Podcasts about overcome fear

Have you ever caught yourself lying awake at night, staring at the ceiling, wondering… Did I say the right thing? Did I mess that up? Will they ever come back around? Fear is quiet… but it's heavy. As moms, especially to adult children, we carry that silent weight like a backpack we forgot to take off. In today's episode of The Family Room, we're discussing the unspoken fear that shapes the way we mother and how we can finally let it go. If this episode blessed you, would you do two things? Share this with a friend who needs to hear it. Leave a review on Apple Podcasts — it helps more women find freedom, too. Distraction Detox Book Free 30 min Coaching Discovery Call Instagram Facebook billie@billiejauss.com  

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Silence the fears holding you back from launching your podcast as Corine La Font shares her real talk on overcoming doubt, building confidence, and taking creative control over your show. She unpacks hard-earned tips to help your podcast rise above the noise and truly connect with listeners. Stick around to learn how small, consistent actions can turn your podcasting dreams into reality. WHAT TO LISTEN FOR Why you need to harness the power of podcast analytics Common podcasting fears and how to overcome them The value of self-acceptance in podcasting How to create magnetic episode titles  Effective cover art tips every podcaster should try RESOURCES/LINKS MENTIONED Grab Corine La Font's free eBook course, How to Build a Powerful Podcasting Platform! With 138 pages, 10 modules, and 40 lessons, you'll learn how to create, grow, and monetize your show step-by-step. Download it now at https://bit.ly/4bv0FTE!   ABOUT CORINE LA FONT Corine La Font is a Trinidad and Tobago-born public relations and communications consultant, speaker, podcaster, author, and publisher. After earning her degree in Human Resource Development from the University of the West Indies, she spent over two decades in Jamaica honing her craft, writing, editing, and marketing books, e-media, and audio productions for a diverse range of clients. Now back on home soil, Corine leverages her island heritage and global experience to help individuals and organizations discover their authentic voice, craft compelling narratives, and communicate with impact across traditional and digital platforms. CONNECT WITH CORINE Website: Beyond The Lines Learning Podcast: BetweenTheLines | Apple Podcasts and Spotify Facebook: Corine LaFont Linkedin: Corine La Font Instagram: @corinelaf TikTok: @betweenthelinespodcast X - @CorineFont CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below! Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6  Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more confidently in everyday conversations, Alex breaks down actionable strategies that anyone can use.Discover how mindset shifts, preparation techniques, and body language play a critical role in public speaking success. Learn how to silence self-doubt, connect with your audience, and step into your authentic voice.You can connect with Alex here:https://www.improv4business.co.uk/https://www.linkedin.com/in/alexandermcwilliam/

DO IT NOW or Stay Stuck Forever. Successful people don't wait—they decide. They don't chase perfection—they act fast, fail forward, and learn. This video reveals how making more decisions more often drives success, even when some go wrong. Discover how to shift from hesitation to action, why fear of messing up holds you back, and how being decisive leads to more opportunities, wealth, and unstoppable growth. Learn to cut off distractions, act now, and never let perfection delay progress. Decide, commit, act, and win. Like, comment, and subscribe for more success strategies!

It starts small. You second-guess an idea. You downplay a win. You hold back from launching something you know could be powerful. Before you know it, you're playing small, and you know you're meant for more. Have you ever caught yourself shrinking? Not physically (although I am not against a great pair of heels) — I mean shrinking your dreams... your voice... your ambition. Maybe someone said something that made you second-guess yourself. Maybe life threw a curveball, and you told yourself, "Maybe I'm not ready after all." I get it. I have been there. And I recorded this week's episode of Breadwinning Business Women just for you. It's called “Don't Let Them Make You Small” — and it is personal, powerful, and packed with practical shifts you can use immediately. Inside, I'm sharing:

In this episode of the Dog Training Secrets Podcast, Brian discusses the importance of helping dogs overcome fear and stress. He emphasizes the need for dog owners to understand their pets' emotional states and to build trust through gradual exposure to fearful situations. Brian shares practical techniques for encouraging dogs to face their fears, highlighting the significance of breaks and positive reinforcement in the training process.Here are the ways to work with us here at Awoken K9:The Canine Obedience AcceleratorConnect with Awoken K9 on Social media:Instagram.com/awokenk9Youtube.com/Awokenk9

In this Mini Episode Monday, we tackle the common feeling of being 'stuck' and the notion of confusion. We explore how confusion often masks deeper fears about pursuing what we truly want. Using a real-life example, the episode breaks down fear-driven paralysis and offers a step-by-step guide to confront and overcome that fear. Learn how to transform fear into actionable growth and take control of your life by making clear, fact-based decisions. I provide practical steps and help you reclaim your power, build self-trust, and create a meaningful future.Key moments:00:26 The Illusion of Confusion01:53 Jessica's Story: A Case Study04:08 Steps to Overcome Fear and Confusion05:49 Jessica's Breakthrough and Final Thoughts08:15 Challenge and Call to Action08:56 Conclusion

This series explores the themes of trust, hope, and transformation by deepening our understanding of God's sovereignty, love, and the hopeful promise that His plans for us are always good, even when our circumstances suggest otherwise.

A prayer to overcome fear and doubthttps://lifemotivationdaily.blogspot.com/https://www.youtube.com/@liveandlaugh2025-y8l

