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The US air strikes on Iran yesterday are a disaster. A disaster that New Zealand needs to stay well clear of. Before yesterday, the prospect of it happening was a disaster-in-the making. And, now that it's happened, it's an absolute disaster. Not because of what might happen today, tomorrow or the next day. But, what will happen when the world least expects it. Not just in terms of what Iran itself will do. I'm talking about the inevitable terrorism activity because of what happened yesterday. Because, if there's something US President Donald Trump seems to have forgotten in all of this - before he ordered those bombers to fly to Iran and back - is that history often, if not always, teaches us something about the future. When I heard about the attacks yesterday, the first thing I thought about was 9/11. When the world was changed forever after the Al Qaeda terror attacks. Why do you think they happened? What was the lesson that you think might have been learned from that? That Trump might have learned? The lesson 9/11 taught us was that the US and the Middle East don't mix. The September 11 attacks happened because of the United States' history of supporting Israel. That was the nub of it. And it might be why the US has been shy of launching attacks on Iran in recent years. Until yesterday, anyway. And what better display of the US supporting Israel can you get, than yesterday's airstrikes? Which is why I see some very grave consequences coming. As I say, it won't be today. It won't be tomorrow. And I hope I'm wrong. But do you really see these peaceful negotiations happening after yesterday? Seven bombers flying 37 hours from Missouri to Iran and back. Bombing three sites - involving not just the stealth bombers, but other fighter jets and a US submarine, as well. Seventy-five bombs dropped - including 14 “bunker busters”. Which, by the way, was the first time ever that these bunker busters have been used. And then we had Trump and his military bosses crowing about “severe damage and destruction”. But then turning around and saying they don't want war with Iran. Secretary of State Marco Rubio saying that the US “is not looking for war in Iran” and that the “world is safer and more stable than it was 24 hours ago”. That's not how I'm seeing it, at all. And Donald Trump saying after the bombings, “now is the time for peace”. Really? Quite rightly, UN head António Guterres is saying “there is no military solution.” He's saying that the airstrikes are a dangerous escalation which “could rapidly get out of control - with catastrophic consequences for civilians, the region, and the world.” Which is exactly how I'm feeling about it. And I hope that the most-involved New Zealand gets in all of this is sending the air force plane to help kiwis who want to get out of Iran and Israel. There are about 80 New Zealanders in Iran and about 100 in Israel. And that needs to be it. Because this conflict is not something we need to be involved in. I'm pleased to see the Foreign Affairs Minister keeping his cool and not banging the drum about New Zealand doing its bit. Defence Minister Judith Collins is the same. In fact, Winston Peters says it's the most serious issue he's had to respond to during his whole time in politics. Likening the way the world is waiting to see what happens next, to the Cuban missile crisis in the early 1960s. When it looked like the US and the Soviet Union could go to war with each other after Soviet missile sites were discovered in Cuba. So let's get the Kiwis home who want to come home, and leave it at that. Because, if we sign-up to anything involving Donald Trump, we'll have absolutely no idea what we're getting ourselves into. Because, it seems, that the only country that had any sort of heads up before yesterday's attacks was Israel. And I don't want New Zealand having a bar of it. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The second in a series of stories we're sharing in partnership with the Center for Humans and Nature, this narrated essay by Aboriginal scholar Tyson Yunkaporta explores the ways we've long mistaken cerebral thinking for knowing, and in doing so, dulled a more vital intelligence. He argues that we are “overthinking and underfeeling” our existence, and reminds us that we have a second brain: the gut, which “governs terrestrial relations and is in constant communication with land and all our human and nonhuman kin.” Likening our intellect to lightning, Tyson shares how we must let it interact with the regenerative and relational “fire” of our bellies if we are to respond properly to the needs of land and cosmos.  Read the essay. Illustration by Ibrahim Rayintakath. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris slams Paula White, Trump's White House Faith Office leader, for a video promising “seven supernatural blessings” for $1,000 donations. Likening her to Righteous Gemstones, he calls it embarrassing and demands her removal. www.watchdogonwallstreet.com

Chris blasts Rep. Jasmine Crockett for calling Texas Gov. Abbott “Hot Wheels” over his wheelchair use, accusing her of pandering to “stupid” voters. Likening her to Idiocracy's President Camacho, he calls her an embarrassment. www.watchdogonwallstreet.com

Enjoy this special encore episode where we are joined by Chief Security Officer of Microsoft Canada Kevin Magee, he's sharing his background as a historian and how it applies to his work in cybersecurity. Likening himself to a dashing Indiana Jones, Kevin talks about how he sees history unfolding and the most interesting things right now are happening in security. Spending time tinkering with things in the university's computer room under the stairs gave way to Kevin's love affair with technology. As Chief Security Officer, Kevin says he uses an analogy: "I think we focus on the arrows, not the the archer" meaning there's too much focus on the attacks rather than the ones mounting them. As a historian and witness to our current history, Kevin sees the changes all affecting cybersecurity. We thank Kevin for sharing his story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this special encore episode where we are joined by Chief Security Officer of Microsoft Canada Kevin Magee, he's sharing his background as a historian and how it applies to his work in cybersecurity. Likening himself to a dashing Indiana Jones, Kevin talks about how he sees history unfolding and the most interesting things right now are happening in security. Spending time tinkering with things in the university's computer room under the stairs gave way to Kevin's love affair with technology. As Chief Security Officer, Kevin says he uses an analogy: "I think we focus on the arrows, not the the archer" meaning there's too much focus on the attacks rather than the ones mounting them. As a historian and witness to our current history, Kevin sees the changes all affecting cybersecurity. We thank Kevin for sharing his story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

With 30 years of experience in higher education administration, Mark Hampton, executive education advisor at Amazon Web Services (AWS), is deeply familiar with the changing needs of institutions and necessary steps to meet the challenge. In conversation with NACUBO's vice president, policy and research, Liz Clark, Mark shares insights about change management as well as the importance of proper data stewardship.   Likening an institution's data to its financial resources, Mark challenges administrators to break down data silos before they are “left behind” in this era of rapid technological change.   Links & Notes Read Not Set in Stone: Strategies to Break Down Data Silos and Increase Analytics ROI See Mark's work with AWS Connect with Mark on LinkedIn Connect with Liz on LinkedIn

Dominique Cordivari of Epiastrology joins Vibe Rant to discuss the power and potential that astrology has to help one maximize their health and vitality. Likening the tendencies of personality and physiology to epigenetics, knowledge of your personal stars can help you bring free will choice to parts of your self that may have felt immutable. Supporting this discussion tonight is the great Kayleigh Berkana, a formidable astrologer in her own right! Video Episode - https://youtube.com/live/8q1GhmDH9REJoin this group on telegram to leave us a voice, image, text, or video message to play on the air: https://t.me/viberantcalls GET TUNEDhttps://www.innerversepodcast.com/sound-healing EPISODE LINKSMedical Astrology with Dominique - https://epiastrology.com/Kayleigh Berkana - https://www.kayleighberkana.com/SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Check out the Spirit Whirled series, narrated by Chance - https://www.innerversepodcast.com/audiobooksLotusWei Flower Essences - https://www.lotuswei.com/innerverseOrgonite from https://oregon-ite.com - coupon code "innerverse"Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a discount) - https://eagle-research.com/product/ac50TT TELEGRAM LINKShttps://t.me/innerversepodcasthttps://t.me/innerversepodcastchat Vibe Rant intro theme by VOLO - http://volovibes.com/ Hosted on Acast. See acast.com/privacy for more information.

