Podcasts about overcome fear

Show NotesSummaryIf you've said yes to Father's dream but now you're worn down by resistance, slow progress, or doubts that whisper “Did I miss God?”, this series is for you. In this first episode of The Dreamer's Journey, I'm going to help you reframe “stuck” as a fresh starting line—so instead of quitting, you'll find the courage to carry your dream forward with confidence.TakeawaysGod plants the dream; you didn't make it up.Confirmation markers: aligns with Scripture, serves others, requires faith, bears good fruit.Resistance often comes early and refines courage.Your brain treats envisioned futures as possible—use holy imagination with wisdom.Negativity bias makes pushback feel louder than progress—guard your focus.Dreams give direction, not step-by-step instructions.Detours develop the woman who can carry the dream.New starting lines aren't failure; they're formation.Write the dream to refresh clarity and courage.Small, obedient steps move you out of stall.Quotes“The dream isn't the finish line—it's the starting line of your becoming.”“Resistance doesn't cancel your dream; it conditions you to carry it.”“The dream is a direction, not a destination.”“Every ‘stuck' is a fresh starting line.”Courageous ActionWrite the dream Father planted in you. Put it fresh on paper so you can see it again.Then, write the resistance you're facing right now—things like doubt, fear, procrastination, pushback from others, slow sales, or even that whisper of imposter syndrome.Finally, ask: How could this resistance be shaping me into the woman who can carry the dream further? Then take one small step this week in line with that insight.Chapters00:00 Welcome & Series Intro02:05 When your dream doesn't match reality06:40 Joseph's dream: planted, not pretended12:30 Resistance refines18:45 Direction, not destination24:30 Courageous Action & Prayer27:30 Next episode teaserWho Am I?Hey friend, I'm Heather—your Courageous Coach. I'm a certified life & Enneagram coach, speaker, and author of Hello Courageous. I help Christian women entrepreneurs go from feeling stuck, not-enough, and fearful to taking focused, confident, and courageous action. Together we grow ourselves so we can grow our businesses and actually live out the God-given dreams in our hearts.I also love helping fellow coaches, speakers, and authors take the ideas swirling in their heads and turn them into signature systems and books that create real income and impact.Links:

This week I'm chatting with Stephanie Miller, a writing and spiritual growth coach, author of The Butterfly Blueprint, and founder of Butterfly Beginnings Coaching. Stephanie helps anxious “caterpillar writers” transform into confident “butterfly authors,” and in this episode she's unpacking the five reasons Christians should write a book, how to overcome excuses and resistance, and why journaling is such a powerful tool for both faith and business.  If you've ever felt a nudge from God to write but keep putting it off, this conversation will give you the encouragement and practical tools to finally start. __________________________________________________________ Ready for more? Here are 3 ways we can help you: 1)

Your gift isn't meant to stay hidden. God placed something inside of you that was never just for you, it was meant to serve, inspire, and uplift others. But too often we waste our gifts because of fear, comparison, or the lie that we're not good enough. In this episode, I'm sharing why your gift matters, how to overcome feelings of inadequacy, and the importance of using what God has given you, even if it only impacts one person. Because someone's breakthrough could be waiting on your obedience.FOLLOW US: @girlsirlpod  @mariahclayton_  Don't forget to leave a 5 Star rating! 

This episode of the EY Sustainability Matters podcast is a rare opportunity to hear from two global thought leaders who have shaped sustainability strategies at the highest levels of business and international development, about the need for a move toward a regenerative economy, and the challenges and opportunities that will present.  Nadia Woodhouse from the EY New Economy Unit (NEU) welcomes two distinguished thinkers: Sir Noel Quinn, former Chief Executive of HSBC, and Usha Rao-Monari, former Under-Secretary General of the United Nations Development Programme and member of the EY New Economy Unit Advisory Council. Both guests bring a wealth of experience from the worlds of global finance, development and industry, and currently serve as independent directors on the board of Fortescue, a global metal mining company at the forefront of commercial decarbonization.   The conversation dives deep into the challenges and opportunities of building a regenerative economy. Noel shares insights from his tenure at HSBC, emphasizing the importance of economic case-making, transparency in target setting and overcoming organizational fear in driving change. Usha expands the discussion to the global scale, highlighting the push for better data, risk mitigation, and collaboration between public and private sectors — especially in emerging markets.   Together, they explore the roles of policy, finance and innovation in accelerating the transition to a sustainable future, offering practical insights for leaders navigating the complexities of climate action and systemic transformation.  Read more about the EY New Economy Unit here.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1380In this powerful episode, Stephen shares his insights and strategies for overcoming fear and unlocking one's full potential. Tune in to gain the tools and inspiration needed to break through fear barriers and start achieving anything you desire.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we dive into nine powerful strategies to overcome the fear of speaking English and develop authentic confidence when communicating with anyone. Whether you're an intermediate learner struggling with perfectionism or an advanced speaker facing specific social anxiety, these practical techniques will transform your approach to English conversations.We'll explore why prioritizing effective communication over perfect grammar creates immediate breakthrough moments, and how techniques like strategic self-interruption and mastering time-buying phrases can dramatically improve your fluency. You'll discover the "Clarification Safety Net" that prevents misunderstandings, paraphrasing skills that eliminate vocabulary panic, and cultural bridge phrases that transform differences into advantages.The episode also covers the psychology of language confidence through the "Expert in Training" identity shift, conversation recovery techniques that make mistakes irrelevant, and the powerful "Contribution Over Perfection" mindset that fundamentally changes how you approach speaking opportunities.If fear has been holding back your English speaking abilities, this episode provides the concrete tools you need to break through those barriers and speak with genuine confidence in any situation.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

Our guiding affirmation for today's episode is this:“I carry the truth within me, and it sets me free.”You are not here to live by someone else's script. Your truth may not make sense to others, and that's okay. It's yours. Let's get honest for a moment. How often do you second-guess your decisions? How often do you ask someone else for advice when, deep down, you already know what you need?

I'm back from summer vacation (and then some!). I'm glad to be back. I'm going to give a life update because my summer was wild. Then, I want to share some big lessons I learned through all of the unexpected things that happened that I know will encourage you in your own business journey.  We're going to talk about how to have the courage to overcome any fears, doubts or worries so you can do what God is leading you to do. I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.  ✨ FREE CLASS → Want clarity on what God is calling you to do in your business and have the courage to do it? In this free class, The 5-Step System to Clarity, Confidence, and a Business That Honors God, you'll learn how to overcome fear, trust God's leading, and take action with peace (even if you don't feel “ready”).  Grab your seat at mamawithacalling.com/class    ➡️Freebie for You: Biblical Mindset Starter Guide for Entrepreneurs Stop letting emotions keep you from your calling. With this starter guide, you'll learn how mindset is affecting your business, the 5 areas where mindset blocks show up, and how to start rewiring your thoughts to reflect Biblical truth instead. Get your free Biblical Mindset Starter Guide today. Go to www.mamawithacalling.com/mindsetguide  More resources including The Clarity Retreat Kit, coaching and more in my shop at www.mamawithacalling.com/shop

