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In episode 365 of DCP - Mike, Dennis & James talk about "Tear & Share”. As they share their experience, strength & hope with you in their journey of recovery.
Tear down the goal posts: September 17, 2026, 2:25pmAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode Lottie is back on the podcast to share her second birth story. After a positive induction with her eldest, she didn't have any particularly strong feelings about what she hoped for from this birth, so when concerns were raised about her baby's size, she felt comfortable accepting another induction. We discuss the differences between this labour and her first, how Lottie felt she was working collaboratively with her care team whilst birthing her baby and her experience of a postpartum haemorrhage from a cervical tear. Lottie's first birth: https://podcasts.apple.com/gb/podcast/birth-tales/id1703057905?i=1000658863582 Lottie's IG: https://www.instagram.com/slow_fashion_lottie/ and https://www.instagram.com/studio_kivu/ The Birth Prep Bundle: https://sincere-union-68693.myflodesk.com/zkj6c4q686 My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/
Adam Schilling had his season cut short this week last year with a PCL tear in his knee. But the Wheaton North senior tight end/linebacker is a big reason why the Falcons are 4-0. That, Downers Grove North's 'Swiss Army knife' and two area QBs put up huge Week 4 numbers.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.This episode includes AI-generated content.
Canadian Trucking Summer Wrap-Up: What You Missed & What's Ahead Summer's in the rearview mirror, but the Canadian trucking industry didn't take a vacation. Host Bruce Outridge breaks down everything that unfolded across Canada's freight and transportation landscape over the last few months. From the latest on the Driver Inc. crackdowns and shifting regulatory oversight to driver employment numbers, rate pressures, and cross-border freight trends, we've got your complete industry debrief. Catch up on what you missed on the road and what to keep an eye on this fall. At Bison – They Put Safety First! Bison's "Right to Decide" Policy gives every Driver their ultimate protection. Drivers make the final decision if it is safe to drive and Bison actively encourages Driver's use of this policy. You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport Have you ever been on day three of a run and realize the shower line at the truck stop is forty minutes deep and you've got a delivery window? Yeah. Been there. Manshowr makes a wipe, big enough for your whole body, sealed in its own packet so it lives in your cab, your bag, wherever. Tear it open, wipe down, toss it. Ninety seconds and you feel human again." The wipes were built for gym guys. Truckers found it on their own and took it over. That's not marketing, that's drivers voting with their wallets. Manshowr is a Canadian company based in Toronto, Ontario, Canada. Learn more about Manshowr at www.Manshowr.com Keep Your Workplace Safe With DriverCheck DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com
Solomonster reviews the first WWE Raw in Mexico City in 15 years with Penta challenging Roman Reigns in an excellent main event for the World Heavyweight Championship, BREAKING news on the main event for Money in the Bank, Chad Gable defends the Intercontinental title against Dragon Lee, two more MITB qualifying matches and the fallout from Stephanie Vaquer's World title win over Liv Morgan. One of the best Raw shows all year!Support my sponsors this week by using the links below!BETTERHELP ▶ Sign up and get 10 PERCENT OFF your first month at http://www.betterhelp.com/solomonster to start being your best self. Thanks to BetterHelp for sponsoring this week's episode!HIMS ▶ Visit http://www.hims.com/SOLOMONSTER for your personalized, affordable weight loss plan!***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join
How far are you willing to go to get your friends to Jesus? In Mark 2, four friends faced an impossible crowd, tore off the roof of a house, and lowered a paralyzed man straight to the feet of Christ. In this message from The Heights Conference, Pastor Joby Martin challenges us to examine our faith and ask the hard question: Are we willing to break through comfort, pride, and inconvenience to see our friends saved and healed?
With Jeremy & Kevin behind the mics, they start talking about “Oldies” music now being from the 80s. When they get to wrestling, they talk about an eye watering first hour of AEW Dynamite. With the theme of the show being Rebel Heart, Rebel‘s fight with ALS was front and center. Though Rebel was clearly […] The post Stunt Granny Audio 1192 – Oldies Music, Tear Inducing AEW Dynamite and the Return of the Creeds appeared first on Stunt Granny.
Decades of Giving: How the Trucking Community Powers Special Olympics Athletes Truck drivers move our economy, but their real impact is often felt far beyond the freight they haul. In this episode of The Lead Pedal Podcast, we take a look at the enduring legacy of the Truck Ride for Special Olympics and how commercial drivers, owner-operators, and fleets have banded together year after year to champion special needs athletes. From the very early convoys to the record-breaking milestones of today, we explore the deep connection between the trucking community and Special Olympics Ontario. Discover how local fleets, grassroots driver fundraising, and show partnerships turn chrome and horsepower into life-changing equipment, sports programs, and travel opportunities for these incredible competitors. Tune in to hear the story of a community that consistently rolls deep when it matters most. Get Involved With Truck Ride for Special Olympics The Special Olympics Ontario Truck Ride is a celebration of the trucking industry and its support for Special Olympics. What started as a local event in Florida in 2001 has evolved into an International movement in over 40 States and 5 Provinces annually. Each year, hundreds of trucks parade along Ontario's busiest highway in support of Special Olympics. The positive attention generated by the Truck Ride gets both the general public and the media talking. Being a part of this event positions your organization as a part of an industry that cares, gives back and is active within the community. GET INVOLVED WITH TRUCK RIDE HERE-www.TruckRide.ca Work for a Company With a Great Culture-Rosedale Transport This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Have you ever been on day three of a run and realize the shower line at the truck stop is forty minutes deep and you've got a delivery window? Yeah. Been there. Manshowr makes a wipe, big enough for your whole body, sealed in its own packet so it lives in your cab, your bag, wherever. Tear it open, wipe down, toss it. Ninety seconds and you feel human again." The wipes were built for gym guys. Truckers found it on their own and took it over. That's not marketing, that's drivers voting with their wallets. Manshowr is a Canadian company based in Toronto, Ontario, Canada. Learn more about Manshowr at www.Manshowr.com Improve the Compliance of Your Fleet With Compliance Mentorz Compliance Mentorz, a leading commercial safety consulting company, is proud to serve clients nationwide across Canada. But our commitment to safety and compliance doesn't stop at borders – we're excited to extend our support to clients throughout North America. Call 905-486-1666x215 or Learn more at www.compliancementorz.com About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com
https://www.gofundme.com/u/d5009c4a-fdcd-4494-bc4b-b19377260e17TEAR THE CITY DOWN is a classic noir—a find-the-girl mystery, a father-daughter story, a buddy story—but Hardy subverts the genre with a front-face Black world that has jazz running through its bones. Exploring race, identity, power and agency, this is a series launch not to be missed.The odds of being drafted into the NFL are roughly 1.6%. The odds of landing a debut novel with a Big Five publisher aren't much better. Andre Hardy has done both—and he's applied for a Guinness World Record to prove it. A former running back for the San Francisco 49ers and Seattle Seahawks, Hardy went on to earn an MFA from Antioch University and secure a two-book deal with Grand Central Publishing. His debut novel, TEAR THE CITY DOWN, publishes September 1, 2026.Andre Hardy has written across multiple genres, including creative nonfiction, essays and short stories, screenwriting, and long-form narrative. Andre's essays, interviews, and critical analysis have been published in L.A. Tribe Magazine, Lunch Ticket, Antioch University's cutting-edge literary and visual arts journal, and The Los Angeles Review of Books. His short story, “Negro in a Hot Tub,” is featured in Made in L.A.: An Anthology of Stories Rooted in the City of Angels, written by Los Angeles-based writers. Andre was the fourth pick of the Philadelphia Eagles in the 1984 National Football League draft. He is a member of the NFL Retired Players Association and the NFL Legends Community, and he earned his MFA through the NFL Players Trust tuition reimbursement program. Andrewas born and raised in San Diego and recently moved to Charlotte, NC with his beautiful wife, renowned Buddhist meditation teacher JoAnna Hardy.
