Podcasts about corinthians

In our debut episode of an all-new season, I sat down with my spiritual hero and dear friend Beth Moore to talk about all the creative ways we can walk—or roll!—with God. Beth and I dug into how she's kept a tender heart when life got tough, loving her husband through the valleys of mental illness, and navigating closed doors when pursuing her calling. I will remember this conversation forever. I'm praying our time with Beth encourages you, comforts you, and challenges you to run (or roll) your race well to the very end.What we mentioned:All My Knotted Up Life: A Memoir by Beth Moore - https://a.co/d/5ignBRQEsther: It's Tough Being a Woman Bible Study by Beth Moore - https://store.lproof.org/products/esther-member-bookLetter to My Brothers - https://blog.lproof.org/2018/05/a-letter-to-my-brothers.htmlWalking with God: A Five Week Journey In Step with the Savior by Beth Moore - https://www.tyndale.com/p/walking-with-god/9798400510175Scriptures we referenced:Hebrews 12:1-21 Corinthians 11:1Hebrews 13:7-8Hebrews 6:10Psalm 62:8Acts 14:22John 15:82 Corinthians 6:82 Corinthians 4:8-10More information:For more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet's most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

ECCLESIASTES 1:1-3:22 | 2 CORINTHIANS 6:1-13 | PSALM 46:1-11 | PROVERBS 22:15

Wisdom of Solomon 7, 8; Psalm 55; Proverbs 11:21·25; 1 Corinthians 12:1·30

In this episode of More Than Roommates, Derek, Gabrielle, and Scott talk about cohabitation and whether couples should live together before marriage (Hint: the answer is “no”). We discuss the dangers of acting like a married couple before you make the covenant commitment marriage requires. Scriptures:Hebrews 13:4Romans 12:1-2Genesis 2:24-251 Corinthians 6:18John 4Ephesians 5:15 Questions to Discuss:1. How do you think our culture's view of living together before marriage differs from God's design?2. How have you seen “playing married” cause harm — in your own story or in others'?3. If you lived together before marriage, what conversations of repentance, grace, or reflection might be helpful now?4. How can we lovingly encourage friends or family members who are considering living together before marriage?Resources:Relationship DUI Video

Corinthians

In a world of fuzzy definitions, 1 Corinthians 13 cuts through the noise with a clear call to agape love—the selfless, sacrificial, determined act of will for the good of others.

A sermon for Ordinary Time from Rector Jon Odom, reflecting on John 16:7 and 1 Corinthians 15:51-58.

https://newsongpeople.com/series/hearing-god"Hearing God" Series // Pastor TonderaiGod never designed us to hear His voice in isolation—He speaks in the context of community. From the Old Testament tabernacle, to Jesus dwelling among us, to the Spirit poured out in Acts, Scripture shows us a God who is deeply communal. In this message, Pastor Tonderai unpacks how hearing God is both a personal journey and a shared mission: we are equipped with His Spirit, responsible to speak His truth, and called to walk it out together in love and humility.Discover practical ways to discern God's voice through Scripture, prophecy, wisdom, and encouragement—while learning how to posture yourself in community with gentleness, boldness, and forgiveness. Because when we listen together, test together, and act together, we more clearly hear what God is saying to His Church.Key Scriptures: Exodus 25:8, John 1:14, Acts 2, Ephesians 1:3, 2 Peter 1:3, Ezekiel 3, 1 Corinthians 13, 1 John 4, and more.#HearingGod #NewSongChurch #TonderaiBassoppoMoyo #Community #VoiceOfGod

In this episode, Gina Robinson and co-host Megan Haggard dive into what it truly means to walk in freedom as daughters of God. From everyday struggles to life's pressures, they remind us that freedom in Christ brings confidence, peace, and joy no matter what season we're in.They explore Galatians 5 and 2 Corinthians, unpacking how the Holy Spirit empowers us to live beyond the weight of expectations, disappointments, and striving. Gina and Megan share honest stories about timing, dreams, and learning to embrace both fun and stillness as part of spiritual growth. This conversation is a reminder that freedom isn't about perfection. It's about releasing control, leaning into God's timing, and walking daily in the Spirit. Whether you're balancing motherhood, relationships, or simply trying to find joy in the middle of life's demands, this episode will encourage you to rest in the truth that Christ has already set you free.If you need prayer or want to connect with us, text the word RENEW to 45000 and we'd love to walk alongside you.

Having a sense of purpose may protect the brain from Dementia Desiring God on X: "If the Spirit of Christ lives in you, you are not the same. Death is defeated. And now the signs of new life are unmistakable. https://t.co/C07aIryWdT" / X Adam Grant on X: "Being kind boosts mental health more than seeking joy. Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself. Self-care feels good, but generosity builds lasting bonds. https://t.co/0k2DyRqilq" / X Joe Rogan Podcast News on X: "Joe Rogan: "People are going to understand the need for some sort of divine structure to things, some sort of believe in the sanctity of love and truth and a lot of that comes from religion... We need Jesus. If he came back now it'd be great." https://t.co/VEoOqfSLoi" / X Bible 365 on X: "1 Corinthians 13:4-7 https://t.co/XbeRIDp4yC" / X See omnystudio.com/listener for privacy information.

A detailed explanation of the 'Parable of the Royal Wedding' (Matthew 22:1-14), an intense, shocking, and yet beautiful message taught by Jesus. In this parable Jesus graphically illustrates God's persistent judgments on the nation of Israel for consistently rejecting God's truth and Messiah, while at the same time cleverly emphasizes God's overwhelming grace to every Jew and Gentile who embraces Christ Jesus in faith. We encourage you to listen, not only for the spiritual benefits of this parable, but for the historical ones as well. Scripture Referenced: Genesis 12:3, Deuteronomy 28:1-68 (incorrectly cited as Deuteronomy 29 in audio), 2 Samuel 7:1-17, 1 Kings 18:17-40, 2 Kings 17:6-23, 1 Chronicles 17:1-15, Psalm 2:12, Psalm 16:8-11, Isaiah 8:1-22, Isaiah 9:1-2, 6-7, Isaiah 10:5-11, Isaiah 13:1-13, Isaiah 42:1-2, 6-7, Isaiah 45:5-7, Isaiah 52:13-15, Isaiah 53:1-12, Isaiah 61:10, Jeremiah 7:1-34, Jeremiah 11:1-17, Jeremiah 23:5-6, Jeremiah 44:5-7, Ezekiel 36:16-27, Micah 5:2-5, Zechariah 14:1-21, Matthew 3:1-17, Matthew 7:13-14, Matthew 9:9-13, Matthew 13:47-50, Matthew 22:1-14, Matthew 24:1-31, Matthew 25;31-34, 41, 46, Matthew 26:47-68, Matthew 27:11-31, Matthew 28:18-20, Luke 3:1-22, Luke 9:21, Luke 21:5-28, Luke 24:44-49, John 5:22-24, John 8:56-59, John 14:6, John 16:1-4, 33, Acts 1:1-11, Acts 2:1-47, Acts 4:1-31, Romans 1:16-17, Romans 3:9-30, 2 Corinthians 5:21, Galatians 3:26-29, Hebrews 7:18-28, Hebrews 10:1-18, Revelation 19:6-10

Psalm 105:1-5, Isaiah 1:2-26, 2:2, 2 Corinthians 5:11-21. Appeal to them to become friends of God and ambassadors themselves As royal ambassadors, act with diplomacy and skill because you are representing Christ on earth

"Faith" - Fellowship Evangelist Suzette Arnold 2 Corinthians 5:7, Hebrews 11:6, Ephesians 2:8 Recorded on August 30, 2025www.khowglobal.com

Go to https://piavpn.com/ImpactVideoMinistries to get 83% off Private Internet Access with 4 months free!Debate and arguments over political values don't have to divide the Church. In this video, we share 4 biblical steps to help Christians engage in politics with conviction, clarity, and compassion—without tearing each other apart. You'll learn how to prioritize your true citizenship in heaven, use politics as a bridge for the Gospel, pray for all leaders, and respect governing authorities even when it's difficult. Whether you're politically active or burnt out by division, this video will help you live out your faith in a way that honors Christ above all.

A new MP3 sermon from SermonAudio Classics is now available on SermonAudio with the following details: Title: 복음이란 무엇인가? Subtitle: Q&A with Alan Cairns Speaker: Dr. Alan Cairns Broadcaster: SermonAudio Classics Event: Question & Answer Date: 11/25/2008 Bible: 1 Corinthians 15:3,4 Length: 6 min.

Thoughts on the Bible Readings September 2nd (2 Kings 7; Lamentations 3; 1 Corinthians 16)2 Kings 7 shows us, yet again, that when the Almighty says a thing will happen - it will, no matter how seemingly impossible. The incredulous and faithless lord on whose arm the king of Israel leans states that the famine could not be ended even if Yahweh was to open windows in heaven. The language echoes Elijah's era when the windows of heaven were both shut and opened - compare Revelation 11 verses 1-6; and Malachi 3 verses 10-12. Four lepers found food in the abandoned Syrian camp. This led to the fulfilment of the prophet Elisha's word, both to the abundance and price of the food and judgment on the unbelieving lord. Once more think of how the concept is taken up in Revelation 6 verses 5-6. Just as the Corinthian letters told us of Paul's life; so, does Jeremiah's lament of his feelings in this third chapter. The main lesson of the book is introduced in verse 1 verses "I am the man that has seen sorrow". He is indeed "a man of sorrows and acquainted with grief" as our Lord Jesus Christ is so described in Isaiah 53 verses 3. However it is what this suffering servant learns through his trust in God as he in patience endures his horrendous experiences verses Hebrews 5 verses 7-9. The prophet Jeremiah likewise similarly learns verses 18-39 - carefully read these and ponder what is the message that the Almighty wants each of His suffering servants to learn and grow thereby. We are told of the benefits and purpose in suffering. We must believe though we may not understand. Our trust and faith in our Sovereign must remain unshakable as He is the One who is leading us to a place in His kingdom verses Hebrews 12 verses 5-17 meditate the marvellous grace of our God. How great is Yahweh's steadfast love (Chesed - His faithfulness)! Each sunrise reminds us. In affliction we suffer in silence - trusting that He will deliver us at the proper time. Experience through testing takes time to yield results. 1 Corinthians 16 tells us to be prepared for contributing money when we come to the Lord's Supper. The background to the starting of the collections among the Gentiles was to support their Jewish brethren who were suffering hardship due to their persecution for becoming believers in Christ Jesus and to alleviate the troubles brought by the great famine. The first day of the week was traditionally the day when the believers met to remember our Lord Jesus Christ in bread and wine. By the Jewish calendar it was after 6pm Saturday evening. Those believers who were blessed to have some money gave some of it at that time. It was done discretely that is why Paul requested preparation before they arrived at the gathering. In his final instructions the Apostle sends greetings and commends the house of Stephanos for their addiction to service of fellow believers. The letter ends with both a warning and an implied appeal, verses 22-24, "If anyone has no love for the Lord, let him be accursed. Our Lord come! The grace of the Lord Jesus be with you. My love be with you all in Christ Jesus. Amen." (ESV) Contemplate our privileges in Christ - the blessings that we receive - and how we can love our Lord and live to please him now that we might graciously find a place in his kingdom.Thanks for joining us - we pray you found these comments helpful in your appreciation of God's words, join again tomorrow at https://christadelphianvideo.org/christadelphian-daily-readings/

