Podcasts about fight disease

In this episode, we connect with research scientist and C60 specialist Ken Swartz, known as "Ken the Scientist," to explore Carbon 60 (C60), the science behind the molecule, and its growing presence in conversations around cellular health, oxidative stress, and longevity. Ken's interest in C60 began while working on fusion reactor technology and researching the effects of radiation. His work introduced him to Buckminsterfullerene, a unique carbon molecule with properties that sparked his interest in its potential applications beyond the laboratory. What began as part of his scientific research eventually became the focus of his career. During this conversation, Ken breaks down what C60 is, how it interacts with free radicals, and why researchers have become interested in its possible relationship with oxidative stress and mitochondrial function… Join in now to explore: The science behind Carbon 60 and Buckminsterfullerene. How C60 interacts with free radicals and oxidative stress. Ken's background in research science and fusion technology. Why C60 has attracted attention in mitochondrial and cellular health. Ken is the founder and Chief Science Officer of C60 Purple Power, where he has focused on the research, development, and production of C60 products. With a background in laboratory research and applied science, he brings a technical perspective to a something that continues to generate interest across the health, wellness, and longevity communities. Connect with Ken: C60 Purple Power WhatisC60.org Instagram

There was a time when scientists could only read our biology, then came an advance with their ability to edit it and now it’s a moment to write a whole new chapter in evolution through synthetic biology, made possible in large part, you guessed it by artificial intelligence.  Breakthroughs in AI, gene editing and synthetic biology are coming together to make this an unprecedented time in the history of life. Evolution, and its randomness, have left us with bodies that could benefit from our ability to make adjustments–like repairing faulty genes and having the ability to intervene in the complex systems that drive disease.  Sounds futuristic?  And a bit scary?  The technology is neutral.  It’s how it is applied.  In benevolent hands, and with regulatory safeguards, it may make possible advances unimaginable just decades ago.  Our guest, Dr. Adrian Woolfson is the author of “On the Future of the Species: Authoring Life by Means of Artificial Biological Intelligence.”  This is probably your first time diving into this fascinating topic.  Advances suggest it will become part of the scientific lexicon before you know it.

Poet of the Week, May 25–31, 2026. Full text of the poem & interview: brooklynpoets.org/community/poet/cortney-lamar-charleston

In this episode, Cornell Professor Emeritus Dr. Gary Harman sheds light on how a fungi can help a plant fight off disease.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Tanya Applied: Yud Alef Nissan: Chapter 31.08: The Healthy Way to Fight DiseaseA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Inside each of us lives a bustling community of microbes; tiny organisms that outnumber our human cells. They're there from the very moment we're born, shaping our immune system and influencing our long-term health. The science of the microbiome is evolving rapidly, but one thing is clear: We need to take care of these microbes so that they can take care of us. Today, I'm joined by Dr. Suzanne Devkota and Tim Spector to explore how our gut bacteria protect us from disease and what we can do to strengthen this vital partnership.

How to FIGHT disease, old age, and stress-FASTEST? If you want to be healthy, fit, strong, lean, and happy for a lifetime, is there a FASTEST way?

In this episode Lisa Tamati and Dr. Elizabeth Yurth dive deep into immunosenescence, the ageing of the immune system, and how it drives age-related diseases like cancer, infections, and chronic inflammation. They discuss the development of Rejuvenate Pro, a formulation inspired by Lisa's efforts to support her ageing mother's complex health issues. The episode explores the science behind immune decline, key biomarkers, and how Rejuvenate Pro's ingredients target root causes for better longevity. Key themes include: Gut-immune connections Mitochondrial impacts Stem cell activation Practical applications for clinicians and patients. Resources Mentioned: 1000 Immunomes Project (Buck Institute) Dr. David Furman Interviews Dr. Rod Claycomb Podcasts  Aevum Labs Research Papers Rejuvenate Pro by Aevum Labs

First up on the podcast, Contributing Correspondent Kai Kupferschmidt takes a trip to Svalbard, an Arctic archipelago where ancient RNA viruses may lie buried in the permafrost. He talks with host Sarah Crespi about why we only have 100 years of evolutionary history for viruses such as coronavirus and influenza, and what we can learn by looking deeper back in time. Next on the show, Nathalie Stroeymeyt, senior lecturer at the School of Biological Sciences at the University of Bristol, joins freelancer producer Elah Feder to talk about how humans aren't the only species that takes public health measures to stop outbreaks. To keep their colonies healthy when threatened with infectious disease, ants socially distance and even make architectural changes to their nests' organization. This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

First up on the podcast, Contributing Correspondent Kai Kupferschmidt takes a trip to Svalbard, an Arctic archipelago where ancient RNA viruses may lie buried in the permafrost. He talks with host Sarah Crespi about why we only have 100 years of evolutionary history for viruses such as coronavirus and influenza, and what we can learn by looking deeper back in time. Next on the show, Nathalie Stroeymeyt, senior lecturer at the School of Biological Sciences at the University of Bristol, joins freelancer producer Elah Feder to talk about how humans aren't the only species that takes public health measures to stop outbreaks. To keep their colonies healthy when threatened with infectious disease, ants socially distance and even make architectural changes to their nests' organization. This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Rachel Muzzy will break down the ins and outs of how people are disconnected with their bodies.  Discussing how she approaches the root cause of gut issues so symptoms can be healed for good and some practical steps you can use to tune back into the body's hunger, satisfaction, and digestive cues.Rachel is a functional dietitian specializing in gut health and GI issues such as IBS, Bloating, and GERD. She believes that you shouldn't have to sacrifice your favorite foods, wearing what you want, and enjoying life because of gut issues & bloating. Rachel helps her clients take control of their gut symptoms using gut testing and & holistic, root cause approach"Healthy food isn't going to do anyone any good if no one's eating it. It has to taste great and be easy to make.”Connect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Connect with Elaine Mcgee!Instagram URL: @therecipedoctorFacebook URL: The Recipe DoctorBooks: Tell Me What to Eat If I Have Diabetes, Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well