Exploring Values-Driven Fatherhood In a recent episode of the Dads with Daughters podcast we sat down with Dr. Jason Frishman of JourneyMen to delve into vital conversations surrounding fatherhood, societal equity, and the evolving role of dads in modern families. From building equitable homes to redefining traditional masculinity, this episode offered profound insights and practical advice for every father aiming to be more present and effective in their children's lives. Below, we unpack the most compelling segments from their conversation. The Roots of Social Justice in Family Life Dr. Jason Frishman shared how his upbringing, influenced by deeply rooted values of equality and social justice, shaped his perspectives on parenting. The lessons he learned from his grandparents and parents about fairness and understanding have become the foundation of how he raises his own children. Jason emphasized that fostering an equitable home environment isn't only a moral obligation; it's essential for nurturing well-rounded, empathetic individuals. Concerns Over Societal Pressures One of Jason's primary concerns lies in the societal pressures that could impact his children's values and character as they grow. He pointed out that while more men are spending time at home, the growth in fatherhood roles hasn't kept pace with these changes. This lag can lead to challenges as men navigate roles they may not be fully prepared for, often under the weight of traditional societal expectations. Transitioning from Children to Fathers: A Professional and Personal Journey Jason's professional journey has taken him from working with children to specializing in counseling men and fathers. This shift was driven by his passion for creating positive societal change and challenging the traditional narratives of masculinity. He introduced the concept of "foundational adventures," a counternarrative designed to redefine what it means to be a man and a father in today's world. Embracing New Masculinity Narratives Journeymen, the organization Jason is involved with, seeks to redefine masculinity and fatherhood. By promoting more inclusive partnerships at home, Journeymen encourages fathers to be active, engaged, and supportive partners, paving the way for healthier family dynamics. Jason's personal realization of embedded patriarchal thoughts highlighted the need for continuous growth and change, both individually and collectively. Values Work as a Beacon for Personal Growth A crucial part of Jason's message is the role of values in guiding personal growth. He stressed that challenges and conflicts shouldn't be seen as roadblocks but as opportunities for learning and development. For fathers seeking to make meaningful changes, Jason advises starting with a clear vision of what they want their household and relationships to look like, then identifying and overcoming the barriers that stand in their way. The Universal Chaos of Parenting Dr. Christopher Lewis underscored that parenting is a shared experience, often chaotic and busy but profoundly rewarding. Likening it to managing a boat full of "tiny screaming passengers," Dr. Lewis emphasized the importance of being actively involved in all aspects of children's lives—from spending quality time, imparting lessons, and preparing meals, to celebrating special moments. This hands-on approach is essential for building strong father-daughter relationships. A Call to Action for Fathers Both Dr. Lewis and Dr. Jason Frishman called on fathers to be intentional and present in their children's lives. Jason suggested that being a better father and partner involves becoming a stronger, more grounded individual. Overcoming obstacles requires a clear understanding of one's values and the dedication to addressing what hinders their achievement. Intentional Parenting: Building Connections and Having Fun Jason also highlighted the significance of intentionality in parenting. This involves using language consciously, allowing children to have a voice in their upbringing, and ensuring that parenting decisions align with core values. Moreover, he stressed the importance of having fun and enjoying time with family, as these moments create lasting bonds and cherished memories. The Fatherhood Five: Embracing Connections and Small Gestures In the 'Fatherhood Five' segment, Jason shared his personal reflections on fatherhood, describing it as fundamentally about connections. He prides himself on the close relationship his sons share and hopes they would describe him as silly, optimistic, and caring. Jason finds inspiration from his sons, wife, parents, and a close group of male friends, and he holds steadfast to the advice of consistently showing love through small, intentional actions. Dr. Dr. Jason Frishman's insights on the Dads with Daughters podcast offer a compelling vision for modern fatherhood—one rooted in equity, intentionality, and joy. By embracing these principles, fathers can create nurturing environments that foster positive growth and deep connections with their children. To engage more with Jason's work or to access resources on effective fatherhood, visit the Journeymen website or reach out via the contact details provided in the podcast episode. Dr. Jason Frishman was a part of Sarah Maconachie's book of stories about fathers called Working Dads and Balancing Acts.  TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to dads with daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the Dads with Daughters podcast where we bring you guests to be active participants in your daughters' lives, raising them to be strong, independent women. Really excited to have you back again this week. Love being able to be on this journey with you, knowing that you know that I've got 2 daughters. I know that you have daughters. And it is a great opportunity for us to walk on this path together because the journey that I am on is not going to be the same journey that you're on, but we have similarities. There are things that we go through that are similar, and we can learn and grow from each other, and we can learn and grow from other fathers that are doing fatherhood in a little bit different way. We can push ourselves to be able to get out of our comfort zone. We can push ourselves to do something different, to be that engaged father, that more present father that we want to be. Dr. Christopher Lewis [00:01:10]: And that's why the show exists. The show exists so that every week, you have an opportunity to take what you're learning and put it into action, to be able to hear from others that have gone before you that are doing fatherhood in a little bit different way, that have different resources that are available to you and can help you in that journey that you're on. So thank you. Thank you for being here. Thank you for being back every week. And I love being able to bring you different guests that are going to be able to help you in different ways. And this week, we got another great guest with us. Doctor. Dr. Christopher Lewis [00:01:42]: Jason Frischman is with us today. And Doctor. Frischman is a father of 2 sons, but he also works with men that are struggling to balance work and family and that are working to become more confident, connected, and fully alive. And we're gonna talk about that. We're gonna talk about the journey that he's been on as a father, and I'm really looking forward to talking to him today. Jason, thanks so much for being here today. Dr. Jason Frishman [00:02:06]: Excellent. Thank you so much. I'm really glad and looking forward to our conversation. Dr. Christopher Lewis [00:02:10]: Well, I'm excited to have you here today as well. And first and foremost, I wanna turn the clock back. I know you've got some teenagers in the house right now, and I would love to turn the clock back. I said I did say you had sons. So I wanna go back to that first moment that you found out that you were gonna be a father to a son. What was going through your head? Dr. Jason Frishman [00:02:29]: It's a powerful and important question. We didn't find out that the baby was gonna be a son until he was born. And actually his birth story was a really hard one. And so because of everything that was going on, we were planning a home birth and it was all picture perfect and beautiful until it wasn't. And then we wound up in the emergency room at the hospital. And frankly, when I found out he was a boy, that I was having a son, it was the least of my concerns. And we were just so very happy that he was healthy, that my wife was healthy. He fortunately didn't need to spend time in the NICU. Dr. Jason Frishman [00:03:03]: And so the first and foremost was we have a healthy baby. And the next piece was once it hit that we you know, I had a son. And at that time in my life, working as a psychologist, I worked even then primarily with males, male identifying clients. And so I think when Micah was born, I think I was nonplussed in terms of gender, but I also was like, well, I'm kind of an expert in that, so maybe it'll be easier. Flash forward, it it hasn't been, but that's besides the plight. But the other piece is and this happened more when we had our second son because I think we knew we were only gonna have 2, but having 2 sons, we knew that we have a big responsibility in terms of raising good boys. That is something that I've spent my entire career helping others to do, and it sort of became our turn. And so I think both my wife and I have felt like we were meant to raise good men, and that's why we have 2 sons. Dr. Jason Frishman [00:03:57]: But we also feel in our risk this responsibility that boys and young men in this culture, they have a lot of work to do. And so we our values and who we are as both humans and parents and friends and etcetera, we wanted our children to be raised a little bit differently. Part of your introduction about, like, parents who do it a little differently. That was a big part of the intention that we have in every developmental stage of our kids' lives. Dr. Christopher Lewis [00:04:23]: So talk to me about parenting a little differently. How do you define that, and what have you tried to do in your sons' lives to parent differently and to allow for them that that difference to be in their life in that regard? Dr. Jason Frishman [00:04:36]: Well, I think the first piece, which sounds very simple and yet has always been very challenging and something that we stay aware of is a lot of what we do, we want to be intentional. Intentionality and transparency are 2 of our common values as parents. And so I'll give a good example. Both my wife and I are trained as narrative therapists. And so in the narrative therapy world, language is very important. We believe that language and stories help derive and and drive reality. Right? And so the language that we use, even when our kids were pre verbal, was very intentional. So for example, at the time, when my first born son was was was born, we made the decision that I would continue working and seeing clients and my wife would stay home. Dr. Jason Frishman [00:05:19]: Now, on the one hand, that is a very typical traditional gender split, but because we are intentional about it, it changed the way we had to talk about what that was like. And so a great example is even when my son was preverbal as an infant, we never used the language of papa's going to work, and we corrected others when they said that. Right? Papa's going to the office. Right? Because saying that I'm going to work, what does that say about my wife who's staying home? Right? And so we were very intentional about the fact that, you know, she was doing more, you know, work if not, you know, as much if not more work than I am. And so we never wanted that language to to build a, a sort of a schema for for our kids where father goes to work, mama stays home. Right? And so intentionality around the language we use, intentionality around, the the products, the the things that we do with our kids, that was always very important. Another another good example is that, you know, I'm big at both of us are big in the food world. I I've been a cook and a chef and I've taught I've used it. Dr. Jason Frishman [00:06:36]: We've had small businesses with food and, you know, food values are very important to us. And so my wife who has been a a vegetarian since 14, she said, most vegetarians choose to be vegetarian. We're raised as omnivores or carnivores, and we choose to be vegetarian. We chose to raise our kids as vegetarian. And when they showed that they sort of understood the values and the ideas and the morals that we were sharing, then they could make their own choice. And right now, both of my kids have chosen to eat meat. My wife actually has started eating meat, and yet we're very intentional. Like at this point, we only eat meat if we know the farmer. Dr. Jason Frishman [00:07:16]: And in Vermont, we can do that. But most of the time when we go out, we said tell we we're vegetarian because we can't do it otherwise. So these are sort of mundane but important examples. But in terms of parenting differently, we're very intentional, transparent. We're aware of our language and the language we use, especially around gender with our kids. And then the other part is we're very, like I said, transparent. So my kids have always had a voice. Not that, you know, we're the adults and we're in charge, but my kids have always had a voice in in kind of what we do, how we do it. Dr. Jason Frishman [00:07:53]: They are able and and comfortable to give me feedback. I ask for it as the parent, as the father. And so sometimes I don't always like that, but it but but I but I always welcome the fact that they can tell me or share with me what I'm doing, how that makes them feel, and what it makes them think about. And it gives them a voice and agency and empowers them to grow into themselves in the boundaries that we as the parents have set. Dr. Christopher Lewis [00:08:22]: So talk to me about that intention. And not every father, not every man has gotten to that point where they are doing the same thing or that they are trying or working to build a equitable home in regards to what is happening inside their own home. And we definitely don't see the equity being rewarded from a societal end. So personally, and it may go back to how you were raised, what made you personally decide as a man, as a father, as a husband, that that was important to you and that you wanted to instill that in your own children, and you wanted to break the the societal cycle, let's say, that is out there? Dr. Jason Frishman [00:09:10]: Wow. That one question we could spend, you know, a lot of time on, but two things. You hit the nail on the head in terms of it does start with my own upbringing and childhood. I would start even with my mother's parents, who've sadly recently both passed away. They were partners in the truest sense of the word. Even as a child, I remember that. The 2 of them sat down and did the taxes together. My grandmother, in a time when that didn't really happen, she was as aware of the money and the investments and that, you know, she was as aware of that, if not more than my grandfather. Dr. Jason Frishman [00:09:43]: And they were real partners. There's a great story is my grandfather drove me to college when I graduated high school. My parents were working. And I recently asked, I said, was grandma there? Did she go too? And my mom was like, of course, they did everything together. They were real partners. So that was the model I got from my grandparents. My parents, very, very similar. At one point, my mom went back to grad school and said, if y'all wanna eat, you better learn how to cook. Dr. Jason Frishman [00:10:07]: And my father learned how to cook. And so I always witnessed this sort of working towards equality and working towards an awareness of how we are at home and how the society at large is, and just the strength and courage it takes to do things differently. So that has always been a part of the way I look at the world. And then of course, you know, I I grew up trained as a psychologist. I try I got my master's and my doctorate and was always leaning. I used to joke that as a psychologist, I'm sort of a social worker in psychologist clothing. I have always been someone who looks towards social justice and equality and has been impacted by the inequality and the the sort of oppression and challenges that are led. And then, because of my working with boys and men for so many years, I'm a white man in this culture. Dr. Jason Frishman [00:10:56]: And having the background that I have, that has all become very prominent. And really, I find it to be one of the most vital issues in our culture today is the level that patriarchy has damaged both men, boys, and subsequently, every you know, families. And so it has become a real passion of mine to work for equality and just intentionality in the way that we use language and and work with gender. Dr. Christopher Lewis [00:11:23]: So as you think about raising your sons, and as you talked about, you're raising your sons in a different way and challenging them and pushing them and encouraging them in different ways in the way that they are being raised. As you look at your biggest fear in raising them today? When I was young, my mom do you remember the 2? Fear in raising them today? Dr. Jason Frishman [00:11:44]: When I was young, my mom do you remember the TV show Family Ties? Yep. So when I was young and I was a very liberal, even more so than my parents, progressive kind of thinker, all these things, my mom used to tease me that I was gonna get an Alex P. Keaton furissa. And that's not my worry. I don't think that's gonna happen. But I do worry that the strength and presence of my kids is going to be battered at from a larger society. I mean, we have purposefully, like, you know, my kids have been in a bubble. Like we encourage childhood in a very solid way. Dr. Jason Frishman [00:12:18]: And we live in a rural town in a small state that is very white. And, you know, we've done our best to expose them to the world, and we talk politics. You know, we share things with them. But I guess my my my, one of my big fears or worries is that when they go out into the world, will they have enough of a solid foundation to stand on when they're hit with much of the mainstream ethos and pathos, you know, frankly. How will they hold up? Now, if the way they say it up to me is any indication, I think we'll be fine. But I do worry sometimes that the the sort of mainstream masculine way of being expectations and roles will beat them down a little bit. Dr. Christopher Lewis [00:12:58]: I appreciate you sharing that. Now I mentioned at the beginning that you work with men and that you are working with them, with individuals that are struggling to balance work and family and be connected and confident and helping them to, as I said, fully alive. Talk to me about how you got into this work and why you decided that working with men and creating journeymen was something that was a passion area and was something that you really wanted to focus on? Dr. Jason Frishman [00:13:31]: So I've been a therapist. I've been as a psychologist, I've been working for about 25 years, and almost exclusively with boys, men, and families. And when I started my career, I'm naively embarrassed to share that I started my career and said I'm always gonna work with kids because if you're an adult and you're a jerk, it's too late for you. Now that is really naive to say, you know, 25 years later, I'm embarrassed that that was my way of thinking. I was saying that to justify that I love working with kids, but I had my own kids and I really wanted to save my sort of child energy for my kids and the community that we have. So I started working with older men and eventually sort of landed on men and fathers as a way of working. And as that was developing, as I was then specializing in learning and doing a lot of research on masculine psychology and sociology, you know, all of these things. I also simultaneously was going through a change in the narratives that I work with, that I love. Dr. Jason Frishman [00:14:26]: So you may have heard of the hero's journey. It is a narrative that is sort of ubiquitous in our culture. It's all the the Pixar movies, Star Wars, Lord of the Rings, all of these things. I love that narrative. I wrote my dissertation from the metaphor of that narrative, and it probably was 85 to 95% of all of the interventions, questions, and and work that I did was based around a really in-depth learning of the hero's journey. That said, about 15 years ago, something hit me. Part of narrative therapy is this idea of questioning taken for granted stories. So in professional honesty, I had to question my own favorite narrative, the hero's journey. Dr. Jason Frishman [00:15:04]: Long story short, I actually now feel that although I still love The Hero's Journey, it's actually not complete. And the fact that it is so omnipresent is actually quite damaging to boys and men. And the fact that our primary narrative models tell us that we either have to be epic or legendary in order to be worthy is really troubling and damaging to men who, most men who are going to work and coming home and you know, doing the dishes and things like that. And so the challenge or the the passion part of developing journeyman came from working more and more with men and fathers and finding how powerful that work was. It came from developing a counternarrative to the hero's journey, which I now call foundational adventures. And it came to this idea of like listening to men who, you know, may be super successful at work, but then they come home and they're lost. They come home and they're stuck. They come home and where's my place? There's a fact, a detail that I remember reading somewhere. Dr. Jason Frishman [00:16:01]: I won't use the exact numbers because I'll get it wrong, but there is a large amount of men who are largely spending more time at home than ever before, which we might think, hey. That's wonderful. And it is. But there's also hasn't been the equal amount of growth and development for father about what to do when they're at home. So that they're staying more at home. Some guys are getting it lucky and doing well and and being real present to their kids. But many men are staying at or or at home more with their kids, but coming at it with the same mindset mentality and social training that we've had for the last 100 years, which means that they're at home more and there's more opportunities to make trouble or mistakes or propagate this sort of mindset. And so the idea for me is that Journeymen was, how do we write new narratives for masculinity and fatherhood that involve and include a partnership at home and honor going and battling dragons or being off at work doing things and really developing deeper, more meaningful stories for men who just like everyone else on the planet, need emotional connections, strong deep depth of relationships, and love, frankly. Dr. Christopher Lewis [00:17:11]: And talk to me about over the years, you've been doing this journeyman work since 2019 when you started things. And I'm sure over the time and over working with men in this work that you learned a lot more about men, but also more about yourself. And talk to me about that. And what have been some of the biggest takeaways for yourself as a father, a husband, a man that you're putting now into place in your own life and some of the things that you're learning about the work that you're doing and some of the biggest struggles that men are struggling with? Dr. Jason Frishman [00:17:46]: The front of mind answer around learnings for me personally that I'm learning from the work and then bringing it home and then bring it back to the work deep in it is none of us are done. I think I'm pretty conscientious. I'm pretty aware. You know, all of these things, and I am. And yet recently, my wife and I had a huge argument about something that was very based in sort of sexism, very based in my unwillingness to be open to a partnership, ideal. And frankly, initially, when she said it that way, I was offended. Like, I wasn't open. I do this work every day. Dr. Jason Frishman [00:18:21]: And, you know, all of a sudden, I'm getting called out for something. And once I breathed, once I, like, let it sort of settle a little bit, it was really powerful for me to say, okay, you're right. Some of this patriarchal thought or dominance based culture, however we wanna talk about it, is so deeply embedded in all of us. And so for me, it's that there's always growth, potential, and possibility. And I've been using this statement a lot both at work and at home, but the magic and the treasure is in the muck. There's this narrative. There's this story in our culture that it'll be good when. As long as I get to blank or once I turn blank, you know, like, once I get to the end, it'll be better. Dr. Jason Frishman [00:19:00]: And I think there's such a problematic ideology there. And so a lot of it is in the muck, in the marshes, in the trouble. That's where the magic is. That's where the treasure is. And so one of the best learnings that came from that that I bring back to the work at Journeyman is we do a lot of values work. You know, let's learn what's important to us. And I do something called the values compass. It's an exercise where we pick 4 values that are can be visibly expressed, that I can see, right? Not this big ethereal, vague value, but something that is real can be specific. Dr. Jason Frishman [00:19:36]: And I have the guys pick 4 values that are inherently connected to the goal, the treasure that they're working on. And we put them in a compass. Well, what we've started to talk about in addition to the magic is in the muck is that our values are both the directional points and the steps on your path on your journey and the treasure. So if I'm following my values, number 1, I know the right direction and choices to make. But number 2, if I'm following my values, I'm feeling better. I'm doing better. I'm acting better. So I've actually achieved my goal on the way towards achieving my goal. Dr. Jason Frishman [00:20:14]: And so that you're always going up and down with that. It's a challenge and it's it's terribly difficult to live your values in the everyday. And so when we're doing it, let's recognize it and say, oh, I found a treasure. I've hit a goal. Now it's time to get back to it because I gotta keep walking. I'm in the muck. Right? And so it's nothing new. It's nothing some it's not an insight that I think I've developed. Dr. Jason Frishman [00:20:34]: I mean, Buddhists have lots of people have used it forever. I think there's a saying, no mud, no lotus. That's in a saying. Same kind of thing is that our challenges, our arguments, our conflicts are is always an opportunity for growth, and that's where the treasure is. Dr. Christopher Lewis [00:20:47]: I love that. And I love that statement because I think you're completely right. I mean, there is a lot of muck that we go through in being fathers and being men. I guess one of the questions that I would have for you in the work that you're doing is there are going to be fathers that have not worked with you, but are thinking to themselves, you know what? There's some things that we that I could maybe be doing here based on what Jason's saying. What are some initial steps, some things that they could do right now today that could get them moving in at least the right direction? It may still mean that they wanna work with you down the road, but at least to have either an internal dialogue or have something that will allow for them to push themselves in the right direction in this regard. Dr. Jason Frishman [00:21:30]: I think the first step and and I have guys do this early on in the work anyway, and I I it's I think it's really important. There's there's 2 different things to become aware of. The first is what do we want? And I can blow that out. What kind of father do I wanna be? What kind of sons or daughters do I wanna raise? Not that I have much control over that, but in an ideal sense, what would I like to give to my kids? What kind of legacy do I wanna to share with them? What kind of values do I want to do I want to exist in my household? And really taking a look at what I would like that to be. How I would like do I want a household where after dinner, everybody's sitting on the same couch looking at their phones? Do I wanna have a household where everybody goes back to their rooms and does whatever, but we're not connected? Do I wanna have some mixture of that, but also, like, I don't know, we're playing board games at night or whatever, but, like, real specific, what do I want my household, my home to look like? And how do I want the relationships of the people who I purport to love the most? How do I want them to be? So I want first to ask men, how do you get clear on that? Do you want to spend your time tinkering in the garage or do you wanna be with the kids? Do you want what do you want? Do you want more intimacy with your wife? I had one guy who joined Journeyman said, I want my kids to be as comfortable holding my hand at 22 as they are at 12 and that they were at 2 and he said doesn't have to be literally holding my hands, but metaphorically, I want them to have that same level of comfort throughout their life. And that was his goal. That was his treasure. So I wanna encourage fathers to think about what are the ongoing relational goals that they have in their home, with their partner, with their kids, with themselves. Dr. Jason Frishman [00:23:15]: So that would be step 1. And step 2 would be, what's getting in the way? And it's time to be radically honest with yourselves, guys. Right? What is getting in the way? Let's just use the example of not wanting everyone to be on their own phones and to be dialoguing or spending time together or doing something. What's really getting in the way? Starting with you and the other adults in the house. If you look at yourself, a lot of journeymen, a lot of the work there, I always am very explicit. It's not a parenting group. We talk about parenting. We talk about that. Dr. Jason Frishman [00:23:43]: It's not about getting your kids to eat vegetables or go to bed on time, or learn to drive the car responsibly. It's men's work. It's about you being a stronger, more present, grounded man who can be in relationship, who can be in partnership. And so with that, you're gonna be a better father. You're gonna be a better partner. You're gonna be a better, more present to everything that's going on. So to answer your question more succinctly is get it clear with what you want at home and get clear about what you really give a shit about and what's getting in the way. What's getting in the way? What are the obstacles? Right? Are you too tired? Are you too stressed? Are you is your own pattern to isolate when things happen? Is your own pattern to get reactive? What is the thing that keeps you from those goals that you're looking for and name it. Dr. Jason Frishman [00:24:26]: Can't tell you how important that is. Once you name the obstacle, you have some control over it. And I've had clients who, once they identify it, really understand it and give it a name, I've had clients tell me like, oh my god, things are so much better. Just because they start to notice and they start to give something a name, you have some power. So those would be the 2 steps that I would suggest anyone can start to get a handle on before even getting into this work more deeply. Dr. Christopher Lewis [00:24:48]: Well, I appreciate you sharing that because I think it is a journey and definitely something that will take time and effort, and you may have to get out of some bad practices or bad ruts that your family might have gotten into, especially over COVID or other aspects that change things. You know, you may have to make some adjustments within your home and really think deeply about where you want to be, where you are right now, as Jason already said. Now, Jason, we always finish our interviews with what I like to call our fatherhood 5, where I ask you 5 more questions to delve deeper into you as a dad. Are you ready? Dr. Jason Frishman [00:25:22]: Before you start, can I add one thing? It'll be very quick. I am realizing I'm reflecting even on what I said, and it all sounds very heady and up here. More importantly or most importantly is, like, having some fun. I think so much of what men do is we go to work, we come home, we discipline, we but have fun with your family. Like, you love them. Have fun with them. And I just think that so much of the work, while it has this real heady, deep depth underground, a lot of the work, especially at Journeyman, is around fun. It's around metaphor. Dr. Jason Frishman [00:25:53]: It's around being silly. It's around all those things. And so I can't emphasize that enough is that men need to be having more fun. So anyway, the fatherhood 5 we can get into, but I didn't wanna not say that. Dr. Christopher Lewis [00:26:03]: In one word, what is fatherhood? Dr. Jason Frishman [00:26:05]: Connections. Dr. Christopher Lewis [00:26:06]: When was the time that you finally felt like you succeeded at being a father? Dr. Jason Frishman [00:26:10]: I watch my 2 sons being friends. They're 3 and a half years apart and they're buddies. They really are. And they admit it. They like to admit it. They'll argue like other brothers, but they are close. And I watch them. My parents did the same thing, but I, my wife and I always said, we would love for our boys to be aligned together even more than they're aligned with us, and truly they are. Dr. Jason Frishman [00:26:31]: And so that that's a success. That's a big win for me. Dr. Christopher Lewis [00:26:34]: If I were to talk to your sons, how would they describe you as a dad? Dr. Jason Frishman [00:26:38]: It depends on the day. I think they would say that I'm silly. I am annoyingly optimistic and positive. I love to cook and I love to take care of them. Dr. Christopher Lewis [00:26:49]: Who inspires you to be a better dad? Dr. Jason Frishman [00:26:51]: Well, they do for 1, for sure. My wife does. My own parents do. And I'm really fortunate, actually. I have a close group of male friends. And the depth of friendship that I with them is unusual. And I don't take it for granted, but all of them are either fathers or uncles and are good men. And so there's a mutual, like, love, respect, and inspiration in terms of doing better. Dr. Christopher Lewis [00:27:13]: You've given a lot of pieces of advice today, things for people to think about and to delve a little bit deeper into their own psyche and themselves to figure out kind of where they're at and where they wanna be. But as we finish up today, what's one piece of advice you'd wanna give to every dad? Dr. Jason Frishman [00:27:28]: Hug and kiss your kids and say the words I love you. I mean it, of course, but I think the small actions count. I think the piece of advice is really hug, kiss, and saying I love you can be lots of things, but the small intentional and consistent actions are more important than any grandiose gesture that you can do. We're working at a long term deep foundation. And so if you want your kids to be the kind of humans that you're hoping for and to have a relationship for life, then play the lifelong game. And so small, consistent, intentional actions are really the way to go. Dr. Christopher Lewis [00:28:06]: Now we talked about Journeyman. We talked about the work that you're doing. If people wanna find out more about you, about Journeymen, where's the best place for them to go? Dr. Jason Frishman [00:28:13]: The 2 places. First is I live on the website, so journeymenfoundation dotcom. The other piece is right now, I say sometimes we, but it's really me. So if you email jason@nourished connections.com, you'll get me directly. And I I really enjoy connecting with people who are either fathers or who love fathers and wanna be supportive. And so those are the 2 most direct ways, but I'm also on social media. I'm on Facebook, Instagram, LinkedIn. And one thing that I would offer is, and I can send you a link afterwards, is I did put together this sort of it's the 10 fastest, most effective ways that fathers can connect with their kids. Dr. Jason Frishman [00:28:49]: And it's all about the small, consistent actions. I do every single one of them. So this isn't just something I write about. I'm also the president. And so I can send the link to that and people are more than welcome to as soon as you when you go to that link, you can download that copy. Every single one on there, I think I timed it once. If you did all 10, I think there's a bonus 11. But if you did all 10, it's less than 12 minutes every day. Dr. Christopher Lewis [00:29:11]: I love it, and we'll definitely add it to the notes today and add it in so everyone can take 10 minutes to reconnect and to better connect with your kids. Jason, I just wanna say thank you. Thank you for being here today, for sharing your journey, and I wish you all the best. Dr. Jason Frishman [00:29:27]: Oh, thank you so much. This has been great. I really appreciate it. Dr. Christopher Lewis [00:29:29]: If you've enjoyed today's episode of the dads with daughters podcast, we invite you to check out the fatherhood insider. The fatherhood insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most dads are figuring it out as they go along, and the fatherhood insider is full of resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step by step roadmaps, and more, you will engage and learn with experts, but more importantly, dads like you. So check it out at fathering together.org. If you are father of a daughter and have not yet joined the dads with daughters Facebook community, there's a link in the notes today. Dads with daughters is a program of fathering together. We look forward to having you back for another great guest next week, all geared to helping you raise strong and powered daughters and be the best dad that you can be. We're all in the same boat, and it's full of tiny screaming passengers. We spend the time. We give the lessons. We make the meals. We buy them presents and bring your AK. Because those kids are growing fast. The time goes by just like a dynamite blast. Calling astronauts and firemen, carpenters, and musclemen. Get out and be the world to them. Them. Be the best dad you can be.