Send us a textClick here for ResourcesHave you ever found yourself caught in an endless loop of replaying conversations, wondering if you said the right thing or how others perceived you? You're not alone. Overanalyzing isn't just an annoying habit. It is rooted in our evolutionary biology and neurological wiring.When we replay social interactions, our brains are actually seeking validation and safety. MRI studies show that rejection activates the same regions of the brain as physical pain, while approval triggers dopamine, creating a temporary high that keeps us stuck in the cycle. From childhood, many of us, especially women, were conditioned to equate fitting in with safety. Be good. Follow the rules. Don't stand out. Over time, our nervous systems learned to chase approval instead of trusting our own compass.The cost is enormous. Overthinking drains our energy and keeps us stuck in the past or anxious about the future. Our real power is only available in the present moment. Research shows that successful people share one key trait: they care less about others' opinions and act boldly from their inner vision.In this episode of my self help podcast for women and growth minded listeners, I, Dr. Amen Kaur, share a simple three step framework to break free. First, catch yourself in the overthinking loop. Second, regulate your nervous system through breath and presence. Third, take one small action that affirms who you are in this moment.I also share my mantra “So Be It,” which helps you embody the version of yourself who takes action. Clarity doesn't come from thinking more. It comes from being who you truly are.Whether you are navigating overthinking, seeking personal growth, or building the confidence to follow your dreams, this episode will give you the tools to move forward.If you are ready to step into who you want to be, book a free consultation with me, Dr. Amen Kaur, and discover how to embody your vision and release the old conditioning that is keeping you stuck. The power is within you. So be it.Support the show

SummaryEver feel like you're carrying people, projects, or even clutter that leave you drained instead of filled? I know that weight. I also know how scary it feels to even think about letting go—because what if it means losing? What if it means failure? In this episode, I'm sharing a very personal story of when I had to release something good and how Father met me in that space. If you've been afraid of letting go, this conversation will give you courage to see what it really makes room for—His greater.TakeawaysLetting go is not failure; it's preparation.Pruning good things creates space for greater fruit.Weekly rhythm: Review, Release, Realign.Quotes“Letting go isn't losing—it's how Father makes space for greater glory.”“Good can be heavy when it's out of season.”“Review it. Release it. Realign it.”Courageous ActionThis week, I want you to practice the art of letting go with three steps:Review it. Set aside 15 minutes. Look back over your week and ask: What drained me? What energized me? What was only good? What could be greater? Write it down so you can see it clearly.Release it. Take what you wrote and pray: Father, I give You these drains and even the good things I've been holding tightly. I trust You to make space for the greater You have for me. Tell Him exactly what you're releasing.Realign it. Do one action that proves you're letting go. Cancel the coffee date that always leaves you empty. Retire the offer that no longer fits. Let the client go who isn't aligned with your calling. Clear the clutter that steals your focus.Letting go isn't losing. It's how you make room for Father's greater glory in your life and business.Chapters00:00 Enrolling Questions & Big Idea02:00 Why Capacity Requires Surrender04:00 Personal Story: Being “Let Go”08:00 Proverbs 3:5–6 — Trust & Direction10:45 Point 1: Let Go of the Drains (Hebrews 12:1)18:20 Point 2: Let Go of the Good for Greater (John 15:2)26:20 Point 3: The Art of Letting Go—Review, Release, Realign (1 Peter 5:7)33:00 Recap & Courageous Action36:30 CTA: Hello Courageous BookWho Am I?Hey friend, I'm Heather—your Courageous Coach. I'm a certified life & Enneagram coach, speaker, and author of Hello Courageous. I help Christian women entrepreneurs go from feeling stuck, not-enough, and fearful to taking focused, confident, and courageous action. Together we grow ourselves so we can grow our businesses and actually live out the God-given dreams in our hearts.I also love helping fellow coaches, speakers, and authors take the ideas swirling in their heads and turn them into signature systems and books that create real income and impact.Links

First and foremost I want to thank all of you for your patience and support lately. It has meant the world to Kate and me. Our shows have been a bit spotty at best and to be honest it is because I’ve been throwing myself into learning about how to do video podcasts. We’ve been […] The post The Art Of Dying Well, You Can’t Be The Hero Of Your Life Without Doing The Work, Forcing Yourself To Overcome Fear, Not Caring What Others Think & More! appeared first on Extreme Health Radio.

SummaryFeeling “not enough” doesn't mean you're failing—it means Father is expanding you. Learn how He equips what He expands, the rhythms that strengthen you, and the systems that multiply you so you can carry greater glory without burnout.TakeawaysFeeling “not enough” can be a sign of holy expansion.Father equips what He expands (2 Peter 1:3; Hebrews 13:20–21).Rhythms strengthen you; systems multiply you.Try: First 15, 50-10 focus, weekly Sabbath, and one tiny team task.Quotes“Father equips what He expands.”“Rhythms put strength in your soul; systems multiply your impact.”“Greater glory always requires greater capacity.”Courageous ActionThis week, expand your capacity with these three steps:Spot the Equipping: Ask Father, “What have You already given me for this season?” Write it down—a mentor, a tool, a word of wisdom—and keep it where you'll see it.Choose One Rhythm: Pick a simple rhythm (First 15 minutes with Father, a 50–10 work/rest cycle, or a Sabbath day) and schedule it like an appointment with your future self.Create One System: Put one small system in place (booking link, onboarding checklist, or email template). If possible, hand one part of it off to a helper—even for an hour or two.Chapters00:00 Hook: When growth feels heavy00:44 Welcome + who this is for01:30 Series recap: Glory → Greater Glory03:50 Courageous Club story (win, fail, pivot)06:24 Truth: Greater glory requires greater capacity11:01 Point 1: Father equips what He expands (2 Peter 1:3; Heb 13:20–21)16:38 Point 2: Build rhythms that strengthen you (Mt 11:28–30 MSG; Isa 40:31)26:32 Point 3: Build systems that multiply you (Exodus 18)33:05 Recap34:59 Courageous Action36:41 Teaser: Greater capacity requires greater surrender