Does public speaking anxiety stop you from saying “yes” to opportunities to share your voice? As therapy group practice owners, many of us find ourselves being pulled toward leadership beyond the therapy room—whether that's hosting retreats, teaching workshops, speaking at conferences, or simply leading internal trainings with more presence and ease.  But here's the thing: public speaking anxiety is very real—and faking it till you make it doesn't always work. In this episode, I'm joined by vocal and speaking confidence coach Linda Ugelow to dig into how to overcome fear of public speaking—not by pushing through it, but by healing what's underneath it. Because visibility isn't just about you—it's about the mission and message of your therapy group practice reaching the people who need it most. Here's what we're covering: Why public speaking anxiety affects so many practice owners—even those used to talking all day in session The real reason “just practicing more” doesn't solve it (and what to do instead) Grounded, practical public speaking anxiety tricks that actually work—like EFT, visualization, and body-based rituals How unresolved stories and inner critics fuel the public speaking anxiety—and how to rewire those beliefs Why public speaking is a powerful growth lever for your therapy group practice—and how to say yes to the mic with less dread If you've ever thought, “I should be doing more speaking, but I can't get past the public speaking anxiety,” this one's for you.   LINKS: Linda's book: Delight in the Limelight Need extra support? Join The Exchange, a membership community just for group practice owners.  The Group Practice Exchange Programs + Courses The Accountability Equation™ Quiz The Accountability Equation Book Group Practice Forecasting Support GPT   CONNECT WITH MAUREEN WERRBACH & THE GROUP PRACTICE EXCHANGE: Website Facebook Instagram LinkedIn   CONNECT WITH LINDA UGELOW: Website Facebook Instagram LinkedIn TikTok YouTube SPONSORS: TherapyNotes: An EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. Go to therapynotes.com/r/thegrouppracticeexchange for two free months!  GreenOak Accounting: An accounting firm that specializes in working with group practices. Mention TGPE to get $100 off your first month!

In this eye-opening episode of That Will Nevr Work, Maurice Chism is joined by transformational coach Brad Chandler to dive deep into the beliefs that quietly hold us back—and the proven process to break free from them.Brad reveals the hidden patterns behind self-doubt, fear, and imposter syndrome, and how they quietly sabotage success and happiness. With a powerful step-by-step approach, he outlines how anyone can identify, confront, and rewrite the limiting beliefs that have shaped their identity for far too long.This episode is a game-changer for anyone ready to heal from the inside out and create the life they were always meant to live—full of freedom, purpose, and power.

Send us a textMary Marantz joins us to share insights from her new book "Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward," revealing how we can overcome the invisible barriers that keep us from reaching our full potential.Mary is a Yale Law School graduate and the first in her immediate family to go to college. She is the bestselling author of the book “Dirt” about growing up in West Virginia and the highly-anticipated follow up "Slow Growth Equals Strong Roots." She is also the host of the wildly popular podcast The Mary Marantz Show.Join our conversation to discuss:• Fear is a "boring liar" that uses the same broken scripts on everyone• The "missing handbook for life" concept explains why we constantly second-guess ourselves • "Slow growth equals strong roots" - why consistency matters more than overnight success• Excellence combined with consistency creates an unstoppable formula• People-pleasing and "making ourselves small" keeps us from our purpose• Criticism hurts but isn't fatal - most people can't see your vision until it's complete• You don't need anyone's permission to pursue your unique callingVisit marymarantz.com to learn more, take the Achiever Quiz at AchieverQuiz.com to discover your achiever type, and pre-order the book at NameTheFear.com where you can also access the first chapter for free. Order Stephanie's new book Imagine More: Do What You Love, Discover Your Potential Learn more at StephanieNelson.comFollow us on Instagram @stephanie_nelson_cmFollow us on Facebook at CouponMom

What if your anxiety isn't fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions. Dr. Lisa Feldman Barrett is a Professor of Psychology and among the top 0.1% of most cited scientists for her revolutionary research in psychology and neuroscience. She is also the author of books such as ‘Seven and a Half Lessons About the Brain'. In this conversation, Dr. Lisa and Steven discuss topics such as, how anxiety is a predictive error in the brain, the shocking truth about childhood trauma, how trauma can be contagious, and why you don't have any free will.  00:00 Intro 02:22 Lisa's Mission 04:14 Why Is It Important to Understand How the Brain Works? 10:48 Measuring Emotions 13:55 What Is the Predictive Brain? 16:08 Examples of the Brain Making Predictions 24:13 Is the Predictive Brain at the Root of Trauma? 31:27 Cultural Inheritance, Trauma, Anxiety, and Depression 36:29 How Reframing Past Events Can Change Identity 42:41 Meaning as a Consequence of Action 44:11 How to Overcome Fear by Taking Action 45:43 Prediction Error 47:37 Learning Through Exposure 49:47 Dangers of Social Contagion 54:06 Anxiety in the Context of Social Contagion 58:33 Is Social Media Programming Us to Be Sad? 1:02:08 Ads 1:03:03 First Step to Overcoming Mental Health Issues 1:05:18 Chronic Pain 1:08:23 What Is Depression? 1:09:17 Body Budgeting and Body Bankruptcy 1:12:26 How Stress Contributes to Weight Gain 1:15:00 Depression in Adolescents 1:17:02 Is Depression a Chemical Imbalance? 1:18:30 The Story of Lisa's Daughter 1:21:09 Oral Birth Control as a Risk Factor for Depression 1:24:07 How Lisa Helped Her Daughter Overcome Depression 1:29:11 Social Support 1:35:26 Lisa's Daughter's Recovery from Depression 1:39:12 Does Alcohol Affect the Body Budget and Increase Depression Risk? 1:42:45 Ads 1:44:00 Can People Change Emotions by Smiling? 1:45:49 Lisa's Perspective on ADHD 1:48:01 The Power of Words to Facilitate Emotion 1:52:26 Stress as a Burden to the Metabolic Budget 1:53:27 Lisa's View on God and Religion 1:54:25 What Is the Meaning of Life in Lisa's Opinion? 1:59:32 Question from the Previous Guest Follow Dr Lisa:  X - https://g2ul0.app.link/JlkAHKXhCSb  Website - https://g2ul0.app.link/TWOO6vZhCSb  You can purchase Dr Lisa's book, ‘Seven and a Half Lessons About the Brain', here: https://g2ul0.app.link/35oJGs4hCSb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  The 1% Diary is back - and it won't be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Ekster - http://partner.ekster.com/DOAC and use code STEVEN to get an extra 10% off on top of their current Spring sale Shopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like fear is holding you back from pursuing what God is calling you to do?In this powerful episode, Christian business and podcast coach Stephanie Gass shares her wisdom on overcoming fear and self-doubt in the entrepreneurial journey. If you've ever felt paralyzed by indecision, overwhelmed by opinions, or stuck in "what if" thinking—this conversation is for you.Stephanie breaks down a practical four-step process to identify fear, understand its spiritual roots, and take bold action rooted in faith. Through biblical encouragement and actionable strategies, you'll be reminded that fear is a spirit—and God has equipped you with strength, purpose, and courage.✨ Key Takeaways:Fear often hides behind indecision, people-pleasing, and future castingHow to pinpoint the fear holding you backGod's promise to strengthen and uphold youThe power of shifting your perspective to what God can doWhy fear targets your calling—and how to fight backAction steps to break free from fear and step into growthGrab your journal—this one's packed with truth, encouragement, and steps you can start applying today. Don't delay—God's calling for you is Now!For more

