Podcasts about part masterclass

Send us a textIn Episode 101 of Your Landlord Resource, we pick up where we left off in our 100th episode and dive into the “how” behind pushing through hard times as landlords. From unexpected repairs and long vacancies to personal setbacks and stalled growth, we're sharing how we've stayed motivated—even when the work was overwhelming. This episode is packed with mindset shifts that helped us learn to love what the work does for us, even when we didn't love the tasks themselves.We also walk through what it means to “think like a CEO” in your rental business. That means learning how to gather and use data—from vacancy rates to tenant behavior—to make smart, strategic decisions without relying on emotion or guesswork. Whether you're struggling to fill a unit or navigating a season of hustle, we're giving you practical ways to stay grounded, clear, and motivated. 

In today's episode, I have the pleasure to dive into a fascinating discussion with Kelli Preston, a branding expert and mentor, known for her innovative approach to creating authentic and impactful brands. Kelli shares her journey from the health and beauty industry to digital marketing and how she discovered the power of astrology and self-awareness in branding. Together we delve into the significance of personal expression in branding and the transformative impact it has on entrepreneurs. Then we also announce our upcoming exciting masterclass "Birthdate Branding" that integrates astrology, human design, Gene Keys, and AI into the branding process, offering actionable strategies to create your magnetic and unique brand. Join us as we unravel the secrets of birthdate branding with Kelli Preston. Or watch it HERE on YouTube. Join us for the Birthdate Branding 2 Part Masterclass on April 10th & 12th at 10am PST / 1pm EST ✨

In this episode... Struggling with social anxiety and looking for a gentle, effective solution? Learn everything you need to know in our Free 3 Part Masterclass called: The EFT Blueprint For Social Confidence Discover How to Tap Away Social Anxiety & Unlock Your Social Ease This episode is a preview of part 1 of the Masterclass where Seb gives a comprehensive overview of how to overcome social anxiety using EFT tapping.  Social anxiety is often rooted in early childhood experiences and traumatic memories that trigger feelings of fear and threat. While mainstream approaches like CBT focus on helping manage symptoms, they don't address the underlying causes. EFT tapping works to neutralize the negative emotions and limiting beliefs that fuel social anxiety, and addresses the root of the problem. You can get access to the full video for FREE only until 22-FEB-2024! Go to bit.ly/socialconfidencemasterclass

Self-care podcast exploring Recovering After a Binge, Understanding The Binge Trigger & Why Self-Forgiveness is KEY.   TOPICS:: ** Recovering After a Binge (06:08). ** Understanding The Binge Trigger (22:23). ** Why Self-Forgiveness is KEY (28:21).   NOTES:: Show notes: amberapproved.ca/podcast/464 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll for The Free Glorious Gut Health 3-Part Masterclass here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family's 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren's precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha's vision and Natren's innovations are reshaping our understanding of health and chronic illness.    Shop there probiotics at: https://www.natren.ca/ (Canada) https://www.natren.com/ (USA)

Self-care podcast exploring Havening Techniques For Stress, Why we all need to HUG it Out & Secondary Trauma and How it impacts us With Hilary Russo. TOPICS:: ** Havening Techniques For Stress (08:00). ** Why we all need to HUG it Out (13:17). ** Secondary Trauma and How it impacts us (31:20).   NOTES:: Show notes: amberapproved.ca/podcast/463 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout    Email info@amberapproved.ca with the subject line “Intro Program” to claim one of 2 spots available for a 1 month intro program.   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Body Freedom https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST HILARY RUSSO: Hilary Russo, is The HIListically Speaking® Health Coach.  She is one of the first 150 Certified Havening Techniques Practitioners in the United States of only 800 worldwide.  Hilary studied directly under the developing doctors of Havening, who have called her a “pioneer” in the field working with children, as well as purpose driven C-Suites execs to Metropolitan Opera singers and media professionals. Trauma informed, Hilary has been internationally recognized as a leader and public figure for her work in holistic health & well-being. Her HUG it Out! Program is designed to mirror back what you don't see in yourself with neuroscience based tools that help heal from within. She's also a Certified Integrative Nutrition Holistic Health Coach, award-winning multimedia host/journalist focusing on health and wellness. Hilary is also a college professor at St John's University in NYC.  You can find Hilary at the mic as well hosting the successful podcast HIListically Speaking:  empowering conversations of trauma to triumph through health healing and humor. 
   Hilary's Website: 
https://www.hilaryrusso.com/
   MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family's 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren's precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha's vision and Natren's innovations are reshaping our understanding of health and chronic illness.    Shop there probiotics at: https://www.natren.ca/ (Canada) https://www.natren.com/ (USA)

Self-care podcast exploring Gaining Weight? Let's Explore Why. Fear of Weight Gain & Address These Root Causes.  TOPICS:: ** Gaining Weight? Let's Explore Why (05:53). ** Fear of Weight Gain (31:06). ** Address These Root Causes (36:24).   NOTES:: Show notes: amberapproved.ca/podcast/462 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout    Email info@amberapproved.ca with the subject line “Intro Program” to claim one of 2 spots available for a 1 month intro program.   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Body Freedom https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family's 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren's precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha's vision and Natren's innovations are reshaping our understanding of health and chronic illness.    Shop there probiotics at: https://www.natren.ca/ (Canada) https://www.natren.com/ (USA)

Self-care podcast Sharing my Story of Struggling With & Overcoming Binge Eating, The Low Points of Binge/Purge & Eating From the Garbage & Taking The First Steps to Healing. TOPICS:: ** Sharing my Story of Struggling With & Overcoming Binge Eating (06:18). ** The Low Points of Binge/Purge & Eating From the Garbage (36:16). ** Taking The First Steps to Healing (47:35).   NOTES:: Show notes: amberapproved.ca/podcast/461 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout    Email info@amberapproved.ca with the subject line “Group Program” to secure one of 5 spots at 50% off. We start in February!   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Body Freedom https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family's 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren's precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha's vision and Natren's innovations are reshaping our understanding of health and chronic illness.    Shop there probiotics at: https://www.natren.ca/ (Canada) https://www.natren.com/ (USA)

Self-care podcast exploring Quitting Alcohol and Expanding Intuition, How Alcohol Lowers Mood & Dopamine Levels & Gaining More Confidence and Happiness With Guest Katarina Rzadkowolska. TOPICS:: ** Quitting Alcohol and Expanding Intuition (12:51). ** How Alcohol Lowers Mood & Dopamine Levels (17:30). ** Gaining More Confidence and Happiness (26:23).   NOTES:: Show notes: amberapproved.ca/podcast/460 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout    Email info@amberapproved.ca with the subject line “Group Program” to secure one of 5 spots at 50% off. We start in February! Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Body Freedom https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    About My Guest: Katarina Rzadkowolska  She's a 8x certified coach as an alcohol-free empowerment coach, mindset coach, neurolinguistic programming practitioner, emotional freedom technique practitioner, time techniques practitioner, hypnotherapist, transformation coach, and success coach, in addition to being a certified coach trainer. She's the bestselling author of the book Euphoric: Ditch Alcohol and Gain A Happier, More Confident You. Her work has been featured in 40+ articles on media platforms like Real Simple, the Huffington Post, Elite Daily, The Sunday Post, Katie Couric, and PopSugar, and on multiple TV shows. She's passionate about helping you discover a vision that is so much bigger than a beverage. Euphoric AF Website Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Instagram: https://www.instagram.com/euphoric.af/?img_index=1  MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family's 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren's precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha's vision and Natren's innovations are reshaping our understanding of health and chronic illness.    Shop there probiotics at: https://www.natren.ca/ (Canada) https://www.natren.com/ (USA)