Watch on YouTube here: https://youtu.be/j4eaNgNz3yw?si=7is17YCNNiMMx2Mw If you've created a guide, checklist, or mini-course—but you're not promoting it because you're thinking “Who am I to sell this?”—you're not alone. The real blocker usually isn't your product; it's confidence and not knowing what to say or where to say it. In this post, I'll show you two quick AI prompts that flip that script and give you the exact words and plan to promote—plus how to publish a ready-to-buy sales page with MiloTree's Free Plan in minutes (no website needed). Show Notes: MiloTree Confidence and Promotion AI Prompt Pack (Free Download) Digital Product Ladder AI Prompt (Free Download) 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify The Real Problem: “Who am I to sell this?” Most creators stall after hitting “publish” because they're afraid to promote. The result? Crickets—not because the product is bad, but because no one heard about it enough times to buy. The fix is a mindset + messaging shift you can trigger with AI in under a minute. The 60-Second Fix: Copy/Paste These 2 Prompts Prompt #1 — Confidence & Language Paste this into your AI tool: Act as my business coach and mindset mentor. I've created a digital product about [TOPIC] but I feel nervous promoting it. Remind me why my experience has value, explain how selling helps people, write me a confident script for talking about my product, and give me 5 places to share it today. Be encouraging but honest. This gives you: a quick reframe, a confidence boost, and a short script you can actually use in DMs, posts, and conversations. Prompt #2 — Distribution Plan (What to Post & Where) I'm ready to promote with confidence. Give me 10 places to share my product today with exact words for each platform (helpful, not salesy). Include social media, email ideas, and networking conversation starters. Also give me a simple 7-day promotion schedule. This turns “random posting” into a repeatable weekly cadence that compounds—how you go from your first $100 to your first $1,000. Make Buying Frictionless: Use MiloTree (Free Plan) Confidence is great—but people still need a place to buy. Here's the fast path with MiloTree: Set up your product in MiloTree → choose Digital Download. Name, price, and upload your PDF or file (e.g., “Time Management for Busy Moms” at $27). Click Create Sales Page → MiloTree's AI writes your sales copy for you. Get one shareable link you can paste everywhere (social, email, DMs). Payments go to you via Stripe; MiloTree auto-delivers the file to customers. Why creators love this workflow No website or tech stack required AI-written sales page (goodbye blank page) Auto-delivery + instant payments Share one link everywhere and focus on consistent promotion

In today's episode we sit down with Inga Maskun, a Dream‑Builder coach and founder of Living Your Inspired Life, to unpack one of the most stubborn obstacles entrepreneurs face: fear. Inga shares how fear isn't a single monster but a shape‑shifting force that often masquerades as delay, destruction, or dissuasion—the subtle excuses that keep great ideas on the back burner. She walks us through a simple, four‑step framework for neutralizing those hidden barriers: From sky‑diving to silence the fear of heights, to reframing self‑doubt as a signal to explore new possibilities, Inga's stories illustrate how confronting fear head‑on can unleash creativity, collaboration, and unexpected opportunities. Website: ingamaskun.com Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

In this episode of Into The Garden Podcast, Elder Angela shares Overcome Fear by Standing Up to It! As a TIA Survivor who overcame a mini stroke she knows far too well that life is short, and anything can happen in the blink of an eye. She shares with our listeners how she stood up to fear in the midst of silence. With grace, she explains how fear though real and overwhelming can be dismantled through faith, boldness, and obedience to God's call. She reminds us that fear shrinks lives, but faith expands them.Please feel free to share and follow. I hope you listen, get inspired, and maybe even see your own story unfolding. Step into strength. Speak with boldness. Let fear fall away.Music provided by NoCopyrightSoundsMusic used Soft FeelingAbound in Grace, under the shelter of His wings@Into The GardenThe Garden of Grace

SummaryEver had a win that left you feeling kind of empty—or a failure that made you want to quit? I've been there too, friend. In this episode, I'm sharing how Father's been using both my wins and my flops as training ground. You'll hear how to celebrate without camping out, how to turn failures into fertilizer, and how to aim for the real summit—becoming more like Jesus in every season of business and life.TakeawaysWins are fuel stations, not finish lines.Failure provides data for your next faithful step.Father uses both to shape you for greater capacity.Dopamine can keep you replaying the same level—watch for that loop.David's lion and bear prepared him for Goliath; Goliath wasn't the summit either.Romans 8:28–29 reframes outcomes around formation into Christ's image.Real success is the woman you're becoming as you build.Practical journaling turns “flops” into growth plans.Celebrate boldly, then move forward.Greater glory equals greater Christ-likeness in how you serve.Quotes“Celebrate the win—just don't set up camp on it.”“Failure isn't a verdict; it's fertilizer.”“The summit isn't a bigger number. It's greater Christ-likeness.”Courageous ActionThis week, grab your journal and walk through these three prompts:Celebrate a Win – Write down one recent victory, thank Father for it, and note the next step it's preparing you for.Reframe a Flop – Pick one thing that didn't go the way you hoped. Instead of labeling it wasted, write down one lesson you can carry forward.Check the Reflection – Ask, “Where am I becoming more like Christ in this season?” and, “Where do I want to grow next?” Write one small step to help you grow in that area.Chapters00:08 Wins, flops, and “now what?”02:01 Series recap + today's focus04:20 Failure story: Courageous Club 1.006:46 Win story: highest-paying client09:13 Scripture: 2 Corinthians 3:1811:39 Truth #1: Celebrate, but don't camp16:26 Dopamine loop + examples18:33 Truth #2: Wins & failures prepare you23:29 Romans 8:28–29 + David25:44 Truth #3: Greater glory = Christ-likeness33:30 Courageous Action + journalingWho Am I?Heather Bunch – The Courageous CoachCertified life & Enneagram coach, speaker, author of Hello Courageous. I help Christian women entrepreneurs grow themselves so they can grow their business and fulfill their God-given purpose. I also help coaches/speakers/authors get their ideas into signature systems & books.Links:

Are you tired of living small, waiting for the “right time” to start your dream? This episode is for YOU. Discover the raw, unfiltered truth about fear, failure, and the power of bold decisions that change everything.This is not just motivation—it's a wake-up call. Learn why the biggest leap often comes when you're fed up, why risk is your best friend, and how to stop letting fear dictate your destiny. If you're ready to disrupt your old patterns, ignite your courage, and claim abundance as your birthright, listen now.In this powerful session, you'll learn:✔ Why comfort is the enemy of greatness✔ How to turn fear into fuel and break free from limitations✔ The mindset shift to live unapologetically bold✔ Why now—not later—is the only time to take risksThis is your season. Your calling. Your time. Are you willing?

Have you ever felt paralyzed by fear or stuck second-guessing your decisions? In today's episode, I sit down with high-performance coach and author Brett Eaton to explore how confidence, courage, and authenticity can transform the way you lead, live, and make decisions.   Brett's journey hasn't been simple. From late nights writing in libraries to confronting deep insecurities about providing for his family, he has navigated seasons of uncertainty and growth. Today, he's recognized as a momentum speaker and coach who helps people shift from overthinking to action.  This conversation will challenge the way you see fear, gut intuition, and decision-making. You'll also discover Brett's four pillars of confidence, how to raise your “hard ceiling,” and the powerful lessons that come from being truly authentic.  "We don't get confidence and then get courage. We get courage by taking action or taking another step forward." ~ Brett Eaton In This Episode: - Brett's experience with the book launch - Which chapters resonate most with early readers? - Decision-making & confidence: four types of decision-makers - Using devil's advocate and angel's advocate in decision making - Gut instinct vs. fear: how to tell the difference - The four pillars of building confidence  - Raising your “hard ceiling” with intentional challenges - Brett's IVF journey and unexpected emotions about fatherhood Resources Mentioned In The Episode: Brett's book, Uncomfortable Either Way: https://www.amazon.com/Uncomfortable-Either-Way-Choosing-Making/dp/B0FBYDG894  Previous Episode with Brett: https://www.youtube.com/watch?v=0TSGpRAvOiA  About Brett Eaton: Over the past 16 years, Brett Eaton has emerged as a compelling speaker on confidence, sharing his expertise on overcoming fear and self-doubt. As the co-host of the Win Where It Matters Retreats, he focuses on the essential aspects of life—Health, Wealth, Relationships, and Fulfillment—to guide individuals toward peak performance. His journey began in the fitness industry, evolving from helping entrepreneurs to advising top performers across various sectors worldwide. Brett's book, "Uncomfortable Either Way," reflects his philosophy that embracing challenge is crucial to personal development.  Website: https://www.bretteaton.com/  Instagram: https://www.instagram.com/bretteaton_/    Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

