Podcasts about Lennard

Waarom ben je helemaal jezelf als je alleen bent, maar raak je jezelf kwijt zodra er een potentiële partner in beeld komt? Je hebt je leven op orde, weet wie je bent en voelt je gelukkig, totdat je iemand ontmoet die je écht leuk vindt... Aan de hand van een luisteraarsvraag duiken Thijs en Lennard in hechting, verliefdheid en de neiging om jezelf te verliezen in de behoefte aan liefde, aandacht en bevestiging. Want hoe leuk liefde ook is, het kan ook onzekerheid, hechtingsproblemen, gepieker en pleasing-tendencies naar boven halen.

Aflevering 114 van 'Mag ik bij je aankloppen?' In een klein half uurtje leer je deze aflevering Lennard Finke kennen. We stellen hem kort aan je voor en luisteren naar zijn persoonlijke verhaal. Tot slot gaan we er achter komen welk lied de nieuwe inzending is voor de lijst der lijsten 'Liedje erin, Liedje eruit!'. Veel plezier en laat vooral je reactie achter.

Is eenzaamheid dodelijk? Waarom kan een volle kamer soms leger aanvoelen dan stilte? En hoe vind je als volwassene nog iemand die je je beste vriend durft te noemen? Psycholoog, schrijver en podcasthost Lennard Toma beweegt zich al jaren in dat spanningsveld tussen eenzaamheid en verbinding. Als auteur van Survivalgids voor de eenzaamste eeuw, maker van de podcast Normale Mensen Bestaan Niet en oprichter van zijn praktijk Remissio, legt hij haarfijn bloot waarom eenzaamheid geen randfenomeen is, maar iets wat we allemaal meemaken. Bijna 40% van de mensen voelt zich eenzaam, en vaak juist door onze hyper-individualistische samenleving. Lennard laat zien dat boosheid geen vijand is, maar een brug. Hij spreekt over emoties die mogen bestaan, over patronen die we ontwikkelen om afwijzing te vermijden en die ons juist uit elkaar drijven. Over onze drang om ons altijd “goed” te voelen en hoe die ons soms afsluit van echte verbinding. En over een onderwerp waar we zelden bij stilstaan: de noodzakelijke kunst van afscheid nemen van vriendschappen die niet meer passen. Meer info over Lennard Toma vind je hier.  Met veel dank aan onze partners: Deze podcast wordt mede mogelijk gemaakt door Koffie Kàn, voor als jij ook koffie nodig hebt om alle ballen in de lucht te houden. Klaar om jouw eigen stem te laten horen? Wij helpen experts zoals jij groeien via podcasting. Ontdek hoe bij 50 Koffies Producties.  Gekleed door Xandres, want stijl hoort er gewoon bij. Prachtige juwelen door Maudart voor die extra sparkle. Jouw mentale welzijn als ondernemer doet ertoe. Doe gratis een beroep op hulp via Acerta, onze trotse partner van het derde seizoen. Hier vind je meer info over hun welzijnsaanbod. Ga via de tijdcodes hieronder naar een thema van deze aflevering: (00:00:00) Introductie van de aflevering. (00:02:11) Hoe maak je nieuwe vrienden als volwassene? (00:03:44) Introductie van Lennard: psycholoog, auteur en podcastmaker. (00:05:24) Lennard vertelt over zijn boek ‘Survivalgids voor de eenzaamste eeuw'. (00:07:51) Wat is het verschil tussen alleen zijn en je eenzaam voelen? (00:10:18) Opmerkelijke cijfers over eenzaamheid in Nederland en België. (00:12:49) Hoe zijn we het gevoel van gemeenschap kwijtgeraakt? (00:17:05) Hoe zit het met eenzaamheid in andere landen? (00:19:41) Waarom voel je je soms eenzaam terwijl je omringd bent door mensen? (00:23:12) Hoe uit je je grenzen op een gezonde manier? (00:26:13) Hoe kun je de woede van anderen incasseren en een relatie na conflict herstellen? (00:31:39) Hoe ouders omgaan met emoties, en wat dat doet met kinderen? (00:42:41) De gevolgen van onze prestatiecultuur en zelfkritiek. (00:46:11) De lastige balans: hoe wil je uniek zijn en tegelijk bij een groep horen? (00:48:19) Waarom millennials de sandwichgeneratie zijn. (00:50:29) Waarom is mildheid voor jezelf zo belangrijk? (00:54:00) De maatschappelijke drang naar geluk en waarom je best negatieve emoties toelaat. (00:56:19) Hoe herken je je onbewuste emoties en gedragspatronen?  (01:00:33) Het verschil tussen familie en vrienden, en wat dat betekent voor eenzaamheid. (01:07:27) Vragen over het loslaten en onderhouden van vriendschappen. (01:11:00) Wat zou Lennard doen als hij ‘minister van eenzaamheid' zou zijn? (01:15:02) Einde van de aflevering. 

Der Mitgründer und CEO des Berliner Start-ups spricht über KI-Agenten, vermeintlich dystopische Szenarien – und die Frage, warum seine Firma so leise auftritt.

Na een experiment van Nijmeegse onderzoekers kopte de Volkskrant dat er een soort “uitknop” voor angst zou bestaan. Thijs en Lennard duiken in het onderzoek naar de amygdala, het deel van het brein dat betrokken is bij dreiging en angstreacties, en bespreken wat aangeleerde angst, exposuretherapie en hypergeluid met ons brein doen. Want wat gebeurt er eigenlijk als je het angstcentrum van je brein verstoort? En is angst iets wat je ooit écht uit kunt zetten, of hebben we het juist nodig om niet telkens dezelfde fouten te maken?