Self-care practice exploring How Energetic Shifts Impact Our Health, Astrology, Ascension and Mindset & Best Practices to Stay Grounded    TOPICS:: ** How Energetic Shifts Impact Our Health (09:49). ** Astrology, Ascension and Mindset (32:47). ** Best Practices to Stay Grounded (40:29).   NOTES:: Show notes: amberapproved.ca/podcast/459 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout    Email info@amberapproved.ca with the subject line “Group Program” to secure one of 5 spots at 50% off. We start in February! Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Body Freedom https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family's 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren's precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha's vision and Natren's innovations are reshaping our understanding of health and chronic illness.    Shop there probiotics at: https://www.natren.ca/ (Canada) https://www.natren.com/ (USA)

Is there such a thing as a bad question? Asking questions is essential at work, and knowing how to ask better questions can help improve conversations with your team members.While it may sound like an easy concept, asking better questions is a craft that takes time and effort to master. Today's guest is Deb Calvert. Deb is the author of DISCOVER Questions® for Connections, Clarity & Control, and two previous bestsellers. As the founder of People First Leadership Academy and president of People First Productivity Solutions, Deb's work focuses on leadership development and team effectiveness. She's a Certified Master of The Leadership Challenge® and a certified executive coach. Deb was named one of the "65 Most Influential Women in Business" and was formerly an HR Director with a Fortune 500 company. In addition, Deb's research and methodologies have been published globally in academic journals.In this episode, Deb and I talk about the art of asking better questions. She shares the eight types of questions we should be asking, what happens when we ask sub-optimal questions, and provides alternatives to some common questions managers ask that really aren't helpful. Join the conversation now!Get FREE mini-sketchnotes with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Intro(01:57) The problem with asking poorly-crafted questions(03:24) What a sub-optimal question looks like(06:29) 8 types of questions that managers should be asking(18:10) A better alternative to a why question(21:19) Alternatives to some common questions managers ask that aren't helpful(27:57) A great manager Deb has worked with(29:21) Keep up with Deb(31:03) [Extended Episode Only] Benefits of asking good questions and why you should put more thought into it(34:55) [Extended Episode Only] How managers can help team members ask better questions(36:48) [Extended Episode Only] How to encourage people to step out of their comfort zone and ask questions(40:00) [Extended Episode Only] The best model for presenting information and asking questions to accommodate different personality typesAdditional Resources:- Get the extended episode by Joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Read the related blog article here- Follow me on Instagram here - Visit my website for more hereKeep up with Deb Calvert:- Follow Deb on LinkedIn here- Check out her company's website here- Learn more about her training programs and courses here- Grab a copy of Deb's book hereGuest Bonus: Discounted 3-Part Masterclass and Signed BookMembers can get an autographed copy of DISCOVER Questions® for Connections, Clarity & Control and access to a 3-part masterclass series to amp up your conversational skills for a total of $35. This is a savings of almost $100 compared to their individual list prices!Get all of these guest bonuses and many other member benefits when you join The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Whoa, is this a doozy of an episode! Or should I say our next 3 episodes!We are doing a mini masterclass on leases and addendums for rental property owners, and this is an episode you will NOT want to miss!Even if you use a preformed lease or one from your property manager, you need to know THIS ONE PART of your rental property business. What's in your lease contract is what covers you and your assets.Starting with the base lease (ours is 21 pages), we discuss each section that should be included in every landlord's lease, and we explain why. We are sharing stories and examples of certain sections to help our listeners understand their importance, as not every area pertains to all rental properties.By going over our very comprehensive lease, section by section, paragraph by paragraph and discussing each and every clause and why it is important, you'll soon be mastering leases and addendums too. We do not expect DIY landlords to write their own leases!  You can purchase REALLY GOOD leases online at EZ Landlord Forms.  Check out the link and discount code in our links below!Already have a lease?  If you feel anything you learn in our next 3 episodes pertains to your rental property, take your lease to your legal team and have them add it in.  LINKS

Welcome to the final episode of this 3 Part Masterclass tactics, strategies, and transformations. At the conclusion of this final episode, I want you to feel confident that, once you have a desired outcome in mind, you can apply the correct strategies and tactics to achieve it, in the timeframe that is most convenient. I also hope that you see tactics and strategies as more than just hollow buzz-words but as real actionable parts of your game-plan that can use to grow your portfolio! Join me as we wrap up all we have learned over these past three episodes and how each takeaway could be just what you've needed to keep you investing. Connect with InvestorKit: Website: https://www.investorkit.com.au/Send your questions to: arjun@investorkit.com.auFollow us on Facebook: https://www.facebook.com/InvestorKit/Follow us on Instagram: https://www.instagram.com/investorkit.com.au/Subscribe to our YouTube Channel: https://www.youtube.com/@investorkit3615Connect with us on LinkedIn: https://www.linkedin.com/company/investorkit/See omnystudio.com/listener for privacy information.     Disclaimer: The information provided in this podcast is general in nature and should not be considered as personal financial advice. The podcast host, guests, and contributors are not licensed financial advisors. Please seek professional financial advice that is tailored to your situation and circumstances before making any financial decisions.See omnystudio.com/listener for privacy information.

Leapfrogging off our last episode, Part 1, where we delved deep into everything tactics, what they really are and how you can implement them in your property game plan.   In this episode, we're going to take that knowledge and connect it with strategies.   And not just the word strategies that so many people seem to use when they aren't sure of how to help; these are real strategies that when employed appropriately, could add scalability to your portfolio.   We'll go over how crucial it is to have a firm understanding of your long-term goals so that you can decipher which strategies are best suited for your specific situation.   We'll learn about the range of different aspects that you need to consider like the frequency of assets, the way you buy them, how you buy them and how will they help to reach you outcomes, to name just a few.   Connect with InvestorKit:   Website: https://www.investorkit.com.au/Send your questions to: arjun@investorkit.com.auFollow us on Facebook: https://www.facebook.com/InvestorKit/Follow us on Instagram: https://www.instagram.com/investorkit.com.au/Subscribe to our YouTube Channel: https://www.youtube.com/@investorkit3615Connect with us on LinkedIn: https://www.linkedin.com/company/investorkit/See omnystudio.com/listener for privacy information.       Disclaimer: The information provided in this podcast is general in nature and should not be considered as personal financial advice. The podcast host, guests, and contributors are not licensed financial advisors. Please seek professional financial advice that is tailored to your situation and circumstances before making any financial decisions.    See omnystudio.com/listener for privacy information.

Strategy just might be the most overused word today, not just in the property investing space but really in most finance spaces. And while you've likely heard it before, how many of those people could explain in detail what it means and how to implement them effectively? That's why in today's episode and Part 1 of this 3 Part Masterclass, I want you to gain a better understanding of the differences between strategy and tactics and figure out how you can utilize them to grow your portfolio. Because when your strategies and tactics are working together, you could very likely improve your chance at achieving your property goals quickly and skillfully. So don't miss this episode or any of the 3 Parts of this Masterclass because we'll be diving deep into tactics, strategies and transformations which could be the playbook that will help you scale your portfolio to that next level. Connect with InvestorKit: Website: https://www.investorkit.com.au/Send your questions to: arjun@investorkit.com.auFollow us on Facebook: https://www.facebook.com/InvestorKit/Follow us on Instagram: https://www.instagram.com/investorkit.com.au/Subscribe to our YouTube Channel: https://www.youtube.com/@investorkit3615Connect with us on LinkedIn: https://www.linkedin.com/company/investorkit/See omnystudio.com/listener for privacy information. Disclaimer: The information provided in this podcast is general in nature and should not be considered as personal financial advice. The podcast host, guests, and contributors are not licensed financial advisors. Please seek professional financial advice that is tailored to your situation and circumstances before making any financial decisions.    See omnystudio.com/listener for privacy information.

