Podcasts about spoonfed

Today, Thursday, March 20 on Urban Forum Northwest on 1150 AM KKNW/www.1150kknw.com on Alexa and my podcast 2:00-3:00 pm (PDT) my scheduled guest for the hour are:* Seattle Port Commissioner Sam Cho was elected to the Port Commission in 2019 and Commission President in 2023. He was the youngest and first person of color to be elected as Commission President since the founding of the Port in1911. His priorities include creating economic opportunity, promoting environmental sustainability, equity and inclusion.*Stephanie Johnson-Toliver, President, Black Heritage Society of Washington State and she is a fourth-generation Seattleite. Her grandparents migrated to Seattle from Louisiana and Arkansas. The organization is committed to the acquisition, preservation, and sharing of archived collections relating to the history and legacy of Black people across Washington State.*Hayward Evans, Co Convener, Seattle King County MLK Commemoration/Continuation Committee (MLKCC) comments on the organization's "Day of Remembrance" on April 4, the 57th Anniversary of the Assassination of Reverend Dr. Martin Luther King Jr. The program will be held at Seattle's Holgate Street Church of Christ, Minister Jimmy Hurd is pastor.*John Houston is fighting to save his family's legacy after their home and land were taken by the Renton WA School district by eminent domain six decades ago to build a middle school that was never built. The Renton School District sold the Houston property to a private developer. Washington State Senator Bob Hasegawa is sponsoring legislation to have the Houston family compensated.*LaTaunya Witherspoon, Owner, SpoonFed Training, where they offer safe and effective way to help women, men and children. In 2023 SpoonFed was voted the number #1 gym in Renton WA. They focus on total-body workouts and free digital workouts. SpoonFed Training is located at 2000 Benson Road South Suite 183. 425.574.7386.Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Thursday, March 20 on Urban Forum Northwest on 1150 AM KKNW/www.1150kknw.com on Alexa and my podcast 2:00-3:00 pm (PDT) my scheduled guest for the hour are: * Seattle Port Commissioner Sam Cho was elected to the Port Commission in 2019 and Commission President in 2023. He was the youngest and first person of color to be elected as Commission President since the founding of the Port in1911. His priorities include creating economic opportunity, promoting environmental sustainability, equity and inclusion. *Stephanie Johnson-Toliver, President, Black Heritage Society of Washington State and she is a fourth-generation Seattleite. Her grandparents migrated to Seattle from Louisiana and Arkansas. The organization is committed to the acquisition, preservation, and sharing of archived collections relating to the history and legacy of Black people across Washington State. *Hayward Evans, Co Convener, Seattle King County MLK Commemoration/Continuation Committee (MLKCC) comments on the organization's "Day of Remembrance" on April 4, the 57th Anniversary of the Assassination of Reverend Dr. Martin Luther King Jr. The program will be held at Seattle's Holgate Street Church of Christ, Minister Jimmy Hurd is pastor. *John Houston is fighting to save his family's legacy after their home and land were taken by the Renton WA School district by eminent domain six decades ago to build a middle school that was never built. The Renton School District sold the Houston property to a private developer. Washington State Senator Bob Hasegawa is sponsoring legislation to have the Houston family compensated. *LaTaunya Witherspoon, Owner, SpoonFed Training, where they offer safe and effective way to help women, men and children. In 2023 SpoonFed was voted the number #1 gym in Renton WA. They focus on total-body workouts and free digital workouts. SpoonFed Training is located at 2000 Benson Road South Suite 183. 425.574.7386. Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Thursday, March 20 on Urban Forum Northwest: * Seattle Port Commissioner Sam Cho was elected to the Port Commission in 2019 and Commission President in 2023. He was the youngest and first person of color to be elected as Commission President since the founding of the Port in1911. His priorities include creating economic opportunity, promoting environmental sustainability, equity and inclusion. *Stephanie Johnson-Toliver, President, Black Heritage Society of Washington State and she is a fourth-generation Seattleite. Her grandparents migrated to Seattle from Louisiana and Arkansas. The organization is committed to the acquisition, preservation, and sharing of archived collections relating to the history and legacy of Black people across Washington State. *Hayward Evans, Co Convener, Seattle King County MLK Commemoration/Continuation Committee (MLKCC) comments on the organization's "Day of Remembrance" on April 4, the 57th Anniversary of the Assassination of Reverend Dr. Martin Luther King Jr. The program will be held at Seattle's Holgate Street Church of Christ, Minister Jimmy Hurd is pastor. *John Houston is fighting to save his family's legacy after their home and land were taken by the Renton WA School district by eminent domain six decades ago to build a middle school that was never built. The Renton School District sold the Houston property to a private developer. Washington State Senator Bob Hasegawa is sponsoring legislation to have the Houston family compensated. *LaTaunya Witherspoon, Owner, SpoonFed Training, where they offer safe and effective way to help women, men and children. In 2023 SpoonFed was voted the number #1 gym in Renton WA. They focus on total-body workouts and free digital workouts. SpoonFed Training is located at 2000 Benson Road South Suite 183. 425.574.7386. Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye.

On this episode of the Ruff Talk VR we are joined by Spoonfed - the creator of Grim! Developed by Spoonfed Interactive / Combat Waffle Studios and published by Beyond Frames Entertainment This game brings Rust to VR (but on Mars!). Listen as we catch up with Spoonfed, talk the early access launch of Grim, future plans for the game including a tutorial and new map, and more!Ruff Talk VR Gaming Showcase Application: https://forms.gle/aYHzAK1a1gdAxuY1ABig thank you to all of our Patreon supporters! Become a supporter of the show today at  https://www.patreon.com/rufftalkvrDiscord: https://discord.gg/9JTdCccucSPatreon: https://www.patreon.com/rufftalkvrTabor Radio: https://www.buzzsprout.com/2216985If you enjoy the podcast be sure to rate us 5 stars and subscribe! Join our official subreddit at https://www.reddit.com/r/RuffTalkVR/ Store Link: https://www.meta.com/experiences/grim/6488902397838458/Store Description:Launching in Early Access Alpha!Stranded on Mars by AdvantEDGE, "GRIM" is an exclusive VR multiplayer survival game where you must overcome the red wasteland in a grueling battle against nature and other desperate players. You must gather resources, craft, and build your base, all to stay alive.In GRIM, there are no rules other than fending for yourself. Craft tools, armor, and weapons to make your rightful place on Mars against rival survivors and the entities that roam it. You can cooperate with friends and neighbors to build settlements. You can trade with players in peace, or raid their bases with menacing intent to steal their riches.Constructing your base is entirely under your control, from fortification to mischievous traps. You can craft your base by yourself or with other survivors. Gather resources and command your territory.GRIM is packed with features for unlimited replayability, includingSimultaneous PVP and PVE - Avoid both players, wildlife and AI.Scavenge the land and opposing bases for resources, food, water, firearms, and ammo.Build and Fortify your base.Team up or go alone on the treacherous red planet.Find monuments for their outstanding loot.Craft your tools and build your workshop.Variety of makeshift weapons ranging from hatchets to assault rifles.Raid your enemies.Early Access AlphaAs an Early Access Alpha, GRIM is an unfinished product, periodic server downtime might occur. We look forward to your feedback!Send us a text to the Ruff Talk VR fan mail line!Support the show