Bei Klimamodellen werden die allerextremsten Zukunftsszenarien nicht mehr berücksichtigt – sie gelten als unwahrscheinlich. Die Leugner freuen sich – grundlos. Denn auch in den vorsichtigeren Prognosen kommt es zu einer starken Erwärmung.**********In dieser Folge mit: Moderation: Diane Hielscher**********Weiterführende Quellen zu dieser Folge:Van Vuuren, D. P., O'Neill, B. C., Tebaldi, C., Sanderson, B. M., Chini, L. P., Friedlingstein, P., Hasegawa, T., Riahi, K., Govindasamy, B., Bauer, N., Eyring, V., Fall, C. M. N., Frieler, K., Gidden, M. J., Gohar, L. K., Högner, A., Jones, A. D., Kikstra, J., King, A., Knutti, R., Kriegler, E., Lawrence, P., Lennard, C., Lowe, J., Mathison, C., Mehmood, S., Nicholls, Z., Prado, L. F., Zhang, Q., Rose, S. K., Ruane, A. C., Sandstad, M., Schleussner, C.-F., Seferian, R., Sillmann, J., Smith, C., Sörensson, A. A., Panickal, S., Tachiiri, K., Vaughan, N., Vishwanathan, S. S., Yokohata, T., Zecchetto, M., and Ziehn, T. (2026): The Scenario Model Intercomparison Project for CMIP7 (ScenarioMIP-CMIP7), Geosci. Model Dev., 19, 2627–2656.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Thijs heeft een nieuw boek aangekondigd: 'In ons schuilt ook een Trump', en Lennard schrikt een beetje van de titel... én van de cover! Samen duiken ze in het werk van Carl Jung, de schaduwkant van de mens en de vraag waarom figuren als Trump zoveel losmaken in de wereld.Volgens Jung projecteren we het kwaad graag op anderen, terwijl we die duistere kanten zelf ook bezitten. Lennard en Thijs praten over projectie, collectieve psychologie, massapsychologie en waarom Jung juist nu misschien relevanter is dan ooit.

Medicinale wiet wordt vaak gezien als de oplossing voor stress, angst of slaapproblemen. Maar klopt dat wel? Lennard duikt met Thijs in een grote meta-analyse en de conclusie is minder rooskleurig dan je denkt... Voor fysieke klachten zoals pijn of epilepsie lijkt cannabis soms te helpen. Maar bij mentale problematiek, zoals depressie of PTSS, is het effect zwak of zelfs negatief, met risico's op verslaving en psychotische klachten.Kortom: wat voelt als ontspanning, kan ook iets anders zijn. Tijd om iets kritischer te kijken naar dat “medicinale” verhaal.

Je verjaardag: leuk voor de één, ongemakkelijk voor de ander. Thijs kijkt er elk jaar tegenop. Aandacht krijgen zonder “iets gepresteerd te hebben”, de druk om er iets van te maken en dat knagende besef dat de tijd gewoon doorgaat… In deze (eerder opgenomen) aflevering, toen hij nog “morgen” jarig was, duikt hij met Lennard in de psychologie achter de "birthday blues”, en waarom sommige mensen juist rond hun verjaardag meer stress of somberheid ervaren. Goed nieuws: je bent niet de enige! En een beetje humor helpt vaak meer dan je denkt.

Während in der Ukraine der Krieg andauert, entsteht im Hintergrund eine andere Art von Bilanz. Der CO2-Experte Lennard de Klerk berechnet die unsichtbaren Schäden des Krieges: Emissionen, zerstörte Infrastruktur, verbrannte Wälder. Im Gespräch erklärt er, wie sich Umweltschäden beziffern lassen - und warum sie künftig Teil von Reparationen sein könnten.

Altijd moe van werk, of juist kapot van verveling: wat is nou het verschil tussen een burn-out en een bore-out? Thijs en Lennard leggen uit waarom “burn-out” eigenlijk een rommelige term is, hoe verveling óók stress kan geven en waarom bullshitbanen je net zo goed kunnen slopen als overwerken. Inclusief praktische tips: wanneer trek je aan de bel en wat kun je zelf doen als je werk je leeg trekt of juist totaal niet prikkelt?

Today's guest is Donna Lennard, the founder of il Buco and one of the defining figures of downtown New York dining. Since opening il Buco in 1994, Donna has slowly and thoughtfully built a hospitality group founded on passion, great ingredients, and welcoming vibes. The business includes il Buco Alimentari in NYC, il Buco outposts in Amagansett and Ibiza, il Buco Vita shops, and a line of il Buco pantry staples.  She joins host Kerry Diamond to share the story of how il Buco came to be, and the personal journey that led her from a career in film to hospitality. She reflects on hiring and leadership, why doing what you love is her guiding principle, the dish that's never leaving the menu (hello, kale salad), and the food world legend she'd want with her on a desert island. This interview was recorded at Newsstand Studios at Rockefeller Center.  Cherry Bombe on SubstackOur new Mom's the Bombe issue Visit cherrybombe.com for subscriptions, tickets to upcoming events, and more. More on Donna: Instagram, il Buco, il Buco Vita More on Kerry: Instagram, “So You Want To Open A Restaurant” Substack series

Links logisch en rechts creatief, maar klopt dat eigenlijk wel? Thijs en Lennard duiken in split-brain experimenten, hersenschade en bizarre cases waarin mensen gewoon functioneren met een halve hersenpan. Van patiënten die niet weten waarom ze iets doen tot het idee dat je brein achteraf verhalen verzint over je gedrag. Hoe één is je bewustzijn eigenlijk… en snappen we überhaupt iets van dat ding in ons hoofd?

Lennard traut sich zu, unter Wasser zu sein. Weil er die spannende Welt der Fische und Krabben und Quallen ganz genau beobachten will, macht er den Tauchschein. Mit Tim.

In der zweiten Folge unserer USA-Tour ist Jan-Lennard Struff zu Gast – einer der beständigsten deutschen Tennisprofis der vergangenen Dekade.Wir treffen ihn entspannt, aber fokussiert: kurz vor seiner ersten Partie in Indian Wells, mit Jetlag im Gepäck und einem Kopf voller klarer Gedanken über seinen Sport. "Struffi" redet offen darüber, was es bedeutet, als Tennisprofi sein eigenes Unternehmen zu sein – ohne Grundgehalt, mit fixen Kosten für Trainer und Physio, und dem permanenten Druck, performen zu müssen.Wir sprechen über die Dominanz von Alcaraz und Sinner, darüber, wie man als ATP-Spieler seinen Kalender plant, wenn man nicht zu den Top 5 gehört, und was die Einsamkeit im Einzel mit einem macht.Zehn Jahre in den Top 100, ein Titel in München 2024, Matches gegen die Besten der Welt – und trotzdem: Struffi ist einer, der seinen Weg reflektiert, ohne sich etwas vorzumachen. Ein Gespräch über Leistung, Loslassen und die ehrliche Frage, ob man seinen Traumjob wirklich genießt.Jan-Lennard StruffInstagramKontaktwww.bta-pod.comMark HartmannFolge uns aufYouTubeInstagramTikTok

Die größte Chance für Organisationen seit Jahrzehnten

Psychologen Thijs Launspach en Lennard Toma zijn in Zwitserland op een pelgrimstocht langs het leven van een van de belangrijkste en grote denkers binnen de psychiatrie, psychologie en ook wel filosofie van de vorige eeuw, Carl Gustav Jung. Een grote inspiratiebron voor veel mensen, en ook voor Thijs en Lennard. De Zwitserse Jung leefde en werkte vrijwel zijn hele leven daar. Thijs en Lennard bespreken in deze aflevering zijn levensloop, nadat ze bij zijn geboortehuis, woonhuis, zelfgemaakte man-cave kasteel, werkplekken en graf zijn geweest. In de aflevering hierna alles over de belangrijkste ideeën van Jung.

