Podcasts about overcome fear

Talking about success never creates success — only action does. In this powerful episode, Kris Krohn breaks down what separates action-takers from dreamers and how you can train yourself to follow through. You'll learn how fear, hesitation, and old mental programming sabotage progress and what to do to break that cycle for good. If you're ready to step into a life of momentum and results, this episode gives you the roadmap.

In this transformative episode of Coaching In Session, Michael Rearden speaks with Harriet Bratt, international speaker trainer and firewalk guide, about how firewalking can serve as a powerful metaphor for overcoming fear and stepping into empowerment.The conversation explores the importance of self-expression, resilience, and personal development, while highlighting the role of self-care, community support, and responsibility in lasting growth. Harriet shares insights on how to navigate external opinions, embrace challenges, and build a mindset that fuels both confidence and impact.This episode is for anyone ready to break free from limiting beliefs, embrace self-leadership, and ignite their inner fire to achieve personal and professional success.

It’s not easy to overcome fear after a breakup, but you don't have to let it keep you from moving forward. In the audiobook Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup, Dr. Christina Hibbert shows you how to overcome fear and take back control of your life. This powerful excerpt helps you recognize fear for what it really is and empowers you to rebuild your confidence. Today's episode features an inspiring excerpt from the audiobook Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup, offering practical insights to help you overcome fear and embrace a brighter future. If you've been feeling paralyzed by fear or uncertain of how to move on, this episode will give you the tools to step into the life you deserve. What’s in this episode? In this episode, we're featuring an excerpt from the audiobook Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup by Dr. Christina Hibbert, where you'll learn how to overcome fear by recognizing it as an emotion—not a warning. Instead of letting fear dictate your choices, Dr. Hibbert shares how naming and feeling fear can take away its power and help you move forward with confidence. You'll discover the difference between fear and true inner warnings, and how understanding that difference can open the door to healing and growth. If fear has been keeping you stuck after heartbreak, this excerpt offers a compassionate and practical path to reclaiming your strength. If you like what you hear today, the audio version of “Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup“ is available on Audible, and you can listen to it for free as part of your premium Spotify membership. This podcast is supported by: Wetware Media. Check out Wetware Media's catalog of 100+ audiobooks — specializing in psychology, spirituality, self-help, personal growth, and guided meditations to help you create a life you'll love! You May Also Enjoy these Episodes:Healing After a Breakup: Build a Support SystemSelf-Worth is More Important than Self-EsteemHealing After a Breakup: Moving through Grief Download our FREE eBook: Calm Your Mind: 50 Effective Strategies to Relieve Anxiety & Stress. You Can Buy or Download this Audiobook Free from:Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Audible USAudible UK Note that the information in this episode is of a general nature and is furnished for your knowledge and understanding only. If you have symptoms, including but not limited to any that resemble symptoms described in this episode, you should visit your doctor or health care provider for a full evaluation. The post Overcome Fear and Rediscover Yourself appeared first on Your Great Journey.

