Podcasts about personhow

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Best podcasts about personhow

Latest podcast episodes about personhow

The Coaching Hub Podcast
Ep 246: Transformational Coaching Isn't What You Think

The Coaching Hub Podcast

Play Episode Listen Later Jun 18, 2026 10:02


What really makes coaching transformational - and why is that different from just working through a list of actions or chasing a specific goal? In this episode of The Coaching Hub, I break down the real heart of transformational coaching and why it goes far deeper than most people realise. I share how, so often, what clients come to coaching for isn't actually what they truly need - there's almost always a deeper layer hidden under the surface. Through truly present listening, powerful questions, and creating a safe space, clients often realise their real motivations and desires are different from what they first thought.I explain the difference between transactional and transformational coaching: Transactional coaching is linear and focused on problem-solving or performance. But real transformation happens when we address not just what a client does, but who they are and who they want to become.What's insideThe difference between transactional and transformational coachingHow transactional coaching is linear and focuses on achieving a goal, whereas transformational coaching delves into identity and deeper personal changeThe way identity plays a crucial role in creating lasting behavioural change, not just achieving immediate outcomesThat coaching should address the whole personHow real transformation involves building self-awareness, questioning influencesThe goal can change throughout the processHow true transformational coaching is about who the client becomes, not just what they achieve.Key topics covered:00:00 Intro: What makes coaching transformational?00:22 Clients often seek coaching for reasons they aren't consciously aware of00:53 Noticing subtle shifts, re-partnering, and re-contracting in master-level coaching01:29 Defining transactional coaching and its limitations01:51 Using the iceberg analogy for behavioural vs identity change02:36 The relationship between self-perception, identity, and behaviour03:22 Transformation through focusing on “being,” not just “doing”04:07 Reasons clients seek coaching - beyond surface goals like making more money06:01 The deep work: making sense of underlying motivations 07:00 Creating space for deep clarity and challenging ingrained thinking08:17 The importance of self-awareness 09:26 The impact and fulfilment found in witnessing transformational change.About Ruth Kudzi:Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy:Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

The Independent Dealer Podcast
#433 - What If You Don't Train Them, And They Stay?

The Independent Dealer Podcast

Play Episode Listen Later May 28, 2026 40:12


In this episode of the Independent Dealer Podcast, Jeff Watson and Luke Godwin get real about one of the most pressing challenges facing independent dealers in 2026 — building and keeping the right team. From sales to collections to the shop, they break down how AI is reshaping every position on your lot, which roles are disappearing, which ones matter more than ever, and what it actually takes to hire and retain people worth keeping.What You'll Learn:Why the BDC agent as you know it is going away — and what kind of salesperson you actually need to replace them in an AI-driven dealershipThe debate: human-led lead management vs. full AI automation, and where the real closing magic still has to happen in personHow the collector-to-account ratio has nearly doubled and what that means for who you hire, how you train them, and what you pay themWhy hiring mechanics without experience and training them up beats poaching experienced techs — and how to run a working interview that cuts through the noise fastHow the Blytz and Ituran integration is eliminating after-hours headaches and cutting down the busywork your collectors shouldn't be doing anymoreWhy every dealer needs a numbers person — and what happens to your business when the person running gut instinct finally meets a spreadsheetIf you're a buy here pay here or independent dealer trying to figure out how to staff smarter, hold people accountable, and stop letting good be the enemy of great, this episode is for you.Support the businesses that support the podcast:Buckeye Risk Services - Reinsurance and wealth strategies for independent dealers. https://theindependentdealer.com/buckeyeBlytz - BHPH payment processing with fast funding and text-to-pay. https://theindependentdealer.com/blytzpay/Ituran GPS - Asset protection and customer management for BHPH and retail dealers. https://theindependentdealer.com/ituranFollow & Connect: Website: www.theindependentdealer.comFacebook Group: @independentautogroup Luke Godwin: @lukegodwin Jeff Watson: /sendtojeffwLike, subscribe, and share this with a dealer who needs to hear it.

Parenting with Impact
EP264: Sensitive Kids and Big Emotions: What Parents Need to Know with Dr. Judith Orloff

Parenting with Impact

Play Episode Listen Later Apr 29, 2026 30:09 Transcription Available


Does your child seem overwhelmed by emotions, easily affected by others, or more sensitive than their peers? It may not be a problem to fix, but a difference to understand. In this episode, Dr. Judith Orloff explains the difference between empathy, empaths, and highly sensitive kids and examines how these traits shape behavior, overwhelm, and emotional responses. Press play to learn practical ways to support your child with self-regulation, boundaries, and confidence so they can feel understood and in control.What to expect in this episode:The difference between empathy and being an empath or highly sensitive personHow sensory overload can lead to overwhelm, shutdown, or big reactionsWhy neurodivergent and sensitive kids tend to absorb emotions from othersWhy sensitive traits should be supported, not “trained out” of childrenSimple self-regulation tools like alone time, boundaries, and calming environmentsAbout Dr. Judith OrloffJudith Orloff, MD, is a New York Times bestselling author, a psychiatrist, and an empath. She is the author of the new children's book The Highly Sensitive Rabbit, about a caring cottontail who is shamed for her sensitivities but then learns to embrace them. Dr. Orloff's other books include The Genius of Empathy, The Empath's Survival Guide, and Thriving as an Empath. Dr. Orloff also specializes in treating highly sensitive people in her medical practice. Dr. Orloff's work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Explore more at www.drjudithorloff.com.Connect with Dr. Judith OrloffWebsite: Dr. Judith Orloff Book: The Highly Sensitive Rabbit | The Highly Sensitive TeenGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Work+Life Harmony for Female Entrepreneurs
The Technology Shift That Quietly Created a New Kind of Mental Load for Default Parents

Work+Life Harmony for Female Entrepreneurs

Play Episode Listen Later Apr 28, 2026 17:37


There was a time when staying on top of your family's schedule was actually pretty straightforward. A paper packet came home from school, the activity coordinator called the phone tree, and if you needed your partner to know something, you handed them the paper. Done. Information found you, and you could pass it along just as easily.Then came the apps, the portals, and the online enrollment systems, all with the promise that they would make things simpler, that you'd have everything right there on your phone. What actually happened is that you became the one who downloaded every app, created every login, and checked every portal, and now you're managing 10 different places just to know what's happening with your own kids this week. Technology didn't lighten the load. It just put it all in one person's pocket.In This Episode, I'll Cover:Why the shift from paper to portals quietly moved all the responsibility onto one personHow being the one who enrolled became the same as being the only one who ever knows anythingWhy simply sharing a login doesn't actually solve the problemMentioned in the Episode:To get 15% off your own Skylight Calendar go to www.megansumrell.com/skylight and use code THEPINKBEE.________________________________

Not Another Mindset Show
EP 95: Emotional Eating, Sales Call Scripts and Client Check-In Questions (Q&A Part 2)

Not Another Mindset Show

Play Episode Listen Later Apr 27, 2026 46:32 Transcription Available


A client can have hyper-positive check-ins every single week and still be struggling through an entire month without telling you. In part two of this live Q&A, Dr. Kasey Jo Orvidas gets into why that happens, what coaches are accidentally doing to make it worse, and what to do instead. In this episode, she covers:Why calling a client an 'emotional eater' (or letting them call themselves one) makes the behavior harder to change, and the difference between overeating, binge eating, and binge eating disorder that every coach needs to knowThe check-in question coaches think is supportive that actually puts the wrong responsibility on the wrong personHow to identify fixed mindset in clients through their language instead of telling them they have it (and why telling them never works)What to do when a client feels unworthy, shuts down, or says 'I don't know' to every question about her self-worthThe rocks analogy for prioritizing when a client has too much going on and coaching time is limitedHow to get clients to name specific emotions instead of just saying 'good' or 'bad' (including when to use a feelings wheel) If you've ever thought you and your client were fully aligned on a plan, just for them to fall off track anyway, the gap between those two moments is exactly what this episode is about. Resources Mentioned:EP 49: Understanding Stress and Emotional EatingEP 50: Use This Tool to Combat Stressful SnackingEP 58: Drawing the Line: Fitness Coaching and Mental Health CounselingEP 6: What to do When a Client Feels "Not Enough"EP 36: The 4 Best Types of Questions to Ask Your Coaching ClientsBinge Eating vs. Over Eating (IG Post) Connect with me on Instagram!  Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST] LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win Want me to answer your questions on my next Q&A episode? Drop your questions here!

