Podcasts about Slow movement

Günümüzde yavaşlamaya tahammül çok az. Yavaşlık; sıkıcılık ve tembellikle özdeşleştirilirken hız, becerikli olmakla bir tutuluyor. İşin ironik tarafı, hız bazen kaliteyi düşürse de bu algı çoğunlukla değişmiyor. Ama bunun tam tersini düşünenlerin sayısı da azımsanmayacak kadar fazla. Hatta yavaşlamak, kimileri için bir harekete bile dönüşmüş durumda: Slow Movement, yani Yavaş Hareketi. 111 Hz'in bu bölümünde, hayatı biraz daha ağır çekimde yaşamayı deneyimliyor; odağımızı bizim için gerçekten önemli olana çeviriyoruz. Sunan: Barış ÖzcanHazırlayan: Gülşah DimSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar -------Bu podcast, getirfinans hakkında reklam içerir.getirfinans iyi faizi vade beklemeden günlük kazandırır. Kredi faiz oranı düşüktür. Aidatsız kredi kartı sunar. Para transferinden ücret almaz. Sen de getirfinanslı ol.Bu podcast, Garanti BBVA hakkında reklam içerir.Bonus Platinum Dinamik'le tanışın!Kendiliğinden saatte bir değişen güvenlik koduyla internet alışverişlerinin en yeni ve daha da güvenli ödeme yöntemi!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Power of Slow: Qigong, Spiritual Growth, and Beating BurnoutIn this episode of Spirit Sherpa, host Kelle Sparta welcomes back Qigong master Lee Holden to discuss his new book 'Ready, Set, Slow' and the timely advice it offers for today's fast-paced world. They delve into techniques for balancing and expanding energy, connecting with like-minded individuals, as well as using mindful breathing and Qigong to reduce stress and increase vitality.Key Topics Include:The significance of slowing downPractical exercises to integrate into daily lifeEnhanced well-beingThe importance of making time for self-careThe surprising impact of mindful practices on productivity and overall health00:00 Introduction and Guest Welcome00:30 Free Trainings and Community Engagement01:40 Reconnecting with Lee Holden03:06 Lee Holden's Journey and Awakening06:34 PBS Success and Qigong Popularity10:12 New Book: Ready Set Slow16:31 The Power of Deep Breathing16:58 Understanding Flow State17:56 Overcoming Business Challenges20:08 Rituals for Slowing Down21:29 The Benefits of Slow Breathing22:35 Slow Movement and Exercise25:26 Addressing Sudden Fatigue29:00 Spinal Cord Breathing Exercise30:59 Conclusion and Book InformationKeywords:Qigong with Lee HoldenEnergy healing techniquesChi cultivation practicesBreathwork and movementAncient Chinese medicineNatural vitality practicesMind-body wellnessHealing energy flowStress reduction tipsSpiritual energy masterySelf-healing through QiHolistic health routinesDaily energy practicesQigong for spiritual growthLee Holden energy talkGrounding and centeringEmotional resilience toolsEnergy alignment workLife force masteryGentle healing modalitiesYou can Find Lee Holden at https://www.holdenqigong.com/ or on his YouTube channel at https://www.youtube.com/@HoldenQiGongIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.

Hai wahii surma is jag me, Jo apni raah banata hai…koi chalta hai padchinho par, koi khud pad chinhh banata hai.Bahut kam aise mauke milte hai... joh logo ki kahaaniyan aap tak pahuchatey hai, unki kahaani aap tak lau. Aaj ka episode isiliye bahut special hai....Today, on the podcast 'The Billion Dreams' I get the privilege to have a dialogue with Neelesh Misra, a master storyteller whose evocative narratives have touched countless hearts. From humble beginnings in the heartland of India, Neelesh's path has been one of relentless dedication and passion, capturing the essence of India through his words and voice.Neelesh's storytelling journey began as a journalist, honing his craft by capturing the human experience in every piece he wrote. His transition to a celebrated storyteller was marked by the creation of "Yaadon Ka Idiot Box," a radio show on BIG FM 92.7 that became a phenomenon, enchanting audiences with nostalgic and poignant tales. Beyond radio, Neelesh is the Founder of Goan Connection Rural Media Enterprise and The Slow Movement, he has also made significant contributions as an author; lyricist having penned songs for more than 30 films like Bajrangi Bhaijaan, Barfi, etc.; screenwriter; and mentor, each endeavour marked by authenticity and empathy.His work isn't just about telling stories; it's about giving a voice to the voiceless and shining a light on the unseen. Neelesh's commitment to social causes and efforts to empower rural storytellers through initiatives like the Gaon Connection, ItsYourMic have had a profound impact. By nurturing new talent and promoting rural journalism, he ensures that stories from every corner of India are heard and cherished.But what makes Neelesh truly special is not just his professional achievements. Known for his humility and kindness, he remains deeply connected to his roots, always ready to lend a helping hand. His home in Gadahila Village is a haven for creativity and community, often hosting gatherings where artists, writers, and musicians come together to share ideas and inspire each other.In this episode, we celebrate Neelesh Misra – a storyteller, visionary, and true inspiration. Tune in to hear about his journey, his impact, and the lesser-known aspects of his life that make him a remarkable human being. This conversation promises to be a value add to your life.Do share your thoughts with us in the comments below.If you like what you have heard, please give a like.Remember to engage with our content by sharing and subscribing to our channel for more inspiring tales. With this podcast, 'The Billion Dreams' we aim to bring you stories that ignite and inspire your life.Until next time, let's keep surprising ourselves and embracing the infinite possibilities within us.Alshukran Bandhu,Alshukran Zindagi.-------------------Topics:1:31 Meeting Neelesh Misra's father 2:06 The inspiring story of his parents - Shiv Balak Misra & Nirmala Misra 9:31 Breaking bread together 9:54 Neelesh Misra, a true Pioneer 10:26 BTS of The Slow Interview 11:03 From Journalism to Writing Books 11:56 Shocking Story of 1999 Hijack of Air India Flight 14:48 Life-threatening experience of Odisha Cyclone 15:24 Meeting Mahesh Bhatt & Writing Songs for Jism Film20:47 Story of Sahir Ludhianvi 22:14 The Inception of The "Slow" Movement24:00 Regrets fueling Passion & being Relentlessly Restless 25:25 "I don't do it for others..." - Neelesh Misra 27.00 Superpowers of Neelesh Misra 28:07 Impacting on My Own Terms28:54 The Wrong Parameters of Success 30:35 Ashish Vidyarthi as the Hope Influencer 31:20 Starting the "Vidyarthi Samman" Awards 33:12 Ecstatic to being recognised as a Vlogger - Ashish Vidyarthi 33:33 "Decency is not incentivised in our Country..." - Neelesh Misra 35:49 This Mindset Needs To Change!!! 38:13 Jodhpur mein dekha ek kissa 39:16 Using Social Media Responsibly 39:40 Choosing Integrity & Pride over Money 41:22 Change of Scenes42:10 Does the village life upset Neelesh Misra?43:37 Bihar to Civil Services - Changing one's social status through education 44:52 Enjoying Chai the local way 45:16 The thought behind starting "Gaon Connection"47:27 Change of Scenes 48:05 Everyday is a New Chance to Change Yourself 49:37 Ageing without limitations51:56 What's inspiring about Neelesh Misra?---------Follow ‪@NeeleshMisra‬ on YT & Insta:   / neeleshmisra  ----------SIT DOWN ASHISH: 25th May 2024 - The Royal Opera House, Mumbai | 7:30 PM 7th June - Phoenix Marketcity, Pune | 7:30 PM 28th June - Underground Comedy Club, Bangalore | 7:00 PMCOMING SOON TO YOUR CITY TOO....! Follow me on Instagram for all the latest updates.   / ashishvidyarthi1  For all the upcoming show links, Click Here: https://linktr.ee/Ashishvidyarthi

Is your life an endless rush from one thing to the next?  That was certainly the case for Carl Honoré, my guest on today's podcast. He is the author of the phenomenally successful book In Praise of Slow.    Carl explains his journey to the slow movement, triggered by an epiphany of recognising the need to slow down and reconnect with the art of living in the moment when he found himself trying to rush the bedtime stories to his son.  He discusses how our fast-paced culture permeates all aspects of life, from the boardroom to the bedroom. And he shares examples of absurd manifestations of the go-faster culture, such as speed yoga and drive-through funerals!   The executives I work with are incredibly busy and have large and important portfolios of work that they're managing. They're also experiencing an epidemic of burnout. The idea of slowing down is anathema to many executives. But as Carl explains, slowing down is not just about reducing speed but about being present and doing things well. It's also about knowing when speed is important, and when giving yourself a bit more space around your work would enhance it immeasurably.   __Carl Honoré is an award-winning writer, broadcaster and two-time TED speaker.The Wall Street Journal hailed him as “an in-demand spokesman on slowness.” CBC Sunday Edition called him “the world's leading evangelist for the Slow Movement.” His bestselling books have been published in 36 languages. While researching his first book, In Praise of Slow, Carl got slapped with a speeding ticket.This link has all of his books, courses, etc in one place:https://linktr.ee/carlhonoreIn case you missed it, he made a thing recently for BBC Radio 4:https://www.bbc.co.uk/programmes/m0021hc4

For episode number one hundred and fifty, I proudly bring you this important and thoughtful conversation with Journalist Carl Honoré. Honoré is the leading voice of the global Slow Movement. We recently spent some time at Los Sagrados Horse Sanctuary in Pescadero discussing his bestselling book "In Praise of Slowness." In his books, lectures, and TED Talks, Honoré advocates embracing one's inner tortoise and slowing down. He criticizes the Western world's obsession with speed and promotes a more deliberate, unhurried approach to life. Honoré not only explores the negative impacts of our fast-paced society but also champions those who have adopted a slower, more mindful lifestyle. In a world dominated by haste and diversion, Honoré underscores the importance of deceleration. He provides actionable strategies that empower individuals to not just survive, but thrive in a rapidly changing world, all while prioritizing their well-being and fostering meaningful connections. Enjoy this Slow Baja conversation with Carl Honoré. Watch the conversation on YouTube Listen to the conversation on Apple  Learn more about Carl Honoré here. Get your Baja insurance here. More information on Slow Baja Adventures.