Overcome Fear and Live Courageously What if fear wasn't something to conquer—but something to work with? In this episode of A New Direction we go deep into the science of fear, courage, and personal transformation with Dr. Mary Poffenroth, author of the groundbreaking book "Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day." Whether you're stuck in a rut, chasing a dream, or just trying to move forward in uncertain times, this conversation is for YOU. Dr. Poffenroth isn't just an expert in fear science—she's a fearless guide helping people navigate the chaos of life with tools rooted in neuroscience, psychology, and practical action. In this episode, she'll share powerful insights into why we freeze, procrastinate, or self-sabotage—and how to hack those patterns for lasting courage. Expect real talk, eye-opening research, and stories that will make you rethink what it means to be brave. Join me, Coach Jay, as I bring energy, curiosity, and sharp questions that drive the kind of conversations that stick with you long after the show ends. Whether you're an entrepreneur, creative, student, or simply human, this live episode will leave you feeling energized and equipped to take bolder steps in your own life. So get ready to challenge your limits, rewire your mindset, and discover a braver version of yourself. This is more than a podcast—it's a push toward the life you've been waiting to claim. Dr. Poffenroth's book, "Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day" is one of the most insightful books on fear and living courageously I have read. The book looks at both the biological view of fear and courage as well as the psychological aspects as well. Dr. Poffenroth gives us a friendly overview of our brain and some of the structures that contribute to our fear. She deals with the social influences, and the individual and historical influences that contribute to living with and dealing with fear. The best part of Brave New You is how she helps live more bravely and courageously.  Will it take effort on our part...absolutely.  Is it going to be a journey...of course. But as Dr. Poffenroth describes, we all have the capability of living a life of courage. Rather than running from fear, we can live with it, we can move through life courageously.  We can become more adept at the skills necessary to live a life without fearing fear. Her RAIN method is brilliant!  It is elegantly simple, and if you will practice it, the results will show. Great book, get yourself a copy Brave New You by clicking here. Please support our sponsors of A New Direction: Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.com/jay and use the code JAY25 at checkout to unlock special savings on your audiobook production. Don't settle for anything less than studio-quality sound—power up your audiobook journey today with Zoundy! and Linda Craft Team, Realtors, fully locally owned and operated, and unaffiliated with any national brand for more than 40 years have developed relationships with the worlds best real estate professionals to help people like you have an amazing experience when it come to selling their home or buying a new one. So if you are looking to connect with the best person in your area…why not start with Linda Craft & Team, Realtors drive on over to www.LindaCraft.com

Hey friends, have you ever met someone who truly inspires you to be your best self? This was my experience with the incredible Anna Wallenten, a Peak Performance Coach and Success Strategist. On this episode of the Impact Through Voice Podcast, Anna shares her expertise on unlocking your potential and transforming your life. Anna dives into the three pillars of personal growth—self-relationship, love, and money—and explains how addressing fears in these areas can make you unstoppable.  We also discuss the power of meditation, visualization, and mindset shifts to create lasting change, as well as Anna's inspiring personal journey, from her musical upbringing to overcoming life's toughest challenges. You'll learn: How to overcome fear and limiting beliefs to step into your greatness. The importance of building confidence and embracing vulnerability. Practical strategies for creating a life of abundance and fulfillment. This episode is packed with heartfelt stories, actionable insights, and strategies to help you take control of your life and create the future you've always dreamed of. Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Your voice has the power to make an impact!   Here's a breakdown... 01:41 Anna's Journey: From Music to Success Strategy 03:07 The Power of Music and Family Influence 03:53 Overcoming Challenges: Anna's Personal Story 13:41 The Impact of Meditation and Visualization 22:21 The Importance of Authenticity and Hard Work 25:19 The Power of Instinct and Self-Belief 30:30 Fitness as a Journey of Self-Love 40:33 Mastering Money, Sex, and Love 42:31 Building a Personal Brand on Social Media 42:59 Coaching and Overcoming Limiting Beliefs   YOUTUBE LINK https://youtu.be/C3VHVDCU6fc Visit our podcast page and subscribe so you don't miss any future episodes www.lisahugo.com/podcast Full shownotes can be found here: www.lisahugo.com/62      

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, we explore the fascinating science of neuroplasticity in dogs and how it shapes their behavior. Learn how negative experiences create fear-based reactions and discover proven training techniques to help dogs rewire their responses to triggers. We break down the “Look at That” game—an effective exercise to shift a dog's mindset from fear to confidence. Whether you're a pet parent or a dog trainer, this episode will equip you with practical tools to help your dog thrive in our human world. Tune in and start transforming fear into trust today!

Practical strategies to avoid burnout, build resilience, manage stress, and create joy in a tech-driven world. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships. Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/ The post Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson appeared first on . Related posts: How to Overcome Fear and Find Beauty in the Darkness This 1-Minute Morning Habit Will Ignite Your Creativity (and Invite More Joy) with Katrina Mason How to Experience Joy During Life’s Challenges