Wholehearted Loving
Shadow Work for Hurt Feelings: Why the Sting Isn't Just About the Thing | Ep158

Wholehearted Loving

Play Episode Listen Later Apr 23, 2026 64:59


Doing shadow work for hurt feelings starts with one uncomfortable question: if no harm was intended, why did that comment hit me so hard? This self-discovery and healing podcast episode goes straight into the messy territory of hurt feelings in relationships — the kind that has you spinning for days over something the other person may have meant as no big deal.The episode starts with a listener question, about a friend who told her she should lose weight. She communicated her hurt feelings to him, but he didn't think his comment was a big deal and now he's sort of trying to apologise without really understanding what the problem is. So where does the repair need to happen — with him, inside herself, or both? Steph and Georgianna unpack the difference between relational repair with the other person, and relational repair with yourself, aka shadow work. Which asks a harder, more freeing question: what is my reaction showing me about me?What You'll Learn:Why reactions carry history — and how to tell which part of your hurt is about right now and which part is about something olderThe difference between relational repair and ownership work, and why conflating them keeps you stuckHow "you made me feel" framing quietly hands over all of your power to the other personHow triggers are gold mines for personal growth — and what becomes possible when you stop running from activationWhy your partner shouldn't be the person you process your triggers with, and what a real container for that work looks likeThe difference between venting to a friend who co-signs your story, and someone who can hold your activation without making it mean anything about anyoneA simple practice for owning your hurt in your own body, before you take it to the other personResources Mentioned:Self-Compassionate Body-Based Toolkit — our self-led studio for body-based self-connection practiceSomatic Integration Sessions — twice-monthly live body-based practice sessionsConscious Relationship Training — where we do relational shadow work in real time with real peopleIf you're tired of your hurt feelings running the show — or of handing your wellbeing over to whoever activated you last — this spiritual growth podcast episode offers an honest, embodied way through. Hit follow so you don't miss the next one.Keywords: shadow work, hurt feelings in relationships, self-discovery and healing podcast, soul healing podcasts, self compassion podcast, somatic healing, triggers, conscious relationship, emotional reactivity, relational repair

A Dancer's Mindset
Ep.159 I am UNBOTHERED

A Dancer's Mindset

Play Episode Listen Later Apr 22, 2026 36:09


Unbothered by Anything and AnyoneHello Everyone!In this episode, we're talking about one of the most powerful things you can develop as a dancer — and honestly, as a person — the ability to be completely secure in yourself, no matter what the room gives you.Being unbothered isn't about being cold, detached, or pretending nothing affects you. It's a state of mind. It's knowing exactly who you are and where you're going, and refusing to let anyone or anything pull you off course.Because let's be honest — the dance world is full of things that can quietly chip away at how you feel about yourself. The teacher who's in a mood and suddenly the whole class feels heavy. The casting list that doesn't have your name on it. The girl in the corner who makes you feel invisible without saying a word. The combination you blanked on while everyone else seemed fine. These things are real — and we're going to talk about them.But we're also going to talk about what it actually takes to rise above them.In this episode we cover:What being unbothered actually means — and what it doesn'tWhy the dance world is uniquely designed to test your self-worth, and how to stop taking everything personallyWhy real confidence includes calling BS on yourself — being your own ally means being honest, not just being your own hype personHow to protect your energy in the studio and stop letting other people's moods and moments become yoursHow to anchor yourself in your own why so that no setback, no person, and no difficult season can shake what you're buildingThis episode is for every dancer who has ever given too much power to someone else's opinion, someone else's bad day, or someone else's decision. It's time to take it back.You are clear on where you are going. You have no time for anything holding you back. And you are an absolute queen — it's time to start acting like it! Follow & Share on socials @balletwithisabellaTrain with me and our community www.balletwithisabella.com

bs unbothered personhow
ADHD Mums
98. When You Say ‘Can We Talk' — And It Blows Up Straight Away

ADHD Mums

Play Episode Listen Later Apr 15, 2026 9:06


If you've ever said‘can we just talk about something?'and it escalatesbefore you've even said the thing —this episode is for you.Because it's not the conversationthat's blowing up.It's what happensin the seconds before it even starts. In this episode, we unpack that exact moment — the one where you're trying to keep it calm, keep it small, keep it ‘not a big deal'…and somehow it still turns into tension, shutdown, or a full spiral.The urgency you feel to resolve it.The resistance you feel coming back.And how quickly that turns into‘why do I make things like this?'

High Vibin’ It
292. Energetic Protection & Cleansing from a Psychic Medium with Caroline Feda

High Vibin’ It

Play Episode Listen Later Apr 7, 2026 46:08


Feeling overwhelmed, drained, or like you're carrying energy that isn't yours?In this expansive, intuitive, and deeply grounding episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with psychic medium and intuitive coach Caroline Feda to explore energetic protection, cleansing practices, and what it really means to be a highly sensitive person in today's world.Caroline shares her unconventional journey into mediumship, from working in the music industry to experiencing a full spiritual awakening that led her to discover and develop her intuitive gifts. She opens up about how psychic abilities can be learned and strengthened over time, and why anyone can become more intuitive with practice and intention.Together, they dive into the importance of nervous system regulation, energetic hygiene, and daily rituals that help you stay grounded, clear, and protected, especially if you're sensitive to other people's emotions or environments.✨ What You'll Discover:How Caroline Feda became a psychic medium later in lifeWhy intuitive gifts can be developed (not just something you're born with)The difference between feeling energy and absorbing itWhat it means to be a highly sensitive personHow unprocessed energy can lead to anxiety and overwhelmThe connection between your nervous system and your intuitive abilitiesWhy regulating your body improves clarity and psychic connectionHow to cleanse your energy using simple daily ritualsThe “aura cleansing shower” practice for releasing energyHow the “golden cloak” method protects your energy in busy environments✨ Want more?In the extended Patreon episode, Caroline tunes into Kelsey and Lynnsey for live intuitive readings, shares personalized insights, and taps into the collective energy of the show. Come hang out with us.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!

Open To Happiness
183 - How AI “performs” love, care and empathy

Open To Happiness

Play Episode Listen Later Mar 25, 2026 62:05


In this episode Nicoleta explores trauma and happiness with Dr Agnieszka Piotrowska, academic, TEDx speaker, life coach and author from London. When trauma is channelled in the creative workMarried with the Eifel Tower, the award winning documentary Can pain be sublimated completely?The fear behind procrastinationStructural trauma living in communismGranddaughter of Auschwitz survivor and transgenerational traumaThe abuse in asymmetrical power relationships Understanding the betrayal of trauma Healing through meditation, writing and sharing sufferingPsychoanalysis, transference, movies and AITurning to AI in the absence of a trusted personHow machine learning language “perform” empathy Trauma, therapy and the machine learning Live chat with an AI agent about future of humanityThe AI coaching and the dangers involvedWellbeing through movement, community and learning  Connect with Agnieszka: https://agnieszkapiotrowska.co.uk/  

Moms Who Podcast - Simply Start, Grow, or Monetize Your Podcast
155. What a Stranger Sees Before They Ever Press Play on Your Podcast

Moms Who Podcast - Simply Start, Grow, or Monetize Your Podcast

Play Episode Listen Later Mar 9, 2026 18:00


If you have been pouring your heart into your podcast episodes and something still feels off, like the right people just are not finding you... this episode is going to explain exactly why. As a podcast listener myself and when I audit a podcast, before I ever hit play, I start with what I call the external elements. These are the four things a stranger sees before they ever hit play, and if they are not working together, it does not matter how good your content or your podcast episode is. This is the episode that changes how you think about your podcast entirely.In this episode you will learn:Why I never start a podcast audit by listening to the content and what I look at insteadThe four external elements that determine whether a stranger presses play or keeps scrollingWhy your cover art has less than five seconds to stop the right personHow your podcast name could be costing you listeners without you even realizing itWhy the author field is the most underrated piece of real estate on your entire podcastHow to write a podcast description that makes your listener feel seen before they ever hit playJoin my LIVE upcoming masterclass How to Get Clients From Your Podcast Without More Downloads happening on April 6th 2026 @ 12PM EST! Register here: https://pamelakrista.com/class/Connect with Pamela:Join 395+ other moms who podcast inside the FREE community: https://skool.com/podcasters/YouTube: https://youtube.com/@pamelakrista/Website: https://pamelakrista.com/Instagram: https://instagram.com/pamelakrista/Email: pamela@pamelakrista.com

Not Your Average Brand
Ep 103. Your Network Is Tapped Out. Here's How to Reach New Clients.