Send us a textWhen your energy is low, support is thin, and fear is loud—do it anyways. In this live episode of The Mindset Cafe, Devan breaks down the four-word discipline reframe that turns hesitation into action. You'll learn how to move without motivation, build identity-based habits, neutralize fear, and create systems that make consistency automatic. We'll cover practical scripts, micro-commitments, rejection handling, and a 30‑day “Do It Anyways” challenge to hardwire momentum in business, fitness, and relationships. If you're tired of waiting for “perfect”—this is your playbook to show up regardless and win the long game.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Why Growth Never Stops | Glory to Greater Glory series pt 1 | Ep 369SummaryWhen you live and grow in Christ, nothing in your story is wasted—not your wins and not your flops. In this kickoff to Glory to Greater Glory, I'll show you why growth never stops, how every season (even your failures) builds the next, and why you are called higher in Christ. I'll walk you through scripture, David's story, and even some brain science—plus give you a simple 3-prompt journal to help you step into your next glory.TakeawaysLife in Christ = ongoing transformation (2 Cor 3:18).Father completes what He begins (Phil 1:6).Wins and failures both form you.David's seasons model “glory to greater glory.”Identity in Christ calms threat and fuels resilience.Neuroplasticity means resistance grows you.You are invited higher in Christ (Rom 8:29).Journal to anchor transformation.Quotes“You're not starting over—you're stepping further.”“Failure isn't wasted; it's fertilizer for future glory.”“Glory is about transformation, not arrival.”Courageous ActionJournal these three prompts:What season am I in right now?How has Father transformed me through wins and failures?How is Father inviting me to step further—what's my next glory?Chapters00:07 – Hook & “What if I told you…”02:21 – Series foundation: nothing wasted06:31 – Philippians 1:608:39 – David as anchor character10:54 – Truth #1: Transformation vs. arrival15:40 – Truth #2: Every glory builds on the last25:43 – Truth #3: All are called higher30:22 – Courageous Action + CTAWho Am I?Heather Bunch – The Courageous CoachCertified life & Enneagram coach, speaker, author of Hello Courageous. I help Christian women entrepreneurs grow themselves so they can grow their business and fulfill their God-given purpose. I also help coaches/speakers/authors get their ideas into signature systems & books.Links:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others' opinions. By recognizing projection as a mirror of our inner critic, we can shift from self-sabotage to self-belief, allowing courage, compassion, and clarity to guide us toward bolder action. Read along with the original article(s) here: https://kerririchardson.com/powerofprojection/ Quotes to ponder: "Whatever you feel others might think is likely what you already think of yourself." "What we're worried others are thinking about us is usually what we're already thinking about ourselves." Episode references: Daring Greatly by Brené Brown: https://brenebrown.com/book/daring-greatly The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam creates a hypnosis session to help a client feel calmerand relaxed around wasps. Adam uses various hypnotic techniques in this short yet powerful hypnosis session.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others' opinions. By recognizing projection as a mirror of our inner critic, we can shift from self-sabotage to self-belief, allowing courage, compassion, and clarity to guide us toward bolder action. Read along with the original article(s) here: https://kerririchardson.com/powerofprojection/ Quotes to ponder: "Whatever you feel others might think is likely what you already think of yourself." "What we're worried others are thinking about us is usually what we're already thinking about ourselves." Episode references: Daring Greatly by Brené Brown: https://brenebrown.com/book/daring-greatly The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others' opinions. By recognizing projection as a mirror of our inner critic, we can shift from self-sabotage to self-belief, allowing courage, compassion, and clarity to guide us toward bolder action. Read along with the original article(s) here: https://kerririchardson.com/powerofprojection/ Quotes to ponder: "Whatever you feel others might think is likely what you already think of yourself." "What we're worried others are thinking about us is usually what we're already thinking about ourselves." Episode references: Daring Greatly by Brené Brown: https://brenebrown.com/book/daring-greatly The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Overcome Fear - Sunday Morning Service - Pastor James

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textTitle: Psalm 27: How to Overcome Fear with Courage and HopePsalm 27 speaks directly into one of life's greatest struggles—fear. In this episode, discover how David overcomes fear by seeking the Lord as his light, salvation, and stronghold. Learn how to turn your anxieties into prayers, your longings into worship, and your waiting into hope-filled courage.Episode HighlightsFear is universal, but Psalm 27 teaches us to confront it by seeking God's presence.David declares his confidence in the Lord as his light, salvation, and stronghold (vv. 1–3).His “one thing” is not escape but dwelling in God's presence (vv. 4–6).Prayer is the believer's lifeline in seasons of fear and uncertainty (vv. 7–12).Waiting on the Lord strengthens courage and deepens trust (vv. 13–14).Christ is the Light of the world and our eternal stronghold (John 8:12; Colossians 3:3).Fear is overcome not by denial but by faith in God's steadfast love.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube

From “I'm Too Afraid to Guest” to “Put Me on the Mic!” – My Tips for Overcoming Fear of Podcast Guesting"Podcast guesting sounds great, Candace... but what if I'm too scared to speak on them?"If you've ever asked that question, you are so not alone. In fact, it's probably the most common hesitation I hear from entrepreneurs who want to grow their business—but feel paralyzed when it comes to putting their voice out there.In this solo episode, I'm talking you through: 