Do you ever feel paralyzed by indecision, stuck in a loop of self-doubt, decision overwhelm, and perfectionism? Welcome to the club! We know what it's like, and what it takes to get unstuck.Whether you're facing a career crossroads, struggling to start a creative project, or battling the incessant inner monologue of your monkey mind, this episode is here to help.I'm joined by my friend and brilliant coach, Sasha Patpatia, a multidisciplinary artist, writer, and board-certified career coach for creatives. Sasha has helped me navigate pivotal moments in my career, and equipped me with mindset tools I still use to move from overthinking to action.Some brain chemistry-altering quotes from Sasha in today's episode:“It is only the friction between where you are and where you want to be — which is called tension — that shuts us down and makes us feel stuck.”“Our definition of success is doing what I said I would do, with clarity, focus, ease & grace.”If you're feeling stuck, lost, or burnt out, join us for a deep look at how to overcome mental blocks and move forward in alignment with your purpose.Tune in to hear more about:✅ How to get unstuck, use stuckness as data, and take consistent action.✅ Overcoming decision paralysis with a three-part choice and decision reframe (that takes the pressure off!). ✅ Dealing with self-doubt and monkey mind: Navigating excuses and negativity bias without judgment.✅ The myth of motivation: Stop waiting for the “right time”!✅ Reframing our idea of success and failure✅ What's behind creative burnout?✅ How to find the right career coach✅ The power of emotional regulation, + a combined approach of mindset coaching and somatic bodyworkJust remember, ready is not a feeling, it's a decision. You've got this.Follow Sasha: https://www.sashapatpatia.com/For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

“I'm afraid to negotiate,” was the statement made. Why was the question? “Because I don't know what I don't know, and I don't want to be taken advantage of,” Discover seven steps that will eliminate your fears and allow you to gain an advantage in future negotiations. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you will hear Richard on "The Place for Miracles LIVE" as he shares a message of encouragement - you can overcome fear with your faith!-To request your copy of Overcoming Fear with Faith, go to http://www.richardroberts.org/offers-For prayer, call 918-495-7777 or go to http://www.richardroberts.org/prayer-To learn more about Richard Roberts Ministries, go to http://www.richardroberts.org

When you're facing a major life change, it's pretty common to feel overwhelmed. Change can surface massive fear and uncertainty that can become paralyzing, and make taking bold, transformative steps feel out of reach, leaving you to wonder if you're really ready for what's next. But what if fear isn't the enemy? What if it's actually a misunderstood ally just waiting for a new perspective? In episode 434 of the Amplify Your Success Podcast, Tracy Litt, a teacher of science and spirituality and the founder of The School of Becoming, joins host Melanie Benson to explore how to change your relationship with fear through both scientific insights and spiritual wisdom. You'll learn how fear, often seen as a barrier, is actually a natural part of your journey toward personal growth and professional success. Tracy shares her thoughts on embodying the version of yourself that has already reached your dreams and reveals the tools to help you expand your ability to feel even when everything seems uncertain. Tracy, an internationally best-selling author known for her TED Talk "Dear Fear, It's Not You, It's Me," takes listeners on a transformative journey to grasp fear's true purpose. She helps entrepreneurs redefine fear as a protective force and discusses how connecting with the version of yourself that's already thriving can lead to success beyond your wildest dreams. Tune in to discover how you can shift your mindset, redefine fear, and step into the leadership role you were always meant to fill. Key Takeaways: 01:50 Melanie shares her personal growth journey and mindset tools crucial for taking bold leaps, even when fear stands in the way. 02:40 How to expand your capacity to feel and redefine fear even when life feels incredibly challenging. 03:20 Hear Tracy's journey from a single mother on food stamps to a seven-figure success story. 04:25 How to shift your relationship with fear to reclaim your power and amplify your potential. It's not the enemy but a protective force.  06:44 Why you shouldn't push fear away but understand why it exists and how to use it.  09:24 Discover practical ways to connect with the version of you that has already achieved your dreams, and how to let that future self guide your current actions. 15:18 How to get the literal blueprint of your behaviors, actions, and words—and how to let that version of you lead.  13:24 A quick visualization to help you access your future self and unlock the clarity you need to create the life you desire now. 14:27 How to strip away excuses and focus on the behaviors, actions, and mindset needed to lead in your next evolution. 18:18 The importance of emotional safety and how to shift from scarcity and fear to expansive, high-level alignment. 19:04 How unresolved trauma and suppressed emotions keep you stuck, and the process of releasing them so you can access the intuitive clarity that will guide your greatness. 22:58 The difference between intuition and fear, and how learning to trust your intuition allows you to take expansive action, rather than shrinking back.   Resources Mentioned in This Episode:   Take Tracy's Free Ascension Assessment here  Authority Accelerator 6 month Cohort: Discover your Lighthouse Message, and your hottest selling offer, then amplify the reach of your message by borrowing other people's audiences. Check out the details here Are you ready to stop being a “best-kept secret” and start creating waves of impact in your industry? Take the Ripple Makers™ Readiness Quiz here and find out!

**"Unlock Your Inner Strength with Steve Gray!

The Soldier and the Dragon ep.767 Julius is a writer located in Cleveland, Ohio. He loves three things in this world more than anything else, his wife, his dog, and writing in that order. Although, his wife would argue the dog comes first.   ---- Listen Elsewhere ---- YouTube:  https://www.youtube.com/c/TallTaleTV Website: http://www.TallTaleTV.com   ---- Story Submission ---- Got a short story you'd like to submit? Submission guidelines can be found at http://www.TallTaleTV.com   ---- About Tall Tale TV ---- Hi there! My name is Chris Herron and I'm an audiobook narrator. In 2015, I suffered from poor Type 1 diabetes control which lead me to become legally blind for almost a year. The doctors didn't give me much hope, predicting an 80% chance that I would never see again. But I refused to give up and changed my lifestyle drastically. Through sheer willpower (and an amazing eye surgeon) I beat the odds and regained my vision. During that difficult time, I couldn't read or write, which was devastating as they had always been a source of comfort for me since childhood. However, my wife took me to the local library where she read out the titles of audiobooks to me. I selected some of my favorite books, such as the Disc World series, Name of the Wind, Harry Potter, and more, and the audiobooks brought these stories to life in a way I had never experienced before. They helped me through the darkest period of my life and I fell in love with audiobooks. Once I regained my vision, I decided to pursue a career as an audiobook narrator instead of a writer. That's why I created Tall Tale TV, to support aspiring authors in the writing communities that I had grown to love before my ordeal. My goal was to help them promote their work by providing a promotional audio short story that showcases their writing skills to readers. They say the strongest form of advertising is word of mouth, so I offer a platform for readers to share these videos and help spread the word about these talented writers. Please consider sharing these stories with your friends and family to support these amazing authors. Thank you!   ---- legal ---- All stories on Tall Tale TV have been submitted in accordance with the terms of service provided on http://www.talltaletv.com or obtained with permission by the author. All images used on Tall Tale TV are either original or Royalty and Attribution free. Most stock images used are provided by http://www.pixabay.com , https://www.canstockphoto.com/ or created using AI. Image attribution will be declared only when required by the copyright owner. Common Affiliates are: Amazon, Smashwords

