Podcasts about pelvic health physical therapy

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Best podcasts about pelvic health physical therapy

Latest podcast episodes about pelvic health physical therapy

SHE MD
Childbirth and Pelvic Health: Dr. Heather Jeffcoat's Perspective on Postpartum Challenges

SHE MD

Play Episode Listen Later Feb 25, 2025 41:30


Welcome to SHE MD, the podcast where medicine, wellness, and real-life experiences intersect. Hosted by Dr. Thais Aliabadi and Mary Alice Haney, today's episode discusses Pelvic Health, Pelvic Floor Dysfunction, painful sex causes, postpartum, and related women's health issues. We're joined by Dr. Heather Jeffcoat, expert in pelvic floor therapy, and author of Sex Without Pain, shares insights into the causes of pelvic pain, treatment options, and the importance of addressing these often overlooked health concerns. The conversation aims to educate listeners and reduce the stigma surrounding these topics.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: YNAB: Listeners of She MD can claim an exclusive three-month free trial, with no credit required, at YNABRitual: Get 25% off your first month for a limited time at ritual.com/SHEMDTimeline: Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD.Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today. Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. Thats ZOE.com and use code SHEMD10 to get 10% off your membership.DR. HEATHER JEFFCOAT'S TAKEAWAYS:Understanding Pelvic Floor Disorders - Dr. Jeffcoat explains pelvic floor dysfunction occurs when muscles aren't working properly, leading to symptoms affecting the back, bowel, bladder, and sexual function. Issues like incontinence and painful sex are common.Causes and Treatments for Painful Sex - Causes and Treatments for Painful Sex: Various causes include endometriosis, scar tissue, and muscle dysfunction. Treatment involves education, hands-on techniques, and intravaginal methods for muscle relaxation.Postpartum Pelvic Floor Issues - Vaginal delivery can lead to scar tissue causing pain. Treatment includes trust-building, gradual examination, and medical dilators for at-home therapy.The Importance of Support Systems – Whether from a parent, friend, or mentor, having even one strong support figure can be life-changing. If that support isn't available, learning to provide self-love and seeking a trusted community can help fill that role.Importance of Proper Postpartum Care - Hormonal changes post-childbirth can lead to vaginal dryness and atrophy. Proper care and follow-up are crucial for recovery. IN THIS EPISODE: [02:37] Navigating Pelvic Health: What is Pelvic Floor Dysfunction?[06:22] How can treatments be combined for endometriosis?[09:16] What is the anatomy of the pelvic floor?[18:05] How do medical dilators treat painful sex?[21:40] What postpartum issues affect sexual function?[30:20] How are constipation and pelvic floor dysfunction related?[35:41] Can Kegels worsen pelvic floor pain?[36:23] What infections cause painful sex?RESOURCES:Dr. Heather Jeffcoat's new book: http://sexwithoutpain.com/Dr, Heather Jeffcoat's InstagramFemina Physical TherapyGUEST BIOGRAPHY:Heather Jeffcoat, DPT is an Orthopedic and Pelvic Health Physical Therapist and owner of Fusion Wellness & Femina Physical Therapy in Los Angeles (FeminaPT.com). She is the most recent Past President of the Academy of Pelvic Health Physical Therapy and is on the Advisory Board of the International Pelvic Pain Society. She is the author of Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve, a manual that guides you through successful management of vaginismus, vulvodynia and other painful sex and hypertonic pelvic floor disorders. She is passionate about treating these women's health conditions that are so frequently stigmatized in media and within professional and social groups. @dr.heatherjeffcoat // @feminaptSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AAOMPT Podcast
Integrating Orthopedics & Pelvic Health in Physical Therapy with Dr. Kelli Wilson

AAOMPT Podcast

Play Episode Listen Later Dec 11, 2024 18:24


Key Points Discussed: • How Dr. Kelli Wilson's journey led to merging orthopedic and pelvic health approaches • Success stories that demonstrate the transformative power of pelvic interventions • Key orthopedic techniques manual therapists can use to address pelvic health issues • Strategies for overcoming discomfort and confidently addressing sensitive topics with patients • Opportunities for PTs in treating pelvic health issues, including hernia and testicular painSpecial Guest: • Dr. Kelli Wilson, PT, DPT, OCS, FAAOMPT - Specialist in Orthopedic and Pelvic Health Physical Therapy (https://pelvicrehab.com/practitioner/kelli-wilson-pt-dpt-ocs-faaompt/)

Female emPOWERED: Winning in Business & Life
Episode 260: Growing a Pelvic Health Physical Therapy Practice with Dr. Amanda Frank

Female emPOWERED: Winning in Business & Life

Play Episode Listen Later Nov 12, 2024 45:56


Welcome back to another episode of the Female EmPOWERED Podcast! I'm your host, Christa Gurka, and today we have a fantastic episode featuring Dr. Amanda Frank, the founder and CEO of Uplift Physical Therapy in San Antonio, TX. If you've ever thought about starting your own physical therapy practice—or are curious about the world of pelvic health PT—this episode is a must-listen!Dr. Amanda Frank shares her inspiring journey from being a military physical therapist to becoming a specialist in pelvic health and opening her own cash-based practice. She talks about how a personal pelvic health issue led her to this field and how she turned her passion into a thriving business. In just over two years, Uplift Physical Therapy has expanded to include 5 physical therapists and a dedicated front desk staff, with Amanda stepping fully into her role as a leader and CEO.Key Takeaways from the Episode:Hire Slowly and Fire Fast: Amanda emphasizes the importance of taking your time to hire the right people for your team and not being afraid to let someone go if they're not a good fit.Staff Relationships and Communication: Understanding your staff's individual strengths, weaknesses, and motivations is crucial for building a strong team and a positive work environment.Emotional Management for Business Owners: Amanda talks about how business ownership requires emotional resilience. It's about responding thoughtfully rather than reacting emotionally and seeking objective evidence over assumptions.The Importance of Systems and Processes: While not the most glamorous part of business, investing in strong systems and processes has been a game-changer for Amanda's practice, setting the foundation for sustainable growth.Building a Support Network: Business ownership can be isolating. Amanda stresses the value of having a network of other business owners who understand the unique challenges you face.Connect with Amanda's practice, Uplift Physical Therapy, on Instagram @UpliftPTP or on her website and follow her work for more insights on running a successful pelvic health PT business.Thank you for tuning in to this episode of the Female EmPOWERED Podcast! Don't forget to subscribe, leave a review, and share this episode with someone who might find it helpful. Until next time, keep empowering yourself and those around you!Interested in being a guest or learning more about how to grow your practice? Reach out to me at Christa@pilatesinthegrove.com!

Between Two Lips
Return To Activity Guidelines Postpartum with Dr Carrie Pagliano

Between Two Lips

Play Episode Listen Later Oct 9, 2024 53:04


Dr. Carrie J. Pagliano has been a dynamic leader in the areas of women's/pelvic health for over25 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women's Health.  Dr. Pagliano served for 7 years on the Executive Board of the Academy of Pelvic Health Physical Therapy, a component of the American Physical Therapy Association (APTA), completing her term as President in 2020 and as Past President in 2021.She is an adjunct professor at Marymount University in Arlington, VA.  She also served as Instructor of Clinical Rehabilitation Medicine at Georgetown University School of Medicine.  She is an appointed Advisory Board member to the Pelvic Floor Disorders Network: National Institutes of Health, Eunice Kennedy Shriver National, Institute of Child Health and Human Development.  Dr. Pagliano is a Certified Running Coach through the Road Runners Club of America as well as a Level 1(O) CrossFit Certified Coach.Dr. Pagliano speaks internationally in the areas of postpartum return to sport and integrative models of practice in pelvic physical therapy. She is a national media spokesperson for the APTA.  Dr. Pagliano is the founder of Carrie Pagliano Physical Therapy, LLC in Arlington, Virginia as well as digital course education for moms & postpartum professionals. She is the host of Active Mom Postpartum Podcast.  When she's not kid wrangling or bringing pelvic health to the world, Carrie is an avid runner, yogi & crossfitter.https://carriepagliano.com/https://www.instagram.com/carriepagliano/https://www.youtube.com/@carriepaglianoptThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
"When your feet meet the floor” Importance of the connection between your feet and your pelvic floor muscles with Dr. Gail Wetzler, PT, DPT, EBO, BI-D

Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance

Play Episode Play 60 sec Highlight Listen Later Sep 2, 2024 35:12


In this interview, the incredible Gail Wetzler, PT, DPT, EBO, BI-D and I will be exploring the fascinating connections between the pelvic floor and foot engagement—a topic we've delved into while treating a mutual patient.One of our shared clients with significant neuropathy needed help with his ankle strategy and keeping his toes down during sit-to-stand movements. This journey of discovery began when Gail asked, "Have you cued his pelvic floor?" That simple question unlocked a wealth of new insights.Join us as we dive into how it's all interconnected—from anatomy to brain function—and uncover the best ways to analyze and cue these movements. Gail Wetzler, PT, DPT, EBO, BI-D  currently owns an integrative physical therapy practice in Denver, Colorado, where they treat orthopedic, fascial/muscular/soft tissue, neurologic, pain,respiratory, digestive, mTBI and women's and men's health issues. After receiving her initial degree in physical therapy, she pursued her first experience in acute orthopedic care at Hoag Hospital, Newport Beach California. Within 1 year, she became the outpatient clinical supervisor and thus began her journey and desire for continuing education in the science and art of human movement and function. She studied with Travell and Simons, Mennell, Kaltenborn, Maitland, McKenzie, Mitchell, Jones and Greenman in the earlier years of manual therapy education. Inspired by these methods of treatment, she became an assistant teacher to Dr. Janet Travell and later an instructor with the Institute of Physical Art (IPA) developed by Gregg Johnson and Vicky Saliba Johnson.In a few years, she developed her own private practice, at which time she received a large number of head, neck and TMJ pain patients. This became a driver to learn more about cranial osteopathy, craniosacral therapy and how the fields of physical therapy and dentistry could collaborate to help these patients. As she pursued continuing education classes with Dr. John Upledger, he inspired her to learn more about the different systems in the body and how they all integrated for function. During one of her earlier speaking engagements for the Upledger Institute ( Beyond the Dura), she met Jean Pierre Barral DO, who inspired the importance of anatomy, the ability to listen to the body and the specificity of tissue dialogue in manual therapy techniques. She has listened and followed his mentoring into understanding the body's deeper fascial relationship of the viscera, vascular, neurological and manual articular systems since 1989. Gail has been an instructor for the Barral Institute (BI) since 1991 and became the BI Curriculum Director in 2001.In her career, she has been invited to speak at multiple professional conferences including National and State levels for the APTA, USC Head, Neck and Facial Pain Clinic, University of California, Irvine (UCI), Beyond the Dura Research Conferences, "Hope" Head Injury Organization, and was the keynote speaker in Italy for the Fascial Manipulation Research Conference presented by Antonio, Carla and Luigi Stecco. She is the Past Director of Physical Therapy for the Integrative Medicine Center at UCI. She is currently part of the Research Team for the Upledger Foundation for their recent studies on Post Concussion Recovery She currently teaches for the Women's Health Section of the APTA "Gynecological Visceral Manipulation". Gail earned her Diplomate from the Barral Institute in 2005. She earned her Equine Diplomate in Osteopathy from Vluggen Institute of Equine Osteopathy in 2009 and she earned her Doctorate in Physical Therapy from Rosalind Franklin University, Chicago, in 2013.Gail serves on the Women's Health Task Force for the United States Olympic and Paralympic Committee (USOPC).Resources: APTA Academy of Pelvic Health Physical Therapy (aptapelvichealth.org)

Active Mom Postpartum
JENNIFER BAGWELL- Pregnancy & Postpartum Running Gait

Active Mom Postpartum

Play Episode Listen Later Jul 19, 2024 52:20


Today, I speak with Jennifer J. Bagwell, PT, PhD, DPT, an Associate Professor in the Department of Physical Therapy at California State University Long Beach. Her overall research objective is to enhance quality of life through the reduction of joint pathology and the promotion of health and exercise. She seeks to understand the relationship between movement, anatomy, and function with respect to perinatal joint loading and pain and to optimize injury prevention and treatment strategies for this population. She serves as an Associate Editor for the Journal of Women's and Pelvic Health Physical Therapy and as the Secretary of the Academy of Physical Therapy Research and of the Biomechanics Special Interest Group.We talk about:-changing biomechanics with pregnancy & postpartum-research during pregnancy-differences in each trimester-myths surrounding pregnancy activity-research in postpartum-the danger of overcorrecting-furthering the research-being an associate editorTime Stamps1:00 Introduction3:30 beginning to study pregnancy running mechanics7:34 complications of doing research on pregnant women10:01 research findings17:08 being active during pregnancy19:20 why we see what we see25:10 the danger of overcorrecting28:50 feedback on the paper34:00 from clinic to research37:45 the Journal of Women's and Pelvic Health Physical Therapy44:50 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/IG: https://www.instagram.com/native_women_running/Website: https://carriepagliano.comCONNECT WITH JENNIFERX- @JennyBagwellPTInstagram- jennybagwellptWebsite: https://www.csulb.edu/college-of-health-human-services/physical-therapy/the-clinical-movement-performance-laboratoryThe Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Rehab Science with Tom Walters
Dr. Christine Pieton | Pelvic Health Physical Therapy

Rehab Science with Tom Walters

Play Episode Listen Later Jun 19, 2024 70:11


In today's episode, I discuss pelvic health physical therapy with pelvic health physical therapist, Dr. Christine Pieton. This area of musculoskeletal health is not understood well by most medical and rehabilitation practitioners and there is a great deal of misinformation that exists amongst the general population. This episode helps clear up much of these questions and can help you decide as to whether or not seeing a pelvic health specialist physical therapist would help you with any low back, pelvic or hip pain symptoms that you may be experiencing.  To learn more about Dr. Pieton's work, checkout her accounts and website below. Dr. Pieton's Website: https://www.pelvicsavvy.com Dr. Pieton's YouTube Channel: https://www.youtube.com/@movewithDrChris Dr. Pieton's Instagram Account: https://www.instagram.com/pietonpt  

Fempower Health
Endometriosis and Pelvic Health Physical Therapy | Caitlyn Tivy

Fempower Health

Play Episode Listen Later Mar 5, 2024 47:46 Transcription Available


Learn about endometriosis and pelvic health physical therapy to manage chronic pelvic pain. Dr. Caitlyn Tivy shares her experience and expertise to help women find relief.Episode SummaryIn this final episode of Fempower Health's four-part series on endometriosis, Dr. Caitlyn Tivy, a distinguished pelvic health physical therapist, shares the intricacies of managing endometriosis and pelvic pain. With a foundation in biomedical research and specialized training in pelvic floor physical therapy, Dr. Tivy emphasizes the importance of patient involvement, holistic treatment strategies, and the role of emotional health in physical well-being. She highlights innovative developments in telemedicine and the exploration of the vaginal microbiome as promising avenues for future advancements in pelvic health care. We discuss the intersection of physical health, PTSD, and trauma history in pelvic pain treatment. Key TakeawaysHow combining manual therapies, patient education, and at-home care can lead to significant improvements in managing endometriosis pelvic painWhy being an active participant in your endometriosis treatment plan can dramatically impact pain management How telehealth is breaking barriers to access pelvic pain treatment, offering new hope to those in remote or underserved areasThe latest research on how the vaginal microbiome impacts pelvic health and what it means for the future of pelvic pain treatmentHow the brain and nervous system contribute to your experience of endometriosis and pelvic painWhy consulting with a pelvic floor physical therapist post-surgery can improve your recovery processMyths around pelvic floor exercises like Kegels vs. their appropriate role and application in pelvic pain therapyA complex story about an endometriosis patient and the multifaceted approach to her recovery"How can we turn down that person's fire alarm so that the rest of their body isn't getting inundated by this irritating stimulus? Even if someone hasn't had surgery or doesn't intend on having surgery—or is not a candidate for some reason—there's still a lot that we can do to help people manage their ‘pain' alarm system. We can create self-care strategies that keep their alarm quiet long-term." - Dr. Caitlyn TivyRelated to this episode:Resources for EndometriosisFollow Caitlyn Tivy on LinkedIn and her websitePart 1 of 4: Innovations in Endometriosis Diagnosis, Pelvic Pain Management, and Patient SupportPart 2 of 4: Endometriosis Care, Treatment Options, and Patient AdvocacyPart 3 of 4: Endometriosis Surgery, Recovery, and Personalized CareIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on

OTs In Pelvic Health
Are We Underloading the Postpartum Core?

OTs In Pelvic Health

Play Episode Listen Later Dec 11, 2023 29:53


OT Pioneers: Intro to Pelvic Floor Therapy  opens January 15-19, 2024Pelvic OTPs United -- Lindsey's new off-line community!Get Lindsey's 9 page OTs Map to the World of Pelvic Health.Meet Lindsey on the OTs for Pelvic Health Facebook Group!Check Out More OT Pelvic Health Content here.Find Lindsey on IG! @functionalpelvisMeet my guest, Rachel ParrottaWhere to find her: www.RachelParrotta.comIG:  @Rachel.Parrotta.DPTRachel has focused a majority of her career on the specialty of Pelvic Health Physical Therapy. She has over a decade of experience supporting people of all genders with a wide range of pelvic health conditions. Prior to attending graduate school, Rachel worked as a Certified Athletic Trainer with a men's professional hockey team. Her background in athletics gives Rachel a unique perspective in helping clients return to the sports and activities that they love. Books recommended by Rachel:Womb : The Inside Story of Where We All Began by Hazard We chat about: 1.    What does "Return to Exercise/Sport" look like Postpartum?2.   Why do you Think We are Under-Loading the Core Postpartum? 3 . Do you think we have focused too much on Diastasis? 4. What do you wish pregnant people knew about Prolapse? 5. What books are you reading or podcasts are you listening to? 6. Where do you go for pelvic health inspiration? 7. What do you love to do to recharge/ reset your nervous system?____________________________________________________________________________________________Introducing Pelvic OTPs United -- Lindsey's new off-line interactive community! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.​ Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformativeMore info here. Lindsey would love support you in this quiet corner off social media! ...

Franciscan Health Doc Pod
Pelvic Health Physical Therapy for Every Stage of Life

Franciscan Health Doc Pod

Play Episode Listen Later Dec 8, 2023


What is pelvic health and why do I need physical therapy? How do I get an evaluation to get started with physical therapy?

physical therapy pelvic health every stage pelvic health physical therapy
Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Everything You Need to Know About Pelvic Health with Dr. Gina Hahn

Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

Play Episode Listen Later Nov 15, 2023 24:14


Have you heard about Pelvic Floor Therapy? This episode with Dr. Gina Hahn will get you up to date on everything you need to know about this important topic.  Gina Hahn is a Licensed Doctor of Physical Therapy and Kettlebell Coach. She is an expert in the treatment of orthopedic and pelvic floor symptoms, both acute and chronic. She has a special interest in working with women throughout the lifespan because of her own life experiences.  Gina approaches physical therapy with a coaching mindset. She provides a game plan for you — from where you are now to where you want to be, and then holds you accountable throughout your journey.  Her philosophy on physical rehabilitation is that it takes time and effort. She will design with you a treatment plan based on your symptoms and your story. She will encourage that your plan includes a routine of self-care, for example physical activity, strength training, meditation, and good sleep habits. The routine should evolve as you progress. Through her professional experience, as well as her personal experience with sports injuries, Achilles surgery, and childbirth, she has learned that health and fitness can help us recover faster and with fewer complications. She wants that to be your experience too.   Topics discussed in this episode: Getting the word out about Pelvic Health Physical Therapy and its importance. What causes issues with the pelvic floor, and how physical therapy can help. How to know if you need pelvic floor therapy. How intercourse should be pleasurable and what issues the pelvic floor can cause. How to improve your pelvic floor, and when to see a doctor.    Connect with Gina: Instagram: https://www.instagram.com/performxtherapy/ Facebook: https://www.facebook.com/performxtherapy If you are local to Annapolis, MD, you can message Gina for an in-person consultation.   Let's connect and keep the conversation going! Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition   What was YOUR takeaway? Share it on socials and don't forget to tag us so we can share it too! What would YOU like us to discuss? We want to make this show helpful and effective, so reach out and let us know! Also, if you found this episode helpful, we'd really appreciate a 5-star rating and review on Apple podcasts so that others may find our show and discover a new way to rebrand wellness!

