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This week on Limited Resources Marshall and Luis take some time to go over Marshall's draft from the latest Showdown between the Resources and the LoL crew. He had a tough seat in the draft and Luis walks him through it to see if he would have picked any differently. Then the guys cover some fun tips/tricks/combos and interactions for AFR.  Link to Marshall's Draft from the Showdown: https://www.twitch.tv/videos/1103345210?t=00h30m27s LSV's goodreads: https://www.goodreads.com/shelf/show/lsv Use the code LR at checkout on channelfireball.com to help support the show while you shop at CFB! CFB Pro is now available, check out the details here: https://www.channelfireball.com/pro/ Limited Resources is proudly sponsored by ChannelFireball.com You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv Email: lr@lrcast.com LR Community Subreddit: http://www.reddit.com/r/lrcast Direct Download

Show Notes and DownloadPrevious episodes: https://alltheleads.com/podcastEpisode Topics:00:00 Introductions0:54 How Can I Take the Probate Foundations Training?2:28 David Pannell Shares A Huge Win!  9:03 David's Follow-Up Mindset: Why “I'm Not Ready” Isn't a “No”19:12 Optimizing Your Contact Rates for Probate Prospecting 33:49 When Should You Give Up Calling Prospects? 38:07 B2B Networking: Using Invitations Instead Of Sales Pitches 44:38 Eddie Closes a Wholesale Deal; How Can He Close This Next One? 53:44 Cold Call As You Would Like To Be Cold-CalledInterested in Probate Leads? https://alltheleads.com/probate-leadsJoin Future Episodes Live in the All The Leads Facebook Mastermind Group:  https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A PlaylistLooking to hear prospecting tips in action? Check out our live role-play seriesSupport the show (http://www.facebook.com/groups/alltheleadsmastermind)

New York Magazine reports that the Pandemic Puppy boom has left many New Yorkers in a kind of do-gooder competition to see who can qualify to get one of a seemingly dwindling number of rescue dogs. Annie talks about why it's so hard and how that this fact is probably a good thing for the dogs involved. She offers some tips on how to acquire a shelter dog and things to avoid doing when your looking to buy or adopt a dog. She also argues that it can be a good idea to work with a quality breeder, and gives some advice on how to tell the good from the shady. New York Magazine article https://www.thecut.com/2021/07/why-adopting-a-rescue-dog-is-so-hard-right-now.html Orthopedic Foundations For Animals and the CHIC Program https://www.ofa.org/about/chic-program The Culture Clash by Jean Donaldson https://www.amazon.com/dp/1617811122?tag=thedogs00-20 Pets In America by Katherine C. Grier https://www.amazon.com/dp/0807829900?tag=thedogs00-20 The Dog Merchants by Kim Kavin https://www.amazon.com/dp/1681771403?tag=thedogs00-20 Predisposed: Liberals, Conservatives and the Biology of Political Differences by Kevin Smith, John Hibbing and John Alford https://www.amazon.com/dp/0415535875?tag=thedogs00-20 Episode with Cherie Mahon of River Valley Doodles https://www.schoolforthedogs.com/podcasts/lets-talk-about-dog-breeding-with-cherrie-mahon-of-river-valley-doodles/

Today I'm talking with professional photographer, Jenna Arvidson, all about photos of our family: the ones you take and the ones taken of you. Most of us have a smartphone which can make us feel the pressure of constantly capturing the moments of our kids and lives in general- but sometimes the phone/photos can be a distraction and keep us from being present, and almost always we take about a million but only print out a few. Today, Jenna gives us tips on how to get the photos we will actually cherish of our families and be present for the rest instead of constantly living with a phone in our hands so we don't miss a photo op. She also gives us tips on family photo day from a photographer's perspective, and how to stress less when the day comes. Find Jenna on Instagram here Find Desirae on Instagram here Sponsors: Lovevery: Get free shipping at lovevery.com/withintentions Ana Luisa: Get 10% off your first order at analuisa.com/intention    

In this episode, Jess takes the reigns solo with our amazing guest, Maddie Miles, founder of Peace, Love, Hormones! In this episode, they discuss: >> Maddie's health story (battling depression and anxiety and overcoming an eating disorder) >>Her experience being put on hormonal birth control + other pharmaceutical drugs for without anyone investing in getting to the root + WHY she decided to transition of the pill & how it drastically improved her life >>Tips for women who are interested in considering coming off the pill >>How the cycle syncing method can help women get in touch with the 4 phases of their menstrual cycle to balance hormones and support their bodies naturally! CONNECT WITH MADDIE Maddie's Website: https://www.peacelovehormones.com Maddie's “Soothe” Herbal Supplement: https://www.peacelovehormones.com/products/soothe Peace Love Hormones Podcast: https://podcasts.apple.com/us/podcast/peace-love-hormones-by-the-maddie-miles/id1545766816 Hormone Harmony E-Book: https://www.peacelovehormones.com/products/cycle-syncing-101-ebook CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess

Today on the show I'm joined Stefanie Valakas. She is an expert fertility dietiitan & nutritionist and founder of The Dietologist.    Stefanie and her virtual practice team are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis. In this podcast we discuss: How to eat when trying to conceive How to increase your egg health in 90 days The importance of personalisation when it comes to fertility nutrition (i.e. why one pre-natal vitamins might not cover all your needs) Nutritional needs and changes throughout pregnancy Navigating her own endometriosis diagnosis Plus evidence-based diet and lifestyle recommendations for managing endometriosis  You can learn about how you can work with Stefanie and The Dietologist team below: Website: thedietologist.com.au Instagram @the_dietologist and @endo.dietitian Podcast: Fertility Friendly Food   ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "31 Ways to Boost Your Body Image" ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Work with me to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.

