Podcasts about vjg698u2mvo

Combien de choix faites vous par jour ? Et combien de ces choix sont réellements controllés et conscients ? Dans cet épisode, nous explorons les biais cognitifs, ces raccourcis du cerveau humain vous permettant d'agir éfficacement en minimisant l'énergie dépensée. Ces biais existent dans la majorité de notre vie, et sont pour la plupart du temps utile et nécessaire à notre bon fonctionnement. Cependant, ils vont avoir des failles dans certains contextes. Comprendre ces biais vous permettra de les utiliser à leur maximum potentiel. Un épisode éfficace et utile. Références : - Daniel, Kahneman. Thinking, fast and slow. 2017. - Selective attention test : https://www.youtube.com/watch?v=vJG698U2Mvo&t=1s - Apollo Robbins TED : https://www.youtube.com/watch?v=GZGY0wPAnus - Codex des biais cognitifs : https://www.sog.unc.edu/sites/www.sog.unc.edu/files/course_materials/Cognitive%20Biases%20Codex.pdf L'art du mentaliste, un podcast animé par Taha Mansour et Alexis Dieux, musique par Antoine Piolé. Retrouvez Taha Mansour : - Son site : www.tahamansour.com - Instagram / Facebook : @TahaMentalisme Retrouvez Alexis Dieux : - Son site : https://www.alexisdieux.com/ - Instagram : @alexisdieuxhypnose

Aandacht, een onderdeel van cognitieve psychologie en mega belangrijk in onze huidige maatschappij waar je aandacht continu getrokken wordt. Thijs en Lennard bespreken wat aandacht precies is, hoe ons aandachtssysteem werkt, of multitasken bestaat en waarom we aandacht van anderen zo enorm fijn vinden. Ook vertellen ze je hoe de trauma verwerkingstechniek EMDR werkt, aangezien dat over aandacht gaat. Hou je aandacht erbij zouden we zeggen. Gebruik de code 'NORMALEMENSENBESTAANNIET' op https://www.rompslomp.nl voor 4 maanden gratis het Professional pakket! Meer weten over het EU Ecolabel? Kijk op https://www.eu-ecolabel.nl/ Adverteren in deze podcast? Mail naar podcasts@astrolads.com Bronnen en ander lees- en luister- en kijkvoer: - In Thijs z'n nieuwste boek: We doen allemaal maar wat leer je ook een stuk over cognitieve psychologie en aandacht. - https://www.youtube.com/watch?v=qKJv4S5peJQ TED filmpje over je brein en aandacht. - Doe de selective attention test: https://youtu.be/vJG698U2Mvo?si=-QS3hNzcCGJqN3Mi Nerd-literatuur: - Zhaoping L (2014). Understanding vision: theory, models, and data. United Kingdom: Oxford University Press. - Murphy G, Greene CM (2016). ["Perceptual Load Affects Eyewitness Accuracy and Susceptibility to Leading Questions"](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003837). Frontiers in Psychology. *7*: 1322. [doi](https://en.wikipedia.org/wiki/Doi_(identifier)):[10.3389/fpsyg.2016.01322](https://doi.org/10.3389%2Ffpsyg.2016.01322). [PMC](https://en.wikipedia.org/wiki/PMC_(identifier)) [5003837](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003837). [PMID](https://en.wikipedia.org/wiki/PMID_(identifier)) [27625628](https://pubmed.ncbi.nlm.nih.gov/27625628). - Lavie N, Hirst A, de Fockert JW, Viding E (September 2004). ["Load theory of selective attention and cognitive control"](https://web.archive.org/web/20130626052615/http://www.icn.ucl.ac.uk/lavielab/reprints/lavie-etal-04.pdf) (PDF). Journal of Experimental Psychology. General. *133* (3): 339–54. [doi](https://en.wikipedia.org/wiki/Doi_(identifier)):[10.1037/0096-3445.133.3.339](https://doi.org/10.1037%2F0096-3445.133.3.339). [PMID](https://en.wikipedia.org/wiki/PMID_(identifier)) [15355143](https://pubmed.ncbi.nlm.nih.gov/15355143). [S2CID](https://en.wikipedia.org/wiki/S2CID_(identifier)) [10399663](https://api.semanticscholar.org/CorpusID:10399663). Archived from [the original](http://www.icn.ucl.ac.uk/lavielab/reprints/Lavie-etal-04.pdf) (PDF) on 2013-06-26. - Chavajay P, Rogoff B (July 1999). "Cultural variation in management of attention by children and their caregivers". Developmental Psychology. *35* (4): 1079–90. [doi](https://en.wikipedia.org/wiki/Doi_(identifier)):[10.1037/0012-1649.35.4.1079](https://doi.org/10.1037%2F0012-1649.35.4.1079). [PMID](https://en.wikipedia.org/wiki/PMID_(identifier)) [10442876](https://pubmed.ncbi.nlm.nih.gov/10442876). - Subramanian, K. R. (2018). Myth and mystery of shrinking attention span. International Journal of Trend in Research and Development, 5(3), 1-6. - Bradbury, N. A. (2016). Attention span during lectures: 8 seconds, 10 minutes, or more?. Advances in physiology education. - Tang, Y. Y., & Posner, M. I. (2009). Attention training and attention state training. Trends in cognitive sciences, 13(5), 222-227. - Wadlinger, H. A., & Isaacowitz, D. M. (2011). Fixing our focus: Training attention to regulate emotion. Personality and social psychology review, 15(1), 75-102. - Posner, M. I., Rothbart, M. K., & Tang, Y. Y. (2015). Enhancing attention through training. Current Opinion in Behavioral Sciences, 4, 1-5. - de Jongh, A., de Roos, C., & El‐Leithy, S. (2024). State of the science: Eye movement desensitization and reprocessing (EMDR) therapy. Journal of Traumatic Stress, 37(2), 205-216. - Gottman, J. M., & Krokoff, L. J. (1989). Marital interaction and satisfaction: a longitudinal view. Journal of consulting and clinical psychology, 57(1), 47.