In this episode, Elle catches up with Vee on everything she's been up to over the past few months while she's been gone on maternity leave. Vee shares her takeaways from various sex parties and the personal challenges she's been working through that have made getting sexual more challenging than usual. Overthinking and using labels as a crutch: demisexuality. (1:57)Trying to get sexy when you have a lot of stress in your life. (10:39)Sex party takeaways: Squirting in public. Balancing and communicating with your partner, and using orgasms as stress relief. (13:16)Don't take anything personally: you never know what's going on for someone in their own head and life. (20:19)Likening sex parties to restaurants. If you're not in the mood to participate, how can you leave the night feeling fulfilled and successful? (23:45)Thinking for two at a sex party: how can you meet in the middle as a couple so that you're both satisfied? Being a wingwoman/wingman for your partner so that you're both fulfilled by the experience. (28:46)Turning the conversation sexual: Getting turned on by talking about fantasies. (32:06)Rooftop sex story: being attracted to androgyny. Getting out of your head and acting on instincts. (36:00)The energetic difference when someone is “thirsty” vs when there's no expectations. A subtle expectation for sex when you're at a sex party. (39:37)Oversaturation with sex parties leading to numbness. (41:41)How to work through the feelings when the dynamics change in your polycule. When solo female unicorns leave the lifestyle when they find a monogamous partner. (45:31)Setting intentions for upcoming events. (57:20)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: girlsgonedeep@gmail.comWHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!

