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SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Quasar RAT Delivered Through Bat Files Xavier is walking you through a quick reverse analysis of a script that will injection code extracted from a PNG image to implement a Quasar RAT. https://isc.sans.edu/diary/Quasar%20RAT%20Delivered%20Through%20Bat%20Files/32036 Delayed Windows 11 24H2 Rollout Microsoft slightly throttled the rollout of windows 11 24H2 due to issues stemming from the patch Tuesday fixes. https://learn.microsoft.com/en-us/windows/release-health/windows-message-center#3570 An In-Depth Analysis of CVE-2025-33073 Patch Tuesday fixed an already exploited SMB client vulnerability. A blog by Synacktiv explains the nature of the issue and how to exploit it. https://www.synacktiv.com/en/publications/ntlm-reflection-is-dead-long-live-ntlm-reflection-an-in-depth-analysis-of-cve-2025 Connectwise Rotating Signing Certificates Connectwise is rotating signing certificates after a recent compromise, and will release a new version of its Screen share software soon to harden its configuration. https://www.connectwise.com/company/trust/advisories KDE Telnet URL Vulnerablity The Konsole delivered as part of KDE may be abused to execute arbitrary code via telnet URLs. https://kde.org/info/security/advisory-20250609-1.txt
On today's edition of ZASLOW SHOW 2.0, Zaslow believes tonight can be one of the all-time great nights for the Florida Panthers, and expects the team to look fantastic tonight in Game 4. Plus, Zaslow previews Game 4 with the radio voice of the Panthers, Doug Plagens. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
Following the Pacers Game 3 win over the Thunder, Mike shares his 5 key takeaways through the first 3 games of the 2025 NBA Finals.Visit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are here to help you transform your team's training this off-season with exclusive offers of up to $4,000 OFF their Rebel+, All-Star+, and CT+ shooting machines. Unsure about budget? Dr. Dish offers schools-only Buy Now, Pay Later payment plans to make getting new equipment easier than ever.The Coaching PortfolioYour first impression is everything when applying for a new coaching job. A professional coaching portfolio is the tool that highlights your coaching achievements and philosophies and, most of all, helps separate you and your abilities from the other applicants. Special Price of just $25 for all Hoop Heads Listeners.Playmaker PlannerPlaymaker Planner is looking for forward thinking program directors and athletic directors...If that's you... Playmaker Planner will lessen your workload while doubling the efficiency, confidence, and ability of your student-athletes over the next 12 months!If you listen to and love the Hoop Heads Podcast, please consider giving us a small tip that will help in our quest to become the #1 basketball coaching podcast. https://hoop-heads.captivate.fm/supportTwitter/X Podcast - @hoopheadspodMike - @hdstarthoopsJason - @jsunkleInstagram@hoopheadspodFacebookhttps://www.facebook.com/hoopheadspod/YouTubehttps://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ
In hour four we discuss the keys to victory for the Panthers tonight and we are joined by TNT's Eddie Olczyk.
Send us a textScaling a digital agency doesn't require hustle—it requires systems, delegation, and intentional leadership. In this episode, I sit down with Jesse Gilmore, founder of Niche In Control and author of The Agency Owner's Guide to Freedom, to unpack how one agency owner scaled from $15K to $100K MRR in just 9 months using Jesse's Leverage for Growth Framework. We walk through how time audits unlock 8–10 hours per week, how to implement scalable delegation systems, and how simplifying your offer can create not just growth, but freedom.This conversation is built around a repeatable growth framework for agencies—designed to help you shift from bottleneck to CEO, install team-driven operations, and build a business that can grow and thrive without being dependent on you. If you're leading a digital agency and ready to scale with strategy, not just hustle, you'll want to take notes.Books Mentioned:The Agency Owner's Guide to Freedom by Jesse GilmoreConnect with Jesse GilmoreLearn more about Jesse's Leverage for Growth method and download free resources for scaling your agency at nicheincontrol.com. You can also tune in to his podcast, Leverage for Growth, for weekly strategies on leadership, systems, and sustainable agency growth.
On today's edition of ZASLOW SHOW 2.0, Zaslow awards his Top Five Gods (Cats) from Game 3's win over Edmonton. Plus, Zaslow is joined by former Panthers Head Coach, Doug Maclean, to talk about the '96 team and get his thoughts on this current series. Plus, can the HEAT actually trade for Kevin Durant? The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
“You have captured my heart, my treasure, my bride. You hold it hostage with one glance of your eyes, with a single jewel of your necklace. Your love delights me, my treasure my bride.” Song of Songs 4:9-10Song of Songs is the last of the Biblical wisdom literature and puts a bow on our time with Solomon. It's a book not commonly taught from because of its intimate nature, but I was grateful to find somebody who is actually currently teaching through this book at his church. Dr. James Hamilton is Professor of Biblical Theology at the Southern Baptist Theological Seminary and is the Senior Pastor at Kenwood Baptist Church. In this conversation, Jim and I talk about the rich theological truths of Song of Songs, what we can learn from all of Solomon's writings, the connection between Song of Songs and Genesis, and much more. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.amazon.com/Song-Songs-Biblical-Theological-Christological-Interpretation/dp/1781915601Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
English 2.0 Podcast: How to Improve English | ESL | Learn English
On the 110th episode of Business English Power, ALsensei shares important ideas on this topic:3 Keys for Amazing Business PresentationsHave you ever given a presentation? How about a presentation for work? In front of your colleagues? How did you feel? Did it go well?On this episode of Business English Power, learn 3 keys that will set you up for major success on your next business presentation!Please subscribe to Business English Power in Apple Podcasts, iTunes, Spotify, and everywhere you listen to podcasts.If you have any questions and/or suggestions for the show please e-mail me directly at:AL at BUSINESSENGLISHPOWER dot COMOn Business English Power, I help you express yourself more naturally and smoothly. We talk about how to make your Business English sound more natural, attain a Global Mindset, and apply powerful Success Principles.Level up your LearningLevel up your LifeSend us a text
Watch on YouTubeDavid O. Ramirez joins us once again for another episode of The Worship Keys! In this episode, David gives a detailed look into his song production process from pre-production and working with bands to post-production techniques. He breaks down his workflow using Logic Pro X templates and shares practical insights on editing, mixing, and adding organic texture to your recordings. We also dive into his work with Heart Room, a youth conference project, and explore the creative choices behind it.David O. RamirezInstagramGnome StudiosFree eBookThanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions for who you want as a featured guest in the future or a topic you want to hear, email carson@theworshipkeys.com. New episodes release every Wednesday!
Verno and Jacoby discuss the expected Game 2 Thunder victory and how Game 2 was the best of the best of the Thunder and the worst of the worst of the Pacers. They discuss how the media is viewing Tyrese Haliburton and why the narrative around him might be misconstrued. They then dive into their expectations for Games 3 and 4 in Indianapolis, as well as the series going forward. Next, the guys examine what the injuries to Zach Edey and Darius Garland could mean for the Grizzlies and Cavs, respectively; what Atlanta's front office changes signal; and whether Jason Kidd might end up coaching the Knicks. (0:00) Welcome to The Mismatch!(0:27) Thunder Take Game 2 Over Pacers: 123-107 (TIED 1-1)(15:28) Expectations for Haliburton at Home(31:18) Is There A Small Market Home Court Advantage?(36:33) Thunder [-5] vs. Pacers (TIED 1-1)(52:00) Zach Edey and Darius Garland Injury Updates(59:00) Hawks Hire New Front Office Execs(1:04:14) Knicks Flirting with Jason Kidd as Next Coach(1:12:13) Wemby: Shaolin Monk?! Leave us a message on our Mismatch voicemail line! (323) 389-5091 Visit creditkarma.com or download the app today.The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Chris Vernon and David JacobyProducers: Jessie Lopez and Tucker TashjianSocial: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Market Mondays, we break down the biggest headlines shaping business and investing. We dive into Robinhood's recent surge after being added to the S&P 500, explore China's dominance in the EV space, and reveal the official lineup for Invest Fest 2025. We also unpack the unexpected beef between Elon Musk and Donald Trump — and its potential impact on Tesla stock.Special guest Paul Judge joins the show to share game-changing insights on startup investing, winning traits of successful founders, and how to spot the next big industry before it explodes. We also cover how to stay ahead of the curve with AI, red flags for entrepreneurs to avoid, and powerful lessons from real-life investment stories. Don't miss the exclusive look at the Invest Fest Pitch Competition!Link for Invest Fest Tickets & Pitch Comp: https://investfest.com#MarketMondays #InvestFest2025 #Robinhood #EVmarket #Tesla #PaulJudge #ElonMusk #DonaldTrump #StartupInvesting #AI #BullMarket #StockMarket #FinancialLiteracy #EarnYourLeisureSupport this podcast at — https://redcircle.com/marketmondays/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Billy Embody of the Ole Miss Spirit (OMSpirit.com) has the latest on the recruitment of 2026 5-star Tristen Keys — a Top 10 prospect, the top wide receiver nationally and Mississippi's No. 1 player. Plus, intel from the Ole Miss official visit weekend and much more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejects and The Spiritual Gangsters https://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsVanessa's Tie Dye stuffhttps://www.etsy.com/shop/TruthAndDyesInstagram @truthanddyestruthanddyes@gmail.com
Bismarck built an empire. His Emperor destroyed it. The German Empire's swift rise to world power status frightened Europe and threatened the balance of power. So Bismark convinced Germany's neighbors and other world powers that while Germany was prosperous and powerful, it was peaceful. Wilhelm II, however, flexed his empire's muscles, frightened his neighbors and insulted other world leaders. The brief history of the German Empire hold lessons for the United Sates (the incumbent superpower) and China (the rising world power). In this interview, we discuss the following:►The term Reich - First Reich, Second Reich and Third Reich. And why this term is no longer used in Germany. ►The year of three emperors ►The term 48ers (not to be confused with the 49ers)►Bismarck: a giant statesman of European history►Wilhelm II: the man who destroyed what Bismarck had meticulously built ►In the 19th century, did Germans call themselves German? ►Why did Bismarck say to build a German state, you need blood and iron? ►How German wars led to the creation of the German Empire? ►Why was the German Empire founded in Paris, and not in Germany? ►How did Darwinism figure into the history of the German Empire? ►How did Wilhelm II make enemies for the German Empire? ►How did Wilhelm II interact with the media?
Send us a textScaling a digital agency beyond $30K months doesn't happen by accident—and it won't happen if you're still running everything yourself. In this episode, I talk with Nathan Newberry about the exact systems, strategies, and mindset shifts he used to grow, sell, and then coach others to scale their agencies through what he calls the AI Freedom Method.This isn't surface-level automation talk. Nathan walks us through the leadership principles and operational frameworks that allow ambitious founders to shift from exhaustion and chaos into clarity and scale—without sacrificing their health, family, or freedom. We explore what it really means to delegate with excellence, leverage AI intentionally, and build sales and fulfillment systems that operate without your constant presence. If you're ready to cross the threshold from stuck to scaling, this conversation will show you what's missing, why it matters, and how to build a business that doesn't rely on you being everywhere at once.Books Mentioned:Buy Back Your Time by Dan MartellRich Dad Poor Dad by Robert KiyosakiPilgrim's Progress by John BunyanThe Bible (specifically, the Gospel of John)Connect with Nathan Newberry:DM Nathan on Instagram @nathannewberryofficial with my name, Dr. William Attaway, and he'll send you exclusive access to his AI Freedom Method checklist and time-buyback toolkit—the same systems helping agency owners scale past $30K months.
In the 605th episode of Admissions Straight Talk, Dr. Barry Rothman, current Accepted consultant and former Health Professions Advisor and Director of San Francisco State University's Pre-Health Professions Certificate Program, joins Linda Abraham to explore how med school applicants can overcome common application weaknesses. From low GPAs and MCAT scores to limited clinical experience, research, or community service, Dr. Rothman shares practical strategies for strengthening your candidacy and making smart, mission-aligned school selections. The episode also covers sensitive topics like academic infractions, mental health challenges, and the importance of timing and fit. Whether you're reapplying or just beginning your journey, this conversation is packed with expert advice to help you stand out.Related LinksMed School Admissions QuizDr. Barry Rothman Bio Applying to Medical School with Low Stats: What You Need to KnowMedical School Selectivity IndexRelated Admissions Straight Talk EpisodesRejection and Reapplication: How to Respond Inside the Emory PA Program: Admissions, Curriculum, and Keys to SuccessInside Pitt Med School: Innovations in Medical EducationInside Geisinger Med School AdmissionsAccepted: Your Guide to CU School of Medicine Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553
Send us a textOn this episode of ‘For the Love of Chiropractic- Keys of My Success' I get to speak with a chiropractor who seems to effortlessly “do it all” and with great success. As you'll hear in this episode, in addition to his hugely successful practice, he also actively participates in training, as well as consulting. Dr. Southwick's easy and comfortable tone caries an enthusiasm and clarity that obviously plays a part in his huge success. I hope you enjoy this interview with Dr. Mike Southwick.
On today's BONUS edition of ZASLOW SHOW 2.0, Zaslow previews tonight's Game 2 of the NBA Finals with the voice of the NBA on ESPN Radio, Marc Kestecher. Plus, Zaslow gives his reaction last night's WWE Money in the Bank. And, Zas is still flying high off the Panthers Game 2 win on Friday night in Edmonton. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
Panther Radio Analyst Bill Lindsay stops by to talk about the incredible finish in game 2 and his keys to tonight's game 3.
Heartsing Podcast | Weight Loss | Meditation | Future Self by Namaslayer
In this episode, I'm sharing about visualization as I'm climbing back out of my slumber on my path to unlocking my greatness. We're talking about the science-backed magic behind becoming your future self—and the 4 core principles that can literally rewire your brain to start living that life now.✨ Here's what we dive into:How neuroplasticity helps your brain become the version of you that already hit the goalWhy mirror neurons let you rehearse greatness before you ever hit the stageHow emotional encoding locks in your vision with fierce energy (yes, feelings matter!)And how cognitive priming gets your subconscious working overtime to make it all realI also open up about what's shifting in my life—from considering a coaching certification to leveling up my biz and facing some real health stuff with courage and clarity. If you've ever felt stuck or scared to act, this episode is your cosmic kick in the ass.
In the final installment of the Keys to Leadership Magic series, we're diving into the third key: Connection. While Character and Confidence help anchor your leadership from the inside out, Connection is the human thread that brings it all together. It's what fuels trust, collaboration, and psychological safety in the workplace. In this episode, I explore why connection is not just a “nice to have,” but a strategic leadership priority. You'll hear insights from my recent HR conference presentation, discover the powerful ripple effects of meaningful connection, and learn my 6-part CREATE framework designed to help you embed connection into your leadership style and organizational culture. Whether you're leading a team, navigating hybrid work, or simply want to deepen your impact, this episode offers the mindset and action steps to help you lead with greater authenticity, empathy, and influence. Enjoy! Angie Robinson Links + Ways to Connect: Leading Through Uncertainty Mini-Coaching Package (limited time!) Show Notes: Episode 178 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
Erica interviews Dermot Woods, the owner of "The Scoop Master," a successful dog waste removal business based in Connecticut. Dermot discusses his journey from a side hustle to managing 250 customers and four part-time independent contractors, emphasizing the importance of taking action and prioritizing tasks for business growth. He shares his strategies for acquiring early clients through local Facebook groups and word-of-mouth, along with his current advertising spend and pricing model. The conversation also touches on the unique aspects of the poop scooping industry, the benefits of independent contractors, and the importance of community support among business owners. Comments and Questions are welcome. Send to: thescooppodcast22@gmail.com
Send us a textCan you really grow a thriving business without sacrificing your health, motherhood, or happiness? This week on The Good Enough Mompreneur Podcast, I'm joined by Petia Kolibova, a renowned women's empowerment coach, spiritual teacher, podcast host, and transformational speaker whose work has helped hundreds of women worldwide create soulful success from the inside out.Petia is the host of the Unapologetically Abundant podcast, a top global show with over half a million downloads, where she helps women shift from scarcity to abundance, reconnect to their purpose, and live unapologetically. A former corporate marketing professional turned intuitive business mentor, Petia blends energetic mastery with practical business strategy. Her teachings are rooted in modalities like Reiki, Human Design, NLP, and Kundalini Activation, making her one of the most aligned and sought-after coaches for spiritual entrepreneurs and conscious mompreneurs alike.In this honest and heart-centered conversation, we explore:In this episode, you'll learn:How to reconnect with your authentic purpose after becoming a motherWhy burnout is a symptom of misalignment — and how to shift itThe power of integrating feminine energy into your business strategyHow Petia built a multiple six-figure business working under 10 hours a weekWhat soulful success really looks like and why you deserve it, tooWhether you're a new mompreneur or a woman ready to pivot toward deeper purpose, this conversation will challenge, inspire, and empower you.Guest Resources & Links:
Devin Dobran joined me on the show to share about her healing journey and how it's transforming her life! We talk about how to change your thinking; grow to love yourself; become more mindful; set boundaries; and more. This was a jam packed conversation that gives a window in to someone who's actively doing the inner work. Lots of practicals woven in, so be sure to listen and don't stop there. Take action! If you want to connect with Devin outside of this space, you can find her in several places: https://www.youtube.com/devindobranwww.facebook.com/Devin DobranInstagram.com/adayinthelifeofdevinTikTok.com/devinthedivaIf you haven't yet, pick up your free gift, Keys for Change workbook with video lesson at changeradically.com/keys-for-change-freebie.
Are you stuck trading time for money… or are you building something that will set you free?In this episode of Daily Success Strategies, Jeff Heggie shares a powerful story about a woman who shifted from hauling buckets to building a pipeline—and how it mirrors the path to true time and financial freedom.You'll discover:✅ Why your current job may be keeping you trapped✅ What it really means to build a pipeline of residual income✅ A real-life example of one entrepreneur turning on the “spigot” and seeing results✅ How YOU can start your own journey toward freedom
On this episode, we speak with Kinikia Gardner, a Senior Planner with the Los Angeles City Planning Department. With more than two decades of experience in urban planning, Kinikia has focused her career on making the planning process more accessible and equitable, especially for historically underserved communities.She currently leads the South LA Development Services Center, one of only a few centers across the city where residents, business owners, and developers can get in-person help with permits, zoning, land use, and development questions. These centers are part of the Planning Department's effort to demystify a process that often feels out of reach for everyday Angelenos.Kinikia is also a member of Black Planners of Los Angeles, a Qualified Minority Employee Organization within the City that helped push for the creation of the South LA center.Resourcesplanning.lacity.govplanning.lacity.gov/project-review/south-los-angeles-development-services-centerappointments.lacity.org/apptsys/Public/AccountSouth LA DSCAddress: 8475 S. Vermont Avenue, 1st FloorEmail: planning.southla@lacity.orgInstagram: www.instagram.com/planning4laCommunity AnnouncementsEvent Name: CicLAviaNeighborhoods Featured: Historic South Central, Florence-Firestone, WattsDate: Sunday, June 22ndTime: 9 AM to 4 PMLocation: Central Avenue & 103rd StreetWebsite: www.ciclavia.org/ciclavia_historic_south_central_meets_watts25
On today's BONUS edition of ZASLOW SHOW 2.0, Zaslow previews tonight's Game 2 of the NBA Finals with the voice of the NBA on ESPN Radio, Marc Kestecher. Plus, Zaslow gives his reaction last night's WWE Money in the Bank. And, Zas is still flying high off the Panthers Game 2 win on Friday night in Edmonton. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
In this episode we sit own with Bass Drop Keys and talk about the things nobody shows you but you wish you knew about growing.Instagram - @officialrookiemycoSupport the show
ReferencesGuerra, DJ. 2025. unpublished reasoningBeethoven, LV. 1804-1808. Symphony 5 in C minor Op67.https://music.youtube.com/playlist?list=OLAK5uy_kuae_bCT8cV_BpJSyR9fyh9JiRXdWRSrE&si=HFRr9Xiv7zQBVIvTHunter, R. 1974. "Keys to the Rain ". from Tales of the Great Rum Runners lp.https://music.youtube.com/watch?v=CAOzxEgA0z8&si=xVMxMuMBChUrj602
Discover how Diana Khan built 8 real estate businesses from the ground up and transformed her career into a powerhouse of success! In this episode, Diana shares her inspiring journey from a law school student to a multifaceted real estate investor and business owner, offering valuable insights and strategies for anyone looking to break into real estate investing or scale their investment portfolio.What you'll learn:Diana's innovative approach to real estate investing, including strategic renovations and scaling with AI.How she created vertically integrated businesses to build generational wealth.The importance of trust, delegation, and structuring your business for long-term success.Essential legal tips to protect your investments and maximize profits.Actionable advice for managing multiple businesses while balancing personal life.Connect with Diana Khan and explore her offerings to empower your real estate journey at dkawmd.com.
the Richest vs the Most Powerful AmericanAre you ready to reclaim your power and navigate through the chaos of today's world with clarity and purpose? Tap in with your highest level as 19 Keys takes you on a high-intensity journey of empowerment and change. In this transformative episode, he unpacks the societal and cosmic forces shaping our lives, from political conflicts and technological trends to the deep need for self-awareness and connection. Every minute counts as he shares powerful insights on building daily rituals, aligning with your true self, and disconnecting from distractions to focus on your legacy.Through thought-provoking commentary, 19 Keys empowers you to cultivate a success mindset, embrace personal development, and create meaningful opportunities for positive transformation. This is more than a discussion—it's a call to action to prioritize your mental clarity, nurture community outreach, and embody integrity in your journey. Whether it's mentorship, legacy building, or just finding your flow amidst the noise, this episode will equip you with the tools to thrive.Don't forget to like, subscribe, share, and comment—join the conversation and the movement for a future built on empowerment and self-awareness. Let's build together. Peace to the family. Peace to the gods.#rituals #mentalhealthawareness #dynamicthinking #intuitiveinsights #ownyourpowerCHAPTERS:00:00 - Intro01:10 - Trump vs Musk: A Comparison02:30 - Solar Flare Peak Explained04:10 - Musk vs Trump: The Showdown05:50 - MAGA Movement and Elon Musk07:50 - Understanding Elon Musk's Mind Virus10:00 - Curtis Yarvin & Peter Thiel Insights17:04 - Navigating Political Crisis20:28 - Feeling Powerless in Today's World23:28 - Disconnect to Reconnect: Finding Yourself27:30 - Neural Adaptation: Boosting Cognitive Capacity31:18 - Effective Morning Routine Tips34:59 - Cognitive State and Your Perception of the World38:31 - Avoiding Distractions from Global Conflicts41:05 - Daily Success: Key to a Fulfilling Life42:32 - Finding Clarity in a Cup49:25 - 19K: Detoxing from the World52:20 - Final Thoughts and ReflectionsSupport this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Lisa Rennie Sytsma, CSB, from Hopkinton, Massachusetts, USAYou can read Lisa's editorial in the Christian Science Sentinel.
Today, Arn Cenedella is back with us to talk about his projects he has been working on, lessons he has learned in real estate and advantages of "boots on the ground" mentality.----Continue the conversation with Brian on LinkedInJoin our multifamily investing community with like-minded apartment investors at the Tribe of TitansThis episode originally aired on June 6, 2025----Watch the episode on YouTube: https://www.youtube.com/channel/UCcsYmSLMxQCA9hgt_PciN3g?sub_confirmation=1 Listen to us on your favorite podcast app:Apple Podcasts: https://tinyurl.com/AppleDiaryPodcast Spotify: https://tinyurl.com/SpotDiaryPodcast Google Podcasts: https://tinyurl.com/GoogleDiaryPodcast Follow us on:Instagram: https://www.instagram.com/diary_of_an_apartment_investor Facebook: https://www.facebook.com/DiaryAptInv/ Twitter: https://twitter.com/Diary_Apt_Inv ----Your host, Brian Briscoe, has owned over twenty apartment complexes worth hundreds of millions of dollars and is dedicated to helping aspiring apartment investors learn how to do the same. He founded the Tribe of Titans as his platform to educate aspiring apartment investors and is continually creating new content for the subscribers and coaching clients.He is the founder of Streamline Capital based in Salt Lake City, Utah, and is probably working on closing another apartment complex in the greater SLC area. He retired as a Lieutenant Colonel in the United States Marine Corps in 2021 after 20 years of service.Connect with him on LinkedIn----Arn CenedellaArn Cenedella is a real estate broker and investor with over four decades in the industry. Starting in 1978, Arn built a thriving Silicon Valley residential brokerage business in Palo Alto and Menlo Park CA while building a sizable portfolio of single family rental properties in the Bay Area and across the US. Over this period, Arn assisted many other investors build their rental portfolios and is well-versed in all aspects of real estate investment including acquisition, market analysis, financing, management, and 1031 exchange. In 2014, Arn moved to Greenville SC to start a new life adventure. Arn continued to invest in small residential income properties in the Carolinas. In 2020, Arn transitioned his SFR rental portfolio to multifamily investments and founded Spark Investment Group to help busy professionals and parents reap the benefits of commercial real estate investment without the hassle of operating the properties. Arn currently manages and operates a multifamily portfolio as general partner and sponsor of over 1,100 units with a total value in excess of $138M.Learn more about him at: https://www.linkedin.com/in/arncenedella/, or investwithspark.com
What if the secret to saving your relationship isn't about fixing what's "wrong" with you, but about learning to deeply receive pleasure instead of constantly giving? Rebecca Greene sits down with somatic sex therapist Susan Morgan Taylor to tackle desire discrepancy - one of the most common relationship challenges. Susan shares her revolutionary Pleasure Keys Process and reveals why traditional approaches to "mismatched libido" fail, offering a transformative framework that helps women reclaim their sexuality and couples rekindle passion. Key Takeaways: ➤ Reframe "Low Libido" as Education Gap: Most desire discrepancy stems from lack of sexual education - women need about 21 minutes of warm-up time while men typically need only 2-7 minutes. ➤ Master the Three N's - Notice, Name, Negotiate: Learn to notice sensations in your body, name what you want and need, and negotiate those desires with your partner. ➤ Women Must Learn to Receive: Instead of defaulting to constant giving, women need to practice being receivers in the bedroom until giving becomes a natural overflow. ➤ Shame Starts Early and Shows Up Everywhere: Sexual shame often begins in childhood and manifests as disconnection from pleasure, faking orgasms, or complete avoidance of intimacy. ➤ Expand Your Definition of Sex: Moving beyond penetration to "pleasure, connection and enjoyment" opens up more opportunities for intimacy between partners. Powerful Quotes from Susan: "You are not broken, and it's not all your fault. Most women who are labeled 'low libido' are actually dealing with a lack of education about how their bodies work differently than men's bodies." "If we want to bring the fire back online, we need to learn how to be receivers. Your husband would probably be super thrilled if you knew what you wanted and he could do something to your body that would make you moan with pleasure - that's the hottest thing in the world to just about any man on the planet." Connect with Susan Morgan Taylor: Website: Pathway to Pleasure Free Resource: Get the Pleasure Keys ebook at PleasureKeys.com Podcast: Sex Talk Café (available on all podcast platforms and YouTube) Instagram: @susamorgantaylor Learn More About Pleasure Keys Retreats: Susan hosts transformative couples retreats several times a year in the mountains of western North Carolina. Visit her website under "Work with Me" → "Couples Retreat" for dates and details. Ready to transform your relationship? Start with Susan's free Pleasure Keys guide and discover how to deepen connection and increase your orgasmic potential. Remember, as Rebecca always says: spend every day laughing, learning, and loving! Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's edition of ZASLOW SHOW 2.0, with the Florida Panthers looking to avoid an 0-2 hole in the Stanley Cup Final, Zaslow ended his family vacation early, driving all the way back from North Carolina yesterday, because his team needs him. Was Game 1 the worst loss in Panthers history? Also, to recap a wild Game 1 of the NBA Finals, Zaslow is joined by ESPN's Jorge Sedano, from Oklahoma City. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
Boo Carter Year 2 hype Ariel Antigua's future
Do you try to make reading the Bible a priority but when you do you don't really get all the hype? Or maybe you haven't even tried because it feels so overwhelming and you have no idea where or how to start? The Bible is LIFE CHANGING! It is a place where a living and active God wants to speak directly to you, but sadly SO many people struggle to know how to read it. Today I share my top 4 tips to read the Bible in a way that changes everything! GET EXCITED! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Rabbi wraps up this series by encouraging us to seek God for a revelation of power and knowledge; knowing that we can relate to Him as our Father and that we can pray to be filled with His love for us. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner **** DONATE - https://djj.show/YTADonate **** TEACHING NOTES - https://djj.show/y84 Visit our website at DiscoveringTheJewishJesus.com
Austin Nace @devydeets and Matt Bruening @sportsfanaticmb discuss QB, Kiesean Henderson shutting down his recruitment and staying loyal to Houston. Plus Tristen Keys and his possible future with LSU. Lastly, they break down four more players in the 2026 class, WR, Kayden Dixon-Wyatt- Ohio State RB, Jae Lamar QB, Jake Fette- Arizona State WR, Jordan Clay If you're passionate about college fantasy football and want more in-depth analysis, give this video a thumbs up, share it with your fellow fans, and hit that Subscribe button! Don't forget to turn on notifications
80% of South Africa's people own only 4% of the land. These are Black South Africans. In contrast, 75% of the land is privately owned by white South Africans, who comprise about 7% of the population. But apartheid ended in 1994. So why hasn't land been more equitably distributed since then? In this interview, we discuss the following: ►How colonial era Christianity ended the fluidity of societal and power relations among Blacks in South Africa. ►How colonial-imposed land boundaries changed South Africa's culture and allegiances. ►Do white South Africans experience higher crime than Black South Africans? ►How English South Africans supported Afrikaners - their former enemies - and lifted them up in society so that together they could maintain white supremacy. ►Why do Indians of South Africa call themselves Black? ►What happened after the end of apartheid to South Africa's economy and race relations? ►Why did some historians claim that South Africa's decade of 1970s was lost to history? ►Why did it take so long for apartheid to end? ►How did corruption become so pervasive in South Africa? ►Is South Africa a failed state?Read History Behind News blog post on South Africa.
In this jam-packed episode of Encouraging the Encouragers, Mitch sits down with Eric Balance—host of the Resilient Minds podcast and founder of Balance Media Ventures. Eric shares his personal journey from breaking free of a "bad fit" corporate experience to build a coaching business with global impact. Together, they dive into:Why Eric left success in the corporate world to pursue a life and business with more fulfillmentThe evolution from 1:1 coaching to transformational global retreatsThe 5 dimensions of conscious wealthHow true relationships—not tech—have been the key factor for Eric to drive event successWhy living it is the key to authentic leadership and influence
Brune and Shea discuss the massive implications of LSU's recruiting this summer with the top names to know at key positions. Are you… Ready to leave the corporate Rat Race for the American Dream? Looking for a side hustle while working your current job? Wanting to diversify, build wealth, and/or leave a legacy? Andy Luedecke can help!!! Andy is a franchise consultant (as well as franchise owner) and helps people find franchises that fit their skill sets, financial requirements, time to commit and more… His services are 100% free and he's here to help if you have any questions about business ownership. Contact Andy! Andy@MyPerfectFranchise.net or 404-973-9901
www.aihoopscoach.com Teachhoops.com WintheSeason.com Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Winning a basketball championship is the culmination of countless hours of dedication, a testament to teamwork, and a triumph of strategic execution. It's a journey paved with early morning practices, late-night film sessions, and the relentless pursuit of individual and collective improvement. Beyond raw talent, the true champions possess an unwavering mental fortitude, an ability to thrive under pressure, and a deep understanding of their roles within the team's overarching system. This includes a commitment to defensive intensity, recognizing that championships are often won on the less glamorous end of the court, and a disciplined approach to offensive sets, valuing efficient possessions over highlight-reel plays. Crucially, a championship-caliber team distinguishes itself through its cohesion and adaptability. Players must sacrifice individual glory for the collective good, embracing their strengths while shoring up their weaknesses as a unified unit. This means effective communication on and off the court, a willingness to hold each other accountable, and an inherent trust that allows for seamless transitions between offensive and defensive schemes. Furthermore, the ability to adapt to varying opponents and in-game situations is paramount. Coaches and players alike must be prepared to make adjustments, exploit mismatches, and maintain composure even when momentum shifts, ultimately demonstrating the resilience and strategic intelligence required to hoist the coveted championship trophy. Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oftentimes, we as believers find ourselves praying for material blessings for satisfaction in this life. However, Rabbi encourages us to step beyond the material world and pray for the heart of God and the power that comes with it. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner **** DONATE - https://djj.show/YTADonate **** TEACHING NOTES - https://djj.show/d2s Visit our website at DiscoveringTheJewishJesus.com
This week we're joined by Sujata Srivastava, Chief Policy Officer at SPUR, to discuss a recent policy brief entitled The Next 100 Days: An urbanist decision-making framework for San Francisco's new mayor. We discuss reforming the city's governance structure, what's needed for downtown recovery, transit policy and climate resilience. +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com
Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & Nick Miller. On the agenda: the bonus Tom Cruise punditry we all wanted to hear, the traditional opening bell for the England/World Cup news cycle, tracking down the Richard Keys commentary from an early-90s management sim, the unofficial Cristiano Ronaldo classical music night, Dan Walker mixes up Baroque composers with generic Brazilian footballers and the club who are most obviously going to sign Aleksandar Mitrovic this summer. Meanwhile, the panel decide the point at which a game can be described as "end to end" and discover whose name has been uttered the most in Cliches pod history: Keys or Gray? Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Download SAILY in your app store and use our code CLICHES at checkout to get an exclusive 15% off your first purchase https://saily.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textMost digital agency owners wait too long to make the leadership shift that actually sustains scale. They keep grinding in fulfillment mode, thinking more output will equal more growth—until their systems start to crack, their team becomes dependent, and their energy flatlines. In this episode, I'm joined by Tim Johnson—a coach, broadcaster, and Olympic leader—who shares a bold challenge to high-achieving entrepreneurs: start leading for legacy before you're forced to.This conversation cuts to the core of what most seven-figure agency owners eventually realize: scaling your business requires a different mindset than building it. Tim unpacks the leadership shift entrepreneurs regret missing—moving from scoreboard-based identity to purpose-driven influence—and why encouragement, surrender, and free-leading are essential if you want to scale beyond yourself. We talk about how to build sustainable leadership habits now, how to anchor your agency's growth in more than revenue, and what it means to lead with legacy in your third act.If you're scaling a team, stepping into your CEO role, or building a business that will outlive you—this episode is essential listening.Books MentionedLeaders Who Last by Dave KraftSpiritual Depression: Its Causes and Cure by Martyn Lloyd-JonesNever Split the Difference by Chris VossUnreasonable Hospitality by Will GuidaraOctober 1964 by David HalberstamConnect with Tim JohnsonTo connect with Tim Johnson, learn more about his coaching, or explore how to lead with encouragement and purpose in your third act, visit TJKeepOn.com.
In this episode, I sit down with Captain Tony Young from Forever Young Charter Company, who recently completed the grueling Keys 100 race. We dive into Tony's inspiration to run a 100-mile race, his training regimen, and how he balances his demanding life as one of the top charter captains in the Florida Keys. Tony shares the profound experiences and challenges he faced during the race and how ultrarunning has impacted his approach to his business and life. We also get insights into the operations of Forever Young Charters, its rapid growth, and the specialized fishing and diving trips they offer. Don't miss this engaging conversation filled with motivation, dedication, and a peek into the extraordinary life of Captain Tony Young. 00:00 Introduction and Greetings 00:19 Tony's First 100-Mile Race Experience 00:58 The Journey to Ultra Running 02:09 Forever Young Charters: A Growing Business 03:50 Balancing Work and Training 08:48 Training and Nutrition for Ultra Marathons 17:47 The Mental and Physical Challenges of Ultra Running 31:28 Support and Teamwork in Endurance Events 36:32 The Toughest Race: Badwater 135 37:24 Qualifying for Ultra Marathons 38:18 Vision Boards and Goal Setting 39:15 Cross Training and Influences 40:52 Pace and Performance in Ultra Running 50:10 Electrolytes and Hydration Strategies 55:35 Balancing Life and Training 59:00 Breathing Techniques from Spearfishing 01:01:20 Footwear and Running Form 01:05:01 Expanding the Charter Business 01:06:48 Final Thoughts and Contact Information