The Legend of Zelda Audiobook Productions- featuring Ocarina of Time, Majora's Mask and more
Here is Chapter 79 of Majora's Mask- Majora's Wrath - by FakeJake93. There are still 2 chapters to go! Listening may result in emotional damage.Cast Credits Author______ FakeJake93 https://www.fanfiction.net/s/6429588/70/Majora-s-MaskCaroCabaConiVO _______ Link Thank you to the following Patrons for supporting this channel and podcast. Joseph Sigler Millan KollarcikPreston Dohrer Hero of Snow CassieOBecky, R.TyFire02ModstinTyler, S.The Biggest ChillsNugget AutomotiveShaun AlbertDaniLumineO. ManleyHonestly Reckless Gareth & WellsAnonymous Book ReaderMidnaRaeMusic CreditsMajora's Mask by RozenTerrible Fate by TheophanyOath to Order by MajorLink Oath to Order by TheophanyMoon's Tear by Theophany Believe in Your Strengths by TheophanyClockworks by TheophanyDeku Palace Piano Cover by Sleepy Felt PianoLover's Mask by TheophanyPicture Creditshttps://www.deviantart.com/joehoganart/art/20-Days-of-Majora-Day-14-Dawn-of-a-New-Day-858701811
Hi, it's Neil Cowmeadow here with episode 442 of The Tutor Podcast, the Monday morning shot of uncommon sense for anyone who wants start, grow and love their own tutoring, teaching and coaching business – the same way I love mine. I'm here to share ideas that have helped me in my business journey as a teacher, entrepreneur, investor and mentor in a no-nonsense, No BS kind of way... in the hope that it helps you have as much fun at work and in life as I do. And – of course - I'm listening: so if you have any ideas that you think might be worth exploring on the show – get in touch info@neilcowmeadow.com or on X where I am @TutorPodcast, and maybe you can help me to learn something new, something better? Because I'm smart enough to realise that I don't have all the answers – nobody does - and if I rely on my own tiny, pea-sized brain to solve all of my problems…. Well..... If you're good with that, let's crack on... One of the ongoing themes of this show – and, by extension, my life – is growth, constantly evolving oneself into a slightly better version of who we are and who we want to be. That's not an unusual aspiration – surely most of us who are doing it for ourselves want to get better, don't we? To be perpetually in motion in pursuit of a worthy goal is often considered to be the hallmark – or one of the hallmarks - of a good life. Capital G, capital L. If you – like me – are wired up this way you'll know the feeling of intrinsic excitement that comes from immersing yourself in The Thing that You Love To Do: you maybe feel - as I do – that you're somehow vibrating at a higher speed than almost everyone else.... The truth is that being in this state – let's call it Flow - Mihail Czikszentmihaili's term for a peak state of absorption in a task or work... So we tend to feel at our best when up to our necks in The Work. To me this is a Good Thing. But there's a catch to changing yourself and evolving yourself... You have to kill yourself. Not completely and forever, anyway. No – what you have to do is kill the person you were in order to allow the person you are becoming to emerge from the sloughed skin of who you used to be... The person you have been up until now is not the person you need to be to take you to the next level – and there's no room for passengers on the journey. If you can somehow manage to drag your own sorry carcase over the line, all power to you, my friend. But I guarantee you this: you won't be able to drag anyone else over the line. The margin for error is so small, the drain on your strength, energy and commitment is so appalling, that you can – if you're obsessed and fortunate enough – do it for yourself, but you can't do it for anyone else. And the person your family and friends have known for years? Well – they are the first casualty of your endeavours... Old you – even up until today – may be little more than a snivelling, quivering heap of fears, doubts and excuses, justifications and rationalisations. Kill Old You. Every day, tear out from yourself one small part of the limitations and beliefs that no longer serve you. Tear your old self apart in order to make room for your new self, building yourself to be better than before. Change is hard, yet it is the one constant of life. Change is inevitable: growth or decay... nothing stands still... everything is either getting better or fading away. Ultimately, over time, you'll hardly recognise the person you have become... the slight changes often happen undetected – normalised each day but compounding up over years – endlessly ratcheting-up what “Normal” is for you, so the imperceptible death and casting off of the Old Self happens without you really noticing it. But at some point you pause, and it hits you... in an unguarded moment you see yourself as you have become... Look cold and hard - regard yourself with an unflinching eye and recognise the transformation you have wrought. The weak forged into strength, the miser turned philanthropist, the fearfulness crafted into courage, the loafer turned worker, the old you has perished... killed by your own hand and your own will in an act of premeditated force. Seems to me that killing yourself to live better is your duty. What do you think? I'd love to hear from you. Drop me an email to info@neilcowmeadow.com and if you have any comments, questions or problems, get in touch - again it's info@neilcowmeadow.com or on X where I am @The Tutor Podcast Let's leave it there for today – I hope this show has got you thinking and has been some help to you and that you'll join me next time on The Tutor Podcast for more No-BS tips and ideas of how to Start, Grow and Love YOUR Tutoring Business – just like I love mine. Till then, remember that your time is precious, your life is largely what you make it, so always make it good. Be excellent to yourselves - stay healthy, stay useful, and Have a Fabulous Day!
