Podcast appearances and mentions of stark naked

Penny & Midge highlight an oft-forgotten woman in paranormal history: Catherine Crowe. This 19th century writer and scholar made a big impact on the field of paranormal and even introduced some terms that we still use today. Learn about her studies, experiences, and why we hate Charles Dickens now. Follow the ghouls on Instagram at @ghoulsnightinpod Shop Ghouls Night In merch! Cover art by Alex Zimdars

Rebecca has balanced her musical career with her acting career since the mid '80s, starting in Scotland with Ruby Blue and then moving to New York in 1989 and releasing 10+ solo albums. We discuss "Silent Sound" from Parts of Speech Pieces of Sound (2022), the title track to the Stark Naked EP (2020), and "24 Hours of Love" from New York Girls' Club (1996). End song: "You Have Got My Number" from Blue Dress On (2013). Intro: "So Unlike Me" by Ruby Blue from Glances Askances (1987). More at rebeccapidgeonmusic.com. Hear more Nakedly Examined Music. Like our Facebook page. Support us on Patreon. Sponsors: Buy and sell music products like beats, loops, etc. at beatstars.com/NEM, which is free for beginners, or get a free one-month virtual store using code NEM. Upgrade your showering at nebia.com/nem (code NEM).

Danny Peart was born in Port Dalhousie, Ontario. After a few years at Lakeport High School, he disappeared for a while to Kingston, Ontario. He was either at university there or in the penitentiary. He won't specify. He now lives in Vancouver, married to Janette Lindley and they have two sons, Max and Nick. He has worked as a Globe and Mail paperboy, a Bartender, a farm equipment Parts Manager and a Personal Trainer for the past 27 years. (His clients eagerly await his Confessions of a Personal Trainer.) He has studied writing with Gloria Sawai, Zsuzsi Gartner, Edna Alford, Seán Virgo, Carolyn Smart, Don McKay and Ernest Hemingway. Aislinn Hunter was his exceptional advisor for the poems in Ruined By Love. Danny is a member of the League of Canadian Poets. In 2016 he published Stark Naked in a Laundromat - 10 stories and 10 poems about growing up in Port Dalhousie, Ontario (Nicely introduced by his brother Neil Peart). In December of 2017 he published a new collections of poems, titled Another Mountain to Climb. "Wandering" is from Danny's new collection “Not Quite So Handsome” that will be added to his website on July 30th. Please take a moment to check out Danny's YouTube channel as well. As always, we would love to hear from you. Have you tried send me a message on the Eh Poetry Podcast page yet? If you are a poet in Canada and are interested in hearing your poem on Eh Poetry, please feel free to send me an email: jason.e.coombs[at]gmail[dot]com Eh Poetry Podcast Music by ComaStudio from Pixabay --- Send in a voice message: https://anchor.fm/ehpoetrypodcast/message

In this episode I talk about John Cleland's Fanny Hill or a Memoirs of a Woman of Pleasure. It's the first work in English to be censured for causing offence - perhaps not surprising since it's also the first pornographic novel written in English. The version of the text is that edited by Peter Wagner and first published by Penguin in 1985 - it's based on the original two-volume novel (1748-9), not the expurgated version (broken up into 11 letters, instead of the original 2) or any of the various illustrated versions that began appearing in the 1760s. Content Notes: This episode includes discussions of sex (between women, between men and women - including group sex, and between men), flagellation, defloration, non-consensual sex, prostitution, abortion, miscarriage, women's and children's bodily autonomy, incest, and Americans and guns. It also includes occasional use of four-letter words that some might find objectionable.

Between turns in his new sauna, Adam Swanson talks about his time in Antarctica and what it's like to sauna at the South Pole. Apologies for some sound issues here. Shouldn't happen again.

In this episode, Dave talks about the functionality of working out from home with Brad Davidson, author of the best selling book "The Stark Naked 21-Day Metabolic Reset", and highly touted business owner, personal trainer, performance coach, consultant, and speaker. Brad breaks down smart and efficient training regimens that will support your immune system and keep your mind and body healthy. Check it out! @coach_brad_davidson @thecreativemovementatl

In this episode, Dave discusses the importance of sleep with Brad Davidson, author of the best selling book "The Stark Naked 21-Day Metabolic Reset", and highly touted business owner, personal trainer, performance coach, consultant, and speaker. Brad shares his expertise on developing healthy sleep patterns. Check it out! @coach_brad_davidson @thecreativemovementatl

 Are you still feeling burnt out even though you're exercising and ‘eating healthy'? Maybe you're physically and mentally fatigued and don't even realize it. It is interesting how our physical, mental, and emotional health are all connected and yet we fail to realize it, which leaves us fatigued and not achieving our health goals. In this episode of the Soulcation podcast, we have Brad Davidson, a New York Times bestselling author, a sought-after speaker, and a performance coach. He helps professional athletes, high-achieving executives, and CEOs overcome burnout and drive performance. Brad opens up about his journey from a burned-out individual in a place of torment to a place of falling in love with himself again. Listen in to learn why for a high-performing individual, exercise is not always the answer – but rather rest.What You Will Learn:[5:30] Brad explains how he came from a defeated position to a point where he was excited about living again. [8:09] He describes the process of how he brought himself from a place of torment to a place of falling in love with himself again.[14:44] How Brad helps high-performance people rest to get over the fatigue-driven issues affecting them.[17:38] He talks about his book ‘The Stark Naked 21-Day Metabolic Reset', which was created to help people rest and not exercise. [24:31] How professional fulfillment (through meeting people where they are) and spending quality time with his kids has brought Brad's soul alive.[33:33] How Brad teaches people to reconnect with their bodies for success.[39:28] Why a disconnect between your physical health and mental-emotional health can destroy you. [43:12] How to continue being true to yourself to allow your pain to go away. [45:58] Brad explains the simple life he's living now filled with love, peace, and freedom.Relevant Links:Website: https://www.braddavidson.com/Instagram: https://www.instagram.com/coach_brad_davidson/Book: The Stark Naked 21-Day Metabolic Reset by Brad Davidson Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-pageFollow Mel Miles on Instagram: https://www.instagram.com/soulcationmel/Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner 

In this episode, Dave has another awesome conversation with Brad Davidson, author of the best selling book "The Stark Naked 21-Day Metabolic Reset", and highly touted business owner, personal trainer, performance coach, consultant, and speaker. Brad shares great advice for dealing with high levels of stress. These keys will be a great life bonus for you to be able to bring yourself another level of peace during these challenging times. Check it out! @coach_brad_davidson @thecreativemovementatl

Lisa and Russell caught up with Mark and Cathy Fren ahead of the return of Channel 9’s ‘Travel Guides’... and did they love Byron Bay? Not really. Comedians Alan Anderson and Thomas Green stopped by for a chat about The Comedy Pub Crawl, which is on during Fringe as well as their hilarious quarantine experiences. And the top baby name for 2020 in WA were released over the weekend, and Lisa had OPINIONS about it.