Send us a textFear of failure can be paralyzing, but what if you could reframe it as fuel for success?In this episode, we dive deep into transforming fear into power with our special guest, Anusha Merchant—a transformational coach who helps individuals break free from self-doubt and step into their most magnetic, confident selves. Anusha specializes in rewiring limiting beliefs, embracing authentic power, and showing up boldly in both personal and professional life.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Are you struggling with fear, anxiety, or negative thoughts? The battle for your mind is real, but God has given you the tools to win! In this episode today, we are revealing Biblical strategies to overcome fear, renew your mind, and walk in God's perfect peace. We want to encourage you to get healthy mentally with God's promises instead of the world's threats. Protecting your mind is a choice and we are going to show you how we do this.  You will learn: *How to take control of your thoughts and break free from negativity (2 Corinthians 10:5) *God's promises for peace, strength, and mental healing (Isaiah 26:3) *How to replace fear with faith and trust God's plan for your life (Romans 12:2) *The power of prayer and scripture in overcoming spiritual battles God's peace is available for you 24/7! Get connected to us and download this FREE GIFT! Kelley's Books: The ONE Prayer & Addicted To The Climb www.kelleytyan.com Follow us on Instagram @chosenbyjesuscbj Watch us on YouTube every Monday! @chosenbyjesus-CBJ

Fear can stop us in our tracks, making us unable to see a situation clearly.  Negative thought patterns of catastrophizing and overgeneralizing can fuel feelings of fear.  In today's episode, I'm reviewing fear and sharing with you my go-to Choose Happy affirmation I use to help me navigate the feelings of fear so that I can determine the right next step.  Let's do this, it's time to choose happy! Cheers, Marie   Next Steps:

Knowing Who You Are helps you step up and be who God has called you to be.

This episode is sponsored by: Set For Life Set for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife. ______ As physicians, our identity is often deeply tied to our profession. What happens when we consider stepping away from clinical practice or transitioning into a new career? In this episode, Dr. Maiysha Clairborne discusses the emotional and psychological hurdles physicians face when leaving or reducing their role in medicine. Dr. Clairborne, explains how the conditioning from medical training shapes our fears and beliefs. She delves into strategies for overcoming guilt, reprogramming limiting beliefs, and exploring new career paths that align with our values and skills. Whether you're considering non-clinical opportunities, entrepreneurship, or just looking for a more balanced work-life dynamic, this episode provides actionable insights for making empowered career choices. Three Actionable Takeaways: Recognize and Challenge Your Conditioning – Many of the fears associated with career changes stem from deeply ingrained beliefs. Identifying these patterns can help reframe your perspective. Embrace a Growth Mindset – Leaving or altering your medical career does not mean losing your identity. Instead, it's an opportunity to leverage your skills in new and fulfilling ways. Seek Support and Guidance – Whether through coaching, mentorship, or community groups, surrounding yourself with supportive voices can make transitions smoother and less daunting.   About the Guest:  Dr. Maiysha Clairborne is an integrative medicine physician, internationally known speaker, author & Master Hypnotherapist & Teacher of NLP and Hypnosis. She helps people transform their lives by helping them master their mindset & communication, eliminating fear, self-doubt, & negative emotions that get in the way of their success.   Dr. Maiysha Clairborne's website: https://drmaiysha.com/ Dr. Maiysha Clairborne's Physician Coaches Profile: https://www.physiciancoaches.com/coaching-category/mind-remapping-academy   About the Host:  Through two decades of experience as a physician entrepreneur, Dr. Mike Woo-Ming has built and sold two seven-figure companies in the online marketing and lead software industry. He is also a physician practice owner, currently running multiple successful medical clinics. He founded BootstrapMD, a consultancy firm, to help empower physician entrepreneurs through live events, courses, and coaching. Dr. Mike is also the CEO of Executive Medical, a boutique medical practice specializing in age management, weight loss, and aesthetics. As a co-owner and medical director of several clinics, he helps other doctors transition into business ownership. To learn more, read his book, The Positioned Physician: Earn More, Work Smart, Love Medicine Again, available on Amazon. Let's Connect: Start building your business today. Learn more at: www.bootstrapmd.comWant to start your own podcast?  Check out Doctor Podcast Network  

I have been scared about so many things in my life - especially when I've tried something new.  Fear in business is a common experience, even for seasoned entrepreneurs and the first step is to acknowledge this.   In this week's podcast episode, I open up about my own struggles with fear and share insights on how to navigate these challenging emotions.

One of the most common questions we get is: "How do I talk to my kids about sex?" In today's episode, Janna sits down with her teammates, Melissa C. and Melissa W., to discuss how they approach these conversations with their kids, whose ages range from 6 to 21.They share stories from their own childhoods, reflecting on how they navigated these topics largely on their own, and the education they wish they had received. The conversation touches on the fears they had to overcome to talk openly with their own children about sex, and how those discussions have gone. Lastly, they talk about how they've chosen to share about the importance of their own intimate experiences with their kids and their hopes and dreams for their children's future relationships.Janna's new Wanting It More Foundations self-paced course for women is open for registration.The next round of Doing It Together runs June/July 2025. Join the Waitlist.Learn about the Doing It Together program details, schedules, testimonials, and Q&A.Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

Feeling stuck even after you've prayed and received confirmation? You're not alone. In this empowering video, I'm diving into how to center yourself in God's presence and listen to His direction. Discover a transformative phrase that will strengthen your faith and keep you grounded during uncertain times.