Mag je “fuck” roepen waar je peuter bij staat? Thijs vraagt zich af of meeschreeuwen met 'IJsland' in de woonkamer schadelijk is voor een anderhalfjarige. Waar ligt de grens, en wanneer wordt het wél problematisch? Kortom: hoe erg is een beetje gevloek eigenlijk? Lennard duikt in de literatuur! - Saefudin, D. P., Puadah, A., Prestika, A. R. A., Mutiarawati, E. V., Nurani, S., & Permana, R. (2025). Swearing as Social Bonding: A Case Study of Peer Friendships in Early Adulthood. *IJLECR (International Journal of Language Education and Cultural Review)*, *11*(2), 204-213.- Simpson, E., Duarte, J., & Bishop, B. (2016). When moms say bad words: family and peer influence on the frequency of swearing. *The Pegasus Review: UCF Undergraduate Research Journal*, *8*(2), 1.- Jay, T. (2009). Do offensive words harm people?. *Psychology, public policy, and law*, *15*(2), 81.- Jay, T., King, K., & Duncan, T. (2006). Memories of punishment for cursing. *Sex Roles*, *55*(1), 123-133.- Kennison, S. M., & Messer, R. H. (2017). Cursing as a form of risk-taking. *Current psychology*, *36*(1), 119-126.

In this week's episode we return to the New Hospital Programme - still one of the most ambitious public infrastructure programmes the UK has seen in decades. The last time I was in NHP's Waterloo office in London was for episode 143 just before Christmas. Then I spoke to Emily King and Doug Baldock about the scale and urgency of the challenge to replace ageing and unsafe hospital infrastructure, and the shift towards industrialised construction through the £37bn Hospital 2.0 programme.Today, we're going deeper into the “how”. Because £37 billion of ambition only becomes reality if the market can actually deliver it.To do that I am joined by Emma Whigham, Alliance Director for the NHP Alliance, and Rick Lennard, Chief Operating Officer for the New Hospital Programme. Together, they're at the sharp end of designing and procuring the Hospital 2.0 Alliance - the new commercial and delivery model intended to underpin the programme for the next 12 years.This is about more than building hospitals. It's about reshaping how the NHS works with industry, creating a stable pipeline that gives suppliers the confidence to invest in skills, manufacturing capacity and modern methods of construction. It's about standardisation without stifling innovation. And it's about learning from decades of fragmented delivery to create something more programmatic, predictable and collaborative.So let's crack on and explore how the Alliance is structured, what early market engagement has changed, where the market pushback really is - or is likely to be. ResourcesNew Hospital Programme: Plan for ImplementationGovernment hospital investment press release Hospital 2.0 AllianceSupplier Guide.Egan review 1998Latham review 1994

Een leerkracht vraagt: wat als ouders hun kind ADHD, autistisch of hoogsensitief noemen zonder onderzoek? Thijs en Lennard bespreken waarom labels helpen maar ook vastzetten, hoe je het gesprek met ouders voert zonder strijd, en waarom je beter gedrag kunt beschrijven dan een identiteit kunt plakken.

Er hat eine lange Leidenszeit hinter sich: Lennard Pommerenke, der bei der Eintracht nur Pommes gerufen wird, riss sich im Mai vergangenen Jahres im Landesliga-Spiel gegen den SV Döbern (4:0) das Kreuzband, musste operiert werden, fiel monatelang aus.Wie er den Moment der Verletzung und die Zeit danach erlebt hat, das erzählt Pommes in der 125. Episode unseres Podcasts „Die Eintracht im Ohr“. Von der Abschlussfahrt nach Malle (mit Schiene) berichtet er, von dem mühsamen Reha-Maßnahmen und von der lange ersehnten Rückkehr ins Mannschaftstraining in der Winterpause.Pommes' Traum: Noch in dieser Saison einmal in der Brandenburgliga auflaufen.Auch um Opa Kalli geht es. Er brachte Pommes zur Eintracht, betreute und begleitete ihn in den Jahren danach, war sein größter Förderer und schärfster Kritiker. Beim Mittagstisch analysierte er die Spiele und Leistungen seines Enkels.Und wenn man schon mal einen Mann am Mikro hat, der sich mit Künstlicher Intelligenz beschäftigt, ist natürlich auch das ein Thema. Aber keine Angst: Bei der Produktion dieses Podcasts spielte KI keine Rolle.

Er zijn tientallen therapievormen, hypes en behandelmethodes... dus waar moet je in hemelsnaam beginnen als je hulp zoekt? Thijs en Lennard bespreken waarom er geen ‘beste' therapie bestaat, wat de beroemde 'Dodo Bird Verdict' betekent, en waarom de relatie met je therapeut vaak belangrijker is dan het label op de methode.

Interview mit Lennard Niesse aka FinanzLennard Wie schafft man den Sprung aus den Schulden zum langfristigen Vermögensaufbau? In dieser Folge erzählt Lennard Niesse, bekannt als FinanzLennard, offen von seinen finanziellen Tiefpunkten, den entscheidenden Wendemomenten und der Strategie, mit der er heute konsequent Richtung erste Million investiert. Eine inspirierende Story für alle, die ihre Finanzen selbst in die Hand nehmen wollen. Werbepartner: Jetzt bei Income anmelden und attraktive Zinsen verdienen! Webseite von Lennard YouTube Kanal von Lennard

Waarom koppelen we zo makkelijk 'wie we zijn' aan 'wat we doen'? Thijs en Lennard bespreken een luisteraarsvraag over werk en identiteit: de voordelen van je beroep serieus nemen, maar ook de risico's als alles om werk draait. Over bullshitbanen, pensioencrisis, en waarom het gezonder is om meer te zijn dan alleen je functietitel.