In this episode, we sit down with Elaine Magee , a registered dietitian who is also known as “The Recipe Doctor.” She shares tips on how to make healthy eating more approachable, clears up common misconceptions about carbs, and explains how food synergy can play a powerful role in managing blood sugar. From low-carb foods to strategies when eating out, Elaine offers practical advice for anyone looking to better manage diabetes or simply eat healthier.Elaine Magee, MPH, RD, is the author of 25 books, including the best-selling Tell Me What to Eat If I Have Diabetes and Food Synergy. Named a top dietitian by Today's Dietitian and Diabetes Forecast, she created Stanford's Performance Dining program, later adopted by NFL and NHL teams. Elaine also wrote The Recipe Doctor column and served as a WebMD expert for a decade."Healthy food isn't going to do anyone any good if no one's eating it. It has to taste great and be easy to make.”Connect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Connect with Elaine Mcgee!Instagram URL: @therecipedoctorFacebook URL: The Recipe DoctorBooks: Tell Me What to Eat If I Have Diabetes, Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well

Marianne De Backer is the CEO of Vir Biotechnology, a company developing treatments that harness the power of the immune system to fight serious infectious diseases and cancer. Vir Biotechnology's current clinical trials include a registrational program in chronic hepatitis delta, a rare, often fatal liver disease, as well as two Phase 1 trials of PRO-XTEN™ dual-masked T-cell engagers (TCEs), one targeting HER-2 and the other targeting PSMA, each in heavily pre-treated cancer patients. TCEs have shown tremendous potential but have been limited due to toxicity challenges. The PRO-XTEN™ technology keeps the TCEs masked until they reach the tumor microenvironment, potentially mitigating the toxicity of TCEs and allowing them to unleash their tremendous potential to destroy cancer cells.  Marianne explains, “Vir Biotechnology is an immunology company, and that means that we are really developing treatments that take advantage of the power of basically the patient's own immune system to fight a variety of diseases. We have actually four clinical-stage programs in infectious disease and oncology, and a number of preclinical programs as well. And our most advanced program is to treat chronic hepatitis delta. That is actually a disease caused by a tiny virus, but it's causing liver cancer and is often fatal.” “We have recently initiated our registrational phase 3 program. It's called ECLIPSE. We had previously shown some very compelling data with one of our regimens for treating this disease. We're really excited about progressing that program. And the rest of our clinical pipeline includes a series of so-called PRO-XTEN™ masked T-cell engagers, or in short, TCEs, for the treatment of metastatic solid tumors.”   Vir Biotechnology has exclusive rights to the PRO-XTEN™ masking platform for oncology and infectious disease. PRO-XTEN™ is a trademark of Amunix Pharmaceuticals, Inc. a Sanofi company. #VirBiotechnology #MaskedTCellEngagers #TCellEngagers #SolidTumors #MetastaticSolidTumors #Cancer #Immunotherapy #ChronicHepatitisDelta #MedAI #PatientsAreWaiting  vir.bio Download the transcript here  

Marianne De Backer is the CEO of Vir Biotechnology, a company developing treatments that harness the power of the immune system to fight serious infectious diseases and cancer. Vir Biotechnology's current clinical trials include a registrational program in chronic hepatitis delta, a rare, often fatal liver disease, as well as two Phase 1 trials of PRO-XTEN™ dual-masked T-cell engagers (TCEs), one targeting HER-2 and the other targeting PSMA, each in heavily pre-treated cancer patients. TCEs have shown tremendous potential but have been limited due to toxicity challenges. The PRO-XTEN™ technology keeps the TCEs masked until they reach the tumor microenvironment, potentially mitigating the toxicity of TCEs and allowing them to unleash their tremendous potential to destroy cancer cells.  Marianne explains, “Vir Biotechnology is an immunology company, and that means that we are really developing treatments that take advantage of the power of basically the patient's own immune system to fight a variety of diseases. We have actually four clinical-stage programs in infectious disease and oncology, and a number of preclinical programs as well. And our most advanced program is to treat chronic hepatitis delta. That is actually a disease caused by a tiny virus, but it's causing liver cancer and is often fatal.” “We have recently initiated our registrational phase 3 program. It's called ECLIPSE. We had previously shown some very compelling data with one of our regimens for treating this disease. We're really excited about progressing that program. And the rest of our clinical pipeline includes a series of so-called PRO-XTEN™ masked T-cell engagers, or in short, TCEs, for the treatment of metastatic solid tumors.”   Vir Biotechnology has exclusive rights to the PRO-XTEN™ masking platform for oncology and infectious disease. PRO-XTEN™ is a trademark of Amunix Pharmaceuticals, Inc. a Sanofi company. #VirBiotechnology #MaskedTCellEngagers #TCellEngagers #SolidTumors #MetastaticSolidTumors #Cancer #Immunotherapy #ChronicHepatitisDelta #MedAI #PatientsAreWaiting  vir.bio Listen to the podcast here  

Episode 312 People have been given genetically engineered microbes to prevent a common health condition - and it worked. The gut microbiome is now known to be associated with many health conditions - and in this case, the team managed to treat 9 people who get recurring kidney stones. With the gut's links to mental health, cancer and more, could engineered microbes be used to treat more conditions in the future? Is 1.5C dead? It's looking increasingly likely that we're going to breach 1.5C of global warming - the goal set out in the Paris agreement. So do we need to set a new goal now? As scientists come up with alternative numbers to aim for, many are worried that moving the goalposts will kill climate ambition. But is there a middle ground that keeps everyone happy? Where are all the aliens? We may now have a solution to the famous Fermi paradox, which questions why we've never met anyone else in the universe, despite the existence of many Earth-like planets. And it's all to do with tectonic plates - a geological phenomenon that may be rare outside of Earth, helping complex life to emerge on our planet.  Chapters: (00:39) Genetically modified gut microbes (07:03) Setting a new goal for global warming (17:20) Solving the Fermi paradox Hosted by Rowan Hooper and Penny Sarchet, with guests Grace Wade, Madeleine Cuff, Alex Wilkins, Ilana Seid, Robert Stern and Taras Gerya. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A new study in The Lancet suggests that cuts to USAID could result in the death of 14 million people over the next five years. Ghana has long been seen as a beacon of democracy in West Africa, but it still struggles with poverty and serious health problems, especially in rural areas. William Brangham reports on what ending USAID will mean for people who live there. PBS News is supported by - https://www.pbs.org/newshour/about/funders