View in HD at . Scrolling on a Mac is a basic skill, but works differently than on Windows so it can trip up new users. There are also many shortcuts and settings. Learn some new tricks even if you are an experienced Mac user.

The Instagram Stories - 6-24-21 - Instagram tests Suggested posts in with friends, plus tips for Going Live and Buy Me a Coffee

Did you know that when couples share the chores, their relationships get better? Psychiatrist Dr. Gail Saltz tell us why—and how to have the conversations that lead to a better division of tasks. Plus: Tips from Dawn and Swiffer on how to make chores easier and even enjoyable. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week we are excited to welcome Katy Chen Mazzara to Hot Marriage. Cool Parents! Katy is a certified financial coach, former journalist, award-winning documentary filmmaker, AND my former producer on the Bachelor!!! Now, Katy is helping creative, freedom seekers make MORE, worry less and achieve true financial freedom, so they can create the life of their dreams! We are spending LOTS of time today chatting about being on the Bachelor, what it's like behind the camera, and more! Money is a struggle for LITERALLY everyone, so Katy also shares some tips for our listeners to cause much less stress with finances! Before Katy comes on, Doug and Jamie chat about some financial struggles they have had through marriage. 35:21 - Welcome to HMCP, Katy! 35:39 - What was it like working on the Bachelor? 39:23 - Katy shares what she remembers about Jamie when she was on the Bachelor. 42:29 - Working on a show as popular as the Bachelor, when you go to leave the Bachelor is it seen as a positive show to be a producer on, or does it make a mark on your resume? 43:47 - Katy, Jamie, and Doug talk about whether the Bachelor is scripted as well as give some juicy info about behind the scenes at the Bachelor!! (46:45) 51:58 - Can you share with us a little bit about what made you transition to being a financial coach? 53:58 - What was it that made you want to leave production in general? 56:34 - Is there a certain number you need to have in a bank account in order to benefit from a financial coach like yourself? 57:20 - What are some of the strategies or tips that can actually help people become more free with their finances? 1:01:40 - For anyone interested who is struggling from the pandemic, but need financial help, how would you recommend going about this without the one-on-one coaching? Next week on the podcast we have the VERY inspiring Sarah Talbi - she was born without her arms and keeps the most positive attitude EVER! You definitely don't want to miss it!

We're talking all things die cutting today including our favorite machines, supplies like adhesives and papers (find out the most unusual thing we've cut in our machines) plus tips and tricks we've learned and some fun techniques that you might not have tried.Plus a PSA from Melissa about certain manufacturers that may be controversial.Find all the links we talked about and more in our show notes  at:https://www.pinkpaperpeppermints.com/011Where to find our hosts online:Jessica BullockShop  Instagram  YoutubeMelissa OhlsonShop  Instagram  YoutubeLauri ThomasInstagram   YoutubeIf you enjoyed the episode would you consider leaving us a quick review?  It helps other creatives find the show and we would be so grateful!

We're excited to bring your our first Athlete Race Story! Every athlete has a story to tell relating to their training and racing journey. We wanted to share Jay's story since his insight into ultrarunning is a wonderful blend of wisdom, newbie mistakes, storytelling, and modesty.  Jay and Coach Chris met virtually during the pandemic in 2020. His goal was to race his first 100 mile ultrarun. Well, we're excited to say that HE DID IT! He also picked an incredibly difficult race, with the MST 100. Listen in as he talks about training during a pandemic (with a family), working through gear issues, dialing in his fueling and hydration plan, dealing with the running alone in the dark, meeting incredible people, and having an amazing adventure on 2 feet. Check out his pictures here: https://www.theenduranceedge.com/2021/05/athlete-race-story-jays-1st-100-mile-ultrarun-plus-tips-for-newbies/ Let our experts coach you for your next running or triathlon event!Book a free consult here.Follow us:Instagram: @TheEnduranceEdge, @TheFuelingEdgeFacebook: @TheEnduranceEdge, @TheFuelingEdge

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Have you ever struggled to get along with your coworkers? Or wondered why you act one way at work and another at home? Join Jesse Eubanks and his new co-host Lindsey Lewis as they guide you through the Enneagram in the workplace. Learn your Type’s response to leadership, common pitfalls, and the unique gifts you bring to a work environment. PLUS - Tips on how to relate to other Types! Appearances by Dr. Russell Moore, Enneagram author Clare Loughrige, music artist Dave Barnes and the creator of the Instagram account The Black Enneagram, Dayo Ajanaku! Season 4 premieres Tuesday May 4th.

In this episode of Syntax, Scott and Wes talk about dev tools tabs, what each tab does and how you can use them. Vonage - Sponsor Vonage is a Cloud Communications platform that allows developers to integrate voice, video and messaging into their applications using their communication APIs. Whether you’re wanting to build video calls into your app, create a Facebook bot, or build applications on top of programmable phone numbers, you’ll have all the tools you need. Use promo code SYNTAX10 for €10 of free credit when signing up at vonage.dev/syntax. Freshbooks - Sponsor Get a 30 day free trial of Freshbooks at freshbooks.com/syntax and put SYNTAX in the “How did you hear about us?” section. Sentry - Sponsor If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting Sentry.io and using the coupon code TASTYTREAT during sign up. Show Notes 3:50 - Network See all requests, filter by type or name Used to understand all requests coming or going Turn off caching View timing See the true GZIP size Slow down network speed See time for page load Copy as fetch or CURL View request, response, and headers See CORS issues See which requests have happened See if an asset is cached (both in dev tools, also Cloudflare) See blocked requests because of extensions Tip: You can see the network info from the console in Firefox 22:03 - Memory See what is taking up memory Strings DOM nodes Objects Actual .js 26:44 - Performance Click record and use the site Flame chart useful for finding slow functions and debugging janky animations Get FPS in coordination with flame chart Save performance recording data to be able to share for debugging You can also upload saved data to debug without using the site 30:48 - Console Interfaces with the JS runtime Shows errors, warnings, and logs Tip: Negate noisy warnings/errors that clutter your console with - Tip: Use $0 to select current element $1 for second last $r for current React element Tip: Use $$ to shortcut Query SelectorAll and Array.from Tip: Use $ to shortcut Query Selector 40:28 - Storage / Application Working with LocalStorage, Cookies, Index DB, and Session Storage 44:56 - Audit / Lighthouse (Chrome and Firefox) Run lighthouse to check for performance, accessibility, and UI stuff Not the silver bullet audit that many people think it is Colors are sometimes like “Really?!” Can be helpful regardless 50:28 - DOM Tab Firefox only Shows everything that is in the scope of the browser Links Adam Wathan Ben Vinegar ××× SIIIIICK ××× PIIIICKS ××× Scott: dupeGuru Wes: Moccamaster Coffee Maker Shameless Plugs Scott: Node Fundamentals Authentication - Sign up for the year and save 25%! Wes: All Courses - Use the coupon code ‘Syntax’ for $10 off! Tweet us your tasty treats! Scott’s Instagram LevelUpTutorials Instagram Wes’ Instagram Wes’ Twitter Wes’ Facebook Scott’s Twitter Make sure to include @SyntaxFM in your tweets