Talking FACS
Pelvic Health Physical Therapy

Talking FACS

Play Episode Listen Later Aug 10, 2023 13:41


Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Lauren Carney, Physical Therapist, UK Healthcare Living with the after effects of many cancer treatments can cause problems with pelvic health.  On this episode of Cancer Conversations, Lauren Carney shares strategies for overcoming pelvic health challenges to resume an improved quality of life. She also discusses other diagnoses that may affect the pelvic area and how therapy can provide comfort. For more information about Pelvic Health Physical Therapy: Life after Cancer: The Role of Pelvic Physical Therapy Radiation Therapy for Endometrial Cancer Radiation Therapy for Vaginal Cancer Connect with the UK Markey Cancer Center: Online Markey Cancer Center On Facebook @UKMarkey On Twitter @UKMarkey

The Active Atlanta Podcast
Ep107 | What Even is Pelvic Health Physical Therapy with Doc Krystal

The Active Atlanta Podcast

Play Episode Listen Later Aug 3, 2023 38:04


In this episode, Doc Jake sits down with Dr. Krystal Fannin, a pelvic health specialist and yoga expert known as the 'Swiss Army' for her practice. Doc Fannin shares her passion for helping women in the pregnancy, postpartum, and perimenopause/menopause stage, as well as men experiencing groin pain or back pain. While she didn't initially plan to specialize in pelvic health, Krystal found it to be an amazing and rewarding experience. She explains the process of pelvic health physical therapy, starting with discussing pelvic floor muscles and then assessing them externally or internally based on the patient's comfort level. The conversation further explores the extensive skill set that a physical therapist needs to possess to truly impact their patients' lives. This includes knowledge of sleeping habits, stress management, nutrition, and other aspects of healthcare like chiropractic care, acupuncture, sex therapy, mental therapy, nutritionists, functional nurse practitioners, and OBGYNs. The significance of nutrition in pelvic health is highlighted, including how factors like hydration and stool consistency can prevent fecal incontinence. Krystal explains how a PT can provide feedback and perform internal exams similar to OBGYN appointments to help patients connect with their pelvic floor, diagnose issues, and guide correct practice in standing positions.To learn more or schedule an appointment, listeners can contact Dr. Fannin at Athletes' Potential, or follow her on Instagram at @krystalhealing.pt. Dr. Fannin believes that spending an hour with her can significantly improve a person's life.

AAOMPT Podcast
Research - Interview with Parr

AAOMPT Podcast

Play Episode Listen Later Aug 3, 2023 38:02


Dr. Becky Parr interviewed by Dr. Nick Rainey about her recent paper titled, “Relationship of Sport Variables on Stress Urinary Incontinence in Nulliparous Collegiate Athletes.” This paper was published in the Journal of Women's & Pelvic Health Physical Therapy in April 2023.

women relationships research journal parr pelvic health physical therapy
The Mother Wit Podcast
Ep. 53 Virtual Pelvic Health Consultations, with Laura Williams, DPT, founder of Hearth Healing

The Mother Wit Podcast

Play Episode Listen Later Jul 31, 2023 70:04


My guest today is Laura Williams is a Doctor of Physical Therapy (DPT) and Board-Certified Women's Health Clinical Specialist. She lives in Salida, CO with her husband, 2 daughters and 2 dogs. Laura founded a practice called Hearth Healing, a pre and postnatal pelvic health consultation service that offers accessible information in a 100% virtual space. Though not a substitute for in-person healthcare, pelvic health consultation is a way to bridge the gap in maternal care. Laura believes that everyone has a right to honest, evidence-based, individualized support during pregnancy and postpartum. At Hearth, Laura offers self-management strategies, exercise modifications, early healing tips, and guidance on appropriate resources, products, and providers. Resources Join Laura's mailing list or contact her directly through her website: yourhearthhealing.com or follow her on IG @yourhearthhealing for pregnancy and postpartum pearls Immediate/acute care PT - Birth workers, this is worth knowing about, advocating for, collaborating with your PT colleagues, and developing in your institutions! Enhanced recovery and wellness (Article) Segraves, Rebeca L. PT, DPT, WCS1,2; Croghan, Ann PT, DPT, CLC3; Coreas, Meaghan PT4; Locati, Erin PT, DPT5; Finley, Rachel Noyes PT, DPT6. Initiating Occupational and Physical Therapy in the Hospital After Birth: Access, Reimbursement, and Outcomes. Journal of Women's & Pelvic Health Physical Therapy 47(1):p 26-35, January/March 2023. | DOI: 10.1097/JWH.0000000000000262  Video abstract for the above article Return to running guidelines for clinicians (and motivated clients!) Donnelly GM, Rankin A, Mills H, DE Vivo M, Goom TS, Brockwell E. Returning to running postnatal – guidelines for medical, health and fitness professionals managing this population. Br J Sports Med. 2020 Sep;54(18):1114-1115. doi: 10.1136/bjsports-2020-102139. Epub 2020 May 6. PMID: 32376675. An incredible resource and community for healthcare and fitness professionals Pelvic Guru⁠ - Amazing courses, live events, discounts, use of images and much more. Discussed in today's show Exercise in the perinatal period: For healthcare providers⁠⁠⁠⁠⁠ (an online course by me, Tanya Tringali!) Mother Wit General Resources Thriving After Birth⁠⁠⁠⁠ (an online course) ⁠⁠Comprehensive Care⁠⁠⁠⁠ ⁠⁠60 Min Consultation⁠⁠⁠⁠: Use discount code- FirstConsult10%off Instagram: @mother.wit.maternity Exercise in the perinatal period: For healthcare providers⁠⁠⁠⁠ (an online course) Support the show⁠⁠

Caught up in Motherhood, WAHM, Self-Care, Family, Time Management, Balance
067 // Unveiling the Power of Pelvic Floor Therapy with Emily Jacobson Part 2

Caught up in Motherhood, WAHM, Self-Care, Family, Time Management, Balance

Play Episode Listen Later Jul 6, 2023 16:49


  Welcome to part 2 of my conversation with my good friend Emily Jacobson where we discuss the crucial topic of pelvic floor health during and after pregnancy. Drawing from our own experiences as mothers, we emphasize the need for education, support, and self-care during this transformative phase of life. Emily shares practical tips and highlights the importance of postpartum check-ups to address any issues. She also encourages mothers to prioritize their well-being, seek personalized care, and explore resources like pelvicrehab.com to find a local pelvic floor therapist.   Looking ahead, we address subsequent pregnancies and the potential recurrence of discomforts. Emily stresses the value of regular check-ins during the second trimester for returning moms, along with seeking additional therapies such as acupuncture or massages. By sharing her insights and empowering women to prioritize their pelvic floor health, she aims to support them throughout their pregnancy journey and beyond.   Emily Jacobson, mom of 3, and wife to her childhood sweetheart. She loves learning and educating those around her about Pelvic Health. In her spare time, she loves being outdoors with her family, gardening, fitness, and learning.   Emily graduated from Carroll University with a Doctorate of Physical Therapy in 2015 and has specialized in Pelvic Health since 2020. Emily has studied under Herman & Wallace Institute for Pelvic Floor rehab well. She has developed and implemented a thriving Pelvic Health Program for Focus Physical Therapy in Plymouth, WI. She has given a few public talks on Pelvic Health and Wellness and enjoys sparking new energy into the crowd on the benefits involved in participating in Pelvic Health Physical Therapy. Emily has also studied under both Herman & Wallace as well as the Barral (“Ber-all)” Institute for Visceral Mobilization techniques utilized to ensure the body can work efficiently through impairments of the abdominal cavity, oftentimes occurring secondary to surgery, birth, or disease.   Connect with Emily at Focus Physical Therapy in Plymouth https://focusphysicaltherapywi.com/index.php Find a Pelvic Floor Therapist near you https://pelvicrehab.com/   You got this, Mama, Jessa Screenshot today's show and share it on IG stories. Tag me, @thejessaraye, and I'll share your story on mine too.    Feeling lost in Motherhood, and simply need to connect with another mama and talk about how things are going? Let's jump on a Free Call and discuss the ups and downs of your motherhood journey.  https://calendly.com/jessaraye/mama-connection Join my private Facebook community with other moms just like you at https://www.facebook.com/groups/caughtupinmotherhood

Caught up in Motherhood, WAHM, Self-Care, Family, Time Management, Balance
066 // Unveiling the Power of Pelvic Floor Therapy with Emily Jacobson Part 1