Fear steals spiritual clarity, but surrendering it opens the heart to God’s personal good news. Whitney Hopler points to Luke 2:8-11, where the angel interrupts panic with a promise of rising joy through Jesus. Keywords like hearing God, good news, fear of failure, and Luke 2 shepherds belong right up front for discovery, because quieting fear is the doorway to actually receiving what God keeps trying to say. Highlights God’s best announcements lead with peace before explanation. Fear acts like interference; faith works like the reset button. Failure, rejection, and the unknown are common volume knobs stuck on too loud. Joy beats relief—it carries confidence, not just the absence of panic. Focusing on the Spirit amplifies direction and dials down dread. One brave decision at a time rewrites fear’s storyline. God’s good news is personal, persistent, and powerful enough to outshine bad thoughts. (Yes, even the dramatic ones… without needing pyrotechnics.) Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Overcome Fear to Hear God’s Good News for YouBy: Whitney Hopler Bible Reading:“And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, ‘Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord.’” – Luke 2:8-11, NIV On the first Christmas, the shepherds in the fields outside Bethlehem were just watching their flocks on a quiet night, when suddenly, the glory of the Lord shone around them, and an angel of the Lord appeared. The angel’s very first words to the terrified were a loving command: “Do not be afraid.” The message the angel carried from God was too good to be blocked by fear. The news of a Savior for the world was meant to bring “great joy,” but the shepherds couldn’t fully hear a message of joy if their minds were preoccupied with panic. How often has fear kept you from fully perceiving and accepting the good news that God sends your way? Think about what you’re feeling afraid of right now. The fear of failure can stop you from trying something new or stepping out in faith, even when God is calling you to do so. The fear of rejection can keep you silent about your faith or cause you to hide your true self, making you feel isolated instead of enjoying the relationships God wants you to enjoy. The fear of the unknown can push you to cling to your own plans and miss out on the wonderful, unexpected blessings God places in your path. Fear can be like static that interferes with your ability to hear God’s clear voice being broadcast to you. On the first Christmas, God gave the shepherds the ultimate good news, that the world’s Savior had arrived. But God continues to give good news every day. When you’re afraid, you can miss the good news God is trying to deliver to you. In order to hear it clearly, you have to follow the angel’s simple command: “Do not be afraid.” You can do so by focusing on the news rather than the noise. The shepherds looked at the terrifying glory of God, but they didn’t let their fear of it stop them from listening to the angel delivering God’s message. You need to focus on God speaking to you through his Holy Spirit (the news) instead of on the circumstances that are making you feel afraid (the noise). God’s good news for you will cause you to experience great joy. Joy is much greater than happiness – it’s a strong confidence that, because the Savior is here with you, everything (even the most challenging circumstances) will ultimately work out well for you. So, the next time fear tries to interfere with you hearing God’s messages, remind yourself of the angel’s words: “Do not be afraid.” Push past your fear, open your mind and heart, and listen carefully. Joy is waiting for you! Intersecting Faith & Life: As you consider why it’s important to overcome fear to hear God’s good news for you, reflect on these questions: What type of fear (such as the fear of failure or the fear of rejection) is making it hard for you to hear God’s positive messages for you right now? In what areas of your life have you let the “glory of the Lord” – God’s presence – cause you to panic instead of paying close attention to God’s messages? How can reminding yourself that Jesus is the world’s Savior, with unlimited power, help you silence fearful thoughts? What’s one “good news” message – like one of God’s promises – from the Bible that you can focus on to replace a recurring fear? The angel promised “great joy.” How can you take a step of faith this week to move out of fear and toward embracing joy? Further Reading:Isaiah 41:10Psalm 56:32 Timothy 1:7John 14:271 John 4:18 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Fluent Fiction - Swedish: Facing Fears and Finding Courage at Gröna Lund's Magical Day Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-29-08-38-20-sv Story Transcript:Sv: Snöflingor dansade i luften medan Axel, Freja och deras pappa Lars promenerade in på Gröna Lund.En: Snowflakes danced in the air as Axel, Freja, and their dad Lars walked into Gröna Lund.Sv: Ljusslingor gnistrade i träden och det fanns en doft av glögg och pepparkakor i luften.En: Strings of lights sparkled in the trees, and there was a scent of glögg and gingerbread in the air.Sv: St. Lucias dag närmade sig och hela parken kändes som en magisk vintervärld.En: St. Lucia's Day was approaching, and the whole park felt like a magical winter world.Sv: Axel tittade storögt runt omkring sig.En: Axel looked around with wide eyes.Sv: Han älskade att upptäcka nya saker.En: He loved discovering new things.Sv: Men det fanns något speciellt i dag.En: But today, there was something special.Sv: Något han drömde om länge.En: Something he had dreamed about for a long time.Sv: Den stora berg- och dalbanan.En: The big roller coaster.Sv: Han ville åka den och bevisa att han inte var rädd.En: He wanted to ride it and prove that he wasn't afraid.Sv: "Ser du den där stora banan, Axel?" skojade Freja och pekade.En: "Do you see that big coaster, Axel?" teased Freja, pointing.Sv: "Den är jätteläskig! Bara de modigaste åker den."En: "It's really scary! Only the bravest ride it."Sv: Medan de gick genom parken, försökte Lars hålla balansen mellan att uppmuntra Axel och att inte lägga för mycket press på honom.En: As they walked through the park, Lars tried to balance encouraging Axel without putting too much pressure on him.Sv: Han visste att det var viktigt för Axel att känna sig modig men ville inte att han skulle bli skrämd.En: He knew it was important for Axel to feel brave but didn't want him to be scared.Sv: "Vi kan titta på den först," föreslog Lars lugnt.En: "We can look at it first," Lars suggested calmly.Sv: "Du behöver inte bestämma dig nu."En: "You don't have to decide now."Sv: Axel nickade men bestämde sig tyst för att överkomma sin rädsla.En: Axel nodded but silently decided to overcome his fear.Sv: Han ville känna hur vinden susade runt honom när han flög framåt på banan.En: He wanted to feel the wind rushing around him as he sped forward on the coaster.Sv: De närmade sig linjen till den stora berg- och dalbanan.En: They approached the line for the big roller coaster.Sv: Axels hjärta slog snabbare för varje steg.En: Axel's heart beat faster with every step.Sv: När de ställde sig i kö, märkte Freja något annorlunda i Axels blick.En: As they stood in line, Freja noticed something different in Axel's eyes.Sv: Han såg fast besluten ut.En: He looked determined.Sv: "Du kan klara det, Axel," sa hon oväntat med en mjuk röst.En: "You can do it, Axel," she said unexpectedly with a soft voice.Sv: "Jag vet att du kan."En: "I know you can."Sv: Axel blev förvånad men glad över stödet.En: Axel was surprised but happy for the support.Sv: Lars log bakom dem, känslan av gemenskap blev starkare i den iskalla luften.En: Lars smiled behind them, the feeling of togetherness growing stronger in the icy air.Sv: Efter ett tag klättrade de in i vagnen.En: After a while, they climbed into the cart.Sv: Axel tog ett djupt andetag när säkerhetsstången sänktes ner framför honom.En: Axel took a deep breath as the safety bar lowered in front of him.Sv: "Är du redo?" frågade Lars och höll Axels hand.En: "Are you ready?" asked Lars, holding Axel's hand.Sv: "Ja, jag är redo!" svarade Axel, hans röst skälvande men fylld med beslutsamhet.En: "Yes, I'm ready!" Axel replied, his voice trembling but filled with determination.Sv: Banan började röra sig, långsamt klättrade de uppåt, uppåt mot himmeln.En: The coaster began to move, slowly climbing upward, upward towards the sky.Sv: Axel kunde se hela parken nedanför, små glittrande ljus och myllret av människor.En: Axel could see the whole park below, small twinkling lights and the bustle of people.Sv: Hjärtat bankade i hans bröst, men han släppte inte Lars hand.En: His heart pounded in his chest, but he didn't let go of Lars's hand.Sv: När de nådde toppen, skrek banan iväg neråt, och Axel tjoade av både rädsla och spänning.En: When they reached the top, the coaster screamed downward, and Axel shouted with both fear and excitement.Sv: När resan var över, sken hans ansikte av stolthet.En: When the ride was over, his face shone with pride.Sv: Han hade gjort det!En: He had done it!Sv: Han klev ur vagnen, omfamnad av en nyfunnen självförtroende.En: He stepped out of the cart, embraced by a newfound confidence.Sv: Freja mötte Axel med ett brett leende.En: Freja greeted Axel with a wide smile.Sv: "Du var fantastisk!" sa hon och kramade honom.En: "You were amazing!" she said and hugged him.Sv: Lars kände en värme i bröstet.En: Lars felt warmth in his chest.Sv: Den här dagen hade bringat dem ännu närmare varandra, och han var tacksam för varje ögonblick de delat under det gnistrande vinterhimlen på Gröna Lund.En: This day had brought them even closer together, and he was grateful for every moment they shared under the sparkling winter sky at Gröna Lund.Sv: Axel tittade runt, fylld av mod och glädje.En: Axel looked around, filled with courage and joy.Sv: Han hade övervunnit sin rädsla.En: He had overcome his fear.Sv: Inte bara hade han visat Freja att han var modig, utan han hade också visat sig själv att han kunde göra vad som helst.En: Not only had he shown Freja that he was brave, but he had also shown himself that he could do anything.Sv: Och det, tänkte han, var den bästa känslan i världen.En: And that, he thought, was the best feeling in the world. Vocabulary Words:snowflakes: snöflingordanced: dansadesparkled: gnistradegingerbread: pepparkakorapproaching: närmade sigdiscovering: upptäckaroller coaster: berg- och dalbanaprove: bevisascary: läskigbravest: modigasteencouraging: uppmuntrapressure: presssilently: tystovercome: överkommadetermined: beslutensupport: stödtogetherness: gemenskapsafety bar: säkerhetsstånglowered: sänktestrembling: skälvandetwinkling: glittrandebustle: myllerembraced: omfamnadnewfound: nyfunnenconfidence: självförtroendegrateful: tacksamsparkling: gnistrandecourage: modovercome: övervunnitpride: stolthet

This week's theme: Self-Worth This episode of From Fear to Fire features Amy Lenius, Director of Group Coaching at Next Level University, who empowers people—especially women—to redefine success through clarity, emotional resilience, and deep self-worth. Amy shares her powerful journey from chronic illness to holistic healing, revealing how understanding the mind-body connection and honoring women's cyclical nature can transform the way we approach goals, habits, and personal growth. Listeners will learn Amy's three core pillars—self-belief, self-worth, and consistency—and how these shape our capacity to grow, set boundaries, embrace discomfort, and achieve meaningful success. Through her relatable story and practical guidance, Amy shows how self-awareness and small daily actions help us build sustainable confidence and step into our most authentic, empowered selves. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire.  Today, we talk about how women can build self-belief, strengthen self-worth, and achieve aligned success through holistic awareness and consistent, sustainable habits. Amy Lenius I'm a speaker, coach, and the Director of Group Coaching at Next Level University. I help people (mostly women) redefine success in a way that feels deeply aligned through clarity, self-belief, emotional resilience, self-worth and sustainable daily habits. Connect with Amy: Website: Next Level University Facebook: Amy Lenius Instagram: amylenius Quote of the Day: “We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes – understanding that failure is not the opposite of success, it's part of success.” ~Arianna Huffington Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Self-Worth with Amy Lenius appeared first on Heather Hansen Oneill.

