Podcasts about RT

Could life thrive without sunlight? Explore dark biospheres on rogue planets, icy moons, and buried oceans, where chemistry, tidal heating, and geothermal energy may sustain alien ecosystems in eternal night.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheckout Otusider Aliens and our Alien Life Collection: https://nebula.tv/isaacarthur/alien-life-collectionVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Dark Biospheres - Life on Worlds Without Sunlight [Extended Edition]Written, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could life thrive without sunlight? Explore dark biospheres on rogue planets, icy moons, and buried oceans, where chemistry, tidal heating, and geothermal energy may sustain alien ecosystems in eternal night.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheckout Otusider Aliens and our Alien Life Collection: https://nebula.tv/isaacarthur/alien-life-collectionVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Dark Biospheres - Life on Worlds Without Sunlight [Extended Edition]Written, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. Today, we will cover stories out of Ireland, Indiana, Montana, and Wisconsin. RTÉ's report on the documentary on the death of Kelly Marie Lynch: https://www.rte.ie/news/2026/0706/1582041-behind-the-story-what-happened-to-kelly-marie-lynch/RTÉ's report on the death of Kelly Marie Lynch: https://www.rte.ie/news/primetime/2026/0416/1568664-independent-pathologist-questions-findings-in-kelly-lynch-death/CBS News's report on the murders of the Smith, Ireland, and Ghekiere families: https://www.cbsnews.com/news/montana-family-killed-girl-hero-details-emerge/Fox 6 Now's report on an elderly woman's inadvertent foiling of scammers: https://www.fox6now.com/news/wisconsin-woman-stops-gift-card-scammersCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsPre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overland Journal Podcast host Matt Scott and Scott Brady discuss rugged terrain (RT) or “hybrid” tires as a third category between all-terrain (AT) and mud-terrain (MT), arguing RTs let ATs and MTs stay true to their strengths while better matching overlanders’ mostly-on-pavement use. They compare void ratios, noise/vibration/harshness, tread life, snow and wet-road performance, fuel-economy impacts, and load capacity, with examples from Toyo RT Pro, BFG HD Terrain, and other models. They stress how subjective tire testing is and describe past double-blind, same-vehicle testing, hoping to run an RT test later. Key buying attributes include 3-peak mountain snowflake ratings, sidewall construction (not just ply count), siping tradeoffs, and tire width choices favoring taller, narrower sizes for fit and efficiency. They critique treadwear warranties pushing harder compounds and note rising tire costs. New to Overland Journal and want to grab a subscription! Visit Overland Journal and enter code: overlandpodcast at checkout for 20% off. We thank you for being a subscriber. Tune in Apple Podcasts | Spotify | YouTubeSee omnystudio.com/listener for privacy information.

AI news this week: a mystery AI called 0x Alpha appeared out of nowhere. It's completely free (for now), it's really good at coding, nobody will say who made it. So obviously we tested it. On today's AI For Humans, Kevin Pereira and Gavin Purcell dig into where 0x Alpha might have come from, the continual learning conspiracy theories, and exactly how you can try it yourself right now for free. Then Gavin spends fifty hard earned Patreon dollars testing MiniMax H3 Max, the supposedly super fast new AI video model from Fal, and... look, we'll just tell you what happened. Also: the World Humanoid Robot Games happened in Beijing, and it was the greatest event in AI For Humans history. A robot sprinter beat Usain Bolt's 100m time, robots set high jump and long jump records, and a whole lot of other robots fell down in ways that will make you feel much better about the future. Plus: Mr. Beast quietly goes back to AI thumbnails, Dr. Dre has thoughts about AI and creativity, Delta wants AI to set your ticket price, someone seeded a fake product to the top of ChatGPT's recommendations, and Apple Messages may be blocking ChatGPT. And an AI See What You Did There with week four of the fishing game built entirely with AI and all of San Francisco as a playable video game. NOBODY MADE IT. EVERYBODY'S TESTING IT. WE'D LIKE TO EAT SOME WORMS.   // Show Links // 0x Alpha, the mystery model free on OpenRouter https://openrouter.ai/stealth/ox-alpha https://x.com/opencode/status/2090544355824038300?s=20 Rumors 0x Alpha is "continually learning" (and the doubters) https://x.com/Bhavani_00007/status/2091936998730940699?s=20 The continual learning "conspiracy" https://x.com/Hesamation/status/2092157700608053751?s=20 https://x.com/TimJayas/status/2091779605921460563?s=20 Gavin's Claude Code called 0x Alpha cocky https://x.com/gavinpurcell/status/2092106801638760591?s=20 MiniMax H3 Max, post-trained by Fal https://x.com/gorkem/status/2091945568411255288?s=20 The H3 Max promise https://x.com/gokayfem/status/2091991790219841875?s=20 Magnific's MiniMax H3 Max promo https://x.com/magnific/status/2091922612989706432?s=20 Free two weeks of MiniMax H3 https://x.com/MiniMax_AI/status/2091948930124947941?s=20 Ink/smoke graphic prompt to try https://x.com/techhalla/status/2091483350934397091?s=20 Convert 16x9 to 9x16 prompts https://x.com/Framer_X/status/2091964772656799810?s=20 Create sprites & animations for games https://x.com/andrew_n_carr/status/2091560238558429560?s=20 A robot sprinter beat Usain Bolt's 100m time https://www.cbsnews.com/news/china-robot-usain-bolt-sprint-run-record-faster/ https://x.com/EHuanglu/status/2091213372717179143?s=20 Did robots discover a new running method? https://x.com/ErenChenAI/status/2091714982572409241?s=20 https://www.globaltimes.cn/page/202608/1368875.shtml?ref=explainx Standing high jump record https://x.com/RT_com/status/2091204407954178459 Long jump record https://x.com/ViralRushX/status/2091811768364605512?s=20 Weightlifting fails https://x.com/WHRGFUN/status/2091897948787372368?s=20 Obstacle course fails https://x.com/WHRGFUN/status/2092011943594737838?s=20 https://x.com/clankrmedia/status/2091862394146312291?s=20 Faceplant off the box https://x.com/takumi_k_jpn/status/2091796599924220077?s=20 Robot dance fail https://x.com/pianhangx/status/2091934123019637157?s=20 Gavin's robot tennis fail video https://x.com/gavinpurcell/status/2091366474984390872?s=20 Mr. Beast back to AI thumbnails (sorta) https://x.com/mws/status/2091631742411022670?s=20 Dr. Dre on AI https://x.com/Variety/status/2091515812087480538?s=20 Delta to use AI for dynamic pricing https://x.com/HedgieMarkets/status/2090855841050120512?s=20 Week 4 of the fishing game made entirely with AI https://www.reddit.com/r/ClaudeAI/comments/1vxdnw6/week_4_of_making_my_fishing_game_entirely_with_ai/ All of San Francisco as a video game https://x.com/cdngdev/status/2091909073038082139?s=20 https://sf.thijs.gg   // Join the AI For Humans community // Join the AI For Humans Discord https://discord.gg/muD2TYgC8f Support AI For Humans on Patreon https://www.patreon.com/AIForHumansShow Subscribe to the AI For Humans newsletter https://aiforhumans.beehiiv.com/ Follow AI For Humans on X: @AIForHumansShow https://x.com/AIForHumansShow Follow AI For Humans on TikTok: @aiforhumansshow https://www.tiktok.com/@aiforhumansshow Speaking and booking https://www.aiforhumans.show/  