651 - Recorded live on January 21, 2025 Best of 2024: Full Length Albums You can find the entire 'Best of' list here: nstmradio.com/blog/best-of-2024/ Ambience for the night: David Lynch & Marek Zebrowski - Polish Night Music davidlynch.bandcamp.com/album/polish-night-music **Playlist** 1) Necrosorcery - Pastoral Impalement 2) Ara - Mit pochendem Herz 3) Deus Mortem - Slow Death 4) Kasturn - Dismal Victory **talk** 5) Oppress. - Spoon Fed from Heaven's Chamber Pot 6) Звёздный Храм - I 7) Myrholt - Tegn fra himmelen; antydninger fra kosmos 8) Kerasfóra - Of Darkness and Confusion **talk** 9) Ouroboric Deity - Trepidation Flux 10) Hauntologist - Deathdreamer 11) Devilgroth - Somnus 12) Hail Conjurer - Katharsis **talk** 13) Triumph, Genus - Potřebuji čas, způsob, druhový styl 14) Evilwinged - Реликт из Внешних Бездн (Relic from the Outer Abyss) 15) Dusk Shrine - Torn Forest **talk** 16) Horna - Kuoleva lupaus (acoustic) Live every Tuesday at 9pm ET on NSTMRadio.com Best of 2024: Full Length Albums 1) Necrosorcery - Necrosorcery 2) Ara - Blutroter Mond 3) Deus Mortem - Thanatos 4) Звёздный Храм - Звёздный Храм 5) Horna - Nyx (Hymnejä yölle) 6) Kerasfóra - Six Nights Beyond the Serpent's Threshold 7) Vemod - The Deepening 8) Hauntologist - Hollow 9) Starcave - Sukta 10) Funerealm Gloom - Catachthonium Mysteriis 11) Regere Sinister - Inside the Eye of Horned Winds 12) Nimbifer - Der böse Geist 13) Invunche - Atavismo 14) Gauntlet Ring - Phantoms of Dark Symmetry 15) Hail Conjurer - Satanic Phenomenology 16) Gjendød - Livskramper 17) Sørgelig - Φθορά 18) Old Wainds - Stormheart 19) Dusk Shrine - Celestial Trauma 20) Myrholt - Blandede meninger og aforismer 21) Devilgroth - Mortuus Aurora Borealis 22) Häxenzijrkell - Portal 23) Ungfell - De Ghörnt 24) Triumph, Genus - Eugenika 25) Nächtlich - Exaltation Of Evil 26) Oppress. - The Subtle Art of Turning Gold into Shit 27) Spite - The Third Temple 28) The Holy Flesh - Advocate, Martyr and Redeemer 29) Tyranni - Dränkt av livets sekret 30) Ouroboric Deity - Calleth The Void 31) Auld Ridge - For Death and Glory, to the Gods I Cry 32) Aptorian Demon - Liv tar slutt 33) Sanguine Relic - Within the Fog of Fragmented Memory 34) Nahtrunar - Hrima 35) Kasturn - The Torchbearer Fades 36) Fír - De stilte van God 37) Blackdeath - Mortui incedere possunt 38) Hulder - Verses In Oath 39) Djevel - Natt til ende 40) Brakel - Wranger Wanen 41) Grylle - Egrotants, Souffreteux, Cacochymes, Covidards 42) Evilwinged - Voice Occult Nethermost 43) Paysage d'Hiver - Die Berge 44) Candelabrum - Transmutations 45) Conifère - L'Impôt du Sang 46) Fellwinter - In Night's Eternal Grasp 47) Sale Freux - Vol De Travers 48) Kêres - Eidolon Abraxas 49) Spectral Wound - Songs of Blood and Mire 50) Satanic Warmaster - Exultation of Cruelty

Have you ever considered how your gut health affects your body weight? Or how your microbiome influences how long you live? On today's show, you're going to hear the latest science on the microbiome and how it impacts every aspect of your health. Our guest today is Dr. Tim Spector. He is a bestselling author, a professor of epidemiology, and co-founder of the science and nutrition company, Zoe. In this interview, you're going to learn how to eat for optimal microbial health, how your family (including your pets) can change your microbiome, and what your microbiome can tell you about your longevity. Tim is also sharing the fascinating science on the relationship between drinking coffee and the microbiome, the nuances of taking weight loss drugs, and why there is no magic bullet for changing your health. This episode is full of fascinating insights into the world of the microbiome, and I hope you learn something that improves your well-being. Enjoy!   In this episode you'll discover:  The truth about microbe transplants.   How your microbes act as chemical factories.   The interesting science on how gut microbes affect appetite.   Why there is no magic bullet for health or weight loss.   The importance of a diverse diet for microbial health.   A surprising link between the microbiome and drinking coffee.   How many plants you should eat every week for microbial diversity.   The fascinating science behind shared microbes.   How having pets affects your microbiome.   The health benefits of drinking tea.   Which ultra-processed food is the worst for your health.  A distinction between taste and flavor.   The future of GLP-1 medications, & what you can do instead.   Why the US healthcare system can be harmful.  How your microbiome influences your longevity.   Why Americans are getting shorter.   Which biomarker is a holistic indicator of your overall health.   How time-restricted feeding impacts your microbiome.   The importance of fermented food for gut heath.  Items mentioned in this episode include fromourplace.com/model -Get over 35% off toxin-free, ceramic coated cookware now through January 12!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!   The Diet Myth by Dr. Tim Spector - Learn how to improve your microbiome through diet!  Spoon-Fed by Dr. Tim Spector - Read about major nutrition misconceptions!   Food for Life by Dr. Tim Spector - Learn how to eat for whole-body health and longevity!  Connect with Zoe Website / Podcast / Instagram   Connect with Dr. Tim Spector Website / Instagram     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Our Place and Pique. Shop Our Place's Holiday sale at fromourplace.com/model for up to 35% off toxin-free, ceramic coated cookware now through January 12th. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. 

In this episode of the Mind Gut Conversation podcast, I sit down with Dr. Tim Spector, an internationally renowned expert in microbiome science and personalized nutrition, as well as an acclaimed author. He is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St. Thomas' National Health System Foundation Trust. He founded TwinsUK in 1992, one of the richest collections of clinical data in the world. He is the lead researcher behind the world's biggest citizen science health project – the Covid Symptom Study app, and is the scientific co-founder of the company ZOE. Throughout his career, Dr. Spector has received many awards and prizes, and is a Fellow of the Royal Society of Biology and the Academy of Medical Sciences. He has published over 900 scientific papers and is ranked by Google as being in the top 100 most cited scientists in the world. In addition to his scientific publications, he has published four popular books, including the best-selling Diet Myth, Spoon-Fed, and more recently Food for Life – a Sunday Times bestseller. During this episode, we talk about a wide range of topics, including precision nutrition, gut health and longevity. Some key questions & topics we discuss are: • What is precision nutrition, and why do we need it? • Gut microbes and metabolic health • Does gut health play a causative role in longevity? • What is ZOE, and what can ZOE do for me? We hope you enjoy the episode! To learn more, check out the ZOE Science & Nutrition podcast here: https://podcasts.apple.com/us/podcast/zoe-science-nutrition/id1611216298

In this episode of the Mind Gut Conversation podcast, I sit down with Dr. Tim Spector, an internationally renowned expert in microbiome science and personalized nutrition, as well as an acclaimed author. He is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St. Thomas' National Health System Foundation Trust. He founded TwinsUK in 1992, one of the richest collections of clinical data in the world. He is the lead researcher behind the world's biggest citizen science health project – the Covid Symptom Study app, and is the scientific co-founder of the company ZOE. Throughout his career, Dr. Spector has received many awards and prizes, and is a Fellow of the Royal Society of Biology and the Academy of Medical Sciences. He has published over 900 scientific papers and is ranked by Google as being in the top 100 most cited scientists in the world. In addition to his scientific publications, he has published four popular books, including the best-selling Diet Myth, Spoon-Fed, and more recently Food for Life – a Sunday Times bestseller. During this episode, we talk about a wide range of topics, including precision nutrition, gut health and longevity. Some key questions & topics we discuss are: • What is precision nutrition, and why do we need it? • Gut microbes and metabolic health • Does gut health play a causative role in longevity? • What is ZOE, and what can ZOE do for me? We hope you enjoy the episode! To learn more, check out the ZOE Science & Nutrition podcast here: https://podcasts.apple.com/us/podcast/zoe-science-nutrition/id1611216298