In this episode, Dave has a conversation with Brad Davidson, author of the best selling book "The Stark Naked 21-Day Metabolic Reset", and highly touted business owner, personal trainer, performance coach, consultant, and speaker. Brad gives you a 10,000 foot view of things to focus on to thrive and grow in this "new normal." Check it out! @coach_brad_davidson @thecreativemovementatl

Welcome to our new meta-pod, Garden Variety Perverts - an attempt to sublimate our perverse love of plants into an otherwise normal podcast! Have you heard? That Winter Is Coming? Is your garden barren and wanting of erosion and foul mis'ry!? Learn the tips to guard your fertile bed, and avoid the worst effects of climate change and ol' man winter double-teaming your veggie patch. In this episode: Prepping your garden for winter; Freeze-thaw cycles; Rooting techniques for shrub cuttings; The inverse relationship of Home Owner's Associations and ecological value; and how Plants Love Slime. Send your gardeny-type questions to CompostBinOfHistory@gmail.com  Links to referenced material: Darrell, Bruce / RED Gardens. "Dealing With Fertility Bombs in the Garden". YouTube. 16 March 2019. https://www.youtube.com/watch?v=Cjo4BnhsPYg Related and on the topic of citrus peels: Dockrill, Peter. "How 12,000 Tonnes of Dumped Orange Peel Grew Into a Landscape Nobody Expected to Find". Science Alert. 30 Aug 2017. https://www.sciencealert.com/how-12-000-tonnes-of-dumped-orange-peel-produced-something-nobody-imagined

Stark Naked, known off trail as Wallace Washington, had completed 1182.1 miles on the Pacific Crest Trail when they decided to leave trail due to three broken toes. Not yet ready to leave however they finish the hiking season in epic trail magic fashion. In this episode we talk about racism on and off trail and story of those three broken toes, finding their nonbinary trans identity while on trail, the not so much fun of ice cold stream crossings… and why sometimes you just need your Mom.

My interview guest for July 2020 is bassist, singer, and band leader Michael Washington. During my interview with Mike, he dives deep into his 5 decades worth of the bands he's play in, clubs he's played at, cities and towns he's traveled to, the people he's met along the way, and the countless memories and stories he's collected over the years. From his time in Cleveland playing with soul/funk band Sly, Slick and Wicked to his relocating his funk/rock band Phantasy in the early 80's to South Florida. Mike played alongside such music legends as Sly Stone and the hardest working man in show business, soul brother no. 1, James Brown. Mike talks about his relationship with the godfather of the modern gentleman's club, Michael J. Peter. Known for such world famous adult entertainment clubs such as Thee Dollhouse, Solid Gold, and Pure Platinum, Mike's band Stark Naked played them all for many years. Although Mike didn't spend as much time in the recording studio, he honed and perfected his craft of playing, singing, and dancing live at venues across the country. Mike offered up many untold stories only known by the people who were there....until now. 

Dan hates camp, Amanda gets naked in the rain, Ash has a crush on a barista, and much more. Recorded live at La Sala Rossa in Montréal. Show notes Support GRTTWaK. Become a patron. Photos from our Montréal event Rate or review GRTTWaK in iTunes Join the email newsletter Upcoming live events Music by Podington Bear and Lullatone Closing theme is “Oh Dear Diary” by Sloan Twitter Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Stark Naked Numbers with Jason Andrew Show Notes In this episode we talk with Jason Andrew of SBO, a bookkeeping and operational finance company servicing high growth businesses. Jason is also the author of the very readable book Stark Naked Numbers. Amongst a range of interesting topics, we discuss some nitty-gritty details with respect to running an effective bookkeeping business - the differences between this and operating an accounting firm might surprise you. Jason also shares some interesting thoughts about developing a specialist niche and performing business advisory work. We also speak about Jason’s book Stark Naked Numbers. Subtitled Uncover your Financials, Unlock your Cash and Unleash your Profits, the book includes a host of valuable insights that business owners (and their accountants) need to know in order to make effective decisions and get optimal outcomes. Resources Jason’s book Stark Naked Numbers is available through many of the online bookstores, including – Amazon: www.amazon.com.au Jason’s contact details are Email: jason@sbo.financial Web: https://sbo.financial Twitter: @SBO_Financial Linked In: https://www.linkedin.com/in/jason-andrew/ Scott’s contact details are: Email: scott@slipstreamcoaching.com.au Phone: 0409 870 330 Web: www.slipstreamcoaching.com.au Twitter: @ScottCharlton1 Linked In: www.linkedin.com/in/scottcharlton To take an interest in Tim Lane’s music Facebook: The Backstick Agenda. (Please go and Like this page.) Website: www.thebackstickagenda.com/ To see film clips and to hear Tim’s music: https://thebackstickagenda.bandcamp.com/ (To purchase Tim’s music, you need to register on Bandcamp before you can download.)

Stark Naked and Eugene Ripper of Stark Naked and the Fleshtones joined us to talk about their heyday in the early 80s as an awesome live band in Toronto. We talked about: how songs are shaped by band dynamics working with the “right” producer the punk music attitude live vs.…

How do ADR skills make you a better leader? Listen and find out!

Last week the world was shocked with the unfortunate deaths of long time hosts of the Monsters in the Morning Podcast: Maniac Mike and Touchdown Charley. Due to the graphic nature of their demise, both being shot in the face point blank with a high powered automatic fire arm on live radio, the good people of WVBI have decided to shut down production of the show as well as all spin offs including Stark Naked, The Owl Handa Good Time Variety Hour, In the Kitchen with Cotton Man, and Ribbin’ featuring the Big Boys and their BBQ Spare Rib Electric Light Rib Experience. The station believes that time heals all wounds and asks for privacy and prayer during this time of mourning, and wishes nothing but well wishes to its large and loyal audience as it begins the long and difficult journey of reevaluating their mission towards providing high quality vomit-box inspired programming. Thank you all and Go Bears.