Justin and Shaun react to the Giants dominant preseason win over the dolphins Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com.  Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/JOMBOY10. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount 00:00 Giants DOMINATE the Dolphins 26-3  01:45 Tyrone Tracy has another rough day 06:30 Is Tracy safe to make the Giants roster 09:30 Cutting Tracy would be a mistake 10:15 Darius Alexander getting washed in the trenches 15:20 Chauncey Golston moving inside on the DL 16:50 Did Greg Newsome become CB1 20:25 Deonte Banks looking like a different player 23:00 Buying into the new Banks? 27:00 Dru Phillips had plays that can't happen 30:34 Tyler Nubin finding his role and gaining confidence 36:00 Other Defensive notes and standouts 39:30 Darius Slayton being auditioned for a trade? 42:20 Did today convince you OBJ can make the team 46:40 What is going on with WR6 50:15 The OL was dominant 52:15 Want to see Marcus Mbow at RT more 52:30 Joshua Ezeudu looked good before injury 56:27 JC Davis was the best OL today 59:50 Could be a future starter at Guard 01:01:00 Giants Dominic Zvada winning the battle 01:02:30 Nagy in the booth Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants  *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more.. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Part 1 of an exclusive two-part interview, legendary boxing manager Brian Peters joins Kevin Byrne to break down Katie Taylor's historic Croke Park fight night and the landmark deal to bring live boxing back to RTÉ. Brian reflects on the 17-minute sell-out demand, why he and KT refuse to take 'no' for an answer, suddenly and unexpectedly getting emotional at the press conference, the importance of building on momentum when you have it, emphasising the power of GAA HQ to the Brits, his time working with the Meath footballers in the 90s and a late-night run-in with Hollywood actor Colm Meaney. Hosted on Acast. See acast.com/privacy for more information.

August 18, 2026 - For Episode 1,993 on this Tuesday afternoon, Josh Carney says Max Iheanachor's continued absence due to injury should be opening the door for Broderick Jones to get into the starting mix at RT. ⁠⁠⁠⁠⁠⁠⁠steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices

With less than three weeks to go until Katie Taylor's sold-out Croke Park homecoming, negotiations regarding the TV broadcast rights are still ongoing. Subscription broadcaster Dazn holds the exclusive rights for fight night – but could RTÉ or Virgin Media strike a late deal to ensure that this momentous night of Irish sport is broadcast free-to-air on terrestrial TV?Sinéad O'Carroll brings Niall Kelly up to speed on the latest state of play in the broadcast negotiations, which look set to come to a head this week, before the pod discusses the existing free-to-air legislation which designates certain sporting events as “of major importance to society”.What events rightly belong on the list, and where should the line be drawn between government intervention and encroaching on a vital revenue stream for sport's governing bodies and stakeholders?And how does free-to-air legislation survive in a broadcasting landscape that's becoming increasingly fractured and commercialised? Is it more important than ever or on borrowed time? Hosted on Acast. See acast.com/privacy for more information.

Warner Bros. Pictures Animation arrived at the Annecy International Animation Film Festival with a bold message: the era of canceled releases and corporate caution may be coming to an end. In this episode, we break down WBPA's ambitious new feature slate, from The Cat in the Hat and Bad Fairies to Oh, the Places You'll Go!, Prehistoria, Margie Claus, Dynamic Duo, Hello Kitty, and The Lunar Chronicles. We also discuss the newly announced Powerpuff Girls movie, potential future projects involving Tom and Jerry, ThunderCats, and Meerkats, and whether Bye Bye Bunny could eventually return. On the Looney Tunes front, we take a closer look at Daffy Season, the first theatrical Looney Tunes short in more than a decade, which will play before The Cat in the Hat. We explore its soccer-themed premise, CGI-rendered characters, classic catchphrase humor, and the significance of Warner Bros. Animation reconnecting with the legacy of Termite Terrace. The DC animation slate is just as packed, with updates on My Adventures with Green Lantern, DC Super Powers, Krypto, Starfire!, Mister Miracle, Knightfall Trilogy, Joker: Laugh Riot, and the upcoming Absolute Batman animated series from comic writer Scott Snyder. We also discuss Adventure Time: Bubblegum and Marceline, Genndy Tartakovsky's Conan the Barbarian, and the continuing expansion of Warner Bros. Animation's television universe. Plus, we react to the latest Coyote vs. Acme 101% debut on RT and what this new slate could mean for Warner Bros.' future in animation. Topics include: Warner Bros. Pictures Animation's Annecy announcements The Cat in the Hat and Daffy Season Bad Fairies, Prehistoria, and Dynamic Duo The new Hello Kitty feature and Powerpuff Girls movie DC's upcoming animated projects Joker: Laugh Riot and Absolute Batman The legacy of Termite Terrace and the future of the Looney Tunes Coyote vs. Acme and Warner Bros.' changing animation strategy  