The post Podcast: Dave Landry’s The Week In Charts-Alt-Coins As A Profit Center, PLUS Tips For Trading IPOs appeared first on Dave Landry on Trading.

Lee has NCAA Tournament tips for you all week and starting today. Know your rules! Don't look now, here come the Golden State Warriors and they should be the team that's favored over the Los Angeles Lakers. The battle of New York between the Knicks and the Brooklyn Nets tonight will end in a blowout. Plus, another opportunity to take advantage of some backup goalies in the NHL tonight. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be honest, does the thought of attending a networking event where you don’t know anyone send you running for the hills? You know these events are important, and you want to meet new and exciting vendors to collaborate with in your wedding business, but you just can’t get over the nerves and everything that goes with the idea of attending any type of networking event.Well as of the time of this recording attending a physical networking event isn’t possible for many people, dependent upon where you are in the world and what your social distancing rules are like.And that’s why I’m excited to speak to my guest about how you network effectively whilst adhering to social distancing.In this episode we'll be covering:Things you can do to network virtually rather than in personHow you can network on a more personal levelWays to come across as genuine and authentic rather than someone just out for businessSpeed networking and the benefits to attendingTop tips for networking effectively in your wedding business

This podcast and more content from AllTheLeads.com can also be found on YouTube and Facebook For the full show notes and list of resources mentioned, visit https://alltheleads.com/probate-mastermind-real-estate-podcast-316Get on the waitlist for Chad Corbett's New Probate Mastery Course.Join Future Episodes Live in the All The Leads Facebook Mastermind Group: https://facebook.com/groups/alltheleadsmastermind Thanks for tuning in, and don’t forget to subscribe for future episodes! Episode Topics:00:00 Probate Foundations for Subscribers 08:09 Should I Use a .org or .com for my Business Website? 10:33 Convincing Leads It’s In Their Best Interest To Take Your Call 17:08 Stop Asking: “Do You Want To Sell Your Property?” 25:15 How The Probate Approach Will Up Your Expireds/FSBOs Game 35:52 Facebook Ads for Probate Leads 46:35 Prospecting on Saturdays and Sundays Be sure to check out our full Mastermind Q&A PlaylistLooking to hear prospecting tips in action? Check out our live role play series--Interested in Probate Leads? https://alltheleads.com/probate-leadsSupport the show (http://www.facebook.com/groups/alltheleadsmastermind)Support the show (http://www.facebook.com/groups/alltheleadsmastermind)

It's that time of the year! Career fairs, job applications, interviews, oof! We're here to help. In this episode, we give our best tips and tricks for before, during and after the career fair. How do you prepare? What should I ask the firms about? How can I stand out? What if they ghost me? Find answers to this and much more in this ep! Plus: Tips on how to navigate an online career fair during these strange times.Follow us @openplanpodcast, subscribe and leave a nice review if you enjoyed it!//Learn more about our project of the week!239 HouseUNA Arquitetos (now UNA BV and UNA MUNIZVIEGAS)São Paulo, Brazil239 House on Arch Daily239 House by UNA BV

Ladies ! I think its time I answer the question you all been waiting for. Followed by a quick story time. How do I make sure I don't lose myself in this relationship? How do I keep a grip on loving myself while loving on him? and how do I move on ? Well Hunty I got the answer ! cash app : $brownstone96 podcast ig @_she.knowspodcast email : ms.brownstoneproductions@gmail.com personal ig : @ms.brownstone_ book a session : https://calendly.com/ms-brownstone donations : https://www.paypal.com/donate/?hosted_button_id=HJA3LKZZ9KYAJ --- Send in a voice message: https://anchor.fm/sheknowsmsbrownstone/message Support this podcast: https://anchor.fm/sheknowsmsbrownstone/support

This week’s episode is all about my makeup essentials. In the past I’ve shared my Holy Grail skincare but I think, as someone who deals with hormonal acne that also likes to wear makeup, it makes sense to share some makeup favourites. None of the products I mention were created with acne in mind; instead this is a round-up of products that help me care for my skin while also decorating it - and I also talk about some techniques I’ve picked up from some of favourite makeup artists. This is definitely an episode for the truly makeup obsessed; there are a lot of products in there - so many that I couldn't actually link them all below. Instead I have provided links to the 22 brands mentioned. I'd love to know what you think of this episode, and I'd also love to know who your go-to makeup brands are! BeautyMe is a community so I'm all for sharing those must-haves, so feel free to slide into my DMs over @beautymepodcast or on my personal account @charisse.kenion. When you have a minute do please like, review and subscribe to the podcast. Until next week, stay safe. Brands mentioned: Byredo Chanel Charlotte Tilbury Colour Pop Danessa Myricks Dior Makeup Emolyne Estée Lauder Fenty Beauty Glossier Gloss My Heart Kiko Milano Laura Mercier Lisa Eldridge L’Oréal Paris MAC Cosmetics Makeup Forever Milk Makeup Nars Nudestix OPV Beauty Revlon Surratt

