Podcasts about muih

Episode Summary: In this compelling episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Alyssa Morales, a yoga therapist and registered nurse based in Rochester, NY. Alyssa shares her deeply personal journey of overcoming an eating disorder and how yoga became the catalyst for profound healing and self-empowerment. She also discusses how she mindfully integrates her background in nursing with her yoga therapy practice, offering a unique and holistic approach to care. This episode explores the power of perception, self-exploration, and the intersection of yoga and Western healthcare in the healing process.In This Episode, We Discuss:Alyssa's personal healing journey through yoga and how it reshaped her understanding of recovery.The distinction between her nursing and yoga therapy roles, and how she balances both within her practice.How yoga therapy empowered her to shift deeply ingrained perceptions and create sustainable change.The concept of eating disorders as a “disease of perception” and how yoga facilitates a shift in self-awareness.The role of bottom-up versus top-down approaches in healing and why integrating both can be transformative.How yoga therapy fosters reconnection in relationships and allows for deeper engagement with life.Connect with Alyssa Morales: Instagram: @Alyssa_YTSOLResources & Links:Read more about yoga therapy and healing at The Yoga Therapy Bridge Blog: www.amywheeler.comJoin Amy's Monday Night Yoga Therapy Classes: www.TheOptimalState.comExplore the Optimal State Mobile App for Yoga Therapy & Lifestyle Support: www.OptimalStateApp.comMaryland University of Integrative Health- Expand Your Knowledge in Yoga Therapy & Ayurveda:Master of Science in Yoga Therapy: Explore the ProgramAre you already a licensed healthcare professional? Check out MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals: Learn MoreInterested in Ayurveda? Try our Post-Baccalaureate Ayurveda Certification Program at MUIH: Discover More

In this podcast we explore the powerful link between mental health and physical well-being. Dr. Pleener will discuss how life's stressful events, big and small, can shape our mental state, affect our bodies, and alter our overall health. We'll talk about the science behind the brain-body connection and discuss what happens when stress goes unchecked, from anxiety and burnout to chronic illness. Join us as we discover strategies to manage stress, foster resilience, and take control of our mental and physical health for a more balanced life. Dr. Andrew Pleener is a board-certified integrative psychiatrist and co-founder of the #SameHere and #STARR Alliances, both leading a global Mental Health movement in integrative mental health. Through #SameHere Global, he partners with prominent organizations including The American Institute of Stress to raise awareness about the physical impacts of life events on mental health and promote proactive measures for psychological resilience.   As Program Director of MUIH's S.T.A.R.R. Certification Program, Dr. Pleener oversees a comprehensive education initiative exploring the intersections of mental and physical health and the science behind self-help healing modalities.   He co-founded 5in5, Inc., a mental health consulting and digital therapeutics firm, and is a sought-after speaker on the "brain-body connection" at mental health summits, podcasts, and corporate events.   Dr. Pleener also founded Regional Psychiatry, a telehealth company providing virtual integrative mental health services across Florida, Maryland, and Colorado. Regional Psychiatry's team of integrative psychiatrists, psychologists, therapists, and STARR coaches deliver STARR Exercises, a comprehensive approach to care that integrates mind-body exercises and psychotherapies, promoting holistic wellness and optimal mental health.

I felt like I found a kindred spirit in this interview! And not just because we both love cats!Dr. Laurie Dohmen, an herbalist and veterinarian, deeply loves valerian (Valeriana officinalis) just like I do. And she works with valerian in a very interesting way. For example, she shares how a valerian tea blend really saved the day when she had an extremely stressful experience after being robbed (and how valerian helped her to still show up for her patients). As a listener, you'll also have access to Dr. Dohmen's Calm but Focus Tea Blend, featuring valerian. There's also a free, downloadable and printable recipe card available just for you, which you can find in the resources section below.By the end of this episode, you'll know:► A valerian preparation you may want to experiment with (especially if valerian root typically isn't relaxing for you)► Why cats who love catnip also react to valerian► Why Dr. Dohmen favors whole-plant medicine► How plants respond differently to different people (Dr. Dohmen shares an inspiring story about being in relationship with stinging nettle)► Why intention matters when preparing herbal medicine► Lots of tips to help your cat live its longest and healthiest life (including an important thing to avoid to preserve your cat's long-term health)► and so much more…For those of you who don't already know her, Dr. Laurie Dohmen graduated from UPenn's Veterinary School. She is trained in Herbal Medicine, Acupuncture, Food Therapy, and Bach Flower Essences. She received her MS from MUIH. Dr. Dohmen lectures on Veterinary Herbal Medicine and other wholistic topics. She co-created the only hands-on veterinary herbal medicine course for western veterinary practices in the USA. She publishes in veterinary journals. Dr. Dohmen is a Registered Herbalist (AHG), a Fellow of the ACVBM, Past President of VBMA, and a member of the IVAS, AAVA, AHVMA, and AVMA. If you'd like to hear more from Dr. Dohmen, which I highly recommend, then head to the show notes where you can get easy links for her website and social media channels. You can also find the transcript for this episode in the show notes and you can access your recipe card for Dr. Dohmen's Calm but Focus Tea Blend at: https://bit.ly/42Nafg6I'm so happy to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book