Good friend, Jaleesa Joy, returns to the pod to tackle Issue 6, and three new exciting episodes in Season 1 of Charmed!In this episode:Behind the Scenes: Shannen DohertyEpisode Guide: 1x16 Which Prue is it Anyway?Classic Charmed: Top 10 Tear-jerkersEpisode Guide: 1x17 That 70s EpisodeCharmed World: Real World TelekinesisEpisode Guide: 1x18 When Bad Warlocks Go GoodUp Close & Personal: GramsCharmed Moment: Tearful Goodbye
Beneath the Tree of Woe, the wicked towering tree at the heart of the forest of Eryn Vorn, Iorlas wields his ancestral blade, Nimloth's Tear, against the Flame in the Dark, an ancient nameless thing of evil. With a sword named for a white tree, a memory of light, Iorlas goes into battle against a shadow that has accumulated the dark shadows of hate for Ages. Learn more about The One Ring 2e by Free League Publishing. ----more---- Join the DMs After Dark Discord channel! I made a Ko-Fi if you feel absurdly generous and want to help cover podcast hosting costs & all the upkeep. I'm still working on whether I want to offer anything special over there or just give my extreme gratitude (maybe some stickers or something in the mail) to those who donate, but no pressure whatsoever :) Where to Follow Rene Plays Games: LinkTree | BlueSky | Threads | Instagram | Facebook | DMs After Dark Rene's Games: MECH | MECH Cities 2 | One Last Quest | I Know I Know You, But I Don't Know How... email: RenePlaysGamesPod@gmail.com Music in the Episode (in order of appearance): Fallen by Vindsvept The Gaping Maw by Tabletop Audio Terror in the Woods by Tabletop Audio Troll Grotto by Tabletop Audio Action 1 Hour Mix by Monument Studios Dream of Paradise feat Celestial93 by Vindsvept Passion by Monument Studios Rene Plays Games Theme written & produced by Dan Pomfret | @danfrombothbands
At the edge of chartered space, twelve living gates are dying one by one around a dimensional rupture. The Bio-Industrial Splicer assigned to keep them alive is running out of replacement tissue, time, and any realistic hope that the overdue supply convoy will arrive.Then something crosses the rupture.The first organisms seem almost helpful. They seal leaks, rebuild damaged vessels, and imitate repairs they have witnessed. But every tool, scrap of tissue, and procedure near the breach teaches them more. Soon the station is filling with an alien maintenance ecology that can keep the gates alive while quietly remaking the structure from the inside.With supplies collapsing and a debt contract still binding him to the job, the splicer faces a brutal engineering problem: destroy the intruders and risk losing containment, or depend on a biology that learns from everything it touches. As the station begins treating bodies as just another maintenance resource, keeping the rupture closed may demand a kind of repair no human manual was ever meant to authorize.
Send us Fan MailIn today's episode, I'm chatting with Andre Hardy, a former NFL player turned writer and author of the debut crime novel Tear the City Down. Set in San Diego against the high-stakes world of professional football, the novel draws on Andre's own experiences in the NFL while exploring the darker sides of the sport and the city. We also talk about his path to writing, the role of jazz throughout the Coltrane series, and the experiences that shaped his storytelling.Episode HighlightsAndre's journey from professional football to writing and what led him to put his own NFL experiences on the pageLooking beyond the glitz & glamour of professional football to the physical toll on players, particularly their bodies and brainsExploring the contrasts of San Diego and what lies beneath the beautiful version of the city most people seeWhy Andre believes writing about books challenges us to slow down, think more deeply, and examine what we believeThe influence of John Coltrane & how pairing the novels with Coltrane's music creates a bigger, broader experience for readersAndre's book flight of atmospheric mysteries and thrillers, including stories featuring male protagonists navigating fatherhood and relationships with their daughtersConnect with Andre:InstagramFacebookWebsiteSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:Edgar Allen Poe booksThe Blue Flame by George PelecanosRecord Lows by CJ GreenJames McBride booksPercival Everett booksMiddle Passage by Charles JohnsonThe Great Gatsby by F. Scott FitzgeraldDarktown by Thomas MullenGhalen by Walter MosleyBook FlightDevil in a Blue Dress by Walter MosleyPegasus Descending by James Lee BurkeShe Rides Shotgun by Jordan Harper✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite
It's a busy Monday night in the Palm Street Studio. We mess up a P8 board (again), well Phil takes the blame for this one, so it has the audio a little wonky. Studio changes coming? Tear down those walls! We go over and amazing list of every NFL teams leading touchdown leader in their history. Lions talk and the Tigers suck again. We review listener comments live and Junior has to beat box. Skubal returns! Featuring The Grumpy Griller, Brian "The Blade", Hall of Famer Junior!, Phil Nichol, and Adam Filkins. Make good choices!
A new crime thriller by a former professional football player explores a different side of San Diego, away from what the public usually sees."Tear the City Down," the debut novel from Andre Hardy, tells the story of a fixer named Coltrane Davis as he navigates San Diego's underworld, searching for a missing football star— and redemption.On Midday Edition Tuesday, we speak with Hardy about what led him from the gridiron to the written word. Plus, how his San Diego upbringing informs his work.Guest:Andre Hardy, author, "Tear the City Down"Link:Andre Hardy book launch: "Tear the City Down" with Gary Phillips, Tuesday Sep. 1 at 7:30pm
From the Highway to the Stage: Trucker Turned Songwriter Randy Cobb What happens when years of watching the white lines on the open road turn into heartfelt country songs? In this episode of The Lead Pedal Podcast, host Bruce Outridge sits down with Randy Cobb—a seasoned commercial driver who transitioned his passion from the highway to the recording studio as a singer-songwriter. Randy shares behind-the-wheel stories, his creative process turning road life into music, and what it takes to chase your creative spark. Learn more about Randy at www.RandyCobbMusic.com Work for a Company With a Great Culture-Rosedale Transport This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Have you ever been on day three of a run and realize the shower line at the truck stop is forty minutes deep and you've got a delivery window? Yeah. Been there. Manshowr makes a wipe, big enough for your whole body, sealed in its own packet so it lives in your cab, your bag, wherever. Tear it open, wipe down, toss it. Ninety seconds and you feel human again." The wipes were built for gym guys. Truckers found it on their own and took it over. That's not marketing, that's drivers voting with their wallets. Manshowr is a Canadian company based in Toronto, Ontario, Canada. Learn more about Manshowr at www.Manshowr.com Keep Your Workplace Safe With DriverCheck DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com
This week, I talk with Andre Hardy about his fresh take on noir in his debut novel Tear the City Down! Listen to hear about: How Andre Hardy's debut novel, Tear the City Down, grew from his lifelong love of noir—particularly Walter Mosley's Devil in a Blue Dress, which showed him a fully realized Black protagonist in a genre he already loved. The ways Hardy uses San Diego's stark dualities—tourist paradise versus underserved neighborhoods, enormous wealth versus systemic oppression—as the foundation for Coltrane's story and the novel's larger questions about social mobility, morality, and what happens when you actually reach the top. Why Hardy shied away from a traditional stoic noir hero, and created Coltrane to be masculine, dangerous, and deeply vulnerable. How the mystery expands from one missing girl into something far larger, illustrating Hardy's belief that seemingly isolated injustices often lead back to systems of power and exploitation. How Hardy drew on his own NFL experience, love of jazz, reading, and upbringing in San Diego to give the novel its texture. All the Bookwild Links:Check Out the Bookwild SubstackSubscribe to Bookwild on YouTubeGet Bookwild MerchFollow @imbookwild on InstagramCheck Out Author Social Media Packages Follow Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrianMacKenzie Green @missusa2mbaErin Ashley @bellametaphor
THANK YOU FOR THE TUMBLERS! We will let you know AS SOON AS THEY ARRIVE! Today on the Show, IT'S A NEW WEEK AND TOMORROW BEGINS A NEW MONTH! We have so much to get to as we roll into JJR FALL and we need RICH BACK! Is he back today? Also, We asked you to tell us THE WEIRD RULES YOU HAD GROWING UP & YOUR WORST JOB MISTAKE to which we then guess whether or not it got you fired! Plus, IMPOSTER, PAYTON THE FREAK MACHINE, and MUCH MORE!See omnystudio.com/listener for privacy information.