Is fruit juice just as bad as added sugar?What are the healthiest vegetables to eat for longevity?Is dairy helpful or harmful for our health?These are just some of the questions myself and Professor Tim Spector discuss on today's podcast. It's the third time we've sat down on the podcast and I'm sure it won't be the last. Our chat today dives into the 6 strategies for healthy eating that Tim details in his new book, including eating 30 Plants a Week, Pivoting Proteins from animal based to plants, and trying Time-Restricted Eating.In his new Food for Life Cookbook, Tim shares his knowledge of how simple it can be to eat for both pleasure and health. The book will help you make better food choices every day, whatever your starting point. We even made some of the pecan, chocolate cookies in the Doctor's Kitchen Studio which were incredibly delicious. Made with flax egg, ground almonds and a seed mix, I was genuinely surprised at how tasty they were. You can catch that recipe on the Doctor's Kitchen YouTube channel where you can also watch the podcast!Tim Spector, is Professor of Epidemiology at King's College London. He is the bestselling author of The Diet Myth, Spoon-Fed and Food for Life and co-founder of ZOE, the science and nutrition company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field.

SoCal-based producer, promoter and Spoon Fed label boss, Daryl aka Seek-One has been making waves in the house music scene for over 7 years in his hometown of Pomona. Hosting hundreds of artists at the weekly Space Taco Tuesday's, his stake is firmly planted in the ground, with the mission of helping grow the local art and music scene. I'm beyond excited to have Seek-One as a guest in this month's radio show of The Neighborhood, and oh boy does he deliver… Enjoy! Tracklist 01. Seek-One – Static 02. Daniel Steinberg – Warehouse 03. Linkage, Cour T. – Hihi 04. NCRC – Bang 05. Kirros – The Wave (Seek-One Remix) 06. Seek-One, Mr. X-Ray – Resonate 07. Seek-One – Stand Out 08. Fabio Vela – Come On 09. Smokin Jo, D Ramirez – Inner Mind 10. Richard Vission – Feel it 11. Adam Beyer, Green Velvet – Simulator (Odd Mob Remix) 12. Club De Combat – Freaky Time Machine 13. Spankox, CID – To The Cub 14. Parisi – High For This 15. Jewel Kid – Fogo 16. All U Need (Shiba San & CID) – Bring It Back 17. Gianni Blu – Obsessed With The Dark 18. Hott Pursuit, Seek-One – Trippen' On 19. Matroda, Dances – Britney 20. Casmalia, Gettoblaster – Work The Beat 21. Mauro Venti – In Control

Sabotujeme Radio 1

John O'Keefe /// Part 2 /// 763Part 2 of 2  www.TrueCrimeGarage.comThis week we respond to the many requests to cover the John O'Keefe case / Karen Read trial with two hours of Garage coverage.  John O'Keefe was a veteran officer with the Boston Police Department.  Sadly, he was killed in January of 2022.  His body was recovered in the snow at the property of another law enforcement officer.  John's girlfriend Karen Read is accused of hitting John with her vehicle and leaving him to die.  The State says it's murder.  The defense says it's murder.  Now, hear what the Garage has to say.  Beer of the Week - Perception is Spoonfed by Vitamin Sea Brewing Garage Grade - 3 and a half bottle caps out of 5  Follow True Crime Garage on X @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain  Listen to True Crime Garage Off The Record where TCG breaks all of the rules and get NASTY, NASTY and sometimes even more NASTY!!!  Now available on Apple Podcast Subscriptions and to everyone everywhere on Patreon.

John O'Keefe /// Part 1 /// 762 Part 1 of 2  www.TrueCrimeGarage.comThis week we respond to the many requests to cover the John O'Keefe case / Karen Read trial with two hours of Garage coverage.  John O'Keefe was a veteran officer with the Boston Police Department.  Sadly, he was killed in January of 2022.  His body was recovered in the snow at the property of another law enforcement officer.  John's girlfriend Karen Read is accused of hitting John with her vehicle and leaving him to die.  The State says it's murder.  The defense says it's murder.  Now, hear what the Garage has to say.  Beer of the Week - Perception is Spoonfed by Vitamin Sea Brewing Garage Grade - 3 and a half bottle caps out of 5  Follow True Crime Garage on X @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain  Listen to True Crime Garage Off The Record where TCG breaks all of the rules and get NASTY, NASTY and sometimes even more NASTY!!!  Now available on Apple Podcast Subscriptions and to everyone everywhere on Patreon.

On this episode of Ruff Talk VR we are joined by Spoonfed, the developer and creator of Grim! An upcoming VR multiplayer survival game coming soon to PCVR and the Meta Quest! Grim is one of our most anticipated VR games and we have plenty to ask the man behind it! Listen as we get to know Spoonfed, learn more about the origins and development of Grim, and more!Patreon: https://www.patreon.com/rufftalkvrRuff Talk VR Discord: https://discord.gg/9JTdCccucSIf you enjoy the podcast be sure to rate us 5 stars and subscribe! Join our official subreddit at https://www.reddit.com/r/RuffTalkVR/Get 20% OFF @manscaped + Free Shipping with promo code RUFFTALKVR at MANSCAPED.com!Grim Steam Page:  https://store.steampowered.com/app/1403940/Grim/Store Description: MARSLeft stranded on the Red Planet by AdvantEDGE. Filled with treacherous terrain, riddled with precious resources necessary for your survival. Find food, water, and materials to construct a secure base and hone your craft. Discover radiated monuments that hold desirable loot. But be wary of the unknown and rival survivors as they pose constant threats and challenge your resilience on the Red Planet that is GRIM. Explore Mars, but watch your back…PVPVEIn GRIM, there are no rules other than fending for yourself. Craft tools, armor, and weapons to make your rightful place on Mars against rival survivors and the entities that roam it. You can Cooperate with friends and neighbors to build settlements. You can trade with players in peace, or raid their bases with menacing intent to steal their riches.FORTIFYConstructing your base is entirely under your control, from fortification to mischievous traps. You can craft your base by yourself or with other survivors. Gather your resources and command your territory.GRIM's VR experience will immerse you in an unforgiving world that wants to witness your struggles of survival. See how long you can make it on your own or team up with others to build and survive. Prey and Plunder.GRIM is an Exclusive VR Multiplayer Survival game where you must immerse yourself as a survivor on Mars, where survival is not just a choice but a battle against the unknown and other players. The game features a plethora of different scenarios from traversing the map. Build and fortify your base to stand at the top.Grim is packed with features for unlimited replayability including:● Simultaneous PVP and PVE - Avoid both players, wildlife and AI.● Scavenge the land and opposing bases for resources, food, water, firearms, and ammunition.● Build and Fortify your base.● Team up or go alone on the treacherous red planet.● Find monuments for their outstanding loot.● Craft your tools and build your workshop.● Variety of makeshift weapons ranging from hatchets to assault rifles.● Raid your enemies.Support the Show.

PODCAST RECOMENDATIONS:***********************Making Our WayMakeShiftMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveSPONSORS:**************Maritime Knife Supply: https://www.MaritimeKnifeSupply.comBaker Forge & Tool: https://www.bakerforge.com/Pelican Paste: https://pelicanpaste.com/Bald Man Knife and Tool: https://www.BaldManKnifeandTool.com**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/house__work/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Emma Ansah reports on a WM who says racism was spoon-fed to him by his parents as a child and he was labelled as an n-word lover for embracing black folks and culture --- Send in a voice message: https://podcasters.spotify.com/pod/show/africandiasporanews/message Support this podcast: https://podcasters.spotify.com/pod/show/africandiasporanews/support

The ladies of The Spoon Fed Podcast discuss if they would let their husband do love scenes in the Movie Industry.