Not Your Average Brand

Play Episode Listen Later Mar 5, 2026 16:14 Transcription Available


If the majority of your clients come from referrals or networking, this episode is for you.Word of mouth is great — but relying on it means someone else is always in control of your pipeline. You have Today we're talking about how to show up online in a way that brings in new leads on your own terms.Here's what we get into:Why positioning your offer online is different from selling it in personHow to figure out where your ideal clients are actually spending their timeHow to build a marketing system you can actually sustainWe offer 2 ways to work together:Done-for-you content (written content, design, or full video production)Consulting on Demand (expert feedback on your content strategy)See our services → www.klcthestudio.com/services

The Small Business School Podcast
Opening a Second Business Without Burning Down the First

The Small Business School Podcast

Play Episode Listen Later Feb 24, 2026 26:02


In this episode of Small Business School, Staci answers a question she's been getting on repeat: Should I open a second business? After two clients asked nearly the same thing within weeks, she breaks down the real considerations behind expansion and why most entrepreneurs are asking the wrong first question.Whether you're thinking about launching a second location, starting a brand-new venture, or simply trying to create more freedom in your current business, this episode walks through the financial, operational, and leadership foundations you need before you expand.Key topics covered:Why starting a second business won't fix problems in your first one and what to do insteadHow to know if your current business can actually run without youThe role of cash flow, personal income, and financial runway before launching something newWhy projections, break-even analysis, and lead numbers matter more than motivationHow culture, visibility, and hiring decisions determine long-term successWhat “segregation of duties” means and why your business shouldn't rely on one personHow to build compensation plans that reward profitability, not just revenueThe difference between running toward opportunity vs. running away from discomfortExpansion isn't about chasing something shiny, it's about strengthening your foundation so success becomes sustainable. If you're considering a second business (or want your first one to finally give you freedom), this episode will help you think strategically before you leap.Staci's Links:Instagram. Website.

The Savvy Scribe
EP345: Your Portfolio That Converts: Showing Value Beyond ‘I'm a Nurse' with Suzy Wraines

The Savvy Scribe

Play Episode Listen Later Feb 21, 2026 40:58


Send a textToday's guest of The Savvy Scribe podcast is Susie Wraines, an entrepreneur and host of the Starting a Business Simplified podcast, to talk about something every nurse already has—but may not recognize: transferable skills.From the bedside to business ownership, Susie shares how her background in business, the Army, and veterinary medicine shaped her entrepreneurial path. Together, we unpack how nurses can translate clinical experience into entrepreneurship, nurse writing, leadership roles, or any new direction they feel called to pursue.If you've ever thought, “I don't know anything about business,” this episode will challenge that belief.What You'll Learn in This EpisodeWhy nurses are naturally equipped to become entrepreneursHow to identify and articulate transferable skillsThe mindset shifts required when leaving bedsideHow to build a portfolio for nurse writing or other rolesWhy resourcefulness matters more than being “the smartest” personHow to normalize discomfort during career transitionsThe connection between nervous system regulation and business growthWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

From Chronic Pain to Passion
Ep 110 Hiding and Surfacing: What Being Jewish Taught Me About Visibility

From Chronic Pain to Passion

Play Episode Listen Later Feb 20, 2026 39:13


In this episode, I'm sharing a deeply personal reflection on hiding and visibility—how parts of us retreat for safety, and how they eventually long to surface again.Through the lens of my Jewish experience, family lineage, and recent years of navigating identity in a politicized world, I explore how hiding can be a necessary survival strategy—and how, over time, it can begin to feel constricting rather than protective.This is a story about ancestry and memory, about scattered threads finding their way back to one another, and about the quiet courage it takes to let ourselves be seen—often not in grand declarations, but in small, relational acts of connection.I also reflect on moments when I felt scared and unsteady while recording this episode itself, and why I chose to keep coming back anyway. What emerged was a reminder that visibility doesn't require perfection—it requires presence.Whether you resonate with these stories through your own heritage, your creativity, your sensitivity, or a part of you that's been hiding for a long time, my hope is that this episode offers permission to surface gently, at your own pace, and with the support of one safe connection. In this episode, we explore:How hiding can be a protective response—not a personal failureWhat generational survival teaches us about visibility and safetyThe difference between hiding for safety and hiding out of fearWhy parts of us begin to surface when hiding becomes too costlyThe power of connection when we risk being seen by just one personHow creativity, confidence, and belonging often flow from gentle visibility A gentle invitationIf something in this episode stirred a part of you that's been hiding—whether for weeks, years, or a lifetime—I invite you to name it. You don't need perfect language. Just enough words to acknowledge it exists.And if it feels right, share that part with one safe person and notice what unfolds.If you'd like a partner to walk alongside you as you bring hidden parts of yourself into visibility—with nervous-system support, care, and attunement—you're welcome to reach out. You can email me at anna@annaholtzman.com, visit annaholtzman.com, or send me a voice message on Instagram @anna_holtzman. About the podcastHow to Trust Yourself is a podcast for sensitive, creative, and thoughtful humans who want to move through fear, visibility, and transition by working with their nervous system—not against it.

I’m In My Twenties?!
89. I posted content every day for 30 days. Here's what I learned.

I’m In My Twenties?!

Play Episode Listen Later Feb 7, 2026 30:49


#ExposureTherapy #FindingYourBrand If you've been wanting to post content and grow your personal brand... this one's for YOUUU. I've been posting IG Reels for the past month and a half, and though my goal was platform growth, it also took me on a WHOLEE personal growth journey — overcoming fears, revealing strengths, and rewiring the whole way I view content and expression.I share my raw reflections here, incl:How posting on IG became my most intense form of exposure therapyThe mindset shift that helped me reframe judgement for GOODWhat "failing publicly" taught me about confidence, growth, and self-trustHow I learned to see haters as a sign you're doing something rightWhy trying to pick a "niche" burnt me out — and what clicked insteadHow to create content as a multi-faceted personHow to balance authenticity with growthWhy expression is the ultimate cure to depression (I didn't have depression but you know!!)...and this is just the beginning.Wherever you are in your journey — I'm rooting for you!!! :)---⊹ LINKS ⊹

Stronger Sales Teams with Ben Wright
Episode 172: Why Great Questions Beat Great Pitches in Sales

Stronger Sales Teams with Ben Wright

Play Episode Listen Later Jan 29, 2026 7:23


What if asking just three questions could make your prospects close the deal for you?Most salespeople talk too much and ask too little—and it's quietly costing them deals. In a world of shrinking attention spans, the ability to ask the right questions has become the ultimate sales advantage. In this episode, you'll learn why great questions outperform great pitches and how clarity—not pressure—is what actually drives buying decisions.In this episode, you'll learn:How to uncover the single “signature piece” that matters most to your customerWho really needs to buy in—and how to avoid getting stuck selling to the wrong personHow aligning your timing with theirs prevents deals from stalling or dying in inertiaPress play to master the three sales questions that create clarity, build alignment, and make closing feel natural—for both you and your customer.New episodes every Monday, Wednesday and Friday.Grow Your Sales By 25% - Book in for a FREE 30-minute Sales Process Audit and walk out with 3 rapid actions that will GROW your SalesTo see how we've helped business grow their sales: Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management.

D2D Sales: Tips and Tricks
This Equation Will Make You Rich - Ep. 101

D2D Sales: Tips and Tricks

Play Episode Listen Later Jan 14, 2026 32:16


Want to steal my Objection Handling Cheat Sheet? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Most people think success in sales, fitness, or business comes down to talent or motivation. It doesn't. It comes down to a formula.In this episode, we break down Alex Hormozi's Value Equation and show how it applies directly to door-to-door sales, recruiting, and life:Value = (Dream Outcome × Likelihood of Achievement) ÷ (Time Delay × Effort & Sacrifice)You'll learn:Why people overpay for things that feel faster and easierHow top D2D reps close more deals by reducing effort and time for the customerWhy commission-only sales actually increases value for the right personHow to use the formula to sell ideas to customers, recruits, and even yourselfThis episode will change how you think about:Selling pest controlRecruiting high-performing repsDesigning offers that people say yes to without pressureIf you've ever wondered why some people win consistently while others struggle doing “the same work,” this episode explains the math behind it.