If you're feeling called to practice that choice in real life—with people who get it—we co-created the Inspired Evolution Circle with you, our community, for exactly this: weekly practices, real conversations, and live sessions with guests like Jeffery.

"Do not be tempted to undervalue yourself just because it happens to be something that's fast or easy for you to produce." -Casey Brown In the finale of this two-part series, pricing expert and president of Boost Pricing, Casey Brown, returns to share how bookkeepers can move from fear-based pricing to confident, value-driven conversations. She explains how to stop pre-discounting, test your true pricing ceiling, and communicate your worth with clarity and confidence. In this interview, you'll learn: Why pre-discounting hurts your profits How to identify & attract better, higher-value clients How to package & present your services with confidence Connect with Casey on LinkedIn. To buy her book, Fearless Pricing, click here. Watch her TED Talk, or video on 12 things I Hate About Hourly Billing. To learn more about Boost Pricing, click this link. Time Stamp 02:03 – The two types of discounting: negotiated & pre-discounting 03:52 – How to test your true price ceiling 04:54 – Overcoming scarcity mindset & fear of losing clients 06:02 – Why fewer clients at higher prices can be more profitable 08:44 – Letting go of price-sensitive clients who drain your energy 10:43 – Why bad clients cost more than they're worth 11:13 – The gender gap in business pricing & confidence 12:45 – How women undervalue their services & why it costs them 13:52 – Messaging & packaging your services for higher value 15:17 – Half of pricing success is the number; half is how you frame it 16:52 – Stop obsessing over numbers & focus on context 17:47 – The problems with hourly billing models 18:47 – Why fixed-fee & value-based pricing work better 19:26 – When & how to offer pricing packages 20:47 – Avoid overwhelming clients with too many choices 22:28 – Be the expert—guide your client's decision 24:31 – Why clear messaging builds trust & confidence 25:57 – The Picasso lesson: charge for your experience, not your time 26:58 – How to articulate the process & value you deliver 27:21 – Where to find Casey's free resources, book & programs 28:42 – Fearless Pricing community & how to join This episode is brought to you by our friends at Dext! Dext handles transaction capture, keeps your data accurate, and even simplifies e-commerce reconciliation, all in one place. Join thousands of bookkeepers and accountants who've already made the switch. If you're ready to save time, reduce errors, and make bookkeeping more efficient, Dext is for you! Go to thesuccessfulbookkeeper.com/dext to book a demo TODAY and see how it can transform the way you work!

Overcome fear and embrace the spiritual gifts God has given you. Learn to stir up the gifts within you, reject fear, and walk in the fullness of God's power, love, and wisdom. Don't let the spirit of fear mute the gifts of God in you! You were called to walk in the fullness of His power today! Join Apostle Cathy Coppola in this powerful teaching on rejecting fear and walking in the gifts of God. 2 Timothy 1:6 & 7 www.cathycoppola.org www.houseofglorychurch.org www.mwbn.tv Date of service 11/22/25

Overcome fear and embrace the spiritual gifts God has given you. Learn to stir up the gifts within you, reject fear, and walk in the fullness of God's power, love, and wisdom. Don't let the spirit of fear mute the gifts of God in you! You were called to walk in the fullness of His power today! Join Apostle Cathy Coppola in this powerful teaching on rejecting fear and walking in the gifts of God. 2 Timothy 1:6 & 7 www.cathycoppola.org www.houseofglorychurch.org www.mwbn.tv Date of service 11/22/25

Ever wake up wondering if God was trying to tell you something through your dreams?

For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this empowering episode of the "I Love Public Speaking" podcast, Bishal Sarkar reveals two powerful mantras that will help you overcome the fear of judgment and speak with confidence.Join Bishal Sarkar as he explains how shifting your mindset with these mantras can break through self-doubt and allow you to present your ideas without worrying about others' opinions.Learn how to embrace vulnerability, increase your self-assurance, and stop fearing judgment in both personal and public speaking situations.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how these mantras can help you become a more fearless communicator.