Carl Honoré is a Canadian journalist and author renowned for his promotion of the Slow Movement. This movement encourages reducing the pace of life to enhance overall well-being and efficiency. Honoré's works delve into the advantages of slowing down in different areas of life, such as work, parenting, and daily activities.EPISODE OUTLINE:00:00 The Culture of Speed and Our Unhealthy Relationship with Time03:01 The Paradox of Feeling Busy and Disconnected05:25 The Benefits of Slowing Down: Creativity and Meaningful Experiences18:45 Practical Steps for Slowing Down: Nature and Doing Less30:59 The Dominance of Speed in Culture36:06 The Personal Journey to Slowness39:08 The Benefits of Slowing Down52:47 Managing Technology Use56:12 Slowing Down TogetherTRANSCRIPT:https://share.transistor.fm/s/665d3f28/transcript.txtEPISODE LINKS:Carl's Website: https://www.carlhonore.comPODCAST INFO:YouTube: https://www.youtube.com/channel/UCdpxjDVYNfJuth9Oo4z2iGQApple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture/id1584438354Spotify: https://open.spotify.com/show/2gWvUUYFwFvzHUnMdlmTaIRSS: https://feeds.transistor.fm/popcultureSOCIALS:- Instagram: https://www.instagram.com/tysonpopplestone/- YouTube: https://www.youtube.com/@tysonpopplestone9467

It has been very interesting for me to come into the US and to see the focus here on productivity. It very much is a cultural perspective of showing value through productivity. You can see it a lot in the types of non-fiction books that are very popular: the four hour work week, deep work, the seven habits of highly effective people.Now don't get me wrong, I'm not saying that productivity is bad. I love being able to get the most out of my time, and I can see the benefits to companies, businesses and society at large. What I am saying is that there needs to be a harmony between the focus on productivity and the ability to be okay with not being productive.This contrast is best exemplified by the slow movement. A movement that is reactionary to the industrialisation / the globalisation of industries. It very famously started in Italy with the introduction of the first McDonald's restaurant. I'm sure it was already in people's minds before then.In order to find Harmony, it's a good idea to ask the question of “intentional convenience versus intentional inconvenience”. Where in your life would it be more beneficial for you to choose the less convenient route to meeting your needs? Perhaps a better way to phrase it would be “selective convenience”.There is a fort here as well as to what would you do if you won the lottery? Most people would find that they make their life as comfortable and convenient as possible. Losing out on opportunities to challenge themselves, opportunities to grow, opportunities to respond to difficulties in their lives. I don't know about you but I truly believe that this is something fundamental to the nature of being human.I hold a strong belief in the idea of controlled or selective inconvenience.What are your thoughts?Check out the SLOW CULTURE MOVEMENT hereShare this post with a friend

Verimli olmak bizi kör etti. Çılgınca hızlı bu dünyada, verimlilik peşinde koşarken kendimizi tüketiyoruz. Bekleyen toplantıların, iş görüşmelerinin, tamamlanması gereken görevlerin eskponansiyel büyümesi bizi hiç olmadığımız kadar endişeli, anksiyete sahibi ve yoğun stres altında nefes alamaz halde sıkışmış hissettiriyor.  Gelin bu bölümde bu süreci tersine çevirecek yavaş verimlilik kavramına birlikte bakalım. Bölüm akışı: (0:00) Konuya giriş (2:30) Yavaş hareketi - Slow Movement (5:18) Do Nothing - Hiçbir Şey Yapma!  (8:10) Bir işletme deneyi: Tina Seelig (10:05) Yavaş Verimlilik'e giriş (11:50) Yavaş Verimlilik için 3 yöntem (12:20) Tersine Görev listesi  (13:55) Beetles gibi basıncı serbest bırakın (15:59) Tembel görünme riski almak (17:47) Bölüm sonu notları Kaynaklar: Carl Honore: Yavaşlığa Övgü Celeste Headlee - Do Nothing! Tina Seelig, 2009 İşletme Fakültesi dersi Cal Newport - Slow Productivity (kitap, podcast, röportaj, youtube içerikleri var) John McPhee https://www.pulitzer.org/winners/john-mcphee  --- Send in a voice message: https://podcasters.spotify.com/pod/show/meraklistesi/message

  Eitan Battat East to West (S4 | E150) World Music Each week Eitan Battat takes you on a slow, soothing, relaxing, and enchanting journey with music from around the world. Join him live on a new program of East to West every week on Wednesdays at 8:00 p.m. ET. Only on WERBRADIO.COM. World Music East to West S4 | E150 All East to West programs are available on demand, click here In This Episode ... Eitan features the music of: The Doors, John Illsley, Jimmy Buffett, Hugo Westerdahl, and many more! Opening Music: MFSB (as always), the signature sound of East to West. Introduction by Eitan Battat: "I've mentioned in my last episode that I am slowing down. Yes, I am. Our chaotic world is stuck in ‘fast forward'. We're trying to cram so much into our day as Carrie Fischer and I'm quoting: “Even instant gratification takes too long”. Slowing down involves savoring the small moments, taking a deliberate pace in daily activities, and finding joy in the process rather than rushing toward the end goal. It's a mindful approach, emphasizing quality over speed. In his Ted Talk, Carl Honore' says: We used to dial and now we speed dial.We used walk and now we speed walk.We used to read and now we speed read as well as speed date. I'm reading Carl's book - the Slow Fix and I will share more thoughts, ideas, and nuggets from that book as you continue to listen to my program. So, I am truly discovering my inner tortoise. What does it mean daily? I'll tell you what it means. It means waking up earlier, so I have more time to eat my breakfast slowly sitting down and not standing. It means I may take a longer road to work. Not the longest. Just longer. It means I may not seek the shorter lane in the supermarket or on the road. Been there, done that! And please take me off the fast lane. So as always East to West program will have some ‘slow jams', music to shift down and slow your pace so you can truly enjoy the music, be mindful and nurture your soul." Full Playlist: Make Somebody Happy - SantanaSpanish Caravan - The DoorsIt's A Long Way Back - John IllsleyBlack Lagoon - Still CornersLa Mer Laura - FygiIt's a Long Way Back - John IllsleyBlack Lagoon - Still CornersÁgua de Beber - Astrud GilbertoFloat On - The FloatersWhen Will I See You Again - The Three DegreesYou Know How To Make Me Feel - Harold Melvin and the Blue NotesNo Shortcuts - Heather Maloney & DarlingsideMa Vie - Alain BarrièreMack the Knife - Frank Sinatra and Jimmy BuffettMelancolie - Peppino di CapriTicket To Ride - The CarpentersSlow - Leonard Cohenאף אחת (No one) - מירי מסיקה ורן דנקר/Miri Mesika Ran DankerDiala - Elias RahbaniI Got The Blues - Sam MyersThe Day the Blues Came to Call - Teresa James & the Rythm TrampsYesterday When I Was Young - Willie NelsonNi te tengo ni te olvido - Julio IglesiasWhat a Wonderful World - Chris Botti ft Mark KnopflerFollow Rivers (Lykke Li Cover) - Marika HackmanSahara on my Mind - Hugo Westerdahl About Eitan Battat The creator of WERB Radio, Eitan Battat has been involved with radio in one form or another all his life. If you listen to even a minute of his weekly global music extravaganza you will hear the sounds and the voice that will be forever attached to global music. Eitan takes our station's mantra, "Music from Planet Earth," to new heights with selections from global music's past and present. But more than the insights, knowledge, poise and presence of mind that you will hear on the show, it is the love of craft that is permanently infused into this show. If ever a man was made to be a radio host, it is Eitan. If you have a request or want to call in during the show you can reach Eitan here: Eitan Battat  

In the first episode of SelfKind with Erica Webb (that's me!) for 2024, we're exploring the number one benefit of a slow and mindful movement practice.Moving slowly is not lazy, ineffective or pointless. Far from it!Tune in to hear:- why enhancing your capacity for interoception is as a key advantage of slow movement- how this skill leads to better responsiveness to your physical and emotional needs and can contribute to overall well-being, and fosters a sense of self-connection. - why there's room for slow AND fast - and how each has its own benefits- some common misconceptions about slow movement (and why they're misguided)Mentioned in this episode: Join my email newsletter to be the first to hear about my free upcoming class: EASE https://ericawebbyoga.ck.page/simpleshiftsShare your thoughts with me over on Instagram or via my website. Want the video version? Come follow over on YouTube.Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.Curious about working together? Find all the details here.