Fluent Fiction - Korean: A Day in the Jungle Sanctuary: Jiho's Journey to Courage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-08-25-22-34-02-ko Story Transcript:Ko: 지호는 창밖을 바라보며 깊은 생각에 잠겼다.En: Jiho gazed out the window, lost in deep thought.Ko: 오늘은 학교에서 정글 보호구역으로 가는 날이다.En: Today was the day to go to the jungle sanctuary from school.Ko: 지호는 자연을 좋아하지만, 예상치 못한 생물들이 무섭다.En: Jiho liked nature, but he was afraid of unexpected creatures.Ko: 창밖의 밝은 햇살과 지나가는 나무들이 그의 마음을 조금씩 차분하게 만든다.En: The bright sunlight and the passing trees outside the window gradually calmed him.Ko: 소진 선생님이 학생들을 모았다.En: Sojin teacher gathered the students.Ko: "여러분, 오늘 우리는 정글 보호구역으로 갑니다. 많은 것을 배울 수 있는 기회예요. 모두 조심히 따라오세요."En: "Everyone, today we are going to the jungle sanctuary. It's a chance to learn a lot. Please follow carefully."Ko: 지호의 친구 민준은 신이 나서 말을 걸었다.En: Jiho's friend Minjun was excited as he struck up a conversation.Ko: "지호야, 벌써 두근두근하지 않니? 난 정말 기대돼!"En: "Jiho, don't you feel thrilled already? I'm really looking forward to it!"Ko: 지호는 조용히 웃으며 고개를 끄덕였다.En: Jiho quietly laughed and nodded.Ko: 민준은 탐험을 아주 좋아했다.En: Minjun loved exploration.Ko: 그는 위험도 두려워하지 않았다.En: He wasn't afraid of danger.Ko: 하지만 지호는 달랐다.En: But Jiho was different.Ko: 그는 벌레와 뱀이 일부러 자신을 대기하는 것처럼 느꼈다.En: He felt like bugs and snakes were waiting for him on purpose.Ko: 정글 보호구역에 도착하자, 나무들이 하늘로 높이 솟아 있었다.En: When they arrived at the jungle sanctuary, the trees soared high into the sky.Ko: 풀숲에서는 매미 소리가 들렸다.En: The sound of cicadas came from the grass.Ko: 햇살은 나뭇잎 사이로 점점이 내려왔다.En: Sunlight speckled down through the leaves.Ko: 학생들은 소진 선생님의 지시에 따라 줄을 맞춰 걸었다.En: The students walked in a line following Sojin teacher's instructions.Ko: "자, 이쪽입니다!" 소진 선생님이 손짓하며 안내했다.En: "This way, please!" Sojin teacher gestured as she guided them.Ko: 길을 걷던 중, 갑자기 지호는 작은 소리를 들었다.En: While walking along the path, Jiho suddenly heard a small sound.Ko: 그의 눈앞에 큰 나비 한 마리가 날아올랐다.En: A large butterfly flew in front of his eyes.Ko: 그것은 푸른빛의 날개를 가진 아름다운 나비였다.En: It was a beautiful butterfly with blue wings.Ko: 지호는 잠시 멈칫했으나, 나비의 아름다움에 시선을 고정했다.En: Jiho paused for a moment but fixed his gaze on the butterfly's beauty.Ko: 민준도 지호 옆에 다가와 말했다. "와, 정말 예쁘다! 겁내지마, 그냥 바라봐."En: Minjun came up beside Jiho and said, "Wow, it's really pretty! Don't be scared, just look at it."Ko: 지호는 크게 숨을 내쉬었다. 그리고 한 걸음 더 나아갔다.En: Jiho took a deep breath and took another step forward.Ko: 그의 마음은 조금씩 가벼워지기 시작했다.En: His heart started to feel a bit lighter.Ko: 나비는 날아가고, 지호는 미소 지었다.En: The butterfly flew away, and Jiho smiled.Ko: 그날 저녁, 집으로 돌아온 지호는 식탁에 앉아 생각했다.En: That evening, when Jiho returned home, he sat at the table and thought to himself.Ko: "그래, 자연은 무섭지 않아. 오히려 신비롭고 아름다워."En: "Yes, nature isn't scary. Rather, it's mysterious and beautiful."Ko: 이것을 깨달은 지호는 자신감이 넘쳤다.En: Realizing this, Jiho was full of confidence.Ko: 그는 이제 두려움을 이겨냈고, 앞으로 더 많은 것을 배우고 싶었다.En: He had overcome his fears and now wanted to learn more.Ko: 지호는 소중한 경험을 통해 진짜 자연의 친구가 되었다.En: Through this valuable experience, Jiho became a true friend of nature.Ko: 이야기가 끝난 후, 지호의 마음속에는 자연에 대한 새로운 사랑이 자리 잡았다.En: After the story ended, a new love for nature settled in Jiho's heart. Vocabulary Words:gazed: 바라보며sanctuary: 보호구역unexpected: 예상치 못한creatures: 생물들gradually: 조금씩thrilled: 두근두근하지exploration: 탐험soared: 솟아cicadas: 매미gestured: 손짓path: 길pause: 잠시 멈칫gaze: 시선을 고정rather: 오히려overcome: 이겨냈고mysterious: 신비롭고conversation: 말을 걸었다calmed: 차분하게instructions: 지시에 따라gestured: 손짓하며guide: 안내했다butterfly: 나비confidence: 자신감valuable: 소중한experience: 경험을 통해friend: 친구settled: 자리 잡았다fear: 두려움을light: 가벼워지기sunlight: 햇살

In this message, Pastor Matt Berry shares how to overcome fear and live boldly by trusting in God's presence and promises. Drawing from Joshua 1:5–9, this sermon will encourage you to embrace your calling, take bold steps of faith, and rely on God's Word for strength. Learn how courage comes not from confidence in yourself—but from confidence in the God who goes with you.