A study in The Lancet suggests that cuts to USAID could result in the death of 14 million people over the next five years. Ghana has long been seen as a beacon of democracy in West Africa, but it still struggles with poverty and serious health problems, especially in rural areas. With the support of The Pulitzer Center, William Brangham reports on what ending aid will mean for people there. PBS News is supported by - https://www.pbs.org/newshour/about/funders

By now, many of you have heard of my coined term, The Mitochondrial Triad, which comprises the three most effective and efficacious ways (in my opinion) to optimize mitochondrial function. At the end of the day, mitochondrial function is the foundation of wellness and longevity until proven otherwise. With that being said, The Triad is not set in stone and is fluid based on new information, research, etc., meaning it could grow to a quad, quint and beyond. However, it would take a powerful modality, molecule, etc. with rigorous studies to make the cut. But by the end of today's conversation with renowned pharmacist and author, Dr. Nayan Patel, the case can be made that glutathione should be heavily considered.The kicker with glutathione is that we produce it endogenously, so we have some control over its abundance or depletion in our body. After all, it is the master antioxidant in our body and quenches oxidative stress, so given its powerful electron-donating properties (similar, but not exactly the same as methylene blue and C60), you can imagine the health benefits it provides when at proper levels and what happens when our body is depleted.Dr. Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations. If you found the information in today's episode with Dr. Nayan Patel particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Book by Dr. Nayan Patel:The Glutatione RevolutionWhere to learn more from and about Dr. Nayan Patel:AuroWellness.com​ Instagram​ Facebook​ TikTok​ YouTube​ - Key Points:   [00:00] Introduction to the Red Light Report: Overview of red light therapy, anti-aging, and mitochondrial health.  [00:13] Exploring the mitochondrial triad: Red light therapy, methylene blue, and carbon-60.  [00:39] Guest introduction and corrections: Featuring Dr. Nayan Patel, author of The Glutathione Revolution.  [01:16] Background on Dr. Patel: Career as a pharmacist, wellness expert, and custom medication developer.  [02:00] Glutathione innovations: Patented delivery systems and skincare applications.  [02:29] Dr. Patel's journey: From pharmacist to glutathione expert and the significance of oxidative stress.  [04:14] Celebrities and longevity: How Dr. Patel's work intersects with high-profile clients seeking optimal health.  [05:11] Understanding glutathione: Mechanisms as an antioxidant and its role in reducing oxidative stress.  [07:04] Sources of oxidative stress: The impact of oxygen and nitrogen in daily life.  [09:03] Comparing antioxidants: Glutathione vs. exogenous sources like vitamin C and C60.  [11:08] Glutathione's ubiquity: Found in every cell, essential for comprehensive oxidative stress reduction.  [12:06] Causes of oxidative stress: Pollution, chemicals, alcohol, and their effects on glutathione levels.  [15:03] Mitochondrial health and oxidative stress: How habits and environment impact free radical production.  [18:09] Modern lifestyle trade-offs: Balancing conveniences with oxidative stress management.  [20:11] Practical strategies: Improving glutathione levels through diet, habits, and supplementation.  [21:46] - Importance of diverse diets for enzyme production.  [22:15] - Healthy eating essentials: avoiding processed foods and supporting enzyme levels.  [22:29] - Role of mitochondria in producing ATP and maintaining glutathione levels.  [22:56] - Understanding NAD: minimal requirements and its efficient regulation by the body.  [23:58] - Declining glutathione levels with age: lifestyle impact and supplementation advocacy.  [25:11] - Challenges of reducing oxidative stress in polluted environments.  [26:14] - Starting glutathione supplementation: milestones and quality considerations.  [27:01] - Challenges with glutathione absorption and the innovation of transdermal delivery.  [29:10] - Why traditional glutathione delivery methods are inefficient for aging bodies.  [30:46] - Breakthrough in transdermal delivery for peptides: overcoming biological barriers.  [33:27] - Daily glutathione needs: consistent levels regardless of age.  [35:15] - Addressing concerns about disrupting endogenous production with supplementation.  [36:53] - How the body uses raw materials to produce various peptides, including glutathione.  [39:13] - ATP-sparing effects of glutathione: experiencing natural energy boosts.  [39:53] - Triggers for glutathione production: raw materials and oxidative stress.  [40:29] - The necessity of microstressors like oxidative stress for resilience.  [41:31] Application sites for glutathione: trials on arms, forearms, and belly.  [42:19] General absorption vs. targeted application for localized benefits (e.g., arthritis relief on knees).  [43:12] Overuse effects: reductive stress symptoms and detox reactions.  [44:34] Excess antioxidants and how glutathione differs from traditional products.  [45:23] Navigating the glutathione supplement market: what to consider.  [46:17] FDA-approved glutathione alternatives like N-acetylcysteine (NAC).  [47:24] Gene mutations affecting glutathione production and targeted solutions.  [48:43] Dietary sources of cysteine and their impact on glutathione levels.  [49:15] The cost and advanced technology behind specific glutathione products.  [50:17] Personal dosing strategies for glutathione, including during travel and high-stress periods.  [51:08] Athlete-specific glutathione protocols for post-workout recovery.  [52:27] Glutathione's role in reducing oxidative stress across various conditions.  [53:46] Case study: managing type 2 diabetes with reduced oxidative stress.  [55:03] Glutathione's potential in managing, not curing, diseases; benefits for younger, healthier individuals.  [56:34] Updates on ongoing longevity research for glutathione.  [58:48] Comparison with C60 longevity studies and challenges with glutathione research in animals.  [1:00:08] Challenges in conducting glutathione trials on mice vs. humans.  [1:00:37] Recent human trials: absorption efficacy of topical glutathione.  [1:01:03] Researchers explore the effects of glutathione on stress markers and immune response.  [1:01:49] Study reveals glutathione's rapid impact on oxidative stress and immune improvement.  [1:02:38] Mycobacterium infection testing demonstrates glutathione's potential in enhancing immune response.  [1:03:23] Researcher dedicates time to publishing new findings on glutathione.  [1:04:15] Theoretical connections between glutathione and mitochondrial health.  [1:05:06] Plans for future studies on glutathione's effects on mitochondria.  [1:06:12] Mechanisms of glutathione in reducing oxidative stress and improving mitochondrial function.  [1:06:58] Upcoming research on glutathione's potential in autism treatment.  [1:07:11] Closing discussion on glutathione's growing research and applications.  [1:07:26] Details on Dr. Patel's book, website, and newsletter for further information.  [1:09:10] Benefits of glutathione for skin health and its role in reducing oxidative stress.  [1:11:17] Explanation of skincare products with concentrated antioxidants for visible results.  [1:12:37] Dr. Patel's approach to fair product pricing based on production costs.  [1:13:05] How to access Dr. Patel's book, products, and newsletter via his website.  [1:13:18] Gratitude and closing remarks by the host. - Want the benefits of methylene blue without the stained teeth and tongue?BioBlue Capsules are your new best friend! The same ultra-high purity pharmaceutical-grade methylene blue...Minus the blue mouth