Mr Clutch, Mr No Days off and Matty stats do it for the dads with babies cause they don't have the time to do the research. Tune in for the Weekend LOCKS, Anytime TD Parlays and much more. Plus Tips for balancing dad life and your bets this weekend. We aim to make gambling less stressful and more successful!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We do it for the dads with babies cause they don't have the time to do the research. Tune in for the Weekend LOCKS, any TD parlays plus more! Plus Tips for balancing dad life and your bets this weekend. We even added a stat guy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you wondering how you should invest your money? Your approach to investing may need to change due to the pandemic, and this interview is packed with advice for new investors so you can set the right goals for where your money is going. Join me and @Mama & Money - Fo Alexander as we discuss why investing is important and how she is investing her money now. ❤ Get my new book - Clever Girl Finance: Learn How Investing Works, Grow Your Money: https://clevergirlfinance.com/books ❤ Connect with Fo Alexander, Founder, Girl Talk With Fo on her website at girltalkwithfo.com and on Instagram at @girltalkwithfo ❤ Read the Clever Girl Finance article on how Fo paid off over $70,000 of student loans: https://www.clevergirlfinance.com/blo... ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://www.clevergirlfinance.com/cou... ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance

On this episode, we discuss the HealthIMPACT Fall Forum coming up September 30th – October 2nd, 2020. Shahid Shah, our co-host and the HealthIMPACT Forum Chair, tells us it's a “No BS and No PowerPoint” event that's intended to be more of a conversation than a series of presentations. The goal is to get healthcare leaders together and facilitate a conversation amongst peers about the work they're doing in the real world. We also talk about what it's like to host a conference virtually and the techniques you can use to simulate the best parts of in-person conferences. What you'll learn at the HealthIMPACT Forum (from their website): Building a sustainable innovation strategy in a post COVID world - lessons learned during rapid innovation deployment Lessons learned from the rapid deployment of telemedicine technologiesin the diagnosis and treatment of COVID and non-COVID Patients  Digital Health's role in addressing gaps in health equity and applications of SDoH to response and recovery Tracking, testing, tracing, and treatment- Evaluating Digital Health's role in supporting ongoing public health surveillance, driving interoperability, and addressing privacy concerns Connected thermometers, wearables, and digital engagement tools for early control and treatment  VR and Chatbot applications to retain and boost capacity and ensure effective workflow resource planning volume management during and after a surge Ensuring clinicians' access to timely evidence-based information - dashboard and clinical information tools Real-world evidence, and cross-sector collaboration - The coming together - lessons learned from singular focus HealthIMPACT Live Fall Forum is open to providers, payers, pharma, and patients and closed to non-sponsoring vendors. Apply to attend here.  

In this weeks episode I go into FULL on detail about the art of brow tint as well as other styles of tint in the industry. Product recommendations are included and my Facebook group joined in on what their favorites are as well. AS ALWAYS, THANKS FOR LISTENING.. ⁣ ⁣ LETS GET SOCIAL ⁣ ⁣https://thewaxingguide.com (Access to the guide)⁣ ⁣ INSTAGRAM- ⁣ https://www.instagram.com/tampawaxer/?hl=en⁣ ⁣ ⁣ FACEBOOK- https://www.facebook.com/groups/526535111304401

I grew up catholic in a non religious home. As I started exploring other religions and spiritual practices, I decided to take what I liked and leave out the things I didn't like. I believe in many different things but I don't believe in rules. We do not have to follow others, we do not have to get approval from anyone, and we definitely don't have to know what we are doing.  We are here to learn, to grow, and live the life we were meant to live. Some of us are meant to never believe in any God and that is OKAY! But If you find something tugging at you or you find yourself fascinated by a certain practice, go with it! Do your thing! Learn as much as you can and set up your own rules and ways of doing things!EMAIL ME: badbrising@gmail.comMY WEBSITE:Supernovacastillo.comFollow me: Facebook- Click here Instagram- Click here Tik Tok- Click here

In the new episode, Social media strategist Olivia Ambani breaks down the ups and downs of building your brand on social media. She answers all your questions about using it efficiently-- and how to grow it. Olivia has worked behind the social media strategies of some Kenya’s favorite brands, but she has also taken herself on as a client! She recently released her debut solo album, “The Awakening” and she takes us through the social media strategy she used on herself that eventually had her being retweeted and shared by Mr Eazi (Yes, there was a plan!) In this episode, we also talk about: Common misconceptions about social media Overcoming fear of putting yourself out there How to build fool-proof consistency into your social Common mistakes she sees And many tips that you can implement TODAY!  *The song played in this episode is Olivia Ambani’s “Better Than Just Fine” with permission.* As mentioned in this episode:Upcoming Webinar: The Five Most Common Pitfalls That Are Preventing You From Launching You Podcast (plus strategies on how to overcome them)Sign up here: https://podcastfromscratch.groovepages.com/home/webinar Bella Nakato is offering 3 budding beauty and hair entrepreneurs a 30-minute consultation call to ask her anything.The rules: Follow @EnviriZaNacho AND @africawomeninbiz on Instagram (must follow both) DM @africanwomeninbiz one thing you learned from the interview. EXTENDED Deadline Monday, Sept 14, 2020 Brands Olivia has worked withKikoromeo (Anne McCreath)The Nest +HEVA FundHarvest of SunshineEmbody AccessoriesCoffee Casa Brands Olivia admiresJanet Mbugua: https://www.instagram.com/officialjanetmbugua/Dine with Jemutai: https://www.instagram.com/dinewithjemutai/ Olivia’s musicThe Awakening (album): https://distrokid.com/hyperfollow/oliviaambani/the-awakeningBetter Than Just Fine (Official Video): https://www.youtube.com/watch?v=PcQSM4srl6c Mr Eazi’s Empawa Africa:https://empawaafrica.com/ Connect with OliviaInstagram: https://www.instagram.com/olivia_ambani/Twitter: https://twitter.com/oliviaambaniFacebook: https://www.facebook.com/OliviaAmbaniMusic/YouTube: https://www.youtube.com/oliviaambaniLinkedIn: https://www.linkedin.com/in/olivia-ambani/ Connect with me (Paula)Email Paula your interest about the podcasting course for women entrepreneurs: info@kali.mediaTwitter https://twitter.com/kalibawseInstagram https://www.instagram.com/kalibawse/I Have No Idea What I’m Doing instagram https://www.instagram.com/africanwomeninbiz/I Have No Idea What I’m Doing Facebook group (highly recommended) https://bit.ly/3dXScJ2 This podcast episode was produced by Kali Media

