminding people to, that it's brave and courageous to do something else. Also, Christine mentioned that she loves taking from the other teachers, because she she actually gets different cues or different ideas or different connections from the different teachers. Because when I was picking teachers for the platform, I think it's so important, we one day, like, actually put our inseams on a list. Because we're like, well, maybe we should let all the members know what equipment we have, so that they can maybe set their equipment up, our equipment, or whatever. And then, well, should we let them know how tall we are, and then it's like, well, we're tall, but some of us have longer legs, so that we need a measure of everything. So anyways, Christine is one of our fun size teachers, and so it's really fun, because she can understand different things, even for her body, while working with the taller teachers. But I know that our members who are fun size love taking with Christine, because, like, oh, that's how Christine does it. Okay, great. So it's kind of fun. Mindi also said that she loves learning from the other teachers, but she said learning from the other teachers is one of the most important things I can do for myself and also for my own practice, because I learn something new every single time I take someone's class. And I think that that's what is so fun. Because a lot of people are like, oh, use the order. That's boring. No, it's not boring. Because if you're truly doing the workout and not wanting to be entertained, it doesn't even feel like it's something you've done before. It feels like you're having a new exploration. Because your body is different depending on what time of day you work out, depending on what you did the day before. Brad Crowell 21:17  Definitely, day to day it's different. Lesley Logan 21:18  Today, my mat class, I have my own mat workout today, slayed it. Slayed it. I was so strong. I felt so good. It's not how I always felt. So anyways, I just really appreciate that even our teachers. Brad Crowell 21:30  Hey, good job, babe. Lesley Logan 21:31  Thank you. On this Couple Appreciation.Brad Crowell 21:33  We're celebrating the national couple's day. Lesley Logan 21:35  Yes, I won't cook dinner, though, it's okay. I'll go get it. I mean, really, it would just be tater tots. I'm really good at those sweet potato ones, specifically, everyone. I really like that. With those two teachers, both mentioned how much they love learning from the other people, and I think that's what makes it so fun. Because even if you're not a teacher, just imagine how much you're going to learn. What did you love? Brad Crowell 21:57  Well, when Rachel was talking about consistency, okay, here's the thing about what Rachel was talking about that I connected to OPC, and it made me happy. When we were brainstorming OPC, we were trying to figure out, how do we compete with other platforms that have thousands and thousands of videos, and it made me think of Netflix, and it made me realize I never get to watch anything because I spent too much time trying to figure trying to figure out what to watch that by the time I'm ready to watch whatever I picked, I don't have any more time. So we said, well, how could we do that for OPC? We kept the class options small on purpose, and that really lends itself to consistency. Just being able to log in, click play and go. Another thing I thought was really interesting, and Mindi talked about this too, but Rachel only kind of realized that she's hypermobile recently, like in the last couple of years, and that, I think for me, it was blatantly obvious I've been able to bend my body like crazy. Lesley Logan 22:55  I think, but also because a lot of people think that hypermobility, you like, super hyperextend your joints and like, your elbows and your knees, but you can be hypermobile in some joints and not other joints, and it doesn't have to look extreme.Brad Crowell 23:11  Sure, you could just be hyperextending. That's still hypermobility, right, hyperextending. What's really great is that, when Rachel shared her story she was talking about everyone told her, by the time you're in your 40s, you're going to need your knees replaced, and because she was doing Pilates before going to see a doctor, now they said, hey, you've been protecting yourself by doing Pilates all these years, so you don't need a knee replacement. And that's insane. That's amazing. I love that. That's incredible. Lesley Logan 23:38  Did you know that the knee replacements are through the roof with how many people are needing today versus decades ago, and women will need them more than men. And it's actually not because of how we walk, because people in tribes don't need knee replacements. It's because we have a lack of strength balance between our hamstrings and our thighs, quads, outer hips, and so when you don't have that kind of a balance, your joints don't operate in the same way and you're demanding muscles to do support of things that need other help. And so that is why knees are not working the way. Brad Crowell 24:12  Interesting. Lesley Logan 24:12  Yeah, it's a whole thing. Do your hamstring curls on your Reformer, everyone, or if you don't have a Reformer, do your single leg kick with precision.Brad Crowell 24:20  What she said when Megan was sharing, it was really great to listen to her talk about her family, and I got really excited to hear her talk about her partner, and we know.Lesley Logan 24:30  That's because you love him. Brad Crowell 24:31  Well, his name's Adam, he's rad. But it was what I thought was so cool, was that the two are very intentional about tagging each other in tagging each other out. They've four kids, y'all. So you know, there's a lot going on all the time, yet in the chaos of just life, they still are intentional about setting aside time for themselves individually, which is when Megan gets to do her practice. And that's awesome. I think that's really great. One thing that I also really appreciated was she said she was really encouraged about how inclusive OPC is, and we're talking all forms of inclusivity here. The mix of teachers are working full time in another business, all the way to teaching Pilates full time, different sizes, shapes, bodies, color, different areas of the world, different backgrounds. Lesley Logan 25:22  And also, you know, here I am. I don't have children, so it's really easy for me to say. Brad Crowell 25:26  Right, moms know moms.Lesley Logan 25:27  You, it's really easy for me to say, be consistent. But I love that I was able to find people in our community who are also amazing teachers. Megan has four kids. Not just four kids, she's got two kids who are teenagers. And then two, well, I think a third is a teenager, one's about to be, with two special needs. Rachel talked about her son. And then Yasmin has kids. We have a few, and then Tami has a kid who, she got into college. So, like, they're all in different life paths, too. And so I really wanted. Brad Crowell 25:55  Dog moms on their runners. Lesley Logan 25:56  Yeah, single versus married. Like, I really wanted people who join OPC to see themselves in at least one teacher, if not a few teachers, like, oh, I have a full time job too. Christine and Rachel do. Not that the rest of us aren't full time guys, but, like a nine to five. There's a difference within a nine to five. Brad Crowell 26:13  They're also teaching in addition to their full time job. So, you know, so, so you're not alone. Just the diversity of all of that really does make it inclusive. There's an opportunity to see yourself in at least one of the teachers, and so we hope that you also are making that connection and enjoying that. And then when Yasmin was sharing her story, she actually talked about how damaged her body was after a career sitting at a desk, and it was causing a lot of pain for her, and she found Pilates as a, I guess, part, partly as rehab, but, but now today, that's like she's dedicated her entire life to it. She, you know, got certified, and then eventually quit her corporate job. And she said the thing that she loved the most about OPC was that it's a sense of not being alone in her home studio, which, you know, she's inherently alone, and once she can tap into OPC, she can participate in a community that's all over the world and is really supportive and encouraging. And, you know, I just love that. I think that's great. Lesley Logan 27:14  I love that she talked about construction sites. She was referring to, like, you know, we all have struggles in our bodies, and she called them construction sites. And I was like, you know, I just feel like when you learn English as a second language, there's just a better way of saying the things that you are working on it, you're putting something together, you're building something. Brad Crowell 27:30  Yeah, that was pretty cute, that was really cute.Lesley Logan 27:31  Yeah, I can't we're gonna see her in person in September.Brad Crowell 27:33  Oh, I'm very much looking forward to that. Oh, yeah, when we come to the UK. In fact, y'all, the person who is coming from the EU is Yasmin, the teacher. So come meet her. Come meet us. That'd be a lot of fun. Anyway, stick around. We'll be right back. We're gonna dig into some really juicy Be It Action Items that shared from this plethora of wisdom and knowledge that we have on these OPC teachers platform. So stick