Caught up in Motherhood, WAHM, Self-Care, Family, Time Management, Balance

Play Episode Listen Later Jul 3, 2023 22:16


I am excited to have my dear friend Emily Jacobson join me as a guest. Emily is a pelvic health physical therapist, and together we will delve into the importance of pelvic floor therapy. Throughout the episode, I will share my experiences with pregnancy and pelvic health, emphasizing how Emily has played a pivotal role in my journey. Emily will also discuss her own passion for pelvic floor therapy and her advocacy for women's health. We want to highlight that pelvic health therapy is not limited to pregnant women but also extends to preconception, postpartum, and even infertility cases.   During our conversation, Emily clarified that pelvic health therapy encompasses the evaluation and treatment of various functions related to the pelvic region, including bladder and bowel management, reproductive organ health, and pain management. We will also debunk the misconception that pelvic floor issues are a normal part of being a woman and stress the importance of seeking therapy to address any discomfort or pain. By focusing on the whole body, pelvic floor therapy aids in healing and recovery, addressing issues like organ displacement, scar tissue, and muscle function. This episode aims to shed light on the significance of pelvic health physical therapy and the comprehensive approach taken by therapists like Emily to empower and support mothers throughout their pregnancy and postpartum journeys.   Emily Jacobson, mom of 3, and wife to her childhood sweetheart. She loves learning and educating those around her about Pelvic Health. In her spare time, she loves being outdoors with her family, gardening, fitness, and learning.   Emily graduated from Carroll University with a Doctorate of Physical Therapy in 2015 and has specialized in Pelvic Health since 2020. Emily has studied under Herman & Wallace Institute for Pelvic Floor rehab well. She has developed and implemented a thriving Pelvic Health Program for Focus Physical Therapy in Plymouth, WI. She has given a few public talks on Pelvic Health and Wellness and enjoys sparking new energy into the crowd on the benefits involved in participating in Pelvic Health Physical Therapy. Emily has also studied under both Herman & Wallace as well as the Barral (“Ber-all)” Institute for Visceral Mobilization techniques utilized to ensure the body can work efficiently through impairments of the abdominal cavity, oftentimes occurring secondary to surgery, birth, or disease.   Connect with Emily at Focus Physical Therapy in Plymouth https://focusphysicaltherapywi.com/index.php Find a Pelvic Floor Therapist near you https://pelvicrehab.com/ You got this, Mama, Jessa Screenshot today's show and share it on IG stories. Tag me, @thejessaraye, and I'll share your story on mine too.    Feeling lost in Motherhood, and simply need to connect with another mama and talk about how things are going? Let's jump on a Free Call and discuss the ups and downs of your motherhood journey.  https://calendly.com/jessaraye/mama-connection Join my private Facebook community with other moms just like you at https://www.facebook.com/groups/caughtupinmotherhood

The Healthcare Education Transformation Podcast
138. Breaking Barriers in Pelvic Health: Transforming PT and PTA Practice with Jennifer Davia

The Healthcare Education Transformation Podcast

Play Episode Listen Later May 11, 2023 33:46 Transcription Available


In this episode of the HET Podcast, join host Farley Schweighart as she delves into the world of pelvic health education with the esteemed Dr. Jennifer Davia, DPT. Discover the transformative journey that physical therapists (PTs) and physical therapist assistants (PTAs) undertake to specialize in pelvic health and empower patients in this often misunderstood domain.Dr. Davia shares invaluable insights into the comprehensive education pathway for PTs, highlighting the three levels of specialized training and the diverse skills acquired along the way. From mastering internal assessments and pelvic pain management to exploring special populations like pediatrics and neurology, listeners will gain a deep understanding of the expertise involved in pelvic health physical therapy.Join the conversation as Dr. Davia passionately advocates for the recognition and advancement of PTAs in pelvic health.Dr. Jenn Davia is a physical therapist with 25+ years of experience. She began her education with a Bachelor of Health Science degree in Physical Therapy from the University of Florida and later achieved her Doctorate in Physical Therapy from the University of Montana in Missoula. She found her passion in pelvic physical therapy starting in 2007, which led her to lab assisting, then later instructing for the Academy of Pelvic Health in 2012. She achieved the Certificate of Achievement in Pelvic Physical Therapy in 2011 and the Certificate of Pregnancy/Postpartum Physical Therapy in 2017. She was previously the Director of Education for the Academy of Pelvic Health Physical Therapy (formerly the Section on Women's Health). She practiced in a small private practice in Erie, CO specializing in women's health and pelvic physical therapy focusing on pelvic pain. She transitioned to academia in 2020 and is currently the program director of the physical therapist assistant program at Pima Medical Institute in Denver, CO.Special thanks to both our sponsors, The NPTE Final Frontier, and Varela Financial! If you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE FInal Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at: http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @dawnbrown_pt @pteducator @dawnmagnusson31 @farleyschweighart @mail.in.stew.art @ujima_institute For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

The Mother's Embrace
40. Your Pelvic Floor: The Foundation of it All - Dr. Alison Gallup

The Mother's Embrace

Play Episode Listen Later Feb 21, 2023 72:35


With over 14 years of experience in physical therapy, Alison is a Board-Certified Clinical Specialist in Orthopedics and holds both a Master of Science and Doctor of Physical Therapy degree from Texas Woman's University. She began her career in Houston, TX before relocating to Southern California where she received her Pilates Instructor Certification through Body Arts and Science International (BASI). She has an extensive background, working with a wide range of orthopedic cases, including pre/postoperative rehabilitation, sports injuries, and geriatrics, and has completed advanced manual therapy training in the Maitland-Australian technique. Alison values a one-on-one approach when treating patients, and utilizes manual therapy, fascial mobilization, Pilates-based rehabilitation, and movement science in her current work. She enjoys working with all orthopedic and pelvic floor conditions. She has been a clinical instructor for over 10 years, mentoring and clinically instructing student physical therapists as they prepare to enter the field. She has also conducted numerous training sessions for physical therapists and Pilates instructors on the specific use of Pilates for rehabilitation and has taught as a guest lecturer at Doctorate Physical Therapy programs on pelvic floor physical therapy. Alison has served as both Director and Assistant Director of Physical Therapy and understands the importance of quality patient care and service. She is a proud member of the American Physical Therapy Association, The Academy of Pelvic Health Physical Therapy, and the American Board of Physical Therapy Specialties. Hey everyone! In today's episode of the Mother Embrace podcast, I'm here with Alison Gallup! Alison and I talk about the importance of our pelvic floor, the emotional toll of pelvic floor issues, and rehab while healing from trauma. We also talk about Alison's run-in with Leukemia, why we need to get back to the basics, and what to expect when you go for pelvic floor physical therapy. Tune in this episode to hear more! Register for Rachel's FREE upcoming workshop, UNLOCKED, on March 15th! Let's Write Your Instagram Bio FREE Download Already have the Free IG Bio Download? Sign up for Rachel's Weekly Soulful + Strategic Emails Let's Work Together  Let's dive in! In this Episode You'll Learn: [07:03] A bit about Alison. [11:59] The role of our pelvic floor in our lives. [21:27] The emotional toll of pelvic floor issues. [25:50] Healing from trauma. [35:13] Alison's family story. [39:45] The journey with Leukemia. [52:00] The importance of the basics. [56:02] Doing the inner work. [59:54] What to expect in pelvic floor physical therapy. [66:35] The team at RVA Holistic PT. [68:35] Alison's song for our playlist.   Quotes: “If something's not working right, there's going to be dysfunction.” [13:40] “You have to start with the fundamentals.” [53:08] “It doesn't take a person. It takes a village.” [66:46]   Connect with Alison ·       LinkedIn:          Alison Gallup. ·       Instagram:        @rvaholisticpt. + @aligalluppt ·       Email:               alison@rvaholisticpt.com. ·       Website:           www.aligalluppt.com.   Connect with Rachael: Instagram:        @Rachelcamfield or @themothers.embrace Website:           https://www.rachelcamfield.com/    Resources: RVA Holistic PT.

Dear NICU Mama
REPLAY | Sex & Intimacy After NICU and or Birth Trauma with Jill Ehrmantraut

Dear NICU Mama

Play Episode Listen Later Feb 15, 2023 37:22


This week's podcast episode is a replay from a former season of the Dear NICU Mama podcast! As we continue our conversation of growing our families after the NICU, we couldn't think of a more valuable series of episodes to share than our Sex & Intimacy after NICU and/or Birth Trauma series. We know that connecting with our bodies after the NICU is a lifelong healing journey, especially when it comes to connecting to our partners physically, but we hope that this episodes offers your heart some practical and tangible steps to finding peace in your body post trauma.-----Welcome to part 2 of our sex after birth and/or NICU trauma series! On this week's episode we talk exclusively about the physical aspects of healing after trauma with physical therapist Jill Ehrmantraut of Apex Wellness! In this episode we cover:What is the pelvic floor?Is pain during sex normal? If not, what can we do to treat it?What are the different changes physically that occur within the body with a vaginal delivery vs a cesarean delivery?When is too late to receive therapy from a physical therapist? (Hint - it's never too late!)Where in our bodies do we hold trauma? Is an emotional response during therapy normal?We hope this episodes offers insight into the physical aspects of healing after birth and/or NICU trauma. Your body has done so much to protect you, and unlocking therapies like physical therapy can be a wonderful asset in your healing journey.Jill is a Board-Certified Women's Health Clinical Specialist (WCS) with advanced training in pelvic rehabilitation for females, males and children. Jill graduated with her Doctorate of Physical Therapy from the University of Mary, Bismarck, ND in 2010. She has advanced training in the treatment of pelvic pain, pregnancy and post-partum issues, urinary and fecal incontinence, pelvic organ prolapse, constipation, and neurogenic bladder in women, men, and children. She also has years of experience in treating female pelvic floor dysfunction, pelvic floor dysfunction during or after cancer treatment, pediatric pelvic floor dysfunction, and post prostatectomy incontinence in males. She is the second physical therapist in the state of North Dakota to obtain a Certificate of Achievement in Pelvic Floor Physical Therapy. Jill is a member of the American Physical Therapy Association and a part of the Academy of Pelvic Health Physical Therapy. She is also certified in Functional Dry Needling Level 1 and Pelvic Floor dry needling/Level 2.To get connected with Jill: Website | InstagramTo get connected with DNM: Website | Private Facebook Group | InstagramThis podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.

Between Two Lips
Pelvic Organ Prolapse - Is This The Miracle Cure?