The Coaching Your Family Relationships Podcast
"Why Won't My Adult Child Talk to Me?" The False Comfort of AI Answers

The Coaching Your Family Relationships Podcast

Play Episode Listen Later Jan 13, 2026 17:44 Transcription Available


Send us a textEpisode 203: "Why Won't My Adult Child Talk to Me?" The False Comfort of AI AnswersIf you've ever typed “why won't my adult child talk to me” into Google at 2 a.m., hoping for clarity or comfort, you're not alone. Many parents experiencing estrangement from adult children are turning to AI tools for support—hoping to find relief from the pain, confusion, and rejection they feel. But while AI might offer quick comfort, it can't truly help you reconnect with an estranged adult child or heal the emotional wounds underneath the silence.In this episode of the Coaching Your Family Relationships Podcast, I'm sharing why AI can't replace human connection—especially when it comes to healing parent-child relationships. You'll learn why emotional healing for parents requires more than advice or reassurance. It requires courage, self-awareness, and the kind of human support that helps you regulate your nervous system, see your own contribution to the dynamic, and find compassion for yourself and your adult child.We'll walk through the story of Julia, a mother navigating the heartbreak of emotional distance from her daughter. Through her story, you'll discover how to stop walking on eggshells and start understanding the bigger picture in your family. If you've ever said, “I feel rejected by my adult child,” this episode will speak directly to your heart—and give you tools to begin the healing process.In this episode, you'll learn:Why turning to AI can create a false sense of connectionHow estrangement from adult children is rarely about one eventThe importance of seeing your own role in family dynamics and communication breakdownsWhy your nervous system needs co-regulation from a real personHow to rebuild trust with an adult child without control or shameWhether you're dealing with emotional distance, complete cutoff, or just want to improve communication with your adult children, this conversation is for you. Healing after estrangement starts with you—and this episode will help you take the first step.Subscribe to the show and get weekly insights on how to reconnect with your adult child with grace, strength, and emotional maturity. If you're tired of reacting to what's happening in your family and want more internal calm and confidence, I'd love to support you. Reset to Connection runs live February 2–6 at 9 a.m. Mountain Time, with short daily sessions and replays available.  We'll focus on getting off the emotional roller coaster and creating confidence. The registration link is below. CLICK HERE TO REGISTER Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

Ballroom State of Mind
139. Teacher Transitions- The Year of the Snake

Ballroom State of Mind

Play Episode Listen Later Dec 18, 2025 30:19


In this episode, we're talking about a very real—and often emotional—part of every dancer's journey: transitioning to a new teacher.Whether your teacher retired, moved away, or the relationship became strained, these changes can leave you feeling everything from relieved to heartbroken to totally confused. You might find yourself comparing your new teacher to your old one, romanticizing the past, or even wondering if your former teacher ever really cared about your development at all.✨ In this episode, we'll explore:Why teacher transitions can be so emotionally chargedHow to stop comparing or villainizing (and why both keep you stuck)What healthy processing looks like—and what slows it downWhy your growth is never dependent on just one personHow to find connection, ownership, and progress with a new coachThis episode is a gentle but honest look at the emotional side of switching teachers. If you've ever made a change (or are considering one), this episode will help you find closure, confidence, and direction for what's next.RARE discounted sessions are available through December 2025 in packages of three! Go HERE to buy (no limit! Expires 12/31/26)You can also join the group without private coaching for a limited time! Go HERE to sign up!Get on my email list to get the latest info about offers and announcements!

Her Theology
The Only Truly Happy Person - J.C. Ryle: Daily Devotions with Dead People

Her Theology

Play Episode Listen Later Dec 18, 2025 19:47


Send us a textDay 19 of Daily Devotions With Dead People — Her Theology's Christmas Advent SeriesWhat does it actually mean to be happy as a Christian?In this episode, we hear from J.C. Ryle, one of the most pastorally wise voices of church history, as he tackles a question the world still asks today: Who is the truly happy person?Having endured immense personal grief — including the loss of three wives — Ryle does not speak from theory, but from lived experience. In this devotional, he dismantles the world's shallow definitions of happiness and presents a far richer, deeper vision: a joy rooted in Christ that survives suffering, grief, sickness, loss, and uncertainty.You'll hear Ryle explain:Why the true Christian is the only truly happy personHow peace of conscience changes everythingWhy happiness is not the absence of sorrowHow joy in Christ remains even when life is hardPractical ways believers can grow in joy, gratitude, and usefulnessThis is not sentimental optimism. It is grounded, biblical, hard-won joy — the kind that can carry you through Christmas pressures, family tensions, exhaustion, and sorrow.If you're feeling weary, distracted, discouraged, or joyless this season, this episode is for you.

Powerhouse Lawyers
You're Not a Bad Lawyer—You Just Hate How You're Practicing Law

Powerhouse Lawyers

Play Episode Listen Later Dec 4, 2025 45:08


Episode DescriptionMeet Jodi Runger—a spunky Southern Belle lawyer with over 21 years of legal practice experience who's discovering her creative side after decades of pushing it down. In this honest conversation, Jodi shares her journey from corporate burnout to launching her own podcast, setting boundaries that actually stick, and learning that being a lawyer doesn't have to define who you are. If you're a high-achieving woman attorney who feels stuck, burned out, or like you're waiting for permission to want something different—this episode will remind you that you're not alone, and there IS another way.About Jodi RungerJodi Runger is a lawyer with over 21 years of experience in healthcare insurance, creditors' rights, ERISA, Medicare, and med spa law. After spending years representing major healthcare insurance companies and navigating personal injury cases, Jodi now helps injured individuals keep their settlement money by resolving complex healthcare reimbursement disputes. Beyond her legal expertise, Jodi is passionate about helping women step into their confidence and is embracing her creative side through content creation, decorating, styling, and her new podcast, Top Three Things with Jodi. She's proof that it's never too late to rediscover yourself and build a life that feeds your soul.Key Topics CoveredThe reality of lawyer burnout and why it happens earlier than you thinkWhy your career shouldn't define who you are as a personHow to set boundaries when you work from home (without the guilt)The creative side of lawyers that gets pushed down for decadesWhy confidence looks different at 47 than it did at 27The fear of judgment and how it keeps high-achievers stuckWhy women need to stop sitting on their hands and speak upHow coaching helps you see what you can't see on your ownThe importance of community and collaboration over competitionConnect with Jodi RungerInstagram: @shopwithjodi (Jodi with an "I")Facebook: Jodi RungerPodcast: Top Three Things with Jodi (coming soon!)Want to chat with Jodi about med spa law, healthcare reimbursement, or just connect? DM her on Instagram—she's an open book!Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call: Powerhouse Connection CallCall to ActionIf this episode resonated with you, share it with a woman lawyer who needs to hear it. Tag Erin and Jodi on social media and let them know what hit home for you.Ready to get unstuck and start building a career and life you actually love? Book a free Powerhouse Connection Call with Erin and let's figure out if working together makes sense.Don't forget to subscribe to the Powerhouse Lawyers podcast so you never miss an episode.

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
149: The Hidden Emotional Patterns Driving Your Eating with Sandy Zeldes

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully

Play Episode Listen Later Nov 19, 2025 45:04


Send us a textIn today's episode, I sit down with Sandy Zeldes — a holistic health expert, intuitive guide, and self-proclaimed spiritual cowgirl — and we dive into the real roots of why so many high-achieving women struggle with food, their bodies, and the pressure to “hold it all together.”This conversation goes way beyond nutrition. Sandy brings a powerful blend of trauma healing, emotional belief work, and ancestral nutrition, and she shares why food issues are almost never about food.What We Talk AboutHow guilt, shame, and self-judgment around food show up for women The deeper emotional patterns that often form in childhood — and how they drive our eating behaviors as adultsWhy focusing only on diet keeps us stuck, and how addressing the nervous system finally creates lasting changeSandy's approach to integrating EFT tapping for emotional release and regulationWhat “ancestral nutrition” actually means and why it's so different for each personHow we sabotage ourselves (and how to stop repeating those same cycles)Find Sandy: Click Here for all of the links! As always, thank you for listening — and make sure to subscribe so you don't miss next week's episode!