“Anything worth doing is worth doing slowly.” - Mae WestDo you feel like you're constantly running on the treadmill of life? Not sure how to pause and stop feeling like you always have to be doing something? Anyone else just tired…all the time?In this ultra-modern world, we are encouraged to be busy, juggle tasks, and be as productive as humanly possible. It's not always easy to slow down when everyone around you is going fast, but it turns out that slowing down is exactly what we need to live longer, richer, and more productive lives. It's high time to embrace the slow revolution.The Slow Movement, often referred to as the "slow living" movement, is a cultural and social phenomenon that emerged in response to the fast-paced, consumer-driven, and technology-saturated aspects of modern life. It encourages a more mindful and deliberate approach to various aspects of life, including food, work, and leisure.Today's guest is Carl Honoré, a global keynote speaker (TED twice), age disruptor, the “Voice of the Slow Movement,” bestselling author (36 languages), and an expert on multigenerational working. He's got some goodness to share with you that can help you leave your hectic and stressful life in the rearview mirror…or at least get you closer!Join us as we delve into The Power of Slow. Tune in and get your slow fix!"Slowness is a superpower in a fast world."- Carl HonoréIn This Episode:-What is the Slow Movement?-How did we get hooked on living a fast-paced life?-Taking on the cult of youth-Has the fear of death contaminated our view of aging?-The need to have a social network with a rich mix of different ages-Tips on slowing down when life feels out of control-Teaching people how you want to be treated -The impact of introducing the idea of slowness in companies-How do you make a hard-charging boss embrace slowness?And much moreResources:-Books by Carl Honoré: https://www.carlhonore.com/books/-Forbes Magazine October-November 2023 Zuck Grows Up - https://www.magzter.com/US/Forbes/Forbes-US/Business/Connect with Carl Honoré:-Website: https://www.carlhonore.com/-LinkedIn: https://www.linkedin.com/in/carl-honor%C3%A9-81806ab3/Connect with Maureen Clough:-Instagram: @itgetslateearly - https://www.instagram.com/itgetslateearly/-YouTube: @itgetslateearly - https://www.youtube.com/channel/UCGrHwk-y7ERaq7bCSjZYf1A?sub_confirmation=1-Website:

Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. ‘Ben' Bocchicchio who developed this method of working out that anyone can do. He's worked with celebrities, athletes, paraplegics, cardiac patients to help them reach levels of strength and metabolic fitness none thought possible.   Seldom does any of us get the chance to not only talk with someone who really knows his material (he has two PH.Ds and a Masters degree) but someone who has 50 years experience with the medical, metabolic and the coaching of tens of thousands of clients and patients. Listen in as Dr. Ben Bocchiocchio shares some of his journey with us from his High School days to the history and the science behind his work. The "15 Minutes to Fitness:Dr. Ben's SMaRT Plan for Diet and Total Health" Author and man most associated with high intensity interval training as we know it takes us on a historical, educational, and scientific trip. Enjoy.                            —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ - ---------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ----------------Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen                             ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners 

For some reason, this summer feels busier than our regular school year. Our teen and pre-teen kids are involved in camps, sports, studying for SATs, and thinking about college. When I was their age, I was happen to hang with my friends and maybe get a part-time job scooping ice cream. Nowadays, teens are looking for internships to put on college resumes. What happened to summer? What happened to slowing down?We invited Carl Honoré, an international bestselling author, broadcaster and the voice of the Slow Movement to help us this week on the podcast. His two main-stage TED Talks have racked up millions of views, and his counter-intuitive message is this: To thrive in a fast world, you have to slow down. You can learn more about Carl Honoré here: https://www.carlhonore.com/Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.Shop our merch: https://holdernessfamilyshop.com/Play our game: https://amzn.to/3NBEiRPGrab our book: https://amzn.to/3NiQxBLJoin our newsletter: https://theholdernessfamily.com/newsletter/Follow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on FacebookKim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through their comedy, they tackle topics like living with ADHD and anxiety. Penn and Kim have been married for 18 years. They live in Raleigh, NC with their children, Lola and Penn Charles, and their dog, Sunny. The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino. Hosted on Acast. See acast.com/privacy for more information.

Carl Honoré is a bestselling author, broadcaster and the voice of the Slow Movement. His two main-stage TED Talks have been viewed millions of times. His TED Course is entitled How to slow down. Carl travels the world to deliver powerful keynotes that put time and tempo in a whole new light. His counter-intuitive message is simple but game-changing: To thrive in a fast world, you have to slow down.  Carl's first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism.” Carl's second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement.”  Carl's third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes. Carl's latest book, Bolder: Making The Most Of Our Longer Lives, explores ageing – how we can do it better and feel better about doing it. It's a spirited manifesto against ageism. Carl recently published his first children's book: It's The Journey, Not The Destination. Published in 35 languages, his books have landed on bestseller lists in many countries. In Praise of Slow was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina's version of Big Brother and a TV commercial for the Motorola tablet. Under Pressure was shortlisted for the Writers' Trust Award, the top prize for non-fiction in Canada. Bolder was a BBC Radio 4 Book of the Week and a Reader's Digest (UK) Book of the Month. Carl featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He presented a television show called Frantic Family Rescue on Australia's ABC 1. He also spent three years on the Board of Trustees of Hewitt School in New York City.  Carl is a father of two and lives in London. While researching his first book on slowness, he was slapped with a speeding ticket.

Walking around local streets and thinking about the slow movement with thanks to Rear-Admiral Tim --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message

In the world of investing, we keep looking for an edge; everyone wants to be smarter, and faster, I often say I'm probably more patient than most. My guest today might know of a secret edge worth sharing.   Carl Honoré is a bestselling author, broadcaster and the voice of the Slow Movement. His two main-stage TED Talks have racked up millions of views. His TED Course is entitled How to slow down. Carl travels the world to deliver powerful keynotes that put time and tempo in a whole new light. His counter-intuitive message is simple but game-changing: To thrive in a fast world, you have to slow down. Carl's first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting.   Carl's second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement.” Carl's third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes. Carl's latest book, Bolder: Making The Most Of Our Longer Lives, explores ageing – how we can do it better and feel better about doing it. It's a spirited manifesto against ageism. We talked about the following ideas: 1.      Speed is not always the best – that idea that it's the fittest that survive, not the fastest! 2.      The biggest challenge to the slow movement is alleged price, the sacrifice we need to pay if we dare to slow down – Carl shares his perspective. 3.      Boredom is a modern invention. 4.      A contradiction, and contrast of sorts, where we could both praise speed and slowness. How do we strike a balance between the fast and slow?  5.      Being time rich and being time poor, how do become time rich in this ever-faster world we live in?  6.      The curiosity in slowness is growing also in the industry that is speeding us up – tech industry! 7.      We touch on remote work, and how it's changing the work, life, and speed dynamic. 8.      Leisure is not more than escape from work. 9.      Demographics, and aging, and Carl's other book - Bolder 10. Stay tuned until the end where we talk about how we can get started on this path to slowness, how kids are growing up under lots of pressure. Carl Honore -- Books. Carl's - Website. TED Talk. ---- ⁠⁠⁠Crisis Investing: 100 Essays⁠⁠⁠ - My new book. To get regular updates and bonus content, please sign-up for my substack: ⁠https://bogumilbaranowski.substack.com/⁠ Follow me on Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/bogumil_nyc⁠⁠⁠⁠⁠⁠ Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠Talking Billions⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠Bogumil Baranowski⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sicart Associates, LLC⁠⁠⁠⁠⁠⁠⁠⁠⁠. Read ⁠⁠⁠⁠⁠⁠⁠⁠⁠Money, Life, Family⁠⁠⁠⁠⁠⁠⁠⁠⁠ - the book. NEVER INVESTMENT ADVICE. IMPORTANT: As a reminder, the remarks in this interview represent the views, opinions, and experiences of the participants and are based upon information they believe to be reliable; however, Sicart Associates nor I have independently verified all such remarks. The content of this podcast is for general, informational purposes, and so are the opinions of members of Sicart Associates, a registered investment adviser, and guests of the show. This podcast does not constitute a recommendation to buy or sell any specific security or financial instruments or provide investment advice or service. Past performance is not indicative of future results. More information on Sicart Associates is available via its Form ADV disclosure documents available ⁠⁠⁠⁠⁠⁠⁠⁠⁠adviserinfo.sec.gov⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/talking-billions/message