Between Two Lips

Play Episode Listen Later Feb 8, 2023 77:13


Becky has been a Physical Therapist for over 22 years, and has been specializing in Pelvic Health Physical Therapy since 2009. She earned her Pelvic Rehab Practitioner Certification (PRPC) in 2016. Her current role is regional VP and clinician for Activcore Physical Therapy and Performance in Princeton NJ. She has become passionate about hypopressives since she was first  introduced to Low Pressure Fitness in 2016 and continued on with her training to become Low Pressure Fitness (LPF-CERT) certified. Since 2020, she has been instructing the LPF professional certification courses in English, the distributor of LPF USA and earned the distinction of LPF master-coach.   Becky lives in central New Jersey with her husband and 12 year old son, and enjoys outdoor activities, hiking, traveling and binge watching TV shows.  https://www.elevatecorehealth.com/https://www.facebook.com/elevatecorehealth https://www.instagram.com/elevatecorehealth/*******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.com

IC You
Ep 40. Vulvodynia, Vestibulodynia and Sex Without Pain

IC You

Play Episode Listen Later Jan 4, 2023 37:55


IC can happen on its own, but many people have other pelvic conditions in addition to having IC. This week, Callie talks with Dr. Heather Jeffcoat about her journey to becoming a pelvic floor PT as well as the conditions of vulvodynia and vestibulodynia that may co-occur with IC. Dr. Jeffcoat is an orthopedic and pelvic floor physical therapist, owner of Femina PT, current president of Academy of Pelvic Health Physical Therapy, and advisory board member for the International Pelvic Pain Society. Callie and Dr. Jeffcoat talk through the details of the conditions and different approaches to treating them. Dr. Jeffcoat wrote her book Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve to help patients who experience painful intercourse help themselves and reduce their pain during sex. Connect with Heather Instagram: https://www.instagram.com/theladypartspt/?hl=en https://www.instagram.com/feminapt/?hl=en TikTok: https://www.tiktok.com/@theladypartspt?lang=en Website: https://feminapt.com/ Book: https://feminapt.com/resources/sex-without-pain-the-book Work with me: Road To Remission For the IC Warrior ready to take ACTION and identify their triggers Intro To IC Mini Course For the IC Warrior looking to learn more about the condition The IC Collective For the IC Warrior craving a community Connect with me! Instagram Facebook Pinterest Website Email: support@callieknutrition.com

Wellness Center Creators
Pelvic Health, Physical Therapy, and Other Common Women's Health Issues with Buffy Stinchfield

Wellness Center Creators

Play Episode Listen Later Nov 15, 2022 21:08


Buffy Stinchfield is a passionate advocate for women's and public health. After years of suffering in silence with pelvic pain, she realized she finally needed to specialize in public health. After the birth of her first child in 2008, when her labor was anything but simple and her recovery was even more difficult, she began her studies into this specialty. She is now committed to helping women of all ages resolve and overcome issues including pelvic pain, endometriosis, bladder pain syndrome, pelvic organ prolapse, urinary leakage, bowel leakage, constipation, tailbone pain and injuries, postpartum recovery, back and neck pain, hip pain, and more. "If we actually had someone assess us going into our delivery, they could help us learn how to really connect with our core, how to breathe well, and fully understand in our own body what phase one of labor looked like." In this episode, you will learn the following: 1. The staggering statistics in pelvic health that point to the fact that pelvic health issues are very common. 2. The importance of preventative care and holistic care for pelvic health. 3. The new trend of occupational therapists entering the field of pelvic health. Take the Pelvic Health Quiz to see if pelvic health dysfunction is affecting your quality of life: https://www.pinnaclewt.com/pelvic-health-quiz Get all the links, resources and show notes here: https://wellnesscentercreators.com Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it!Get all the links, resources and show notes here: https://wellnesscentercreators.comSponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

women health issues pelvic health physical therapy stinchfield
Wellness Center Creators
Pelvic Health, Physical Therapy, and Other Common Women's Health Issues with Buffy Stinchfield

Wellness Center Creators

Play Episode Listen Later Nov 15, 2022 21:06


Buffy Stinchfield is a passionate advocate for women's and public health. After years of suffering in silence with pelvic pain, she realized she finally needed to specialize in public health. After the birth of her first child in 2008, when her labor was anything but simple and her recovery was even more difficult, she began her studies into this specialty. She is now committed to helping women of all ages resolve and overcome issues including pelvic pain, endometriosis, bladder pain syndrome, pelvic organ prolapse, urinary leakage, bowel leakage, constipation, tailbone pain and injuries, postpartum recovery, back and neck pain, hip pain, and more. "If we actually had someone assess us going into our delivery, they could help us learn how to really connect with our core, how to breathe well, and fully understand in our own body what phase one of labor looked like." In this episode, you will learn the following: 1. The staggering statistics in pelvic health that point to the fact that pelvic health issues are very common. 2. The importance of preventative care and holistic care for pelvic health. 3. The new trend of occupational therapists entering the field of pelvic health. Take the Pelvic Health Quiz to see if pelvic health dysfunction is affecting your quality of life: https://www.pinnaclewt.com/pelvic-health-quiz Get all the links, resources and show notes here: https://wellnesscentercreators.com Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it!

Empowered Wellness
Episode 16: Dr. Felicia Chaves, Owner and Founder of NM Pelvic Health Physical Therapy

Empowered Wellness

Play Episode Listen Later Aug 24, 2022 34:10


We chat with Dr. Felicia Chaves, Owner and Founder of NM Pelvic Health Physical Therapy! Learn more about our guest at their: Website: Click Here Facebook: Click Here Instagram: Click here Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy: Dasha Mays' Website: Click Here Dasha Mays' Instagram: Click Here Dasha Mays' Facebook: Click Here Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries: Dr. Arlianne's Website: Click Here Dr. Arlianne's Instagram: Click Here Dr. Arlianne's Facebook: Click Here Sponsored by Duotronik Sound. Learn more about their services, including: sound engineering, recording studio, music editing, and more! Duotronik's website: Click here Duotronik's Instagram: Click here Duotronik's Facebook: Click here

Collaborative Connections by OrthoPelvic Physical Therapy
Where Galaxies and Pelvic Health Collide with Dr. Lauren

Collaborative Connections by OrthoPelvic Physical Therapy

Play Episode Listen Later Aug 18, 2022 24:19


What happens when you are truly heard and held by a healthcare provider? How can the right provider help you connect to your body and work with it as opposed to feeling victimized by it? How can physical therapy be a vehicle to healing with the patients as the ones in the driver's seat?   Welcome to the Collaborative Connections by OrthoPelvic PT! I'm your host for this week, Molli Atallah. In this week's episode, we will be joined by one of OrthoPelvic's wonderful PTs, Dr. Lauren Navarrete.  Lauren is a Philly girl who transplanted to Northern Virginia and is loving it!  Lauren knew she wanted to go into pelvic health before she even entered PT school. She worked as an aid for a pelvic health PT and she loved how women left their appointments feeling so much happier, confident, and more at ease than they entered.  She saw pelvic health PT transform their relationships with themselves, their spouses, their bodies, and she knew she wanted to be a part of that change. She is passionate about empowering men and women to understand their own bodies and to destigmatize pelvic health issues. Dr. Lauren knows that through transparency and evidence-based care, patients can become empowered and confident in their own wonderful bodies. We will touch on such topics as: Approaching the Self and Relationship to the Self to Achieve Holistic Healing Trusting in the Process Takes Both Time AND Belief The Future of Pelvic Health Physical Therapy in Healthcare Find OrthoPelvic PT: Website:https://orthopelvicpt.com/ ( https://orthopelvicpt.com/) Instagram: @orthopelvicpt TikTok: @orthopelvicpt1 YouTube:https://www.youtube.com/c/OrthoPelvicPT ( https://www.youtube.com/c/OrthoPelvicPT)

Chick Chat: The Baby Chick Podcast
How to Heal Your Pelvic Floor After Baby

Chick Chat: The Baby Chick Podcast

Play Episode Listen Later Aug 15, 2022 45:26


A woman's body goes through many changes during pregnancy, birth, and postpartum. One of those changes is her pelvic floor. As a baby grows in the womb, the organs around it move to make room for the baby. This causes the uterus, intestines, and bladder to place extra pressure on the pelvic floor. And whether you had a vaginal birth or a cesarean birth, the pelvic floor after pregnancy and childbirth can potentially cause issues; urinary incontinence, pooping problems, painful sex, organ prolapse, and more! None of this is fun, which is why it's so important to heal your pelvic floor after baby. Today, we're chatting with Dr. Sara Reardon, the Vagina Whisperer. Dr. Reardon is a Physical Therapist, Board Certified Women's Health and Pelvic Floor Therapist, and a mom of two. In 2006, Dr. Reardon created her business, the Vagina Whisperer, so women could finally get the care and attention they deserve regarding pelvic floor health. She's an expert in her field (watch her TEDx Talk on Rethinking Postpartum Care here), and we are so grateful to have her on our show. In this episode, Dr. Reardon shares with us how to heal your pelvic floor after baby and everything that comes along with that. She believes we shouldn't be normalizing pelvic floor problems — instead, we should be normalizing pelvic floor conversations. We couldn't agree more! And this is why we had this conversation with her to learn more. Other Resources Dr. Sara Reardon Recommends Pelvic Rehab The Academy of Pelvic Health Physical Therapy

The Mom Feed
Women's Health: A Holistic Approach to Pelvic Health Physical Therapy with Dr. Grace Abruzzo

The Mom Feed

Play Episode Play 26 sec Highlight Listen Later Jul 7, 2022 67:28


If you've ever given birth, experienced infertility, endometriosis, postpartum pelvic health conditions like diastasis recti, prolapse, incontinence, bowel trouble, or generally just have a pelvis, today's episode is for you.I'm joined by Dr. Grace Abruzzo, DPT, who shares her holistic approach to this very Western modality of Physical Therapy. Dr. Grace is a trauma-informed Doctor of Physical Therapy who believes the mind, body and spirit are connected. We hold our traumas within our tissues, and she helps her patients connect to and release those traumas.Among the conditions mentioned above, Dr. Grace gives her opinion on episiotomies, as well as on the least optimal birthing position for a birthing person (spoiler alert: it happens to be the most commonly recommended position).This episode is like a warm hug that is simultaneously packed with pertinent advice to anyone with a pelvis!For more on Dr. Grace, visit Rooted Physical TherapyFollow us on Instagram @themomfeedpodcast