Internationally renowned fishery scientist, Ken Whelan, issues a call to action on the latest episode of The Last Salmon. He says that ranching can and will work to help improve salmon numbers in relation to supporting a rod fishery for anglers and he explains to us the background to its successful development and implementation – albeit with caveats and cautions. Likening it to racehorse breeding, he points to the Burrishoole ranching programme and the work of Dr. David Piggins and says this is the model that can be followed for supporting a rod fishery in lieu of wild stock. Whilst wild fish conservation measures must continue to be carried out, drastic and innovative action is needed, says Ken, if we are not to see entire salmon stocks disappear. Image: Burrishoole Fishery #thelastsalmon #fightforthewildsalmon The Last Salmon is a new podcast hosted by renowned actor, Jim Murray, and award-winning producer, Daire Whelan, which offers hope and solutions to the tragic story that is unfolding for an iconic species in crisis - the wild Atlantic salmon.  Listen and follow on Apple, Spotify, or wherever you get your podcasts, and for regular updates, follow the show at Instagram.com/TheLastSalmon. A Salmon Masterclass with Paddy McDonnellAre you passionate about fly fishing but struggling to catch more salmon? With declining numbers, having the right tactics and understanding how and where to catch salmon is more important than ever before. At 8pm on Thursday 20th June, join us for a special Salmon Masterclass with one of Ireland's most renowned salmon anglers, Paddy McDonnell, to learn how to increase your catch rates on the water. Born near the famed River Moy, Paddy had already caught thousands of salmon by his 20s and has dedicated his life to helping others catch salmon on the rivers and lakes on the west coast of Ireland.For this Masterclass, Paddy will be sitting down with Ireland on the Fly presenters, Tom Doc Sullivan and Daire Whelan, with tips and advice to catch more salmon this season.Don't miss out on this unique opportunity where you will also get the chance to ask Paddy the salmon questions you've always wanted to know. And don't worry, if you can't make it on 20th June, you will still receive a recording of the webinar to watch back at any time. Tickets cost €10 and you can register and pay by going to:https://register.gotowebinar.com/register/5708122751527998295** 50% Loyalty Discount **As a loyalty bonus to those who have attended our two previous Masterclasses, we're also pleased to offer a 50% discount for this Salmon Masterclass webinar.If you already paid for our two previous Masterclasses and sign up for this one, then the €5 discount will be refunded to your account after you register and pay for this third webinar.Just to say thank you for your loyal support of our Masterclass Series!Who is giving the Masterclass?Paddy McDonnell, one of Ireland's most experienced and most respected salmon anglers, guides and instructors.How do I access the webinar?Once you register, you will receive an email with your unique link to log-in to access the webinar.When is it on?8-9pm on Thursday, June 20th.If I can't make it, can I still view a recording of the Masterclass afterwards?Yes, all paid attendees will get sent a link to access and view the recording of the webinar afterwards.Register and pay for your access to A Salmon Masterclass with Paddy McDonnell at:https://register.gotowebinar.com/register/5708122751527998295Stay tuned for our masterclasses throughout 2024, covering salmon, rivers, loughs, streamers, lures, dries – everything to make you a better salmon or trout fly angler, helping you to catch more this year and learn from the best.For more information email us on info@irelandonthefly.com

In recognition of Stroke Awareness Month and Survive Stroke Week, this week's guest on FOX Rehabilitation's Live Better Longer podcast is distinguished neuroradiologist, Mahesh Jayaraman, MD, FACR, who explains the importance of acting quickly whenever someone experiences a sign of having a stroke, which could include a loss of balance, blurry vision, a drooping of one's face, arm weakness, or speech difficulty. Dr. Jayaraman talks about what first got him interested in studying the brain and how he became an advocate for stroke education. Likening them to a top-notch NASCAR pit crew, Dr. Jayaraman also discusses how a team of medical professionals jump into action after receiving a 911 call for someone who is thought to be having a stroke. Listen to this week's episode and learn what you need to do if you or someone you know is showing any symptoms of a stroke.