Several people are dead after a head-on collision involving a car driving on the wrong side of the M9 motorway in County Kildare. The crash happened at Moone on the M9 Northbound lane at Junction 3 at around 3am this morning. RTÉ reporter Eleanor Burnhill was at the scene for us this lunchtime, and told Justin what she saw.

Some children are being denied a place on the Government's school transport scheme because they are not attending the nearest school, often because the school itself is full. Justin was joined by RTÉ reporter Sally-Ann Barrett and the Minister of state in charge of school transport Fianna Fáil TD for Cork North West Michael Moynihan.

Sexual violence campaigners have said the spiking of drinks - giving someone drugs or alcohol without their knowledge or consent - is far more widespread than official figures suggest, and they've called for stronger measures to tackle it. RTÉ reporter Karen Creed has been looking at the scale of the problem, and told Justin of her findings.

This week, we review Super Troopers 3. We also discuss Draft Horror Movie Havoc in Confessions of a Cinephile, Media Consumption, and more!The Bloody Awesome Movie Podcast delivers a spoiler-free review of a film, usually a new release with some exceptions, every week. Then Matt Hudson (@wiwt_uk) from What I Watched Tonight and Jonathan Berk (@berkreviews) from Berkreviews.com will introduce a variety of movies or pop-culture-related topics in a series of segments.Review of Super Troopers 3Director, writer, and cast provided by Letterboxd.comIMDb.com Synopsis: When Farva's over-the-top Indian engagement to Thorny's sister spirals into chaos, the Super Troopers must navigate Thorny's schemes to break up the relationship, all while trying to bring down a pernicious new drug ring.RATINGS:49% RT critic 71% RT audience37 Metascore,  6.2 IMDb user score2.7 Letterboxd, $4,002,283 (US),$181,000 (International) Boxofficemojo.comConcessions of a CinephileIn this segment, we switch to movie-motivated conversations of a wide variety that could include headlines, trailers, top-five lists, best-of lists, competitions, etc.Topic Horror Movie HavocHorror films with an RT critic score of 40%-59%#MattJon1Jennifer's BodyTexas Chainsaw Massacre II2Death of a UnicornLifeforce3The Strangers (2008)It's a Wonderful Knife4Viral (2016)Willard (1971)5Deranged (1974)Shelby Oaks (2024)6Final Destination (2000)The Dead Don't Die7Freddy vs. JasonThe Pope's Exorcist8Chopping Mall (1986)High Tension9Alien3Burnt Offering10The Banana Splits MovieRavenous (1999)11Rabid (2019)Black Christmas (2019)12Carrie (2013)Doomsday (2008)13Hungry (2026)The Golden Glove14The Craft (1996)The Lords of Salem15OrphanTrouble Every Day16NO PICKThe Purge: AnarchyLetterboxd List of PicksMedia ConsumptionMovies, TV, Video Games, Music, Podcasts (not ours), etc that we use to pass the timeMatt's consumptionSoulm8teStar Wars: Visions Presents - The Ninth JediJon's consumptionOne Night Only, TonyBaseballBreath of the WildListen on Spotify | Apple Podcast | StitcherBAMP on Bluesky | BAMP on Instagram | TeePublic MerchandiseJon on Bluesky | Jon on IG | Jon on Letterboxd.comMatt on Bluesky | Matt on IG | Matt on Letterboxd.comBerkreviews.com | WhatIWatchedTonight.co.uk

“Everybody was interested in the case, and everybody wanted to know what was happening.” That's former RTÉ legal affairs editor Mary Wilson's recollection of reporting live on the Catherine Nevin trial back in 2000, after the violent killing of publican Tom Nevin in March 1996. “I'd walk from the Four Courts to Tara Street to get a Dart home in the evenings, and people were shouting at me out of car windows and shouting at me from trucks: ‘Any sign of a verdict? What's going on?'," Wilson says. The media sensation that accompanied the trial was unlike anything Ireland had seen before. Speaking on the Indo Daily podcast, Wilson remembers someone describing it as like having a novel read aloud to you in court. And that was before Catherine Nevin herself took to the stand. “To say she wasn't a good witness in her own defence is an understatement,” says Wilson. “[It was] all so bizarre that you look back on it and say; ‘What was she thinking?'.” On the second episode of this two-part Indo Daily special, host Fionnán Sheahan is joined in-studio by Mary Wilson as they look back at how one of the country's most notorious murder cases gripped the nation, and ask: why do we remain so fascinated with the ‘Black Widow' today? This episode of The Indo Daily was first released in March 2026. The Indo Daily is part of the Trust Project. You can see our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

In this episode, UROONCO PCa associate editor Dr. Jennifer Le Guévelou speaks with radiation oncologist Prof. Pierre Blanchard on the results of the PEACE 2 phase III randomised trial investigating prophylactic pelvic radiotherapy (RT) targeting pelvic nodal micrometastases and/or cabazitaxel may both reduce the risk of relapse and improve outcomes in patients with very high-risk localised prostate cancer.They discuss the design of the PEACE 2 trial, and its key findings, which showed that whole-pelvic radiotherapy yielded only a minimal trend towards improving clinical progression-free survival, with no significant impact on secondary endpoints, including metastasis-free survival and overall survival. For more updates on prostate cancer, please visit our educational platform UROONCO PCa.For more EAU podcasts, please go to your favourite podcast app and subscribe to our podcast channel for regular updates: Apple Podcasts, Spotify, EAU YouTube channel.