Carolyn continues our series on 'The Lord's Prayer' by looking at 'forgive us our debts, as we forgive our debtors'. To watch the video mentioned during the talk go to here - https://www.youtube.com/watch?v=vJG698U2Mvo&t=5s

Join hosts Dr. Grant Cooper and Dr. Zinovy Meyler on the Performance Initiative Podcast for an enlightening discussion with Derek Borthwick, best-selling author and expert in communication techniques, NLP, and hypnotherapy. Discover practical strategies for enhancing communication for both introverts and extroverts, understanding the mind's predictive mechanisms, and the science of expectation, tonality, and non-verbal cues. Explore intriguing experiments and scientific insights that challenge our perception of reality and learn actionable tips for building rapport, handling disagreements, and improving public speaking. This fascinating episode is packed with valuable advice to elevate your communication skills personally and professionally.(00:00) Introduction(01:32) Meet Derek Borthwick: Best-Selling Author and Communication Expert  (02:51) Understanding NLP and the Power to Mind Method  (03:22) The Brain's Interpretation of Reality  (08:55) The Importance of Genuine Curiosity in Communication  (11:54) The Role of Awareness in Effective Communication  (16:04) Navigating Social Interactions with Confidence  (19:21) The Power of Compliments and Building Rapport  (26:32) The Duality of Perception and Memory  (35:53) Introverts and Conversational Skills  (36:36) Techniques for Engaging Conversations  (38:39) The Power of Language in Business  (40:23) The Importance of Clarification  (43:27) The Role of Stories in Communication  (45:57) The Impact of Language on Emotions  (50:36) The Subtle Art of Persuasion  (54:31) The Science Behind Expectations  (01:11:16) Quantum Mysteries and Observation  (01:11:57) The Impact of Perception and Communication  (01:14:58) Tonality in Conversations  (01:15:57) Engaging Public Speaking Techniques  (01:23:17) Approaching and Influencing Groups  (01:28:00) Building Rapport with Opposing Views  (01:31:30) The Importance of Appearance and Perception  (01:42:46) Conclusion and Final ThoughtsDerek Borthwick's Website: https://power2mind.com/The Gorilla Experiment: https://youtu.be/vJG698U2Mvo?si=WvXGbxa2cfG_4RvCDerek Borthwick is a renowned communication expert, best-selling author, and adept practitioner of Neuro-Linguistic Programming (NLP) and hypnotherapy. With a deep understanding of the human mind and its predictive mechanisms, Derek has dedicated his career to unraveling the intricacies of effective communication. He offers practical strategies that cater to both introverts and extroverts, emphasizing the science of expectation, tonality, and non-verbal cues. Through his insightful teachings and compelling experiments, Derek challenges conventional perceptions of reality, equipping individuals with the tools to build rapport, navigate social interactions confidently, and master the art of public speaking.Socials:YouTube: https://www.youtube.com/channel/UCKPNCI1-HBSZmiHNAlAjiIwWebsite: https://www.performanceinitiativepodcast.com/Instagram: https://www.instagram.com/performanceinitiative

人間に心は存在するのか？今回は「言語化できないことに興奮する」「五感だけでなく思考すらも辻褄合わせ」「人文書は取りこぼした価値観を知れる」など、人文書から得られる価値について話しました。 【目次】 0:00 「言葉は不思議」と感じるのはなぜ？ 10:01 言語化ハラスメントが横行している 16:27 人に心はあるのか 32:01 認識は辻褄合わせのポンコツ？ 47:20 言語化は不幸な営み？ 53:21 IKEAに見るビジュアルシンカー 1:01:03 人には人の情報取得法 1:04:41 人文書は取りこぼした価値観を知れる 【参考文献のリンク】 ◯ビジュアル・シンカーの脳 https://www.valuebooks.jp/bp/VS0087585344 ◯心はこうして創られる https://www.valuebooks.jp/bp/VS0084184940 ◯The invisible gorilla https://www.youtube.com/watch?v=vJG698U2Mvo ◯息吹 https://amzn.to/443hQHX ◯アンナ・カレーニナ https://amzn.to/3JlWEDs ◯タイタス・グローン https://amzn.to/44bcZEU ◯ゾミア https://amzn.to/3Q50d4I ◯プロジェクション・サイエンス 心と身体を世界につなぐ第三世代の認知科学 https://amzn.to/4aCMH0p ◯裁判百年史ものがたり https://amzn.to/3xCZzFf 【サポーターコミュニティへの加入はこちらから！】 ⁠⁠⁠⁠⁠⁠⁠⁠https://yurugengo.com/support⁠⁠⁠⁠⁠⁠⁠⁠ 【我々の初の著書『言語沼』はこちら！】 ⁠⁠⁠⁠⁠⁠⁠⁠https://www.valuebooks.jp/bp/VS0058755147⁠⁠⁠⁠⁠⁠⁠⁠ 【実店舗プロジェクト：ゆる学徒カフェ】 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@yurugakuto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 【姉妹チャンネル：ゆるコンピュータ科学ラジオ】 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@yurucom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 【Twitterあるよ！】 ゆる言語学ラジオのTwitterアカウントがあるので、是非フォローしてください！面白語源ネタなどが流れてきてあなたの知識欲が満たされます。 →⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/yuru_gengo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 【おたよりフォーム】 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mTGM7A9QNqgjZMgN7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ※皆様からの楽しいおたよりをお待ちしています！ 【お仕事依頼はこちら！】 info@pedantic.jp 【堀元見プロフィール】 慶應義塾大学理工学部卒。専攻は情報工学。理屈っぽいコンテンツを作り散らかすことで生計を立てている。 Twitter→⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/kenhori2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ noteマガジン→⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://note.com/kenhori2/m/m125fc4524aca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 個人YouTube→⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@kenHorimoto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 【水野太貴プロフィール】 名古屋大学文学部卒。専攻は言語学。出版社で雑誌編集者として勤務。言語学の知識が本業に活きているかと思いきや、そうでもない。 Twitter→⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/yuru_mizuno⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 【BGM提供】 ・フリーBGM・音楽素材MusMus様 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://musmus.main.jp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ・OtoLogic様 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://otologic.jp/⁠

Welcome to another enlightening episode of "No One is Coming." In this episode, we're diving deep into the fascinating world of selective awareness and its profound impact on our lives. But first, we invite you to check out this short video of a selective attention test. https://youtu.be/vJG698U2Mvo?si=krR4W2XBr3iynAMF As we delve deeper into the episode, we'll discuss practical strategies for harnessing the power of selective awareness. From mindfulness techniques to intentional living practices, we'll provide actionable steps to help you cultivate a more conscious and empowered life. So, grab your headphones and get ready to expand your awareness and awaken to limitless possibilities.