Have you ever wondered how our body fights off infection and disease? It's a pretty cool process. Our guest, Dr. Namita Gandi, is an immunologist and she is going to explain the secret weapon that your immune system posseses to keep you healthy.   #sciencepodcast #sciencepodcastforkids #sciencecareeers #stem #stemcareers #stempodcastforkids #womeninstem #podcast Every episode of this award-winning science podcast for kids takes you behind the scenes of a scientist, engineer, or expert's daily job. Packed with fun facts, intriguing information, and lots of laughs, this podcast aims to educate as well as inspire.  The best part is that each episode gives our listeners a challenge to learn more. This week's challenge is to think about this: Think about a piece of fruit. How is it different from the inside and the outside?  Find more information on our website: www.solveitsciencepodcastforkids.com (https://solveitsciencepodcastforkids.com/)  Follow us on: Facebook @ kidssolve (https://www.facebook.com/KidsSolve) Instagram @kidssolve (https://www.instagram.com/kidssolve/) X @kidssolve (https://x.com/KidsSolve)  

Lisa talks to the author for the Glutathione Revolution Dr. Nayan Patel.     Use LISA10 at checkout on Dr. Patel's website: https://aurowellness.com/coupon/lisa10/.     INSTAGRAM: https://www.instagram.com/aurowellness/     FACEBOOK: https://www.facebook.com/aurowellness     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

Today, we dive deep into the world of nutrition, fitness, and long-term health with none other than Stan Efferding, renowned as the world's strongest bodybuilder. In this episode, Stan breaks down the vital importance of vitamins and nutrients for blood sugar regulation, dispelling common dietary myths, particularly around cholesterol. He emphasizes the benefits of whole eggs and discusses liver health, offering practical tips on diet, supplementation, and weight management. We also explore the significance of individualized dietary approaches, successful weight loss strategies, and the dangers of extreme fad diets. Stan shares his personal journey in bodybuilding, his meticulous health monitoring methods, and the core principles of his Vertical Diet—highlighting nutrient-dense foods like red meat and white rice. Tune in as Stan Efferding provides invaluable insights into optimizing health, overcoming nutritional misconceptions, and maintaining athletic performance through disciplined eating and training. Whether you're looking to transform your body, optimize your diet, or gain a competitive edge, this episode is packed with actionable advice tailored just for you. [Original air date: 1-20-22]. SHOWNOTES: 00:00 Delayed puberty due to lack of sleep. 08:25 Early exercise should focus on basic movements. 10:58 Chronological vs physiological age: impacts in youth sports. 15:48 Anger channeled for motivation in weight lifting. 21:33 Overtraining, under eating, wrong exercise approach. 26:15 Bulk volume, mid-range reps, varied sets. 31:23 Inclusive approach to nutrition and exercise. 39:43 Restrictive diets may improve metabolic markers temporarily. 46:25 Muscle movement increases glucose uptake post-meal. 51:01 Maintaining long-term health through nutrition and fitness. 53:11 Losing weight reduces systolic blood pressure significantly. 59:33 Diet and cholesterol misinformation, supplementation considerations. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you've always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Glutathione, the body's master antioxidant, plays a crucial role in detoxification, energy production, and overall health. Yet, many struggle with low glutathione levels due to modern lifestyles, environmental toxins, and poor dietary choices. Curious about the benefits of glutathione and how to naturally increase your levels? Today's guest, Dr. Nayan Patel, has dedicated over two decades to researching glutathione and developing a revolutionary transdermal delivery system. His patented Glutaryl spray allows glutathione to be absorbed intact, providing superior results compared to oral, liposomal, or IV forms. In this episode, Dr. Patel explains the critical role of glutathione in fighting oxidative stress, detoxifying heavy metals, and preventing chronic diseases. He discusses the pitfalls of various glutathione supplements and introduces his groundbreaking Glutaryl spray. Dr. Patel also shares practical tips to maximize glutathione production through diet and lifestyle.   “When your demands are so high that your body cannot produce enough [glutathione], there's always a gap. The gap is what I would like to close." - Dr. Nayan Patel   Today's Episode Explores: - Dr. Patel's extensive research on glutathione - What is Glutathione? What is its role in detoxification? - Why most people need to supplement with glutathione - Forms of glutathione - transdermal vs. oral vs. liposomal vs. IV glutathione - The risks of overdosing on IV glutathione - Benefits of Glutathione: Energy, Detoxification, Brain Health, Anti-Aging & More - Glutathione recycling and the importance of vitamin E - How does glutathione help with diabetes? - Glutathione & heavy metal detoxification - Can glutathione help with brain health? - Glutathione & skin health: Dr. Patel's antioxidant skincare line - More benefits of glutathione: mitochondrial energy, sleep, liver health, and more - Dosage, consistency & importance of mental wellness For more information, visit https://www.myersdetox.com    What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! https://www.heavymetalsquiz.com    Products Mentioned in This Episode: - Glutaryl Transdermal Glutathione Spray: Visit https://aurowellness.com/?ref=672 and use code WENDY10 for 10% off your first order. - Pure Body Extra Zeolite: Visit https://myersdetox.TheGoodInside.com to get your bottle and start your daily detox journey today.   About Dr. Nayan Patel: Dr. Nayan Patel, a renowned pharmacist, wellness expert, and industry thought leader, has been collaborating with physicians since 1999 to develop customized medication and design patient-specific drug and nutrition regimens. His expertise has made him the go-to pharmacist for celebrities, CEOs, and physicians themselves.  With over a decade of clinical research on the master antioxidant, glutathione, Dr. Patel and his team have revolutionized the field by developing a patented technology for topical glutathione delivery, which he discusses in his comprehensive book, "The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy." This groundbreaking technology has also led to the creation of The Auro GSH Antioxidant Delivery System, a skincare line that delivers antioxidants more efficiently and effectively than ever before. You can learn more about Dr Patel's work and get his patented transdermal glutathione at aurowellness.com   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel  Key takeaways you'll learn in this episode:      - What is Glutathione?      - Who is it for and how much should you take?      - What is the best way to take it? Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel On today's show, Dr. Patel and I delve into the crucial role of Glutathione, exploring how it profoundly influences the aging process.  Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the world educating practitioners and pharmacists on advanced biochemistry and antiaging science.  Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body's detoxification system and how to increase the body's levels naturally. Check out Dr. Nayan Patel's Website and Pick Up Glutathione: https://aurowellness.com/  Grab His Book HERE: https://aurowellness.com/glutathione-revolution/  If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.  Links: Thrive Forever Fit Supplements Thrive Forever Fit Coaching Program Thrive Fitness Studio Best Selling Books: The Overweight Mind The Purpose of Pain 