Hello wanderers… welcome to the finale of our fifth season of ‘Wanderful'". If you've listened to any of the previous episodes, you will know this is a podcast which has been designed to be walked to, providing you with some ‘inspiration on the go' Every week we invite an inspiring guest to join us… somebody with a refreshing take on life and its various twists and turns. What you don't know is that lots of the wonderful conversations get left on the cutting room floor. However… David and our producer, Andrew, have scooped up some of that interview gold so you can take a wander through the magic we missed out on. As ever… you can listen to this podcast in your home, but we think you will get the most inspiration if you boot up and join David @davidpearl_here @streetwisdom_ out on the streets or https://wanderfulpodcast.com Season 5 finale features conversations with pianist, singer, choir leader, environmental campaigner and curator, Holly Cullen-Davies: Bestselling author, broadcaster and two-time TED speaker and voice of the Slow Movement, Carl Honoré: Peace-pilgrim, life-long activist, and former monk, Satish Kumar: Senior Partner McKinsey & Co, Arne Gast: Historian and author of several novels, journalism, politics, and philosophy; radio presenter, documentary film maker and public lecturer, Philipp Blom: The ‘Stand Up Drummer', musician, key note speaker and team builder, Tom Morley and executive creative director, founder of ‘This Morning Walk', co-host of the podcast This Morning Walk and author of ‘Do Walk', Libby De Lana https://linktr.ee/DavidPearl Time Line 00.00 - 00.44: Theme 00.45 - 02.50: Introducing Season 5 Omnibus 02.51 - 03.55: Introducing Libby De Lana 03.57 - 08.09: Libby DeLana: The Hell Yes Chapter! 08.10 - 10.00: Introducing Tom Morley 10.02 - 15.53: Tom Morley: A Brush With The Law 15.55 - 18.40: Introducing Philipp Blom 18.42 - 21.29: Philipp Blom: Grouse & Imagine: The Culture Of The Cafe 21.30 - 23.52: Introducing Arne Gast 23.55 - 29.40: Arne Gast: Riding the S-Curves 29.45 - 31.08: Introducing Satish Kumar 31.10 - 33.13: Satish Kumar: A Maternal Wisdom 33.20 - 35.07: Introducing Carl Honoré 35.10 - 37.34: Carl Honoré: The Genesis of (B)older 37.40 - 39.00: Introducing Holly Cullen-Davies 39.04 - 41.54: Holly Cullen-Davies: Thula Mama 41.57 - 44.00: Epilogue: Gratitude 44.00 - 44.26: Closing credits Quotes Libby DeLana “I'm a big believer in the beginner's mind. Starting things is terrifying and wonderful and interesting, so am I a beginner? I'm a 60 year old beginner of everything.” Tom Morley “The Clash sung ‘I fought the law and the law won.” I would love to re-mix that and call it ‘I fought the law and the people won.' We have to stand up for our eroding rights.” Philipp Blom “The coffee you buy (in the cafe) is in fact not a cup of coffee: it's an entrance ticket. It entitles you to sit there as long as you want… that means of course, that things can develop and you can sit there and watch people, and sit there and read your novel or sit there and write your novel. It's such a luxury in today's world.” Arne Gast “ I see that my (S) curve is flattening when i become at ease; when I feel like I got this, I like this, that's the moment the inner voice starts saying… hmm.. let's do another near-death experience, start anew somewhere.” Satish Kumar “Whatever you see… is divine, is sacred. There is no separation between humans and nature and no separation between God and nature. This is the beauty of Indian culture: everything is God, everything is divine, everything is nature. This is what I learned from my Mother.” Carl Honoré “In the blink of an eye, I went from goal-scorer to Grandad… age took on this terrible power… defining and limiting me. I just thought this can't be right. Why was I feeling a door was being slammed in my face just because of the numbers on my birth certificate?” Holly Cullen-Davies “Singing is proven to release endorphins in the same way as exercise is and it's proven to release more endorphins when you do it with other people and I just see these people light up.” Links Libby DeLana Web: https://libbydelana.com/ Twitter: @parkhere Instagram: @parkhere This Morning Walk: https://www.thismorningwalk.com/ Tom Morley Website: https://tommorley.com/ Twitter: @TomMorley Instagram: _tommorley_ Philipp Blom Blomcast: https://blomcast.buzzsprout.com/ Website: https://philipp-blom.eu/cms/en/ Arne Gast Website: https://aberkyn.com/humans/arne-gast/ Satish Kumar Website: https://www.resurgence.org/satish-kumar/ Carl Honore Instagram: @carlhonore Instagram: @carlhonore Twitter: @carlhonore YouTube:@carlhonore Facebook: @carlhonore and @carlhonorepage LinkedIn: @carlhonore Pinterest: @carlhonore TED Talk 1: Slow TED Talk 2: Age TED Course: How to slow down Holly Cullen-Davies Web: https://www.concertsdontcosttheearth.org/ Web: http://www.hollycullendavies.com/ Instagram @daviesanddaughters Instagram @thulamamalondon David Pearl (Host) Web: https://www.davidpearl.net Web: https://wanderfulpodcast.com Twitter: @davidpearlhere Instagram: davidpearl_here Andrew Paine (Producer & Audio Engineer) Twitter: @ItPainesMe

Today on the podcast, I'm delighted to be talking to bestselling author, broadcaster, two-time TED speaker and voice of the Slow Movement, Carl Honoré.In this episode, Carl Honoré, author of "In Praise of Slow," shares his insights on the benefits of slowing down in every aspect of life. Our conversation centres around the slow movement, and how slowness can 'rehumanise' us in a culture that values speed above everything else. We also discuss the slow art movement and how museums and other cultural institutions can be more welcoming for visitors who want to take a slower approach to art. Main talking points:Carl Honoré's book "In Praise of Slow" and the impact it had on society and the slow movementHow the slow movement is not just about slowing down for its own sake, but about reclaiming our humanity in a culture that treats us like machines.How the slow movement fits into the larger cultural conversation about resisting the pressures of a culture that values speed and productivity above all elseHow the pandemic has affected our relationship with time and speed, and whether it has led to a greater appreciation for slowness.How slow art can be an antidote to the fast-paced culture we live inHow museums are finding ways to create slow environments and programmes to invite people to engage deeply with art.How blockbuster exhibitions (such as the Vermeer exhibition in the Rijksmuseum)and wall labels can help or hinder us in the experience we might have in a museum.The importance of building the muscle to observe, contemplate, and look deeply at art, especially in childrenFour ways we can all incorporate the principles of slow more fully into our own livesLinksEpisode Web PageDownload my new Slow Art Guide Download the resource - how to look at art (slowly)Support the ShowJoin the Slow Looking Club Community on FacebookCarl Honoré's website: Useful links www.carlhonore.infoCarl Honoré on Social Media:YouTube ChannelInstagramTwitterLinkedInTED Talk 'In Praise of Slow'

‘I think of each year of my life now, as a level… in a game.' Carl Honoré is a bestselling author, broadcaster and two-time TED speaker. He is also the voice of the Slow Movement. After working with street children in Brazil, Carl covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and other publications. His first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism”. Carl's second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement”. Carl's third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes. His fourth book, Bolder: How To Age Better And Feel Better About Ageing, is a spirited manifesto against ageism. Carl recently published his first children's book, It's The Journey Not the Destination Published in 35 languages, Carl has landed on bestseller lists in many countries. In Praise of Slow was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina's version of Big Brother and a TV commercial for the Motorola tablet. Under Pressure was shortlisted for the Writers' Trust Award, the top prize for non-fiction in Canada. Bolder was also a BBC Radio 4 Book of the Week as well as a Reader's Digest (UK) Book of the Month. Carl featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He also presented a television show called Frantic Family Rescue on Australia's ABC 1. Carl lives in London. While researching his first book on slowness he was slapped with a speeding ticket. The Podcast was recorded live at The Kings Place London on the 27th February, 2023. Timeline 00.00 - 00.44 Theme & Intro 00.45 - 03.28 Introducing Carl Honore 03.30 - 07.55 How Carl came to write a book on ageing: The London Jets 07.56 - 10.09 Myth-busting Ageing: The Story of Jacko 10.10 - 13.14 The Effects of Ageism 13.15 - 14.00 The ‘Still' Syndrome 14.00 - 15.44 Inter-Generational Activities 15.45 - 18.00 The ‘Village' School 18.00 - 23.52 David Pearl - ‘Tanzlied des Pierrots' by Erich Korngold's from Die tote Stadt (The Dead City) 23.54 - 32.34 Ageing and Singing: How the voice evolves with age 32.36 - 35.25 How does Carl now feel about age? 35.26 - 37.40 Drawing the line of your life: where do you put the ‘x'? 37.41 - 38.36 David Pearl - ‘Ideale' by Paolo Tosti (excerpt) 38.38 - 40.15 Epilogue 40.16 - 40.37 End Titles Quotes “All of my books start with an existential crisis.” (Carl) “The thing about ageism is that it falls more heavily on us who are in the later years of life, because it has got tangled up in the cult of youth, the idea that younger is better. Ageing is seen, especially in our western cultures, it is seen as something to be ashamed of, to feel guilty of, to be disgusted by… to deny.” (Carl) “One of my bugbears is the phrase… showing my age. We should be showing off our age” (Carl) ‘When you don't know people of different ages, into that space rush all the grim toxic stereotypes about ageing. What they do find is that as soon as you start breaking down the silos and mixing people up that the stereotypes start to fall away.” (Carl) “Before writing ‘Bolder' I was a full card carrying member of the cult of youth. I never would have given my age. I would have low-balled it. I just felt awful about the whole idea of growing older and would have pushed it away. Now I feel genuinely at ease with it.” (Carl) “My metaphor for ageing is a gaming analogy. I think of each year as a level in a game. Right now I'm at level 55. I'm enjoying level 55 to the hilt. I'm gathering as much treasure as I can have. I'm enjoying all the adventures.” (Carl) “Every age has its pros and cons. Every age can be glorious and wonderful but only if we embrace it.” (Carl) Links Carl Honore (Guest) Instagram: @carlhonore Instagram: @carlhonore Twitter: @carlhonore YouTube:@carlhonore Facebook: @carlhonore and @carlhonorepage LinkedIn: @carlhonore Pinterest: @carlhonore TED Talk 1: Slow TED Talk 2: Age TED Course: How to slow down   David Pearl (Host) Web: https://www.davidpearl.net Twitter: @davidpearlhere Instagram: davidpearl_here   Andrew Paine (Producer & Audio Engineer) Twitter: @ItPainesMe   Anthony Ingle (Piano) Website: https://impropera.co.uk Linked In: https://www.linkedin.com/in/anthony-ingle-3339a915/   Fiona Finsbury (Opera Singer & Actor) Instagram: @fionafinsbury   Genevieve Tawiah (Performance & Vocal Physiotherapist / Dancer) Instagram: @tawiahphysio

We continue our Reasons for Optimism series with Canadian author and journalist Carl Honoré. He says if we're to take one lesson from the pandemic, it should be to take our foot off the accelerator and enjoy a slower pace in life.