I denna djupgående podcast dyker vi ned i de intrikata världarna av tankeprocesser och beslutsfattande. Vi baserar vår diskussion på den framstående forskningen av psykologen och Nobelpristagaren Daniel Kenneman, och utforskar hans etablerade koncept av system 1 och system 2 tänkande genom en mängd praktiska exempel och sessioner. Förutom Kennemans arbete, granskar vi andra teorier och termer inom psykologin som formar hur vi tar beslut. Detta inkluderar ämnen som kognition, mystik, egodeplation, Lady Macbeth-effekten och intuitionens roll i vårt beslutsfattande. Vi tittar även närmare på hur stereotyper och fördomar kan påverka våra val. I denna utforskning av beslutsprocesser, upptäcker vi fackliga frågeställningar och tar upp intressanta fallstudier, 'konceptet 'stock picking'. Vi jämför de spontana och reflexiva systemen i beslutsfattande, och diskuterar hur de påverkar allt från att välja dryck till att rekrytera personer för specifika roller. Vi fördjupar oss i världarna av intuitivt tänkande och mänsklig intuition, och hur dessa formar våra beslut. Vi tar upp hur system 1 och 2 arbetar och påverkar våra åtgärder. Vi slår fast att intuitivt tänkande inte är en nackdel, utan kan faktiskt rädda oss i vissa situationer. Vi avslutar med att diskutera vikten av att förstå och erkänna våra begränsningar. Vi lär oss värdet av ödmjukhet inför våra beslut och vikten av att erkänna slumpens roll i vår framgång. Slutligen, undersöker vi fall där hjärnan blivit lurad, inklusive tanke- och synvillor, och delar klassiska experiment som "The Invisible Gorilla Experiment". Detta avsnitt är både engagerande och insiktsfullt, perfekt för de som är intresserade av mänsklig tankeprocess och hur vi reagerar på olika stimuli i vår omgivning. Länkar: "The Invisible Gorilla Experiment" http://www.theinvisiblegorilla.com/gorilla_experiment.html https://www.youtube.com/watch?v=vJG698U2Mvo&ab_channel=DanielSimons https://www.youtube.com/watch?v=IGQmdoK_ZfY&ab_channel=DanielSimons Daniel Kahneman - Tänka, snabbt och långsamt ISBN: 9789188659323 Galenskaparnas sketch: https://www.youtube.com/watch?v=o4naDHHFvHQ&t=144s&ab_channel=Maria   Vår google drive: https://drive.google.com/drive/u/1/folders/1n2KcMG4VyWZ4DaaIt0WIfRdDqG0GcT8W     Nu kan även ni bli medlemmar i Fack You Podcast Arbetarkulturella Förening! Medlemskapet gäller i 1 år och du kan själv välja din medlemsavgift (ex: 500, 100, 200 eller helt valfri summa). Swisha ditt namn och e-postadress till nummer 123 09 084 26   https://www.facebook.com/fackyoupodcast http://instagram.com/fackyoupodcast https://www.tiktok.com/@fackyoupodcast   Ljud och musik: Introlåt: The WTF Singalong - Melody Sheep

Anthony Morgan is an award-winning science communicator. He's also a PhD researcher and startup founder who's hosted dozens of TV shows, including the Discovery Channel's Daily Planet and CBC's The Nature of Things with Sarika Cullis-Suzuki. He's the mastermind behind Freestyle Socials, a live, hilarious game designed to “undivide” people by blurring the lines we draw between one another.On this episode of REAL TIME, Anthony shares science-based insight to help REALTORS® become better problem solvers in the face of a disagreement.Watch the experiment Anthony describes as a “magic trick”– Daniel Simons' selective attention test: https://www.youtube.com/watch?v=vJG698U2Mvo

Anyone who makes critical decisions needs to be aware of dual process theory and the heuristics we use and are subject to. Dr. Pat Croskerry, Dr. Christopher Chabris, and Dr. Itiel Dror are all experts in critical thinking about how our minds work. This episode is also available for Yale CME credit (1.0 hour). Dr. Pat Croskerry, MD PhD, is a professor in emergency medicine at Dalhousie University in Halifax, Nova Scotia, Canada. For the past 10 years, he has been Director, Critical Thinking Program, Division of Medical Education, Faculty of Medicine, at that same institution. Trained as an experimental psychologist, Dr. Croskerry went on to become an emergency medicine physician and found himself surprised by the relatively scant amount of attention given to cognitive errors. He is one of the world's foremost experts in safety in emergency medicine and in diagnostic errors. He is humble, honest, and thoughtful; read this interview for more insight into his background and work in the emergency department (https://psnet.ahrq.gov/perspective/conversation-withpat-croskerry-md-phd). Other recent key links to his work include https://www.bmj.com/content/376/bmj-2021-068044/rr-1 and The Cognitive Autopsy (https://www.amazon.com/Cognitive-Autopsy-Analysis-Medical-Decision/dp/0190088745/ref=sr_1_1?crid=2UQIRFBZTX6JH&keywords=croskerry+cognitive+autopsy&qid=1648025342&sprefix=%2Caps%2C109&sr=8-1). Dr. Christopher Chabris, PhD is one of the originators of a famous psychology experiment (link: https://www.youtube.com/watch?v=vJG698U2Mvo); he is currently Professor and Co-director of the Behavior and Decision Sciences Program at Geisinger Health System. His book with Daniel Simons, The Invisible Gorilla (link: http://www.theinvisiblegorilla.com/) is a bestseller that goes into much greater depth on the everyday illusions of attention, memory, confidence, knowledge, cause, and potential; as well as the myth of intuition. Dr. Itiel Dror PhD is a senior cognitive neuroscience researcher at the University College London. He received his PhD in Psychology at Harvard University. He researches information processing involved in perception, judgment, and decision-making. Dr. Dror has dozens of research publications, which have been cited over 10,000 times. His academic theoretical work is complemented with applied worked in healthcare, policing and aviation --to improve human training and decision making. More information and publications are available here. Links to some papers: 1) Short piece from Science, 2) A bit more 'meat' explaining bias sources & fallacies, 3) A 'solution' too, and 4) 'Hot off the press', just published, a new paper on forensic pathology decisions. 