Joining me on The Debra Shepherd Podcast today is Ali Lennard who is the Owner and Designer at Philosophy Australia. Philosophy Australia is a Sydney-based womenswear label known for its timeless, versatile garments and commitment to ethical, local production. With several decades in commercial fashion design, Ali's experience and easy-going personality are reflected in her designs.  Philosophy Australia is a multi-award-winning brand with a loyal and growing community of discerning customers who "choose better" and appreciate slow fashion.  In this episode, Ali shares her business story. She talks about purpose, her biggest lessons in business, slow fashion, and what it takes to build a strong brand with staying power and the power of community.  HIGHLIGHTS Ali's path to fashion started at the age of five when she told her kindergarten teacher, she wanted to be in the fashion industry when she grew up.    The growth of Philosophy Australia as a slow fashion brand that is 100% Australian.   The importance of slow fashion, local manufacture and being able to follow garments from start to finish, which Ali says not many companies can do today.  It takes a village and a community to build a business. Ali talks about the power of connection, community and the Philosophy Australia family.   Navigating challenging times in business, the importance of being flexible, and how everything is pivotable.  Staying true to your values and what it takes to build a strong brand with staying power. Ali's talks about meaningful living and what it looks like for her.  Plus, more!   SHOW NOTES Get all episode show notes here:   www.debrashepherd.com.au/debra-shepherd-podcast     CONNECT WITH ALI LENNARD www.philosophyaustralia.com.au Instagram @_PhilosophyAustraliaFashion   CONNECT WITH DEBRA www.debrashepherd.com.au Instagram @_DebraShepherd   Work With Debra

Bang voor slangen, vliegtuigen, spinnen, naalden, tunnels of iets totaal anders. Dat is niet raar. Veel mensen hebben fobieën of irreële angsten. Het wordt pas echt een fobie als het ook problematisch is. Maar ongeacht de problematiek ervan, hoe ontstaat het en hoe kom je er in hemelsnaam vanaf? In deze aflevering van Normale Mensen Bestaan Niet bespreken psychologen Thijs Launspach en Lennard Toma alles over fobieën. Lennard vertelt over zijn spinnenfobie en hoe hij er voor een groot deel af is gekomen en Thijs vertelt over zijn fobie voor elektriciteit. Iets met spanning dus. Waar ben jij bang voor of heb je een rare fobie, laat het ons weten in de comments hieronder in Spotify.Bronnen:- Ohman, A. & Soares J.J.F. (1994). Unconscious anxiety: phobic response to masked phobic stimuli. Journal of Abnormal Psychology, 103, 231-240- https://nl.wikipedia.org/wiki/Fobie- https://nl.wikipedia.org/wiki/Specifieke_fobie- Canton, J., Scott, K. M., & Glue, P. (2012). Optimal treatment of social phobia: systematic review and meta-analysis. Neuropsychiatric Disease and Treatment, 203-215.- https://nl.wikipedia.org/wiki/Agorafobie

Wanneer heb je iets 'verwerkt' en wanneer stop je het eigenlijk vooral weg? Thijs en Lennard bespreken een luisteraarsvraag over verwerking, verdriet en doorgaan met je leven. Ze hebben het over emoties die mogen blijven bestaan, waarom ‘alles een plekje geven' vaak onzin is, en wanneer het wél verstandig is om hulp te zoeken. Geen quick fixes, wel duidelijkheid!

Rancher Daniel Mushrush Reviews the US cattle market, tarrifs and the season. A great insight into what's happing in the USA ... and Gin GIn ;) Thanks Phil!

In this episode of the BigMikeFund Podcast, Big Mike sits down with Lancelot Lennard, a dynamic real estate and mortgage broker from Florida's Daytona area. Recorded in December 2025, they dive into the evolving Florida real estate market, including softening values, rising construction costs, and the impact of DeSantis' proposed property tax cuts for primary residences. Lancelot shares insights on negotiating deals in a buyer's market, the surge in inventory, and how commercial developments like Amazon warehouses are boosting local infrastructure. They also explore his family legacy-building through The Lancelot Group, blending real estate, construction, mortgages, and philanthropy. Whether you're eyeing Florida investments or seeking strategies to maximize home sales, this episode offers actionable tips for navigating volatility and seizing opportunities. Lancelot Lennard is the founder of The Lancelot Group (thelancelotgroup.com), a multifaceted enterprise spanning real estate brokerage, mortgages, construction, and philanthropy. A Hungarian immigrant and proud father of two, Lancelot has built a legacy-focused business in Port Orange, Florida, helping clients buy, sell, and develop properties while advocating for efficient governance. HIGHLIGHTS OF THE EPISODE0:00 - Welcome to the BigMikeFund Podcast 0:19 - Guest Intro: Lancelot Lennard 0:46 - Lancelot Group: Real Estate, Construction, Mortgages, Philanthropy 1:26 - Name Origin 2:10 - Location: Port Orange/Daytona Area 2:16 - Family 3:36 - Father's 1956 Hungarian Revolution Role 4:14 - Residential Market: Softening, Easier Negotiations 5:10 - Commercial: Larger Multifamily Unrealistic 5:45 - Price Drops Emerging on Listings 6:11 - Rate Uptick: High 5s Boosting Activity 7:06 - Leverage Window: Negotiate Before Rates Drop Further 8:35 - Transaction Volume: 20% Aug-to-Aug Increase 9:38 - Inventory High: 3600 vs. 2400 Average 10:34 - DeSantis Bill: Eliminate Primary Residence Property Taxes 11:47 - Funding: Audits Cut Waste (e.g., $2M Orlando Poetry) 13:46 - Excess Spending from Rising Assessments 15:22 - Commercial Influx: Pepsi, Boeing, Amazon 16:12 - Developer Negotiations for Infrastructure 17:02 - High FL Insurance Costs Post-Hurricanes 18:43 - Bill's Appeal: Attract Seniors, Offset Insurance 19:57 - Low-Insurance Areas vs. FL's Single Bill Relief 21:31 - Daytona: Rare Direct Hurricane Hits 23:02 - Book: "How to Prepare Your Home for the Market" 30:27 - Closing: Website for Free PDF DownloadIf you found this episode substantial and want to dig deeper into real estate, or maybe you want to discover better investment opportunities, be sure to check out www.tempofunding.com.CONNECT WITH US:Website: www.tempofunding.comYoutube: https://www.youtube.com/channel/UCnJkdVoOsUy85ydkmot9iVA LinkedIn: https://www.linkedin.com/in/mzlotnik/Facebook: https://web.facebook.com/TFmanagementgroup/?_rdc=1&_rdr X: https://twitter.com/management_tf CONNECT WITH THE GUESTWebsite: https://www.thesirlancelotgroup.com/ Instagram: @sirlancelottherealtor Full Transcript:Mike Zlotnik (00:02.413) Welcome to the Big Mike Fund podcast. the Big Mike, Mike Zlatnik, and toda...