7 takeaways from this study “Do not fear” is a recurring biblical instruction, encouraging believers to trust in God's presence and guidance through all challenges. Trials and hardships serve as refining experiences that strengthen character, deepen faith, and prepare individuals for future deliverance. True courage is not the absence of fear but moving forward in faith despite fear — acting rather than being paralyzed. Maintaining a “fear of the Lord” means valuing the relationship with God and seeking to avoid anything that would harm that connection, rather than fearing punishment. Preparedness and vigilance — both spiritually and practically — are key to navigating adversity and supporting faith with disciplined action. Community support, mutual encouragement and accountability are vital for overcoming fear and standing strong together in faith. Resilience through God's love ensures that no external trial or hardship can separate believers from His presence and purpose. One of the Bible's most resonant instructions is, “Do not fear.” In Hebrew, it’s “אַל־תִּירָא” al-tira. This phrase and its variations thread through the stories of Israel, the teachings of the prophets, the words of Messiah Yeshua (Christ Jesus), and on into the Apostolic Writings. This journey is more than academic. It's personal and communal, rooted in the movements of our people and echoed in our own individual walks. The exhortation to trust Adonai (the LORD) despite what surrounds us is as timely today as it was in the days when Israel's back was to the sea. Let's walk through these scriptures, lessons, and our lived experience, finding inspiration to live al-tira — without fear — anchored in faith, hope and love. Standing firm when boxed in: Lessons from the Torah This study focuses on Exodus 13–15, as Israel was hemmed in at the edge of the sea. It’s an archetype for the moments when we too are boxed in by circumstances. “But Moses said to the people, ‘Do not fear! Stand by and see the salvation of the LORD (יְשׁוּעַת יְהוָה Yeshuat Adonai) which He will accomplish for you today…'” Exodus 14:13 NASB95 Notice that Israel wasn't told to whip up courage by their own strength, but instead to “stand” — to trust in Adonai's deliverance יְשׁוּעַ Yeshua (“salvation”). In fact, throughout the wilderness, from the Red Sea to Sinai and onward, the phrase al-tira is repeated. If you count each variation — including the times Adonai (YHWH, the LORD) commissioned יְהוֹשֻׁעַ Yehoshua (Joshua, “Yah is salvation”) — it appears at least 14–15 times. Each time, it addresses a real threat and a real fear, but points the response straight at faith. “Do not fear or be dismayed.” Deuteronomy 1:21 NASB95 This is more than literary repetition. It's a compassionate, fatherly reassurance that speaks not only to our heads, but to our hearts and our whole life. The Festival of Sukkot: Hope and dwelling with God Just over a month ago we celebrated סֻכּוֹת Sukkot (Festival of Tabernacles), the festival remembering God's dwelling (שָׁכַן shakan, “to dwell”) with us. Sukkot is about hope — about God's ultimate desire to restore what was lost in the Garden of Eden, to reconnect Heaven and Earth. This “tabernacling” — God pitching His tent among mankind (John 1:14) —reminds us that His presence is the antidote to fear. Even today as we recall these truths, we can find freedom in knowing that the goal isn't merely to escape danger, but to dwell with the Creator, to be led as Israel was by the pillar: “a pillar of leading both in front of and as a barrier behind.” God's presence shields and guides. Refining through trials: Hardship, maturity, glory One of my biggest takeaways is that fear isn't merely something to banish; trials are a refining process. We read in Exodus 15:2: “The LORD is my strength and song, and He has become my salvation.” Each hardship, each moment when resources run out and we come to the end of ourselves, is an invitation to honor and glorify God. These moments press us into deeper reliance on Him. Trials refine us. They build us. They help us to mature. This refining isn't easy — but it brings us to “stand by and see Yeshuat Adonai” — “the salvation of the LORD.” Just as in ancient times, we're invited to see that our salvation is not our own doing. Hebrew wordplay: Fear, seeing, ‘fear of the LORD’ In our study, we uncovered a fascinating play on Hebrew words. The verbs “to fear” (יָרֵא yareʼ) and “to see” (רָאָה raʼah) share similar letters. The same three letters (י-ר-א) show up in both concepts — notably, with the verb inflection יַרְא yare, “he saw” — suggesting that seeing the LORD, being aware of His presence, is fundamental to having the right kind of fear, of reverence. Many prophets warned that rebellious people in Israel claimed Adonai doesn’t see what they were doing, yet indeed the LORD does see. A healthy “fear of the LORD” (יִרְאַת יְהוָה Yirat Adonai) is not about being frightened, but about living in the awareness that God sees, knows — and cares. The fear of the LORD is the beginning of knowledge; fools despise wisdom and instruction. Proverbs 1:7 It's a relational fear — a deep respect for not wanting to break connection with God, more than dreading His judgment. Salvation, Yom Kippur & the limits of human offerings Almost two months ago when we celebrated יוֹם כִּפּוּר Yom Kippur, the Day of Atonement, it was clear: even all the sacrifices and acts at the מִשְׁכָּן Mishkan (“dwelling place,” i.e., the Tabernacle”) cannot cover every transgression. The ultimate lesson is clear — salvation (יְשׁוּעָה yeshuah) is only from the LORD, and His Yeshua. On Yom Kippur, we recognize that none of our own efforts can truly bridge the gap. It is only by God’s grace and initiative. From Sinai to the Promised Land: Remembering Who fights for us As Israel moved through the wilderness, again and again comes this refrain: “Do not fear.” Whether it was crossing the Red Sea, standing before the walls of Jericho, or facing kings like Og and Sihon, and the inhabitants of Canaan, the challenge was the same: Will we trust ourselves, or the God who fights for us? “Be strong and courageous, do not be afraid or tremble at them, for the LORD your God is the one who goes with you. He will not fail you or forsake you.” Deuteronomy 31:6 NASB95 The lesson? Deliverance is from God, and He alone brings the victory when we are at our limits. Courage in the face of suffering: From Torah to Apostolic Writings Our discussion brought us forward into the Apostolic Writings (בְּרִית חֲדָשָׁה Brit Chadasha), aligning with themes of endurance through suffering and the power of Messiah's resurrection. Messiah Yeshua (Jesus) echoes the same instruction: “Do not fear those who kill the body but are unable to kill the soul; but rather fear Him who is able to destroy both soul and body in hell.” Matthew 10:28 NASB95 Apostle Sha'ul (Paul) reminded his disciple Timothy: For God has not given us a spirit of timidity (δειλίας deilias, “cowardice”), but of power and love and discipline. 2Timothy 1:7 NASB95 Through these passages, we see that God's spirit cultivates strength, love and self-control — not paralyzing fear. Martyrdom, witness, endurance Martyrs, empowered by God, have stood firm in the face of persecution. The Greek word μαρτυρία martyria means “witness.” Martyrdom, in this sense, is the ultimate testimony of faith that light shines brightest in the darkness. Even when external freedoms are stripped away, true victory is choosing faithfulness over fear — just as the apostles did, preaching the Good News despite threats. The fear of the LORD as relationship, not terror The kind of fear God desires is a relational awe, not servile terror. Think of it like a marriage or a close friendship. A healthy relationship is not built on dread of punishment, but a healthy concern not to damage the bond. It is really healthy to fear that the relationship and connection will be broken because of actions we take. This aligns with a deep dive into true love by the apostle Yokhanan (John): There is no fear in love; but perfect love casts out fear, because fear involves punishment, and the one who fears is not perfected in love. 1John 4:18 NASB95 This “fear” — φόβος phobos — is not what God desires. Instead, He asks for love that leads to obedience, reverence, and deep relationship. Moving from paralysis to purpose: Acting in faith despite fear Courage is not as the absence of fear, but as acting in faith regardless of it. It's doing the thing that God put in front of us. So don't be paralyzed by fear. Instead, train yourself, prepare and choose steps of faith. “Do not be fainthearted. Do not be afraid….” Deuteronomy 20:3 In our own lives, this means having a plan — whether for emergencies, spiritual battles, or daily challenges. Preparedness and vigilance: Working together After the return of Israel’s exiles from Babylon/Persia under Nehemiah, those rebuilding Jerusalem's walls “carried their load with one hand doing the work and the other holding a weapon…” (Nehemiah 4:17–18). The lesson is twofold: trust God, but also be prepared. Practical vigilance — both spiritual and physical — is not a lack of faith, but an outworking of it. As we stand together, each with our skills — some “building,” some “watching out,” some “encouraging,” and all praying — we create a community where all are safer, stronger, and more supported. Paul's “armor of God” metaphor (Ephesians 6) builds on this: put on the whole armor, gird yourself with truth, faith, and the sword of the Word. Endurance and the ministry of reconciliation Sometimes, we're called to endure rather than to withdraw. Paul, about to face chains in Jerusalem (Acts 21), declared: “I am ready not only to be bound, but even to die at Jerusalem for the name of the Lord Yeshua” (Acts 21:13, paraphrased). Our group considered: when should we endure? When is it time to step away? Yeshua's teaching in Matthew 18 gives a process for reconciliation — attempting peace, but recognizing that at times, withdrawing or escalating a matter is necessary. The goal: endurance that seeks reconciliation where possible, with forgiveness and a heart to let go of vengeance. Community, boundaries and discernment We recognized the importance of boundaries — drawn from Torah's instructions on immovable boundary stones (Deuteronomy 19:14). In our relationships, staying “vigilant as serpents and innocent as doves” (Matthew 10:16) is just as important. We want to serve and love, but also discern and guard our own spiritual and emotional well-being. Discernment doesn't mean suspicion; it means wisdom, humility, and responsible stewardship, especially for those in leadership. Resilience: Nothing can separate us from God's love There’s a triumphant promise in Romans 8: “But in all these things we overwhelmingly conquer through Him who loved us. For I am convinced that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing, will be able to separate us from the love of God, which is in Messiah Yeshua our Lord.” Romans 8:37–39 This is resilience — not denial of trials, but knowing that the worst the world can do cannot remove us from His love and purpose. Living al-tira “Do not fear” — “Al-tira.” Life's seas may seem impassable, walls may seem insurmountable, and adversity may threaten to paralyze us. But in every situation, God's call is to stand, trust, and move forward in faith. Through suffering or deliverance, through trial or triumph, we are to remember that the LORD is our strength, our shield, and our salvation. Let us encourage one another to be courageous — not because of our own might, but because of Yeshuat Adonai, the salvation of the LORD, goes before us and with us. Let's practice vigilance, invest in community, set wise boundaries, pursue reconciliation, and — most importantly — treasure the relationship with our Father above all. May we trust, endure, and rejoice, knowing that nothing can separate us from His love. We all strive to live lives of purposeful faith, echoing this across generations: “Do not fear. Stand and see the salvation of the LORD.”