In dieser ersten Folge der neuen Serie „Die Erfolgsformel des persönlichen Wachstums“ geht es um nichts geringeres als dein Fundament für gesundes persönliches Entwicklung. 2 Faktoren ohne die wir uns beim Wachsen verheizen oder hinter unserem Potenzial zurückbleiben. Und das wäre doch schade oder ;)   In der Folge erwähnte links: https://www.google.com/search?q=gorilla+basketballer&oq=gorilla+basketballer&aqs=chrome..69i57j0i22i30l2.7212j0j7&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:46d895f4,vid:vJG698U2Mvo   https://www.sonjazillinger.de/   https://self-compassion.org/  

God loves to do new things in our lives but we often miss them. Today Douglas opens up the Bible so we can enjoy these new things while being careful not to miss out.You can watch the video clip referred to in the podcast at https://www.youtube.com/watch?v=vJG698U2Mvo

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of humans today. In this series, I will explain some of those early research studies and how we can glean practical truths to apply to parenting. In this episode, I will discuss selective attention and how it can influence parenting. To watch the video mentioned in the episode, visit https://www.youtube.com/watch?v=vJG698U2Mvo.

Curiosity is a powerful element of joy. There are two key constructs related to curiosity that we'll dive into in this episode because they are particularly powerful. These are intellectual humility and uncertainty tolerance. You can practice skills to build these constructs in your life, both of which not only build a more resilient brain and body, but enhance your joy and a deeper sense of connection with others. We'll talk about some obstacles that might stand in the way of these constructs along with five simple strategies to start building them in your daily life. The Invisible Gorilla Study: Take just a few minutes for this study before you listen to the episode (or pause the episode when prompted). Everything you need to know is in the 1:21 video here: https://www.youtube.com/watch?v=vJG698U2Mvo. Simply count how many times the players wearing white pass the basketball.   KEY TAKEAWAYS: Intellectual humility describes the recognition that you might be wrong about the things you believe in. Building more intellectual humility is powerful. Individuals who score higher on intellectual humility also: Report improvements in wellbeing. Score higher on self-awareness assessments and are more tolerant of other perspectives. Are less likely to get fooled by misinformation. Are more likely to seek out opportunities to learn. In effect, intellectually humble folks actually tend to know more compared to folks who score lower on intellectual humility assessments. Uncertainty tolerance is the ability to tolerate (or not tolerate) uncertainty. There's a full spectrum within there. Two key pieces of uncertainty tolerance are places where we can skill-build: Increasing the amount of uncertainty we can handle How we react when we hit that limit and work to reduce the uncertainty Uncertainty tolerance, followed by coming to a healthy resolution of that uncertainty, is really good for your brain (and your stress resiliency!). Five simple strategies can be used to boost intellectual humility and uncertainty tolerance: Practice admitting you're wrong, at least once per day. Even if it's just to yourself (which can be a great place to start). Challenge your perceptions. Or, put another way, don't believe everything you think. Don't google every question. Sit with uncertainty and even try to explore answers to your question offline. Exercise. Exercise increases curiosity. Try heading outside for a walk for an even bigger boost. Act like a scientist. Try something new. Observe what happens. Apply what you learn. Bonus (but essential) strategy: Be gentle with yourself. We grow not through self-improvement, but from self-acceptance.   LINKS AND SOURCES MENTIONED: Join us at the Joy Lab Program Dr. Else Frenkel-Brunswik Dr. Barbara Fredrickson (Broaden and Build Theory and the Upward Spiral Theory) Your work reputation stays solid when you admit you're wrong More on the Invisible Gorilla Study (and Drs. Chabris and Simons) Curious kids: Study on rapid question asking Why asking questions is an essential skill for kids (and adults) Exercise and curiosity (along with other variables). Exercise and mental health resources from Natural Mental Health

How good are you at paying attention? Test yourself with this experiment (link: https://www.youtube.com/watch?v=vJG698U2Mvo), one of the most famous psychology experiments. Christopher Chabris, PhD is one of the originators of this experiment; he is currently Professor and Co-director of the Behavior and Decision Sciences Program at Geisinger Health System. His book with Daniel Simons, The Invisible Gorilla (link: http://www.theinvisiblegorilla.com/) is a bestseller that goes into much greater depth on the everyday illusions of attention, memory, confidence, knowledge, cause, and potential; as well as the myth of intuition. 

Continuamos con el análisis/resumen del libro Presencia y Poder escrito por Enric Lladó. Como hemos estado aprendiendo la presencia tiene 4 dimensiones: la dimensión física, emocional, mental y espiritual. Y al trabajar en estás 4 dimensiones obtenemos 4 características de una presencia profunda y centrada: Equilibrio, Influencia, Orden y Energía. Hoy vamos a analizar la cuarta dimensión de la presencia: la dimensión espiritual. Revisaremos que el espíritu de las cosas se refiere su para qué, su razón de ser. Y entenderemos como este para qué nos puede proporcionar (o no) la energía necesaria para enfrentar los retos de la vida.Video de percepción selectiva:https://youtu.be/vJG698U2Mvo .Canal de YouTube: https://bit.ly/2JpG6LY .Puedes dejarnos tus comentarios, sugerencias y revisar todo el contenido sobre ser un caballero en:Sitio Web: https://seruncaballero.com .Tik Tok: https://vm.tiktok.com/ZSpdhb1o/ .Facebook: https://bit.ly/34lVgvC .Instagram: https://bit.ly/39XWle3 .Spotify: https://spoti.fi/2UyUjfRPinterest: https://bit.ly/3dNKGll .iTunes: https://apple.co/3dPRbE1 .