Heather Mason, the founder of the Minded Institute, shares her compelling journey from personal mental health challenges to becoming a leading advocate for yoga therapy integration into healthcare systems. Drawing from her own experiences and the transformative power of yoga and mindfulness meditation, Mason emphasizes the need for alternative approaches to mental health treatment beyond medication. She underscores the importance of social prescribing, highlighting how socialization can have tangible physiological benefits on health. Mason's advocacy extends to promoting the inclusion of yoga therapy in healthcare protocols and providing training for healthcare professionals, envisioning a future where yoga becomes a recognized and accessible tool for mental well-being.--Heather is an internationally renowned yoga therapy school, and the Yoga in Health Care Alliance, focused on bringing yoga into the UK's NHS. She holds master's degrees in Buddhist Studies, in Psychotherapy, Medical Physiology, and has extensive training in Neuroscience. Heather has been teaching yoga since 2001 and has specialized in the use of yoga therapy for mental health populations since 2007. She designed and taught an elective on yoga at the Boston University School of Medicine and created and taught the bioscience course the MUIH launched its MA in yoga therapy. Actively focused on the integration of yoga into healthcare, in 2018 Heather helped create an All-Party Parliamentary Group, “Yoga in Society”. Heather has also co-authored “Yoga and Mental Health” and “Yoga on Prescription”. In 2023 Heather and co-director Elaine Collins developed the first yoga therapy psychotherapy course in the world. This course is accredited by the NCIP.--Links:https://www.themindedinstitute.comIG: @themindedinstituteFacebook: @ThemindedinstituteYoutube: @ThemindedinstituteTwitter: @MindedInstituteLinkedin: The Minded Institute Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I'm joined by Camille Freeman. Camille mentors highly-trained herbalists and nutritionists in order to provide exceptional care for our communities. She has been in practice as a licensed nutritionist and herbalist since 2006. I had a blast talking with her about a wide range of subjects including how she got her start in herbalism, building community, clinical mentorship, and a whole lot more. I really hope you enjoy the conversation as much as I did! Let us know in the comments section below if you had any takeaways.  Thanks to Camille for joining me, and thanks to you for watching! ~Mason LINKS AND RESOURCES Camille's website: CamilleFreeman.com Monday Mentoring: LEARN MORE Camille's Podcast "In The Clinic": LISTEN IN Camille on LinkedIn: CONNECT And here is the free/open access physiology book that Camille created for her class at MUIH. It is based off of an existing book, so she didn't write it all from scratch! It is free and available online for anyone and includes some of her lecture videos: LEARN MORE VIDEO | The Essential Guide to Western Botanical Medicine

Trio Borak Malam( Eyie, Awi, Abam) kali ni nak menceritakan tentang kuih muih atau makanan tradisi yang wajib ada masa raya tiap-tiap tahun yang tak boleh diorang missed. Maklumlah raya tinggal berapa hari lagikan, jadi kita nak feel raya vibe tu lah supaya memeriahkan lagi Aidilfitri yang akan kita sambut tak lama je lagi ni. Apa apa pun, enjoyyyy~ Jika anda ada cerita/pengalaman seram/pelik/menarik nak dikongsikan kepada kami untuk kami cerita/bahas kat podcast yang akan datang atau apa jua idea untuk contain podcast kitorang, anda boleh lah emailkan kepada kami di : studioborakmalam@gmail.com

Bevin Clare is a herbalist, nutritionist, mother and Professor and Program Director of the Master's of Science in Clinical Herbal Medicine at the Maryland University of Integrative Health. She holds a MSc in Infectious Disease from the London School of Hygiene and Tropical Medicine and has studied herbal medicine around the world to blend her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies as a consultant and educator. She serves as an adjunct Assistant Professor at the Massachusetts College of Pharmacy and is an Adjunct Associate Professor at the Northeast College of Health Sciences. Bevin is the President of the American Herbalists Guild, the largest body of professional clinical herbalists in the US and is a board member of the United Plant Savers, a group working to protect at-risk medicinal plants in North America. She travels the world with her two kids in tow, tasting spices, exploring markets and wandering the countryside. Bevin discusses her focus shift from herbalism to the herbalists, ensuring they are supported and their skills valued. She speaks about how her early study of infectious diseases highlighted the need to treat the human experience and why not being permitted to diagnose or treat diseases in America is so liberating. Simon and Bevin reminisce on their shared time at MUIH and celebrate the unique aspects, such as bio-regionalism and cultural nuances, that make herbalism so fascinating. Bevin talks on:US herbalists and herbalism - the legal & licensing frameworks.American herbal programs and the introduction of online learning.Naturopaths versus herbalists - how do they align?The restrictions of licensure - protecting the nature of herbalismTo to best support herbalists - including non-professional associated practitionersThe urbanisation of herbalism and building diverse communities.Crediting Jim Duke - an introduction.American herbal sourcing - dosage versus affordability.Explore Bevin's musing on a variety of Clinical Herbalism topics, including infectious disease, at www.bevinclare.comFind out more about Herbal Reality on Instagram @herbal.reality or visit www.herbalreality.com Herbcast is produced by Decibelle Creative: @decibelle_creative / www.decibellecreative.com