If your goal is to reduce inflammation so your body burns fat and prevents disease, then I have 7 amazing foods to help you accomplish this.  Many of the foods on my list will be a surprise to you, and possibly challenge your current view on healthy foods; especially if you've received your health and nutrition advice from mainstream news, and government guidelines.  I will share these 7 foods with you, along with research studies in the notes, and the suggested way to cook and use these foods. The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com    I personally get my seafood and meats from Wild Pasture's. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to http://www.ketokampmeat.com  Resources for this episode: Free Keto Training on the 4 Secrets to Keto http://www.ketosismasterclass.com  I personally get my seafood and meats from Wild Pasture's. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to http://www.ketokampmeat.com  Kettle & Fire Bone Broth https://www.kf91trk.com/BHXKSH/9B9DM/ Code is ketokamp The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com    Fat burning keto recipes delivered to your inbox each week. http://www.ketokamprecipes.com  4th & Heart Grassfed Ghee https://amzn.to/4abUC3V  LifeWave Patches: http://www.ketokamp.com/lifewave Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  / / E P I S O D E  S P ON S O R S  ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW  ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6  ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.    

If your goal is to reduce inflammation so your body burns fat and prevents disease, then I have 7 amazing foods to help you accomplish this.  Many of the foods on my list will be a surprise to you, and possibly challenge your current view on healthy foods; especially if you've received your health and nutrition advice from mainstream news, and government guidelines.  I will share these 7 foods with you, along with research studies in the notes, and the suggested way to cook and use these foods. Resources Mentioned: The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com    I personally get my seafood and meats from Wild Pasture's. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to http://www.ketokampmeat.com  Resources for this episode: Free Keto Training on the 4 Secrets to Keto http://www.ketosismasterclass.com  I personally get my seafood and meats from Wild Pasture's. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to http://www.ketokampmeat.com  Kettle & Fire Bone Broth https://www.kf91trk.com/BHXKSH/9B9DM/ Code is ketokamp The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com    Fat burning keto recipes delivered to your inbox each week. http://www.ketokamprecipes.com  4th & Heart Grassfed Ghee https://amzn.to/4abUC3V  LifeWave Patches: http://www.ketokamp.com/lifewave Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  / / E P I S O D E   S P ON S O R S  ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW  ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6  ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.    

Today, I am blessed to have here with me Dr. Chris Palmer. This is an exclusive interview we did LIVE on stage at the BioHacker Expo 2024. You can learn more about the BioHacker Expo here: http://www.biohackerexpo.com  Dr Chris Palmer received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education, both at McLean Hospital, and an Assistant Professor of Psychiatry at Harvard Medical School. For the past 28 years, he has been an academic physician with administrative, research, educational, and clinical roles. In this episode, Dr. Palmer speaks about the ketogenic diet's profound impact on physical and mental well-being. Through his psychiatric practice, he witnessed remarkable improvements in patients with various mental health disorders, leading him to emphasize the interconnected nature of brain function and dietary interventions. Dr. Palmer emphasizes the significance of precise ketosis monitoring in optimizing therapeutic benefits, recommending blood monitoring over urine strips and breath meters. Dr. Palmer stresses the importance of a three-month commitment from patients undergoing dietary interventions, noting the potential dangers of keto-adaptation for individuals with severe mental health conditions. Tune in as we chat about how exogenous ketones are not substitutes for the ketogenic diet. Diabetes Method Program: https://diabetesmethod.com/ 

Today, I am blessed to have here with me Dr. Chris Palmer. This is an exclusive interview we did LIVE on stage at the BioHacker Expo 2024. You can learn more about the BioHacker Expo here: http://www.biohackerexpo.com  Dr Chris Palmer received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education, both at McLean Hospital, and an Assistant Professor of Psychiatry at Harvard Medical School. For the past 28 years, he has been an academic physician with administrative, research, educational, and clinical roles. In this episode, Dr. Palmer speaks about the ketogenic diet's profound impact on physical and mental well-being. Through his psychiatric practice, he witnessed remarkable improvements in patients with various mental health disorders, leading him to emphasize the interconnected nature of brain function and dietary interventions. Dr. Palmer emphasizes the significance of precise ketosis monitoring in optimizing therapeutic benefits, recommending blood monitoring over urine strips and breath meters. Dr. Palmer stresses the importance of a three-month commitment from patients undergoing dietary interventions, noting the potential dangers of keto-adaptation for individuals with severe mental health conditions. Tune in as we chat about how exogenous ketones are not substitutes for the ketogenic diet. Diabetes Method Program: https://diabetesmethod.com/  Resources from this episode:  Website: https://www.chrispalmermd.com Brain Energy Book: https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588/benazadi-20 Brain Energy Website: https://brainenergy.com Follow Dr. Chris Palmer Instagram: https://www.instagram.com/chrispalmermd/ Facebook: https://www.facebook.com/ChrisPalmerMD/ YouTube: https://www.youtube.com/@chrispalmermd4244 X: https://twitter.com/ChrisPalmerMD/ All video interviews can be found on our YouTube channel. Visit http://www.youtube.com/ketokamp  Diabetes Method Program: https://diabetesmethod.com/ 