Strong Society By Kadalyst - Community - Health - Fitness - Business - Leadership
Ep 11. Pelvic Health Physical Therapy, Incontinence, Sexual Dysfunction, and Sex Ed in the US - Kyle Hartman PT, DPT, DTR

Strong Society By Kadalyst - Community - Health - Fitness - Business - Leadership

Play Episode Listen Later Jul 7, 2022 53:45


In this episode, we have Dr. Kyle Hartman, PT, DPT, DTR who is a Doctor of Physical Therapy and the Owner of Monterey Pelvic Health in California. She talks about her specialization in pelvic floor therapy, pregnancy, sexual dysfunctions, intercourse other key ideas regarding sex. In this podcast episode: 01:15 – Dr. Hartman introduces herself and describes her profession advocating for women's health 03:00 – Monterey Pelvic Health, the patients they work with, and the conditions Dr. Hartman usually treats 04:50 – Is it normal that women continue to have urinary incontinence for the rest of their lives after pregnancy? 08:00 – The steps to take to help somebody with either urge or stress incontinence and training the pelvic floor 10:50 – Hypertonicity in the pelvic floor and retraining the muscles effectively 13:30 – Benefit in getting the internal rectal exam to truly assess the pelvic floor 14:50 – Diaphragmatic breathing, what people feel on their pelvic floor when breathing, and mindful movement training to troubleshoot 21:00 – Dr. Hartman describes the common misconceptions about pelvic pain that she encounters from her clients 26:45 – The different types of sexual dysfunction and pain that Dr. Hartman works with 31:15 – Treatment for painful intercourse and strategies to relax the muscles 33:30 – What people see about sex in the media and how unrealistic they are 34:30 – How Dr. Hartman addresses shame and guilt around sex with her patients 38:15 – Why Dr. Hartman thinks there's so much shame and guilt around sex: historical, religious, and media influences 41:50 – Sexual education in schools, and how there isn't a lot of actual conversations and honesty about sex 44:30 – The pleasure gap between genders and heterosexual couples, and comparing the male and female anatomy 48:15 – Discomforts and hormonal shifts during intercourse, and the help of supplementary lubrication 51:05 – Dr. Hartman's final message about healthcare providers who will genuinely listen to and help their patients You can find her business at Monterey Pelvic Health in Monterey, CA. --- Send in a voice message: https://anchor.fm/thinkit/message

Collaborative Connections by OrthoPelvic Physical Therapy
Why Kelly Started OrthoPelvic Physical Therapy

Collaborative Connections by OrthoPelvic Physical Therapy

Play Episode Listen Later Jun 9, 2022 17:20


Have you been told that decreased physical fitness and quality of life are just a given after having kids? Has someone told you postpartum leakage is normal and you can't do anything to fix it? Have you gone to doctor after doctor to try to solve a certain issue, only to be frustrated by the delay in having your issue solved? Welcome to the Collaborative Connections by Orthopelvic PT! I'm your host for this week, Dr. Kelly Alhooie. In this week's episode, Dr. Kelly will talk about her “Why” for creating and founding OrthoPelvic, and why it is her mission to educate the entire world on the necessity and efficacy (it really works!) of pelvic health physical therapy and a collaborative approach to care!    We will touch on such topics as: The Rise of Awareness of Pelvic Health Physical Therapy  The Impact of Lack of Imaging for the Pelvic Floor  The Male Pelvic Floor (Yes, they have one too) How a Traditional PT Model Fails PTs and the Patients  The Necessity of a Collaborative Approach to Care  Find OrthoPelvic PT: Website: https://orthopelvicpt.com/ (https://orthopelvicpt.com/) Instagram: @orthopelvicpt TikTok: @orthopelvicpt1 YouTube: https://www.youtube.com/c/OrthoPelvicPT (https://www.youtube.com/c/OrthoPelvicPT)

Permission for Pleasure
Stretched-Out Vaginas and other Myths

Permission for Pleasure

Play Episode Listen Later Jun 1, 2022 29:58


Have you heard your vagina stretches out if you have a lot of sex? Or that kegels are the answer to all your pelvic floor issues? How about the one that a vaginal delivery ruins your sex life? Heather Jeffcoat returns to the podcast for a round of true or false about common sexual health myths. We also offer advice for first intercourse; dilator use and period problems. In this episode you'll learn the facts to help you advocate for your sexual health.Heather Jeffcoat, DPT is a recognized expert in the field of improving women's health through physical therapy and President of The Academy of Pelvic Health Physical Therapy. Learn more about Heather's work here: www.fusionwellnesspt.comVisit our episode sponsor Soul Source and use code CINDY15 for 15% of dilatorsLearn More About These TopicsVibratorsPain & SexLubeSex Without Pain BookBody After BabySex After BabyTalking With a Provider About Sexual HealthJOIN my Newsletter Community.FOLLOW on Instagram.VISIT my Website.

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About IBD
How Physical Therapy Can Help People With IBD

About IBD

Play Episode Listen Later May 23, 2022 37:35


When you think of Crohn's disease or ulcerative colitis, you might not think of physical therapy. But physical therapy and pelvic floor therapy can be integral to helping with function, pain, and having better bowel movements. To learn more, I connected with Nancy Cullinane, who is a Board-Certified Women's Health Clinical Specialist at Overlake Hospital and Clinics Outpatient Rehab in Washington State, and Christine Morgan, who is a Board-Certified Sports Clinical Specialist and the Director of Clinical Education at the Florida Southern College School of Physical Therapy. They describe the ways in which a physical therapist can help with some of the issues that crop up with inflammatory bowel disease (IBD) and how you can find a physical therapist to help you.   Concepts discussed on this episode include: Athletic Greens — AG1: https://athleticgreens.com/ibdpod The Sherman Prize: https://shermanprize.org/ Academy of Pelvic Health Physical Therapy: https://aptapelvichealth.org American Physical Therapy Association: https://www.choosept.com/ Herman & Wallace Pelvic Rehabilitation Institute: https://hermanwallace.com/   Social Media: Nancy Cullinane, PT, MHS, DPT, WCS on LinkedIn: https://www.linkedin.com/in/nancy-cullinane-pt-mhs-dpt-wcs-405866b1/ FSC School of Physical Therapy on Instagram: https://www.instagram.com/fsc.dpt/ Overlake Medical Center & Clinics on Facebook: https://www.facebook.com/overlakemedicalcenter   Find Amber J Tresca at: AboutIBD.com: http://aboutibd.com/ Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703 Facebook: https://www.facebook.com/aboutIBD Twitter: https://twitter.com/aboutIBD Pinterest: https://www.pinterest.com/aboutibd/ Instagram: https://www.instagram.com/about_IBD/   Credits: Mix and sound design is by Mac Cooney: https://www.facebook.com/michaelandrewcooney Theme music, IBD Dance Party, is from Cooney Studio: https://michaelandrewcooney.bandcamp.com/track/ibd-dance-party-single   Episode transcript and more information at: https:/bit.ly/AIBD117

PelviBiz
How I Transformed From A Person in 6-Figure Debt To A Person Running 6-7 Figure Businesses?

PelviBiz

Play Episode Listen Later May 7, 2022 15:33


Are you looking for a way out of your 9-5 job and find value, meaning, and passion in your practice? Are you ready to take action today that might lead you to a completely different future by investing your time, energy, and money?  Welcome to the PelviBiz Podcast! I'm your host, Dr. Kelly Alhooie, founder of OrthoPelvic Physical Therapy, Pelvic Health Business Grower, and PelviBiz Podcast. In this week's episode, how I transformed from a person in 6-figure debt to a person running businesses that produce 6-7 figures. I will touch on such topics as: Getting out of the job mentality  Hiring an admin and Physical Therapist  Taking a leap into business coaching for Pelvic Health Physical Therapy  Empowering women through PelviBiz  The Business Retreat You've Been Waiting for is back!Ready to Join a community of pelvic healthcare professionals on October 14-16? Now's your chance to learn from industry leaders as they teach you how to grow your business, expand your client base and create time & financial freedom. Get Your Ticket To PelviBiz https://www.pelvibiz.com/pelvibiz (Here!) Have any questions about the topics covered in this podcast? Email Me at pelvichealthbusiness@gmail.com

Women's Health Care with Dr. Bruce Pierce
Pelvic Health Physical Therapy

Women's Health Care with Dr. Bruce Pierce

Play Episode Listen Later Mar 17, 2022 37:09


Listen to my discussion about pelvic floor (health) physical therapy with Michelle Dela Rosa PT, DPT, PRPC. physical therapist.

physical therapy dpt pelvic health prpc pelvic health physical therapy
The Passionate Runner
002 Dr. Carrie Pagliano - Progressing the Conversation on Women's Pelvic Health

