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On episode 704 of the 40 Plus Fitness podcast, Coach Allan sits down with Dr. Kyra Bobinet, author of Unstoppable Brain: The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change. Dr. Bobinet brings nearly three decades of expertise in neuroscience and behavior change, and together they explore the concept of "failure disease"—that sense of being stuck or losing motivation, especially when it comes to health and fitness over 40. In their conversation, Dr. Bobinet reveals the groundbreaking science behind what really drives our habits and why so many of us feel like we're destined to fail—spoiler alert: it's not just a lack of willpower! You'll learn about the role of the brain's “motivation kill switch,” the habenula, and get practical tools for working with your brain instead of against it. Whether you struggle with all-or-nothing thinking, motivation loss, or the weight of past failures, this episode is packed with actionable strategies to help you break the cycle and create lasting change. Time Stamps: 05:35 Learned Helplessness Misunderstood 06:49 "Learned Helplessness in Elephants" 12:30 Addiction Swap Ineffectiveness 15:40 Status and Ego on the Leaderboard 18:07 "SMART Goals and Workplace Deception" 21:07 Marginal Gains in Elite Sports 24:05 "Rethinking Failure in Goal Setting" 28:32 Understanding Brain Patterns and Negativity 33:07 Adapting and Iterating with AI 35:33 Idea Generation & Iteration Tool 38:11 Introducing Change Through Friction & Spice 41:23 Keys to Iterative Success https://drkhirabobinet.com
https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys - Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online! Connect with me on social media
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Have you ever felt like you're doing everything right—eating better, moving more—but the scale just won't budge? Does the slow progress ever leave you wondering if it's even worth it? If that's you, you're not alone—and today's episode is just what your heart needs. I'm sharing 4 powerful keys to help you stay the course, stay grounded in your goals, and find peace in your progress—even if the scale isn't moving like you hoped. My prayer is that this episode will help you refocus, feel encouraged, and walk away with renewed confidence in where you are right now. And if you're looking for support in your journey—nutrition, fitness, and the spiritual side of it all—I'd love to walk alongside you. Reach out to me about my 1:1 coaching at taraj@dietditching.com. Let's do this together.
InterBank President and CEO C.K. Lee runs one of the highest-performing banks in the country. The $4.7 billion, Oklahoma City-based bank has produced a return on average assets of 3.30% or higher in each of the five quarters — nearly 3x the level generated by the community bank aggregate during that time frame. In the latest edition of Tales from Top Performers, a series featuring conversations with executives at high-performing banks, Lee discusses the bank's philosophy and how it positioned the institution to thrive through the changing interest rate environment, generate strong performance and recruit top talent. The executive also discussed his prior experience as a regulator and investment banker, and shared his outlook for credit quality and the M&A landscape.
If we want biblical marriages that last, we cannot base them off the world's ever-changing standards. We can't take the world's advice. Marriage is a covenant ordained by God that mirrors His love for the church. How could we not look to the author of marriage to learn how to honor our spouses and keep the covenants we've made? In this sermon, Pastor Byron gives us four keys to a biblical marriage. He doesn't only speak to husbands and wives, but also to those who are dating or are currently single. He reminds us that we can honor God in every stage of our lives by putting Him first. When we put God first, the rest will be blessed. The gospel truly changes everything, even the way we love one another.
https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys - Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online! Connect with me on social media
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1754: Jeff Goins outlines a refreshing approach to launching creative work that replaces hype with honesty, emphasizing generosity, trust, and connection over manipulation. By focusing on building relationships and offering real value, creators can achieve more meaningful and lasting success. Read along with the original article(s) here: https://goinswriter.com/powerful-launches/ Quotes to ponder: "Marketing doesn't have to be dishonest. It can be generous, sincere, and still effective." "When you tell the truth, you build trust. And when people trust you, they listen." "Make the launch about them, not about you." Episode references: Permission Marketing: https://www.amazon.com/Permission-Marketing-Turning-Strangers-Customers/dp/0684856360 Launch by Jeff Walker: https://www.amazon.com/Launch-Internet-Millionaires-Secrets-Business/dp/1630470171 Tribes: https://www.amazon.com/Tribes-We-Need-You-Lead/dp/1591842336 Building a StoryBrand: https://www.amazon.com/Building-StoryBrand-Clarify-Message-Customers/dp/0718033329 Start with Why: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices
Teaching and Study helps for the Doctrine and Covenants 84 lesson in the Come Follow Me manual. This video will give you ideas and insights on how to teach Christ and Scripture Centered gospel lessons with more relevancy and power. These insights coincide with the lesson for July 28-August 3 in the Come Follow Me manual. Principles include: Priesthood Principles, Magnificent Magnification, All That My Father Hath, and more. Link to requesting your Priesthood Line of Authority: https://www.churchofjesuschrist.org/tools/help/request-a-priesthood-line-of-authority?lang=engJoseph Smith's Teachings about Priesthood, Temple, and Women. https://www.churchofjesuschrist.org/study/manual/gospel-topics-essays/joseph-smiths-teachings-about-priesthood-temple-and-women?lang=engAnd a talk given by President Dallin H. Oaks in the April, 2014 Priesthood session of General Conference entitled "The Keys and Authority of the Priesthood". https://www.churchofjesuschrist.org/study/general-conference/2014/04/the-keys-and-authority-of-the-priesthood?lang=engLink to "How the Priesthood Works" Video: https://www.churchofjesuschrist.org/media/video/2018-01-0090-how-the-priesthood-works?lang=eng&alang=eng&collectionId=c6e50d752a734588ba5ebb7843d3579cLink to purchase Magnifying Glass: https://amzn.to/2UGBHNELink to "With All Your Heart" Video: https://www.churchofjesuschrist.org/media/video/2015-01-0004-with-all-your-heart?lang=eng&alang=eng&collectionId=c6e50d752a734588ba5ebb7843d3579cLink to purchase set of balances: https://amzn.to/450AbYg Link to "Sanctify Yourselves" Video: https://www.churchofjesuschrist.org/media/video/2011-09-0005-sanctify-yourselves?lang=ase&alang=eng&collectionId=cf79ace8cd6041ce97ce30525d926745To purchase the Doctrine and Covenants Bundle Subscription, click here: https://www.etsy.com/shop/TeachingWithPowerYou can reach me by email at teachingwithpower@gmail.comMusic Provided by Youtube Audio Library. Track Name: Dancing Star. https://teachingwithpower.wixsite.com/teachingwithpower Disclaimer: I alone am responsible for the content of these videos. The opinions in them are mine. They represent my ideas and insights and do not reflect the official position of The Church of Jesus Christ of Latter-day Saints.
This podcast includes additional teaching ideas and activities for the Doctrine and Covenants 84 lesson in the Come Follow Me manual. It is intended to supplement the insight video and to be an additional resource specifically for teachers, parents, missionaries, or anyone preparing to teach the content of this week's Come Follow Me lesson to others. Link to requesting your Priesthood Line of Authority: https://www.churchofjesuschrist.org/tools/help/request-a-priesthood-line-of-authority?lang=eng Joseph Smith's Teachings about Priesthood, Temple, and Women. https://www.churchofjesuschrist.org/study/manual/gospel-topics-essays/joseph-smiths-teachings-about-priesthood-temple-and-women?lang=eng And a talk given by President Dallin H. Oaks in the April, 2014 Priesthood session of General Conference entitled "The Keys and Authority of the Priesthood". https://www.churchofjesuschrist.org/study/general-conference/2014/04/the-keys-and-authority-of-the-priesthood?lang=eng Link to "How the Priesthood Works" Video: https://www.churchofjesuschrist.org/media/video/2018-01-0090-how-the-priesthood-works?lang=eng&alang=eng&collectionId=c6e50d752a734588ba5ebb7843d3579c Link to purchase Magnifying Glass: https://amzn.to/2UGBHNE Link to "With All Your Heart" Video: https://www.churchofjesuschrist.org/media/video/2015-01-0004-with-all-your-heart?lang=eng&alang=eng&collectionId=c6e50d752a734588ba5ebb7843d3579c Link to purchase set of balances: https://amzn.to/450AbYg Link to "Sanctify Yourselves" Video: https://www.churchofjesuschrist.org/media/video/2011-09-0005-sanctify-yourselves?lang=ase&alang=eng&collectionId=cf79ace8cd6041ce97ce30525d926745 To purchase the Doctrine and Covenants Bundle Subscription, click here: https://www.etsy.com/shop/TeachingWithPower You can reach me by email at teachingwithpower@gmail.com Music Provided by Youtube Audio Library. Track Name: Dancing Star. https://teachingwithpower.wixsite.com/teachingwithpower Disclaimer: I alone am responsible for the content of these videos. The opinions in them are mine. They represent my ideas and insights and do not reflect the official position of The Church of Jesus Christ of Latter-day Saints.
This weekend, we'll continue our journey through the Keys to Community by looking at the fourth value: Live Authentically. Through James 5:16 and supporting Scripture, we'll explore how to move from surface-level connection to real, honest relationships, and what practical steps we can take to walk in the light with others.
Tom Bilyeu does a rapid fire AMA. ORIGINAL AIR DATE: 7-6-17 Topics include: *Focusing on your goals *Finding your path to success *Developing your passion and gaining mastery *Starting from scratch with little or no resources—what team would you build? *Mindset hacks for days you don't feel like executing *Sourcing advice from others *Turning suffering on and off *The Quest Origin story *Using customer support strategically *The Vision of Impact Theory *Leveraging Social Media *The Advantages of competition *Keys to Taking Quest to $1B valuation *and more... CHECK OUT OUR SPONSORS Range Rover: Range Rover: Explore the Range Rover Sport at https://landroverUSA.com Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out. iTrust Capital: Use code IMPACT when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Butcher Box: Choose either 2 pounds of wild-caught salmon, 2 pounds of grass-fed ground beef, or 3 pounds of organic chicken breast to get free in every box for an entire year. Plus, get an extra $20 off your first box when you use code IMPACT at https://butcherbox.com/impact WORK WITH TOM! 7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. Register for free here. Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. Access my free CustomGPT trained on my proven validation framework here. 7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? Apply to work directly with me to scale your business here. ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Christine Benz is the director of personal finance at Morningstar and the author of “How to Retire: 20 lessons for a Happy, Successful, and Wealthy Retirement.” In this rebroadcast of an interview recorded last November, Benz joined Motley Fool financial planning expert Robert Brokamp to discuss: - Updated research on safe withdrawal rates in retirement - When and how to de-risk your portfolio as retirement approaches - The right age to claim Social Security - Whether retirement is healthy for most people - Benz's advice to “find your micro-joys” and “don't be afraid to be a weirdo" Host: Robert Brokamp Guests: Christine Benz Engineers: Dan Boyd Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, "TMF") do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. Learn more about your ad choices. Visit megaphone.fm/adchoices
Recently, I had the fascinating opportunity to delve into the beliefs practices, and Strangite priesthood views with Gary Weber of the Strangite Church, a lesser-known branch of Mormonism. This discussion sheds light on many intriguing aspects of their faith, highlighting both commonalities and distinct differences from the more widely known LDS (Latter-day Saint) Church. https://youtu.be/GvLjkF8kqms Understanding Strangite Priesthood: A Core Difference One of the most significant distinctions discussed was the Strangite understanding of the priesthood and its associated "keys." While the Melchizedek priesthood holds specific keys related to office, it does not encompass all keys. According to Gary Weber, the Melchizedek priesthood cannot evolve to ordain a prophet. Instead, they believe a prophet can only be ordained by an angel, as was the case for Moses, Joseph Smith, and James J. Strang. The fundamental principle here is that "the lesser cannot ordain the greater". This leads to a critical differentiation of priesthood keys: Keys of Mysteries and Revelations: These keys are associated only with the prophet-lawgiver and can only be held by one person at a time. Gary Weber states that James J. Strang could not have been ordained by angels while Joseph Smith was alive but was ordained the moment Joseph Smith died. Keys of the Kingdom: These keys can be possessed by many people, as seen with the twelve apostles who were given these keys to spread the gospel to nations. They can also confer these keys to others, with hundreds potentially holding them. Gary noted that many members of the LDS Church often don't understand this distinction between the two types of keys. Sacrament Practices: Purity and Purpose The Strangite Church observes the sacrament once a month, rather than weekly like the LDS Church. Their reasoning is that frequent observance could make it "mundane" and cause it to "lose its specialness and sacredness". The elements used for the sacrament also have specific requirements: Juice: Any edible fresh fruit juice is acceptable, as stated in their book of law under the Eucharist. Examples include orange juice, which was used when Gary grew up in Artesia, or fresh processed grape juice from their vineyard. If no juice is available, water can be used, emphasizing the focus on one's "eye singleness to God" and the purpose of remembering Christ's blood. Typically Strangites use some sort of fresh juice (not store-bought) for the sacrament. This assures the juice has not been adulterated. Bread: Must be made of any grain, prepared by the members themselves, not store-bought. This is to ensure its purity and prevent it from being "adulterated". Other Doctrines and Practices: Baptism: They baptize at age eight, aligning with the LDS Church, based on the Doctrine and Covenants and a belief that children at this age have scientifically reached a maturity level to understand right from wrong. Baptism can occur in a church font or natural bodies of water like the White River, depending on personal preference. Priesthood Recognition: The Strangite Church does not recognize the priesthood of other churches, including the LDS priesthood, as they trace their priesthood lineage back through Joseph Smith and James J. Strang. Communion: They practice a closed communion, meaning it is only served to those who have been baptized, taken upon Christ's name, and are deemed worthy, as stated in the Book of Mormon by Jesus to the Nephites. Missionary Work: Unlike the door-to-door approach of many LDS missionaries, Strangites engage in a more limited form of proselytization. They will travel to baptize individuals with whom they've corresponded and who show genuine interest, sometimes over many months. Interestingly, Gary expressed that the wider recognition of the "Mormon" name, largely due to the LDS Church's efforts, has made it easier for Strangites to teach Mormonism,
If one room or a part of your house is warmer than another, the cause is not necessarily the mechanics of your air conditioning unit. Unit sizing, duct work and distribution of cool air could be the issue along with other A/C tips with Brady Whitlock of Integrity Air Conditioning. Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-keys-to-gaining-consistent-efficient-hvac-with-integrity-air-conditioning-heating/
What does it really mean to be a Certified Positive Leader and why does it matter now more than ever? Join bestselling author Jon Gordon for this powerful webinar replay as he unveils his brand-new Certified Positive Leader framework. Whether you're navigating change, leading a team through uncertainty, or just want to amplify your impact, this episode delivers the mindset and actionable tools you need to lead with purpose and positivity. Inside this session you'll discover: Five proven ways to defeat stress, fear, and negativity The real power behind positive leadership (and how to make it contagious) How to refuel yourself and your team with vision and mission Simple, practical tools you can use right away to elevate your results Tune in and find out why now is the time to step up and what it truly takes to become a Certified Positive Leader. Want to watch the replay? Click here. Ready to become a Certified Positive Leader? Click here and join now! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
Today J. Scott joins us to talk about finding deals, switching markets, working with your strengths and advice he would give to those just starting out in multifamily.----Continue the conversation with Brian on LinkedInJoin our multifamily investing community with like-minded apartment investors at the Tribe of TitansThis episode originally aired on July 18, 2025----Watch the episode on YouTube: https://www.youtube.com/channel/UCcsYmSLMxQCA9hgt_PciN3g?sub_confirmation=1 Listen to us on your favorite podcast app:Apple Podcasts: https://tinyurl.com/AppleDiaryPodcast Spotify: https://tinyurl.com/SpotDiaryPodcast Google Podcasts: https://tinyurl.com/GoogleDiaryPodcast Follow us on:Instagram: https://www.instagram.com/diary_of_an_apartment_investor Facebook: https://www.facebook.com/DiaryAptInv/ Twitter: https://twitter.com/Diary_Apt_Inv ----Your host, Brian Briscoe, has owned over twenty apartment complexes worth hundreds of millions of dollars and is dedicated to helping aspiring apartment investors learn how to do the same. He founded the Tribe of Titans as his platform to educate aspiring apartment investors and is continually creating new content for the subscribers and coaching clients.He is the founder of Streamline Capital based in Salt Lake City, Utah, and is probably working on closing another apartment complex in the greater SLC area. He retired as a Lieutenant Colonel in the United States Marine Corps in 2021 after 20 years of service.Connect with him on LinkedIn----Jason ScottJ Scott (he goes by "J") is an entrepreneur, investor, advisor, author, and partner at Bar Down Investments, focused on buying and repositioning large multifamily properties. In the past fifteen years, J has bought, built, rehabbed, sold, lent-on and held over $150M in property around the country. J holds strategic advisor roles in several companies and is the author of five BiggerPockets books on real estate investing, including the best-selling, The Book on Estimating Rehab Costs. He is also co-host of the award winning Drunk Real Estate podcast. Find out more about J and connect with him at www.JScott.com. Learn more about him at: Website: www.JScott.com Instagram: jscottinvestor Facebook: jscottinvestor LinkedIn: jscottinvestor
On today's edition of ZASLOW SHOW 2.0, Zaslow breaks out the MAILBAG on this beautiful Friday. Plus, Damian Lillard going back to Portland feels very familiar to Zaslow. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. Legacy Lab If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, host Josh Ochs speaks with Dr. Andrew J. Sanko, the superintendent of the Council Rock School District in suburban Philadelphia. They discuss how technology impacts students across various age groups and emphasize the importance of parental guidance in digital use. Superintendent Dr. Sanko shares insights on keeping students safe online, proactive measures taken by the district, and the challenges of managing technology's fast pace. The episode also features advice for parents on how to navigate and stay informed about their children's digital activities, with practical tips on engaging with school events and setting family guidelines. Additionally, a student perspective on recognizing online stranger danger is shared. The episode is packed with valuable information for parents, educators, and administrators looking to ensure safe and responsible technology use among students. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Mental toughness is one of the most powerful tools you can develop as a runner — and also one of the most overlooked. Physical training is important, sure. But if you don't also train your mindset, you'll keep hitting the same walls over and over again. You'll quit when things get hard, you'll doubt yourself when you need confidence most, and you'll never quite reach your true potential. In this episode of the Running Lean podcast, I'm sharing the 3 Keys to Building Mental Toughness for Endurance Athletes. These are the exact strategies I use in my own training and with every runner I coach. If you want to run stronger, go longer, and finally stop giving up when the going gets tough, this one's for you. The post 290. 3 Keys to Building Mental Toughness for Endurance Athletes appeared first on Running Lean with Patrick McGilvray.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1752: Christine Comaford shares five neuroscience-backed strategies that help leaders engage their teams more effectively, reduce fear, and drive performance. By understanding how the brain reacts to leadership, trust, and communication, readers can unlock greater productivity and sustainable growth. Read along with the original article(s) here: https://smarttribesinstitute.com/5-brain-based-keys-to-engage-your-team-and-have-your-profits-soar/ Quotes to ponder: "Fear shuts down the brain's ability to problem-solve, be creative, and communicate effectively." "When we feel safe, we can innovate, take risks, and collaborate." "Leaders who foster safety, belonging, and mattering get the best performance from their teams." Episode references: The Talent Code: https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/055380684X The Five Dysfunctions of a Team: https://www.amazon.com/Five-Dysfunctions-Team-Leadership-Lencioni/dp/0787960756 Drive by Daniel H. Pink: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805 Your Brain at Work: https://www.amazon.com/Your-Brain-at-Work-Strategies/dp/0061771295 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Daniel and Ron Apke break down the top 5 things every land investor needs to scale and succeed. They cover double-closing, creative deal funding, mastering one marketing strategy, building consistent deal flow, improving sales follow-up, and spotting high-profit subdivide opportunities. Whether you're new or experienced, this episode gives you the roadmap to grow your land business and maximize profits.================================
Jeremiah and Andrea discuss their coaching journey, the evolution of their methods, and the key factors that contribute to client success. They explore the importance of their systems in coaching, the balance between client relationships and coaching strategy, the significance of effective onboarding processes, and the leadership skills necessary for effective coaching.00:00 Introduction to Coaching and Personal Journeys03:26 The Evolution of Coaching Methods10:39 Defining Moments in Coaching Careers19:39 Client Transformations and Their Impact26:15 Keys to Client Success and Overcoming Challenges30:15 Understanding Feelings and Success33:24 The Importance of Organization35:52 Finding Joy in the Process36:31 Effective Onboarding Strategies43:22 Balancing Strategy and Relationship in Coaching56:12 Continuous Growth and Team DynamicsTo Apply For Coaching With Our Team: CLICK HERE
Remembering why you first entered the wonderful and challenging world of academic medicine might be just the boost of joy you need to uncover to stave off burnout. Our guest this week on the Faculty Factory Podcast is Geeta Singhal, MD, MEd, FAAP, whom we warmly welcome for her first-ever (and very memorable) appearance on our program. She does a brilliant job painting a picture for us of ways to uncover joy amidst the challenges of patient care, teaching, research, and many other rich, rewarding, and difficult tasks of the academic medicine journey. Dr. Singhal currently serves as Executive Vice Chair of the Department of Pediatrics, Professor of Pediatrics, Director of Academics in the Division of Pediatric Hospital Medicine, Attending Physician, and Co-Director of Pediatric Hospital Medicine at Baylor College of Medicine (BCM). She is also a Faculty Leadership Development Program Partner at BCM and a Professionalism Partner at Texas Children's Hospital. Learn more: http://facultyfactory.org/Geeta-Singhal
Clint and Jeff preview the 2nd half of the season lid lifter with Tyler Glasnow and the Dodgers facing Quinn Priester and the visiting Brewers. Keys to the series, reactions to the reset starting rotation and Dustin May's potential new role, and more on this edition of All Dodgers! Tube in all season long! Leave a voicemail or text the Friend of the Show hotline!
Chicago Bears 2025 NFL Training Camp Primer! We dig through it ALL! Sit back, grab your calculator and get your nerd on. #BearDownNerdUp #CalebWilliams #DaBears #Bears #NFL #ChicagoBears #NFCNorth #TTNLNetwork Follow Cars @BearsNerd on Twitter and check out www.BearsNerd.com for even MORE BearsNerd content! Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1752: Christine Comaford shares five neuroscience-backed strategies that help leaders engage their teams more effectively, reduce fear, and drive performance. By understanding how the brain reacts to leadership, trust, and communication, readers can unlock greater productivity and sustainable growth. Read along with the original article(s) here: https://smarttribesinstitute.com/5-brain-based-keys-to-engage-your-team-and-have-your-profits-soar/ Quotes to ponder: "Fear shuts down the brain's ability to problem-solve, be creative, and communicate effectively." "When we feel safe, we can innovate, take risks, and collaborate." "Leaders who foster safety, belonging, and mattering get the best performance from their teams." Episode references: The Talent Code: https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/055380684X The Five Dysfunctions of a Team: https://www.amazon.com/Five-Dysfunctions-Team-Leadership-Lencioni/dp/0787960756 Drive by Daniel H. Pink: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805 Your Brain at Work: https://www.amazon.com/Your-Brain-at-Work-Strategies/dp/0061771295 Learn more about your ad choices. Visit megaphone.fm/adchoices
Justin Wright is a sales executive who found himself in a position that's all too common for executives: overweight and out of shape. Work stress, the demands of travel and entertaining, inconsistent diet, family responsibilities, etc., had taken control. He felt that he had to take it back. So, he lost 60 pounds, got jacked, and along the way, he leveraged his background in science into a system that worked for him—and would work for other executives. Justin shares some insights into the most valuable lessons he has learned. You can find Justin on Instagram @wrightlifestyleandfitness https://www.instagram.com/wrightlifestyleandfitness/. Shoot him a follow.Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
In this episode of the HVAC School podcast, Bryan Orr sits down with Roman Baugh, a leading VRF (Variable Refrigerant Flow) specialist and co-host of the VRF Tech Talk podcast, for an in-depth exploration of VRF system maintenance. The conversation begins with some lighthearted back-and-forth before shifting to the technical realities of maintaining VRF equipment. Roman immediately addresses a common misconception: the idea that VRF systems are “maintenance free.” He explains that, contrary to some marketing claims, these systems require regular, specialized attention to ensure longevity and reliable performance. Roman shares real-world stories that highlight the consequences of poor installation and lack of serviceability. He describes situations where VRF units are installed in hard-to-reach locations—like cabinets or hard-lid ceilings—making even basic maintenance a costly and invasive process. This lack of foresight often leads to significant expenses for property owners, especially when major repairs require extensive drywall work just to access failed components. Roman emphasizes that proper maintenance starts with ensuring that systems are accessible and serviceable, a step too often neglected during installation. The discussion delves into the specifics of VRF maintenance, moving beyond the basics of filters and drain lines. Roman explains how improper drain line installation can lead to persistent error codes and system shutdowns, particularly when condensate pumps are forced to exceed their design limitations. He goes on to detail the critical role of temperature sensors (thermistors), which are prone to failure from corrosion, moisture, and environmental factors—especially in challenging locations like laundry rooms. These sensor failures can cause misleading error codes and even compressor damage if not addressed promptly. Roman recommends regular sensor checks, especially as components age past their typical five-year lifespan. A significant portion of the episode is dedicated to electronic expansion valves (EEVs), which are susceptible to rust, dried grease, and mechanical binding. Roman advocates for proactive inspection and, when necessary, preemptive replacement of EEVs to prevent catastrophic compressor failures. He introduces tools developed by technicians for technicians, such as the EEV Mate and custom EEV magnets, which allow for manual manipulation and diagnostics of expansion valves in the field. These innovations help HVAC professionals quickly triage and resolve issues, minimizing downtime and protecting expensive system components. The episode wraps up with a strong endorsement for ongoing education, technician communities, and the use of specialized tools and software to ensure VRF systems are maintained to the highest standard. Topics Covered: Debunking the “maintenance-free” VRF myth Access and serviceability challenges in VRF installations Proper drain line design, installation, and common failure points The role and failure modes of temperature sensors (thermistors) Environmental impacts on sensor and component reliability Electronic expansion valve (EEV) maintenance and troubleshooting Field-developed tools for EEV diagnostics (EEV Mate, EEV magnets) The importance of commissioning and using service software Application and installation quality as a foundation for long-term reliability Technician communities, podcasts, and resources for VRF learning and support This episode is essential listening for HVAC professionals seeking to deepen their understanding of VRF systems, avoid common pitfalls, and stay ahead with practical, field-tested maintenance strategies. For more insights, check out Roman Baugh's VRF Tech Talk podcast and YouTube channel for additional resources on VRF technology and troubleshooting. Check out the VRF Tech Talk podcast on YouTube HERE, or search for it on your favorite podcast app. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android
On today's edition of ZASLOW SHOW 2.0, Zaslow reacts to the "main characters" on Twitter today, featuring a couple that was caught having an affair at a Coldplay concert. Plus, Zas' childhood friend, Michael "The Grinder" Mizrachi, wins the $10M grand prize at the WSOP Main Event. And, Zaslow take huge issue with that ingrate, Bill Goldberg, complaining about his retirement match. Good riddance! The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. Legacy Lab If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
Jo sits down with Senator Angus King—Maine's straight-shooting Independent and connoisseur of constitutional reality checks—for a conversation that blows the lid off Washington's latest “power of the purse” giveaway. From Congress rolling over on the Rescissions Act (“one more building block in the edifice of authoritarianism”) to the boneheaded crusade against PBS, NPR, and USAID, Senator King calls out the dangerous shift: lawmakers too scared to do their jobs, too eager to hand the President a blank check.They break down why these budget “rescissions” aren't about fraud or waste—they're about ideology and giving the executive free rein to decide what gets funded, what gets axed, and whose voices and lives are on the chopping block. If you want a sanity check on what the Founders actually intended, and why the final line of defense is still us, this is the alarm bell you can't afford to sleep through.Subscribe and Follow Jo:https://linktr.ee/jojofromjerz Hosted on Acast. See acast.com/privacy for more information.
Send us a textAI is reshaping search before our eyes — and for digital agency owners, the shift is already impacting visibility, attribution, and results. If your SEO playbook hasn't changed in the last 12 months, it's likely underperforming.I sat down with Adam Chronister, founder of Enleaf and a trailblazing digital marketer who's helped brands scale from startup to 8-figures and beyond. His agency is known for its data-driven SEO strategy — and more importantly, for helping clients scale their agency with clarity, automation, and long-term visibility.We unpack how AI is swallowing search real estate, why traditional attribution is breaking, and what that means for scaling a high-performance agency in 2025 and beyond. Adam also shares a powerful reframing of leadership, privacy, and lifestyle freedom that every agency owner needs to hear.If you've ever wondered how to keep scaling your agency without burning out, bottlenecking your team, or chasing outdated strategies, this episode delivers exactly that — with wisdom, not noise.⏱ Chapter Breakdown (Timestamps based on transcript)00:02 — Meet Adam Chronister of Enleaf 01:19 — How software development led Adam into digital marketing 03:40 — What industries Enleaf serves (and how) 05:17 — Why SEO alone no longer works 07:33 — How AI is changing search visibility and attribution 08:30 — Think of SEO as digital real estate 09:28 — The rise of AI visibility tools and Google's upcoming changes 10:42 — Why privacy may be dead (and what that means for brand builders) 15:23 — The real role Enleaf plays in their clients' growth and exits 18:18 — What people don't see behind agency success 20:15 — How personal development fueled Adam's entire journey 21:30 — Scaling through discomfort, delegation, and trust 25:51 — Designing a business that supports the life you actually want 28:19 — Defining your business goals: growth vs. lifestyle
Soul Roadmap with Dina Cataldo - Tools & Strategies to Design Your Life with Intention
Closing consults may seem like a gift some lawyers have and some don't, but today you'll learn 6 keys to closing more consults. These 6 keys won't leave you feeling salesy and slimy. You'll feel in integrity at all times and serve your potential client better than ever. These skills are learnable — and they will transform your consults. After this episode, you'll ✅ Feel more confident in consults ✅ Know exactly how to answer tough questions ✅ Learn how to stop undercharging out of fear Listen in to begin closing more consults today. Want to apply what you're learning on the podcast? Imagine implementing what you learn here in an organized and consistent way. What kind of an impact will that have on your law practice and your life? Decide that today is the day you make the changes you want to see in your practice and book a complimentary Strategy Session with Dina.
When The Lightning Strikes! Are the mid-summer storms keeping you off of the water? How do the thunderstorms effect the fishing Let's discuss! Do you have a question about fishing in your area? Email rick@floridasportsman.com and we'll answer your questions on the air. Outline of Episode 301 [1:22] Tropics Report [07:25] East Central Report [18:43] South Report [29:56] Keys Report [33:44] 10,000 Islands Report [38:48] Southwest Report [45:23] Northwest Report [52:29] Florida Wrap-Up A BIG thanks to each of our sponsors, without whom we would not be able to bring you these reports each week Yamaha Outboards • Shimano Fishing • Tournament Master Chum • D.O.A. Lures • Fishing Nosara / Nosara Paradise Rentals • Young Boats
https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys - Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online! Connect with me on social media
https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys - Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online! Connect with me on social media
Anthony Richardson is tops of the nine players needed to lift Colts to playoffs! Fever at Liberty tonight - Caitlin listen as a game time decision! That has to be good news! Bradley Beal to Clippers - Pacers missed out on nothing there! Chris Paul of Mike Conley to Pacers? Who fits better? Ryne Sandberg's message of fighting cancer and accepting the challenge of enjoying today! Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/
Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
What does it mean to be called and clothed with a spiritual mantle in the service of others? Dr. Eva Witesman explores Doctrine and Covenants 81-83, highlighting priesthood responsibilities, the power of councils and the Law of Consecration.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC230ENFrench: https://tinyurl.com/podcastDC230FRGerman: https://tinyurl.com/podcastDC230DEPortuguese: https://tinyurl.com/podcastDC230PTSpanish: https://tinyurl.com/podcastDC230ESYOUTUBE: https://youtu.be/kKBU0c2bSE0FREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 - Part 1 - Dr. Eva Witesman04:44 Dr. Eva Witesman's bio05:53 Come, Follow Me Manual07:09 Roles, callings, and spiritual growth11:25 The reality of God's presence13:04 Keys pass through ordinations16:28 A recommendation to read the General Handbook19:27 Reyna Aburto on councils23:51 Faithful in council29:02 Counseling vs calendering30:35 The Ballard Center for Social Impact33:18 Historical context for service roles36:01 Sister Eubanks' response to why we build temples39:25 Weapons into farming implements42:31 Alma and The Screwtape Letters43:34 Ballard Labs and achieving change47:15 Getting out in the surf to rescue a young man50:47 Alpha and Omega53:37 The United Firm55:03 God takes us on an epic journey59:43 Prayer Circle clear1:03:11 Some have sinned, well all of you1:07:27 Greatest problem is too much stuff1:09:59 The importance of doing small things well1:12:04 Sister Stephens' “Do We Know What We Have?”1:15:36 Elder Maxwell “Unto the Rising Generation”1:18:36 What priesthood responsibility does for men and women1:21:36- End of Part I - Dr. Eva WitesmanThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorIride Gonzalez: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com
On today's edition of ZASLOW SHOW 2.0, Zaslow reacts to last night's "historic" MLB All Star Game, which awarded the MVP to a player who did not have a single hit in the game. Plus, Zaslow reacts to his former cohost, Joy Taylor, being let go from FS1. And, is a childhood friend of his about to win $10M at the World Series of Poker Main Event? The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. Legacy Lab If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
Most leaders know feedback is important — but few know how to do it in a way that actually builds trust instead of fear.In this episode of the Lead Culture Podcast, Jenni Catron unpacks why healthy feedback is one of the most generous gifts you can give your team — and how it can transform your culture from confusion to clarity.Jenni shares a practical framework for giving feedback that's relational, balanced, consistent, and thoughtful — so you can stop dreading tough conversations and start calling your team up to the culture you're building together.You'll learn:Why feedback connected to Core Values changes the tone and outcome of hard conversations4 essentials for feedback that builds trust (not walls)How to make feedback a normal rhythm, not a surprise attackPractical prompts to start a better feedback conversation this weekIf you want a culture where your team never wonders where they stand — and trust runs deep — this episode will equip you to lead the way.Mentioned in this episode:Culture Matters — Jenni's bestselling guide for building unstoppable teams through clear, intentional culture.We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!
https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys - Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online! Connect with me on social media
Key Takeaways: Inner Calm Reduces Stress: Good investing starts with a clear mind. When you understand yourself, it's easier to ignore distractions and make smart choices. Imagination Helps You See Opportunities: Creative thinking helps you notice new ideas—like digital money or new tech—before they become big trends. Mindfulness Improves Decisions: Doing things like meditation or yoga each day can help you stay calm, focused, and strong—even when the market is unpredictable. Trust Your Intuition: When you're feeling steady and positive, your gut feelings can guide you toward smart investments and away from bad ones. Habits Build Success: Practicing mindfulness every day not only helps you feel better, but it can also lead to better investing over time. Chapters: Timestamp Summary 0:00 Investing as an Inside Game for Stress-Free Decision Making 3:46 Imagination and Innovation as Keys to Unlimited Wealth 6:52 Harnessing Imagination and Belief Systems for Confidence 12:44 Harnessing Imagination and Intuition for Positive Outcomes 16:48 Bitcoin as a Solution to Global Financial Issues 20:25 Building Mental Strength Through Consistent Meditation and Yoga Practice 23:59 Investing Wisely: Consult Advisors and Understand Risks Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Feeling frustrated with midlife weight gain and cravings that just won't quit? You're not alone — and it's not just about willpower.In this episode, Amy breaks down the real reasons behind that stubborn midsection fat, shares the critical connection between estrogen and brain health, and how to work with your body (not against it) with five essential habits so you can reclaim your energy and protect your brain. What to Listen For[00:02:00] Why menopause weight gain is more than just a vanity issue — it's about brain and metabolic health.[00:03:00] The surprising link between declining estrogen, insulin resistance, and increased Alzheimer's risk.[00:05:00] Why prioritizing sleep is non-negotiable for managing cravings and protecting your brain.[00:10:00] Simple bedtime habits to improve sleep — including a two-minute version if you feel overwhelmed.[00:11:00] The power of five servings of colorful fruits and vegetables (and how to make it easy).[00:13:00] Why plant proteins like soy, lentils, and nuts can be your midlife superfoods.[00:15:00] How starting your day with water (before coffee!) supports energy and reduces cravings.[00:17:00] The importance of daily nervous system resets for stress, emotional eating, and brain health.[00:19:00] Tiny movement habits that help you maintain muscle, balance insulin, and sleep better.[00:20:00] How to shift your mindset from battling your body to partnering with it — and what the weight set point theory means for midlife women.Recommended Complimentary EpisodesEpisode 239: [Back To Basics] How To Make Habits StickEpisode 272: The Essential Stress Response ToolkitEpisode 283: The Vagus Nerve: Your Brain's Hidden Ally Against Alzheimer'sWeight gain during menopause isn't a battle to win — it's an invitation to support your brain and body with compassion and smart habits. Listen now, subscribe, and share this episode with a friend who needs to hear it!Subscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast. I encourage you to do that today as I don't want you to miss an episode. Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
“Look up into the heavens. Who created all the stars? He brings them out like an army, one after another, calling each by its name. Because of his great power and incomparable strength, not a single one is missing. O Jacob, how can you say the Lord does not see your troubles? O Israel, how can you say God ignores your rights? Have you never heard? Have you never understood? The Lord is the everlasting God, the Creator of all the earth.” Isaiah 40:26-28As we enter the book of Isaiah, we are moving from the wisdom literature into the prophets. In many ways it's a good thing that Isaiah is the first of the major prophets we read because it's the most accessible. Isaiah paints a portrait, not just of Israelite history, but of the God who is above it all - the God who is both creator and master of all things, but also close, loving and kind. Isaiah is a long book coming in at 66 chapters, but it is rich with history, the character of God, and hope for the savior that is to come. To help us navigate the book of Isaiah is Dr. Andrew Abernethy Professor of Old Testament at Wheaton College and author of not one, not two, but three books on Isaiah. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.amazon.com/Discovering-Isaiah-Interpretation-Reception-Biblical/dp/0802878059Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
Managing Made Simple for Team Leaders & Small Business Owners
Your freelancer blew the deadline—now what? Learn how to manage freelancers the right way. Subscribe for more leadership tips!What You'll Learn:Why fractional talent often fails to meet expectations—and how to fix it3 proven freelancer management tips that actually workHow to set expectations and onboard freelancers effectivelyWhat to do when a freelancer misses a deadline or underdeliversManaging freelancers shouldn't feel like babysitting but without the right systems, it does. In this episode of The New Manager Playbook, Lia Garvin dives deep into the freelancer horror stories so many founders and leaders are facing. From contractors missing deadlines to UI designers holding projects hostage, you'll hear real-life examples of what not to do when working with remote support staff.But it's not all cautionary tales. Lia shares her 3 keys to successful freelancer management starting with a clear onboarding process and setting realistic expectations. You'll also discover how to build accountability even without formal authority, and what tools you can use to track progress without micromanaging. Whether you're struggling with freelancer deadline issues or want to lead remote teams more effectively, this episode is your playbook.Don't forget to subscribe and leave a review!
Send us a textIf you're scaling your agency but still stuck in the center of everything — decisions, operations, delivery — it's costing you more than time. It's capping your growth, draining your team, and blocking your ability to build something truly sellable.In this episode, I'm joined by Jordan Calderon, two-time exit founder and President of StratDev, a top 100 U.S. digital marketing firm that's generated over $150 million in tracked client revenue. He's also the founder of My Virtual Desk and someone who's turned down 11 acquisition offers because he knew he could scale further.We talk about how to build systems that scale without you, create operational clarity, avoid burnout, and make your business not just profitable, but sellable. You'll hear how Jordan thinks about AI, team retention, hiring and firing, and what it really takes to create sellable agency systems that unlock optionality and freedom at scale.If you've ever asked, “How do I get out of the day-to-day?” this is the episode for you.⏱ Chapter Breakdown00:03 — Meet Jordan Calderon: Founder, Strategist, 2X Exit Leader 01:22 — From Econ Class Dropout to Serial Entrepreneur 05:44 — Building and Selling His First E-Com Business 07:56 — What Buyers Actually Want in a Sellable Agency 11:07 — Learning Marketing by Doing (and YouTube) 13:20 — Turning Down 11 Acquisition Offers (and Why) 16:10 — Hard Lessons: Hiring Slow, Firing Fast 18:05 — Building a Team That Performs (and Stays) 21:58 — Who StratDev Serves and Why 23:53 — The Daily Practice That Keeps Him Leveling Up 28:30 — AI Integration and What Agencies Must Prepare For 31:15 — The Future Agency Model: Execution vs. Operator
Jennifer Kok is a small business consultant. Today, Jennifer and I are chatting about what happens in our minds when we get to the point where we need to grow, scale and expand our businesses. How do our minds sometimes get in the way of business, and what can we do to change up our way of thinking? Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Jennifer:Website: https://nextwavebusinesscoaching.com/Free Masterclass 3 Keys to Growing a Profitable Business: https://nextwavebusinesscoaching.com/webinar More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!
Chelsea put in a mesmerising performance against PSG to claim the title of world champions - but that's not half the story, is it?Join Marcus, Luke, Pete and Andy for a thorough breakdown of every madcap moment from the final of this foul jamboree, from Donald Trump and Gianni Infantino to Doja Cat wearing the new Crystal Palace shirt. Bear with us, there's a lot to get through.Plus, the curse of modern football strikes again as Crystal Palace are demoted to the Conference League and Andy Carroll fronts a Qatari consortium's takeover of a non-league side. Yep, you read that correctly.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows, extended Wednesday episodes, access to our Discord and early access to tickets and merch for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.
On today's edition of ZASLOW SHOW 2.0, Zaslow enjoys doing shows this time of year, where we can lean into other topics outside of sports. Zaslow believes the reaction after a couple of uninspiring Summer League games from Kel'el Ware, was ridiculous. Also, do we believe Rich Paul when he claims four teams have reached out about trading for LeBron James? And, Zaslow loved WWE Evolution last night. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. Legacy Lab If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!