If many days end with you feeling depleted and wondering what just happened because of your dizzying pace, Carl Honoré has insights that will help you break free from this need for speed. Carl is the originator of the “Slow Movement,” a growing way of thinking about how we spend our time: Should we continue rushing through everything, or consciously decide which things we will slow down for so we can truly savor the moments? Due to Carl's work, there are growing communities around Slow Travel, Slow Food, Slow Schools, Slow Living, Slow Biking, Slow Money, and more. Up Coming Course: How to Slow Down The modern keynote of society has been acceleration The slow revolution is coming fast Even the worst nightmare has a silver lining The pandemic gave us the time and space to ask questions What we have before is gone and its not coming back the way it was BOOK: In Praise of Slowness Crucial first step to slowing down is doing less Less is more, slower is often better Work is just one component of life What is the right speed? There is an intimate bond between speed and rage Speed separates us, it destroys relationships Time and attention Simple act of gratitude can have all kinds neurological benefits Good sleep is the cornerstone of good health We are sacrificing healthwise on the alter of speed The tabo of slowness Slow cities Changing the dynamic, the energy of the city by introducing two wheels Slow medicines The delicious paradox of slow Slow parenting Sacred requires slowness Road runner culture Benjamin Franklin Attention economy The slowfix takes time to put into practice The greates wisdom comes in the phase of not knowing Slow travel Bringing yourself to the journey BOOK: Its the Journey Not the Destination Ann Landers

Welcome to the newest Discover Strength Podcast Mini-Series where we will focus on 12 things we think are essential to getting better results from your workouts in less time. Join us as we go deeper on each topic in a format that's perfect for sharing and broadening your own knowledge. Thanks for joining us, and please enjoy this week's episode on the importance of slow movement speed in strength training.Strength training slowly is better for two main reasons:Better ResultsReduce InjuriesSlow movement speed in strength training is integral because it forces our muscles to recruit more muscle fibers (because momentum is not helping). The more muscle fibers that are recruited, the more muscle increase there will be.Additionally, Slow movement speed is safer as it reduces the forces imposed on the joints and connective tissue. Even a light weight, lifted fast, can impose high force on our joints. By keeping force low, and speed slow, we significantly reduce the risk of injury.Note: there is a difference between exercise and sport. Sport includes inherent fast movements that may lead to injury. A baseball pitcher would not be surprised if they suffered from a shoulder injury, because of the nature of movement in sports. David talks more about this in the episode:“Everything we're doing in the weight room, everything you're doing for exercise (we've talked about this before), I to improve your physical function, and so you should never get hurt. We should avoid those rapid movements that you might see in sports that are inherently more dangerous and you're more likely to get injured with.”Going slow generally means we can't lift as much weight and “demonstrate” our strength. This means we may need to sacrifice our ego and focus more on developing or stimulating rather than demonstrating.Listen to our newest podcast episode today, and send it to a friend you think would benefit from this information as well!If you or someone you know is interested in trying out a FREE Discover Strength Introductory workout, please send them our way!Send any inquiries HERE to get scheduled for a FREE Introductory Session today to take the first step towards getting your life back.

In Spring 2022, Colette spoke with a variety of experts in the Aging in Place Movement as part of CARP's Moving Seniors Safely Week. Each conversation covered a different topic pertinent to Seniors Safety.  In this episode, Colette chats with Carl Honoré - a published author and TEDTalk expert - about The Slow Movement. Journalist Carl Honoré believes the Western world's emphasis on speed erodes health, productivity and quality of life. But there's a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives. You can find his book, In Praise of Slow, wherever books are sold. 

Carl Honoré is an award-winning writer, broadcaster, TED speaker, Ageism Disruptor, and voice of the global Slow Movement. Carl travels the world to deliver powerful keynotes that put time and tempo in a whole new light. His counter-intuitive message is simple but game-changing: to thrive in a fast world, you have to slow down.    Carl has written four books: ‘In Praise of Slow', ‘Under Pressure', ‘The Slow Fix', and ‘Bolder: Making the Most Of Our Longer Lives'. He lives in London but is originally from Canada. He is also an advisor to Jack Media and has presented on a variety of television series.

Carl Honoré is a bestselling author, broadcaster and two-time TED speaker. He is also the voice of the Slow Movement. His latest book, Bolder: How To Age Better And Feel Better About Aging, is a spirited manifesto against ageism. Published in 35 languages, Carl has landed on bestseller lists in many countries. Website: https://linktr.ee/carlhonore Social Media: https://twitter.com/carlhonore https://www.instagram.com/carlhonore/ https://www.facebook.com/carlhonorepage/ https://www.linkedin.com/in/carl-honoré-81806ab3/?originalSubdomain=uk https://www.pinterest.co.uk/carlhonorepix/ YouTube: https://www.youtube.com/channel/UC2vBoiCIx0A7Sg1QbOgoRMA Books: https://www.amazon.com/-/e/B001IR3H8Q

Want the best wisdom from 5+ hours of interviews in 30 minutes? That's exactly what we're doing in today's episode! We pulled 5 clips from past episodes that highlight incredible wisdom… and created an entire episode out of it! You'll get wisdom from: - A best-selling author who is well-known as the Godfather of the “Slow Movement” - An expert negotiator who has worked with much of the Fortune 500 - A speaker who stayed extremely in demand, even when the whole world went virtual - A CEO with over 20 years of experience and who has grown and scaled several 8-figure companies - A master of music and zen… who is also a 7th degree black belt AND… All of this is done in 20 minutes & 27 seconds! Enjoy! - Guests highlighted in this episode include: #29: “The Godfather of The Slow Movement”, International Bestselling Author, and Main Stage TED Speaker Carl Honoré Teaches Us About The Power Of SLOW… https://7figuremillennials.com/podcast/carl-honore/ #32: From Homeless → Harvard, 2.4 BILLION Dollar Deals, & Negotiating With Nearly Half Of The Fortune 500 w/ Christine McKay https://7figuremillennials.com/podcast/christine-mckay/ #68: Get The TOP Secrets From A 30-Year PROVEN System To Create Impact As A Speaker w/ Speaking Legend Mike Domitrz https://7figuremillennials.com/podcast/mike-domitrz/ #55: Growing FOUR Companies To 8 Figures, Insights From Hiring 2,000+ People, & Unlocking Your "CEOs Mindset" w/ Vinnie Fisher https://7figuremillennials.com/podcast/vinnie-fisher/ #47: 7th Degree Black Belt, #1 Billboard Artist, & Zen Master Jason Campbell on How YOU Can Reverse Aging, Solve Emotional Problems With Breathwork, & Reduce Stress (w/ LIVE Piano Demonstration!) https://7figuremillennials.com/podcast/jason-campbell/

Carl Honroé, the godfather of the slow movement, discussed slowing down in a way that brings home to us just how mindlessly we have been living and how deeply it can impact our health, happiness, and wellbeing. The hustle culture will have us believe that happiness hinges on success and competition, purpose means pursuit of social accolades, and living your passion necessitates late nights and a relentless pace - we question all that and more in this episode. Slow living gives us the space to examine our priorities and what our 'happy' really looks like. We learn about helping our kids grow up with better values, normalise boredom for their benefit, and encourage them to prioritise their wellbeing and cultivate a value system that supports healthy living. I especially appreciated the narrative that Carl creates around the benefits of slowing down so that instead of looking at it as something that can potentially derail our professional or social growth plans as most of us do, we appreciate the benefits of slow living.  Carl Honroe is a bestselling author, broadcaster, and two-time TED speaker. He is also the voice of the Slow Movement. He has published four books, and his latest book, Bolder: How To Age Better And Feel Better About Aging, is a spirited manifesto against ageism. Published in 35 languages, Carl has landed on bestseller lists in many countries. Carl has been featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He also presented a television show called Frantic Family Rescue on Australia's ABC 1.  We discuss-  Why Carl chose to focus on the slow movement The downside of the pace we maintain and the benefits of more deliberate living  How do we talk ourselves past the fear of slowing down Bad Slow vs Good Slow Building better relationships with our digital devices Normalising boredom for the kids we are raising  As kids reach an age where they start to get competitive about their performance (academic, extra-curricular, and social), how do we help them cultivate the right value system and prioritise their health and wellbeing Rituals that can help + practical steps we can take to slow down a busy life (addressing people who have no other choice but to keep going all day long) Carl's favourite meditation/mindfulness practice Resources mentioned during the episode- Carl's Website- http://www.carlhonore.com/ Carl's Ted Talks and other content - https://linktr.ee/carlhonore Follow me on Instagram - https://www.instagram.com/mehra_krati For more information, visit - https://www.kratimehra.com/  

We live in an age of relativity where time is precious, we have become impatient and speed has become our new normal, we are so focused on doing it faster that we often forget what we are doing and whether what we are doing is of any value. We have been told to run faster or lose in the race of life. But our guest for today has a different perspective. Carl Honoré, Voice of The Slow Movement, Bestselling Author, Broadcaster talks about doing things at the right speed. Carl Honoré is an accomplished author from London. He is a Broadcaster and the Global Voice of Slow Movement. He is an author of several books which are In Praise of Slow, Under Pressure, The Slow Fix, and the latest one is Bolder: How To Age Better And Feel Better About Aging. --- Support this podcast: https://anchor.fm/tbcy/support

Have you ever heard of the Slow Movement ? How about Slow Freelancing ? If there's one thing that most people can't escape, it's work. But work doesn't have to be overwhelming. I've been a freelance for more than 3 years now. It's been one heck of a ride thus far and I'm just starting to learn the ins and outs of it. I became a slow freelance 18 months ago, a few months after the pandemic hit. I haven't looked back since. Slow freelancing is like the 4-day work week but for freelancers..except that it's not. Tune in to learn what it's like to be a slow freelancer, what it takes to become one and all the benefits that come with it. Learn more about your host and this podcast on moreteekay.com --- Send in a voice message: https://anchor.fm/claritywithteekay/message

Do you live in fast forward? Always rushing, always busy, always distracted? Do you yearn to slow down? These are just a few of the questions our guest, Carl Honoré, asked himself years ago. This has led him on an epic journey to understand the concept of slowing down and to help others learn to see that we live in a world addicted to speed, and that slowness is a superpower. Carl is an award-winning writer, broadcaster, and TED speaker. His first TEd Talk called the Power of Slow has over 3.2 million views! He is considered THE voice of the global Slow Movement and many refer to him as the Guru of slow. Slow down, pause, and take time to hear Carl's story - enjoy the show!