Thijs en Lennard duiken in het werk van filosoof Bernardo Kastrup: The Daimon and the Soul of the West. Hierom omschrijft Bernardo het idee dat bewustzijn vóór materie komt, en dat je een soort innerlijke “daimon” hebt die je richting geeft, ook als je daar totaal geen zin in hebt. Ze praten over die westerse onrust om altijd te moeten zoeken, presteren en bouwen, en waarom betekenis vaak pas begint als je stopt met rennen.

Der russische Angriffskrieg gegen die Ukraine sorgt nicht nur für menschliches Leid. Er verursacht auch erhebliche Umwelt- und Klimaschäden. Der Klimaexperte und Autor einer umfassenden Studie zu dem Thema, Lennard de Klerk, spricht mit Host Stefan Niemann über den CO2-Austoß des Krieges. Der betrage 237 Millionen Tonnen – nach den ersten drei Kriegsjahren. Am meisten Treibhausgase entstünden durch den Treibstoffverbrauch des Militärs. Dazu kommen Emissionen, die durch brennende Wälder, beschädigte Energie-Infrastruktur und umgeleitete Flüge verursacht werden. Der Niederländer de Klerk erläutert darüber hinaus, welche Klimaschäden in Friedenszeiten entstehen, zum Beispiel durch Manöver. Schätzungen zufolge sei das Militär für 5,5 Prozent des weltweiten CO2 Ausstoßes verantwortlich, so der Experte. In der Ukraine geht die systematische Zerstörung der Energieversorgung durch Russlands Terror- und Zermürbungstaktik weiter. Mitten in einem Selenskij-Interview gingen in Kyjiw die Lichter aus. Schwierig bleibt die Lage auch an der Front, vor allen in der heftig umkämpften Stadt Pokrowsk, wie Kai Küstner erklärt. Die ukrainische Führung habe die existenzielle Entscheidung zu fällen, wann der richtige Zeitpunkt zum Rückzug sei, um eine Einkesselung zu vermeiden. Kaum jemand zweifelt daran, dass Pokrowsk fällt, die Frage ist nur wann und wie. Gleichzeitig hat Präsident Selenskyj mit innenpolitischen Problemen zu kämpfen. Ein Korruptionsskandal im Energiesektor erschüttert das Land. Kai berichtet auch über neue Drohnen-Sichtungen – diesmal in Belgien – und den aktuellen Stand in Sachen neuer Wehrdienst. In dieser Woche wollen die Koalitionsfraktionen eine Einigung erzielen. Lob und Kritik, alles bitte per Mail an streitkraefte@ndr.de Strategische Bedeutung von Pokrowsk: https://www.tagesschau.de/ausland/europa/ukraine-krieg-russland-pokrowsk-100.html Anhörung zum neuen Wehrdienst im Bundestag: https://www.youtube.com/watch?v=JPolLmpT2r8 Das Interview mit Lennard de Klerk: https://www.ndr.de/nachrichten/info/audio-326930.html Alle Folgen von “Streitkräfte und Strategien”: https://www.ndr.de/nachrichten/info/podcast2998.html Podcast-Tipp: Weltspiegel Podcast: COP30: Ist der Amazonas-Regenwald noch zu retten? https://www.ardaudiothek.de/episode/urn:ard:episode:689ec368d5da3cfa/

Opeens lijkt hij weer terug van weggeweest. Oud-premier van het Verenigd Koninkrijk, Teflon Tony, Tony Blur, de Poedel van George Bush. Maar u kunt hem kennen als Tony Blair. Waarom is hij terug? Deze week  zijn de zogenoemde vredesonderhandelingen gestart, naar aanleiding van een plan van Trump. Onderdeel van dat vredesplan is het instellen van een bestuur in Gaza, de zogenaamde Vredesraad. Die raad zou moeten bestaan uit internationale toezichthouders. En daarin ligt een speciale rol voor... Tony Blair. Te gast: Verenigd Koninkrijk-kenner Lennard van Otterloo *rectificatie: Macron support wel degelijk het plan van Trump

9/24/25: N'ton City Council Pres Alex Jarrett: municipal health -- money, schools & priorities. CDH Dr “Sunny” Shukla: yr health & weight management. GCC science prof Brian Adams w/ Tom Ricardi on rehabbing raptors. David Boles & Stacey Lennard: our rivers' health & Saturday's Source to Sea Cleanup.

After the fatal shooting of right-wing personality Charlie Kirk on Wednesday afternoon, the rhetoric on the right quickly escalated. Influential voices on social media declared war on the left, despite the absence of any knowledge about the suspect or their motive at the time. President Donald Trump made a formal address where he pledged to go after the “radical left.” “We are seeing language weaponized so swiftly,” says Intercept columnist Natasha Lennard. “I think the Trump administration has a clear track record at this point of taking these little chips that they can leverage to induce state repression and encroach on civil liberties,” says Ali Breland, a staff writer at The Atlantic.This week on The Intercept Briefing, host Akela Lacy speaks to Lennard and Breland about the implications of Kirk's killing and how we think about political violence in the U.S. “We already know that whoever it does turn out to be, we are living in a moment with an authoritarian government that will weaponize this moment either way,” says Lennard. “This is about finding any opportunity to further escalate the white nationalist project.”“I worry that his assassination is a progression toward something darker in which a wider group of people are considered to be targets for political violence,” says Breland. “And I don't think that the rhetoric that's coming out right now is doing anything to stop it or off-ramp us on this dark path.”Listen to the full conversation of The Intercept Briefing on Apple Podcasts, Spotify, or wherever you listen. You can support our work at theintercept.com/join. Your donation, no matter the amount, makes a real difference. Hosted on Acast. See acast.com/privacy for more information.