Thank you for joining us for another episode of the Low Carb MD Podcast. Kristina is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is especially passionate about a clean, cyclical ketogenic approach to treat inflammation and restore metabolic health. Kristina has a Masters degree in Clinical Nutrition and Integrative Health from MUIH, she is the host and founder of Keto Symposium, the 1st low carb conference in New York. In their conversation, Tro, Brian, and Kristina talk about the upcoming Keto Symposium in New York, the damaging effects of sugar, diverticulosis, how strictly one can follow their diet without falling off the wagon, how unhealthy relationships with food can develop during childhood, food addiction and being in control of your eating habits, the Inuit tribe's genetic inability to get into ketosis. For more information, please see the links below. Thank you for listening! Links: Kristina Hess: Keto Symposium Website Instagram Dr. Brian Lenzkes: Website Twitter Dr. Tro Kalayjian: Website Twitter Instagram

We are in the midst of spring and the pollen is in the air. We are all thinking about our allergies at this time of year. Today, Lena DeGloma of Red Moon Wellness in Brooklyn joins us to discuss all things related to supporting your body, managing allergy symptoms, and what you can use as an alternative to over-the-counter and prescription drugs.The allergic symptoms are like the tip of an iceberg, where you have this cumulative effect. Even if you can identify that you are allergic to something, you may not necessarily be symptomatically allergic to that thing alone. There might be something under the surface that is causing that reaction. In an inflammatory state, it is easy for other things you do to cause a flare-up, even if it's not the item itself. Things like sleep, stress and the microbiome are so critical to keep functioning all year round because when we think about allergies. They have a cumulative effect. Then there is the threshold, which is like your symptom threshold. So many of us live just under the symptom threshold all year round with the food, stress, and environmental factors that are in our life every day. Herbalism is based on the connection between nature and the body. Many of the things our bodies need are created by plants. We can easily incorporate simple herbalism into our daily lives with chickweed, turmeric, and ginger.  We also have great herbal medicine in our kitchens, things that will target allergies. Here are a few plants that could help with your allergies: CHAMOMILE Have your allergies affect your eyes. Itchy, red, irritated, watery eyes are so annoying. To relieve this symptom, grab those camomile tea bags you have in your cupboard. Steep them and let them cool. Put them right on your eyes, as little mini eye compresses. Also, drinking for inflammation in the gastrointestinal tract.THYMEWe can also find dried thyme in our kitchens. For allergy symptoms, you can also inhale the essential oil mixed with eucalyptus if you have it.  This helps with congestion. CALENDULAAdd a few drops of calendula oil that can help you find relief during an allergy flare.  Using dried flowers, pop them into a jar and pour olive oil or coconut oil over the top to create your own oils. Add enough to cover all of the plant matter in the jar. Ideally, you want to have at least an inch of oil over the surface, so you don't have any exposed parts.Place it in a sunny window or a nice warm place. It will get infused with the warmth of the sun. Tip the head back and place one to three drops per nostril with the head tipped back. The drops will be dripping up into the nose and can also help if you get chronic sinus infections. I'll do the same for them. Chronic sinusitis can be caused by dryness, allergies, or by chronic fungi. MEET LENALena is the founder and director of Red Moon Wellness in Park Slope, Brooklyn. She is a clinical herbalist, licensed massage therapist, certified birth doula, certified lactation counselor, and certified childbirth educator. Lena offers individual herbal consultations for adults and children at her clinical center in Park Slope. She began studying medicinal herbs 15 years ago, first through two apprenticeships (one at Alba Nueva herb farm in Costa Rica and another at the Heartstone Herbal School near Ithaca, NY)  then went on to receive a Master of Science in Clinical Herbal Medicine from Maryland University of Integrative Health (MUIH). She also completed a one-year post-graduate clinical internship at MUIH's Natural Care Center as well as an internship in the university's renowned herbal dispensary.Hosts Cheryl and Nan

Yael is at the forefront of nutrigenomic education and has helped develop and supervise nutrigenomics courses around the world. She is currently an Adjunct Professor, teaching Nutrigenomics at Rutgers University and MUIH. In the rapidly-evolving discipline of nutrigenomics, Yael is globally acknowledged as a leading  expert in the field. She is a highly sought-after speaker, has co-authored two books, ‘It's Not  Just Your Genes' and ‘Genes To Plate', and has been published in multiple peer-reviewed  scientific journals. Yael is also a faculty member of the Institute for Functional Medicine and is involved in advancing the understanding and integration of Functional Nutrition in South Africa.  She is co-founder and Chief Science Officer of https://www.3x4genetics.com/  In this episode we cover:  - What genes can tell us about our health  - Pros and Cons of DNA diets - How our genes can affect our carbohydrate and fat tolerance! - The greatest predictors of disease risk  - What to look for in a genetic test  - and much more. http://dryaeljoffe.com/  