Today's show opens with me demanding mass firings, or at least weeks long suspensions without pay, of every so-called “journalist” who did nothing more than run with Hamas created propaganda and regurgitated it to their audiences as if it was vetted fact. The Legacy/mainstream media should leave you no doubt they have long since left ethics and integrity behind. They literally are now responsible for uprisings around many of our embassies. Whatever resulting carnage is all because they wanted so desperately to believe Israel intentionally targeted and destroyed a hospital in the Gaza Strip. Our two anti-American, anti-Semite Congresswomen, Rashida Tlaib (D-MI) and Illhan Omar (D-MN) jumped at the chance to spew their retched bile at Israel, the West, President Biden and America. While I have no degree or “training” in journalism, it took me less than 30 minutes to realize the truth and comment on my X account. If I could do that, what is there excuse? They all need to be fired and we need to remember who they were and make this millstone the wear around their necks for the rest of time. The truth is a single Hamas rocket out of a barrage of them launched simultaneously Israel, malfunctioned and crashed into the parking lot of that hospital. Undoubtedly, there would have been some loss of life. However, the building are all intact. There is no rubble. There are no bodies being pulled from debris. In short, Hamas lied, knowing the sycophants in today's Leftist media would be all too happy to parrot the lies. Onto some positive news. The Cancer doctor we discussed yesterday from Emory Winship Cancer Institute has been suspended pending an investigation. While Dr. Abeer N. AbouYabis feigns ignorance to what she could have done to be suspended, I am glad we put the spotlight on a hate-filled, anti-Semite like her. Gov. Sarah Huckabee Sanders (R-AR) is the first governor in the United States to put an end to the Chinese Communist Party buying up American land. This is a great step in the right direction in pushing back against them. Michael Shellenberger announced the creation of a new group dedicated to freedom of speech and the demand that all governments around the world dismantle their Censorship Industrial Complex. Their release is called the Westminster Declaration. MP of Canada Pierre Poilievre provided a master class in how to deal with Leftist, agenda-driven members of the press. He dismantles the poor fool in less than 90 seconds. The reporter is reduced to asking one simple question to which Pierre is more than happy to answer – all while biting into an apple. Comedy gold!! Finally, we close the show with another installment of Deep Thoughts with Vice President Kamala Harris. In this one, she reminds us how much she loves Venn Diagrams. Take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR and TRUTH Social by searching for The Alan Sanders Show. You can also support the show by visiting my Patreon page!

Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy' food isn't healthy. The food doctor is here to set the record straight on the perfect diet. In this new episode Steven sits down again with the world-renowned nutritional expert, Dr Tim Spector OBE. Dr Spector is Professor of Genetic Epidemiology at King's College London, and is the director of the Twins UK study. He is also co-founder of the in-depth nutritional analysis company, Zoe. He is the author of the bestselling books, ‘Food for Life' , ‘The Diet Myth', and ‘Spoon Fed'. In this conversation Tim and Steven discuss topics, such as: Why he started talking in public about food His initial research focused on genes and obesity Starting to think about his own mortality The benefits of improving diet and gut health The diseases linked to poor nutrition How food impacts mood and energy Obesity only being a small side effect of poor diet The impact a poor diet can have in your future The importance of the speed and when you eat The impact of the menopause of the gut microbiome Why quality of food is more important than quantity Foods impact on fertility and libido Why supplements like protein are not necessary What is fibre How 95% people are not eating enough fibre Tim's health hacks The importance of a healthy microbiome The benefits of fermented food Why different countries have better gut microbiomes The negative impacts of Ultra Processed Foods Why unhealthy snacking can impact a healthy diet The worst time for snacking How there is a snack epidemic and the need to change it Why healthy food doesn't have health labels Perfect food habits The need to follow the 80/20 principle around diet Why coffee is good for you and improves your health How coffee is better for you than orange juice What diet advice has he changed his mind on Why drinking lots of water is not necessary Tim's daily food routine Why certain fruits are better for you than others How there needs to be more nuisance to diet advice Why the carnivore diet is wrong Is artificial sweetener worse than sugar The truth about weight loss and need for sustainability His thoughts on Ozempic The need to stop thinking about calories and focus on food quality The benefits and negatives of not drinking alcohol The link between sleep and the microbiome His views on fasting You can purchase Tim's most recent book, ‘Food for Life: The New Science of Eating Well', here: https://amzn.to/3ZLrpsX Follow Tim: Instagram: https://bit.ly/46vt340 Twitter: https://bit.ly/3VG0zil Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: https://www.eightsleep.com/uk/steven/ CODE: STEVEN (save $150 on the Pod Cover) Huel: https://g2ul0.app.link/G4RjcdKNKsb http://joinzoe.com with an exclusive code CEO10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

GOD Provides / JESUS SavesHelpPatreonhttps://account.venmo.com/u/MilitoMinistryPodI'm Humbled by Your Support, Thanks and Have a Blessed DayServant Milito

GOD Provides / JESUS SavesHelpPatreonhttps://account.venmo.com/u/MilitoMinistryPodI'm Humbled by Your Support, Thanks and Have a Blessed DayServant Milito

The commitment to transition from SPOON-FED to SELF-RELIANT is non-negotiable for your spiritual growth. Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9:30AM at 1714 South Reserve Street.Search the iOS App Store or Android Play Store for "One Missoula Church"- Sermon notes/bulletin for the video above- Download previous messages for viewing at your convenienceWant to get connected? Fill out our Connection Card: https://onemissoulachurch.http://churchcenter.com/people/forms/312610!Would you like to help reach Missoula? Support the Mission: https://onemissoulachurch.com/give!

Tim Spector visits Google to discuss his book “Food for Life: The New Science of Eating Well”, an easy-to-follow guide on how to eat—for our health and the health of the planet. Tim's book reveals a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In “Food for Life”, he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Tim Spector is a professor of genetic epidemiology at King's College London. He is a multi-award-winning expert in personalized medicine and the gut microbiome, and the author of five books, including the bestsellers “Spoon-Fed” and “The Diet Myth”. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. Visit http://g.co/TalksAtGoogle/EatingWell to watch the video.

Do we really know what we should be eating? Multi-award winning expert Tim Spector argues we might not. Professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' he aims to point us in the right direction so we know the hard truths behind food fads, dieting, nutrition and gut health. Having written five books, including the bestsellers Spoon-Fed and The Diet Myth he is one of the most cited scientists in the world. His research aims to debunk eating myths and answers the most important questions like should we be calorie counting? What should we be eating for our gut health and why do most diets fail? - why you need to eat different foods everyday- what we should and shouldn't be eating- the best foods for our diets- why you shouldn't eat late at night- the shocking facts behind the ultra-processed foods you're eating everyday- how to lose weight and maintain it- does the keto diet actually work?! Hosted on Acast. See acast.com/privacy for more information.