around. We'll be right back. Brad Crowell 27:58  Welcome back. Let's dig into this bold, executable, intrinsic or targeted Be It Action Items from your convo with all these lovely ladies. I'm gonna jump in first here. Christine mentioned that she treats movement like snacks. And I thought that was brilliant. I thought that was such a great visual, because if you're working and you're hungry, what do you do? You reach in the drawer and you grab a Slim Jim. Maybe not Slim Jim, but you know, you grab a jerky snack.Lesley Logan 28:26  I'd go for Chomps, but they're not sponsoring this, but it's about meat. Brad Crowell 28:28  Yeah or whatever, or you grab, hopefully it's not just pure sugar, but I love the idea of treating movement like a snack. What if you just got up and did a quick lap around the office? What if you?Lesley Logan 28:39  We did a movement snack yesterday. We were kind of like head funk, and we went outside and just walked around one block. And you know what, guys, it felt great. And then you do push ups while you're waiting for your coffee. Brad Crowell 28:50  Push ups with my coffee often, if I feel sluggish, if I feel that afternoon tiredness, I will just go do a handstand against the wall, and I'm not even trying to balance. The whole goal of it is to get blood flow back into my brain. Lesley Logan 29:04  If you're thinking about your heart, it's youth, fountain of youth. Brad Crowell 29:07  Yeah. So I love this idea of thinking of it like a snack. It actually makes it even easier to go do brilliant. So, love that. Great job. Mindi talked about taking messy action. That is something that we've been saying.Lesley Logan 29:19  Something that she didn't say on this podcast, but Mindi has the entire intro memorized of the Be It Pod. So, yeah.Brad Crowell 29:25  Yeah, Mindyi's amazing, but, but taking messy action, right? How often have we talked about that here? And I love that that's something that she lives by and she thinks about all the time, because it kind of takes away the fear of whatever the thing is. It's allowed to be messy. It doesn't have to be perfect. We're not doing brain surgery here. So it doesn't have, necessarily have to be perfect the first time, right? That's not that common. So it's okay to get your feet wet, get started and figure it out as you go for most things. And I love that when it comes to movement, when it comes to Pilates, we can apply that, obviously. So, love that. Great job, Mindi. What's your biggest takeaway?Lesley Logan 30:05  Okay, we had a few. So, Rachel said don't show up for anyone else, but you. And I do love that. And I will say, if you have a hard time being selfish, then think about the problem you are going to be for the people you love, because you won't be able to go up the stairs. And then if that makes you do it, then that's great, because I really do agree with that. And I also think some people have a really hard time showing up for themselves, but I agree we all have to get to that place. You have to love yourself enough to show up for you. Megan said find a way. Find a way to prioritize self-care, movement, even just a, find a way, there's always a way. So, I agree. And then Yasmin said the root of the goal is not to be perfect in this moment and just do your workout practicing with the teacher. And I like that. So it's like, the only thing I have to work on today is being with the teacher, just moving with this class. What if you were not, like, I gotta get this teaser today, you know, so and then to find confidence in your body. And I think that's really, really sweet. And I think, you know, no one is Googling, like, how to have confidence in my body, but I do think a lot of people lack confidence in themselves. They come off very confident, and they come off very self-sufficient, and they come off as they're able to highly function and do all these amazing things, but they actually don't trust how they feel, and they don't have a mind body connection, and that's something we really want to achieve at OPC. And so here's the deal, Pilates Day is a Saturday. There's a reason why this episode is coming out this week. We wanted to celebrate this amazing holiday that's coming up that has given us an amazing career. And truly, we're doing it with the most amazing people doing this. But also we want you to do Pilates with us. A lot of you who listen and you go to an in-person studio, OPC can be the supplement. If you're only doing Reformer Pilates, you can do the mat work with us. Because if you actually want to see what, you're superly capable of. Superly capable of. Brad Crowell 31:45  I was wondering what word that was. Lesley Logan 31:47  I like it. Superly capable of. Brad Crowell 31:48  Superly capable of. Lesley Logan 31:49  It's like now there's a ring to it.Brad Crowell 31:50  Let's all be superbly capable of.Lesley Logan 31:53  Superbly capable of, you know, you need to get on the mat. It is hard, and if it's easy, you're not doing it right, which is why you have to join OPC so we can, actually, can submit a video of you doing an exercise, and I can tell you like, oh, actually, your feet go here, or this goes here. So, you guys, go to onlinepilatesclasses.com and join us. You can join us for 40 days for $40 and you get to take classes from these amazing people, and Tami, and you can be part of this amazing community. You heard him. Brad Crowell 32:20  And Lesley. Lesley Logan 32:21  And me, I'm teaching. I teach 40% of the classes. I'm like, every other week. You don't get away from me. Also, feel like I won't use it. I know me. No, we have accountability. We take classes away so you do show up for you. And you can help, you can find people in the community that will hold you accountable. You go, okay, I'm gonna do it on Tuesday who wants to do it with me? Brad Crowell 32:38  Look, I just want to say we are all doing Pilates, right? But at OPC, we actually have a process, okay, and that process includes our big three. We call them the three C's, consistency, community and connection, right? And we help you follow our process, which helps you maintain that consistency. Lesley Logan 32:59  Well, when we created this, and Brad's like I want to do this, I said, well, I love what people experience when they go take class together. I really love that there's that I've got to show up because the class is at x time and I'm going to see x people. Like, I love that, right? But if you miss that class, then you like, might go a week before you get to take class again. And I hate that. And so it's like, how can I have the accountability of an in-person class and the community of in-person, but the accessibility of a chaotic life. And so that is why every single Tuesday, a new class drops, an old class goes away, and you have access to that new class for two weeks. So there's always a couple to choose from. So if you're like, I didn't really understand that teacher, you don't have to worry about it. There's another teacher's classes up there. So it's really great. And you get to, when you say, I took class, I took Hippy Ki-Yay, people know what you're talking about, because they're all taking Hippy Ki-Yay, no one is like, oh my God, from five years ago. I just want to say this community.Brad Crowell 33:52  That's what makes this community really fun is because when people like, oh, I finally got the roll up when so and so is teaching. You know what they're talking about, because you're taking the same class as them and you're like, oh, yeah, that was the moment. So it really brings people together. And all that was by design, and we're really proud of that, because when people follow the process, they win. You win, and we want that for you. Lesley Logan 34:14  Just go to onlinepilatesclasses.com. Check it out. Sign up for the trial membership and get into the community. Send me a video.Brad Crowell 34:21  Join us for live class. Lesley Logan 34:22  You know, if you love this podcast, you're gonna love the community, I promise you that. And then the OPC app, which is for you, you can listen to this podcast, you can see tutorials, and you can communicate in the community. So Bayon is really excited for you to join us too, if you heard that from the way, way back of this house. And until next time loves, Be It Till You See It. Brad Crowell 34:42  Bye for now. Lesley Logan 34:44  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:26  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:31  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:36  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 35:43  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:46  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on News Time we'll dive deep underwater to listen to a rather loud shark, we'll hear about a school that students can't wait to attend, and then we'll blast into space for our Wow of the Week!Quiz Questions1. What job does Aleli's dad have in the surf?2. What United Nations day is being marked this week?3. In which country did the scientists study the noisy shark?4. How many metres high are the new classrooms?5. What filled the universe for millions of years after the Big Bang?Bonus tricky questionWhat is one of the many names given to the noisy shark?Answers1. Spotter2. International Mother Earth Day3. New Zealand4. Four5. A gassy fogBonus Tricky AnswerKapetā, gummy shark, spotted estuary smooth-hound, or spotted dogfish