Pendant très longtemps, on a étudié le cerveau pour comprendre son intelligence. On a étudié ses facultés sous tous les angles, et on pensait que le but du cerveau était d'être le plus performant possible. On pensait le cerveau perfectionniste, toujours à donner le meilleur de lui-même. Et puis, depuis quelques années, les neuroscientifiques révisent leur copie. Et si l'objectif du cerveau était de limiter constamment ses dépenses d'énergie ? Et si finalement, notre cerveau était juste complètement, absolument, fondamentalement paresseux ? NB : Lien de la vidéo sur l'attention sélective “le test du gorille” : https://www.youtube.com/watch?v=vJG698U2Mvo Si vous souhaitez avoir un éclairage neuro sur un sujet en particulier de la vie quotidienne, de notre fonctionnement, écrivez-moi à neurosapiens.podcast@gmail.com Production, animation, réalisation et illustration : Anaïs RouxLe podcast en version blog : www.neurosapiens.frA bientôt pour un nouvel épisode ! ---------------------------------------------------------------------Sources bibliographiques :  Webinaire Le cerveau paresseux, surprenant moteur de l'intelligence humaine - Valentin Wyart (DEC, ENS), SDC21 Carlos E. Perez - Artificial Intuition and the Deep Learning Playbook  Luke C. Strotz, Erin E. Saupe, Julien Kimmig and Bruce S. Lieberman (2018).Metabolic rates, climate and macroevolution: a case study using Neogene molluscs. (Les espèces qui survivent sont celles qui dépensent le moins d'énergie) Todd A Vogel, Zachary M Savelson, A Ross Otto, Mathieu Roy. 2020. Forced choices reveal a trade-off between cognitive effort and physical pain Michael A. Cohen,  Thomas L. Botch, and Caroline E. Robertson. 2020. The limits of color awareness during active, real-world vision Narcisse P. Bichot, Rui Xu, Azriel Ghadooshahy, Michael L. Williams & Robert Desimone. (2019). The role of prefrontal cortex in the control of feature attention in area V4. Daniel Kahneman. 2011. Système 1, Système 2. Les deux vitesses de la pensée.  Cheval, B. Boisgontier, M. Le syndrome du paresseux. 2020. Dunod.---------------------------------------------------------------------Musique d'intro : KEEP ON GOINGMusique proposée par La Musique LibreJoakim Karud - Keep On Going : https://youtu.be/lOfg0jRqaA8Joakim Karud : https://soundcloud.com/joakimkarud--------------------------------------------------------------------- Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Become a member at https://plus.acast.com/s/neurosapiens.

Press Play for:  -Finding Purpose In Your Job -The Benefits of Authenticity in the Workplace -Tips to End Your Work Week with Purpose -Inattentional Blindness in Meetings -Job Purposing and Adding Value   We Meet: Bea Boccalandro, President of VeraWorks   Episode References:  -Wellbeing in the Age of Covid - https://tinyurl.com/adrpcpyb -Inattentional Blindness Gorilla - https://www.youtube.com/watch?v=vJG698U2Mvo   Connect: Connect with Rick: https://linktr.ee/mrrickjordan Connect with Bea: https://www.beaboccalandro.com/   Subscribe and Review to ALL IN with Rick Jordan on iTunes  Subscribe and Comment on CastBox Subscribe on Google Podcasts or Google Play Follow on Spotify  Subscribe and Review on Stitcher    About Guest: Bea is author of Do Good At Work: How Simple Acts of Social Purpose Drive Success and Wellbeing , which was selected by three-time New York Times bestselling author Adam Grant as a top-30 new book. She is also president of VeraWorks, a global firm specializing in workplace purpose, and faculty at Georgetown University and the University of Nevada Las Vegas. Bea can be seen drawing cartoons of innocent people anywhere she finds herself or trying to surf the waves of San Clemente, California, where she lives with her husband.   Learn more about Bea at www.BeaBoccalandro.com

Avere una teoria efficace per leggere la realtà è fondamentale. Senza una buona chiave di lettura, la realtà è complessa e incomprensibile. Diversamente trovando la giusta teoria di riferimento gli eventi, esterni o interni, acquistano di significato. Per questo nulla è più pratico di una buona teoria.Per chi desidera vedere l'esperimento originale del 1999 o la seconda versione del 2010, può consultarli a questi link.1999 https://www.youtube.com/watch?v=vJG698U2Mvo&feature=emb_title&ab_channel=DanielSimons2010 https://www.youtube.com/watch?v=IGQmdoK_ZfY&ab_channel=DanielSimons#attenzione #invisibile #teoriaDr. Valerio Celletti - Psicologo Psicoterapeuta SessuologoStudio di psicoterapia a Milano Lambrate: https://g.page/DrValeriohttps://drvalerio.com/nulla-e-piu-pratico-di-una-buona-teoria/

ist der zweite Teil unserer Reihe, damit du die Fähigkeit "Wahrnehmung - Wach zu sein für die eigenen Filter und die Beobachtung im Außen" besser verstehst und anwenden kannst. Wenn du dich also jetzt selbst "Hä" sagen hörst, empfehlen wir dir, dass du nochmal rückwärts fährst und dir die Folge 17 zum VAKOG Modell anhörst. Nach der Episode wie du Informationen aufnimmst, kommt jetzt nämlich das, was du wahrnimmst. Der Plan dabei ist, dass du lernst, wie krass selektiv deine eigene Wahrnehmung durch deine Filter geprägt ist. David erzählt von dem klassischen Säbelzahntiger Modell, das deine Sinne auf Veränderung in deiner Umwelt reagieren lässt. Anhand eines weiteren Beispiels aus der Forschung macht David deutlich, dass wir uns schnell an bestimmte Muster gewöhnen. Jetzt wird es spannend, denn Daniel Simons hat durch seine Experimentalreihe "Change Blindness" genau diese Theorien widerlegt. Eines der bekanntesten Beispiele dürfte das Basketballspiel mit dem Gorilla sein (https://youtu.be/vJG698U2Mvo), das dir zeigt wie wichtig dein Fokus für deine Zielerreichung ist. Diese selektive Wahrnehmung ist ein Schutz deines Unterbewusstseins vor einer enormen Reizüberflutung und folgt dabei der Vorannahme, dass dein Unterbewusstsein immer eine positive Absicht für dich hat. Zusätzlich ist dieser Filter in deiner Wahrnehmung stark durch deine eigenen Erfahrungen geprägt und funktioniert damit einfach ausgedrückt wie eine Suchmaschine mit Keywords. Je häufiger du dich also mit Dingen beschäftigst, desto stärker tauchen sie in deiner Wahrnehmung auf. Vielleicht merkst du noch nicht, dass du in punkto Erfolg, Gehalt, Gesundheit und vielem mehr die Summe der 5 Leute um dich herum bist. Denn unterbewusst beinflussen dich diese Menschen negativ, positv und thematisch mit ihren Worten und ihrem Verhalten. Wenn du magst, achte doch mal genau darauf, was Leute sagen und finde heraus wie deren Welt funktioniert. Der entscheidende Punkt ist, dass du selbst bestimmst auf was du deinen Fokus legst. Was ist dir wichtig? Was möchtest du mehr in deinem Leben haben? Was willst du verändern, damit du neue Ergebnisse bekommst? Zum Anlass der heutigen Folge fokussiere dich auf das positive in deinem Leben und dazu gehört auch das positive Feedback an podcast@wir-muessen-reden.net. Wir freuen uns sehr tolle Inspirationen, Wünsche und Bewertungen zu bekommen :) Und ganz wichtig: Empfehle uns bitte weiter, wenn dir diese Folge gefallen hat. Danke! Quellen: Daniel Simmons: https://youtu.be/vJG698U2Mvo Fokus: https://www.lifeandlove.de/effects-and-illusions.htm