In recognition of Stroke Awareness Month and Survive Stroke Week, this week's guest on FOX Rehabilitation's Live Better Longer podcast is distinguished neuroradiologist, Mahesh Jayaraman, MD, FACR, who explains the importance of acting quickly whenever someone experiences a sign of having a stroke, which could include a loss of balance, blurry vision, a drooping of one's face, arm weakness, or speech difficulty. Dr. Jayaraman talks about what first got him interested in studying the brain and how he became an advocate for stroke education. Likening them to a top-notch NASCAR pit crew, Dr. Jayaraman also discusses how a team of medical professionals jump into action after receiving a 911 call for someone who is thought to be having a stroke. Listen to this week's episode and learn what you need to do if you or someone you know is showing any symptoms of a stroke.

In recognition of Stroke Awareness Month and Survive Stroke Week, this week's guest on FOX Rehabilitation's Live Better Longer podcast is distinguished neuroradiologist, Mahesh Jayaraman, MD, FACR, who explains the importance of acting quickly whenever someone experiences a sign of having a stroke, which could include a loss of balance, blurry vision, a drooping of one's face, arm weakness, or speech difficulty. Dr. Jayaraman talks about what first got him interested in studying the brain and how he became an advocate for stroke education. Likening them to a top-notch NASCAR pit crew, Dr. Jayaraman also discusses how a team of medical professionals jump into action after receiving a 911 call for someone who is thought to be having a stroke. Listen to this week's episode and learn what you need to do if you or someone you know is showing any symptoms of a stroke.

In today's episode of Behind the Numbers, we welcome Joleen Jaworski, the President and Co-Founder of BCA Philadelphia, who shares her unique insights on the art and science of business relationships. Engaging in a deep conversation about her dynamic approach to cultivating professional networks, Joleen emphasizes the parallel importance of relationships in both personal and professional life. Drawing upon her expansive experience, Joleen introduces the concept of her “relationship scale” and extensively discusses the importance of reciprocal and respectful relationships in the business sphere. Likening these relationships to a bank where one must make deposits before making withdrawals, Joleen encourages listeners to broaden their vision and identify the different forms a deposit can take and what it signifies. Joleen also highlights the virtue and effectiveness of seemingly small gestures - 'pings' -  in forging strengthening bonds in the professional realm. Also shedding light on the significance of one-on-one meetings, the right impetus for requesting network introductions, and the process of developing trust, respect, and common bonds, Joleen paints a wholesome picture of efficient networking in today's business world. Don't miss out on this eye-opening episode that redefines professional networking and emphasizes relationship development over selling. Listen in for actionable tips, practical advice and more on Behind the Numbers. About Joleen Jaworski: Joleen  has been the recipient of the coveted 40 Under 40 award, given annually by the Philadelphia Business Journal as well as the Brava Women in Business award presented by SmartCEO Magazine. She was also  honored by The Legacy Treatment Foundation for her contributions to the community. BCA is a three-time recipient of the Philly100, honoring the fastest growing companies in the region. About Our Sponsor: Haefele Flanagan (HFCO) is a full-service accounting firm that's been serving clients since 1967.  Not your typical accounting firm, HFCO's services extend well beyond tax and audit to include valuation services, strategic and succession planning, leadership development, and more.  When you work with Haefele Flanagan, we help you realize your long-term goals.  Please visit them at www.hfco.com. About the Host: Dave Bookbinder is the person that clients reach out to when they need to know what their most important assets are worth. He's a corporate finance executive with a focus on business and intellectual property valuation. Known as a collaborative adviser, Dave has served thousands of client companies of all sizes and industries.  Dave is the author of two #1 best-selling books about the impact of human capital (PEOPLE!) on the valuation of a business enterprise called The NEW ROI: Return On Individuals & The NEW ROI: Going Behind The Numbers.  He's on a mission to change the conversation about how the accounting world recognizes the value of people's contributions to a business enterprise, and to quantify what every CEO on the planet claims: “Our people are this company's most valuable asset.”

Boulder, USA Event - May 10, 2017 Evening. Likening devotion to a river and its many movements,  John opens up the meaning of devotion and how it's able to connect us to our deepest roots, within. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness.    More information about John de Ruiter - Knowing Reality at www.johnderuiter.com

Rabbi Dunner cites Ben Shapiro, who argues for the value of working beyond age 65. Likening society to an ecosystem, where every part, including the elderly, plays a crucial role, Rabbi Dunner draws parallels to Jewish community dynamics, emphasizing the interdependence of Israel and Diaspora Jews. Highlighting the communal spirit illustrated in Parshat Pekudei, he champions the Jewish tradition of unwavering support and collective contribution, asserting that active participation sustains community strength and resilience, ensuring a vibrant future for all.

In the latest episode, hosts Matt and Garrett delve into the critical concept of playing "the long game" within the real estate industry. Drawing upon recent interactions to underscore the importance of establishing a resilient presence in the market, they advocate for a strategic approach, emphasizing the need for agents to prioritize durability over flashy tactics. Likening successful businesses to sturdy boats that can weather any storm, the duo highlights the essential role of building robust relationships and the value of effective database management to foster meaningful connections with clients and prospects. As they explore various themes, our hosts emphasize continuous education as a cornerstone of success in real estate, urging agents to invest in ongoing learning to stay ahead in a competitive market landscape. Reflecting on recent market shifts, they underscore the importance of adaptability, and encourage agents to evolve their strategies to thrive amidst changing conditions. Our hosts go on to recommend embracing challenges as opportunities for growth,  championing resilience and determination in navigating the complexities of the industry. With a focus on consistent, intentional actions, they advocate for prioritizing daily efforts aimed at building relationships and delivering value to clients. Ultimately, today's episode reminds agents to maintain a long-term perspective and to steer clear of short-term distractions and external pressures in order to ensure enduring success. More excellent advice can be found by joining the close to 15,000 other Ninjas with all levels of experience who collaborate, ask and answer questions, network, and more in the Ninja Selling Podcast group on Facebook at Ninja Selling Podcast Facebook. Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches.   Episode Highlights: Prioritizing durability in business strategies over flashy tactics The critical role of database management Continuous education and investment in knowledge and expertise Adapting and evolving strategies Embracing challenges as opportunities for growth Consistent, intentional actions to build relationships and deliver value to clients on a daily basis Maintaining a long-term perspective Staying focused on goals amid short-term trends and external pressures   Quotes: "Building a durable business means prioritizing deep relationships over flashy tactics." "Your database is the foundation of your business - invest in it wisely." "Success in real estate is about playing the long game and embracing challenges along the way." "Focus on daily actions that strengthen your business and provide value to your clients." "Let's make sure this boat is built the way that we want to build it so we can weather anything that's coming in front of us."   Links: www.TheNinjaSellingPodcast.com Email us at TSW@TheNinjaSellingPodcast.com Leave a voicemail at (208) MY-NINJA   Ninja Selling www.NinjaSelling.com @ninjasellingofficial   Ninja Coaching: www.NinjaCoaching.com @ninja.coaching   Ninja Events www.NinjaSelling.com/Events   Garrett garrett@ninjacoaching.com @ninjaredding   Matt matt@ninjacoaching.com @matthewjbonelli   The Ninja Selling Podcast Facebook Group Ninja Coaching Book Study Ninja Mastery Ninja Selling by Larry Kendall  

Drawing parallels between our day and Book of Mormon times allows us to see how to fortify ourselves against the trials of our time. Click here to access the speech page. See omnystudio.com/listener for privacy information.

The Brazilian president, Luiz Inácio Lula da Silva, said Israel's military campaign was between a "highly prepared army and women and children". Also: former Thai prime minister Thaksin freed on parole, and Shane Rose, an Australian Olympic showjumper, competes in a mankini.

The American Psychological Association has released a new set of recommendations regarding teenagers and their use of social media. Likening social media use to getting behind the wheel of a car, APA President Thema Bryant says that “just as we require young people to be trained in order to get a driver's license, our youth need instruction in the safe and healthy use of social media.” The APA recommends that this training should not be a once and done thing, but rather something that is revisited from time to time to reinforce best practices in an effort to protect kids from potential harm. Parents should also be setting borders and boundaries, along with monitoring their child's social media use. Parents, this is a wise step to take as you fulfill your God-given responsibility to nurture and parent your children. Taking these steps might limit their exposure to content promoting self-harm, disordered eating, bigotry, sexual license, and gender fluidity. Be diligent with your kids.

New resource on The Church of Jesus Christ of Latter-day Saints website!“Helping Others with Questions” is on a page called “Topics and Questions” There are several short essays dealing with different aspects of helping others when they don't believe the same as we believe. References from this episode:1 Nephi 1 Nephi 19:232 Nephi 6:51 Nephi 3:7Nephi's Courage Questions from this episode:What can I learn if I try on a different role in Nephi's story? What if I'm not anyone in Lehi's family? What if my child who has stopped coming to church is the Nephi of their story, and I am the people of Israel in Jerusalem holding onto rules and traditions, some of which fuel the dwindling and perishing of my child? How does that change what I think needs to happen next? How does it feel to look for the ways that I have been the person standing in a large and spacious building in the attitude of mocking and pointing my fingers at people having a different experience than I am having? You found me! If what you heard on the No Empty Chairs podcast gives you hope for more help, please schedule a free Conversation with Candice. You can also visit candiceclarkcoaching.com for more information about how coaching tools can help you keep your relationship with your children and your faith. While you're there, be sure to pull up a chair and sign up with your email to be the first to know about news and events for moms whose kids don't come to church. It's going to be okay, and even better!