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated https://rawfoodmealplanner.com/fasting/  Have you tried my latest Healthy Digestion Recipe Book? You can download it here:  https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download   21-Day New Year Meal Prep Challenge https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge RawFoodMealPlanner Health Empowerment Circle https://www.facebook.com/groups/RawFoodMealPlannerHealthEmpowermentCircle  Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr Mindy Pelz https://bookshop.org/a/5571/9781401969929  (Affiliate link) The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight  By Valter Longo  https://bookshop.org/a/5571/9780525534099 (Affiliate link) The Power of When: Discover Your Chronotype--And Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Me by Michael Breus https://bookshop.org/a/5571/9780316391252 (Affiliate link) The Joy of Living: Unlocking the Secret and Science of Happiness https://bookshop.org/a/5571/9780307347312 (Affiliate link) // HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.  RawFoodMealPlanner.com © 2024

Radhi Devlukia-Shetty sits down for a conversation about joy, energy, love, relationships, meditation, Ayurvedic practices, and more. How to set better boundaries with people trying to take advantage of you How to build a meditation routine from the ground up and exactly why it's so helpful for finding joy and peace The genius trick to keeping up your healthy habits Why Radhi cut out TV out & how she unwinds instead Simple tips for getting more energy throughout the day Radhi's top 2 rules for love  Exactly what Ayurveda is and how it can help you live a more joyful life How to bring more play into your life Tricks to combat stress, combat jealousy, and cultivate self love And so much more! For more from Radhi, you can find her on Instagram @radhidevlukia or her website www.radhidevlukia.com. JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly is available where books are sold. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com. Branch Basics: save 15% and get free shipping on your Starter Kit when you use code LIZMOODY at www.branchbasics.com. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. Shopify: sign up for a one-dollar-per-month trial period at shopify.com/lizm. Previous episodes referred to in this episode: The Secret To Finding Your People, Having More Meaningful Gatherings, & Creating A Community You Love with Priya Parker Ask The Doctor: Epigenetics Edition—How To Hack Your Genes To Increase Lifespan, Reverse Cellular Damage, & Fight Disease with Dr. Lucia Aronica Solving All Of Your Sleep Problems with Insomnia Expert Dr. Jade Wu The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Dr. Julie Schwartz Gottman and Dr. John Gottman discuss their research surrounding couple's therapy, relationships, and how to fight positively with your partner. How having quality relationships can extend your life by 17 years The 3 fighting styles & how to know which one you fall into The 5:1 ratio you need to follow to have a successful fight with your partner How to know if your relationship is healthy or unhealthy (& whether or not unhealthy relationships can change!) The number one thing to never say in a fight What the Four Horsemen of the Apocalypse are & why they ruin relationships Why you only have 3 minutes to create a successful fight The Gottmans' surprising thoughts on Love Languages  An exercise to build more trust and happiness into your relationship  What to do when a fight isn't resolvable (and how to know when to break up) And so much more For more from The Gottmans, you can visit The Gottman Institute on Instagram at @gottmaninstitute or online at www.gottman.com. You can purchase their newest book, Fight Right: How Successful Couples Turn Conflict Into Connection online or wherever you buy books. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Pet Honesty: go to PetHonesty.com/LIZ to get 25% off your first purchase. LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order.  Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. Previous episodes referred to in this episode: Ask The Doctor: Epigenetics Edition—How To Hack Your Genes To Increase Lifespan, Reverse Cellular Damage, & Fight Disease with Dr. Lucia Aronica How To Be More Persuasive, Get What You Want, & Leave A Better Impact On Friends, Family, & Strangers with Vanessa Bohns, Phd What It's Really Like To Be Childfree By Choice with Ruby Warrington & Vanessa And Xander Marin The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

In this podcast episode, Nate engages in a profound conversation with Eugene Trufkin, a health and fitness expert, unraveling the complexities of the mind-body connection. Eugene introduces the concept of false selves and explores the formation of maladaptive behaviors rooted in misconceptions about one's worth and purpose. The discussion delves into the societal normalization of mental and physical illness, highlighting the pitfalls of relying on conventional, symptom-centric healthcare.   Eugene guides the audience through a thought-provoking journey, tracing the origins of individuals' false selves to early childhood and societal influences. He emphasizes the significance of identifying these false beliefs, as they often lead to maladaptive behaviors and poor lifestyle choices. The duo navigates through themes like love-hate relationships, core values, and the purpose of the central nervous system, revealing how these factors shape one's health trajectory. Eugene challenges listeners to discard their false selves, prompting introspection and self-inquiry as keys to genuine transformation.   Key Takeaways:   False selves, formed in early life, contribute to maladaptive behaviors and poor health choices. Identifying triggers can lead to discovering false cores and fears that drive unhealthy patterns. Shifting focus from symptom management to self-inquiry is crucial for genuine well-being.   Resources:   Website: https://www.trufkinathletics.com/  IG: https://www.instagram.com/eugene_trufkin/  Podcast: https://www.youtube.com/channel/UC-ZS-3YJxVRCunXnsSLyqjQ  LinkedIn: https://www.linkedin.com/in/eugene-trufkin-28161a223/  Twitter: https://twitter.com/EugeneTrufkin  Enneagram personality test    Website:https://milliondollarbodylabs.com/  "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com

Yvette talks about health and wellness with Dr. Valter Longo, a Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California – Davis School of Gerontology in Los Angeles. The Institute is one of the leading centers for research on aging and age-related disease. Dr. Longo shares the benefits of his studies in his book, The Longevity Diet – Slow Aging, Fight Disease, Optimize Weight. He is also the founder of the Create Cure Foundation.