John 8:3-6 The scribes and the Pharisees brought a woman caught in adultery, and having set her in the center of the court, they said to Him, "Teacher, this woman has been caught in adultery, in the very act. Now in the Law, Moses commanded us to stone such women; what then do You say?" They were saying this, testing Him, so that they might have grounds for accusing Him. But Jesus stooped down and with His finger wrote on the ground. Having failed the previous day to arrest Jesus, they hatched another plan to publicly shame Jesus and catch Him breaking the Law of Moses. Appealing to His obvious heart of mercy and penchant for forgiving sinners, while He was teaching in the temple, they placed before Him a woman caught in the act of adultery. The cultural pressure to condemn, shame, and stone this woman would have been intense. The scribes and Pharisees knew the crowd. The only honorable thing to do in this case would be to execute her on the spot. If Jesus did what they thought He would do, exercise mercy and forgiveness, He would not only violate the Law of Moses by excusing and forgiving her but also run counter to the sentiments of the crowd. They could then condemn Jesus publicly for honoring the guilty woman and breaking both societal standards and the Law of Moses. They would have the crowd's support for condemning and executing Him. Those were the grounds of their accusations. Jesus knew what was happening, but He had one purpose in life—to glorify the Father by loving with Him. Gaining the crowd's approval or escaping the trap laid for Him by the scribes and Pharisees wasn't on His radar screen. He wasn't afraid of their accusations, rather His aim was to remain blameless in His Father's eyes. My encouragement today to live to love with Jesus is that we also would have one ambition, to be pleasing to God. We would be in good company. Not only do we see this in Jesus' life, but listen to what the apostle Paul wrote to the Corinthians in 2 Corinthians 5:9. "Therefore we also have as our ambition, whether at home or absent, to be pleasing to Him." There is a real possibility that we might face the pressure to go with the flow of the culture or even religious traditions rather than do the loving thing in some situation at work or church. I'm not suggesting that we should take an accommodating position on adultery or any sin as defined by the Scriptures. As we will see, Jesus didn't excuse the woman or make light of her sin. My aim today is to encourage us to have as our ambition to be pleasing to the Lord in all that we do. We do that by embracing His purpose in life, to live to love with His Father for the glory and pleasure of the Father. I hope you'll set your heart on making God smile as He lives in you today. I invite you to become a partner in our ministry. Would you pray about becoming a regular supporter of Elijah Ministries and the Live to Love with Jesus ministry? I hope you will receive the joy and benefit of "giving it forward," so others may receive encouragement to turn their hearts to God and to live to love with Jesus. You may give online or send a check to the address listed at www.spiritofelijah.com/donate.

In this episode Aaron, SB, Raffi and Chase Durkin look at 1 Corinthians 12, 13 + 14 to unpack a theology of the gifts of the spirit. Check out our website, Thehandlebarpodcast.com for more information, merch, how to partner with us and more. You can subscribe to our YouTube channel here: https://www.youtube.com/@thehandlebarpodcastYou can purchase BIG JESUS here: https://upperroom.store/products/big-jesus

On today's Bible Answer Man broadcast (09/01/25), Hank wishes all of you a happy Labor Day and details the Labor Day holiday that God gave us long before the government did—our Sabbath Day rest. Just as we rest today on Labor Day, the Lord commands us to rest on the Sabbath each week. “Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your ox, your donkey or any of your animals, nor any foreigner residing in your towns, so that your male and female servants may rest, as you do” (Deut. 5:13-14 NIV). So our Labor Day holiday according to God is our Sabbath Day rest, which begs the question: why do Christians rest from their labor on the first day of the week (Sunday), rather than the last day of the week (Saturday)? The answer, says Hank, is encapsulated in just one word—resurrection. Hank also discusses something else that comes to his mind when he thinks about the word labor, and that is what Paul says in 1 Corinthians chapter 3, that each person will be rewarded according to their own labor. In other words, what we do now in this life counts for all eternity. Hank uses the illustration of his invitation to play Cypress Point, which he claims to be the most spectacular golf course on Earth. For months, he beat his body into submission while dreaming of the day he would experience walking its fairways. Without his strenuous preparations, he would have still experienced the same breathtaking views; however, all his hard work added immeasurably to his experience. That is what heaven will be like. As phenomenal as Cypress Point is, it pales in comparison to what paradise restored will be. Hank spent one day at a golf haven; he will spend an eternity in God's heaven. It stands to reason, therefore, that he would put a lot more labor into preparing for an eternity in heaven with God than he did for playing eighteen holes of golf.

JOB 40:1-42:17 | 2 CORINTHIANS 5:11-21 | PSALM 45:1-17 | PROVERBS 22:14

Wisdom of Solomon 5, 6; Psalm 54:13·24; Proverbs 11:16·20; 1 Corinthians 11:17·34

Psalm 119:49-56 Psalm 53 Psalm 54:1-6,8-9 1 Corinthians 12:12-13 Prayer Requests to psp@sqpn.com