The Six Ideas to Change the World series, in partnership with Keystone Positive Change Investment Trust, launches in May with Henry Dimbleby on Food. The co-founder of LEON restaurant chain and author of the National Food Strategy, Dimbleby is a leading voice on how the food we eat affects of our own health and the health of the planet. His new book Ravenous: How to Get Ourselves and Our Planet Into Shape (with Jemima Lewis), was named a Sunday Times best-seller upon its publication in March, and has been highly acclaimed by critics and figures within the food industry. In the words of Prue Leith, the book offers a ‘compelling and overdue plan of action' that, if implemented, will put ‘our food system on the right path to health and prosperity.' Don't miss this vital discussion about how to change our thinking around food. Henry Dimbleby will be in conversation with Tim Spector, one of top 100 most cited scientists in the world, and best-selling author of Food for Life: The New Science of Eating Well. Speakers Henry Dimbleby is the co-founder of LEON, and the Director of The Sustainable Restaurant Association, which runs some of London's most successful street food markets. His work with DEFRA culminated in the National Food Strategy – a policy proposal widely praised by industry wide figures such as Yotam Ottolenghi and Sir Partha Dasgupta. In 2013 he co-authored The School Food Plan, which set out actions to transform what children eat in schools and how they learn about food. Tim Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of numerous books, including the bestsellers Spoon-Fed and The Diet Myth. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the personalised nutrition company ZOE and leads the world's biggest citizen science health project, the ZOE Health study. He was awarded an OBE in 2020 for his work fighting Covid-19. His latest book is Food for Life: The New Science of Eating Well. Six Ideas to Change the World We are at a critical point in the global response to climate change, and the conversation around the central issues remains complex. Amidst numerous debates and conflicting narratives, public discourse runs the risk of information overload, at a time when urgent action is necessary, at both an individual and collective level. This curated series of live online events, in partnership with Keystone Positive Change Investment Trust, offers a clearer path, spotlighting the most compelling, important and hard-hitting work being published about the environment today — the six ideas that will shape the future of our planet. Tune in each month to hear stories and ideas we can all learn from. Whether it's advice on changing diets, or solutions to the world's water crisis, these conversations will suggest a blueprint for what we must do in the years ahead. Each event will feature the author of a recent work, in conversation with an expert host about the most important issues and takeaways. Audiences will also have the chance to submit questions. More information about June's event on Water, with Tim Smedley and Alok Jha, is available here. With thanks for your generous support for 5x15's online series. Learn more about 5x15 events: 5x15stories.com Twitter: www.twitter.com/5x15stories Facebook: www.facebook.com/5x15stories Instagram: www.instagram.com/5x15stories

As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scientists are at the threshold of prescribing food to sidestep disease, predict diagnostic outcomes, promote longevity, and enhance well-being on a highly individuated basis. The era of personalized medicine is upon us. And at the tip of this revolution is today's guest, Dr. Tim Spector. Arguably the world's leading authority on the cutting edge of microbiome research, Tim is a globally-renowned epidemiologist and geneticist. He is also the bestselling author of several books, including The Diet Myth, Spoon Fed, and his latest work, Food for Life, an in-depth, scientific breakdown of what and when to eat, and ways we can all improve our own personal nutrition. This is a fascinating conversation that will leave you reframing the importance diet plays in your life—and what the near future holds for better health for all. Show notes + MORE Watch on Youtube Newsletter Sign-Up Today's Sponsors: Seed: seed.com/richroll ROKA:  http://www.roka.com/ Squarespace: Squarespace.com/RichRoll  Caldera Lab: http://calderalab.com/richroll SriMu: http://srimu.com/rrp

Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world's top scientific journals placing him in the top 1% most cited scientists on the planet. Tim as a writer As a Professor in Genetic Epidemiology at King's College London, and the leader of the world's largest identical twins study, TWINS UK, Tim wrote his best-selling book ‘Identically Different' which makes understanding genetic traits and how our environment impacts our genes, easy for anyone to grasp. His next book ‘The Diet Myth' was the first introduction on the importance of the gut microbiome for human health for a wide non-scientific audience. It became an international bestseller and remains a brilliant insight to the unique way each of us interacts with food through our microbes. More recently, ‘Spoon Fed' offers the latest evidence on food science and personalised nutrition, the impact of our food environment and how profits and policy impact our dinner tables with a pragmatic, real-life approach. Tim's upcoming book, ‘Food for Life….' is his most extensive yet, taking an in-depth look at all of the latest scientific evidence on what we eat, how we eat it and why; and how we can use this knowledge to improve our own personal nutrition. Host: Jamie Neale @jamienealejn Discussing rituals and habitual patterns in personal and work life. We ask questions about how to become more aware of one self and the world around us, how do we become 360 with ourselves? Host Instagram: @jamienealejn Podcast Instagram: @360_yourself Music from Electric Fruit Produced by Tom Dalby Composed by Toby Wright Should you wish to be on the podcast or have any questions/thoughts please reach out to: community@360yourself.co.uk

On this episode of the Purpose Podcast, Pastor Zac and Rachel Stephens are joined by special guest Phylicia Masonheimer. Her desire is to teach you how to discern truth, know what (and who) you believe, and live your faith boldly in a post-Christian world. She has two nationally bestselling books Stop Calling Me Beautiful (2020) and The Flirtation Experiment (2021), hosts the Verity Podcast , and is the CEO of Every Woman a Theologian. Subscribe on Spotify | https://open.spotify.com/show/2aUBLXJTrfVlfLQzTtPqzQ Subscribe on Apple Podcasts | https://podcasts.apple.com/us/podcast/purpose-podcast/id1642760688 Want to know more about Faith Promise? | https://Faithpromise.org Support What We Do: https://faithpromise.org/give Resources mentioned: ‘Every women a theologian' website link https://phyliciamasonheimer.com Verity podcast links Spotify - https://open.spotify.com/show/4tW2XyYTS3be0kh6oyBznc?si=da0334f0b4fe4a98 Apple Podcasts - https://podcasts.apple.com/us/podcast/verity-by-phylicia-masonheimer/id1495210734 #FaithPromiseChurch #PurposePodcast #purpose #savealife

If you want to improve your overall health and wellbeing, this episode of Virgin Active Minds with Dr Tim Spector is a must-listen. Learn from the leading genetic epidemiology professor at King's College London about why gut health is so important and how you can cultivate a healthy gut microbiome for optimal physical, mental, and immune health. In this conversation, you'll learn how the gut microbiome is actually a community of hundreds of trillions of microorganisms, including bacteria, viruses, fungi, and parasites, that all work together like a jungle or a garden. You'll also discover how gut microbes produce chemicals that regulate the immune system, metabolism, and brain. Dr Spector emphasizes the importance of having a healthy gut microbiome with diverse species for optimal physical, mental, and immune health. You'll walk away from this conversation with actionable tips and practices you can implement today for a healthier gut - and mind! Our favourite quotable moments: "We know that we've evolved with gut microbes for millions of years for a reason, and that is they are absolutely essential for our health." - Dr Tim Spector "The community of gut microbes, which we call the microbiome, is really this collection of hundreds of trillions of microorganisms, which are bacteria. viruses, fungi, parasites, that all work together in a little community; a bit like a jungle or a garden." - Dr Tim Spector "The more healthy our gut microbes are, the healthier our body is." - Dr Tim Spector "The healthiest guts are those that have the most diverse species." - Dr Tim Spector "Diet still trumps exercise and fitness in terms of getting your gut health right. It's the number one factor." - Dr Tim Spector "Bloating, constipation, they're not just problems of single foods; it's a whole problem of you're not feeding your gut microbes properly. Most people haven't yet made that link and are still just trying to cut out foods and treat it like it's an allergy and not look at a holistic picture of their health." - Dr Tim Spector "To try and get more variety in your diet, you have to not be in a food desert." - Dr Tim Spector Resources: Instagram - @tim.spector Twitter - @timspector Food for Life Book Join Zoe About Dr Tim Spector: Tim Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of five books, including the bestsellers Spoon-Fed and The Diet Myth and his most recent, Food for Life. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the personalised nutrition company ZOE and leads the world's biggest citizen science health project, the ZOE Health study. He was awarded an OBE in 2020 for his work fighting Covid-19. --- Send in a voice message: https://podcasters.spotify.com/pod/show/virginactiveaustralia/message

After we spoke about not handling the truth in our previous episode we discuss how the media pushes ideas to us that we bite hook line and sinker. Stop being spoon fed and find out for yourself not everything they say is the reality. But you can only find out if you search for answers.https://themirandaprojct.com