Welcome back tributes! This week we continued our SotR reread with chapter 19. We're starting Part 3 with Haymitch's despair after losing Ampert, a volcano eruption, and getting lost in a maze!Tune in LIVE on YouTube Monday nights to listen and comment along at 5:30pm PT / 8:30pm ET and be sure to follow us on social media @intothearenapodcast for show updates!Voices also on this week:Emily @hungergamesvaultGabby @sunriseonthereapingfanJerry @HGfanboyRonnie @ronnielauthChase
Indonesia is facing "super El Nino" conditions, with West Kalimantan on Borneo Island the hardest-hit by wildfires. Michael Neilson, a New Zealand journalist based in Jakarta, spoke to Ingrid Hipkiss about the impact of the fires.
Tear it down
A traumatic shoulder injury can leave you wondering: Did I tear something, and do I need an MRI or surgery? In this episode of the Rehab Science Podcast, I discuss the case of a friend who developed persistent posterior shoulder pain after a fall while mountain biking. Although his shoulder had improved significantly over several months, he continued to experience pain with throwing and reaching into the backseat of his car. We discuss the potential causes of posterior shoulder pain after trauma, including rotator cuff and labral injuries, and why symptoms alone don't always tell us which structure is responsible. More importantly, we explore how clinical findings such as strength, range of motion, instability, apprehension, pain at rest, and changes in function over time can help guide treatment decisions. In this episode, we discuss: The potential causes of posterior shoulder pain after a traumatic injury The anatomy and function of the rotator cuff, particularly the infraspinatus and teres minor How traumatic injuries can affect the labrum Why a suspected structural injury doesn't automatically mean surgery is necessary When imaging may be helpful after a shoulder injury Why improving strength and function are important clinical indicators How progressive shoulder mobility, strengthening, and stability exercises can support recovery The importance of eventually returning to the specific activities that provoke symptoms Why we should treat the person and their functional limitations rather than simply treating an MRI finding Key takeaway A significant injury can occur without requiring surgery. When someone is demonstrating progressive improvement in mobility, strength, and function, conservative rehabilitation is often an appropriate place to start. The goal isn't always to identify every structure that may have been injured. The goal is to determine what the person needs to restore function and build the capacity to return to the activities they enjoy. Shoulder Mobility Exercises: https://youtu.be/_GoXq9H0hqg?si=IbKo-2ijyNuzS2xE Shoulder Stability Exercises: https://youtu.be/TK_tZzqgr4c?si=xC4SPDuUlUGSxyPv Book Link: https://amzn.to/3SCJn1M App Link: https://rehabscience.com/membership/
The Story Behind Manshowr: David Sinkinson on Solving Hygiene for Truck Drivers Finding time—or an open facility—for a hot shower while out on the road isn't always easy. Long waits at truck stops, tight delivery windows, and remote parking can leave drivers scrambling just to feel clean and refreshed. In this episode of the Lead Pedal Podcast, host Bruce Outridge sits down with entrepreneur David Sinkinson to discuss his innovative solution: Manshowr, the heavy-duty showerless wipe built for active lifestyles and demanding jobs. David shares the story behind developing the product, why traditional wet wipes fall short, and how staying clean on the road impacts both personal comfort and daily mental focus behind the wheel. Key Topics Covered: The inspiration and reasoning behind creating Manshowr What sets heavy-duty showerless wipes apart from standard baby or face wipes Practical hygiene solutions for long-haul drivers, remote layovers, and off-grid stops How proper hygiene affects driver wellness, confidence, and comfort on long shifts The journey of bringing a practical consumer product to market Have you ever been on day three of a run and realize the shower line at the truck stop is forty minutes deep and you've got a delivery window? Yeah. Been there. Manshowr makes a wipe, big enough for your whole body, sealed in its own packet so it lives in your cab, your bag, wherever. Tear it open, wipe down, toss it. Ninety seconds and you feel human again." The wipes were built for gym guys. Truckers found it on their own and took it over. That's not marketing, that's drivers voting with their wallets. Manshowr is a Canadian company based in Toronto, Ontario, Canada. Learn more about Manshowr at www.Manshowr.com Work for a Company With a Great Culture-Rosedale Transport This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Get The Best Truck Parts for Your Truck at Chrome Supply Warehouse Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking makes it a great place to stop. Stop in for a break or to check on their cool interior, exterior, and custom parts. Learn more online at www.chromesupplywarehouse.com Keep Money In Your Pocket With RS2000 Tax Consultants Have you heard of RS2000 Tax Services offering accounting services throughout Ontario? The firm specializes in truck drivers, owner operators, and farm based businesses. Work with people who know exactly what operators in your industry require to be profitable. Learn more at www.RS2000tax.com or call 1-800-304-3986 About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com
What happens when you combine Sailor Moon, Cardcaptor Sakura, Kodocha, Rayearth, and then water it down? You get a... surprisingly decent 2001 anime. Huh. Who woulda thought?