268. Savvy Business and Health & Wellness Tips and Journey to Overcoming Infertility with Laura Jean Bell   1 Corinthians 10:31 NIV "So whether you eat or drink or whatever you do, do it all for the glory of God."   Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    *Transcription Below*   Laura Jean Bell is a believer, storyteller, writer, wife to her high school sweetheart and mama to three miracle babies.   She is a published author of You Can Always Come Home by Laura Jean Bell, in addition to being a Business and Social Media Coach.    Laura also overcame stage 3 endometriosis by taking the road less traveled and now she spends countless hours helping other women take that road with her!    Connect with Laura on Instagram: @laura_jean_bell   Laura Jean Bell's Website   Questions and Topics We Discuss: What are a handful of practical tips you can offer others, especially as it relates to digital marketing? Will you share your research on Minerals: How do we even determine what minerals we need?  Will you leave us with a few more social media tips?   Thank You to Our Sponsor: Midwest Food Bank   Other Episodes Related to This Topic from The Savvy Sauce: 48 Pursuing Health, Not Vanity Before and After Childbearing with Blogger, Speaker, and Coach, Megan Dahlman 33 Pursuing Health in the New Year with Functional Medicine Specialist, Dr. Jill Carnahan 68 Hormones and Simple Changes to Feel SO Much Better with Functional Medicine Expert, Dr. Jill Carnahan 70 Energy to Spark Success in Your Business with Best-Selling Author, Speaker, and Podcaster, Christy Wright 76 Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese 77 How 2 Questions Can Grow Your Business and Change Your Life with Author, Pastor, and Podcaster, Jeff Henderson 132 Pursuing Your God-Given Dream with Francie Hinrichsen 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 266 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:25) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    Thank you to an anonymous donor to Midwest Food Bank who paid the sponsorship fee in hopes of spreading awareness. Learn more about this amazing nonprofit organization at MidwestFoodBank.org.   Laura Jean Bell is my guest today, and she is a Jesus-loving author and also a business and social media coach. So, not only is she going to share some of her best savvy social media and business tips, but also the conversation takes a detour into health and wellness, and she has an abundance of wisdom to share there as well, even including practical tips that we can implement today for our own flourishing in health and well-being. Here's our chat.   Welcome to The Savvy Sauce, Laura.   Laura Jean Bell: (1:26 - 1:27) Hi, thank you for having me.   Laura Dugger: (1:28 - 1:34) I'd love for you just to start us off by giving us a snapshot glimpse of your current life right now.   Laura Jean Bell: (1:35 - 2:27) Oh, my goodness, my chaotic life. Actually, it's a sweet, beautiful thing, but I am a wife to my high school sweetheart. We have been married, this year will be 11 years, and we have three kiddos. Emmylou, who is six. She literally just turned six. My son Oaks, who is three, and my youngest is Lottie, and she just turned nine months. So, my life is very full. I own my business, I am a published author, and I have three very, very needy children, right? I'm in a season of life where I'm very, very, very needed, and that's a beautiful thing, but it can be a very overwhelming thing at times. So, that is a little snapshot about my day-in and day-out life.   Laura Dugger: (2:27 - 2:43) That sums it up well. Gorgeous kid names, by the way. Oh, thank you. But I'd love to hear more about your business, too. Would you mind just explaining the work that you get to do as a digital marketer and online income mentor?   Laura Jean Bell: (2:44 - 4:58) Sure. Okay, so, this has been such a fun journey for me, and just to maybe explain it in like a Reader's Digest version, because I think that there's so much on the internet right now that's like, make $5 million in four minutes. But what I do is actually help business owners.    So, like the average woman who maybe is wanting to build an income or find her place online, that was where I started. That's where I began, like really helping those women be like, “Hey, I can be a business owner, too.” I can actually have like a mark and a place in this space, which I think is often really hard for women to like grasp, because we're so inundated with influencer culture.    But as the business began to expand and grow, I really started to lean into how do I help business owners actually market their business and make it really profitable online? Because a lot of times there's business owners that have these great businesses, but they don't actually have the marketing piece to actually sell the thing that makes their business a business. And some of them have a brick and mortar, and they're brick and mortar as well, but they'd love to increase their income.    How do you do that? You get online; you make sales online. And so, what I do is I teach female business entrepreneurs how to scale their business using Instagram.    I do not focus on any other platforms. My main focus is Instagram and teaching them how to use their messaging to make sales consistently. And so, I help them figure out their messaging and then write it.    Actually, I write content for a lot of my clients. And then I teach them consistency and speed so that their life isn't just consumed by the internet, which is like what all of us feel, right? Like, once you get on, you're like, how do I do this?    And I have to create this, I have to edit this, I have to do that. Like, it becomes very overwhelming. And so, what I do is I just eliminate the overwhelm.    I simplify it and I help entrepreneurs really find their messaging.   Laura Dugger: (4:59 - 5:15) Wow, that's incredible. So, you clearly have a gift for communication and articulating different things. Is there anything you want to just give us a little peek into practical tips if somebody is running their own social media?    Any tips you'd have for business owners?   Laura Jean Bell: (5:17 - 6:59) I think that the biggest, the greatest understatement that's happening right now online is followers and views mean absolutely nothing. They are like the beginning of Instagram, the beginning of social media. It was all about like, how many friends do you have?    And then it was how many followers do you have? And you know, how many views are you getting on your stories? And you get all these interactions on your reels.    And like, while that is the mental game of social media, and that is the thing that everybody is going for, because it actually fuels this like dopamine hit in your brain. But the reality is, is that there are people with thousands upon thousands of followers that are making $0 on the internet. And what they need is the actual messaging that says, “Hey, this is how I serve this pain point, and give you the life you want.”   And so, the biggest thing is, if you have five people in one day that view your stories, and three of them actually buy from you, like, that's over 50%. So, you're looking at, while everybody is freaking out about the number, it really is about your messaging in order to convert to sales, you can have a bunch of eyes on you. But if you're not serving the people that are following you, and serving them towards a sale, it doesn't mean anything.    So, don't focus on the numbers, focus on your messaging, focus on your brand, focus on what it is that you are serving your people with. And you will make money, you just will. It's how it works.    So, I hope that answers your question. Well for you.   Laura Dugger: (6:59 - 7:26) But yeah, I love it, because it's so unexpected, I would have never known. And I've also heard you encourage people to share their stories rather than just stating facts. And you share your own story, both online and in your book, You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow.    So, Laura, how can we all incorporate stories into our own work so that we can better serve others?   Laura Jean Bell: (7:28 - 8:59) That's such a good question. And I think the biggest thing is, what story do you want people to know? What story is it that like, you really think like, you've been pricked, right, by the Holy Spirit, like, this is the story that I need you to tell.    This is why you walked through this experience. This is why you're doing this thing. Because oftentimes, we can negate the things that we've walked through, and act as if like, those things didn't, weren't that big of a deal because you survived it, right?    Like, oh, well, you know, it wasn't anything, it was a big deal, right? And so, what are the things that you actually feel are important, they keep showing up, they keep becoming the things that people are asking you about? And how do you tell that story to where somebody hears the messy middle, and then the beautiful resolve, the beautiful ending to that story, because there is, right, the beginning, the middle, and the end.    And that's what makes stories so impactful. Facts tell, right? Like, anybody can tell you that, like, a carrot is orange.    But like, if somebody tells you the story of how the carrot became orange, or how this, like, what the soil does to all of this, and how it adds these nutrients, doesn't that make you like, appreciate a carrot more, want to eat a carrot more, want to go buy the carrots more, right? And so, the same goes with our story, like, what is it that actually happened to create this specific result?   Laura Dugger: (9:00 - 9:11) That's so good. Well, and speaking of stories, are you willing to walk us through a little bit of your own story with your health journey? Yeah, absolutely.    Ask me anything.   Laura Jean Bell: (9:11 - 9:16) I'm an open book. It might scare some people. I'm an open book about it.   Laura Dugger: (9:17 - 9:33) I appreciate that. Yeah, just, you're clearly a very healthy woman. But I know you've had a whole past that you've walked.    So, has health always been important to you? Or at what point of life did you start to make some changes because it wasn't working?   Laura Jean Bell: (9:35 - 14:24) Yeah, you know, it's so interesting. When I reflect on something like that. Um, you know, I grew up in a home, I always start with this, like, my mother was not a dieter.    Like she didn't diet all the time. She wasn't always like, on some workout trend or not eating carbs or not doing this. Like it was never that.    My mom is naturally like very, very, very thin. And so, like that wasn't a part of the conversation. My mom was always obsessed, though, with, like eating food that's good for you.   Like, and in the 90s, like that was really tricky, right? Because they were so many messages about like, what's good for you? What's not that is bad.    Like there's all these things. And while our household, I say was probably much healthier than the average household in the 1990s and early 2000s. I don't think that I ever like cared about my health.    I still ate the Hot Pockets and the Easy Mac and ramen noodles and every opportunity that my parents actually let us eat out like I was chowing down. So, when I reflect on like my years, like 0 to 18, all I cared about was just consumption. I was like, nobody could stop the amount of food that I could consume.    I'm five foot eleven (5' 11”). I was growing like crazy. You can ask my family like I could out eat anyone.    It was kind of unbelievable. So, that part of my life, like, that was not an unhealthy thing. College is when things began for me.    And when I went to college, I for most of my life, I was a competitive dancer. So, like, I was consuming but I was burning like it was like calories in versus calories out. I had no concept of that.    I did not know how to read a nutrition label on the back of a box until I was like, well into college, like, literally remember learning how to do it in a college health class. So, I go to college. And I noticed that I started gaining weight, right?    Like, I'm eating all the fast-food options that are in our student center. And then the cafeteria food. This isn't my mom's home cooked meals anymore.    This isn't the mostly healthy option anymore. And I start gaining weight. So, when that happened, I started hearing other girls talk about what they were doing.    Like, oh, well, you just eat less than exercise more. And like, I had no concept of like, what, what did that mean? Right?    Like, do you just not eat like I love to eat, right. And so, what I started doing, I didn't know how to like lift weights or do anything. So, I started running, because I thought, okay, I have endurance, I danced forever, like, you have to have that endurance with that.    So, like, I'll run. So, I start running. And I completely gave up meat.    I was like, well, I can just eat. I thought meat somehow made you fat. I don't know.    That was just some weird thing that I had in my head. And I stopped eating meat, and I ate less. So, like, I just kind of narrowed down what I was eating, and then ate less of it kind of thing.    And that was when my health problems began, was when I began doing that. Which is really interesting, right? I was probably eating roughly like 1000 to 1200 calories a day, but I was running four to six miles a day.    So, like, I was not fueling what I was burning. Although I was losing weight. So, like, calories in versus calories out, like the concept of like, just eat less than exercise more, it was working.    I was 19. Like, I was young, I had a like, everything was working right, you know. But all of a sudden, my body was like, you're depriving me.    And I'm not only being deprived of actual calories, I'm being deprived of nutrients. And what began to happen is it started to show up in my hormones, with my cycle, started breaking out in hormonal acne on my chin, I started having very short cycles. So, like, for any woman listening that maybe doesn't have a concept of this language, because oddly enough, so many women don't, and it's like about us.    But like, a woman has a cycle, your period isn't your cycle, it's the full month that's your cycle. And I was instead of 28 days, I was having 18 day cycles. And the pain during my period was excruciating.    It was so painful. And I'd never experienced that before. So, those were the things that began to show up.    But I just kept going with what I was doing. And just thought I just had bad periods. I had family members that had bad periods, this just must be genetic. And I just have to live with it and pop ibuprofen every 18 days, right. So, that was kind of where it where it started.   Laura Dugger: (14:25 - 16:04) Let's take a quick break to hear a message from our sponsor. Midwest Food Bank who exists to provide industry leading food relief to those in need while feeding them spiritually. They are a food charity with a desire to demonstrate God's love by providing help to those in need.    Unlike other parts of the world where there's not enough food, in America the resources actually do exist. That's why food pantries and food banks like Midwest Food Bank are so important. The goods that they deliver to their agency partners help to supplement the food supply for families and individuals across our country, aiding those whose resources are beyond stretched.   Midwest Food Bank also supports people globally through their locations in Haiti and East Africa, which are some of the areas hardest hit by hunger arising from poverty. This ministry reaches millions of people every year. And thanks to the Lord's provision, 99% of every donation goes directly toward providing food to people in need.    The remaining 1% of income is used for fundraising, cost of leadership, oversight and other administrative expenses. Donations, volunteers and prayers are always appreciated for Midwest Food Bank. To learn more, visit MidwestFoodBank.org or listen to Episode 83 of The Savvy Sauce where the founder David Kieser shares miracles of God that he's witnessed through this nonprofit organization. I hope you check them out today. Was that the point that led to what you call your year of rebellion? Or did that come later?   Laura Jean Bell: (16:05 - 23:39) No way that that was just the start of basically, roughly eight years of undiagnosed endometriosis. So, what started happening is in college, I would have these what I call episodes where I would be roughly like a day or two before my period would start. And I would have this unbelievable pain that would come over me.    And I could feel it literally my lower abdomen, so much pressure, so much discomfort. Oftentimes, it would involve vomiting, passing out, so painful. To this day, I've had an unmedicated birth.    And I'm here to tell you that the pain of pushing out an almost 10-pound baby, and that were roughly the same thing. It was unbelievable, excruciating pain. I would go to the doctor, they would not give me ultrasounds, they would not check anything, they would not even do my blood work, they did nothing.    They would just say you have really painful periods, and we'll give you birth control. That was every year from 2010 until 2017. This was what was given to me.    And so, in 2017, I was on my way to work, and I had one of those episodes. And I called the doctor, they bring me in, and I said, I want an ultrasound, like I will sit here all day, I need an ultrasound. And so, they did an ultrasound and found two cysts on one ovary, one on the other, and they were six and seven centimeters and six centimeters.    I mean, it was just crazy, these large cysts. And they were like, you more than likely have endometriosis. This is, you know, they started explaining all the things.    And fast forward, I ended up having two laparoscopies, which is the surgery to remove endometriosis in 10 months, the average woman can go 18 months between surgeries, and I had mine in 10 months. That's how reoccurring rapidly it was growing and spreading in my body. And I felt zero relief from the surgeries, which everyone promised, like, you'll feel amazing, you'll, you know, you'll get pregnant. I couldn't get pregnant. I was in so much pain, and I go through another cycle of it.    And it's like, these doctors are like, yeah, you're probably just not going to be able to have children. We recommend you getting on birth control, or getting a hysterectomy, like, these are your options. And so, what I did is I went to see a fertility specialist, like anybody would do like, I'm not going to just stick with my OB. I'm going to see if I can actually have kids. And so, I see a fertility specialist, I go through multiple, multiple, multiple rounds of fertility treatments, and I wind up getting pregnant with my first daughter, Emilu.    