Family Dollar got sold, Chomps is recalling beef sticks, boobs are shrinking and non-monogamy sounds great!See omnystudio.com/listener for privacy information.

Winn-Dixie is planning to close four stores, Instacart has launched new AI-powered intelligence tech, and Chomps announces a recall.

The Sweet 16 is set! The Ringer's Tate Frazier quickly runs through some facts and figures from the first two rounds (1:42), before he is joined by J. Kyle Mann to discuss the beginning of the "madness" with Arizona surviving Oregon, Derik Queen's buzzer-beating game-winner against Colorado State (7:33), as well as Florida barely outlasting UConn, Dan Hurley's postgame comments, Duke continuing to roll, Mark Pope coming through with Kentucky's win over Illinois, the most interesting Sweet 16 matchups, annoying tournament-time commercials, and more (26:18). Host: Tate Frazier Guest: J. Kyle Mann Producer: Kyle Crichton The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest: Michael Monks on L.A. City Council seeks crackdown on the N-word and C-word at meetings. Recalls: Target's cheesecake, Chomps meat sticks, Segway scooters, Tesla Cybertrucks. West Hollywood residents suffer months of neighbor from 'Hell. TikTok introduces Amber Alert feature/ Micro-dosing Ozempic 

JW Wiseman is the Co-Founder and CEO of Curious Elixirs, a pioneering brand redefining social drinking with booze-free adaptogenic craft cocktails. Inspired to explore life with less alcohol, he launched Curious Elixirs in 2015, growing it into a leader in the N/A space with over 10 million bottles and cans served. Before that, JW founded the Good Business marketing agency, helping brands like Daily Harvest and Chomps reach their first million customers, and co-founded beloved nightlife spots The Whiskey Brooklyn and OUTPUT. He currently lives in New York with his wife and young daughter.IG curiouselixirs | curiouselixirs.comFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | hello@citrusdiaries.comCreate your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#madeonzencastr

Zoe Kahn accidentally built a seven-figure agency while working a part-time job. She shares her journey, emphasizing how focusing on customer experience and solving problems led to her success. Zoe highlights the importance of helping others and providing value. She also discusses the surprising ways opportunities can arise when you prioritize service.On this episode we talk about:– Zoe's early financial struggles and how she overcame them, including donating plasma to pay bills.– Her time at GNC and how it led to a customer experience role at Ghost Supplements.– How she stumbled into gaming and streaming on Twitch and even appeared on a Frogger-themed TV show.– Her role at Chomps, where she focused on customer retention and unexpectedly received the "Operator of the Year" award, leading to consulting opportunities.– How she accidentally grew her agency through referrals and problem-solving, ultimately starting a BPO (Business Process Outsourcing) to improve customer support.Top 3 Takeaways1. Solve problems to make money. Identify customer pain points and create solutions people are willing to pay for.2. Provide value and be a giver. Focus on helping others, and the financial rewards will follow.3. Reduce stress for others. Offer services that alleviate stress and create convenience for clients. People will pay for convenience.Notable Quotes– "The more you help people, the more the world just like gives it back to you."– "Money is not in scarcity. People have it. You just got to figure out what value you can provide that will get them to part ways with their money."– "If you can take stress off of someone, they will pay, or create convenience for someone, they'll pay you anything."Connect with Zoe:LinkedIn: https://www.linkedin.com/in/zoe-kahn-5b61aa129Twitter/X: https://x.com/_zoekahn_Instagram: instagram.com/_zoekahn_Business stuff is mostly on LinkedIn and X.Our Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#811: Join us as we sit down with Donald Miller – CEO of StoryBrand, a company revolutionizing how businesses clarify brand messaging through the power of storytelling. Best known for his StoryBrand framework, Donald reveals the secrets behind impactful marketing & branding strategies. In this episode, Donald dives into the power of problem-solving in branding, the formula for compelling storytelling, & the profound impact of clear messaging. Plus, Donald reveals the evolution of StoryBrand & how he has integrated AI with StoryBrand.ai, a tool designed to streamline brand messaging like never before! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Donald Miller click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit donaldmiller.com to learn more about Donald Miller. Click HERE to purchase his best-selling books, including his latest addition, Building A StoryBrand 2.0. For a free trial of StoryBrand.ai click HERE. This episode is sponsored by Chomps Get 15% off your order of Chomps meat sticks at Chomps.com/SKINNY with code SKINNY. This episode is sponsored by Cymbiotika  Go to Cymbiotika.com/TSC for 20% off + free shipping. That's Cymbiotika.com/TSC to claim 20% off + free shipping today. This episode is sponsored by Skims Shop SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com/skinny and SKIMS stores. This episode is sponsored by Agent Nateur Visit AgentNateur.com and use code SKINNY for 20% off sitewide. This episode is sponsored by Live Conscious Collagen Peptides Visit weliveconscious.com and use code SKINNY at checkout for 15% off your first purchase. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. Produced by Dear Media  

#809: Join Lauryn Bosstick as she sits down to discuss your burning questions about her recently announced pregnancy! As Michael & Lauryn prepare to welcome another child, Lauryn gets real about how she is best preparing for birth. In this episode, Lauryn shares her intentional approach to postpartum preparation, discusses her first trimester cravings, shares her fitness regimen & self-care practices, & emphasizes the power of positive affirmations!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is sponsored by ARMRA   Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   This episode is sponsored by Just Thrive    Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle.   This episode is sponsored by Chomps   Get 15% off your order of Chomps meat sticks at Chomps.com/SKINNY with code SKINNY.   This episode is sponsored by Jolie   Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Agent Nateur   Head to AgentNateur.com and use code SKINNY for 20% off sitewide.   This episode is sponsored by Cymbiotika    Go to Cymbiotika.com/TSC for 20% off + free shipping.   Produced by Dear Media

#807: Join us as we sit down with Lisa Rinna & Harry Hamlin – one of Hollywood's most iconic power couples! Lisa, the queen of bold moves, made her mark on Days of Our Lives, Melrose Place, and The Real Housewives of Beverly Hills, while Harry, an Emmy-nominated talent, captivated audiences in Mad Men and became a legend in Clash of the Titans. In this episode, Lisa & Harry get real about balancing love & career in the spotlight, raising superstar daughters, the raw truth behind reality TV, & their most recent project which they announce on today's episode.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lisa Rinna click HERE   To connect with Harry Hamlin click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit harrysfamous.com to purchase Harry's Famous Pasta Sauce.    To purchase Lisa's book, Rinnacation: Getting Your Best Life Ever, click HERE.   This episode is sponsored by Chomps   Get 15% off your order of Chomps meat sticks at Chomps.com/SKINNY with code SKINNY.   This episode is sponsored by The Farmer's Dog   Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/skinny. Plus, you get FREE shipping!    This episode is sponsored by Domain Money   Head to domainmoney.com/himandher to book a free strategy session now.   This episode is sponsored by ARMRA   Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   This episode is sponsored by JLO Beauty   Head to JLOBeauty.com/SKINNY to receive 20% off plus three free limited time offer gifts.   This episode is sponsored by Squarespace   Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   Produced by Dear Media