It's the beginning of the end of Dairanger! James & Nicole are here to chat about episodes 45, 46, & 47 of Dairanger entitled "Disbanding for Real!!", "The Heroes are Stark Naked", & "The Amazing Truth"! We also chat about PeePee inside of us, how to make the perfect sandwich, sing flawless renditions of our favorite songs, Nicole finally gives her thoughts on Kaku, rebellious Gorma, Nicole's sleeping habits, dying together, the afterlife, battle of our biggest fans, Cheeto dust, we ask our fans the hardest hitting question, fist masters, read fan questions, kissing clones, chain smoking grandmothers, repressing kissing, mixing podcasts, the obsession Nicole's family has with The Grinch, the lack of Kaku knowledge we have after 47 episodes, James' inner dialogue, printer issues, swampy cats, Gorma alignment, we do an improv scene, & much more! Find out more about James' other podcasts "What The Hellmouth?!" @WTHMPod on Twitter," I'll Get There" and "This Movie's Gay" @ThisMoviesGay on Twitter, on our website, www.MLMPod.com!!! Nicole's website is live! Check out www.DarlingHomebody.com for all her art, the web comic Crumb Bums we make together, and buy her merchandise! Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast, and on YouTube to see James play Spyro & Nicole draw Gorma creations from the podcast! Support us by buying Gorma creations on Red Bubble!!! RedBubble: www.redbubble.com/people/MSSPod/portfolio Watch along with us, completely free and legal at ShoutFactoryTV.com or through the TubiTV app on RokuTV, Apple TV, Amazon Fire TV, xBox One, and PS3/PS4! Find Nicole @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares! Etsy: www.etsy.com/shop/DarlingHomebody Listen to James' rap music under Marsh Land Monster on Facebook & YouTube.

Team EthaMol move through the misty landscape amongst giant boulders, suffering their first on-trail injury. Ethan reflects on the nature of his journey, the difficulties both mental and physical. The guys are joined in camp by new friends, they learn how Stark Naked got her name, and are enlightened as to the many varieties of sugared confectionery available in the USA; and does Molly receive the first hint of a forthcoming trail name? It's all here in Episode 12 of Trail & Errors :)

7 EQUITY SERIES | HEALTH For our second installment of the 7 Equity Series we brought on Brad Davidson to speak on health. Brad Davidson, Author, Speaker and Performance Strategist from Orange County, CA is a highly respected nutrition and fitness expert, a world renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness. He opened his first Southern California gym out of his garage in 2002 and today he has grown into a leading authority in helping high achieving CEO’s, professional athletes, tactical athletes and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. Brad is currently a highly sought after speaker for Vistage International (serving more than 17,000 CEO’s around the world). He has trained with some of the world’s leading experts on such topics as stress resiliency, cellular physiology, performance nutrition, recovery methodology, behavioral sciences, brain optimization, and hormonal regulation leading to his cutting edge protocols for optimizing the metabolism and enhancing performance. Brad has been featured on Dr Daniel Amen’s PBS special and bestselling book The Amen Solution as the programs fitness coach, and wrote the workouts for Tana Amen’s bestselling book The Omni Diet. Brad has consulted for over 450 CEO’s, athletes from 28 professional teams, 9 athletes from the Crossfit Games (Including the top 3 fittest women at the 2013 Games), and tactical members from SWAT, SEB, the Navy Seals. Brad's first book, The Stark Naked 21 Day Metabolic Reset, was published December 2015 with Harper Collins Publishing. 25 % off for our listeners eatsleeprecover.com PROMO CODE: Mindset25 --- Support this podcast: https://anchor.fm/projectmindset/support

Jason Andrew is no ordinary accountant. Whilst running his own firm he found a way to spend 18 months writing a book about accounting for entrepreneurs. David caught up with Jason in Brisbane to find out:- Why accountants lost out on being the cool business people Why it's so hard to see what accountants do from the lens of clients Why empathy matters for accountants

Thursday September 20th, join your host, Winifred Adams as she sits down to learn "The Truth About Women" with Author Ellyn Parker in her new book, "STARK NAKED." Ellyn Parker, actress, healer, and author is sharing her divine insight and years of working with women in her new book, Stark Naked. Sharing her wisdom on Making Life Brighter Radio, Ellyn digs deep into the consciousness of women. Stark Naked exposes truth about women. Don't miss this special interview with Ellyn Parker on Thursday September 20th at 10am PST/ 1pm EST on the Health and Wellness Channel, on the VoiceAmerica Network, on Making Life Brighter Radio. Tune in Live or Catch the Archive: https://www.voiceamerica.com/show/2366/making-life-brighter All archives are found on the player at: www.makinglifebrighter.com Subscribe on ITunes, worldwide under Winifred Adams. FB: Making Life Brighter Making Life Brighter "is your choice for conscious entertainment." Learn more about your ad choices. Visit megaphone.fm/adchoices

This weeks guest takes us on his own personal journey from selling carpet at the bottom, running a company, telling the board how he really feels and landing a ticket to leave the company. Todd turns his story around by forming a relationship at a gym and then getting Stark Naked in public. This show is great for anyone that is not happy where they are working and needs to hear what happens when you want change and you have the strength to step up and move on. Your Host Jim Riley CEO of Adventure.