The Deadly Epidemic of Loneliness: The Vital Role of Social Connections In this episode, Dr. Vickie Petz Kasper shares extensive insights on the lethal effects of loneliness, isolated living, and lack of social connections on both mental and physical health. Likening it to smoking 15 cigarettes a day, she details how social isolation links with diseases like type 2 diabetes, depression, anxiety, heart disease, stroke, and dementia. She also outlines the impact of loneliness on dopamine and oxytocin, the 'love hormone', and highlights the importance of meaningful social interactions and relationships. The episode sheds light on ways to combat the 'loneliness epidemic', encouraging the cultivation of friendships and shared experiences, volunteering and finding common interest groups. Dr. Vickie additionally touches on the potential negative effects of social media on these connections, and emphasizes being aware of our thoughts and actions. Overall, she advocates for nurturing and prioritizing our social health as it's a key survival tool and a major determinant of longevity and happiness. Review show on Apple Resources *may contain affiliate links 7-Day Prescription for Change  Dressing the Wound: Give Yourself the Gift of Forgiveness Find Your People    Uninvited Brene' Brown on vulnerability Conversation starters Recipe for friendship cutting board Friendship coffee mug Coffee mug Proverbs   00:01 Introduction to the Importance of Social Connectedness 00:41 The Deadly Epidemic of Loneliness 01:20 The Impact of Loneliness on Physical Health 02:06 The Increasing Rates of Loneliness 03:14 The Importance of Positive Relationships 03:56 The Role of Lifestyle Medicine in Addressing Loneliness 05:08 The Importance of Trust in Relationships 06:01 The Impact of Loneliness on Lifestyle Choices 06:04 The Physiological Effects of Loneliness 06:41 The Role of Oxytocin in Social Connections 10:14 Strategies to Improve Social Connections 12:12 The Role of Social Media in Social Connections 27:01 Conclusion: The Power of Social Connectedness

Part 2 of a 2-part study of 1 Nephi 16-22 (this part will cover chapters 19-22). This lesson focuses on a long-suffering Savior, the isles of the sea, Isaiah's persuasive power, scattering and gathering, never forsaken, nursing mothers, Gentile shoulders, Nephi's Apocalypse, and more. 0:00 Introduction 0:50 A Long-suffering Savior 9:28 The Isles of the Sea 15:41 Isaiah's Persuasive Power 29:46 Walking the Walk 33:08 Justly Scattered 40:17 A Promised Return 49:05 Never Forsaken, Never Forgotten 58:46 Who Hath Begotten Me These 1:05:54 Gentile Shoulders 1:14:32 Physical or Spiritual 1:22:35 Nephi's Apocalypse 1:30:44 Binding Satan 1:38:36 Conclusion

In a recent episode of The Patrick Madrid Show, Patrick had a compelling conversation with a caller named Jessica who brought up some questions related to the pro-life debate. 

In this heartwarming end-of-year episode of 'Taco Bout Fertility Tuesday', Dr. Mark Amols serves up a generous helping of hope and wisdom. Diving into the often-overlooked power of minor adjustments in fertility treatments, Dr. Amols explains why a 'complete overhaul' isn't always the answer when facing setbacks. Likening fertility treatment to perfecting a spaghetti recipe, he offers a fresh perspective on tweaking protocols for greater success. This episode is a must-listen for anyone navigating the ups and downs of IVF, serving not only as a guide but also as a reminder that sometimes, a little more salt and a bit less pepper is all you need to create the perfect dish. Join us for an insightful and reassuring discussion, sprinkled with Dr. Amols' signature humor and empathy, as we wrap up the year with positivity and look forward to new beginnings. Remember, it's not about changing the entire recipe; it's about making the right adjustments to find your perfect blend.

In a chilling twist of events, Annamarie Cochrane Rintala is found dead, her stiff body soaked in both paint and blood. The spouse, Cara Rintala, finds herself in a situation that marks a legal first in Massachusetts—a woman charged with the murder of her wife. Joseph Scott Morgan and Dave Mack delve into the perplexing nature of the evidence, from the viscosity of paint and blood to the subtleties of rigor mortis. Morgan discusses the troubling aspects of multiple trials and the contentious role of so-called experts in courtroom drama. The hosts also scrutinize the telltale signs of asphyxial death and the importance of scientific validation in legal cases. Subscribe to Body Bags with Joseph Scott Morgan : Apple Podcasts Spotify iHeart Time-coded Highlights: 00:00:00 — Joseph Scott Morgan starts by revealing his love for art and its connection to forensic science. He even touches on its relevance in motor vehicle accidents. 00:02:41 — Morgan mentions that the accused is facing trial for an unprecedented fourth time.  00:03:22 — Dave Mack announces the historical context; it's the first case in Massachusetts where a wife is charged with murdering her wife. 00:04:31 — Mack offers a rundown on the turbulent relationship between Annamarie Cochrane Rintala and Cara Rintala, including debt, jealousy, and exhausting work hours. He describes the crime scene, which is filled with a mixture of paint and blood. 00:06:43 — Morgan delves into the injuries typically seen in cases involving falls, contrasting them with the injuries sustained by the victim, Annamarie. 00:08:59 — Highlighting the unexpected detail of the victim's body being soaked in paint, Joe Scott navigates through the signs of death, focusing on the rigidity of Annamarie's body. 00:13:05 — Likening the process of rigor mortis to post-workout stiffness, Morgan provides a relatable touch to a grim subject. He elaborates on how heat affects rigor mortis, introducing elements like metabolic activity into the equation. 00:15:44 — Morgan provides insight into the informative value of a deceased person's hand position. 00:18:50 — Morgan reiterates the necessity of considering various elements for a comprehensive death investigation. 00:19:53 — Mack stresses the role of first responders in observing and documenting vital details like blood and bruises. Morgan describes how bruises can remain on a body, offering clues into the timeline of a death. 00:28:40 — The conversation pivots to discuss the speculative act of deliberately pouring paint on Annamarie, emphasizing the need to examine her clothing for more clues. 00:29:40 — Joseph Scott Morgan draws parallels between this case and the Caylee Anthony homicide, highlighting the use of questionable scientific methods in court. 00:32:38 — Dave Mack and Joe Scott Morgan discuss the implications of the cause of death being strangulation, and what signs to look for. See omnystudio.com/listener for privacy information.

Picture this: you're stuck in a stable job, yearning for a taste of the entrepreneurial life. Would you dare to leap? On this episode of Great Practice, Great Life, meet Jennifer and Fred Felten, a dynamic duo who did just that. Leaving their comfortable careers behind, they plunged into the risky world of real estate law. Harnessing their backgrounds in engineering and marketing, they embarked on a journey of breaking norms and shattering expectations. Bear witness to their voyage into entrepreneurship and the invaluable lessons they learned along the way.  Imagine transforming a niche practice into a thriving business. With the help of the Practice Growth Program at Atticus, Jennifer and Fred overcame their early apprehensions and became the go-to experts in the escrow space. Listen as they unravel their unique strategies of leveraged marketing and nurturing high-quality relationships and their savvy approach to delegation and task management, and then marvel at their ability to maintain a successful professional and personal relationship while scaling their business. Is a business coach really necessary? Jennifer and Fred make a compelling case for why it's absolutely essential. Likening it to the role of a sports coach, they emphasize the behind-the-scenes work required to achieve the desired outcome. Listen to Jennifer's inspiring story of overcoming early challenges and their shared expressions of gratitude for the success they've achieved. Remember, taking risks and breaking norms can lead to remarkable triumphs. This episode is a testament to that and a powerful motivational peg for all aspiring entrepreneurs out there. In this episode, you will hear: Jennifer and Fred Felten's journey from stable jobs to entrepreneurship and their focus on their niche practice in real estate law The importance of risk-taking, breaking norms, and business coaching in achieving success in business Their marketing strategies, including leveraged marketing and building quality relationships, mainly targeting the escrow space and becoming thought leaders in their industry Utilizing delegation and effective communication to maintain a harmonious professional and personal relationship The value of business coaching in reaching their goals and accelerating their business growth Jennifer's inspiring story as an example of the power of perseverance, determination, and the willingness to step out of comfort zones Jennifer and Fred's decision to transition from stable jobs to starting their own business, demonstrating their belief in their abilities and the potential of their venture Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Practice Growth Program®: atticusadvantage.com/what-we-do/coaching-growth-programs/pgp DISC Assessment: atticusadvantage.com/disc-assessment RELAW, APC: www.relawapc.com Networking with Millionaires...and Their Advisors by Thomas J. Stanley Ph.D.: a.co/d/j5xf4lj Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Ever wondered how much weight you should place on competition versus training in Jiu-Jitsu? Brace yourself for an enlightening discussion as we break down this heady topic. We delve into the irreplaceable experiences competition can offer, and how these can surge your skill progression. However, we also offer a fresh perspective for those who do not align with the competitive aspect of the sport, stressing that this experience may not be as beneficial or desirable for some.Transitioning into the second segment of our chat, we dissect the contrasting benefits derived from training and competition. Likening training to a lab - a place for experimentation, learning, and readjustments, and competition to an ultimate test - an irreversible experience that propels you to your edge. The show further underscores the mental aspect of Jiu-Jitsu, the trials that come with performing under duress and scrutiny, and how these encounters are exclusive to a competition situation. Whether you're a hobbyist or a professional, the emphasis is on everyone attempting competition at least once, to leverage the invaluable insights and mental evolution that come with it. Have more queries on this topic or want to delve deeper? Do not hesitate to reach out. Keep training, and remember, peace.Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer. Links you need to check out:www.rolacademy.tvwww.therolradio.com

Step into the emotional crucible, from the sacred halls of the Church of the Holy Sepulchre to the echo chambers of the battleground of belief. As the ground invasion gets underway, Amy and Dor's courageous emotional excavation proceeds.  Moral high grounds and the virtue signaling folk perched upon them come under scrutiny, exposing the pitfalls of echo chambers and the sharp sting of betrayal. From rage to resignation, Amy models a raw vulnerability as she processes her evolving emotions about the war, confronting those who talk over her lived experience. Painful interactions on social media intertwine with glimmers of hope from empathetic listeners reaching out. Reflecting on the delicate balance of maintaining a diverse social media feed and the need to shield oneself from its risks, Amy grapples with the complexities of navigating life online. Dor, crushed by a crush of yesteryear's insta-activism, wistfully reminisces about rejections both past and present. Recalling a transformative Easter Sunday visit to Jerusalem, Amy explores the power of belief and the challenge of altering perspectives. Moved by the depth of faith demonstrated by Christian pilgrims from around the world, she reveals a profound revelation: you can't change people's core beliefs; one can only meet them where they are. Likening "cancel culture" to a secular religion, Amy ponders the futility of converting the hearts and minds of devoted followers of the Cancel Culture Church. Prime Minister Benjamin Netanyahu faces the press for the first time since the war's onset, deflecting questions about accountability that have been burning through Israeli society for weeks, prompting Dor to question the prerequisite of crabbiness and lament the absence of elegant kindness. Musing on the possibility of Israel being the first "canceled" country, Amy and Dor defiantly embrace the imperative of moving forward and announce changes to the show's format. Acknowledging the challenging complexities of staying connected to frequent news developments, they forgo the recaps segment. The episode culminates with a very special broadcast within a broadcast: an unwavering promise, and a bold declaration, and a heartfelt plea that will keep you on the edge of your seat til Episode 50 and hopefully beyond.  Recorded on October 29 (Day 23).Thanks for tuning in!