Looking to foster real engagement and community online can be tough for churches to figure out ... especially when getting started. In this week's episode of Modern Church Leader, Tithe.ly's COO Frank Barry talks with Daniel Duval from Bride Church about how they've used Zoom to build a thriving online community. We'll also discuss their move into a physical space and efforts to blend in-person meetings with engaging online church experiences.

Nick Falato takes a deep dive into fantasy lingo, tips, and tricks about the great sport within the sport - Fantasy Football. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are a lot of unanswered questions out there around how to have a safe wedding in the age of COVID while not feeling like you're having a COVID-themed wedding. We know it's frustrating to plan during these times, so we thought we'd answer some of the most recent questions surrounding this that we've gotten. Topics we'll be talking about on this week's episode include what precautions you should take to make sure you and your guests are safe, how to translate those safety measures to your guests without sounding rude, and how to make your wedding still feel romantic without feeling like you're in a plastic bubble! PLUS: Tips for streaming your wedding from other brides who have been there and done that!  Have a wedding question of your own? E-mail us at hello@womangettingmarried.com. Get more wedding planning advice at WomanGettingMarried.com. Production help and editing by Stevie Zampanti

OUR FOURTH music episode is here and we're battling to see who has the best Grand Entrance songs! Plus what did Riley end up naming her wedding dress, and why should we be shocked she's not in jail? EB is worried about wedding karma coming to get her. What did Kruz hire to perform music at his wedding? In the AISLE PILE: a couple who sang a thank you song for EVERYONE at the wedding and a niece of the bride who ripped the bride's hand-stitched dress! PLUS: Tips to have the grandest of all entrances!**NEW EPISODE EVERY FRIDAY!**Follow us!@3WeddingsPod@luvelizabethany@RileyCouture@RobKruz

Progressive Mind Center Podcast Show Notes “Conversations” Ep #15 Conversations with Michael Schreiber -  Current Affairs Denial and Related Musings Topic: Discussion on Current Affairs Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt. Plus: Tips for creating boundaries and decreasing codependent tendencies. *Learn more about guest: Michael Schreiber, LCSW-R Website: http://mschreibertherapist.com Psychology Today: https://www.psychologytoday.com/us/therapists/michael-schreiber-bronx-ny/99336?sid=5e8f544ed78cc&name=schreiber&ref=14&tr=ResultsName *Learn more about Tom, Dr. Terri Prescott, and the Progressive Mind Center: Website https://promindcenter.com Facebook https://www.facebook.com/promindverobeach Instagram https://www.instagram.com/promindcenter/ YouTube https://www.youtube.com/channel/UCy0DQIV90GvzAPOzcwAQj9w?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suggestiblemind/message Support this podcast: https://anchor.fm/suggestiblemind/support

We're back with part 2 of our two-part episode encore about the Secrets to Creating a Successful Online Coaching Program. This episode was originally released last July, but we're bringing it back for you because it's even more relevant now as more and more people have realized they need to offer a way other than in-person coaching as way to serve their audience. The people who only have a brick and mortar business - a physical location - are the ones who have been hardest hit by the pandemic.  Some brick and mortar businesses have figured out how to pivot a bit, so having all or part of your business online is more important now than ever before. If you haven't listened to the episode before this one (#152), be sure to listen to it because it's where we really set the stage as far as: How and when to map out your online coaching program Exactly how long YOUR coaching program should be with specific action steps to make the decision simple How to decide on your online coaching program name Which ways you can support your coaching clients and the frequency of your support I mention a coupon code on this episode, and it expired last July, but I'm reactivating it for our listeners. So, if you listen and you want a resource for taking your business online, you can still use the coupon code through the end of May. In our second episode of our two-part series, we are talking about pricing your online programs and options for how to deliver your program to your clients. We're diving into what you need to do before you launch your online coaching program for best results so you're not stuck guessing what your clients really want. Plus, you'll get our tips for correctly pricing your program and getting people to sign up (hint: it's less about the dollar amount and more about people paying for a very specific solution) and our simple solution for delivering your program without the tech bogging you down! We know many of you want to add some aspect of online coaching to your business either in the very near future or somewhere down the road, so this episode will be perfect! After listening to this episode, you'll know: How to price your online coaching program so that it reflects your solution, niche, experience, and length of program (with specific examples!) The best strategies for increasing your program prices How to get lot of testimonials for your online coaching program before you even launch it How to deliver your program in a simple and efficient way so you can focus on delivering great content and coaching instead of worrying about the tech Tune in so you can learn how to price and deliver your online coaching program!   Plus, be sure to download this free guide: How to Launch a Successful Online Health Coaching Program This guide covers: How to create a program your audience will LOVE Some of the BEST tech tools and resources to use Key strategies for launching a PROFITABLE program PLUS… Tips for effectively promoting your program even if you DON'T have an email list   Links to Resources: 20% off Kathleen's Coach with Confidence Coaching Program. Use code: WBP108 for your 20% savings through May 31st. Fiverr Upwork Teachable Kajabi PracticeBetter Wellness Business Insider's Club Karen's Facebook Group Karen's Instagram Kathleen's Facebook Group Kathleen's Instagram The Wellness Business Podcast Facebook Page The Wellness Business Podcast Instagram