Dr Yael Joffe RD PhD FACN In the rapidly-evolving discipline of nutrigenomics, Yael is globally acknowledged as a leading expert in the field. She is a highly sought-after speaker, has co-authored two books, ‘It's Not Just Your Genes' and ‘Genes To Plate', and has been published in multiple peer-reviewed scientific journals. Yael is at the forefront of nutrigenomic education and has helped develop and supervise nutrigenomics courses around the world, including her own Manuka and 3X4 Ed. courses, which have trained hundreds of healthcare practitioners globally. She is currently an Adjunct Professor, teaching Nutrigenomics at Rutgers University and MUIH. She is co-founder and Chief Science Officer of 3X4 Genetics. “just get going, just try, just start, take that first step, don't worry what comes after that, just try, just step in”…[Listen for More] Click Here for Show Notes To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-8UL

Episode 15: Integrated Care Begins with Self-CareToday, I'm honored to share a conversation with two amazing individuals, Rebecca Pille and Laurie Ellington. Rebecca Pille is the Department Chair for two graduate programs — Post-Baccalaureate Certificate in Health and Wellness Coaching and Master of Arts degree in Health and Wellness Coaching in Maryland University of Integrative Health (MUIH). She is an experienced faculty with a demonstrated history of working in the higher education industry. Skilled in Health Promotion and Wellness, Workplace Wellness, Strategic Planning, Leadership and Management, Health Psychology, Health Literacy, and Applied Behavioral Science. Strong professional graduated from Northcentral University with Ph.D. in Psychology (Health Psychology/Behavioral Medicine) and with M.S. in Applied Behavioral Science from Johns Hopkins University. The Health and Wellness Coaching program at Maryland University of Integrative Health (MUIH) is an evidence-informed curriculum in which students are equipped with knowledge, skills and resources to help clients tap into their inner source of motivation to restore and preserve health and well-being. Graduates are prepared for professional credentialing with the International Coaching Federation (ICF) and the National Board for Health & Wellness Coaching (NBHWC). MUIH offers a Master of Arts degree in Health and Wellness Coaching and a Post-Baccalaureate Certificate in Health and Wellness Coaching. Now enrolling for Spring. For more information, see https://muih.edu/academics/health-wellness-coaching/ (https://muih.edu/academics/health-wellness-coaching/) Laurie Ellington is co-founder and Chief Executive Officer of Zero Point Leadership, a leading-edge neuroscience-based organization for personal and leadership learning and development. She is also the co-author of Six Steps to Unlocking Extraordinary Leadership: The Neuroscience of HighPerformance Leadership. Laurie is among the pioneers who recognize that we can change the world by harnessing the power of the connection between the heart and the mind. Combining research from modern neuroscience, mind-body research, heart intelligence, flow, and mindfulness, she helps individuals, teams, and organizations experience transformational shifts in the way they think, feel, and show up in the world. Laurie has over 22 years of experience in coaching, training, consulting, and mind/body medicine, and is appreciated for her ability to evoke untapped capacities and eliminate outdated habits that keep people from excelling. She holds the Professional Certified Coach credential from the International Coach Federation, certification in Brain-Based Coaching from the NeuroLeadership Institute, and is a National Board Certified Health & Wellness Coach. Laurie is also a HeartMath® Certified Trainer, Licensed Professional Counselor, and Certified Yoga Instructor. In this episode, Rebecca and Laurie talk about the importance of self-care and the vital role it plays in integrated health care. They share some techniques and strategies in self-care which are validated by science and their reputable years of service in the integrated health profession. What You'll Learn The importance of self-care, especially in the helping field. The resources and programs that are available to individuals who are interested to discover more about health and wellness, personal and leadership development. Practical techniques and strategies related to self-care. And much more! Favorite Quote  “The first thing I recommend to people is to connect to your purpose, why you are here in this earth suit. What's the reason, and remind yourself as soon as you get up, wake up in the morning, don't pop out of bed, breathe into your body, do a check on yourself and remind yourself of that purpose.” - Laurie Ellington For More Information:  https://muih.edu/academics/health-wellness-coaching/ (Health and Wellness Coaching Program)