This week we welcome to the show Brad Davidson. This week we welcome to the show Brad Davidson. Brad is the author of The Stark Naked 21 Day Metabolic Reset, and Creator of the nutrition program EatSleepRecover.com He is a highly respected nutrition and fitness expert, a world- renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness. Today he has grown into a leading authority in helping high achieving executives, professional athletes, tactical athletes, and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. In the last 3 years Brad has consulted for over 450 CEO’s, athletes from 28 professional teams, 10 First Round NFL Draft picks, 4 Miss California contestants, 9 top athletes from the Crossfit Games, and active tactical members from SWAT, SEB, and the Navy Seals. Brad has recently been featured in Fast Company, Inc. Magazine, The New York Post, Details Magazine, Muscle & Fitness Magazine, Men’s Fitness Magazine, and Martha Stewart Living. Questions we ask in this episode: How can we determine if our passion for health & fitness becomes an obsession? What are the typical roadblocks that tend to hold us back from our health goals? Can we change our metabolism or is it set for life? How can ‘Type A’ personalities improve sleep quality? http://shop.180nutrition.com.au/   Stu [00:00:30] Hey, this is Stu from 180 Nutrition and welcome to another episode of The Health Sessions. It's here that we connect with the world's best experts in health, wellness and human performance in an attempt to cut through the confusion around what it takes to achieve a long lasting health. Before we get into the show today, you might not know that we make products too. That's right. We're into whole food nutrition, have a range of super foods and natural supplements to help support your day. If you're curious, you want to find out more, jump over to 180nutrition.com.au and take a look. Okay. Back to the show. [00:01:00] This week I am super excited to welcome Brad Davidson. Now Brad is an author, a performance coach, speaker and presenter and is an expert on the topic of metabolism. Brad wrote his bestselling book "Stark Naked 21-Day Metabolic Reset," which has been the topic of conversation around our office for a while. Now he's a super nice guy. We had a lot of fun in this episode and discussed among many things how so many of us get it wrong when thinking about diet and exercise and how doing less and eating more carbs could lead to better health. Now I guarantee you'll get something out of this interview. I had a blast. Without further ado, let's get into the show. Hey, guys. This is Stu from 180 Nutrition, and I am delighted to welcome Brad Davidson to the show. Good morning, Brad. How are you? Brad Hey. I'm doing great. Thank you. So excited to be on this. Stu [00:02:00] We've just been inundated with emails and requests from our audience over here in Australia, they're talking about "The Stark Naked 21-Day Metabolic Reset" book that seems to be causing a little bit of a stir over here as well. I dug deep and just had a little look what's it's all about, who's this about and realized that you really got a really good story to tell. From your story, you've radically changed the way you do things and now you're helping a whole heap of people. I would love, Brad, if you could perhaps just tell us a little bit about yourself, who you are, what you do and perhaps why you do it just to kick start. Brad [00:02:30] Yeah. Awesome. First off, I'm a husband, father of three, got my hands full. I'm a speaker now. I travel around the United States, Canada, get international a little bit here and there. Focused on the metabolism. I'm a big fan of energy. That's my thing. I learned early on at 33 that if you lack energy, you lack life. It was interesting because my life, fitness and obsession with extreme fitness and extreme nutrition, I mean just wiped me up. Talk about a curve ball in life. I was obsessed on that. I love to work with people that are burned out, tired, have roadblocks in life. Just kind of lost that zest for life. [00:03:00] I love to just restart that. I'm a big fan of helping people live a more fulfilled life is the big goal now. For full transcript and interview: http://180nutrition.com.au/180-tv/brad-davidson-interview/ 

www.wasagas.comUpcoming Performances: April 21 at the Bovine Sex Club in Toronto, 542 Queen St W, Toronto, ON M5V 2B5 with Stark Naked and the Fleshtones and Zorton and the Cannibals June 1 and 2Great Lakes Surf Battle 13 at the Cadillac Lounge

www.wasagas.comUpcoming Performances: April 21 at the Bovine Sex Club in Toronto, 542 Queen St W, Toronto, ON M5V 2B5 with Stark Naked and the Fleshtones and Zorton and the Cannibals June 1 and 2Great Lakes Surf Battle 13 at the Cadillac Lounge

From Stark® Headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you Episode 98 of Stark® Naked Radio:  Resolutions for the New Year.  Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss stats, common pitfalls, and our very own resolutions.  For more tips and strategies on how to look better naked and perform at your best, go to www.StarkNation.com

From Stark Headquarters, the first 360° by, in the heart of Orange County, California in Irvine, we bring you Episode 97 of Stark Naked Radio:  Fasting.  Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the various types of fasting, its history, the definition, its effectiveness as a weight-loss tool, using it as a body composition strategy, and its health benefits.  For more helpful tips and strategies on how to look better naked and perform at your best, go to www.starknation.com and check out our blog.

Yo HO HO with a big 'ol bag of moles (the kind that grow on your skin, you know what I'm talking bout...) Any who, its time once again to visit the wild and wondrous world of Stark Naked. Join Bill as he provides some helpful tips to keep your holiday season extra terrestrial free, cause after all: An alien free holiday is a care free holiday. And dat folks is da problem.

Do you experience chronic stress, have trouble sleeping and have difficulty losing weight? This eye-opening podcast with Brad Davidson will be immensely valuable for you.   Brad is a performance coach, speaker, and author of The Stark Naked 21‑Day Metabolic Reset. Brad specializes in enhancing metabolism and optimizing performance in high-stress individuals, particularly professional athletes and C-suite executives.   "Stress is a big issue. Stress wrecks the metabolism and what I've noticed is these people have an overwhelming amount of stress. They just never shut down," Brad explains.   I learned so much in this interview and I know you will, too. We go deep into how Brad helps high-performance individuals manage stress, appropriate nutrition protocols, his Eat, Sleep, Recover plan, and so much more.   We Also Discuss   - How Brad helped pro golfer Brendan Steele win the Safeway Open [6:32]   - How high-performers are different from the general population [9:42]   -  Why Brad recommends cutting out exercise during the 21-day metabolic reset [12:24]   - Brad's new Eat, Sleep, Recover program [16:09]   - 4 areas where your metabolism might give you problems [19:43]   - The optimal amount of sleep you need to be the most productive [24:52]   - Brad's philosophy on alcohol consumption and if you should still drink it [29:20]   - Why he recommends eating carbs at night [33:14]   - The most important factor for long-term success [45:41]   Follow Brad Davidson here: Braddavidson.com Eatsleeprecover.com   Subscribe to get the best (proven) tips from the worlds leading experts in health, fitness, and nutrition: https://goo.gl/DUuyC6 Ben Brown, CEO/Co-founder bbrown@bodysystemslabs.com www.bslnutrition.com 520-661-8273 Here's Where You Can Find Us Online: Website: http://www.bslnutrition.com Facebook: https://www.facebook.com/bslnutrition Instagram: https://www.instagram.com/bslnutrition Twitter: http://www.twitter.com/bslnutrition BSLNutritionSmartNutritionMadeSimple

In episode 92 of Stark Naked Radio, Todd Vande Hei, Tyler Mounce, Dr. Alice Nguyen and Amir Mofidi discuss the concepts described in the Netflix documentary, "What the Health."  Debated are such topics as the health implications of eating meat, dairy, and processed foods relative to arthritis, cardiovascular disease, obesity, diabetes, and cancer.  More details are included like the differences between vitamin b12 via supplements versus meat, the environmental impact of commercial meat versus commercial farming in general, and whether or not our bodies are naturally designed to be omnivores.