Self-care podcast exploring Why Elimination Diets Aren't The Answer, How They Trigger Binges & Emotional Eating & Restriction Doesn't Address The Root Causes (Let's Explore Them). TOPICS:: ** Why Elimination Diets Aren't The Answer (07:59). ** How They Trigger Binges & Emotional Eating (26:57). ** Restriction Doesn't Address The Root Causes (Let's Explore Them) (33:35).   NOTES:: Show notes: amberapproved.ca/podcast/433 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for SKIN, a 3-Part Masterclass to help you get to the roots of your acne breakouts, eczema and skin issues happening Aug 29th, 30th and 31st! https://amber-romaniuk.mykajabi.com/skin-masterclass  SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

Self-care podcast exploring What's on The Other Side of Healing For You? Celebrating 10 Years of Business & What's Your Next Step? TOPICS:: ** What's on The Other Side of Healing For You? (08:13). ** Celebrating 10 Years of Business (36:34). ** What's Your Next Step? (38:34).   NOTES:: Show notes: amberapproved.ca/podcast/432 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for SKIN, a 3-Part Masterclass to help you get to the roots of your acne breakouts, eczema and skin issues! Early bird price $55 USD (Regular $88 USD)  https://amber-romaniuk.mykajabi.com/skin-masterclass    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

Welcome to the conclusion of our 3 Part Masterclass! We have an incredible finale waiting for you.In the previous episodes, we've armed you with insights and strategies to help lay the foundation for success in property. Now, as we reach the end of this 3 part series, it's time to take all that we have learned and take it to the next level.In today's episode, we delve into all those areas that turn a good property investor into a great one. We touch on trusts and how best to leverage them for your specific situation.How can you start to develop that family wealth for not just today, but for generations to come?When is the best time to focus on cash flow and how can I restructure my portfolio to fit?And much more, join myself and experienced property investor with a $9,000,000 portfolio and accountant for KHI Partners, Jeremy Iannuzzelli as we explore what could help you succeed and unpack what pitfalls to be wary of in this concluding episode of our 3 Part Masterclass.   Connect with InvestorKit:Website: https://www.investorkit.com.au/Send your questions to: arjun@investorkit.com.auFollow us on Facebook: https://www.facebook.com/InvestorKit/Follow us on Instagram: https://www.instagram.com/investorkit.com.au/Subscribe to our YouTube Channel: https://www.youtube.com/@investorkit3615Connect with us on LinkedIn: https://www.linkedin.com/company/investorkit/See omnystudio.com/listener for privacy information.   Disclaimer: The information provided in this podcast is general in nature and should not be considered as personal financial advice. The podcast host, guests, and contributors are not licensed financial advisors. Please seek professional financial advice that is tailored to your situation and circumstances before making any financial decisions.See omnystudio.com/listener for privacy information.

Self-care podcast exploring the Root Causes of Your Acne & Skin Breakouts, 5 Bandaid Quick Fixes That Make Skin Worse & First Steps to Take to Clear Skin. TOPICS:: ** Root Causes of Your Acne & Skin Breakouts (06:16). ** 5 Bandaid Quick Fixes That Make Skin Worse (28:09). ** First Steps to Take to Clear Skin (38:27).   NOTES:: Show notes: amberapproved.ca/podcast/431 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for SKIN, a 3-Part Masterclass to help you get to the roots of your acne breakouts, eczema and skin issues! Early bird price $55 USD (Regular $88 USD)  https://amber-romaniuk.mykajabi.com/skin-masterclass  SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

Self-care podcast exploring Emotional Eating and the PCOS Connection. How Emotional Eating Fuels Inflammation & PCOS Symptoms & How Overcoming Emotional Eating Improves PCOS. TOPICS:: ** Emotional Eating and the PCOS Connection (08:14). ** How Emotional Eating Fuels Inflammation & PCOS Symptoms (26:47). ** How Overcoming Emotional Eating Improves PCOS (34:29).   NOTES:: Show notes: amberapproved.ca/podcast/430 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for SKIN, a 3-Part Masterclass to help you get to the roots of your acne breakouts, eczema and skin issues! Early bird price $55 USD (Regular $88 USD)  https://amber-romaniuk.mykajabi.com/skin-masterclass    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

In this special 3-PART MASTERCLASS, we drop you inside a Tony Robbins Business Mastery seminar to learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to a COMPETITIVE MARKET. In PART TWO, you'll hear Tony Robbins in a one-on-one interview with DAN CATHY, the dynamic Chairman of Chick-fil-A, Inc., the iconic family-owned fast food chain specializing in chicken sandwiches. Under Dan's leadership, Chick-fil-A has become the 3rd largest fast food chain in America, behind McDonald's and Starbucks. Since 2013, the company has expanded to over 2,600 restaurants in 47 states and the District of Columbia, as well as new ventures into the Asian market. However, it's Dan's unwavering commitment to customer service that has been the real key element to the company's immense success. With an emphasis on family and community, and a tireless dedication to maintaining a positive workplace culture, Chik-fil-A is more than just a fast food dining experience – it's a model for how businesses should inspire their employees and treat their customers. *Fun fact: Chick-fil-A has been closed on Sundays since 1946. While it's estimated the chain loses over $1 billion in potential yearly revenue, the family continues to honor this tradition – which encourages employees to rest, spend time with family and worship (if they choose). *** Business Mastery is the world's premier business training event designed and hosted by the world's #1 authority on personal growth, business transformation and peak performance – Tony Robbins. This five-day event equips entrepreneurs, business owners and operators with cutting-edge systems, skills and strategies not found anywhere else to create an invincible advantage against competitors. Business Mastery is designed to help participants thrive in any economic climate as they discover critical factors impacting their businesses currently, and design an action plan for the next phase of growth, whether they seek more profits or an exit strategy. This includes marketing tips, maximizing a business' digital presence to actually get seen and discovered online and how to anticipate and solve the biggest business problems. During this comprehensive program, participants gain the same proprietary tools and methodologies Tony Robbins has used to make more than 70 businesses profitable. They'll also unlock exclusive growth tips from industry giants from companies like Airbnb, OrangeTheory, Shake Shack, SoulCycle, Warby Parker and more. Now available as an immersive virtual event, Tony Robbins's Business Mastery is drawing even larger crowds and a new generation of business owners. Learn more about Business Mastery: https://tonyr.co/bm-podcast AUDIO SHOW NOTES  [00:00] Mary B. intro [01:45] Introduction to Dan Cathy [02:07] Origins of Chick-fil-A [04:12] Don't be a victim of life's circumstances [05:37] Master. Mate. Mission [06:15] Family recipe for success [09:19] Customer service is employee service [11:50] Do more than what's expected [12:32] Be a blessing and you will be blessed [13:11] Prepping the next generation [14:15] Business Mastery Information Ad [16:42] It's not the “what,” it's the “who” [17:00] Competence. Character. Chemistry [17:24] Breaking down the numbers [18:47] In business for themselves, not by themselves [21:17] An engineers approach to innovation [22:09] Anticipate the future [23:33] Be a champion of change [23:56] Always be “in training” [24:15] Own your mistakes [26:25] End is near when accountants take over [28:06] Success is all about succession [30:45] Share the good and the bad [32:35] Origins of “Eat mor Chikin” [34:44] Four essentials to live by [36:39] Why they're closed on Sunday [40:55] Be environmentally conscious [42:02] Live a purpose driven life [43:09] Sign off