Stop thinking about whether you should or shouldn't start your podcast cause today, Evgeniy Kharam shares practical tips to beat podcasting fears, master consistency, and create better listener engagement. Buckle up and learn actionable strategies to boost your confidence, eliminate filler words, and avoid the pitfalls of inconsistent publishing.   WHAT TO LISTEN FOR Practical strategies for overcoming podcast anxiety and fears Effective breathing techniques to calm nerves  How Evgeniy used an extreme sports podcast to conquer his fears  Why silence is powerful when replacing filler words  Real-life examples and impacts of inconsistent podcast publishing   RESOURCES/LINKS MENTIONED Toastmasters International   Want to sell more without sounding salesy? Architecting Success: The Art of Soft Skills in Technical Sales breaks down how soft skills can seriously boost your results. It's packed with real stories and solid research to help you connect and close like a pro. Grab the book or audiobook at https://www.softskillstech.ca/   ABOUT EVGENIY KHARAM Evgeniy Kharam is a renowned author, cybersecurity architect, advisor, and podcaster with over 25 years of experience collaborating with global consulting service companies. As the founder of his own cyber and media consulting services, Evgeniy provides deep industry knowledge to guide organizations through complex security landscapes. An awarded dad and avid outdoor enthusiast, he is also the author of the acclaimed book, Architecting Success: The Art of Soft Skills in Technical Sales. Evgeniy is a passionate advocate for the transformative power of soft skills in technology, highlighting how communication, empathy, adaptability, and collaboration are the true differentiators in a rapidly evolving field.   CONNECT WITH EVGENIY Website: Evgeniy Kharam Podcast: SoftSkillsTech | Cyber Inspiration | Security Architecture Podcast LinkedIn: Evgeniy Kharam YouTube: Evgeniy Kharam   CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below!   Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6  Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!  QUOTES If you decide to release a podcast every week, few things will happen. You miss one week, then another week, suddenly the motivation starts hurting you. - Evgeniy Kharam  

Have you ever questioned whether you're truly a leader? Do you struggle with fear, burnout, or simply stepping into your calling with confidence? You're not alone.On this episode of the Visibly Fit podcast, my dear friend Misty Phillip joins me to talk about her powerful book Spark Your Influence. We dive deep into what it means to lead—whether in your home, career, ministry, or community. Misty opens up about her journey of realizing she was a leader (hint: it happened in a bathroom!), battling burnout, and learning the power of setting boundaries.We'll also talk about the influence you already have, how to overcome the fear of stepping out, and why taking care of your body and mind is crucial for fulfilling your purpose. Plus, Misty shares an incredible story of legacy, faith, and impact that will leave you inspired to lead with intention.If you're ready to break free from fear, take control of your time, and make a lasting impact—this episode is for YOU.

Master Trading Psychology: Overcome Fear & Greed Like an 8-Figure Trader In episode 500 of the Desire To Trade Podcast, we will be listening to the recording of an interview with perfomance coach, Denise Shull, discussing how to master trading psychology. Get pro tips to overcome fear and greed like an 8-figure trader. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:41 Who is Denise Shull? 01:49 What brought her to the world of trading 04:25 The role of emotions in trading decisions 07:06 Building confidence in trading 08:59 The psychological aspects of trading 10:54 Differences between fund managers and retail traders 15:34 Traders having a hard time to change 19:08 The importance of mental capital 24:37 Setting goals and objectives 27:19 Learning and adapting in trading 30:04 Becoming more structured as a retail trader 32:31 The impact of AI on trading psychology 33:23 Where to find Denise Shull (links below) What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Denise Shull Twitter: @DeniseKShull therethinkgroup.net Book: Market Mind Games What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Fear of failure can feel paralyzing, but it's often a sign you're stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hard Work Dispels Worry: How to Overcome Fear and Take Action. Ever felt stuck, anxious, or afraid to take the first step? Whether you're in sales, business, or just trying to push past personal barriers, the solution is simple: Hard work dispels worry.  George G digs into how action creates momentum, how fear and anxiety are just mental roadblocks, and how you can train yourself to break free from overthinking and just get moving. You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

In this episode of "Crafting a Meaningful Life," host Mary Crafts interviews distinguished hypnotist Amy Koford. The conversation delves into the transformative potential of hypnosis in overcoming fears, trauma, and mental health issues. Amy shares her journey from a career in human resources to becoming a renowned hypnotist and author, discussing how hypnosis can change lives by resolving past traumas and instilling self-love and confidence. The discussion touches on common misconceptions about hypnosis and highlights its effectiveness in addressing issues such as smoking cessation, depression, and anxiety. Amy outlines the science behind hypnosis, explaining its power in accessing the unconscious mind and rewiring negative thought patterns. Her insights are crafted from years of experience and personal struggles with depression. Amy's upcoming book "Hardwired to Rise" promises to further delve into eliminating fear and living optimally, offering readers practical strategies and techniques.   About the Guest: Amy Koford is a renowned hypnotist based in Farmington, Utah. With a background in human resources, Amy transitioned into hypnosis as a calling, leading her to become a celebrated figure in the field. Beyond practicing hypnosis, she trains others in the craft and is recognized for her expertise in mental health and wellness. Amy has authored books, including "The Gifts of Pain" and the forthcoming "Hardwired to Rise," which explore overcoming personal fears and adversities. Her practice focuses on helping clients master their fears, improve mental health, and achieve personal greatness. Episode Summary: Key Takeaways: Transformative Power of Hypnosis: Hypnosis can effectively address past traumas, depression, and anxiety, reprogramming the brain for positivity and success. Common Misconceptions: Addressing fears about hypnosis, Amy reveals that it's a safe, evidence-based tool that works by accessing the unconscious mind without mind control. Personalized Healing: Every individual's experience with hypnosis is unique, but it's always aimed at amplifying positive outcomes and releasing deep-seated fears. Gifts of Pain: Amy's book highlights how adversities can foster personal growth, encouraging readers to embrace challenges and convert them into strengths. Global Fear Issues: Amy underscores that many world problems are fear-based and emphasizes the need for global oneness and personal empowerment to overcome these obstacles. Resources: Amy Koford's Book: The Gifts of Pain (Available on Amazon). Amykoford.com Stay tuned for Amy's upcoming book: Hardwired to Rise: Live Fearlessly, Prosperously and Optimally. Connect with Amy Koford via LinkedIn to follow her updates and engage with her content. To uncover profound insights on overcoming fears and mastering one's destiny, be sure to listen to this compelling episode in full. Stay connected with "Crafting a Meaningful Life" for more inspirational content and empower yourself to sculpt a life of fulfillment and purpose.