CEO, COO, CFO, President. We all hear about these important roles in the corporate world, filled by people we know are at the helm of bringing a company or organization forward. But did you know that there is an unsung hero that stands behind these other roles? Today, we look into the importance of the Chief of Staff with a former Chief of Staff herself turned Executive Leadership Coach, Author, and Founder of Next Level Coaching, Emily Sander. She joins Rosie Zilinskas to shed light on the role a Chief of Staff plays and why it is just as important as the other executive positions. Likening it to an air traffic controller of the office, Emily captures the crucial responsibility of a Chief of Staff to keep everything in a company coordinated, on time, and safe. She then breaks down the characteristics needed to do the role well, especially in a world that is getting more competitive and unpredictable by the day. For more insights on being a Chief of Staff and navigating the executive space as a woman looking for that next career move, tune in to this conversation with Emily!

This episode covers the next section of chapter 8 from: “I visited the research centre again...” To “...fertility of his genius ever be exhausted?”.  Mukunda gets to visit Bose's research centre and is given a personal tour of the state-of-the-art instrumentation with practical demonstrations. We discuss what each of the discoveries mean for us in our day-to-day lives and for humanity. Reva joins us as we navigate our way through this technical subject matter.  1:30 Lab experiments on a fern; 20:38 Likening trees to the human body; 24:18 Experiments on metals; 34:20 Don't worry about contemporaneous rewards; 52:40 Big pharma and diet.   Homework for next episode— Read, absorb and make notes on the last section of chapter 8 from: “Years later Bose's pioneer plant findings...” ...to the end of the chapter.  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship #SRF 

In a chilling twist of events, Annamarie Cochrane Rintala is found dead, her stiff body soaked in both paint and blood. The spouse, Cara Rintala, finds herself in a situation that marks a legal first in Massachusetts—a woman charged with the murder of her wife. Joseph Scott Morgan and Dave Mack delve into the perplexing nature of the evidence, from the viscosity of paint and blood to the subtleties of rigor mortis. Morgan discusses the troubling aspects of multiple trials and the contentious role of so-called experts in courtroom drama. The hosts also scrutinize the telltale signs of asphyxial death and the importance of scientific validation in legal cases.   Time-coded Highlights: 00:00:00 — Joseph Scott Morgan starts by revealing his love for art and its connection to forensic science. He even touches on its relevance in motor vehicle accidents. 00:02:41 — Morgan mentions that the accused is facing trial for an unprecedented fourth time.  00:03:22 — Dave Mack announces the historical context; it's the first case in Massachusetts where a wife is charged with murdering her wife. 00:04:31 — Mack offers a rundown on the turbulent relationship between Annamarie Cochrane Rintala and Cara Rintala, including debt, jealousy, and exhausting work hours. He describes the crime scene, which is filled with a mixture of paint and blood. 00:06:43 — Morgan delves into the injuries typically seen in cases involving falls, contrasting them with the injuries sustained by the victim, Annamarie. 00:08:59 — Highlighting the unexpected detail of the victim's body being soaked in paint, Joe Scott navigates through the signs of death, focusing on the rigidity of Annamarie's body. 00:13:05 — Likening the process of rigor mortis to post-workout stiffness, Morgan provides a relatable touch to a grim subject. He elaborates on how heat affects rigor mortis, introducing elements like metabolic activity into the equation. 00:15:44 — Morgan provides insight into the informative value of a deceased person's hand position. 00:18:50 — Morgan reiterates the necessity of considering various elements for a comprehensive death investigation. 00:19:53 — Mack stresses the role of first responders in observing and documenting vital details like blood and bruises. Morgan describes how bruises can remain on a body, offering clues into the timeline of a death. 00:28:40 — The conversation pivots to discuss the speculative act of deliberately pouring paint on Annamarie, emphasizing the need to examine her clothing for more clues. 00:29:40 — Joseph Scott Morgan draws parallels between this case and the Caylee Anthony homicide, highlighting the use of questionable scientific methods in court. 00:32:38 — Dave Mack and Joe Scott Morgan discuss the implications of the cause of death being strangulation, and what signs to look for. See omnystudio.com/listener for privacy information.

Casey Ebro is a veteran editor who has significantly contributed to the publishing world. She formerly served as an Executive Editor with the Business Group at McGraw Hill Professional. In this role, she was responsible for acquiring, editing, and publishing business books in various subjects such as leadership, workplace culture, entrepreneurship, and innovation. She has been responsible for bestsellers and notable titles, including “Madoff Talks” by Jim Campbell, which inspired a Netflix documentary series, and the Wall Street Journal bestsellers “Connect First” by Melanie Katzman and “Zero to IPO” by Frederic Kerrest. Casey played a pivotal role at McGraw Hill in establishing the healthcare category into a robust multi-million dollar program, which featured prominent titles like the New York Times Science bestseller “The Digital Doctor” and “The Cleveland Clinic Way”.Starting Up and Striking OutCasey's journey into the world of editing began in her formative years as a passionate bookworm. In high school, she took a significant step toward her publishing dreams by becoming the English editor for her school's literary publication called “Facets”. She reveled in the collaborative process with other editors and took pleasure in discovering the literary talents of her peers. Her passion further intensified in university, where she joined the literary publication named “Heights”, participating in deeper, more advanced discussions about submitted works. These university experiences exposed her to diverse opinions and debates, making the editing environment incredibly stimulating and enriching for her.A Book is a Business“Writing a book is like starting a business,” according to Casey. Authors are entrepreneurs introducing a unique product to the market. In essence, the book is a reflection of the author's ideas and beliefs, and its promotion doesn't end post-publication. Some successful books keep selling years or even decades after their release, and this continued success comes from the author's dedication to the ideas and ensuring they reach as many readers as possible. Publishing a book is a long-term commitment that requires careful execution, planning, and motivation. “A lot of people think about it in terms of the first three months or the first six months or first year or first three years after a book is published. I think that's really short sighted because if the ideas are good, they're good from now till kingdom come,” Casey shares. A book, like a product, needs to find its audience, establish product-market fit, and receive investment for growth, Barry agrees. “It never ends.”Investing in IdeasBarry and Casey discuss the challenges of book publishing. Barry remarks that the journey isn't just about having a great idea; it's about putting in the necessary work to present the idea, penning an entire chapter about it, and then devising a plan on how to maximize its potential. Likening this to the startup experience, Barry notes, “It's almost like I had to have a pitch deck. What's the problem I'm solving? Who's the target customer? What's my go-to-market plan? How am I going to generate sales and then also write a chapter to exemplify the idea?” Casey comments that selecting a manuscript is similar to venture capitalists choosing a startup to invest in.Looking AheadCasey wants authors to confidently claim their space, believing they are uniquely positioned to address a topic due to their specific experiences, inventions, or groundbreaking insights. This individuality becomes crucial when competing against established names in the industry, given that readers will be investing both money and time in their book.Read full show notes at BarryOReilly.comResourcesCasey Ebro on LinkedIn

In episode 187 of the Martini Mortgage Podcast, host Kevin Martini, a Certified Mortgage Advisor and Producing Branch Manager with the Martini Mortgage Group at Gold Star Mortgage Financial Group, delves into the significant connection between personal habits and credit scores. Utilizing the analogy of a car's maintenance, Martini emphasizes that 35% of a person's credit score performance is dependent on their timeliness in paying debts. Likening various financial mishaps to flat tires and rusty engines, he underscores the serious consequences of late payments, charge-offs, bankruptcies, and judgments on one's credit health. Martini goes on to detail the importance of mortgage payments, comparing them to the transmission of a car, and explaining how even a single late payment can have drastic effects on interest rates and loan terms. Other debts, like car payments and credit cards, are also vital, but less critical. He stresses that the key to a healthy credit score is similar to maintaining a vehicle: paying attention to the details and being consistent in taking care of the financial responsibilities. With timely payment history impacting 35% of one's credit score, Martini encourages listeners to be proactive in managing their credit to enjoy the financial freedom that can fuel their dreams. In addition to his insights on credit management, Martini expresses his passion for helping individuals and families build generational wealth through proper mortgage strategies. He invites listeners to reach out to him personally for guidance tailored to their specific circumstances and market conditions. The episode serves as a comprehensive and relatable guide to understanding the role of habits in determining credit scores, promoting the idea that attentive and responsible financial behavior can lead to a prosperous future. Kevin Martini | NMLS 143962 | Certified Mortgage Advisor | Martini Mortgage Group at Gold Star Mortgage Financial Group, Corporation | NMLS # 3446 | 507 N Blount St, Raleigh, NC 27604 | (919) 238-4934 | www.MartiniMortgageGroup.com | Kevin@MartiniMortgageGroup.com | Equal Housing Lender

The American Psychological Association has released a new set of recommendations regarding teenagers and their use of social media. Likening social media use to getting behind the wheel of a car, APA President Thema Bryant says that “just as we require young people to be trained in order to get a driver's license, our youth need instruction in the safe and healthy use of social media.” The APA recommends that this training should not be a once and done thing, but rather something that is revisited from time to time to reinforce best practices in an effort to protect kids from potential harm. Parents should also be setting borders and boundaries, along with monitoring their child's social media use. Parents, this is a wise step to take as you fulfill your God-given responsibility to nurture and parent your children. Taking these steps might limit their exposure to content promoting self-harm, disordered eating, bigotry, sexual license, and gender fluidity. Be diligent with your kids.