#804: Join us as we sit down with Teddi Mellencamp – reality TV star, entrepreneur, & accountability coach. From her early days navigating Hollywood to starring in Bravo's hit show, The Real Housewives of Beverly Hills, Teddi is no stranger to the spotlight. In this episode, Teddi opens up about the realities of reality TV, the evolution of relationships through life's seasons, her personal battle with melanoma, & how embracing accountability became the key to her success!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Teddi Mellencamp click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   To learn more about Teddi's Accountability Coaching visit allinbyteddi.com and mention The Skinny Confidential on your application form for 15% off.    This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is sponsored by The Skinny Confidential   Optimize your daily beauty routine. Shop Beauty Water at ShopSkinnyConfidential.com.    This episode is sponsored by Chomps   Get 15% off your order of Chomps meat sticks at Chomps.com/SKINNY with code SKINNY.    This episode is sponsored by Arrae    Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.   This episode is sponsored by DailyLook   Head to DailyLook.com to take your style quiz and use code SKINNY for 50% off your first order.   This episode is sponsored by Momentous   Go to livemomentous.com/skinny and try it today at 20% off with code SKINNY, and start living on purpose.   This episode is sponsored by OpenPhone   Right now, OpenPhone is offering 20% off of your first 6 months when you go to OpenPhone.com/skinny.   This episode is sponsored by ShipSkis   Go to Shipskis.com and use the code SKINNY to get 20% off your first shipment and save yourself the hassle this ski season. Produced by Dear Media

The Canucks president holds no punches when discussing the state of his team. Mark Stone takes a cheap shot at Miro Heiskanen... or did he get tripped?? Kirill Kaprizov is going under the knife, Drew Doughty is officially back, the Jets are scorching hot again as they top the Powers Rankings, and the boys play an electric game of Trivia Factorial NEW EPISODES EVERY TUESDAY & THURSDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters 00:00 INTRO 01:56 NOT ICE 26:46 HOT ICE 35:34 Kaprizov Injury 50:40 Crosby Rumors 1:09:06 Powers Rankings 1:13:53 Starting 6 1:19:34 Game Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rose Hamilton, Founder of Compass Rose Ventures, sits down with Pete Maldonado and Rashid Ali, Co-founders and Co-CEOs of Chomps, the fastest-growing food brand in the U.S.  From humble beginnings to over $500 million in retail sales, Pete and Rashid have built a brand redefining the snacking industry with high-quality, healthy, and delicious meat snacks. What I love about this conversation is how Pete and Rashid dive into the lessons they've learned, the mistakes they've made, and the strategies that have fueled their success. Whether you're a founder, a business leader, or someone passionate about entrepreneurship, this episode is packed with valuable insights and actionable takeaways. Key Moments in This Episode: * Building from Scratch: How Pete and Rashid leveraged their complementary skills and a deep understanding of their customers to build a loyal community around Chomps. * Focus on Brand Awareness: Why keeping brand awareness ahead of distribution has been their key to scaling successfully while maintaining customer loyalty. * Lessons in Resilience: How bootstrapping through challenges—like raising $1 million in a weekend to fund a Trader Joe's order—helped them grow sustainably. * Innovation with Simplicity: The power of focusing on a core product lineup while introducing customer-driven innovations like pantry packs to meet evolving needs. * The Chompian Culture: How Pete and Rashid maintain their original values and foster a strong company culture, even as their team and operations scale rapidly. Join us in listening to this insightful episode where Pete and Rashid share the secrets behind Chomps' incredible growth and their mission to create a better-for-you brand that resonates with consumers. Let's dive into their journey and learn how to build a purpose-driven and wildly successful business. Enjoy the show! For more on Chomps, visit:  https://chomps.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose Ventures - Advisor for CPG Brands: https://compassroseventures.com/contact/ Compass Rose Ventures can help your CPG brand increase customer lifetime value, expand into the US market, create an omnipresent omnichannel footprint, optimize customer journeys, build brand communities, and more. Visit the link above to learn more.  Augmentum Media - Influencer Marketing for Consumer Brands: https://www.augmentum-media.com/story What secret do fast-growing Health and Wellness brands like Xtendlife, Nourished, and Hunter & Gather share? They all outsource their influencer marketing to the experts at Augmentum. Augmentum is offering "The Story of a Brand Show" listeners a 30-minute consulting session AND a personalized influencer strategy plan built by their experts for you to implement either with them or in-house. Visit the link above to learn more. 

The NHL world was shocked by the massive trade of Mikko Rantanen for Martin Necas. Are the Hurricanes built for a cup now? Are the Avalanche done making moves? The guys break down the deal and what's going to happen next! NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters 00:00 Intro 02:37 Not Ice 20:47 Hot Ice 26:24 Breaking News / More Hot Ice 1:10:59 Beer League 1:15:28 BetMGM Odds 1:21:25 Blind Ranking 1:25:03 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

#802: Join us as we sit down with Gary Brecka – a human biologist, health expert, entrepreneur, & host of The Ultimate Human Podcast. Known for his groundbreaking work in optimizing human performance & wellness, Gary is devoted to helping people unlock their full potential through science-backed approaches to health – focused on optimizing human genetics, hormones, & longevity. In this episode, Gary gets real about the essential vitamins everyone needs for optimal health, uncovers how nutrient deficiencies often mimic other conditions, reveals the truth about stubborn fat loss, & shares all you need to know in order to live a healthier, more vibrant life!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Gary Brecka click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit theultimatehuman.com to learn more about Gary Brecka & join his Rule Breckers Community!   This episode is sponsored by The Skinny Confidential    Optimize your daily beauty routine. Shop Beauty Water at ShopTheSkinnyConfidential.com.   This episode is sponsored by Just Thrive    Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle   This episode is sponsored by Oura   Visit ouraring.com.   This episode is sponsored by Seedlip   Start the New Year right by visiting seedlipdrinks.com and entering the code SKINNYCONFIDENTIAL to get 20% off your purchase.   This episode is sponsored by HGTV   Tune in to the premiere of “The Flip Off” Wednesday, 1/29 at 8/7c.   This episode is sponsored by Chomps   Get 15% off your order of Chomps meat sticks at Chomps.com with code SKINNY.   This episode is sponsored by Dreamland Baby   Go to dreamlandbabyco.com and enter my code SKINNY at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers! Produced by Dear Media

#801: Join us as we sit down with Pete Maldonado & Rashid Ali – the Founders & CEO's of Chomps. Established in 2012, Chomps was created to fill a gap in the market for high-quality protein snacks. Today, it's recognized as the fastest-growing brand in the food industry! In this episode, hear the story of how the Chomps founders built their entrepreneurial journey, scaled their business, & continue to lead the way with their high-protein meat sticks.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Chomps click HERE   To connect with Pete Maldonado click HERE   To connect with Rashid Ali click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is sponsored by Chomps   Get 15% off your order of Chomps meat sticks at Chomps.com with code SKINNY.    Produced by Dear Media