The Passionate Runner

Play Episode Listen Later Nov 24, 2021 47:54


In this episode, Whitney welcomes physical therapist and expert in women's health, Dr. Carrie Pagliano. Carrie has been a dynamic and innovative leader in the areas of Women's/Pelvic Healthy for over twenty years. She is a double board certified clinical specialist in orthopedics and women's health. She served as past President for the Executive Board for the Academy of Pelvic Health Physical Therapy. Carrie speaks internationally in areas of postpartum return to sport and intercreative models of practice and pelvic physical therapy. Today, Whitney and Carrie talk about the return to running after having a baby – how to do it, how not to do it – common misconceptions and mistakes and the hope that no matter your diagnosis, you can still have a future in this sport! Carrie is a wealth of knowledge and shares her expertise in a straightforward, practical and often humorous way. Whitney and Carrie discuss best practices and timelines for return to run postpartum, common myths about running postpartum and the importance of progressing the conversation about women's pelvic health. Thanks to Our Sponsor!https://pro.runnerclick.com/ (Runner Click Pro) (use promo code "PODCAST" to get your first month free) Key Takeaways00:34 – Whitney Hines introduces today's guest, Dr. Carrie Pagliano who joins the show to share her background as a physical therapist and why she chose to focus on women's pelvic health 09:04 – Carrie opens up about her first pregnancy and a realization she had shortly thereafter 11:42 – Why the perfect pregnancy doesn't exist and what you can do 17:07 – Why it isn't necessary for everyone to see a pelvic floor specialist postpartum 20:28 – Signs you should be aware of when running postpartum 23:11 – Timelines for return to run 26:42 – How to tell when you're ready to run and what the progression can look like 30:47 – Myth busting 36:55 – Advice for leakage and running 39:05 – Progressing the conversation of women's pelvic health 42:49 – Commons mistakes made by postpartum runners 46:47 – Whitney thanks Carrie for joining the show and lets listeners know where to follow her Tweetable Quotes“Fortunately, we've had some increases in postpartum research. We've had a lot of good education as far as return to sport, adding load and things like that. It's all about just kinda taking everything that was around me and sort of mashing it up and seeing what we could come up with.” (10:40) “We can go in with the best laid plans but be ready for things to change. And, I think that's Parenting 101. You cannot control all of the variables. That's the first lesson.” (13:05) “I always tell people, ‘Worst case scenario, if we're talking a surgical situation, you're always gonna wanna go in stronger and more prepared so that you can protect the life of the surgery.'” (25:58) “Somebody's got an angle and a reason that they're telling you that. And the fact of the matter is to drive from a position of fear as opposed to information on a vulnerable population is really shitty. It's not ok.” (33:36) “So much of this stuff we weren't having these conversations because we didn't have moms that were running and winning Olympic races or NYC marathons. We didn't have role models that were doing these things and now we have this subset of people who are doing these things.” (39:58) “I think getting back to running sounds so simple because you just walk out the door and do it. But it's something that can be incredibly complex. But it doesn't necessarily have to be if you can collaborate and work together with somebody that's used to doing that.” (45:27) Resources Mentionedhttps://www.linkedin.com/in/whitney-heins-02ba3b5/ (Whitney's LinkedIn) https://www.themotherrunners.com/ (The Mother Runners Club) https://carriepagliano.com/ (Carrie's Website) https://www.instagram.com/carriepagliano/ (Carrie's Instagram) https://www.facebook.com/CarriePaglianoPT/ (Carrie's Facebook)...

Pre-PT Grind
223. Dr. Julia Smeltz [Pelvic Health Physical Therapist] Pre-PT Grind Podcast Interview

Pre-PT Grind

Play Episode Listen Later Sep 1, 2021 50:02


On this episode of 223 of the Pre-PT Grind, Joses founder of Pre-PT Grind interviews a Pelvic Health Physical Therapist Dr. Julia Smeltz. She shares her special journey as to how she stumble across the amazing field of Pelvic Health. As an educator and advocate of pelvic health she explains what the world of Pelvic Health Physical Therapy is all about and how essential it really is! Tune in to listen for more! Ask us your questions! - Send a voice message. Instructions click here https://help.anchor.fm/hc/en-us/articles/360001018972-Voice-messages If you are interested, we'd love to give you access to one of our BEST PT school acceptance trainings www.preptsecrets.com Find us at www.preptgrind.com and enjoy this episode of the Pre-PT Grind Podcast!

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PT Profit Podcast
Pelvic Health with Dr. Rachel Parrotta, Physical Therapist

PT Profit Podcast

Play Episode Listen Later Aug 26, 2021 49:07


Coaches, this informative episode is a must listen. Today I have the pleasure of sharing an interview with Dr. Rachel Parrotta, a physical therapist out on Long Island. During this conversation, we dove deep into Rachel's specialty: Pelvic Health. As a mother of two, I was eager to unpack the topics of pregnancy, birth and postpartum care with Rachel. Rachel leads us through a discussion on anatomy and less discussed topics such as prolapse, what its symptoms are, and who the right professionals are to seek help with for it. Pelvic health is a topic that applies to all genders, but it is not frequently discussed openly, and I'm pumped to have Rachel joining us for this episode. You'll hear us talk about:- How you can help and support moms through their pregnancy.- What a mother can do to prepare for pregnancy and birth.- The differences and symptoms of both hypertonic and hypotonic pelvic floors....and so much more! Don't forget to leave us a review on Apple Podcasts. About Today's Guest Dr. Rachel Parrotta is a physical therapist returned home to provide the highest quality of care to the people of Long Island after spending a decade practicing in New York City. While practicing in the city, Rachel worked with a wide array of clients, ranging from business executives and professional actors to young athletes and college students. Thus far, she has focused a majority of her career on the specialty of Pelvic Health Physical Therapy. Rachel has over ten years of experience supporting men and women with a wide range of pelvic pain conditions, as well as supporting people through all phases of conception, pregnancy, postpartum and menopause. Rachel earned her Doctorate of Physical Therapy in 2008. Prior to attending graduate school, Rachel worked as a Certified Athletic Trainer with a men’s professional hockey team. Rachel’s background in athletics gives her a unique perspective in helping clients return to the sports and activities that they love. She believes that the role of a Physical Therapist is to empower clients with the most effective tools and information in order to help clients reach their goals. Rachel strongly believes that the power of healing lies in the hands of the client, with the Physical Therapist as the trusted guide. Rachel lives on Long Island with her husband and two sons. Rachel loves to explore the outdoors when possible, with hiking and skiing as favorite past-times. Parrotta Physical TherapyParrotta Physical Therapy on Facebook

Health in Motion
Pre and Post Natal Pelvic Floor Therapy

Health in Motion

Play Episode Listen Later Apr 19, 2021 41:22


In this episode, Alexis and Evie welcome back Dr. Tyler Kornblum from Absolute Kinetics Physical Therapy. Tyler is a Pelvic Health Specialist, and in this episode she explains how Pelvic Health Physical Therapy can help pregnant and postpartum women. Tyler discusses how pregnant women don't need to suffer with pain and discomfort throughout their pregnancy, when new moms should see a pelvic health therapist after delivery, how PT may look different for moms who had a cesarean vs vaginal birth, and what getting back to exercise should really look like postpartum. If you have questions about this episode, please reach out to Dr. Tyler at tyler@absolutekineticspt.com or @ak_pelvic_health_dpt on Instagram! Be sure to tag us in this week's Health Challenge of the Week! Holistically Restored Website Absolute Kinetics Website Follow us on Instagram: @holisticallyrestored @absolutekineticspt Follow us on Twitter: @evie_takacs @abso_kineticspt

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Health in Motion
Pelvic Floor Physical Therapy

Health in Motion

Play Episode Listen Later Mar 8, 2021 44:27


In this episode, Evie and Alexis welcome Dr. Tyler Kornblum of Absolute Kinetics. Tyler is a Pelvic Health Physical Therapist who specializes in treating men, women, and non-binary individuals with pelvic health conditions. Tyler discusses what Pelvic Health Physical Therapy is, the diagnoses she treats, what an appointment with her looks like, and she dispels some common myths around the pelvic floor. Follow and tag us in your health challenge of the week! Subscribe to the Holistically Restored YouTube channel Holistically Restored Website Absolute Kinetics Website Follow us on Instagram: @holisticallyrestored @absolutekineticspt @ak_pelvic_health_dpt Follow us on Twitter: @evie_takacs @abso_kineticspt

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MOMuMental Podcast
Heads up, I'm Going to Say Vagina: Pelvic Health Physical Therapy

MOMuMental Podcast

Play Episode Listen Later Mar 3, 2021 77:15


While D is on vacation, Ashley interviews Tiffany Calfee, Doctorate of Physical Therapy & pelvic health specialist about why women should see a pelvic health specialist, what physical therapy for your pelvic floor even is, stigma surrounding it, & how mothers can benefit from this service. Then, Ashley is joined by Kendall Beckstein & Jordan Alnemer, doctorate of physical therapy students with special training in pelvic health AND founders of the Mommy Manual Website to discuss benefits of physical therapy for your pelvic floor, common pelvic floor dysfunctions that might warrant making an appointment, & how their new website can help you find a specialist today! CHOOSE PT! Heads up - we say vagina! Resources from this episode: Tiffany Calfee, DPT: Tiffany.Calfee@Franciscanalliance.org Tiffany at Franciscan Greenwood location --> 317-528-2018 Mooresville--> 317-831-9333 The Mommy Manual Website: https://2themommymanual.com/providers-near-you Mommy Manual Instagram Page: @2themommymanual Herman and Wallace: https://hermanwallace.com/practitioner-directory APTA: https://aptapelvichealth.org/ Suicide Prevention Hotline: CALL 800-273-8255 OR Text HOME to 741741 TimeStamps: 1:50 - Tiffany's passion for pelvic health physical therapy 4:50 - embarrassment & stigma surrounding pelvic health & embracing the awkward 7:40 - What pelvic health PT is & why it is beneficial to moms, moms to be, & really everyone! 9:30 - Red flags to look for in women who are pregnant, preparing for birth/pregnancy, & after birth 12:00 - Debunking myths about your pelvic floor "just because it's common, doesn't mean it's normal" 17:35 - The mind body connection & treating the whole person (mental health tied in to pelvic health) 19:42 - The range of people/types of issues that utilize pelvic floor PT 20:21 - Bonding with baby and how maternal mental health and pelvic health postpartum can be related 21:45 - Feeling like a bad partner because of pelvic floor dysfunctions/struggles with sex after baby 22:00 - Breastfeeding and it's effects on the pelvic floor 23:53 - Bounce back culture, comparison, giving yourself grace, and investing in ourselves/filling our own cup 27:27 - Things women can do to strengthen their pelvic floor at home & How to properly do Kegels, Advocating your transverse abdominal muscle and "getting nerdy" about anatomy 32:22 - More breastfeeding norms & destigmatizing lubricants 34:19 - Awkward and funny moments with BARING IT ALL at trainings 39:23 - How to find a pelvic health physical therapist & steps to take to find a specialist in your area 42:50 - What to expect at your first pelvic health physical therapy appointment 50:25 - Final words & info from Tiffany 57:26: Kendall & Jordan! 1:01:00 - Jordan explains some types of pelvic floor dysfunctions 1:02:02 - Special/Surprising/Fascinating things Jordan & Kendall have learned in training that moms & moms to be need to know! 1:06:11 - Stigma & bounce back culture with pelvic health & going deeper about pelvic health physical therapy care 1:09:07 - Fourth Trimester Care 1:12:48 - All About The Mommy Manual website! & how to find a specialist 1:14:25 - Final words & tips from Kendall & Jordan 1:16:59 - Kendall discusses options for telehealth PT services