AP correspondent Julie Walker reports on China US

Today I'm talking about three very significant things that will block our healing process. Just like we can't expect to get physically healthy if we keep ingesting toxic foods, our mental and emotional space also needs to be curated in order to create an environment ripe for healing. In this episode I go into three areas that may be holding you back from making the breakthroughs you desire in your life. It is just as important to know what to do, as what NOT to do in our lives to create optimal results. In yogic terminology these correlate to the Yamas and Niyamas, the first two limbs of yoga. Just for reference, the Yama's (the first of 8 limbs, or practices in yoga) are five qualities of character that we abstain from (ie: violence, lying, stealing, boundarylessness, greed) . The Niyama's include five personal codes of ethics that we practice (purity, contentment, spiritual study, surrender, acceptance). Each are equally important: to have things that we cultivate in life, as well as things we avoid. Likening this metaphor to a garden, there are weeds we must pull, and seeds we must choose to plant if we desire to have a prosperous and healthy garden. I hope this episode is helpful! You can find me at www.juliabernbaum.com for more information on Life Coaching, Yoga, Astrology, Tarot and Wellness Coaching. ✨✨✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/julia359/support

Emily Robison Adams remembers the feeling well—like she'd been put in a cast iron pot with the lid placed on top, unable to feel God's presence in her life. Shaken and disoriented, she tried everything she could think of to reach Him, and yet she felt nothing. God was silent. But at her mother's encouragement, Emily wrote down what she was experiencing through this supposed silence, and in the process she began to believe that God wasn't silent at all—He was just being quiet, providing the necessary space for Emily to learn and grow. On this week's episode, Emily shares some of the principles that began to shift her paradigm and renew her belief that God really does know what each of us needs. Show Notes 1:57- The Beginning of the Quiet 5:46- Reframing the Lack of Noise 12:28- People Who Listen Without Freaking Out 19:12- Rethinking Doubt 26:50- Seeking Appropriate Help 31:29- Remembering  33:41- Why Does God Sometimes Disappoint Us? 37:43- Things That Were Helpful 42:25- Likening the Scriptures 45:47- Worth the Wrestle? 49:25- What Does It Mean to Be All In the Gospel of Jesus Christ?  “Leading life with an open hand instead of a closed fist has been really helpful to me and it's led me to a place where I'm not certain about many things at all and astonishingly, that's the best place to be.” —Emily Robison Adams Links Divine Quietness bookSee omnystudio.com/listener for privacy information.

Designed to encourage a deeper dive into the principles and doctrines explored in Come Follow, Me, this short episode explores the question:How can we more completely liken the scriptures (including the 'bad guys') to ourselves?Love this episode and Latter-day Disciples mission? You can show your support by: Rating and Reviewing on your preferred podcast platformSharing this episode with a friendCheck out volunteer opportunities on latterdaydisciples.comDonate to our cause. General donations are accepted for the sole purpose of covering operating expenses.Your support is invaluable to us, no matter what form you choose to show it! Thank you for being our fellow disciples of our Savior, Jesus Christ. There are great days ahead for those who love the Lord, and we can't wait to share them with you! 

Drawing parallels between our day and Book of Mormon times allows us to see how to fortify ourselves against the trials of our time. Click or tap here to read the speech on our website.See omnystudio.com/listener for privacy information.

For Dan Corcoran, a fascination with option pricing began in highs school. By college, he was coding up pricing models and trading strategies in MatLab. Compelled by the multi-dimensional set of inputs driving prices, in 2014 Dan set out to found Volos, the financial backtesting and consultancy firm he is now President of. Dan shares with us his love for ski jumping and the manner in which dynamic calculations – of wind speed, snow quality and lighting pitch among them – must be made, sometimes instantaneously. Likening this to option trading, he notes how quickly investors must react to changing risk parameters in derivative securities. Our conversation explores both the power and pitfalls of harnessing data to generate insights on trading strategies. Dan assets that no strategy can be static but rather investors must respond to the reality that the market's risk profile evolves over time.We turn to some of the results generated through the Volos engine as Dan shares the counterintuitive result that even through the GFC, investors would have been better off not engaging in certain hedging strategies like put spreads. The Warren Buffet saying, “price is what you pay, value is what you get” may be applicable as the sky-high price of options through that period reduced the value of the insurance payout. Lastly, we discuss benchmarking, a feature well entrenched in traditional markets like stocks and bonds, but nascent to option strategies. Here, Dan is both optimistic and excited that efforts to create benchmarks can lead to asset growth in derivative-based investment strategies. I hope you enjoy this episode of the Alpha Exchange, my conversation with Dan Corcoran.

In the first year of running an agency, we do anything to survive, in effect we are just trying to prove we can make the new business work but after that, if we don't have a clear vision and plan, we are in danger of going around in circles - working longer hours for a much tougher boss! There are so many reasons you need to have a clear vision, strategy and plan for your agency. But the process can get overly complex, end up not being helpful and can feel like a ‘tick box' exercise. Yet hands down, the biggest thing that held me back from growing my agency as fast as I wanted whilst feeling in control, was not being clear enough about where the business was headed. It wasn't that I had no idea what I wanted – it's just that no one ever told me how crucial it was to have an exact destination in mind when setting out to grow your agency. And without that vision, it can be easy to feel lost, directionless and demotivated. Time Stamp [01:21] Why you need to have a clear vision, strategy and plan for your agency [02:44] The importance of having a proactive plan to drive your business forwards [03:15] Focus on putting the infrastructure in place to create a platform for growth [03:45] Likening your vision to a journey - what could possibly go wrong?!! [05:20] Create a plan for your agency in the same way you would map out a journey [05:40] Start with your longer-term vision and work backwards [06:15] Never cast a plan in stone but instead update it on what you know today that you didn't know yesterday [06:58] The way to break your bigger vision down into tangible action steps  [09:00] Don't let external factors drive the direction of your agency [09:28] Bring your team along with you - a situation to avoid [11:45] Ideas to keep your plan alive Quotations “Without having a clear vision, you can feel lost, directionless and demotivated” - Rob Da Costa “Never cast a plan in stone but instead update it on what you know today that you didn't know yesterday” - Rob Da Costa “Your business vision and plan is so much more than just a finance plan” - Rob Da Costa Rate, Review, & Subscribe on Apple Podcasts “I enjoy listening to The Agency Accelerator Podcast. I always learn something from every episode.” If that sounds like you, please consider rating and reviewing my show! This helps me support more people like you to move towards a Self-Running Agency. How to leave a review on Apple Podcasts Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then, let me know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now! Useful links mentioned in this episode: Delegation GuideThe Self-Running Agency Implementation Group

Democrat House Majority Whip Congressman James Clyburn doubled down on his remarks comparing certain factions of the GOP to Nazis. Fox's Shannon Bream asked Jim Clyburn to clarify what he meant and he simply doubled down on his comments. Mike talks to a Rabbi to get his view on what Rep. Clyburn had to say. Also, Georgia Democrat gubernatorial candidate Stacey Abrams is already denying the midterm election results. Stacey Abrams claimed that she is behind in the polls because Black men have been the targets of misinformation. Plus, Mike shares a Democrat Midterm ad created by The Babylon Bee that will leave you cracking up!See omnystudio.com/listener for privacy information.

What do you do if a COI hasn't referred back to you? Or your instinct tells you that this professional relationship might not work out? In this episode, MDRT members share how they check in on their interactions with COIs to ensure the dynamic remains beneficial. You'll hear from: Alessandro M. Forte, DipPFS, CSP Renee Hanson, CFP, CDFA Episode breakdown: 0:33—Identifying if a relationship is reciprocal 3:23—Considering the reason to connect with a COI in the first place 5:05—Being honest and transparent about what's best moving forward 8:00—Likening professional relationships to dating Listen to the monthly series, MDRT Presents: @mdrtpresents

Likening the 100-year-old hospital gown to a prisoner's orange jumpsuit, a prominent British doctor says the "alien, open-at-the-back garment" is in desperate need of a redesign.

Host Bart Zandbergen was joined in the studio by Zandbergen Group partner, Letitia Berbaum, to discuss the Bond market. Likening it to a Nordstrom sale, Bart and Letitia discuss the current opportunities that may be available with this type of investment. In this episode learn: - What the current state of the Bond Market is - What is a Bond, and how does it differ from other investments - What is a Bond's investment duration and relevancy - What does quality mean when it comes to the Bond market and how is it determined *** The Zandbergen Report, where wealth strategies and investment wisdom collide, is led by host Bart Zandbergen. The show is also available on Apple Podcasts, Google Play Store, Podbean and Spotify. Interested in being a guest on The Zandbergen Report? Email podcast@bartzandbergen.com. Learn more about Bart by visiting www.BartZandbergen.com *** NO OFFER OR SOLICITATION: The contents of this podcast episode: (i) do not constitute an offer of securities or a solicitation of an offer to buy securities, and (ii) may not be relied upon in making an investment decision related to any investment offering Axxcess Wealth Management, LLC, an SEC Registered Investment Advisor. Axxcess does not warrant the accuracy or completeness of the information contained herein. Opinions are our current opinions and are subject to change without notice. Prices, quotes, rates are subject to change without notice. Generally, investments are NOT FDIC INSURED, NOT BANK GUARANTEED and MAY LOSE VALUE.  

Likening the trade deadline to “Christmas morning,” interim head coach Andrew Brunette will finally get to unwrap all of his new presents when the Panthers kick off their three-game swing through Canada with a matchup against the Canadiens at Bell Centre on Thursday. In five minutes or less, here's everything you need to know before puck drop.

In a widely shared video, an elegant elderly woman sits in a wheelchair. Once a famed ballet dancer, Marta González Saldaña now suffers from Alzheimer’s disease. But something magical happens when Tchaikovsky’s Swan Lake is played to her. As the music builds, her frail hands slowly rise, and as the first trumpets blast she starts performing from her chair. Though her mind and body are perishing, her talent is still there. Reflecting on that video, my thoughts went to Paul’s teaching on resurrection in 1 Corinthians 15. Likening our bodies to a seed that is buried before it sprouts into a plant, he says that though our bodies may perish through age or illness, may be a source of dishonor, and may be wracked with weakness, the bodies of believers will be raised imperishable, full of glory and power (vv. 42–44). Just as there is an organic link between the seed and the plant, we will be “us” after our resurrection, our personalities and talents intact, but we will flourish like never before. When the haunting melody of Swan Lake began to play, Marta at first looked downcast, perhaps mindful of what she once was and could no longer do. But then a man reached over and held her hand. And so it will be for us. Trumpets will blast (v. 52), a hand will reach out to us, and we will rise to dance like never before.