Step into this calming Inner Child guided meditation designed to help you overcome the fear of the unknown and restore deep emotional safety - with Taoist monk and teacher, David James Lees.When the fear of the unknown rises, the mind tightens and the body moves into protection. This soothing Inner Child guided meditation helps you release emotional tension, calm survival-driven thinking, and reconnect with a deep sense of inner safety. You'll gently explore the root of uncertainty, soften old conditioning, and create space for trust, clarity and courage to emerge.Through grounding breathwork, visualisation, and compassionate Inner Child work, this meditation guides you back to your natural state of ease and flow. You'll learn to meet fear with presence, restore emotional balance, and align with the Taoist principle of allowing rather than resisting. Use this practice whenever uncertainty feels overwhelming or when you want to strengthen your ability to move forward with confidence, peace, and self-trust.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Untangling Fear of the Unknown: Taoism, Flow & Inner Child Healing https://youtu.be/TxWWryjPOK0?si=PKX3uvvBDgHnbWcXINNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOIGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Today we're unpacking a topic that so many families struggle to understand—Obsessive Compulsive Disorder, or OCD—especially when it shows up in children. My guest is Dr. Tamar Chansky, a clinical psychologist and author of the newly updated and revised edition of her seminal book Freeing Your Child from Obsessive-Compulsive Disorder. In our conversation, Tamar and I talk about how our understanding of OCD has evolved over the past 25 years, what intrusive thoughts really are, and how parents can recognize and respond to them with compassion and clarity. Tamar walks us through her five-step approach for helping kids manage OCD effectively, and she offers a message of hope—reminding us that with the right support, children can learn to take charge of their thoughts and lead full, joyful lives. About Tamar E. Chansky, Ph.D. Tamar E. Chansky, Ph.D., founder of the Children's and Adult Center for OCD and Anxiety, has helped thousands of children overcome fears and gripping mental compulsions. She is also the author of Freeing Your Child from Negative Thinking, Freeing Your Child from Obsessive-Compulsive Disorder, and Freeing Yourself from Anxiety. Things you'll learn from this episode How OCD can deeply impact family life and why awareness and understanding make such a difference Why recognizing the difference between typical anxiety and OCD is key to getting the right support How intrusive thoughts are more common than many realize—and can be effectively managed with treatment Why parents play a central role in helping children navigate OCD using structured, behavior-focused approaches How the five-step model empowers families to support change without reinforcing compulsions Why education, support, and understanding can ease parental fears and lead to better outcomes for kids Resources mentioned Dr. Tamar Chansky's website Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents (Updated in 2025) by Dr. Tamar  Chansky Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Freeing Yourself from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens by Dr. Tamar Chansky Children's and Adult Center for OCD and Anxiety in Plymouth Meeting, PA Dr. Tamar Chansky on How to Free Children from Negative Thinking (Full-Tilt Parenting podcast) Tamar on Instagram Natasha Daniels on Helping Kids Crush OCD (Full-Tilt Parenting podcast) Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD With CBT and Exposures by Natasha Daniels Filmmaker Chris Baier Helps Families Get Unstuck from OCD (Tilt Parenting Podcast) UNSTUCK: An OCD Kids Movie (Available with Spanish, French, Russian, Greek, Portuguese subtitles and an audio description) Learn more about your ad choices. Visit podcastchoices.com/adchoices

"It's the bookkeeper who has to sell his or her own services, and so they're not a professional salesperson. So a lot of times there's a lot of fear and we get in our heads, we get in our gut, we feel pushy, we feel salesy, we feel weird and we discount. And so to me, it's about arming the person whose job it is to sell this value with the skills and tools to do it." -Casey Brown In part one of this two-part conversation, pricing expert and resident of Boost Pricing, Casey Brown, joins the podcast to help bookkeepers overcome fear, self-doubt, and hesitation around pricing their services. Drawing from her journey as an engineer turned pricing strategist, she explains how your "money story" shapes your pricing decisions—and how to change it. In this interview, you'll learn: How mindset & money stories limit what you charge The biggest pricing mistake small firms make How to handle pricing objections without discounting Connect with Casey on LinkedIn. To buy her book, Fearless Pricing, click here. Watch her TED Talk, or video on 12 things I Hate About Hourly Billing. To learn more about Boost Pricing, click this link.  Time Stamp 00:00 – Why pricing confidence matters for bookkeepers 02:10 – Casey's journey from engineer to pricing strategist 04:38 – Lessons from working at GE & entering the pricing world 05:56 – Shifting from big corporations to small businesses 07:14 – Why analytical pricing models don't work for small firms 08:13 – Helping bookkeepers sell their own value with confidence 10:24 – From pricing analytics to pricing mindset training 12:31 – How training teams led to massive profit increases 13:36 – Why pricing problems start between your ears, not in spreadsheets 15:14 – Common sales beliefs that hold business owners back 17:19 – The myth that "the market sets the price" 18:52 – How changing beliefs can boost profitability 20:18 – Why most people fear talking about price 21:01 – Understanding your personal money story 22:41 – How emotions affect pricing decisions 23:13 – Exercises to detach emotion from pricing 24:22 – Casey's advice for bookkeepers ready to charge more This episode is brought to you by our friends at Dext! Dext handles transaction capture, keeps your data accurate, and even simplifies e-commerce reconciliation, all in one place. Join thousands of bookkeepers and accountants who've already made the switch. If you're ready to save time, reduce errors, and make bookkeeping more efficient, Dext is for you! Go to thesuccessfulbookkeeper.com/dext to book a demo TODAY and see how it can transform the way you work!