At around 4.30am on March 19, 1996, a panic alarm alerted gardaí to a disturbance at Jack White's Inn near Brittas Bay in Co Wicklow. Arriving at the scene, the guards discovered Tom Nevin dead in the kitchen of his pub in what initially appeared to be a robbery gone wrong. The place was in disarray and Mr Nevin had been shot dead at close range. His wife, Catherine Nevin, was found nearby, behind the hall door of the pub, her hands tied with a dressing gown cord. She would claim that a hooded man had threatened her with a weapon as she slept, tied her up, ransacked the area in search of money and valuables, and murdered her husband in the process. One part of her story would turn out to be true – her husband was indeed murdered, but his grieving widow was not the innocent bystander she claimed to be. Thirty years on from the killing, host Fionnán Sheahan is joined by Mary Wilson, former RTÉ legal affairs editor and host of Drivetime and Morning Ireland, on the first of a two-part Indo Daily special to look back at the emergence of one of Ireland's most notorious criminals; The Black Widow. This episode of The Indo Daily was first released in March 2026. The Indo Daily is part of the Trust Project. You can see our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

Eleanor Burnhill, RTÉ reporter

Alan Saunders and Zachary Smith discuss all things Pittsburgh Steelers. On today's episode, we discuss Max Iheanachor's chances of being the starting RT to open the season, if the play of the other CBs is hurting Joey Porter Jr.'s negotiations, the first depth chart being put out and the optimism Alan seems to have surrounding the team. Let's go for another Steelers Afternoon Drive and discuss all this and much more! Steelers hat: https://www.foco.com/collections/accessories-hats-caps?sortBy=focoinc_shopify_products_published_at_desc&refinementList%5Bnamed_tags.data--collection%5D%5B0%5D=Americana Dream Big Foundation: https://dreambigmontana.com/products/donations VOICEup Berks: voiceupberks.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Shamrock Rovers take a huge step towards Europe with a 3-1 win over KF Egnatia in the Europa League third qualifying round, as Graham Burke becomes the top Irish goalscorer in European history.But the bigger chat is off the pitch: why was it so hard (and so expensive) to actually watch the game? The lads debate production value, and why RTÉ and the FAI aren't doing more to put Irish clubs on national television.Plus: Troy Parrott's potential next move, Ireland's “home” Nations League game in Serbia with no Irish fans, FIFA's latest crisis, and tributes to former GAA President Liam O'Neill.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Shamrock Rovers take a huge step towards Europe with a 3-1 win over KF Egnatia in the Europa League third qualifying round, as Graham Burke becomes the top Irish goalscorer in European history.But the bigger chat is off the pitch: why was it so hard (and so expensive) to actually watch the game? The lads debate production value, and why RTÉ and the FAI aren't doing more to put Irish clubs on national television.Plus: Troy Parrott's potential next move, Ireland's “home” Nations League game in Serbia with no Irish fans, FIFA's latest crisis, and tributes to former GAA President Liam O'Neill.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

This week, we review Spider-Man: Brand New Day. We also discuss Horror Movie Havoc in Confessions of a Cinephile, Media Consumption, and more!The Bloody Awesome Movie Podcast delivers a spoiler-free review of a film, usually a new release with some exceptions, every week. Then Matt Hudson (@wiwt_uk) from What I Watched Tonight and Jonathan Berk (@berkreviews) from Berkreviews.com will introduce a variety of movies and pop culture topics in a series of segments.Review of Spider-Man: Brand New DayDirector, writer, and cast provided by Letterboxd.comIMDb.com Synopsis: Fighting crime full-time as Spider-Man in a world that doesn't remember him—and the pressure of seeing his old friends move on without him—sparks a change in Peter Parker he may not have the power to control. But that transformation might also be the only thing that can stop a shocking new threat to the city and those he loves - a powerful villain no one can even see.RATINGS:90% RT critic 98% RT audience66 Metascore, 8.2 IMDb user score4.2 Letterboxd, $355,000,000 US; $572,000,000 International Boxoffice Concessions of a CinephileIn this segment, we switch to movie-motivated conversations of a large variety that could include headlines, trailers, top five lists, best of, competitions, etc….Topic Horror Movie HavocWe discuss the possibilities for this year's bracketMedia ConsumptionMovies, TV, Video Games, Music, Podcasts (not ours), etc that we use to pass the timeMatt's consumptionPinocchio: Unstrung, Spider-Man (2002), Eyes Without a FaceBoorman and the DevilJon's consumptionNirvanna the band the show; Loki S2E1-4, SummerslamWWE 2k26, Zelda Breath of the Wild Switch 2 editionBaseballListen on Spotify | Apple Podcast | StitcherBAMP on Bluesky | BAMP on Instagram | TeePublic MerchandiseJon on Bluesky | Jon on IG | Jon on Letterboxd.comMatt on Bluesky | Matt on IG | Matt on Letterboxd.comBerkreviews.com | WhatIWatchedTonight.co.uk

Michael Roth, the President of Wesleyan University, will speak at the Monterey Meeting House in Monterey, MA on Sunday, August 9th. His talk is titled: 'From Neutrality to Democracy; How Higher Ed Can Defend Democracy.' Michael will join us later this morning.Michael Roth has been president of Wesleyan University since 2007. His most recent books are 'The Student: A Brief History and Safe Enough Spaces: A Pragmatist's Guide to Free Speech, Affirmative Action, and Political Correctness on College Campuses,'and 'Beyond the University: Why Liberal Education Matters.'He is currently focused on building a network of schools, Democracy 250, whose students defend democracy by participating in it. We welcome Michael Roth to the RT.