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ If you're tired of feeling trapped in the web of marketing lies from the food industry and misinformation bombarding you every time you scroll on social media, this episode is for you! Millions of people are basically being tricked and misled into poor “healthy” food choices that make you unhealthy and even more overweight. It's safe to safe diet and exercise are two of the best ways to have better health and lose weight but even that advice is being tainted by the medical research community, doctors, and companies with monetary agendas. This episode is going to expose why counting calories doesn't work and how it totally ignores the complexities of our human bodies and the environments we live in. It's going to explain why exercise isn't the best thing for most people to start with that are trying to lose weight. Finally we're revealing how so-called “healthy” foods are as unhealthy as the fast food you've been told to avoid. Tim Spector, professor of genetic epidemiology, award-winning scientist and author has been published in the world's top scientific journals. His work has involved finding the link between genetics and disease. Part of that work includes exposing the lies and myths around nutrition, diet, and how to eat for better health. Tim is also the co-founder of Zoe, a weight loss program and nutrition study designed to look at your gut microbiome, your blood sugar, your diet and more from day to day to help you improve your long-term health and reach a healthier weight. Check out Tim's book, Food for Life, The New Science of Eating Well: https://www.amazon.com/Food-Life-Science-bestselling-SPOON-FED-ebook/dp/B0B41SVPN9  QUOTES: “It's a bit of a vicious circle because they're getting these sudden impulses to eat, they're not able to plan all their eating as well as other people.” “If you've ever had a really poor night sleep for some reason, your brain tells you to overeat.” “People who eat lots of plants and have high fiber levels, that combination of diversity and high fiber, regardless of whether they eat meat or not are the healthy ones. So, meat, I see it as an option.” Follow Tim Spector:  Website: https://joinzoe.com/  Instagram: https://www.instagram.com/tim.spector/  Twitter: https://twitter.com/timspector  YouTube: https://www.youtube.com/c/ZOE-health RESTART your life in 7 days: http://bit.ly/42KM8OR Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Sponsors: Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impact Visit http://www.houseofmacadmais.com/impact and use code impact for 20% off all purchases, and for a limited time a complimentary bottle of cold-pressed Extra Virgin macadamia oil! Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply. Head over to http://www.mindpumpimpact.com to find the 5 most impactful Mind Pump fitness episodes that will transform your body and your life. Get 3lbs of Bone-in Chicken Thighs FOR FREE in every box, for a year, on top of $20 off your first order, when you go to butcherbox.com/impact and use code IMPACT  Find Tools and Weapons with Brad Smith wherever you like to listen to podcasts. This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and make sure to check out our exclusive series for Mental Health Awareness month, only on Spotify.  Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/IMPACT. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalized medicine and the gut microbiome, and the author of five books, including the bestsellers Spoon-Fed and The Diet Myth and his most recent, Food for Life. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the personalized nutrition company ZOE and leads the world's biggest citizen science health project, the ZOE Health study. He was awarded an OBE in 2020 1 for his work fighting Covid-19. Topics covered in this episode: Personalized Nutrition Differences in Metabolizing Twin Studies Microbiome Bacteria for Blood Sugar Blood Fat Responses Right or Wrong Diet Foods Variability Medical & Governmental Food Recommendations Ultra Processed Foods Meat Products Referenced in the episode: The Lindsey Elmore Show Ep 156 | Women Food Hormones | Sara Gottfried M.D. To learn more about Time Spector and his work, head over to https://tim-spector.co.uk/ IG @tim.spector __________________________________________________________ Amare's Happy Juice is a delicious combination of three popular products, including MentaBiotics, Edge and Energy+. Plus when you mix the three of them together, it creates one drink to help elevate your mood, crush your to-do list and enjoy every minute of the day. The three products that are in happy juice, boost mood and motivation, help to provide overall nourishment and help for your second brain a.k.a. your gut. It helps enhance mental performance and provides the fuel that you need for a highly productive day. Head to http://www.lindseyelmore.com/happyjuice to save $10 when you purchase the collection of Edge, MentaBiotics and Energy+ today! __________________________________________________________ Do you want to live a healthy lifestyle but you don't know where to find reliable health education, you don't have someone you can trust to lead you to which health and wellness options are out there. When you go to http://www.Wellnessmadesimple.us you can learn practical skills that you need to build a healthy lifestyle. You'll gain access to more than 85 videos, 11 hours of education and more education is always being added, and you'll join a community that has given more than 2400 positive reviews. All you have to do is get access, and right now we are offering half off of an annual subscription when you shop the code 2023Wellness and after that, watch the coursework, then implement daily changes positively transform your help you can feel better. Go to http://www.Wellnessmadesimple.us to get an annual subscription, and shop the code 2023Wellness for half off of your annual subscription. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London. Their conversation weaves together the story of how our genetics, our diet and even the partners we choose all relate back to plasticity and our microscopic internal landscape.-----Food for Life is now available for purchase-----Follow Dr. Tim Spector on Social Media:Instagram: https://www.instagram.com/tim.spectorFacebook: https://www.facebook.com/proftimspectorTwitter: https://twitter.com/timspector-----Visit Dr. Tim Spector's Website: https://tim-spector.co.uk-----Visit ZOE Nutrition's Website: https://joinzoe.com-----Follow Zoe Nutrition on Instagram: https://www.instagram.com/zoe-----Listen & Subscribe to ZOE Science and Nutrition Podcast https://podcasts.apple.com/us/podcast/id1611216298-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswartReinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara's six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it's about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

"Because then you'll start believing Trump is God, and that aliens are real." --- Support this podcast: https://podcasters.spotify.com/pod/show/c-rollins/support

Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world's top scientific journals placing him in the top 1% of most cited scientists on the planet. As a Professor in Genetic Epidemiology at King's College London, and the leader of the world's largest identical twins study, TWINS UK, Tim wrote his best-selling book ‘Identically Different' which makes understanding genetic traits and how our environment impacts our genes, easy for anyone to grasp.He's the co-founder of ZOE a personalised nutrition program from the world's largest nutrition-science study. He's written several books including, ‘The Diet Myth', ‘Spoon Fed', and ‘Food for Life'. Connect with Tim Here: Instagram TwitterTim x The Diary of a CEO I've teamed up with the amazing Company SLOUCH POTATO the most comfortable clothes you will ever wear and they are designed to be Pyjamas! The best part is you can wear them wherever you want. If you use discount code: STORYBOX at checkout you'll receive 10% off. Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss all the ins and outs of bullying. We are most active on Instagram and we would love for you to connect with us over there. We even do Instagram Lives. Come join the fun!Website we referenced in this episode  stopbullying.govInstagram https://instagram.com/spoon_fed_traumaYou can email us at spoonfedtrauma@gmail.comAll Episodes Available on YouTube https://www.youtube.com/channel/UC8zYboIOkLjlkieFiEosang **These conversations are just our experience from our perspective and do not replace medical advice in any way. This is your “trigger warning”. We will be discussing all aspects of mental health issues. The content of these conversations is not intended to be substituted for professional medical advice, diagnosis or treatment and does not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have heard during our chats. We are not licensed medical professionals, just two chicks talking. ***Any resource links are just links we found off the internet. Any resources suggested by The Spoon-Fed Trauma podcasts are not intended to be substituted for professional medical advice, diagnosis or treatment and do not constitute medical or other professional advice.  We are not affiliated with any company or websites we tag in these podcasts show notes. These are just resource options we personally found useful. 