In this special 3-PART MASTERCLASS, we drop you inside a Tony Robbins Business Mastery seminar to learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to a COMPETITIVE MARKET. In PART TWO, you'll hear Tony Robbins in a one-on-one interview with CHIP WILSON, the Canadian entrepreneur and philanthropist who is best known for founding the athletic apparel company Lululemon Athletica. Wilson is widely regarded as one of the most successful and influential entrepreneurs in the apparel industry. After working in the ski industry for several years, Wilson first founded Westbeach Snowboard in 1979, which eventually became one of the largest snowboarding apparel companies in the world. In 1998, Wilson started Lululemon Athletica with the goal of creating high-quality yoga apparel that was both functional and fashionable. Thanks to Chip's commitment to innovation and culture, Lululemon quickly gained a following among yoga enthusiasts, growing into a billion-dollar global brand. Wilson served as CEO of Lululemon from its inception until 2005, and he remained a board member until 2013. Throughout his career, Wilson has been known for his unconventional approach to business and his willingness to take risks. He has also been an active philanthropist, supporting a variety of causes related to education, health, and the environment – including his own non-profit imagine1day, which works to improve education in Ethiopia. Special Note: Please stick around to the end of this interview for an exclusive Q&A with all three of our Business Mastery guests – Gail Becker, Dan Cathy and Chip Wilson! *** Business Mastery is the world's premier business training event designed and hosted by the world's #1 authority on personal growth, business transformation and peak performance – Tony Robbins. This five-day event equips entrepreneurs, business owners and operators with cutting-edge systems, skills and strategies not found anywhere else to create an invincible advantage against competitors. Business Mastery is designed to help participants thrive in any economic climate as they discover critical factors impacting their businesses currently, and design an action plan for the next phase of growth, whether they seek more profits or an exit strategy. This includes marketing tips, maximizing a business' digital presence to actually get seen and discovered online and how to anticipate and solve the biggest business problems. During this comprehensive program, participants gain the same proprietary tools and methodologies Tony Robbins has used to make more than 70 businesses profitable. They'll also unlock exclusive growth tips from industry giants from companies like Airbnb, OrangeTheory, Shake Shack, SoulCycle, Warby Parker and more. Now available as an immersive virtual event, Tony Robbins's Business Mastery is drawing even larger crowds and a new generation of business owners. Learn more about Business Mastery: https://tonyr.co/bm-podcast AUDIO SHOW NOTES  [00:00] Mary B. Intro [01:37] Introduction to Chip Wilson [02:44] The 7 year arch [04:04] Knowing when to sell [05:15] Power through reinvention [06:03] Three books that made an impact [06:37] Embracing your inner “risk taker” [07:14] Muscular Dystrophy diagnosis led to Lululemon [09:31] A mission to make lives better [10:35] Bringing innovation (and style) to yoga [14:00] Find your ideal customer [14:40] Business Mastery Ad [18:37] Disrupting the athletic leisure space [22:17] Keeping up with trends [24:43] Navigating challenges [29:00] The hedgehog and the fox [30:19] Lululemon's manifesto [32:03] Chip on seller's remorse [34:57] Creating culture at Lululemon [37:37] When accountants run the company [41:06] Sharing lessons learned [42:45] Audience question for Gail: Was there an employee you hired who really pushed your company forward? [44:29] Audience question for panel: How do you choose the right project when you have several choices? [49:33] Audience question for panel: How can we create family-life balance as entrepreneurs? [01:02:38] Audience question for panel: How do you take a company with a loyal customer base and continue growing it? [01:07:49] Question from Gail: Did you ever feel like giving up? [01:10:06] Question from Chip: Did the struggles in your younger years make you the entrepreneurs you are today? [01:12:00] Questions from Tony: What are you most proud of in your journey, and what is the best business advice ever received? [01:18:22] Sign off

In this special 3-PART MASTERCLASS, we drop you inside a Tony Robbins Business Mastery seminar to learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to a COMPETITIVE MARKET. In PART ONE, you'll hear Tony Robbins in a one-on-one interview with GAIL BECKER, Founder and CEO of CAULIPOWER, a wildly successful brand that has revolutionized the frozen food market by introducing healthier and innovative alternatives.  And the best part – Gail didn't launch this company until the age of 52. Becker started her career in public relations, working for prominent media companies such as Warner Bros. and the Canadian Broadcasting Corporation. In 2001, she co-founded "Strategic, Inc.," which specialized in providing strategic communications and media relations services to clients in the entertainment, media, and consumer sectors.  However, following the death of her father in 2015, Gail needed a change. Emboldened by her two sons' diagnosis of Celiac Disease, Gail embarked on a mission to find both healthy and delicious alternatives to gluten-containing foods. She began experimenting with cauliflower as a substitute.  After countless trial and error, Gail succeeded in creating a recipe that her family actually adored. It was at this moment that CAULIPOWER was born. Thanks to Gail's vision and perseverance, CAULIPOWER has become one of the fastest-growing food companies in the United States -- and a $500M brand.  Gail has also proven that it's never too late to become a successful entrepreneur. *** Business Mastery is the world's premier business training event designed and hosted by the world's #1 authority on personal growth, business transformation and peak performance – Tony Robbins. This five-day event equips entrepreneurs, business owners and operators with cutting-edge systems, skills and strategies not found anywhere else to create an invincible advantage against competitors. Business Mastery is designed to help participants thrive in any economic climate as they discover critical factors impacting their businesses currently, and design an action plan for the next phase of growth, whether they seek more profits or an exit strategy. This includes marketing tips, maximizing a business' digital presence to actually get seen and discovered online and how to anticipate and solve the biggest business problems. During this comprehensive program, participants gain the same proprietary tools and methodologies Tony Robbins has used to make more than 70 businesses profitable. They'll also unlock exclusive growth tips from industry giants from companies like Airbnb, OrangeTheory, Shake Shack, SoulCycle, Warby Parker and more. Now available as an immersive virtual event, Tony Robbins's Business Mastery is drawing even larger crowds and a new generation of business owners. Learn more about Business Mastery: https://tonyr.co/bm-podcast SHOW NOTES: [00:00]  Mary B. Intro  [01:04]  Introduction to Gail Becker [02:20]  Three factors that inspired change [03:20]  The evolution of Caulipower [05:39]  It's never too late to bet on yourself [07:41]  Recognize the moment it clicks [10:15]  Move fast when first to market [12:11] Consumers demand quality [14:21]  Always connect with those using your product [16:14]  Breaking rules for success [18:20]  Hire people who know what you don't [19:48]  Reinvention sparks innovation  [21:32]  Business Mastery Information Ad  [22:28]  Pandemic shifting [27:32]  A mission to help people lead healthier lives  [28:00]  Double down on innovation [28:35]  The future of CAULIPOWER [29:53] Lessons for her sons [31:21]  Sign off