Progressive Mind Center Podcast Show Notes “Conversations” Ep #11 Conversations with Michael Schreiber - Codependency Topic: Discussion on Codependency, Characteristics, and Relationships Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt. Plus: Tips for creating boundaries and decreasing codependent tendencies. *Learn more about guest: Michael Schreiber, LCSW-R Website: http://mschreibertherapist.com Psychology Today: https://www.psychologytoday.com/us/therapists/michael-schreiber-bronx-ny/99336?sid=5e8f544ed78cc&name=schreiber&ref=14&tr=ResultsName *Learn more about Tom, Dr. Terri Prescott, and the Progressive Mind Center: Website https://promindcenter.com Facebook https://www.facebook.com/promindverobeach Instagram https://www.instagram.com/promindcenter/ YouTube https://www.youtube.com/channel/UCy0DQIV90GvzAPOzcwAQj9w?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suggestiblemind/message Support this podcast: https://anchor.fm/suggestiblemind/support

DR. GREGORY CHARLOP a Pediatric Anesthesiologist (Oakland Kaiser Medical Center) is the author of the book “Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep." Today we are going to learn what foods, medicines, lab tests and supplements you need to feel young and look great. And how we can use sleep and other wellness techniques to help keep us safe from coronavirus!To get his new book WHY DOCTORS SKIP BREAKFAST visit https://amzn.to/2RGmE29For more info on Dr Charlop visit http://www.GREGORYCHARLOPMD.COM   For more info on this Podcast visit http://www.OutOfTheBoxWithChristine.com   #podcast #doctor #coronavirus #covid19 #health #medicine #wellness #author #book #antiaging #sleep #weightloss  

Progressive Mind Center Podcast Show Notes “Conversations” Ep #9 Conversations with Michael Schreiber - Self-Care for Healthcare Workers Topic: Discussion on self-care challenges, especially related to healthcare workers Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt. Plus: Tips for finding balance and engaging in self-care. *Learn more about guest: Michael Schreiber, LCSW-R Website: http://mschreibertherapist.com Psychology Today: https://www.psychologytoday.com/us/therapists/michael-schreiber-bronx-ny/99336?sid=5e8f544ed78cc&name=schreiber&ref=14&tr=ResultsName *Learn more about Tom, Dr. Terri Prescott, and the Progressive Mind Center: Website https://promindcenter.com Facebook https://www.facebook.com/promindverobeach Instagram https://www.instagram.com/promindcenter/ YouTube https://www.youtube.com/channel/UCy0DQIV90GvzAPOzcwAQj9w?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suggestiblemind/message Support this podcast: https://anchor.fm/suggestiblemind/support

Today René and Laurie discuss tips for parents with young kids at home. Then René interviews Dee Dee Vargas, who has a great story about how a small idea has grown miraculously. And did you know that helping others is good for your mental and physical health? René and TLC local outreach director Robin Spurlock talk about ways you can help right now!