Our genes influence not just the color of our eyes or our height, but also how we respond to things in our world: how we respond to the food we eat, the exercise we do, how we process trauma and stress. Understanding your genetics can equate to better self-knowledge because understanding your own blueprint gives you insight about who you are - and how you exist in the world. On this episode of the Funk’tional Nutrition Podcast, Erin sits down for a fascinating conversation with Yael Joffe, PhD, RD, FACN and dives deep into the facets of nutrigenomics, genetic testing, epigenetics and how we can apply this data not only to understand ourselves better, but also to better our health. Whether you’re looking for insight into an autoimmune condition, weight loss or to gain a more complete understanding of your own gene expression, nutrigenomics is an increasingly viable option for those looking to optimize their health. In the rapidly-evolving discipline of nutrigenomics, Dr. Yael Joffe is globally acknowledged as a leading expert in the field. She is a highly sought-after speaker, has co-authored two books, ‘It’s Not Just Your Genes’ and ‘Genes To Plate’, and has been published in multiple peer-reviewed scientific journals. Yael is at the forefront of nutrigenomic education and has helped develop and supervise nutrigenomics courses around the world, including her own Manuka courses, which have trained hundreds of healthcare practitioners globally. She is currently an Adjunct Professor, teaching Nutrigenomics at Rutgers University and MUIH. She is co-founder and Chief Science Officer of 3X4 Genetics. In this episode: -An introduction to genetics [6:14] -WTF is the MTHFR gene variant [10:35] -“MTHFR Syndrome,” and what it means for the field of genetics [12:45] -The argument against making diet/lifestyle recommendations based off one gene [16:17] -Epigenetics: how environmental & lifestyle factors influence our gene expression [18:23] -Using nutrition as an epigenetic mechanism to improve health [22:50] -Nutrigenetics vs Nutrigenomics: Insight vs Action [25:14] -Translational nutrigenomics and why there’s no one diet that suits everyone [26:00] -Applying genetic testing data to personalized nutrition recommendations [27:38] -The 3 ways genes influence how we respond to hunger, satiety and exercise differently [35:04] -How genetic testing helps us to reduce shame and be seen for who we are [38:00] -Other insights genetic testing can tell us about our core processes [40:46] -The best way to go about genetic testing [44:05] -Debunking the misconception surrounding your inherited genes [46:34] Resources mentioned: BioKult Boosted probiotic supplement (3/9/21: NEW CODE! save 15% off your entire order with code FUNK15) https://www.bio-kult.com/bio-kult-boosted/p9 Organifi supplement powder (enter code FUNK for 20% off your order) https://www.organifi.com/FUNK/ 3X4 Genetics, Nutrigenetic testing https://www.3x4genetics.com/ Learn more about Dr. Yael Joffe http://dryaeljoffe.com/ Brain Health Workshop - The Genomics of Brain Health by Yael Joffe PhD RD FACN https://www.youtube.com/watch?v=4nnXxbE1J_o Follow 3X4 Genetics on Insta https://www.instagram.com/3x4genetics/ Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/

Nutritional Genomics Institute with Dr. Christy Williamson. She earned her DCN (summa cum laude) from MUIH, her master's degree (summa cum laude) in human nutrition from the University of Bridgeport, and is also a Certified Nutritional Specialist. Christy was active in the 2016 Virginia General Assembly in the passage of legislation that established a statutory definition of nutritional genomics. With a colleague, Christy developed a course in nutritional genomics for the Maryland University of Integrative Health and continues to teach there as an adjunct faculty member. Christy is the owner of the Nutritional Genomics Institute, OmicsDx, ZebraDx, and SNP. Personalized Nutrition was once considered the science of the future. Concepts such as testing metabolites (Metabolomics) and checking interactions between prescription drugs and genetics for potential adverse effects (Pharmacogenetics) can now be part of everyday care. NGI was born out of Christy’s desire to bridge the gap between "alternative" and modern medicine.

Dana Laake and her special guest Dr. Christy Williamson will discuss new genetic insights on food, diet and weight loss. Dr. Christy Williamson earned her doctor of clinical nutrition (DCN) from Maryland University of Integrative Health (MUIH), her master's degree in human nutrition from the University of Bridgeport and is a also a Certified Nutrition Specialist. In 2016, she helped pass legislation in Virginia that established a statutory definition of nutritional genomics. With a colleague, Christy developed a course in nutritional genomics for MUIH and continues to teach there as an adjunct faculty member. Dr. Williamson is also the owner of the Nutritional Genomics Institute, OmicsDx, ZebraDx and SNPed. NGI houses SNPed, practitioner education in nutritional genomics, and ZebraDx, a nutritional genomics focused research diagnostics company. OmicsDx is a software startup and state-of-the-art nutritional genomics analysis company that produces epigenetically validated genome panels.

Dana Laake and her special guest Dr. Christy Williamson will discuss biochemical individuality and COVID-19 – how certain genetic predispositions can increase one’s risk. Dr. Christy Williamson earned her doctor of clinical nutrition (DCN) from Maryland University of Integrative Health (MUIH), her master's degree in human nutrition from the University of Bridgeport and is a also a Certified Nutrition Specialist. In 2016, she helped pass legislation in Virginia that established a statutory definition of nutritional genomics. With a colleague, Christy developed a course in nutritional genomics for MUIH and continues to teach there as an adjunct faculty member. Dr. Williamson is also the owner of the Nutritional Genomics Institute, OmicsDx, ZebraDx and SNPed. NGI houses SNPed, practitioner education in nutritional genomics, and ZebraDx, a nutritional genomics focused research diagnostics company. OmicsDx is a software startup and state-of-the-art nutritional genomics analysis company that produces epigenetically validated genome panels.