Wrapping up action from the race weekend, covering all the scoops, with the normal cast of characters. --- CHAPTERS --- 00:00 Show open & sponsor rundown 01:20 Bud's Creek chaos recap, JT's Honda lunch & KJSC gear 10:45 Hunter's rough day & Jett's muted podium pace 18:12 Hunter's improvement vs Jett's ankle, Deegan's charge & the sight-lap miscue 26:28 Tear-off tech tangent & Jorge Prado's Unadilla redemption bet 31:55 450 moto scores, Renthal ad read & Mikkel Harrop's day 36:39 Barcia's hard racing vs Jett, RJ Hampshire's comeback & Tomac/Ferrandes rundown 43:49 Privateer rundown, Racetech ad, Beta's Benny Bloss deal & Jed Beaton's grind 49:31 450 points gap joke, Motosport/OnX ads & Yamaha YZ250F launch tangent 57:54 Chance Hymus's win/shoulder story, Cole Davies's title math & the gate-pick controversy 1:06:59 250 privateer rundown, Fly Racing ad & Cole Davies's title odds 1:14:34 Travis Pastrana breaks his leg & the Brunt Workwear ad 1:17:52 MXDN Team USA selection talk & bike rental fee debate 1:24:44 Who should pay for Team USA: AMA, Feld or in front? 1:29:35 Chance Hymus as a Team USA dark horse & Nations hype debate 1:34:10 Final Team USA purse debate & sign-off
What you feed follows you. What you starve loses its power. You have the power to redirect your TEAR's. From worry → gratitude and action. From regret → wisdom. From resentment → forgiveness. From comparison → contribution. From scrolling → connection. From “if only” → “knowing what I know now.”
Fighting Driver Fatigue: Andrew Holmes on Practical Sleep Strategies for Truck Drivers Getting quality sleep in a sleeper berth is one of the toughest challenges in trucking. Between irregular shift schedules, noisy truck stops, and the physical demands of long-haul driving, fatigue can quickly take a toll on your health and safety behind the wheel. In this episode of the Lead Pedal Podcast, host Bruce Outridge sits down with Andrew Holmes from Sleep Efficiency to break down practical, actionable sleep strategies built specifically for commercial drivers. In this episode, we discuss: The science behind sleep cycles and fatigue on the road Practical adjustments you can make inside your sleeper cab for deeper rest Strategies for dealing with shifting delivery schedules and night driving Habits to avoid before winding down after a long shift How improving your sleep boosts long-term health, focus, and overall road safety Connect with Sleep Efficiency: www.sleepefficiency.ca At Bison – They Put Safety First! Bison's "Right to Decide" Policy gives every Driver their ultimate protection. Drivers make the final decision if it is safe to drive and Bison actively encourages Driver's use of this policy. You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport Have you ever been on day three of a run and realize the shower line at the truck stop is forty minutes deep and you've got a delivery window? Yeah. Been there. Manshowr makes a wipe, big enough for your whole body, sealed in its own packet so it lives in your cab, your bag, wherever. Tear it open, wipe down, toss it. Ninety seconds and you feel human again." The wipes were built for gym guys. Truckers found it on their own and took it over. That's not marketing, that's drivers voting with their wallets. Manshowr is a Canadian company based in Toronto, Ontario, Canada. Learn more about Manshowr at www.Manshowr.com Keep Your Workplace Safe With DriverCheck DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com
Alex Bregman has been on a tear since the All-Star break (Hour 1) full 2803 Sun, 23 Aug 2026 17:13:13 +0000 LfXM3lZRQXSignMJ7JRywOq0QteMm1Kt sports Hit & Run with Matt Spiegel sports Alex Bregman has been on a tear since the All-Star break (Hour 1) Hit & Run is a Chicago baseball staple, airing Sundays at 9 a.m. on 670 The Score during the MLB season. 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodca
Eternity is more than what happens after you die—it changes how you live today. God has "set eternity in the human heart," giving us a longing for something greater than this life. In this series, we'll discover what the Bible really says about eternal life, the hope of resurrection, and God's plan to make all things new. As your vision of the future comes into focus, you'll find greater hope, purpose, and confidence for the present.
One listener has been carrying a shocking secret that involves her twin brother, his fiancée, and a relationship she never expected to happen. Now she’s torn between coming clean and protecting her family from the fallout. Hear her Dirty Little Secret and find out why telling the truth could change everything. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
We are witnessing peak audacity today as Roberto returns to the Homie Helpline to confirm he's officially with his wife's sister after their affair finally blew up in a flurry of "what about it?" text messages. Between the family drama, the crew gets in their feelings over Russell Westbrook's viral interaction with a kid where the NBA legend admitted his "glory days" are now officially in the past. Don't You Know I'm Local, so we're also tracking the dark investigation into Hayden Panettiere's passing and why her on-and-off boyfriend's lack of emotion has the squad raising serious red flags. Plus, Angie gets exposed in Petty Police for her "accidental" disses that are low-key ruining everyone's confidence one "little mix" at a time! It's a wild ride through toxic relationship "gasoline," retirement heartbreak, and legal drama you can't miss.
We're getting to the pointy end now!We pick up where we left off with Egwene and the White Tower under attack, with Siuan, Gareth and Gavin mounting a rescue attempt.Ultimately they get Egwene back to the Rebels where there is hell to pay.Meanwhile Rand turns his back on Bandar Eban's food crisis and Travels to Tear where he gives Darlin new orders.When he thinks he's meeting with the Borderlanders he meets only Hurin! And after a near miss at Far Madding Rand sends Hurin back to the Borderlander leaders with an ominous message.After all is said and done, Nynaeve is able to give Cadsuane the location of Perrin and his travel companions...Tell us what you thought!X - @BloodAndAshPodBluesky - @bloodandashes.bsky.socialEmail - moritz@bloodandashespodcast.comYouTube - Blood and AshesFacebook - BloodAndAshesPodcastWeb - www.bloodandashespodcast.com (Now with voicemail capabilities!)Discord - Blood and Ashes (If the link doesn't work, drop me a message and I'll email you a fresh one)Merch - Blood and Ashes Merch! (If you send in some good ideas, we'll use them too!)Enjoy!Mo, Willie and Jody
Why can we believe God will do something in the future but struggle to receive what Jesus has already finished?In **“Uprooting Unbelief,” Pastor Porter Cyr** teaches from Mark 9:23–24 and reveals the difference between doubt and unbelief. Doubt is an absence of faith, but unbelief is an opposing belief—a stronghold that can cancel out what we confess.This message explores the finished work of Jesus, the difference between promise and provision, and how prayer, fasting, renewing the mind, and tearing down strongholds help us come out of agreement with lies and build faith in their place.The Word was confirmed powerfully during the altar call as **everyone who came forward for healing received healing.**It is finished. Tear down unbelief, renew your mind, and agree with what God has spoken.