Building a Brand That Opens Doors In this episode, I sit down with Serah, a former child actor turned personal branding expert and AI business strategist, to explore why personal branding isn't a “nice-to-have” anymore — it's the engine that drives your career and business forward. We swap real-world examples from heavy-hitters like Sara Blakely, Kendra Scott, and Elon Musk, showing how the right brand identity can multiply your impact, influence, and income. From overcoming the fear of self-promotion to navigating humility without hiding your brilliance, Serah breaks down the mindset shifts that every entrepreneur and professional needs to make to be seen, heard, and trusted. The Fear Factor: Rejection, Imperfection, and the Art of Showing Up We talk about the paralysis that comes from worrying about how your work will be received — and why you need to release it anyway. I share why I tell authors to publish their books without obsessing over reviews, because your unique perspective is what makes the work valuable. We even take a detour into pop culture, unpacking the mixed reviews of Amazon Prime Video's “War of the Worlds” and how audience reaction doesn't always match actual value. Creativity, Algorithms, and Authentic Connection Putting yourself out there creatively isn't easy. Serah and I dive into the messy reality of criticism, algorithm-driven visibility, and the rising hunger for authentic human connection in a world leaning heavily on AI. We explore why imperfection isn't a liability — it's proof you're human and relatable. Speaking Up — Even When You're Not Ready I share a personal story about how a college presentation — given while I had chicken pox — became the turning point in my public speaking journey. The standing ovation I received despite my appearance taught me one lesson I've carried for life: never let fear silence you. From Self-Sabotage to Vision-Driven Growth Serah and I connect the dots between personal branding, risk-taking, and the inner work needed to break free from limiting beliefs. We talk about creating a vivid future self-identity, setting meaningful goals, and tackling the invisible barriers that hold so many back. The throughline? Success comes when you decide to play bigger — and actually step onto the stage you've been avoiding. Resources & Connections Serah shares her own platforms, including her personal brand hub sarahdelaine.com, her Stage 8 agency for marketing services, and her Profitable Personal Brand newsletter. Whether you're an entrepreneur, leader, or creative, this conversation will give you the clarity — and the push — to own your story and amplify your presence. About Serah D'Laine From Hollywood Red Carpet to Reinvention Serah D'Laine's entrepreneurial life once revolved around her Hollywood career. She was a successful actress, known for gracing the screen with roles in feature films, network television, and national commercials. Working since she was 13 years old, her world was immersed with auditions, scripts, and the glitz, glamour, and chaos of the entertainment industry.  From the outside, it looked like she had it all—a successful acting career many dream of, red carpets, recognition, and a foot in the door of fame. But beneath the surface, Serah felt a deep void. The Hollywood lifestyle didn't align with her desire for meaningful life.Growing up in Hollywood brought a measure of success she enjoyed, she started to feel like she was playing a role not just on screen but in her own life. There was a lingering feeling that something deeper was missing—a sense of purpose, alignment, and fulfillment that no amount of celebrity could provide.... Then came the moment that changed everything: a near-death experience. A single, life-altering event that ripped away the illusions she had built her life around. Waking nearly every night in a panic from PTS - It left her with one haunting realization: she wasn't living her truth. She felt a pull—call it intuition, destiny, or divine intervention—to walk away from the world she knew and reinvent herself entirely. The vision of a new path—a fusion of personal growth, branding, and impact—emerged. But stepping into the unknown was terrifying. Could she leave her career, identity, and comfort zone behind to build something entirely new?..... "one of the hardest decisions of my life, to put a successful 15 year career on hold + finally listen to “HER”, my true self." Her journey has prepared her for this role as a brand strategist, business coach, and leadership mentor. She has reinvented herself not once but multiple times, and her success was the ultimate validation that this was her destined path. What makes Serah different? Her brand isn't built on theories; it's built on experience. She knows the highs and lows of reinvention because she's lived them. And now, she's here to guide others to their own version of success. Today, Serah D'Laine stands as a speaker in psychology-based branding, business growth strategy, and leadership. Through Stage IIX, iSCALE CRM, and her Profitable Personal Brand Formula and L.E.A.D Method, she offers clients the tools to build authentic brands, achieve financial freedom, and align their businesses with their highest selves. Her journey—marked by reinvention, resilience, and results—makes her uniquely qualified to guide others. She isn't just a coach; she's a testament to the power of transformation, proving that anyone can rise, pivot, and thrive when they align their purpose with their work. "The million dollar tip that “Hollywood” taught me, that is probably one of the most important things I use to succeed in your business.....IT'S ALL ABOUT POSITIONING!!!

In this episode, GaryVee tackles one of the biggest roadblocks in business: fear. From worrying about what others think to hesitating on bold decisions, he breaks down how to flip fear into confidence and momentum. If you're an entrepreneur, leader, or just trying to grow your career, this conversation will give you the tools to push forward and take action.

In this episode of the Morning Upgrade Podcast, Ryan chats with Tracey Napier, and intuitive life coach, author, and speaker, about overcoming lifelong shyness, discovering her voice, and developing psychic intuition. Tracey shares how journaling, breathwork, and inner healing transformed her confidence, why facing fear is the key to growth, and how anyone can strengthen their intuition to live a more empowered life.

In this episode of The Social Media Takeaway, I sat down with Maureen McCowen, public speaking coach and founder of Soft Skills Success. We talked about how the fear of speaking up, whether in meetings, presentations or even casual conversations holds back far too many professionals. Maureen shared real client stories, practical strategies, and mindset shifts that help people go from staying silent to speaking with confidence and clarity.If you're a coach, business owner, or professional who avoids public speaking (or dreads it!), this episode is a must-listen.You'll learn: ✅ Why fear of speaking is more common than you think ✅ How staying silent could be stalling your career ✅ Simple strategies to start building your speaking confidence ✅ The key difference between sharing a story and making it relevant ✅ How to present with more impact online and in-personSHOW CHAPTERS00:00 Speak Without Fear00:18 Introduction and Guest Welcome01:18 The Fear of Public Speaking03:05 Practical Steps to Build Confidence05:32 The Importance of Preparation06:13 Set Your Intentions and Don't Look For Perfection08:22 Change How You Speak To Yourself10:53 Common Mistakes in Presentations12:04 Effective Presentation Skills16:35 Handling Technical Difficulties19:04 The Difference Between Presenting In-Person and Online23:45 The Power Of Storytelling28:21 Final Takeaways and Free Gift!

This is a Fan Fav episode. There's no doubt that you've faced some heavy challenges in this lifetime. You've experienced loss and just out of the nature of being a woman you've definitely faced adversity on multiple levels. Yet, you're here at this moment and that's worth celebrating! Being resilient takes courage. It requires you to face down your fears and still be willing to go again even though you've made all the mistakes, even though you're heart is hurting, and in spite of all the trauma you've experienced. In this episode, Rachel Hollis, who is no stranger to adversity, is sharing her heavy challenges and losses to share how she's been able to overcome it all and become more resilient. Rachel is a bestselling author, lifestyle blogger, podcast host, and entrepreneur. Today we're digging into the pain of showing up when you don't want to, knowing yourself at a level that makes unstoppable, and how you can cultivate resilience to keep goin The bonus part of this conversation is thinking through how you feel about your hormones, your cycle and how you feel about the food you eat. It's not about being skinny or looking a certain way, but rather having the best relationship you can with yourself as all of these things impact your mood, how you show up, and how you feel and think about yourself. Original air date: 9-4-22 SHOW NOTES: 0:00 | Introduction to Rachel Hollis 0:34 | Secrets to Being More Resilient 8:38 | Keep Showing Up Even When… 15:00 | Positive Change Doesn't Feel Great 22:39 | Trust You Know What's Best 40:17 | How The Younger You Shows Up 48:14 | Stop Your Emotional Eating 1:14:38 | Overcome Fear, Failure &, Mistakes 1:22:26 | Brain Fog, Low Energy, & Hormones 1:43:47 | Embracing Your Cycle & Hormones 1:51:38 | Know Yourself At This Level CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know the feeling: thoughts racing through your mind, nervous flutters in your belly, your heart beating hard in your chest. When your whole body is screaming at you that you're in danger, it can feel impossible to not listen. But fear doesn't have to hold you back. In this episode, we speak to Professor Abby Marsh, a neuroscientist at Georgetown University, in the US, who recently starred in National Geographic's new series, Limitless: Live Better Now. In this series, scientists – including Abby – teach actor Chris Hemsworth how to conquer fear, pain and cognitive decline. Today, Abby tells us about what fear is, how it manifests in our bodies and brains, and techniques we can use to overcome or harness it, so we can live more emboldened lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAre you stuck dreaming about the life you want instead of actually living it?In this episode of Mindfully Moody, I'm breaking down the #1 thing holding you back from going after your biggest dreams—and how to finally move past it. Whether your goal is to start a business, move to a new city, find your dream relationship, or simply feel more fulfilled, the roadblocks are often the same.I'll share my personal story of leaving corporate life, facing fear head-on, and building a business that lets me travel the world, work from anywhere, and live life on my own terms. We'll talk about:How to identify the exact thing blocking you from your dream lifeThe 3 most common reasons people stay stuck (and how to break free)Turning fear into faith so you can take actionWhy clarity is more important than motivationThe simple one-step-a-day strategy to build momentum and change your lifeIf you've ever said, “I know what I want, but I don't know how to start,” this episode will help you get clear, take action, and finally move toward the life you've been dreaming about.Timestamps / Chapters: 00:00 – Intro + Why we stay stuck in the dream phase 03:44 – My dream trip to Puerto Rico & living the freedom lifestyle 08:30 – The fine line between gratitude and wanting more 10:28 – Step 1: Get clear on your dream and what's blocking it 12:25 – Reason #1: You don't know what to do 14:10 – Reason #2: Fear of the unknown (and how to dismantle it) 20:26 – Reason #3: You don't know what your dream actually is 22:42 – How to spot your dream through inspiration 24:09 – The “one small action a day” rule for building momentum 25:44 – How I can help you create your personal dream roadmap going after your dreams, how to pursue your dreams, overcome fear, dream life motivation, how to start your dream business, build your dream life, fear of failure, how to take action, find your purpose, personal growth podcast, self improvement podcast, motivational podcast for women, business mindset tips, how to stop procrastinating, life coaching tips, start living your dreams, manifest your dream life, clarity and motivation, how to get unstuck, mindset shift for successLinks & Resources:

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come to rest here, dear one, In the stillness of this moment. Allow yourself to release, to soften, to let go. PAUSE… There is no need to hold everything together right now. There is only the gentle invitation to simply be, To breathe, to rest, to return to yourself. PAUSE… Life can feel so heavy when we try to carry it all, When we feel we must solve it all, prepare for it all. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In the opening sermon of the Name Your Shark series, Pastor Curt Taylor invites us to confront the “sharks” in our lives, our deepest fears and anxieties. Drawing from Scripture, he demonstrates how faith isn't about being fearless, but about recognizing that God is with us even when fear feels overwhelming. Pastor Curt gave practical steps to identify and “name” your fears, which takes the first step toward conquering them. He encouraged to speak your fears into the light, replace them with God's truth, and move forward with renewed courage and purpose.

Fluent Fiction - Norwegian: Overcoming Heights: Sindre's Journey to Trust & Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-08-10-22-34-02-no Story Transcript:No: Sola skinte klart over Oslo, og Vigeland Park lå badet i et mykt lys.En: The sun shone brightly over Oslo, and Vigeland Park lay bathed in soft light.No: Trærne sto stolte og grønne, som om de voktet over de mange skulpturene.En: The trees stood proud and green, as if guarding the many sculptures.No: Besøkende spaserte langs stiene, noen med kameraer, andre med kaffekopper.En: Visitors strolled along the paths, some with cameras, others with coffee cups.No: Det var en perfekt dag for en tur, og i dag hadde Sindre bestemt seg for å møte frykten sin.En: It was a perfect day for a walk, and today Sindre had decided to face his fear.No: Sindre, Astrid og Lars hadde møtt hverandre ved inngangen til parken tidlig om morgenen.En: Sindre, Astrid, and Lars had met each other at the park entrance early in the morning.No: Sindre var alltid entusiastisk når det kom til friluftsliv, men det var én ting som alltid satt en demper på humøret hans – høyder.En: Sindre was always enthusiastic when it came to outdoor activities, but there was one thing that always dampened his spirits – heights.No: Men denne gangen ville han vise at han kunne overvinne dette.En: But this time he wanted to show that he could overcome it.No: Astrid, som alltid fant glede i å motivere vennene sine, smilte bredt.En: Astrid, who always found joy in motivating her friends, smiled widely.No: "Dette blir spennende, Sindre!En: "This will be exciting, Sindre!No: Du greier det!En: You can do it!"No: " sa hun og klappet ham på skulderen.En: she said, patting him on the shoulder.No: Lars, som alltid hadde kameraet sitt klart, så frem til å fange både landskapet og vennenes uttrykk på film.En: Lars, who always had his camera ready, looked forward to capturing both the landscape and his friends' expressions on film.No: De fulgte stien som slynget seg gjennom parken.En: They followed the path that wound through the park.No: Skulpturene ble større og mer intrigante etter hver sving, men Sindre kunne ikke helt nyte dem.En: The sculptures grew larger and more intriguing with each turn, but Sindre couldn't quite enjoy them.No: I tankene hans vokste tanken om det høye utsiktspunktet de nærmet seg.En: In his mind, the thought of the high vantage point they were approaching loomed.No: Lars, som knipset bilder, kastet et varmt blikk mot ham.En: Lars, snapping pictures, cast a warm glance at him.No: "Jeg gleder meg til å få noen fantastiske bilder der oppe!En: "I can't wait to get some amazing pictures up there!"No: "Da de nådde den bratte delen av ruten, stanset Sindre.En: When they reached the steep part of the route, Sindre stopped.No: Blikket hans stirret på den tilsynelatende endeløse bakken foran dem.En: His gaze fixed on the seemingly endless hill before them.No: Hendene hans skalv, og hjertet banket fortere.En: His hands trembled, and his heart beat faster.No: Han visste at dette øyeblikket ville komme, men nå som det var her, føltes det umulig å fortsette.En: He knew this moment would come, but now that it was here, it felt impossible to continue.No: Astrid snudde seg og så uttrykket i ansiktet hans.En: Astrid turned and saw the expression on his face.No: "Sindre, alt er i orden.En: "Sindre, everything is fine.No: Vi er her sammen.En: We're here together."No: " Lars senket kameraet og gikk bort til ham.En: Lars lowered his camera and walked over to him.No: "Vi kan gå sakte, stoppe når du trenger det," tilbød han rolig.En: "We can go slowly, stop when you need it," he offered calmly.No: Sindre tok et dypt pust.En: Sindre took a deep breath.No: Skulle han innrømme frykten sin?En: Should he admit his fear?No: Se fremfor seg, lo han litt nervøst.En: Looking ahead, he laughed a little nervously.No: "Jeg.En: "I...No: Jeg er ikke så glad i høyder," sa han endelig.En: I'm not very fond of heights," he finally said.No: Astrid nikket forståelsesfullt.En: Astrid nodded understandingly.No: "Det er ikke noe galt i det, Sindre.En: "There's nothing wrong with that, Sindre.No: Vi hjelper deg.En: We'll help you."No: "Med vennenes støtte, tok Sindre de første, vaklende stegene oppover stien.En: With his friends' support, Sindre took the first, shaky steps up the path.No: De gå opp langsomt, stoppet når han trengte det.En: They walked up slowly, stopped when he needed it.No: Samtalene deres var lettende, og snart følte Sindre seg lettere til sinns.En: Their conversations were soothing, and soon Sindre felt lighter in spirit.No: Da de endelig nådde toppen, var utsikten formidabel.En: When they finally reached the top, the view was formidable.No: Oslo strakte seg ut i det fjerne, vakker og uendelig.En: Oslo stretched out in the distance, beautiful and endless.No: Sindre pustet tungt, men ansiktet hans lyste opp med en blanding av lettelse og stolthet.En: Sindre breathed heavily, but his face lit up with a mix of relief and pride.No: "Du gjorde det!En: "You did it!"No: " utbrøt Astrid, og ga ham en klem.En: exclaimed Astrid, giving him a hug.No: Lars tok frem kameraet igjen for å fange øyeblikket.En: Lars brought out his camera again to capture the moment.No: Sindre smilte bredt for fotografiet, ikke bare over hva han hadde overvunnet, men også over støtte fra sine venner som hadde hjulpet ham dit.En: Sindre smiled broadly for the photo, not just over what he had overcome, but also over the support from his friends who had helped him there.No: På vei tilbake gjennom parken, visste Sindre at han hadde vunnet mer enn bare en kamp mot frykten.En: On the way back through the park, Sindre knew he had won more than just a battle against fear.No: Han hadde forstått betydningen av å stole på andre, og verdien av vennskap blev klarere enn noen gang.En: He had understood the importance of trusting others, and the value of friendship became clearer than ever.No: Og med den innsikten, følte han seg klarere og tryggere, ikke bare på høyden, men i livet generelt.En: And with that insight, he felt clearer and more secure, not just about heights, but in life in general. Vocabulary Words:shone: skintebathed: badetproud: stolteguarding: voktetstrolled: spaserteentrance: inngangenenthusiastic: entusiastiskoutdoor: friluftslivdampened: demperspirits: humøretmotivate: motiverecapturing: fangelandscape: landskapetvantage: utsiktspunktetsteep: brattetrembled: skjalvvantage point: utsiktspunktsoothing: lindrenderelief: lettelseformidable: formidabelsecured: tryggereovercome: overvinneinsight: innsiktfaintly: svaktenthralling: fengslendeloosening: løsneexpressions: uttrykkhesitant: tvilendeobstacles: hindringerambling: vandre