++ Three questions to ask yourself when trying to discover your God given purpose.. In this episode, Kayla and Katie explore the significance of habits, faith, and discovering one's God-given purpose. The conversation highlights the idea that everyone has a unique purpose and the importance of being able to recognize and reflect on the gifts, talents, and passions God called you to live out. They explore the themes of purpose, discernment, the importance of integrity in decision-making, and how personal pain can be transformed into a platform for helping others. PLUS SO MUCH MORE! Takeaways Everyone has a God-given purpose that they should strive to discover. Life experiences guide us toward our true calling. Faith and daily practices are essential for staying aligned with purpose. Obstacles and distractions can hinder our spiritual journey. Integrity is always rewarded by God. What breaks your heart can guide you to your purpose. If it's the Lord's will, it cannot be stopped. Delayed obedience is still disobedience; act promptly. Act on what doesn't make sense; it may lead to growth. God-sized dreams often defy logic and require faith. You are most qualified to help the person you once were. Keywords habits, faith, purpose, writing, personal growth, community, God, spirituality, life journey, self-discovery, purpose, discernment, faith, opportunities, legacy, integrity, personal growth, prayer, challenges, connection Follow Katie HERE ---- Find all of our discount links and codes for brands like Kiwico, Factor Meals, Chomps and MORE HERE ----- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafite @tylerfiteclub @habitsyoulove www.habitsyoulove.com *Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drew Doughty is skating again and the Canucks are trying to trade JT miller for a bag of pucks. McDavid gets sussied and Vegas forgets how to play hockey. An epic game of what's the connection has DP stumped. NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Ference stops by to dish incredible stories about playing with his childhood hero Mario Lemeiux. Making it to the finals in Calgary. Then finally winning the ultimate prize in Boston. You won't believe how he got himself drafted or all the things he's accomplishing after his playing career. In Pass Shoot Score he'll have to pick a favorite between gardening and baking, and name his favorite workout. NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters 00:00 Intro 05:25 Draft Day Experience and Challenges 08:20 First Impressions in the NHL 14:20 Transition to the Calgary Flames 17:33 Playing with Legends and Career Reflections 28:24 Transitioning Teams: From Pittsburgh to Calgary 32:58 The Thrill of the Playoffs: Calgary's Journey to the Finals 42:01 Media Moments: The Glove Incident 52:55 Celebrating Victory: The Day with the Cup 57:57 Returning Home: Captaining the Oilers 1:02:05 Rookie Development and Team Dynamics 1:12:12 Career Transition and Continued Impact Learn more about your ad choices. Visit megaphone.fm/adchoices

Nate Thompson is back in the building! The boys discuss the wild card craziness, the Marchy and Pasta fake fight, and how to fix Vancouver. They guess BetMGM odds, answer a hilarious beer league hotline, and play the Trivia Ladder NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters 00:00 Intro 11:14 Vail Story 17:06 Hot Ice 31:41 Red Wings Are Back 1:08:26 Beer League Hotline 1:13:08 Powers Rankings 1:23:33 Game Learn more about your ad choices. Visit megaphone.fm/adchoices

San Jose Shark legend and NHL Network star Jason "Daddy" Demers is here and boy does he have some great stories. Sweden being a thorn in his side every time he put on a Team Canada jersey. Playing alongside Jumbo Joe. And of course the very cool saga of him making it to his 700th game. Now he's a media darling crushing it across all kinds of platforms. Plus, the boys put him through the ringer in a game of Pass Shoot Score. NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters Learn more about your ad choices. Visit megaphone.fm/adchoices

The bubble teams in the Atlantic are going to be in a gutter war for the rest of the season, and unfortunately for Bruins fans they're a part of it. The NY teams in the Met have free-fallen out of playoff contention. And Team USA wins back to back World Juniors gold medals for the first time!! Plus Tyler Toffoli joins for another hang session and the boys play another round of Two Real Two Fake NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters 00:00 INTRO 7:55 HOT ICE 39:37 WORLD JUNIORS 49:53 TOFF NEWS 1:13:06 BEER LEAGUE HOTLINE 1:25:27 POWERS RANKINGS 1:37:09 GAME Learn more about your ad choices. Visit megaphone.fm/adchoices

The Boys Recap NFL week 18, Look ahead at Super Wild Card Weekend, CFP Semifinals, Pick the FCS Championship, NHL, NBA, CBB, footy, and More. Good Luck!

The boys are back from the Winter Classic and it was a doozy! Well, not the game necessarily, but Chicago delivered despite the weather. There were some epic NHL alumni meet ups, a tour of the city from Nick Foligno, and of course the iconic Wrigley Field didn't disappoint. Plus, Canada is out early at the World Juniors Again! Is hockey a USA sport now?? ENTER OUR SWEEPSTAKES HERE! https://try.gooddaymood.com/sweepstakes-1/ NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters Learn more about your ad choices. Visit megaphone.fm/adchoices

The legend himself joins the pod to talk about his incredible NHL journey. A three sport athlete in college, Pierre played pro hockey in Europe before deciding to try out coaching. NCAA D3 jobs for no money took him all the way to the youngest head coach in the NHL. Then he pivoted again into the world famous broadcaster that every hockey fan knows. And of course, the guys had to ask what it was like working with Doc.  ENTER OUR SWEEPSTAKES HERE! https://try.gooddaymood.com/sweepstakes-1/ NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters 00:00 Intro 07:37 After college coaching 22:57 Playoffs 32:38 Head coaching job 47:26 Broadcasting 1:00:14 Olympics  1:08:23 Games Learn more about your ad choices. Visit megaphone.fm/adchoices

Merry Christmas to all and especially to all 32 NHL teams because the boys have picked out gifts that are going to save their seasons. Plus, with New Years right around the corner, each division in the NHL has made a resolution about something they will do better in 2025.  ENTER OUR SWEEPSTAKES HERE! https://try.gooddaymood.com/sweepstakes-1/ NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters Learn more about your ad choices. Visit megaphone.fm/adchoices