Would You Like to Get Paid for Detention Time?: Former Driver Scott Rowland Shares a Piece of Tech to Solve That Very Problem Detention time is one of the biggest frustration points in the trucking industry—costing drivers precious hours and unpaid labor. In this episode of the Lead Pedal Podcast, we sit down with Scott Rowland, a former driver turned software developer, who is tackling this issue head-on. Scott shares his unique journey from behind the wheel to writing code, and introduces the new app he's building specifically to help professional drivers track, document, and get compensated for their detention time. We dive into the real-world impact of wait times, why accurate tracking is a game-changer for driver earnings, and how driver-led technology is shaping the future of the industry. Key Highlights in This Episode: From Steering Wheel to Software: Scott Rowland's transition from driver to developer. The Detention Dilemma: Why uncompensated wait time remains a major hurdle for drivers. Smart Tracking Solutions: How Scott's app automates detention logging to make sure you get paid. Empowering Drivers: Using technology built by a driver for drivers to protect your time and bottom line. #LeadPedalPodcast #TruckingTech #DriverDetention #GetPaidYourWorth #TruckDriverLife #TruckingIndustry #FreightTech Try out Detention Pro here Work for a Company With a Great Culture-Rosedale Transport This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Have you ever been on day three of a run and realize the shower line at the truck stop is forty minutes deep and you've got a delivery window? Yeah. Been there. Manshowr makes a wipe, big enough for your whole body, sealed in its own packet so it lives in your cab, your bag, wherever. Tear it open, wipe down, toss it. Ninety seconds and you feel human again." The wipes were built for gym guys. Truckers found it on their own and took it over. That's not marketing, that's drivers voting with their wallets. Manshowr is a Canadian company based in Toronto, Ontario, Canada. Learn more about Manshowr at www.Manshowr.com Keep Your Workplace Safe With DriverCheck DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com
What happens when a church leadership team begins to slowly drift? The warning signs may be subtle—but over time, they can damage trust, create division, and undermine the health of the entire church. In this interview, Phil Cooke https://philcooke.com sits down with Chris Sonksen, founding pastor of SouthHills Church and founder of ChurchBOOM, to uncover six subtle behaviors that can tear leadership teams apart—and what senior pastors can do before small issues become major problems. Chris shares practical wisdom on how to recognize leadership drift, including pride in your leadership team, artificial harmony in lieu of true loyalty, the danger signs of isolation, when a critical spirit replaces a constructive one, and the gradual shutdown of a leader on your team. Leaders will gain wisdom in managing tensions while mindfully building towards a healthy church that can thrive.
Rotator cuff repair continues to evolve—not only in how surgeons fix the tendon, but in how we think about healing, biomechanics, tissue quality, and augmentation.In this episode of The Sports Docs Podcast LIVE from the AOSSM Annual Meeting in Seattle, Dr. Albert Lin and Dr. JT Tokish join Dr. Ashley Bassett and Dr. Catherine Logan to discuss strategies for optimizing rotator cuff repair outcomes.The conversation begins with the evolution of the SpeedBridge repair construct and the emergence of the FiberTak SpeedBridge, including the potential advantages of smaller all-suture medial anchors, bone preservation, independent tensioning, and rip-stop techniques.The discussion then moves into one of the most rapidly evolving areas in rotator cuff surgery: biologic and structural augmentation. The group explores how surgeons identify patients at increased risk for failed healing, the role of the Rotator Cuff Healing Index, and the expanding options for augmentation—including the use of the long head of the biceps as an autograft and dermal allograft augmentation with CuffMend.In This EpisodeEvolving the SpeedBridgeThe SpeedBridge technique has become one of the most established approaches to arthroscopic rotator cuff repair, with more than 15 years of clinical experience supporting its durability.The group discusses:How SpeedBridge has changed arthroscopic rotator cuff repairFootprint restoration and broad tendon-to-bone compressionLoad distribution across the repair constructLong-term clinical outcomes and survivorshipWhy reproducibility may be one of the technique's greatest advantagesFiberTak SpeedBridge: The Next EvolutionThe conversation then turns to the FiberTak SpeedBridge, which incorporates smaller all-suture anchors in the medial row.There are several potential advantages:Smaller drill holes and reduced bone removalPreservation of greater tuberosity bone stockPotential advantages in revision surgeryAdditional fixation points with less disruption of the footprintStrong fixation and straightforward tensioningIncreased flexibility when treating complex tear patternsThe smaller 2.6-mm FiberTak RC anchor may allow surgeons to maximize fixation while minimizing disruption of the tuberosity footprint.Tensionable Knotless Anchors and Delaminated TearsOne of the challenges in rotator cuff surgery is that many tears are not simply a single layer of retracted tendon.In delaminated tears, the articular and bursal layers may retract differently.The team discuss how independently tensionable knotless medial-row anchors allow surgeons to:Evaluate the entire repair before final tensioningIndependently tension individual limbsBetter reduce different layers of the tendonImprove control of tissue reductionAvoid simply forcing multiple layers into one fixed positionThe conversation also explores the role of a medial pulley rip-stop, which can distribute forces across a larger area of tendon and potentially decrease suture cut-through in compromised tissue.Who Should Have an Augmented Repair?Not every rotator cuff repair requires augmentation.The group discusses how surgeons can identify patients at increased risk for failed healing based patient, tear and surgical factors. The Rotator Cuff Healing IndexThe discussion includes the Rotator Cuff Healing Index (RoHI), a scoring system designed to predict the likelihood of healing following rotator cuff repair.The guests discuss how risk stratification can help surgeons determine when the additional cost and complexity of augmentation may be