The New CISO
Think Outside the Job: How to Shift Your Career Mindset

The New CISO

Play Episode Listen Later Nov 13, 2025 52:25


In this episode of The New CISO (Episode 137), host Steve Moore speaks with Gideon Knocke, CISO at Visage Imaging, about rethinking how we grow in our careers and why learning to “think outside the job” is key to long-term success.From studying cybersecurity when the field was still new to leading security for millions of patient records in healthcare, Gideon shares how his early curiosity and “career accidents” helped shape his mindset as a modern CISO. He reflects on shifting from technical problem-solving to people-centric leadership, learning how visibility and credibility shape opportunity, and why networking—inside and outside your company—is essential for resilience and growth. Gideon also explains why risk quantification isn't just about numbers, but about decision-making, communication, and understanding what your organization truly values.Key Topics Covered:Early lessons from studying cybersecurity before it went mainstreamWhy some of the best careers evolve through “happy accidents” and curiosityHow to build visibility and relevance beyond doing good workThe difference between being seen as an asset versus a personHow networking and outreach can transform your mindset and open new doorsTurning fear of public speaking into confidence through preparation and iterationThe leadership balance between taking accountability and fostering team candorWhy large-organization politics can hinder honest communicationThe art of quantifying risk for better decision-making, not just reportingWhy the new CISO must start with company beliefs and build security on shared valuesGideon's journey reveals that career success often comes from stepping outside your comfort zone—whether that's reaching out to 100 strangers on LinkedIn, giving your first talk, or reframing how you communicate risk. His insights remind leaders that growth begins when you stop thinking only about your job and start thinking about your impact.

HVAC Sales Training. Close It Now!
Discovery Trilogy Part 3: The Questions That Create Clarity

HVAC Sales Training. Close It Now!

Play Episode Listen Later Oct 10, 2025 38:09 Transcription Available


There's a moment in every appointment when the homeowner leans back and says, “No one's ever asked me that before.” That's not a coincidence — it's discovery done right. In Part 3 of the Discovery Trilogy, Sam breaks down the exact questions that create clarity, connection, and trust.What You'll Learn in This EpisodeThe Two-Pass Questioning Model: problem → personHow to use mirroring and labeling for empathy on demandThe “flinch” and emotional pivot that builds instant trustThe brain science behind curiosity and decision-makingHow co-creating the action list transfers ownership to the homeownerWhy real discovery makes closing the logical next stepResources & Links

Frame Your Way to Five Figures Photography Podcast
The #1 Marketing Strategy Most Photographers Overlook

Frame Your Way to Five Figures Photography Podcast

Play Episode Listen Later Oct 9, 2025 13:45


If you've been overlooking word-of-mouth marketing in your photography business, this episode is your wake-up call. I'm diving into why referrals and client experiences are more powerful than any ad or Instagram post—and how to intentionally build a business that keeps your name on everyone's lips.Here's what you'll learn:The #1 marketing strategy photographers often ignore (and how to fix it)Simple ways to turn every client into your biggest hype personHow to weave client experience into your social media and marketing contentIf you want more consistent leads without constantly creating new content or running ads, press play and learn how to make word-of-mouth your most powerful marketing tool.

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Jul 25, 2025 60:09


What if your patterns didn't define you, but showed you EXACTLY where you can grow?Why do we keep choosing the same people—even when we know better?If you've felt luckless, stuck, or so far away from the loving partnership you want in life, we've got the MOST expansive episode for you.In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father's betrayal shaped her patterns, and what it took to fully reclaim her worth.You'll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I'm working on this.” Whether you're heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.Healing your relationship patterns isn't about finding the perfect person—it's about becoming your truest self so the most aligned dynamic can find you.**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month! Join our membership to access the TBM Money Challenge Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed's DS-01® Daily Synbiotic Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In This Episode We Talk About:How to take accountability in relationships without falling into self-blameThe connection between childhood wounds and adult relationship dynamicsRecognizing emotional needs vs. surface-level triggers in partnershipWhy reactivity destroys connection—and how to build the pause muscleThe myth of finding “everything” in one personHow trauma bonds are formed through shared emotional woundsHow personal accountability and nervous system regulation can lead you to your highest selfMoving from fixed identity (“I am avoidant”) to fluid healingTools for catching black-and-white thinking and inner protector partsShifting from victimhood to empowerment in family relationshipsWhy your partner is a mirror—and how to read the reflectionChoosing partners as a reflection of your evolving self-worth Mentioned In the Episode: Jillian's book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership (Including the Conflict DI, Self-Love DI, and Reset DI) Connect with Jillian!Jillian on IG @jilliantureckiJillian's podcast On LoveIt Begins With You: The 9 Hard Truths About Love That Will Change Your Life Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The Nourished Nervous System
Flashback: Oh Pitta, You're Hot!

The Nourished Nervous System

Play Episode Listen Later Jul 17, 2025 18:20


Send us a textThis week is a flashback episode!  This is an episode I put out almost two years ago about the basics of Pitta Dosha.  I'll be back next week with a new episode!Original shownotes:Ever feel hangry?  That's Pitta.  Acne and spreading rashes?  That's Pitta.  Feel irritable and angry in hot weather?  Also Pitta.  Pitta Dosha is a combination of the Fire and Water elements.  Fire is transformational,  it literally changes things.  A tree into ash, water into steam.  When we are going through a challenging or life changing experience,  we sometimes say we are “stepping into the fire”.   Without this fire, things would always stay the same and remain stuck.   If we didn't have Pitta Dosha in our bodies, we wouldn't be able to transform our food into usable components or transform our sensory impressions into thoughts, emotions or sensations. In this episode:What is Pitta DoshaWhat does Pitta look like in the macrocosm of the world and the microcosm of our bodiesWhat does healthy and unhealthy Pitta look likePitta times of day, time of year and time of lifeQualities of the Pitta predominant personHow to balance PittaSources:Lad, V., M.A.Sc (2002). Textbook of Ayurveda, Fundamental Principles (1st ed.). The Ayurvedic Press.My resources:Weekend Nervous System Reset Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Living Deeper Lives with Steven Webb
Forgiveness Begins When the Heart Breaks Open

Living Deeper Lives with Steven Webb

Play Episode Listen Later Jul 6, 2025 18:11 Transcription Available


Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.uk

forgiveness coffee breaks personhow steven webb
Better Regulate Than Never
E 251 How Traffickers Use Tech to Target Kids

Better Regulate Than Never

Play Episode Listen Later Jul 1, 2025 35:25 Transcription Available


Send us a text What if everything you thought you knew about human trafficking was wrong?In this powerful episode, I sit down with Erin Williamson, a national expert in child trafficking prevention and survivor care, to reveal the truth about how trafficking really happens — and what parents, educators, and caregivers must know to protect the children in their lives.You'll learn:How traffickers use grooming and manipulation — not abductionWhy many victims still attend school and appear "normal"The critical role of technology and online platformsWarning signs adults often missWhat to say to your child so they see you as a safe personHow to create tech boundaries that actually workErin also shares real-life stories and practical tips from her work at Love146.org, an organization dedicated to ending child trafficking and supporting survivors.

The Property Academy Podcast
What's The BIGGEST Misconception About Ideal Tenants?⎥Ep. 2114

The Property Academy Podcast

Play Episode Listen Later Jun 25, 2025 13:46


When you imagine the perfect tenant, who comes to mind? A young professional couple? No pets, no kids, high income, long-term renters? That's what most new landlords think. But they're wrong. In this episode, we reveal the surprising truth about who actually makes the best tenants – and how first-time landlords often get it backwards.You'll learn:Why the tenant who looks worst on paper might be your best long-term renterThe crucial difference between “ideal buyer” and “ideal tenant”Why high income doesn't always mean low riskWhat real property managers look for when picking the right personHow to challenge your assumptions (and avoid costly turnover) Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠

Bellwether Hub Podcast
Nothing Matters. Be Selfish. (Ep. 149)

Bellwether Hub Podcast

Play Episode Listen Later Jun 23, 2025 15:47


This week, we're flipping the script.In a world that's endlessly screaming for your attention—but rarely in your interest—it's time to talk about healthy selfishness. This isn't about giving up. It's about giving up on the noise, the “shoulds,” and the imaginary expectations placed on you by people who don't share your values.When nothing matters the way we think it does, we get to decide what actually does. That's freedom.In this episode, we cover: Why we're so stressed (hint: it's not your inbox)How other people's imaginations are running your lifeThe real meaning of “nothing matters” as liberation, not nihilismDefining healthy selfishness—and how it makes you a better personHow to filter your decisions through your values, not societal pressureA challenge to say “no” to one thing this week, and “yes” to yourselfIf you've ever felt overwhelmed, judged, distracted, or pulled in a hundred directions—you're not alone. But this episode is your permission slip to simplify, focus, and prioritize the one person who truly needs your attention: you.Key Quote: “The world is screaming for your attention, but rarely in your interest.” – Jim FrawleyTopics and Concepts Mentioned:Maslow's Hierarchy of Needs and self-actualizationEthical philosophy and enlightened self-interestThe burden of “should” and how to reject itSimplicity as a strategy for peace and clarityLeading with yourself as the foundation for fulfillmentWeekly Challenge:Pick one thing to deprioritize. Say no to something that doesn't matter. Say yes to yourself.Connect with Jim:Website: www.jimfrawley.comInstagram | Twitter | TikTok: @jimfrawleynyLinkedIn: linkedin.com/in/jimfrawley

The Neurodivergent Experience
Why Is Eating So Hard? Food, ARFID & the Neurodivergent Brain

The Neurodivergent Experience

Play Episode Listen Later Jun 11, 2025 81:21


In this episode of The Neurodivergent Experience, Jordan James and Simon Scott are once again joined by Sophie James as they get real about the challenges neurodivergent individuals face with food, from ARFID and sensory issues to body image and emotional regulation. They share personal stories, reflect on childhood eating habits, and explore how cooking and self-compassion play a role in healing.