At this point, everyone seems to have had enuff of Vladimir Putin. However, all the grievance narratives in the world aren't enuff to stop Smash Mouth from churning out the hits.  Topics include: Global Propaganda Matrix, online propaganda, Vladimir Putin and his war, Vlad Vexler, decline in acceptance for RT in US alt media, Palantir, vying for global soft power influence, anti socialist propaganda as standard line for US establishment, Silicon Valley capture of government, grievance narratives, China leveraging Iran War, alternative to US, China likely promoted MAGA to destabilize US, obvious Chinese influence ops and international PR across social media, anti data center movement and allegations of Chinese influence, zeitgeist of pessimism, nostalgia for 90s and 2000s decades, Smash Mouth new Single Had Enuff, AI slop artwork

Gavin O'Callaghan, RTÉ reporter

Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (8/2/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v7bg38e","div":"rumble_v7bg38e"}); Source Links (In Chronological Order): (1) John Ziegler on X: "RT @atrupar: BASH: How do you prepare for the next pandemic? That's part of your job now RFK Jr: We did almost everything wrong BASH: But…" / X New Tab (1) tinfoilhatgirl82 on X: "Wow. Talk about low information voter. Do these people interact with the general public. If they did they wouldn't say stupid shit like this" / X (1) The Last American Vagabond on X: "RFK Jr. says he wants people to get the MMR vaccine: https://t.co/tfObQSteCW" / X (2) Shannon on X: "When the Democrats take power, the Republicans will suddenly be concerned about the debt. Bookmark this." / X New Tab Spain's Weaponized/Engineered Migration, Trump Flounders In Iran & The Coming Third Party Deception La Guardia Civil detecta a agentes de inteligencia de Marruecos entre los migrantes que se colaron en Ceuta A look at Israel's decades-long covert intelligence ties with Morocco | The Times of Israel Israel-Morocco defense deal opens door to intel sharing, joint drills | The Times of Israel Israel and Morocco bolster cybersecurity and intel ties - Israel & Jewish News - JNS Morocco and Israel will collaborate on military intelligence systems Morocco, Israel agree to expand military cooperation | Africanews (2) coloradokid233@gmail on X: "@TLAVagabond @Lukewearechange The young turks was talking about this last night, I cam recommend!" / X (2) Nhawk2174 on X: "@TLAVagabond @Lukewearechange No he didn't" / X Your Deleted Shit Is Not Deleted, and Australian Cops Now Use Israeli Spyware to Prove It New Tab (2) The Last American Vagabond on X: "Now why does this feel so familiar? #ICE" / X (3) Jesus Freakin Congress on X: "

It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

In this week's Winners and Boozers we shout out Fay County Fair attendees and Rt 30 massage parlors, and say sorry to Gianni Infantino and Konnor Griffin.See omnystudio.com/listener for privacy information.

In this week's Winners and Boozers we shout out Fay County Fair attendees and Rt 30 massage parlors, and say sorry to Gianni Infantino and Konnor Griffin.

All of Ronan's old mates are there. We're talking Buckets of Blood. We're talking Stacks of Money. We're talking Nudger. We're talking Gull. It's actually Stacks of Money who sidles up to me as I'm watching Ronan across the room, chatting to Paul Reynolds from RTÉ. Hosted on Acast. See acast.com/privacy for more information.

The guys are joined by Sheena Quick from Carolina Blitz, as Sheena talks about how the Panthers can overcome the injury to Chris Brazzell, she talks about the impressions early from Bryce Young, how Monroe Freeling is doing at RT, & more See omnystudio.com/listener for privacy information.

RTÉ's Brian O'Donovan discusses Aer Lingus annual results and the issues facing the airline.

After a long offseason away, Aaron and Josh are BACK for the 2026 season! Training camp is underway for the Miami Dolphins, so they are prepared for an onslaught of "news." What is actually important and what is meaningless noise after several weeks of silence? The guys discuss this along with some other things they are looking for in training camp/preseason including: 1. How does Malik Willis look. Can he run an NFL offense? 2. O-line: How does Kadyn Proctor look at LG? Does he get any reps at RT? How doe s Jonah look at RG? Is Austin Jackson really good to go at RT? Where is Jamaree Salyer playing? Is Patrick Paul dominant? 3. Pecking order of receivers/pass catching options 4. Major questions all over the secondary, but the biggest one is how is Chris Johnson handling the workload, since he's going to have a ton of responsibility? Who is CB2? Who are the safeties? 5. Can the Dolphins' young defensive linemen (Chop Robinson, Kenneth Grant) step up? 6. How good is the linebacker corps? 7. And, of course, what kind of project is Jeff Hafley running? All of this and more on a brand new episode of THE SAME OLD DOLPHINS SHOW at DolphinsTalk.com!

The Drive explained why they still think Jaylon Moore has the inside track for the RT job despite a battle potentially emerging at the spot.

Mark and Rachel swap stories, surprises, and a few hard-earned lessons when preparing for kids to leave the “nest” - parents prepare for their new “normal” and everyone figures out what “independence” really means!Additional podcast on data centers to enhance last episode's conversation:  https://podcasts.apple.com/us/podcast/freakonomics-radio/id354668519?i=1000778112770Upcoming Local Events…- Frederick County Fair, July 27-August 1https://www.frederickcountyfair.com/- West Oaks “Peaches and Beaches, Saturday, August 1, 11am-5pmhttps://www.westoaksfarm-market.com/events/peaches-and-beaches-festival- Route 11 “Yard Crawl”, Saturday, August 8https://www.shenandoahcountychamber.com/Rt-11-Yard-Crawl