justified.Biceps Smash: Turning the Long Head of the Biceps Into an AutograftOne of the most fascinating concepts discussed is the use of the long head of the biceps tendon as an autologous scaffold for rotator cuff augmentation.Dr. Tokish discusses the development of the Biceps Smash, in which the harvested proximal long head of the biceps tendon is compressed into a flattened graft that can be incorporated into the rotator cuff repair.Potential advantages include:Readily available autologous tissueNo additional donor-site morbidityNo immunologic concerns associated with allograft tissueHighly organized parallel collagen architecturePotential biologic activity from viable tenocytesAbility to potentially serve as a carrier for additional biologic therapiesThe group also discusses emerging clinical data examining healing and patient-reported outcomes following biceps autograft augmentation.Dermal Allograft and Other Scaffold OptionsThe conversation then expands to other augmentation strategies, including:Dermal allograftXenograftSynthetic scaffoldsAutograft tissueThe guests discuss the differences between structural support and biologic integration, as well as the importance of understanding how different scaffold materials interact with the host tissue.Dermal allograft has accumulated substantial clinical evidence supporting its use in selected rotator cuff repairs, particularly larger and higher-risk tears.The discussion also addresses concerns surrounding xenograft and synthetic materials, including inflammatory and foreign-body responses.CuffMend: Simplifying Dermal Allograft AugmentationFor surgeons who elect to augment a repair with dermal allograft, the procedure itself can add complexity and operative time.Dr. Tokish discusses how the CuffMend system is designed to streamline graft handling and delivery.The conversation focuses on how improvements in instrumentation and graft preparation can potentially:Reduce operative timeSimplify graft handlingImprove procedural efficiencyReduce technical variabilityMake augmentation more accessible to surgeonsSpeedFlex and Graft PreparationThe guests also discuss SpeedFlex, which uses pre-sized and pre-sutured ArthroFlex grafts.Available graft configurations include:20 × 25 mm and 25 × 30 mm1-mm and 2-mm thicknessesRather than requiring surgeons to prepare and load the graft intraoperatively, the pre-sutured configuration is designed to streamline preparation and reduce variability.FiberStitch RC SimpleAnother innovation discussed is the FiberStitch RC Simple implant for medial graft fixation.Dr. Tokish explains how the system can facilitate a "sandwich stitch," allowing the graft to be compressed between fixation points on the superior and inferior surfaces.Available straight and reverse-curved options provide additional flexibility for medial graft fixation.Key Takeaways1. The repair construct matters.SpeedBridge has established a strong clinical track record, while FiberTak SpeedBridge builds on that foundation with smaller all-suture medial anchors and additional flexibility.2. Bone preservation may be particularly important in complex and revision cases.Smaller all-suture anchors can minimize bone removal and preserve the greater tuberosity footprint.3. Not every rotator cuff repair needs augmentation.Patient characteristics, tear morphology, tissue quality, and repair mechanics should all factor into the decision.4. The biceps may be more than a pain generator.The long head of the biceps can potentially serve as a readily available autologous scaffold for rotator cuff augmentation.5. Dermal allograft remains an important augmentation option.Clinical evidence supports its use in selected higher-risk repairs, particularly larger or compromised tears.6. Making augmentation easier may increase adoption.Streamlined graft preparation, delivery, and fixation can reduce operative complexity while maintaining the principles of sound repair.7. The ultimate goal is healing—not simply repair.Modern rotator cuff surgery increasingly focuses on creating the biologic and biomechanical environment necessary for durable tendon-to-bone healing.Featured ResearchMillett PJ, et al. Long-term outcomes following arthroscopic rotator cuff repair using the SpeedBridge technique. The study demonstrated approximately 94% survivorship at 10 years, highlighting the durability of the construct.Colbath G, Murray A, Siatkowski S, et al. Autograft long head biceps tendon can be used as a scaffold for biologically augmenting rotator cuff repairs. Arthroscopy. 2022.Kwon J, et al. The Rotator Cuff Healing Index: A New Scoring System to Predict Rotator Cuff Healing After Surgical Repair. American Journal of Sports Medicine. 2019.Tokish JM, et al. Recent clinical work evaluating the use of a compressed long-head-of-biceps autograft for rotator cuff augmentation demonstrated promising healing rates and clinical outcomes at early follow-up.This episode of The Sports Docs Podcast was sponsored by Arthrex.
On the Lowdown 123, Harrison Withers gives us the skinny on the aftermath of Indian Motorcycle's Harley attack ads from a few months ago that split the punters into two camps. One side praised Indian's guns-loaded, America-first agenda while everyone else gagged on the whole affair. According to Withers, both camps missed the story. Did Indian motorcycle lose its mind or is a plan executing on schedule? Here's a hint. The product isn't an Indian motorcycle. It's the company itself. Learn more about your ad choices. Visit megaphone.fm/adchoices
哈根達斯比利時巧克力系列,匠心選用72%可可含量的比利時巧克力,那綿密的冰淇淋口感,再加上薄脆的巧克力脆片,苦甜交織,完美呈現黑巧克力的濃郁香醇,是專屬成熟大人系的奢華風味。 https://fstry.pse.is/9emmlz —— 以上為 Firstory Podcast 廣告 —— 這是重點複習版,完整單集 (30 分鐘+) 在這裡
Send us Fan MailOA is described as the most prevalent chronic joint disease worldwide, involving progressive degeneration of articular cartilage and sometimes subchondral bone, leading to pain, stiffness, and functional limitations. Rather than simple “wear and tear,” OA is a multifactorial whole-joint condition influenced by inflammatory, mechanical, and metabolic factors, with risk increased by age, obesity, mechanical stress, and joint trauma. The episode reviews how this happens, what physical therapists can do to help patients with this, and how to individualize our plan of care to our patients' tolerance and goals.00:00 Osteoarthritis Overview00:56 Defining OA Basics01:48 Beyond Wear and Tear03:32 Inflammation and Pain04:51 Exercise First Line06:21 Load Management08:40 Treatment Takeaways09:39 Wrap Up and ResourcesNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!