Support Topic Lords on Patreon and get episodes a week early! (https://www.patreon.com/topiclords) Lords: * Chris will find you. He is working on Core Editor. https://www.youtube.com/watch?v=4RyUjnpyJY4 * Chris is @MrChrisLHall on Twitter and is working on https://www.adventurelab.fun/ Topics: * 2:07 Wikipedia descriptions of fighting game stories * The Rad Project. http://web.archive.org/web/20070406100535/http://www.flammie.net/vse/things/rad/index.htm * 13:05 Is there a 21st century version of the thank-you note? * The Double Disappearance of Walter Fozbek. http://bookembob.blogspot.com/2011/07/double-disappearance-of-walter-fozbek.html * The Selective Attention Test. https://youtu.be/vJG698U2Mvo * 26:27 I'm pretty sure I could write a book about anything * Dolphin flip in slow motion. https://youtu.be/37C1KOSgTAk * 32:49 Kevin asks: "Tom Nook: Robber Baron or Captain of Industry?" * 38:37 Melodica purchased online * 48:43 Ursula Vernon is rad * Weird fruit gallery: https://www.deviantart.com/ursulav/gallery/7872409/weird-fruit * 57:01 Peering in on skateboard culture from the outside * So Deep + juggling pins. https://youtu.be/9pvzWY-lSRw Microtopics: * Risking sounding like a corporate shill. * Whether or not Wikipedia is pretty great. * Wikipedia's editorial tone when describing ridiculous stories. * Finding a video embed in the middle of a textbook page and trying to press it. * A book with squiggle underlines wherever the author screwed up. * Having to come up with narrative justification for 500 one-on-one fights in a row. * The guy you just kicked off a cliff offering you cakes because nobody should have to fight on an empty stomach. * Your pet frog jumping on a box in your back yard marked radioactive, growing to massive size, then jumping down a huge hole that is also in your back yard for some reason. * The Japanese version of the wacky frog tank story just being factions at war in the post apocalypse. * Mega Man except you are a gnarly wizard instead of a robot. * A floating Buddha named "Surprise" shooting you in the back. * If Astro Boy were a mailman. * Merging the wacky frog tank story and the post apocalyptic war story into a single canonical timeline in the new Switch release. * Writing on paper made of trees with a pen and it's 2020. * Writing a thank you note when a relative hands you a twenty dollar bill. * Writing a jam game for every special occasion because it's more fun than writing a card. * The correct plural of Magnum Opus. * Returning to Lazy Land. * The videos you like best inevitably being taken down due to copyright strikes because that's the world we live in now. * YouTube telling you that some videos have been removed from your playlist but not telling you which. * A digital representation of what it's like to grow old. * Making a USB drive ark and taking two of every genre of music. * Your Google ad profile gaining sentience and making credit card purchases behind your back but also getting a job and making your credit card payments on time. * Going to work and nobody remembering who you are. * Going into the office wearing a gorilla costume and eventually sending in a gorilla to do your job and it turns out the gorilla is better at your job than you are. * Using a gorilla Snapchat filter on a gorilla to make it look like a human who's trying to look like a gorilla. * Waking up in parallel dino world where everyone is a dinosaur and your dinosaur twin waking up in human world where everyone is a human, because you both had a mad scientist neighbor. * Making a note of how to disguise yourself as a dinosaur because you never know when you'll end up in dinosaur world. * Doing a face swap with your cat during the conference call so everyone is too horrified to notice the gorilla in the background. * A pedalboard except it's Instagram filters. * Chaining Instagram filters to create a truly epic fursona. * Reverse college, where you get paid to forget things. * Getting paid a dollar per paragraph about skateboard tricks. * A varial kickflip except instead of splitting the axes of rotation between your feet, doing all the rotation with your front foot. * Writing a book with your 18 month old and it's just the words poop, ball, bath and meow over and over and over. * Your toddler growing up to discover axes and cops, like leaves changing colors in autumn. * A raccoon who is very friendly and has taken a lot of your money. * Whether Tom Nook is a slum lord. * A dog with five fingers, an apron, and a whole lot of bells. * Being in debt forever because your landlord keeps building you a bigger and bigger house. * A 100% speedrun of Adobe Photoshop. * Adding achievements, particle effects, and screenshake to Visual Studio. * Two melodica players coincidentally bringing their instruments to the same party and locking eyes from across the room. * Cheap, portable musical instruments you can have with you at all times and practice with at the drop of a hat. * A tube with six holes in it. * Penny whistles always being in D because it's one more than C. * Wikipedia diving deep into the lore of each musical scale. * The cute face of the otamatone being almost assuredly more entertaining than the notes you play with it. * Penny whistles with a conical bore staying in tune better than cylindrical ones. * The monomyth of the boy who sneaks up on a seal while she's bathing and steals her skin and she turns out to be a beautiful human woman and now she has to marry him. * The origin of the pear-with-teeth meme. * The Biting Pear of Salamanca. * Whether anyone named Ursula is still alive today. * An interesting reaction to discovering that your daughter is made of birch bark. * A dead whale falling to the ocean floor and feeding scavengers for years. * Spending your whole life waiting for a whale to die. * Zombie worms growing like flowers in the lightless garden of a sunken whale corpse. * A tiny kobold fondling an eggplant. * Giving your wife a picture of a fruit with teeth for her birthday. * Your skateboard being stolen twice in the same day. * Angsty skateboarders lashing out at the world around them via sick kickflips. * Fighting everyone around you being morally equivalent to fighting no-one. * A nine year old girl in a tutu doing a double heelflip. * The cost of skateboarding being measured in hospital visits, especially when you are 40 and overweight. * Wearing an inflatable dinosaur suit and skateboarding in a bounce house for maximum safety. * Wanting to get into skateboarding but you're scared of dying and none of your friends have trucks. * Hacky sack looking fun but actually it's a lie built on a throne of falsehoods and pain. * Narrowing an artefact's origin down to the Century of the Fruitbat. * Musicians dancing while they play just to show off that they are good enough at music and dancing that they can do both at the same time. * Being entirely out of both topics and lords.