Dr. Margie Warrell is a a bestselling author, leadership advisor and international authority on human potential. She joins the show to for an incredibly inspiring conversation around fear, courage and how to leave your comfort zone to live the life you dream of. We talk how to discern between fear that's serving you and fear that's stifling you, the 2 types of courage, the danger of comfort, leaving relationships, using setbacks for good, mastering self doubt and daily micro habits to overcome fear.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to prolonlife.com/BLONDE for 15% off a 5-day nutrition program. Visit openphone.com/BLONDE for 20% off 6 months. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.Go to ZOE.com and use code WELL10 to get 10% off. Visit ritual.com/BLONDE for 25% off your first month. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we welcome Jenny Wood, a former Google executive, founder of Own Your Career, and author of Wild Courage: Go After What You Want and Get It. Jenny shares powerful insights into overcoming fear, taking bold risks, and navigating personal and professional growth with courage. In this conversation, we explore: The Courage to Overcome Fear: Jenny opens up about how fear, in various forms, often holds us back from achieving our goals and how Wild Courage provides a practical roadmap to take action despite that fear. Reclaiming "Negative" Traits: Jenny discusses how traditionally negative traits like being "selfish" or "shameless" can actually be powerful tools for personal empowerment when reframed positively. Taking Action Despite Uncertainty: We dive into how fear of failure can paralyze us, and Jenny shares her journey of making bold career decisions, including leaving Google to become a writer and keynote speaker. The Power of Bold Decisions and Risk-Taking: Jenny explains the concept of "reckless courage" and how making decisions quickly and confidently, even when outcomes are uncertain, can lead to powerful growth and learning. Saying "No" and Setting Boundaries: Jenny offers practical advice on how to protect your time, energy, and priorities by saying "no" to small distractions and focusing on what truly matters. Jenny's insights on courage, fear, and bold action are sure to inspire anyone feeling stuck or uncertain about their next step. If you've ever struggled with self-doubt or fear of judgment, this episode provides actionable steps to help you take charge of your life. Learn more about Jenny and her book Wild Courage at JennyWood.com. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever held back from stepping into something new because you feared what others might think? Do you overthink decisions, worrying about making mistakes or being judged? If so, you're not alone. Fear of criticism can keep us stuck—whether it’s launching something new, sharing our story, or simply allowing ourselves to enjoy life without guilt.In this episode, Bonnie explores why fear of criticism holds us back and how Jesus invites us to step forward in faith. You’ll hear a powerful parable from Jesus about the mustard seed, learn a science-backed way to retrain your brain to move forward with peace, and discover a simple yet powerful shift that can change everything.Learn to: Recognize how fear of others' opinions may be holding you back
 Break free from perfectionism and self-doubt
 Apply Jesus' wisdom from the mustard seed parable to step forward with courage
 Use a science-backed technique to rewire your brain for peace and renewal
 Cultivate small moments of joy that will fuel your faith and confidenceTune into this episode to:
 Gain biblical encouragement to overcome fear and walk in renewal
 Discover how even small steps of faith can lead to big transformation
 Learn a practical, science-based way to rewire your brain for resilience
 Feel uplifted by a personal story that will inspire you to look up and step forwardKey Takeaways:• Fear of criticism can lead to decision paralysis, but Jesus calls us to focus on His voice, not others’ opinions.• The mustard seed parable teaches us that even small faith can move mountains of fear.• Science shows that small moments of joy—like savoring beauty or deep breathing—can rewire the brain for peace.• Looking up to God’s love, rather than down at our fears, helps us step into renewal with confidence.Breath Prayer:
(Inhale) God, I trust you with small beginnings.
(Exhale) Help me let go of fear and step forward in faith.Scripture:
"If you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you." — Matthew 17:20Don’t keep this encouragement to yourself! Share this episode with a friend who needs a little more courage today. And if this message blessed you, would you take a moment to leave a review? Your words help others find peace and renewal in Jesus. LINKS & RESOURCES- Sign Up for NEW 6-Week "Lent Wellness Study! https://thebonniegray.com/soulcareschool/- Take my FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment!- Get Bonnie's Bestselling book "Breathe: 21 Days to Stress Less" https://amzn.to/4azae1K- Subscribe to FREE Breathe Newsletter for Fall Quarter Soul Care! https://thebonniegray.com/subscribe/- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegraySubscribe now to Breathe: The Stress Less Podcast and start living with more calm, joy, and renewal today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Susan Cain, author of the groundbreaking bestseller Quiet: The Power of Introverts in a World That Can't Stop Talking, shares a guide for how introverts can thrive in the workplace without sacrificing their authentic selves. Drawing from her extensive research and personal experience, Cain offers a powerful reframing: success doesn't require becoming more extroverted—it demands becoming more fully yourself.—What you'll learn:1. A simple definition of introversion and how it differs from shyness—plus a simple two-question test to determine where you fall on the spectrum2. Five practical tactics introverts can use to be more successful in business while staying true to their natural temperament3. How to handle challenging workplace scenarios like meetings dominated by loud voices and networking events that drain your energy4. Specific strategies for managers and founders to create environments where introverted team members can contribute their best work5. Practical techniques for saying no to energy-draining commitments6. Strategies for managers to better support and leverage introverted team members7. Practical advice for raising introverted children to help them develop confidence while honoring their natural temperament8. Why seeking to become “more extroverted” is the wrong goal—and what to focus on instead to achieve professional success—Brought to you by:• Enterpret—Transform customer feedback into product growth• Vanta—Automate compliance. Simplify security• Fundrise Flagship Fund—Invest in $1.1 billion of real