This episode is brought to you by Caldera Lab and Audible. Author and mindset disruptor Carla Ondrasik unpacks the radical idea behind 'stop trying'. Carla challenges the culturally accepted virtue of "trying," revealing it as a fear response that keeps us stuck in inaction and self-sabotage. Through personal stories—from pitching hit songs to Cher to rewriting her own future through visualization—Carla shares why doing, not trying, is the true path to success. This conversation explores how trying shows up in our language, our relationships, and our goals, and offers clear, compassionate strategies for unlearning inherited patterns, setting boundaries, and building a life rooted in clarity and courageous action. Follow Carla @carlaondrasik Follow Chase @chase_chewning — 00:01 The Fear Behind Trying - Carla introduces the core message of her book and why trying is often rooted in fear and failure 02:10 Why We're Addicted to Trying - How instant gratification culture conditions us to avoid real effort and use "trying" as an escape hatch 06:46 Yoda, Gretzky, and the Myth of Noble Trying - Debunking iconic quotes and redefining effort vs. action 12:01 The Try Test: What Does It Even Mean to Try? - Carla's book-lifting exercise proves that trying is a mental illusion, not a physical act 15:19 Fear, Music Industry Boldness, and Doing Anyway - A powerful story about pitching a hit song to Geffen Records—and why doing beats hesitation 20:16 Excuses Are Just Rocks Under the Bridge - Why action requires clear motivation and how to move through fear by starting small 24:46 Inherited Trying and Manifesting Through Doing - Carla's unconventional childhood, visualization rituals, and how language shapes outcomes 31:41 The Airport Analogy: Why Trying Isn't Even an Option - Real-life examples where we would never say "I'll try"—and how to apply that clarity to everything 36:51 Trying vs. People-Pleasing: The Power of No - Why saying "I'll try" is often a fear-based way to avoid discomfort—and how to stop doing that 42:41 How to Hold Others Accountable to DoingSimple scripts to redirect vague language and inspire action in others 46:18 The Best Exercise to Escape the Try Loop - Carla's top recommendation: become aware of what "try" really means—and reject it 48:06 The Power of Silence and Doing in Private - Why your goals get stronger when you stop announcing them—and how to let results speak for themselves 52:21 Failure, Courage, and Public Vulnerability - Carla shares her fear, failures, and learning curve while writing and launching the book. 56:13 What "Ever Forward" Means to Carla - A personal reflection on living forward with purpose, urgency, and collective inspiration — Episode resources: Save 20% on the Hair Care System from Caldera Lab with checkout code EVERFORWARD at https://www.CalderaLab.com  Get your first audio book for FREE with your 30-day trial of Audible at https://www.AudibleTrial.com/everforward Watch and subscribe on YouTube Learn more at CarlaOndrasik.com

Show Notes

We explore the power of faith through the story of Peter. We learn how to overcome fear and trust in the Lord, just as Peter did when walking on water. Remember, with faith, anything is possible.

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What stops you from receiving from God and contaminates your faith? Watch Kenneth Copeland, on Believer's Voice of Victory, as he explains how fear contaminates you and how to overcome fear by having Faith in God's WORD. Tune in to find out how to connect with God and give Him the opportunity to do what He has promised you in His WORD!

What stops you from receiving from God and contaminates your faith? Watch Kenneth Copeland, on Believer's Voice of Victory, as he explains how fear contaminates you and how to overcome fear by having Faith in God's WORD. Tune in to find out how to connect with God and give Him the opportunity to do what He has promised you in His WORD!

In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how embracing the unknown can open the door to transformation, healing, and possibility. You'll learn how to quiet fear, trust your intuition, and use The Maybe Practice to find hope even when life feels impossible. If you've been struggling with stress, self-doubt, or major life changes — this episode will remind you that every moment is new and full of potential. Your dreams are real, your intuition is powerful, and the universe is waiting for you to say maybe to what's next.  Topics covered: How fear of uncertainty blocks change Learning to trust yourself and your dreams Finding peace and clarity through mindfulness The Maybe Practice for emotional resilience Believing in new possibilities — no matter your age or past You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.        

What if failure wasn't something to avoid—but a skill to master? In this episode, I share a fresh take on how to handle setbacks, manage your mind, and turn mistakes into momentum.Why your brain resists failure (and how to outsmart it)The mindset shift that transforms “mistakes” into dataHow to stop hiding in research and start taking actionUnderstand what creates confidence Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

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KC and his neighborhood friends help kids learn God's Word and understand how to apply it to their every day lives through Bible stories about Jesus, Bible memory verses, object lessons and so much more!  When Jairus approached Jesus asking Him to heal his daughter, a servant arrived to tell Jairus that his daughter was already dead.  Jesus told Jairus, “Don't be afraid... Just have faith." Luke 8:50.  Kids learn to be brave through faith in Jesus.  L14#christiankids, #kids, #biblestoriesforkids, #storiesforkids, #biblelessonsforkids, #bedtimestoriesforkids, #don'tbeafraid, #bestrongandcourageous, #storiesofjesus, #godiswithus, #christiancharacterforkids, #fearnot, #jesuswillneverleaveus, #justhavefaith, #nofearhere, #fishbytes4kids, #roncarriewebb, #ronandcarriewebbLook Busy by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100172Artist: http://incompetech.com/

In this episode, dive deep into transforming limiting beliefs and embodying a fearless approach to life. Learn how fear signals growth, the importance of embodying success, and the power of convictions over credentials. Discover practical strategies to tackle fear head-on and unlock the next level of your potential. Get ready to rethink what holds you back and rise to new heights.00:37 Embracing Fear and Audacity 03:26 Energy and Conviction in Deals 04:43 Practical Steps to Overcome Fear 06:19 Investing in Yourself Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