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed by a vast number of medical studies. ------- About this podcast The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. -------   → Zemedy app: https://zemedy.com/ → Tips from Melissa Hunt: https://zemedy.com/blogs/2020-03-24-a-message-from-our-psychologist-dr-melissa-hunt/  INFO FROM PREVIOUS EPISODES:   → IBS food fact sheet: Short URL = https://bit.ly/2VAMzJJ or go to https://www.bda.uk.com/uploads/assets/5eded447-080a-4113-9b3cfc70e432fbd5/IBS-food-fact-sheet.pdf  → Laura’s blog, articles on IBS and gut health: https://www.lauratilt.com/blog/categories/gut-health  → Fodmap dietitians directory: Monash University https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/   All things Monash: → Link to the Monash patient course: https://www.monashfodmap.com/online-training/patients-course/ → Link to the Monash dietitian’s course: https://www.monashfodmap.com/online-training/dietitian-course/ → Monash FODMAP Instagram: https://www.instagram.com/monashfodmap/ → Monash FODMAP Facebook page: https://www.facebook.com/MonashFODMAP/   → NHS mood self assessment: https://www.nhs.uk/conditions/stress-anxiety-depression/mood-self-assessment/ → Link to a breakdown of hypnotherapy in IBS study: https://www.nhs.uk/news/lifestyle-and-exercise/hypnotherapy-may-offer-relief-ibs-symptoms/ → Chloe Brotheridge, hypnotherapist and coach: www.calmer-you.com and the host of The Calmer You Podcast . She's the author of two books published by Penguin, the best selling The Anxiety Solution and ‘Brave New Girl: 7 Steps to Confidence’. She's on Instagram @ChloeBrotheridge → Emma Hatcher: https://www.shecanteatwhat.com/ | Instagram: shecanteatwhat | Cookbook: https://www.amazon.co.uk/FODMAP-Friendly-Kitchen-Cookbook-delicious/dp/1473641462  → Doctor Dawn: https://drdawn.com/ | Doctor Dawn’s twitter page: https://twitter.com/DrDawnHarper → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach.  Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link: https://freelancedietitians.org/dietitians-in-private-practice/   → Guide for testing lactose intolerance at home (1 page PDF): https://cutt.ly/xotfWU  → Top tip: An easy way to check the lactose content of cheese and plain yoghurt is to check the nutrition panel. Look at the per 100 grams number under the ‘Carbohydrates, of which sugars’ category - this will show you the lactose content. So if the ‘Carbohydrates, of which sugars’ content is ‘Pedestrian Question - What is Gluten?’: https://goo.gl/A15Rth - Study -> ‘Fructan, Rather Than Gluten, Induces Symptoms in Patients With Self-Reported Non-Celiac Gluten Sensitivity.’: https://www.ncbi.nlm.nih.gov/pubmed/29102613  - Symprove (we love them and they have 9.1 stars out of 10 on Trustpilot!). Here is the discount code: Get 25% off their 4 pack bundle with typing in code Sym-Supporter25-LT at the checkout on their website www.symprove.com. If it is easier for you, you can call them on +44 1252 413600 or email them support@symprove.com, also in any case of questions on shipment etc! - The Happy Gut Guide (HGG): Laura Tilt and Madeleine Shaw, an informative and supportive 12 week self-care programme for irritable bowel syndrome (IBS) - http://happygutguide.co.uk  - The Mac Twins: https://thegutstuff.com - Study summary: COULD EATING 30 PLANT FOODS A WEEK = A HEALTHY GUT MICROBIOME? - https://www.lauratilt.com/post/could-eating-30-plant-foods-a-week-a-healthy-gut-microbiome   - Book: Lee Martin MSc RD 'Re-challenging and Reintroducing FODMAPS: A self-help guide to the entire reintroduction phase of the low FODMAP diet' - https://goo.gl/UQwj3K - Huelya’s low FODMAP savoury muffins and meatballs. RECIPE HERE: https://goo.gl/UFgzey / instagram video recipe: https://goo.gl/BFC3Ni | Huelya's meatballs - https://goo.gl/kbzndM LET US KNOW IF YOU WANT MORE RECIPES! :D  - Check the fibre content of your diet by keeping a food diary (website and app): https://www.myfitnesspal.com/ - Spotting a high fibre food: http://labellingtraining.food.gov.uk/module3/overview_3.html -> ‘“ high fibre' = A food is high in fibre if it contains at least 6g of fibre per 100g. - Read more about why we need fibre here: http://www.symprove.com/blog/single/laura-tilt-fibre - Laura’s tips on how to get enough fibre on a low FODMAP diet: https://goo.gl/ZwKgqK - Guidelines for fluid intake: As a rough guide, 35 ml per kilogram of body weight for adults under 60 years of age. Please note hydration needs vary according to temperature and activity levels too. If you are increasing your fibre intake, remember to increase your water intake too. - First line IBS advice (overview): goo.gl/LS9xCk - Bristol stool chart link: goo.gl/2ZPgyT - Symptom evaluation as produced by Department of Nutrition and Dietetics Guy's and St Thomas' NHS London: https://goo.gl/zbMRMn ------- Contact us: hello@lauratilt.com, huelya.akyuez@gmail.com ------- Laura Tilt (MSc, Dietitian RD) website: https://www.lauratilt.com/  instagram: nutritilty facebook: /TiltNutrition twitter: @NutriTilty ------- Huelya Akyuez (‘sezamee - my gut loving food journey’) instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee   00000D2D 00000D25 00018069 00018069 0016DF40 0016DF40 0000788B 0000788B 001EF090 001EF090

Progressive Mind Center Podcast Show Notes “Conversations” Ep #8 Conversations with Michael Schreiber - Coping with the Corona Virus Topic: Coping with the Corona Virus Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt. Plus: Tips for embracing the crisis. *Learn more about guest: Michael Schreiber, LCSW-R Website: http://mschreibertherapist.com Psychology Today: https://www.psychologytoday.com/us/therapists/michael-schreiber-bronx-ny/99336?sid=5e8f544ed78cc&name=schreiber&ref=14&tr=ResultsName *Learn more about Tom, Dr. Terri Prescott, and the Progressive Mind Center: Website https://promindcenter.com Facebook https://www.facebook.com/promindverobeach Instagram https://www.instagram.com/promindcenter/ YouTube https://www.youtube.com/channel/UCy0DQIV90GvzAPOzcwAQj9w?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suggestiblemind/message Support this podcast: https://anchor.fm/suggestiblemind/support

Progressive Mind Center Podcast Show Notes “Conversations” Topic: Fitness and Mental Health Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Michael shares his experiences with exercise and his fitness journey. Discussion on how exercise effects your mental and emotional health. Linking physical fitness as a way to mitigate several psychiatric disorders. Brief talk about hormones and neurotransmitters. Plus: Tips for incorporating fitness as a part of your lifestyle. *Learn more about guest: Michael Schreiber, LCSW-R Website: http://mschreibertherapist.com Psychology Today: https://www.psychologytoday.com/us/therapists/michael-schreiber-bronx-ny/99336?sid=5e8f544ed78cc&name=schreiber&ref=14&tr=ResultsName *Learn more about Tom, Dr. Terri Prescott, and the Progressive Mind Center: Website https://promindcenter.com Facebook https://www.facebook.com/promindverobeach Instagram https://www.instagram.com/promindcenter/ YouTube https://www.youtube.com/channel/UCy0DQIV90GvzAPOzcwAQj9w?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suggestiblemind/message Support this podcast: https://anchor.fm/suggestiblemind/support