Mast Cell Activation Syndrome encompasses a consortium of imbalances in the body that results in suffering from sensitivities to foods, chemicals, and environmental triggers. These sensitivities seem to be mediated by over release of histamine and other inflammatory mediators by mast cells. The consequences are vast including digestive, neurologic, immune, dermatologic, endocrine , musculoskelatal, and psychological impact. This episode brings in an expert in this area Dr. Jessica Pizano to help us understand this complex scenario that often gets missed clinically or misdiagnosed leaving people suffering with out answers. About our guest. Dr. Jessica Pizano graduated with honors from the University of Bridgeport's functional nutrition master's program. She continued her education at Maryland University of Integrative Health (MUIH) where she graduated with a Doctor of Clinical Nutrition. During her years in academia, she became very interested in working with those with rare diseases. The mantra for rare disease sufferers around the world is "When you hear hoof beats, think zebra's, not horses. This is, of course, the opposite of what has been taught in medical schools. Dr. Pizano is also the owner of Mast Cell Advanced Diagnostics where she sees patients with mast cell activation disorders and other rare diseases. The practice provides patients with a comprehensive approach to rare disorders incorporating nutrition, nutritional genomics, metabolomics, neural retraining, and medical management. Her goal is to provide a comprehensive care solution for patients helping bridge the gap in care that these patients typically face. Dr. Pizano works very closely with some of the top doctors treating mast cell activation syndrome, Ehlers-Danlos Syndrome, immunodeficiency disorders, familial alpha hypertryptasemia, and autoimmune small fiber polyneuropathy. In addition to seeing patients from around the United States, Canada and the United Kingdom, she also frequently provides support to physicians working with these rare diseases via practitioner education and consults. In addition to the conditions listed above, Dr. Pizano has worked with multiple chemical sensitivities, Lyme disease, biotoxin illness, mood disorders, autism, autoimmune diseases, rare genetic deletions, mitochondrial disorders and other diseases. Along with her business partner Dr. Chrissie Williamson, Dr. Pizano is the co-owner of SNPed, a webinar-based series to educate practitioners in nutritional genomics and systems medicine. She has developed course work at the master's level at MUIH in nutritional genomic counseling, has published a series of peer-reviewed journal articles on the microbiome and contributed two chapters on nutritional genomics in a graduate level nutrition textbook. --- Support this podcast: https://anchor.fm/adam-rinde/support

This week on the podcast, Beth interviews her colleague, Laurie Ellington, about a topic we can all relate to experiencing daily: STRESS!  Are you totally stressed out?  Learn more about the science behind mind-body medicine in this week's podcast! With over 23 years of experience in coaching, training, consulting, leadership, facilitation, and mind/body medicine Laurie is co-founder and Chief Executive Officer of Zero Point Leadership and is among the pioneers who recognize that we change the world by harnessing the power of the connection between the heart and mind. Combining findings from modern neuroscience, mind-body research, stress resilience, mindfulness, and flow she helps individuals, teams and organizations change the way they think, feel, and show up in the world.  Laurie also serves as a Mentor Coach and Adjunct Faculty for the Health and Wellness Coaching Program and as Professional Faculty for Professional and Continuing Education (PCE) at Maryland University of Integrative Health (MUIH).  Beth has the pleasure of collaborating with Laurie frequently as a MUIH colleague and we are excited to share information about two engaging courses you can take part in to learn more about the physiology and neuroscience of stress! From Burnout to Resilience: Science-Backed Tools to Thrive in the Face of Stress Learn more and register https://ce.muih.edu/browse/ce/courses/burnout The Physiology of Building Stress Resilience Masterclass Learn more and enroll https://ce.muih.edu/courses/stressresilience  Numerous health conditions and chronic diseases have been linked to chronic stress and “burnout” has now been categorized as an official work-related medical condition by the World Health Organization. Daily, chronic stress can cause a variety of symptoms and affect your overall well-being and quality of life. Common symptoms of chronic stress include irritability, anxiety, depression, headaches, insomnia, digestive problems, skin issues, blood sugar dysregulation, weight gain/loss and more. In fact, managing your stress could be one the single most important factors to consider for optimal wellness!  The good news is that with a few simple lifestyle strategies, you CAN navigate life’s stressful situations and become more resilient and healthier in the process.  In this episode we talk about… The difference between acute and chronic stress Common symptoms that your stress levels are out of control The neuroscience behind stress and the evidence of mind-body medicine The connection between the vagus nerve and stress How our bodies have 3 brains (not just one) Heart Rate Variability (HRV) and why it’s important to your health How to measure your HRV Why stress management is so important to overall wellbeing Strategies for managing your stress and increasing your resilience Opportunities to enroll in professional and continuing education courses to learn more about the physiology and neuroscience of stress    And much more!   After listening, keep the conversation flowing in the Wellness Warriors Radio Facebook Group. You’re an important part of our tribe and we love engaging with you! Mentioned in the Show: Want to learn more about the stress and resiliency for yourself or your clients?  Enroll in the MUIH Professional and Continuing Education (PCE) offerings:  From Burnout to Resilience: Science-Backed Tools to Thrive in the Face of Stress Location: Maryland University of Integrative Health (MUIH) Main Campus 7750 Montpelier RoadLaurel, MD 20723 Date/Time: March 11, 2020 8:30am-4:30pm Learn More and Register:  https://ce.muih.edu/browse/ce/courses/burnout  Request corporate training and group discounts:  ce@muih.edu  The Physiology of Building Stress Resilience Masterclass Online, On-Demand Course Learn More and Enroll: https://ce.muih.edu/courses/stressresilience  Resources: American Institute of Stress  https://www.stress.org/  Professional and Continuing Education at MUIH Explore all PCE offerings: www.muih.edu/ce 