KC and his neighborhood friends help kids learn God's Word and understand how to apply it to their every day lives through Bible stories about Jesus, Bible memory verses, object lessons and so much more! When Jairus approached Jesus asking Him to heal his daughter, a servant arrived to tell Jairus that his daughter was already dead. Jesus told Jairus, “Don't be afraid... Just have faith." Luke 8:50. Kids learn to be brave through faith in Jesus. L14 #christiankids, #kids, #biblestoriesforkids, #storiesforkids, #biblelessonsforkids, #bedtimestoriesforkids, #don'tbeafraid, #bestrongandcourageous, #storiesofjesus, #godiswithus, #christiancharacterforkids, #fearnot, #jesuswillneverleaveus, #justhavefaith, #nofearhere, #fishbytes4kids, #roncarriewebb, #ronandcarriewebb

Fear is something every one of us faces — it’s part of being human. But for the believer, fear doesn’t have to control us. In this heartfelt daily prayer and devotional, Keneesha Saunders-Liddie reminds us that faith isn’t the absence of fear — it’s the courage to move forward in spite of it. When Keneesha found herself stranded at just 13 years old, she experienced firsthand what it meant to trust God in a moment of real danger. That night, she learned that faith doesn’t always remove fear, but it gives us the strength to act even when we’re trembling. As followers of Christ, we are called to “do it scared” — to take the next step, obey His call, and trust that the Lord who is for us will lead us safely to where we need to be. The truth of Psalm 118:6 reminds us that no person, opinion, or circumstance can stand against God’s plan for our lives. He is with us, and He is for us — and that changes everything. Today's Bible Reading:“The Lord is for me, so I will have no fear. What can mere people do to me?” – Psalm 118:6, NLT

KC and his neighborhood friends help kids learn God's Word and understand how to apply it to their every day lives through Bible stories about Jesus, Bible memory verses, object lessons and so much more!  When Jairus approached Jesus asking Him to heal his daughter, a servant arrived to tell Jairus that his daughter was already dead.  Jesus told Jairus, “Don't be afraid... Just have faith." Luke 8:50.  Kids learn to be brave through faith in Jesus.  L14#christiankids, #kids, #biblestoriesforkids, #storiesforkids, #biblelessonsforkids, #bedtimestoriesforkids, #don'tbeafraid, #bestrongandcourageous, #storiesofjesus, #godiswithus, #christiancharacterforkids, #fearnot, #jesuswillneverleaveus, #justhavefaith, #nofearhere, #fishbytes4kids, #roncarriewebb, #ronandcarriewebbLook Busy by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100172Artist: http://incompetech.com/

KC and his neighborhood friends help kids learn God's Word and understand how to apply it to their every day lives through Bible stories about Jesus, Bible memory verses, object lessons and so much more!  When Jairus approached Jesus asking Him to heal his daughter, a servant arrived to tell Jairus that his daughter was already dead.  Jesus told Jairus, “Don't be afraid... Just have faith." Luke 8:50.  Kids learn to be brave through faith in Jesus.  L14#christiankids, #kids, #biblestoriesforkids, #storiesforkids, #biblelessonsforkids, #bedtimestoriesforkids, #don'tbeafraid, #bestrongandcourageous, #storiesofjesus, #godiswithus, #christiancharacterforkids, #fearnot, #jesuswillneverleaveus, #justhavefaith, #nofearhere, #fishbytes4kids, #roncarriewebb, #ronandcarriewebbLook Busy by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100172Artist: http://incompetech.com/

By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you'd like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!In this uplifting episode of Wonder Boldly, host Christine Santos talks with Dr. Letisha Jefferson, a Jacksonville-based pediatrician and author of the inspiring children's book Zoe's Day with Dr. J. Created to help both kids and parents feel more comfortable about going to the doctor's office, this beautifully illustrated story prepares children for what to expect at their visit, while reminding parents how to model calm confidence and reduce anxiety before appointments.Dr. Jefferson shares how her dual perspective as a pediatrician and mom inspired her to write the book during late-night nursing sessions with her daughter, Zoe. She explains how Zoe's Day with Dr. J, along with its companion coloring and activity book and Zoe plush doll, turns a doctor's visit into an engaging, educational experience. Parents will walk away with practical strategies to prepare their children, foster open communication with healthcare providers, and create positive associations with medical care from an early age.This heartfelt conversation highlights how storytelling can nurture trust, build confidence, and strengthen the parent-child relationship around healthcare experiences.Resources Mentioned: • Visit www.learnandplaywithdrj.com for signed copies, bundles, and author visits • Follow Dr. Letisha Jefferson on Instagram: @learnandplaywithdr.jSupport the showPlease share this with a friend who might need a little extra inspiration. Don't forget to tag @christinebsantos on Instagram! If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com. Check out her Website: Wonder Boldly Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!

You don't have to be fearful, afraid, dread the unknown, or be a captive of "what if". You can live free from fear! The Bible shows us the way to live from fear and have real peace in this life. In this Faith for My Generation podcast, we discuss how to overcome fear. If you prayed the prayer of Salvation please fill out this form so that we can mail you a free gift! https://gospeltabernacle.breezechms.com/form/salvationIf you would like to check out all our resources, send a message, or sow a seed into the ministry work please visit: www.faithformygeneration.com

Inside each of us, God has placed a unique combination of gifts — a divine mix of talents, passions, and personality that reflects His creative design. Yet, as our daily prayer and devotional remind us, so often, fear holds us back from using them. We compare ourselves to others, worry about failure, and hide our gifts instead of letting them shine for God’s glory. In today’s meditation, Whitney Hopler reminds us that fear does not come from God. Instead, He gives us power, love, and self-control to boldly live out our purpose. When we step out in faith, relying on God’s strength, our gifts become like a blazing fire — illuminating His truth and love to a world in need. If you’ve been hesitant to use your gifts, today’s prayer invites you to ask God to reignite that holy fire within you. Let His Spirit empower you to serve with confidence, courage, and joy. Today's Bible Reading:“… I remind you to fan into flame the gift of God, which is in you through the laying on of my hands, for God gave us a spirit not of fear but of power and love and self-control.” – 2 Timothy 1:6–7, ESV

Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

Marquett Burton is building a Training Center to be catalyst for global revolution. Support via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

EPISODE # 73  Fear is human—and it can be fuel. In this episode, Megan shares a practical 6-step method to work with fear: name it, break it into micro-moves, reframe it as opportunity, reconnect to your why, use movement to embody courage, and take one tiny action now. Perfect for creatives and entrepreneurs navigating overwhelm, self-doubt, or visibility blocks. You'll leave with mindset shifts, somatic tips, and a doable next step to build momentum today. If this helped, follow the show and leave a quick review—it helps more bold humans find us. You'll Tap Into:• Fast ways to spot fear vs. “bad timing”• Micro-actions that reduce overwhelm• Reframes that shift judgment → opportunity• How movement primes your nervous system for courage• A one-step “do it now” challenge