Today, Debbie brings Carl Honoré on the show for a conversation about the slow movement and about aging and ageism.Carl has a book titled BOLDER: Making the Most of Our Longer Lives so Debbie's first question is whether he minds if she uses the word as the new name for the podcast.Carl says It's absolutely fine to use [B]OLDER. (Book titles can't be copyrighted.) As he puts it, the more fire power we can aim at the "ageist industrial complex," the better. We'll continue doing our part on this podcast.Carl is a bestselling author and speaker and is considered the voice of the Slow Movement as well as a spokesman for anti-ageism. His two TED Talks, on the Power of Slow and the Power of Aging have racked up millions of views.His first book, In Praise of Slowness, makes the point that slowing down is a better way to approach life. As he puts it: "to connect more, create more, focus more and achieve more." He's also written a book about slow parenting.Bolder, his more recent book, was inspired by an incident on the ice hockey rink when he realized, after scoring the winning goal, that he was the oldest member of the team. That struck a chord with him (he was in his 40s at the time) and he realized he needed to reexamine his ageist assumptions about himself, as well as society's assumptions about aging.They talk about:- How Carl moved from slowness to aging as a focus of his work. The connection is "drilling down to the stuff that really matters and focussing on that," as he puts it.  - Whether the Slow Movement has really caught on in the past two decades. Carl says it has; Debbie is a bit more skeptical.- Why ageism is still difficult to root out. They discuss how changing our language around aging is hard (but we should keep trying!). And why we should consider the practice of contemplating death… lightly, as a way to remember to enjoy the here and now. This is a wonderful conversation with a highly articulate author and thinker on the topics of slowness and aging. Mentioned in this episode or useful:Note: The subtitle of the American edition of Carl Honoré's book is: How to Age Better and Feel Better About Aging.CarlHonoré.comIn Praise of Slow: Challenging the Cult of Speed by Carl Honoré (HarperOne; 2005)Bolder: Making the Most of our Longer Lives by Carl Honoré (Simon & Schuster UK; 2019)30 Days To Slow (2020 workbook that accompanies In Praise of Slowness)Carl Honoré: the Power of Slow | TED TalkCarl Honoré: the Power of Aging | TED TalkCarl Honoré on BBC Radio 4: Ending AgeismCan you think yourself young? by David Robson (The Guardian, Jan. 2, 2022)Bolder: making the most of our longer lives Carl's workshop at MEA in Baja, MX (Jan. 31 - Feb. 5, 2022) Note from DebbieIf you've been enjoying the podcast, please consider leaving a short review on Apple Podcasts. It takes less than two minutes and it really makes a difference. It makes me feel loved and it also attracts new listeners.Subscribe to my newsletter and get my free writing guide: https://bitly.com/debbie-free-guide. Subscribers often print it out to save.  Connect with me:Website: debbieweil.comTwitter: @debbieweilInstagram: @debbieweilFacebook: @debbieweilLinkedIn: linkedin.com/in/debbieweilBlog: Gap Year After SixtyEmail: thebolderpodcast@gmail.com We are looking for a sponsor or a podcast networkIf you are interested in reaching a smart and thoughtful audience of midlife, and older, listeners, contact Debbie Weil. Media PartnersNext For MeEncore.orgMEA Support this podcast:Leave a review on Apple Podcasts: it will help us find a sponsor! If you are interested, contact Debbie WeilSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaPodcast websiteMusic: Lakeside Path by Duck Lake

Today, I'm talking to Carl Honoré. Carl has been called the “global guru on the Slow Movement” by The Globe and Mail. He's the international bestselling author of Bolder and In Praise of Slow, and also presented a TED Talk called “In praise of slowness” that has earned over 3 million views. After reading an excerpt from one of Carl's books from a previous episode of our Weekend Reading series, the wheels started spinning, but in a good way. And after doing some more research, I fell in love with his TED Talk and the story about speed-reading to his son–something I've certainly been guilty of–and I knew that I had to reach out to him so he could share the incredibly unique insights he has to offer with our audience. In this episode, Carl and I discuss the slow movement and how it's grown over the last 15 years, how to tell where speed might be hindering your performance or relationships, and how you can reconnect with your inner tortoise at any stage of life–including retirement. GET A FREE COPY OF CARL'S BOOK, BOLDER: MAKING THE MOST OF OUR LONGER LIVES. Here's all you have to do... Step 1.) Subscribe to the podcast and leave an honest rating & review over on iTunes. Step 2.) Send an email to info@howardbailey.com with your iTunes username and mailing address, and we will ship you the book for free. It's that simple! Show Notes: RetireWithPurpose.com/258 Rate & Review the Podcast: RetireWithPurpose.com/review Weekly Retirement Newsletter: RetireWithPurpose.com/weekend-reading

Good morning, beautiful. This week's meditations are full of water sounds. It's said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our minds, often sparking creativity, insights and a feeling of peaceful centeredness. So all week, we'll begin our meditations with just a bit of guidance, and then ease into the soothing sounds of water. I hope it's a special time for you to surrender to the calm within you.

Episode 19: What is slow, life-sized travel? On a visit to an off-the-grid tiny house in the Helsinki archipelago, Mikael discusses the idea with his friend, Carl Honoré. Carl is an author, broadcaster and the man who started the global Slow Movement. While Mikael has been thinking about Life-sized Travel for years, Carl has also been playing around with his concept of Slow Travel. They started planning a tv series about their shared visions for the future of travel and, in this candid conversation, they explore what the concept of slow, life-sized travelling might be and how it could be the direction we're heading in, a post-pandemic world with an increasing focus on sustainability. http://carlhonore.com http://colville-andersen.com The tiny house: http://majamaja.com Intro and outro music by Phil Creamer from http://hereonout.ca

Carl Honoré is an award-winning writer, broadcaster and TED speaker. He is the voice of the global Slow Movement, and author of several best-sellers. including In Praise of Slow.  Carl's message is simple but game-changing: To thrive in a fast world, you have to slow down. In this episode, Kim Forrester connects with Carl to discuss the art of slow living, and to explore how we can flourish when we enjoy life at its most fulfilling, most authentic pace. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com. 

In this episode Celtic Way creative director Scott Jenkins has a conversation with Spiritual Director Diane Bryant about life, faith, nature and the slow movement of God.www.celticway.org

Learn about the 4 Cardinal signs of Parkinson's disease. Tremor of the fingers and wrist can cause the characteristic "pill-rolling tremor" Gait disorders include the shuffling gait, the festinating gait, or the freezing gait. This is a progressive neurodegenerative disorder caused by loss of dopamine in the brain. Podcast Host: Dr. Onuoha. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/health4naija/support

You won't find it on the commercial soundtrack, but the music leading up to Holdo's sacrifice represents the culmination of profound thematic transformation rarely heard in all of Star Wars. Highlights: How the Desperation motif spawned from the Tension motif (after various iterations). Desperation motif is heard in its final form as the three subplots come to a head and finishes right as Holdo rams into the Supremacy. Frank Lehman's "Thematic Transformation and the Limits of Leitmotivic Analysis" Basic vs. advanced ways that leitmotifs tend to undergo transformation in Star Wars The shelf-stable analogy of preserving precious leitmotifs for future use... and how that isn't the case here Teleological genesis: when a theme develops from a motivic fragment and culminates in a final instance, never to reoccur. Speculation, philosophical questions, and who cares about thematic transformation anyway? Also in these minutes: silence! Where we are in the soundtrack: "Holdo's Resolve" -- it's not on the commercial soundtrack. https://youtu.be/3rIBFn3oU7c Sources and References: Buhler, James. 2000. "Star Wars, Music and Myth." In Music and Cinema. Wesleyan University Press. https://academic.csuohio.edu/kneuendorf/c49415/Buhler00.pdf Darcy, Warren. 2001. "Rotational Form, Teleological Genesis, and Fantasy-Projection in the Slow Movement of Mahler's Sixth Symphony." University of California Press https://www.jstor.org/stable/10.1525/ncm.2001.25.1.49 Lehman, Frank. 2019. "Thematic Transformation and the Limits of Leitmotivic Analysis." Talk given at Society for Music Theory, 2019 https://youtu.be/4ZBCNK0PYrk -- 2021. Complete Catalogue of the Musical Themes of Star Wars: https://franklehman.com/starwars/ Schneller, Tom. 2014. "Sweet Fulfillment: Allusion and Teleological Genesis in John Williams's Close Encounters of the Third Kind." https://www.academia.edu/6928980/Sweet_Fulfillment_Allusion_and_Teleological_Genesis_in_John_Williams_s_Close_Encounters_of_the_Third_Kind Svejda, Jim. 2018. "John Williams Discusses “Star Wars: The Last Jedi” and “The Post.” KUSC Interviews. https://podcasts.apple.com/us/podcast/john-williams-discusses-star-wars-the-last-jedi-and-the-post/id616808075?i=1000403320805 Connect with Star Wars Music Minute: Watch us on YouTube: youtube.com/starwarsmusicminute Twitter: @StarWarsMusMin and @chrysanthetan Instagram: @starwarsmusicminute and @chrysanthetan Email podcast@starwarsmusicminute.com Submit anonymous questions/comments for the show with this quick form. Want more? Check out Chrysanthe's Patreon for weekly practice/composing/music analysis livestreams.