Marlysa Sullivan MPT, E-RYT 500 is an Assistant Professor at Maryland University of Integrative Health (MUIH) where she teaches in the integrative science and yoga therapy departments. Marlysa has developed many courses as well as being the founding clinic director for the Masters of Science in Yoga Therapy program at MUIH. Courses she created and currently teach include: Anatomy and Kinesiology, Yoga Perspectives on Heath and Disease, Yoga and the Mind, Yoga for  the Chronic Pain, Orthopedic and Neurologic client populations and Physical Activity and Health. She also currently teaches Physiology. At Emory University Marlysa teaches a semester long elective on yoga and mindfulness for physical therapy in the Doctor of Physical Therapy program. Marlysa is an active participant in research and has been involved in research on yoga for anxiety and on yoga for low back pain at Walter Reed. She has co-authored the book Yoga and Science in Pain Care: Treating the Person in Pain. Click here to begin Kathryn's FREE online course to build your strength in a mindful way.

As defined by Leo Kanner back in 1943, children with autism have an innate inability to form the usual biologically provided affective contact with people. He suggested that individuals with autism have difficulty reacting to the input of new stimuli encountered on a daily basis and that they live in a world of sameness and aloneness, which if disturbed, causes them to fall into a major panic that does not cease until removal of the perturbation agent. These days, it is well known that a dysfunction of the GABAnergic signaling early in a child's development leads to a server excitation/inhibition imbalance in neuronal circuits, which may be responsible for some of the behavioral deficits observed in individuals on the autism disorder spectrum. Today Kim and Tonya discuss the benefits of yoga therapy for Autism Spectrum Disorder as Kim shares her personal experience working with ASD clients and on on her 2017 research proposal on the topic presented at the annual MUIH research symposium and a recent Symposium for Yoga Research (SYR) at Kripalu. ASD is associated with behavioral deficits and anxiety. Increasing tolerance in reacting to and managing the input of new stimuli encountered daily are essential components to improve function in everyday life. Abnormal sensory processing deficits may contribute to the lack of socialization and connection with others and is proposed to have correlated with low vagal tone. Yoga interventions have been found to help with vagal tone, anxiety, in ASD and to have benefits in self-regulation for Psychological health. However, no studies have addressed yoga’s effects on tolerance, resilience, regulation of sensory processing, socialization and connection in those with ASD.

  Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally.  Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth interviews Liz Lipski, Professor and Director of Academic Development for graduate programs in Nutrition & Integrative Health at the Maryland University of Integrative Health (MUIH).   Beth has the pleasure of collaborating with Liz frequently as a MUIH colleague and she’s excited to share information about a new Microbiome Master Class Series they developed together so you can learn all about the human microbiome and health! A number of health conditions and chronic diseases have been linked to the makeup of your microbiome, including depression, obesity, type 1 and type 2 diabetes, Crohn’s disease, brain diseases, autism, and allergies.  In fact, the microbiome could be one of the single most important factors to consider for optimal wellness! In this episode we talk about… What is the microbiome? Why the microbiome is so important to overall health Strategies for supporting a healthy microbiome The future of microbiome research   And much more!   After listening, keep the conversation flowing in the Wellness Warriors Radio Facebook Group. You’re an important part of our tribe and we love engaging with you! Mentioned in the Show: Want to learn more about the Microbiome for yourself or your clients?  Enroll in the MUIH Microbiome Master Class Series: www.muih.edu/ce Change the Future of Health and Healthcare: We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin   Connect with Us! Say hi to Beth @ MyHealthyTransitions Health Coaching Say hi to Michal @ Michal Ofer Lifestyle and WellnessSubmit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com Join the Wellness Warriors Radio Facebook Group to engage in the conversation! bit.ly/wellnesswarriorsradioFB Follow Us on Instagram @wellnesswarriorsradio Listen to all our episodes and view all our programs at the Wellness Warriors Website: http://bit.ly/wellnesswarriorsradio Love What You Hear?  Donate our Podcast at the Wellness Warriors Radio GoFundMe Campaign.  We really appreciate your generosity and support! https://www.gofundme.com/wellness-warriors-radio