We talk with Lennard Kooy, CEO of Lleverage, about why nobody actually cares about AI—they care about outcomes. Lennard drops hard truths on why most companies are moving too slow, how to accelerate adoption by assisting before replacing, and where agentic workflows are creating real ROI. He also demos a live “gladiator challenge” of building a cold outreach AI agent from scratch, and outlines what every GTM leader needs to do right now to stay relevant. Whether you're a RevOps pro, a BDR sick of cold calls, or a CMO trying not to get fired—this is your wake-up call.   04:43 Interview with Lennard Kooy 09:36 AI-Powered Recruitment and Sales Automation 14:29 Adopting AI in Business Processes 21:29 Practical AI Workflow Demonstration 23:40 Generating Company Lists and Lead Data 24:24 Simplifying Automation for Users 24:47 User Experience and Customer Support 25:39 Quick Wins for New Users 28:10 Potential of Agentic AI in Go-to-Market 30:59 Guardrails for Adopting AI 32:32 The Power of MCP in AI Integration 35:25 Mid-Market Focus and ROI 37:34 Future of AI in Professional Roles 39:41 Advice for Go-to-Market Leaders 42:29 Quick Hits: Practical AI Tips 44:57 Final Thoughts and Takeaways Key Topics Reality Check: Why most businesses don't care about AI—and what they do care about The Trust Layer: How “assist before replace” is the cheat code for adoption Recruiting Reinvented: How Lleverage AI automated 70% of their hiring pipeline Agentic GTM: Where agent workflows are replacing cold calls, research, and lead scoring Demo Time: Watch Lennard build an AI agent live, in under 5 minutes MCP Advantage: Why this new spec removes dev bottlenecks and boosts AI usability Speed > Perfection: Why going slow will kill your competitive edge Hard Truths for Leaders: You will get replaced if you don't move faster Future of Work: What GTM roles look like in a near-agentic future About our Guest: Lennard Kooy is a seasoned tech entrepreneur focused on how emerging technologies can transform business operations. As CEO of AI platform Lleverage, he helps companies automate complex processes without requiring technical expertise, drawing from his experience building and selling martech company Storyteq to ITG. Known for his pragmatic approach to AI adoption, Lennard regularly shares insights on making advanced automation accessible to everyday business teams. He's passionate about strengthening Europe's position in the global AI landscape and frequently writes about the practical realities of implementing AI in enterprise settings.

In this episode, we talk with Jai Lennard about opportunity versus access. Jai discusses how part of his ethical considerations include deciding if he is the right person to tell a story. Additionally, his founding of Color Positive was part of his drive to diversify the stories which are told by aiding young black artists. Jai outlines how his mentoring role at Color Positive puts him in a place of access to talent enabling him to connect photographers with projects that they are aligned with. Access is also explored in relation to opportunity as Jai discusses how both are needed for artists to succeed.What you'll find inside: “I think that a lot of the subjects that I used to be more head on with dealing with actual people, dealing with survivors, dealing with people who are on the ground trying to change the world. Those same stories get told in entertainment… everyone wants to tell stories different ways.” (7.08)“If I'm being approached about a project, is this a topic that I want to dive into? Should I be telling this story?... It's always case by case for me, I take everything individually I don't really have blanket answers.” (8.12)“I just kind of always knew I needed a mentor and I think maybe that's also back to just my background. Growing up as a young black man in a mostly white community – despite how diverse my area was – I just always knew that if I was going to succeed, I wasn't going to do it on my own.” (18.52)“You can be asked to do a job that sounds amazing and when you get there, you have not been set up to succeed and that is the difference between having access and not having access…there's so many different kinds of access, an opportunity is just an opportunity and without access it's not a lot.” (36.23)What does photography ethics mean to Jai? “Putting the wellbeing of everyone who's involved at the forefront of your mind when you do a project. When it's there you're protective of it and I think that photography ethics is about being protective to what's important on every scenario. And it may seem like a lot times the most important thing is just to get it but it's usually not. For me, a lot of the times it's about the experience. When I focus on the experience as the most important thing for a photography project a lot of other things come into play very smoothly including the images.” (39.25)Links:Color PositiveWomen PhotographColor Positive MentorshipDanielle Villasana: On representation and eq

Willkommen zu einer neuen Ausgabe von Chip & Charge - heute mit der vierten Tageszusammenfassung aus Wimbledon. Philipp ist nicht verfügbar, deswegen hat sich Andreas wieder Lukas Zahrer vom Standard eingeladen. Die beiden sprechen über die acht Matches der dritten Runde bei Damen und Herren. Laura Siegemund schrieb dabei aus deutscher Sicht die beste Geschichte. Sie besiegte Madison Keys überraschend klar in zwei Sätzen und steht erstmals in ihrer Karriere im Achtelfinale in Wimbledon. Mit 37 Jahren und dem eigentlichen Fokus aufs Doppel haut sie auch immer wieder großartige Einzelergebnisse raus. Aryna Sabalenka musste am Abend hart arbeiten, um Emma Raducanu in ... WERBUNG 10 Euro gratis bei NEO.bet Sichert euch 10 Euro gratis beim Wettanbieter NEObet, ganz ohne Einzahlung. Einfach den Promotion-Code tennis10 bei der Registrierung auf neobet.de eingeben und sofort mit den 10 Euro loswetten. Link zur NEObet-Registrierung: https://neobet.de/de/Sportwetten#account/Account Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Führung beginnt mit Gefühl: Im Podcast Führungsgefühle erfährst du, wie emotionale Intelligenz, Selbstreflexion und neue Leadership-Ansätze echte Veränderung bewirken können. Jetzt entdecken auf www.fuehrungsgefuehle.de.

Was bleibt, wenn sich alles verändert? In dieser Folge von From Done To spricht Arne mit Lars Lennard Geiswald – Autor, Podcaster und praktizierender Stoiker – über den über 2000 Jahre alten Weg des Stoizismus. Gemeinsam tauchen sie tief in Themen wie innere Ruhe, Identität, Mut, Veränderung und bewusste Lebensführung ein. Warum stoische Philosophie heute aktueller denn je ist, wie man mit Krisen und Selbstzweifeln umgeht und was es heißt, ein gutes Leben zu führen – das alles erfährst du in diesem ehrlichen, tiefgründigen und inspirierenden Gespräch.