Fintan Drury joins This Is Hell! to talk about his new book “Genocide: Sponsoring the Destruction of Palestine”, published by the Irish Academic Press. Fintan will be speaking with us live from Dublin. m(https://www.irishacademicpress.ie/product/genocide-sponsoring-the-destruction-of-palestine/) Fintan was a journalist with RTÉ in the 1980s. Before co-anchoring Morning Ireland for its first three years, he was a correspondent in Northern Ireland and reported from Britain, Europe, Africa, and the United States. In 1985, he volunteered in the then largest refugee camp in the world, in Darfur, with GOAL, an international humanitarian organization that delivers emergency life-saving aid. A longtime activist on migration, he's written extensively on the subject. In 2016 he volunteered in a refugee camp in Athens, which led to a fifteen-part series in The Irish Times on the diary of a Syrian refugee. His 2025 book, “Catastrophe: Nakba II," was released to critical acclaim and was shortlisted for Best Non-Fiction Book of the Year at the An Post Irish Book Awards. Fintan is also chair SARI (Sport Against Racism in Ireland), which "harnesses the power of sport to embrace difference, celebrate diversity and promote social inclusion across Ireland."

Find Fintan on X at @DruryFintan and on Instagram @fintan.drury We will have a new installment of Jeff Dorchen's Moment Of Truth. We will also be sharing your answers to this week's Question from Hell! from Facebook, Welcome To The Hellhole, and Discord. Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: www.patreon.com/thisishell

The Moon may be dusty and desolate, but its future could be full of traffic. In this extended edition, we explore how mass drivers, rockets, space elevators, and orbital logistics could turn the Moon into the industrial gateway of the Solar System.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch Mad Kings: https://nebula.tv/madkings?ref=isaacarthurVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Mass Drivers on the Moon: Enabling a Lunar EconomyWritten, Produced & Narrated by: Isaac ArthurEditor: Phil SwanGraphics:Apogii.ukAnthrofuturismJeremy JozwikSergio BoteroPhil SwanSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChapters0:00 Intro0:09 Why the Moon, Why Launch?4:12 Mass Drivers: The Basics and the Vision8:24 Building the Lunar Launch Rail13:15 The Big Advantages: Why Mass Drivers—And Why the Moon?20:09 Challenges and Engineering Considerations28:29 Rockets and Space Elevators: Friends or Rivals?31:06 The Logistics Web of the Moon32:30 The Roadmap: From Testbed to Trade Empire34:28 Mad Kings35:35 The Moon as Our First Cosmic Freight TerminalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Moon may be dusty and desolate, but its future could be full of traffic. In this extended edition, we explore how mass drivers, rockets, space elevators, and orbital logistics could turn the Moon into the industrial gateway of the Solar System.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch Mad Kings: https://nebula.tv/madkings?ref=isaacarthurVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Mass Drivers on the Moon: Enabling a Lunar EconomyWritten, Produced & Narrated by: Isaac ArthurEditor: Phil SwanGraphics:Apogii.ukAnthrofuturismJeremy JozwikSergio BoteroPhil SwanSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChapters0:00 Intro0:09 Why the Moon, Why Launch?4:12 Mass Drivers: The Basics and the Vision8:24 Building the Lunar Launch Rail13:15 The Big Advantages: Why Mass Drivers—And Why the Moon?20:09 Challenges and Engineering Considerations28:29 Rockets and Space Elevators: Friends or Rivals?31:06 The Logistics Web of the Moon32:30 The Roadmap: From Testbed to Trade Empire34:28 Mad Kings35:35 The Moon as Our First Cosmic Freight TerminalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Message from The Rt. Rev. Gary Nelson on July 26, 2026

Ellen Coyne and Cormac McQuinn join Hugh Linehan to look back on the week in politics:Budget season has already started with the Summer Economic Statement pointing to less cash being available for new spending measures in Budget 2027. Minister for Finance Simon Harris and Minister for Public Expenditure Jack Chambers have announced that Government spending on infrastructure and services will increase by €7 billion next year to €125.5 billion. It seems that Government commitment of a maximum of €200 per child per month will have to wait a little longer.And while the Government stopped short of an outright ban on e-scooters, there will be new regulations coming into effect as early as next month that will extend the existing ban for under-16s to a ban for under-18s, and the mandatory wearing of helmets and high-visibility vests for everyone using an e-scooter. The end of private maternity care in publicly funded hospitals might be arriving sooner than expected with news this week that about 150 women have been turned away for private care by consultants at the National Maternity Hospital over the last six weeks.And it is all change in the annual RTÉ salary top ten as the on-air talent have been largely replaced in the list by ‘faceless executives', with RTÉ director general Kevin Bakhurst occupying top spot. Who will think of the poor radio presenters?Would you like to receive daily insights into world events delivered to your inbox? Sign up for Denis Staunton's Global Briefing newsletter here: irishtimes.com/newsletters/global-briefing/ Hosted on Acast. See acast.com/privacy for more information.