Self-care podcast exploring Are You In Denial With Your Relationship With Food? How Avoidance is Keeping Your Stuck & Signs You are in Denial and How to Shift. TOPICS:: ** Are You In Denial With Your Relationship With Food? (06:30). ** How Avoidance is Keeping You Stuck (16:21). ** Signs You are in Denial and How to Shift (22:06).   NOTES:: Show notes: amberapproved.ca/podcast/417 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll in Body Freedom Unleashed - the most powerful group program to overcome binge, emotional eating and create food and Body Freedom. Early bird pricing and bonuses available until June 5th! Sign up below. https://amber-romaniuk.mykajabi.com/body-freedom-unleashed    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  Sign up for the Triggers: Understanding the Roots of Your Emotional and Binge Eating Triggers 3-Part Masterclass replay! https://amber-romaniuk.mykajabi.com/offers/vwbomEn4/checkout

Self-care podcast exploring Breaking Down The Emotional Eating & Binge Trigger People Pleasing. TOPICS:: ** Breaking Down The Emotional Eating & Binge Trigger People Pleasing (04:19).   NOTES:: Show notes: amberapproved.ca/podcast/416 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll in Body Freedom Unleashed - the most powerful group program to overcome binge, emotional eating and create food and Body Freedom. Early bird pricing and bonuses available until June 5th! Sign up below. https://amber-romaniuk.mykajabi.com/body-freedom-unleashed    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  Sign up for the Triggers: Understanding the Roots of Your Emotional and Binge Eating Triggers 3-Part Masterclass replay! https://amber-romaniuk.mykajabi.com/offers/vwbomEn4/checkout

Self-care podcast The Ego: A Key Puzzle Piece Fuelling Your Binges and Emotional Eating, Why The Ego Wants Control & Building Ego Awareness to Catch Your Triggers. TOPICS:: ** The Ego: A Key Puzzle Piece Fuelling Your Binges and Emotional Eating (08:38). ** Why The Ego Wants Control (27:10). ** Building Ego Awareness to Catch Your Triggers (34:24).   NOTES:: Show notes: amberapproved.ca/podcast/415 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll in Body Freedom Unleashed - the most powerful group program to overcome binge, emotional eating and create food and Body Freedom. Early bird pricing and bonuses available until June 5th! Sign up below. https://amber-romaniuk.mykajabi.com/body-freedom-unleashed    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  Sign up for the Triggers: Understanding the Roots of Your Emotional and Binge Eating Triggers 3-Part Masterclass replay! https://amber-romaniuk.mykajabi.com/offers/vwbomEn4/checkout    The No Sugarcoating Podcast is Proud to Partner With Holy Hydrogen: The most powerful healing substance on earth is finally here. Finally, medical-grade, therapeutic hydrogen for at-home use, either drink, inhale or both all with the industry standard Lourdes Hydrofix. The Lourdes Hydrofix is the only hydrogen machine that produces “structured hydrogen” that results in a more stable, longer lasting, higher saturated hydrogen water. “Super-nano Bubbles” of hydrogen make it easier for your body to utilize hydrogen.  Molecular hydrogen used for therapeutic purposes is backed by over 1,700 unique scientific studies on 170 different disease models. It represents a new age in biological optimization, anti-aging, performance, and overall health. By consistently drinking hydrogen infused water and inhaling hydrogen gas, you are introducing the most powerful selective antioxidant into your body to combat oxidative stress caused by free radicals so pervasive in our bodies. Molecular hydrogen therapy has been shown to improve cognitive/neurological function, increase energy production, cellular efficiency, boost the immune system, combat digestive issues, and be a positive force on anything else in the body that suffers from chronic inflammation. Molecular hydrogen is an exceptionally powerful antioxidant. In fact, it is so powerful that it has been shown to reduce oxidative stress in a wide variety of tissues and organs, including the brain, heart, liver, and kidneys. Drinking molecular hydrogen water and inhaling hydrogen gas have also been shown to improve exercise performance and reduce inflammation. What will H2 do for you? Use code AMBER100 to save $100. Payment plans available. Shop at this link: https://holyhydrogen.com/AMBER100

Self-care podcast exploring Why Overcoming Emotional Eating is a #1 Priority For Healing, Why Overcoming Emotional Eating is Vital For Hormone Balance & Body Freedom Unleashed Group Program Early Bird. TOPICS:: ** Why Overcoming Emotional Eating is a #1 Priority For Healing (06:42). ** Why Overcoming Emotional Eating is Vital For Hormone Balance (21:59). ** Body Freedom Unleashed Group Program Early Bird (35:28).   NOTES:: Show notes: amberapproved.ca/podcast/414 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll in Body Freedom Unleashed - the most powerful group program to overcome binge, emotional eating and create food and Body Freedom. Early bird pricing and bonuses available until June 5th! Sign up below. https://amber-romaniuk.mykajabi.com/body-freedom-unleashed    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  Sign up for the Triggers: Understanding the Roots of Your Emotional and Binge Eating Triggers 3-Part Masterclass replay! https://amber-romaniuk.mykajabi.com/offers/vwbomEn4/checkout    The No Sugarcoating Podcast is Proud to Partner With Holy Hydrogen: The most powerful healing substance on earth is finally here. Finally, medical-grade, therapeutic hydrogen for at-home use, either drink, inhale or both all with the industry standard Lourdes Hydrofix. The Lourdes Hydrofix is the only hydrogen machine that produces “structured hydrogen” that results in a more stable, longer lasting, higher saturated hydrogen water. “Super-nano Bubbles” of hydrogen make it easier for your body to utilize hydrogen.  Molecular hydrogen used for therapeutic purposes is backed by over 1,700 unique scientific studies on 170 different disease models. It represents a new age in biological optimization, anti-aging, performance, and overall health. By consistently drinking hydrogen infused water and inhaling hydrogen gas, you are introducing the most powerful selective antioxidant into your body to combat oxidative stress caused by free radicals so pervasive in our bodies. Molecular hydrogen therapy has been shown to improve cognitive/neurological function, increase energy production, cellular efficiency, boost the immune system, combat digestive issues, and be a positive force on anything else in the body that suffers from chronic inflammation. Molecular hydrogen is an exceptionally powerful antioxidant. In fact, it is so powerful that it has been shown to reduce oxidative stress in a wide variety of tissues and organs, including the brain, heart, liver, and kidneys. Drinking molecular hydrogen water and inhaling hydrogen gas have also been shown to improve exercise performance and reduce inflammation. What will H2 do for you? Use code AMBER100 to save $100. Payment plans available. Shop at this link: https://holyhydrogen.com/AMBER100

I get this question all the time from the Hashi ladies, "What if I can't get my work out in? What should I do?" Today in Thyroid Strong Podcast, I share with you my thoughts in exercise snacks as a past guest Martin Gabala calls them or what I like to refer to as "microdosing" your workouts. I share how you can still get the metabolic benefits and cardiovascular benefits if you microdose your workouts throughout your day.In this episode:Sign up for the FREE 5 day Thyroid Revolution: Live Virtual Event with 5 days of workouts and a 2-Part Masterclass on Weight Loss for Hashimoto's: www.dremilykiberd.com/revI share my favorite Walking treadmill from the company “Walking Pad”: https://shareasale.com/r.cfm?b=1895366&u=3510099&m=118333&urllink=&afftrack=And my fave brand of kettlebells:Kettlebell Kings: https://kettlebellkings.com?afmc=j500:00 Intro0:55 The Thyroid Strong Revolution www.dremilykiberd.com.rev1:35 The idea of Exercise Snacks from Martin Gabala3:48 Stair-based exercise 15-30 seconds on blood insulinemia and lipidemia4:32 What happens when we sit for too long4:52 My personal version of exercise snacks and the outcome7:06 Benefits of an exercise snack9:05 We work out to get better at life9:21 Our workout shouldn't destroy usPodcast show notes:Follow Dr. Emily Kiberd and Thyroid Strong on Facebook | Twitter | Instagram | TikTokIf you want more information on when the doors open for the next round of Thyroid Strong, join the waitlist: dremilykiberd.com/tswaitlistIf you're looking to lose weight with Hashimoto's, grab my free download: https://www.dremilykiberd.com/weight/If you're looking to beat Hashimoto's fatigue, download my free resource here: https://www.dremilykiberd.com/fatigue/