On Energy Evolution this week, Eklavya Gupte and Rosemary Griffin examine the often-overlooked environmental ramifications of military conflicts as we mark the third anniversary of the Russia-Ukraine war. Lennard de Klerk, who has studied the climate impact of this war, gives us some insights into how warfare, fuel consumption, forest fires, attacks on energy infrastructure and the estimated costs of rebuilding Ukraine have led to a surge in greenhouse gas emissions. As concerns around the climate costs of war have intensified, there have been wider calls for military emissions to be calculated and included in international reporting. We speak to Patrick Bigger, research director at the Climate and Community Institute, and Benjamin Neimark, a senior lecturer at the School of Business and Management at Queen Mary University of London, to learn more about the growing carbon footprint of militaries globally. Energy Evolution has merged with Platts Future Energy, and episodes are now published on Tuesdays.

Today, we're thrilled to welcome Donna Lennard, a trailblazer who has redefined how we experience dining, design, and community.Donna is the founder of the iconic il Buco family of restaurants—destinations renowned for their ingredient-driven Italian and Mediterranean cuisine—and il Buco Vita, a lifestyle and tabletop brand rooted in craftsmanship and cultural heritage. What began as an unassuming antique shop on Bond Street has, over the last three decades, blossomed into a beloved collection of spaces that feel more like homes than restaurants.From her beginnings working in the kitchen to her journey into antiques and culinary artistry, Donna has built a world where every detail—from the handmade dishes to the plate it's served on—tells a story. Her ability to bridge the worlds of collecting and curating, in both food and design, creates an atmosphere of warmth, connection, and timeless elegance.Donna shares how it all started, the pivotal moments that shaped il Buco's evolution, and the parallels between curating antiques and crafting unforgettable dining experiences. We'll also explore the balance between consistency and evolution, the importance of community, and the future of il Buco's ever-growing world. So with great honor, this is Donna Lennard, for Collectors Gene Radio.il Buco - https://ilbuco.com/Collectors Gene - https://collectorsgene.com/il Buco's Instagram - https://www.instagram.com/ilbuconycCameron's Instagram - https://www.instagram.com/cameronrosssteiner

For generations most of the canonical works that detail the lives of poor people have been created by rich or middle-class writers like Charles Dickens, John Steinbeck, or James Agee. This has resulted in overwhelming depictions of poor people as living abject, violent lives in filthy and degrading conditions.  In Poor Things: How Those with Money Depict Those Without It (Duke UP, 2024), Lennard J. Davis labels this genre ‘poornography”: distorted narratives of poverty written by and for the middle and upper classes. Davis shows how poornography creates harmful and dangerous stereotypes that build barriers to social justice and change. To remedy this, Davis argues, poor people should write realistic depictions of themselves, but because of representational inequality they cannot. Given the obstacles to the poor accessing the means of publication, Davis suggests that the work should, at least for now, be done by “transclass” writers who were once poor and who can accurately represent poverty without relying on stereotypes and clichés. Only then can the lived experience of poverty be more fully realized. The Endo/Exo Writers Project. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

For generations most of the canonical works that detail the lives of poor people have been created by rich or middle-class writers like Charles Dickens, John Steinbeck, or James Agee. This has resulted in overwhelming depictions of poor people as living abject, violent lives in filthy and degrading conditions.  In Poor Things: How Those with Money Depict Those Without It (Duke UP, 2024), Lennard J. Davis labels this genre ‘poornography”: distorted narratives of poverty written by and for the middle and upper classes. Davis shows how poornography creates harmful and dangerous stereotypes that build barriers to social justice and change. To remedy this, Davis argues, poor people should write realistic depictions of themselves, but because of representational inequality they cannot. Given the obstacles to the poor accessing the means of publication, Davis suggests that the work should, at least for now, be done by “transclass” writers who were once poor and who can accurately represent poverty without relying on stereotypes and clichés. Only then can the lived experience of poverty be more fully realized. The Endo/Exo Writers Project. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Originally aired November 15, 2024 In the wake of President-elect Donald Trump's victory, Democrats and those on the left are grappling with what comes next.On The Intercept Briefing podcast this week, columnist Natasha Lennard critiques the Democratic Party. “You can't be both at once: You can't be the party of Wall Street, and you can't be the party of the working class,” Lennard says. By acquiescing to Silicon Valley and Wall Street, the Democrats failed again “to offer a robust politics that serves the working class."Facing a second Trump term, Lennard says the way forward is a politics of everyday life and radical action that focuses on empowering grassroots movements and labor organizations. “When we look at what people can [do] — involving people at a local level, building community so that it is truly kind of a form of life to be in this politics, rather than just a donation, rather than just a vote, rather than just canvassing even.”In conversation with Jessica Washington and Jordan Uhl, Lennard emphasizes the importance and resilience of the working class. "Nurses unions, food workers unions. Most of the working class in this country are women. And it is a profoundly multi-racial working class. And we have a working class of care workers. And a service economy. And an increasingly growing care economy," she says. "That needs investing in. That needs support. That needs building."To hear more about the future of progressive politics, listen to this week's episode of The Intercept Briefing.If you want to support our work, you can go to theintercept.com/join. Your donation, no matter what the amount, makes a real difference. If you haven't already, please subscribe to The Intercept, wherever you listen to podcasts. And definitely leave us a rating or a review, it helps other listeners to find us. Hosted on Acast. See acast.com/privacy for more information.

The UK is in a unique position in the global AI landscape. It is home to important AI development labs and corporate AI adopters, but its regulatory regime is distinct from both the US and the European Union. In this episode, Kevin Werbach sits down with Jessica Leonard, the Chief Strategy and External Affairs Officer at the UK's Competition and Markets Authority (CMA). Jessica discusses the CMA's role in shaping AI policy against the backdrop of a shifting political and economic landscape, and how it balances promoting innovation with competition and consumer protection. She highlights the guiding principles that the CMA has established to ensure a fair and competitive AI ecosystem, and how they are designed to establish trust and fair practices across the industry. Jessica Lennard took up the role of Chief Strategy & External Affairs Officer at the CMA in August 2023. Jessica is a member of the Senior Executive Team, an advisor to the Board, and has overall responsibility for Strategy, Communications and External Engagement at the CMA. Previously, she was a Senior Director for Global Data and AI Initiatives at VISA. She also served as an Advisory Board Member for the UK Government Centre for Data Ethics and Innovation.  Competition and Markets Authority CMA AI Strategic Update (April 2024)