Brenda Fricker became the first Irish woman to win an Academy Award for her performance in the film “My Left Foot”. She began her career with parts in Ireland's first soap opera Tolka Row, ITV's Coronation Street, and became a household name as the nurse Megan Roach in Casualty on the BBC. Her friend and fellow actress Anna Friel pays tribute.The BBC's long-serving correspondent David Willey was a renowned authority on the Vatican, covering the lives and deaths of five popes. Before he settled in Rome, David had travelled widely for the BBC, reporting from Algeria, the Vietnam War and China just after the communist revolution. Two of his colleagues, former Chief News Correspondent Kate Adie and International Editor Jeremy Bowen, share their memories of working with him.The name David Austin is forever indelibly associated with the rose growing business. He created some of the most sought after roses, naming new varieties after fictional or real-life people, including Gabriel Oak from Far From the Madding Crowd, the actress Dame Judi Dench and ceramicist Emma Bridgewater - who pays tribute to him alongside Gardeners' World presenter Sue Kent.Wally Funk broke records as the oldest person to go to space onboard Jeff Bezos' Blue Origin Rocket in 2021. In the early 1960s she was part of a group of women known as the Mercury 13 who were tested to see if they could compete with male astronauts for a place in the American space programme. But the project was abandoned and her hopes dashed. Loretta Hall, who co-wrote her memoir, tells us her story. Producer: Ben Mitchell Assistant Producer: Catherine Powell Researcher: Jesse Edwards Editor: Andrea KennedyArchive: "My Left Foot", Ferndale Films, Granada Film, RTÉ, Hell's Kitchen Films; BBC One, Wogan, 16/02/1990; 62nd Academy Awards, The Academy of Motion Picture Arts and Sciences, 26/03/1990; BBC Radio 4, Woman's Hour, 05/03/1997; BBC One, Wogan, 15/02/1991; BBC Radio 4, Sunday, 10/03/2013; BBC Radio 4, Archive on 4, From our Rome Correspondent, 07/04/2012; BBC One, RHS Chelsea Flower Show, 21/05/2007; BBC One, Football Focus, 06/10/2018; BBC Radio 4, Woman's Hour, 19/06/2019; BBC News, 19/06/1983; Blue Origin, YouTube, 20/07/2021; Other audio courtesy of Loretta Hall

Vincent Kearney, RTÉ Northern Editor, discusses judgement that MI5 & PSNI must pay him damages over illegal phone data access when he worked for BBC Northern Ireland.

The days of stars topping the poll of highest earners at RTÉ are gone. Back in 2023, RTÉ director general Kevin Bakhurst pledged to rein in the broadcaster's highest earners, promising the day would come when nobody would earn more than him. In the latest list of RTÉ's top 10 earners, it looks like his plan has finally taken shape. So as the stars slide down the RTÉ rich list, who are the suits now commanding the biggest salaries at RTÉ? What could it mean for the broadcaster's future as commercial rivals continue their hunt for talent? And can a new slate of drama productions win back a waning audience? On today's Indo Daily, Tessa Fleming is joined by Ireland editor Fionnán Sheahan and entertainment correspondent Melanie Finn to unpack RTÉ's latest salary figures and examine whether its reforms are doing the job. The Indo Daily is part of the Trust Project. You can see our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

Mac & Bone start Thursday's show, talking about another injury to the Panthers defensive line, they talk about a frustrating result for Charlotte FC at The Bank last night, they play audio of Dan Morgan addressing the plan at RT, and Miles Bridges made some interesting comments while being introduced with the Suns See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone discuss what the Panthers plan should be at RT, with Taylor Moton set to miss the start of the season, they talk about the expectations in a make or break year for Shane Beamer at South Carolina, and Stephen A Smith's reaction to Ryan Clark being laid off at ESPN headlines Random Crap See omnystudio.com/listener for privacy information.

Fionnán Sheahan, Ireland Editor with the Irish Independent, looks ahead to the publication of RTÉ's 2025 Annual Report.

In this video, Yishai reacts to and analyzes the intense condemnation of Israel delivered by Abby Martin on her channel, The Empire Files, in a collaboration with Double Down News. Abby Martin is a documentary filmmaker and independent investigative journalist whose career has spanned citizen journalism, state-funded media (such as RT and TeleSUR), and fully independent platforms. We break down her arguments and offer our direct response. PODCAST INFO:Podcast website: https://yishaifleisher.com/podcastYouTube: https://www.youtube.com/c/YishaiFleisherTVSUPPORT & CONNECT:Buy Me a Coffee: https://buymeacoffee.com/yishaiFight4Israel: https://fight4israel.givecloud.coTwitter: https://twitter.com/YishaiFleisherLinkedIn: https://www.linkedin.com/in/yishaifleisherFacebook: https://www.facebook.com/YishaiFleisherSupport the show