What's your money story? Do you feel anxious whenever the topic of money comes up in conversation? Does everything seem too expensive to you? Do you scoff at the very idea of investing because you assume you can't afford it or think it's too risky? Do you spend every penny when you get it or feel guilty when you spend even on necessary things? If you're still playing out a money story that doesn't serve you anymore, then any spending, saving, or investment plan you come up with will most likely backfire. You'll have a difficult time sticking with it. But you can always create a new money story for yourself, and in April you can join in on my two-part masterclass designed to help you do just that. In this episode of Love Life Connection, you'll get a little preview and learn how budgeting puts you and the wealthy on the same level, why investing your money can be simpler and less scary than it seems, and ways you can give money (beyond charitable contributions) and earn more money on the side. 9:14 - A recap of my money story growing up and how it influenced me as an adult 12:16 - Why I don't like the money mindset concept and the importance of understanding your money story 19:53 - Why you don't have to resent having a budget 22:06 - Putting to rest the myth that rich people don't have budgets 25:34 - Savings and the difference between savings and investments 29:13 - Why investments seem more complicated than they actually are 35:39 - Why investing doesn't require risking it all or having lots of money upfront to do it 38:10 - Ways you can vote with your dollars (and the real truth about the charitable tax break) 42:44 - Three ways to earn more money and the benefits of having a side income 48:13 - Details on my two-part masterclass coming up next month I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you! After you listen to How to Spend Smarter, Save Strategically, and Grow Your Money, here are your next steps: Listen to episode 350: “My Announcement for Some Big Changes Around Here”. Listen to episode 352: “12 Key Takeaways for Online Dating, and What That Means For You”.  Sign up here for my 2-Part Masterclass, Get Your Debt Paid Off (optional) and Run Your Money. Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it'll help other women find our community!

Ready to scale to consistent 5 figure months but feeling unclear on your path to making that happen?Today's episode is for YOU.The effortless scale masterclass is a peek into the core components I coach my clients on and how they're able to scale to 10k, 20k and 30k months so quickly.During this 3 Part Masterclass we will cover:⚡️The powerful & profitable foundation to build your business strategy around to make 10k+ months feel effortless.⚡️ 3 crucial high ticket offer elements that will help you 10x your conversions & magnetize dream clients.⚡️The exact framework you'll need to amplify your unique brilliance and make more sales in less time.Part TWO drops next week ;)BONUS FREEBIES (Because I love you):Turning Your Group Into Gold: https://www.thezestyblonde.com/g2gIf you loved this episode, take a screenshot on your listening device, post it to your instagram stories and tag @zestyblonde! 

Ready to scale to consistent 5 figure months but feeling unclear on your path to making that happen?Today's episode is for YOU.The effortless scale masterclass is a peek into the core components I coach my clients on and how they're able to scale to 10k, 20k and 30k months so quickly.During this 3 Part Masterclass we will cover:⚡️The powerful & profitable foundation to build your business strategy around to make 10k+ months feel effortless.⚡️ 3 crucial high ticket offer elements that will help you 10x your conversions & magnetize dream clients.⚡️The exact framework you'll need to amplify your unique brilliance and make more sales in less time.Part TWO drops next week ;)BONUS FREEBIES (Because I love you):Turning Your Group Into Gold: https://www.thezestyblonde.com/g2gIf you loved this episode, take a screenshot on your listening device, post it to your instagram stories and tag @zestyblonde!

Ready to scale to consistent 5 figure months but feeling unclear on your path to making that happen?Today's episode is for YOU.The effortless scale masterclass is a peek into the core components I coach my clients on and how they're able to scale to 10k, 20k and 30k months so quickly.During this 3 Part Masterclass we will cover:⚡️The powerful & profitable foundation to build your business strategy around to make 10k+ months feel effortless.⚡️ 3 crucial high ticket offer elements that will help you 10x your conversions & magnetize dream clients.⚡️The exact framework you'll need to amplify your unique brilliance and make more sales in less time.Part TWO drops next week ;)BONUS FREEBIES (Because I love you):Turning Your Group Into Gold: https://www.thezestyblonde.com/g2gIf you loved this episode, take a screenshot on your listening device, post it to your instagram stories and tag @zestyblonde!

One of the most searched words on the internet these days is 'narcissism.' It's also bandied about like it's a common condition. The word is also often misused. To find out more about the truly devastating dilemma of being involved with a genuine narcissist, I spoke with Melanie Tonia Evans, who has spent a decade lecturing to both professionals in mental health care and the public about the effects of narcissists on the people around them. Melanie says the problem is becoming of epidemic proportions, and it's usually the loved ones that are most damaged in the end. One of the communities that has been deeply impacted by the growing numbers of narcissists is the New Age and modern spiritual movements. Self-proclaimed gurus are being busted in greater numbers for abusing their followers through narcissistic behavior. From gurus to family members, this is a tricky condition to identify and heal from so let's get started by hearing Melanie out.   Visit Melanie's website: https://melanietoniaevans.com Visit Free 2-Part Masterclass website: https://www.recoverhealthrive.com   Subscribe to my newsletter: https://reginameredith.com/join-my-community/ Support my work on Patreon: https://www.patreon.com/reginameredith Join Our Neighborhood: https://www.ourneighborhood.earth/   Disclaimer: The views and opinions expressed in the following program do not necessarily reflect those of ReginaMeredith.com. In keeping with this site's emphasis on sovereignty and knowledge, always use your own discernment and/or seek professional advice when making consequential decisions.  

Welcome back to The Full Time Artist Podcast This week I'm so excited to share how my recent collection launch went, how I felt during the process, the lesson's I learnt and what my business looked like behind the scenes! In this episode I am super raw an honest about where my business currently financially sits, I wanted to share this with you all for full transparency and also I think it's helpful to have these insights from other creative businesses. While I have had collections in the past where 50% of the collection sold in the first week and where 90% sold during the launch process, this doesn't happen with every collection launch - AND I'm still working full time as an artist. I want to debunk the myth that we need to be a sell out every time in order to have a successful career and show more of the reality behind being a full time artist!I hope this episode inspires you to continue with your creative career because it is SO possible to build that perfect creative career you're looking for, sometimes all we need is a little direction and support to help us get there.That's why I've decided to run a 3 Part Masterclass called From Starving to Thriving Artist - How to make money from your art! This series is running July 4th, 5th & 6th at 11:00am with replays available, PLUS a 2 week dedicated facebook group where we consolidate our learnings from the masterclasses!In this series we will learn the structures and systems behind our businesses that allow us to have MORE freedom for creativity and build more abundance through multiple avenues of income, we will learn how to fine tune your unique creative voice and messaging for your unique target audience, AND learn where & how to show up consistently for them so they simply can't help but purchase your beautiful creations!There is SO much value in this 3  Part Masterclass Series I am SO excited to share with you. Early bird pricing for this series is $199.00, you can purchase your spot via the link below before prices double. https://www.niceverist.com/fromstarvingtothrivingartistAnnnd if you'd like to check out my Sell Out Launch Spreadsheet which is a FREE Download.  Click the link below to downloadhttps://www.niceverist.com/launchspreadsheetAnd if you want to keep the conversation going make sure to join as at The Full Time Artist Facebook Group or over at @nic_everist_mentoring