NOTE from Masha: As these episode are being released, the world is dealing with the coronavirus crisis. Because all episodes in the season were recorded well in advance, this is not discussed on the show. I hope that you will apply the same themes that we discuss throughout the Bold Adulting podcast to coping and supporting both yourself and others in your community (including the global community) -- reaching out to people (virtually) figuring out what you want to make progress on and making a plan being open about what you're going through with the people who you feel comfortable sharing with looking for evidence-based resources remembering that you are not alone If you want to connect with me to discuss what you're going through (about this or anything else), please feel free to email me or find me on Facebook (send me a message letting me know you found me through the podcast).   I also strongly suggest connecting with other caring and compassionate people through the Facebook group Distance Resistance (which I don't run but I participate in) which is about staying connected even while we have to stay apart. You can also find a lot of information there about getting help or giving help -- this is a is moment to come together. end of coronavirus talk, back to regularly scheduled programming Director of Postdoctoral Affairs Angela Fowler shares about persevering through her PhD after a rocky start and navigating how much to share about chronic health problems (from endometriosis & hip pain) with her committee members. Bonus: Angela shares some great tips for professional development!   Contact Angela: Email: afthescientist@gmail.com Twitter & LinkedIn Mentioned in this episode: Pittsburg State University  University of Kansas MAPS (Mentorship, Advisors, Peers, and Sponsorship) Groups for Women in Bio La Jolla Institute for Immunology  Tip: Informational interviews to learn more about the careers you’re interested in and make connections Use this free 7 Step Guide for Confidently Reaching Out to Anyone to set them up! Interview with Graduate Career Counselor Guilia Hoffmann part 1 and part 2  Tip - have projects outside of grad work (helps your professional development and your mental health)  LinkedIn for professional development Some tips for using LinkedIn are in this article  Tip: the founder of LinkedIn has a podcast called Masters of Scale which interviews entrepreneurs of major businesses. The 10 New Rules for Big Career Changes episode has great career tips even for those who have no interest in having their own business.    Endometriosis  Professional Pathways class at the UCSD Biology PhD Program Nisha Cavanaugh Dorie Clark’s book Reinventing You ———————————————————————— Discuss this episode or learn about hiring Masha for workshop (about making progress on goals that matter to you using antiperfectionism and authenticity) at BoldAdulting.com! Follow BoldAdulting on Twitter or Instagram. Email: masha@boldadulting.com Masha’s personal social media: Twitter & Instagram   All coaching sessions and interviews are included by permission and with the level of privacy requested by each guest.    Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided.  Host: Masha Evpak Sound Editor: Bart Cameron and Masha Evpak

Today Rene shares the mic with his wife Laurie who shares some news about parenting during the “Shelter in Place” order. Also Rene asks addiction specialist Andy Rovegno how NOT to go on a multi-week bender during SIP, plus author Karen O’Connor with tips for sheltering when single and/or senior.

In this episode, we’re tackling your COVID19-related questions and concerns, Q&A style and guerilla-style. Yes, kids may interrupt, doorbells may ring, tea kettles may whistle, but our priority here was to address your very relevant and legitimate questions in a timely manner even if that means raw and un-cut. Whether you were recently laid off or you’re feeling vulnerable right now to a potential lay-off, or simply want to provide the best level of support and service you can to your executive during this time, this episode is for you! Joining our host, Jessica Vann, to help tackle your questions is Maven Recruiting Group’s very own Director of Accounts and Growth, Gillian Lopez, who works directly with our clients and who has a direct line to the thinking of hiring managers and what matters to them right now. While adjusting to today’s reality is hard, we hope this episode gives you some solutions and hope for how you, as an executive assistant, can continue to move forward despite COVID-19.

In today’s episode, host Tony J. Robinson interviews Robert Bodmer, an investor from Baltimore, Maryland.  Robert shares:  Why he decided to combine the popular House-Hack and BRRRR strategies for his first deal Why he gave up plans to become a Day Trader for Real Estate investing How he built his network and found TWO separate […]

We're doing seven days a week through the COVID-19 crisis. Our featured guest is Dr. Joel Young of the Rochester Center for Behavioral Medicine. He's a psychiatrist and has tips on how to get through all this mentally. Here's a link to a video with his tips for explaining this all to children that he talks about. But first: - An update on COVID-19 confirmed cases, that now numbers more than 1,000 in Michigan - Bars and restaurants to be closed through April 13 - Oakland County has two new executive orders -Art Van cuts off more than 700 employees abrubtly, leaving them without insurance  - State House Speaker Lee Chatfield has ideas for executive orders. What do you think? Find what we're doing valuable? Tell a friend about the Daily Detroit podcast. 

This week Janine catches up with deputy food editor Adam to talk about the technique of smoking food to add layers of extra flavour – and he explains how easy it is to do at home using just a basic BBQ and some flavoured wood chips; plus lots of extra tips and tricks to get it right. See acast.com/privacy for privacy and opt-out information.

Do you stress about money? For most people, money is a huge source of stress. In fact, 85% of Americans say that they worry about their financial situation – whether it’s mounting debt, not having money set aside for unexpected expenses, or enough to retire.  But even when we feel financially comfortable – we have enough money to meet our needs, pay our bills, save for the future, and even accumulate wealth, one thing remains true: having more money doesn’t guarantee happiness. In this episode, you’ll hear from Tony on the meaning of true wealth – and why it’s important to consider its meaning as you build it. You’ll also hear from Liz Weston, a financial planner and columnist at NerdWallet, who gives practical tips about how to save more money, pay off debt, and get ahead – so you can focus on making progress in other areas of your life. 

Nutritionist Kassandra Hobart chats with WHOOP VP of Performance Kristen Holmes and Director of Analytics Emily Capodilupo about the science of calorie tracking, including what calories really are (4:01), basal metabolic rate and the ways your body burns calories (4:26), a recent update to improve how WHOOP tracks caloric burn (9:04), food label inaccuracies and other things that make calorie counting difficult (11:09), if weighing food helps (14:50), why eating slowly and in a restful state is so important (18:16), general guidelines for where your calories should come from (22:56) and why this varies depending on your goals (25:06), why food timing matters (29:12), how calories affect your sleep (32:18), and the biggest misconceptions people have about calories (38:55).Support the show (http://whoop.com)