So, she is a product of folly stem stimulation and an IUI. And lots of trigger shots and lots of synthetic progesterone. I did all of it.    And after my daughter was born a year postpartum, I got pregnant again, and I miscarried that baby. That baby was miscarried March of 2020, which is when everybody went crazy, right? 2020, like who has their 2020 story, right?   And so, my daughter was little, I mean, she was like 14 months old, when I had this miscarriage. And I remember watching, I watched this video, it was called The Pandemic. And a lot of people like didn't actually see it because it was taken off the internet for misinformation.    And it was a woman that was explaining what was really happening with the pandemic, which is funny, because all of it's true now. But it was taken down like, she's crazy. This is a horrible pandemic, nothing was created in a lab, all of that.    And I was like, I went to watch it again, because I thought this woman must be crazy. Like there's no way that this would actually happen. And I went to watch it again.    And it was taken off the internet for misinformation. And this thought came over me, which is so bizarre now. Like, I know more about Kim and Kanye's divorce, than I know about what's happening with this pandemic.    Yet, Kim and Kanye's divorce information is there for me to see. And they're not letting me look at this. Why?    And it was this very strange thing that came over me. But everything that came out that was like, don't take this medicine to help COVID, don't do this, actually, like saturated fats are bad for you, like all of these different things that were popping up. And people were saying, it's misinformation.    I was like, I'm going to research that. I'm going to research that. I'm going to research that the fertility doctor that did my DNC after I had a miscarriage. They actually said to me, you will never again, have another pregnancy.    But if you do, you will not have a normal child. That is what they discovered and decided about me, according to the results from that DNC, what happened to that baby, why that baby wasn't developing, why I lost that baby. It literally like, and him saying that to me, I was like, why?    And it was almost like he couldn't explain to me the reasons why, but that I just never would. And this is what I needed to do next in order to stay healthy and keep endometriosis away. And so, I went on this journey for one year and I committed to one year where I was like, everything that is misinformation, I'm going to research it.    Everything that I have been told is good for me or is the best choice for me because of my condition. I'm going to actually look at what they're giving to me and like, why? Um, every time somebody told me like endometriosis is incurable.    Okay. But like, what is endometriosis? Nobody actually explained to me what it was.    They just told me I had it and that it caused what it caused, not actually what caused it. And so, when I went on this journey, I began to discover and unfold so many things that absolutely blew my mind, broke my heart, made me very angry because as I began to implement the things that I discovered, I healed and I got better. And all of a sudden I don't have endometriosis anymore.    All of a sudden I'm pregnant with a very healthy baby. All of a sudden, like everything is better. How is it that the things that the providers that were working with me, what they were doing for me was keeping me sick.    And as I branched out and did all the things that they said was absolutely crazy. I had one of them literally looking at me and he was holding topical progesterone and he was like, this stuff, like with all due respect to this functional doctor that talked to you, this stuff doesn't work. And unfortunately they sell things to people like you, young women who are desperate for answers.    They sell this stuff to you to make so much money and it's not going to do anything for you. Guess what? Topical progesterone changed my life.    So, anyways, that is kind of a little bit of like my year of rebellion and what happened. I'm happy to go into details for you, but I feel like I'm getting long winded with it.   Laura Dugger: (23:39 - 24:13) No, that's incredible. I do want to do a deep dive into it because I think it's such a blessing after you've spent over a year researching this and then living this for multiple years. I think it can be such a benefit to each of us.    And I'm recalling this story specifically about toxins where people were saying that means nothing. But in that fertility clinic, somebody told you, there was a sign that said their employees were not allowed to wear certain toxins because quote, it could inhibit the fertility process.   Laura Jean Bell: (24:14 - 24:14) Yes.   Laura Dugger: (24:15 - 24:16) Can you elaborate on that?   Laura Jean Bell: (24:17 - 26:18) Yes. You know, what's really funny is I went to the health department to get some paperwork and stuff for my kids the other day. And, um, there was a sign up that was like any and all women that are getting mammograms, if you're getting a mammogram, do not wear perfume or deodorant for a mammogram because of the radiation mixed with the toxins.    I asked the woman that was sitting there, I was like, why did they say that? And she explained it to me and I was like, oh, okay. So, why aren't you telling us to stop wearing it altogether?    Um, but when I went to the fertility clinic, I was going through fertility. I was like an avid Daisy by Mark Jacobs perfume where I don't know. I still love the way that smells.    It's the yummiest, but I would wear it all the time. And I went in and the woman that was there, she was like, you smell so good. And I was like, it's Daisy by Mark Jacobs.    She was like, I wish I could wear perfume to work. I'm not allowed to. And I was like, why not?   And she was like, oh, because like the people that are working on women who are going through fertility, getting their IU eyes. So, it's like when they're actually inseminating you, like we, it could inhibit the fertility process. She was like, have you ever noticed we don't have any candles?    Like we're not allowed to bring candles here, all of that. And I was like, why aren't you telling me to stop doing that? Is that not interesting to anyone?    Like why is no one paying attention to the fact that like, I'm walking in here with perfume on to get an IU eye that's going to fail because it inhibits the, for the fertility process, like the one that works. Uh, guess what? I wasn't wearing any perfume.    So, it's like, it's one of those things that like, when I heard that, I thought, well, what is it that messes with the fertility process? Like what, what is that? And this was honestly, when I heard this information, this was before my year of rebellion.    So, like, I remember her telling me that and I kind of stopped wearing it to the sessions because I thought, well, I don't want to get this messed up anyways.   Laura Dugger: (26:18 - 26:29) So, yeah, pretty wild. That's incredible. And okay.    So, from that year of rebellion, what other tweaks did you make small and large?   Laura Jean Bell: (26:30 - 29:38) Oh man. Um, some big things like I removed toxins from my home. So, that looked like removing Clorox wipes and, um, detergents that are just like your average detergents that you buy from the store.    Um, I stopped burning candles and started burning, not burning, but diffusing essential oils. Um, from there, what I really started focusing on was my protein intake. Um, I spent so many years vegan, vegetarian, refusing meat, refusing proteins.    And those were the years that things were really bad for me. When I started to reincorporate animal proteins and quality animal fats, my cycles went from 18 days to 29 days. I started having painless periods.    My hair started growing more. Um, my nails wouldn't break. Um, my, even my vision got better.   And so, what was really interesting is I started learning that if you are protein deficient, you will be progesterone deficient and progesterone is the pregnancy hormone. This is the hormone you have to have in order to conceive. I always tell it like this progesterone equals pro gestation.    So, if you don't have enough progesterone, your baby cannot survive the first 12 weeks. That's what the baby lives on before the placenta is formed. You have to have progesterone in order to balance out the estrogen progesterone balance.    If it's imbalanced, that's where you have pain, mood swings, acne, discomfort, the growth of endometriosis and PCOS. These things are really important. Progesterone is so important for your mental health.    If you are mentally low, like think about your progesterone levels. Think about how much you're sleeping. If you're sleeping in complete darkness, that raises your levels.    If you eat at least 80 grams of protein a day, it raises your progesterone levels. These are two really basic things. Like it's really simple.    It's not complicated. So, that was probably the biggest thing for me was learning how to eat because for years we're told, at least all of my life, like fat is bad. They would rather you eat hydrogenated oils and I can't believe it's not better than actually eat grass-fed butter.    Why? Why is it bad for you? When you really uncover the work that was done in the studies that were given for explaining that fat is bad, it was all paid for.    It was all paid for by the medical industry, by big pharma in order to push this agenda. They said that it was bad for our hearts, but get this, in the years after they told everyone that it was horrible for heart health, heart disease skyrocketed as people began to eat less animal protein and less animal fats. So, anyways, just to give like a little, some of the things that I discovered and changed, that's the main thing, which really and truly is like not that complicated.    Wow.   Laura Dugger: (29:39 - 29:45) Yes. Focusing on what you're intaking. What about cortisol? What did you learn about that?   Laura Jean Bell: (29:46 - 32:21) So, cortisol is like your get up and get crap done hormone. Okay. And when you are living in a state of fight or flight, where basically you get up in the morning, I'm going to give you an example of what a lot of women do.    And they end up having issues with cortisol and eventually stop producing it altogether. So, a woman gets up in the morning, she wakes up, she drinks a cup of coffee with no food on her stomach. And she goes and does a 30-minute cardio workout.    And then she comes in and she eats maybe like a protein bar, like a little, like some type of granola bar, another cup of coffee. She goes to work. She works all day or she's home with her kids all day.    And by the time she's got her work done, or she's taking care of her children and fed her children, doing all of these things, you're going all day long. All of a sudden it's three o'clock and you haven't eaten anything and you're in a bad mood and you're really tired. And so, maybe you go get a snack and another cup of coffee.    And then by the time you get to dinner, it's the only meal that you've really sat down and had for the day. Okay. So, what has that done to you?    Your body believes because your body and your brain don't know the difference between a bear chasing you or you running strictly on caffeine and doing too much cardio. And so, all of a sudden she is moody. She's exhausted.    She's running on all this tension. Her hair starts to fall out. She gets acne.    Her skin's doing some weird stuff. Her nails are kind of brittle. All this, you're always moody.   You're always in a bad mood. It's because your cortisol is doing this. It's like, and it's like on, it's like high.    And sometimes when you keep doing this, you actually can get a lot of energy. And then all of a sudden your adrenals, because your adrenals are what produced cortisol. Your adrenals are like, actually we're done.    Like stop running from the bear. Just die. Like literally it like can't do anything for you anymore.   And you go into what a lot of people call, or doctors call adrenal failure, which is where your body doesn't even produce cortisol anymore. And so, that is when you can't get out of bed in the morning. You're so exhausted.    Um, you can't lose weight. You, no matter what you do, you're winded. You're overwhelmed.   Um, but you don't have energy for anything. You have so much brain fog, um, so much bloat and inflammation. It's because your body's not producing cortisol.    So, you don't have the energy to get anything done. Um, does that answer your question?   Laura Dugger: (32:21 - 32:45) Yeah, this is so interesting because I feel like there's a whole health movement right now. So, there's a lot of buzz about all of this and people, I think, especially after 2020 people are waking up. So, love gathering perspectives as you're talking about inflammation then too, with cortisol, have you researched much about grounding, like actually barefoot on the earth?    Yes, girl. Are you kidding me? Absolutely.   Laura Jean Bell: (32:46 - 35:48) Um, so, something that was really interesting, I went to see a specialist, um, when I was really healing my adrenals, because a fun fact for you, like when your adrenals are just in overload, if you are experiencing high cortisol, you're constantly up here. Guess what? Your body's going to throw out the window fertility because what in the world is safe about a body that is running from a bear?    Like, no, your body is preserving you because it's not safe for you to host a life. So, I was seeing a doctor who was really helping me. Um, it's called muscle testing.    So, they test each organ according to how your muscles respond. And, um, I was in adrenal failure. And at this point I'd already had my second child and was experiencing a lot of inflammation.    I couldn't lose weight. I was like so tired. I was irritable.    And, um, I did this long session with him and I was in St. Pete, Florida doing this session. And he said, you have an assignment for the rest of the day. And I was like, okay.    And he was like, you need to go to the beach, like go somewhere and actually lay your entire body down on the sand. He was like, I know, like nobody wants to get sandy, but like lay on the sand. And I was like, tell me why.    And he was like, if you lay on the sand, it's your body touching the earth. And God gave you the earth as a battery pack. And this battery pack literally is going to shoot energy back into your body that your body has been deprived of.    And like, there's, he started going into all the studies for it, but he was like, don't you ever know the difference? Like, and how you feel when you've been cooped up at work all day. And then like, you go on a vacation to the beach and you sit on the beach and you put your feet in moving water.    He was like, it's literal living water. This living water moves and it heals and rejuvenates what happens to water that stagnant. It gets disgusting. Yeah.    It turns to mold, right? It actually goes toxic, but that moving water is healing. It's living.    It's rejuvenating. It's very biblical, right? And then you have the earth that God gave you is this battery pack.    There are people, this is going to sound crazy, but there are who have done LSD, like psychedelic drugs that talk about the vibrations of the earth. When they're on this drug, they are seeing the way. And they talk about there's a magnetic field.    They like, you can read, you can watch videos. You can see studies of people who did LSD, who literally can see the energy that the ground gives you. I mean, it's crazy, but isn't it like the Lord, right?    To give us what we need in nature, like magic.   Laura Dugger: (35:49 - 37:17) Yes. Where we're going back to the way that he designed, whether that's eating whole foods or getting outside in his beautiful nature. There's countless benefits, but I think it's just amazing that taking your shoes off and being on the earth, even for 30 seconds is beneficial.    When was the first time you listened to an episode of The Savvy Sauce?   How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials, anything about The Savvy Sauce that you love?    If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help. Another way to help us grow is to leave a five-star review on Apple podcasts.    Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.    You had also talked about previously with your health journey, being deficient in minerals, I think you said as well, or just not getting the nutrients. So, are there any minerals that we all are likely lacking or any that you would recommend from your research and experience?   Laura Jean Bell: (37:18 - 39:36) Yeah, I would, I mean, every mineral. The most underrated mineral right now is potassium. The amount of women who are potassium deficient and need more potassium is unreal.    But magnesium is huge. You have to have magnesium for your body to even naturally produce vitamin D. Like vitamin D is a hormone, but you have to have magnesium for your body to produce vitamin D.    How many have gone to the doctor and they're like, you are very low in vitamin D, right? Well, get in the sunshine more, take the supplement, but like, where's your magnesium, right? And so, magnesium, potassium, potassium is huge, especially for your mental health.    This is really going to help you in like balancing out, like you're removing the brain fog, really. Sodium, which everyone's like, eat less sodium. You need less sodium chloride.    You need less table salt. You don't need less salt. Your body has salt.    Your body needs salt. Think about what your t-shirt looks like when you drenched in sweat. It dries and what does it have?    Salt. It's salty, right? When you're sweaty, it's salty.    And it's because your body actually needs sodium. It has to have it. And so, stop using white table salt, like iodized salt.    Go get some quality Celtic salt, like really simple, but put that in your water. Like first thing in the morning, drink some water with some Celtic salt, like get those electrolytes back in your system. So, potassium, magnesium, sodium, and calcium, like your body needs calcium and you can get calcium in multiple ways, um, multiple ways, but calcium is going to support your bones.    It's going to help support your muscles. Cause if you are working those muscles, your body needs the strength. And so, calcium is going to give you that balance as well.    It's fantastic. So, all of them, but like, I think the make sure you're getting magnesium, just like if you just need to start somewhere, just get a magnesium supplement. I recommend magnesium glycinate because it's kind of the overall magnesium.   Laura Dugger: (39:37 - 39:44) So, it's great. Okay. And you said you can get calcium multiple places.    Do you take that as a supplement or where do you get your calcium?   Laura Jean Bell: (39:45 - 41:04) So, I actually do adrenal cocktails. So, that is, um, coconut water, orange juice and Celtic salt. That's it.    And just do a little adrenal cocktail in the morning. And in the afternoon, make sure that you have had protein before you drink it, because if you're anything like me, it'll spike your blood sugar. Um, if you're not balanced, so, you need to be balanced.    Um, I've always been very sensitive to things like orange juice, apple juice. Like as a kid, I would feel really bad in the mornings and I just thought breakfast made my stomach hurt. And actually it was like, my blood sugar was dysregulated from the cup of orange juice and the cinnamon toast that my mom gave me.    Right. So, like, it's like butter, sugar, white flour, orange juice, like eat this for a nutrient dense breakfast. And I like would feel horrible after because my blood sugar was off.    So, um, make sure you get some protein on your stomach and drink the adrenal cocktail. Like my parents, my parents swear by it. My dad's like, this has changed my life.    I'm your mom's going to make me one of those little cocktail things that you tell, I tell her about all the time. It's hilarious. And I'm like, it's just juice and coconut water, but it's got the minerals.    That's why it makes you feel so good. It's because it's giving your body the nutrients that it needs.   Laura Dugger: (41:05 - 41:17) That's incredible. Are there any other biohacks, health hacks, even the role of light that it plays or movement or anything else that you want to recommend with your extensive research?   Laura Jean Bell: (41:18 - 43:19) Um, I'll give two things. Uh, number one: if you can get up as the sun is rising or a little bit before and actually go outside and stare at the red light. The actual, morning sunrise, and then watch the sunset. If you can get your eyeballs on just like the surroundings where that red light is hitting, that will do wonders for the production of melatonin in your gut.    It's going to help you sleep. It's going to help you sleep really good at night, which is going to help you with your progesterone levels. So, that is great.    Number two is weightlifting. If you can incorporate at least two days a week of heavy weightlifting into your routine, it's going to do wonders. And the reason I say that is that estrogen, toxic estrogen, not the estrogen that's good for you that you need to like make you female, but like the toxic estrogens you're getting from perfumes and food and plastics and all the things it stores itself in fat, in visceral fat.    And so, the best way to burn fat and build muscle is by lifting weights. And so, if you want to keep toxic estrogens out of your body, step number one, get rid of fat, like fight hard for like, I mean, I'm still postpartum. I'm still burning off like weight that I gained in pregnancy.    But the number one thing that motivates me is not like, I want to look better, which of course I want to look better. Of course I want to fit back into my clothes, like all of that. But like Laura toxic estrogens store themselves in this fat.    And so, what, when you are lifting weights, you are burning fat and building muscle to support your family and not be burdened by the imbalance of your hormones. Like right there. That is the reason why.    So, lift weights. It's so good for you. It protects you from so many other diseases, but like that alone, women do not understand the power of that.    It's going to do wonders for you.   Laura Dugger: (43:20 - 43:47) Okay. This is so helpful. And then I'm thinking it's beneficial to have a specific plan.    So, as we think about where you talked about laundry detergents or limiting toxins, will you share a few of your personal favorite products? And then also what are some recommended things we can actually eat? Like when you walk through a healthy breakfast, lunch, dinner, snack, what would you share?   Laura Jean Bell: (43:49 - 45:22) Okay. So, some favorite products. I started out using Thieves household concentrate.    Young Living sells it. And it's like $26 for a bottle of the concentrate. That concentrate can be household cleaner.    So, like it can clean any surface in your home. It can be used as dishwasher detergent. So, we use thieves instead of like pods in our, in our dishwasher.    And I'm here to tell you, I think Young Living just came out with dishwasher pods, like Thieves dishwasher pods. We don't use it. We still use the concentrate.    But we use that. You can use it in your laundry so you can wash your clothes in it. And so, we alternate with that.    Sometimes we use that. Sometimes we use Molly's Suds. Those are like little pods.    You can get them on Amazon. It's a non-toxic option. You can also wash your clothes and like baking soda and vinegar, like just be old school.    Your clothes won't smell like vinegar. Don't worry. Like the vinegar gets rid of the odor.    That's like how our grandparents did it. So, those are some really simple hacks. Just because that's inexpensive.    Like you can make 16, I think it's 16 bottles of household concentrate, like spray with the one bottle. So, like you buy the one bottle, it takes a cap full and then you fill the rest of the way up with water and it cleans anything. It's fantastic.    It smells great. You'll love it. What else did you ask me?   Laura Dugger: (45:22 - 45:28) Food? Yes, food. Like a sample menu. Okay.   Laura Jean Bell: (45:28 - 47:02) Something that I love to eat. I love to just really enjoy my food. Like if you're on the go, like I'll give it an example.    If you're on the go, I recommend like boil some eggs. Okay. Take like three boiled eggs.    Get like a chopstick to get your protein and like an RX bar. RX bars are going to have the carbs, but it's also going to have more protein. You'll get six grams of protein per egg and then about 10 grams in your chopstick.    So, it's like 18 grams of the eggs plus 10 is 28 grams plus the RX bar. You're going to get over 30 grams of protein and then you'll have some carbs. I do recommend getting a little bit more carbs, but if you're on the go and you're in a hurry and you need to feel balanced, that's a good start.    If you're home, like I love doing scrambled eggs and air frying sweet potatoes, peppers, and onions. It is delicious. Just trust me and season it with garlic powder and salt.    It's so simple. Some avocado oil and literally just allow, like think about all the carbs, all the protein, everything. The best hack though, that I learned with eggs is do two regular, like the full egg and then do two egg whites and then add cottage cheese to your eggs, blend it in a blender and then cook them and just thank me later.    So, you're getting extra protein, it's creamier, it's so good. And then eat that with sweet potatoes and peppers and it's primo.   Laura Dugger: (47:02 - 47:12) Okay. This sounds amazing. I love it.    And this is my post recording meal, the RX bar. I love it on busy days.   Laura Jean Bell: (47:13 - 48:27) Yes. For lunch, I mean lunch, I honestly, I keep like ground beef patties just ready. And my air fryer stays on. I literally use it for every meal.    Sometimes if I don't have it ready, I just pat it out, put it in the air fryer, it cooks. Do that with a bunch of veggies, get lots of fruit, mainly berries, like berries, apples, and just adding that in is your carb. You can do, if you need a snack, I highly recommend doing Greek yogurt and mixing in your favorite protein powder and mixing that up.    It's so good. The Greek yogurt gives you the carbs, the fats and protein, and then you add the extra protein in it. And so, it's excellent.    For dinner, our favorite meal, we eat a lot of grass-fed beef because we buy cow every year. So, we'll do bowls and we'll do like a bed of rice, sweet potatoes, peppers and onions, and then ground beef. And then we drizzle the Japanese barbecue sauce over it.    And we call it Japanese barbecue bowls. It's literally just like a bunch of vegetables and meat with sauce, but it's really good.    So, there's some meal ideas for you.   Laura Dugger: (48:28 - 48:49) That's incredible. Thank you for just rattling those off. We've got a plan now.    And I love how this conversation took a turn toward health. So, before we leave that section, any other healthy rhythms or best practices or ways you've simplified your life that you would recommend? Just sleep.   Laura Jean Bell: (48:49 - 49:34) I know that sounds ridiculous, but people aren't sleeping and go to bed without your phone. You're going to be okay. You really are.    If your kids can go to bed without their phones, without a phone in their face, you can do it too. It's not the best way to turn your brain off. So, go to bed.    When you lay in a dark room without any blue light, you actually are helping your nervous system reset itself. And it needs a moment to rest and digest. So, get in the bed without a blue light and close your eyes and go to sleep.    You can do it, but it's so simple. And try to get eight to 10 hours of sleep a night. Truly, it's so important.   Laura Dugger: (49:35 - 49:54) That's so good. And you're all about simplifying. You even help people simplify their digital marketing.    So, as we turn it back to business, I know you can't give away all of your secrets, but will you share just a few more business or social media tips with all of us?   Laura Jean Bell: (49:55 - 50:43) Oh, man. I think the number one thing that I would tell anyone who's wanting to do anything in the online space is don't spread yourself across every platform. It's not worth your time.    And the more you hone in on one thing, the more of that thing you will sell, like plain and simple. And you will make way more money. You will spend way less time working on it.    You will enhance the lives of the people that choose to work with you. That is what you will gain.    If you simplify your offers, number one, sell less. Just sell more of one thing and stop spreading yourself thin across all the platforms. It's just too much work.   Laura Dugger: (50:43 - 51:03) That's wise counsel. And will you also tell us, I mean, I'm amazed as I'm thinking of all this research that you've done. You're living a healthy lifestyle.    You're raising young children, consulting with others as their coach. Also, you wrote a book. Can you share a little bit about that?   Laura Jean Bell: (51:03 - 52:50) I wrote my book. I actually have it right next to me because I was like, if somebody is going to ask you what this book is about, it's a book of short stories. And it sounds really simple, but it's a book of short stories that really draws you back to who you are in the Lord and understanding your place, like your identity in Christ, your belonging, fighting against fear and really coming home to who God created you to be.    And so, this book is a compilation of short stories of my own life where these things were very disrupted. My identity, like a total identity crisis, like not just having so much fear, learning how to come back to who God made me to be, but really writing out the moments of when I was living in that season and the people that helped me kind of find my way out and the things that God really showed me in that journey. And so, have it right here.    You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow. It's really what my heart was and I learned a lot when I left my hometown and I moved to small town, North Alabama. And although this is where my dad is from, this was not where I was raised.    And I walked into a total identity crisis when I moved here. And I write a lot about that and about the moments when I was living in that season. How the Lord would reveal to me, like, remember when this happened, or remember when this happened and how you handled it or what that person said to you. And I wrote those stories in here.    And so, the goal of this book is for anybody who reads it to know that God's on your side and everything's going to be okay.   Laura Dugger: (52:51 - 53:06) Thank you for sharing that, Laura. And we'll certainly add a link for that in the show notes for today's episode, but also what links can we give for your social media? And then if somebody wants to reach out and work with you, what would that process look like?   Laura Jean Bell: (53:07 - 53:47) Yeah, so, my Instagram is Laura_Jean_Bell and Jean is J-E-A-N. And if you want to work with me or reach out, you can email me at laurabellwrites@gmail.com, or you can literally go to my Instagram account and click the link in my bio where I explain what I do. And it offers an ability to hop on a call with me where we can talk together and see if we would be a good fit to work together.    So, those are the ways that you can contact me. I have a website, laurabell.co, and you can contact me through that as well.   Laura Dugger: (53:48 - 54:07) Wonderful. Thank you for adding that. We will make sure it's accessible for everyone.    And Laura, you may be familiar with why we're called The Savvy Sauce, which is because savvy is synonymous with practical knowledge. And so, my final question for you today, Laura, what is your Savvy Sauce?   Laura Jean Bell: (54:09 - 56:38) For life in general? You got it. Okay.    Well, I have two of them. And so, one of them is kind of silly and one of them is not. So, I'm going to go with the non-silly one.    Oh, share both. Yes. But I will say like this, there was this line that I heard, and I don't know who like trademarked this line, but it was very simple.    It said, “You are the CEO of your life.” And it was very simple, but it changed everything for me because for so much of my life, like if your knee jerk reaction to things not going your way is to blame someone else, you're not living as the CEO of your life. And I have spent a lot of my life, like when something doesn't go my way, I look for a person to blame instead of looking at myself and my own flaws. Being able to see that, “Hey, sometimes Laura, you're to blame and like, it's okay.”   You're the CEO of your life and you get to see what you did wrong, see how you messed up, see how you needed to shift something and then move on. And I think so many of us, whether we want to believe it or not, we can fall victim to that and live our lives so attached to this idea that somebody else is always to blame. Somebody else did this to me.    Sometimes things do happen to you that are not your fault. Sometimes you are a victim of horrible crimes and horrible things happening to you. But the question is, what are you going to do about it?    Who are you going to talk to about it? Are you going to go to the Lord and ask Him what it's actually supposed to look like for your life moving on from this place? Are you going to stay in a mindset that's small and traumatized, small and victimized?    Or are you going to say, “I'm the CEO of my life and I'm going to link arms with the Holy Spirit and keep moving forward.” And so, that was a huge thing for me to learn. And I feel like it's kind of been my savvy sauce in the last probably year, because 2024 was a year of a lot of things happening to me that weren't my fault.    And finally, one day I thought, you know, Laura, you can sulk in this, but it's not going to change your circumstance. What's going to change your circumstance is you saying, “I'm in charge of my life and I'm going to pick up the pieces of this and I'm going to ask God what to do with it.” And so, anyways, you're the CEO of your life and it's time to take charge of that.    So, yeah.   Laura Dugger: (56:38 - 56:42) I love it. And now you've got to share your silly one as well. You've left us curious.   Laura Jean Bell: (56:43 - 57:01) What is The Savvy Sauce? Let me just tell all of my, all of my geriatric millennials out there, you need to put castor oil on your face. Okay.    Just know that like castor oil, you need to look like a glazed donut when you go to bed and your skin is going to be, your skin will thank you. Just trust me.   Laura Dugger: (57:02 - 57:26) That's incredible. I was so grateful you shared. And Laura, I can see why clients are so drawn to work with you.    It is so delightful to have conversations with you. You are gifted in so many different arenas. And I think what really stands out is your generosity and just your willingness to share all of this with us.    So, thank you so much for being my delightful guest today.   Laura Jean Bell: (57:26 - 57:29) Oh, it's such a gift talking to you. Thank you for having me.   Laura Dugger: (57:30 - 1:01:12) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.    Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.    We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.    That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.    This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”    So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.    Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.    And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.    First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.    You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.    We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.    And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.    And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Send us a textIn this episode of the FORGE Truth Podcast, Pete Alwinson and Jayson Quiñones sit down with Pastor Joby Martin of The Church of Eleven22. Together they talk about the challenges facing men in today's culture, what it means to “act like men” according to 1 Corinthians 16:13–14, and why the church needs to focus on developing strong men. Joby shares insights from his book Stand Firm and Act Like Men, the dangers of isolation, and the importance of having brothers who will carry you when life knocks you down. This is a straightforward conversation about biblical manhood, leadership, and following Christ without compromise.

Corinthians

Was Paul being selfish when he changed his travel plans? Well, the Corinthians thought so. The Laymen discuss his response in 2nd Corinthians chapter 1.  You can support the show at Buymeacoffee.com/laymenscup If you are listening on iTunes, please subscribe and leave a review.  Laymen on iTunes If you have comments or questions for us, you can email us at laymenscup@gmail.com. Find us on YouTube by searching for LaymensCup. Make sure to subscribe and hit the notification bell! We are on Facebook at www.facebook.com/laymenscup. You can also follow us on Instagram and Twitter @laymenscup. It is always our hope to get the Gospel out to as many people as possible and you can help us by sharing the show. Word of mouth is the greatest way we will get the show out to the masses. Thank you. Please pray for us, as we are praying for you. Kemp, Bob, Shaun, and Ann Our Sponsors Candee Land Creations Navigating Neverland with Amy Carolina Furniture Mart 

NEW #BIYE w @OliveTreeBible DAY 244 - Job 40:1-42:17 2 Corinthians 5:11-21 Psalms 45:1-17 Proverbs 22:14

In a relay race, a series of runners must take a baton, pass it on between each other, and get it to the finish line without dropping it lest they be disqualified. This sporting event can be seen as an image of human history whereby each generation is a runner and the baton they pass on to subsequent generations (runners) is the Catholic Faith until the end of recorded time. This image of receiving and passing on the Faith is as old as Christianity itself, as seen in St. Paul's Epistle to the Corinthians.

Episode #286 of 15 Minutes and a Big Idea. A Podcast by The Mended Collective. In this episode, we examine 1 Corinthians 10:31-33. Big Idea: Glorify God in All 1) Everything Demands Attention 2) Be Culturally Pliable 3) Seek the Good of Others Facebook Page:  https://www.facebook.com/15bigidea/?view_public_for=110691360592088 The Mended Collective: https://www.youtube.com/channel/UCSlUSkU2N0UEy4Bq1HgpFEQ Email: 15bigideapodcast@gmail.com Theme Music: "Advertime" by Rafael Krux

Why do the things you've been praying for still feel out of reach? Even as believers, unrepentant sin can hinder what God is trying to build in our lives, leaving us frustrated and stuck. In this message by Pastor Alex Klimchuk, he calls us to deal with sin at the root, so that God's plans and promises can be released fully into our lives. Zechariah 3:1-7, John 5:22, Jude 1:9, Mark 2:1-12, Luke 13:10-13, Revelations 12:10, 1 Corinthians 10:4 #courtroom #permit #disobedience   Please follow our websites for more! Website: http://www.newlifechurchsf.org/ Facebook: https://www.facebook.com/NewLifeSF/ Youtube: https://youtu.be/7Ig-qXgVAmE/ Pastor Alex Klimchuk New Life Church 500 S 1st Ave Sioux Falls, SD 57104

Are You Ready for Your Earthly Death? Is Your Salvation Sure? If Not, Make Yourself Ready Now Through God's Grace and the Gospel MESSAGE SUMMARY: Be ready for the end of your earthly life and the return of the Lord. In 1 Thessalonians 5:1-2, Paul writes to the Christians at the church in Thessalonica: “Now concerning the times and the seasons, brothers, you have no need to have anything written to you. For you yourselves are fully aware that the day of the Lord will come like a thief in the night. While people are saying, ‘There is peace and security,' then sudden destruction will come upon them as labor pains come upon a pregnant woman, and they will not escape. But you are not in darkness, brothers, for that day to surprise you like a thief. For you are all children of light, children of the day. We are not of the night or of the darkness. So, then let us not sleep, as others do, but let us keep awake and be sober.”. Are you ready? Are you sure in your Salvation? If not, make yourself ready and keep ready! God's Grace and the Gospel of Jesus prepare you for your earthly death while providing the means for your Eternal Life!   TODAY'S PRAYER: Lord, you know how difficult it is for me to be in silence before you. At times it feels almost impossible, given the demands, distractions, and noise all around me. I invite you to lead me to a quiet, silent place before you — to a place where I can hear you as Elijah did. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 123). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Anger. Rather, I will abide in the Lord's Forgiveness. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Matthew 10:37-39; 1 Corinthians 9:12-23; James 3:13-18; Hebrews 4:15-16; Psalms 65:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Crumbs From The Table”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

A Christian life is supposed to be an energized and fulfilled life. It is supposed to be this way because we have been called to follow in Jesus' footsteps. This means our lives are to be centered around following God's word and will, regardless of what our circumstances may lay before us. So, when things are going smoothly and difficulties seem to be at a minimum, we can rejoice and thank God for His providence. By the same reasoning, when things are unstable, disastrous and traumatic, we can rejoice and thank God for His providence. Wait, what? How do we do that? How do we find and embrace true rejoicing in our lives when our external circumstances and our internal emotional state are breaking down? Rejoice always? In 1 Thessalonians 5:16, Paul gives a deceptively simple command: “Rejoice always.” As we look more deeply into the meaning of this teaching, we begin to see that rejoicing is not about emotional highs. Rather, it is about cultivating a calm, thriving state of being rooted in trust and purpose. Jesus modeled this state of being perfectly. Hebrews 12:2 says he endured the cross “for the joy set before him.” This joy was a joy that was grounded in fulfilling God's will without trying to escape pain and suffering. The apostles followed suit. In Acts 5 after being flogged for preaching, they rejoiced that they were counted worthy to suffer for Christ. Their joy wasn't a euphoric feeling. It was focused, resilient and a mission-driven mindset. Key lessons about rejoicing • Rejoicing is calm and centered: It means thriving in God's will, even amid grief or hardship. • Rejoicing is not the same as being glad: “Be glad” (Matthew 5:12) refers to emotional exaltation, which comes in moments of spiritual triumph. • Rejoicing is shareable: Paul urges believers to “rejoice and share your joy” (Philippians 2:17–18), showing that shared joy strengthens community. • Rejoicing is rooted in selfless love: 1 Corinthians 13 teaches that love “rejoices with the truth,” not with unrighteousness. • Rejoicing reaches beyond circumstances: Even in sorrow, believers are called to rejoice—not by denying pain, but by being anchored in God's promises. Ultimately, rejoicing always is about living with spiritual clarity and purpose. It's a quiet strength that fuels endurance, uplifts others and reflects the joy of being held in God's care. Whether we're weeping or celebrating, this kind of joy is our daily invitation to thrive!

Proverbs 21:17-26, Micah 6:8, 2 Corinthians 5:1-10. *It has been said that ‘the two greatest days of your life are the day you were born and the day you find out why' God created you with a purpose in mind (2 Corinthians 5:5)

8/31/25. Five Minutes in the Word scriptures for today: 2 Corinthians 4:15. Grace for God's Glory.. Resources: biblehub.com; logos.com; ChatGPT; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #christianpodcaster #diversity https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

What does it look like to pause, reflect, and create space for God to move? On this Response Sunday at Trace Church in Colorado Springs, Pastor Aaron Pennington leads a powerful time of worship, prayer, confession, and anointing.Instead of a traditional sermon, this service focused on breaking spiritual strongholds, finding freedom through repentance, and experiencing renewal in Christ. Discover how true revival begins when we prepare our hearts, turn away from sin, and surrender fully to Jesus.If you are searching for Christian messages, Colorado Springs churches, or sermons on revival, repentance, and renewal, this message will encourage you to step into the abundant life God promises.

On this episode, we talk with TCK to Guatemala, Abigail Marsiglio.Join our conversation as we talk about God's faithfulness even in difficult seasons and times where He feels silent or like we're being stretched. You'll hear Abigail share transparently about what she's learned about God through anxiety, parenthood, and the guilt of not being able to juggle everything as she'd like. This episode is chock full of wisdom, hope and encouragement. What questions do you have about this episode? How can we help support you or your TCK? We'd love to hear from you! Connect with us HERE. HOST: Michelle EllisSONG: Sunscreen by Vic Davi CONNECT WITH US: Instagram | FacebookSHOW NOTES:8:53 | 1 Kings 19:1-9 - Elijah and Jezebel12:31 | Philippians 4:6-7 - “Do not be anxious about anything…”12:24, 19:08 | 2 Timothy 1:7 - “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”20:15 | 2 Corinthians 5:7 - “For we walk by faith, not by sight.”20:40 | 2 Corinthians 10:5 - “…and we take captive every thought to make it obedient to Christ.”30:04, 32:01 | Esther 4:14 - “… And who knows but that you have come to your royal position for such a time as this?”39:54 | Romans 8:18 - “Yet what we suffer now is nothing compared to the glory he will reveal to us later.”40:46 | Fruit Takes Time by SEU WorshipKEY QUOTES:5:55 | “There are days where I really have to lean on the Lord and just ask him to give me strength for today. And […] it's simple like that, ‘Lord, I just need strength for today.' And God has been faithful to do that for me.” 6:18 |  “I've just been feeling like a lot of stress and anxiety and worries, and the Lord has been so good to just be that soft still whisper and just gently remind me He's still there. He's still ever present. He hasn't left.” 6:44 | “He said, ‘in order to […] to feel the power of God, we have to be in the presence of God. And […] in order to be in the presence of God, you have to be in close proximity.'”15:46 | “That's the hard part because sometimes it's in the waiting that we feel like God's quiet, but He's not. He's still moving. He's still on the move. He's still working.”19:26 | “[God] gave us a mind that can be sound and can reason, but we have to lean on the biblical truth to then fight what the enemy's telling us.” 25:48 | “When God created us, He already knew every failure we were gonna make and yet He still created us. Isn't that wild to think that the Lord loved us enough and wanted us in this world that despite [every future mistake and failure] I still am going to create [him/her] because[he/she] is worth it. And I'm gonna use [him/her] for My power, My glory, and My kingdom.” 31:03 | “We serve a God who is a redeeming God… though we make mistakes and though we sometimes do go down the wrong path, God is such a gracious God to us back and still use that.” Interested in partnering with John Michael & Nicole in prayer, one-time giving, or monthly giving? Do that HERE.COMMON TERMS:TCK - third culture kidMK - missionary kidLAC - Latin America Caribbean

Mesmo com sentimento de vingança, o Palmeiras não conseguiu vencer o Corinthians em mais um clássico, dessa vez pelo Brasileirão. As craques do Verdão também acabaram eliminadas no Feminino A1. Neste episódio, Caio Villela, Eduardo Rodrigues, Tayna Fiori e Leandro Bocca comentam as atuações do Alviverde, analisam os erros de arbitragem e quais pontos os times podem melhorar. Também atualizamos as noticias sobre Andreas Pereira, o novo reforço do Verdão já está no BID, e analisamos o calendário decisivo do Palestra no mês de setembro. Dá o play!

2 Kings 7 shows us, yet again, that when the Almighty says a thing will happen - it will, no matter how seemingly impossible. The incredulous and faithless lord on whose arm the king of Israel leans states that the famine could not be ended even if Yahweh was to open windows in heaven. The language echoes Elijah's era when the windows of heaven were both shut and opened - compare Revelation 11 verses 1-6; and Malachi 3 verses 10-12. Four lepers found food in the abandoned Syrian camp. This led to the fulfilment of the prophet Elisha's word, both to the abundance and price of the food and judgment on the unbelieving lord. Once more think of how the concept is taken up in Revelation 6 verses 5-6. Just as the Corinthian letters told us of Paul's life; so, does Jeremiah's lament of his feelings in this third chapter. The main lesson of the book is introduced in verse 1 verses "I am the man that has seen sorrow". He is indeed "a man of sorrows and acquainted with grief" as our Lord Jesus Christ is so described in Isaiah 53 verses 3. However it is what this suffering servant learns through his trust in God as he in patience endures his horrendous experiences verses Hebrews 5 verses 7-9. The prophet Jeremiah likewise similarly learns verses 18-39 - carefully read these and ponder what is the message that the Almighty wants each of His suffering servants to learn and grow thereby. We are told of the benefits and purpose in suffering. We must believe though we may not understand. Our trust and faith in our Sovereign must remain unshakable as He is the One who is leading us to a place in His kingdom verses Hebrews 12 verses 5-17 meditate the marvellous grace of our God. How great is Yahweh's steadfast love (Chesed - His faithfulness)! Each sunrise reminds us. In affliction we suffer in silence - trusting that He will deliver us at the proper time. Experience through testing takes time to yield results. 1 Corinthians 16 tells us to be prepared for contributing money when we come to the Lord's Supper. The background to the starting of the collections among the Gentiles was to support their Jewish brethren who were suffering hardship due to their persecution for becoming believers in Christ Jesus and to alleviate the troubles brought by the great famine. The first day of the week was traditionally the day when the believers met to remember our Lord Jesus Christ in bread and wine. By the Jewish calendar it was after 6pm Saturday evening. Those believers who were blessed to have some money gave some of it at that time. It was done discretely that is why Paul requested preparation before they arrived at the gathering. In his final instructions the Apostle sends greetings and commends the house of Stephanos for their addiction to service of fellow believers. The letter ends with both a warning and an implied appeal, verses 22-24, "If anyone has no love for the Lord, let him be accursed. Our Lord come! The grace of the Lord Jesus be with you. My love be with you all in Christ Jesus. Amen." (ESV) Contemplate our privileges in Christ - the blessings that we receive - and how we can love our Lord and live to please him now that we might graciously find a place in his kingdom.Thanks for joining us - we pray you found these comments helpful in your appreciation of God's words, join again tomorrow at https://christadelphianvideo.org/christadelphian-daily-readings/

The price of salvation was to great they say,Bu God who is rich in what was needed, our debt He did graciously pay. Gpys- Bible in a Year: Psalms 135-136 & 1 Corinthians 12

Big Idea: “… that same prophet must die.”1 Corinthians 14:1-25Pursue love and desire spiritual gifts, and especially that you may prophesy. For the person who speaks in a tongue is not speaking to people but to God, since no one understands him; he speaks mysteries in the Spirit. On the other hand, the person who prophesies speaks to people for their strengthening, encouragement, and consolation. The person who speaks in a tongue builds himself up, but the one who prophesies builds up the church. I wish all of you spoke in tongues, but even more that you prophesied. The person who prophesies is greater than the person who speaks in tongues, unless he interprets so that the church may be built up. So now, brothers and sisters, if I come to you speaking in tongues, how will I benefit you unless I speak to you with a revelation or knowledge or prophecy or teaching? Even lifeless instruments that produce sounds—whether flute or harp—if they don't make a distinction in the notes, how will what is played on the flute or harp be recognized? In fact, if the bugle makes an unclear sound, who will prepare for battle? In the same way, unless you use your tongue for intelligible speech, how will what is spoken be known? For you will be speaking into the air. There are doubtless many different kinds of languages in the world, none is without meaning. Therefore, if I do not know the meaning of the language, I will be a foreigner to the speaker, and the speaker will be a foreigner to me. So also you—since you are zealous for spiritual gifts, seek to excel in building up the church. Therefore the person who speaks in a tongue should pray that he can interpret. For if I pray in a tongue, my spirit prays, but my understanding is unfruitful. What then? I will pray with the spirit, and I will also pray with my understanding. I will sing praise with the spirit, and I will also sing praise with my understanding. Otherwise, if you praise with the spirit, how will the outsider say “Amen” at your giving of thanks, since he does not know what you are saying? For you may very well be giving thanks, but the other person is not being built up. I thank God that I speak in tongues more than all of you; yet in the church I would rather speak five words with my understanding, in order to teach others also, than ten thousand words in a tongue. Brothers and sisters, don't be childish in your thinking, but be infants in regard to evil and adult in your thinking. It is written in the law, I will speak to this people by people of other tongues and by the lips of foreigners, and even then, they will not listen to me, says the Lord. Speaking in tongues, then, is intended as a sign, not for believers but for unbelievers, while prophecy is not for unbelievers but for believers. If, therefore, the whole church assembles together and all are speaking in tongues and people who are .......I. What does the gift of prophecy look like today?   Is it the same as in Old Testament times?II. How do you determine if someone's prophecies are from the Holy Spirit or some other spirit?III. Can someone tell me where to buy the winning lottery ticket?IV. What should I do when someone speaks a word of prophecy to me?Next Steps: Believe: I need Jesus to speak life into my soul today.Become: I want to live out God's words about me this week. Be Sent: I will speak words of life to someone this week.Discussion Questions: Have you ever heard a prophecy?Did you know at the time it was prophetic?  If so, how?Does the gift of prophecy today differ from the role of prophet in the Old Testament?Do you know someone who believed a false prophecy?  If so, what happened to them?Have you heard a word from the Holy Spirit about your church, your community, or you recently?  If so, explain.Can God give prophecy through unbelievers?  Explain your answer from Scripture. Pray for the Holy Spirit to help you push back darkness this week. 

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Today we read one of the most meaningful chapters in the Bible > Ch. 15 of 1 Corinthians. Many verses “jump out” inviting our meditation. The one we have chosen to really reflect upon is v10.  Paul laments on his unworthiness, but then says, “But by the grace of God I am what I am, and his grace toward me was not in vain.  On the contrary, I worked harder than any of them, though it was not I, but the grace of God.”We hear the word grace used a lot in Christian circles.  There are popular hymns about “amazing grace” and how the Lord has “saved a wretch like me.”  Careful Bible readers more than anyone else appreciate “the wonder of his grace.”  But we need to thoughtfully reflect on the example of Paul and his utter commitment of service to his Lord to see that “his grace toward me was not in vain.”No one can earn salvation so that they deserve it!  We must ask ourselves in accepting “his grace” – ‘What kind of motivation is this creating in my heart?  Can it be that for all too many in these “last days” that his grace is taken for granted and it fails to motivate them to live really committed lives, failing to follow the example of Paul?Let us realize that our commitment is really seen in all the small things we do (or don't do) every day.  Paul urged his companions in this.  We will soon read in 2 Cor. 8 how he “urged Titus that as he had started, so he should complete among you this act of grace.”   That “act of grace” was in “taking part  in the relief of the saints” who were in “extreme poverty” [v.2,4]   Paul tells the Corinthians,  “… you excel in everything – in faith, in speech, in knowledge, in all earnestness, and in our love for you – see that you excel in this act of grace also.” [v.6,7]

Life often feels like a board game—filled with highs, lows, and unexpected setbacks. Just when everything seems to be going right, something happens that knocks us off course. But while setbacks are inevitable, they are not the end of the story. In this sermon, we explore how God gives us the opportunity to press reset through Jesus Christ. Discover how to: Face life's setbacks with faith and endurance Lean on God's promise of renewal and forgiveness Refocus on what truly matters—the eternal prize of heaven Scripture References: 1 Corinthians 10:13 · Matthew 7:7–8 · John 14:6 · Hebrews 12:1–2 Whether you're weighed down by sin, overwhelmed by trials, or simply in need of encouragement, this message reminds us that in Christ, there is always a way to start again.

2 Corinthians 7 - True Repentance by Calvary Chapel Irmo

20 Proverbs 2-4; Genesis 3-9; 19 Psalms 3-9; 1 Corinthians 14-16; 2 Corinthians 1-2

1 Corinthians 12:1-11 ESV Now concerning spiritual gifts, brothers, I do not want you to be uninformed. You know that when you were pagans you were led astray to mute idols, however you were led. Therefore I want you to understand that no one speaking in the Spirit of God ever says “Jesus is accursed!” and no one can say “Jesus is Lord” except in the Holy Spirit. Now there are varieties of gifts, but the same Spirit; and there are varieties of service, but the same Lord; and there are varieties of activities, but it is the same God who empowers them all in everyone. To each is given the manifestation of the Spirit for the common good. For to one is given through the Spirit the utterance of wisdom, and to another the utterance of knowledge according to the same Spirit, to another faith by the same Spirit, to another gifts of healing by the one Spirit, to another the working of miracles, to another prophecy, to another the ability to distinguish between spirits, to another various kinds of tongues, to another the interpretation of tongues. All these are empowered by one and the same Spirit, who apportions to each one individually as he wills.

Discover the powerful message in CJ Muston's sermon on 1 Corinthians 10: Put God First. Dive into two key themes - we should not put anything in our lives above or in between us and God, and we should not be the reason someone else steps further away from God. Drawing from Paul's warnings against worshiping false gods, learn why we must run away from anything that comes between us and God. Explore verses like 1 Corinthians 10:14-15, 10:23-24 on how everything is permitted but not beneficial, and how we must build others up and look out for each other instead of seeking our own advantage.Understand how living out our faith directly affects people around us and their ability to put God first. From eating everything sold in the marketplace (1 Corinthians 10:25-27) without questions for conscience's sake, to ensuring our actions don't get in the way of an unbeliever following Jesus. Featuring insights from For King and Country's "Broken Halos" quote: "Way too shy to bear our souls, so we shout opinions, but nobody listens." Delve into 1 Corinthians 10:28-31 on respecting others' conscience, limiting our freedom to show respect to others and God, and doing everything for God's glory.CJ Muston challenges: Don't offend Jews, Greeks, or God's church (1 Corinthians 10:32-33). Please everyone, look out for many so they can be saved. Reflect with prayers like: "God, is there anything in my life more important than you? Please give me clear direction on steps to put you first again." And "God, are there interactions I need to change so people are drawn closer to you and not pushed further away?"God wants to be close to you and first in your life - and in the lives of those around you. Perfect for believers seeking to live faith without pushing others away. Subscribe for more inspiring sermons, like and comment below! #PutGodFirst #1Corinthians10 #ChristianSermon #BuildOthersUp #GodsGlory #FalseGods #LivingFaith #DontOffend #ForKingAndCountry #BrokenHalos

Sermon, "1 Corinthians 16:12-24," by Rick McNally during the Morning Worship Service on Sunday, August 31, 2025, at Calvary Baptist Church in Battle Creek, Michigan

O Bate-Pronto de hoje falará tudo sobre os jogos deste fim de semana pelo Brasileirão. Em Itaquera, Corinthians e Palmeiras empataram por 1 a 1. O resultado acabou sendo bom para o líder Flamengo, que, horas antes, havia tropeçado e ficado na igualdade, também em 1 a 1, contra o Grêmio no Maracanã. O programa também debaterá a provável contratação de Marcos Leonardo pelo São Paulo e muito mais!

Neste domingo (31), os comentaristas do Linha de Passe analisaram as partidas do Campeonato Brasileiro, com destaque para os empates na Neo Química Arena e no Maracanã, além da goleada em Mirassol. Learn more about your ad choices. Visit podcastchoices.com/adchoices