Self-care podcast exploring Embracing Emotional and Energetic Sensitivity, Duality, Relationship With Food, & Honoring Intuition with Kiera Noelle. TOPICS:: ** Embracing Emotional and Energetic Sensitivity, Duality, Relationship With Food, & Honoring Intuition with Kiera Noelle (03:58).   NOTES:: Show notes: amberapproved.ca/podcast/340 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   ABOUT KIERA NOELLE: Kiera Noelle is a visionary, coach, entrepreneur and creative muse. She is a voice for sovereign feminine leadership and is devoted to serve heart-led feminie leaders and creators through her multidimensional soul work.   Kiera has supported thousands of women through her podcast (multidimensional musings), private coaching, online group programs, in person retreats / experiences and much more. She has been featured in numerous magazines with her latest spread in GOSS Magazine edition 7 + 8! She loves to express her free spirit and wild heart in front of the camera and is an avid lifestyle model.   Kiera is here to support the ones on the path of the devoted heart ... back to their innate innocence as a true liberator, lover and leader.    Website: www.kieranoelle.com Podcast: www.multidimensionalmusings.co Two current self-study courses: www.kieranoelle.co/pulse www.kieranoelle.com/deeper-devotion SHOW LINKS:: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Purchase the replay of the RELEASE 3-Part Masterclass uncovering your weight-loss blocks here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout

Cecilia and Vivek Sharma, disciples of Paramhansa Yogananda help people to find their original balance - mental, emotional, spiritual and physical - and to be reconnected with their higher Self and highest Goals through Paramahansa Yogananda's hands off Vibratory Healing, Sound Healing, Past Life Regression Therapy, Reconnective Healing and  The Reconnection©. Through individual and group Healing Sessions, Classes, Workshops and Healing Retreats, they have helped hundreds of people in India, Italy and USA, included 4500 members of the Indo Tibetan Border Police in India, hundreds of destitute widows in Vrindavan, India, served by the P.Yogananda Charitable Trust of which Vivek is a Trustee, a Group of US War Veterans in New York, elderly people at the Old Age Home Nirmal Chhaya in New Delhi and downtrodden children at The Shelter, NGO in Gurgaon, HR, India.  Since April 2018 they help the inmates of the High and Medium Security Jails of Spoleto and Perugia, Italy, with transforming results of a new emotional balance, calmness, kindness, increased self control, reduced violence, clarity, new awareness, hope, motivation for life, new harmony within them selves and with the surrounding environment : co-inmates, Jail Staff, their Families. The following results include releases of blockages in their legal papers and obtainment of permissions never received for years.   They serve people individually or in groups, including Couples, Families and Corporates and are always joyfully available to volunteer in underprivileged areas of the Society.   It is their innermost joy to see every day people healing from deep ancient traumas, pain, sufferings of all sort, loss of hope and lack of motivation, gaining new confidence and enthusiasm in life, opening up again to the Light and Joy they thought lost or never possible and to a new Faith in the ever existing Power of Love surrounding us all and ever present in the depth of our beings.  They live in Gratitude to God and their Spiritual Masters and daily pray that all beings can live in Peace, Light and Joy.       CONNECT WITH KRIYA HEALING IG kriya_healing  https://kriyahealing.com/ Learn the Healing Teachings of Paramhansa Yogananda (4 Part Masterclass) : https://www.janetnamaste.com/kriyahealing   CONNECT WITH JANET: http://www.janetnamaste.com JOIN THE SOUL STAR MEMBERSHIP: https://www.janetnamaste.com/soulstar  IG - @janet.namaste + @rawrealtalks_ YouTube - https://www.youtube.com/JanetNamaste Support the show: https://www.etsy.com/shop/TheNamasteLoveShoppe

Self-care podcast exploring Emotional Eating, Fear, Resistance & Procrastination, How Ego Fuels Emotional Eating, and How to Move out of Your Head & Into Your Heart. TOPICS:: ** Emotional Eating, Fear, Resistance & Procrastination (05:41). ** How Ego Fuels Emotional Eating (33:08). ** How to Move out of Your Head & Into Your Heart (37:45).   NOTES:: Show notes: amberapproved.ca/podcast/339 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Body Freedom Membership: https://amberapproved.samcart.com/products/body-freedom-membership#/sc-checkout    Body Freedom Unleashed (7 Month Group Program to overcome emotional eating): https://amberapproved.samcart.com/products/body-freedom-unleashed-with-amber-romaniuk#/sc-checkout    SHOW LINKS: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Purchase the replay of the RELEASE 3-Part Masterclass uncovering your weight-loss blocks here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout

Self-care podcast exploring Dissecting Diets That Fuel Emotional Eating, How Diets Fuel Binges, and How Diets Program All or Nothing Behaviors.   TOPICS:: ** Dissecting Diets That Fuel Emotional Eating (07:09). ** How Diets Fuel Binges (42:35). ** How Diets Program All or Nothing Behaviors (46:27).   NOTES:: Show notes: amberapproved.ca/podcast/338 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll in the early bird for Body Freedom Unleashed to overcome emotional eating, balance gut health and create food and Body Freedom! https://amberapproved.samcart.com/products/body-freedom-unleashed-early-bird  SHOW LINKS:   Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Purchase the replay of the RELEASE 3-Part Masterclass uncovering your weight-loss blocks here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout 

Self-care podcast exploring Reasons Emotional Eating is Still Controlling You, Dissecting the Complexity of Emotional Eating, and Getting out of the Comfort Zone of Self-Sabotage.    TOPICS:: ** Reasons Emotional Eating is Still Controlling You (07:40). ** Dissecting the Complexity of Emotional Eating (39:19). ** Getting out of the Comfort Zone of Self-Sabotage (46:07).   NOTES:: Show notes: amberapproved.ca/podcast/337 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll in the early bird for Body Freedom Unleashed to overcome emotional eating, balance gut health and create food and Body Freedom! https://amberapproved.samcart.com/products/body-freedom-unleashed-early-bird  SHOW LINKS::   Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Purchase the replay of the RELEASE 3-Part Masterclass uncovering your weight-loss blocks here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout

Self-care podcast exploring Dissecting Gut Health Symptoms, Bloating, IBS & SIBO, Root Causes of Your Poor Digestion, and Steps to Take to Gain Relief.   Enroll in the early bird for Body Freedom Unleashed to overcome emotional eating, balance gut health and create food and Body Freedom! https://amberapproved.samcart.com/products/body-freedom-unleashed-early-bird    TOPICS:: ** Dissecting Gut Health Symptoms, Bloating, IBS & SIBO (05:23). ** Root Causes of Your Poor Digestion (48:42). ** Steps to Take to Gain Relief (53:39).   NOTES:: Show notes: amberapproved.ca/podcast/336 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS::   Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Purchase the replay of the RELEASE 3-Part Masterclass uncovering your weight-loss blocks here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout 

When you are seeking to create more abundance in your life, I recommend a multi faceted approach – you want to look at 3 things:   Upleveling your energy Upleveling your mindset and letting go of the old beliefs that aren't in alignment with the new more abundant you Upleveling your business strategy and actions   Little by little by adjusting these 3 different components you will start to experience shifts.   Today I guide you in a beautiful, energetic journey into truly FEELING what more abundance is like on a deep cellular level.   I think you will love this beautiful, gentle 13 minute meditation. Find a nice place to lie down, relax and get ready to immerse yourself in the field of abundance.    The Doors to Thrive Beautifully are Open for a Limited Time!   Learn More Here: https://www.pollyalexandre.com/thrive-beautifully   REGISTER NOW - THE WILDLY ABUNDANT WOMAN MASTERCLASS   How to Double Your Income without Working Harder - 2 Part Masterclass for Women Entrepreneurs   Register Your Free Place Here: https://training.pollyalexandre.com/apr21/   Follow me on Instagram: @polly_alexandre