Set in 1898, Harriet Morrow is 21, supports her 16-year-old brother, and has been accepted as the first female detective at the Prescott Agency. She's given one week to find Agnes, maid to the wealthy Pearl Bartlett, who lives in one of the Prairie Street mansions on the south side of Chicago. Harriet, who prefers wearing men's shoes and hats and has no intention of ever getting married, immediately notices that Agnes has been taken, probably by force, from her attic apartment. Harriet visits Agnes's family and neighborhood and riding her trusty bicycle begins searching for clues across the city while grappling with someone in the agency who is trying to sabotage her. If she doesn't solve the case, she'll be booted from the agency, and Harriet Morrow can't let that happen in Rob Osler's charming novel, The Case of the Missing Maid (Kensington Books Publishing 2024). Rob Osler was born and raised in Boise, Idaho and earned a B.A. in Philosophy at the University of Puget Sound in Tacoma, WA. Soon after, he moved to Chicago and began a decade-long career as an advertising copywriter, creating television campaigns for Kellogg's and Tropicana, among others. After a transition to brand strategy and returning to school for an MBA at the University of Washington in Seattle, he spent two decades in senior roles at agencies and corporations in Seattle and San Francisco. Writing throughout, his focus was on business communications and brand strategy, with published articles in The Journal of Brand Management. Rob turned to fiction writing in his fifties. His first-ever publication was a short story, ANALOGUE, set in Seattle's tech industry, published in Ellery Queen Mystery Magazine. The story won the 2022 Mystery Writers of America Robert L Fish Award. His debut novel, DEVIL'S CHEW TOY, also set in Seattle and published the following year, was a finalist for the 2023 Anthony, Agatha, Lefty, and Macavity Awards and was A Year's Best by CrimeReads. His second-ever published short story, MISS DIRECTION, set in Palm Springs, CA, and appearing again in Ellery Queen Mystery Magazine, was a finalist for the 2024 Edgar Allen Poe Awards. His new historical series “Harriet Morrow* Investigates,” set in Chicago during America's Progressive Era, launches with THE CASE OF THE MISSING MAID, which earned a Publishers Weekly Starred Review and is an Amazon Editors Pick for Best Mystery, Thriller & Suspense. After living in Boise, Chicago, and Seattle, Rob now resides in California with his husband and a tall gray cat, who, depending on the day, goes by the name Noodles, Mr. Chomps, or Monkey. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Set in 1898, Harriet Morrow is 21, supports her 16-year-old brother, and has been accepted as the first female detective at the Prescott Agency. She's given one week to find Agnes, maid to the wealthy Pearl Bartlett, who lives in one of the Prairie Street mansions on the south side of Chicago. Harriet, who prefers wearing men's shoes and hats and has no intention of ever getting married, immediately notices that Agnes has been taken, probably by force, from her attic apartment. Harriet visits Agnes's family and neighborhood and riding her trusty bicycle begins searching for clues across the city while grappling with someone in the agency who is trying to sabotage her. If she doesn't solve the case, she'll be booted from the agency, and Harriet Morrow can't let that happen in Rob Osler's charming novel, The Case of the Missing Maid (Kensington Books Publishing 2024). Rob Osler was born and raised in Boise, Idaho and earned a B.A. in Philosophy at the University of Puget Sound in Tacoma, WA. Soon after, he moved to Chicago and began a decade-long career as an advertising copywriter, creating television campaigns for Kellogg's and Tropicana, among others. After a transition to brand strategy and returning to school for an MBA at the University of Washington in Seattle, he spent two decades in senior roles at agencies and corporations in Seattle and San Francisco. Writing throughout, his focus was on business communications and brand strategy, with published articles in The Journal of Brand Management. Rob turned to fiction writing in his fifties. His first-ever publication was a short story, ANALOGUE, set in Seattle's tech industry, published in Ellery Queen Mystery Magazine. The story won the 2022 Mystery Writers of America Robert L Fish Award. His debut novel, DEVIL'S CHEW TOY, also set in Seattle and published the following year, was a finalist for the 2023 Anthony, Agatha, Lefty, and Macavity Awards and was A Year's Best by CrimeReads. His second-ever published short story, MISS DIRECTION, set in Palm Springs, CA, and appearing again in Ellery Queen Mystery Magazine, was a finalist for the 2024 Edgar Allen Poe Awards. His new historical series “Harriet Morrow* Investigates,” set in Chicago during America's Progressive Era, launches with THE CASE OF THE MISSING MAID, which earned a Publishers Weekly Starred Review and is an Amazon Editors Pick for Best Mystery, Thriller & Suspense. After living in Boise, Chicago, and Seattle, Rob now resides in California with his husband and a tall gray cat, who, depending on the day, goes by the name Noodles, Mr. Chomps, or Monkey. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

ENTER OUR SWEEPSTAKES HERE! https://try.gooddaymood.com/sweepstakes-1/ NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters INTRO (00:00) WHL (03:19) WORLD JUNIOR TOURNEY (12:38) CHICAGO (28:13) INJURIES (31:11) ARIZONA DAYS (50:37) GAMES (1:01:49) Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler Toffoli gives unreal insight on what it's like to be on an NHL road trip, the vibes in the locker room between periods, and the state of the league right now. The Avs need to figure out their Mikko Rantanen situation immediately, JT Miller is back, and the trade train is already rolling. Plus a new round of connective tissue had DP stumped.  ENTER OUR SWEEPSTAKES HERE! https://try.gooddaymood.com/sweepstakes-1/ NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters (00:00) INTRO (13:03) HOT ICE (37:17) ROOKIES (52:33) NEWS WITH TOFF (1:17:45) BEER LEAGUE HOTLINE (1:24:08) POWER RANKINGS (1:28:36) STARTING 6 (1:36:05) CONNECTIVE TISSUE (1:40:42) OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Nurse sits down with the boys and chats about turning the PWHL into a global brand. Despite Toronto coming up just short in the inaugural season, their road to the cup is full steam ahead in year two. Her years of dominating at Wisconsin played a major part in getting her on the Canadian Olympic Team, where she became the first black woman ever to win a gold medal in women's hockey.   ENTER OUR SWEEPSTAKES HERE! https://try.gooddaymood.com/sweepstakes-1/ NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters (00:00) INTRO (11:29) MAKING OLYMPIC TEAM (18:14) 2022 (26:45) NHL ALL STAR GAME (32:12) PWHL (41:53) 3 GAMES INTO SEASON (46:58) RANKING PWHL JERSEYS (50:41) PASS SHOOT SCORE (1:01:49) OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

Better-for-you snack brand Chomps has big plans to take the convenience store space by storm. But it's being choosy about which stores it expands into. Chomps, which is best known for its high-protein meat sticks, has been around since 2012 and has been slowly expanding. Its first major retail deal was with Trader Joe's in 2016. The company was small and, at the time, most sold online. But it knew that a major wholesale partnership could take it to the next level. "That was a game changer for us," co-founder and co-CEO Pete Maldonado said on the Modern Retail Podcast. "I mean, literally overnight, you've got millions of new customers and people trying the product for the first time -- and it really just snowballed from there." Maldonado spoke about Chomps' growth over the years as well as its new approach to convenience stores. It recently launched in both Wawa and Sheetz and is figuring out how best to showcase its products to those shoppers. Currently, its products are available in over 20,000 retail doors. "We just want to make sure that when customers see it -- especially in a new channel -- they can see it and, within two seconds, they understand what it is," he said. A lot of that requires smart packaging as well as in-store displays that explain Chomps' products. While C-stores are now a big focus, Maldonado said that product isn't perfect for every type of store. "We're a premium product," he said. "It's got to be an area where people actually understand the value proposition and are willing to pay for it."