We all experience fear; we would hardly be human if we didn't.  It is possible to face your fear and ask  Spirit for understanding. Becoming aware is a big part of overcoming fear and its deleterious effects. "Fear not saith the Lord, for I am with you always." In this lesson, we will learn that fear is normal, natural, and can be liberating when, through practicing awareness, we don't fight fear, but see it as a visitor, come to alert you of a spiritual lesson on its way.

Feeling stuck in indecision? Fear might be running the show and in this episode you will learn practical tips to become less fearful.In this solo episode, Erica cracks open the truth about fear—the “other F word” quietly keeping you anxious, overthinking, and frozen in place. What was once a private self-development program now comes to life on the pod, packed with practical tools and perspective shifts to help you break the cycle.From untangling nervous system overload to exposing the sneaky ways fear masquerades as anger, control, or “playing it safe,” this episode is your roadmap to reclaiming clarity. Whether you're navigating a divorce, unsure of your next move, or just exhausted from decision fatigue, Erica gives you permission to breathe, recalibrate, and choose you.So if fear's been whispering lies on loop—this one's your wake-up call.

Ever feel like your mindset keeps tripping you up—even when you're doing all the right things? Like, no matter how hard you hustle, something's just off under the surface? If that sounds familiar, this episode is gonna hit deep.In this episode of the Happy Hustle Podcast, I'm bringing you another epic Guest Guru Training from the Happy Hustle Club—this time with my friend Joey Klein, transformation expert and founder of Inner Matrix Systems. We dive deep into mastering your inner performance. Joey has worked with thousands of high performers, helping them build emotional intelligence, align their thoughts, and unlock their highest potential in both life and business.This episode matters because success isn't just about strategy—it's about what's going on between your ears and in your heart. Joey breaks down how emotional mastery and mental training can rewire your results, from how you show up in relationships to how you handle pressure and chase your vision.Here are a few golden nuggets from the training:Your unconscious mind is driving 90% of your results. If you're not actively training it, it's training you.Emotional intelligence isn't soft—it's powerful. Learning to identify, name, and work with your emotions gives you the edge.Fear doesn't have to be the enemy. It can be a compass for where you need to grow.Clarity of vision fuels action. If you don't know what you want, you'll settle for what you get.Mastering your inner world leads to aligned, sustainable success—not burnout.If you're ready to break through mental blocks, reprogram outdated emotional patterns, and step into your next level, you gotta check this one out. It's not just another mindset chat—it's a roadmap for inner mastery.Listen to the full episode now and start turning your inner game into your biggest advantage. Connect with Joeyhttps://www.facebook.com/JoeyKleinIMShttps://www.instagram.com/therealjoeykleinhttps://www.linkedin.com/in/joeykleinFind Joey on this website: https://joeyklein.com/ I https://innermatrixsystems.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Fear's a powerful thing. Sometimes so strong that all your go-to advice won't help athletes get out of their head and back into the game. That's when you need something more — tools that actually address the root cause of their fear and stop the overthinking that paralyzes them. By the end of this episode, you'll have four extra tools to add to your coaching toolkit. They're simple, brain-based, and will help your athletes shift out of fear and into a mindset that helps them feel calm, grounded, and ready to perform. Want more advice and ongoing support? Join the The Mental Game Plan coaching community! Learn how to use these tools: Tool #1: getting curious Tool #2: asking “what if?” Tool #3: “no matter what” exercise Tool #4: emotional reset Sign up for the The Mental Game Plan Program today and start using a proven system that actually works! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Cazz is a fan of Lovefly and was desperate to overcome her fear of flying - especially living in Australia adds an extra travel by air pressure!  Full of practical tips and things that Cazz used to be able to fly to Japan and with the even more extra pressure of being a parent and not wanting to pass on the fear. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King

Solo travel has become a transformative movement, particularly among women who now comprise 70% of all solo travelers worldwide. Yet despite these impressive statistics, many women remain on the sidelines, watching others embark on adventures they only dream about. What's holding them back? For many, it's the invisible weight of past trauma, grief, or loss that makes the unknown elements of solo travel feel insurmountable.This episode introduces the concept of travel coaching—a specialized approach distinct from traditional travel planning services. Unlike travel agents who book your trips, travel coaches focus on the deeper "why" behind your journey, crafting intentional experiences designed for personal growth and healing. When we've experienced trauma, our brains often remain stuck in survival mode, making even the thought of planning travel overwhelming. Travel coaching works specifically with these challenges, helping guide women from a place of hesitation to empowered exploration.The magic happens when we step beyond our comfort zones. Something transformative occurs when we leave familiar surroundings—our brains begin to rewire as we engage with new environments, pulling us out of internal thought patterns and creating space for new perspectives. For trauma survivors, this shift can be profoundly healing, though timing matters. A travel coach helps identify the right moment in your healing journey and designs experiences that challenge appropriately without triggering. Whether you're processing grief, recovering from divorce, or healing from past trauma, intentional solo travel might be the breakthrough experience you've been seeking. Ready to move from watching others' adventures to creating your own? Visit cherylbeckesch.com to learn more or book a free discovery call to discuss how travel coaching can transform your journey.https://www.cherylbeckesch.comSupport the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Prayer to overcome fearhttps://lifemotivationdaily.blogspot.com/