This show folks is all about why we should devour the mousels we call our bivalve mullusk OYSTERS   Mrs. Henderson is a certified nutritionist out of Baltimore. Today she tells all the Oyster Ninja Listeners why we should be eating more oysters.  Oysters are more than just tasty.  They are actually good for our body also because they are packed with a lot of vitamin and minerals.  I've been telling people for years to "eat a oyster it will make you feel better", now we actually have some facts behind my opinion. If you have ever asked your self any of these questions your in the right place: What does zinc do for my body? How many calories are in a oyster? What are the B Vitamins? Why is getting the correct amount of Iron important? What is the difference between fortified and enriched? What is a sustainable food and what's the deal? How do I get my sperm count up?   Laura Henderson business is Peach Tree Wellness and her email is peachykeenwellness@gmail.com

Bevin Clare lets us know what Maryland University of Integrative Health is all about! Maryland University of Integrative Health is the leading academic institution for integrative health in the nation. For nearly 40 years, MUIH has educated practitioners in health and wellness through transformative and relationship-centered programs that draw from traditional wisdom and contemporary science. MUIH offers graduate degrees and certificates in a wide range of wellness fields, as well as programs for professional and personal development. In our on-campus Natural Care Center and community outreach settings, we provide compassionate and affordable healthcare from student interns and professional practitioners, and deliver more than 35,000 clinical treatments and consultations each year. Bevin Clare, M.S., R.H., CNS, Associate Professor Bevin Clareis a clinical herbalist and licensed nutritionist currently appointed as Associate Professor and Program Manager of the Post-Master's Certificate in Clinical Herbalism at the Maryland University of Integrative Health. She holds a MSc in Infectious Disease from the London School of Hygiene and Tropical Medicine, serves on as an adjunct faculty member of the Massachusetts College of Pharmacy and is an Adjunct Associate Professor at the New York Chiropractic College. Bevin has studied herbal medicine around the world and blends her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Her clinical practice focuses on wellness, nutrition, infection, and women’s health. She is a board member of the United Plant Savers, a group working to protect at-risk medicinal plants in North America. Bevin has been a professional member of the American Herbalists Guild for nearly a decade, on the governing council for 7 years and the vice president since 2010.   To find herbalism events in your neck of the woods, head to www.herbrally.com/events 

Today we are joined by Marlysa Sullivan, MPT assistant professor at Maryland University of Integrative Health and founder of the yoga therapy clinic at MUIH.  In This Episode You Will Learn: The biopsychosocial-spiritual model of health and how does it relates to pain. How to define the social domain of health and its relationship to the other domains. The connection between the social domain of health to pain and supporting research. The physiological basis for looking at and understanding health in the social domain. How yoga, meditation and physical therapy to work with improving social health, connection and the physiological underpinnings of pain and social isolation. Sign up for the latest episode at www.drjoetatta.com.    Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: drjoetatta.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn

Liz Lipski talks about: - The connection between diabetes, arthritis, ADD, etc to the digestive system.  - Does everyone need to take digestive enzymes? When should you consider using them? - What kind of probiotics should you take and why?  - What is the gut microbiome and where can things go wrong?  - What are some of the best foods to heal your gut? - How do you heal ulcerative colitis, IBD, Crohn's?  Dr. Lipski is the Director of Academic Development for the Nutrition and Integrative Health programs at Maryland University of Integrative Health. She has been working in the fields of nutrition, holistic health, herbology, and lifestyle management for more than 30 years. Prior to joining MUIH, she served as Director of Doctoral Studies and Educational Director at Hawthorne University. She has been extensively published in many academic journals and is the author of four books, including Digestive Wellness and The Digestive Connection. Dr. Lipski speaks nationally and internationally, is on faculty at the Institute for Functional Medicine, and serves on advisory boards for the Ceres Foundation and the Autism Help Alliance. She received her doctorate in clinical nutrition from the Union Institute with a specialization in functional medicine, is board certified in clinical nutrition (CCN) and holistic nutrition (CHN), and is a certified nutrition specialist (CNS). You can learn more about Liz at www.innovativehealing.com. Download Evelyne's 5 Days to More Energy guide at www.elevateyourenergy.com  

http://dts.podtrac.com/redirect.mp3/dingdabell.com/media/loceng/Loceng-2012-02-13.mp3 :: download file :: listen on iPhone :: Ding dan Loceng berbincang tentang kuih-muih peranakan.

[audio:http://dingdabell.com/media/loceng/Loceng-2012-02-13.mp3] :: download file :: listen on iPhone :: Ding dan Loceng berbincang tentang kuih-muih peranakan.