Church Online Podcast
Navigating the Digital Culture Shift for Church Outreach with Marc Estes and Kenny Jahng

Church Online Podcast

Play Episode Listen Later May 13, 2025 21:37


Show NotesIn this episode, host Kenny Jahng welcomes Marc from Visitor Reach to discuss the seismic shifts in digital culture impacting churches today. Mark shares data-driven insights into why the traditional ministry model is falling short, and how churches can adapt by embracing new forms of digital touchpoints and relational engagement. Listeners will come away with practical strategies for leveraging technology—from texting to tap technology—for both outreach and follow-up, all aimed at creating real connections with people in their communities. If you want your church to thrive in a rapidly changing cultural landscape, this conversation is essential listening.Why digital contact points have expanded from 3–5 to 12–15 before someone visits church in personHow to shift your ministry model from a “come to us” to a “go to them” approach, especially in digital spacesWays to use two-way texting and real-time conversations to reach people when and where they're most openHow tap technology can streamline visitor connection, giving, and follow-up on-siteThe critical impact of a church's kids ministry experience on family attendance and retentionHow pastors and leaders can shift staff culture to prioritize outreach and digital engagement, not just internal programsPractical steps to personalize, automate, and track digital engagement efforts for meaningful resultsKey Takeaways:“You have people now seven and a quarter hours a day on digital devices, and that's where they wanna talk. That's where they're living.” — Marc Estes“We want people to come to my place, my terms, my people, my culture, my language, and that just isn't working anymore. So we have to be thinking, how do we go to where they're at?” — Marc Estes“If we're too busy doing church to be the church, we have some real hard conversations we need to have, first of all, with the lord and then with our team.” — Marc Estes“For our websites, we're thinking mobile first, but we're not thinking about our whole ministry model to be mobile first.” — Kenny Jahng“Technology isn't something that you delegate…when it comes to communication technology and assimilation technology, we have to realize that these are significant tools that we should, make a priority in our lives and also give time in our meetings, our staff meetings, and when we're meeting with people to just talk about it.” — Marc EstesLinks & Resources Mentioned:https://visitorreach.comhttps://visitorapp.comThe Church Tech Today Podcast helps pastors, church staff, and ministry leaders navigate the intersection of faith and technology with confidence. Hosted by Kenny Jahng and brought to you by www.FrontDoor.church.

Influencer Confidential
7 Signs You're Ready for PAID Brand Deals + FREE WORKSHEET! #248

Influencer Confidential

Play Episode Listen Later May 1, 2025 13:15


7 Signs You're Ready for PAID Brand Deals + FREE WORKSHEET!After working with thousands of creators, I've noticed the clear signs that separate those landing consistent, paid brand partnerships from those who are still struggling. In this episode, I'm breaking down the real indicators that tell you you're ready to get paid — and how to make sure brands see you as a valuable partner!✨ We'll cover:The biggest sign you're ready for paid partnershipsHow to test your influence (beyond likes & comments!)What your content consistency says about youWhy brands reaching out is your green light to chargeThe importance of knowing your niche and your personHow affiliate success = proof you're ready to pitchWhy your mindset, confidence, and knowing your worth really matter

Not The Same As Last Year
Gamification: Gimmick or Game-Changer for Events?

Not The Same As Last Year

Play Episode Listen Later Mar 12, 2025 15:02


Gamification at events, it's everywhere. But does it actually work? Or is it just another buzzword slapped onto an event with no real impact? In this episode of Not The Same As Last Year, I break down what gamification should actually do and how to make it meaningful rather than just sticking points and badges on things.The truth about gamification - why most attempts failHow to use gamification to drive real networking and engagementCreative ways to gamify sessions (without making them cringe)Simple ideas that boost interaction - both digitally and in personHow scavenger hunts, snowball games, and end-of-day bingo can turn passive attendees into active participantsIf you're tired of gamification that feels like cheesy and pointless, tune in to hear how to make it work properly.I mention my fellow emcee/moderator, Jan-Jaap In Der Maur in this episode. For more info visit his website here: https://mastersinmoderation.com/training-and-coachingReady to dive deeper? Download your free guide, five ways to elevate your attendee experience without breaking the bank HEREConnect with Clare:WEBSITELINKEDINYOUTUBE

Art Horse
145. Don't get hung up in the lights

Art Horse

Play Episode Listen Later Feb 2, 2025 49:20 Transcription Available


A walking episode: January in review!! In which we did 5 events in 10 days (wtf?), including Life Drawing and Still Life painting.In this episodeApparently nobody comes to anything in January, even if they did in DecemberSell your early work, QUICK before you become a different personHow do you teach someone to love something?Becoming a gym girlie in your thirties (maybe)I mention:Syllabus by Lynda BarryPainting Portraits in Acrylic by Hashim Akib

Your Life In Process
Transform Perfectionism into Social Contribution with Sonya Looney

Your Life In Process

Play Episode Listen Later Aug 12, 2024 37:11


In this episode of the Wise Effort Show, Dr. Diana Hill, a clinical psychologist, discusses the challenges of perfectionism and how to practice wise effort at work with Sonya Looney, a world-champion mountain biker. They explore the intersection of high performance and well-being, ways to transform perfectionism into social contribution, and the importance of support during personal and professional transitions. Listen and LearnWays to handle crossroads at workInteractions between perfectionism and social contributionThe power of impacting just one personHow to evaluate success based on how you define successListen as Diana and Sonya share personal experiences and practical insights to help listeners loosen their grip on perfectionism and focus on meaningful contributions.Related ResourcesGet enhanced show notes for this episodeWant to become more psychologically flexible? Take Diana's on-demand course, "Foundations of ACT."Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Leave feedback for the showThanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.We can put our energy where it matters most and savor the good along the way.Mentioned in this episode:Join Me for a Wise Effort Retreat at Blue Spirit, Costa RicaDr. Diana Hill invites viewers to join a retreat at Blue Spirit, Costa Rica from April 12th to 19th, 2025. The retreat offers an opportunity for deep...

Cults to Consciousness
The Bad Cadet: Growing Up in the Church of Scientology's Sea Organization

Cults to Consciousness

Play Episode Listen Later May 14, 2024 81:31


At age six, Katherine Spallino is separated from her parents and sent to train for her future in the Church of Scientology's clergy—the Sea Organization. She rarely sees her parents and never goes to a normal school. Later, Katherine is sent to live at a secluded ranch with other young prospective Sea Org members, called cadets, where she studies Scientology and does manual labor—weeding fields, digging trenches, and works in the galley. The indoctrination escalates, and her family slips even farther into the background. But as she enters her teenage years, a host of new, more immediate concerns emerge, along with fantasies of what else life has to offer.  Should she commit herself to the church, or reject everything she's ever known for a chance at a different life?Click here to watch on YouTubeFind Katherine on Social!IG @thebadcadet Her Book: The Bad Cadet:  Growing Up in the Church of Scientology's Sea Organization **FULLY BOOKED** Our C2C vacation where we can meet you in real life and go on adventures together has sold out! However,  you can add yourself to our waitlist in case of cancellations.   Click here to go to the official booking page Katherine was born in a Scientrology building with no SSNAt a young age, Katherine saw L Ron Hubbard as a GodConfimation bias when it comes to having super powersDid Katherine know she was growing up differently?Katherine joins a bootcamp for youth who want to become Sea Org membersThe jobs Katherine had to do as a SeaOrg memberIncentivized to write knowledge reports (snitch on each other)The youth ran themselves, which is how they were kept in lineScientology getting around labor lawsKatherine gets shamed for only being able afford 1 pair of underwearDid Katherine have non-scientologist extended family?Racism was so bad, she thought she was a completely different race as a kidSome medical care was provided among neglectWhat made Katherine want to leave the Sea OrgHigh school shock- not like the moviesHow she ended up back in LA with other ex-cadetsWhy Katherine was declared a suppressive personHow she started writing "The Bad Cadet"Katherine tries to reconnect with family after being cut offHow Katherine's family treats her todayHow Katherine is doing nowOur Merch! Patreon: Patreon.com/cultstoconsciousnessVenmo @sheliseannAny donations are welcome and appreciated to support the making of this podcastWebsite CultsToConsciousness.comFind Shelise on Social media!Instagram @cultstoconsciousnessHost Instagram @sheliseannTikTok @cults.to.consciousnessTwitter @cultstoconTheme Song Produced and Composed by Christian Guevara**Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. Lastly, the opinions of our guests do not necessarily reflect the opinions of the host.**