In the wake of President-elect Donald Trump's victory, Democrats and those on the left are grappling with what comes next.On The Intercept Briefing podcast this week, columnist Natasha Lennard critiques the Democratic Party. “You can't be both at once: You can't be the party of Wall Street, and you can't be the party of the working class,” Lennard says. By acquiescing to Silicon Valley and Wall Street, the Democrats failed again “to offer a robust politics that serves the working class."Facing a second Trump term, Lennard says the way forward is a politics of everyday life and radical action that focuses on empowering grassroots movements and labor organizations. “When we look at what people can [do] — involving people at a local level, building community so that it is truly kind of a form of life to be in this politics, rather than just a donation, rather than just a vote, rather than just canvassing even.”In conversation with Jessica Washington and Jordan Uhl, Lennard emphasizes the importance and resilience of the working class. "Nurses unions, food workers unions. Most of the working class in this country are women. And it is a profoundly multi-racial working class. And we have a working class of care workers. And a service economy. And an increasingly growing care economy," she says. "That needs investing in. That needs support. That needs building."To hear more about the future of progressive politics, listen to this week's episode of The Intercept Briefing. Hosted on Acast. See acast.com/privacy for more information.

For generations most of the canonical works that detail the lives of poor people have been created by rich or middle-class writers like Charles Dickens, John Steinbeck, or James Agee. This has resulted in overwhelming depictions of poor people as living abject, violent lives in filthy and degrading conditions.  In Poor Things: How Those with Money Depict Those Without It (Duke UP, 2024), Lennard J. Davis labels this genre “poornography”: distorted narratives of poverty written by and for the middle and upper classes. Davis shows how poornography creates harmful and dangerous stereotypes that build barriers to social justice and change. To remedy this, Davis argues, poor people should write realistic depictions of themselves, but because of representational inequality they cannot. Given the obstacles to the poor accessing the means of publication, Davis suggests that the work should, at least for now, be done by “transclass” writers who were once poor and who can accurately represent poverty without relying on stereotypes and clichés. Only then can the lived experience of poverty be more fully realized. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Lennard Zinn is a bike designer and frame builder based in Louisville, Colorado. His shop, Zinn Cycles, offers "a full line of semi-custom and off the shelf bikes for riders from very small to very tall and everyone in-between." He's also the author of Zinn and the Art of Mountain Bike Maintenance, one of the world's best-selling guides to mountain bike repair. In this first-half of our podcast discussion, Zinn talks about drivetrain maintenance, focusing on chains and lubrication. Later in the show we talk about the benefits of big 32-, 36-inch, and 750d bike wheels and designing bikes for riders both tall and small. Understanding bike chain wear and elongation 0:00 Chain wear is caused by dirt and oil-based lubricant sticking to the chain, creating a grinding paste that wears down the rollers, bushings, and pins. Zinn describes how the chain's inner links are made. The chain's flexibility increases as the bushings and plates wear, affecting shifting performance. A chain's lateral stiffness is crucial for proper shifting, and a worn chain can cause skipping during shifting. Chain elongation and its effects 6:46 Zinn discusses how a chain's elongation affects its performance, particularly when the distance between rollers exceeds the half-inch standard. He explains that a worn chain can misshape the cassette's teeth, leading to skipping and poor shifting. Chain checkers can be used to ensure the chain's length is within spec to prevent cassette wear. Lubrication and its impact on chain wear 22:35 Zinn explains that a dry chain will wear faster due to friction, while lubrication helps reduce wear but can attract dirt. He discusses the differences between factory lube and other lubricants, noting that factory lube is designed for machinery, not for low friction on the bike. Zinn recommends using a cleaner to remove factory lube before applying chain lube. He introduces the concept of chain waxing, which involves immersing the chain in molten wax to create a low-friction, clean-running chain. Zinn shares the benefits of chain waxing, including reduced noise, lower friction, and longer chain life. Chain waxing process and benefits 35:43 Zinn describes the process of chain waxing, including the need for a clean jar of mineral spirits and denatured alcohol for cleaning the chain. He mentions the cost-effectiveness of chain waxing compared to replacing chains frequently. Wheel sizes and their applications 1:03:20 Zinn discusses the advantages of larger wheels for tall riders like 32-, 36-inch, and 750d wheels, noting that 32-inch wheels can make a bike look proportionally sized. He explains the challenges of using larger wheels, such as increased weight and the lack of suspension forks. Zinn mentions the development of new carbon rims and tires for larger wheels, which could improve their performance and weight. Barber asks about the feasibility of using suspension forks with larger wheels, and Zinn confirms that rigid forks are the only option. Challenges in designing bikes for small riders 1:16:58 Barber asks about the challenges of scaling bikes for smaller riders, and Zinn explains the limitations due to the need for certain components. Zinn highlights the importance of proportional design, where larger wheels can make a bike look more proportionate for tall riders. He discusses the ergonomic issues for small riders, such as wider Q-factors and shorter steerer tubes on forks. Zinn mentions the UCI's weight limit in road racing as an example of how smaller riders are often disadvantaged. Modern trends in bike design and their impact 1:18:46 Zinn highlights the shortening of steerer tubes on forks which can be a problem for taller riders. He discusses the trend of wider rear ends in modern bikes, which can be detrimental to smaller riders due to increased Q-factor. Find out more about the chain waxing service and bikes discussed in this episode at zinncycles.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/singletracks/support

Within the first 100 days of its war on Gaza, the Israeli military systematically destroyed every single university on the strip. International human rights monitors have found significant evidence that Palestinian scholars and intellectual figures have been targeted by Israeli strikes. The Israeli military has decimated Gaza's education system and its infrastructure. This week on Deconstructed, Natasha Lennard, a columnist for The Intercept, fills in for Ryan Grim and speaks with Dr. Ahmed Alhussaina, the vice president of Israa University, one of Gaza's most celebrated institutions of higher education and research. At the start of the war, Israel turned the university into military barracks, and later destroyed it in a massive, controlled explosion. In mid-November, Alhussaina fled Gaza; he has been able to escape to Egypt with his direct family members. Israel's current war has killed 102 of his relatives. Alhussaina told Lennard about academic life in Gaza before October 7, the unending terror and desperation for Palestinians since the war began, and his hopes for the future of Palestinian intellectual life.If you'd like to support our work, go to theintercept.com/give, where your donation, no matter what the amount, makes a real difference.And if you haven't already, please subscribe to the show so you can hear it every week. And please go and leave us a rating or a review — it helps people find the show. If you want to give us additional feedback, email us at Podcasts@theintercept.com. Hosted on Acast. See acast.com/privacy for more information.