Greg Wyshynski is back to talk about all the chaos in New York. Trouba is a Duck. Shesty is the richest man in New York. The Avalanche have seen enough in goal and make a big trade to save their season. The Blackhawks need a new coach and Torts is pissed about diving. Plus the guys play “Shoots and Ladders” and CP almost risked it all. NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters INTRO: 00:18 HOT ICE: 14:34 BRUINS COACH: 1:05:05 BEER LEAGUE HOTLINE 1:16:21 POWER RANKINGS: 1:20:05 STARTING 6: 1:27:43 TRIVIA: 1:37:41 OUTRO: 1:45:43 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wake up DREADING your day? Do you go into a job you thought was your dream career, but you're burnt out and exhausted? Have you noticed your habits slowly start to take a turn towards toxic and unhealthy? And find yourself thinking "is this really all there is to life?" Then, you'll LOVE this inspirational episode. McKenzie's transformative journey from a life of unhealthy habits and dissatisfaction to one of empowerment and purpose. McKenzie shares her experiences of feeling lost in her career, facing a rock bottom moment, and ultimately discovering a path that allowed her to embrace change, overcome mental barriers, and build a fulfilling life. She emphasizes the importance of self-discovery, community support, and the courage to pursue one's dreams. Takeaways Transformation often begins with a moment of self-reflection. It's important to confront and acknowledge feelings of dissatisfaction. Life's challenges can serve as catalysts for change. Surrounding yourself with positive influences can inspire growth. Embracing vulnerability is key to personal development. Finding a supportive community can make a significant difference. Dreaming big is essential for achieving personal goals. Overcoming mental barriers requires persistence and self-belief. Every setback can lead to a greater opportunity. Follow Mckenzie HERE for daily motivation Keywords transformation, self-discovery, personal growth, overcoming obstacles, wellness, network marketing, Arbonne, positivity, life changes, community, network marketing, authenticity, personal development, confidence, community, empowerment, purpose, business success, relationships, self-belief ---- Find all of our discount links and codes for brands like Kiwico, Factor Meals, Chomps and MORE HERE ----- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @tylerfiteclub @habitsyoulove www.habitsyoulove.com *Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys breakdown their world travel over Thanksgiving break. They discuss the new power houses in the NHL as well which teams might be headed towards a rebuild. The Four Nations rosters have been released. We breakdown each team, snubs, surprises, and who looks poised to win the whole thing! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters  0:00 INTRO 16:19 HOT ICE 53:12 QUICK TOPIC 57:42 FOUR NATIONS 1:35:27 BEER LEAGUE HOTLINE 1:42:29 POWER RANKINGS 1:51:36 STARTING 6 2:04:04 GAME Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin Bieksa stops by from his wood fire cottage as the guys make him relive all the pain from that 2011 Stanley Cup. He drops a few untold stories that had everyone rolling on the floor laughing. College adventures, one punch knockouts in the AHL, and wearing a C for team Canada. Plus we have the first hattrick in Pass Shoot Score history!  PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-app/id711923939 RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters  1:28 Kevin Bieksa 5:40 Bowling Green 13:35 One Punch Story 18:27 Team Canada 24:53 Rick Rypien 29:59 2011 Canucks 45:06 Hockey Night in Canada 49:43 Pass Shoot Score Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Yandle is back and hell has broken loose. Montgomery is out in Boston and Ovi is hurt. Connor McDavid becomes the fourth fastest player to 1000 points and Andrei Vasilevskiy becomes the fastest goalie ever to 300 wins. History is happening all over the place this season. The boys weight in the Reavo hit, and they do their first Powers Rankings for the season. Plus a new game of Connective Tissue almost had CP stumped. PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager!  SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-app/id711923939 RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters  00:00 INTRO 07:49 HOT ICE 42:53 BEER LEAGUE HOTLINE 51:53 COACHES HOT SEAT 1:05:32 EMERGENCY POD NEWS 1:24:02 POWER RANKINGS 1:32:21 STARTING 6 01:48:40 CONNECTIVE TISSUE Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is from a recent interview Kayla did with Krystal Beall of Krystal Clear Podcast! Give her a follow today as she aims to guide and support individuals on their journey towards personal growth, inner healing, spiritual enlightenment, and taking the right steps to reach your highest potential! Subscribe to Krystal Clear Podcast here After surviving a hurricane-threatened wedding and embracing the challenges of new parenthood, Kayla shares her transformative journey from fitness model to health and mental health advocate.  Kayla recounts the evolution of her podcast, "Habits You Love," which started as a therapeutic project and has grown into a platform for exploring wellness, relationships, and personal growth. She now co-hosts with her new husband Tyler Fite reflects on how life's unpredictability has taught them resilience and the beauty of embracing change with open arms. Listeners will gain insights into the art of balancing life's demands while nurturing oneself. Kayla & Tyler's candid anecdotes about the importance of slowing down and creating space for introspection resonate in today's fast-paced world. The episode offers a glimpse into their evolving relationship with fitness, underlining the importance of nurturing both mind and body without succumbing to societal pressures. Through stories of personal and family dynamics, they emphasize emotional maturity and communication as pillars of healthier relationships. ---- Find all of our discount links and codes for brands like Kiwico, Factor Meals, Chomps and MORE HERE ----- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @tylerfiteclub @habitsyoulove www.habitsyoulove.com *Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research. This podcast is brought to you by Cloud10 and iHeart Radio.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nate Thompson is back because the Magic Man and the Dancing Man get their Hall of Fame nods. Pavel Datsyuk and Jeremy Roenick join Shea Webber in an incredible batch of inductees. The Jets are an unstoppable force, Kirill Kaprizov is about to be the richest man in the NHL, and Quinn Hughes is on another level. Plus, it's the return of Two Real Two Fake! See how you do and play along SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride.  CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-app/id711923939 RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways   FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks.  FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry  EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order  CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping.  DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more  CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters  00:00 INTRO 03:35 PWHL JERSEYS 06:21 THE JETS 27:15 HALL OF FAME 45:03 GOALIE REUNION 1:04:32 BEER LEAGUE 1:10:03 STARTING 6 1:31:50 TRENDING 1:35:07 2 REAL 2 FAKE Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the only way to spend Halloween? It's having a spoooooky intimate bum procedure of course! So John's dressed as a spoooky ghost in a bed sheet. (He's in bed as he recovers). There's no way he was to be knocking on the doors of rural Bucks to fill his pumpkin bucket with Chomps and Refreshers when he's got an ice pack strapped to his behind. So it's prone podcasting at its finest.While our backside hero recovers, it's Elis's job to do the heavy lifting - i.e. read the emails. But right now, really it's you doing the lifting. From Golden Age Mad Dads to Timberland tales, you're doing more incredible lifting than Lasha Talakhadze (+102kg Men 2024 Olympic Champion).If you want to throw anything into the mix for the boys to use on the show then it's elisandjohn@bbc.co.uk. Or if you're young enough to not know ‘The Fonz' then it's 07974 293 022 on WhatsApp.Are you listening on BBC Sounds? If not then you're missing out on the chance to switch, with the tap of a finger, to Matt Chorley eating a flan whilst interviewing The Education Secretary on 5 Live. So listen there!

CC378: On this month's bonus episode.. Lindsie and Kail answer some listener questions including what's the most cost efficient vacation, Lindsie talks about overcoming some of her OCD tendencies, and a quote about neglecting feelings strikes a chord. Thank you to our sponsor! Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/coffee today to get 10% off your first month.Chomps: Sign up for their email list and get 10% off your first order at Chomps.com/COFFEECONVOS.RoBody: Memberships start at just $99 for your first month at Ro.Co/COFFEECONVOS. Medication costs are separate. Rx only.