[00:00] Introduction — what's new in rotator cuff research [00:39] Breaking down the new JAMA Internal Medicine paper: a Finnish population-based study of 600+ patients (ages 40–75) who received bilateral shoulder MRIs [01:00] Key finding: imaging findings were nearly identical between asymptomatic (96%) and symptomatic (98%) patients; full-thickness tears were the only finding more common in symptomatic patients (14% vs. 6%), and even that difference lost statistical significance after adjustment [01:32] What it means: most rotator cuff MRI findings are normal, age-related changes — and MRI may be overused when the clinical diagnosis is already clear [02:22] The "hair loss" analogy: a tear is often a normal part of aging, not automatically something that needs fixing [02:55] The "50-to-60-year-old house inspection" analogy for interpreting an MRI report [03:41] Can you just watch a rotator cuff tear? Reviewing natural history data out of Washington University (Yamaguchi, Keener) [04:02] Partial-thickness tears: roughly one-third progress over 5–7 years. Full-thickness tears: roughly half progress over 5 years [04:50] Bottom line: if a patient is asymptomatic and fully functional, there is no indication to intervene — annual reassessment is reasonable [05:27] Physical therapy as first-line treatment — does it actually work, and how? [05:47] The mechanism: rotator cuff strengthening counterbalances the deltoid, maintaining subacromial space during overhead motion [07:21] PT success rates by diagnosis: ~70% for full-thickness tears, ~95% for impingement/tendinopathy and partial-thickness tears [07:55] When is surgery the right answer? Distinguishing acute traumatic tears from degenerative tears [08:10] Acute traumatic tears (e.g., a fall) are generally treated surgically [08:26] Degenerative tears that fail 6–12 weeks of non-operative management are reasonable surgical candidates [08:53] Tear location matters — tears involving the "rotator cuff cable" carry more biomechanical load and may be more likely to fail non-operative treatment [09:07] Timing is rarely urgent — most degenerative tears can be addressed within 6 months to a year without changing outcomes [10:22] Acute traumatic tears in younger, active patients: counsel surgery within 2–3 months; short delays (including during COVID) didn't appear to change outcomes [10:59] Injections: is a steroid shot still a good first option? [11:15] How corticosteroid injections work — and why they're different from narcotics (reducing inflammation vs. masking the pain signal) [13:05] General guidance: one or two injections is reasonable; by the third without improvement, it's time to discuss surgery [14:00] The data linking 5+ injections to higher retear rates — and why confounding by sicker, more chronic patient populations makes this hard to interpret cleanly [15:15] PRP (platelet-rich plasma): does it actually work for the rotator cuff? [16:11] Referencing this month's American Journal of Sports Medicine review — PRP shows mixed, short-term pain relief for impingement and partial-thickness tears, roughly comparable to physical therapy [16:52] The cost consideration: PRP is cash-pay, often $3,000–$4,000, for benefits similar to physical therapy alone [17:48] Deciding on surgery: introducing the Rotator Cuff Healing Index (age, tear size, muscle quality, bone quality, and shoulder demand) as a clinical decision tool [19:22] Why not just jump straight to a reverse total shoulder replacement for everyone with a good repair success rate? [19:57] Repair vs. reverse: repair typically preserves better strength and function for younger, active patients; reverse offers excellent pain relief but carries bigger stakes if complications (dislocation, infection) occur [21:37] The mystery of imaging that shows a tendon hasn't fully healed — yet the patient feels great and the shoulder functions well [23:23] Tendon transfers as an option for irreparable tears in younger, active patients without arthritis [23:50] The lower trapezius transfer explained — how it works and its ~80% success rate [24:53] Wrap-up and where to subscribe Key Takeaways • A positive MRI finding does not automatically mean a rotator cuff tear needs to be fixed — most changes seen on imaging are normal, age-related findings, and imaging findings are similar in symptomatic and asymptomatic patients. • Natural history data suggests roughly one-third of partial-thickness tears and about half of full-thickness tears will progress over 5–7 years — most do not need urgent intervention. • Physical therapy — specifically targeted rotator cuff strengthening — is genuinely effective, not just a placeholder step, with especially strong success rates for impingement and partial-thickness tears. • Surgical timing is rarely an emergency for degenerative tears; acute traumatic tears in younger patients warrant a shorter window (2–3 months). • Corticosteroid injections are safe and effective for short-term relief when used judiciously (generally one to two); repeated injections (5+) are associated with higher retear rates, though this is confounded by patient population. • PRP is safe but not regenerative for the rotator cuff — its benefit is comparable to physical therapy, at a meaningfully higher out-of-pocket cost. • The Rotator Cuff Healing Index can help predict repair success and guide the choice between repair and reverse total shoulder replacement, particularly in older patients. • Lower trapezius tendon transfer is a strong option for younger, active patients with irreparable tears and no arthritis, with roughly 80% success in appropriately selected patients. 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More than 330,000 Haitians lost their ability to legally live and work in the U.S. this week. A recent Supreme Court ruling allowed the Trump administration to end Temporary Protected Status for refugees from certain countries. In this episode, why the policy change will deliver a swift blow to the healthcare sector. Plus: Economists weigh the Fed's next interest rate move, businesses report cautious optimism in new survey, and a Baltimore club redistributes wealth to neighbors in need.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Economists share their Fed expectationsBusinesses report optimism, despite all the economic uncertaintyA new kind of club wants people to share the wealthWhat the end of TPS for Haitians could mean for the labor forceTo reduce their climate impact, airlines target contrailsCircus school balances world-class programs with small town values
Gaius and Germanicus: Gaius recounts the tragic tale of the elephants in 55 BCE, who were lured from North Africawith promises of safety only to be slaughtered in Pompey's arena. The elephants' pathetic pleas moved the Romanaudience to tears, and Gaius notes that Pompey was later "cursed," meeting his end by decapitation in Egypt. Germanicus explains that while gladiatorial combat was a sacred Roman martial ethos used to relive military glory, the empire eventually shifted toward a Greek-Christian vision. This new era, centered in the East, rejected the "primitive tribal vision" of the arena in favor of piety and universal equality. Under Christianity, slavery began to die out in the Eastern Empire. The hosts conclude by preparing to meet a delegation of retired gladiators—men who survived the arena to become free citizens. (3)
More than 330,000 Haitians lost their ability to legally live and work in the U.S. this week. A recent Supreme Court ruling allowed the Trump administration to end Temporary Protected Status for refugees from certain countries. In this episode, why the policy change will deliver a swift blow to the healthcare sector. Plus: Economists weigh the Fed's next interest rate move, businesses report cautious optimism in new survey, and a Baltimore club redistributes wealth to neighbors in need.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Economists share their Fed expectationsBusinesses report optimism, despite all the economic uncertaintyA new kind of club wants people to share the wealthWhat the end of TPS for Haitians could mean for the labor forceTo reduce their climate impact, airlines target contrailsCircus school balances world-class programs with small town values
Tear it down, then paint the town red! Will and Sabrina are watching “Descendants: The Rise of Red” starring Kylie Cantrall, Malia Baker and Dara Reneé. This film premiered in 2024 as a Disney Channel Original Movie.See omnystudio.com/listener for privacy information.
If you thought conversion therapy disappeared sometime around low-rise jeans and flip phones, you'd be very, very wrong. This week, Amanda and Reese are joined by Timothy S. Rodriguez (@timothy.s.rodriguez), author of Conversion Therapy Dropout, to expose one of the most dangerous cults we've ever covered. From church basements and megachurches to online forums and DIY "therapy," they unpack the shame, manipulation, isolation, and pseudoscience that continue to fuel an industry built on convincing LGBTQ+ people that who they are needs to be fixed. Tim shares his firsthand experience surviving conversion therapy, the long road to reclaiming his identity, and why this movement is still going strong. This one's heavy, but it's also one of the most important conversations we've had, where the only thing more disturbing than banning Britney is everything that came after. Subscribe to Sounds Like A Cult on Youtube!Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles, @imanharirikia. Pre-order Iman's new book, Once in a Timeline, here! Your pre-order helps make more books possible! Thank you to our sponsors! Tear. Pour. Live More. Go to https://LIQUIDIV.COM and get 20% off your first purchase with code CULT at checkout Learn more about your ad choices. Visit podcastchoices.com/adchoices