This is a big show! First we talk breast health and cancer prevention with Solis Mammography. Find out signs, symptoms, and warning signs of breast cancer and talk prevention and screening with the DFWs largest and most effective breast health clinic Solis Mammography. Then, we sit down with our special guest and author of over 40 books Laura Morton to hear her personal battle with breast health, and how she took control of her life health and wellness!  A little about Solis Mammography:  Our promise is to provide an exceptional experience, exceptionally accurate results, and Peace of Mind for every patient we serve. Our purpose is to be the National Leader in Mammography and Imaging services, helping patients achieve and maintain optimal health. This purpose is achieved through: State-of-the-art imaging services    • Research-based clinical protocols      • Dedicated specialists in breast imaging      • Warm, modern, home-like (non-clinical) centers of care      • Fast Results      • Patient-centric behaviors and services      • A culture of continuous improvement      • Recruiting and retaining the best people in the industry      • Being accountable to all those who depend on us – patients, team members, families, partners, communities, and investors Celebrating over three decades in breast imaging, Solis Mammography is headquartered in Addison, Texas. Solis currently operates 40 centers across six major markets – North Texas; Houston, Texas; Phoenix, Arizona; Columbus, Ohio; Greensboro, North Carolina; and, through its recent acquisition of Washington Radiology (WR), the D.C. metropolitan area. Solis operates both wholly-owned centers and multiple successful joint ventures with hospital partners. Solis Mammography (including WRA), serves more than 600,000 patients each year with highly-specialized imaging services including screening and diagnostic mammography (2D and 3D), computer-aided detection, breast ultrasound, stereotactic biopsy and ultrasound-guided biopsy. Solis Mammography HOME OFFICE:15601 Dallas Parkway, Suite 500 Addison, Texas 75001 Phone: 866-717-2551 *PLEASE NOTE, EXAMS ARE NOT PERFORMED AT THE HOME OFFICE. A little about Laura, our special guest:  Laura Morton has written over 40 books and a staggering 19 New York Times Bestsellers, with a wide range of celebrities, including, Susan Lucci, Jennifer Hudson, Al Roker, Justin Beiber, Joan Lunden, Marilu Henner, Melissa Etheridge, Delta Burke, Katherine Schwarzenegger, Kim Zimmer, Denise Rich, Kathy Ireland, Sandra Lee, Danica Patrick, Bruce Hulse (famous male super model,) Ed and Lois Smart - the parents of Elizabeth Smart, Criss Angel, and the Jonas Brothers—just to name a few.            In early 2016, Morton released, Been There, Done That, a wisdom and advice book with Al Roker and his wife Deborah Roberts, of ABC News and the highly anticipated breakthrough health book for high achievers, The Stark Naked 21 Day Metabolic Reset with the much sought after fitness trainer to some of the top high performing athletes, titans of business and celebrities in the world, Brad Davidson. 2015 marked a celebrated reunion with Joan Lunden, as Morton collaborated on two books with Joan that will intimately document her very courageous battle against an unexpected diagnosis of breast cancer and how Joan, through nutrition and other non-traditional methods, faced it head on.  The first book, Had I Known, published in September 2015, and the second book Now That I Know: What Cancer Taught Me about Health, Fitness and Reclaiming My Vitality will publish in early 2017. In 2015 Morton also reunited with Sandra Lee to write a business book and update her bestselling memoir, Made From Scratch.          Morton's most recent bestselling books include, I've Got This, the instant New York Times bestselling memoir by Jennifer Hudson, Just Getting Started, by Justin Beiber and Reel Life: My Life So Far by Rico Rodriguez, star of the smash hit, Modern Family and Never Goin' Back, the bestselling weight loss memoir with Al Roker.              Other recent celebrity collaborations include Grin and Bear It by Jenni Pulos from Bravo's hit shows, Flipping Out and Interior Therapy and “I've Graduated, Now What?” with Katherine Schwarzenegger.  2011 brought Morton's work All My Life, written with Susan Lucci, which made its publishing debut at #6 and enjoyed a four week stay on The New York Times bestseller list, along with Publisher's Weekly and USA Today, and I'm Just Sayin' by another beloved daytime diva, Kim Zimmer, also a New York Times best seller.  Other 2011 releases included a collaboration with Jay and Beth Loecken, the inspiring couple who founded Passion to Action, a spiritual movement to help inspire, empower and mobilize people to put their faith into action. Jay and Beth have been traveling the country for the past 2 years in their RV, together with their four children and new puppy, bringing communities together through their service to others and have written a book about their experiences, called P2A: How God Uses Ordinary People in Extraordinary Ways.            2010 releases for Morton include, “Where Mercy is Shown, Mercy is Given” the follow-up to her number one bestseller with Duane “Dog” Chapman,  which made its debut on The New York Times  bestseller list its first week in publication and remained in the top ten for three consecutive weeks. “Life! By Design,” with top success and business coach Tom Ferry, which bowed at number four on The New York Times bestseller list as well as Publisher's Weekly,    The Wall Street Journal and USA Today in its first week in publication. “Rock What You've Got” with Katherine Schwarzenegger was published in September, 2010, and also made The New York Times bestseller list and with Korn bassist Reggie "Fieldy" Arvizu on his autobiography "Got The Life" published in March 2009.          In late 2007, Laura collaborated on “You Can Run But You Can't Hide” with Duane "Dog" Chapman. The book debuted at #1 on The New York Times best-seller list its first week in publication, remaining in the number one position for two consecutive weeks and on the bestseller list for nearly two months. More recently, Laura worked with the Jonas Brothers on their behind- the-scenes book "Burning Up: On Tour with the Jonas Brothers", which debuted at # 1 on The New York Times, where it remained for several weeks.          2006 releases included collaborations with Indy racing sensation, Danica Patrick, on her book "Crossing the Line" (recently sold to Lifetime for film rights,) “Face to Face,”  the emotional true story of Cheryl Molloy, who suddenly lost her husband and twelve year old daughter to a drunk driver, Audrey Kishline, the founder of Moderation Management, an alcohol awareness group. Remarkably, Cheryl found forgiveness in her heart, befriended Audrey while she was in prison for manslaughter and decided to write a book with her to share their dual story of forgiveness and redemption.  In 2007, Morton wrote “Mindfreak: Secret Revelations" by master Illusionist Criss Angel and co-authored “It's Not Just About Wrinkles,” with well-known and highly respected Park Avenue dermatologist, Dr. Neal Schultz.                                                           Morton has also co-authored works with Joan Lunden on “Joan Lunden's Healthy Cooking” (Little, Brown) and their follow up book, “Joan Lunden's Healthy Living” (Crown), both of which appeared on every major best seller list including The New York Times, Publisher's Weekly, and The Wall Street Journal. Her third book, “Marilu Henner's Total Health Makeover”, published by Regan Books, made its debut in May, 1998, and appeared on The New York Times, The Wall Street Journal and Publisher's Weekly best seller lists, remaining there for nearly three months. “Total Health Makeover” was also named one of the top five selling books of 1998 by Amazon.com and Barnes and Noble, and made the USA Today best seller list in January of 1999. Additionally, Laura co-wrote Jerry Springer's autobiography “Ringmaster!” for St. Martin's Press, which became a best-seller in several countries in Europe, including reaching # 1 in England and the Netherlands, as well as being adapted as a major feature film. She also completed a sequel with Marilu Henner, titled   “The 30-Day Total Health Makeover” which was also a major bestseller.                                                       Two more of Morton's books were released in March 2000. “Making the Impossible Possible”, a book Morton co-wrote with well-known network marketing entrepreneur Jason Boreyko, who formally owned NuVision International, the largest Christian network marketing company in the world, and “Totally Dairy-Free Cooking” written with the popular New York based chef, Louis Lanza.  Laura also collaborated with one of the most sought after celebrity event and party planners to the stars and WeTV personality, David Tutera, on his first book, “A Passion for Parties” published in the fall of 2001 by Simon and Schuster, launching his successful foray into publishing. She also wrote the best-selling book, "The Truth Is…" with Melissa Etheridge, which was on The New York Times Bestseller list for 8 weeks during the summer of 2001 and was chosen as the # 1 Music Biography of 2001 by USA TODAY.  "The Truth Is…" was also released In paperback with new text and photos, and reached bestseller status once again.          Laura Morton has also been engaged to write several business books slated for publication including My Next Step, by Dave Liniger, Founder and Chairman of RE/MAX (which made its debut on the New York Times bestseller list in May 2013 at number 7, and moved up to number 5 in its second week on the list,) They Can't Eat You, by Marc Sparks, Climbing to the Top in Heels, a business memoir by Sandie Tillotson, the founder of the premier anti-aging company, NuSkin, The 4 P's, with the 2015 Horatio Alger recipient and notorious investment manager and Hedge Fund tycoon Ed Hajim, a collaboration with Elliott Weissbluth, CEO and Founder of HighTower Financial Advisors on his Foreword for the bestselling Tony Robbins book, MONEY: Master the Game-7 Simple Steps to Financial Freedom, and legendary business coach and leadership expert John Maxwell on his bestselling legacy book, Intentional Living which published in October 2015.          Laura has been involved in the entertainment industry for more than 25 years as a writer, producer and entrepreneur. She is highly skilled in all forms of social media, marketing and promotion. She continues to pursue projects of Interest that cross publishing, production and electronic media through her company, Laura Morton Management, www.lauramortonmanagement.com.        2014-2015 also marked Morton's entry back into the world of television as Co-Executive Producer of the highly anticipated reality television show pilot of an original non-scripted show produced in conjunction with Ryan Seacrest Productions and Bravo.        Morton's extensive network of contacts Include high profile personalities and executives in the worlds of television, film, music, publishing and business.  Morton was one of the original innovative pioneers in special interest productions, especially in the field of health and fitness, producing numerous successful exercise videos for high profile celebrities including Richard Simmons, Linda Gray, Reebok, Marla Maples and many more.          Morton has major media links and extensive experience as a spokesperson, appearing numerous times on national television as well as lecturing to capacity crowds on various health and fitness and other high achieving lifestyle related topics.   Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2 For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!   