In this episode, I'm speaking with gut health researcher, clinician, professor, and expert to the experts, Dr. Jason Hawrelak about his life-changing knowledge on the best ways to care for your gut. Dr. Hawrelak is the most well-informed (and humble!) gut specialist I've ever spoken with, and I'm so lucky he was my professor in graduate school. You don't want to miss this episode! In this podcast, Dr. Hawrelak and I discuss: A major probiotic myth that Dr. Hawrelak has been trying to bust for over 20 years and why you might be wasting your time (and money!) on probiotics that aren't right for you 3 fascinating ways your gut health is connected to your energy levels (or LACK of energy!) The 1 gut problem you should be aware of that can lead to weight gain, insulin resistance, autoimmunity, brain fog, and even Alzheimer's disease and cognitive decline The connection between your microbiome, dietary fiber, and…brain health! The amazing effects of prebiotics and when to use prebiotics versus probiotics  Dangers of the Carnivore Diet trend and why your gut, microbial, and system-wide health might suffer long-term Dr. Hawrelak's top 3 gut health tips…including one I didn't expect!  

Valter Longo is the director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. His studies focus on the fundamental mechanisms of aging in simple organisms and mice and on how they can be translated to humans. Dr. Longo received the 2010 Nathan Shock Lecture Award from the National Institute on Aging (NIA/NIH) and the 2013 Vincent Cristofalo "Rising Star" Award in Aging Research from the American Federation for Aging Research (AFAR).Dr. Longo is an author of The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. Links:For more resources, please visit valterlongo.com and prolonlife.com

Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few. Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/hadyn_parry_re_engineering_mosquitos_to_fight_disease ■Post on this topic (You can get FREE learning materials!) https://englist.me/119-academic-words-reference-from-hadyn-parry-re-engineering-mosquitos-to-fight-disease-ted-talk/ ■Youtube Video https://youtu.be/UTcLVreCEZY (All Words) https://youtu.be/kHBqvl0moP0 (Advanced Words) https://youtu.be/xxpiX69UgIw (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

Dr. Judy and guest Angela Ardolino, Pet Cannabis Expert, Founder and Formulator of CBD Dog Health and MycoDog discuss the remarkable science of Adaptogens. Learn what they are, how they work, what research shows us, how to use them, and which pets would benefit the most from using adaptogens. These natural substances, found in nature can absolutely take the place of dangerous pharmaceuticals. For the sake of your pet's health and wellness, give this a listen! PRODUCT SPOTLIGHT This episode discusses the benefits of adaptogens and some of our favorites are from MycoDog, available in Clarity for cognitive and nervous system function, Breathe for respiratory and cardiovascular support and Vitality for cancer, autoimmune disease and liver issues. This sustainable line of tinctures combines the most beneficial medicinal mushroom extracts with complimentary adaptogens. As a thank you to our podcast listeners use code PODCAST06 for 10% off all MycoDog products at NaturallyHealthyPets.com Facebook: Angela Ardolino - https://www.facebook.com/AngelaArdolino CBD Dog Health - https://www.facebook.com/cbddognaturals Your Natural Dog - https://www.facebook.com/YourNaturalDog Instagram: CBD Dog Health - https://www.instagram.com/CBDDogHealth/ YourNaturalDog - https://www.instagram.com/yournaturaldogstore/ YourNaturalDogPodcast - https://www.instagram.com/yournaturaldogpodcast/) YouTube: Angela Ardolino: https://www.youtube.com/@angelaardolino CBD Dog Health: https://www.youtube.com/@cbddoghealth TikTok: Angela Ardolino: https://www.tiktok.com/@angelaardolinoo CBD DOG Health: https://www.tiktok.com/@cbddoghealth

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Stephanie James about the potential use of genetically modified mosquitoes (GMMs) to fight diseases that mosquitoes carry and spread, such as Malaria and Dengue Fever. In the podcast, Dr. James provides an overview on GMMs, as well as what something called Gene Drive Modified Mosquitoes (GDMMs) are. She talks about the current state of research, testing, and describes the GeneConvene Global Collaborative "GeneConvene", which was created to advance best practices and informed decision making for developing GMMs and GDMMs. She talks about the potential benefits versus the potential risks, how they are conducting risk assessments, how they plan to test GMMs, the ethical and safety concerns, and how local communities will be included in the decision-making process. Dr. James is the Senior Scientific Advisor, Population Health Science at the Foundation for the National Institutes of Health. She helps lead the work being conducted by the  GeneConvene Global Collaborative, has a doctorate in microbiology and a background in research on parasitic disease. She's also led global health programs at the National Institute of Allergy and Infectious Diseases/NIH and the Ellison Medical Foundation.You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Or Threads.Subcribe to her newsletter here!Support the show

As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scientists are at the threshold of prescribing food to sidestep disease, predict diagnostic outcomes, promote longevity, and enhance well-being on a highly individuated basis. The era of personalized medicine is upon us. And at the tip of this revolution is today's guest, Dr. Tim Spector. Arguably the world's leading authority on the cutting edge of microbiome research, Tim is a globally-renowned epidemiologist and geneticist. He is also the bestselling author of several books, including The Diet Myth, Spoon Fed, and his latest work, Food for Life, an in-depth, scientific breakdown of what and when to eat, and ways we can all improve our own personal nutrition. This is a fascinating conversation that will leave you reframing the importance diet plays in your life—and what the near future holds for better health for all. Show notes + MORE Watch on Youtube Newsletter Sign-Up Today's Sponsors: Seed: seed.com/richroll ROKA:  http://www.roka.com/ Squarespace: Squarespace.com/RichRoll  Caldera Lab: http://calderalab.com/richroll SriMu: http://srimu.com/rrp