A fun chat where we discuss what constitutes trauma? Have you seen the growing trend on social media, television and in your local communities where everyone is encouraging you and others to break the stigma and share your mental health struggles? Only to know see a trend where there is backlash for making yourself a victim while they chant "not everything is a trauma"? So have we! We are here to discuss this topic. ***We got a lot of information for this episode here https://www.apa.org/topics/traumaOnline Therapy with or without Insurance https://www.talkspace.com/ OR https://www.betterhelp.comWe are most active on Instagram and we would love for you to connect with us over there. We even do Instagram Lives. Come join the fun! Instagram https://instagram.com/spoon_fed_traumaYou can email us at spoonfedtrauma@gmail.comAll Episodes Available on YouTube https://www.youtube.com/channel/UC8zYboIOkLjlkieFiEosang **These conversations are just our experience from our perspective and do not replace medical advice in any way. This is your “trigger warning”. We will be discussing all aspects of mental health issues. The content of these conversations is not intended to be substituted for professional medical advice, diagnosis or treatment and does not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have heard during our chats. We are not licensed medical professionals, just two chicks talking. ***Any resource links are just links we found off the internet. Any resources suggested by The Spoon-Fed Trauma podcasts are not intended to be substituted for professional medical advice, diagnosis or treatment and do not constitute medical or other professional advice.  We are not affiliated with any company or websites we tag in these podcasts show notes. These are just resource options we personally found useful. 

How Good Food and Good Work Ethic Make the Dream! Show Notes Matt Lennert of the local restaurant and catering business, Spoonfed, joins the ladies to talk teamwork, SUPing, surfing, family dynamnics and the Great Lakes. Matt is an accomplished chef, running Spoonfed with his wife and help from their daughter. Driven to Wilmington for … The Surfing Chef with Matt Lennert Read More » The post The Surfing Chef with Matt Lennert appeared first on Post Session Podcast.

Guest Callie joins us to discuss a sexual assault that occurred in college and the legal actions she took in regards to it. She also shares how this changed her life forever and how it effects her now. Resources: National Sexual Assault Hotline YOU ARE NOT ALONE 1-800-656-4673Hours: Available 24 hours Learn moreHow to connect with Callie: https://www.instagram.com/callie721/Online Therapy with or without Insurance https://www.talkspace.com/ OR https://www.betterhelp.comWe are most active on Instagram and we would love for you to connect with us over there. We even do Instagram Lives. Come join the fun! Instagram https://instagram.com/spoon_fed_trauma You can email us at spoonfedtrauma@gmail.com All Episodes Available on YouTube https://www.youtube.com/channel/UC8zYboIOkLjlkieFiEosang  **These conversations are just our experience from our perspective and do not replace medical advice in any way. This is your “trigger warning”. We will be discussing all aspects of mental health issues. The content of these conversations is not intended to be substituted for professional medical advice, diagnosis or treatment and does not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have heard during our chats. We are not licensed medical professionals, just two chicks talking. ***Any resource links are just links we found off the internet. Any resources suggested by The Spoon-Fed Trauma podcasts are not intended to be substituted for professional medical advice, diagnosis or treatment and do not constitute medical or other professional advice.  We are not affiliated with any company or websites we tag in these podcasts show notes. These are just resource options we personally found useful. 

In this episode, Tom shares seven practical ways that can help you get into the Word of God so that you can be spiritually nourished and growing. One of the signs of spiritual maturity is the ability to feed yourself from the Word of God.  If you follow the steps you won't remain a baby Christian.

Watch the full video interview on YouTube here: https://bit.ly/timspector484 Tim Spector (IG: @tim.spector) is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE. Tim is the author of four popular science books, including "The Diet Myth” and the most recent "Spoon-Fed" which is a Sunday Times bestseller. Today, we dive deep into the microbiome, a topic Tim is extremely knowledgeable and passionate about. You'll learn specifically what to do to heal your gut, starting today. In this episode, we discuss: Why can't we all agree on the optimal diet? It's not an obesity crisis, it's a food crisis The four basic rules to optimize your gut microbe What happens in the body after you eat foods high in polyphenols? Diets low in fiber wipe out good microbes Why you need to eat a diversity of foods The gut microbiome protocol Tim used to rebuild his son's gut diversity Tim's thoughts on probiotic & prebiotic supplements The impact of ultra-processed foods on the microbiome The effects of antibiotics & pesticides on the gut microbiome How Tim became fascinated with the microbiome Why are twins' microbiomes so different? Studying the gut microbiome of the Hadza tribe in Africa A typical day in the life of a member of the Hazda tribe Fasting gives your gut microbes a rest Short-term vs. long-term benefits of intermittent fasting The flexitarian approach to eating 30 plants a week Is eating fish healthy for you? The truth about fish oil supplements Bring back real food + what you can do as a consumer How people reacted to Tim's book, Spoon-Fed Choose whole foods over supplements What the science says about gluten Show sponsors: BiOptimizers

Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depression and anxiety may be 'infectious diseases" and how eating the right food will relieve symptoms and help you live longer.PLUS: Your hosts test The Zoe programme and discover what is really going on with their own gut biomes. See acast.com/privacy for privacy and opt-out information.

DR. LARA RAMDIN, Chief Innovation Officer at Dole, joins host Gregg Garrett to discuss the paths to careers in innovation. As a seasoned innovator in multiple industries, Lara also highlights how she has found a passion for tackling innovative solutions to battle food deserts. Of course, Lara speaks about her Top 3, including her former colleagues and bosses who saw things in her that she didn't recognize herself, a college roommate turned educator that helped her recognize bravery, and a ride-or-die group of women who each instill a different and needed innovation trait. Namely, these women help Lara in Taking Action, Being Pragmatic, and Kicking Glass Ceilings out of the way. And you have to hear what Lara has to say about the relationship between science and innovation. About LARA RAMDIN Dr. Lara Ramdin, Chief Innovation Officer at Dole Sunshine Company, has an extensive global track record in R&D, product development and innovation. Ramdin is a fierce advocate for young women in STEM which she exercises through her mentor roles in both The Girls' Network and 1MMentors organizations and as Sponsorship Director and board member for the not-for-profit organization Irish Film London. Show Highlights During this episode: Teaser [0:00-0:58] What Makes a Great Innovation Member [1:01-4:50] Look at the Edge for Innovators [4:50-6:57] Introduction of Dr. Lara Ramdin [6:57-9:40] The “Top Three” First Mentor, Jueren Kellhosts and His Teaching of Storytelling with Science [10:00-16:55] Former Boss, Kia [17:10-21:10] College Roommate (Mary) & Ride-or-Women (Laurie, Amy, and Sara) [21:10-29:08] Lara, the Chief Innovation Officer [29:08-31:11] Last Boss [31:11-32:00] What they See in Lara: Creativity and Science [32:00-33:15] You have to hear this… Motivational Leadership [33:57-35:17] Link Between Science and Innovation [35:18-40:17] The DOLE Promise [40:17- 43:15] Innovating Against Food Deserts & Tim Specter's Spoon-Fed [43:24-47:30] The Future of Food: BlockChain, 3D Printing Food, and Personalized Food [47:36-52:30] How to Make innovation work regardless of industry [52:38-54:30] Lara's Hack to being a Brave Leader [56:20-57:57] Additional Information Contact Lara: LinkedIn Sunshine for All Cities Program Dole Sunshine for All   Contact Gregg Garrett: Gregg's LinkedIn Gregg's Twitter Gregg's Bio   Contact CGS Advisors: Website LinkedIn Twitter