Rental Income Podcast With Dan Lane
How He Protects His Rental Income From A Market Downturn With Peter Stewart (Ep 461)

Rental Income Podcast With Dan Lane

Play Episode Listen Later Mar 19, 2024 23:13


Peter shares his strategy of owning properties in different areas so that if the economy in one area starts doing badly, his other properties in other areas can pick up the slack.He has purchased in 4 different areas using different strategies. Some are long-term rentals, Some are Airbnb.He talks about:How he has bought out-of-state properties without going to see them in personHow he self-manages out-of-state Airbnb'sHow he was able to massively cut his income tax with one of his recent purchases.How he's financing his purchases.The areas he's been buying in.https://rentalincomepodcast.com/episode461

Failing Motherhood
Make More Mom Friends with Emily Siegel

Failing Motherhood

Play Episode Listen Later Jan 23, 2024 55:11 Transcription Available


Do you wish you had more mom friends?  You're not alone.Unfortunately villages don't just happen. They're created!Today's guest, Emily Siegel, is a friendship mentor, podcast host, working mom of two adorable little boys, and the leader of The Connected Mom Life Community.  She helps busy moms create the circle of friends they crave because she firmly believes we weren't made to mom alone, and she's on a mission to see that we stop trying.In our conversation she highlights the three most common misconceptions moms believe that hold them back from the relationships they'd love, how to make friendships *stickier* and whether or not it's okay if our spouse is our main source of connection in this season.IN THIS EPISODE, WE COVERED...Why making mom friends feels harder than datingThe comment to make to test the waters and see if a potential friend is a "safe" personHow to fit friendship into your life as a busy mom by making the most of the time you haveDON'T MISS-Emily's fail proof pick-up line to get a mom's number// MENTIONED IN THE EPISODE//Laura Tremaine// CONNECT WITH EMILY SIEGEL //Website: TheConnectedMomLife.comInstagram:  @theconnectedmomlifeI believe in you + I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Apply to work together: parentingwholeheartedly.com/ApplySupport the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com

The Secrets of Supermom Show
How to Plan Your Best Year Ever with Chelsey Newmyer

The Secrets of Supermom Show

Play Episode Listen Later Dec 31, 2023 32:22


Chelsey Newmyer is a nerd for all things time management and productivity. After years of reading frustrating productivity advice that didn't match her life, she started her coaching business to help service providers and solopreneurs maximize their time by getting the personalized productivity they need to create an easy life and business.Every day for the first week of 2024, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs of million-dollar corporations, women running six-figure side-hustles while working full-time, podcasters, and more join us to spill it all. You do not want to miss a single episode of this amazing series!Today's guest, Chelsey Newmyer, shares why she believes that productivity is personal and thus so is annual planning. She has discovered the secrets to living a productive life while planning your best year ever.Chelsey shares with us…How to plan your best year ever when you are in a season of unknownsAsking yourself how you want your year to feelPlanning your time to reflect how you want to feel and the values for your lifeRecognizing what you CAN control even when big changes are comingIncorporating reflection into your daily or weekly routine to easily look back at the end of the yearWhy you should NOT set 24 goals for 2024 (and what to do instead)Brainstorming alllll the things you might like to do before deciding on your goals for the yearThe posterboard strategyDeciding what is right for this year and knowing that a less ambitious year does not make you a less ambitious personHow to “project manage” your goalsProcess and performance goals vs. outcome goalsFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/161.Ready to join us for the How to Plan Your Best Year Ever Mega Workshop on January 7, 2024? Join right here: https://www.secretsofsupermom.com/plan!Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Big Idea To Bestseller
How To Write A Book in 30 Days While Raising 3 Toddlers with Rachel Newman

Big Idea To Bestseller

Play Episode Listen Later Dec 25, 2023 28:00


We have a superwoman in the house!Tune in as Jake Kelfer, 4x bestselling author and book coach, speaks with BIB client, Rachel Newman, on how to say goodbye to overwhelm, prioritize yourself, and enjoy motherhood.What You'll LearnHow Rachel found the time to write her book in 30 days while raising 3 toddlers and workingWhy she decided to use humor in her title How to manage and release expectations as a mother, author, and personHow her life has already changed from writing a bookHer best piece of advice for aspiring authors who feel incredibly busy and overwhelmedAbout RachelRachel Newman planned on working in education, using her BA and MA degrees from Texas Tech University to teach German and write language curricula for her school district. But upon the arrival of surprise twins, she transitioned to surviving, then thriving as a stay-at-home mom with her three young children. After two and a half years at home, Rachel returned to education in December of 2022.In addition to being a mom, Rachel is a distance runner and avid football fan. She and her family currently live in Lubbock, Texas.Connect with RachelIG - the.rachel.newmanConnect with JakeText FREE to 661-669-7363 for a free copy of Jake's Bestselling Book, Big Idea To Bestseller Follow Jake: @jakekelferSubscribe to Jake's YouTube Channel - @jake_kelfer Get Instant Access To Jake's Free Training: How To Write And Launch A Bestselling Book In 1 Hour A Day

Soul Inspiring Business
Being Impeccable With Your Word

Soul Inspiring Business

Play Episode Listen Later Nov 16, 2023 18:08


How can we be more intentional with our words? The word ‘impeccable' actually means ‘without sin' and this is in fact The First Agreement in the book: be impeccable with your word. For the next four episodes, Kara will be unpacking the book, The Four Agreements, by Don Miguel Ruiz. Our words carry great power: they have the power to heal, transform, and create. Understanding how we can be impeccable with our word is a journey.Is a voice of negativity dictating the direction of your life? What does your internal dialogue look like? Learning to name the negative voice in your head is the start you can make to identify your negative thoughts and nip them in the bud.Additionally, Kara also unpacks the impact that our words have on others whether they are present or not. How can we become more intentional in every conversation with our word choice? If you knew that you could heal people with your words, how does that allow you to show up differently in every conversation? Please enjoy a breath of fresh air and positivity as we wind down 2024 with a philosophical and spiritual message that will resonate with all. We all have the power to heal with our words. “How can we make a conscious choice to say: ‘I am being impeccable with my word'? Not only with other people but also with the words that I speak to myself.” ~ Kara Chaffin DonofrioIn This Episode:How do we speak to ourselves?Understanding our own self-doubt (and how we can transcend that)Naming the negative personHow can we show up differently (by preparing differently) with our loved ones?Making the agreement impeccable with our wordResources:The Four Agreements (book) - The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)Jordan Peterson - Jordan PetersonBrad Lea - Brad LeaConnect with Kara:Website - http://www.kcdrealestate.com/ Email - kara@kdcrealestate.comInstagram - https://www.instagram.com/karachaffindonofrio/Facebook - https://web.facebook.com/karachaffin1YouTube - https://www.youtube.com/user/KaraChaffinLinkedIn: https://www.linkedin.com/in/karachaffin

learning naming four agreements don miguel ruiz impeccable four agreements a practical guide personhow first agreement
Linda's Corner: Faith, Family, and Living Joyfully
Women's Health (Functional Diagnostic Testing) - Falyn Morningstar

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Play 55 sec Highlight Listen Later Nov 7, 2023 49:14


At age 26, Falyn Morningstar was experiencing a wide range of health problems that Western medicine couldn't diagnose or solve so she turned to Functional Diagnostic Testing which answered her questions and brought about healing.  In this episode of Linda's Corner, Falyn shares her story and opens our eyes to a whole new set of tools to help find the root of our health concerns.  Falyn is an Environmental Engineer and a Functional Diagnostic Nutrition Practitioner.  You can reach Falyn by email at discover@falynmorningstar.com or through IG @ falynmorningstar. Some of the highlights Falyn shares:Falyn's story and how she learned about Functional Diagnostic TestingFinding individually tailored solutions for each personHow functional testing give a good picture of what's going on inside of youHow food sensitivities can negatively affect health in ways you didn't expectHow gut health affects every aspect of well beingDRESS protocol: diet, rest, exercise, stress reduction, and supplementationLife style is where it's at - this is the solution for most problemsEpigenetics - how to turn on and of genetic expressionSupport your nervous system by breathing deeplySupport your liver by drinking clean water and eating good foodThe benefits of going outside and getting enough sunshineWhich functional diagnostic tests are eligible for HSA? And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Sex With Emily
Hack Your Dating Life w/ U Up?