Jenn Foster and Melanie Johnson co-owners of Elite Online Publishing, interview Cassidy Gundersen about how small adjustments to our nutrition can have a big impact on well-being, and be inspired to make positive changes in our own lives. What You'll Learn in this Episode: How to start eating healthier. How to assess your bodies needs. How to use food to fight disease. Quotes: "Once I got my doctorate I was able to reverse all these diseases I had. So I wanted to start a practice a little bit different than what anybody else was doing." (06:36) "The next step I tell people, eat real foods, mostly plants and eat 'em in their whole form as close to their natural state as. I feel like the biggest thing for people is making swaps, healthy swaps. So it's not just depriving yourself of food." (10:29) "So eating more natural foods can help us do that, but I say we need to listen to our body because different people can handle different things." (19:52) About Cassidy Gundersen: Cassidy is a PhD student, author, and nutritionist who is also the owner and CEO of Spiro Health and Wellness. Her mission is to help people overcome health issues and improve their well-being by utilizing data-backed nutritional principles. Her interest in health and nutrition began when she experienced chronic health complications and found little help from medical professionals. She decided to pursue education to help others who were struggling with similar issues. Although her previous experience lies in marketing and writing, her passion is in health and nutrition. Cassidy has over 6 years of experience in social media management and digital marketing. she has worked with various brands such as Bill and Melinda Gates Foundation, Estee Lauder, Buick, Dyson, Dolby, Zillow, Disney, Cost Plus World Market, Chatbooks, Ubisoft, ABC Mouse, and Pepe Jeans. Despite having a successful career in marketing, she left the industry to pursue her passion for health and wellness. Learn More Here

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, the research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, is out now. Full show notes: https://maxlugavere.com/podcast/281 Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

Today's guest is Dr. William Li. Dr. Li is an internationally renowned physician, scientist and author of the New York Times bestseller "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself." His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, "Can We Eat to Starve Cancer?" has garnered more than 11 million views. His newest book, "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer" will be released tomorrow. Today we  discuss how to improve your diet quality, how to optimize your diet for longevity, why foods that contain polyphenols are so beneficial for your health, why it's so important to eat a high-fiber diet, why you may want to avoid the carnivore diet, why excess body fat is harmful for your health, how to improve your metabolism and much more!      Thanks to today's sponsors: Paleovalley:   https://paleovalley.com/   Use Promo code "Doug" at checkout to receive 15% off your order       What to Listen For: 00:00 Intro 01:41 How to improve your diet quality (5 tips) 06:41 Foods you should eat for longevity 13:03 Healthy dietary patterns 15:44 The benefits of polyphenols 21:06 The importance of fiber 25:55 Meat dominant diets 29:07 Is fasting worth the hype? 34:09 Weight loss 40:53 Foods that can improve your metabolism 45:45 Eat slower 48:24 Does body size determine health outcomes? 52:03 Get your annual physical  53:57 When should food be used as medicine? Episode Resources: Dr. William Li | Website, YouTube, Twitter, Instagram,  Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer           ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov  

Jim Al-Khalili talks T cells, our immune response and Long Covid with Prof Danny Altmann. Danny Altmann joined ‘team T cells' in his twenties and has been studying how these killer operate ever since. How do they know which cells to search and destroy? The T cell wing of our immune response is highly targeted and incredibly clever, on a par with the most sophisticated military intelligence operation and in recent decades there have been dramatic advances in our understanding of how it all works . Danny tells Jim how he came to study our immune response to all sorts of pathogens, from anthrax to zika, why he spends every morning from 5 to 6am in the bath reading 19th century classics and why he's determined to try and understand Long Covid. Producer: Anna Buckley

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this solosode, Faraz Khan talks about the three items that he's working on right now: new morning routine, overcoming limiting beliefs, and increasing blood flow to prevent diseases. Faraz's new morning routine optimized for productivity A quick primer on how our beliefs are formed in childhood How to identify limiting beliefs  How to replace old limiting beliefs with new empowering beliefs A magical molecule that helps increase blood flow, address erectile dysfunction, and prevent and slow down diseases of aging

Watch the full video interview on YouTube here: https://bit.ly/521drchristopherpalmer Dr. Christopher Palmer (IG: @chrispalmermd) is an Assistant Professor of Psychiatry at Harvard Medical School and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital. For the past 25 years, he has been an academic physician with administrative, research, educational and clinical roles. Today we're discussing Chris' book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. If you or someone you know is struggling with their mental health, this is a game changing conversation that shouldn't be missed.  In this episode, we discuss: Mental disorders are metabolic disorders of the brain What is metabolism? Insulin resistance is a symptom of metabolic dysfunction Mitochondrial dysfunction = metabolic dysfunction Mitochondria are the missing link to mental illness How a metabolic treatment plan can help you overcome a mental disorder Tom's story (schizoaffective disorder in remission) The ketogenic diet can help people recover from chronic mental health disorders Stimulate mitochondria processes through lifestyle strategies Diet & exercise can help heal chronic depression Psychiatric meds can cause metabolic harm The importance of working with a healthcare provider Put your life-threatening mental disorder into remission Antibiotics can disrupt the function of mitochondria Treating depression with the Brain Energy Theory The top dietary approaches to help fix metabolic health You don't need to count calories to restore metabolic health The metabolic theory of mental illness gives people hope Chronic mental symptoms are a symptom of metabolic dysfunction The challenges of recovering from chronic cases of mental illness Supplements that improve mitochondrial health The best foods to eat for brain health A ketogenic diet resets brain cells Intermittent fasting is the most rapid way to elevate ketones Chris's thoughts on exogenous ketones Show sponsor: AirDoctor

Simple diet & lifestyle changes that can actually change your gene expression.

In this episode of the Vegetarian Zen podcast, we're pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to eating Plant Foods that Fight Disease  We'll speak to Dr. Aggarwal about how improving your diet is one of the most important things you can do to reduce inflammation and improve your health. You can find the show notes here.

GUEST BIO: Dr. Will Bulsiewicz (or "Dr. B") is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty presentations at national meetings, presented to Congress and the USDA, and has taught over 10,000 students how to heal and optimize their gut health. He lives in Charleston, South Carolina with his wife and children. You'll find him on Instagram as @theguthealthmd , on Facebook as @theguthealthmd , and at his website theplantfedgut.com ADS: Birch I love my Birch mattress, and I think you would too. If you're looking for a new bed, check out Birch. You can click the link below or go to birchliving.com/healthyself and get $400 off your mattress + two free pillows Four Sigmatic Four Sigmatic has made it easy to support your immune system, balance stress, and improve well-being with a day-changing plant protein that tastes so good, it's almost unbelievable. Use code DrG for 20% off all orders on FourSigmatic.com. Nuzest Heal Thy Self listeners can save 20% on Nuzest by going to nuzest.us/healthyself.