This week on the Wildly Uninteresting Podcast Episode #142:- Ian having a dream about being a merman, or being with a merman, or being around a merman? - Life is so fleeting and the reason that people don't notice it until it is too late is because of the facade that instagram and other social media platforms build around life being endlessly fun.- You can choose to live appropriately and either walk the beaten path or carve out your own path.- Fake Gurus need you to believe that the law of attraction is really a thing so that you buy into their "no work" plan.- People who say that they don't like the idea of working 5 days for 2 days uninterrupted...... But they waste the 16hrs a day they get on all 5 of those work days and hardly do anything of value on the weekend.- Today's novice is tomorrows master!- You have to start doing the thing that you want to do, if you never start you will never ever accomplish anything.- Should you discipline your kids or only address them with love?- The world around us is far too large for normal human beings to comprehend.- Part 1 of the Free Will argument.https://www.facebook.com/wildlyuninterestingpodcasthttps://www.instagram.com/wildlyuninterestingpodcasthttps://twitter.com/WildlyPodcast

Keeping us on our dancing feet, this week we welcome Burnsbeatz, who rocked an hour of thick bassline and tech sweetness, enjoy! -- Follow @burnsbeatz www.instagram.com/burnsbeatz -- "Burnsbeatz is a DJ/Music Producer based in Orange County whose prior releases include his "Bodywork EP" that just came out on Fresh Baked Records and from other record labels such as Spoon Fed, Slightly Sizzled, Top Shelf Disco, House of Hustle & Low Freqs. This mix consists of some of his favorite tracks, some of his original productions, an unreleased tune and a remix of one of his tracks. Expect new music coming sometime soon." -- Tracklist: 1. Janet Jackson - No Sleep (With You. Remix) 2. Joe Vanditti - Your Eyes (Original Mix) 3. Tom Felix - Lemonade (Carl Waller Remix) 4. Burnsbeatz - Danse (Original Mix) 5. Burnsbeatz - Bodywork (Meercat Remix) 6. Burnsbeatz - Bodywork (Original Mix) 7. Burnsbeatz - Break It Down (Original Mix) 8. Burnsbeatz - ID [Unreleased] 9. SamBRNS & SpaceBabe - Bebop Groove (Original Mix) 10. Caal & Baum - Fun Division (Original Mix) 11. Toman - Everywhere I Go I'm Haunted By Jazz (Original Mix) 12. Demuja - Feel Strong (Original Mix) 13. Catz 'n Dogz - No Regrets (Extended Mix) 14. Ammo Avenue - Mating Call (Original Mix) 15. Dillon Nathaniel - D-Town (Original Mix) 16. George Privatti & Saul Antolin - Amazonas (Original Mix) 17. Jaded - Physically (Extended Mix) 18. Leonardo Gonnelli & Lubelski - Panharmonium (Original Mix) 19. LP Giobbi & Born Dirty - 24 (Original Mix)

This week we're talking all things related to bachelorette parties, bridal showers and weddings. When did we decide it was ok to do a multiple day bachelorette party? When the HELL did weddings get so expensive? And what's the deal with diamond rings? Were we really bamboozled into decades of desiring diamonds due to a marketing ploy? Come join us this week as we walk you through some traditional yays and nays including hangovers, lost Nuvarings, semen in your hair and much more!Basic Bitch Quickies this week:Joe Millionaire's Steven was Spoon Fed until 11Adele Cancels her Vegas ResidencyBritney Spears & Jamie Lynn Ongoing FeudDon't forget to follow us, review our podcast and subscribe on our socials!Twitter: @BasicandBrainInstagram: @TheBasicandTheBrainTikTok: @thebasic_and_thebrainWebsite: thebasicandthebrain.com Hosted on Acast. See acast.com/privacy for more information.

Adult Content -In this episode, Spoon-Fed trauma Co- Host Heather Shares her 1st Experience with Trauma . She dives deep into her childhood trauma. Hear her talk about ages 4-11 and how being raised  by a single mother was not a stellar experience. Heather shares how as a child her parents divorced and this left her to be raised by a single mother in poverty until age 11. She explores being a product of low-income housing and living pay check to paycheck with a mother who battled her own demons such as drug abuse and instability. She also explains the distant relationship she has with her father during this time. These crucial years in her life set her up for a life time battle with trauma. This episode is meant to help the listener get to know Co-host Heather so that going forward you have some background information on what brings us to today's Spoon-Fed Trauma podcast. This is a detailed yet brief overlay of these years of  Heather's life that will eventually be explored in future episodes in more detail.  Reminder this is a safe place to share openly about traumatic experiences and how we got through them. We hope the listener tuning in feels like they are sharing stories with close friends. Source: Online Video Therapy mentioned in this Podcast - https://try.talkspace.comIf you would like to be a guest on a future Spoon-Fed Trauma Episode to talk about an experience you overcame please email us at  Spoonfedtrauma@gmail.comPlease follow us on any of the listed social media sites below for additional day to day mental health resource as well as behind the scenes Spoon-Fed Trauma ContentVisit our Website www.spoonfedtrauma.com https://instagram.com/spoon_fed_trauma  Instagramhttps://www.facebook.com/spoonfedtrauma   Facebookhttps://twitter.com/spoonfedtrauma  Twitter https://www.tiktok.com/@spoonfedtrauma Tiktok https://www.youtube.com/channel/UC8zYboIOkLjlkieFiEosang  YouTube**These conversations are just our experience from our perspective and do not replace medical advice in any way. This is your “trigger warning” . We will be discussing all aspects of mental health issues. The content of these podcasts is not intended to be substituted for professional medical advice, diagnosis or treatment and does not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have heard on these podcasts. We are not licensed medical professionals, just two chick on a podcast.

Come and get to know us. We provide short bio's of the co-hosts Liane and Heather along with what we hope the Spoon-Fed Trauma podcast will provide for our listeners. The mission behind Spoon-Fed trauma and why we are starting this podcast is all discussed in this short "Get to know us" episode. We want listeners to know they are pulling up a cozy seat next to two friends who just want to have a casual, yet safe, space to talk about the traumatic events we have been through in life with the idea that talking about these things is not only therapeutic and will bring us all closer together as humans but also there is nothing shameful or secretive about surviving trauma. We are stronger together and we will get through this. There is light at the end of the dark days and we hope to provide normalcy in discussing things along with external resources if listeners need to seek professional help. We hope you enjoy this brief intro and we cant wait for you to tune into future Spoon-Fed Trauma  episodes. If you would like to be a guest on a future Spoon-Fed Trauma Episode to talk about an experience you overcame please email us at  Spoonfedtrauma@gmail.comPlease follow us on any of the listed social media sites below for additional day to day mental health resource as well as behind the scenes Spoon-Fed Trauma ContentVisit our Website www.spoonfedtrauma.com https://instagram.com/spoon_fed_trauma  Instagramhttps://www.facebook.com/spoonfedtrauma   Facebookhttps://twitter.com/spoonfedtrauma  Twitter https://www.tiktok.com/@spoonfedtrauma Tiktok https://www.youtube.com/channel/UC8zYboIOkLjlkieFiEosang  YouTube**These conversations are just our experience from our perspective and do not replace medical advice in any way. This is your “trigger warning” . We will be discussing all aspects of mental health issues. The content of these podcasts is not intended to be substituted for professional medical advice, diagnosis or treatment and does not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have heard on these podcasts. We are not licensed medical professionals, just two chick on a podcast.

Guest: Reverend Tim Moody, D.Min. The reason for being “Christian,” and the way to create our best life, is to be a reflection of Jesus' love. Therefore, I believe we have the responsibility to examine whether our beliefs, which motivate our behavior, align with the loving, compassionate, and inclusive heart of Jesus, or whether we are following passed-down judgmental, fear-based, and controlling religious dogma that increases divisive and abusive social interactions.   In this episode, Rev. Tim Moody returns to: Discuss how our hesitancy to question what we are taught about the Bible and Christianity keeps us like children who never mature into our personal spiritual potential; Examine how Jesus confronted those who were abusive, greedy, and power-hungry; Champion the importance of introspection to determine if our behavior, and that of our fellow human beings, aligns with walking in the footsteps of Jesus; and Consider how Jesus did not fear the unknown, and why we must not, either.