Episode 431: Neal and Toby recap SpaceX's 5th test flight of the Starship rocket which completed a first-ever rocket booster return. Then, the Boeing strike of its machinists passes one month and it's already costing the embattled company billions of dollars. Next, 3 economists receive the Nobel prize for their work looking at how a nation's institutions and how they evolve are linked to societal prosperity. Meanwhile, private equity firms have poured into HVAC, plumbing, and electrical businesses that created new trade work millionaires. Also, Chomps is leading the charge in the healthy-snack category and a Kenyan marathon runner smashes the world record. Lastly, the biggest news of the week ahead. Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Check out the new Wendy's Breakfast Burrito! Visit https://www.wendys.com/morningbrew for more! Join us at our trivia night! Visit morningbrew.com/events to register  Get your Morning Brew Daily T-Shirt HERE: https://shop.morningbrew.com/products/morning-brew-radio-t-shirt?_pos=1&_sid=6b0bc409d&_ss=r&variant=45353879044316  Listen to Morning Brew Daily Here: https://link.chtbl.com/MBD Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow Learn more about your ad choices. Visit megaphone.fm/adchoices

CC376: A tiktok about a father paying their child's mother's rent is most certainly creating interesting discussion. Kail and Lindsie answer some leftover questions that they didn't get to during Kail's tour. Foul Play has us cringing at a geriatric penis! Please erase this from our memories! Check out our Instagram @coffeeconvospodcast for more! Thank you to our sponsor! Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/coffee today to get 10% off your first monthChomps: Sign up for their email list and get 10% off your first order at Chomps.com/COFFEECONVOS.IQBar: Get 20% off every IQBar product plus free shipping when you text CONVOS to 64-000. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for helpProgressive: Visit Progressive.com to learn moreStamps: Visit stamps.com use code COFFEE for a 4-week trial, free postage, and a digital scale!Wayfair: Visit Wayfair.com or get the Wayfair mobile app

Ep. # 137 On today's episode of Pursuit of Wellness, I'm joined by Nikki Novo. You might remember that I recently had a soul reading, and I found it so impactful so I had to bring Nikki on to talk to you all. We get really spiritual and talk about how to find your life purpose, tapping into your own intuition, and how to fully align to your higher self. Nikki talks more about “spirit babies” and some of the thoughts behind miscarriages, as well as breaking down how ancestry enters the equation and what it's like to break away from your lineage. Lastly, we talk about how to know when you've found a soul mate and the various types of relationships you can have. Today is a good one, so let's jump in!  Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Nikki's Website click here! For Nikki's Instagram click here! For Nikki's Youtube click here! For POW Brand Promo Codes click here! Sponsored By:  Right now, Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/POW. Go to Chomps.com/POW, to see all the delicious flavors and get 20% off your first order and free shipping. Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. Sleep is the foundation of health, and there is nothing better than waking up feeling refreshed and ready to attack the day. Use code POW for 20% off your order at dreamrecovery.io Make switching seasons a breeze with Quince's  high-quality closet essentials. Go to Quince.com/POW for free shipping on your order and 365-day returns. That's Quince.com/POW to get free shipping and 365-day returns. Show Links: Nikki Novo is offering listeners 3 free guided meditations: https://www.nikkinovo.com/mari Topics Discussed 00:00:00 Introduction  00:01:58 - How Mari Found Nikki 00:05:50 - How Nikki found her purpose 00:15:21 - When people seek a soul reader 00:17:50 - Message for POW girlies 00:24:06 - Balancing compassion and resiliency 00:25:14 -Tapping into your intuition 00:32:21 - Not allowing guilt into the equation    00:34:27 - Using intuition to find your true purpose 00:41:45 - Knowing when it's time to pivot 00:45:29 - Tapping into the highest version of yourself 00:49:55 - How you “show up” 00:53:43 - Miscarriages and spirit babies 00:59:32 - Ancestry and breaking your lineage 01:04:16 - Experiencing loss and accepting guardian angels 01:05:27 - Knowing when someone is your “soul mate”

CC374: For this week's episode we pull from the vault of Coffee Convos podcasts and revisit Episode CC332... Kail and Lindsie miss being paper calendar girlies but are glad Kristen got them with the times. Speaking of Kristen, did you know there's beef between Kristen and Kail? News to us! Lindsie is flattered (sarcasm) that someone wants to date all of her exes, Kail wishes influencers were more transparent, and we all wonder why there isn't more research and testing on people who have gone through depression in their lifetime. Foul Play reminds us AGAIN to never drink and suck D... oops. Check out our Instagram @coffeeconvospodcast for more! Thank you to our sponsor! Chomps: Sign up for their email list and get 10% off your first order at Chomps.com/COFFEECONVOSProgressive: Visit Progressive.com to learn moreRocket Money: Manage your expenses the easy way by going to RocketMoney.com/COFFEECONVOS

CC371: Lindsie shares Jackson's latest homework assignment that has her and Will shaking the heads. Kail and Lindsie have no problem keeping photos of their past relationships for their children and agree that those photos are proof that there was love at some point. Lindsie gives details about her brother Kyle's recent arrest and believes he was probably targeted. Kail feels like its hard to have industry friends because they are always pitted against each other. Today's Foul Play is so foul we have no words! Check out our Instagram @coffeeconvospodcast for more! Thank you to our sponsor! Apartments: Visit Apartments.com, a place to find a place.Chomp: Sign up for their email list and get 10% off your first order at Chomps.com/COFFEECONVOS.Stitch Fix: Get started today at StitchFix.com/coffeeconvosRocket Money: Manage your expenses the easy way by going to RocketMoney.com/COFFEECONVOS

CC368: Lindsie is highly concerned over the state of Time Square after a recent visit with Kail. AND KAIL DROPS A CASUAL SURPRISE! They answer some listener questions like: is Lindsie getting back with Will? Is Kail considering IVF or adoption? Are their disagreements worth fighting about? Lindsie informs Kail on the Alabama Rush season and the viral story that has come out of it. Today's Foul Play has Kail reminiscing about her tummy trouble bad bowel era. Check out our Instagram @coffeeconvospodcast for more! Thank you to our sponsor! Chomp: Sign up for their email list and get 10% off your first order at Chomps.com/COFFEECONVOS.Just Thrive: Save 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm at JustThriveHealth.com with promo code COFFEEProgressive: Visit Progressive.com to learn moreRocket Money: Manage your expenses the easy way by going to RocketMoney.com/COFFEECONVOS

In case you missed it, we're rerunning one of our first Advice Line episodes. Chomps co-founder and co-CEO Pete Maldonado joins Guy to answer questions from three early-stage entrepreneurs about growing their businesses. In this episode, we'll meet Jennifer, a sourdough bagel slinger thinking about taking on 'big cream cheese.' Then Brandi, a tea shop owner hoping to bring her blends to big box retailers. And finally, Jake, an Alaska native trying to bring fresh wild salmon to Utah…even if he has to knock on every door north of Salt Lake.If you'd like to be featured on a future Advice Line episode, leave us a one minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And check out how Pete and his partner Rashid scaled the Chomps brand, from his first appearance on the show last year.This episode was produced by J.C. Howard with music by Ramtin Arablouei. It was edited by John Isabella. Our audio engineer was Gilly Moon.You can follow HIBT on Twitter & Instagram, and email us at hibt@id.wondery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.