ABC News calls him "The godfather of the Slow Movement." The Huffington Post says he is, “The unofficial godfather of a growing cultural shift toward slowing down.” He's an international bestselling author... His two main-stage TED talks have racked up millions of views... And today, you and I get to hang out with him! In this week's interview, you'll learn: - Why doing things SLOWER can help you get better results, increase your happiness, and strengthen your relationships - How even though Carl is a TED speaker and has delivered presentations all over the world... he actually used to be extremely afraid of public speaking - Why you and I shouldn't feel so rushed in life... leveraging lessons from an 80-year-old grandma from Lebanon famous for buying Viagra on her candid camera show Enjoy!

We have a quick chat with Carl Honoré about slowing down! Carl is the voice of the Slow Movement. "In a world addicted to speed, slowness is a superpower!" ABOUT CARL HONORÉ Carl Honoré is a bestselling author, broadcaster and the global voice of the Slow Movement. His two main-stage TED Talks have racked up millions of views. His first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism.” Carl's second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement.” Carl's third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes. Carl's latest book, Bolder: Making The Most Of Our Longer Lives, explores ageing – how we can do it better and feel better about doing it. It's also a spirited manifesto against ageism. Published in 35 languages, his books have landed on bestseller lists in many countries. In Praise of Slow was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina's version of Big Brother and a TV commercial for the Motorola tablet. Under Pressure was shortlisted for the Writers' Trust Award, the top prize for non-fiction in Canada. Bolder was a BBC Radio 4 Book of the Week and a Reader's Digest (UK) Book of the Month. Carl featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He also presented a television show called Frantic Family Rescue on Australia's ABC 1. Carl is an advisor to Jack Media, which makes messaging apps, and sits on the Board of Trustees of Hewitt School in New York City.   Carl lives in London. While researching his first book on slowness he was slapped with a speeding ticket. **CARL'S LINKS** www.carlhonore.info twitter.com/carlhonore **FOLLOW US** INSTAGRAM - www.instagram.com/activeintworld TWITTER - https://twitter.com/ActiveIntlUK (twitter.com/ActiveIntlUK) KARIM - https://twitter.com/karimkanji (twitter.com/karimkanji) PODCAST WEBSITE - www.thewhatsnextpodcast.com

Today we're talking about slow church with Chris Smith, editor of The Englewood Review of Books and author of How the Body of Christ Talks: Recovering The Practice of Conversation in the Church. What is slow church? Can mega-churches embrace the movement? How do desire-driven economics shape our communities and liturgies? And how does hospitality renew our liturgical life? Join us as we reflect on what it means to be the body of Christ in a McDonaldized world.To learn more about Regent College and our upcoming courses, visit: www.regent-college.edu.

Lianne Castelino of Where Parents Talk and whereparentstalk.com speaks to Carl Honoré, international bestselling author, TED speaker, former journalist, and father of two --- about the global 'slow movement' he pioneered more than a decade ago, the impact of the pandemic on slow parenting, and more.

Mikael has a conversation with Canadian writer and thinker, Carl Honoré, about the Slow Movement, ageing, the COVID19 pandemic and how it all relates to urbanism. You can watch the video of this conversation on the Life-Sized City youtube channel at: https://www.youtube.com/watch?v=JUPJzUyEFmo&ab_channel=TheLife-SizedCity

Chapter 1: The more we learn about the man responsible for the mass killing of 22 people in Portapique, Nova Scotia, the more bizarre the story gets.  New court documents contain allegations he smuggled guns and drugs from the US, Global News journalist Andrew Russell joins us with more.  Guest: Andrew Russell, Global News Journalist. Chapter 2: That's US President Donald Trump on Fox News last week, there's less than 100 days until the US election that will see Trump square off against Democratic candidate Joe Biden in November.  Guest: Matthew Lebo, Department Chair, Political Science University of Western Ontario. Chapter 3: Premier John Horgan and  his message for people with out-of-province license plates who are getting harassed. Chapter 4: Prime Minister Justin Trudeau and his Chief of Staff Katie Telford will testify in front of the finance committee Thursday afternoon, as they investigate the now-cancelled contract between the federal government and the WE Charity.  Guest: Marieke Walsh, Globe and Mail reporter Chapter 5: The Vancouver Park Board voted to allow drinking in 22 public parks last night, but don't pack the picnic basket yet because the province still has to sign off on this.  Vancouver Park Board Commissioner John Irwin joins us to talk about last night's meeting, and when you'll be allowed to legally crack a cold one at the beach. Guest: John Irwin, Vancouver Park Board Commissioner. Chapter 6: The bill that would allow medical staff to detain youth brought to hospital for a drug overdose is on pause.  There isn't enough time to pass the legislation before the end of the summer session according to mental health and addictions minister Judy Darcy, but many who have lost loved ones to opioid overdoses are breathing a sigh of relief.  Guest: Leslie McBain, co-founder of Moms Stop the Harm, lost her son to opioid addiction. Chapter 7: Crowding, drinking, illegal parking, it's been a nightmare at local recreational areas around Belcarra lately.  Mayor Neil Belenkie has no doubt been hearing about this every day, he joins us to talk about the chaos they're seeing there every weekend. Guest: Neil Belenkie, Belcarra Mayor. Chapter 8: We love a story with a happy ending, and that's exactly what a family in Surrey got.  Nathanael Powell is on the line with us to talk about a remarkable family heirloom that found its way home thanks to a dedicated RCMP officer.  Guest: Nathanael Powell, father in Whalley. Chapter 9: Vancouver can't get their act together with this whole drinking at beaches thing, but Port Coquitlam changed the rules WEEKS ago so people can have a drink outside their homes. Guest: Brad West, Port Coquitlam Mayor. 

Wayne Brady (0:00:00) Wayne Brady...host of the CBS game show “Let's Make a Deal” and Winner of “Masked Singer”...is hosting the new show “Comedy IQ” on BYU TV. The show features a group of11 teens hoping to prove they are comedy's next star. 6 finalists go on to compete in a “comedy boot camp” while being mentored by Wayne himself. These hopeful teens compete in a variety of challenges that involve improv, writing, directing, and more. But the show is about more than just turning talent into fame. We're lucky enough to have Wayne with us today to give us a behind the scenes look at the show.    Playing with Dirt (0:19:33) It's hard to keep your kids out of the dirt. They enjoy playing in it, making mud pies, and digging up worms. But, when kids play in the dirt, they get it everywhere and on everything. It's a mess for parents. But, it also might be part of the reason your kids are so cheerful.  In fact, scientists have reason to believe that playing with dirt makes you happier. Studies have found a microbacteria in soil called mycobacterium vaccae that lowers stress and helps you feel happier. It almost seems too good to be true. So, we invited Dr. Christopher Lowry, professor of integrative physiology at the University of Colorado Boulder researching this phenomenon, to discuss the connection between dirt and happiness.    Yoga in Bed (0:35:00) People have been practicing yoga for around four thousand years and its influence has spread across the world. There are many health benefits to practicing yoga, but unfortunately, we often feel like we don't have time to do an hour session with a yoga instructor. Well, take a deep breath (take a deep breath) because we might have a way for you to fit the downward dog and sun warrior into your busy schedule. Joining us today is Stephanie Mansour to teach us a 5-minute yoga routine we can do from the comfort of our beds. She's a nationally recognized Health & Fitness Expert who regularly appears on “The Today Show”. She's also the host of “Step It Up with Steph” which is on PBS and is launching on Create TV.    Couples Claustrophobia (0:52:50) At the beginning of most marriages, a couple's natural instinct is to spend as much time together as possible. You wake up together, eat together, shop together... you do everything together. However, as time goes on, each person gradually needs a little more personal space. This isn't a bad thing. In fact, a little alone time is healthy, it allows you to indulge in your own interests and hobbies, and makes you crave each other's company more as a result .But the question then becomes, how can couples establish a balance of alone time and together time and how can they do so without causing hurt feelings? Dr. Kathy McCoy, author, journalist, and, psychotherapist, is here to discuss this idea of couples' claustrophobia and how to find balance while being sensitive to our partner's needs.    Aging is Empowering (1:08:25) Have you ever looked in the mirror and thought “hm… this outfit really is too young for me?” or “gosh, I look a thousand years old!” I do this all the time! Our culture truly has a negative perspective on ageing, but the life expectancy has never been longer than it is now! So, because all of us are getting older, how can we learn to stop feeling like getting older is the end of the world? With us today to answer this question is Carl Honoré, a bestselling author and broadcaster, and the unintentional godfather of the Slow Movement.    Keeping Your Car Nice (1:28:08) Buying a car is probably one of the most expensive purchases you'll ever make. Which means it's important to take care of it so that your money doesn't go to waste after a few short years. But, there are so many little things to remember when it comes to keeping your car looking as new as it was when you bought it. You have to wash it, wax it, vacuum it, dust it, get the oil changed, and the list goes on. But how often do we have to do all of this and what are some best practices for maintaining our cars? Joining us to share her expert advice for keeping the interior and exterior of our cars looking nice is the executive editor of U.S News Best Cars, Jamie Deaton. 