In Episode 82 of Stark Naked Radio, Dr. Alice Nguyen, Amir Mofidi, Tyler Mounce and Todd Vande Hei from the world's first 360° gym, in Irvine, California, in the heart of Orange County, they discuss your brain, cognitive decline, what causes it, and how to enhance your brain's function.  For additional tips and strategies on how to look better naked and perform at your best go to www.StarkNation.com

In Episode 81 of Stark Naked Radio, from the Stark gym in Irvine, California, in the heart of Orange County, Dr. Alicen Nguyen, Todd Vande Hei, Amir Mofidi and Tyler Mounce discuss the details associated with training and dieting for fat loss and weight loss in the extreme.  The experience of training like a fitness model, the realities of maintaining the bodies portrayed in the media, and the risks associated with that maintenance.  As well, they talk about the Stark Naked Challenge itself, why they do it, how it impacts the local community, and what the experience is like.

In Episode 71 of Stark Naked Radio, Amir Mofidi, Todd Vande Hei and Tyler Mounce discuss the number one food for fat loss:  protein.  Also discussed are what it does for your body, how much protein do you need, how it affect bone health and the risks associated with overall health and cancer.  For more information go to www.StarkNation.comComing to you from Irvine California, in the heart of Orange County, Stark is the world's first 360° gym.

Brad Davidson, is an Author, Speaker, and Performance Coach from Orange County, CA.  He is a highly respected nutrition and fitness expert, a world-renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement.  Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness.  Today he has grown into a leading authority in helping high achieving executives, professional athletes, tactical athletes, and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. In the last 3 years Brad has consulted for over 450 CEO’s, athletes from 28 professional teams, 6 First Round NFL Draft picks, 4 Miss California contestants, 9 athletes from the Crossfit Games (Including the top 3 fittest women at the 2013 Games), and active tactical members from SWAT, SEB, and the Navy Seals.   He hosts a weekly Podcast, Relax and Conquer Radio, and his first book The Stark Naked 21 Day Metabolic Reset was released December 29, 2015 with Harper Collins Publishing.   Brad has recently been featured in Fast Company, Inc. Magazine, The New York Post, Details Magazine, Muscle & Fitness Magazine, Men’s Fitness Magazine, and Martha Stewart Living.   Brad Davidson Speaker, Author, Performance Coach BradDavidson.com 949-230-1374   Receive Weekly Tactical Tuesday Coaching Text's from Brad: Text: RESET to 77094 To Schedule a Phone Call or Consult with me CLICK HERE   BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters.  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts.    PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Brad Davidson, is an Author, Speaker, and Performance Coach from Orange County, CA.  He is a highly respected nutrition and fitness expert, a world-renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement.  Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness.  Today he has grown into a leading authority in helping high achieving executives, professional athletes, tactical athletes, and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. In the last 3 years Brad has consulted for over 450 CEO’s, athletes from 28 professional teams, 6 First Round NFL Draft picks, 4 Miss California contestants, 9 athletes from the Crossfit Games (Including the top 3 fittest women at the 2013 Games), and active tactical members from SWAT, SEB, and the Navy Seals.   He hosts a weekly Podcast, Relax and Conquer Radio, and his first book The Stark Naked 21 Day Metabolic Reset was released December 29, 2015 with Harper Collins Publishing.   Brad has recently been featured in Fast Company, Inc. Magazine, The New York Post, Details Magazine, Muscle & Fitness Magazine, Men’s Fitness Magazine, and Martha Stewart Living.   Brad Davidson Speaker, Author, Performance Coach BradDavidson.com 949-230-1374   Receive Weekly Tactical Tuesday Coaching Text's from Brad: Text: RESET to 77094 To Schedule a Phone Call or Consult with me CLICK HERE   BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters.  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts.    PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

For more information, go to www.StarkNation.com.  This week we’re going to talk about how to get absolutely shredded.  If you want to get ready for a wedding, have a reunion coming up, or a vacation, pool parties, or simply want to make your friends’ jaws drop, listen in.  We’re going to discuss the Stark Naked Challenge, the experience of it, and how to do it safely.Bear in mind that taking your body to extremes isn’t always the best thing for your health.  There are a bunch of variables which can prohibit your progress, or make it downright stupid to even try, like orthopedic issues, high stress levels, you don’t sleep at all, maybe you only have one testosterone left…all of which should be dealt with in advance.To get your hands on a plan, go to StarkNakedChallenge!

Coming to you from Stark, the world's first 360 degree gym, in Irvine, California, in the heart of Orange County, California, Todd Vande Hei, CEO & C0-Founder of Stark in Irvine, California, brings you  Episode 65 to share the naked truth about how to you look better naked and perform at your best.  This episode of Stark Naked Radio is for you if you’re fascinated by the possibilities of your body, if you’re strategic about your approach and want a new perspective, if you’re into quantifying your body’s performance; and, of course, if you’re looking for new tactics to help you look better naked!  Also present is world-class strength coach Rolandas Mensikovas, coming to you from S. Africa and Tyler Mounce, Stark’s Global Executive Coach, coaching CEO’s all over the U.S. and Canada.  

In Episode 58 of Stark Naked Radio, Todd Vande Hei and Dr. Dayne Grove, based in Irvine, California, in the heart of Orange County, delve into the details of the following:The symptoms of Low TestosteroneLong-term side effects of hormone replacement therapy (HRT)The various testing methodsDefining HRT vs. BHRTA non-pharmaceutical approach to balancing male sex hormonesFor more information, go to StarkNMD.comDr. Dayne also reviews the long-term effects of low testosterone, the long-term side effects of hormone replacement therapy, the proper place for HRT, and many other health-related issues men should consider before utlizing HRT.

Co-Founder of Stark in Irvine CA, Brad Davidson, gives you tips on how to survive holiday meals. Denying yourself the temptation of holiday treats is unrealistic, so learn how to prepare your body for large, carb-heavy meals with just a few simple tricks! Davidson goes through the process behind loving your liver and carb-cycling to help keep you on your feet all holiday season and long after!For more tips and tricks on restarting and fixing your broken metabolism, pre-order your copy of the Stark Naked 21-Day Metabolic Reset at http://bit.ly/1T0KopJStarkNation.comBradDavidson.com

In Episode 51 of Stark Naked Radio, Todd Vande Hei from Stark in Irvine, California in the heart of Orange County, interviews Rolandas Mensikovas, a world-wide leader in designing strategic exercise plans for both athletes and executives alike.  He discusses what he looks for in program design, what the most critical components of exercise are, as well as mobility and cardiovascular health as the building blocks of plans focused on weight loss and fat loss among those over 35 years old.

In this week's episode,  Matt and Dave discuss moving, Skyrim DLC, misleading episode titles, and more! Meanwhile, the Rangers try to disrupt Kaku's plans as the show's endgame continues to unravel. Watch this week's episode here: Part 1:https://www.facebook.com/TheSuperSentaiNetwork/videos/1850964130500/ Part 2:https://www.facebook.com/TheSuperSentaiNetwork/videos/1851013571736/ Email the show: Supersentaibrothers@gmail.com Find Matt Jay on Twitter: @supersentaibros Join the Facebook discussion: https://www.facebook.com/SuperSentaiBros   Toei Company's Gosei Sentai Dairanger is the seventeenth season of the long running Japanese Super Sentai television program -- the franchise which inspired and  sourced the American Power Rangers franchise produced by Bandai! The Super Sentai Brothers podcast is brought to you by Retrograde Orbit Radio and the following dedicated Retrograde Orbit Radio Personalities: Your Dashing Hosts: Matt and Dave Jay Your Faithful Producer: Producer Mark

www.StarkNation.comIn Episode 50 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Dr. Dayne Grove gets into the details of Vitamin C.  He discusses the need our body has, the fact it can't produce its own, the chemical affect is has on our physiology, the foods to eat to increase your Vitamin C, as well as the fact that you MUST supplement because of the quality of our food sources.  He also describes a simple approach to determine how much Vitamin C you actually need (a very personal dosage), variations in supplement quality, and taking Vitamin C intraveneously (IV).  For more information about Dr. Grove, CLICK HERE.    

www.StarkNation.comwww.StarkNation.com/chiropractorwww.Starknation.com/naturopathicdoctorIn episode 46 of Stark Naked Radio, Brad Davidson, Dayne Grove, and Shaun Wiebe-Bailey get together to discuss headaches, migraines, causes and some natural solutions.The group also discusses bad posture, inflammation, the impact of nutrition on migraines, allergies, hormones and women, sinus infections, and neck trauma.Non-conventional solutions discussed are IV therapy, soft-tissue work, A.R.T., active release techniques, b2, magnesium, and acupuncture.

www.StarkNation.comIn episode 44 of Stark Naked Radio, Brad Davidson and Dr. Dayne Grove, N.M.D. of Stark, in Irvine, California (in the heart of Orange County) discuss testosterone markers, what's important, what most Doctors miss and do a deep-dive into the connection between stress and its impact on testosterone levels in men and women.Brad Davidson is a world-renowned expert, speaker, and writer on the topic of exercise and nutrition for high-performance, high stressed people.Dr. Dayne Grove is a Naturopathic Medical Doctor and Performance Medicine Specialist at the Stark clinic in Irvine, focusing on the underlying causes and solutions associated with optimizing performance among high performing individuals.