Self-care podcast exploring Dopamine Highs, Serotonin and Mood Impacts, Chasing Dopamine Hits and Emotional Eating and Ways to Start Boosting Serotonin and Dopamine. TOPICS:: ** Dopamine Highs, Serotonin and Mood Impacts (05:50). ** Chasing Dopamine Hits and Emotional Eating (30:16). ** Ways to Start Boosting Serotonin and Dopamine (43:50).   NOTES:: Show notes: amberapproved.ca/podcast/335 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Get the EARLY BIRD savings and bonuses for Body Freedom Unleashed, the most transformational program to build food and Body Freedom, balance digestion ditch diets and more. https://amberapproved.samcart.com/products/body-freedom-unleashed-early-bird    SHOW LINKS: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Sign up for the RELEASE 3-Part Masterclass uncovering your weight-loss blocks Here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout

Self-care podcast exploring All or Nothing/Binge/Gut Connection, Emotional Eating Versus Binge Eating and Why Mindset Mastery is Key.  TOPICS:: ** All or Nothing/Binge/Gut Connection (12:38). ** Emotional Eating Versus Binge Eating (36:02). ** Why Mindset Mastery is Key (45:23).   NOTES:: Show notes: amberapproved.ca/podcast/334 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Get the EARLY BIRD savings and bonuses for Body Freedom Unleashed, the most transformational program to build food and Body Freedom, balance digestion ditch diets and more. https://amberapproved.samcart.com/products/body-freedom-unleashed-early-bird    SHOW LINKS: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Sign up for the RELEASE 3-Part Masterclass uncovering your weight-loss blocks Here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout

Self-care podcast exploring inflammation, Thyroid and Estrogen Imbalance, How Emotional Eating Fuels Inflammation and How People Pleasing and Insecurity Fuel Inflammation. TOPICS:: ** flammation, Thyroid and Estrogen Imbalance (10:01). ** How Emotional Eating Fuels Inflammation (32:17). ** How People Pleasing and Insecurity Fuel Inflammation (39:20).   NOTES:: Show notes: amberapproved.ca/podcast/333 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the RELEASE 3-Part Masterclass uncovering your weight-loss blocks Here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout    Learn more and enroll in the Body Freedom Membership for monthly self-care, mindset, food and Body Freedom Support!: https://amberapproved.samcart.com/products/body-freedom-membership    SHOW LINKS:: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk

As women we so often make our desires wrong…. We dismiss them, label them as selfish, unimportant or wrong….and sometimes we are so disconnected from our true desires we don't even know what we really want.   In today's episode I share how to say YES to your desires and share my own story of saying yes to my wildest home dreams.   THE WILDLY ABUNDANT WOMAN MASTERCLASS How to Double Your Income without Working Harder A 2 Part Masterclass for Women Entrepreneurs Register your Place Here:  https://training.pollyalexandre.com/apr21/   Follow me on Instagram: @polly_alexandre

Self-care podcast exploring Sacred Energetics, Tapping into Your Higher Self and Your Soul's Mission With Guest Heather Allison.  TOPICS:: ** Sacred Energetics, Tapping into Your Higher Self and Your Soul's Mission With Guest Heather Allison (03:25).   NOTES:: Show notes: amberapproved.ca/podcast/332 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the RELEASE 3-Part Masterclass uncovering your weight-loss blocks Here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout    Learn more and enroll in the Body Freedom Membership for monthly self-care, mindset, food and Body Freedom Support!: https://amberapproved.samcart.com/products/body-freedom-membership    SHOW LINKS:: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk   About my Guest Heather Allison: Heather Allison is the Divine Feminine Guide for Divine Feminine lovers, leaders and Mystics (and for any woman who can feel Her calling)… She is an Activator of Activators; a Destiny Accelerator for those who feel they're here for deeper Love, more Magic, greater Abundance, or a Higher Purpose. Or all four.  Women all over the world join her annual Mystery School, Golden Goddess, because they know the Sacred Feminine is calling them deeper, bigger and Higher; because they know that More is possible for them… They enter the Mystery School because they're ready to leave the Wounded Masculine Paradigm that has taught them only Limitation, and has conditioned them to Forget who they really are, and what's really Possible for them. Through Golden Goddess and all of her courses, she's here to help you Remember and embody your Sacred Truths, your Sacred Power, your Sacred Relationships, and your Sacred Mission. Enter the Sacred Feminine Mysteries at www.heather-allison.com.

Each one of us is just like a fingerprint, completely different. And we were each born with different gifts that allow us to tap deeply into our own way of helping this world transform. Learning about being in alignment within your human design will make it so much easier for you and help you stay in that flow. Listen in as I talk to you more about how human design emotions can help you build success. Learn my simple, intuitive "Practical Money Magic" to earning 6-figures a year working 3 days a week. Join the Energetic Business Blueprint 3-Part Masterclass now- https://melissazoske.com/EnergeticBizBlueprint Join our Free Facebook Group for weekly training, clearings, and coaching —> https://melissazoske.com/FBGroup

We've got a lil' solo session with Kelsey today, where she dives into the story about how her camera got stolen by a crackhead. Crazy, right? But what else is new with this crazy renegade?  Kelsey dives into how this specific moment in her life (that happened 10 years ago) has affected her current relationships with people--making her keep them at arm's length and even doubting whether they want HER or just want SOMETHING from her.   And, ironically, a certain someone phoned Kelsey right when she was about to dive into the meat of this episode...This special unexpected guest is actually someone who was affected by the trauma Kelsey's been carrying. Talk about impeccable timing!?  Do you think that was a coincidence or was the universe trying to communicate something?  Either way, this episode is surely something worth listening to. From betrayals and overgiving to trust and genuine generosity in relationships; get to know Kelsey's growth and celebrations, and, maybe, you'll experience more in your life as well.   3 Part Masterclass: https://www.empoweredhealersacademy.com/badass-masterclass S.I.T. Practitioner Training: https://www.empoweredhealersacademy.com/sit

Dating after divorce can be nerve-wracking. More so, if you're beyond 50. Nervous, Self-conscious. Rusty... How do we do this??R.E.L.A.X. Breathe. Let your Sparkle out.That's the key. This is the 2nd in a 5 Part Masterclass on learning to R.E.L.A.X. Into Love Again.You've got this! Join me as I offer some wonderful insights I discovered from the one and only Matthew McConaughey - yes, Mr. Handsome, himself. Amazing who you find out has experienced a bit of anxiety when looking for love.And I have a feeling that, if you use the "Elevate"  technique (the E in R.E.L.AX.), you are going to be invited on a 2nd date.... so be prepared. Smile. Lean back. Be yourself in all your amazing perfect imperfection. It doesn't take anything except being a woman who is simply a human being with a loving heart doing the best she can in this life. That's all. Even on a date.The link to the Matthew McConaughey interviews I talk about are:https://www.relevantmagazine.com/magazine/the-spiritual-renaissance-of-matthew-mcconaughey/https://www.goalcast.com/2020/01/17/matthew-mcconaughey-camila-alves-relationship/FOLLOW ME ON INSTAGRAM: @braveenoughforlove_