estate—Find the transcript at: https://www.lennysnewsletter.com/p/the-hidden-power-of-introverts-susan-cain—Where to find Susan Cain:• X: https://x.com/susancain• LinkedIn: https://www.linkedin.com/in/susancain/• Website: https://susancain.net/• Instagram: https://www.instagram.com/susancainauthor/#• Facebook: https://www.facebook.com/authorsusancain• Substack: https://substack.com/@susancain—In this episode, we cover:(00:00) Introduction to Susan Cain(05:07) Understanding introversion(08:55) The spectrum of introversion and extroversion(13:27) Overcoming public speaking anxiety(17:13) Learning to embrace your introverted self(23:16) The power of leaning into your strengths(24:36) Strategies for introverts to thrive in their career(34:06) The importance of saying no(38:35) What to do instead of networking(41:59) Effective meeting participation for introverts(47:31) Creating a productive work environment(51:14) Raising an introverted child(57:58) Finding the right career fit(01:08:09) Lightning round and final thoughts—Referenced:• The power of introverts: https://www.ted.com/talks/susan_cain_the_power_of_introverts• The hidden power of sad songs and rainy days: https://www.ted.com/talks/susan_cain_and_min_kym_the_hidden_power_of_sad_songs_and_rainy_days• Why bittersweet emotions underscore life's beauty: https://www.ted.com/talks/susan_cain_why_bittersweet_emotions_underscore_life_s_beauty• Desensitization: https://en.wikipedia.org/wiki/Desensitization_(psychology)• Malcolm Gladwell's website: https://www.gladwellbooks.com/• Warren Buffett on X: https://x.com/warrenbuffett• Dale Carnegie speaking courses: https://www.dalecarnegie.com/en/presentation-skills-public-speaking-training• Bill Gates on X: https://x.com/billgates• Kathy Fish on LinkedIn: https://www.linkedin.com/in/kathy-fish-23b5777/• Why most public speaking advice is wrong—and how to finally overcome your speaking anxiety | Tristan de Montebello (CEO & co-founder of Ultraspeaking): https://www.lennysnewsletter.com/p/master-public-speaking-tristan-de-montebello• Ultraspeaking: https://ultraspeaking.com/lenny/• Rethinking the Extraverted Sales Ideal: The Ambivert Advantage: https://faculty.wharton.upenn.edu/wp-content/uploads/2013/06/Grant_PsychScience2013.pdf• Cutco: https://www.cutco.com/• Tim Ferriss's post about his new book: https://x.com/tferriss/status/1878936085033791817•  Mihaly Csikszentmihalyi: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi• Naval on X: https://x.com/naval• On saying no: https://www.lennysnewsletter.com/p/how-to-say-no• Susan Cain—How to Overcome Fear and Embrace Creativity: https://tim.blog/2019/01/24/susan-cain/• Zigging vs. zagging: How HubSpot built a $30B company | Dharmesh Shah (co-founder/CTO): https://www.lennysnewsletter.com/p/lessons-from-30-years-of-building• Renee Wood on LinkedIn: https://www.linkedin.com/in/recoale/• The Sopranos on Max: https://play.max.com/show/818c3d9d-1831-48a6-9583-0364a7f98453• The Talented Mr. Ripley on Prime Video: https://www.primevideo.com/detail/The-Talented-Mr-Ripley/0HA0GNFQ4ZXYPDNJHQEENK2Q6Q• Tugboat Institute: https://www.tugboatinstitute.com/• Leonard Cohen quote: https://www.goodreads.com/quotes/4484-there-is-a-crack-in-everything-that-s-how-the-light—Recommended books:• Quiet: The Power of Introverts in a World That Can't Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153• Creativity: Flow and the Psychology of Discovery and Invention: https://www.amazon.com/Creativity-Flow-Psychology-Discovery-Invention/dp/0062283251• Quiet Power: The Secret Strengths of Introverted Kids: https://www.amazon.com/Quiet-Power-Secret-Strengths-Introverted/dp/0147509920• Gandhi: An Autobiography—The Story of My Experiments with Truth: https://www.amazon.com/Gandhi-Autobiography-Story-Experiments-Truth/dp/0807059099• Flow: The Psychology of Optimal Experience: https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202• The Power of Myth: https://www.amazon.com/Power-Myth-Joseph-Campbell/dp/0385418868/• Bittersweet: How Sorrow and Longing Make Us Whole: https://www.amazon.com/Bittersweet-Oprahs-Book-Club-Longing/dp/0451499794• Good Energy: The Surprising Connection Between Metabolism and Limitless Health: https://www.amazon.com/Good-Energy-Surprising-Connection-Metabolism/dp/0593712641• The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life: https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Struggling to stay consistent with your goals? It's not just about setting them—it's about prioritizing what truly matters, managing your time effectively, and staying focused despite life's distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to consistent goal achievement, so you can stop feeling overwhelmed and start making real progress. In this episode, you'll learn: How to Prioritize What Actually Moves the Needle – The difference between being busy and being productive. How to Overcome Fear and Worry – Stop letting doubt or the state of the world derail your ambitions. The Time Management Tactics of High Performers – Simple strategies to ensure you're working on what truly matters. _____________________________________ If you're ready to stop spinning your wheels and start seeing results, this episode is for you. Listen now and learn how to stay on track with your biggest goals! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

In this episode Rabbi Schneider teaches us the importance of aggressively exercising faith over fear knowing we are not alone in this world because God is always with us.   Visit our website at DiscoveringTheJewishJesus.com

What would you do if fear never held you back? You might be just one or two steps away from a completely different life — but it takes courage to take those steps. In this episode, I talk to Dr. Margie Warrell about the fascinating science behind fear, why our brains are so good at holding us back, and how we can push the barriers to live more boldly. Whether it's starting a new job, resolving a rocky relationship, or simply signing up for a class you're nervous about — courage is a skill you can learn, and this episode tells you how. Some of the things we discuss are: What "The Courage Gap" is and how it prevents us from living the life we want The surprising way fear works in your brain and why it often overestimates risks How to build your "courage muscle" one small step at a time The power of examining not just the risks of change but the cost of staying the same Strategies to reframe discomfort as a sign of growth and progress Why rewriting the stories you tell yourself is essential for overcoming self-doubt The difference between bravery and recklessness — and how to find the balance Links & Resources MargieWarrell.com The Courage Gap Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MENTALLYSTRONGER to start your subscription.  ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger! Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices