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En lo último en salud y fitness edición de junio 2025, damos un paseo por las últimas tendencias, investigaciones y noticias en el mundo de la salud y el fitness.En este episodio de junio 2025, vamos a explorar varios temas que han estado dando de qué hablar. Hablaremos sobre algo que muchos se preguntan: ¿realmente sirven los baños fríos o calientes después de entrenar? También veremos cómo el entrenamiento de fuerza y el yoga están mostrando resultados prometedores para combatir el cansancio relacionado con el cáncer.Para los padres que nos escuchan, tenemos datos importantes sobre el impacto real de las pantallas en niños pequeños. Y para quienes están pendientes de su alimentación, analizaremos si realmente importa comer 3 o 6 veces al día, además de comparar estrategias de ayuno intermitente para bajar de peso.02:20 - Baños fríos o calientes post-ejercicio: La ciencia dice que da igual 105:03 - Entrenamiento de fuerza y yoga para mejorar el cansancio por cáncer207:25 - El verdadero costo del tiempo frente a la pantalla en preescolares310:28 - ¿Comer 3 o 6 veces al día? Spoiler: ni tu hambre ni tu cuerpo parecen notarlo mucho413:25 - ¿El ayuno intermitente 4:3 es la mejor forma de ayunar para perder peso?5Referencias:1. Wellauer, V., Clijsen, R., Bianchi, G. & Riggi…, E. No acceleration of recovery from exercise-induced muscle damage after cold or hot water immersion in women: A randomised controlled trial. PloS one (2025).2. Zhou, S., Chen, G., Xu, X., Zhang, C. & Chen…, G. Comparative Efficacy of Various Exercise Types on Cancer‐Related Fatigue for Cancer Survivors: A Systematic Review and Network Meta‐Analysis of Randomized …. Cancer … (2025).3. Ahmer, A., Raza, M., Azhar, M., Rahman, A. & Das…, J. K. A Systematic Review and Meta-Analysis on the Impact of Screen-Time on the Social-Emotional Development of Children Under Five Years. Journal of the College of … (2025).4. Zhang, X., Perrigue, M., Schenk, J. M. & Drewnowski…, A. Objective and subjective appetite measures: high versus low eating frequency in a randomized crossover clinical trial. … (2025).5. Catenacci, V. A., Ostendorf, D. M. & Pan…, Z. The effect of 4: 3 intermittent fasting on weight loss at 12 months: A randomized clinical trial. Annals of Internal … (2025).
In this episode of the Build a Vibrant Culture podcast, Nicole sits down with people-first HR leader Carrol Ostendorf to talk about building leadership from the inside out. Carrol shares her bold vision for Delta |v| University, a homegrown development platform that's energizing engineers, elevating young talent, and reinforcing culture across five states. With a black belt in Brazilian Jiu-jitsu and a heart for people, Carrol brings humor, insight, and a blueprint for HR teams that want to make real impact.From onboarding and recognition to mentorship and retention, this conversation is packed with actionable wisdom for building a vibrant, people-centric workplace.Vibrant Takeaways from this episode:[00:09:00] Why Engineers Are Geeking Out Over Training: It's not just training—it's ownership. Carrol reveals how involving technical teams in content creation has transformed engagement.[00:12:00] People Are the Product: Discover why recognizing the value of people—not just process—is the real driver of Delta |v|'s culture and retention.[00:18:00] Cohort Culture & Live Learning: Hear about Delta |v|'s unique leadership cohort model and why creating connection across states is a game-changer.[00:24:30] Rethinking Recruiting: Carrol shares a fresh, relational approach to hiring that emphasizes transparency, trust, and the power of proximity. [00:34:00] How to Handle Mistakes Like a Leader: A candid story of an error—and how owning it with grace and accountability turned into a leadership moment.Connect with Carrol:Website: https://www.deltavinc.com/LinkedIn: https://www.linkedin.com/in/carrolostendorf/Listen today at vibrantculture.com/podcast or your favorite podcast platform!Learn more about Nicole Greer and Build A Vibrant Culture: https://www.vibrantculture.com/
Fifty-Fifty, wer kennt sie nicht, die Obdachlosenzeitung Düsseldorfs. Hubert Ostendorf ist Mastermind, Gründer, Redakteur und Geschäftsführer in Personalunion. Mike Litthat Hubert Ostendorf in der Fifty-Fifty Galerie in Eller getroffen und dort mit ihm gesprochen über Jörg Immendorfs „Oscar für Obdachlose“, engagierte Künstler*innen wie Katharina Sieverding und Thomas Ruff und auch über die Mühe, die es kostet Jahr für Jahr genug Geld für Projekte wie „Housing First“ zusammenzukriegen.
Anzeige | Wenn einem also Gutes widerfährt, das ist schon einen Podcast wert: Heute sind zu Gast Christopher Dellee, Erster Kellermeister der Asbach Wein-Destillerie, und Asbach Marketingchef Steffen Ostendorf. Wer glaubt, die Rheingauer Marke macht nur die 3-Liter-Buddel in der Kneipe, liegt falsch - auch wenn die Dorf-Doppelmagnum definitiv dazu gehört. Die Asbach-Story ist mega interessant, tauchen in ihr doch alle Bausteine auf, die wir aus dem Wein-Game gut kennen: Eine Jahrhundert-Tradition, besonderes Terroir, französische Vorbilder, unterschätztes deutsches Handwerk, aus der Mode kommen und wieder retour, und, und, und. Ja, Asbach macht ein Massenprodukt - aber sie haben die Lager voll mit ultrafeinen und unterschätzten Produkten, von denen niemand was weiß. Dazu gibt es freshe neue Projekte wie eine Kollaboration mit Theresa Breuer. Wer wissen will, was man mit 20.000 Fässern im Keller macht oder warum man einen Flammenwerfer in der Abfüllanlage braucht, drückt auf Play!
In this episode of The Treasury Career Corner podcast, host Mike Richards interviews Nils Ostendorf, the Director of Global Treasury at IFCO Management GmbH, to discuss his career in treasury and the challenges of financing a pooling company.Nils is the Director of Global Treasury at IFCO Management GmbH, a leading global provider of reusable packaging solutions for fresh foods. He manages global financing, risk management, and cash management for the company. Nils has extensive experience in corporate finance and has worked in both banking and corporate treasury roles.The episode delves into Nils' career journey, from his first job at a bank to his current role at IFCO Management GmbH. Nils discusses his passion for corporate finance and his transition from banking to corporate treasury. He also shares insights into the challenges and opportunities of financing a pooling company and managing cash flow in a complex industry.What to Expect: Nils shares his early interest in corporate finance and how he ended up in treasury.He discusses his experience working in banking and the different roles he held within the corporate banking team.Nils explains the evolution of treasury departments in companies and the increasing complexity of financing and cash management.He talks about his transition from banking to corporate treasury at OTTO Group and the challenges he faced in setting up the treasury function.Nils shares his experience at IFCO Management, including the financing and cash management challenges of a pooling company and the recent amended extent facility transaction.You can connect with Nils Ostendorf on LinkedIn. Are you interested in pursuing a career within Treasury?Whether you've recently graduated, or you want to search for new job opportunities to help develop your treasury career, The Treasury Recruitment Company can help you in your search for the perfect job. Find out more here. Or, send us your CV and let us help you in your next career move!If you're enjoying the show please rate and review us on whatever podcast app you listen to us on, for Apple Podcasts click here!To subscribe to the Treasury Career Corner podcast via:Apple
Der deutsche Defensivspieler Thomas Ostendorf spricht mit mir über seine Fußballmannschaft und erzählt über die Initiativen des Vereins zur Förderung von Multikulturalität und Inklusion sowie über die Bemühungen des Vereins, für Gerechtigkeit und Gleichheit in der Welt zu kämpfen. hamburg-hurricanes.com @hamburghurricanes cultureum.com @cultureumdrj
Der Krankenhausseelsorger Andreas Böss-Ostendorf hat ein Buch geschrieben und fragt sich darin, wie Seelsorge wirken kann. Seine These: Es gibt einen großen Mehrwert von Seelsorge, jenseits von allem Nutzenkalkül! Im Gesprächg mit Johannes Lorenz, Studienleiter, Haus am Dom Cover: Foto von National Cancer Institute auf Unsplash
Welcome to a new episode of the Security Podcast in Silicon Valley, a YSecurity production, where we delve into the ever-evolving landscape of cybersecurity, with Clea Ostendorf, Field CISO at Code42, as our distinguished guest. Clea's journey from an aspiring diplomat to a front-runner in cybersecurity offers profound insights into her unique approach that is reshaping the realm of data protection. Join us as our host Jon McLachlan, a seasoned expert in the field, engages Clea in a deep dive into how she merges traditional security methods with the pressing challenges of today's digital world. Discover how Clea advocates for a collaborative security community and navigates the complex balance of work-life harmony in a demanding field. Tune in to uncover Clea's strategies for fostering a culture of security that supports growth and innovation while protecting against insider threats. This episode is a must-listen for anyone interested in the intersections of technology, security, and corporate culture.
** De eerste vijf minuten is het geluid van mindere kwaliteit. Vanaf 5,26 min. is het geluid goed. Excuses voor het ongemak ** Wie was de Surinaamse activist, schrijver en verzetsstrijder Anton de Kom (1898 – 1945) en wat kunnen we nu leren van hem? Waarom zette hij zich niet alleen in voor Surinaamse arbeiders, maar ook in Nederland voor de Indonesische studentenbeweging en uiteindelijk ook tegen het fascisme in de Tweede Wereldoorlog? Leer van letterkundige Thalia Ostendorf en filosoof Mathijs van de Sande over het gedachtegoed van Anton de Kom, zijn radicale solidariteitsdenken en de vraag of het activisme van De Kom in de huidige tijd minder van toepassing is, of juist actueler dan ooit. Anton de Kom: lessen van een antikoloniale verzetsstrijder | Actuele denkers lezing en gesprek met letterkundige Thalia Ostendorf en politiek filosoof Mathijs van de Sande | Maandag 27 mei 2024 | 20.00 – 21.30 uur | LUX, Nijmegen | Radboud Reflects en Radboud Diversity, Equity and Inclusion Office Lees het verslag: https://www.ru.nl/services/sport-cultuur-en-ontspanning/radboud-reflects/nieuws/anton-de-kom-lessen-van-een-antikoloniale-verzetsstrijder-actuele-denkers-lezing-en-gesprek-met-letterkundige-thalia-ostendorf-en-politiek-filosoof-mathijs-van-de-sande Like deze podcast, abonneer je op dit kanaal en mis niks. Bekijk ook de agenda voor nog meer verdiepende lezingen: www.ru.nl/radboud-reflects/agenda Wil je geen enkele verdiepende lezing missen? Schrijf je dan in voor de nieuwsbrief: www.ru.nl/radboud-reflects/ser…ief-radboud-reflects
Many years ago, I fielded a survey focused on the culture of cybersecurity. One of the questions asked what initially drew folks to cybersecurity as a career. The most common response was a deep sense of curiosity. Throughout my career, I noticed another major factor in folks that brought a lot of value to security teams: diversity. Diversity of people, diversity of background, and diversity of experience. I've seen auto mechanics, biologists, and finance experts bring the most interesting insights and forehead-slapping observations to the table. I think part of the reason diversity is so necessary is that security itself is incredibly broad. It covers everything that technology, processes, and people touch. As such, cybersecurity workers need to have a similarly broad skillsets and background. Today, we talk to someone that embodies both this non-typical cybersecurity background and sense of curiosity - Clea Ostendorf. We'll discuss: The importance for organizations to actively seek and welcome curious newcomers in the security field who may not conform to traditional cybersecurity norms. Strategies for organizations to foster an environment that encourages individuals with curiosity, motivation, and a willingness to challenge conventional norms, thereby promoting innovative thinking in addressing security risks. Segment Resources: Evolving Threats from Within - Insights from the 2024 Code42 Data Exposure Report This week, in the enterprise security news: Early stage funding is all the rage AI startups continue to pop out of stealth The buyer's market continues with more interesting acquisitions Purpose-built large language models for security Benchmarking LLMs for security GoFetch? More like... Get outta here (I couldn't think of anything clever) Crowdstrike and NVIDIA team up Why do people trust AI? What do Google Sheets and Carlos Sainz Jr. have in common? All that and more, on this episode of Enterprise Security Weekly! Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-355
Many years ago, I fielded a survey focused on the culture of cybersecurity. One of the questions asked what initially drew folks to cybersecurity as a career. The most common response was a deep sense of curiosity. Throughout my career, I noticed another major factor in folks that brought a lot of value to security teams: diversity. Diversity of people, diversity of background, and diversity of experience. I've seen auto mechanics, biologists, and finance experts bring the most interesting insights and forehead-slapping observations to the table. I think part of the reason diversity is so necessary is that security itself is incredibly broad. It covers everything that technology, processes, and people touch. As such, cybersecurity workers need to have a similarly broad skillsets and background. Today, we talk to someone that embodies both this non-typical cybersecurity background and sense of curiosity - Clea Ostendorf. We'll discuss: The importance for organizations to actively seek and welcome curious newcomers in the security field who may not conform to traditional cybersecurity norms. Strategies for organizations to foster an environment that encourages individuals with curiosity, motivation, and a willingness to challenge conventional norms, thereby promoting innovative thinking in addressing security risks. Segment Resources: Evolving Threats from Within - Insights from the 2024 Code42 Data Exposure Report This week, in the enterprise security news: Early stage funding is all the rage AI startups continue to pop out of stealth The buyer's market continues with more interesting acquisitions Purpose-built large language models for security Benchmarking LLMs for security GoFetch? More like... Get outta here (I couldn't think of anything clever) Crowdstrike and NVIDIA team up Why do people trust AI? What do Google Sheets and Carlos Sainz Jr. have in common? All that and more, on this episode of Enterprise Security Weekly! Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-355
Many years ago, I fielded a survey focused on the culture of cybersecurity. One of the questions asked what initially drew folks to cybersecurity as a career. The most common response was a deep sense of curiosity. Throughout my career, I noticed another major factor in folks that brought a lot of value to security teams: diversity. Diversity of people, diversity of background, and diversity of experience. I've seen auto mechanics, biologists, and finance experts bring the most interesting insights and forehead-slapping observations to the table. I think part of the reason diversity is so necessary is that security itself is incredibly broad. It covers everything that technology, processes, and people touch. As such, cybersecurity workers need to have a similarly broad skillsets and background. Today, we talk to someone that embodies both this non-typical cybersecurity background and sense of curiosity - Clea Ostendorf. We'll discuss: The importance for organizations to actively seek and welcome curious newcomers in the security field who may not conform to traditional cybersecurity norms. Strategies for organizations to foster an environment that encourages individuals with curiosity, motivation, and a willingness to challenge conventional norms, thereby promoting innovative thinking in addressing security risks. Segment Resources: Evolving Threats from Within - Insights from the 2024 Code42 Data Exposure Report Show Notes: https://securityweekly.com/esw-355
Many years ago, I fielded a survey focused on the culture of cybersecurity. One of the questions asked what initially drew folks to cybersecurity as a career. The most common response was a deep sense of curiosity. Throughout my career, I noticed another major factor in folks that brought a lot of value to security teams: diversity. Diversity of people, diversity of background, and diversity of experience. I've seen auto mechanics, biologists, and finance experts bring the most interesting insights and forehead-slapping observations to the table. I think part of the reason diversity is so necessary is that security itself is incredibly broad. It covers everything that technology, processes, and people touch. As such, cybersecurity workers need to have a similarly broad skillsets and background. Today, we talk to someone that embodies both this non-typical cybersecurity background and sense of curiosity - Clea Ostendorf. We'll discuss: The importance for organizations to actively seek and welcome curious newcomers in the security field who may not conform to traditional cybersecurity norms. Strategies for organizations to foster an environment that encourages individuals with curiosity, motivation, and a willingness to challenge conventional norms, thereby promoting innovative thinking in addressing security risks. Segment Resources: Evolving Threats from Within - Insights from the 2024 Code42 Data Exposure Report Show Notes: https://securityweekly.com/esw-355
Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by Damon Frank, where we dive into how to celebrate
De Vakantieman (m/v/x): Thalia Ostendorf gaat naar Brodick Castle in Schotland. Op het Schotse eiland Arran staat een imposant kasteel met een aantal mysterieuze objecten in haar collectie. Thalia Ostendorf neemt ons mee met de veerboot naar de geheimen van Brodick Castle in de Vakantieman (m/v/x). Het Spoor Terug: Terug naar De Grote Wetering. Eind jaren '70 probeerde de kraakbeweging de sloop van monumentale panden, zoals De Grote Wetering, tegen te houden. Oud-bewoners Sandra Rottenberg en Servaas Tullenaars houden de herinneringen aan het pand levend en maakten er een podcast over.
Literatuurwetenschapper Thalia Ostendorf neemt de veerboot naar Brodick Castle. Het imposante kasteel op het Schotse eiland Arran is alleen met het tij mee te bereiken. Ostendorf bestudeerde tijdens haar promotieonderzoek een aantal mysterieuze objecten in het kasteel. Aan het hoofd van de verzameling stond William Beckford (1760-1844). Hij hoorde bij een familie beruchte Britse plantage-eigenaren, wiens rijkdom grotendeels vergaard werd op Jamaica.
If you're like me, trying to plan and create content on social media that feels unique and impactful day after day can be so overwhelming. Where do you start? What trends should you follow? What are you even supposed to talk about? In today's episode, Gracia Ostendorf is here to break down her best tips for content creation and simplify the process for us. Gracia reminds us –once again– that social media and content creation isn't about getting tons of views or downloads, but to make connections that turn listeners into clients. And the best way to make connections is about thinking through what your audience needs and showing them how you can help in a real and authentic way. If you've been feeling burnout and overwhelmed by how to market your business or podcast on social media, you're going to love this episode. What's in this episode: [03:55] Why content creation can feel so difficult for online business owners [05:07] How taking an “outside” perspective can make the content creation process easier [10:19] Why focusing on the message (not reach, downloads, or other “numbers”) is how Gracia reaches –and then books– clients [14:06] Gracia's favorite types of content for creating connection with her audience [22:01] Gracia's definition for educational content and her three stages for the education-to-sales process [26:52] Why you're providing a service by using your content to educate your audience about the solutions your business can offer [31:16] Why you need to start posting right now, so you can learn, grow, and become more confident and adjust along the way For full show notes and a transcript of today's episode, head to wildhomepodcasting.com/podcast/099 For more podcast tips and inspirations, join my CLOSE FRIENDS list on instagram. Click on my CLOSE FRIENDS highlight to learn more.
Jan Ostendorf ist ein Stand-up-Comedian bzw. Ex-Stand-up-Comedian aus Berlin: Kurz vor Aufnahme der Episode schrieb Jan, er werde seine Stand-up-Karriere nach drei Jahren nun mit sofortiger Wirkung beenden. Wir haben uns trotzdem unterhalten: vor allem über die vielen guten Gründe, die es bei aller Liebe und Leidenschaft eben geben kann, eine Kunst nicht weiter zu betreiben. Wozu mache ich das alles überhaupt und führt das hier irgendwohin? Soll es irgendwo hinführen? Lässt sich Stand-up nur als Karriere betreiben oder vielleicht doch auch als Hobby? Anhand von einem Bit, das Jan im Rahmen eines Halbsolos im Oktober 2021 im Mad Monkey Room in Berlin gespielt hat, sprechen wir darüber, was seine Stand-up ausgemacht hat, ferner über Authentizität in Comedy; darüber, warum er manchmal den Raum verlassen musste, wenn es auf der Bühne gar zu eitel wurde. Außerdem geht es um die Frage: Wie authentisch kann eine deutsche Stand-up-Kultur werden, die, indem sie sich hinter englischsprachigen Vorbildern verschanzt, ihre kulturelle Gebundenheit allzu gerne verleugnet? >>> Homepage von Jan Ostendorf >>> Jan auf Instagram | Facebook >>> Jans Bit auf Youtube Ihr könnt Setup/Punchline unterstützen - herzlichen Dank dafür! Paypal: https://paypal.me/SetupPunchline IBAN: DE98 1001 1001 2625 5007 36 BIC: NTSBDEB1XXX Verwendungszweck: Comedymagazin Folge direkt herunterladen
Jennie Ostendorf refers to herself as a millennial orphan after recently losing her mother and father to suicide. She's also a friend, a sister to a Buddhist monk, a future therapist, a present therapy client advocating for mental health, and so much more. Born and raised in Los Angeles to two native Angelenos, her childhood was idyllic as she grew up by the beach, surrounded by a loving family, and a successful entrepreneur mother as a role model. Jennie had a brief love affair with New York while attending Barnard College at Columbia University where she studied economics, dance, and leadership. After graduation, sunshine and family called her home to California where she began her career in entertainment, media, and marketing. Most recently, Jennie led community and partnerships for the consumer health and biotech start-up Seed Health. Shifting gears and finding purpose after losing both of her parents to mental illness, Jennie is now pursuing a Master's in Social Work at USC in the Adult Mental Health and Wellness department. She looks forward to continuing to advocate for mental health and bringing therapy practices to areas where mental health is often neglected. She champions the idea that mental health is health and that humanity depends on it being treated as such. Jennie is deeply passionate about cultivating community and takes pride in her ability to connect people, places, and things with thoughtful care. She loves her family, big friendships, yoga, spending time in nature, pollinator spotting, neighborhood walks, breathing in the ocean air, pizza nights with friends, musical theater, the radio program This American Life, and watching all genres of television (but is especially into reality at the moment). Jennie is dealing with the grief and loss of her parents by not being afraid to ask for help, to cry in public, and to turn to her community for support whenever she needs it. She is an incredible example of vulnerability mixed with strength to get through even the hardest of times by putting one foot in front of the other, being self-aware, and giving back. SHOW NOTE LINKS: Jennie Ostendorf on Instagram Jennie's Article on the Local Optimist- Surviving Suicide Loss Seed Health on Instagram Didi Hirsch Mental Health Services/ Suicide Prevention Rachel's Mom's Episode- Laurie Kallen Schwent- My Createive and Eccentric Bipolar Mother Whose Parents Both Died by Suicide on Why Life is Worth Living in Color Suicide Prevention Hotline at 1-800-273-TALK (8255) CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram PLEASE JOIN: *Dear Family Members, the Private Facebook Group WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.
Kyleigh and I talk about Nebraska football as we sit at 3-3 following a big win over Northwestern and an upcoming game vs #9 Michigan. We also talked about the Urban Meyer video that surfaced.
Michael ist ein Gesamtphänomen. In den Gottesdiensten, die er mit der Gemeinde feiert, schafft er es, jeden in seinen Bann zu ziehen. Und dabei schaut er nicht ein einziges mal auf eine geschriebene Unterlage. Ich habe ihn bei vielen Gelegenheiten beobachtet und mich gefragt, wie er das bloß macht! Die Menschen so zu fesseln und immer den Ton zu treffen… und das übrigens auch musikalisch mit seiner Gitarre. Was das genau mit New York und Neil Young zu tun hat, erfahrt Ihr in diesem wunderbaren Gespräch. „Lieber Michael, es war mir eine große Freude herauszubekommen, was Dein Code of Creativity ist. Fühl´ Dich herzlichst bedankt!! Verneigung und Umarmung - dolle."
On today's show we speak with Kirsten Jordan from Bravo TV's Million Dollar Listing New York (MDLNY). Kirsten pulls back the ever present scaffolding and takes us into the luxurious housing market that can only be found in NYC. Kirsten shares with us the behind the scenes stories of what it's like to film MDLNY as well as what it's like selling some of the most exclusive and expensive homes in the world. Coupled with this, she shares some advice with those of you looking to get into the real estate biz. She also plays everyone's favorite radio game 'This or That' with Cyn, but with a twist. Cyn's doing it Family Feud style. Kirsten just recently filmed an episode of Family Feud with her fellow MDLNY castmates. They squared off against the cast of MDLLA. What a blast! Survey Says!!! So grab your checkbook and get ready to make an offer because Kirsten has the key to your next new home and adventure. Follow Kirsten on IG at: @kirsten.jordan To see Kirsten in action, tune into MDLNY Thursday nights at 9 PM EST on Bravo TV. We also have on friend of The Big Fat Joey Show, Cyclist and Barista, Espen Ostendorf. He biked across America (San Diego, CA to Jacksonville, FL and then from Jacksonville, FL to Southampton, NY. What a trek! He shares with us how he trained, what he ate, where he slept, friendships made with fellow cross country cyclists as well as the stories of strangers kindness and how a pack of wild dogs tried to make lunch out of him. This was not only an adventure but a testament to his self resolve and his wishing to help put smiles on the faces of everyone he met. His smiles mission was sponsored by shopsunshinesisters.com Serena and Scarlett. These are two sisters living in South Florida who want to spread kindness around not only their community but, the World. Follow Espen on IG at: @espen_o and the Sunshine Sisters on the web at: www.sunshinesisters.com and on IG at: @shopsunshinesisters Thank you for listening and follow the show on IG at: @Thebigfatjoeyshow
We kunnen veel leren van de wijze waarop fungi zich met elkaar verbinden, vertelt kunstenaar-onderzoeker Yasmine Ostendorf in deze aflevering van de podcast MENS. Op een biodynamische boerderij in Brazilië doet ze onderzoek naar natuurlijke netwerken en de solidariteit van schimmels. MENS wordt gemaakt door Sander Pleij en Hans Poel. Kijk op vn.nl/mens voor alle afleveringen.
We kunnen veel leren van de wijze waarop fungi zich met elkaar verbinden, vertelt kunstenaar-onderzoeker Yasmine Ostendorf in deze aflevering van de podcast MENS. Op een biodynamische boerderij in Brazilië doet ze onderzoek naar natuurlijke netwerken en de solidariteit van schimmels.
Growing up outside of Cologne, Anika Ostendorf had lofty but headstrong ambitions to get into the world of music. She ended up there, but not in the way her younger self may have initially expected. As Hachiku, Ostendorf has forged a career in the indie pop world that has seen her charming, kitschy indie-pop win over audiences on both a local and international scale - as well as tours alongside the likes of Courtney Barnett, The Breeders and Jose Gonzalez. Before a headlining show at Petersham Bowling Club, she discussed the ins and outs of the Ford family band, sleeping in your car on tour and why her dad still has 800 copies of her first CD. Hachiku's debut album I'll Probably Be Asleep is out now. Stream, download and buy it here: https://hachikumusic.bandcamp.com/album/ill-probably-be-asleep For the curious, Anika's first release as Ani Petite is available here: https://anipetite.bandcamp.com/album/demo Special thanks to Anika Ostendorf, Marcelle Bradbeer, Milk! Records and the Petersham Bowling Club. Produced and edited by Paul McWhirter. Additional editing by David James Young. Follow Hachiku on Instagram: @hachikumusic Follow Hachiku on Twitter: @hachikumusic Follow Hachiku on Facebook: @hachiku This podcast was recorded on Gadigal land and edited on Wirundjeri and Tharawal land. www.allmyfriendsareinbarbands.com Support David on Patreon: http://patreon.com/davidjamesyoung See omnystudio.com/listener for privacy information.
Mad Monkey - Der Podcast aus dem Berliner Comedy Club Mad Monkey Room Es ist Lockdown und schneit im April... Was soll man auch anderes machen als mit guten Freunden einen Podcast aufzunehmen und sich dazu eine gute Flasche Whiskey zu gönnen?! Genau das machen Philipp, Jan, Nina und Nico in dieser Folge. Okay Philipp trinkt Wasser... Bei den anderen Drei wird die Zunge aber immer lockerer und so geht es munter von einem Thema zum nächsten: Von Absinth über Haunted Places bis hin zum Musikantenstadl und SM. Lasst euch diese besondere Folge nicht entgehen!
Mad Monkey - Der Podcast aus dem dem Berliner Comedy Club Mad Monkey Room Kaum ist Nina in einer Folge mal nicht da, fangen Jan, Nico und Philipp mit Klatsch und Tratsch an. Freut euch auf eine Folge vollgepackt mit Promi-Geschichten, von Helene Fischer über Rammstein bis hin zu George Clooney.
Mad Monkey - Der Podcast aus dem Berliner Comedy Club Mad Monkey Room Philipp, Nina und Nico haben wieder einmal den wunderbaren Jan Ostendorf zu Gast. In dieser Folge erfahrt ihr, warum Jan und Nico Partner tauschen wollen, warum sich Nico für Gott hält und wie Philipp einen Saucenbinder-Skandal heraufbeschwört. Desweiteren geht um die super zusammenhängenden Themen französische Küche, sexistische Jokes und Morde am Internat.
Mad Monkey - Der Podcast aus dem Berliner Comedy Club Mad Monkey Room Der wunderbare Jan Ostendorf ist mal wieder zu Gast und zusammen mit Philipp, Nina und Nico stellt er direkt fest, dass der Lockdown uns alle dümmer macht, nur Torsten Sträter nicht. Sie sprechen über Ordnungsliebe und Messie-Probleme, zu kleine Wohnungen und natürlich dürfen auch Serien-Empfehlungen nicht fehlen. Zudem gibt es lustige Stories aus Rock-Dokus: Wer Ameisen snieft und wer an welchen Pool gepinkelt hat, erfahrt ihr in dieser neuen Mad Monkey Podcast Folge.
Mad Monkey - Der Podcast aus dem Berliner Comedy Club Mad Monkey Room Osan wird in dieser Folge durch den wunderbaren Berliner Comedian Jan Ostendorf ersetzt und gemeinsam mit Philipp, Nina und Nico gibt er sich dem Lagerkoller hin. Corona hat alle endgültig einfallslos werden lassen und dazu lag zum Zeitpunkt der Aufnahme auch noch dick Schnee. So könnt ihr euch auf eine unterhaltsame Folge rund um spannende Spaziergänge, Hochsteckfrisuren, Musik, Serien und natürlich das große Gefrickel freuen.
A recent study conducted by The Whitman Insight Strategies Initiative and Creative Circle Media Solutions takes a deep dive into how a global pandemic has affected the actual feelings and emotions of local media consumers. One of the key takeaways revealed from "The Covid-19 Societal Impact Study" is that even though half of those polled say that they lack confidence in news media, those perceptions do not extend to local community media, where those same viewers and readers state they have a much higher trust. Moreover, when asked where they go for essential information about COVID-19, local news scored much higher than cable news and social media channels. In this segment of "E&P Reports," Editor and Publisher's Mike Blinder goes one-on-one with Ostendorf to talk about the study and what local news media can do to serve our audience better.
Mad Monkey - Der Podcast aus dem Mad Monkey Room in Berlin Philipp, Nico und Nina haben sich dieses Mal mit dem Berliner Comedian Jan Ostendorf auf einen netten Plausch getroffen. Was dies mit Hip Hop und ihren Lieblings-Pornotiteln zu tun hat, findet ihr nur heraus, wenn ihr reinhört!
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.06.29.177857v1?rss=1 Authors: Privman Champaloux, E., Donelson, N., Pyakurel, P., Wolin, D., Ostendorf, L., Denno, M., Borman, R., Burke, C., Short-Miller, J. C., Yoder, M. R., Copeland, J. M., Sanyal, S., Venton, B. J. Abstract: Recent work indicates a role for RING finger protein 11 (RNF11) in Parkinson disease (PD) pathology, which involves the loss of dopaminergic neurons. However, the role of RNF11 in regulating dopamine neurotransmission has not been studied. In this work, we tested the effect of RNF11 RNAi knockdown or overexpression on stimulated dopamine release in the larval Drosophila central nervous system. Dopamine release was stimulated using optogenetics and monitored in real-time using fast-scan cyclic voltammetry at an electrode implanted in an isolated ventral nerve cord. RNF11 knockdown doubled dopamine release, but there was no decrease in dopamine from RNF11 overexpression. RNF11 knockdown did not significantly increase stimulated serotonin or octopamine release, indicating the effect is dopamine specific. Dopamine clearance was also changed, as RNF11 RNAi flies had a higher Vmax and RNF11 overexpressing flies had a lower Vmax than control flies. RNF11 RNAi flies had increased mRNA levels of dopamine transporter (DAT) in RNF11, confirming changes in DAT. In RNF11 RNAi flies, release was maintained better for stimulations repeated at short intervals, indicating increases in the recycled releasable pool of dopamine. Nisoxetine, a DAT inhibitor, and flupenthixol, a D2 antagonist, did not affect RNF11 RNAi or overexpressing flies differently than control. Thus, RNF11 knockdown causes early changes in dopamine neurotransmission, and this is the first work to demonstrate that RNF11 affects both dopamine release and uptake. RNF11 expression decreases in human dopaminergic neurons during PD, and that decrease may be protective by increasing dopamine neurotransmission in the surviving dopaminergic neurons. Copy rights belong to original authors. Visit the link for more info
Teilen. Kooperieren. Effizient Stärken bündeln. Für eine überzeugende Stimme ist der Sinn für Solidarität Berufung. Sie kommt von Hubert Ostendorf. Als Gründer des Düsseldorfer Straßenmagazins fiftyfifty setzt er sich seit 25 Jahren für Obdachlose ein und verhilft ihnen zu mehr Eigenverantwortung und Sinn. „Die Menschen, die fiftyfifty verkaufen, sind Multidienstleister ihres Viertels. Sie hören die Sorgen der Menschen und haben eine soziale Funktion.“ „Der Solidaritäts-Sinn ist keine Einbahnstraße. Die Zeitung und die Tat der Menschen ist ein wichtiger Beitrag, den wir in der Krise mehr denn je benötigen."
Mic Drop - Der Podcast aus dem Mad Monkey Room Dieses Mal haben wir bei Mic Drop einen neuen Gast für euch am Start: den Comedian Jan Ostendorf. Mit ihm quatschen Philipp, Nina und Nico u.a. über seinen Werdegang im Allgemeinen, wie er vom Musiker zum Comedian wurde und natürlich, was er gerade in Corona-Zeiten so macht. Hört rein!
Peter Ostendorf könnte sich ein gemütliches Leben machen. Aber Peter Ostendorf, bis 2005 Chefarzt des Marienkrankenhauses in Hamburg, leitet seit 2014 die Praxis ohne Grenzen in Hamburg.
Peter Ostendorf könnte sich ein gemütliches Leben machen. Aber Peter Ostendorf, bis 2005 Chefarzt des Marienkrankenhauses in Hamburg, leitet seit 2014 die Praxis ohne Grenzen in Hamburg.
Peter Ostendorf könnte sich ein gemütliches Leben machen. Aber Peter Ostendorf, bis 2005 Chefarzt des Marienkrankenhauses in Hamburg, leitet seit 2014 die Praxis ohne Grenzen in Hamburg.
SMART – Hij heeft geen glazen bol, maar kan toch een blik in de toekomst geven. Futuroloog Paul Ostendorf doet dat onder meer "door te kijken waarnaar mensen onderzoek doen."Ostendorf vindt dat de media te weinig aandacht aan de toekomst besteden. "Er vinden heel veel innovaties plaats, er zijn zoveel verstoringen in ons toekomstbeeld", zegt hij."En als je dat niet blijft volgen, ben je minder waardevol voor een bedrijf."De wereld lijkt sneller te veranderen dan ooit, al is het "van alle tijden." - "De hoge snelheid is nieuw, dat wordt mede bepaalt door wat wij psychisch aankunnen", zegt Ostendorf die geboeid is door de mensheid.Cellen"We zijn er inmiddels achter welke cellen verantwoordelijk zijn voor ouder worden", zegt hij. "We hebben het geheim van het leven ontdekt: er is geen geheim, het is een rationele opeenstapeling." Kinderen van nu halen daarom "heel waarschijnlijk de 100 en hebben mogelijk het eeuwige leven."
GameAnon gets heated with the typical cast of Nik Florence, Alan Ostendorf, Wesley Mullins, Megan Hansard and special guest appearance by Emily Gilligan.
Nik Florence, Wesley Mullins, Megan Hansard and Alan Ostendorf review Gears of War: Judgment, Tomb Raider and Bioshock: Infinite. This week we also discus sponsors and financial problems.
We talk about alcoholz and gamez. Lots of Pokemon stuff, upcoming titles, and other assortments of awesome news. Chea.
Fairly brief episode with Nik Florence, Alan Ostendorf, Wesley Mullins and Megan Hansard. Talking about Netflix and Dog murder.
Episode 4 hosted by Nik Florence, Welsey Mullins and Megan Hansard. We discus upcoming games and consoles.
Shortened podcast this week. Roughly a half hour long with myself (Nik Florence), Wesley Mullins, and Alan Ostendorf. Comin' at you LIVE! With such hot topics as World of Warcraft, Super Hero movies and Upcoming games.
Gameaholics Anonymous 2.0 With myself(Nik Florence), Wesley Mullins, and Alan Ostendorf. We run a little long talking about Aron Swarts, Reddit, Westboro Babtist Church and Video game movies.
Gameaholics Anonymous introductory podcast. Speaking today we have myself (Nik Flroence), Wesley Mullens, Megan Hansard, and Alan Ostendorf. Roughly an hour long.