For more information go to StarkNation.com/athletes.In this episode of Stark Naked Radio, Brad Davidson reviews some simple, clear, strategic steps to help the young football player build muscle.In this eposide (episode 43), Davidson reveals proper strategy, nutrition guidelines, what insulin sensitivity means, nutrient timing and how to use carbs for recovery.  He also discusses using cinnamon, magnesium, insulin edge, fish oil, green tea, creatine and bcaa's.Referenced in this podcast are Charles Poliquin, Derek Woodske, and Robb Wolfe, author of The Paleo Solution.

for more information go to www.StarkTraining.com or email us at info@starktraining.comThis month's episode of Stark Naked Radio focuses on fat loss strategies.  And, this is not a plan to eat less and exercise more.  There are 5 critical areas for focusing your fat loss energy:Detoxification and fat lossBest nutrition for fat lossExercise for fat lossBest Fat Loss SupplementsRecovery and stress management for fat lossMiss one, and you won't get to where you want to be with your health and fitness goals.

For more information go to www.StarkTraining.com and like us on Facebook.In episode 41 of Stark Naked Radio, Brad Davidson discusses the virtues of measuring your progress toward your health and fitness goals as well as helping to identify the best personal trainer.  For the best results in personal fitness, listen in on how to measure for fat loss, circumference measurements, general health testing, and the importance of performance and posture testing.email questions to info@starktraining.com

In Episode 40 of Stark Naked Radio, Brad Davidson discusses the concept of less exercise for high achievers to achieve health and fitness goals.  Also reviewing the importance of recovery in every fitness plan, he outlines three simple habits and tips you can employ to help manage stress, one of the main barriers for many in reaching your health goals.Here are some of those tips:utilize an HRV deviceVitamin BMeditationFor more information go to http://www.starktraining.com

Hello! Who is Thor's favourite musician? MC Hammer...What's Iron Man without his suit? Stark Naked.Thank you to Super Hero Jokes on Twitter for those... In this TV Tuesday episode I discuss: Marvel Agents of S.H.E.I.L.D. (Episode #10, The Bridge)

In Episode 38 of Stark Naked Radio, Brad Davidson reviews the metabolic breakdown cycle and how it makes us fat and fatigued.Supplements discussed are Taurine, Vitamin C, Vitamin B, and Magnesium.The recipe of the week is Roasted Butternut Squash Soup

In this episode of Stark Naked Radio, Tyler, Geoff and Todd discuss the merits of using coffee as a health and fitness aid as well as when to drink it.  They also discuss bullet proof coffee, mct oil and grass fed butter. Supplement of the week:  MCT OilRecipe of the week:  Bullet Proof Coffee

Todd Vande Hei interviews special guests Geoff Samson and Tyler Mounce about the fitness model's challenges, as well as delving into Tyler's challenges and successes in this season's Stark Naked charity competition. Recipe of the week:  Baked Cod and Chorizo

In this week’s episode of Stark Naked Radio, Brad and Todd review Brad’s recent trip to the Poliquin Strength Institute for his continuing education.  He brought back a handful of tips from their expert team of doctors and strength coaches.Supplement of the week:  Enhanced AdrenalRecipe of the week:  Duck Breast [...]

In this week’s episode of Stark Naked Radio, brought to you byStarkTraining.com, Brad Davidson and Todd Vande Hei interview Joel Jamieson of Bioforce HRV.  Joel delves into the details of the autonomic nervous system and how learning how to manage it’s relationship with stress, you’ll be able to perform better as a business person or an athlete.  They also discuss heart rate variability and brain function, and how your body perceives stress.For more information on the Bioforce HRV go toStarkTraining.com/hrv Book recommendation:  Why Zebras Don’t Get Ulcers http://rcm-na.amazon-adsystem.com/e/cm?t=startrai-20&o=1&p=8&l=as1&asins=0805073698&ref=qf_sp_asin_til&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr

In this week's episode of Stark Naked Radio, Brad and Todd delve into the lessons to be learned from tactical athletes (SWAT, Navy Seals, etc.) and the similarities between that elite group and the average American. They also discuss the presentation by the late Dr. Barry Groves on why humans should consume, primarily, animal protein and animal fat.  The recipe of the week is "Wild Game Chili" (Stark Food Ideas).  The supplement of the week is Zinc (Stark Store).

In this episode of Stark Naked Radio, Brad and Todd debunk common myths surrounding executive training and how to change your approach for better results.  The supplement of the week is AdrenaMax by Xymogen; and the nutrition discussion surrounds the merits of catfish. http://starktraining.com

This episode's main topic is delving into how sleep affects your health, fitness, and goals to get Stark Naked.  Brad Davidson and Todd Vande Hei also discuss how to improve your sleep.  They also discussed the nutritional merits of a breakfast of grass fed beef and almonds.  The supplement of the week is Estro Protect (http://www.starktraining.com/store/shop/estro-protect/) by Pursuit Nutraceuticals.www.StarkTraining.com

In this week’s episode Brad and Todd get into the nutrient contents of grass-fed butter, bison, and the bell pepper.  The main topic is macro-nutrient timing [...]

In this episode we discuss gluten and grains as well as  how important regular bowel movements are to your liver health.  Also, poor digestion symptoms, how great digestion can help performance and how you lookas well as some simple tips on what you can do to improve it!

In Episode #12 of Stark Naked Radio, Brad and Todd review the best natural deodorant, ever.  Also, a shameless plug for Stark Naked for charity at www.facebook.com/starktraining.Other interesting topics include orgasmic meditation, a review of fats, and metabolic damage.