Joe describes a study of people's perceptions when presented with a magic trick. Dave shares the story of fake boyfriend app. Our catch of the day involves the promise of millions from a bank in Africa. Dave interviews Chris Parker from WhatIsMyIPaddress.com. Links to stories: http://nautil.us/issue/70/variables/a-magician-explains-why-we-see-whats-not-there https://youtu.be/vJG698U2Mvo https://www.pedestrian.tv/tech/fake-boyfriend-app/ https://whatismyipaddress.com/ Thanks to our sponsors at KnowBe4.

David Icke has spent over a quarter of a century unraveling the secrets of the universe, reality and the forces that manipulate our world. After writing more than 20 books, David Icke has driven on with his relentless investigation into subject areas that others don't dare touch. David joins us again on Alchemy Radio to discuss his new book 'Phantom Self' which goes deep into the shadows to reveal the scale and magnitude of what is unfolding as people go about their daily lives. He also talks anout his upcoming world speaking tour, the largest he has embarked upon to date.   More info: David Icke websiteThe Invisible Gorilla Host: John Gibbons Music: Damien Dempsey - Born Without Hate Contact: info@alchemyradio.net Website: www.alchemyradio.net Twitter: www.twitter.com/alchemyradio Facebook: www.facebook.com/alchemyradio.net

Damos seguimiento al tema de Constantine. Comentamos brevemente cosas comic-geeks: Agent Carter con Antman? Trailer de Lucifer, Legends of Tomorrow, Suicide Squad. Tema principal: La realidad del movimiento escéptico, diferencias entre escéptico y conspiranoico, entre conspiración y conspiranoia. Como afecta los cambios físicos del cerebro a como percibimos la realidad, y nuestra capacidad para enfrentarnos a nuevos datos y asimilarlos. * Trailer de Lucifer * Agent Carter + Antman? * Legends of Tomorrow * Miembros del Suicide Squad * Joker en el Suicide Squad? * GuiónAusente 5 * You Are Not So Smart – 046 - Inbetweenisode 11 * POST HOC RATIONALISATION * The Split brain * Cuerpo Calloso * Palabras Que No Existen * Gorila pasándose el balon * Porters Generic Strategies * WSJ sobre cambio generacional en Samsung * Blog de @somospostpc

กดฟัง WiTcast ตอนที่ 17.3 download ไฟล์ MP3 (คลิกขวา save link as) PODCAST / iTUNES สำหรับผู้ที่ใช้ iPhone, ipod ท่านสามารถใช้โปรแกรม iTunes สมัครเป็นสมาชิกรายการให้โหลดเองอัตโนมัติได้ โดยเข้า iTunes store แล้วเสริชหา witcast หรือ subscribe ผ่าน feed นี้โดยตรง http://feeds.feedburner.com/witcast ร่วมบริจาคเงินสนับสนุนรายการได้โดยโอนเข้าบัญชี : ธนาคารไทยพาณิชย์ สาขาบิ๊กซี สะพานควาย เลขบัญชี 0332935256 ชื่อ แทนไท ประเสริฐกุล หรือส่งผ่าน paypal มาที่ yeebud@gmail.com ------------------------------------------------------------- SHOW NOTE   [youtube http://www.youtube.com/watch?v=UdjSkBJwgh0]   - คุยต่อกับหมอเอ้ว ชัชพล เกียรติขจรธาดา เรื่องกว่าจะมาเป็นหนังสือสักเล่ม และทิศทางการฟีเจ้อริ่งกันเพื่อสร้างสรรค์ตลาดสื่อวิทยาศาสตร์ไทย นี่คือภาพที่ผมกับพี่ชิวที่ไปร่วมฟีเจ้อริ่งในงานวันเปิดตัวของหนังสือพี่เอ้วครับ ถ่ายได้จังหวะสีหน้ากำลังเคร่งเครียดมาก รวมรูป/ลิงก์ หนังสือ คน หัวข้อต่างๆ ที่พี่เอ้วพูดถึงในตอนนี้ ขอทำคร่าวๆ ไว้ก่อนเน่อ หนังสือ Tipping Point หนังสือ Made to Stick Diffusion of Inovation   Guy Kawasaki   WiT Quizz 1. กว่า 80% ของผู้เชี่ยวชาญ มองไม่เห็นรูปกอริลล่าที่นักวิจัยแอบใส่เข้าไปในรูปสแกนปอด 2. ที่เมืองจีนตอนนี้ม่านมลพิษทางอากาศแย่มาก จนบางเมืองบางวันมองเห็นได้ไกลแค่ 100 เมตร 3. คนที่สมองส่วนอะมิกดาล่าเจ๊งจะไม่กลัวสิ่งใดเลย ยกเว้นแค่อย่างเดียวคืองู / / / / / เฉลย 1. จริง -1,2,3,4,5,6 เอามาจากรายการ Skeptic's Guide ตอน 396 วิดิโอทดสอบสมาธิ นับการส่งลูกบาส [youtube http://www.youtube.com/watch?v=vJG698U2Mvo] [youtube http://www.youtube.com/watch?v=y6qgoM89ekM] 2. จริง -1,2,3,4,5,6,7,8,9,10 เอามาจากรายการ Skeptic's Guide ตอนที่ 394   3. หลอก  เรื่องจริงคือนักวิจัยทำให้คนที่อะมิกดาล่า (Amygdala) เจ๊งซึ่งปกติไม่กลัวอะไรเลย เข้าสู่สภาวะตื่นกลัวได้โดยการ รมคาร์บอนไดออกไซด์ / แต่หลังจากกลัวแล้วก็ปรากฏไม่จำ วันรุ่งขึ้นก่อนรมอีกยังบอกรู้สึกเฉยๆ -1,2,3,4,5,6 เอามาจากรายการ Skeptic's Guide ตอนที่ 395 โปรโมท Podcast นอกที่เป็นแรงบันดาลใจให้เกิด WiTcast นะครับ WiT Game ประกาศผลการประกวดภาพถ่ายหัวใจไปแล้วนะคร้าบ ดูรูปทั้งหมดได้ใน Note ของแฟนเพจ คำถามของตอนนี้ จงลากเส้น 2 เส้นตัดดาวให้เกิดจำนวนสามเหลี่ยมมากที่สุด