Do you have trouble sleeping? An occasional late night or early morning is probably not dangerous, but too many people get too little sleep on a regular basis. How does that affect their health? Even more importantly, what can they do to change the situation? You'll want to listen to find out if you need a sleep reset. At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, July 18, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on July 20, 2026. The podcast will be available on Monday (July 20, 2026) Do You Need a Sleep Reset? Why is sleep so important for good health? Our guest is a sleep medicine specialist who uses a metaphor of Disneyland. Crucial maintenance on the theme park happens at night, when there are no visitors. Streets are cleaned, flower beds are weeded, and rides are inspected and, if needed, repaired. None of that can happen while the park is open for business. Our bodies and brains also need time for maintenance and repair, and some of that happens while we are sleeping. When we don't get the rest we need, we may find ourselves at increased risk for diabetes, cardiovascular problems, cancer, cognitive challenges and even premature death. Unfortunately, anxiety about not sleeping can keep people awake all on its own. How can people break that cycle? We'll also discuss ways that people can get help avoiding screens at night. That is an important part of a sleep reset. Blue light from the screen signals the brain to be alert instead of relax. Scrolling social media can often be emotionally upsetting, which also makes it more difficult to fall asleep. Is Your Diet Keeping You Awake? Most of us recognize that a big midnight snack, á la Dagwood Bumstead of the Blondie comic, is probably not conducive to sleeping well. How does nighttime eating affect our circadian rhythm? Are there diets that we should avoid because of their impact on sleep? Dr. Seheult describes a study in which volunteers had their sleep stages monitored closely during the time they were consuming different diets (Obesity, July 2023). When they followed a high-fat, high-sugar diet, it disturbed the pattern of their brain waves during what should have been restorative sleep. How Do Sleep Problems Affect Eating Habits? A lot of us are aware that when we are sleep deprived, we are more inclined to become hangry and we may be less discerning about what we eat. A recent study shows that the sleep deprivation can have an effect even if it is fairly mild and short-term. Scientists recruited people who normally sleep seven to eight hours a night and asked them to stay up an extra hour and a half (Annals of Internal Medicine, July 7, 2026).  During the six weeks of that part of the experiment, people were less active during the day. They also ate more, so they gained about a pound, on average, during those six weeks. Presumably, disrupting sleep for a longer period of time would result in greater weight gain and metabolic disruption. Would a Ketogenic Diet Help with a Sleep Reset? A ketogenic diet, in which the body relies on ketones rather than glucose for energy production, may be helpful. In particular, fasting overnight for at least 14 hours helps the body do what it must during sleep time. To figure out when you should stop eating, identify when you usually start to feel sleepy. That should be your bedtime. Having your last meal of the day about three hours before that will generally offer enough time for digestion so that you don't experience reflux in the middle of the night. Morning Light and Afternoon Naps Your sleep reset may depend on getting your own circadian rhythm to synchronize with the rest of the world. That is where early exposure to morning light comes in. It's beginning to feel a bit like The People's Pharmacy is on repeat: get morning light exposure! It sets your system up for feeling awake and alert during the day and starting to feel sleepy as the light fades in the evening. Obviously, this is most helpful for people who work during daylight hours. Those working overnight shifts would have to organize their days differently. People who have trouble falling asleep may be tempted to take a nap in the afternoon to make up for the lost sleep. That could be a mistake, as it relieves the sleep pressure that helps people fall asleep without trying. Learning to Fall Asleep If you interact with parents of very young children, you may have heard of sleep training. People have strong feelings about this, both pro and con. Adults rarely need sleep training, though. What we are more likely to need is “not-sleeping un-training.” Too many people approach the bedroom as though it were a stage, and sleep is the performance. No wonder they may develop some performance anxiety about sleeping! Other individuals have learned to associate the bedroom with tossing, turning and watching the clock. Consequently, their bodies tense up instead of relaxing when they get between the sheets. There is no easy quick fix for this problem, but cognitive behavior therapy for insomnia has been proven effective for most people. How About PM Pain Relievers? Even though there isn't an easy fix for sleep troubles, many people want one. They reach for the PM pain reliever and hope it will offer them a good night's sleep without a prescription. The “PM” part of that pain reliever is an old-fashioned antihistamine called diphenhydramine. You might be more familiar with its brand name: Benadryl. You'll also find it in Tylenol PM, Advil PM and all the other PM meds because it tends to make people feel drowsy. What's wrong with that? To start with, it isn't clear that it remains effective after a week or two. In addition, people with restless leg syndrome often find that it makes their condition worse. Other folks report that diphenhydramine can result in an unpleasant “hangover” the next day, in which they feel drowsy though not asleep for a good part of their waking hours. What Wakes You Up at Night? If your sleep problem is waking in the wee hours and having trouble getting back to sleep, you should consider the possibility that you have sleep apnea. The REM sleep of those early morning hours is not as deep as some other sleep stages. Consequently, an alarm signal from your brain saying you haven't taken a breath for 20 or 30 seconds may be more likely to wake you. Sleep apnea may be treated by providing air so that the pressure props the collapsing airway open. We discuss this in greater detail along with a new alternative to a CPAP machine in the podcast for this week. This Week’s Guest Dr. Roger Seheult is an Associate Clinical Professor at the University of California, Riverside School of Medicine. He is also an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. He is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. His current practice is in Beaumont, California. He is a critical care physician, pulmonologist, and sleep physician at Optum California. Dr. Seheult lectures routinely across the country at conferences and for medical, PA, and RT societies. He is the director of a sleep lab and the Medical Director for the Crafton Hills College Respiratory Care Program. He is co-founder and presenter for MedCram.com, a site that offers concise and easy-to-follow medical videos on a range of topics. Roger Seheult, MD, MedCram, Loma Linda, UC-Riverside Listen to the Podcast The podcast of this program will be available Monday, July 20, 2026, after broadcast on July 18. You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.

Things Discussed: McKenny, Trey: Present. Cadeau, Elliot: Present. Thiam, Moustapha: Present. Estrella, J.P.: Present. McCoy, Brandon: Present. Reed, Jalen: Present. Liburd, Patrick: Present. Goodman, Oscar: Present! Cosby, Brown, Costello...they're rolling 'em out and we expect Moller and Cason back as well. Retaining staff, especially Akeem Miskdeen. Is he? Leaning that way, not entirely sure. Would you let Warde give staffers 3-year contracts? Yeah. If I'm Manuel and they just spent millions to investigate me I'm spending all I can because why not? If you fail it's somebody else's problem. It's an issue in the way we run institutions but that's not Warde's problem today either. If you have a coach on his way up, PAY. Odds are he's moving up and you're getting that money back. You also might get the Super Bowl-winning head coach of 2025 as your defensive coordinator in 2021. Credit to Warde for going with the interim route to start, because that pushes the period when teams could actually retrieve poached Michigan players into August, and by then it's really hard to change the chemistry of your roster, especially at guard. Do you give Boynton a 2-year contract? Not right now, because there's no need to, unless that's a prerequisite to holding your team together. Boynton right now has proven he can hold a roster together. Not new: He got Cade Cunningham to play for Oklahoma State. Can he DEVELOP them over the year is the question. People had Michigan a 1-seed even if they look like a 3-seed roster because they thought Dusty May could develop Thiam, Estrella, McCoy, McKenny, Liburd, Cadeau into that much more effective players over the season. OFFENSIVE LINE: What do you do if Frazier and Babalola are both able to play left tackle, because it looks like Sprague is a RT only. Seth gives the copout answer, which is the true answer: You play your best five each week and reassess. Sam things Frazier could be a 1st round tackle after this year, or at least his camp does. Seth says don't say that out loud, Blake; you have to be on the team you're on now before you think too much about your next one, or you diminish your value. Frazier to center? Sam thinks he can do it, which puts GWAR back at guard, and that would be a MONSTER offensive line. Like that this gives you redundancy, because nobody ever got through a season without injuries.