The slow movement of the A minor quartet is profound–but somehow difficult to discover without careful listening.

Freelance Survival during COVID-19 (0:00:00)Coronavirus has thrown off basically everything in our lives from our school to work to even how close we can stand to people. One group that has been seriously affected by the pandemic is the freelance community. With businesses being put on hold for the next few weeks, the number of jobs for freelancers to do is declining rapidly. So, what can freelancers do during this crisis to stay afloat? Today we're joined by Alexander and Sarabeth Lewis, both freelance copywriters, to discuss what freelancers are currently facing and how they can adapt to this current situation.  The Power of Slow (0:14:58)This whole quarantine process has kind of forced most of us to grind to a halt with our daily lives. Things seem slower now, and sometimes it can be infuriating! But is this new slow pace really all that bad? There's been an international movement the past few years that's starting to really gain some traction. It's called the Slow Movement. From Slow Food to Slow Cities, organizations are cropping up all over the world to promote a less break-neck lifestyle. To learn more about how taking things slow can benefit us, we've invited Carl Honore onto the show. Carl is an internationally bestselling author of 8 books, and the unintentional godfather of the Slow Movement.  Soda Will Kill You (0:34:26)A lot of people have their vices, and for many, that vice is soda. A cool can after a long day or on a hot afternoon can be very satisfying. Now we've heard a lot about how soda and sugary drinks are bad for our teeth, can contribute to weight gain, among other problems. But a study done by the Harvard T.H. Chan School of Public health showed that soda can now be linked with an increase risk of mortality. So, can soda really kill you? We are talking with one of the lead researchers on the study, Dr. Vasani Malik, to learn if we really need to kick this habit in order to live longer.  Young on Raw Food (0:50:33)It seems like no matter what we do age catches up to us. Our hair thins, our bodies slow down, and our skin wrinkles. Aging is just a part of time passing. But is there a way we could beat aging and feel great—even at say... 80? Mimi Kirk, author and raw food chef and coach says there is. She joins us today to tell us about how eating raw has changed her life.  Easter and COVID-19 (1:08:26)We're all facing different circumstances than normal right now, and one thing that will be really different from normal is how we celebrate Easter. What is often a holiday celebrated with lots of family will have to be celebrated with less people. So how can we make the most of our circumstances this Easter? Here to help us navigate this different way of celebrating this holiday are Kim Howie and Nancy Werteen. They are the co-founders of The Wisdom Coalition and friends of the show.  Weekend Review (1:25:08)Lisa and Richie talk about what there is to do this weekend, from new streaming shows to the best books to read.

Utah Diaper Bank (0:00:00)You've heard of blood banks and commercial banks, but have you ever heard of diaper banks? Now, these aren't the kind of banks where you can deposit your old diapers to collect interest. Actually, these banks are doing quite a bit of good for new and growing families struggling to afford diapers, one of the biggest financial costs that new parents face. Diaper banks collect and distribute diapers to those who need them most. We wanted to learn more about how these banks are serving families so we invited Vic Velivis, executive director of Utah Diaper Bank, on the show to discuss his work and why it's so important for the community.  Aging is Empowering (0:12:16)Have you ever looked in the mirror and thought “hm… this outfit really is too young for me?” or “gosh, I look a thousand years old!” I do this all the time! Our culture truly has a negative perspective on ageing, but the life expectancy has never been longer than it is now! So, because all of us are getting older, how can we learn to stop feeling like getting older is the end of the world? With us today to answer this question is Carl Honoré, a bestselling author and broadcaster, and the unintentional godfather of the Slow Movement.  Questions to Heal, Laugh and Love (0:34:57)After a couple years of knowing our significant other, it can start to feel like we know every single thing about them. We know exactly what they're going to say and what stories they're going to share. But, it's important to remember that people, no matter how long we've known them, have an infinite depth, and we really don't know everything about them. So how can we dig a little deeper in our conversations to peel back a few more of their layers and keep things interesting? To help us answer that question we invited Alicia Muñoz, a couple's specialist and author of several books full of simple ideas and questions that can enliven and heal any relationship.  Spam Calls (0:50:35)It seems like we are receiving more spam calls than actual calls from friends or coworkers these days. I've received calls about receiving free hotel stays, winning the lottery, and even calls where no one is on the other line! But not all calls are so innocent. Scammers have convinced people all across the country that they are in trouble with the IRS. Is there any way to stop these calls before they come through your phone? Or is this just the life we live? We've invited tech expert and former editor in chief of Techwalla Dave Johnson on the show to help us breakdown how to identify and stop receiving spam calls.  The Sox Place (1:07:39)There are around 4.2 million homeless youth and young adults currently in the US. To help these kids, a father and son duo (Doyle and Jordan Robinson) started handing out socks to the homeless at the 16thStreet Mall in downtown Denver. In 2002, their acts of kindness evolved into the creation of The Sox Place, an organization that helps homeless children by providing them with food and shelter, among other services, in Denver, Colorado. Here to explain how The Sox Place is helping change lives is volunteer for The Sox Place, advocate for the homeless and cognitive behavioral therapist, Michelle Szynskie.  Slay Like a Mother (1:24:02)Being a mom is no easy task. We often feel like we have to be an expert at everything we do... work, childcare, interior design, and school mentoring among many others. Some days you feel like superwoman and the next you might feel like the world is crumbling at your feet. During our worst moments, it can be easy to compare ourselves to other mothers, but it's important to kick the negativity to the curb and remember that we're doing an amazing job no matter what! Here to talk about how moms can overcome that recurring self-doubt is Katherine Wintsch. Katherine is the founder of The Mom Complex and author of the new book “Slay Like a Mother”.

Carl Honore believes western society's emphasis on speed erodes health, productivity and quality of life. Carl an award-winning writer, broadcaster and TED speaker is the global spokesman for the Slow Movement. He travels the world teaching people how to power forward by slowing down. In his words, "when you use the slow gear, everything falls into place. You connect more, create more, focus more and achieve more. You become more.” Take a moment and savour this special show.  See acast.com/privacy for privacy and opt-out information.

https://entrearchitect.com/wp-content/uploads/2018/03/Mette2016bwsmall.jpg ()The Slow Space Movement with Mette Aamodt of Aamodt Plumb Architects “In 1986 Carlo Petrini protested the opening of a McDonald's restaurant in Piazza di Spagna, Rome and launched the Slow Food Movement. Carl Honoré explains in his book, In Praise of Slowness, that Slow Food stands for everything that McDonalds does not: fresh, local, seasonal produce; recipes handed down through the generations; sustainable farming; artisanal production; leisurely dining with family and friends. But ultimately the movement is about the sensual pleasures of food. Thirty years after Carlo's protest, organic produce, artisanal cheeses and craft beer are everywhere. Foodies flock to ever more specialized restaurants serving only food cultivated in their own backyards. Whole Foods is considered mass market and Michelle Obama is promoting farm-to-table in public schools. Carlo should be proud. He saved food! Since then, the http://aamodtplumb.com/slow-space-movement/ (Slow Movement) has touched almost every industry except ours. Slow Cities. Slow Aging. Slow Religion. Slow Cinema. Slow Education. Slow Sex. Slow Medicine. Slow Fashion. Slow Parenting. Slow Travel. Architecture, design and the building industry are conspicuously absent from the list. We find that strange. So we decided to do something.” – http://aamodtplumb.com/slow-space-movement/ (Slow Space Movement) This week at EntreArchitect Podcast, The Slow Space Movement with Mette Aamodt of Aamodt Plumb Architects. Background Mette Aamodt is an architect, CEO and cofounder of Aamodt Plumb, an architecture, interiors, and construction firm in Cambridge, Mass. She’s a former AIA member, a design activist, and cofounder of the Slow Space Movement to promote good, clean, and fair buildings for all. She publishes biweekly thought pieces on her blog, http://SlowSpace.org (SlowSpace.org), to explore ideas around slow space and slow architecture. She’s a mother of two with her husband and partner, Andrew Plumb. She was diagnosed with MS in 2002 upon graduation from Harvard’s GSD. Origin Story Mette’s story goes back to her parents, who did not want her to be an architect. Her father was an architect, and her parents taught her that architecture was a very hard business. She remembers the highs and lows and recessions. She found her way to architecture through a long path through urban planning and ending up at the GSD. When she graduated, she was diagnosed with MS. There she also met her husband and partner, Andrew. A week before her thesis review, she went blind in one eye and couldn’t hold the exactor to cut her model. Thinking it was stress, she pressed on. When she went to the doctor, she realized it was worse than she t thought. Mette and Andrew were starting their careers as architects with this horrible diagnosis and no idea how it was going to affect them. They were unsure of what to do because they believed in the power of architecture to make an impact on people’s lives, but they saw how much it sucked to be an architect and what little value society places on architecture. They were faced with a dilemma: how could they do good work, have a good life, and make a good living? Since then, the challenge has been to work to balance all three of those things. After a few years of working, they were lucky enough to start their own firm to figure out how to do things differently. How could they run their firm that was different from the way all the other architects were doing? How could they persevere to their triple threat: good work, good life, good money. They began looking at other business models for good examples of how to run a company well. Through trial and error and their own learning, effort, and mistakes, they’ve gotten to where they are today. There’s no status quo, they’re constantly innovating on