Check out this quote from Daniel J. Boorstin. He said,"The greatest obstacle to discovery is not ignorance; it is the illusion of knowledge." How often have we kidded ourselves that we knew something only to get more data or evidence later that made it clear we didn't have the full story? It happens all the time. Probably more than we realize. I find a related observation when it comes to attention. We think we see the world or situations or people clearly but inevitably it's all being filtered through lenses. It could be argued that we have an illusion of observation. Have you ever seen the famous video that asks you to count the number of times a basketball is passed between a group of college students? Check it out: {youtube}vJG698U2Mvo{/youtube} Interesting, eh? Selective attention is alive and well, and for all of us who desire to lead and deliver, we need to be acutely aware of how it works. In this premium episode I want to take time to highlight some points from the interview with Cathy to help you put the learning into action. First, let's start getting our arms wrapped around Cathy's point that our schools and workplaces are often more designed for the early 20th century instead of the 21st. We may not have control of how your schooling was structured, but let's start thinking about how we best go about helping ourselves and our team learn and work going forward. How about finding ways to embrace collaborative technologies in new and interesting ways instead of making people check them at the door? For example, typical meeting protocol is to discourage people from using their laptops and cell phones during meetings. But why not encourage people to be texting and chatting during meetings, especially virtual ones? If this seems dangerous or rude or a recipe for chaos for meetings, that's OK. It's the years of conditioning that we've had! IBM has found that by actively encouraging chatting during virtual meetings, it keeps people more engaged. I've experimented with this myself and found that it can significantly change the culture of web-based meetings for the positive. In Cathy's book she lays out a strong case for how IBM uses "backchanneling" to leverage technology in meetings. Second, and related, here's a tip I learned years ago. If people are moving their attention to their laptops or other devices, it may not just be that they're rude. That's a possibility, of course, but here's my point: it just be that the meeting is boring and irrelevant. I've learned that if someone isn't paying attention when I'm facilitating, the problem may not be them: it may be me! Find ways to more fully engage people. Maybe a different venue? Maybe on Second Life! How about this? I love using Poll Everywhere to allow people to respond to a poll by texting their responses. It's an expensive tool and shows results real time. I love it! It's fun and engaging. Let's realize that asking people to check their electronics at the door causes us to miss opportunities to engage them. Third, a proven project management and leadership principle is to involve others in the planning. I've often said we need to make sure that n is greater than one! But the point brought up in the discussion with Cathy is that it shouldn't just be "in addition to me" but also "different from me." Diversity of thought is not just something to do because it's politically correct. It's just plain more effective. Cathy's organization calls it collaboration by difference. As she mentions in the interview, we often say we want diversity of thought, skills, and opinions, but then we recruit in our own image. Whether at work or in our personal lives, there is value in collaboration by difference: surrounding ourselves with people who don't just look, think, and see the same as we do. Fourth, remember that technology is here to serve us, not the other way around. If you're finding that social networking or your handheld device or some new software tool is chewing up too much of your time, the problem may not be the technology. It might just be you. We need new habits for the new technology. I've found this simple little cube timer is a handy way to block out some time to focus on one thing. When it goes off, then I can (in Tony Schwartz's terms) pulse to something else. In some situations I find it best to close my web browser or shut down my mail client. At times I completely turn off my phone. I love Cathy's idea of using a different computer for some of the more fun things, or at least get up and move as part of your switching. Make the technology work for you. It's not the enemy—we just need new habits. Finally, as much as interruptions from others is frustrating, remember what Cathy and I talked about regarding Gloria Mark's research on distractions. 44% of the distractions didn't come from others. Rather, it came from us. As Cathy said, "Heartache and heartburn are more distracting than technology!" Work on calming your own distractions. I'm finding that using a Kanban board is helping me and my family stay focused on the most important projects at work and home. David Allen's teaching on getting things out of our mind and onto a list can be helpful as well. Realize that we are often our own distraction problem. Cathy's book isn't for everyone, but the lessons are relevant for us all. If you are particularly interested in how to improve education and the workplace to be better prepared for today's demands, I recommend you get a copy of Cathy's book. What's a challenge you're having in managing your attention? Send me an e-mail at andy@i-leadonline.com. I love hearing from Premium Subscribers. Hey, the People and Projects Podcast is now on Facebook! I invite you to Like us at http://www.facebook.com/pages/People-and-Projects-Podcast/224005747630357 and join the discussion. Thank you for being a premium subscriber to The People and Projects Podcast! Please let me know what questions you have and if there's anything I can do to help you lead and deliver. Thank you for joining me for this premium episode of The People and Projects Podcast! Have a great week! Total Duration 6:54 Download the premium episode

Jesus used parables to circumvent people's expectation which kept them from understanding Him and His ministry. The parables recorded in Mark 4 all compare God's activity to a seed-not a tree. God plants seeds and they continue to grow and consume. The link to the video used in this message is http://www.youtube.com/watch?v=vJG698U2Mvo.

Jesus used parables to circumvent people's expectation which kept them from understanding Him and His ministry. The parables recorded in Mark 4 all compare God's activity to a seed-not a tree. God plants seeds and they continue to grow and consume. The link to the video used in this message is http://www.youtube.com/watch?v=vJG698U2Mvo.

Jesus used parables to circumvent people's expectation which kept them from understanding Him and His ministry. The parables recorded in Mark 4 all compare God's activity to a seed-not a tree. God plants seeds and they continue to grow and consume. The link to the video used in this message is http://www.youtube.com/watch?v=vJG698U2Mvo.