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 16, we examine a common fear for anyone looking to make a powerful change in their lives- the fear of failure. Once you realize that we are meant to be in a constant state of becoming, you see that failure cannot actually exist.  Dissolving this fear is the key to unlocking the next steps to take!   Action Step Today:  What does the word "failure" mean to you?  Can you see the lie in the idea that anything can be a failure?  Sit with the understanding that failure cannot actually exist because nothing can ever truly be "done".  With this new understanding, ask yourself what next steps to take.   As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:   1:1 Mindset & Performance Mentorship Calls: If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule  https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/thelikeattractslikepodcast TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come to rest here, dear one, In the stillness of this moment. Allow yourself to release, to soften, to let go. PAUSE… There is no need to hold everything together right now. There is only the gentle invitation to simply be, To breathe, to rest, to return to yourself. PAUSE… Life can feel so heavy when we try to carry it all, When we feel we must solve it all, prepare for it all. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Jim Murphy, New York Times bestselling author, shares how leaders can build resilience, reframe fear, and operate at their highest level under pressure. His approach blends performance psychology, neuroscience, and spiritual discipline. 1. Identity Beyond Roles Murphy emphasizes the risk of anchoring identity in professional roles or achievements: “When I lost baseball due to injury, I felt like I lost everything. My whole identity was wrapped up in that role.” For executives and consultants, this is a reminder: leadership requires identity that outlasts titles, deals, or short-term wins. Anchoring in deeper values creates long-term stability. 2. Fear as a Performance Constraint Murphy defines fear as “a byproduct of self-centeredness.” The executive cost is high: constant comparison, judgment, and anxiety undermine decision-making. He identifies three key obstacles to peak performance: Excessive, scattered thoughts Negative or judgmental self-talk Concern with others' opinions “When you're at your very best … there's no concern for self. You're totally caught up in the moment.” This mirrors what elite consultants and CEOs must practice: focus on the work, not the ego. 3. Rewiring Fear and Trauma Murphy reframes fear and phobias: “Phobias are your subconscious working perfectly to protect you.” Through structured methods and neuroplasticity, leaders can “rewire” how they respond to past failures and pressure. “You can have a phobia for 50 years, and it can be gone in less than an hour.” For executives, the takeaway is clear: performance limits are rarely permanent, they can be retrained. 4. Freedom Through Surrender and Detachment Murphy shares a practical mantra he learned from an athlete he trained: “I expect nothing. I can handle anything.” This principle strips away attachment to outcomes, freeing leaders to make bolder, less ego-driven decisions. As he puts it: “The most powerful thing anyone can do is surrender their little strength for the power that grows the grass and spins the earth.” For leaders, this translates into resilience, the ability to operate under uncertainty without fear of reputational or financial loss clouding judgment. 5. The Best Possible Life (and Career) Murphy notes: “The best possible life has one foot in joy and one foot in suffering. We can't gain wisdom without going through hard things.” For high performers, this is a critical leadership principle: growth requires discomfort. A career without setbacks yields little wisdom. 6. Practical Tools Leaders Can Use Murphy provides several techniques executives can adopt immediately: Breath control: slowing to 5–6 breaths per minute to stabilize thought patterns under pressure. Structured reflection: gratitude, presence, and visualization as part of a daily routine. Ego discipline: exercises that reduce the need for external validation and increase clarity in communication.   Here are some free gifts for you:   Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Get Exclusive Episode 1 Access of How to Build a Consulting Practice: www.firmsconsulting.com/build   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo  

Fear of judgment is keeping too many great coaches quiet. I share why playing small isn't humility — it's selfishness. If you're a coach afraid to post or promote your work, this episode will reframe how you see showing up online. Topics Discussed: - The mindset shift every coach needs- How fear of judgment holds coaches back - Reframing content creation- My “Sloppy Joe impersonating a burger” story---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Struggling with fear on technical MTB trails? I certainly did! In this episode, I share my personal story of trying the “just ride scarier trails” method - whether it works for overcoming fear mountain biking, and how I finally built confidence on steeps, rocks and technical trails that once intimidated me.  You'll learn why fear doesn't actually vanish through random exposure, how your adult brain wires fear and courage differently than you used to as a kid, and the proven step-by-step approach to actually build lasting confidence on the bike. If you've ever thought “maybe I'm just too fearful to mountain bike,” this episode is for you. Free Trackstand Course & Info letter→ https://roxybike.podia.com/sign-me-up FUNdamentals Course → https://roxybike.podia.com/mtb-fundamentals-mini-course Courage & Confidence Booster → https://roxybike.podia.com/courage-and-confidence-booster 

This week I'm chatting with Stephanie Miller, a writing and spiritual growth coach, author of The Butterfly Blueprint, and founder of Butterfly Beginnings Coaching. Stephanie helps anxious “caterpillar writers” transform into confident “butterfly authors,” and in this episode she's unpacking the five reasons Christians should write a book, how to overcome excuses and resistance, and why journaling is such a powerful tool for both faith and business.  If you've ever felt a nudge from God to write but keep putting it off, this conversation will give you the encouragement and practical tools to finally start. __________________________________________________________ Ready for more? Here are 3 ways we can help you: 1)

Your gift isn't meant to stay hidden. God placed something inside of you that was never just for you, it was meant to serve, inspire, and uplift others. But too often we waste our gifts because of fear, comparison, or the lie that we're not good enough. In this episode, I'm sharing why your gift matters, how to overcome feelings of inadequacy, and the importance of using what God has given you, even if it only impacts one person. Because someone's breakthrough could be waiting on your obedience.FOLLOW US: @girlsirlpod  @mariahclayton_  Don't forget to leave a 5 Star rating! 

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1380In this powerful episode, Stephen shares his insights and strategies for overcoming fear and unlocking one's full potential. Tune in to gain the tools and inspiration needed to break through fear barriers and start achieving anything you desire.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we dive into nine powerful strategies to overcome the fear of speaking English and develop authentic confidence when communicating with anyone. Whether you're an intermediate learner struggling with perfectionism or an advanced speaker facing specific social anxiety, these practical techniques will transform your approach to English conversations.We'll explore why prioritizing effective communication over perfect grammar creates immediate breakthrough moments, and how techniques like strategic self-interruption and mastering time-buying phrases can dramatically improve your fluency. You'll discover the "Clarification Safety Net" that prevents misunderstandings, paraphrasing skills that eliminate vocabulary panic, and cultural bridge phrases that transform differences into advantages.The episode also covers the psychology of language confidence through the "Expert in Training" identity shift, conversation recovery techniques that make mistakes irrelevant, and the powerful "Contribution Over Perfection" mindset that fundamentally changes how you approach speaking opportunities.If fear has been holding back your English speaking abilities, this episode provides the concrete tools you need to break through those barriers and speak with genuine confidence in any situation.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

In this episode, GaryVee tackles one of the biggest roadblocks in business: fear. From worrying about what others think to hesitating on bold decisions, he breaks down how to flip fear into confidence and momentum. If you're an entrepreneur, leader, or just trying to grow your career, this conversation will give you the tools to push forward and take action.