Dear NICU Mama
Sex After NICU and/or Birth Trauma Part 2 with Jill Ehrmantraut

Dear NICU Mama

Play Episode Listen Later Feb 3, 2021 37:01


Welcome to part 2 of our sex after birth and/or NICU trauma series! On this week's episode we talk exclusively about the physical aspects of healing after trauma with physical therapist Jill Ehrmantraut of Apex Wellness!  In this episode we cover: What is the pelvic floor? Is pain during sex normal? If not, what can we do to treat it? What are the different changes physically that occur within the body with a vaginal delivery vs a cesarean delivery? When is too late to receive therapy from a physical therapist? (Hint - it's never too late!) Where in our bodies do we hold trauma? Is an emotional response during therapy normal?We hope this episodes offers insight into the physical aspects of healing after birth and/or NICU trauma. Your body has done so much to protect you, and unlocking therapies like physical therapy can be a wonderful asset in your healing journey.Resources mentioned in episode:For the Academy of Pelvic Health PT “Find a PT”Herman and Wallace Find a Pelvic Health Practitioner Jill is a Board-Certified Women's Health Clinical Specialist (WCS) with advanced training in pelvic rehabilitation for females, males and children. Jill graduated with her Doctorate of Physical Therapy from the University of Mary, Bismarck, ND in 2010. She has advanced training in the treatment of pelvic pain, pregnancy and post-partum issues, urinary and fecal incontinence, pelvic organ prolapse, constipation, and neurogenic bladder in women, men, and children. She also has years of experience in treating female pelvic floor dysfunction, pelvic floor dysfunction during or after cancer treatment, pediatric pelvic floor dysfunction, and post prostatectomy incontinence in males. She is the second physical therapist in the state of North Dakota to obtain a Certificate of Achievement in Pelvic Floor Physical Therapy. Jill is a member of the American Physical Therapy Association and a part of the Academy of Pelvic Health Physical Therapy. She is also certified in Functional Dry Needling Level 1 and Pelvic Floor dry needling/Level 2.To get connected with Jill:  Website | InstagramTo get connected with DNM:  Website | Private Facebook Group | InstagramThis podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment.Support the show (https://www.patreon.com/dearnicumama)

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
07// Is Your Pelvic Floor Effecting Your Health? + Pregnancy Tips! (Ft. Dr. Nidhi Sharma)

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Sep 17, 2020 54:11


What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common?Your pelvic floor!Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more! Nidhi became a pelvic floor therapist who broke her tailbone 2 years after becoming a pelvic floor therapy. Was suggested to not sit… for a year. Tailbone pain did go away, but it cause problems for her.   We are also going to talk about really important questions you might have asked yourself before:- When do I seek help?- When do I do something about my symptoms?- And when should I leave my current practitioner to find another one to help me achieve my health goals?Dr. Nidhi's story reminds us that Health is not always a straightforward journey, but there is ALWAYS hope for our bodies to get healthier and stronger than before.   Bio for Dr. Nidhi Sharma, DPT:------------Nidhi is an expert in the specialty field of Pelvic Health Physical Therapy and is passionate about education men and women about pelvic health. She is double board certified in the field of orthopedics and women's health.  She received her training from the Herman and Wallace Pelvic Health Institute. She has undergone extensive training in Functional Manual Therapy through the Institute of Physical Art (IPA). She has also received training in the field of Visceral Manipulation from Barral Institute.Nidhi is formally trained in Maitland Approach, Mulligan's Concept, Active Release Technique (ART), and Trigger point Therapy.Nidhi performs functional evaluation and treatment considering the whole body as an intricate and interconnected system. Utilizing her background in kinesiology, she believes in performing movement based biomechanical analysis of dysfunction to reach the underlying pathology, rather than simply treating existing symptoms.  She firmly believes that an educated person is an empowered person, and much less prone to future injury. Nidhi has a passion for dance, and in her free time, she enjoys learning ballet. Connect with Dr. Nidhi Sharma:---------------Facebook: @thinkbeyondpainInstagram: @thinkbeyondpainYoutube: @FuncPhysio Healthy Mommy Room 15 Minute Consultation to see if working with Nidhi could help you! Sharma.nidhi.pt@gmail.com Dr. Nidhi's Clinic: Func Physio Ebook for pregnant and post-partum patients: Other links from the show:Failing Forward,  by John MaxwellSchedule Your Qualifying Call with Allison Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.comOr email us at hello@betterbellytherapies.comThis episode was first published at BetterBellyTherapies.com/podcast/07.  

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
07// Is Your Pelvic Floor Effecting Your Health? + Pregnancy Tips! (Ft. Dr. Nidhi Sharma)

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Sep 17, 2020 54:11


What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common?Your pelvic floor!Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more! Nidhi became a pelvic floor therapist who broke her tailbone 2 years after becoming a pelvic floor therapy. Was suggested to not sit… for a year. Tailbone pain did go away, but it cause problems for her.   We are also going to talk about really important questions you might have asked yourself before:- When do I seek help?- When do I do something about my symptoms?- And when should I leave my current practitioner to find another one to help me achieve my health goals?Dr. Nidhi's story reminds us that Health is not always a straightforward journey, but there is ALWAYS hope for our bodies to get healthier and stronger than before.   Bio for Dr. Nidhi Sharma, DPT:------------Nidhi is an expert in the specialty field of Pelvic Health Physical Therapy and is passionate about education men and women about pelvic health. She is double board certified in the field of orthopedics and women's health.  She received her training from the Herman and Wallace Pelvic Health Institute. She has undergone extensive training in Functional Manual Therapy through the Institute of Physical Art (IPA). She has also received training in the field of Visceral Manipulation from Barral Institute.Nidhi is formally trained in Maitland Approach, Mulligan's Concept, Active Release Technique (ART), and Trigger point Therapy.Nidhi performs functional evaluation and treatment considering the whole body as an intricate and interconnected system. Utilizing her background in kinesiology, she believes in performing movement based biomechanical analysis of dysfunction to reach the underlying pathology, rather than simply treating existing symptoms.  She firmly believes that an educated person is an empowered person, and much less prone to future injury. Nidhi has a passion for dance, and in her free time, she enjoys learning ballet. Connect with Dr. Nidhi Sharma:---------------Facebook: @thinkbeyondpainInstagram: @thinkbeyondpainYoutube: @FuncPhysio Healthy Mommy Room 15 Minute Consultation to see if working with Nidhi could help you! Sharma.nidhi.pt@gmail.com Dr. Nidhi's Clinic: Func Physio Ebook for pregnant and post-partum patients: Other links from the show:Failing Forward,  by John MaxwellSchedule Your Qualifying Call with Allison Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.comOr email us at hello@betterbellytherapies.comThis episode was first published at BetterBellyTherapies.com/podcast/07.  

PT MEAL Podcast
Ep.5: Pelvic Health Physical Therapy with Lili Wells, DPT

PT MEAL Podcast

Play Episode Listen Later May 3, 2020 59:29


Lili Wells, DPT talks about one of her areas of focus which is Pelvic Health / Pelvic Floor Physical Therapy. She describes how Physical Therapists can address pelvic floor issues like pain, incontinence, and pain during sex among others. She also guides us to how she performs her external and internal assessment as well as treatment. Lastly, she goes on to share what it takes to become a pelvic floor physical therapist and why she enjoys doing being one. Let's take another bite of PT MEAL. --- Support this podcast: https://anchor.fm/ptmealpodcast/support

The Shrimp Tank Podcast Seattle - The Best Entrepreneur Podcast In The Country
Seattle Episode 77 – Megan Kranenburg – Chrysalis Physical Therapy

The Shrimp Tank Podcast Seattle - The Best Entrepreneur Podcast In The Country

Play Episode Listen Later Nov 8, 2019 45:05


Megan Kranenburg / Chrysalis Physical Therapy Megan Kranenburg holds a Bachelor's of Science in Civil Engineering from The University of Portland, a Doctorate of Physical Therapy from Eastern Washington University, and is the only nationally board-certified Clinical Specialist in Pelvic Health Physical Therapy serving the greater Kitsap region. She is a proud veteran of the […]

PT Pintcast - Physical Therapy
Academy of Pelvic Health Physical Therapy with Carrie Pagliano

PT Pintcast - Physical Therapy

Play Episode Listen Later Oct 24, 2019 15:04


We look into the Women's Health Section of the APTA... or after a long awaited name change the Academy of Pelvic Health Physical Therapy with current president Carrie Pagliano Website: https://www.womenshealthapta.org/ Profile: http://aptaapps.apta.org/componentconnection/profile.aspx?compcode=M&UniqueKey= Brochure: https://www.apta.org/uploadedFiles/APTAorg/About_Us/Chapters_and_Sections/Sections/WomensSectionBrochure.pdf Twitter: https://twitter.com/womens_pt Facebook: https://www.facebook.com/womens.health.PT