Sex With Emily

Play Episode Listen Later Oct 31, 2023 41:06


Does dating ever feel like a second job? You're not alone. Today, Jordana Abraham and Jared Freid of the popular U Up? podcast share tips to hack your dating life so you can make genuine connections while enjoying the process. Known for reading between the lines and giving their listeners the straight-up advice they need (but may not always want to hear), Jordana and Jared help me answer all your questions, from what makes a great dating profile to how people's definitions of “casual sex” can vary. They also help me answer your questions about hooking up with a friend, long-distance relationships, the “ick” and so much more.In this episode, you'll learn:What to know before meeting up with a date in personHow to create a profile that sparks genuine conversationsHow to combat dating app fatigueSee the full show notes at sexwithemily.com.Show Notes:How to Handle Performance Anxiety5 Ways to Pleasure a VulvaSHOP WITH EMILY! (free shipping on orders over $69)The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureWant more? Sex With Emily: HomeLet's get social: Instagram | Twitter | Facebook | TikTok Let's text: Sign Up HereWant me to slide into your inbox? Sign Up Here for sex tips on the regular. Hosted on Acast. See acast.com/privacy for more information.

Inclusive Education Project Podcast
Gender-Affirming Care Means Acceptance with Erin Pollard, LMFT, LPCC

Inclusive Education Project Podcast

Play Episode Listen Later Oct 26, 2023 28:34


As we find ourselves here at the end of October, we are in the thick of the first semester. The holidays will be here before you know it, so this is your friendly reminder to schedule those IEP meetings with your school team if you have been procrastinating. Today's topic is how schools and teachers can be more supportive in providing appropriate gender-affirming care for students. Join us!We are joined by Erin Pollard, LMFT, LPCC, an academic administrator at the community college level in CA. She focuses therapy work almost exclusively with trans, non-binary, questioning, and gender-expansive people. Before her five years in her current position, she worked as a teacher and counselor in private practice. Her previous work at a community mental health clinic brought experience working with a population of first-generation, low-income immigrants. Show Highlights:What it means to provide “gender-affirming care”How you can use the PBS World Gender Map to learn more about “third gender cultures” around the worldHow school board policies against gender-affirming care can damage a child's self-esteem, competence, and relationship with their parentsHow trans identities are normal and not born out of trauma, abuse, or pedophiliaHow just ONE supportive adult can drastically reduce the suicide risk for an LGBTQ+ young personHow our simple words can make a child feel accepted The trends Erin sees in gender-affirming policies at the state levelWhat trans kids are asking for in being accepted and affirmedHow to become involved in advocacy efforts in your corner of the worldLinks/Resources:Connect with Erin Pollard: Website and EmailContact us on social media or through our website for more information on the IEP Learning Center, and send us your questions for Nadia Bennett for a future episode: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org

Am I Doing This Right?
Identity Crisis, Advice Questions & Recent Obsessions

Am I Doing This Right?

Play Episode Listen Later Sep 5, 2023 48:22


Can you believe another election is already on the horizon? We absolutely can't! Today, we remind you to register to vote and dive into some listener's questions! We share our perspectives on starting a family and having kids and offer advice on adjusting to a new job, feeling insecure about work life, and even making a podcast as a creative outlet! We'll help you navigate workplace dynamics, build relationships with coworkers, and embrace the uncertainty of starting a pod. Plus, Corinne gets vulnerable on three things she's recently learned about herself (and why they're causing her tiny identity crisis). OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Liquid Death - Grim Leafer In this episode, we discuss:Why Corinne is having an identity crisisThe true life of being a hat-personHow is there already an election coming up? Our opinions on having kids Tips for navigating a work-life balance Advice for starting a podcastEND OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Hasan MinhajRESOURCES: I Graduated... Now What? How To Navigate Post-Grad LifeHow To Embrace ChangeHu$tling Your Hobby: From Novice To ArtisanDRINK RATING:Liquid Death - Grim Leafer = 5 / HasanWRAP UP:To wrap up the episode, we play Recent Obsession. Natalie is on a total troll and puzzle kick, buying every troll that catches her eye on eBay. Corinne (is still) obsessed with Taylor Swift, but we think she might be a Covid superspreader? We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

Strong for Performance
235: A Leader's #1 Priority Every Week

Strong for Performance

Play Episode Listen Later Jul 21, 2023 43:59


Do you faithfully hold weekly 1-1 meetings with each member of your team? Jeremy Barr explains why this is the most important thing you can do as a leader. In this fast-paced conversation, Jeremy shares lots of nuggets about leadership that he's learned from his various executive roles and now teaches to company founders, business owners, and leaders. He's on a mission to have a positive impact on 3 billion people, and you'll be fascinated to learn the approach he's taking to reach that audacious goal. Jeremy has been CTO, COO, CEO and VC investor. As a leader, he has managed teams of teams of people. He is currently building the world's largest investor and founder network. He created his company Rocket Mindset to rapidly uplevel the skills of founders and leaders. Jeremy is unique among the guests on this show because of the size of the positive impact he intends to have. Everything Jeremy does is to impact 3 billion people…and have a lot of fun while doing it. To achieve this audacious goal, Jeremy is working with his global team of investors and founders to run, invest in, and advise a ton of companies with the intention of growing them and the humans inside them rapidly.  His favorite things are to find and create high quality, highly evolved humans. You'll discover: What you should learn during the interview process to ensure you hire the right personHow to make an effective pitch, no matter what idea you're trying to sellA winning approach when you want to help two people resolve a conflictWhy daily stand-ups with your team create greater clarity, focus, and productivityThe kinds of questions to ask that help your team become autonomousCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

The Struggle is Real with Justin Peters
How to Embrace Spontaneity, Bust Out of a Rut, and Make Deposits in Your Confidence Account | E105 Les Alfred

The Struggle is Real with Justin Peters

Play Episode Listen Later Jul 3, 2023 52:15


Do you ever feel like you're living in Groundhog Day where the events yesterday, feel like today, and you're probably going to have those same feelings tomorrow? The weeks are moving fast yet you don't feel like much is changing?If this is the case you might be in a rut. If I'm being honest, I'm coming out of a period of my life where I've felt like I've been in a rut. I've had my head down, hard at work. I'm really satisfied with most of the elements of my life right now but I have this underlying feeling of unease. I don't need to blow anything up but I've been looking for some change.Luckily, Les Alfred came into my life at the right time. This conversation gave me some ideas for embracing more spontaneity, mixing up routines, and busting out of my rut. Implementing her practical advice has me feeling like I'm headed in the right direction now.Les is the creator and host behind the wildly popular podcast, Balanced Black Girl where she covers various aspects of wellness with approachability and care.I'll be honest, I became a bit of a superfan after binging her show in preparation for this conversation and one of my favorite series she did was all about leveling up. The first half of this conversation we talk about practical tips for busting out of a rut but as we enter the second half of the episode, we talk about so many implementable concepts like time audits, your confidence account, and creating a brag file. I think all 3 of these concepts will level up your career so stick around until the end.Speaking up that, hit the follow button on your podcast player right now. We are finishing up the managing the things at work series next week with an episode about conquering your to-do and we are going to follow that up with a series on creative ways to expand your professional network. So if that sounds like content that you need right now, hit the follow button so you don't miss out.I hope you enjoy my conversation with…the Leo, yogi, and the creator of Balanced Black Girl…Les Alfred.Key Takeaways:Why social relationships are harder to control than other elements of your wellnessHow to embrace more spontaneity as a regimented personHow to bust out of a rut by making small changes to your routineCreating a list of scary goalsThe lethal combo of having a 9 to 5 and being a small business ownerHow to perform a time auditHow cutting things from your routine can be a great thingThe importance of being hard to manipulateWhy confidence isn't a feeling but an actionHow to make deposits in your confidence accountThe importance of creating a brag file at workMore of Les:Balanced Black Girl Podcast: https://www.balancedblackgirl.com/podcastMore of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/